Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
19/05/25
Lunch Run		 Bertons 3.01 19:19 136 19 06:25 9.35
3.01
16/05/25
Evening Run		 Bertons 3.27 21:14 137 17 06:29 9.24
12/05/25
Lunch Run		 Bertons 5.05 30:28 141 38 06:01 9.95
8.32
09/05/25
Lunch Run		 Bertons 5.73 34:33 143 67 06:01 9.95
05/05/25
Lunch Run		 Bertons 5.02 30:40 143 79 06:06 9.82
10.75
25/04/25
Lunch Run		 Bertons 3.92 24:17 132 15 06:11 9.69
3.92
19/04/25
Lunch Run		 Bertons 9.38 57:26 143 42 06:07 9.80
15/04/25
Evening Run		 Bertons 5.01 29:19 150 36 05:51 10.25
14.39
12/04/25
Afternoon Run		 Bertons 10.03 58:20 145 79 05:48 10.32
08/04/25
Lunch Run		 Bertons 5.01 29:48 146 40 05:56 10.09
15.04
06/04/25
Lunch Run		 Bertons 10.02 57:47 155 101 05:46 10.40
03/04/25
Lunch Run		 Bertons 5.75 35:23 137 20 06:09 9.75
15.77
30/03/25
Afternoon Run		 Bertons 17.01 1:46:37 142 154 06:16 9.57
27/03/25
Lunch Run		 Bertons 5.55 34:52 136 20 06:16 9.55
25/03/25
Lunch Run		 Bertons 8.01 48:45 152 126 06:05 9.86
30.57
23/03/25
Afternoon Run		 Bertons 1.01 07:48 107 8 07:43 7.77
22/03/25
Afternoon Run		 Bertons 5.03 29:27 141 41 05:51 10.25
21/03/25
Lunch Run		 Bertons 5.01 30:05 138 29 06:00 9.99
19/03/25
Lunch Run		 Bertons 6.37 37:37 144 94 05:54 10.16
17.42
16/03/25
Lunch Run		 Bertons 10.02 1:03:47 148 116 06:21 9.43
14/03/25
Lunch Run		 Bertons 5.02 30:21 144 39 06:02 9.92
11/03/25
Lunch Run		 Bertons 10.02 59:18 143 126 05:55 10.14
25.06
07/03/25
Lunch Run		 Bertons 9.44 58:40 145 103 06:12 9.65
05/03/25
Lunch Run		 Bertons 9.44 58:15 151 100 06:10 9.72
18.88
02/03/25
Lunch Run		 Bertons 16.16 1:42:14 153 178 06:19 9.48
28/02/25
Lunch Run		 Bertons 6.43 36:44 156 22 05:42 10.50
26/02/25
Apledojums run		 Bertons 8.01 47:52 153 97 05:58 10.04
30.60
23/02/25
Afternoon Run		 Bertons 8.01 53:00 144 66 06:37 9.07
19/02/25
Lunch Run		 Bertons 6.01 31:44 164 56 05:16 11.36
17/02/25
Lunch Run		 Bertons 10.08 1:03:53 148 81 06:20 9.47
24.10
14/02/25
Lunch Run		 Bertons 6.44 40:43 136 24 06:19 9.49
12/02/25
Lower Z2		 Bertons 6.06 39:42 131 12 06:33 9.16
12.50
09/02/25
Z2		 Bertons 13.52 1:28:24 145 124 06:32 9.18
07/02/25
Z2 run		 Bertons 8.02 51:16 137 89 06:23 9.39
05/02/25
Lunch Run		 Bertons 8.01 52:23 133 100 06:32 9.17
03/02/25
Lunch Run		 Bertons 6.12 37:49 130 63 06:10 9.71
35.67
01/02/25
Lunch Run		 Bertons 12.09 1:12:19 154 151 05:58 10.03
30/01/25
Lunch Run		 Bertons 6.10 35:06 154 87 05:45 10.43
28/01/25
Lunch Run		 Bertons 6.32 37:29 146 27 05:55 10.12
24.51
26/01/25
Cheesy Nachos payoff time		 Bertons 10.17 1:04:15 145 42 06:19 9.50
24/01/25
Lunch Run		 Bertons 6.02 35:37 148 24 05:54 10.14
22/01/25
Evening Run		 Bertons 6.69 42:22 145 37 06:19 9.47
20/01/25
Evening Run		 Bertons 10.01 1:06:14 146 111 06:37 9.07
32.89
16/01/25
Lunch Run		 Bertons 5.37 32:06 143 30 05:58 10.04
14/01/25
Lunch Run		 Bertons 5.02 30:38 139 20 06:06 9.83
10.39
11/01/25
Lunch Run		 Bertons 6.72 43:11 133 25 06:25 9.34
08/01/25
Lunch Run		 Bertons 5.07 30:56 140 30 06:06 9.83
11.79
22/10/23
Lunch Run		 Bertons 15.03 1:35:12 150 149 06:20 9.47
15.03
22/09/23
Evening Run		 Bertons 3.88 26:20 156 3 06:47 8.84
3.88
01/07/23
Afternoon Run		 Bertons 4.23 26:12 146 18 06:11 9.69
4.23
21/03/23
Lunch Run		 Bertons 6.21 36:52 147 7 05:56 10.11
6.21
17/03/23
Afternoon Run		 Bertons 5.13 31:23 148 39 06:07 9.81
15/03/23
