Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
03/06/15
uz juru		 saule 5.85 34:23 153 05:52 10.21 ir
01/06/15
skrejiens		 saule 6.49 41:16 152 06:21 9.44 ir
12.34
30/05/15
skrejiens		 saule 10.24 1:00:00 154 05:51 10.24 ir
28/05/15
orientesanas		 saule 10.00 1:42:00 142 10:12 5.88 ir
20.24
19/05/15
skrejiens		 saule 5.34 33:44 142 06:19 9.50 ir
5.34
12/05/15
iesildisanas		 saule 3.14 19:16 140 06:08 9.78 ir
12/05/15
skrejiens		 saule 2.54 11:56 170 04:41 12.77 ir
5.68
07/05/15
orientesanas		 saule 9.35 1:32:19 155 09:52 6.08 ir
06/05/15
kalnsetas apli		 saule 4.80 23:47 174 04:57 12.11 ir
14.15
30/04/15
orientesanas		 saule 7.35 1:35:37 144 13:00 4.61 ir
27/04/15
sk		 saule 4.00 34:11 130 08:32 7.02 ir
27/04/15
Bikernieku pusmaratons		 saule 21.10 1:58:41 168 05:37 10.67 ir
32.45
08/04/15
sk		 saule 4.89 30:57 144 06:19 9.48 ir
4.89
26/03/15
sk		 saule 8.00 51:31 138 06:26 9.32 ir
23/03/15
sk		 saule 4.00 25:02 140 06:15 9.59 ir
12.00
10/03/15
sk		 saule 7.20 49:25 135 06:51 8.74 ir
7.20
25/02/15
zalee		 saule 5.00 26:06 05:13 11.49 ir
5.00
16/02/15
zalee		 saule 3.00 20:30 06:50 8.78 ir
3.00
05/02/15
zalee 		saule 3.00 16:55 05:38 10.64 ir
03/02/15
sk		 saule 5.00 25:41 05:08 11.68 ir
8.00
31/01/15
skrejiens majas		 saule 7.37 42:15 152 05:43 10.47 ir
30/01/15
zalee		 saule 4.50 25:00 05:33 10.80 ir
28/01/15
sk		 saule 4.00 25:00 06:15 9.60 ir
15.87
19/01/15
skrejiens		 saule 12.00 1:13:34 147 06:07 9.79 ir
12.00
16/01/15
atjaunosanas		 saule 6.00 43:07 138 07:11 8.35 ir
15/01/15
skrejiens 		saule 12.00 1:11:00 151 05:55 10.14 ir
14/01/15
iesildīšanās+intervali 		saule 8.00 50:10 149 06:16 9.57 ir
12/01/15
skrejiens		 saule 10.00 1:10:20 136 07:02 8.53 ir
36.00
09/01/15
iesildīšanās+intervali		 saule 6.00 37:51 148 06:18 9.51 ir
6.00
03/01/15
skrejiens pa Liepāju		 saule 11.10 1:21:44 136 07:21 8.15 ir
31/12/14
vecā gada pedejais		 saule 9.85 58:47 144 05:58 10.05 ir
20.95
28/12/14
skrejiens		 saule 6.11 37:29 147 06:08 9.78 ir
27/12/14
skrejiens		 saule 6.54 45:01 136 06:52 8.72 ir
24/12/14
garais z-skrejiens		 saule 21.00 2:04:17 151 05:55 10.14 ir
23/12/14
skrejiens tumsa		 saule 8.32 49:06 151 05:54 10.17 ir
22/12/14
sk. pa Liepāju 2		 saule 10.68 1:05:21 144 06:07 9.81 ir
52.65
20/12/14
skrejiens pa Liepāju		 saule 9.00 56:24 141 06:16 9.57 ir
16/12/14
skrejiens ar dēlu		 saule 3.12 25:28 116 08:09 7.35 ir
15/12/14
skrejiens		 saule 10.00 1:01:11 143 06:07 9.81 ir
22.12
12/12/14
skrejiens		 saule 4.40 30:20 132 06:53 8.70 ir
4.40
15/11/14
sk.		 saule 8.00 48:00 147 06:00 10.00 ir
10/11/14
sk		 saule 10.00 1:04:52 138 06:29 9.25 ir
18.00
26/10/14
atjaunosanas		 saule 3.90 36:42 122 09:24 6.38 ir
25/10/14
Siguldas kalnu maratons		 saule 55.00 8:50:00 140 09:38 6.23 ir
