Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
21/08/21 | Skrējiens |
Mā | 6.00 | 37:06 | 20 | 06:11 | 9.70 | ir | |
20/08/21 | Skrējiens |
Mā | 6.00 | 37:44 | 7 | 06:17 | 9.54 | ir | |
18/08/21 | Skrējiens |
Mā | 7.00 | 45:16 | 9 | 06:28 | 9.28 | ir | |
17/08/21 | Skrējiens |
Mā | 6.00 | 38:55 | 8 | 06:29 | 9.25 | ir | |
16/08/21 | Skrējiens |
Mā | 6.00 | 38:46 | 2 | 06:27 | 9.29 | ir | |
31.00 | |||||||||
15/08/21 | Skrējiens |
Mā | 6.00 | 38:34 | 5 | 06:25 | 9.33 | ir | |
6.00 | |||||||||
15/11/20 | Skrējiens |
Mā | 14.00 | 1:18:53 | 05:38 | 10.65 | ir | ||
14.00 | |||||||||
06/11/20 | Skrējiens |
Mā | 14.00 | 1:18:41 | 05:37 | 10.68 | ir | ||
14.00 | |||||||||
30/10/20 | Skrējiens |
Mā | 14.00 | 1:18:21 | 05:35 | 10.72 | ir | ||
14.00 | |||||||||
25/10/20 | Skrējiens |
Mā | 22.70 | 2:10:42 | 05:45 | 10.42 | ir | ||
22.70 | |||||||||
18/10/20 | Skrējiens |
Mā | 14.30 | 1:19:33 | 05:33 | 10.79 | ir | ||
13/10/20 | Skrējiens |
Mā | 14.00 | 1:13:07 | 05:13 | 11.49 | ir | ||
28.30 | |||||||||
11/10/20 | Skrējiens |
Mā | 14.00 | 1:14:22 | 05:18 | 11.30 | ir | ||
06/10/20 | Skrējiens |
Mā | 14.00 | 1:16:43 | 05:28 | 10.95 | ir | ||
28.00 | |||||||||
03/10/20 | Milzkalna Stirnu buks |
Mā | 29.71 | 3:23:56 | 434 | 06:51 | 8.74 | ir | |
03/10/20 | Iesildīšanās |
Mā | 0.64 | 04:04 | 06:21 | 9.44 | ir | ||
01/10/20 | Skrējiens |
Mā | 13.00 | 1:09:39 | 05:21 | 11.20 | ir | ||
43.35 | |||||||||
26/09/20 | Siguldas kalnu maratons 2020 |
Mā | 34.65 | 4:56:40 | 1270 | 08:33 | 7.01 | ir | |
24/09/20 | Skrējiens |
Mā | 14.00 | 1:14:25 | 05:18 | 11.29 | ir | ||
22/09/20 | Skrējiens |
Mā | 14.00 | 1:11:49 | 05:07 | 11.70 | ir | ||
62.65 | |||||||||
20/09/20 | Skrējiens |
Mā | 22.00 | 2:01:57 | 05:32 | 10.82 | ir | ||
19/09/20 | Skrējiens |
Mā | 22.00 | 1:56:52 | 05:18 | 11.29 | ir | ||
16/09/20 | Skrējiens |
Mā | 13.00 | 1:08:36 | 05:16 | 11.37 | ir | ||
15/09/20 | Skrējiens |
Mā | 13.00 | 1:06:53 | 05:08 | 11.66 | ir | ||
70.00 | |||||||||
12/09/20 | Ērgļu stacijas Stirnu buks |
Mā | 23.34 | 2:34:07 | 297 | 06:36 | 9.09 | ir | |
12/09/20 | Iesildīšanās |
Mā | 1.66 | 11:30 | 06:55 | 8.66 | ir | ||
10/09/20 | Skrējiens |
Mā | 22.00 | 1:59:43 | 05:26 | 11.03 | ir | ||
09/09/20 | Skrējiens |
Mā | 14.00 | 1:16:19 | 05:27 | 11.01 | ir | ||
61.00 | |||||||||
06/09/20 | Skrējiens |
Mā | 21.00 | 1:56:56 | 05:34 | 10.78 | ir | ||
04/09/20 | Vāveru rīts #5.13 |
Mā | 10.00 | 57:48 | 05:46 | 10.38 | ir | ||
03/09/20 | Skrējiens |
Mā | 21.00 | 1:52:58 | 05:22 | 11.15 | ir | ||
01/09/20 | Skrējiens |
Mā | 14.00 | 1:15:46 | 05:24 | 11.09 | ir | ||
66.00 | |||||||||
