Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 23/05/17 |
Mierīgais ar Adidas runners Rīga |
gunda |
10.31 |
1:06:46 |
145 |
|
06:28 |
9.27 |
ir |
|
|
|
10.31 |
|
|
|
|
|
|
| 20/05/17 |
Rīta svelmē pa Anniņmuižu |
gunda |
10.02 |
1:06:38 |
144 |
|
06:39 |
9.02 |
ir |
| 18/05/17 |
Viss kedās! Pēc maratona OK |
gunda |
10.06 |
1:04:17 |
|
|
06:23 |
9.39 |
ir |
|
|
|
20.08 |
|
|
|
|
|
|
| 14/05/17 |
Lattelecom Rīgas maratons 2017 |
gunda |
42.48 |
4:54:22 |
146 |
|
06:55 |
8.66 |
ir |
| 10/05/17 |
Divplākšņu 203. |
gunda |
6.22 |
40:45 |
|
|
06:33 |
9.16 |
ir |
| 09/05/17 |
Jāpaskrien |
gunda |
7.82 |
48:16 |
|
|
06:10 |
9.72 |
ir |
|
|
|
56.52 |
|
|
|
|
|
|
| 04/05/17 |
Neskrienas...lēnais |
gunda |
10.01 |
1:10:41 |
139 |
|
07:03 |
8.50 |
ir |
| 02/05/17 |
Assic tiltu skrējiens 7.posms |
gunda |
8.64 |
51:17 |
158 |
|
05:56 |
10.11 |
ir |
| 02/05/17 |
Ie un at-sildoties |
gunda |
4.18 |
24:46 |
|
|
05:55 |
10.13 |
ir |
| 01/05/17 |
Kultūrvēsturiskais Valmiera-Kauguri-Mūrmuiža |
gunda |
23.04 |
2:30:58 |
133 |
|
06:33 |
9.16 |
ir |
|
|
|
45.87 |
|
|
|
|
|
|
| 27/04/17 |
Uz darbu |
gunda |
5.00 |
34:12 |
|
|
06:50 |
8.77 |
ir |
| 25/04/17 |
Assic tiltu skrējiens 6.posms un megalietus |
gunda |
10.50 |
59:39 |
157 |
|
05:40 |
10.56 |
ir |
|
|
|
15.50 |
|
|
|
|
|
|
| 23/04/17 |
Liepājas svaigais gaiss |
gunda |
12.31 |
1:24:43 |
124 |
|
06:52 |
8.72 |
ir |
| 19/04/17 |
Jāizskrien, nav ko slinkot |
gunda |
8.04 |
57:43 |
130 |
|
07:10 |
8.36 |
ir |
| 19/04/17 |
Assic tiltu skrējiens 5.posms |
gunda |
10.50 |
57:43 |
|
|
05:29 |
10.92 |
ir |
| 18/04/17 |
iesildoties |
gunda |
1.56 |
09:45 |
|
|
06:15 |
9.60 |
ir |
|
|
|
32.41 |
|
|
|
|
|
|
| 15/04/17 |
Ogres zilo kalnu Stirnubuks |
gunda |
17.71 |
2:08:16 |
|
|
07:14 |
8.28 |
ir |
| 11/04/17 |
Assic tiltu skrējiens 4.posms |
gunda |
10.16 |
57:19 |
|
|
05:38 |
10.64 |
ir |
| 11/04/17 |
Ie un at-sildoties |
gunda |
4.36 |
30:16 |
|
|
06:56 |
8.64 |
ir |
|
|
|
32.23 |
|
|
|
|
|
|
| 05/04/17 |
Divplākšņu koptrenniņš |
gunda |
10.91 |
1:17:12 |
136 |
|
07:04 |
8.48 |
ir |
| 04/04/17 |
Assic tiltu skrējiens 3.posms |
gunda |
10.40 |
1:02:22 |
|
|
05:59 |
10.01 |
ir |
| 04/04/17 |
iesildoties un atsildoties |
gunda |
3.88 |
26:51 |
|
|
06:55 |
8.67 |
ir |
|
|
|
25.19 |
|
|
|
|
|
|
| 02/04/17 |
Pamostoties |
gunda |
4.02 |
28:45 |
131 |
|
07:09 |
8.39 |
ir |
| 01/04/17 |
Zasulauks- Priedaine |
gunda |
27.11 |
3:13:09 |
138 |
|
07:07 |
8.42 |
ir |
| 30/03/17 |
Pavasaris pie Māras dīķa |
gunda |
10.51 |
1:08:52 |
|
|
06:33 |
9.16 |
ir |
| 29/03/17 |
Divplākšņu koptrenniņš |
gunda |
9.13 |
1:02:15 |
|
|
06:49 |
8.80 |
ir |
| 28/03/17 |
Atsildoties |
gunda |
2.29 |
16:36 |
|
|
07:14 |
8.28 |
ir |
| 28/03/17 |
Assic Rīgas tiltu skrējiens 2. posms |
gunda |
10.55 |
1:00:17 |
|
|
05:42 |
10.50 |
ir |
| 28/03/17 |
Iesildamies |
gunda |
2.51 |
16:36 |
|
|
06:36 |
9.07 |
ir |
|
|
|
66.12 |
|
|
|
|
|
|
| 25/03/17 |
Rītarosme |
gunda |
5.05 |
36:18 |
132 |
|
07:11 |
8.35 |
ir |
| 24/03/17 |
rīta |
gunda |
6.54 |
38:12 |
140 |
|
05:50 |
10.27 |
ir |
| 21/03/17 |
Atsildoties |
gunda |
1.53 |
11:38 |
|
|
07:36 |
7.89 |
ir |
| 21/03/17 |
Uz Saules akmeni |
gunda |
2.27 |
13:05 |
|
|
05:45 |
10.41 |
ir |
| 21/03/17 |
Assic Rīgas tiltu skrējiens |
gunda |
10.76 |
1:03:34 |
|
|
05:54 |
10.16 |
ir |
|
|
|
26.15 |
|
|
|
|
|
|
| 11/03/17 |
Sestdienas rīta pa tiltiem miglā |
gunda |
10.30 |
1:09:01 |
136 |
|
06:42 |
8.95 |
ir |
| 10/03/17 |
Saulē apžilbstot no baltā sniega |
gunda |
10.01 |
1:07:18 |
|
|
06:43 |
8.92 |
ir |
| 08/03/17 |
8. marta lēnais Divplākšņu 190.ais |
gunda |
11.02 |
1:24:15 |
|
|
07:38 |
7.85 |
ir |
|
|
|
31.33 |
|
|
|
|
|
|
| 05/03/17 |
Rīta lēnpulsa mierīgais gar Gauju |
gunda |
6.35 |
48:01 |
125 |
|
07:33 |
7.93 |
ir |
| 04/03/17 |
Brīvdienu garais Ķīpsala, AB dambis |
gunda |
21.18 |
2:21:01 |
|
|
06:39 |
9.01 |
ir |
| 02/03/17 |
Izmēģinot 23. Kajānus |
gunda |
10.43 |
1:06:17 |
144 |
|
06:21 |
9.44 |
ir |
| 01/03/17 |
Atsildoties |
gunda |
1.53 |
11:38 |
|
|
07:36 |
7.89 |
ir |
| 01/03/17 |