58.90
17/10/14
sk.		 saule 7.00 41:34 136 05:56 10.10 ir
7.00
12/10/14
SPM		 saule 21.10 1:52:00 161 05:18 11.30 ir
21.10
03/10/14
ta pat		 saule 6.85 46:00 138 06:42 8.93 ir
6.85
15/08/14
Rita rosme		 saule 5.50 35:35 139 06:28 9.27 ir
5.50
10/08/14
kuldigas pusmaratons		 saule 21.95 2:01:05 167 05:30 10.88 ir
21.95
03/08/14
cesu eco trail		 saule 80.00 12:33:00 141 09:24 6.37 ir
31/07/14
skrejiens pa ventspili		 saule 10.00 1:02:40 06:16 9.57 ir
90.00
27/07/14
trenins		 saule 16.22 2:00:00 141 07:23 8.11 ir
22/07/14
sk.		 saule 4.00 24:25 144 06:06 9.83 ir
20.22
12/07/14
JNPM		 saule 21.57 2:07:45 156 05:55 10.13 ir
09/07/14
karsts skrejiens		 saule 9.40 59:54 148 06:22 9.42 ir
30.97
03/07/14
5+5+1.73		 saule 11.73 1:08:10 148 05:48 10.32 ir
11.73
29/06/14
Rīga Eco Trail DUO kopa ar Oskaru		 saule 46.00 3:35:00 04:40 12.84 ir
28/06/14
apkart Ķīšezeram kopa ar oskaru		 saule 24.56 3:10:00 133 07:44 7.76 ir
27/06/14
tads atraks		 saule 5.02 25:15 158 05:01 11.93 ir
25/06/14
pēc Līgo		 saule 3.90 26:49 133 06:52 8.73 ir
79.48
21/06/14
skrejiens		 saule 10.61 1:10:27 145 06:38 9.04 ir
20/06/14
skrejiens pec iesnam		 saule 10.00 56:17 160 05:37 10.66 ir
16/06/14
atjaunosanas pec VPM		 saule 5.18 41:15 128 07:57 7.53 ir
25.79
15/06/14
VPM		 saule 21.20 1:54:10 167 05:23 11.14 ir
13/06/14
atjaunosanas skrejiens		 saule 5.00 39:03 125 07:48 7.68 ir
12/06/14
intervalu trenins		 saule 7.47 44:26 148 05:56 10.09 ir
11/06/14
smags skrejiens		 saule 15.34 1:50:30 140 07:12 8.33 ir
49.01
08/06/14
skrejiens		 saule 8.10 48:36 146 06:00 10.00 ir
08/06/14
skrejiens		 saule 10.24 1:10:09 150 06:51 8.76 ir
06/06/14
fizo		 saule 3.00 13:42 04:34 13.14 ir
21.34
31/05/14
skrejiens		 saule 7.00 47:47 130 06:49 8.79 ir
27/05/14
skrejiens		 saule 5.54 36:59 132 06:40 8.99 ir
12.54
18/05/14
NRM		 saule 42.20 4:47:37 06:48 8.80 ir
17/05/14
skrejiens pa Bikerniekiem		 saule 7.18 47:14 146 06:34 9.12 ir
15/05/14
skrejiens pa liepaju		 saule 14.00 1:17:52 05:33 10.79 ir
63.38
07/05/14
Dānija Nr.2		 saule 7.00 42:20 140 06:02 9.92 ir
05/05/14
Dānija		 saule 17.00 1:42:00 148 06:00 10.00 ir
24.00
27/04/14
BPM		 saule 21.10 1:55:48 168 05:29 10.93 ir
22/04/14
skrejiens darba		 saule 10.20 1:01:43 131 06:03 9.92 ir
31.30
20/04/14
skrejiens uz medniekmaju		 saule 14.00 1:19:51 153 05:42 10.52 ir
18/04/14
labs trenins maratonam kopa ar biedru		 saule 48.68 5:32:33 143 06:49 8.78 ir
17/04/14
apkārt dīķim		 saule 4.76 26:49 144 05:38 10.65 ir
16/04/14
lukas		 saule 23.00 2:27:48 139 06:25 9.34 ir
15/04/14
puteļkalns		 saule 6.72 37:30 137 05:34 10.75 ir
97.16
13/04/14
skrejiens		 saule 4.72 30:24 132 06:26 9.32 ir
10/04/14
pa Rīgu		 saule 11.80 1:23:30 131 07:04 8.48 ir
16.52
06/04/14
