Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/10/17 | svetdienis |
jagers25 | 10.58 | 52:30 | 04:57 | 12.09 | ir | ||
30/09/17 | Atsilde |
jagers25 | 3.20 | 17:03 | 05:19 | 11.26 | ir | ||
29/09/17 | pec darba |
jagers25 | 9.41 | 48:23 | 05:08 | 11.67 | ir | ||
28/09/17 | Atsilde |
jagers25 | 3.20 | 17:13 | 05:22 | 11.15 | ir | ||
26/09/17 | pec darba |
jagers25 | 8.81 | 44:03 | 05:00 | 12.00 | ir | ||
25/09/17 | Atsilde |
jagers25 | 3.27 | 15:32 | 04:45 | 12.63 | ir | ||
38.47 | |||||||||
24/09/17 | garais |
jagers25 | 19.02 | 1:42:15 | 05:22 | 11.16 | ir | ||
24/09/17 | Atsilde |
jagers25 | 5.51 | 25:56 | 04:42 | 12.75 | ir | ||
24/09/17 | Atsilde |
jagers25 | 5.11 | 26:08 | 05:06 | 11.73 | ir | ||
20/09/17 | Atsilde |
jagers25 | 3.20 | 16:40 | 05:12 | 11.52 | ir | ||
19/09/17 | Atsilde |
jagers25 | 7.25 | 38:18 | 05:16 | 11.36 | ir | ||
40.09 | |||||||||
15/09/17 | aplis |
jagers25 | 12.43 | 59:33 | 04:47 | 12.52 | ir | ||
13/09/17 | darba |
jagers25 | 9.10 | 46:17 | 05:05 | 11.80 | ir | ||
21.53 | |||||||||
06/09/17 | no darba |
jagers25 | 9.83 | 47:06 | 04:47 | 12.52 | ir | ||
05/09/17 | skrien |
jagers25 | 3.77 | 19:19 | 05:07 | 11.71 | ir | ||
04/09/17 | skrien |
jagers25 | 4.04 | 20:03 | 04:57 | 12.09 | ir | ||
17.64 | |||||||||
03/09/17 | Svētdienis |
jagers25 | 13.69 | 1:07:43 | 04:56 | 12.13 | ir | ||
01/09/17 | Atsilde |
jagers25 | 4.68 | 23:06 | 04:56 | 12.16 | ir | ||
30/08/17 | pec darba |
jagers25 | 7.56 | 38:32 | 05:05 | 11.77 | ir | ||
29/08/17 | Atsilde |
jagers25 | 4.45 | 22:44 | 05:06 | 11.74 | ir | ||
28/08/17 | iesilde |
jagers25 | 4.70 | 23:45 | 05:03 | 11.87 | ir | ||
35.08 | |||||||||
24/08/17 | jurce |
jagers25 | 8.38 | 43:27 | 05:11 | 11.57 | ir | ||
8.38 | |||||||||
10/08/17 | asfalts |
jagers25 | 8.18 | 41:34 | 05:04 | 11.81 | ir | ||
08/08/17 | pec darba |
jagers25 | 12.43 | 1:03:49 | 05:08 | 11.69 | ir | ||
20.61 | |||||||||
03/08/17 | no veiča |
jagers25 | 7.78 | 38:45 | 04:58 | 12.05 | ir | ||
01/08/17 | pec darba |
jagers25 | 14.06 | 1:08:46 | 04:53 | 12.27 | ir | ||
21.84 | |||||||||
23/07/17 | plikais ar baskāju intervāliem |
jagers25 | 12.36 | 1:01:30 | 04:58 | 12.06 | ir | ||
23/07/17 | wilis |
jagers25 | 8.20 | 39:36 | 04:49 | 12.42 | ir | ||
17/07/17 | no darba |
jagers25 | 13.20 | 1:13:04 | 05:32 | 10.84 | ir | ||
33.76 | |||||||||
14/07/17 | no darba |
jagers25 | 14.30 | 1:17:25 | 05:24 | 11.08 | ir | ||
12/07/17 | skrien |
jagers25 | 7.72 | 36:51 | 04:46 | 12.57 | ir | ||
22.02 | |||||||||
01/07/17 | 11.35 |
jagers25 | 11.35 | 58:32 | 05:09 | 11.63 | ir | ||
11.35 | |||||||||
03/06/17 | Stokholmas 39. maratons |
jagers25 | 42.20 | 3:32:50 | 05:02 | 11.90 | ir | ||
42.20 | |||||||||
28/05/17 | uzskrēju |
jagers25 | 7.49 | 34:15 | 04:34 | 13.12 | ir | ||
27/05/17 | pēc saules |
jagers25 | 11.34 | 58:55 | 05:11 | 11.55 | ir | ||
25/05/17 | pec svariem |
jagers25 | 5.93 | 29:16 | 04:56 | 12.16 | ir | ||
24.76 | |||||||||
21/05/17 | Enčopingas meži, takas, riteņceļi |
jagers25 | 32.77 | 2:57:09 | 05:24 | 11.10 | ir | ||
20/05/17 | Enčopinga |
jagers25 | 7.68 | 39:49 | 05:11 | 11.57 | ir | ||
40.45 | |||||||||
14/05/17 | Pēc puķēm |
jagers25 | 6.18 | 33:22 | 05:23 | 11.11 | ir | ||
12/05/17 | Duleek |
jagers25 | 9.86 | 48:09 | 04:53 | 12.29 | ir | ||
16.04 | |||||||||
07/05/17 | sodertāles ielengšana |
jagers25 | 30.56 | 2:37:21 | 05:08 | 11.65 | ir | ||
05/05/17 | pec darba |
jagers25 | 10.84 | 53:52 | 04:58 | 12.07 | ir | ||
03/05/17 | upsala |
jagers25 | 23.54 | 2:10:09 | 05:31 | 10.85 | ir | ||
01/05/17 | svetdienis |
jagers25 | 11.35 | 1:07:22 | 05:56 | 10.11 | ir | ||
76.29 | |||||||||
29/04/17 | Lonely road runner |
jagers25 | 10.61 | 51:42 | 04:52 | 12.31 | ir | ||
27/04/17 | intervali |
jagers25 | 8.10 | 37:42 | 04:39 | 12.89 | ir | ||
25/04/17 | pec darba |
jagers25 | 7.31 | 36:00 | 04:55 | 12.18 | ir | ||
26.02 | |||||||||
23/04/17 | svetdien |
jagers25 | 18.32 | 1:36:01 | 05:14 | 11.45 | ir | ||
21/04/17 | pirm lietus |
jagers25 | 7.77 | 37:38 | 04:50 | 12.39 | ir | ||
26.09 | |||||||||
09/04/17 | upsala |
jagers25 | 21.59 | 1:57:53 | 05:27 | 10.99 | ir | ||
06/04/17 | vēsais |
jagers25 | 7.93 | 40:24 | 144 | 05:05 | 11.78 | ir | |
04/04/17 | smags |
jagers25 | 7.84 | 40:01 | 152 | 05:06 | 11.76 | ir | |
37.36 | |||||||||
02/04/17 | saulainais |
jagers25 | 17.03 | 1:36:25 | 05:39 | 10.60 | ir | ||
17.03 | |||||||||
05/03/17 | pie karaļiem |
jagers25 | 13.61 | 1:17:19 | 143 | 05:40 | 10.56 | ir | |
04/03/17 | darba |
jagers25 | 7.32 | 41:32 | 05:40 | 10.57 | ir | ||
03/03/17 | tumšais |
jagers25 | 7.67 | 37:32 | 04:53 | 12.26 | ir | ||
28.60 | |||||||||
19/02/17 | pēc kačalkas |
jagers25 | 8.46 | 47:09 | 05:34 | 10.77 | ir | ||
18/02/17 | pēc muguras |
jagers25 | 8.52 | 45:36 | 05:21 | 11.21 | ir | ||
16.98 | |||||||||
05/02/17 | pēc kājām |
jagers25 | 4.16 | 22:26 | 05:23 | 11.13 | ir | ||
01/02/17 | pec darba |
jagers25 | 7.71 | 39:15 | 149 | 05:05 | 11.79 | ir | |
11.87 | |||||||||
27/01/17 | pec darba |
jagers25 | 7.85 | 39:44 | 152 | 05:03 | 11.85 | ir | |
7.85 | |||||||||
15/01/17 | pēc svariem |
jagers25 | 5.68 | 31:55 | 151 | 05:37 | 10.68 | ir | |
14/01/17 | sals |
jagers25 | 8.00 | 40:41 | 150 | 05:05 | 11.80 | ir | |
13.68 | |||||||||
08/01/17 | pēc ilgas pauzes, ziema |
jagers25 | 8.05 | 42:11 | 05:14 | 11.45 | ir | ||
8.05 | |||||||||
17/09/16 | Black river run vasterosa |
jagers25 | 42.20 | 4:33:45 | 165 | 06:29 | 9.25 | ir | |
13/09/16 | caur centru |
jagers25 | 8.71 | 42:25 | 145 | 04:52 | 12.32 | ir | |
12/09/16 | upsala |
jagers25 | 10.50 | 55:43 | 05:18 | 11.31 | ir | ||
61.41 | |||||||||
09/09/16 | no darba |
jagers25 | 9.24 | 44:55 | 150 | 04:51 | 12.34 | ir | |
08/09/16 | no darba |
jagers25 | 7.38 | 36:03 | 149 | 04:53 | 12.28 | ir | |
07/09/16 | no darba |
jagers25 | 9.00 | 45:29 | 151 | 05:03 | 11.87 | ir | |
25.62 | |||||||||
01/09/16 | upsala |
jagers25 | 6.89 | 34:52 | 143 | 05:03 | 11.86 | ir | |
31/08/16 | atpakaļ |
jagers25 | 10.04 | 54:06 | 140 | 05:23 | 11.13 | ir | |
16.93 | |||||||||