28/08/20 | Vāveru rīts #5.12 |
Mā | 11.00 | 1:03:32 | 05:46 | 10.39 | ir | ||
26/08/20 | Skrējiens |
Mā | 14.00 | 1:16:34 | 05:28 | 10.97 | ir | ||
25.00 | |||||||||
23/08/20 | Skrējiens |
Mā | 21.00 | 1:57:04 | 05:34 | 10.76 | ir | ||
21/08/20 | Vāveru rīts #5.11 |
Mā | 9.00 | 51:54 | 05:46 | 10.40 | ir | ||
19/08/20 | Skrējiens |
Mā | 14.00 | 1:17:00 | 05:30 | 10.91 | ir | ||
44.00 | |||||||||
15/08/20 | Skrējiens |
Mā | 14.00 | 1:18:45 | 05:37 | 10.67 | ir | ||
13/08/20 | Skrējiens |
Mā | 14.00 | 1:14:34 | 05:19 | 11.27 | ir | ||
10/08/20 | Skrējiens |
Mā | 14.00 | 1:16:39 | 05:28 | 10.96 | ir | ||
42.00 | |||||||||
06/08/20 | Skrējiens |
Mā | 14.00 | 1:17:25 | 05:31 | 10.85 | ir | ||
05/08/20 | Skrējiens |
Mā | 14.00 | 1:18:03 | 05:34 | 10.76 | ir | ||
28.00 | |||||||||
01/08/20 | Skrējiens |
Mā | 13.00 | 1:12:01 | 05:32 | 10.83 | ir | ||
28/07/20 | Skrējiens |
Mā | 14.00 | 1:21:11 | 05:47 | 10.35 | ir | ||
27.00 | |||||||||
26/07/20 | Skrējiens |
Mā | 12.50 | 1:11:08 | 05:41 | 10.54 | ir | ||
24/07/20 | Skrējiens |
Mā | 12.50 | 1:10:04 | 05:36 | 10.70 | ir | ||
22/07/20 | Skrējiens |
Mā | 12.00 | 1:08:10 | 05:40 | 10.56 | ir | ||
21/07/20 | Skrējiens |
Mā | 10.00 | 57:26 | 05:44 | 10.45 | ir | ||
47.00 | |||||||||
16/07/20 | Skrējiens |
Mā | 8.00 | 46:08 | 05:46 | 10.40 | ir | ||
15/07/20 | Skrējiens |
Mā | 8.00 | 46:42 | 05:50 | 10.28 | ir | ||
14/07/20 | Skrējiens |
Mā | 8.00 | 46:04 | 05:45 | 10.42 | ir | ||
13/07/20 | Skrējiens |
Mā | 6.00 | 34:57 | 05:49 | 10.30 | ir | ||
30.00 | |||||||||
12/07/20 | Skrējiens |
Mā | 18.00 | 1:47:58 | 05:59 | 10.00 | ir | ||
18.00 | |||||||||
28/06/20 | Skrējiens |
Mā | 10.00 | 59:23 | 05:56 | 10.10 | ir | ||
10.00 | |||||||||
09/06/20 | Skrējiens |
Mā | 18.00 | 1:37:53 | 05:26 | 11.03 | ir | ||
18.00 | |||||||||
03/06/20 | Skrējiens |
Mā | 18.00 | 1:40:45 | 05:35 | 10.72 | ir | ||
02/06/20 | Skrējiens |
Mā | 10.00 | 54:01 | 05:24 | 11.11 | ir | ||
28.00 | |||||||||
29/05/20 | Skrējiens |
Mā | 10.00 | 54:51 | 05:29 | 10.94 | ir | ||
26/05/20 | Skrējiens |
Mā | 10.00 | 56:14 | 05:37 | 10.67 | ir | ||
20.00 | |||||||||
22/05/20 | Skrējiens |
Mā | 10.00 | 54:42 | 05:28 | 10.97 | ir | ||
10.00 | |||||||||
16/05/20 | Skrējiens |
Mā | 10.00 | 56:03 | 05:36 | 10.70 | ir | ||
10.00 | |||||||||
09/05/20 | Skrējiens |
Mā | 10.00 | 55:18 | 05:31 | 10.85 | ir | ||
04/05/20 | Skrējiens |
Mā | 10.00 | 55:46 | 05:34 | 10.76 | ir | ||
20.00 | |||||||||
23/04/20 | Skrējiens |
Mā | 14.00 | 1:18:43 | 05:37 | 10.67 | ir | ||
20/04/20 | Skrējiens |
Mā | 10.00 | 54:54 | 05:29 | 10.93 | ir | ||
24.00 | |||||||||
