| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 20/04/18 |  Skrējiens |
DaiGucii | 5.70 | 48:39 | 08:32 | 7.03 | |||
| 19/04/18 | Skrējiens |
DaiGucii | 5.20 | 43:30 | 08:21 | 7.17 | |||
| 17/04/18 | Skrējiens |
DaiGucii | 5.11 | 45:19 | 08:52 | 6.77 | |||
| 16/04/18 | Skrējiens |
DaiGucii | 4.66 | 42:07 | 09:02 | 6.64 | |||
| 20.67 | |||||||||
| 13/10/17 | Skrējiens |
DaiGucii | 4.98 | 41:00 | 08:13 | 7.29 | |||
| 12/10/17 | Skrējiens |
DaiGucii | 4.84 | 40:03 | 08:16 | 7.25 | |||
| 9.82 | |||||||||
| 02/10/17 | Skrējiens |
DaiGucii | 5.28 | 41:58 | 07:56 | 7.55 | |||
| 5.28 | |||||||||
| 15/06/17 | Skrējiens |
DaiGucii | 1.43 | 18:23 | 12:51 | 4.67 | |||
| 14/06/17 | Skrējiens |
DaiGucii | 0.21 | 34:28 | 2:44:07 | 0.37 | |||
| 14/06/17 | Skrējiens |
DaiGucii | 6.38 | 47:55 | 07:30 | 7.99 | |||
| 13/06/17 | Skrējiens |
DaiGucii | 5.53 | 46:55 | 08:29 | 7.07 | |||
| 12/06/17 | Skrējiens |
DaiGucii | 5.59 | 49:05 | 08:46 | 6.83 | |||
| 19.14 | |||||||||
| 08/06/17 | Skrējiens |
DaiGucii | 3.66 | 32:00 | 08:44 | 6.86 | |||
| 07/06/17 | Skrējiens |
DaiGucii | 5.76 | 48:02 | 08:20 | 7.20 | |||
| 06/06/17 | Skrējiens |
DaiGucii | 5.71 | 45:27 | 07:57 | 7.54 | |||
| 05/06/17 | Skrējiens |
DaiGucii | 5.81 | 48:17 | 08:18 | 7.22 | |||
| 20.94 | |||||||||
| 24/05/17 | Skrējiens |
DaiGucii | 5.55 | 58:26 | 10:31 | 5.70 | |||
| 5.55 | |||||||||
| 14/05/17 | Skrējiens |
DaiGucii | 6.52 | 46:50 | 07:10 | 8.35 | |||
| 6.52 | |||||||||
| 23/05/16 | Skrējiens |
DaiGucii | 5.19 | 36:08 | 06:57 | 8.62 | |||
| 5.19 | |||||||||
| 22/05/16 | Skrējiens |
DaiGucii | 2.04 | 11:55 | 05:50 | 10.27 | |||
| 20/05/16 | Skrējiens |
DaiGucii | 0.40 | 01:51 | 04:37 | 12.97 | |||
| 20/05/16 | Skrējiens |
DaiGucii | 6.11 | 42:35 | 06:58 | 8.61 | |||
| 8.55 | |||||||||
| 04/03/16 | Skrējiens |
DaiGucii | 1.05 | 09:59 | 09:30 | 6.31 | |||
| 29/02/16 | Skrējiens |
DaiGucii | 4.50 | 28:04 | 06:14 | 9.62 | |||
| 5.55 | |||||||||
| 28/02/16 | Skrējiens |
DaiGucii | 3.53 | 22:58 | 06:30 | 9.22 | |||
| 3.53 | |||||||||
| 25/04/15 | Skrējiens |
DaiGucii | 6.27 | 37:20 | 05:57 | 10.08 | |||
| 6.27 | |||||||||
| 28/05/14 | Skrējiens |
DaiGucii | 5.06 | 31:48 | 06:17 | 9.55 | |||
| 5.06 | |||||||||
| 14/05/14 | Skrējiens |
DaiGucii | 5.04 | 31:37 | 06:16 | 9.56 | |||
| 13/05/14 | Skrējiens |
DaiGucii | 5.03 | 30:51 | 06:07 | 9.78 | |||
| 10.07 | |||||||||
| 12/03/14 | Skrējiens |
DaiGucii | 10.19 | 1:06:07 | 06:29 | 9.25 | |||
| 10.19 | |||||||||
| 03/03/14 | Skrējiens |
