| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 04/11/16 |  lukturu tests |
Kykc | 7.50 | 41:11 | 05:29 | 10.93 | ir | ||
| 7.50 | |||||||||
| 16/03/16 | uz mājām |
Kykc | 5.60 | 30:00 | 05:21 | 11.20 | ir | ||
| 5.60 | |||||||||
| 09/03/16 | no veikala |
Kykc | 3.05 | 15:35 | 05:06 | 11.74 | ir | ||
| 3.05 | |||||||||
| 04/03/16 | ķermeņa transports |
Kykc | 5.32 | 27:20 | 05:08 | 11.68 | ir | ||
| 5.32 | |||||||||
| 15/02/16 | lēnais |
Kykc | 5.56 | 32:05 | 05:46 | 10.40 | ir | ||
| 5.56 | |||||||||
| 05/02/16 | Plakanais 5 |
Kykc | 5.25 | 25:40 | 04:53 | 12.27 | ir | ||
| 03/02/16 | 6.71 |
Kykc | 6.71 | 34:17 | 05:06 | 11.74 | ir | ||
| 01/02/16 | internets |
Kykc | 5.84 | 29:47 | 05:05 | 11.76 | ir | ||
| 17.80 | |||||||||
| 24/01/16 | pirmais 2016 |
Kykc | 7.01 | 32:55 | 04:41 | 12.78 | ir | ||
| 7.01 | |||||||||
| 27/12/15 | Kalni |
Kykc | 10.32 | 48:58 | 04:44 | 12.65 | ir | ||
| 10.32 | |||||||||
| 20/12/15 | Svara nomešana |
Kykc | 7.37 | 35:40 | 04:50 | 12.40 | ir | ||
| 7.37 | |||||||||
| 08/12/15 | Svara nomešana 74.3 |
Kykc | 7.34 | 34:22 | 04:40 | 12.81 | ir | ||
| 7.34 | |||||||||
| 26/11/15 | Maksimālais ātrums |
Kykc | 5.16 | 23:03 | 185 | 04:28 | 13.43 | ir | |
| 23/11/15 | Dzimšanas dienas garais |
Kykc | 20.16 | 1:35:09 | 172 | 04:43 | 12.71 | ir | |
| 25.32 | |||||||||
| 20/11/15 | Rīts Rukzaks |
Kykc | 6.44 | 30:51 | 170 | 04:47 | 12.53 | ir | |
| 6.44 | |||||||||
| 08/11/15 | Mežaparks |
Kykc | 12.63 | 1:00:25 | 172 | 04:47 | 12.54 | ir | |
| 07/11/15 | Test GPS |
Kykc | 7.97 | 37:34 | 178 | 04:42 | 12.73 | ir | |
| 06/11/15 | 5km |
Kykc | 5.00 | 30:00 | 160 | 06:00 | 10.00 | ir | |
| 25.60 | |||||||||
| 28/10/15 | 5km |
Kykc | 5.00 | 30:00 | 171 | 06:00 | 10.00 | ir | |
| 26/10/15 | 5km |
Kykc | 5.00 | 30:00 | 172 | 06:00 | 10.00 | ir | |
| 10.00 | |||||||||
| 23/10/15 | 5km |
Kykc | 5.00 | 30:00 | 150 | 06:00 | 10.00 | ir | |
| 5.00 | |||||||||
| 12/10/15 | 5km |
Kykc | 5.00 | 28:18 | 163 | 05:39 | 10.60 | ir | |
| 5.00 | |||||||||
| 02/10/15 | 5km |
Kykc | 5.00 | 23:10 | 175 | 04:38 | 12.95 | ir | |
| 30/09/15 | 5km |
Kykc | 5.00 | 27:31 | 159 | 05:30 | 10.90 | ir | |
| 28/09/15 | 5km |
Kykc | 5.00 | 24:48 | 175 | 04:57 | 12.10 | ir | |
| 15.00 | |||||||||
| 23/09/15 | 5km |
Kykc | 5.00 | 26:31 | 164 | 05:18 | 11.31 | ir | |