22/08/16 | upsala |
jagers25 | 10.94 | 54:52 | 05:00 | 11.96 | ir | ||
10.94 | |||||||||
18/08/16 | lietus |
jagers25 | 8.04 | 43:18 | 05:23 | 11.14 | ir | ||
16/08/16 | upsala |
jagers25 | 8.46 | 44:04 | 140 | 05:12 | 11.52 | ir | |
16.50 | |||||||||
14/08/16 | viking |
jagers25 | 16.09 | 1:25:05 | 148 | 05:17 | 11.35 | ir | |
11/08/16 | upsala |
jagers25 | 9.26 | 44:57 | 149 | 04:51 | 12.36 | ir | |
09/08/16 | pēc pauzes |
jagers25 | 7.67 | 38:31 | 150 | 05:01 | 11.95 | ir | |
33.02 | |||||||||
27/07/16 | karsti |
jagers25 | 7.61 | 39:07 | 137 | 05:08 | 11.67 | ir | |
25/07/16 | upsala sutonis |
jagers25 | 8.71 | 45:24 | 149 | 05:12 | 11.51 | ir | |
16.32 | |||||||||
21/07/16 | upsala |
jagers25 | 9.17 | 47:42 | 140 | 05:12 | 11.53 | ||
19/07/16 | 1500,1000,800,600,400,200 |
jagers25 | 9.59 | 46:10 | 153 | 04:48 | 12.46 | ir | |
18.76 | |||||||||
16/07/16 | ekskurss |
jagers25 | 25.72 | 2:15:00 | 142 | 05:14 | 11.43 | ir | |
14/07/16 | upsala |
jagers25 | 7.56 | 39:58 | 138 | 05:17 | 11.35 | ir | |
12/07/16 | upsala |
jagers25 | 5.73 | 30:03 | 05:14 | 11.44 | ir | ||
11/07/16 | upsala lietus |
jagers25 | 11.08 | 51:57 | 155 | 04:41 | 12.80 | ir | |
50.09 | |||||||||
08/07/16 | upsala |
jagers25 | 5.38 | 26:26 | 04:54 | 12.21 | ir | ||
07/07/16 | upsala |
jagers25 | 9.65 | 50:33 | 137 | 05:14 | 11.45 | ir | |
05/07/16 | upsala |
jagers25 | 7.89 | 41:32 | 135 | 05:15 | 11.40 | ir | |
04/07/16 | upsala |
jagers25 | 8.28 | 43:02 | 142 | 05:11 | 11.54 | ir | |
31.20 | |||||||||
01/07/16 | upsala |
jagers25 | 7.64 | 40:41 | 136 | 05:19 | 11.27 | ir | |
30/06/16 | upsala |
jagers25 | 9.28 | 50:02 | 133 | 05:23 | 11.13 | ir | |
29/06/16 | upsala |
jagers25 | 7.44 | 38:32 | 144 | 05:10 | 11.58 | ir | |
24.36 | |||||||||
26/06/16 | jūra |
jagers25 | 12.01 | 1:05:30 | 05:27 | 11.00 | ir | ||
25/06/16 | jūra |
jagers25 | 5.50 | 30:02 | 05:27 | 10.99 | |||
17.51 | |||||||||
14/06/16 | upe |
jagers25 | 8.52 | 43:01 | 143 | 05:02 | 11.88 | ir | |
13/06/16 | upsala |
jagers25 | 10.78 | 54:05 | 146 | 05:01 | 11.96 | ir | |
19.30 | |||||||||
09/06/16 | iisais |
jagers25 | 5.43 | 28:37 | 126 | 05:16 | 11.38 | ir | |
08/06/16 | upsala |
jagers25 | 10.03 | 51:06 | 134 | 05:05 | 11.78 | ir | |
15.46 | |||||||||
05/06/16 | Liepajas pusmaratons |
jagers25 | 21.10 | 1:34:22 | 04:28 | 13.41 | ir | ||
21.10 | |||||||||
29/05/16 | taku skrējiens ap ezeru! |
jagers25 | 19.17 | 1:52:47 | 142 | 05:52 | 10.20 | ir | |
28/05/16 | iisais |
jagers25 | 5.60 | 31:37 | 05:38 | 10.63 | ir | ||
24/05/16 | testiņš |
jagers25 | 11.69 | 53:43 | 164 | 04:35 | 13.06 | ir | |
36.46 | |||||||||
22/05/16 | ašais |
jagers25 | 10.01 | 47:33 | 163 | 04:45 | 12.63 | ir | |
19/05/16 | klibais atkal |
jagers25 | 8.49 | 43:03 | 148 | 05:04 | 11.83 | ir | |
18.50 | |||||||||
15/05/16 | klibais skrējiens |
jagers25 | 20.93 | 1:55:38 | 142 | 05:31 | 10.86 | ir | |
14/05/16 | pēc alus un atpakaļ |
jagers25 | 8.60 | 49:07 | 136 | 05:42 | 10.51 | ir | |
12/05/16 | pēc pauzes |
jagers25 | 12.03 | 1:02:40 | 141 | 05:12 | 11.52 | ir | |
41.56 | |||||||||
01/05/16 | ekskursija |
jagers25 | 23.11 | 2:11:52 | 141 | 05:42 | 10.52 | ir | |
28/04/16 | lietus ,sniegs |
jagers25 | 9.94 | 49:44 | 128 | 05:00 | 11.99 | ir | |
26/04/16 | lācītis |
jagers25 | 11.23 | 53:54 | 147 | 04:47 | 12.50 | ir | |
44.28 | |||||||||
24/04/16 | sniegs |
jagers25 | 7.06 | 36:17 | 05:08 | 11.67 | ir | ||
22/04/16 | xxx |
jagers25 | 11.64 | 56:50 | 140 | 04:52 | 12.29 | ir | |
19/04/16 | pēc darba |
jagers25 | 10.88 | 54:22 | 145 | 04:59 | 12.01 | ir | |
29.58 | |||||||||
14/04/16 | no veiča |
jagers25 | 7.13 | 35:11 | 146 | 04:56 | 12.16 | ir | |
12/04/16 | no darba |
jagers25 | 10.60 | 54:35 | 143 | 05:08 | 11.65 | ir | |
17.73 | |||||||||
10/04/16 | pirms zālītes |
jagers25 | 6.68 | 34:36 | 140 | 05:10 | 11.58 | ir | |
09/04/16 | vilis lācitis |
jagers25 | 9.50 | 49:25 | 140 | 05:12 | 11.53 | ir | |
09/04/16 | mežs |
jagers25 | 4.16 | 22:17 | 143 | 05:21 | 11.20 | ir | |
20.34 | |||||||||
03/04/16 | Shnider elactric marathon de Paris |
jagers25 | 42.20 | 3:38:38 | 165 | 05:10 | 11.58 | ir | |
29/03/16 | jurmala |
jagers25 | 10.95 | 56:08 | 152 | 05:07 | 11.70 | ir | |
53.15 | |||||||||
25/03/16 | uz lieldienu |
jagers25 | 15.43 | 1:14:18 | 158 | 04:48 | 12.46 | ir | |
15.43 | |||||||||
19/03/16 | uzskrēju pusīti ar ASTI |
jagers25 | 30.04 | 2:30:22 | 163 | 05:00 | 11.99 | ir | |
17/03/16 | ceturtd. |
jagers25 | 7.41 | 38:05 | 141 | 05:08 | 11.67 | ir | |
15/03/16 | otrdienis |
jagers25 | 9.83 | 48:07 | 147 | 04:53 | 12.26 | ir | |
47.28 | |||||||||
11/03/16 | aatrais |
jagers25 | 7.87 | 36:52 | 151 | 04:41 | 12.81 | ir | |
09/03/16 | paskrēju |
jagers25 | 8.43 | 41:09 | 147 | 04:52 | 12.29 | ir | |
16.30 | |||||||||
06/03/16 | ar krosa elementiem |
jagers25 | 30.08 | 2:33:12 | 161 | 05:05 | 11.78 | ir | |
04/03/16 | lietus vējš |
jagers25 | 8.33 | 39:51 | 155 | 04:47 | 12.54 | ir | |
03/03/16 | ašais |
jagers25 | 7.88 | 39:43 | 154 | 05:02 | 11.90 | ir | |
46.29 | |||||||||
28/02/16 | saulainais garais |
jagers25 | 33.33 | 2:57:57 | 158 | 05:20 | 11.24 | ir | |
27/02/16 | pa sniegotu mežu |
jagers25 | 8.34 | 45:23 | 139 | 05:26 | 11.03 | ir | |
24/02/16 | atrais |
jagers25 | 7.42 | 36:44 | 155 | 04:57 | 12.12 | ir | |
49.09 | |||||||||
19/02/16 | braitona |
jagers25 | 16.12 | 1:29:06 | 147 | 05:31 | 10.86 | ir | |
16.12 | |||||||||
14/02/16 | whiteout |
jagers25 | 26.07 | 2:20:18 | 156 | 05:22 | 11.15 | ir | |
12/02/16 | lietus |
jagers25 | 8.07 | 40:50 | 05:03 | 11.86 | ir | ||
12/02/16 | sals ar sniegu |
jagers25 | 8.40 | 43:44 | 143 | 05:12 | 11.52 | ir | |
42.54 | |||||||||
07/02/16 | tukšiem muskuliem |
jagers25 | 20.06 | 1:49:59 | 152 | 05:28 | 10.94 | ir | |
06/02/16 | tumšais |
jagers25 | 9.22 | 47:21 | 149 | 05:08 | 11.68 | ir | |
02/02/16 | lietus |
jagers25 | 7.44 | 38:40 | 153 | 05:11 | 11.54 | ir | |
36.72 | |||||||||
31/01/16 | lietus, krusa |
jagers25 | 14.93 | 1:18:42 | 155 | 05:16 | 11.38 | ir | |
14.93 | |||||||||
20/01/16 | tumšais, aukstais |