DaiGucii | 5.12 | 30:13 | 05:54 | 10.17 | |||
| 5.12 | |||||||||
| 09/10/13 |  Skrējiens |
DaiGucii | 0.00 | 00:16 | 0.00 | ||||
| 0.00 | |||||||||
| 15/09/13 | Skrējiens |
DaiGucii | 7.29 | 40:20 | 05:31 | 10.84 | |||
| 13/09/13 | Skrējiens |
DaiGucii | 7.28 | 42:10 | 05:47 | 10.36 | |||
| 11/09/13 | Skrējiens |
DaiGucii | 7.29 | 39:58 | 05:28 | 10.94 | |||
| 10/09/13 | Skrējiens |
DaiGucii | 5.30 | 31:30 | 05:56 | 10.10 | |||
| 27.16 | |||||||||
| 01/09/13 | Skrējiens |
DaiGucii | 5.67 | 30:15 | 05:20 | 11.25 | |||
| 5.67 | |||||||||
| 15/06/13 | Skrējiens |
DaiGucii | 0.00 | 00:01 | 0.00 | ||||
| 15/06/13 | Skrējiens |
DaiGucii | 0.00 | 00:08 | 0.00 | ||||
| 0.00 | |||||||||
| 18/04/13 | Rīts |
DaiGucii | 10.11 | 1:01:46 | 06:06 | 9.82 | ir | ||
| 10.11 | |||||||||
| 02/04/13 | Skrējiens |
DaiGucii | 0.00 | 00:01 | 0.00 | ||||
| 0.00 | |||||||||
| 24/03/13 | Beidzot skrējiens svaigā gaisā :) |
DaiGucii | 10.37 | 1:04:35 | 06:13 | 9.63 | ir | ||
| 10.37 | |||||||||
| 06/02/13 | Skrējiens |
DaiGucii | 0.00 | 00:01 | 0.00 | ||||
| 0.00 | |||||||||
| 23/01/13 | Skrējiens |
DaiGucii | 0.00 | 00:01 | 0.00 | ||||
| 0.00 | |||||||||
| 12/01/13 | Skrējiens |
DaiGucii | 0.00 | ||||||
| 0.00 | |||||||||
| 02/01/13 | Skrējiens |
DaiGucii | 1.17 | 10:12 | 08:43 | 6.88 | |||
| 1.17 | |||||||||
| 29/12/12 | Skrējiens |
DaiGucii | 0.00 | 00:01 | 0.00 | ||||
| 26/12/12 | Skrējiens |
DaiGucii | 0.00 | 00:01 | 0.00 | ||||
| 25/12/12 | Skrējiens |
DaiGucii | 0.00 | 00:15 | 0.00 | ||||
| 25/12/12 | Skrējiens |
DaiGucii | 7.29 | 45:58 | 06:18 | 9.52 | |||
| 7.29 | |||||||||
| 28/07/12 | Skrējiens |
DaiGucii | 6.06 | 35:47 | 05:54 | 10.16 | |||
| 6.06 | |||||||||
| 17/06/12 | Beee – mēģināju skriet ātri-lēni-ātri-lēni |
DaiGucii | 5.06 | 29:15 | 05:46 | 10.38 | ir | ||
| 13/06/12 | Apkārt tik zaļš – skaisti :) |
DaiGucii | 10.14 | 1:02:59 | 06:12 | 9.66 | ir | ||
| 11/06/12 | Vakars |
DaiGucii | 10.05 | 1:01:17 | 06:05 | 9.84 | ir | ||
| 25.25 | |||||||||
| 07/06/12 | Foršs vakars |
DaiGucii | 11.37 | 1:09:00 | 06:04 | 9.89 | ir | ||
| 06/06/12 | Vakara skrējiens |
DaiGucii | 6.21 | 31:30 | 05:04 | 11.83 | ir | ||
| 17.58 | |||||||||
| 28/05/12 | Karsti :) |
DaiGucii | 7.27 | 44:06 | 06:03 | 9.89 | ir | ||
| 7.27 | |||||||||
| 24/05/12 | Mēģināju bik ātrāku tempu |
DaiGucii | 6.00 | 33:56 | 05:39 | 10.61 | ir | ||
| 22/05/12 | Lēnītēm ar draudzeni :) |
DaiGucii | 10.04 | 1:06:00 | 06:34 | 9.13 | ir | ||
| 16.04 | |||||||||
| 20/05/12 | Nordea Maratons tikai 5km |