RPM		 saule 21.10 1:56:02 166 05:29 10.91 ir
05/04/14
skrejiens uz bikerniekiem		 saule 5.00 33:34 133 06:42 8.94 ir
01/04/14
gar jūru		 saule 15.30 1:20:12 153 05:14 11.45 ir
41.40
26/03/14
gar jūru		 saule 20.76 1:54:48 143 05:31 10.85 ir
20.76
22/03/14
pampalu skrejiens		 saule 14.00 1:31:12 147 06:30 9.21 ir
14.00
06/03/14
skrejiens pa Bolderaju		 saule 6.60 29:45 149 04:30 13.31 ir
6.60
22/02/14
skrejiens		 saule 5.00 25:00 157 05:00 12.00 ir
5.00
15/02/14
skrejiens		 saule 12.00 1:15:30 145 06:17 9.54 ir
14/02/14
skrejiens		 saule 5.00 29:00 146 05:48 10.34 ir
10/02/14
skrejiens		 saule 11.00 1:04:14 148 05:50 10.28 ir
28.00
18/01/14
skrejiens		 saule 10.00 56:30 05:39 10.62 ir
14/01/14
skrejiens		 saule 4.00 21:30 05:22 11.16 ir
14.00
12/01/14
skrejiens		 saule 5.00 31:00 06:12 9.68 ir
11/01/14
skrejiens		 saule 13.28 1:27:00 06:33 9.16 ir
18.28
01/01/14
skrejiens janvari		 saule 3.70 21:00 05:40 10.57 ir
30/12/13
skrejiens		 saule 5.00 31:00 06:12 9.68 ir
8.70
29/12/13
pirmais pēc ilgāka laika		 saule 10.00 1:02:00 06:12 9.68 ir
10.00
24/10/13
skrjiens		 saule 5.00 30:51 138 06:10 9.72 ir
21/10/13
skrejiens		 saule 15.00 1:25:15 153 05:41 10.56 ir
20.00
07/10/13
skrejiens		 saule 3.70 21:45 05:52 10.21 ir
3.70
03/10/13
skrejiens		 saule 3.00 12:55 04:18 13.94 ir
3.00
29/09/13
skrejiens		 saule 3.70 22:18 06:01 9.96 ir
3.70
20/09/13
skrejiens		 saule 6.00 29:32 04:55 12.19 ir
6.00
15/09/13
skrejiens		 saule 3.00 15:41 05:13 11.48 ir
15/09/13
skrejiens		 saule 3.00 14:00 04:40 12.86 ir
10/09/13
skrejiens		 saule 3.00 14:32 04:50 12.39 ir
9.00
31/08/13
skrejiens		 saule 14.00 1:20:18 05:44 10.46 ir
28/08/13
skrejiens gar jūru		 saule 10.60 1:10:38 06:39 9.00 ir
24.60
18/08/13
sk		 saule 5.00 33:00 156 06:36 9.09 ir
17/08/13
sk		 saule 5.00 33:00 156 06:36 9.09 ir
14/08/13
skrejiens		 saule 3.70 17:04 161 04:36 13.01 ir
13.70
10/08/13
skrejiens		 saule 3.70 20:11 150 05:27 11.00 ir
05/08/13
skrejiens		 saule 5.00 26:41 152 05:20 11.24 ir
8.70
24/07/13
skrejiens		 saule 12.00 1:14:22 144 06:11 9.68 ir
12.00
20/07/13
skrejiens		 saule 5.00 28:54 148 05:46 10.38 ir
18/07/13
skrejiens		 saule 10.00 1:03:43 141 06:22 9.42 ir
15.00
13/07/13
skrejiens		 saule 5.00 28:09 142 05:37 10.66 ir
09/07/13
skrejiens		 saule 3.70 16:30 162 04:27 13.45 ir
8.70
09/06/13
skrejiens		 saule 1.60 08:00 05:00 12.00 ir
1.60
29/05/13
skrejiens		 saule 15.00 1:28:00 152 05:52 10.23 ir
15.00
22/05/13
pirmais pec maratona		 saule 10.00 56:51 144 05:41 10.55 ir
10.00
19/05/13
Nordea maratons 2013		 saule 42.20 4:20:58 06:11 9.70 ir
17/05/13
skrejiens		 saule 10.00 54:50 149 05:29 10.94 ir
14/05/13
atrais		 saule 5.00 22:33 155 04:30 13.30 ir
57.20
10/05/13
skrejiens		 saule 18.40 1:46:07 146 05:46 10.40 ir