jagers25 | 8.64 | 43:19 | 155 | 05:00 | 11.97 | ir | |
8.64 | |||||||||
16/01/16 | salā |
jagers25 | 10.24 | 54:01 | 161 | 05:16 | 11.37 | ir | |
13/01/16 | vējš -10 |
jagers25 | 8.54 | 43:45 | 155 | 05:07 | 11.71 | ir | |
18.78 | |||||||||
10/01/16 | sniegotā šoseja! |
jagers25 | 16.11 | 1:29:59 | 156 | 05:35 | 10.74 | ir | |
07/01/16 | -18 tumsa un šoseja |
jagers25 | 6.74 | 37:00 | 05:29 | 10.93 | ir | ||
05/01/16 | tumsaa, sniegaa |
jagers25 | 4.76 | 25:36 | 145 | 05:22 | 11.16 | ir | |
27.61 | |||||||||
27/12/15 | pēc lielās ēšanas un dzeršanas |
jagers25 | 8.20 | 43:37 | 159 | 05:19 | 11.28 | ir | |
8.20 | |||||||||
13/12/15 | garais ar sāpošām kājām |
jagers25 | 16.05 | 1:25:46 | 165 | 05:20 | 11.23 | ir | |
12/12/15 | pēc pauzes |
jagers25 | 6.62 | 33:52 | 155 | 05:06 | 11.73 | ir | |
22.67 | |||||||||
22/11/15 | agrais salā |
jagers25 | 6.71 | 33:46 | 05:01 | 11.92 | ir | ||
21/11/15 | salssssss |
jagers25 | 15.41 | 1:17:51 | 154 | 05:03 | 11.88 | ir | |
18/11/15 | tumšais ātrais |
jagers25 | 8.28 | 40:07 | 152 | 04:50 | 12.38 | ir | |
30.40 | |||||||||
15/11/15 | svētdienis |
jagers25 | 16.01 | 1:23:19 | 158 | 05:12 | 11.53 | ir | |
11/11/15 | tumšais lāčplēsis |
jagers25 | 7.52 | 36:08 | 154 | 04:48 | 12.49 | ir | |
23.53 | |||||||||
07/11/15 | vējš lietus |
jagers25 | 4.81 | 23:40 | 142 | 04:55 | 12.19 | ir | |
07/11/15 | lietus vējš |
jagers25 | 10.24 | 50:06 | 169 | 04:53 | 12.26 | ir | |
15.05 | |||||||||
25/10/15 | pirms kačalkas |
jagers25 | 7.90 | 38:40 | 04:53 | 12.26 | ir | ||
24/10/15 | maldīšanās pēc darba |
jagers25 | 19.55 | 1:40:25 | 05:08 | 11.68 | ir | ||
27.45 | |||||||||
18/10/15 | burgerkings |
jagers25 | 12.77 | 1:03:43 | 04:59 | 12.03 | ir | ||
17/10/15 | no centra |
jagers25 | 10.79 | 52:58 | 04:54 | 12.22 | ir | ||
23.56 | |||||||||
11/10/15 | svētdienis |
jagers25 | 16.53 | 1:24:50 | 05:07 | 11.69 | ir | ||
10/10/15 | atpakaļ ierindā |
jagers25 | 11.88 | 1:00:02 | 05:03 | 11.87 | ir | ||
28.41 | |||||||||
30/09/15 | krēta |
jagers25 | 12.27 | 1:07:03 | 05:27 | 10.98 | ir | ||
12.27 | |||||||||
23/09/15 | nikvarna |
jagers25 | 8.23 | 40:16 | 140 | 04:53 | 12.26 | ir | |
8.23 | |||||||||
20/09/15 | road runner |
jagers25 | 11.49 | 58:14 | 154 | 05:04 | 11.84 | ir | |
16/09/15 | uzskrēju |
jagers25 | 8.93 | 42:50 | 144 | 04:47 | 12.51 | ir | |
15/09/15 | ar kolēgu |
jagers25 | 4.13 | 26:16 | 06:21 | 9.43 | ir | ||
14/09/15 | pēc svariem |
jagers25 | 2.59 | 15:48 | 06:06 | 9.84 | ir | ||
27.14 | |||||||||
12/09/15 | stokholmas pusmaratons |
jagers25 | 21.10 | 1:37:35 | 171 | 04:37 | 12.97 | ir | |
09/09/15 | mierīgais |
jagers25 | 4.60 | 29:53 | 06:29 | 9.24 | ir | ||
07/09/15 | ātrais ar krampjiem beigās |
jagers25 | 9.31 | 45:01 | 159 | 04:50 | 12.41 | ir | |
35.01 | |||||||||
06/09/15 | intervāli pa 1km |
jagers25 | 7.84 | 37:34 | 155 | 04:47 | 12.52 | ir | |
05/09/15 | ar koleegu peec svariem |
jagers25 | 3.63 | 23:02 | 06:20 | 9.46 | ir | ||
11.47 | |||||||||
25/08/15 | xxx |
jagers25 | 6.08 | 32:01 | 05:15 | 11.39 | ir | ||
6.08 | |||||||||
23/08/15 | apkārt ezeram |
jagers25 | 27.09 | 2:31:53 | 05:36 | 10.70 | ir | ||
20/08/15 | stunda |
jagers25 | 14.03 | 1:02:04 | 04:25 | 13.56 | ir | ||
19/08/15 | pēc svariem ar kolēgu |
jagers25 | 4.61 | 28:27 | 06:10 | 9.72 | ir | ||
18/08/15 | izskrējiens |
jagers25 | 6.85 | 34:21 | 05:00 | 11.97 | ir | ||
17/08/15 | ar kolēgu atsildoties |
jagers25 | 2.35 | 13:33 | 05:45 | 10.41 | ir | ||
54.93 | |||||||||
16/08/15 | gar ezeru, kalniņi! |
jagers25 | 11.25 | 1:02:58 | 05:35 | 10.72 | ir | ||
14/08/15 | pēc svariem ar kolēgu |
jagers25 | 3.28 | 19:56 | 06:04 | 9.87 | ir | ||
13/08/15 | atsildijiens |
jagers25 | 1.80 | 11:03 | 06:08 | 9.77 | ir | ||
13/08/15 | stadions |
jagers25 | 8.72 | 43:06 | 04:56 | 12.14 | ir | ||
11/08/15 | smagas kājas |
jagers25 | 10.07 | 51:02 | 05:04 | 11.84 | ir | ||
35.12 | |||||||||
09/08/15 | ar kolēgu, un pēc tam viens |
jagers25 | 8.17 | 44:15 | 05:24 | 11.08 | ir | ||
08/08/15 | izskrējos |
jagers25 | 11.74 | 59:23 | 05:03 | 11.86 | ir | ||
07/08/15 | pēc svariem ar kolēgu |
jagers25 | 3.68 | 23:14 | 06:18 | 9.50 | ir | ||
05/08/15 | pēc svariem |
jagers25 | 0.96 | 05:49 | 06:03 | 9.90 | ir | ||
04/08/15 | pēc neta |
jagers25 | 6.63 | 34:13 | 05:09 | 11.63 | ir | ||
31.18 | |||||||||
30/07/15 | lietus, vējš, pilsēta, pludmale |
jagers25 | 12.03 | 59:20 | 04:55 | 12.17 | ir | ||
28/07/15 | pēc friziera |
jagers25 | 9.45 | 46:38 | 04:56 | 12.16 | ir | ||
21.48 | |||||||||
25/07/15 | talsu stirnu buks |
jagers25 | 34.00 | 3:15:32 | 165 | 05:45 | 10.43 | ir | |
23/07/15 | beidzot pa dzimto pludmali!! |
jagers25 | 9.56 | 46:28 | 152 | 04:51 | 12.34 | ir | |
43.56 | |||||||||
19/07/15 | 10, mežs, 10 asfalts |
jagers25 | 20.25 | 1:45:20 | 156 | 05:12 | 11.53 | ir | |
16/07/15 | kross ar paiešanu |
jagers25 | 5.90 | 39:54 | 110 | 06:45 | 8.87 | ir | |
13/07/15 | uzskrēju |
jagers25 | 14.43 | 1:08:23 | 153 | 04:44 | 12.66 | ir | |
40.58 | |||||||||
09/07/15 | skrējiens lietū |
jagers25 | 10.26 | 50:33 | 145 | 04:55 | 12.18 | ir | |
07/07/15 | krosiņš |
jagers25 | 9.72 | 55:29 | 132 | 05:42 | 10.51 | ir | |
19.98 | |||||||||
05/07/15 | atsildijiens, pēc peldes |
jagers25 | 2.56 | 14:19 | 160 | 05:35 | 10.73 | ir | |
05/07/15 | kopā ar jahtām!! galā pelde! |
jagers25 | 16.93 | 1:27:31 | 158 | 05:10 | 11.61 | ir | |
03/07/15 | uz peldi |
jagers25 | 4.97 | 23:13 | 04:40 | 12.84 | ir | ||
01/07/15 | stadioniņš |
jagers25 | 7.96 | 39:42 | 160 | 04:59 | 12.03 | ir | |
29/06/15 | pēc brīvdienām |
jagers25 | 10.77 | 56:33 | 154 | 05:15 | 11.43 | ir | |
43.19 | |||||||||
16/06/15 | pēc kačkas |
jagers25 | 7.54 | 38:41 | 140 | 05:07 | 11.69 | ir | |
7.54 | |||||||||
14/06/15 | djursholma |
jagers25 | 19.30 | 1:39:03 | 150 | 05:07 | 11.69 | ir | |
11/06/15 | krosss |
jagers25 | 10.47 | 53:25 | 146 | 05:06 | 11.76 | ir | |
11/06/15 | atsildijiens ar iepirkumu maisiņu |
jagers25 | 1.16 | 07:05 | 146 | 06:06 | 9.83 | ir | |
08/06/15 | pirmdienis |
jagers25 | 7.96 | 40:15 | 144 | 05:03 | 11.87 | ir | |
