Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
11/02/20 | Skrējiens |
Kristaps Bruss | 9.09 | 1:03:47 | 07:01 | 8.55 | ir | ||
9.09 | |||||||||
28/01/20 | Skrējiens |
Kristaps Bruss | 10.34 | 1:09:38 | 06:44 | 8.91 | ir | ||
10.34 | |||||||||
28/03/19 | Skrējiens |
Kristaps Bruss | 8.13 | 42:31 | 05:13 | 11.47 | ir | ||
27/03/19 | Skrējiens |
Kristaps Bruss | 8.17 | 44:06 | 05:23 | 11.12 | ir | ||
26/03/19 | Skrējiens |
Kristaps Bruss | 8.13 | 45:05 | 05:32 | 10.82 | ir | ||
24.43 | |||||||||
22/03/19 | Skrējiens |
Kristaps Bruss | 6.03 | 33:34 | 05:33 | 10.78 | ir | ||
21/03/19 | Skrējiens |
Kristaps Bruss | 8.07 | 45:06 | 05:35 | 10.74 | ir | ||
20/03/19 | Skrējiens |
Kristaps Bruss | 8.03 | 44:11 | 05:30 | 10.90 | ir | ||
22.13 | |||||||||
12/03/19 | Skrējiens |
Kristaps Bruss | 10.33 | 58:33 | 05:40 | 10.59 | ir | ||
10.33 | |||||||||
06/03/19 | Skrējiens |
Kristaps Bruss | 10.00 | 54:14 | 05:25 | 11.06 | ir | ||
10.00 | |||||||||
26/02/19 | Skrējiens |
Kristaps Bruss | 9.17 | 52:02 | 05:40 | 10.57 | ir | ||
9.17 | |||||||||
19/02/19 | Skrējiens |
Kristaps Bruss | 7.17 | 40:17 | 05:37 | 10.68 | ir | ||
7.17 | |||||||||
14/02/19 | Skrējiens |
Kristaps Bruss | 6.34 | 35:53 | 05:39 | 10.60 | ir | ||
6.34 | |||||||||
06/11/18 | Skrējiens |
Kristaps Bruss | 10.10 | 58:02 | 05:44 | 10.44 | ir | ||
10.10 | |||||||||
03/11/18 | Skrējiens |
Kristaps Bruss | 10.53 | 59:03 | 05:36 | 10.70 | ir | ||
10.53 | |||||||||
28/10/18 | Skrējiens |
Kristaps Bruss | 19.02 | 1:44:24 | 05:29 | 10.93 | ir | ||
25/10/18 | Kroņauce |
Kristaps Bruss | 10.24 | 57:08 | 143 | 05:34 | 10.75 | ir | |
22/10/18 | Kroņauces rīta skrējiens |
Kristaps Bruss | 7.23 | 41:16 | 137 | 05:42 | 10.51 | ir | |
36.49 | |||||||||
21/10/18 | Dobele |
Kristaps Bruss | 10.55 | 1:05:08 | 131 | 06:10 | 9.72 | ir | |
18/10/18 | Kroņauces rīta skrējiens |
Kristaps Bruss | 7.37 | 41:55 | 142 | 05:41 | 10.55 | ir | |
16/10/18 | Kroņauces rīta skrējiens |
Kristaps Bruss | 7.14 | 39:48 | 142 | 05:34 | 10.76 | ir | |
25.06 | |||||||||
13/10/18 | Siguldas pusmaratons 2018 |
Kristaps Bruss | 21.23 | 1:52:07 | 156 | 05:16 | 11.36 | ir | |
11/10/18 | Kroņauces rīta skrējiens |
Kristaps Bruss | 4.46 | 20:29 | 168 | 04:35 | 13.06 | ir | |
10/10/18 | Kroņauces rīta skrējiens |
Kristaps Bruss | 7.37 | 43:41 | 152 | 05:55 | 10.12 | ir | |
09/10/18 | Kroņauces rīta skrējiens |
Kristaps Bruss | 7.17 | 41:41 | 148 | 05:48 | 10.32 | ir | |
08/10/18 | Kroņauces rīta skrējiens |
Kristaps Bruss | 7.40 | 41:46 | 141 | 05:38 | 10.63 | ir | |
47.63 | |||||||||
04/10/18 | Kroņauce |
Kristaps Bruss | 7.03 | 36:04 | 165 | 05:07 | 11.70 | ir | |
7.03 | |||||||||
24/09/18 | Kroņauce |
Kristaps Bruss | 7.15 | 42:28 | 142 | 05:56 | 10.10 | ir | |
7.15 | |||||||||
14/07/18 | Jelgavas nakts pusmaratons 2018 |
Kristaps Bruss | 21.10 | 1:36:45 | 176 | 04:35 | 13.09 | ir | |
21.10 | |||||||||
30/06/18 | Kroņauce |
Kristaps Bruss | 7.13 | 37:59 | 144 | 05:19 | 11.26 | ir | |
7.13 | |||||||||
17/06/18 | Ventspils Maratons 2018 |
Kristaps Bruss | 21.10 | 2:05:33 | 132 | 05:57 | 10.08 | ir | |
11/06/18 | LATRAPS (Babīte) |
Kristaps Bruss | 7.36 | 40:26 | 139 | 05:29 | 10.92 | ir | |
28.46 | |||||||||
10/06/18 | Jelgava |
Kristaps Bruss | 11.59 | 1:04:30 | 138 | 05:33 | 10.78 | ir | |
08/06/18 | Jelgava |
Kristaps Bruss | 13.07 | 1:00:19 | 161 | 04:36 | 13.00 | ir | |
06/06/18 | Jelgava |
Kristaps Bruss | 12.07 | 1:00:18 | 146 | 04:59 | 12.01 | ir | |
36.73 | |||||||||
30/05/18 | Vadstena |
Kristaps Bruss | 7.40 | 43:24 | 152 | 05:51 | 10.23 | ir | |
7.40 | |||||||||
20/05/18 | Lattelecom Rīgas maratons |
Kristaps Bruss | 21.10 | 2:05:52 | 134 | 05:57 | 10.06 | ir | |
19/05/18 | Tērvetes novads skrien 2 |
Kristaps Bruss | 5.70 | 30:22 | 148 | 05:19 | 11.26 | ir | |
19/05/18 | Tērvetes novads skrien 1 |
Kristaps Bruss | 3.00 | 17:08 | 149 | 05:42 | 10.51 | ir | |
29.80 | |||||||||
11/05/18 | LATRAPS |
Kristaps Bruss | 6.04 | 33:19 | 135 | 05:30 | 10.88 | ir | |
10/05/18 | Jelgava - Ozolnieki - Jelgava |
Kristaps Bruss | 12.00 | 1:02:37 | 147 | 05:13 | 11.50 | ir | |
18.04 | |||||||||
29/04/18 | Daugavpils pusmaratons 2018 |
Kristaps Bruss | 21.17 | 1:42:46 | 157 | 04:51 | 12.36 | ir | |
21.17 | |||||||||
21/04/18 | Kroņauce |
Kristaps Bruss | 10.08 | 49:37 | 157 | 04:55 | 12.19 | ir | |
10.08 | |||||||||
14/04/18 | Stirnubuks Tērvetes mežs 2018 |
Kristaps Bruss | 22.39 | 2:08:36 | 175 | 05:44 | 10.45 | ir | |
10/04/18 | Jelgava |
Kristaps Bruss | 14.54 | 1:11:58 | 155 | 04:56 | 12.12 | ir | |
36.93 | |||||||||
07/04/18 | Liepājas pusmaratons 2018 |
Kristaps Bruss | 21.07 | 1:36:57 | 163 | 04:36 | 13.04 | ir | |
05/04/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 36:38 | 157 | 05:14 | 11.46 | ir | |
28.07 | |||||||||
24/03/18 | LATRAPS |
Kristaps Bruss | 7.05 | 32:38 | 147 | 04:37 | 12.96 | ir | |
20/03/18 | Dobele - Kroņauce |
Kristaps Bruss | 15.07 | 1:16:22 | 155 | 05:04 | 11.84 | ir | |
22.12 | |||||||||
16/03/18 | Gold Barbell City |
Kristaps Bruss | 5.00 | 27:05 | 147 | 05:25 | 11.08 | ir | |
15/03/18 | Jelgava |
Kristaps Bruss | 9.15 | 48:18 | 146 | 05:16 | 11.37 | ir | |
13/03/18 | Gold Barbell City |
Kristaps Bruss | 6.00 | 32:47 | 149 | 05:27 | 10.98 | ir | |
12/03/18 | Jelgava |
Kristaps Bruss | 15.21 | 1:18:33 | 156 | 05:09 | 11.62 | ir | |
35.36 | |||||||||
05/03/18 | Jelgava |
Kristaps Bruss | 13.13 | 1:04:27 | 152 | 04:54 | 12.22 | ir | |
13.13 | |||||||||
28/02/18 | Kroņauce + |
Kristaps Bruss | 14.65 | 1:18:13 | 145 | 05:20 | 11.24 | ir | |
27/02/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 34:21 | 158 | 04:54 | 12.23 | ir | |
27/02/18 | Jelgava |
Kristaps Bruss | 15.27 | 1:23:21 | 140 | 05:27 | 10.99 | ir | |
26/02/18 | Kronauce |
Kristaps Bruss | 11.06 | 59:14 | 145 | 05:21 | 11.20 | ir | |
47.98 | |||||||||
24/02/18 | Jelgava |
Kristaps Bruss | 15.12 | 1:23:59 | 138 | 05:33 | 10.80 | ir | |
23/02/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 38:16 | 150 | 05:28 | 10.98 | ir | |
21/02/18 | Kronauce |
Kristaps Bruss | 7.30 | 39:44 | 142 | 05:26 | 11.02 | ir | |
20/02/18 | Kronauce |
Kristaps Bruss | 7.33 | 39:28 | 141 | 05:23 | 11.14 | ir | |
19/02/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 38:15 | 143 | 05:27 | 10.98 | ir | |
43.75 | |||||||||
18/02/18 | Jelgava |
Kristaps Bruss | 13.15 | 1:13:36 | 136 | 05:35 | 10.72 | ir | |
16/02/18 | Gold Barbell City |
Kristaps Bruss | 8.00 | 43:42 | 149 | 05:27 | 10.98 | ir | |
15/02/18 | Kronauce |
Kristaps Bruss | 7.31 | 39:08 | 141 | 05:21 | 11.21 | ir | |
13/02/18 | Kronauce |
Kristaps Bruss | 8.09 | 45:17 | 140 | 05:35 | 10.72 | ir | |
12/02/18 | Kronauce |
Kristaps Bruss | 7.33 | 41:35 | 137 | 05:40 | 10.58 | ir | |
43.88 | |||||||||
10/02/18 | LATRAPS |
Kristaps Bruss | 7.04 | 37:09 | 155 | 05:16 | 11.37 | ir | |
10/02/18 | Kroņauce |
Kristaps Bruss | 8.06 | 44:01 | 164 | 05:27 | 10.99 | ir | |
09/02/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 38:13 | 153 | 05:27 | 10.99 | ir | |