09/05/13
skrejiens		 saule 10.22 57:51 145 05:39 10.60 ir
07/05/13
skrejiens		 saule 15.00 1:33:48 139 06:15 9.59 ir
06/05/13
skrejiens		 saule 18.10 1:59:48 142 06:37 9.07 ir
61.72
04/05/13
rita rosme		 saule 4.15 25:29 06:08 9.77 ir
03/05/13
skrejiens		 saule 4.15 21:59 05:17 11.33 ir
8.30
28/04/13
BPM		 saule 21.00 1:55:38 165 05:30 10.90 ir
27/04/13
skrejiens		 saule 3.70 24:42 06:40 8.99 ir
26/04/13
skrejiens		 saule 13.00 1:20:22 145 06:10 9.71 ir
24/04/13
skrejiens		 saule 15.00 1:43:52 138 06:55 8.66 ir
52.70
21/04/13
skrejiens		 saule 22.00 2:10:09 05:54 10.14 ir
16/04/13
skrejiens		 saule 27.00 2:56:25 141 06:32 9.18 ir
49.00
14/04/13
Rīta rosme		 saule 3.70 19:41 156 05:19 11.28 ir
13/04/13
skrejiens		 saule 12.45 1:14:18 148 05:58 10.05 ir
10/04/13
skrejiens		 saule 22.18 2:19:15 142 06:16 9.56 ir
08/04/13
garais skrejiens		 saule 30.60 3:14:38 144 06:21 9.43 ir
68.93
07/04/13
atjaunošanās skrejiens		 saule 10.00 1:10:16 139 07:01 8.54 ir
06/04/13
RP		 saule 21.00 1:56:02 163 05:31 10.86 ir
04/04/13
skrejiens		 saule 16.00 1:39:08 148 06:11 9.68 ir
02/04/13
skrejiens		 saule 12.71 1:20:55 148 06:21 9.42 ir
59.71
27/03/13
skrejiens		 saule 10.00 1:01:38 144 06:09 9.73 ir
26/03/13
skrejiens		 saule 16.00 1:38:49 147 06:10 9.71 ir
25/03/13
skrejiens		 saule 10.00 58:50 150 05:53 10.20 ir
36.00
20/03/13
skrejiens		 saule 10.00 1:01:04 143 06:06 9.83 ir
19/03/13
grūts skrejiens		 saule 15.52 1:44:05 139 06:42 8.95 ir
25.52
13/03/13
skrejiens		 saule 10.00 1:02:26 142 06:14 9.61 ir
11/03/13
skrejiens		 saule 10.00 1:01:34 143 06:09 9.75 ir
20.00
06/03/13
skrejiens		 saule 18.80 2:19:00 136 07:23 8.12 ir
18.80
24/02/13
skrejiens		 saule 10.00 1:03:00 145 06:18 9.52 ir
20/02/13
skrejiens		 saule 10.00 56:39 153 05:39 10.59 ir
20.00
07/02/13
skrejiens		 saule 12.00 1:28:00 07:20 8.18 ir
12.00
10/01/13
skrejiens		 saule 10.00 1:07:00 06:42 8.96 ir
09/01/13
skrejiens		 saule 7.60 46:50 150 06:09 9.74 ir
08/01/13
pusdienu skrejiens		 saule 4.00 23:30 151 05:52 10.21 ir
07/01/13
lēns skrējiens		 saule 4.00 25:23 148 06:20 9.46 ir
25.60
06/01/13
skrejiens ar Ģedu		 saule 10.00 1:10:16 148 07:01 8.54 ir
03/01/13
Cieņas skrejiens		 saule 10.00 59:33 159 05:57 10.08 ir
20.00
13/12/12
skrejiens		 saule 8.00 55:29 141 06:56 8.65
11/12/12
skrejiens		 saule 8.00 59:18 136 07:24 8.09
16.00
30/11/12
skrejiens		 saule 6.30 46:51 133 07:26 8.07
30/11/12
skrejiens		 saule 4.37 22:36 154 05:10 11.60
10.67
23/11/12
skrejiens		 saule 7.10 1:10:00 131 09:51 6.09
7.10
16/09/12
VM		 saule 21.00 2:00:08 170 05:43 10.49
21.00
04/09/12
skrejiens		 saule 10.00 1:04:46 130 06:28 9.26
10.00
30/08/12
skrejiens		 saule 17.00 1:54:24 136 06:43 8.92
17.00
26/08/12
NRR		 saule 10.00 1:51:42 173 11:10 5.37