38.89 | |||||||||
31/05/15 | Stokholmas maratons |
jagers25 | 42.20 | 3:46:05 | 165 | 05:21 | 11.20 | ir | |
42.20 | |||||||||
24/05/15 | svētdienas garais |
jagers25 | 24.65 | 2:05:51 | 154 | 05:06 | 11.75 | ir | |
20/05/15 | gar ezeru, pa kalniņiem |
jagers25 | 10.18 | 52:40 | 139 | 05:10 | 11.60 | ir | |
18/05/15 | saulainis |
jagers25 | 9.01 | 44:57 | 04:59 | 12.03 | ir | ||
43.84 | |||||||||
16/05/15 | no veikala |
jagers25 | 1.17 | 06:24 | 135 | 05:28 | 10.97 | ir | |
16/05/15 | djursholma |
jagers25 | 16.10 | 1:28:54 | 134 | 05:31 | 10.87 | ir | |
16/05/15 | iiss |
jagers25 | 1.78 | 09:45 | 134 | 05:28 | 10.95 | ir | |
14/05/15 | 1600-800-400-400-200-100 |
jagers25 | 8.22 | 41:22 | 147 | 05:01 | 11.92 | ir | |
11/05/15 | pirmdien |
jagers25 | 9.72 | 50:43 | 149 | 05:13 | 11.50 | ir | |
36.99 | |||||||||
06/05/15 | garais testiņš |
jagers25 | 30.23 | 2:29:04 | 156 | 04:55 | 12.17 | ir | |
30.23 | |||||||||
02/05/15 | mierīgi ar sievu |
jagers25 | 7.38 | 43:30 | 126 | 05:53 | 10.18 | ir | |
29/04/15 | testiņš |
jagers25 | 14.04 | 1:02:54 | 155 | 04:28 | 13.39 | ir | |
27/04/15 | pirmdienas sporta laukums |
jagers25 | 10.06 | 49:55 | 148 | 04:57 | 12.09 | ir | |
31.48 | |||||||||
25/04/15 | adidas ultra boost |
jagers25 | 13.25 | 1:14:01 | 135 | 05:35 | 10.74 | ir | |
22/04/15 | kross |
jagers25 | 10.12 | 51:16 | 141 | 05:03 | 11.84 | ir | |
20/04/15 | gar ezeru |
jagers25 | 10.68 | 1:00:09 | 135 | 05:37 | 10.65 | ir | |
34.05 | |||||||||
19/04/15 | atsildijiens |
jagers25 | 2.50 | 15:38 | 151 | 06:15 | 9.59 | ir | |
19/04/15 | tests 10 reiz 800m |
jagers25 | 12.00 | 57:58 | 164 | 04:49 | 12.42 | ir | |
19/04/15 | iesildijiens |
jagers25 | 1.65 | 09:41 | 120 | 05:52 | 10.22 | ir | |
16/04/15 | 1000-800-400-200 |
jagers25 | 10.04 | 52:29 | 138 | 05:13 | 11.48 | ir | |
14/04/15 | otrdienis, lietū |
jagers25 | 9.33 | 47:23 | 144 | 05:04 | 11.81 | ir | |
35.52 | |||||||||
12/04/15 | atsildijiens |
jagers25 | 1.36 | 07:38 | 150 | 05:36 | 10.69 | ir | |
12/04/15 | vējšs |
jagers25 | 19.54 | 1:45:10 | 147 | 05:22 | 11.15 | ir | |
10/04/15 | tempo,kalniņi |
jagers25 | 13.52 | 1:02:33 | 165 | 04:37 | 12.97 | ir | |
08/04/15 | pēc salātiem |
jagers25 | 6.32 | 32:48 | 152 | 05:11 | 11.56 | ir | |
40.74 | |||||||||
05/04/15 | ar sievu |
jagers25 | 9.23 | 57:04 | 124 | 06:10 | 9.70 | ir | |
9.23 | |||||||||
29/03/15 | lietus vējšs auksts... |
jagers25 | 33.87 | 3:03:58 | 149 | 05:25 | 11.05 | ir | |
27/03/15 | vieglais |
jagers25 | 5.59 | 29:27 | 138 | 05:16 | 11.39 | ir | |
25/03/15 | intervāli staģikā |
jagers25 | 8.36 | 42:55 | 149 | 05:08 | 11.69 | ir | |
23/03/15 | apakal |
jagers25 | 10.20 | 52:55 | 148 | 05:11 | 11.57 | ir | |
58.02 | |||||||||
17/03/15 | pludmales intervāli |
jagers25 | 10.02 | 51:08 | 156 | 05:06 | 11.76 | ir | |
10.02 | |||||||||
15/03/15 | pēc nelielas iedzeršanas!!! |
jagers25 | 18.27 | 1:32:57 | 158 | 05:05 | 11.79 | ir | |
10/03/15 | pēcdarbs |
jagers25 | 12.26 | 1:03:41 | 144 | 05:11 | 11.55 | ir | |
30.53 | |||||||||
06/03/15 | atsildīšanās ar 12 aliņiem rokās! |
jagers25 | 1.20 | 07:19 | 151 | 06:05 | 9.84 | ir | |
06/03/15 | pēc aliņa |
jagers25 | 8.03 | 41:04 | 142 | 05:06 | 11.73 | ir | |
04/03/15 | trešdiena |
jagers25 | 12.09 | 58:54 | 149 | 04:52 | 12.32 | ir | |
21.32 | |||||||||
01/03/15 | around the lake |
jagers25 | 21.78 | 1:56:38 | 153 | 05:21 | 11.20 | ir | |
27/02/15 | pēc aliņiem |
jagers25 | 7.91 | 42:07 | 145 | 05:19 | 11.27 | ir | |
25/02/15 | tumšais |
jagers25 | 8.40 | 45:49 | 136 | 05:27 | 11.00 | ir | |
38.09 | |||||||||
22/02/15 | garais |
jagers25 | 25.55 | 2:23:47 | 150 | 05:37 | 10.66 | ir | |
20/02/15 | caur veici |
jagers25 | 5.95 | 33:13 | 138 | 05:34 | 10.75 | ir | |
18/02/15 | atpakaļ |
jagers25 | 6.46 | 34:01 | 155 | 05:15 | 11.39 | ir | |
18/02/15 | siltais |
jagers25 | 9.05 | 50:38 | 143 | 05:35 | 10.72 | ir | |
47.01 | |||||||||
12/02/15 | pavasars |
jagers25 | 9.39 | 52:59 | 152 | 05:38 | 10.63 | ir | |
9.39 | |||||||||
03/02/15 | sniegs |
jagers25 | 8.29 | 45:51 | 138 | 05:31 | 10.85 | ir | |
8.29 | |||||||||
01/02/15 | superslapjdraņķis!! |
jagers25 | 15.34 | 1:28:37 | 142 | 05:46 | 10.39 | ir | |
30/01/15 | ar aliņu atsildoties! |
jagers25 | 1.77 | 10:13 | 150 | 05:46 | 10.39 | ir | |
30/01/15 | brāziens putenī pēc aliņa |
jagers25 | 6.85 | 35:04 | 146 | 05:07 | 11.72 | ir | |
27/01/15 | slapjdraņķis |
jagers25 | 7.31 | 40:14 | 139 | 05:30 | 10.90 | ir | |
31.27 | |||||||||
25/01/15 | uz,pa,no Stokholmas |
jagers25 | 25.09 | 2:22:30 | 148 | 05:40 | 10.56 | ir | |
23/01/15 | sals |
jagers25 | 10.10 | 53:59 | 143 | 05:20 | 11.23 | ir | |
20/01/15 | pēc grūtas darbdienas |
jagers25 | 8.60 | 47:25 | 139 | 05:30 | 10.88 | ir | |
43.79 | |||||||||
18/01/15 | svētdienis |
jagers25 | 14.75 | 1:23:18 | 147 | 05:38 | 10.62 | ir | |
15/01/15 | lietus ,ledus, vējšs |
jagers25 | 7.38 | 39:43 | 146 | 05:22 | 11.15 | ir | |
13/01/15 | pa ledus glazūru |
jagers25 | 8.37 | 46:49 | 149 | 05:35 | 10.73 | ir | |
30.50 | |||||||||
11/01/15 | sniegs vējšs |
jagers25 | 16.34 | 1:41:51 | 153 | 06:13 | 9.63 | ir | |
08/01/15 | 2. |
jagers25 | 7.02 | 40:17 | 139 | 05:44 | 10.46 | ir | |
06/01/15 | 1. |
jagers25 | 9.00 | 50:24 | 144 | 05:36 | 10.71 | ir | |
32.36 | |||||||||
27/12/14 | sals |
jagers25 | 7.63 | 39:58 | 152 | 05:14 | 11.45 | ir | |
26/12/14 | pec paozes |
jagers25 | 10.05 | 53:52 | 155 | 05:21 | 11.19 | ir | |
17.68 | |||||||||
07/12/14 | lietus vējš, upsala |
jagers25 | 13.44 | 1:13:09 | 145 | 05:26 | 11.02 | ir | |
04/12/14 | tumšais |
jagers25 | 4.84 | 32:07 | 125 | 06:38 | 9.04 | ir | |
02/12/14 | auksts |
jagers25 | 7.60 | 37:30 | 04:56 | 12.16 | ir | ||
25.88 | |||||||||
23/11/14 | ar sievu |
jagers25 | 6.63 | 40:13 | 06:03 | 9.89 | ir | ||
20/11/14 | upsala |
jagers25 | 7.91 | 44:06 | 132 | 05:34 | 10.76 | ir | |
19/11/14 | tumšais |
jagers25 | 7.50 | 40:40 | 05:25 | 11.07 | ir | ||
22.04 | |||||||||
16/11/14 | Upsala!! |
jagers25 | 21.47 | 2:11:12 | 130 | 06:06 | 9.82 | ir | |
15/11/14 | tumsa |