Divplākšņu koptrenniņš 189. |
gunda |
11.29 |
1:15:13 |
137 |
|
06:39 |
9.01 |
ir |
|
|
|
50.78 |
|
|
|
|
|
|
| 26/02/17 |
Uz Beberbeķu ezeru sniegā |
gunda |
21.00 |
2:31:30 |
|
|
07:12 |
8.32 |
ir |
| 25/02/17 |
uz darbu |
gunda |
4.34 |
29:53 |
|
|
06:53 |
8.71 |
ir |
| 24/02/17 |
Uz mājām |
gunda |
5.02 |
28:52 |
|
|
05:45 |
10.43 |
ir |
| 22/02/17 |
Atsildoties |
gunda |
2.03 |
13:22 |
134 |
|
06:35 |
9.11 |
ir |
| 22/02/17 |
Fiksais pa ledu |
gunda |
8.01 |
47:38 |
151 |
|
05:56 |
10.09 |
ir |
| 21/02/17 |
Rīta Ķipsala |
gunda |
10.05 |
1:08:14 |
135 |
|
06:47 |
8.84 |
ir |
|
|
|
50.45 |
|
|
|
|
|
|
| 18/02/17 |
Pa tiltiem garais |
gunda |
21.07 |
2:20:04 |
142 |
|
06:38 |
9.03 |
ir |
|
|
|
21.07 |
|
|
|
|
|
|
| 10/02/17 |
Skrējiens |
gunda |
10.08 |
1:06:42 |
|
|
06:37 |
9.07 |
ir |
| 08/02/17 |
Skrējiens |
gunda |
8.51 |
57:47 |
|
|
06:47 |
8.84 |
ir |
| 08/02/17 |
Skrējiens |
gunda |
2.52 |
17:01 |
|
|
06:45 |
8.89 |
ir |
| 07/02/17 |
Skrējiens |
gunda |
6.30 |
34:11 |
|
|
05:25 |
11.06 |
ir |
|
|
|
27.41 |
|
|
|
|
|
|
| 05/02/17 |
Skrējiens |
gunda |
6.15 |
43:04 |
|
|
07:00 |
8.57 |
ir |
| 04/02/17 |
Skrējiens |
gunda |
20.02 |
2:15:51 |
|
|
06:47 |
8.84 |
ir |
| 02/02/17 |
Skrējiens |
gunda |
14.02 |
1:29:59 |
|
|
06:25 |
9.35 |
ir |
| 30/01/17 |
Skrējiens |
gunda |
8.08 |
51:15 |
|
|
06:20 |
9.46 |
ir |
|
|
|
48.27 |
|
|
|
|
|
|
| 25/01/17 |
Skrējiens |
gunda |
11.01 |
1:12:30 |
|
|
06:35 |
9.11 |
ir |
| 24/01/17 |
Vakara Imanta |
gunda |
12.54 |
1:25:51 |
|
|
06:50 |
8.76 |
ir |
|
|
|
23.55 |
|
|
|
|
|
|
| 19/01/17 |
Skrējiens |
gunda |
13.68 |
1:35:10 |
|
|
06:57 |
8.62 |
ir |
| 19/01/17 |
Skrējiens |
gunda |
14.02 |
1:30:34 |
|
|
06:27 |
9.29 |
ir |
| 18/01/17 |
Skrējiens |
gunda |
8.16 |
1:01:01 |
|
|
07:28 |
8.02 |
ir |
|
|
|
35.86 |
|
|
|
|
|
|
| 13/01/17 |
Skrējiens |
gunda |
6.00 |
35:28 |
|
|
05:54 |
10.15 |
ir |
| 13/01/17 |
Skrējiens |
gunda |
2.62 |
17:14 |
|
|
06:34 |
9.12 |
ir |
| 11/01/17 |
Skrējiens |
gunda |
7.04 |
48:16 |
|
|
06:51 |
8.75 |
ir |
| 10/01/17 |
Skrējiens |
gunda |
13.54 |
1:30:21 |
|
|
06:40 |
8.99 |
ir |
|
|
|
29.20 |
|
|
|
|
|
|
| 03/01/17 |
Skrējiens |
gunda |
8.06 |
57:20 |
|
|
07:06 |
8.43 |
ir |
| 02/01/17 |
Skrējiens |
gunda |
10.05 |
1:11:19 |
|
|
07:05 |
8.46 |
ir |
|
|
|
18.11 |
|
|
|
|
|
|
| 01/01/17 |
Skrējiens |
gunda |
5.12 |
54:37 |
|
|
10:40 |
5.62 |
ir |
| 29/12/16 |
Skrējiens |
gunda |
5.29 |
35:35 |
|
|
06:43 |
8.92 |
ir |
|
|
|
10.41 |
|
|
|
|
|
|
| 21/12/16 |
Skrējiens |
gunda |
10.16 |
1:14:43 |
|
|
07:21 |
8.16 |
ir |
| 21/12/16 |
Skrējiens |
gunda |
10.94 |
1:15:25 |
|
|
06:53 |
8.70 |
ir |
|
|
|
21.10 |
|
|
|
|
|
|
| 18/12/16 |
Skrējiens |
gunda |
4.01 |
25:20 |
|
|
06:19 |
9.50 |
ir |
| 18/12/16 |
Skrējiens |
gunda |
9.00 |
58:52 |
|
|
06:32 |
9.17 |
ir |
| 14/12/16 |
Skrējiens |
gunda |
10.06 |
1:09:53 |
|
|
06:56 |
8.64 |
ir |
|
|
|
23.07 |
|
|
|
|
|
|
| 10/12/16 |
Skrējiens |
gunda |
4.80 |
31:46 |
|
|
06:37 |
9.07 |
ir |
| 10/12/16 |
Skrējiens |
gunda |
6.26 |
41:03 |
|
|
06:33 |
9.15 |
ir |
|
|
|
11.06 |
|
|
|
|
|
|
| 02/12/16 |
Skrējiens |
gunda |
8.25 |
52:49 |
|
|
06:24 |
9.37 |
ir |
| 30/11/16 |
Skrējiens |
gunda |
5.03 |
31:26 |
|
|
06:14 |
9.60 |
ir |
| 29/11/16 |
Vakara |
gunda |
5.03 |
33:02 |
145 |
|
06:34 |
9.14 |
ir |
| 29/11/16 |
Skrējiens |
gunda |
5.23 |
35:34 |
|
|
06:48 |
8.82 |
ir |
|
|
|
23.54 |
|
|
|
|
|
|
| 26/11/16 |
Rīta rosme |
gunda |
8.26 |
55:39 |
|
|
06:44 |
8.91 |
ir |
| 22/11/16 |
Skrējiens |
gunda |
10.30 |
1:09:04 |
139 |
|
06:42 |
8.95 |
ir |
| 21/11/16 |
Skrējiens |
gunda |
6.22 |
40:54 |
|
|
06:34 |
9.12 |
ir |
|
|
|
24.78 |
|
|
|
|
|
|
| 20/11/16 |
Skrējiens |
gunda |
11.56 |
1:19:55 |
|
|
06:54 |
8.68 |
ir |
| 16/11/16 |
Skrējiens |
gunda |
10.32 |
1:07:13 |
|
|
06:30 |
9.21 |
ir |
|
|
|
21.88 |
|
|
|
|
|
|
| 11/11/16 |
Skrējiens |
gunda |
7.24 |
48:48 |
|
|
06:44 |
8.90 |
ir |
|
|
|
7.24 |
|
|
|
|
|
|
| 29/10/16 |
Cīņa ar vēju un lietu |
gunda |
7.14 |
49:37 |
133 |
|
06:56 |
8.63 |
ir |
| 28/10/16 |
Skrējiens |
gunda |
8.02 |