08/02/18 | Sporta zāle - mājas - sporta zāle |
Kristaps Bruss | 7.07 | 37:57 | 155 | 05:22 | 11.18 | ir | |
06/02/18 | Kroņauce + 1 stadiona aplis |
Kristaps Bruss | 7.07 | 35:08 | 160 | 04:58 | 12.07 | ir | |
05/02/18 | Kroņauce |
Kristaps Bruss | 7.33 | 39:06 | 152 | 05:20 | 11.25 | ir | |
43.57 | |||||||||
03/02/18 | Jelgava |
Kristaps Bruss | 14.32 | 1:17:27 | 142 | 05:24 | 11.09 | ir | |
02/02/18 | 3 Kroņauces apļi |
Kristaps Bruss | 7.27 | 38:14 | 156 | 05:15 | 11.41 | ir | |
01/02/18 | Elektrum Olimpiskais Centrs |
Kristaps Bruss | 7.00 | 38:19 | 153 | 05:28 | 10.96 | ir | |
30/01/18 | Fitland |
Kristaps Bruss | 7.00 | 38:20 | 142 | 05:28 | 10.96 | ir | |
29/01/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 38:13 | 153 | 05:27 | 10.99 | ir | |
42.59 | |||||||||
25/01/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 37:43 | 159 | 05:23 | 11.14 | ir | |
23/01/18 | Jelgava |
Kristaps Bruss | 10.21 | 53:55 | 148 | 05:16 | 11.36 | ir | |
22/01/18 | Kroņauce + 1 stadiona aplis |
Kristaps Bruss | 7.21 | 38:19 | 146 | 05:18 | 11.29 | ir | |
24.42 | |||||||||
20/01/18 | LATRAPS |
Kristaps Bruss | 7.42 | 37:30 | 157 | 05:03 | 11.87 | ir | |
18/01/18 | Kroņauce |
Kristaps Bruss | 7.82 | 44:48 | 142 | 05:43 | 10.47 | ir | |
16/01/18 | Gold Barbell City |
Kristaps Bruss | 7.00 | 35:56 | 155 | 05:08 | 11.69 | ir | |
15/01/18 | Kroņauce + 5 stadiona apļi |
Kristaps Bruss | 7.07 | 34:36 | 157 | 04:53 | 12.26 | ir | |
29.31 | |||||||||
13/01/18 | Jelgava |
Kristaps Bruss | 16.21 | 1:27:42 | 153 | 05:24 | 11.09 | ir | |
09/01/18 | Gold Barbell City |
Kristaps Bruss | 6.00 | 33:22 | 147 | 05:33 | 10.79 | ir | |
08/01/18 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.07 | 37:48 | 145 | 05:20 | 11.22 | ir | |
29.28 | |||||||||
06/01/18 | Jelgava |
Kristaps Bruss | 12.07 | 1:06:38 | 138 | 05:31 | 10.87 | ir | |
04/01/18 | Gold Barbell City |
Kristaps Bruss | 8.00 | 43:31 | 151 | 05:26 | 11.03 | ir | |
02/01/18 | Sporta zāle - mājas - sporta zāle |
Kristaps Bruss | 7.04 | 39:17 | 137 | 05:34 | 10.75 | ir | |
27.11 | |||||||||
30/12/17 | Jelgava 21 |
Kristaps Bruss | 21.14 | 1:54:05 | 144 | 05:23 | 11.12 | ir | |
29/12/17 | Jelgava |
Kristaps Bruss | 14.18 | 1:13:48 | 147 | 05:12 | 11.53 | ir | |
35.32 | |||||||||
21/12/17 | Sporta zāle - mājas - sporta zāle |
Kristaps Bruss | 7.30 | 38:50 | 153 | 05:19 | 11.28 | ir | |
20/12/17 | Fitland |
Kristaps Bruss | 7.00 | 38:18 | 144 | 05:28 | 10.97 | ir | |
19/12/17 | 19 stadiona apļi |
Kristaps Bruss | 7.45 | 39:29 | 145 | 05:17 | 11.32 | ir | |
21.75 | |||||||||
16/12/17 | LATRAPS |
Kristaps Bruss | 6.04 | 32:34 | 142 | 05:23 | 11.13 | ir | |
14/12/17 | Ferma |
Kristaps Bruss | 7.17 | 44:45 | 139 | 06:14 | 9.61 | ir | |
13/12/17 | Dublina |
Kristaps Bruss | 7.17 | 47:30 | 126 | 06:37 | 9.06 | ir | |
12/12/17 | Gold Barbell CITY |
Kristaps Bruss | 7.00 | 38:56 | 151 | 05:33 | 10.79 | ir | |
11/12/17 | Fitland |
Kristaps Bruss | 7.00 | 36:04 | 145 | 05:09 | 11.65 | ir | |
34.38 | |||||||||
09/12/17 | Jelgava |
Kristaps Bruss | 12.19 | 1:04:41 | 150 | 05:18 | 11.31 | ir | |
08/12/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.04 | 38:35 | 148 | 05:28 | 10.95 | ir | |
07/12/17 | Gold Barbell CITY |
Kristaps Bruss | 7.00 | 41:53 | 158 | 05:59 | 10.03 | ir | |
05/12/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.02 | 36:07 | 145 | 05:08 | 11.66 | ir | |
04/12/17 | Skrējiens |
Kristaps Bruss | 7.00 | 33:44 | 150 | 04:49 | 12.45 | ir | |
40.25 | |||||||||
02/12/17 | Jelgava |
Kristaps Bruss | 18.07 | 1:34:49 | 145 | 05:14 | 11.43 | ir | |
01/12/17 | 19 stadiona apļi |
Kristaps Bruss | 7.17 | 40:03 | 147 | 05:35 | 10.74 | ir | |
30/11/17 | Kroņauce |
Kristaps Bruss | 7.54 | 41:06 | 147 | 05:27 | 11.01 | ir | |
28/11/17 | Kroņauce + 6 stadiona apļi |
Kristaps Bruss | 7.37 | 36:13 | 156 | 04:54 | 12.21 | ir | |
27/11/17 | 14 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.32 | 36:21 | 144 | 04:57 | 12.08 | ir | |
47.47 | |||||||||
24/11/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.04 | 38:14 | 149 | 05:25 | 11.05 | ir | |
23/11/17 | Apkārt Kroņaucei |
Kristaps Bruss | 7.12 | 37:39 | 143 | 05:17 | 11.35 | ir | |
21/11/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.06 | 36:54 | 144 | 05:13 | 11.48 | ir | |
21.22 | |||||||||
16/11/17 | Einbeka |
Kristaps Bruss | 8.37 | 46:56 | 138 | 05:36 | 10.70 | ir | |
13/11/17 | Gold Barbell City |
Kristaps Bruss | 7.00 | 41:07 | 155 | 05:52 | 10.21 | ir | |
15.37 | |||||||||
10/11/17 | Kroņauce + 7 stadiona apļi |
Kristaps Bruss | 9.02 | 51:05 | 150 | 05:39 | 10.59 | ir | |
09/11/17 | Kroņauce + 7 stadiona apļi |
Kristaps Bruss | 7.23 | 40:48 | 147 | 05:38 | 10.63 | ir | |
07/11/17 | Kroņauce + 3 stadiona apļi |
Kristaps Bruss | 7.35 | 40:50 | 141 | 05:33 | 10.80 | ir | |
06/11/17 | Gold Barbell City |
Kristaps Bruss | 7.00 | 29:35 | 153 | 04:13 | 14.20 | ir | |
30.60 | |||||||||
04/11/17 | LATRAPS |
Kristaps Bruss | 9.05 | 49:34 | 138 | 05:28 | 10.95 | ir | |
03/11/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.01 | 39:01 | 144 | 05:33 | 10.78 | ir | |
02/11/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.04 | 37:01 | 145 | 05:15 | 11.41 | ir | |
31/10/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.03 | 38:32 | 147 | 05:28 | 10.95 | ir | |
30/10/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.00 | 37:30 | 155 | 05:21 | 11.20 | ir | |
37.13 | |||||||||
28/10/17 | Jelgava |
Kristaps Bruss | 11.29 | 1:00:09 | 146 | 05:19 | 11.26 | ir | |
27/10/17 | 11 stadiona apļi + Kroņauce |
Kristaps Bruss | 7.06 | 41:56 | 145 | 05:56 | 10.10 | ir | |
25/10/17 | 10 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.67 | 36:10 | 151 | 05:25 | 11.07 | ir | |
24/10/17 | 10 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.65 | 37:15 | 147 | 05:36 | 10.71 | ir | |
23/10/17 | 10 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.66 | 37:12 | 146 | 05:35 | 10.74 | ir | |
38.33 | |||||||||
21/10/17 | Jelgava |
Kristaps Bruss | 12.08 | 1:08:21 | 148 | 05:39 | 10.60 | ir | |
19/10/17 | 10 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.69 | 38:51 | 146 | 05:48 | 10.33 | ir | |
17/10/17 | 10 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.67 | 39:53 | 145 | 05:58 | 10.03 | ir | |
16/10/17 | 10 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.66 | 40:27 | 145 | 06:04 | 9.88 | ir | |
32.10 | |||||||||
14/10/17 | Jelgava |
Kristaps Bruss | 9.57 | 59:13 | 148 | 06:11 | 9.70 | ir | |
12/10/17 | 7 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.32 | 40:50 | 154 | 06:27 | 9.29 | ir | |
11/10/17 | 3 stadiona apļi + Kroņauce |
Kristaps Bruss | 6.04 | 37:20 | 160 | 06:10 | 9.71 | ir | |
21.93 | |||||||||
23/09/17 | Stirnu buks - Līgatnes Gaujas senleja |
Kristaps Bruss | 5.91 | 45:57 | 143 | 07:46 | 7.72 | ir | |
5.91 | |||||||||
22/07/17 | Jelgavas nakts pusmaratons 2017 |
Kristaps Bruss | 21.10 | 1:50:44 | 161 | 05:14 | 11.43 | ir | |
21.10 | |||||||||
