Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
02/06/15
DĀRZG		 Kroo 6.70 33:57 05:04 11.84 ir
6.70
31/05/15
KRIMC		 Kroo 12.06 48:39 04:02 14.87 ir
12.06
30/04/15
MEŽ-DĀRZ-MEŽ		 Kroo 9.38 49:00 05:13 11.49 ir
9.38
26/04/15
DĀRZG		 Kroo 6.70 33:12 04:57 12.11 ir
6.70
16/04/15
MEŽ-DĀRZ-MEŽ		 Kroo 9.38 48:54 05:12 11.51 ir
9.38
09/04/15
MEŽ		 Kroo 6.60 38:16 05:47 10.35 ir
08/04/15
MEŽ-DĀRZ-MEŽ		 Kroo 11.69 57:44 04:56 12.15 ir
06/04/15
MEŽ-DĀRZ		 Kroo 7.34 37:40 05:07 11.69 ir
25.63
02/04/15
MEŽ-DĀRZ-MEŽ		 Kroo 10.95 53:05 04:50 12.38 ir
10.95
29/03/15
DĀRZ-MEŽ		 Kroo 10.79 50:15 04:39 12.88 ir
26/03/15
DĀRZ-MEŽ		 Kroo 10.79 53:03 04:54 12.20 ir
23/03/15
DĀRZ-MEŽ		 Kroo 11.69 57:44 04:56 12.15 ir
33.27
19/03/15
DĀRZ-MEŽ		 Kroo 10.10 50:07 04:57 12.09 ir
10.10
14/03/15
LI-VP		 Kroo 8.64 42:18 04:53 12.26 ir
11/03/15
LI-VP		 Kroo 8.64 41:04 04:45 12.62 ir
09/03/15
SC-AM		 Kroo 6.40 32:33 05:05 11.80 ir
23.68
05/03/15
LI-VP		 Kroo 8.64 40:40 04:42 12.75 ir
02/03/15
SC-ĪC		 Kroo 9.64 45:17 04:41 12.77 ir
18.28
24/02/15
SC-ĪC		 Kroo 9.64 46:41 04:50 12.39 ir
23/02/15
SC-AM		 Kroo 6.40 30:29 04:45 12.60 ir
16.04
19/02/15
KRC		 Kroo 7.22 36:07 05:00 11.99 ir
7.22
13/02/15
7. TR (+1)		 Kroo 7.70 37:00 04:48 12.49 ir
09/02/15
SC-ĪC		 Kroo 7.91 38:22 04:51 12.37 ir
15.61
04/02/15
6. TR (+1)		 Kroo 7.00 33:00 04:42 12.73 ir
03/02/15
SC-ĪC		 Kroo 9.58 46:45 04:52 12.30 ir
16.58
28/01/15
5. TR (+1)		 Kroo 9.00 41:20 04:35 13.06 ir
9.00
24/01/15
4. TR (+1)		 Kroo 9.00 43:28 04:49 12.42 ir
22/01/15
3. TR (+1)		 Kroo 12.00 57:50 04:49 12.45 ir
19/01/15
SC-ĪC		 Kroo 9.64 44:58 04:39 12.86 ir
30.64
15/01/15
2. TR (+1)		 Kroo 7.00 35:00 05:00 12.00 ir
14/01/15
1. TR (+1)		 Kroo 11.00 56:45 05:09 11.63 ir
18.00
09/01/15
TR (+1)		 Kroo 9.00 43:30 04:50 12.41 ir
08/01/15
TR+1		 Kroo 9.00 45:00 05:00 12.00 ir
07/01/15
TR (+1)		 Kroo 10.00 52:20 05:14 11.46 ir
05/01/15
SC- AMEŽ		 Kroo 6.40 32:23 05:03 11.86 ir
34.40
19/12/14
TR		 Kroo 9.00 50:15 05:35 10.75 ir
15/12/14
TR		 Kroo 11.30 1:03:00 05:34 10.76 ir
20.30
12/12/14
TR		 Kroo 11.00 1:00:00 05:27 11.00 ir
11.00