56:25 |
|
|
07:02 |
8.53 |
ir |
|
|
|
15.16 |
|
|
|
|
|
|
| 22/10/16 |
Beverīnas pilskalna Stirnubuks |
gunda |
23.09 |
2:32:24 |
|
|
06:36 |
9.09 |
ir |
| 19/10/16 |
Skrējiens |
gunda |
11.89 |
1:17:27 |
|
|
06:30 |
9.21 |
ir |
| 18/10/16 |
Skrējiens |
gunda |
7.21 |
49:11 |
|
|
06:49 |
8.80 |
ir |
|
|
|
42.19 |
|
|
|
|
|
|
| 15/10/16 |
Skrējiens |
gunda |
7.00 |
59:09 |
|
|
08:27 |
7.10 |
ir |
| 15/10/16 |
Skrējiens |
gunda |
7.42 |
49:44 |
|
|
06:42 |
8.95 |
ir |
| 14/10/16 |
Skrējiens |
gunda |
10.02 |
1:05:08 |
|
|
06:30 |
9.23 |
ir |
|
|
|
24.44 |
|
|
|
|
|
|
| 08/10/16 |
Skrējiens |
gunda |
14.09 |
1:31:33 |
145 |
|
06:29 |
9.23 |
ir |
| 05/10/16 |
Skrējiens |
gunda |
6.15 |
41:28 |
133 |
|
06:44 |
8.90 |
ir |
|
|
|
20.24 |
|
|
|
|
|
|
| 01/10/16 |
Skrējiens |
gunda |
10.01 |
1:08:05 |
140 |
|
06:48 |
8.82 |
ir |
| 29/09/16 |
Skrējiens |
gunda |
10.01 |
1:05:43 |
140 |
|
06:33 |
9.14 |
ir |
|
|
|
20.02 |
|
|
|
|
|
|
| 25/09/16 |
Skrējiens |
gunda |
10.04 |
1:09:14 |
|
|
06:53 |
8.70 |
ir |
| 22/09/16 |
Uz mājām |
gunda |
5.75 |
38:18 |
|
|
06:39 |
9.01 |
ir |
| 21/09/16 |
Divplākšņu 170. |
gunda |
7.75 |
51:56 |
139 |
|
06:42 |
8.95 |
ir |
| 21/09/16 |
Atpakaļ no Divplākšņu sālsmaizes |
gunda |
2.29 |
15:58 |
|
|
06:58 |
8.61 |
ir |
| 20/09/16 |
Lēnā rīta rosme |
gunda |
7.10 |
52:09 |
133 |
|
07:20 |
8.17 |
ir |
|
|
|
32.93 |
|
|
|
|
|
|
| 18/09/16 |
Valmieras pusmaratons |
gunda |
21.21 |
1:59:17 |
|
|
05:37 |
10.67 |
ir |
| 15/09/16 |
Vakara |
gunda |
10.50 |
1:05:42 |
138 |
|
06:15 |
9.59 |
ir |
| 13/09/16 |
Lēnā atsildīšanās |
gunda |
3.17 |
25:30 |
|
|
08:02 |
7.46 |
ir |
| 13/09/16 |
Vakara fiksais |
gunda |
5.03 |
27:47 |
|
|
05:31 |
10.86 |
ir |
|
|
|
39.91 |
|
|
|
|
|
|
| 10/09/16 |
Skrējiens |
gunda |
8.20 |
53:25 |
|
|
06:30 |
9.21 |
ir |
| 09/09/16 |
Skrējiens |
gunda |
6.11 |
40:23 |
|
|
06:36 |
9.08 |
ir |
| 07/09/16 |
Divplākšņu 168. |
gunda |
13.60 |
1:33:31 |
|
|
06:52 |
8.73 |
ir |
| 05/09/16 |
Bēgot no lietus |
gunda |
6.30 |
39:21 |
|
|
06:14 |
9.61 |
ir |
|
|
|
34.21 |
|
|
|
|
|
|
| 31/08/16 |
Divplākšņu 167. |
gunda |
11.63 |
1:22:17 |
|
|
07:04 |
8.48 |
ir |
| 30/08/16 |
Uz Babītes pusi |
gunda |
11.89 |
1:21:50 |
|
|
06:52 |
8.72 |
ir |
|
|
|
23.52 |
|
|
|
|
|
|
| 28/08/16 |
Meklēt un neatrast jauno Babītes tiltu |
gunda |
15.05 |
1:43:23 |
|
|
06:52 |
8.73 |
ir |
| 24/08/16 |
Divplākšņu 166. |
gunda |
8.65 |
58:30 |
|
|
06:45 |
8.87 |
ir |
| 23/08/16 |
Skrējiens |
gunda |
10.00 |
1:09:23 |
|
|
06:56 |
8.65 |
ir |
|
|
|
33.70 |
|
|
|
|
|
|
| 21/08/16 |
Skrējiens |
gunda |
10.03 |
1:09:52 |
|
|
06:57 |
8.61 |
ir |
| 18/08/16 |
Skrējiens |
gunda |
5.05 |
36:31 |
|
|
07:13 |
8.30 |
ir |
|
|
|
15.08 |
|
|
|
|
|
|
| 10/08/16 |
Vodospad Guk (UA) |
gunda |
3.50 |
40:00 |
|
|
11:25 |
5.25 |
|
| 09/08/16 |
Pārgājiens uz Malij Gorgany ( UA) |
gunda |
17.83 |
6:11:18 |
|
|
20:49 |
2.88 |
|
| 08/08/16 |
Hei Karpati.Iekarojam Goverlu (UA) |
gunda |
12.24 |
5:05:53 |
|
|
24:59 |
2.40 |
|
|
|
|
33.57 |
|
|
|
|
|
|
| 30/07/16 |
Skrējiens |
gunda |
8.03 |
54:08 |
|
|
06:44 |
8.90 |
ir |
|
|
|
8.03 |
|
|
|
|
|
|
| 19/07/16 |
Rīta možais... tests mugurai |
gunda |
6.01 |
36:26 |
|
|
06:03 |
9.90 |
ir |
|
|
|
6.01 |
|
|
|
|
|
|
| 08/07/16 |
Skrējiens |
gunda |
7.22 |
56:37 |
|
|
07:50 |
7.65 |
ir |
| 08/07/16 |
Skrējiens |
gunda |
10.12 |
1:03:13 |
|
|
06:14 |
9.61 |
ir |
| 05/07/16 |
Skrējiens |
gunda |
7.28 |
50:53 |
|
|
06:59 |
8.58 |
ir |
| 04/07/16 |
Skrējiens |
gunda |
10.06 |
1:06:42 |
|
|
06:37 |
9.05 |
ir |
|
|
|
34.68 |
|
|
|
|
|
|
| 01/07/16 |
Rīta besīgais |
gunda |
10.01 |
1:08:24 |
136 |
|
06:49 |
8.78 |
ir |
| 29/06/16 |
Vakara Pārdaugavas riksis |
gunda |
11.01 |
1:09:50 |
142 |
|
06:20 |
9.46 |
ir |
|
|
|
21.02 |
|
|
|
|
|
|
| 25/06/16 |
Ventas ielejas Stirnubuks |
gunda |
21.97 |
2:56:55 |
149 |
|
08:03 |
7.45 |
ir |
| 22/06/16 |
Ar Divplākšņiem |
gunda |
8.01 |
54:53 |
133 |
|
06:51 |
8.76 |
ir |
|
|
|
29.98 |
|
|
|
|
|
|
| 19/06/16 |
Skrējiens uz Babītes tiltu |
gunda |
16.11 |
1:47:03 |
144 |
|
06:38 |
9.03 |