DaiGucii | 5.00 | 35:26 | 07:05 | 8.47 | ir | ||
| 14/05/12 | Beidzot 10mitnieks :) Feina sajūta :) |
DaiGucii | 10.74 | 1:07:57 | 06:19 | 9.48 | ir | ||
| 15.74 | |||||||||
| 12/05/12 | Lietutiņš un feini dzestrs gaiss :) |
DaiGucii | 9.24 | 57:27 | 06:13 | 9.65 | ir | ||
| 11/05/12 | Jauks vakars! |
DaiGucii | 8.70 | 53:27 | 06:08 | 9.77 | ir | ||
| 09/05/12 | Jauks vakars |
DaiGucii | 7.30 | 42:28 | 05:49 | 10.31 | ir | ||
| 25.24 | |||||||||
| 06/05/12 | Bezspēks, šodien vajadzēja atpūtu. Tomēr apavi jaunie, bij jānotestē - līdz rītam nevarēju nogaidīt |
DaiGucii | 5.06 | 31:19 | 06:11 | 9.69 | ir | ||
| 05/05/12 | Šodien grūti, tomēr Renča skaitlis man lika neapstāties pie 5km (lai gan nu ļoti gribējās :D ), bet |
DaiGucii | 7.09 | 40:24 | 05:41 | 10.53 | |||
| 03/05/12 | Atkal prieks skriet :) |
DaiGucii | 7.03 | 39:25 | 05:36 | 10.70 | |||
| 30/04/12 | iesildīšanās pēc slimošanas |
DaiGucii | 3.04 | 16:11 | 05:19 | 11.27 | |||
| 22.22 | |||||||||
| 11/04/12 | vakars |
DaiGucii | 6.23 | 34:09 | 05:28 | 10.95 | |||
| 6.23 | |||||||||
| 05/04/12 | Vakars |
DaiGucii | 5.61 | 33:33 | 05:58 | 10.03 | |||
| 04/04/12 | vakars |
DaiGucii | 7.32 | 43:20 | 05:55 | 10.14 | |||
| 03/04/12 | Lēnāk skriesi – tālāk tiksi :D Šodien daudz spēka, gribējās vēl skriet, tik laika nabija vairs :( |
DaiGucii | 8.46 | 48:28 | 05:43 | 10.47 | |||
| 21.39 | |||||||||
| 01/04/12 | Ceļš uz mājām |
DaiGucii | 7.30 | 41:05 | 05:37 | 10.66 | |||
| 31/03/12 | Vakars |
DaiGucii | 5.55 | 30:19 | 05:27 | 10.98 | |||
| 29/03/12 | Lietutiņš |
DaiGucii | 6.00 | 34:00 | 05:40 | 10.59 | |||
| 27/03/12 | Bezspēks :D |
DaiGucii | 5.00 | 30:35 | 06:07 | 9.81 | |||
| 26/03/12 | Jauks vakars |
DaiGucii | 6.02 | 35:30 | 05:53 | 10.17 | |||
| 29.87 | |||||||||
| 25/03/12 | Pretvējš – Brr!!! |
DaiGucii | 6.00 | 30:00 | 05:00 | 12.00 | |||
| 24/03/12 | Rīts |
DaiGucii | 5.00 | 26:00 | 05:12 | 11.54 | |||
| 21/03/12 | Vakars |
DaiGucii | 5.00 | 25:00 | 05:00 | 12.00 | |||
| 19/03/12 | šodiena ir 19/03/2012 |
DaiGucii | 5.00 | 28:00 | 05:36 | 10.71 | |||
| 21.00 | |||||||||
| 18/03/12 | Saldus |
DaiGucii | 5.00 | 28:00 | 05:36 | 10.71 | |||
| 17/03/12 | Saldus |
DaiGucii | 5.00 | 32:00 | 06:24 | 9.38 | |||
| 15/03/12 | Mājas |
DaiGucii | 5.00 | 30:00 | 06:00 | 10.00 | |||
| 13/03/12 | Mājas |
DaiGucii | 5.00 | 32:00 | 06:24 | 9.38 | |||
| 12/03/12 | Mājas |
DaiGucii | 5.00 | 32:00 | 06:24 | 9.38 | |||
| 25.00 |
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