| 21/09/15 | 5km |
Kykc | 5.00 | 27:49 | 161 | 05:33 | 10.78 | ir | |
| 10.00 | |||||||||
| 16/09/15 | 5KM |
Kykc | 5.00 | 27:45 | 163 | 05:33 | 10.81 | ir | |
| 14/09/15 | 5km |
Kykc | 5.00 | 27:01 | 171 | 05:24 | 11.10 | ir | |
| 10.00 | |||||||||
| 28/08/15 | 5km |
Kykc | 5.00 | 27:07 | 170 | 05:25 | 11.06 | ir | |
| 5.00 | |||||||||
| 18/06/15 | 5km |
Kykc | 5.00 | 28:40 | 160 | 05:44 | 10.47 | ir | |
| 17/06/15 | 5km |
Kykc | 5.00 | 28:05 | 166 | 05:37 | 10.68 | ir | |
| 10.00 | |||||||||
| 05/05/15 | 5km (1km ātri) |
Kykc | 5.00 | 28:15 | 165 | 05:39 | 10.62 | ir | |
| 5.00 | |||||||||
| 22/04/15 | 5km |
Kykc | 5.00 | 29:29 | 163 | 05:53 | 10.18 | ir | |
| 21/04/15 | 5km |
Kykc | 5.00 | 30:44 | 160 | 06:08 | 9.76 | ir | |
| 20/04/15 | 5km |
Kykc | 5.00 | 30:07 | 163 | 06:01 | 9.96 | ir | |
| 15.00 | |||||||||
| 16/04/15 | 5km |
Kykc | 5.00 | 28:28 | 170 | 05:41 | 10.54 | ir | |
| 15/04/15 | 5km |
Kykc | 5.00 | 30:50 | 06:10 | 9.73 | ir | ||
| 10.00 | |||||||||
| 18/01/15 | 9km |
Kykc | 9.00 | 1:01:37 | 160 | 06:50 | 8.76 | ir | |
| 9.00 | |||||||||
| 05/01/15 | 4km |
Kykc | 4.00 | 24:42 | 06:10 | 9.72 | ir | ||
| 4.00 | |||||||||
| 18/11/14 | 5km5inter |
Kykc | 5.00 | 28:42 | 05:44 | 10.45 | ir | ||
| 5.00 | |||||||||
| 14/11/14 | 5km inter |
Kykc | 5.00 | 29:51 | 05:58 | 10.05 | ir | ||
| 12/11/14 | 5km |
Kykc | 5.00 | 31:43 | 06:20 | 9.46 | ir | ||
| 10/11/14 | 5km |
Kykc | 5.00 | 29:45 | 165 | 05:57 | 10.08 | ir | |
| 15.00 | |||||||||
| 13/10/14 | 7km |
Kykc | 7.00 | 48:39 | 165 | 06:57 | 8.63 | ir | |
| 7.00 | |||||||||
| 08/10/14 | 14km |
Kykc | 14.00 | 1:41:56 | 168 | 07:16 | 8.24 | ir | |
| 14.00 | |||||||||
| 01/10/14 | 7,5 |
Kykc | 7.50 | 38:29 | 175 | 05:07 | 11.69 | ir | |
| 7.50 | |||||||||
| 28/09/14 | 7km |
Kykc | 7.20 | 37:40 | 177 | 05:13 | 11.47 | ir | |
| 24/09/14 | 77 |
Kykc | 7.70 | 40:11 | 174 | 05:13 | 11.50 | ir | |
| 14.90 | |||||||||
| 18/09/14 | 16500 |
Kykc | 16.50 | 1:33:52 | 174 | 05:41 | 10.55 | ir | |
| 16.50 | |||||||||
| 25/08/14 | 16kmMTakas |
Kykc | 16.00 | 1:34:18 | 168 | 05:53 | 10.18 | ir | |
| 16.00 | |||||||||
| 18/08/14 | 5km |
Kykc | 5.00 | 25:14 | 166 | 05:02 | 11.89 | ir | |
| 5.00 | |||||||||
| 07/08/14 | 5km |
Kykc | 5.00 | 27:25 | 169 | 05:29 | 10.94 | ir | |
| 5.00 | |||||||||
| 18/06/14 | 5km |