jagers25 | 7.88 | 40:37 | 139 | 05:09 | 11.64 | ir | |
29.35 | |||||||||
09/11/14 | lonely runer.. |
jagers25 | 23.03 | 2:07:25 | 148 | 05:31 | 10.84 | ir | |
07/11/14 | pilsēta |
jagers25 | 8.34 | 41:59 | 146 | 05:02 | 11.92 | ir | |
04/11/14 | tumsa |
jagers25 | 7.00 | 37:27 | 140 | 05:21 | 11.21 | ir | |
38.37 | |||||||||
02/11/14 | svētdiena |
jagers25 | 9.38 | 51:28 | 146 | 05:29 | 10.94 | ir | |
30/10/14 | vecais labais |
jagers25 | 7.49 | 36:55 | 153 | 04:55 | 12.17 | ir | |
29/10/14 | vakars |
jagers25 | 4.70 | 27:50 | 128 | 05:55 | 10.13 | ir | |
21.57 | |||||||||
26/10/14 | pa vecajām takam |
jagers25 | 17.38 | 1:32:10 | 155 | 05:18 | 11.31 | ir | |
23/10/14 | vēl |
jagers25 | 5.33 | 25:27 | 156 | 04:46 | 12.57 | ir | |
23/10/14 | ceturtdiena |
jagers25 | 5.32 | 32:43 | 132 | 06:08 | 9.76 | ir | |
21/10/14 | otrdiena |
jagers25 | 4.98 | 33:24 | 127 | 06:42 | 8.95 | ir | |
33.01 | |||||||||
19/10/14 | ar kolēgām |
jagers25 | 4.60 | 34:14 | 121 | 07:26 | 8.06 | ir | |
16/10/14 | rudens |
jagers25 | 17.19 | 1:27:32 | 160 | 05:05 | 11.78 | ir | |
21.79 | |||||||||
11/10/14 | ar sievu |
jagers25 | 7.14 | 42:36 | 131 | 05:57 | 10.06 | ir | |
7.14 | |||||||||
01/10/14 | turcija |
jagers25 | 4.35 | 30:31 | 07:00 | 8.55 | |||
4.35 | |||||||||
28/09/14 | ar sieviņu |
jagers25 | 6.04 | 34:10 | 05:39 | 10.61 | ir | ||
27/09/14 | Nidas pusmaratons |
jagers25 | 21.10 | 1:38:19 | 173 | 04:39 | 12.87 | ir | |
27.14 | |||||||||
21/09/14 | valmierai!! |
jagers25 | 20.04 | 1:48:24 | 144 | 05:24 | 11.09 | ir | |
20/09/14 | intervāli |
jagers25 | 9.15 | 47:55 | 147 | 05:14 | 11.46 | ir | |
18/09/14 | ceturtdiena |
jagers25 | 8.57 | 42:13 | 145 | 04:55 | 12.18 | ir | |
16/09/14 | tumšais |
jagers25 | 7.89 | 38:26 | 145 | 04:52 | 12.32 | ir | |
45.65 | |||||||||
14/09/14 | exkurss |
jagers25 | 14.87 | 1:26:12 | 139 | 05:47 | 10.35 | ir | |
12/09/14 | piektā |
jagers25 | 9.16 | 47:13 | 138 | 05:09 | 11.64 | ir | |
10/09/14 | trešdiena |
jagers25 | 8.02 | 41:49 | 143 | 05:12 | 11.51 | ir | |
09/09/14 | otrdiena |
jagers25 | 8.59 | 46:57 | 137 | 05:27 | 10.98 | ir | |
40.64 | |||||||||
05/09/14 | mašīnmazga |
jagers25 | 15.04 | 1:16:21 | 159 | 05:04 | 11.82 | ir | |
15.04 | |||||||||
31/08/14 | ar sievu |
jagers25 | 6.05 | 37:14 | 130 | 06:09 | 9.75 | ir | |
27/08/14 | trešā |
jagers25 | 9.61 | 50:24 | 142 | 05:14 | 11.44 | ir | |
25/08/14 | pirmdien. |
jagers25 | 11.66 | 59:40 | 146 | 05:07 | 11.73 | ir | |
27.32 | |||||||||
24/08/14 | svetdiena |
jagers25 | 6.54 | 35:54 | 149 | 05:29 | 10.93 | ir | |
22/08/14 | piekdien |
jagers25 | 7.69 | 39:49 | 138 | 05:10 | 11.59 | ir | |
20/08/14 | trešdienis |
jagers25 | 8.09 | 41:58 | 05:11 | 11.57 | ir | ||
18/08/14 | uzskrēju |
jagers25 | 8.38 | 39:04 | 156 | 04:39 | 12.87 | ir | |
30.70 | |||||||||
10/08/14 | kross ar maldīšanās elementiem. |
jagers25 | 12.08 | 1:06:12 | 146 | 05:28 | 10.95 | ir | |
07/08/14 | ceturtais |
jagers25 | 7.21 | 39:07 | 140 | 05:25 | 11.06 | ir | |
06/08/14 | trešais |
jagers25 | 7.70 | 40:45 | 138 | 05:17 | 11.34 | ir | |
05/08/14 | otrā |
jagers25 | 7.68 | 40:12 | 143 | 05:14 | 11.46 | ir | |
04/08/14 | pirmd. |
jagers25 | 9.09 | 46:45 | 151 | 05:08 | 11.67 | ir | |
43.76 | |||||||||
01/08/14 | ar sievu |
jagers25 | 8.84 | 57:05 | 06:27 | 9.29 | ir | ||
8.84 | |||||||||
24/07/14 | karstais |
jagers25 | 10.09 | 48:30 | 04:48 | 12.48 | ir | ||
24/07/14 | ar sievu |
jagers25 | 9.13 | 58:18 | 06:23 | 9.40 | ir | ||
19.22 | |||||||||
16/07/14 | besīts |
jagers25 | 6.82 | 40:26 | 125 | 05:55 | 10.12 | ir | |
14/07/14 | i love upsala |
jagers25 | 8.81 | 47:09 | 142 | 05:21 | 11.21 | ir | |
15.63 | |||||||||
12/07/14 | ar maldīšanās elementiem |
jagers25 | 17.00 | 1:33:00 | 139 | 05:28 | 10.97 | ir | |
10/07/14 | 3 stabi ātri, 3 lēni |
jagers25 | 8.02 | 43:25 | 140 | 05:24 | 11.08 | ir | |
08/07/14 | karsts |
jagers25 | 9.16 | 49:13 | 137 | 05:22 | 11.17 | ir | |
34.18 | |||||||||
06/07/14 | ar meža zemeņu pauzēm |
jagers25 | 18.02 | 1:41:08 | 144 | 05:36 | 10.69 | ir | |
04/07/14 | piektā |
jagers25 | 8.27 | 45:11 | 135 | 05:27 | 10.98 | ir | |
03/07/14 | ceturtd. |
jagers25 | 7.95 | 42:18 | 140 | 05:19 | 11.28 | ir | |
01/07/14 | rebo |
jagers25 | 5.26 | 30:24 | 130 | 05:46 | 10.38 | ir | |
30/06/14 | HĀRDINIEKS |
jagers25 | 12.79 | 1:00:32 | 159 | 04:43 | 12.68 | ir | |
52.29 | |||||||||
29/06/14 | labāk vēlu nekā nekad |
jagers25 | 8.80 | 48:31 | 138 | 05:30 | 10.88 | ir | |
8.80 | |||||||||
17/06/14 | paskrēju |
jagers25 | 8.01 | 38:39 | 148 | 04:49 | 12.43 | ir | |
8.01 | |||||||||
15/06/14 | pazudis 20niekā |
jagers25 | 20.44 | 1:54:12 | 136 | 05:35 | 10.74 | ir | |
13/06/14 | piektdienis |
jagers25 | 7.77 | 42:47 | 129 | 05:30 | 10.90 | ir | |
10/06/14 | interv. 6*400 |
jagers25 | 8.33 | 44:05 | 141 | 05:17 | 11.34 | ir | |
09/06/14 | izzi |
jagers25 | 8.66 | 47:19 | 138 | 05:27 | 10.98 | ir | |
45.20 | |||||||||
07/06/14 | tempo |
jagers25 | 17.03 | 1:20:43 | 160 | 04:44 | 12.66 | ir | |
05/06/14 | mierīgi |
jagers25 | 10.03 | 52:49 | 132 | 05:15 | 11.39 | ir | |
03/06/14 | 4*800 |
jagers25 | 8.02 | 41:19 | 144 | 05:09 | 11.65 | ir | |
35.08 | |||||||||
01/06/14 | exkurss |
jagers25 | 20.18 | 1:47:27 | 143 | 05:19 | 11.27 | ir | |
31/05/14 | atsildijiens |
jagers25 | 2.40 | 14:22 | 129 | 05:59 | 10.02 | ir | |
31/05/14 | iesildijiens |
jagers25 | 2.79 | 16:14 | 129 | 05:49 | 10.31 | ir | |
29/05/14 | intervāli |
jagers25 | 7.59 | 38:28 | 146 | 05:04 | 11.84 | ir | |
27/05/14 | pirmd. |
jagers25 | 8.09 | 44:05 | 129 | 05:26 | 11.01 | ir | |
41.05 | |||||||||
25/05/14 | no pludmales |
jagers25 | 9.36 | 50:55 | 05:26 | 11.03 | ir | ||
23/05/14 | izzi pizzi |
jagers25 | 7.20 | 40:01 | 133 | 05:33 | 10.80 | ir | |
22/05/14 | pirmais pēc |
jagers25 | 7.86 | 40:55 | 139 | 05:12 | 11.53 | ir | |
24.42 | |||||||||
18/05/14 | nordea maratons |
jagers25 | 42.20 | 3:44:56 | 150 | 05:19 | 11.26 | ir | |
42.20 | |||||||||
11/05/14 | prātīgi garšs |
jagers25 | 20.50 | 1:55:42 | 05:38 | 10.63 | ir | ||
09/05/14 | lietus līst saule spīd... |