ir |
| 16/06/16 |
Skrējiens |
gunda |
10.04 |
1:08:53 |
|
|
06:51 |
8.75 |
ir |
| 15/06/16 |
Skrējiens |
gunda |
12.20 |
1:18:45 |
|
|
06:27 |
9.30 |
ir |
| 13/06/16 |
Skrējiens |
gunda |
12.03 |
1:23:35 |
|
|
06:56 |
8.64 |
ir |
|
|
|
50.38 |
|
|
|
|
|
|
| 12/06/16 |
Valmieras rīta riksis |
gunda |
17.21 |
1:56:35 |
145 |
|
06:46 |
8.86 |
ir |
| 10/06/16 |
Skrējiens |
gunda |
9.02 |
1:00:18 |
|
|
06:41 |
8.98 |
ir |
| 09/06/16 |
Skrējiens |
gunda |
10.08 |
1:00:47 |
|
|
06:01 |
9.95 |
ir |
| 07/06/16 |
Skrējiens |
gunda |
6.33 |
41:28 |
|
|
06:33 |
9.16 |
ir |
| 06/06/16 |
Skrējiens |
gunda |
7.19 |
51:51 |
|
|
07:12 |
8.32 |
ir |
|
|
|
49.83 |
|
|
|
|
|
|
| 05/06/16 |
Skrējiens |
gunda |
14.02 |
1:31:09 |
|
|
06:30 |
9.23 |
ir |
| 04/06/16 |
Beidzot vēss |
gunda |
4.58 |
27:53 |
141 |
|
06:05 |
9.86 |
ir |
| 01/06/16 |
Veloceliņš,karsti |
gunda |
10.22 |
1:08:38 |
144 |
|
06:42 |
8.93 |
ir |
|
|
|
28.82 |
|
|
|
|
|
|
| 29/05/16 |
Pēdas tests... ir OK...pamazām jāatsāk |
gunda |
7.02 |
48:33 |
131 |
|
06:54 |
8.68 |
ir |
|
|
|
7.02 |
|
|
|
|
|
|
| 21/05/16 |
Mājup |
gunda |
7.02 |
43:35 |
141 |
|
06:12 |
9.66 |
ir |
| 21/05/16 |
Iemēģinām Salu tiltu |
gunda |
10.02 |
1:04:27 |
143 |
|
06:25 |
9.33 |
ir |
| 19/05/16 |
Skrējiens |
gunda |
5.20 |
34:32 |
|
|
06:38 |
9.03 |
ir |
| 18/05/16 |
Skrējiens |
gunda |
9.24 |
1:05:36 |
|
|
07:05 |
8.45 |
ir |
|
|
|
31.48 |
|
|
|
|
|
|
| 15/05/16 |
Lattelecom Rīga maratons |
gunda |
21.29 |
2:02:57 |
157 |
|
05:46 |
10.39 |
|
| 13/05/16 |
Skrējiens viss OK |
gunda |
5.42 |
37:58 |
131 |
|
07:00 |
8.57 |
ir |
|
|
|
26.71 |
|
|
|
|
|
|
| 05/05/16 |
Skrējiens |
gunda |
4.62 |
32:02 |
|
|
06:56 |
8.65 |
ir |
| 05/05/16 |
Pie fizio |
gunda |
1.38 |
09:09 |
136 |
|
06:37 |
9.05 |
ir |
| 05/05/16 |
Pēcvingrošanas Māras dīķis |
gunda |
7.42 |
47:44 |
139 |
|
06:25 |
9.33 |
ir |
| 04/05/16 |
Kleisti_Imanta |
gunda |
13.74 |
1:31:25 |
136 |
|
06:39 |
9.02 |
ir |
| 03/05/16 |
Siltais vakara |
gunda |
5.04 |
29:32 |
150 |
|
05:51 |
10.24 |
ir |
| 03/05/16 |
Jāskrien pastrādāt |
gunda |
10.39 |
1:03:57 |
149 |
|
06:09 |
9.75 |
ir |
|
|
|
42.59 |
|
|
|
|
|
|
| 01/05/16 |
Gaujas krastu taciņas |
gunda |
10.05 |
1:09:25 |
143 |
|
06:54 |
8.69 |
ir |
| 29/04/16 |
Rīta uz Anniņmuižu |
gunda |
10.01 |
1:08:09 |
147 |
|
06:48 |
8.81 |
ir |
| 28/04/16 |
Naksnīgais ar lietus šalti |
gunda |
5.18 |
31:28 |
148 |
|
06:04 |
9.88 |
ir |
| 27/04/16 |
Skrējiens |
gunda |
4.77 |
32:00 |
|
|
06:42 |
8.94 |
ir |
| 27/04/16 |
Ar līkumu caur Mārupi, Šampēteri, Zolitūdi un Imantu |
gunda |
14.02 |
1:27:37 |
139 |
|
06:14 |
9.60 |
ir |
| 27/04/16 |
Rīta rosme |
gunda |
4.99 |
32:43 |
133 |
|
06:33 |
9.15 |
ir |
| 26/04/16 |
Rīta rosme uz... |
gunda |
4.35 |
29:31 |
124 |
|
06:47 |
8.84 |
ir |
| 25/04/16 |
Iļguciema līkumi |
gunda |
8.04 |
54:01 |
139 |
|
06:43 |
8.93 |
ir |
|
|
|
61.41 |
|
|
|
|
|
|
| 21/04/16 |
Skrējiens uz Babītes viaduktu |
gunda |
16.02 |
1:44:58 |
140 |
|
06:33 |
9.16 |
ir |
| 20/04/16 |
Rīta rosme |
gunda |
10.04 |
1:07:27 |
138 |
|
06:43 |
8.93 |
ir |
| 19/04/16 |
Naksnīgā izraušanās no dīvāna un TV pults skavām |
gunda |
6.52 |
42:06 |
131 |
|
06:27 |
9.29 |
ir |
|
|
|
32.58 |
|
|
|
|
|
|
| 17/04/16 |
Pēcbuka rīta mierīgais gar Gauju |
gunda |
5.05 |
35:43 |
134 |
|
07:04 |
8.48 |
ir |
| 16/04/16 |
Riekstukalna Stirnu buks |
gunda |
20.18 |
2:17:29 |
154 |
|
06:48 |
8.81 |
ir |
| 14/04/16 |
Rīta slapjais |
gunda |
4.23 |
27:43 |
136 |
|
06:33 |
9.16 |
ir |
| 12/04/16 |
Vakara Pārdaugava |
gunda |
14.02 |
1:30:38 |
138 |
|
06:27 |
9.28 |
ir |
|
|
|
43.48 |
|
|
|
|
|
|
| 10/04/16 |
Valmieras riksis, pa pilsētu, gar Gauju |
gunda |
14.07 |
1:27:10 |
138 |
|
06:11 |
9.68 |
ir |
| 09/04/16 |
Rīga mostas... gar Zundu un Daugavu, jauno kedu tests |
gunda |
8.69 |
55:35 |
136 |
|
06:23 |
9.38 |
ir |
| 07/04/16 |
Rīta Iļguciems, Dzegužkalns,Āgenskalns |
gunda |
13.04 |
1:27:33 |
140 |
|
06:42 |
8.94 |
ir |
| 05/04/16 |
No fizio |
gunda |
5.47 |
36:19 |
139 |
|
06:38 |
9.04 |
ir |
| 04/04/16 |
Skrējiens |
gunda |
0.61 |