Kykc | 5.00 | 26:02 | 176 | 05:12 | 11.52 | ir | |
| 5.00 | |||||||||
| 22/05/14 | 5km |
Kykc | 5.00 | 28:27 | 167 | 05:41 | 10.54 | ir | |
| 5.00 | |||||||||
| 18/05/14 | NRM 21 PB |
Kykc | 21.10 | 1:50:20 | 186 | 05:13 | 11.47 | ir | |
| 14/05/14 | 5km |
Kykc | 5.00 | 29:32 | 156 | 05:54 | 10.16 | ir | |
| 26.10 | |||||||||
| 11/05/14 | 20km |
Kykc | 20.00 | 1:58:23 | 168 | 05:55 | 10.14 | ir | |
| 08/05/14 | 5km |
Kykc | 5.00 | 24:50 | 176 | 04:58 | 12.08 | ir | |
| 05/05/14 | 18km kalni |
Kykc | 18.00 | 2:16:17 | 167 | 07:34 | 7.92 | ir | |
| 43.00 | |||||||||
| 22/04/14 | 15km kalni |
Kykc | 15.00 | 1:47:19 | 170 | 07:09 | 8.39 | ir | |
| 15.00 | |||||||||
| 15/04/14 | 5km |
Kykc | 5.00 | 29:58 | 161 | 05:59 | 10.01 | ir | |
| 5.00 | |||||||||
| 02/04/14 | 5km |
Kykc | 5.00 | 29:34 | 167 | 05:54 | 10.15 | ir | |
| 5.00 | |||||||||
| 21/02/14 | 5km |
Kykc | 5.00 | 27:36 | 176 | 05:31 | 10.87 | ir | |
| 19/02/14 | 8km |
Kykc | 8.00 | 45:44 | 181 | 05:43 | 10.50 | ir | |
| 18/02/14 | 5km |
Kykc | 5.00 | 26:56 | 178 | 05:23 | 11.14 | ir | |
| 18.00 | |||||||||
| 16/02/14 | 5km |
Kykc | 5.00 | 28:34 | 177 | 05:42 | 10.50 | ir | |
| 5.00 | |||||||||
| 09/02/14 | 5km |
Kykc | 5.00 | 27:42 | 184 | 05:32 | 10.83 | ir | |
| 5.00 | |||||||||
| 24/01/14 | 5km |
Kykc | 5.00 | 26:30 | 182 | 05:18 | 11.32 | ir | |
| 23/01/14 | 5km |
Kykc | 5.00 | 26:40 | 184 | 05:20 | 11.25 | ir | |
| 10.00 | |||||||||
| 12/01/14 | 5km |
Kykc | 5.00 | 27:30 | 181 | 05:30 | 10.91 | ir | |
| 5.00 | |||||||||
| 05/01/14 | 5km |
Kykc | 5.00 | 30:07 | 177 | 06:01 | 9.96 | ir | |
| 5.00 | |||||||||
| 20/12/13 | 5km |
Kykc | 5.00 | 31:29 | 176 | 06:17 | 9.53 | ir | |
| 5.00 | |||||||||
| 13/12/13 | Black Ice vs Me 2:0 |
Kykc | 10.00 | 1:08:00 | 165 | 06:48 | 8.82 | ir | |
| 10.00 | |||||||||
| 01/12/13 | 5km |
Kykc | 5.00 | 27:19 | 181 | 05:27 | 10.98 | ir | |
| 5.00 | |||||||||
| 23/10/13 | 5km |
Kykc | 5.00 | 27:52 | 167 | 05:34 | 10.77 | ir | |
| 5.00 | |||||||||
| 16/10/13 | 5km |
Kykc | 5.00 | 28:02 | 168 | 05:36 | 10.70 | ir | |
| 5.00 | |||||||||
| 16/09/13 | 5km |
Kykc | 5.00 | 27:04 | 162 | 05:24 | 11.08 | ir | |
| 5.00 | |||||||||
| 11/09/13 | 5km |
Kykc | 5.00 | 26:29 | 05:17 | 11.33 | ir | ||
| 09/09/13 | 5km |
Kykc | 5.00 | 24:33 | 180 | 04:54 | 12.22 | ir | |
| 10.00 | |||||||||