05/12/14
MEŽ-DĀRZ-MEŽ		 Kroo 8.75 44:03 05:02 11.92 ir
01/12/14
MEŽ-DĀRZ-MEŽ		 Kroo 7.61 38:42 05:05 11.80 ir
16.36
27/11/14
MEŽ-DĀRZG		 Kroo 7.37 38:33 05:13 11.47 ir
25/11/14
DĀRZG-MEŽ		 Kroo 7.88 40:51 05:11 11.57 ir
15.25
18/11/14
DĀRZ-MEŽ-DĀRZ		 Kroo 11.30 59:04 05:13 11.48 ir
11.30
28/10/14
DĀRZG		 Kroo 6.70 32:24 04:50 12.41 ir
27/10/14
DĀRZG-MEŽ(R)		 Kroo 8.09 41:35 05:08 11.67 ir
14.79
23/10/14
DĀRZG-MEŽ		 Kroo 7.80 38:00 04:52 12.32 ir
7.80
30/09/14
DĀRZG		 Kroo 6.70 30:57 04:37 12.99 ir
6.70
19/09/14
DĀRZG		 Kroo 6.70 32:23 04:50 12.41 ir
6.70
03/09/14
DĀRZ - MEŽ		 Kroo 6.91 33:40 04:52 12.31 ir
6.91
31/08/14
DĀRZG		 Kroo 6.70 32:14 04:48 12.47 ir
27/08/14
MIST		 Kroo 7.86 36:46 04:40 12.83 ir
25/08/14
DĀRZG-MEŽ		 Kroo 9.32 44:30 04:46 12.57 ir
23.88
23/08/14
DĀRZG		 Kroo 6.70 33:18 04:58 12.07 ir
18/08/14
DĀRZG		 Kroo 6.70 30:37 04:34 13.13 ir
13.40
16/08/14
DĀRZG+1AP		 Kroo 8.10 38:40 04:46 12.57 ir
15/08/14
DĀRZG-ĶM-TP(5K)		 Kroo 10.92 50:03 04:35 13.09 ir
14/08/14
DĀRZG-ĶM-TP(5K)		 Kroo 11.02 49:59 04:32 13.23 ir
11/08/14
DĀRZG		 Kroo 6.70 32:12 04:48 12.48 ir
36.74
05/08/14
DĀRZG-ĶM-DĀRZ		 Kroo 9.32 43:57 04:42 12.72 ir
9.32
02/08/14
DĀRZG-ĶM-DĀRZ		 Kroo 9.32 42:53 04:36 13.04 ir
31/07/14
MP-DĀRZG-ĶM-DĀRZ-MP		 Kroo 11.16 54:10 04:51 12.36 ir
30/07/14
MP-DĀRZG		 Kroo 8.50 38:37 04:32 13.21 ir
29/07/14
VĒRP-DĀRZ-MLI		 Kroo 10.70 51:41 04:49 12.42 ir
39.68
27/07/14
DĀRZG-MEŽ		 Kroo 8.06 39:00 04:50 12.40 ir
25/07/14
VĒRP		 Kroo 8.68 41:25 04:46 12.57 ir
22/07/14
ST		 Kroo 8.00 38:30 04:48 12.47
24.74
20/07/14
DĀRZG		 Kroo 6.70 33:40 05:01 11.94
18/07/14
6.8+3x100K		 Kroo 7.00 35:59 05:08 11.67
13.70
01/07/14
DĀRZG		 Kroo 6.70 33:52 05:03 11.87
30/06/14
DĀRZG		 Kroo 6.70 33:21 04:58 12.05
13.40
25/06/14
DĀRZ-MEŽ		 Kroo 4.75 24:30 05:09 11.63
4.75
22/06/14
DĀRZ-MEŽ		 Kroo 8.91 45:23 05:05 11.78
21/06/14
KRIMC		 Kroo 11.20 56:07 05:00 11.98
18/06/14
DĀRZ-MEŽ		 Kroo 8.91 43:38 04:53 12.25
17/06/14
DĀRZ-MEŽ		 Kroo 8.10 40:00 04:56 12.15
37.12
15/06/14
Ventspils Piedzīvojumu Parka pusmaratons		 Kroo 21.10 1:42:07 04:50 12.40
11/06/14
