Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
07/05/12 | RR |
Roberto | 5.46 | 31:49 | 05:49 | 10.30 | |||
5.46 | |||||||||
28/03/12 | RR |
Roberto | 5.23 | 32:22 | 06:11 | 9.70 | |||
27/03/12 | RR |
Roberto | 5.27 | 30:57 | 05:52 | 10.22 | |||
10.50 | |||||||||
22/03/12 | RR |
Roberto | 6.10 | 36:46 | 06:01 | 9.95 | |||
21/03/12 | RR |
Roberto | 5.10 | 32:06 | 06:17 | 9.53 | |||
20/03/12 | RR |
Roberto | 5.80 | 30:12 | 05:12 | 11.52 | |||
19/03/12 | RR |
Roberto | 4.53 | 16:50 | 03:42 | 16.15 | |||
19/03/12 | RR |
Roberto | 2.03 | 07:05 | 03:29 | 17.20 | |||
23.56 | |||||||||
14/03/12 | RR |
Roberto | 3.01 | 10:37 | 03:31 | 17.01 | |||
13/03/12 | Rīta rosme |
Roberto | 8.49 | 29:49 | 03:30 | 17.08 | |||
12/03/12 | Rīta Rosme |
Roberto | 6.97 | 26:08 | 03:44 | 16.00 | |||
18.47 | |||||||||
06/03/12 | Rīta rosme |
Roberto | 7.91 | 48:00 | 06:04 | 9.89 | |||
05/03/12 | rīta rosme |
Roberto | 7.81 | 47:09 | 06:02 | 9.94 | |||
15.72 | |||||||||
02/03/12 | Rīta rosme |
Roberto | 3.70 | 20:49 | 05:37 | 10.66 | |||
01/03/12 | Rīta rosme |
Roberto | 6.57 | 40:00 | 06:05 | 9.86 | |||
29/02/12 | Rīta rosme |
Roberto | 7.10 | 41:00 | 05:46 | 10.39 | |||
28/02/12 | Rīta rosme |
Roberto | 7.85 | 47:00 | 05:59 | 10.02 | |||
27/02/12 | Rīta rosme |
Roberto | 7.86 | 47:25 | 06:01 | 9.95 | |||
33.08 | |||||||||
25/02/12 | Rīta rosme |
Roberto | 7.21 | 42:00 | 05:49 | 10.30 | |||
24/02/12 | Rīta rosme |
Roberto | 4.91 | 30:01 | 06:06 | 9.81 | |||
21/02/12 | Rīta rosme |
Roberto | 7.16 | 43:17 | 06:02 | 9.93 | |||
19.28 | |||||||||
18/02/12 | Skrējiens |
Roberto | 7.69 | 45:56 | 05:58 | 10.04 | |||
15/02/12 | Rīta rosme |
Roberto | 6.32 | 39:12 | 06:12 | 9.67 | |||
14/02/12 | Rīta rosme |
Roberto | 6.50 | 40:24 | 06:12 | 9.65 | |||
20.51 | |||||||||
09/02/12 | Rīta rosme |
Roberto | 7.87 | 47:22 | 06:01 | 9.97 | |||
06/02/12 | Vakara rosme |
Roberto | 7.85 | 49:16 | 06:16 | 9.56 | |||
15.72 | |||||||||
29/01/12 | Vakara skrējiens |
Roberto | 7.63 | 50:54 | 06:40 | 8.99 | |||
27/01/12 | Rīta rosme |
Roberto | 4.80 | 30:01 | 06:15 | 9.59 | |||
12.43 | |||||||||
18/01/12 | Rīta rosme |
Roberto | 8.00 | 52:18 | 06:32 | 9.18 | |||
17/01/12 | Rīta rosme |
Roberto | 8.06 | 51:45 | 06:25 | 9.34 | |||
16/01/12 | Rīta rosme |
Roberto | 8.11 | 50:10 | 06:11 | 9.70 | |||
24.17 | |||||||||
12/01/12 | Rīta rosme |
Roberto | 7.97 | 52:51 | 06:37 | 9.05 | |||
11/01/12 | Rīta rosme |
Roberto | 8.05 | 51:48 | 06:26 | 9.32 | |||
10/01/12 | Rīta rosme |
Roberto | 8.01 | 53:17 | 06:39 | 9.02 | |||
09/01/12 | Rīta rosme |
Roberto | 7.61 | 48:12 | 06:20 | 9.47 | |||
31.64 |