03/07/17 | Gold Barbell |
Kristaps Bruss | 5.00 | 29:40 | 159 | 05:56 | 10.11 | ir | |
5.00 | |||||||||
18/06/17 | Ventspils Piedzīvojuma Parka Maratons 2017 |
Kristaps Bruss | 21.10 | 1:39:17 | 167 | 04:42 | 12.75 | ir | |
17/06/17 | Pludmale |
Kristaps Bruss | 5.08 | 27:44 | 139 | 05:27 | 10.99 | ir | |
26.18 | |||||||||
10/06/17 | Jelgava |
Kristaps Bruss | 12.23 | 1:08:36 | 141 | 05:36 | 10.70 | ir | |
12.23 | |||||||||
03/06/17 | Jelgava |
Kristaps Bruss | 10.27 | 1:01:09 | 137 | 05:57 | 10.08 | ir | |
10.27 | |||||||||
27/05/17 | Stirnu buks - Smecres sils (Madona) |
Kristaps Bruss | 20.11 | 1:48:34 | 169 | 05:23 | 11.11 | ir | |
23/05/17 | Kroņauce |
Kristaps Bruss | 7.39 | 41:47 | 148 | 05:39 | 10.61 | ir | |
27.50 | |||||||||
20/05/17 | Kroņauce |
Kristaps Bruss | 9.59 | 54:57 | 153 | 05:43 | 10.47 | ir | |
17/05/17 | Kroņauce |
Kristaps Bruss | 7.43 | 42:21 | 147 | 05:41 | 10.53 | ir | |
17.02 | |||||||||
30/04/17 | Daugavpils pusmaratons |
Kristaps Bruss | 21.10 | 1:38:51 | 162 | 04:41 | 12.81 | ir | |
21.10 | |||||||||
16/04/17 | Jelgava |
Kristaps Bruss | 14.19 | 1:10:33 | 156 | 04:58 | 12.07 | ir | |
14.19 | |||||||||
08/04/17 | Rēzeknes pusmaratons |
Kristaps Bruss | 21.10 | 1:38:49 | 166 | 04:40 | 12.81 | ir | |
21.10 | |||||||||
01/04/17 | Jelgava |
Kristaps Bruss | 10.65 | 1:07:34 | 139 | 06:20 | 9.46 | ir | |
10.65 | |||||||||
26/03/17 | Liepājas pusmaratons |
Kristaps Bruss | 21.10 | 1:45:22 | 161 | 04:59 | 12.02 | ir | |
21.10 | |||||||||
18/03/17 | Jelgava |
Kristaps Bruss | 10.65 | 1:07:30 | 138 | 06:20 | 9.47 | ir | |
10.65 | |||||||||
11/03/17 | Jelgava |
Kristaps Bruss | 10.06 | 1:00:30 | 139 | 06:00 | 9.98 | ir | |
10.06 | |||||||||
05/03/17 | Jelgava |
Kristaps Bruss | 11.49 | 1:12:39 | 147 | 06:19 | 9.49 | ir | |
02/03/17 | Garmin |
Kristaps Bruss | 9.10 | 57:09 | 157 | 06:16 | 9.55 | ir | |
20.59 | |||||||||
18/02/17 | Jelgava |
Kristaps Bruss | 7.50 | 47:21 | 141 | 06:18 | 9.50 | ir | |
7.50 | |||||||||
11/02/17 | Jelgava |
Kristaps Bruss | 10.42 | 1:08:18 | 137 | 06:33 | 9.15 | ir | |
10.42 | |||||||||
28/01/17 | Jelgava - slidens |
Kristaps Bruss | 10.10 | 1:03:03 | 141 | 06:14 | 9.61 | ir | |
10.10 | |||||||||
21/01/17 | Jelgava |
Kristaps Bruss | 13.06 | 1:27:22 | 138 | 06:41 | 8.97 | ir | |
13.06 | |||||||||
09/01/17 | Baltic Gym |
Kristaps Bruss | 6.00 | 32:45 | 138 | 05:27 | 10.99 | ir | |
6.00 | |||||||||
07/01/17 | Jelgava - pirmais 2017 gadā |
Kristaps Bruss | 8.04 | 50:48 | 141 | 06:19 | 9.50 | ir | |
8.04 | |||||||||
31/12/16 | Jelgava - pēdējais 2016 |
Kristaps Bruss | 10.42 | 1:05:00 | 140 | 06:14 | 9.62 | ir | |
26/12/16 | Fitland |
Kristaps Bruss | 7.00 | 42:00 | 142 | 06:00 | 10.00 | ir | |
17.42 | |||||||||
17/12/16 | Jelgava |
Kristaps Bruss | 11.16 | 1:07:45 | 129 | 06:04 | 9.88 | ir | |
11.16 | |||||||||
04/12/16 | Jelgava |
Kristaps Bruss | 10.04 | 1:02:13 | 141 | 06:11 | 9.68 | ir | |
10.04 | |||||||||
27/11/16 | Jelgava |
Kristaps Bruss | 10.09 | 1:05:29 | 138 | 06:29 | 9.25 | ir | |
10.09 | |||||||||
19/11/16 | Jelgava |
Kristaps Bruss | 8.03 | 54:59 | 131 | 06:50 | 8.76 | ir | |
8.03 | |||||||||
12/11/16 | Jelgava |
Kristaps Bruss | 9.42 | 1:02:11 | 129 | 06:36 | 9.09 | ir | |
9.42 | |||||||||
05/11/16 | Jelgava |
Kristaps Bruss | 9.47 | 54:22 | 149 | 05:44 | 10.45 | ir | |
9.47 | |||||||||
08/10/16 | Siguldas pusmaratons 2016 |
Kristaps Bruss | 21.10 | 1:27:29 | 177 | 04:08 | 14.47 | ir | |
21.10 | |||||||||
30/09/16 | Kroņauce |
Kristaps Bruss | 10.62 | 58:32 | 141 | 05:30 | 10.89 | ir | |
27/09/16 | Kroņauce |
Kristaps Bruss | 5.06 | 20:58 | 169 | 04:08 | 14.48 | ir | |
15.68 | |||||||||
24/09/16 | Jelgava |
Kristaps Bruss | 13.64 | 1:14:45 | 139 | 05:28 | 10.95 | ir | |
21/09/16 | Kroņauce |
Kristaps Bruss | 10.56 | 58:46 | 140 | 05:33 | 10.78 | ir | |
24.20 | |||||||||
18/09/16 | Valmieras maratons 2016 |
Kristaps Bruss | 21.10 | 1:27:42 | 174 | 04:09 | 14.44 | ir | |
15/09/16 | Kroņauce |
Kristaps Bruss | 9.03 | 40:46 | 165 | 04:30 | 13.29 | ir | |
30.13 | |||||||||
11/09/16 | Lielā Kroņauce |
Kristaps Bruss | 18.03 | 1:48:46 | 139 | 06:01 | 9.95 | ir | |
09/09/16 | Kroņauce - 27. dzimšanas diena |
Kristaps Bruss | 13.54 | 1:11:38 | 154 | 05:17 | 11.34 | ir | |
06/09/16 | Kroņauce - 27. dzimšanas diena |
Kristaps Bruss | 7.59 | 34:04 | 166 | 04:29 | 13.37 | ir | |
39.16 | |||||||||
03/09/16 | Jelgava - Svēte - Jelgava |
Kristaps Bruss | 14.08 | 1:17:18 | 137 | 05:29 | 10.93 | ir | |
01/09/16 | Jelgava |
Kristaps Bruss | 8.29 | 46:48 | 05:38 | 10.63 | ir | ||
29/08/16 | Kroņauce |
Kristaps Bruss | 8.59 | 41:05 | 163 | 04:46 | 12.55 | ir | |
30.96 | |||||||||
27/08/16 | Kroņauce |
Kristaps Bruss | 13.44 | 1:25:36 | 152 | 06:22 | 9.42 | ir | |
25/08/16 | Kroņauce |
Kristaps Bruss | 12.04 | 1:06:39 | 150 | 05:32 | 10.84 | ir | |
23/08/16 | Jelgava |
Kristaps Bruss | 14.16 | 1:05:43 | 164 | 04:38 | 12.93 | ir | |
39.64 | |||||||||
20/08/16 | GPS kļūda (distance labota) |
Kristaps Bruss | 13.63 | 1:30:31 | 138 | 06:38 | 9.03 | ir | |
18/08/16 | Kroņauce |
Kristaps Bruss | 7.02 | 32:22 | 169 | 04:36 | 13.01 | ir | |
15/08/16 | Jelgava - HR zem 140 bpm |
Kristaps Bruss | 12.74 | 1:12:15 | 138 | 05:40 | 10.58 | ir | |
33.39 | |||||||||
13/08/16 | Kuldīgas pusmaratons 2016 |
Kristaps Bruss | 21.10 | 1:38:29 | 176 | 04:40 | 12.85 | ir | |
11/08/16 | Kroņauce |
Kristaps Bruss | 12.31 | 1:13:56 | 143 | 06:00 | 9.99 | ir | |
09/08/16 | Kroņauce |
Kristaps Bruss | 7.02 | 32:25 | 166 | 04:37 | 12.99 | ir | |
08/08/16 | Kroņauce |
Kristaps Bruss | 10.23 | 1:01:16 | 154 | 05:59 | 10.02 | ir | |
50.66 | |||||||||
05/08/16 | Kroņauce |
Kristaps Bruss | 7.28 | 39:35 | 169 | 05:26 | 11.03 | ir | |
04/08/16 | Kroņauce |
Kristaps Bruss | 11.20 | 1:05:52 | 155 | 05:52 | 10.20 | ir | |
18.48 | |||||||||
23/07/16 | Jelgavas nakts pusmaratons 2016 |
Kristaps Bruss | 21.10 | 1:37:15 | 171 | 04:36 | 13.02 | ir | |
21.10 | |||||||||
17/07/16 | Jaunķemeru pludmale |
Kristaps Bruss | 12.12 | 1:08:54 | 135 | 05:41 | 10.55 | ir | |
15/07/16 | Jelgava HR kontrole zem 140 |
Kristaps Bruss | 15.02 | 1:25:36 | 134 | 05:41 | 10.53 | ir | |
27.14 | |||||||||
09/07/16 | VSK Noskrien koptreniņš Tērvetē |
Kristaps Bruss | 18.08 | 1:34:18 | 162 | 05:12 | 11.50 | ir | |
18.08 | |||||||||
01/07/16 | Jelgava |
Kristaps Bruss | 17.12 | 1:23:02 | 165 | 04:51 | 12.37 | ir | |
17.12 | |||||||||
19/06/16 | Ventspils Piedzīvojumu Parka Maratons |
Kristaps Bruss | 21.10 | 1:39:37 | 168 | 04:43 | 12.71 | ir | |
13/06/16 | Tā daļa Rīgas |
Kristaps Bruss | 10.69 | 51:34 | 163 | 04:49 | 12.44 | ir | |
31.79 | |||||||||
12/06/16 | Jelgava |
Kristaps Bruss | 9.11 | 41:14 | 167 | 04:31 | 13.26 | ir | |
09/06/16 | Kroņauce |
Kristaps Bruss | 12.44 | 1:01:50 | 162 | 04:58 | 12.07 | ir | |
07/06/16 | Kroņauce pirms sporta zāles |
Kristaps Bruss | 10.21 | 51:09 | 165 | 05:00 | 11.98 | ir | |
31.76 | |||||||||
01/06/16 | KARSTĀ Jelgava |
Kristaps Bruss | 9.13 | 45:36 | 167 | 04:59 | 12.01 | ir | |