DĀRZ-MEŽ		 Kroo 5.00 25:00 05:00 12.00
26.10
02/06/14
DĀRZG-MEŽ		 Kroo 8.06 40:27 05:01 11.96
8.06
30/05/14
DĀRZG		 Kroo 6.67 33:12 04:58 12.05
26/05/14
DĀRZ-MEŽ		 Kroo 9.38 47:00 05:00 11.97
16.05
24/05/14
DĀRZ-MEŽ		 Kroo 9.38 48:23 05:09 11.63
22/05/14
MEŽ		 Kroo 8.05 38:38 04:47 12.50
20/05/14
DĀRZG-MEŽ		 Kroo 8.68 44:25 05:07 11.73
26.11
18/05/14
DĀRZG		 Kroo 7.01 33:47 04:49 12.45
16/05/14
DĀRZG		 Kroo 7.01 32:58 04:42 12.76
15/05/14
VĒRP		 Kroo 8.63 40:12 04:39 12.88
14/05/14
DĀRZ		 Kroo 6.77 32:37 04:49 12.45
29.42
11/05/14
DĀRZ		 Kroo 6.67 33:17 04:59 12.02
10/05/14
VĒRP		 Kroo 8.64 42:04 04:52 12.32
07/05/14
DĀRZ - MEŽ		 Kroo 7.40 37:55 05:07 11.71
06/05/14
DĀRZ - MEŽ		 Kroo 5.37 28:15 05:15 11.41
28.08
04/05/14
STIPRO SKRĒJIENS		 Kroo 10.00 1:55:00 11:30 5.22
28/04/14
VĒRP		 Kroo 8.63 40:35 04:42 12.76
18.63
27/04/14
BIĶERNIEKU PUSMARATONS		 Kroo 21.10 1:45:12 04:59 12.03
25/04/14
RĪG		 Kroo 7.20 33:20 04:37 12.96
23/04/14
RĪG		 Kroo 10.03 46:15 04:36 13.01
21/04/14
RĪG		 Kroo 7.41 35:30 04:47 12.52
45.74
19/04/14
PAR-DĀRZ-MEŽ		 Kroo 5.85 30:20 05:11 11.57
16/04/14
RĪG		 Kroo 8.70 41:13 04:44 12.66
15/04/14
RĪG		 Kroo 10.39 48:00 04:37 12.99
24.94
11/04/14
PAR-DĀRZG-MEŽ		 Kroo 7.55 37:30 04:58 12.08
7.55
03/04/14
PAR-DĀRZG-MEŽ+1Ap		 Kroo 8.45 41:00 04:51 12.37
02/04/14
PAR-DĀRZG-MEŽ		 Kroo 7.95 37:30 04:43 12.72
16.40
30/03/14
ĪSS		 Kroo 4.50 23:20 05:11 11.57
28/03/14
VĒRP		 Kroo 8.63 42:30 04:55 12.18
26/03/14
VĒRP		 Kroo 8.63 40:14 04:39 12.87
24/03/14
MEŽ		 Kroo 7.63 42:18 05:32 10.82
29.39
14/03/14
VĒRP - DĀRZ		 Kroo 10.40 49:35 04:46 12.58
13/03/14
VĒRP		 Kroo 8.63 40:37 04:42 12.75
12/03/14
6 + 4.62		 Kroo 10.62 53:59 05:04 11.80
10/03/14
DĀRZ - MEŽ		 Kroo 6.00 30:11 05:01 11.93
35.65
05/03/14
VĒRP - DĀRZ		 Kroo 10.40 52:25 05:02 11.90
10.40
28/02/14
VĒRP		 Kroo 8.63 41:37 04:49 12.44
26/02/14
DĀRZ G + 1A		 Kroo 8.07 38:49 04:48 12.47
24/02/14
VĒRP		 Kroo 8.60 44:11 05:08 11.68
25.30
21/02/14
DĀRZ G		 Kroo 6.51 31:53 04:53 12.25
17/02/14
VĒRP		 Kroo 8.50 41:36 04:53 12.26
15.01
12/02/14
VĒRP		 Kroo 8.62 43:19 05:01 11.94
8.62
06/02/14
VĒRP		 Kroo 8.49 44:13 05:12 11.52