jagers25 | 6.63 | 35:37 | 136 | 05:22 | 11.17 | ir | |
07/05/14 | trešdiena |
jagers25 | 7.81 | 37:33 | 152 | 04:48 | 12.48 | ir | |
34.94 | |||||||||
04/05/14 | brīvais |
jagers25 | 15.15 | 1:23:15 | 140 | 05:29 | 10.92 | ir | |
03/05/14 | uzskrējiens |
jagers25 | 15.14 | 1:13:59 | 157 | 04:53 | 12.28 | ir | |
29/04/14 | otradiena |
jagers25 | 7.81 | 40:51 | 142 | 05:13 | 11.47 | ir | |
38.10 | |||||||||
27/04/14 | par biķerniekiem |
jagers25 | 32.04 | 3:14:19 | 147 | 06:03 | 9.89 | ir | |
25/04/14 | pēc darba |
jagers25 | 7.77 | 42:08 | 145 | 05:25 | 11.06 | ir | |
23/04/14 | pēcsvētku |
jagers25 | 11.56 | 55:12 | 167 | 04:46 | 12.57 | ir | |
21/04/14 | kross |
jagers25 | 12.27 | 1:14:08 | 06:02 | 9.93 | ir | ||
63.64 | |||||||||
09/04/14 | ātrais |
jagers25 | 7.85 | 37:51 | 152 | 04:49 | 12.44 | ir | |
7.85 | |||||||||
06/04/14 | par rēzekni no aizjūras! |
jagers25 | 25.49 | 2:25:30 | 153 | 05:42 | 10.51 | ir | |
03/04/14 | mierīgi |
jagers25 | 9.82 | 53:51 | 138 | 05:29 | 10.94 | ir | |
01/04/14 | uzskrēju |
jagers25 | 7.87 | 38:04 | 157 | 04:50 | 12.40 | ir | |
43.18 | |||||||||
30/03/14 | pēc šopinga |
jagers25 | 21.07 | 1:57:13 | 148 | 05:33 | 10.79 | ir | |
26/03/14 | trešā |
jagers25 | 7.50 | 40:08 | 142 | 05:21 | 11.21 | ir | |
24/03/14 | pirmd. |
jagers25 | 7.83 | 38:21 | 163 | 04:53 | 12.25 | ir | |
36.40 | |||||||||
16/03/14 | lonely road runner |
jagers25 | 22.06 | 1:58:58 | 148 | 05:23 | 11.13 | ir | |
14/03/14 | īsais |
jagers25 | 6.55 | 34:17 | 144 | 05:14 | 11.46 | ir | |
11/03/14 | intervāli |
jagers25 | 7.45 | 37:47 | 148 | 05:04 | 11.83 | ir | |
36.06 | |||||||||
09/03/14 | lēnais |
jagers25 | 15.73 | 1:31:55 | 153 | 05:50 | 10.27 | ir | |
05/03/14 | uz coop |
jagers25 | 7.82 | 40:18 | 153 | 05:09 | 11.64 | ir | |
23.55 | |||||||||
02/03/14 | sodertāles kalniņi |
jagers25 | 14.11 | 1:19:16 | 152 | 05:37 | 10.68 | ir | |
25/02/14 | otrdiena |
jagers25 | 7.44 | 40:02 | 144 | 05:22 | 11.15 | ir | |
21.55 | |||||||||
23/02/14 | pavasara mierā |
jagers25 | 10.48 | 58:26 | 148 | 05:34 | 10.76 | ir | |
21/02/14 | sniegs,lietus,pļurza |
jagers25 | 6.26 | 32:26 | 152 | 05:10 | 11.58 | ir | |
20/02/14 | slapjdraņķi |
jagers25 | 7.64 | 39:36 | 154 | 05:10 | 11.58 | ir | |
24.38 | |||||||||
10/02/14 | pirmdiena |
jagers25 | 7.38 | 39:00 | 144 | 05:17 | 11.35 | ir | |
7.38 | |||||||||
09/02/14 | sestdiena |
jagers25 | 6.62 | 37:22 | 146 | 05:38 | 10.63 | ir | |
06/02/14 | ceturtdiena |
jagers25 | 8.84 | 47:00 | 152 | 05:19 | 11.29 | ir | |
15.46 | |||||||||
02/02/14 | garais |
jagers25 | 15.60 | 1:28:10 | 154 | 05:39 | 10.62 | ir | |
01/02/14 | pļurza zem kājām. |
jagers25 | 5.83 | 32:00 | 147 | 05:29 | 10.93 | ir | |
29/01/14 | pēc kebaba |
jagers25 | 5.77 | 29:20 | 151 | 05:05 | 11.80 | ir | |
27/01/14 | apsnigums |
jagers25 | 7.40 | 40:41 | 153 | 05:29 | 10.91 | ir | |
34.60 | |||||||||
23/01/14 | o.k. computer |
jagers25 | 6.74 | 37:32 | 143 | 05:34 | 10.77 | ir | |
6.74 | |||||||||
19/01/14 | slidīgā šoseja |
jagers25 | 10.03 | 58:46 | 151 | 05:51 | 10.24 | ir | |
17/01/14 | ziema |
jagers25 | 6.07 | 31:50 | 156 | 05:14 | 11.44 | ir | |
13/01/14 | saliņš |
jagers25 | 7.45 | 40:57 | 154 | 05:29 | 10.92 | ir | |
23.55 | |||||||||
08/01/14 | gruti |
jagers25 | 5.29 | 29:50 | 150 | 05:38 | 10.64 | ir | |
06/01/14 | pirmais |
jagers25 | 5.86 | 33:42 | 152 | 05:45 | 10.43 | ir | |
11.15 | |||||||||
25/12/13 | 1. ziemsv |
jagers25 | 9.23 | 49:15 | 158 | 05:20 | 11.24 | ir | |
9.23 | |||||||||
16/12/13 | pirmdiena |
jagers25 | 7.41 | 38:43 | 155 | 05:13 | 11.48 | ir | |
7.41 | |||||||||
13/12/13 | sals |
jagers25 | 7.77 | 40:40 | 152 | 05:14 | 11.46 | ir | |
7.77 | |||||||||
03/12/13 | ekskurs |
jagers25 | 7.24 | 39:29 | 143 | 05:27 | 11.00 | ir | |
7.24 | |||||||||
01/12/13 | ziemeļvējš |
jagers25 | 12.69 | 1:09:20 | 158 | 05:27 | 10.98 | ir | |
28/11/13 | pēc pauzes salā |
jagers25 | 6.13 | 31:20 | 156 | 05:06 | 11.74 | ir | |
18.82 | |||||||||
12/11/13 | labāk |
jagers25 | 5.99 | 29:49 | 156 | 04:58 | 12.05 | ir | |
5.99 | |||||||||
08/11/13 | jau labāk |
jagers25 | 7.43 | 39:24 | 149 | 05:18 | 11.31 | ir | |
05/11/13 | otrdien |
jagers25 | 5.92 | 33:46 | 141 | 05:42 | 10.52 | ir | |
13.35 | |||||||||
03/11/13 | joprojām lēni un prātīgi |
jagers25 | 13.95 | 1:20:23 | 147 | 05:45 | 10.41 | ir | |
31/10/13 | sapošs |
jagers25 | 5.08 | 27:37 | 147 | 05:26 | 11.04 | ir | |
29/10/13 | sāp ikrs |
jagers25 | 6.19 | 32:55 | 153 | 05:19 | 11.28 | ir | |
25.22 | |||||||||
20/10/13 | atrais |
jagers25 | 10.42 | 50:40 | 168 | 04:51 | 12.34 | ir | |
20/10/13 | tumšais |
jagers25 | 6.42 | 33:21 | 150 | 05:11 | 11.55 | ir | |
16.84 | |||||||||
13/10/13 | pa meža taku |
jagers25 | 6.70 | 37:33 | 05:36 | 10.71 | ir | ||
13/10/13 | mierīgais |
jagers25 | 11.88 | 1:02:15 | 05:14 | 11.45 | ir | ||
18.58 | |||||||||
06/10/13 | zviedru rudens |
jagers25 | 14.00 | 1:13:29 | 147 | 05:14 | 11.43 | ir | |
05/10/13 | slapjš, vējains, kalniņi |
jagers25 | 10.33 | 47:32 | 163 | 04:36 | 13.04 | ir | |
30/09/13 | pirm. |
jagers25 | 6.64 | 29:32 | 04:26 | 13.49 | ir | ||
30.97 | |||||||||
24/09/13 | otrdiena |
jagers25 | 11.68 | 1:01:23 | 05:15 | 11.42 | ir | ||
24/09/13 | pirmdiena |
jagers25 | 8.91 | 43:29 | 04:52 | 12.29 | ir | ||
20.59 | |||||||||
18/09/13 | trešdiena |
jagers25 | 7.75 | 38:38 | 04:59 | 12.04 | ir | ||
17/09/13 | ātrais |
jagers25 | 7.80 | 36:30 | 04:40 | 12.82 | ir | ||
15.55 | |||||||||
15/09/13 | zviedru meži |
jagers25 | 15.40 | 1:22:35 | 05:21 | 11.19 | ir | ||
12/09/13 | smaga ceturtdiena |
jagers25 | 8.60 | 43:01 | 05:00 | 12.00 | ir | ||
09/09/13 | PIRMDINS |
jagers25 | 6.50 | 31:33 | 04:51 | 12.36 | ir | ||
30.50 | |||||||||
08/09/13 | zviedrijas lauki |
jagers25 | 12.60 | 1:05:35 | 05:12 | 11.53 | ir | ||
04/09/13 | trešā diena |
jagers25 | 7.02 | 36:24 | 05:11 | 11.57 | ir | ||
03/09/13 | odrdienas atrais |
jagers25 | 10.04 | 47:39 | 04:44 | 12.64 | ir | ||
02/09/13 | pirmdiena |
jagers25 | 6.50 | 31:32 | 04:51 | 12.37 | ir | ||
36.16 | |||||||||