24/08/12
skrejiens		 saule 3.25 19:22 136 05:57 10.07
13.25
16/08/12
lens skrejiens		 saule 1.70 12:25 110 07:18 8.21
1.70
09/08/12
SKREJIENS		 saule 25.22 2:30:07 150 05:57 10.08
08/08/12
skrejiens		 saule 17.70 1:42:36 149 05:47 10.35
42.92
04/08/12
kuldigas pusmaratons		 saule 21.00 1:51:57 175 05:19 11.26
02/08/12
skrejiens		 saule 7.00 34:34 160 04:56 12.15
28.00
19/07/12
skrejiens pa Norvēģiju		 saule 7.00 38:19 05:28 10.96
7.00
15/07/12
skrejiens pa Norvēģiju		 saule 10.40 1:04:18 06:10 9.70
10/07/12
Srejiens pa Nrvēģiju		 saule 13.40 1:21:40 06:05 9.84
23.80
07/07/12
skrejiens pa Norvēģiju		 saule 6.40 37:09 05:48 10.34
03/07/12
lens skrejiens		 saule 6.40 40:00 06:15 9.60
02/07/12
ATSILDISANAS		 saule 2.00 12:00 06:00 10.00
02/07/12
SKREJIENS		 saule 13.00 1:02:21 04:47 12.51
27.80
27/06/12
skrejiens		 saule 15.00 1:17:34 05:10 11.60
15.00
22/06/12
uzvaras maratons		 saule 21.00 1:49:58 05:14 11.46
21/06/12
orentesanas		 saule 6.20 1:55:00 18:32 3.23
20/06/12
skrejiens		 saule 15.00 1:24:00 05:36 10.71
19/06/12
skrejiens		 saule 4.00 21:49 05:27 11.00
46.20
16/06/12
Venspils PPP		 saule 21.00 1:37:37 04:38 12.91
14/06/12
or		 saule 7.20 1:30:00 12:30 4.80
11/06/12
skrejiens		 saule 6.50 30:50 04:44 12.65
34.70
10/06/12
ozolnieki ieludz		 saule 10.00 46:21 04:38 12.94
09/06/12
skrejiens		 saule 12.00 1:10:00 05:50 10.29
08/06/12
skrejiens		 saule 19.00 1:41:16 05:19 11.26
07/06/12
or		 saule 7.00 40:00 05:42 10.50
05/06/12
jaunu celu skrejiens		 saule 15.00 1:23:40 05:34 10.76
04/06/12
skrejienins		 saule 3.00 16:00 05:20 11.25
66.00
30/05/12
skrejiens		 saule 12.00 1:08:00 05:40 10.59
29/05/12
skrejiens		 saule 6.50 35:00 05:23 11.14
28/05/12
mazs riksits		 saule 4.00 20:00 05:00 12.00
22.50
26/05/12
skrejiens		 saule 4.00 20:00 05:00 12.00
25/05/12
skrejiens		 saule 7.00 32:00 04:34 13.13
24/05/12
orentesanas		 saule 10.00 55:00 05:30 10.91
23/05/12
skrejiens		 saule 10.00 50:00 05:00 12.00
22/05/12
skrejiens lēns		 saule 5.00 28:28 05:41 10.54
21/05/12
atjaunosanas pēc NRM		 saule 6.45 37:48 05:51 10.24
42.45
20/05/12
nordea maratons		 saule 21.00 1:50:10 05:14 11.44
17/05/12
lēns skrejiens		 saule 4.00 24:00 06:00 10.00
16/05/12
slapjais skrejiens		 saule 6.45 32:00 04:57 12.09
14/05/12
skrejiens		 saule 10.00 48:00 04:48 12.50
41.45
11/05/12
skrejiens		 saule 10.00 1:00:00 06:00 10.00
10/05/12
skrejiens		 saule 20.00 2:00:00 06:00 10.00
09/05/12
skrejiens		 saule 12.00 1:12:00 06:00 10.00
08/05/12
skrejiens		 saule 10.00 55:00 05:30 10.91
52.00
03/05/12
skrejiens		 saule 8.35 43:00 05:08 11.65
01/05/12
skrejiens		 saule 3.00 18:00 06:00 10.00
11.35
29/04/12
sacensibas		 saule 21.00 1:45:00 05:00 12.00
26/04/12
skrejiens		 saule 10.00 50:00 05:00 12.00
31.00