11/04/20 | Skrējiens |
Mā | 18.00 | 1:42:39 | 05:42 | 10.52 | ir | ||
08/04/20 | Skrējiens |
Mā | 17.00 | 1:34:32 | 05:33 | 10.79 | ir | ||
35.00 | |||||||||
27/03/20 | Skrējiens |
Mā | 17.00 | 1:27:49 | 05:09 | 11.62 | ir | ||
17.00 | |||||||||
17/03/20 | Skrējiens |
Mā | 17.00 | 1:24:58 | 04:59 | 12.00 | ir | ||
17.00 | |||||||||
13/03/20 | Skrējiens |
Mā | 16.00 | 1:19:51 | 04:59 | 12.02 | ir | ||
10/03/20 | Skrējiens |
Mā | 12.00 | 58:27 | 04:52 | 12.32 | ir | ||
28.00 | |||||||||
08/03/20 | Skrējiens |
Mā | 16.00 | 1:21:44 | 05:06 | 11.75 | ir | ||
07/03/20 | Skrējiens |
Mā | 15.00 | 1:18:17 | 05:13 | 11.50 | ir | ||
05/03/20 | Skrējiens |
Mā | 9.00 | 43:28 | 04:49 | 12.42 | ir | ||
03/03/20 | Skrējiens |
Mā | 12.00 | 58:29 | 04:52 | 12.31 | ir | ||
52.00 | |||||||||
01/03/20 | Skrējiens |
Mā | 21.00 | 1:51:38 | 05:18 | 11.29 | ir | ||
29/02/20 | Skrējiens |
Mā | 14.00 | 1:14:33 | 05:19 | 11.27 | ir | ||
27/02/20 | Skrējiens |
Mā | 9.00 | 43:01 | 04:46 | 12.55 | ir | ||
25/02/20 | Skrējiens |
Mā | 12.00 | 59:07 | 04:55 | 12.18 | ir | ||
56.00 | |||||||||
23/02/20 | Skrējiens |
Mā | 21.69 | 1:55:41 | 05:20 | 11.25 | ir | ||
22/02/20 | Skrējiens |
Mā | 13.31 | 1:11:49 | 05:23 | 11.12 | ir | ||
20/02/20 | Skrējiens |
Mā | 12.00 | 57:07 | 04:45 | 12.61 | ir | ||
18/02/20 | Skrējiens |
Mā | 12.00 | 59:27 | 04:57 | 12.11 | ir | ||
59.00 | |||||||||
15/02/20 | Skrējiens |
Mā | 21.00 | 1:51:38 | 05:18 | 11.29 | ir | ||
12/02/20 | Skrējiens |
Mā | 20.00 | 1:42:54 | 05:08 | 11.66 | ir | ||
41.00 | |||||||||
08/02/20 | Skrējiens |
Mā | 20.00 | 1:45:56 | 05:17 | 11.33 | ir | ||
20.00 | |||||||||
02/02/20 | Skrējiens |
Mā | 21.00 | 1:50:09 | 05:14 | 11.44 | ir | ||
29/01/20 | Skrējiens |
Mā | 20.00 | 1:44:57 | 05:14 | 11.43 | ir | ||
41.00 | |||||||||
23/01/20 | Skrējiens |
Mā | 20.00 | 1:43:56 | 05:11 | 11.55 | ir | ||
20.00 | |||||||||
19/01/20 | Skrējiens |
Mā | 20.00 | 1:48:33 | 05:25 | 11.05 | ir | ||
15/01/20 | Skrējiens |
Mā | 21.00 | 1:51:55 | 05:19 | 11.26 | ir | ||
13/01/20 | Skrējiens |
Mā | 20.00 | 1:46:27 | 05:19 | 11.27 | ir | ||
61.00 | |||||||||
11/01/20 | Skrējiens |
Mā | 20.00 | 1:47:58 | 05:23 | 11.11 | ir | ||
08/01/20 | Skrējiens |
Mā | 20.00 | 1:47:26 | 05:22 | 11.17 | ir | ||
40.00 | |||||||||
04/01/20 | Skrējiens |
Mā | 20.00 | 1:49:59 | 05:29 | 10.91 | ir | ||
31/12/19 | Skrējiens |
Mā | 18.00 | 1:37:37 | 05:25 | 11.06 | ir | ||
38.00 | |||||||||
29/12/19 | Skrējiens |
Mā | 20.00 | 1:45:47 | 05:17 | 11.34 | ir | ||
25/12/19 | Skrējiens |
Mā | 20.00 | 1:49:56 | 05:29 | 10.92 | ir | ||
40.00 | |||||||||
21/12/19 | Skrējiens |
