Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
19/01/14 | Trenažieris |
Rita72 | 3.20 | 31:00 | 09:41 | 6.19 | |||
3.20 | |||||||||
08/01/14 | Trenažieris |
Rita72 | 3.00 | 26:05 | 131 | 08:41 | 6.90 | ||
07/01/14 | Trenažieris - veselība |
Rita72 | 3.00 | 26:11 | 126 | 08:43 | 6.87 | ||
06/01/14 | Trenažieris - veselība |
Rita72 | 3.00 | 26:57 | 125 | 08:59 | 6.68 | ||
9.00 | |||||||||
05/01/14 | Trenažieris - Ulda programma |
Rita72 | 4.90 | 45:00 | 127 | 09:11 | 6.53 | ||
04/01/14 | Trenažieris - programma 02 |
Rita72 | 2.50 | 30:00 | 114 | 12:00 | 5.00 | ||
04/01/14 | Trenažieris - veselība |
Rita72 | 3.50 | 30:25 | 126 | 08:41 | 6.90 | ||
03/01/14 | Trenažieris - programma 01 |
Rita72 | 2.10 | 30:00 | 96 | 14:17 | 4.20 | ||
03/01/14 | Trenažieris - veselība |
Rita72 | 3.00 | 25:50 | 124 | 08:36 | 6.97 | ||
02/01/14 | Trenažieris - veselība |
Rita72 | 2.90 | 25:52 | 123 | 08:55 | 6.73 | ||
01/01/14 | Trenažieris - Ulda programma |
Rita72 | 4.80 | 43:00 | 139 | 08:57 | 6.70 | ||
01/01/14 | Trenažieris - veselība |
Rita72 | 3.20 | 32:00 | 125 | 10:00 | 6.00 | ||
31/12/13 | Trenažieris - veselība |
Rita72 | 3.50 | 31:26 | 125 | 08:58 | 6.68 | ||
30.40 | |||||||||
29/12/13 | Trenažieris - veselība |
Rita72 | 3.00 | 27:00 | 125 | 09:00 | 6.67 | ||
28/12/13 | Trenažieris - veselība |
Rita72 | 2.70 | 25:33 | 125 | 09:27 | 6.34 | ||
5.70 | |||||||||
07/10/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 31:16 | 06:15 | 9.59 | |||
06/10/12 | Duatlons Biķerniekos |
Rita72 | 3.20 | 17:00 | 05:18 | 11.29 | |||
03/10/12 | Apkārt Niedrājam |
Rita72 | 2.50 | 13:41 | 05:28 | 10.96 | |||
03/10/12 | Apkārt Niedrājam |
Rita72 | 3.30 | 20:59 | 06:21 | 9.44 | |||
01/10/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 26:41 | 05:20 | 11.24 | |||
19.00 | |||||||||
28/09/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 28:19 | 05:39 | 10.59 | |||
27/09/12 | Tepera Takas |
Rita72 | 3.00 | 14:59 | 04:59 | 12.01 | |||
24/09/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 27:36 | 05:31 | 10.87 | |||
13.00 | |||||||||
23/09/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 30:00 | 06:00 | 10.00 | |||
18/09/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 28:32 | 05:42 | 10.51 | |||
10.00 | |||||||||
16/09/12 | Valmieras pusmaratons |
Rita72 | 6.00 | 31:36 | 05:16 | 11.39 | |||
13/09/12 | Tepera takas |
Rita72 | 3.00 | 15:08 | 05:02 | 11.89 | |||
12/09/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 28:03 | 05:36 | 10.70 | |||
10/09/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 28:19 | 05:39 | 10.59 | |||
19.00 | |||||||||
06/09/12 | Tepera Takas |
Rita72 | 3.00 | 15:03 | 05:01 | 11.96 | |||
3.00 | |||||||||
02/09/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 30:00 | 06:00 | 10.00 | |||
5.00 | |||||||||
20/08/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 27:44 | 05:32 | 10.82 | |||
5.00 | |||||||||
19/08/12 | Apkārt Niedrājam |
Rita72 | 7.50 | 44:34 | 05:56 | 10.10 | |||
18/08/12 | Apkārt Niedrājam |
Rita72 | 5.00 | 28:48 | 05:45 | 10.42 | |||
12.50 |