03:13 |
|
|
05:16 |
11.38 |
ir |
| 04/04/16 |
Vakara vēlais līdz tiltiem |
gunda |
13.05 |
1:23:08 |
141 |
|
06:22 |
9.42 |
ir |
|
|
|
54.93 |
|
|
|
|
|
|
| 03/04/16 |
Lēnā rīta rosme |
gunda |
4.41 |
30:14 |
136 |
|
06:51 |
8.75 |
ir |
| 02/04/16 |
Atsildīšanās |
gunda |
0.83 |
06:08 |
131 |
|
07:23 |
8.12 |
ir |
| 02/04/16 |
Zasulauks -Babīte un vēl un atpakaļ |
gunda |
15.10 |
1:38:00 |
141 |
|
06:29 |
9.24 |
ir |
| 01/04/16 |
Rīta frišais līdz Anniņmuižas mežam |
gunda |
10.14 |
1:06:23 |
135 |
|
06:32 |
9.16 |
ir |
| 01/04/16 |
pie fizio |
gunda |
1.41 |
08:27 |
145 |
|
05:59 |
10.01 |
ir |
| 31/03/16 |
Vēlais ar intervāliem |
gunda |
7.10 |
39:37 |
153 |
|
05:34 |
10.75 |
ir |
| 31/03/16 |
Skrējiens |
gunda |
0.39 |
02:41 |
|
|
06:52 |
8.72 |
ir |
| 28/03/16 |
Skrējiens |
gunda |
7.06 |
49:04 |
|
|
06:56 |
8.63 |
ir |
|
|
|
46.44 |
|
|
|
|
|
|
| 26/03/16 |
Orientēšanās Rīgas rogainings |
gunda |
42.30 |
5:39:00 |
|
|
08:00 |
7.49 |
ir |
| 24/03/16 |
Skrējiens lēnais ap Māras dīķi |
gunda |
13.10 |
1:24:54 |
143 |
|
06:28 |
9.26 |
ir |
| 24/03/16 |
uz AV pie fizio |
gunda |
1.20 |
08:10 |
136 |
|
06:48 |
8.82 |
ir |
| 22/03/16 |
Lēnais pēc ĀV pie fizio |
gunda |
5.03 |
34:36 |
|
|
06:52 |
8.72 |
ir |
| 22/03/16 |
Skrējiens pie fizio |
gunda |
1.45 |
09:33 |
|
|
06:35 |
9.11 |
ir |
|
|
|
63.08 |
|
|
|
|
|
|
| 20/03/16 |
Lēnlēnais vakara |
gunda |
6.28 |
44:24 |
133 |
|
07:04 |
8.49 |
ir |
| 19/03/16 |
Babītē viss pa vecam |
gunda |
14.23 |
1:22:44 |
153 |
|
05:48 |
10.32 |
ir |
| 18/03/16 |
Garais ar vēju |
gunda |
16.72 |
1:49:14 |
142 |
|
06:31 |
9.18 |
ir |
| 16/03/16 |
Skrējiens |
gunda |
9.42 |
1:03:02 |
138 |
|
06:41 |
8.97 |
ir |
|
|
|
46.65 |
|
|
|
|
|
|
| 13/03/16 |
Naksnīgais Pārdaugavas svētdienis |
gunda |
12.11 |
1:19:54 |
144 |
|
06:35 |
9.09 |
ir |
| 11/03/16 |
Jāaizskrien pastrādāt. |
gunda |
5.35 |
34:57 |
148 |
|
06:31 |
9.18 |
ir |
| 11/03/16 |
uz un no fizio |
gunda |
2.28 |
14:52 |
140 |
|
06:31 |
9.20 |
ir |
| 10/03/16 |
uz Zasulauku caur Mārupi |
gunda |
14.27 |
1:34:47 |
144 |
|
06:38 |
9.03 |
ir |
| 10/03/16 |
Rīta rosme |
gunda |
4.42 |
29:20 |
|
|
06:38 |
9.04 |
ir |
| 08/03/16 |
Vakarīgais ūdenžurkas stilā |
gunda |
5.20 |
31:25 |
|
|
06:02 |
9.93 |
|
|
|
|
43.63 |
|
|
|
|
|
|
| 06/03/16 |
Atgriešanās pēc vīrusa |
gunda |
10.02 |
1:04:33 |
|
|
06:26 |
9.31 |
ir |
| 29/02/16 |
Pēc fizio |
gunda |
6.04 |
41:09 |
|
|
06:48 |
8.81 |
|
|
|
|
16.06 |
|
|
|
|
|
|
| 28/02/16 |
Zasulauks -Babīte |
gunda |
14.17 |
1:36:34 |
|
|
06:48 |
8.80 |
|
|
|
|
14.17 |
|
|
|
|
|
|
| 20/02/16 |
Sestdienis |
gunda |
8.10 |
52:39 |
|
|
06:30 |
9.23 |
|
| 17/02/16 |
Īsais |
gunda |
7.80 |
50:56 |
136 |
|
06:31 |
9.19 |
ir |
| 16/02/16 |
Skrējiens |
gunda |
12.03 |
1:23:58 |
|
|
06:58 |
8.60 |
|
| 15/02/16 |
Skrējiens |
gunda |
12.07 |
1:17:23 |
|
|
06:24 |
9.36 |
|
|
|
|
40.00 |
|
|
|
|
|
|
| 12/02/16 |
Skrējiens |
gunda |
11.09 |
1:14:38 |
|
|
06:43 |
8.92 |
|
| 10/02/16 |
Rīta |
gunda |
7.01 |
45:16 |
142 |
|
06:27 |
9.29 |
|
|
|
|
18.10 |
|
|
|
|
|
|
| 07/02/16 |
Īsais rīta svētdienas |
gunda |
6.17 |
42:57 |
132 |
|
06:57 |
8.62 |
ir |
| 06/02/16 |
Brīvdienu garais |
gunda |
18.61 |
2:02:38 |
143 |
|
06:35 |
9.11 |
ir |
| 03/02/16 |
Kārtējais |
gunda |
10.10 |
1:00:27 |
|
|
05:59 |
10.02 |
ir |
|
|
|
34.88 |
|
|
|
|
|
|
| 31/01/16 |
Līdz Babītei |
gunda |
7.51 |
50:04 |
|
|
06:40 |
9.00 |
ir |
| 31/01/16 |
Babītē vilciens gaida |
gunda |
12.56 |
1:23:29 |
|
|
06:38 |
9.03 |
ir |
| 28/01/16 |
Kā pavasarī |
gunda |
10.81 |
1:10:30 |
|
|
06:31 |
9.20 |
ir |
| 27/01/16 |
skrējiens parastais |
gunda |
8.48 |
56:52 |
|
|
06:42 |
8.95 |
ir |
|
|
|
39.36 |
|
|
|
|
|
|
| 24/01/16 |
Svētdienis |
gunda |
10.04 |
1:07:25 |
|
|
06:42 |
8.94 |
ir |
| 23/01/16 |
Paslēpojām |
gunda |
6.37 |
1:00:39 |
|
|
09:31 |
6.30 |
|
| 22/01/16 |
Vakara |
gunda |
13.65 |
1:30:51 |
|
|
06:39 |
9.01 |
ir |
| 21/01/16 |
Rīta rosme |
gunda |
10.29 |
1:10:02 |
|
|
06:48 |
8.82 |
ir |
|
|
|
40.35 |
|
|
|
|
|
|
| 15/01/16 |
Pa Rīgas un Pierīgas tīrītāko ceļiņu |