| 06/09/13 | 5km |
Kykc | 5.00 | 28:21 | 165 | 05:40 | 10.58 | ir | |
| 04/09/13 | 5km |
Kykc | 5.00 | 26:09 | 170 | 05:13 | 11.47 | ir | |
| 02/09/13 | 5km |
Kykc | 5.00 | 29:03 | 168 | 05:48 | 10.33 | ir | |
| 15.00 | |||||||||
| 01/09/13 | 5km |
Kykc | 5.00 | 26:52 | 175 | 05:22 | 11.17 | ir | |
| 5.00 | |||||||||
| 22/06/13 | ventspils |
Kykc | 21.10 | 2:11:36 | 06:14 | 9.62 | ir | ||
| 21.10 | |||||||||
| 13/06/13 | 5km |
Kykc | 5.00 | 27:37 | 170 | 05:31 | 10.86 | ir | |
| 5.00 | |||||||||
| 04/06/13 | 5km |
Kykc | 5.00 | 26:44 | 171 | 05:20 | 11.22 | ir | |
| 5.00 | |||||||||
| 30/05/13 | 5km |
Kykc | 5.00 | 23:43 | 185 | 04:44 | 12.65 | ir | |
| 5.00 | |||||||||
| 26/05/13 | 15km |
Kykc | 15.00 | 1:18:34 | 176 | 05:14 | 11.46 | ir | |
| 15.00 | |||||||||
| 19/05/13 | NRM2013 |
Kykc | 42.20 | 4:48:13 | 169 | 06:49 | 8.78 | ir | |
| 16/05/13 | 51trennrm13 |
Kykc | 5.00 | 27:10 | 172 | 05:26 | 11.04 | ir | |
| 47.20 | |||||||||
| 09/05/13 | 50trennrm13 |
Kykc | 9.00 | 46:12 | 175 | 05:08 | 11.69 | ir | |
| 08/05/13 | 49trennrm13 |
Kykc | 5.00 | 24:30 | 179 | 04:54 | 12.24 | ir | |
| 14.00 | |||||||||
| 02/05/13 | 48trennrm13 |
Kykc | 15.00 | 1:22:31 | 05:30 | 10.91 | ir | ||
| 15.00 | |||||||||
| 24/04/13 | 47trennrm13 |
Kykc | 5.00 | 27:16 | 05:27 | 11.00 | ir | ||
| 5.00 | |||||||||
| 20/04/13 | 46trennrm13 |
Kykc | 23.00 | 2:25:37 | 159 | 06:19 | 9.48 | ir | |
| 19/04/13 | 45trennrm13 |
Kykc | 5.00 | 24:56 | 166 | 04:59 | 12.03 | ir | |
| 18/04/13 | 44trennrm13 |
Kykc | 15.00 | 1:18:46 | 179 | 05:15 | 11.43 | ir | |
| 43.00 | |||||||||
| 12/04/13 | 43trennrm13 |
Kykc | 15.00 | 1:20:44 | 177 | 05:22 | 11.15 | ir | |
| 10/04/13 | 42trennrm13 |
Kykc | 5.00 | 24:22 | 177 | 04:52 | 12.31 | ir | |
| 09/04/13 | DOPE |
Kykc | 5.00 | 24:31 | 177 | 04:54 | 12.24 | ir | |
| 25.00 | |||||||||
| 06/04/13 | Rēzekne |
Kykc | 21.00 | 1:51:52 | 183 | 05:19 | 11.26 | ir | |
| 04/04/13 | 41trennrm13 |
Kykc | 5.00 | 26:33 | 173 | 05:18 | 11.30 | ir | |
| 26.00 | |||||||||
| 27/03/13 | 40trennrm13 |
Kykc | 17.00 | 1:38:23 | 170 | 05:47 | 10.37 | ir | |
| 17.00 | |||||||||
| 24/03/13 | 39trennrm13 |
Kykc | 13.50 | 1:22:36 | 06:07 | 9.81 | ir | ||
| 20/03/13 | 38trennrm13 |
Kykc | 5.00 | 26:07 | 167 | 05:13 | 11.49 | ir | |
| 18/03/13 | 37trennrm13 |