9.13 | |||||||||
24/05/16 | Jelgava |
Kristaps Bruss | 8.48 | 43:19 | 156 | 05:06 | 11.75 | ir | |
8.48 | |||||||||
21/05/16 | HR kontrole zem 135 |
Kristaps Bruss | 7.18 | 41:08 | 134 | 05:43 | 10.47 | ir | |
7.18 | |||||||||
15/05/16 | Lattelecom Rīgas maratons 2016 |
Kristaps Bruss | 21.10 | 1:44:42 | 157 | 04:57 | 12.09 | ir | |
11/05/16 | Skrējiens pa lauku |
Kristaps Bruss | 2.01 | 10:41 | 153 | 05:18 | 11.29 | ir | |
10/05/16 | Jelgava |
Kristaps Bruss | 7.12 | 40:29 | 139 | 05:41 | 10.55 | ir | |
30.23 | |||||||||
07/05/16 | Lattelecom Rīgas maratona koptreniņš |
Kristaps Bruss | 11.23 | 55:06 | 160 | 04:54 | 12.23 | ir | |
04/05/16 | Jelgava |
Kristaps Bruss | 6.05 | 35:30 | 131 | 05:52 | 10.23 | ir | |
17.28 | |||||||||
01/05/16 | Dobele + 10 stadiona apļi |
Kristaps Bruss | 5.42 | 25:46 | 159 | 04:45 | 12.62 | ir | |
30/04/16 | Biķernieku pusmaratons |
Kristaps Bruss | 21.10 | 1:36:33 | 166 | 04:34 | 13.11 | ir | |
28/04/16 | Pēc sporta zālītes |
Kristaps Bruss | 4.62 | 21:53 | 159 | 04:44 | 12.67 | ir | |
27/04/16 | Kroņauce 12 |
Kristaps Bruss | 12.36 | 1:00:32 | 167 | 04:53 | 12.25 | ir | |
25/04/16 | Gold barbell CITY |
Kristaps Bruss | 7.00 | 34:01 | 158 | 04:51 | 12.35 | ir | |
50.50 | |||||||||
22/04/16 | Agrais rīts 564 |
Kristaps Bruss | 5.64 | 27:02 | 156 | 04:47 | 12.52 | ir | |
19/04/16 | Kroņauce |
Kristaps Bruss | 6.83 | 35:45 | 151 | 05:14 | 11.46 | ir | |
12.47 | |||||||||
16/04/16 | Zvēriņš |
Kristaps Bruss | 12.04 | 58:12 | 152 | 04:50 | 12.41 | ir | |
14/04/16 | Jelgava XX |
Kristaps Bruss | 5.26 | 23:47 | 163 | 04:31 | 13.27 | ir | |
12/04/16 | Zvēriņš |
Kristaps Bruss | 11.45 | 54:49 | 163 | 04:47 | 12.53 | ir | |
28.75 | |||||||||
10/04/16 | Lattelecom Rīgas maratona koptreniņš ar TT |
Kristaps Bruss | 9.77 | 48:34 | 162 | 04:58 | 12.07 | ir | |
08/04/16 | Jelgava |
Kristaps Bruss | 7.22 | 32:44 | 160 | 04:32 | 13.23 | ir | |
05/04/16 | Jelgava 5390 |
Kristaps Bruss | 7.70 | 37:40 | 163 | 04:53 | 12.27 | ir | |
24.69 | |||||||||
02/04/16 | Kroņauce |
Kristaps Bruss | 6.33 | 30:11 | 160 | 04:46 | 12.58 | ir | |
30/03/16 | Pēc sporta zālītes |
Kristaps Bruss | 4.61 | 22:57 | 171 | 04:58 | 12.05 | ir | |
10.94 | |||||||||
25/03/16 | Jelgava 5390 |
Kristaps Bruss | 5.39 | 27:51 | 157 | 05:10 | 11.61 | ir | |
21/03/16 | Jelgava 4040 |
Kristaps Bruss | 4.04 | 19:22 | 160 | 04:47 | 12.52 | ir | |
9.43 | |||||||||
18/03/16 | Pēc sporta ālzites |
Kristaps Bruss | 3.71 | 19:15 | 161 | 05:11 | 11.56 | ir | |
16/03/16 | Pirms sporta zāles. |
Kristaps Bruss | 3.46 | 17:14 | 163 | 04:58 | 12.05 | ir | |
7.17 | |||||||||
04/01/16 | Skrējiens |
Kristaps Bruss | 5.68 | 33:39 | 05:55 | 10.13 | ir | ||
5.68 | |||||||||
30/12/15 | Skrējiens |
Kristaps Bruss | 21.13 | 1:47:21 | 05:04 | 11.81 | ir | ||
29/12/15 | Kroņauce 552 |
Kristaps Bruss | 5.52 | 26:39 | 157 | 04:49 | 12.43 | ir | |
26.65 | |||||||||
26/12/15 | Jelgava 843 |
Kristaps Bruss | 8.43 | 41:13 | 154 | 04:53 | 12.27 | ir | |
24/12/15 | Jelgava 1145 |
Kristaps Bruss | 11.45 | 51:09 | 166 | 04:28 | 13.43 | ir | |
23/12/15 | Agrais rīts 564 |
Kristaps Bruss | 5.64 | 33:58 | 120 | 06:01 | 9.96 | ir | |
22/12/15 | Agrais rīts 565 |
Kristaps Bruss | 5.65 | 33:13 | 126 | 05:52 | 10.21 | ir | |
21/12/15 | Agrais rīts 568 |
Kristaps Bruss | 5.68 | 33:33 | 128 | 05:54 | 10.16 | ir | |
36.85 | |||||||||
18/12/15 | Agrais rīts 565 |
Kristaps Bruss | 5.65 | 33:43 | 130 | 05:58 | 10.05 | ir | |
17/12/15 | Agrais rīts 562 |
Kristaps Bruss | 5.62 | 33:17 | 131 | 05:55 | 10.13 | ir | |
16/12/15 | Agrais rīts 1405 |
Kristaps Bruss | 14.05 | 1:14:50 | 150 | 05:19 | 11.27 | ir | |
15/12/15 | Agrais rīts 560 |
Kristaps Bruss | 5.60 | 33:28 | 123 | 05:58 | 10.04 | ir | |
14/12/15 | Agrais rīts 567 |
Kristaps Bruss | 5.67 | 33:26 | 129 | 05:53 | 10.18 | ir | |
36.59 | |||||||||
12/12/15 | Jelgava 1127 |
Kristaps Bruss | 11.27 | 55:51 | 164 | 04:57 | 12.11 | ir | |
11/12/15 | Agrais rīts 567 |
Kristaps Bruss | 5.67 | 34:01 | 136 | 05:59 | 10.00 | ir | |
10/12/15 | Agrais rīts 563 |
Kristaps Bruss | 5.63 | 33:44 | 132 | 05:59 | 10.01 | ir | |
09/12/15 | Agrais rīts 557 |
Kristaps Bruss | 5.57 | 33:25 | 122 | 05:59 | 10.00 | ir | |
07/12/15 | Agrais rīts 556 |
Kristaps Bruss | 5.56 | 31:29 | 136 | 05:39 | 10.60 | ir | |
33.70 | |||||||||
04/12/15 | Agrais rīts 557 |
Kristaps Bruss | 5.57 | 33:38 | 130 | 06:02 | 9.94 | ir | |
02/12/15 | Agrais rīts 1406 |
Kristaps Bruss | 14.06 | 1:10:28 | 152 | 05:00 | 11.97 | ir | |
01/12/15 | Agrais rīts 560 |
Kristaps Bruss | 5.60 | 34:17 | 125 | 06:07 | 9.80 | ir | |
30/11/15 | Agrais rīts 557 |
Kristaps Bruss | 5.57 | 34:13 | 128 | 06:08 | 9.77 | ir | |
30.80 | |||||||||
27/11/15 | Jelgava 1068 |
Kristaps Bruss | 10.68 | 47:44 | 164 | 04:28 | 13.42 | ir | |
27/11/15 | Agrais rīts 557 |
Kristaps Bruss | 5.57 | 34:33 | 128 | 06:12 | 9.67 | ir | |
26/11/15 | Agrais rīts 559 |
Kristaps Bruss | 5.59 | 34:24 | 129 | 06:09 | 9.75 | ir | |
25/11/15 | Agrais rīts 561 |
Kristaps Bruss | 5.61 | 27:45 | 153 | 04:56 | 12.13 | ir | |
23/11/15 | Jelgava 834 |
Kristaps Bruss | 8.34 | 41:43 | 154 | 05:00 | 12.00 | ir | |
35.79 | |||||||||
21/11/15 | Jelgava 1213 |
Kristaps Bruss | 12.13 | 1:00:51 | 151 | 05:00 | 11.96 | ir | |
18/11/15 | Jelgava 1133 |
Kristaps Bruss | 11.33 | 1:00:25 | 153 | 05:19 | 11.25 | ir | |
23.46 | |||||||||
13/11/15 | Jelgava 1133 |
Kristaps Bruss | 11.33 | 1:02:23 | 151 | 05:30 | 10.90 | ir | |
11.33 | |||||||||
07/11/15 | Jelgava 960 |
Kristaps Bruss | 9.60 | 50:00 | 150 | 05:12 | 11.52 | ir | |
04/11/15 | Jelgava 654 |
Kristaps Bruss | 6.54 | 36:20 | 152 | 05:33 | 10.80 | ir | |
16.14 | |||||||||
10/10/15 | Jelgava |
Kristaps Bruss | 5.66 | 29:36 | 152 | 05:13 | 11.47 | ir | |
5.66 | |||||||||
27/09/15 | Jelgava - pēc 3 mēnešu pārtraukuma |
Kristaps Bruss | 3.55 | 23:21 | 127 | 06:34 | 9.12 | ir | |
3.55 | |||||||||
21/06/15 | Ventspils PPP, šoreiz uz pusi mazāka distance. |
Kristaps Bruss | 10.50 | 50:05 | 165 | 04:46 | 12.58 | ir | |
10.50 | |||||||||
06/06/15 | Dobeles nakts skrējiens |
Kristaps Bruss | 5.00 | 29:47 | 146 | 05:57 | 10.07 | ir | |
5.00 | |||||||||
21/05/15 | Kroņauce - HR treniņš |
Kristaps Bruss | 5.22 | 26:28 | 147 | 05:04 | 11.83 | ir | |
20/05/15 | Kroņauce, pirms sporta zālītes |
Kristaps Bruss | 7.18 | 36:14 | 154 | 05:02 | 11.89 | ir | |
18/05/15 | Fitland - pēc LRM prātīgāks piečuks |
Kristaps Bruss | 5.00 | 28:44 | 140 | 05:44 | 10.44 | ir | |
17.40 | |||||||||
17/05/15 | Lattelecom Rīgas maratons 2015 |
Kristaps Bruss | 21.10 | 1:44:51 | 154 | 04:58 | 12.07 | ir | |
15/05/15 | Pirms sporta zāles. |
Kristaps Bruss | 6.31 | 31:01 | 161 | 04:54 | 12.21 | ir | |
27.41 | |||||||||
10/05/15 | Lattelecom Rīgas maratona 9. koptreniņš |
Kristaps Bruss | 5.41 | 26:54 | 155 | 04:58 | 12.07 | ir | |
09/05/15 | Atsildīšanās pēc |
Kristaps Bruss | 3.28 | 19:48 | 137 | 06:02 | 9.94 | ir | |
09/05/15 | Jelgavas 4. [neoficiālais] pusmaratons |