gunda |
14.31 |
1:38:35 |
|
|
06:53 |
8.71 |
ir |
| 13/01/16 |
Paslēpojām Uzvaras parkā |
gunda |
5.00 |
32:52 |
|
|
06:34 |
9.13 |
|
| 12/01/16 |
Naksnīgi relaksējošais slēpojums Uzvaras parkā |
gunda |
12.92 |
1:07:11 |
|
|
05:11 |
11.54 |
ir |
| 11/01/16 |
Pārlaižam aukstumu sporta zālē uz ceļiņa |
gunda |
7.12 |
46:36 |
|
|
06:32 |
9.17 |
ir |
|
|
|
39.35 |
|
|
|
|
|
|
| 10/01/16 |
Slēpošana Priekuļi biatlona trasē |
gunda |
20.11 |
1:48:55 |
|
|
05:24 |
11.08 |
|
| 08/01/16 |
Aukstums ievelk sporta zālē |
gunda |
7.53 |
54:27 |
|
|
07:13 |
8.30 |
ir |
| 06/01/16 |
Uzvaras parka slēpojums |
gunda |
11.92 |
1:02:45 |
|
|
05:15 |
11.40 |
|
| 05/01/16 |
Rīta rosme |
gunda |
10.06 |
1:09:18 |
|
|
06:53 |
8.71 |
|
|
|
|
49.62 |
|
|
|
|
|
|
| 03/01/16 |
Vēlā svētdienas Rīta rosme |
gunda |
9.41 |
1:05:16 |
|
|
06:56 |
8.65 |
ir |
| 03/01/16 |
Paslēpojām Uzvaras parkā |
gunda |
10.18 |
53:19 |
|
|
05:14 |
11.46 |
ir |
| 01/01/16 |
Jāuzsāk skriešanas gads 01.01.2016 |
gunda |
14.09 |
1:30:57 |
|
|
06:27 |
9.30 |
|
| 30/12/15 |
Riktīgi ziemīgais |
gunda |
10.06 |
1:07:35 |
|
|
06:43 |
8.93 |
ir |
|
|
|
43.74 |
|
|
|
|
|
|
| 27/12/15 |
Možumam rīta rosme |
gunda |
7.35 |
47:30 |
|
|
06:27 |
9.28 |
ir |
| 26/12/15 |
Izmantojam pēdējās siltās skrienamdienas |
gunda |
10.23 |
1:05:43 |
|
|
06:25 |
9.34 |
ir |
| 24/12/15 |
Starp cepeškrāsni, plīti un pīrādziņiem |
gunda |
9.26 |
1:00:45 |
|
|
06:33 |
9.15 |
ir |
| 22/12/15 |
Nakksnīgi lēnais |
gunda |
7.79 |
54:51 |
|
|
07:02 |
8.52 |
ir |
| 21/12/15 |
Rīta |
gunda |
8.06 |
52:17 |
|
|
06:29 |
9.25 |
ir |
|
|
|
42.69 |
|
|
|
|
|
|
| 20/12/15 |
Svētdienis kārtējais |
gunda |
19.47 |
2:12:09 |
|
|
06:47 |
8.84 |
ir |
| 18/12/15 |
Rīta |
gunda |
15.06 |
1:33:13 |
|
|
06:11 |
9.69 |
ir |
| 15/12/15 |
Vakara slidenais |
gunda |
10.07 |
1:05:48 |
|
|
06:32 |
9.18 |
ir |
|
|
|
44.60 |
|
|
|
|
|
|
| 13/12/15 |
Garais svētdienis |
gunda |
21.21 |
2:06:28 |
|
|
05:57 |
10.06 |
ir |
| 11/12/15 |
Rīta |
gunda |
8.55 |
54:40 |
|
|
06:23 |
9.38 |
ir |
| 10/12/15 |
Uz darbu |
gunda |
4.51 |
28:32 |
|
|
06:19 |
9.48 |
ir |
| 08/12/15 |
Vakara parastais |
gunda |
10.71 |
1:10:33 |
|
|
06:35 |
9.11 |
ir |
| 07/12/15 |
Rīta garais uz Imantu un Iļguciemu |
gunda |
17.03 |
1:45:41 |
|
|
06:12 |
9.67 |
ir |
|
|
|
62.01 |
|
|
|
|
|
|
| 03/12/15 |
Vakara vēlais |
gunda |
10.08 |
1:02:46 |
|
|
06:13 |
9.64 |
ir |
| 02/12/15 |
Jābeidz slinkot |
gunda |
15.96 |
1:36:03 |
|
|
06:01 |
9.97 |
ir |
|
|
|
26.04 |
|
|
|
|
|
|
| 29/11/15 |
Slinkās nedēļas noslēgums |
gunda |
8.21 |
53:00 |
|
|
06:27 |
9.29 |
ir |
| 26/11/15 |
Rīta rosme |
gunda |
10.07 |
1:05:04 |
|
|
06:27 |
9.29 |
ir |
| 24/11/15 |
Rīta rosme |
gunda |
10.84 |
1:10:08 |
|
|
06:28 |
9.27 |
ir |
|
|
|
29.12 |
|
|
|
|
|
|
| 21/11/15 |
Rīgas rogainings |
gunda |
25.89 |
3:45:20 |
|
|
08:42 |
6.89 |
ir |
| 19/11/15 |
Vakara vēlais |
gunda |
7.28 |
43:31 |
|
|
05:58 |
10.04 |
ir |
| 18/11/15 |
Lietus tomēr noķēra.. |
gunda |
9.02 |
56:54 |
|
|
06:18 |
9.51 |
ir |
| 17/11/15 |
Rīta |
gunda |
10.23 |
1:06:38 |
|
|
06:30 |
9.21 |
ir |
|
|
|
52.42 |
|
|
|
|
|
|
| 15/11/15 |
Rīta Imanta |
gunda |
11.65 |
1:15:33 |
|
|
06:29 |
9.25 |
ir |
| 13/11/15 |
Rītnieks |
gunda |
10.34 |
1:04:54 |
|
|
06:16 |
9.56 |
ir |
| 11/11/15 |
Lācplēšana dienas nakts no Pārdaugavas puses... |
gunda |
10.38 |
1:04:54 |
|
|
06:15 |
9.60 |
ir |
| 10/11/15 |
Ķīpsala vējā un bez lapām |
gunda |
10.03 |
1:03:39 |
|
|
06:20 |
9.45 |
ir |
|
|
|
42.40 |
|
|
|
|
|
|
| 08/11/15 |
uz Babīti un atpakaļ |
gunda |
15.13 |
1:36:41 |
|
|
06:23 |
9.39 |
ir |
| 06/11/15 |
Vakarīgais |
gunda |
10.02 |
1:04:11 |
|
|
06:24 |
9.37 |
ir |
| 05/11/15 |
Rīta rosme možumam caur saulaino Āgenskalnu |
gunda |
5.34 |
34:53 |
|
|
06:31 |
9.18 |
ir |
| 04/11/15 |
Ar bariņu Divplākšņu |
gunda |
10.34 |
1:10:27 |
|
|
06:48 |
8.81 |
ir |
| 03/11/15 |
Babītes virziens |
gunda |
16.06 |
1:39:22 |
|
|
06:11 |
9.70 |
|
|
|
|
56.89 |
|
|
|
|
|
|
| 01/11/15 |
Zasulauks -Imanta |
gunda |
8.22 |
49:16 |
|
|
05:59 |
10.01 |
ir |
| 31/10/15 |