05/02/14
VĒRP - DĀRZ		 Kroo 10.36 54:16 05:14 11.45
18.85
02/02/14
DĀRZ G 		 Kroo 6.63 34:16 05:10 11.61
29/01/14
MEŽ-DĀRZ G-MEŽ		 Kroo 7.93 43:18 05:27 10.99
28/01/14
MEŽ-DĀRZ G-MEŽ		 Kroo 8.03 39:41 04:56 12.14
22.59
25/01/14
DĀRZ G		 Kroo 6.63 33:42 05:04 11.80
24/01/14
DĀRZ-MEŽ		 Kroo 7.83 40:33 05:10 11.59
14.46
17/01/14
AMC		 Kroo 12.24 1:00:06 04:54 12.22
15/01/14
AMC		 Kroo 7.45 37:47 05:04 11.83 ir
13/01/14
DĀRZ		 Kroo 6.00 29:25 04:54 12.24 ir
25.69
11/01/14
INTR 6 1M		 Kroo 6.20 32:18 05:12 11.52 ir
06/01/14
INTR 6 1.5M		 Kroo 9.09 47:42 05:14 11.43 ir
15.29
05/01/14
VĒRP		 Kroo 8.35 40:14 04:49 12.45 ir
02/01/14
DĀRZ - MEŽ - STI		 Kroo 6.09 30:40 05:02 11.92 ir
31/12/13
INTR6 1M		 Kroo 8.48 41:25 04:53 12.28 ir
30/12/13
M - D		 Kroo 7.60 37:30 04:56 12.16 ir
30.52
27/12/13
DĀRZ-M		 Kroo 5.47 28:24 05:11 11.56 ir
5.47
20/12/13
M+D		 Kroo 7.52 38:49 05:09 11.62 ir
7.52
13/12/13
VĒRP		 Kroo 8.30 41:51 05:02 11.90 ir
11/12/13
TR (KLN)		 Kroo 8.40 45:00 05:21 11.20 ir
16.70
25/11/13
AVOT		 Kroo 11.95 1:02:09 05:12 11.54 ir
11.95
20/11/13
VĒRP		 Kroo 8.51 40:36 04:46 12.58 ir
18/11/13
VĒRP		 Kroo 8.31 39:54 04:48 12.50 ir
16.82
13/11/13
DĀR/MEŽS		 Kroo 8.37 44:30 05:18 11.29 ir
12/11/13
VĒRP		 Kroo 8.31 37:36 04:31 13.26 ir
16.68
08/11/13
KRIM		 Kroo 14.01 1:09:23 04:57 12.12 ir
07/11/13
VĒRP		 Kroo 8.31 40:50 04:54 12.21 ir
05/11/13
DĀRZ		 Kroo 4.62 21:05 04:33 13.15 ir
04/11/13
KRIM		 Kroo 14.01 1:10:43 05:02 11.89 ir
40.95
31/10/13
KrC+Dā		 Kroo 13.00 1:06:25 05:06 11.74 ir
13.00
24/10/13
MEŽS		 Kroo 6.80 34:14 05:02 11.92 ir
22/10/13
MEŽS		 Kroo 5.80 28:57 04:59 12.02 ir
12.60
17/10/13
MEŽS (4K+4TA)		 Kroo 7.63 41:05 05:23 11.14 ir
15/10/13
MEŽS		 Kroo 7.53 41:01 05:26 11.02 ir
14/10/13
MEŽS		 Kroo 9.83 51:56 05:16 11.36 ir
24.99
11/10/13
MEŽS		 Kroo 7.63 41:38 05:27 11.00 ir
09/10/13
MEŽS		 Kroo 7.63 41:40 05:27 10.99 ir
07/10/13
MEŽS		 Kroo 7.63 40:54 05:21 11.19 ir
22.89
03/10/13
RC		 Kroo 9.20 47:06 05:07 11.72 ir
01/10/13
RC		 Kroo 9.00 45:00 05:00 12.00 ir
18.20
27/09/13
EST (4X100)		 Kroo 0.80 06:00 07:30 8.00 ir
27/09/13