Kristaps Bruss | 21.11 | 1:35:09 | 176 | 04:30 | 13.31 | ir | |
09/05/15 | Iesildīšanās pirms |
Kristaps Bruss | 3.04 | 18:57 | 148 | 06:14 | 9.63 | ir | |
08/05/15 | Forum Fitness |
Kristaps Bruss | 5.00 | 26:53 | 156 | 05:22 | 11.16 | ir | |
05/05/15 | Pirms sporta zālītes |
Kristaps Bruss | 6.12 | 33:16 | 145 | 05:26 | 11.04 | ir | |
43.96 | |||||||||
02/05/15 | Gari-lēnais |
Kristaps Bruss | 21.14 | 2:00:07 | 142 | 05:40 | 10.56 | ir | |
01/05/15 | Fitland |
Kristaps Bruss | 3.00 | 15:25 | 140 | 05:08 | 11.68 | ir | |
29/04/15 | Jelgava |
Kristaps Bruss | 11.25 | 1:04:18 | 135 | 05:42 | 10.50 | ir | |
35.39 | |||||||||
26/04/15 | Biķernieku pusmaratons |
Kristaps Bruss | 21.10 | 1:29:22 | 177 | 04:14 | 14.17 | ir | |
24/04/15 | Ātrais |
Kristaps Bruss | 5.63 | 22:51 | 171 | 04:03 | 14.78 | ir | |
22/04/15 | Pulsa trepe un intervāli |
Kristaps Bruss | 13.20 | 1:07:19 | 152 | 05:05 | 11.77 | ir | |
20/04/15 | Tērvetes Dabas Parks - sanāca intervāli |
Kristaps Bruss | 10.03 | 50:14 | 157 | 05:00 | 11.98 | ir | |
49.96 | |||||||||
19/04/15 | Lattelecom Rīgas Maratona 6. koptreniņš |
Kristaps Bruss | 5.51 | 27:33 | 150 | 05:00 | 12.00 | ir | |
18/04/15 | Apkārt Kroņaucei - lēnais |
Kristaps Bruss | 18.04 | 1:38:57 | 144 | 05:29 | 10.94 | ir | |
16/04/15 | Kroņauce |
Kristaps Bruss | 8.03 | 38:08 | 157 | 04:44 | 12.63 | ir | |
31.58 | |||||||||
11/04/15 | Kroņauce |
Kristaps Bruss | 8.04 | 33:59 | 167 | 04:13 | 14.20 | ir | |
06/04/15 | Fitland |
Kristaps Bruss | 3.00 | 15:00 | 148 | 05:00 | 12.00 | ir | |
06/04/15 | Lieldienu skrējiens |
Kristaps Bruss | 9.05 | 40:21 | 160 | 04:27 | 13.46 | ir | |
20.09 | |||||||||
03/04/15 | Fitland |
Kristaps Bruss | 5.00 | 23:33 | 152 | 04:42 | 12.74 | ir | |
5.00 | |||||||||
25/03/15 | Jelgava - ātri, ātri, ātri! |
Kristaps Bruss | 5.57 | 22:06 | 162 | 03:58 | 15.12 | ir | |
5.57 | |||||||||
21/03/15 | Kur pavasaris? |
Kristaps Bruss | 11.12 | 50:53 | 158 | 04:34 | 13.11 | ir | |
18/03/15 | Kroņaucē ir labi! |
Kristaps Bruss | 11.03 | 47:31 | 169 | 04:18 | 13.93 | ir | |
22.15 | |||||||||
11/03/15 | Jelgava - sākums lēnām |
Kristaps Bruss | 12.13 | 1:04:32 | 144 | 05:19 | 11.28 | ir | |
09/03/15 | Fitland |
Kristaps Bruss | 5.00 | 22:44 | 147 | 04:32 | 13.20 | ir | |
17.13 | |||||||||
05/03/15 | Fitland |
Kristaps Bruss | 5.00 | 27:17 | 145 | 05:27 | 11.00 | ir | |
04/03/15 | Jelgava |
Kristaps Bruss | 12.81 | 58:15 | 163 | 04:32 | 13.19 | ir | |
02/03/15 | Fitland |
Kristaps Bruss | 5.00 | 23:03 | 146 | 04:36 | 13.02 | ir | |
22.81 | |||||||||
28/02/15 | Labrīt! |
Kristaps Bruss | 15.72 | 1:12:39 | 155 | 04:37 | 12.98 | ir | |
26/02/15 | Fitland |
Kristaps Bruss | 5.00 | 22:26 | 156 | 04:29 | 13.37 | ir | |
25/02/15 | Fitland |
Kristaps Bruss | 5.00 | 24:38 | 145 | 04:55 | 12.18 | ir | |
24/02/15 | Vakars Jelgavā |
Kristaps Bruss | 12.04 | 56:18 | 159 | 04:40 | 12.83 | ir | |
37.76 | |||||||||
21/02/15 | Paātrinātais @Jelgava |
Kristaps Bruss | 7.48 | 31:28 | 166 | 04:12 | 14.26 | ir | |
17/02/15 | Fosse Ward Skrējiens ar Agri |
Kristaps Bruss | 14.11 | 1:07:04 | 153 | 04:45 | 12.62 | ir | |
16/02/15 | Kopa ar Agri @Leicester |
Kristaps Bruss | 5.07 | 24:34 | 151 | 04:50 | 12.38 | ir | |
26.66 | |||||||||
12/02/15 | Pure Gym |
Kristaps Bruss | 3.00 | 13:05 | 148 | 04:21 | 13.76 | ir | |
11/02/15 | Pure Gym |
Kristaps Bruss | 5.00 | 22:18 | 149 | 04:27 | 13.45 | ir | |
09/02/15 | Fitland |
Kristaps Bruss | 5.00 | 23:15 | 151 | 04:39 | 12.90 | ir | |
13.00 | |||||||||
07/02/15 | Jelgava - lielisks skrējiens |
Kristaps Bruss | 15.15 | 1:11:14 | 149 | 04:42 | 12.76 | ir | |
06/02/15 | Fitland |
Kristaps Bruss | 6.00 | 27:55 | 151 | 04:39 | 12.90 | ir | |
05/02/15 | Fitland |
Kristaps Bruss | 3.00 | 12:18 | 155 | 04:06 | 14.63 | ir | |
04/02/15 | Jelgava |
Kristaps Bruss | 12.21 | 1:00:22 | 151 | 04:56 | 12.14 | ir | |
03/02/15 | Fitland |
Kristaps Bruss | 5.00 | 23:55 | 144 | 04:47 | 12.54 | ir | |
41.36 | |||||||||
31/01/15 | Pirms zāles apmeklējuma |
Kristaps Bruss | 8.36 | 40:53 | 151 | 04:53 | 12.27 | ir | |
30/01/15 | Fitland |
Kristaps Bruss | 5.00 | 23:41 | 157 | 04:44 | 12.67 | ir | |
29/01/15 | Fitland |
Kristaps Bruss | 5.00 | 22:55 | 156 | 04:35 | 13.09 | ir | |
28/01/15 | Pa Jelgavu - nedaudz paaugstināju tempu. |
Kristaps Bruss | 9.33 | 40:32 | 166 | 04:20 | 13.81 | ir | |
27.69 | |||||||||
24/01/15 | Pirmā PM garuma distance 2015. gadā |
Kristaps Bruss | 21.11 | 1:39:10 | 157 | 04:41 | 12.77 | ir | |
22/01/15 | Fitland |
Kristaps Bruss | 5.00 | 22:18 | 163 | 04:27 | 13.45 | ir | |
21/01/15 | Sniegs, sniegs, sniegs |
Kristaps Bruss | 7.04 | 34:11 | 154 | 04:51 | 12.36 | ir | |
33.15 | |||||||||
17/01/15 | Lietus, lietus, lietus |
Kristaps Bruss | 8.48 | 39:56 | 160 | 04:42 | 12.74 | ir | |
14/01/15 | Naksnīgais skrējiens pa Jelgavu |
Kristaps Bruss | 12.53 | 1:02:38 | 155 | 04:59 | 12.00 | ir | |
12/01/15 | Fitland |
Kristaps Bruss | 5.00 | 24:15 | 151 | 04:51 | 12.37 | ir | |
26.01 | |||||||||
10/01/15 | Ar sāpošām kājām. |
Kristaps Bruss | 8.47 | 43:09 | 158 | 05:05 | 11.78 | ir | |
07/01/15 | Pilsētas skrējiens |
Kristaps Bruss | 12.21 | 57:57 | 166 | 04:44 | 12.64 | ir | |
05/01/15 | Fitland |
Kristaps Bruss | 5.00 | 24:50 | 151 | 04:58 | 12.08 | ir | |
25.68 | |||||||||
04/01/15 | Labrīt |
Kristaps Bruss | 10.48 | 52:37 | 150 | 05:01 | 11.95 | ir | |
31/12/14 | Pēdējais skrējiens 2014. gadā |
Kristaps Bruss | 8.38 | 40:57 | 158 | 04:53 | 12.28 | ir | |
29/12/14 | Fitland |
Kristaps Bruss | 5.00 | 23:41 | 148 | 04:44 | 12.67 | ir | |
23.86 | |||||||||
27/12/14 | Fitland |
Kristaps Bruss | 4.00 | 24:00 | 138 | 06:00 | 10.00 | ir | |
26/12/14 | Jelgava |
Kristaps Bruss | 13.03 | 1:02:09 | 160 | 04:46 | 12.58 | ir | |
24/12/14 | Fitland |
Kristaps Bruss | 8.00 | 39:18 | 158 | 04:54 | 12.21 | ir | |
25.03 | |||||||||
28/11/14 | Fitland |
Kristaps Bruss | 4.00 | 21:13 | 136 | 05:18 | 11.31 | ir | |
25/11/14 | Fitland |
Kristaps Bruss | 3.00 | 16:25 | 132 | 05:28 | 10.96 | ir | |
24/11/14 | Fitland |
Kristaps Bruss | 5.00 | 28:15 | 134 | 05:39 | 10.62 | ir | |
12.00 | |||||||||
22/11/14 | Fitland |
Kristaps Bruss | 6.00 | 31:34 | 138 | 05:15 | 11.40 | ir | |
18/11/14 | Fitland |
Kristaps Bruss | 5.00 | 28:19 | 130 | 05:39 | 10.59 | ir | |
11.00 | |||||||||
12/11/14 | Fitland |
Kristaps Bruss | 4.00 | 24:35 | 133 | 06:08 | 9.76 | ir | |
11/11/14 | Fitland |
Kristaps Bruss | 6.00 | 32:43 | 137 | 05:27 | 11.00 | ir | |
10.00 | |||||||||
07/11/14 | Fitland |
Kristaps Bruss | 3.00 | 15:06 | 144 | 05:02 | 11.92 | ir | |
07/11/14 | Fitland |
Kristaps Bruss | 3.00 | 16:59 | 143 | 05:39 | 10.60 | ir | |
05/11/14 | Fitland |
Kristaps Bruss | 5.00 | 24:56 | 153 | 04:59 | 12.03 | ir | |
03/11/14 | Fitland |
Kristaps Bruss | 3.00 | 17:39 | 132 | 05:53 | 10.20 | ir | |
03/11/14 | Fitland |
Kristaps Bruss | 5.00 | 25:26 | 150 | 05:05 | 11.80 | ir | |
19.00 | |||||||||
25/10/14 | Jelgava - ātrais |
Kristaps Bruss | 8.33 | 36:00 | 169 | 04:19 | 13.88 | ir | |
21/10/14 | Jelgava |