Rīta |
gunda |
10.15 |
1:06:49 |
|
|
06:34 |
9.11 |
ir |
| 30/10/15 |
Rīta Imanta -Lāčupe |
gunda |
11.12 |
1:13:34 |
|
|
06:36 |
9.07 |
ir |
| 28/10/15 |
Rīta |
gunda |
13.60 |
1:27:58 |
|
|
06:28 |
9.28 |
ir |
|
|
|
43.09 |
|
|
|
|
|
|
| 25/10/15 |
Svētdienas zelta rudenīgais |
gunda |
21.20 |
2:11:13 |
|
|
06:11 |
9.69 |
ir |
| 21/10/15 |
Botānskais -Ķīpsala |
gunda |
10.17 |
1:05:27 |
|
|
06:26 |
9.32 |
ir |
| 20/10/15 |
Aniņmuižas meža rīta rosme |
gunda |
10.84 |
1:10:10 |
|
|
06:28 |
9.27 |
ir |
| 19/10/15 |
Uz Saules akmeni |
gunda |
8.05 |
52:27 |
|
|
06:30 |
9.21 |
ir |
|
|
|
50.26 |
|
|
|
|
|
|
| 18/10/15 |
Limbažu svētdienas rītriksis |
gunda |
11.18 |
1:09:44 |
|
|
06:14 |
9.62 |
ir |
| 16/10/15 |
Vakarīgais |
gunda |
8.07 |
51:24 |
|
|
06:22 |
9.42 |
ir |
| 15/10/15 |
Rīta pa riteņbraucēju celiņu |
gunda |
12.22 |
1:17:25 |
|
|
06:20 |
9.47 |
ir |
| 13/10/15 |
Imantas līklocis |
gunda |
21.00 |
2:11:31 |
|
|
06:15 |
9.58 |
ir |
|
|
|
52.47 |
|
|
|
|
|
|
| 09/10/15 |
Rīta Imanta |
gunda |
7.47 |
51:02 |
|
|
06:49 |
8.78 |
ir |
| 08/10/15 |
Vakara Imantas aplis |
gunda |
10.14 |
1:05:19 |
|
|
06:26 |
9.31 |
ir |
| 06/10/15 |
Rīta Dzirciema-Šampētera aplis |
gunda |
10.20 |
1:06:20 |
|
|
06:30 |
9.23 |
ir |
| 05/10/15 |
Pārdaugavas aplis ar GPS niķošanos |
gunda |
10.71 |
1:08:55 |
|
|
06:26 |
9.32 |
ir |
|
|
|
38.52 |
|
|
|
|
|
|
| 04/10/15 |
Limbažu aplis |
gunda |
10.19 |
1:12:06 |
|
|
07:04 |
8.48 |
ir |
| 02/10/15 |
Vakara |
gunda |
10.16 |
1:08:03 |
|
|
06:41 |
8.96 |
ir |
| 01/10/15 |
Parastais ikdienas |
gunda |
8.68 |
57:13 |
|
|
06:35 |
9.10 |
ir |
| 29/09/15 |
Rīta |
gunda |
10.76 |
1:12:50 |
|
|
06:46 |
8.86 |
ir |
|
|
|
39.79 |
|
|
|
|
|
|
| 27/09/15 |
Svētdienas garais |
gunda |
21.00 |
2:12:36 |
|
|
06:18 |
9.50 |
ir |
| 24/09/15 |
Māras dīķis- Botāniskais |
gunda |
9.89 |
1:07:49 |
|
|
06:51 |
8.75 |
ir |
| 21/09/15 |
Vakara līdz Arēnai |
gunda |
13.33 |
1:27:13 |
|
|
06:32 |
9.17 |
ir |
|
|
|
44.22 |
|
|
|
|
|
|
| 19/09/15 |
Imantas aplis |
gunda |
11.55 |
1:15:19 |
|
|
06:31 |
9.20 |
ir |
| 18/09/15 |
ar ieskriešanu Šampēterī |
gunda |
7.17 |
49:50 |
|
|
06:57 |
8.63 |
ir |
| 16/09/15 |
Rīta |
gunda |
6.04 |
41:02 |
|
|
06:47 |
8.83 |
ir |
| 15/09/15 |
Vakarīgais |
gunda |
7.18 |
45:42 |
|
|
06:21 |
9.43 |
ir |
| 15/09/15 |
Vakara |
gunda |
10.61 |
1:08:44 |
|
|
06:28 |
9.26 |
ir |
| 14/09/15 |
Rīta |
gunda |
12.05 |
1:17:46 |
|
|
06:27 |
9.30 |
ir |
|
|
|
54.60 |
|
|
|
|
|
|
| 13/09/15 |
Rīta |
gunda |
10.10 |
1:05:25 |
|
|
06:28 |
9.26 |
ir |
| 11/09/15 |
Iļģuciema aplis |
gunda |
10.19 |
1:05:16 |
|
|
06:24 |
9.37 |
ir |
| 09/09/15 |
Agrā vakara uz AB dambi |
gunda |
10.49 |
1:07:27 |
|
|
06:25 |
9.33 |
ir |
| 08/09/15 |
Rīta rutīnas |
gunda |
11.12 |
1:10:20 |
|
|
06:19 |
9.49 |
ir |
|
|
|
41.90 |
|
|
|
|
|
|
| 02/09/15 |
Vakarīgais līdz Centra parkiem |
gunda |
15.02 |
1:35:40 |
|
|
06:22 |
9.42 |
ir |
|
|
|
15.02 |
|
|
|
|
|
|
| 30/08/15 |
Rīta |
gunda |
7.26 |
49:24 |
|
|
06:48 |
8.82 |
ir |
| 28/08/15 |
vakara Iļguciems, Ķīpsala, Saules akmens |
gunda |
13.19 |
1:27:09 |
|
|
06:36 |
9.08 |
ir |
| 26/08/15 |
Rīta parastais |
gunda |
9.55 |
1:05:08 |
|
|
06:49 |
8.80 |
ir |
| 24/08/15 |
Iļģuciema aplis |
gunda |
10.11 |
1:08:09 |
|
|
06:44 |
8.90 |
ir |
|
|
|
40.11 |
|
|
|
|
|
|
| 23/08/15 |
Ķīpsala |
gunda |
9.32 |
1:01:51 |
|
|
06:38 |
9.04 |
ir |
| 21/08/15 |
Zolitūdes aplis |
gunda |
11.05 |
1:18:03 |
|
|
07:03 |
8.49 |
ir |
| 19/08/15 |
Pa tiltiem |
gunda |
11.07 |
1:15:36 |
|
|
06:49 |
8.79 |
ir |
| 18/08/15 |
Kārtējais |
gunda |
11.10 |
1:12:06 |
|
|
06:29 |
9.24 |
ir |
| 17/08/15 |
Garais |
gunda |
15.07 |
1:44:56 |
|
|
06:57 |
8.62 |
ir |
|
|
|
57.61 |
|
|
|
|
|
|
| 15/08/15 |
Rubenes mežiņš |
gunda |
7.18 |
45:42 |
|
|
06:21 |
9.43 |
ir |
| 14/08/15 |
Vakara pie Vaidavas ezera |
gunda |
10.13 |
1:06:50 |
|
|
06:35 |
9.09 |
ir |
| 13/08/15 |
Rīta |
gunda |
9.73 |
1:07:00 |
|
|
06:53 |
8.71 |
ir |
| 12/08/15 |
Rīta rosme Rubenes mežā |
gunda |
7.90 |
55:18 |
|
|
07:00 |
8.57 |
ir |
| 11/08/15 |