MEŽS		 Kroo 10.22 58:55 05:45 10.41 ir
25/09/13
RC		 Kroo 9.00 46:09 05:07 11.70 ir
24/09/13
RC		 Kroo 9.00 44:07 04:54 12.24 ir
29.02
18/09/13
RC		 Kroo 9.00 44:46 04:58 12.06 ir
9.00
11/09/13
MEŽS		 Kroo 7.63 38:46 05:04 11.81 ir
7.63
06/09/13
MEŽS		 Kroo 9.12 48:30 05:19 11.28 ir
05/09/13
MEŽS		 Kroo 9.12 48:16 05:17 11.34 ir
03/09/13
MEŽS		 Kroo 9.12 48:26 05:18 11.30 ir
27.36
29/08/13
MEŽS		 Kroo 7.63 40:27 05:18 11.32 ir
26/08/13
MEŽS		 Kroo 10.22 54:47 05:21 11.19 ir
17.85
22/08/13
MEŽS		 Kroo 7.63 40:48 05:20 11.22 ir
19/08/13
MEŽS		 Kroo 7.63 41:33 05:26 11.02 ir
15.26
18/08/13
NIKE RIGA RUN		 Kroo 10.00 46:18 04:37 12.96 ir
14/08/13
MEŽS		 Kroo 6.70 32:25 04:50 12.40 ir
12/08/13
MEŽS		 Kroo 7.63 39:54 05:13 11.47 ir
24.33
10/08/13
8. SEB KULDĪGAS PUSMARATONS		 Kroo 21.10 1:48:30 05:08 11.67 ir
09/08/13
MEŽS		 Kroo 5.20 28:08 05:24 11.09 ir
06/08/13
MEŽS		 Kroo 8.59 44:52 05:13 11.49 ir
34.89
04/08/13
MEŽS		 Kroo 7.63 40:09 05:15 11.40 ir
01/08/13
MEŽS		 Kroo 7.63 38:56 05:06 11.76 ir
15.26
25/07/13
Mērsrags/Jūra		 Kroo 7.50 34:30 04:36 13.04 ir
24/07/13
Mērsrags/Jūra		 Kroo 7.50 34:02 04:32 13.22 ir
15.00
17/07/13
Mērsrags/Jūra		 Kroo 7.50 36:31 04:52 12.32 ir
7.50
10/07/13
MP-TI-KM-TP-D(3)-KM-PUD-ZI-DI-MP		 Kroo 9.38 46:15 04:55 12.17 ir
9.38
06/07/13
MP-TI-KM-TP-D(2)-KM-PUD-ZI-DI-MP		 Kroo 8.19 39:59 04:52 12.29 ir
01/07/13
VELO - 5A - VELO		 Kroo 2.00 08:41 04:20 13.82 ir
10.19
28/06/13
MP-TI-KM-TP-D-KM-PUD-ZI-DI-MP		 Kroo 8.09 50:08 06:11 9.68 ir
8.09
18/06/13
MP-TI-KM-TP-D-KM-PUD-ZI-DI-MP		 Kroo 8.07 40:27 05:00 11.97 ir
8.07
22/05/13
MP-TI-PL (PGR P)-PL-TI-MP (Karsts, karsts, karsts)		 Kroo 9.10 47:25 05:12 11.51 ir
21/05/13
MP-TI-PL-P-D-P-ZI-MP		 Kroo 11.30 58:25 05:10 11.61 ir
20.40
14/05/13
MP-TI-SH-AM-SH-TI-MP		 Kroo 9.20 45:46 04:58 12.06 ir
13/05/13
MP-ZI-D-ZI-MP		 Kroo 5.95 29:57 05:02 11.92 ir
15.15
09/05/13
L-SAT-VAL-PER-SEN-MIE-KLU-KLI-KRB-PER-VAL-SAT-L		 Kroo 9.06 44:11 04:52 12.30 ir
9.06
03/05/13
L-SAT-VAL-PER-SEN-MIE-KLU-KLI-KRB-PER-VAL-SAT-L		 Kroo 9.00 43:24 04:49 12.44 ir
30/04/13