Kristaps Bruss | 12.82 | 1:03:41 | 158 | 04:58 | 12.08 | ir | |
21.15 | |||||||||
18/10/14 | Izpētot Jelgavu - jauns distances rekords |
Kristaps Bruss | 30.02 | 2:31:03 | 152 | 05:01 | 11.92 | ir | |
16/10/14 | Kroņauce - ātrais |
Kristaps Bruss | 6.33 | 26:18 | 169 | 04:09 | 14.44 | ir | |
36.35 | |||||||||
11/10/14 | Siguldas pusmaratons |
Kristaps Bruss | 21.10 | 1:40:00 | 160 | 04:44 | 12.66 | ir | |
09/10/14 | Jelgava - gatavs Siguldas pusmaratonam |
Kristaps Bruss | 14.53 | 1:09:42 | 167 | 04:47 | 12.51 | ir | |
07/10/14 | Kroņauce |
Kristaps Bruss | 11.52 | 55:23 | 159 | 04:48 | 12.48 | ir | |
47.15 | |||||||||
04/10/14 | Jelgava - īsais un lēnais |
Kristaps Bruss | 5.17 | 34:49 | 124 | 06:44 | 8.91 | ir | |
03/10/14 | Kroņauce |
Kristaps Bruss | 9.12 | 42:29 | 161 | 04:39 | 12.88 | ir | |
30/09/14 | Pirmais Jelgavā |
Kristaps Bruss | 12.05 | 59:57 | 160 | 04:58 | 12.06 | ir | |
26.34 | |||||||||
21/09/14 | Sportlat Valmieras maratons |
Kristaps Bruss | 21.10 | 1:39:24 | 165 | 04:42 | 12.74 | ir | |
19/09/14 | Pirms Valmieras |
Kristaps Bruss | 5.03 | 22:19 | 162 | 04:26 | 13.52 | ir | |
16/09/14 | Kroņauce |
Kristaps Bruss | 18.20 | 1:27:19 | 166 | 04:47 | 12.51 | ir | |
44.33 | |||||||||
12/09/14 | Kroņauce - intervāli |
Kristaps Bruss | 7.14 | 33:53 | 167 | 04:44 | 12.64 | ir | |
09/09/14 | Dobele |
Kristaps Bruss | 8.53 | 39:25 | 168 | 04:37 | 12.98 | ir | |
15.67 | |||||||||
06/09/14 | Pirms dzimšanas dienas ballītes |
Kristaps Bruss | 16.34 | 1:25:41 | 171 | 05:14 | 11.44 | ir | |
16.34 | |||||||||
09/08/14 | Kuldīgas pusmaratons |
Kristaps Bruss | 21.10 | 1:33:40 | 171 | 04:26 | 13.52 | ||
04/08/14 | Karstuma rekorda svinības |
Kristaps Bruss | 12.12 | 1:04:10 | 151 | 05:17 | 11.33 | ir | |
33.22 | |||||||||
28/07/14 | Dobeles pilsēta |
Kristaps Bruss | 9.33 | 50:43 | 145 | 05:26 | 11.04 | ir | |
9.33 | |||||||||
24/07/14 | Dobeles pilsēta |
Kristaps Bruss | 10.33 | 1:08:47 | 129 | 06:39 | 9.01 | ir | |
24/07/14 | Dobele |
Kristaps Bruss | 12.04 | 1:04:31 | 155 | 05:21 | 11.20 | ir | |
21/07/14 | Forum Fitness |
Kristaps Bruss | 3.00 | 13:21 | 04:27 | 13.48 | ir | ||
25.37 | |||||||||
15/07/14 | Forum Fitness |
Kristaps Bruss | 4.00 | 20:11 | 151 | 05:02 | 11.89 | ir | |
4.00 | |||||||||
12/07/14 | Jelgavas nakts pusmaratons |
Kristaps Bruss | 21.10 | 1:32:48 | 180 | 04:23 | 13.64 | ir | |
11/07/14 | Pirms Jelgavas nakts pusmaratona |
Kristaps Bruss | 12.03 | 57:56 | 164 | 04:48 | 12.46 | ir | |
09/07/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 24:38 | 159 | 04:55 | 12.18 | ir | |
38.13 | |||||||||
03/07/14 | Lielisks skrējiens ar Agri @Kroņauce |
Kristaps Bruss | 20.48 | 1:41:54 | 161 | 04:58 | 12.06 | ir | |
01/07/14 | Forum Fitness |
Kristaps Bruss | 12.00 | 59:32 | 163 | 04:57 | 12.09 | ir | |
32.48 | |||||||||
28/06/14 | VSK Noskrien koptreniņš Tērvetē |
Kristaps Bruss | 18.02 | 1:38:21 | 154 | 05:27 | 10.99 | ir | |
25/06/14 | Forum Fitness |
Kristaps Bruss | 11.00 | 54:53 | 156 | 04:59 | 12.03 | ir | |
29.02 | |||||||||
20/06/14 | Forum Fitness |
Kristaps Bruss | 6.00 | 32:24 | 134 | 05:24 | 11.11 | ir | |
19/06/14 | Dobele - Auri - Dobele |
Kristaps Bruss | 16.01 | 1:21:26 | 145 | 05:05 | 11.80 | ir | |
17/06/14 | Forum Fitness |
Kristaps Bruss | 6.00 | 29:49 | 155 | 04:58 | 12.07 | ir | |
28.01 | |||||||||
15/06/14 | Ventspils Piedzīvojumu Parka Pusmaratons |
Kristaps Bruss | 21.10 | 1:28:35 | 174 | 04:11 | 14.29 | ir | |
12/06/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 23:31 | 156 | 04:42 | 12.76 | ir | |
10/06/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 25:59 | 149 | 05:11 | 11.55 | ir | |
31.10 | |||||||||
07/06/14 | Dobeles Nakts Skrējiens |
Kristaps Bruss | 4.74 | 17:48 | 182 | 03:45 | 15.98 | ir | |
06/06/14 | Kroņauce - ātri, ātrāk, visātrāk |
Kristaps Bruss | 3.00 | 10:54 | 175 | 03:38 | 16.51 | ir | |
05/06/14 | Dobele - Auri - Dobele |
Kristaps Bruss | 16.03 | 1:18:58 | 159 | 04:55 | 12.18 | ir | |
03/06/14 | Forum Fitness |
Kristaps Bruss | 10.00 | 54:01 | 154 | 05:24 | 11.11 | ir | |
33.77 | |||||||||
31/05/14 | Dobele |
Kristaps Bruss | 16.01 | 1:18:58 | 157 | 04:55 | 12.16 | ir | |
29/05/14 | Forum Fitness - ātrais |
Kristaps Bruss | 5.00 | 20:00 | 171 | 04:00 | 15.00 | ir | |
28/05/14 | Dobele + 5 stadiona apļi |
Kristaps Bruss | 14.11 | 1:16:42 | 140 | 05:26 | 11.04 | ir | |
27/05/14 | Dobele - Auri - Dobele + 5 stadiona apļi |
Kristaps Bruss | 18.11 | 1:38:04 | 143 | 05:24 | 11.08 | ir | |
53.23 | |||||||||
24/05/14 | Dobele - ātrais |
Kristaps Bruss | 7.03 | 29:52 | 173 | 04:14 | 14.12 | ir | |
22/05/14 | Forum Fitness (lēnais) |
Kristaps Bruss | 11.00 | 1:05:40 | 142 | 05:58 | 10.05 | ir | |
18.03 | |||||||||
18/05/14 | Pēc Nordea Rīgas Maratona (uz dušu) |
Kristaps Bruss | 5.91 | 32:49 | 156 | 05:33 | 10.81 | ir | |
18/05/14 | Nordea Rīgas Maratons |
Kristaps Bruss | 21.10 | 1:32:14 | 166 | 04:22 | 13.73 | ir | |
15/05/14 | Dobele (slikta pašsajūta - slims) |
Kristaps Bruss | 12.02 | 1:06:40 | 146 | 05:32 | 10.82 | ir | |
39.03 | |||||||||
10/05/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 25:06 | 158 | 05:01 | 11.95 | ir | |
08/05/14 | Forum Fitness |
Kristaps Bruss | 12.00 | 1:00:00 | 160 | 05:00 | 12.00 | ir | |
06/05/14 | Forum Fitness (intervāli) |
Kristaps Bruss | 8.35 | 39:30 | 161 | 04:43 | 12.68 | ir | |
05/05/14 | Dobele + 5 stadiona apļi |
Kristaps Bruss | 14.10 | 1:18:15 | 145 | 05:32 | 10.81 | ir | |
39.45 | |||||||||
03/05/14 | Aizkraukles novada pusmaratons |
Kristaps Bruss | 21.10 | 1:29:02 | 173 | 04:13 | 14.22 | ||
02/05/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 25:49 | 143 | 05:09 | 11.62 | ir | |
01/05/14 | Intervāli. |
Kristaps Bruss | 7.16 | 34:14 | 150 | 04:46 | 12.55 | ir | |
29/04/14 | Rīga |
Kristaps Bruss | 12.87 | 1:10:13 | 140 | 05:27 | 11.00 | ir | |
46.13 | |||||||||
27/04/14 | Biķernieku pusmaratons (kopējs starts) |
Kristaps Bruss | 21.10 | 1:36:53 | 170 | 04:35 | 13.07 | ir | |
24/04/14 | Kamēr mazgājas mašīna (Dobele + 10 stadiona apļi) |
Kristaps Bruss | 16.23 | 1:25:32 | 153 | 05:16 | 11.39 | ir | |
22/04/14 | Dobeles pilsēta + 13 stadiona apļi (Pulsa treniņš) |
Kristaps Bruss | 9.19 | 46:49 | 153 | 05:05 | 11.78 | ir | |
21/04/14 | Dobele + 8 stadiona apļi (pulsa kontrole zem 160 bpm) |
Kristaps Bruss | 15.23 | 1:20:03 | 157 | 05:15 | 11.42 | ir | |
61.75 | |||||||||
20/04/14 | Pulsa treniņš |
Kristaps Bruss | 6.04 | 28:07 | 160 | 04:39 | 12.89 | ir | |
18/04/14 | Kroņauce - pulsa kontrole zem 150 bpm |
Kristaps Bruss | 14.04 | 1:23:10 | 147 | 05:55 | 10.13 | ir | |
20.08 | |||||||||
13/04/14 | Kroņauce - nedaudz ātrākā tempā |
Kristaps Bruss | 13.28 | 1:01:35 | 167 | 04:38 | 12.94 | ir | |
13.28 | |||||||||
06/04/14 | Ja ne Rēzeknes pusmaratons, tad Kroņauces pusmaratons ir pieveikts! |
Kristaps Bruss | 21.25 | 1:57:10 | 159 | 05:30 | 10.88 | ir | |
21.25 | |||||||||
30/03/14 | Kroņauce + 15 stadiona apļi |
Kristaps Bruss | 15.64 | 1:23:36 | 156 | 05:20 | 11.22 | ir | |