Kykc | 27.00 | 2:58:30 | 164 | 06:36 | 9.08 | ir | |
| 45.50 | |||||||||
| 15/03/13 | 36trennrm13 |
Kykc | 15.00 | 1:23:39 | 170 | 05:34 | 10.76 | ir | |
| 13/03/13 | 35trennrm13 |
Kykc | 5.00 | 27:43 | 169 | 05:32 | 10.82 | ir | |
| 20.00 | |||||||||
| 10/03/13 | 34trennrm13 |
Kykc | 22.50 | 2:23:31 | 166 | 06:22 | 9.41 | ir | |
| 07/03/13 | 33trennrm13 |
Kykc | 15.00 | 1:24:40 | 174 | 05:38 | 10.63 | ir | |
| 06/03/13 | 32trennrm13 |
Kykc | 5.00 | 27:29 | 171 | 05:29 | 10.92 | ir | |
| 04/03/13 | 31trennrm13 |
Kykc | 15.00 | 1:29:43 | 167 | 05:58 | 10.03 | ir | |
| 57.50 | |||||||||
| 01/03/13 | 30trennrm13 |
Kykc | 15.00 | 1:35:48 | 06:23 | 9.39 | ir | ||
| 28/02/13 | DOPE |
Kykc | 5.00 | 26:41 | 175 | 05:20 | 11.24 | ir | |
| 27/02/13 | 29trennrm13 |
Kykc | 5.00 | 29:00 | 166 | 05:48 | 10.34 | ir | |
| 25.00 | |||||||||
| 23/02/13 | DOPE |
Kykc | 5.00 | 29:29 | 169 | 05:53 | 10.18 | ir | |
| 5.00 | |||||||||
| 14/02/13 | 28trennrm13 |
Kykc | 15.00 | 1:34:34 | 165 | 06:18 | 9.52 | ir | |
| 13/02/13 | 27trennrm13 |
Kykc | 5.00 | 27:03 | 176 | 05:24 | 11.09 | ir | |
| 20.00 | |||||||||
| 10/02/13 | 26trennrm13 |
Kykc | 21.50 | 2:17:17 | 167 | 06:23 | 9.40 | ir | |
| 08/02/13 | DOPE |
Kykc | 5.00 | 30:23 | 167 | 06:04 | 9.87 | ir | |
| 07/02/13 | 25trennrm13 |
Kykc | 15.00 | 1:30:54 | 170 | 06:03 | 9.90 | ir | |
| 06/02/13 | 24trennrm13 |
Kykc | 5.00 | 29:03 | 175 | 05:48 | 10.33 | ir | |
| 46.50 | |||||||||
| 24/01/13 | 23trennrm13 |
Kykc | 15.00 | 1:24:57 | 171 | 05:39 | 10.59 | ir | |
| 22/01/13 | 22trennrm13 |
Kykc | 9.00 | 43:34 | 174 | 04:50 | 12.39 | ir | |
| 21/01/13 | Kalni |
Kykc | 15.00 | 1:23:53 | 172 | 05:35 | 10.73 | ir | |
| 39.00 | |||||||||
| 19/01/13 | 21trennrm13 |
Kykc | 18.00 | 1:38:18 | 168 | 05:27 | 10.99 | ir | |
| 18/01/13 | 20trennrm13 |
Kykc | 9.00 | 46:31 | 173 | 05:10 | 11.61 | ir | |
| 15/01/13 | 19trennrm13 |
Kykc | 9.00 | 51:26 | 169 | 05:42 | 10.50 | ir | |
| 36.00 | |||||||||
| 13/01/13 | 18trennrm13 |
Kykc | 18.00 | 1:39:04 | 168 | 05:30 | 10.90 | ir | |
| 11/01/13 | 17trennrm13 |
Kykc | 9.00 | 48:21 | 172 | 05:22 | 11.17 | ir | |
| 10/01/13 | DOPE |
Kykc | 5.00 | 29:03 | 169 | 05:48 | 10.33 | ir | |
| 08/01/13 | 16trennrm13 |
Kykc | 9.00 | 44:35 | 179 | 04:57 | 12.11 | ir | |
| 41.00 | |||||||||
| 06/01/13 | 15tennrm13 |