01/09/13 | svēdienas garāks |
jagers25 | 15.75 | 1:22:34 | 05:14 | 11.45 | ir | ||
30/08/13 | piektdiens |
jagers25 | 11.23 | 54:26 | 04:50 | 12.38 | ir | ||
28/08/13 | otrdiena, intervāli |
jagers25 | 7.40 | 36:12 | 04:53 | 12.27 | ir | ||
27/08/13 | otrdiena |
jagers25 | 7.35 | 36:45 | 05:00 | 12.00 | ir | ||
41.73 | |||||||||
25/08/13 | pa zviedru zemi |
jagers25 | 13.81 | 1:15:25 | 05:27 | 10.99 | ir | ||
23/08/13 | piektdiena |
jagers25 | 11.78 | 58:59 | 05:00 | 11.98 | ir | ||
21/08/13 | tre'sdiena |
jagers25 | 8.20 | 42:05 | 05:07 | 11.69 | ir | ||
20/08/13 | otrdiena |
jagers25 | 8.50 | 41:35 | 04:53 | 12.26 | ir | ||
42.29 | |||||||||
18/08/13 | sv'etdiena |
jagers25 | 9.20 | 45:35 | 04:57 | 12.11 | ir | ||
16/08/13 | piekt |
jagers25 | 7.20 | 35:33 | 04:56 | 12.15 | ir | ||
15/08/13 | ceturt |
jagers25 | 6.20 | 33:05 | 05:20 | 11.24 | ir | ||
22.60 | |||||||||
10/08/13 | pie salacas |
jagers25 | 5.96 | 31:03 | 05:12 | 11.52 | ir | ||
06/08/13 | mierīgs vakars |
jagers25 | 10.17 | 50:15 | 04:56 | 12.14 | ir | ||
16.13 | |||||||||
04/08/13 | svētdienas garais |
jagers25 | 24.94 | 2:10:20 | 05:13 | 11.48 | ir | ||
03/08/13 | pa pilsētu |
jagers25 | 4.32 | 21:59 | 05:05 | 11.79 | ir | ||
02/08/13 | īsais |
jagers25 | 5.79 | 29:04 | 05:01 | 11.95 | ir | ||
31/07/13 | Īsais, ātrais |
jagers25 | 7.38 | 33:02 | 04:28 | 13.40 | ir | ||
30/07/13 | pļāpājot |
jagers25 | 10.60 | 1:01:58 | 05:50 | 10.26 | ir | ||
29/07/13 | sutoņa, jūra,pērkons, zibens- meditācija!! |
jagers25 | 7.64 | 40:14 | 05:15 | 11.39 | ir | ||
60.67 | |||||||||
28/07/13 | mierīgā pludmale |
jagers25 | 17.69 | 1:31:33 | 05:10 | 11.59 | ir | ||
27/07/13 | uz pirtiņu |
jagers25 | 7.38 | 36:01 | 04:52 | 12.29 | ir | ||
25/07/13 | ātrais |
jagers25 | 9.45 | 42:45 | 04:31 | 13.26 | ir | ||
24/07/13 | restarts pēc positivus fest |
jagers25 | 10.02 | 49:58 | 04:59 | 12.03 | ir | ||
44.54 | |||||||||
16/07/13 | otrdiena pavisam prātīgi |
jagers25 | 7.03 | 38:22 | 05:27 | 10.99 | ir | ||
15/07/13 | pirmdiena 2 ātri, 2 lēni |
jagers25 | 10.12 | 48:58 | 04:50 | 12.40 | ir | ||
17.15 | |||||||||
14/07/13 | pludmale (6km basikom.) |
jagers25 | 15.46 | 1:20:46 | 05:13 | 11.48 | ir | ||
12/07/13 | parks |
jagers25 | 14.25 | 1:11:01 | 04:59 | 12.04 | ir | ||
10/07/13 | trešdiena |
jagers25 | 9.70 | 46:08 | 04:45 | 12.62 | ir | ||
09/07/13 | jūra (3grušenes ātri 3 lēni)*10 |
jagers25 | 12.20 | 1:00:44 | 04:58 | 12.05 | ir | ||
51.61 | |||||||||
06/07/13 | apkārt liepājai |
jagers25 | 38.65 | 4:23:24 | 06:48 | 8.80 | ir | ||
04/07/13 | pēc velo pa grobiņas maliņu |
jagers25 | 9.71 | 47:56 | 04:56 | 12.15 | ir | ||
02/07/13 | izskrējiens velo pavadībā |
jagers25 | 11.88 | 1:00:23 | 05:04 | 11.80 | ir | ||
01/07/13 | pirmdienis |
jagers25 | 7.36 | 37:19 | 05:04 | 11.83 | ir | ||
67.60 | |||||||||
29/06/13 | liepājsgals-grobiņgals |
jagers25 | 15.82 | 1:21:16 | 05:08 | 11.68 | ir | ||
28/06/13 | mierīgi gar jūru |
jagers25 | 14.25 | 1:11:25 | 05:00 | 11.97 | ir | ||
26/06/13 | pirmais pēc līgo |
jagers25 | 10.83 | 54:33 | 05:02 | 11.91 | ir | ||
40.90 | |||||||||
22/06/13 | Ventspils piedzīvojuma parka pusmaratons |
jagers25 | 21.10 | 1:37:45 | 04:37 | 12.95 | ir | ||
19/06/13 | mierīgi pa jurci |
jagers25 | 11.18 | 56:03 | 05:00 | 11.97 | ir | ||
17/06/13 | turpu, šurpu |
jagers25 | 13.30 | 1:03:07 | 04:44 | 12.64 | ir | ||
45.58 | |||||||||
16/06/13 | svētdienas |
jagers25 | 8.40 | 41:51 | 04:58 | 12.04 | ir | ||
13/06/13 | vēlais |
jagers25 | 11.14 | 54:44 | 04:54 | 12.21 | ir | ||
11/06/13 | otrdiena |
jagers25 | 4.25 | 20:51 | 04:54 | 12.23 | ir | ||
10/06/13 | pirmdienas testiņš |
jagers25 | 21.30 | 1:45:04 | 04:55 | 12.16 | ir | ||
45.09 | |||||||||
08/06/13 | pludmale, parks |
jagers25 | 8.70 | 43:31 | 05:00 | 12.00 | ir | ||
07/06/13 | atsildijiens |
jagers25 | 4.38 | 23:13 | 05:18 | 11.32 | ir | ||
07/06/13 | intervali (1000+500+25)*2 |
jagers25 | 5.56 | 27:22 | 04:55 | 12.19 | ir | ||
07/06/13 | isildijiens |
jagers25 | 2.64 | 13:39 | 05:10 | 11.60 | ir | ||
06/06/13 | pēc negulētas nakts labi ripo |
jagers25 | 10.04 | 46:22 | 04:37 | 12.99 | ir | ||
05/06/13 | pa grobiņu, pirms Kleptona!! |
jagers25 | 10.92 | 54:16 | 04:58 | 12.07 | ir | ||
03/06/13 | pludmales paātrinājumi |
jagers25 | 12.78 | 1:03:09 | 04:56 | 12.14 | ir | ||
55.02 | |||||||||
02/06/13 | ātrais uz mājām |
jagers25 | 1.22 | 05:00 | 04:05 | 14.64 | ir | ||
02/06/13 | karsts, karsts!! |
jagers25 | 9.50 | 49:20 | 05:11 | 11.55 | ir | ||
31/05/13 | svaigs gaisss |
jagers25 | 14.70 | 1:12:51 | 04:57 | 12.11 | ir | ||
29/05/13 | pa kāpām un pludmali |
jagers25 | 14.30 | 1:14:03 | 05:10 | 11.59 | ir | ||
28/05/13 | otrdienas vējainais |
jagers25 | 7.40 | 37:36 | 05:04 | 11.81 | ir | ||
27/05/13 | ātrā pirmdiena |
jagers25 | 10.00 | 45:46 | 04:34 | 13.11 | ir | ||
57.12 | |||||||||
24/05/13 | grobiņas svētki |
jagers25 | 7.94 | 40:52 | 05:08 | 11.66 | ir | ||
23/05/13 | ceturtdiena |
jagers25 | 14.05 | 1:09:16 | 04:55 | 12.17 | ir | ||
21/05/13 | otrdiena |
jagers25 | 7.39 | 38:58 | 05:16 | 11.38 | |||
29.38 | |||||||||
19/05/13 | iesildīšanās |
jagers25 | 1.50 | 08:02 | 05:21 | 11.20 | ir | ||
19/05/13 | nordea pusmaratons |
jagers25 | 21.09 | 1:44:06 | 04:56 | 12.16 | ir | ||
16/05/13 | gar jūru |
jagers25 | 10.70 | 55:23 | 05:10 | 11.59 | ir | ||
14/05/13 | ātrais |
jagers25 | 7.02 | 32:41 | 04:39 | 12.89 | ir | ||
40.31 | |||||||||
12/05/13 | māmiņdienas skrējiens |
jagers25 | 6.03 | 30:24 | 05:02 | 11.90 | ir | ||
11/05/13 | izskrējiens pēc baļķēnu mētāšanas. |
jagers25 | 5.13 | 29:56 | 05:50 | 10.28 | ir | ||
11/05/13 | pie sievastēva malku žāģēt |
jagers25 | 14.51 | 1:13:13 | 05:02 | 11.89 | ir | ||
08/05/13 | ātrais pēc hantelēm |
jagers25 | 5.59 | 26:24 | 04:43 | 12.70 | ir | ||
07/05/13 | atsildijiens |
jagers25 | 3.29 | 17:14 | 05:14 | 11.45 | ir | ||
07/05/13 | intervāli 4*(2min ātri,2min lēni) |
jagers25 | 2.84 | 16:13 | 05:42 | 10.51 | ir | ||
07/05/13 | iesildijiens |
jagers25 | 2.10 | 11:14 | 05:20 | 11.22 | ir | ||
06/05/13 | pēc balītes |
