| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 28/11/11 |  mēs to varam :) |
suricate | 8.00 | 45:00 | 05:37 | 10.67 | |||
| 8.00 | |||||||||
| 23/11/11 | kārtēji 3dienas riits |
suricate | 6.60 | 40:00 | 06:03 | 9.90 | |||
| 6.60 | |||||||||
| 18/11/11 | 4.SKRĒJIENS |
suricate | 5.50 | 35:00 | 06:21 | 9.43 | |||
| 16/11/11 | 3.skrējiens |
suricate | 6.20 | 35:00 | 05:38 | 10.63 | |||
| 11.70 | |||||||||
| 12/11/11 | 2.skrējiens |
suricate | 5.10 | 30:00 | 05:52 | 10.20 | |||
| 11/11/11 | pirmais skrējiens ar @Pika :) |
suricate | 6.65 | 45:00 | 06:46 | 8.87 | |||
| 11.75 |
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