Kykc | 9.00 | 44:47 | 182 | 04:58 | 12.06 | ir | |
| 05/01/13 | 14trennrm13 |
Kykc | 5.00 | 28:06 | 166 | 05:37 | 10.68 | ir | |
| 04/01/13 | DOPE |
Kykc | 5.00 | 26:23 | 174 | 05:16 | 11.37 | ir | |
| 02/01/13 | 13trennrm13 |
Kykc | 9.00 | 50:31 | 170 | 05:36 | 10.69 | ir | |
| 28.00 | |||||||||
| 30/12/12 | 12trennrm13 |
Kykc | 19.50 | 1:46:15 | 174 | 05:26 | 11.01 | ir | |
| 28/12/12 | 11trennrm13 |
Kykc | 9.00 | 47:18 | 180 | 05:15 | 11.42 | ir | |
| 25/12/12 | 10trennrm13 |
Kykc | 9.00 | 56:17 | 174 | 06:15 | 9.59 | ir | |
| 37.50 | |||||||||
| 23/12/12 | 9trennrm13 |
Kykc | 13.50 | 1:21:57 | 160 | 06:04 | 9.88 | ir | |
| 20/12/12 | 8trennrm13 |
Kykc | 9.00 | 55:05 | 174 | 06:07 | 9.80 | ir | |
| 17/12/12 | 7trennrm13 |
Kykc | 9.00 | 51:57 | 175 | 05:46 | 10.39 | ||
| 31.50 | |||||||||
| 15/12/12 | 6trennrm13 |
Kykc | 13.50 | 1:24:48 | 168 | 06:16 | 9.55 | ir | |
| 14/12/12 | DOPE |
Kykc | 5.00 | 28:48 | 05:45 | 10.42 | ir | ||
| 13/12/12 | 5trennrm13 |
Kykc | 9.00 | 49:41 | 180 | 05:31 | 10.87 | ||
| 11/12/12 | 4trennrm13 |
Kykc | 9.00 | 50:48 | 185 | 05:38 | 10.63 | ||
| 36.50 | |||||||||
| 09/12/12 | 3trennrm13 |
Kykc | 9.00 | 49:26 | 186 | 05:29 | 10.92 | ||
| 06/12/12 | 2trennrm13 |
Kykc | 9.00 | 49:35 | 180 | 05:30 | 10.89 | ||
| 04/12/12 | 1trennrm13 |
Kykc | 5.00 | 26:29 | 178 | 05:17 | 11.33 | ||
| 23.00 | |||||||||
| 29/11/12 | diagonale |
Kykc | 4.00 | 21:10 | 181 | 05:17 | 11.34 | ||
| 4.00 | |||||||||
| 23/11/12 | 15km |
Kykc | 15.00 | 1:30:00 | 180 | 06:00 | 10.00 | ||
| 21/11/12 | diagonāle |
Kykc | 4.00 | 22:00 | 185 | 05:30 | 10.91 | ||
| 19/11/12 | sākums |
Kykc | 2.70 | 14:00 | 177 | 05:11 | 11.57 | ||
| 21.70 | |||||||||
| 14/06/12 | dsadad |
Kykc | 2.80 | 14:00 | 170 | 05:00 | 12.00 | ||
| 2.80 | |||||||||
| 24/05/12 | 5 |
Kykc | 5.68 | 28:15 | 167 | 04:58 | 12.06 | ||
| 23/05/12 | 5 |
Kykc | 6.50 | 33:26 | 172 | 05:08 | 11.67 | ||
| 22/05/12 | 4 |
Kykc | 6.97 | 35:02 | 176 | 05:01 | 11.94 | ||
| 21/05/12 | 3 |
Kykc | 6.50 | 35:21 | 172 | 05:26 | 11.03 | ||
| 25.65 | |||||||||
| 20/05/12 | Nordea 2012 |
Kykc | 10.00 | 47:36 | 191 | 04:45 | 12.61 | ||
| 18/05/12 | 21 |
Kykc | 4.14 | 18:34 | 175 | 04:29 | 13.38 | ||
| 16/05/12 | 1 |
Kykc | 11.57 | 1:01:54 | 173 | 05:21 | 11.21 | ||
| 25.71 |
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