jagers25 | 2.82 | 16:10 | 05:43 | 10.47 | ir | ||
42.31 | |||||||||
05/05/13 | svētdienas |
jagers25 | 13.04 | 1:04:17 | 04:55 | 12.17 | ir | ||
03/05/13 | vēli labais |
jagers25 | 11.05 | 52:53 | 04:47 | 12.54 | ir | ||
01/05/13 | izskrējiens pēc velo |
jagers25 | 5.47 | 29:03 | 05:18 | 11.30 | ir | ||
30/04/13 | ļenganais |
jagers25 | 7.30 | 37:58 | 05:12 | 11.54 | ir | ||
36.86 | |||||||||
28/04/13 | biķernieku pusmaratons |
jagers25 | 21.10 | 1:45:55 | 05:01 | 11.95 | ir | ||
25/04/13 | ceturtdiena |
jagers25 | 9.57 | 48:50 | 05:06 | 11.76 | ir | ||
22/04/13 | pirmdienis |
jagers25 | 16.20 | 1:18:44 | 04:51 | 12.35 | ir | ||
46.87 | |||||||||
21/04/13 | Pēc dārza darbu izskrējiens |
jagers25 | 7.30 | 38:05 | 05:13 | 11.50 | ir | ||
18/04/13 | smilšu vējš |
jagers25 | 12.36 | 1:02:14 | 05:02 | 11.92 | ir | ||
16/04/13 | pulverkalni |
jagers25 | 6.03 | 31:26 | 05:12 | 11.51 | ir | ||
15/04/13 | (1000+500+250)*2 |
jagers25 | 9.16 | 49:39 | 05:25 | 11.07 | ir | ||
34.85 | |||||||||
14/04/13 | veselības skrējiens |
jagers25 | 9.28 | 47:19 | 05:05 | 11.77 | ir | ||
12/04/13 | slapjais |
jagers25 | 7.03 | 36:53 | 05:14 | 11.44 | ir | ||
11/04/13 | vēlais |
jagers25 | 6.61 | 32:18 | 04:53 | 12.28 | ir | ||
08/04/13 | Atpakaļ ierindā |
jagers25 | 10.48 | 52:02 | 04:57 | 12.08 | ir | ||
33.40 | |||||||||
04/04/13 | pēcslimības |
jagers25 | 5.48 | 29:09 | 05:19 | 11.28 | ir | ||
5.48 | |||||||||
29/03/13 | piektdienis megapretvējšs |
jagers25 | 5.97 | 32:35 | 05:27 | 10.99 | ir | ||
28/03/13 | ceturtdienis |
jagers25 | 8.54 | 43:36 | 05:06 | 11.75 | ir | ||
27/03/13 | trešdienis |
jagers25 | 10.40 | 57:58 | 05:34 | 10.76 | ir | ||
26/03/13 | otrdienis |
jagers25 | 8.20 | 43:32 | 05:18 | 11.30 | ir | ||
25/03/13 | pirmdienis |
jagers25 | 7.71 | 39:03 | 05:03 | 11.85 | ir | ||
40.82 | |||||||||
23/03/13 | pūkains sniedziņš |
jagers25 | 15.38 | 1:21:06 | 05:16 | 11.38 | ir | ||
20/03/13 | Trye blood |
jagers25 | 7.07 | 36:59 | 05:13 | 11.47 | ir | ||
19/03/13 | tumšais 9nieks |
jagers25 | 9.05 | 47:10 | 05:12 | 11.51 | ir | ||
31.50 | |||||||||
17/03/13 | grobiņa- Liepāja |
jagers25 | 21.21 | 1:56:49 | 05:30 | 10.89 | ir | ||
15/03/13 | fiksīts pa vējam |
jagers25 | 4.12 | 20:25 | 04:57 | 12.11 | ir | ||
15/03/13 | aukstais pretvējšs |
jagers25 | 5.05 | 28:28 | 05:38 | 10.64 | ir | ||
14/03/13 | ugunīgais saulriets!! |
jagers25 | 7.57 | 38:07 | 05:02 | 11.92 | ir | ||
13/03/13 | pusdienlaiks |
jagers25 | 9.19 | 49:21 | 05:22 | 11.17 | ir | ||
47.14 | |||||||||
09/03/13 | salīgi saulains |
jagers25 | 6.58 | 36:32 | 05:33 | 10.81 | ir | ||
07/03/13 | saulainivēsais |
jagers25 | 16.02 | 1:28:02 | 05:29 | 10.92 | ir | ||
04/03/13 | pirmdienas |
jagers25 | 10.05 | 52:19 | 05:12 | 11.53 | ir | ||
32.65 | |||||||||
03/03/13 | vētrā un sniegā |
jagers25 | 8.03 | 42:30 | 05:17 | 11.34 | ir | ||
01/03/13 | puņķainais stindas skrējiens |
jagers25 | 11.25 | 1:01:08 | 05:26 | 11.04 | ir | ||
27/02/13 | saulaini slapjā jūra |
jagers25 | 6.52 | 34:28 | 05:17 | 11.35 | ir | ||
26/02/13 | izskrējiens |
jagers25 | 6.04 | 32:20 | 05:21 | 11.21 | ir | ||
25/02/13 | 8. 3 suņi bez pavadas |
jagers25 | 8.24 | 45:16 | 05:29 | 10.92 | ir | ||
40.08 | |||||||||
23/02/13 | 8. pretvējš |
jagers25 | 14.72 | 1:21:56 | 05:33 | 10.78 | |||
21/02/13 | 7. sals pēc hantelītēm |
jagers25 | 4.73 | 27:10 | 05:44 | 10.45 | |||
19/02/13 | 7.smags slidens skrejiens |
jagers25 | 6.53 | 37:53 | 05:48 | 10.34 | |||
18/02/13 | 6.slapjais jūras skrējiens |
jagers25 | 7.87 | 43:48 | 05:33 | 10.78 | |||
33.85 | |||||||||
16/02/13 | 5. slidens |
jagers25 | 10.37 | 57:54 | 05:35 | 10.75 | |||
11/02/13 | 4. svaigi slidīgais |
jagers25 | 6.81 | 35:27 | 05:12 | 11.53 | |||
17.18 | |||||||||
09/02/13 | slidenais 3. |
jagers25 | 10.46 | 56:34 | 05:24 | 11.09 | |||
04/02/13 | 2. 0grādi un lietus |
jagers25 | 7.34 | 41:56 | 05:42 | 10.50 | |||
17.80 | |||||||||
03/02/13 | 1. šogad |
jagers25 | 7.15 | 38:31 | 05:23 | 11.14 | |||
7.15 | |||||||||
19/11/12 | novembra rudens |
jagers25 | 8.35 | 44:26 | 05:19 | 11.28 | |||
8.35 | |||||||||
17/11/12 | pēc riteņa |
jagers25 | 5.39 | 28:21 | 05:15 | 11.41 | |||
5.39 | |||||||||
07/11/12 | besis |
jagers25 | 6.17 | 32:34 | 05:16 | 11.37 | |||
6.17 | |||||||||
31/10/12 | pēc ilgā slinkošanas |
jagers25 | 8.45 | 44:36 | 05:16 | 11.37 | |||
8.45 | |||||||||
13/10/12 | Siguldas pusmaratons |
jagers25 | 21.10 | 1:52:46 | 05:20 | 11.23 | |||
10/10/12 | auksts |
jagers25 | 7.04 | 35:53 | 05:05 | 11.77 | |||
28.14 | |||||||||
03/10/12 | 3 |
jagers25 | 6.86 | 36:09 | 05:16 | 11.39 | |||
02/10/12 | izskrejiens |
jagers25 | 5.80 | 30:37 | 05:16 | 11.37 | |||
01/10/12 | fartleks |
jagers25 | 11.09 | 58:48 | 05:18 | 11.32 | |||
23.75 | |||||||||
25/09/12 | tumšais |
jagers25 | 7.50 | 38:10 | 05:05 | 11.79 | |||
7.50 | |||||||||
22/09/12 | šels grobiņa pretvējā |
jagers25 | 9.47 | 50:47 | 05:21 | 11.19 | |||
9.47 | |||||||||
16/09/12 | Valmieras maratons |
jagers25 | 21.10 | 1:48:51 | 05:09 | 11.63 | |||
10/09/12 | sss |
jagers25 | 14.50 | 1:14:04 | 05:06 | 11.75 | |||
35.60 | |||||||||
05/09/12 | turpu lēni šurpu atri 2 |
jagers25 | 4.15 | 18:25 | 04:26 | 13.52 | |||
05/09/12 | turpu lēni šurpu atri 1 |
jagers25 | 4.15 | 22:31 | 05:25 | 11.06 | |||
8.30 | |||||||||
30/08/12 | pavadijumā ar riteni |
jagers25 | 9.87 | 50:26 | 05:06 | 11.74 | |||
29/08/12 | pēcpauze |
jagers25 | 10.61 | 55:05 | 05:11 | 11.56 | |||
20.48 | |||||||||
22/08/12 | ideāls gaiss |
jagers25 | 21.34 | 1:52:54 | 05:17 | 11.34 | |||
21.34 | |||||||||
16/08/12 | fārtleks turp un atpakaļ |
jagers25 | 7.63 | 39:02 | 05:06 | 11.73 | |||
13/08/12 | fārtleks |
jagers25 | 7.96 | 42:21 | 05:19 | 11.28 | |||
15.59 | |||||||||
12/08/12 | depo- Grobiņa |
jagers25 | 12.14 | 1:04:17 | 05:17 | 11.33 | |||
09/08/12 | ceturtdiena |
jagers25 | 11.00 | 55:05 | 05:00 | 11.98 | |||
08/08/12 | lietus |
jagers25 | 7.49 | 37:25 | 04:59 | 12.01 | |||
30.63 | |||||||||
04/08/12 | Kūldīgas pusmaratons |
jagers25 | 21.10 | 1:54:59 | 05:27 | 11.01 | |||
21.10 |