L-SAT-VAL-PER-SEN-MIE-ČIE-ROP-BRI-KRB-PER-VAL-SAT-L		 Kroo 13.67 1:11:01 05:11 11.55 ir
22.67
27/04/13
L-SAT-VAL-PER-SEN-MIE-KLU-KLI-KRB-PER-JA-LIE-VAL-SAT-L		 Kroo 9.32 46:05 04:56 12.13 ir
26/04/13
L-VAL-ST-AV-PER-KRB-DZB-ZMG-KRB-PER-JA-AV-L		 Kroo 13.04 1:06:12 05:04 11.82 ir
22.36
10/04/13
MP-TI-PL-TI-MP		 Kroo 8.30 44:04 05:18 11.30 ir
09/04/13
MP-TI-A-TI-MP		 Kroo 11.62 1:00:32 05:12 11.52 ir
19.92
07/04/13
MP-TI-PL-TI-MP		 Kroo 8.20 42:21 05:09 11.62 ir
03/04/13
MP-TI-A-TI-MP		 Kroo 11.62 1:00:35 05:12 11.51 ir
19.82
28/03/13
SI-P-D-P-SI		 Kroo 4.90 24:20 04:57 12.08 ir
27/03/13
SI-P-V(L)-P-SI		 Kroo 9.01 48:10 05:20 11.22 ir
26/03/13
SI-P-V-P-SI		 Kroo 8.62 48:32 05:37 10.66 ir
22.53
23/03/13
SI-P-D-TP-ML-SI		 Kroo 6.15 30:26 04:56 12.12 ir
22/03/13
SI-P-D-P-SI		 Kroo 4.90 26:10 05:20 11.24 ir
21/03/13
ISS 2.		 Kroo 2.28 13:00 05:42 10.52 ir
19/03/13
ISS 2.		 Kroo 2.28 13:30 05:55 10.13 ir
19/03/13
TR ISS		 Kroo 4.10 26:00 06:20 9.46 ir
18/03/13
TR ISS		 Kroo 7.00 44:00 06:17 9.55 ir
26.71
14/03/13
ISS 2.		 Kroo 2.28 14:00 06:08 9.77 ir
12/03/13
TR ISS		 Kroo 3.00 19:00 06:20 9.47 ir
11/03/13
TR ISS		 Kroo 6.50 40:00 06:09 9.75 ir
11.78
09/03/13
TR VID		 Kroo 11.00 1:03:05 05:44 10.46 ir
07/03/13
TR VID		 Kroo 10.00 56:16 05:37 10.66 ir
06/03/13
TR VID		 Kroo 8.60 49:57 05:48 10.33 ir
04/03/13
TR VID		 Kroo 10.00 55:11 05:31 10.87 ir
39.60
28/02/13
TR VID		 Kroo 8.00 44:00 05:30 10.91 ir
8.00
22/02/13
TR ISS		 Kroo 5.50 33:00 06:00 10.00 ir
5.50
08/02/13
TR NORM		 Kroo 10.00 53:20 05:20 11.25 ir
06/02/13
TR NORM		 Kroo 10.00 54:50 05:29 10.94 ir
20.00
28/01/13
TR NORM		 Kroo 11.00 1:01:00 05:32 10.82 ir
11.00
25/01/13
TR NORM		 Kroo 10.10 53:40 05:18 11.29 ir
21/01/13
TR ISS		 Kroo 9.00 48:42 05:24 11.09 ir
19.10
19/01/13
TR NORM		 Kroo 10.00 55:30 05:33 10.81 ir
16/01/13
TR ISS		 Kroo 9.10 49:13 05:24 11.09 ir
19.10
28/12/12
TR ISS		 Kroo 6.50 40:00 06:09 9.75
6.50
20/12/12
TR NORM		 Kroo 13.00 1:08:00 05:13 11.47
17/12/12
TR NORM 		Kroo 12.00 1:08:00 05:40 10.59
25.00
13/12/12
TR NORM L		 Kroo 13.20 1:12:00 05:27 11.00
10/12/12
TR NORM L		 Kroo 12.65 1:10:00 05:32 10.84
25.85
07/12/12