15.64 | |||||||||
22/03/14 | Dobele - Auri - Dobele + 13 stadiona apļi |
Kristaps Bruss | 21.11 | 2:02:17 | 159 | 05:47 | 10.36 | ir | |
21.11 | |||||||||
15/03/14 | Dobele + 7 stadiona apļi |
Kristaps Bruss | 15.04 | 1:22:46 | 154 | 05:30 | 10.90 | ir | |
15.04 | |||||||||
01/03/14 | Dobele + 10 stadiona apļi |
Kristaps Bruss | 16.17 | 1:30:21 | 154 | 05:35 | 10.74 | ir | |
16.17 | |||||||||
22/02/14 | Dobele |
Kristaps Bruss | 15.60 | 1:36:21 | 155 | 06:10 | 9.71 | ir | |
15.60 | |||||||||
03/02/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 27:27 | 151 | 05:29 | 10.93 | ir | |
5.00 | |||||||||
31/01/14 | Forum Fitness |
Kristaps Bruss | 6.00 | 32:56 | 159 | 05:29 | 10.93 | ir | |
29/01/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 28:45 | 158 | 05:45 | 10.43 | ir | |
27/01/14 | Forum Fitness |
Kristaps Bruss | 4.00 | 26:40 | 145 | 06:40 | 9.00 | ir | |
15.00 | |||||||||
24/01/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 28:45 | 153 | 05:45 | 10.43 | ir | |
23/01/14 | Forum Fitness |
Kristaps Bruss | 6.00 | 39:32 | 141 | 06:35 | 9.11 | ir | |
22/01/14 | Forum Fitness |
Kristaps Bruss | 4.00 | 22:04 | 155 | 05:31 | 10.88 | ir | |
15.00 | |||||||||
17/01/14 | Forum Fitness (lēnais) |
Kristaps Bruss | 9.00 | 1:06:31 | 143 | 07:23 | 8.12 | ir | |
15/01/14 | Forum Fitness |
Kristaps Bruss | 4.00 | 23:57 | 159 | 05:59 | 10.02 | ir | |
13/01/14 | Forum Fitness (tempā) |
Kristaps Bruss | 4.00 | 22:01 | 166 | 05:30 | 10.90 | ir | |
17.00 | |||||||||
10/01/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 28:19 | 160 | 05:39 | 10.59 | ir | |
08/01/14 | Forum Fitness |
Kristaps Bruss | 4.00 | 27:35 | 147 | 06:53 | 8.70 | ir | |
06/01/14 | Forum Fitness |
Kristaps Bruss | 4.00 | 25:00 | 152 | 06:15 | 9.60 | ir | |
13.00 | |||||||||
05/01/14 | Intervāli |
Kristaps Bruss | 6.08 | 36:30 | 159 | 06:00 | 9.99 | ir | |
04/01/14 | Forum Fitness (pulsa treniņš) |
Kristaps Bruss | 5.00 | 31:45 | 149 | 06:21 | 9.45 | ir | |
02/01/14 | Forum Fitness |
Kristaps Bruss | 5.00 | 28:11 | 157 | 05:38 | 10.64 | ir | |
01/01/14 | 2014 |
Kristaps Bruss | 6.34 | 39:31 | 150 | 06:13 | 9.63 | ir | |
31/12/13 | Dobele |
Kristaps Bruss | 8.15 | 52:10 | 157 | 06:24 | 9.37 | ir | |
30/12/13 | Forum Fitness |
Kristaps Bruss | 5.00 | 31:46 | 161 | 06:21 | 9.44 | ir | |
35.57 | |||||||||
28/12/13 | Forum Fitness |
Kristaps Bruss | 3.00 | 17:25 | 163 | 05:48 | 10.33 | ir | |
27/12/13 | Forum Fitness |
Kristaps Bruss | 4.00 | 26:51 | 143 | 06:42 | 8.94 | ir | |
25/12/13 | Ziemassvētku rīts |
Kristaps Bruss | 6.18 | 36:25 | 152 | 05:53 | 10.18 | ir | |
23/12/13 | Forum Fitness |
Kristaps Bruss | 5.00 | 34:13 | 153 | 06:50 | 8.77 | ir | |
18.18 | |||||||||
21/12/13 | Intervāli |
Kristaps Bruss | 8.12 | 49:13 | 160 | 06:03 | 9.90 | ir | |
20/12/13 | Forum Fitness |
Kristaps Bruss | 4.00 | 28:24 | 151 | 07:06 | 8.45 | ir | |
19/12/13 | Forum Fitness |
Kristaps Bruss | 3.00 | 16:48 | 166 | 05:36 | 10.71 | ir | |
16/12/13 | Forum Fitness |
Kristaps Bruss | 4.00 | 28:50 | 150 | 07:12 | 8.32 | ir | |
19.12 | |||||||||
14/12/13 | PPM |
Kristaps Bruss | 10.53 | 1:11:38 | 153 | 06:48 | 8.82 | ir | |
13/12/13 | Forum Fitness |
Kristaps Bruss | 5.00 | 37:40 | 146 | 07:32 | 7.96 | ir | |
11/12/13 | Forum Fitness (tempā) |
Kristaps Bruss | 3.00 | 14:53 | 173 | 04:57 | 12.09 | ir | |
10/12/13 | Forum Fitness |
Kristaps Bruss | 4.00 | 31:33 | 148 | 07:53 | 7.61 | ir | |
22.53 | |||||||||
07/12/13 | Forum Fitness |
Kristaps Bruss | 4.00 | 29:50 | 151 | 07:27 | 8.04 | ir | |
05/12/13 | Forum Fitness |
Kristaps Bruss | 6.00 | 43:17 | 159 | 07:12 | 8.32 | ir | |
10.00 | |||||||||
28/11/13 | Forum Fitness |
Kristaps Bruss | 5.00 | 37:23 | 146 | 07:28 | 8.02 | ir | |
25/11/13 | Forum Fitness |
Kristaps Bruss | 5.50 | 36:42 | 152 | 06:40 | 8.99 | ir | |
10.50 | |||||||||
24/11/13 | Forum Fitness |
Kristaps Bruss | 5.50 | 36:42 | 152 | 06:40 | 8.99 | ||
23/11/13 | Dobele |
Kristaps Bruss | 4.59 | 28:19 | 153 | 06:10 | 9.73 | ir | |
19/11/13 | Forum Fitness |
Kristaps Bruss | 4.04 | 30:01 | 145 | 07:25 | 8.08 | ir | |
14.13 | |||||||||
16/11/13 | Forum Fitness |
Kristaps Bruss | 5.00 | 33:31 | 164 | 06:42 | 8.95 | ir | |
12/11/13 | Forum Fitness |
Kristaps Bruss | 6.42 | 50:00 | 153 | 07:47 | 7.70 | ir | |
11.42 | |||||||||
07/11/13 | Forum Fitness |
Kristaps Bruss | 4.00 | 24:00 | 164 | 06:00 | 10.00 | ir | |
04/11/13 | Forum Fitness |
Kristaps Bruss | 3.00 | 21:12 | 155 | 07:04 | 8.49 | ir | |
04/11/13 | Forum Fitness |
Kristaps Bruss | 3.00 | 22:35 | 152 | 07:31 | 7.97 | ir | |
10.00 | |||||||||
02/03/13 | Pēc divām basketbola spēlēm |
Kristaps Bruss | 5.66 | 33:01 | 157 | 05:50 | 10.29 | ir | |
01/03/13 | Diezgan vējains ar nelielu sniegu |
Kristaps Bruss | 6.49 | 35:22 | 162 | 05:26 | 11.01 | ir | |
28/02/13 | Šur un tur |
Kristaps Bruss | 7.33 | 44:02 | 155 | 06:00 | 9.99 | ir | |
27/02/13 | Skaists laiks / pulsa kontrole ap 140 |
Kristaps Bruss | 10.18 | 1:11:39 | 140 | 07:02 | 8.52 | ir | |
26/02/13 | Slapjas kājas |
Kristaps Bruss | 6.23 | 41:50 | 154 | 06:42 | 8.94 | ir | |
25/02/13 | Labi. |
Kristaps Bruss | 5.53 | 34:01 | 157 | 06:09 | 9.75 | ir | |
41.42 | |||||||||
24/02/13 | 13-2 |
Kristaps Bruss | 4.71 | 29:17 | 153 | 06:13 | 9.65 | ir | |
23/02/13 | Pirmais skrējiens 2013. gadā |
Kristaps Bruss | 8.69 | 55:34 | 149 | 06:23 | 9.38 | ir | |
13.40 | |||||||||
10/09/12 | Thiv was hard. |
Kristaps Bruss | 9.10 | 50:36 | 165 | 05:33 | 10.79 | ||
9.10 | |||||||||
07/08/12 | Lietaina diena |
Kristaps Bruss | 7.71 | 37:04 | 178 | 04:48 | 12.48 | ||
7.71 | |||||||||
16/06/12 | 3. Ventspils Piedzīvojumu Parka pusmaratons |
Kristaps Bruss | 21.10 | 1:33:05 | 180 | 04:24 | 13.60 | ir | |
21.10 | |||||||||
09/06/12 | Sestdienas lēnais skrējiens |
Kristaps Bruss | 12.00 | 1:08:34 | 142 | 05:42 | 10.50 | ir | |
12.00 | |||||||||
02/06/12 | VSK Noskrien koptreniņš Tērvete - garākais skrējiens līdz šim! |
Kristaps Bruss | 26.00 | 2:34:38 | 148 | 05:56 | 10.09 | ir | |
28/05/12 | Pirms zāles pļaušanas. |
Kristaps Bruss | 8.22 | 45:15 | 142 | 05:30 | 10.90 | ir | |
34.22 | |||||||||
24/05/12 | Lēns skrējiens + intervālu treniņš pēc 5 km |
Kristaps Bruss | 8.23 | 42:36 | 153 | 05:10 | 11.59 | ir | |
23/05/12 | Rīta skrējiens ar lēnu tempu |
Kristaps Bruss | 9.16 | 51:08 | 159 | 05:34 | 10.75 | ir | |
17.39 | |||||||||
20/05/12 | Nordea Rīgas maratons 2012 |
Kristaps Bruss | 21.10 | 1:43:13 | 155 | 04:53 | 12.27 | ir | |
21.10 | |||||||||
13/05/12 | Pulsa kontrole |
Kristaps Bruss | 8.37 | 41:26 | 149 | 04:57 | 12.12 | ir | |
11/05/12 | Pirmais skrējiens ar Forerunner 910XT |
Kristaps Bruss | 10.48 | 47:41 | 162 | 04:32 | 13.19 | ir | |
08/05/12 | Pirms zāles pļaušanas |
Kristaps Bruss | 9.28 | 42:32 | 04:35 | 13.09 | ir | ||
07/05/12 | Nedaudz jāpagatavojas Nordea pusītes |
Kristaps Bruss | 12.90 | 1:08:11 | 05:17 | 11.35 | ir | ||
41.03 | |||||||||
02/05/12 | Pamatskolas stadiona apļošana |
Kristaps Bruss | 4.42 | 17:25 | 03:56 | 15.23 | ir | ||