Lunch Run		 Bertons 3.31 20:20 138 5 06:08 9.77
8.44
23/03/17
#8		 Bertons 5.06 28:15 05:34 10.75 ir
22/03/17
#7		 Bertons 4.70 29:56 06:22 9.42 ir
21/03/17
#6		 Bertons 5.21 30:04 05:46 10.40 ir
20/03/17
#5		 Bertons 4.30 23:24 05:26 11.03 ir
19.27
19/03/17
#4		 Bertons 5.01 28:33 05:41 10.53 ir
16/03/17
#3		 Bertons 4.32 29:27 06:49 8.80 ir
15/03/17
#2		 Bertons 4.26 26:25 06:12 9.68 ir
13.59
25/02/17
#1		 Bertons 4.43 27:00 06:05 9.84 ir
4.43
03/06/16
3		 Bertons 5.53 33:25 06:02 9.93 ir
30/05/16
2		 Bertons 5.02 31:08 06:12 9.67 ir
10.55
29/05/16
1		 Bertons 5.13 31:41 06:10 9.71 ir
5.13
05/05/16
skrejiens		 Bertons 3.34 20:18 06:04 9.87 ir
3.34
25/03/16
skrejiens		 Bertons 4.58 27:52 06:05 9.86 ir
4.58
10/08/15
skrejiens		 Bertons 3.00 15:23 05:07 11.70 ir
3.00
09/08/15
3		 Bertons 4.75 25:05 152 05:16 11.36 ir
03/08/15
2		 Bertons 3.01 17:40 158 05:52 10.22 ir
7.76
02/08/15
1		 Bertons 3.02 17:51 151 05:54 10.15 ir
3.02
10/08/14
Nebija iekšās		 Bertons 3.64 20:48 148 05:42 10.50 ir
08/08/14
Nebija iekšās		 Bertons 0.49 02:54 05:55 10.14 ir
07/08/14
Vidējie arēnas apli. GPS nogļučija.		 Bertons 4.63 22:06 149 04:46 12.57 ir
06/08/14
Vidējie arēnas apļi		 Bertons 5.60 30:04 158 05:22 11.18 ir
05/08/14
Vidējie arēnas apļi		 Bertons 10.10 58:30 150 05:47 10.36 ir
24.46
03/08/14
1. Baskāju mēģinājums (asfalts). Patīk.		 Bertons 2.27 12:50 05:39 10.61 ir
02/08/14
Mēģinu atgūt formu 6		 Bertons 7.39 40:57 160 05:32 10.83 ir
01/08/14
Mēģinu atgūt formu 5		 Bertons 6.34 32:57 05:11 11.54 ir
30/07/14
Mēģinu atgūt formu 4		 Bertons 5.51 29:20 05:19 11.27 ir
21.51
27/07/14
Mēģinu atgūt formu 3		 Bertons 3.65 20:59 05:44 10.44 ir
25/07/14
Mēģinu atgūt formu 2		 Bertons 5.24 29:27 05:37 10.68 ir
24/07/14
Mēģinu atgūt formu 1		 Bertons 4.64 27:51 06:00 10.00 ir
13.53
04/08/13
parastais		 Bertons 5.01 27:22 05:27 10.98 ir
5.01
20/05/13
parastais		 Bertons 5.01 27:54 05:34 10.77 ir
5.01
19/05/13
parastais		 Bertons 8.65 48:10 05:34 10.78 ir
8.65
08/08/12
bmwpower.lv koptreniņš		 Bertons 11.00 1:10:00 06:21 9.43 ir
11.00
02/08/12
bmwpower.lv koptreniņš		 Bertons 12.00 1:18:37 140 06:33 9.16 ir
30/07/12
no veikala		 Bertons 4.96 25:50 147 05:12 11.52 ir
16.96
22/07/12
Spontāns 1. maratona mēģinājums. Sanāca.		 Bertons 42.20 4:05:10 146 05:48 10.33 ir
19/07/12
Spontāns 1. maratona mēģinājums. Nesanāca.		 Bertons 22.49 1:59:19 163 05:18 11.31 ir
17/07/12
Stokholma, ar mazuma piegaršu		 Bertons 10.58 50:24 153 04:45 12.60 ir
16/07/12
Paldies Nike Lunarglide+ 3 par noberztām kājām		 Bertons 0.69 03:27 111 05:00 12.00 ir
75.96
15/07/12
OSC - mežaparks pa mierīgo		 Bertons 12.08 56:43 150 04:41 12.78 ir
10/07/12
Stokholma. Sāka sāpēt labā kāja.		 Bertons 8.59 39:54 150 04:38 12.92 ir
09/07/12
Ekskursija pa Stokholmas vecpilsētu		 Bertons 7.34 36:28 142 04:58 12.08 ir
28.01
04/07/12
Vidējas intensitātes vakara skrējiens		 Bertons 10.05 46:04 158 04:35 13.09 ir
03/07/12
Mierīgs urban-krosiņš		 Bertons 8.61 41:09 152 04:46 12.55 ir
18.66
01/07/12
7dienas pusīte		 Bertons 21.33 1:37:15 163 04:33 13.16 ir
30/06/12
Jauno kedu testrun		 Bertons 5.06 21:00 174 04:09 14.46 ir
29/06/12
vakara skrējiens		 Bertons 9.88 43:35 164 04:24 13.60 ir
28/06/12
Ceptu pelmeņu dedzināšana		 Bertons 10.17 47:14 163 04:38 12.92 ir
46.44
24/06/12
Jāņu meža krosiņš		 Bertons 6.85 33:47 04:55 12.17 ir
6.85