TR NORM L		 Kroo 11.00 1:00:55 05:32 10.83
03/12/12
TR NORM L		 Kroo 10.00 51:57 05:11 11.55
21.00
27/11/12
ISS L		 Kroo 6.54 34:24 05:15 11.41
6.54
22/11/12
ISS L		 Kroo 6.89 41:03 05:57 10.07
21/11/12
ISS L		 Kroo 6.54 38:26 05:52 10.21
13.43
17/11/12
ISS L		 Kroo 6.75 37:50 05:36 10.70
16/11/12
ISS L		 Kroo 6.75 39:06 05:47 10.36
13.50
24/10/12
ISS L		 Kroo 6.75 36:50 05:27 11.00
6.75
18/10/12
ISS L		 Kroo 9.48 49:00 05:10 11.61
15/10/12
ISS L		 Kroo 9.28 46:54 05:03 11.87
18.76
14/10/12
ISS N		 Kroo 8.23 40:51 04:57 12.09
8.23
26/09/12
ISS N		 Kroo 8.10 40:12 04:57 12.09
25/09/12
ISS L		 Kroo 8.25 42:38 05:10 11.61
16.35
22/09/12
ST ISS L		 Kroo 8.00 40:00 05:00 12.00
20/09/12
ISS L		 Kroo 8.25 44:28 05:23 11.13
18/09/12
ISS L		 Kroo 7.16 38:24 05:21 11.19
17/09/12
ISS L		 Kroo 4.97 26:20 05:17 11.32
28.38
10/09/12
ISS L		 Kroo 8.58 47:02 05:28 10.95
8.58
07/09/12
ISS L		 Kroo 8.48 43:31 05:07 11.69
04/09/12
ISS L		 Kroo 8.61 43:15 05:01 11.94
03/09/12
ISS L		 Kroo 8.58 42:34 04:57 12.09
25.67
28/08/12
ISS L		 Kroo 8.61 42:32 04:56 12.15
8.61
26/08/12
NIKE RIGA RUN		 Kroo 10.00 46:59 04:41 12.77
21/08/12
peec velo		 Kroo 2.00 10:00 05:00 12.00
12.00
14/08/12
(1.6)+6*0.4(0.4)+1.6		 Kroo 8.00 38:50 04:51 12.36
13/08/12
NORM N		 Kroo 11.50 55:03 04:47 12.53
19.50
10/08/12
ISS N		 Kroo 6.80 32:25 04:46 12.59
08/08/12
NORM A		 Kroo 13.41 1:03:29 04:44 12.67
06/08/12
(1.6)+0.8+(0.8)+0.4+(0.8)+0.4+(0.8)+0.8+(2.2)		 Kroo 8.60 41:30 04:49 12.43
28.81
04/08/12
7. SEB KULDĪGAS PUSMARATONS		 Kroo 21.10 1:43:23 04:54 12.24
02/08/12
ILG N		 Kroo 15.15 1:16:26 05:02 11.89
31/07/12
ISS A		 Kroo 8.00 37:43 04:42 12.73
30/07/12
ISS L		 Kroo 8.79 42:48 04:52 12.32
53.04
27/07/12
ISS A		 Kroo 5.81 26:49 04:36 13.00
26/07/12
NORM N		 Kroo 12.01 58:23 04:51 12.34
25/07/12
NORM N		 Kroo 10.03 48:09 04:48 12.50
23/07/12
ISS N		 Kroo 9.02 43:26 04:48 12.46
36.87
19/07/12
(2)+0.8+(0.8)+0.8+(0.8)+0.8+(0.8)+0.4+(0.8)+0.4+(0.8)		 Kroo 9.20 44:37 04:50 12.37
18/07/12
ISS A		 Kroo 5.29 23:19 04:24 13.61
17/07/12
INT (2)+5x400(400)+2		 Kroo 8.17 40:22 04:56 12.14
16/07/12