4.42 | |||||||||
29/04/12 | Sportlat 2. Rīgas pusmaratons, Latvijas čempionāts |
Kristaps Bruss | 21.10 | 1:29:31 | 04:14 | 14.14 | ir | ||
27/04/12 | Pēdējais skrējiens pirms Rīgas pusmaratona! |
Kristaps Bruss | 5.25 | 23:39 | 04:30 | 13.32 | ir | ||
24/04/12 | Ātrais! |
Kristaps Bruss | 6.00 | 24:48 | 04:08 | 14.52 | ir | ||
32.35 | |||||||||
20/04/12 | Lēnais atpūtas skrējiens Irlavā |
Kristaps Bruss | 5.57 | 27:49 | 04:59 | 12.01 | ir | ||
19/04/12 | Kompensējot vakardienu! |
Kristaps Bruss | 19.01 | 1:29:28 | 04:42 | 12.75 | ir | ||
16/04/12 | Jelgava ''Fitland'' uz skrejceļa 15x400m - bezgaiss! |
Kristaps Bruss | 6.00 | 28:58 | 158 | 04:49 | 12.43 | ir | |
30.58 | |||||||||
12/04/12 | Kkas jāatsāk darīt |
Kristaps Bruss | 8.10 | 37:56 | 04:40 | 12.81 | ir | ||
8.10 | |||||||||
07/04/12 | Stokholmas rīta rosme |
Kristaps Bruss | 7.82 | 35:45 | 04:34 | 13.12 | ir | ||
05/04/12 | Grūts skrējiens :( |
Kristaps Bruss | 14.70 | 1:07:00 | 04:33 | 13.16 | ir | ||
02/04/12 | 22 dienu skriešanas maratons var beigties - ir jāatpūšas! |
Kristaps Bruss | 4.33 | 20:21 | 04:41 | 12.77 | ir | ||
26.85 | |||||||||
01/04/12 | Īsākais, bet ātrākais skrējiens līdz šim! |
Kristaps Bruss | 2.73 | 10:07 | 03:42 | 16.19 | ir | ||
31/03/12 | 321 km šomēnes sasniegti! |
Kristaps Bruss | 7.61 | 32:09 | 04:13 | 14.20 | ir | ||
30/03/12 | Neticami grūts skrējiens - kas par vainu? |
Kristaps Bruss | 11.50 | 55:55 | 04:51 | 12.34 | ir | ||
29/03/12 | Pirmais riksītis pa tumsu. Nepatika :D |
Kristaps Bruss | 5.13 | 23:57 | 04:40 | 12.85 | ir | ||
28/03/12 | Ar paātrinātu tempu kā parasti! |
Kristaps Bruss | 8.39 | 35:40 | 04:15 | 14.11 | ir | ||
27/03/12 | Nedaudz par vējainu, lai baudītu skrējienu |
Kristaps Bruss | 8.24 | 39:00 | 04:43 | 12.68 | ir | ||
26/03/12 | Samērē īsiais - intervāli |
Kristaps Bruss | 7.97 | 36:21 | 04:33 | 13.16 | ir | ||
51.57 | |||||||||
25/03/12 | Ārkārtīgi vējainais skrējiens pēc 100 km nedēļā nozīmītes |
Kristaps Bruss | 13.71 | 1:07:22 | 04:54 | 12.21 | ir | ||
24/03/12 | Sestdienas lēnais, garais skrējiens! |
Kristaps Bruss | 22.40 | 1:57:08 | 05:13 | 11.47 | ir | ||
23/03/12 | Kroņauce |
Kristaps Bruss | 11.34 | 52:47 | 04:39 | 12.89 | ir | ||
22/03/12 | Jelgava ''Fitland'' uz skrejceļa 15x400m |
Kristaps Bruss | 6.00 | 33:13 | 141 | 05:32 | 10.84 | ir | |
21/03/12 | Dobele - Kroņauce + 2.7 km |
Kristaps Bruss | 17.15 | 1:17:20 | 04:30 | 13.31 | ir | ||
20/03/12 | Jelgava ''Fitland'' uz skrejceļa 40x400m |
Kristaps Bruss | 16.00 | 1:20:00 | 152 | 05:00 | 12.00 | ir | |
19/03/12 | BAIGAIS vējš!!! |
Kristaps Bruss | 14.27 | 1:09:42 | 04:53 | 12.28 | ir | ||
100.87 | |||||||||
18/03/12 | Lēnais sestdienas skrējiens! |
Kristaps Bruss | 9.99 | 53:29 | 05:21 | 11.21 | ir | ||
17/03/12 | Saulains skrējiens pirms basketbola treniņa! |
Kristaps Bruss | 6.06 | 30:06 | 04:58 | 12.08 | ir | ||
16/03/12 | Jelgava ''Fitland'' uz skrejceļa, īss, bet ātrs skrējiens 14x400m |
Kristaps Bruss | 5.60 | 24:24 | 154 | 04:21 | 13.77 | ir | |
15/03/12 | Mierīgais skrējiens pa pagastu! |
Kristaps Bruss | 10.41 | 51:48 | 04:58 | 12.06 | ir | ||
14/03/12 | Dobele - Kroņauce + OreMan vietā 3 km |
Kristaps Bruss | 17.37 | 1:20:11 | 04:36 | 13.00 | ir | ||
13/03/12 | Jelgava ''Fitland'' uz skrejceļa, intervālu treniņš 25x400m |
Kristaps Bruss | 10.00 | 54:01 | 141 | 05:24 | 11.11 | ir | |
12/03/12 | Intervālu treniņš pa pagasta ceļiem |
Kristaps Bruss | 15.00 | 1:13:59 | 04:55 | 12.16 | ir | ||
74.43 | |||||||||
09/03/12 | Dobele - Krimūnas - Kroņauce |
Kristaps Bruss | 19.10 | 1:29:39 | 04:41 | 12.78 | ir | ||
08/03/12 | Dobele - Kroņauce + 4km |
Kristaps Bruss | 18.05 | 1:30:06 | 04:59 | 12.02 | ir | ||
06/03/12 | Agris saulains skrējiens pirms universitātes apmeklējuma |
Kristaps Bruss | 12.16 | 1:04:34 | 05:18 | 11.30 | ir | ||
05/03/12 | Nedēļas sākums. Atpūties un gatavs nedēļai! |
Kristaps Bruss | 18.48 | 1:33:35 | 05:03 | 11.85 | ir | ||
67.79 | |||||||||
02/03/12 | Visdrīzāk, ka nedēļas pēdējais skrējiens. Jelgava ''Fitland'' uz skrejceļa 30x400m |
Kristaps Bruss | 12.00 | 1:10:31 | 138 | 05:52 | 10.21 | ir | |
01/03/12 | Pirmais mēneša skrējiens! Mērķis 200 km šomēnes! |
Kristaps Bruss | 17.12 | 1:30:22 | 05:16 | 11.37 | ir | ||
29/02/12 | Jelgava ''Fitland'' uz skrejceļa 30x400m |
Kristaps Bruss | 12.00 | 1:08:37 | 143 | 05:43 | 10.49 | ir | |
28/02/12 | Pa putenīti iemēģināt jauniegūtos apavus |
Kristaps Bruss | 18.21 | 1:35:14 | 05:13 | 11.47 | ir | ||
27/02/12 | Jelgava ''Fitland'' uz skrejceļa, intervālu treniņš 43x400m |
Kristaps Bruss | 17.20 | 1:38:03 | 147 | 05:42 | 10.53 | ir | |
76.53 | |||||||||
24/02/12 | Skrējiens uz priekšu! |
Kristaps Bruss | 9.21 | 56:18 | 06:06 | 9.82 | ir | ||
24/02/12 | Jelgava ''Fitland'' uz skrejceļa, intervālu treniņš 30x400m |
Kristaps Bruss | 12.00 | 1:07:00 | 151 | 05:35 | 10.75 | ir | |
23/02/12 | Jelgava ''Fitland'' uz skrejceļa 30x400m |
Kristaps Bruss | 12.00 | 1:07:52 | 146 | 05:39 | 10.61 | ir | |
22/02/12 | Jelgava ''Fitland'' uz skrejceļa, intervālu treniņš 38x400m |
Kristaps Bruss | 15.20 | 1:29:32 | 149 | 05:53 | 10.19 | ||
21/02/12 | Tērvetes dabas parks |
Kristaps Bruss | 10.60 | 1:03:09 | 05:57 | 10.07 | ir | ||
20/02/12 | Jelgava ''Fitland'' uz skrejceļa 25x400m |
Kristaps Bruss | 10.00 | 1:04:31 | 149 | 06:27 | 9.30 | ||
69.01 | |||||||||
14/02/12 | Stipri vējainais |
Kristaps Bruss | 10.43 | 56:45 | 05:26 | 11.03 | ir | ||
13/02/12 | Iekštelpās |
Kristaps Bruss | 10.00 | 58:33 | 05:51 | 10.25 | |||
20.43 | |||||||||
11/02/12 | Saulei norietot |
Kristaps Bruss | 11.17 | 1:06:09 | 05:55 | 10.13 | ir | ||
10/02/12 | Jostas iemēģināšana |
Kristaps Bruss | 8.33 | 45:08 | 05:25 | 11.07 | ir | ||
09/02/12 | Lēnais ar kompāniju! |
Kristaps Bruss | 10.24 | 1:02:44 | 06:07 | 9.79 | ir | ||
08/02/12 | Patīkami svaigs skrējiens |
Kristaps Bruss | 14.64 | 1:17:54 | 05:19 | 11.28 | ir | ||
06/02/12 | LABI! |
Kristaps Bruss | 6.40 | 34:43 | 05:25 | 11.06 | ir | ||
06/02/12 | Atpakaļ ierindā! Jelgava ''Fitland'' uz skrejceļa - 15x400m |
Kristaps Bruss | 6.00 | 34:30 | 151 | 05:45 | 10.43 | ||
56.78 | |||||||||
30/01/12 | Neplānoti, bet noskriets! |
Kristaps Bruss | 8.01 | 42:56 | 05:21 | 11.19 | ir | ||
8.01 | |||||||||
28/01/12 | Saulainais skrējies |
Kristaps Bruss | 10.47 | 1:02:52 | 06:00 | 9.99 | |||
26/01/12 | Jelgavas ''Fitland'' uz skrejceļa (Jog) - 10x400m |
Kristaps Bruss | 4.00 | 40:14 | 10:03 | 5.97 | |||
25/01/12 | Pusmaratons + nedaudz |
Kristaps Bruss | 21.70 | 2:07:51 | 05:53 | 10.18 | |||
24/01/12 | Irlavas manevri |
Kristaps Bruss | 9.39 | 48:43 | 05:11 | 11.56 | |||
23/01/12 | Irlavas aplis |
Kristaps Bruss | 10.50 | 56:38 | 05:23 | 11.12 | |||
56.06 | |||||||||
20/01/12 | Jelgavas ''Fitland'' uz skrejceļa - 13x400m |
Kristaps Bruss | 5.20 | 35:13 | 150 | 06:46 | 8.86 | ||
19/01/12 | Fantastiskais 4 |
Kristaps Bruss | 4.00 | 21:06 | 05:16 | 11.37 | |||
18/01/12 | Sākums |
Kristaps Bruss | 9.55 | 48:38 | 05:05 | 11.78 | |||
18.75 |