Rubene= Vaidava |
gunda |
11.91 |
1:23:17 |
|
|
06:59 |
8.58 |
ir |
|
|
|
46.85 |
|
|
|
|
|
|
| 08/08/15 |
Agrais pa Sopotas piejūras celiņu uz Gdiņas pusi |
gunda |
7.65 |
54:27 |
|
|
07:07 |
8.43 |
ir |
| 07/08/15 |
Krinicas Morskas agrais |
gunda |
8.34 |
1:05:20 |
|
|
07:50 |
7.66 |
ir |
| 06/08/15 |
Elblongas pilsētnieks |
gunda |
8.07 |
57:38 |
|
|
07:08 |
8.40 |
ir |
| 04/08/15 |
Līdz ūdenspumpim |
gunda |
11.73 |
1:25:32 |
|
|
07:17 |
8.23 |
ir |
|
|
|
35.79 |
|
|
|
|
|
|
| 02/08/15 |
Īsais |
gunda |
4.79 |
32:31 |
|
|
06:47 |
8.84 |
ir |
| 01/08/15 |
Daugava, tilti |
gunda |
9.39 |
1:07:26 |
|
|
07:10 |
8.35 |
ir |
| 01/08/15 |
Tilti, AB dambis |
gunda |
9.39 |
1:07:26 |
|
|
07:10 |
8.35 |
ir |
| 30/07/15 |
Ceturtdienas vakara |
gunda |
10.96 |
1:17:02 |
|
|
07:01 |
8.54 |
ir |
| 29/07/15 |
Naksnīgais |
gunda |
10.02 |
1:02:25 |
|
|
06:13 |
9.63 |
ir |
| 28/07/15 |
Vakara |
gunda |
4.02 |
26:10 |
|
|
06:30 |
9.22 |
ir |
| 27/07/15 |
Dienvidus |
gunda |
10.01 |
1:09:46 |
|
|
06:58 |
8.61 |
ir |
|
|
|
58.58 |
|
|
|
|
|
|
| 25/07/15 |
Botāniskais aplis |
gunda |
8.03 |
57:53 |
|
|
07:12 |
8.32 |
ir |
| 23/07/15 |
rītarosme |
gunda |
10.37 |
1:15:07 |
|
|
07:14 |
8.28 |
ir |
| 21/07/15 |
Vakara Māras dīķis |
gunda |
8.12 |
57:22 |
|
|
07:03 |
8.49 |
ir |
| 20/07/15 |
Vakara agrais |
gunda |
12.05 |
1:19:51 |
|
|
06:37 |
9.05 |
ir |
|
|
|
38.57 |
|
|
|
|
|
|
| 18/07/15 |
Agrais |
gunda |
10.03 |
1:06:03 |
|
|
06:35 |
9.11 |
ir |
| 16/07/15 |
vakara |
gunda |
6.07 |
40:24 |
|
|
06:39 |
9.01 |
ir |
| 14/07/15 |
skrējiens |
gunda |
8.33 |
1:01:00 |
|
|
07:19 |
8.19 |
ir |
| 13/07/15 |
Rīta rosme |
gunda |
8.16 |
56:15 |
|
|
06:53 |
8.70 |
ir |
|
|
|
32.59 |
|
|
|
|
|
|
| 06/07/15 |
Vakara vēlais |
gunda |
10.51 |
1:20:32 |
|
|
07:39 |
7.83 |
ir |
| 06/07/15 |
Naksnīgais |
gunda |
10.51 |
1:20:32 |
|
|
07:39 |
7.83 |
ir |
|
|
|
21.02 |
|
|
|
|
|
|
| 05/07/15 |
Vakarīgais |
gunda |
7.89 |
53:49 |
|
|
06:49 |
8.80 |
ir |
| 04/07/15 |
Nakts |
gunda |
6.05 |
44:23 |
|
|
07:20 |
8.18 |
ir |
| 01/07/15 |
Dienas |
gunda |
10.06 |
1:11:10 |
|
|
07:04 |
8.48 |
ir |
|
|
|
24.00 |
|
|
|
|
|
|
| 28/06/15 |
Spices aplis |
gunda |
8.05 |
1:01:19 |
|
|
07:37 |
7.88 |
ir |
| 27/06/15 |
Uzvaras parka aplis |
gunda |
10.04 |
1:16:18 |
|
|
07:35 |
7.90 |
ir |
| 24/06/15 |
Jāņu rīta Krimuldas |
gunda |
5.01 |
34:20 |
|
|
06:51 |
8.76 |
ir |
|
|
|
23.10 |
|
|
|
|
|
|
| 11/06/15 |
Sākam nomainīt riteņbraukšanu pret skriešanu |
gunda |
8.04 |
56:22 |
|
|
07:00 |
8.56 |
ir |
|
|
|
8.04 |
|
|
|
|
|
|
| 27/05/15 |
ir jāatsāk skriet... |
gunda |
4.01 |
27:18 |
|
|
06:48 |
8.81 |
ir |
|
|
|
4.01 |
|
|
|
|
|
|
| 21/03/15 |
Rīgas Pavasara Rogainings |
gunda |
21.36 |
3:46:00 |
|
|
10:34 |
5.67 |
ir |
|
|
|
21.36 |
|
|
|
|
|
|
| 09/06/12 |
parastie |
gunda |
5.20 |
35:50 |
141 |
|
06:53 |
8.71 |
ir |
| 06/06/12 |
kā vienmēr |
gunda |
5.20 |
30:14 |
141 |
|
05:48 |
10.32 |
ir |
|
|
|
10.40 |
|
|
|
|
|
|
| 25/05/12 |
skrējiens kompānijā līdz Buļļu ielas pārbrauktuvei un atpakaļ. |
gunda |
7.00 |
52:00 |
|
|
07:25 |
8.08 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
| 18/05/12 |
uz mājām |
gunda |
5.20 |
32:00 |
|
|
06:09 |
9.75 |
ir |
|
|
|
5.20 |
|
|
|
|
|
|
| 13/05/12 |
rīts pa veloceliņu |
gunda |
8.00 |
57:00 |
151 |
|
07:07 |
8.42 |
ir |
| 09/05/12 |
uz darbu ar pirmajiem putniem, forši kluss un saulains rīts |
gunda |
5.20 |
36:00 |
147 |
|
06:55 |
8.67 |
ir |
| 08/05/12 |
vakara no darba |
gunda |
5.20 |
37:00 |
144 |
|
07:06 |
8.43 |
|
|
|
|
18.40 |
|
|
|
|
|
|
| 04/05/12 |
nenormāli vienmuļš rinķojums ap Botānisko |
gunda |
9.20 |
1:08:00 |
158 |
|
07:23 |
8.12 |
ir |
| 03/05/12 |
no darba uz mājām |
gunda |
5.10 |
37:00 |
|
|
07:15 |
8.27 |
|
| 02/05/12 |
vakara skrējiens labam miegam foršā kompānijā |
gunda |
3.80 |
25:00 |
135 |
|
06:34 |
9.12 |
|
| 01/05/12 |
skrējiens rīta možumam ar jauno paaudzi |
gunda |
3.50 |
30:00 |
|
|
08:34 |
7.00 |
|
|
|
|
21.60 |
|
|
|
|
|
|
| 29/04/12 |
krosiņš |
gunda |
7.00 |
50:00 |
|
|
07:08 |
8.40 |
|
|
|
|
7.00 |
|
|
|
|