NORM L		 Kroo 10.38 51:45 04:59 12.03
33.04
13/07/12
TEMPS (1.6)+1.6+(1.6)+1.6+(1.6)		 Kroo 8.04 37:05 04:36 13.01
12/07/12
INT (2)+5x400(400)+2		 Kroo 8.06 39:16 04:52 12.32
10/07/12
ISS L		 Kroo 6.71 32:19 04:48 12.46
09/07/12
ISS L		 Kroo 6.69 33:15 04:58 12.07
29.50
06/07/12
ISS L		 Kroo 6.72 32:14 04:47 12.51
05/07/12
ISS NA		 Kroo 8.19 37:40 04:35 13.05
04/07/12
ISS N		 Kroo 6.87 31:56 04:38 12.91
02/07/12
ISS N		 Kroo 7.72 36:08 04:40 12.82
29.50
28/06/12
ISS A		 Kroo 8.51 39:19 04:37 12.99
25/06/12
ILG N		 Kroo 15.26 1:15:31 04:56 12.12
23.77
23/06/12
ISS N		 Kroo 8.40 38:31 04:35 13.09
21/06/12
ISS NA		 Kroo 8.51 39:48 04:40 12.83
19/06/12
ISS A		 Kroo 8.48 38:31 04:32 13.21
25.39
16/06/12
ILG N		 Kroo 17.01 1:25:32 05:01 11.93
14/06/12
ILG L		 Kroo 17.00 1:28:32 05:12 11.52
12/06/12
TEMPS (1.5)+2+(1.5)+2+(1.48)		 Kroo 8.48 39:13 04:37 12.97
42.49
10/06/12
ILG L		 Kroo 17.09 1:28:46 05:11 11.55
08/06/12
TEMPS (1.5)+2+(1.3)+2+(1.68)		 Kroo 8.48 39:18 04:38 12.95
05/06/12
IIS L		 Kroo 8.19 39:56 04:52 12.31
04/06/12
ILG L		 Kroo 16.66 1:24:52 05:05 11.78
50.42
01/06/12
INT 2+6x400(400)+1.98		 Kroo 8.78 42:44 04:52 12.33
30/05/12
9.54		 Kroo 9.54 45:49 04:48 12.49
28/05/12
12.69		 Kroo 12.69 1:03:48 05:01 11.93
31.01
23/05/12
10.04		 Kroo 10.04 47:18 04:42 12.74
21/05/12
15.15		 Kroo 15.15 1:16:44 05:03 11.85
25.19
18/05/12
15.15		 Kroo 15.15 1:17:04 05:05 11.79
16/05/12
10.29		 Kroo 10.29 49:09 04:46 12.56
15/05/12
12.54		 Kroo 12.54 1:00:38 04:50 12.41
37.98
13/05/12
15.25		 Kroo 15.25 1:17:28 05:04 11.81
11/05/12
9.13		 Kroo 9.13 44:15 04:50 12.38
09/05/12
8.72		 Kroo 8.72 40:32 04:38 12.91
08/05/12
6.1		 Kroo 6.10 27:26 04:29 13.34
39.20
06/05/12
10.26		 Kroo 10.26 48:09 04:41 12.79
04/05/12
7.01		 Kroo 7.01 32:28 04:37 12.95
02/05/12
12		 Kroo 12.00 57:52 04:49 12.44
30/04/12
10.09		 Kroo 10.09 48:43 04:49 12.43
39.36
27/04/12
8.88		 Kroo 8.88 41:21 04:39 12.89
25/04/12
10.96		 Kroo 10.96 51:15 04:40 12.83
19.84
22/04/12
9.07		 Kroo 9.07 42:55 04:43 12.68
20/04/12
6.84		 Kroo 6.84 31:36 04:37 12.99
19/04/12
5.18		 Kroo 5.18 23:18 04:29 13.34
21.09