Mā | 19.00 | 1:41:15 | 05:19 | 11.26 | ir | ||
17/12/19 | Skrējiens |
Mā | 18.00 | 1:35:06 | 05:17 | 11.36 | ir | ||
37.00 | |||||||||
15/12/19 | Skrējiens |
Mā | 18.00 | 1:36:00 | 05:20 | 11.25 | ir | ||
11/12/19 | Skrējiens |
Mā | 17.00 | 1:29:59 | 05:17 | 11.34 | ir | ||
09/12/19 | Skrējiens |
Mā | 17.00 | 1:29:16 | 05:15 | 11.43 | ir | ||
52.00 | |||||||||
07/12/19 | Skrējiens |
Mā | 17.00 | 1:29:17 | 05:15 | 11.42 | ir | ||
05/12/19 | Skrējiens |
Mā | 17.00 | 1:32:13 | 05:25 | 11.06 | ir | ||
34.00 | |||||||||
30/11/19 | Skrējiens |
Mā | 18.00 | 1:41:45 | 05:39 | 10.61 | ir | ||
27/11/19 | Skrējiens |
Mā | 18.00 | 1:39:39 | 05:32 | 10.84 | ir | ||
36.00 | |||||||||
23/11/19 | Skrējiens |
Mā | 18.00 | 1:39:38 | 05:32 | 10.84 | ir | ||
20/11/19 | Skrējiens |
Mā | 18.00 | 1:39:51 | 05:32 | 10.82 | ir | ||
36.00 | |||||||||
17/11/19 | Skrējiens |
Mā | 18.00 | 1:42:58 | 05:43 | 10.49 | ir | ||
13/11/19 | Skrējiens |
Mā | 18.00 | 1:41:08 | 05:37 | 10.68 | ir | ||
36.00 | |||||||||
03/11/19 | Skrējiens |
Mā | 18.00 | 1:37:03 | 05:23 | 11.13 | ir | ||
02/11/19 | Skrējiens |
Mā | 18.00 | 1:38:52 | 05:29 | 10.92 | ir | ||
31/10/19 | Skrējiens |
Mā | 18.00 | 1:46:02 | 05:53 | 10.19 | ir | ||
29/10/19 | Skrējiens |
Mā | 18.00 | 1:44:00 | 05:46 | 10.38 | ir | ||
72.00 | |||||||||
20/10/19 | Skrējiens |
Mā | 18.00 | 1:42:03 | 05:40 | 10.58 | ir | ||
19/10/19 | Skrējiens |
Mā | 16.00 | 1:28:36 | 05:32 | 10.84 | ir | ||
16/10/19 | Skrējiens |
Mā | 18.00 | 1:38:24 | 05:28 | 10.98 | ir | ||
14/10/19 | Skrējiens |
Mā | 16.00 | 1:30:32 | 05:39 | 10.60 | ir | ||
68.00 | |||||||||
09/10/19 | Skrējiens |
Mā | 16.00 | 1:29:06 | 05:34 | 10.77 | ir | ||
16.00 | |||||||||
06/10/19 | Skrējiens |
Mā | 16.00 | 1:34:02 | 05:52 | 10.21 | ir | ||
04/10/19 | Skrējiens |
Mā | 16.00 | 1:43:02 | 06:26 | 9.32 | ir | ||
02/10/19 | Skrējiens |
Mā | 16.00 | 1:30:30 | 05:39 | 10.61 | ir | ||
30/09/19 | Skrējiens |
Mā | 16.00 | 1:35:58 | 05:59 | 10.00 | ir | ||
64.00 | |||||||||
29/09/19 | Skrējiens |
Mā | 16.00 | 1:33:17 | 05:49 | 10.29 | ir | ||
28/09/19 | Skrējiens |
Mā | 16.00 | 1:31:04 | 05:41 | 10.54 | ir | ||
26/09/19 | Skrējiens |
Mā | 16.00 | 1:25:20 | 05:20 | 11.25 | ir | ||
23/09/19 | Skrējiens |
Mā | 14.00 | 1:16:58 | 05:29 | 10.91 | ir | ||
62.00 | |||||||||
22/09/19 | Skrējiens |
Mā | 14.00 | 1:16:58 | 05:29 | 10.91 | ir | ||
21/09/19 | Skrējiens |
Mā | 14.00 | 1:19:03 | 05:38 | 10.63 | ir | ||
16/09/19 | Skrējiens |
Mā | 14.00 | 1:15:53 | 05:25 | 11.07 | ir | ||
42.00 | |||||||||
15/09/19 | Skrējiens |
Mā | 14.00 | 1:16:51 | 05:29 | 10.93 | ir | ||
14/09/19 | Skrējiens |
Mā | 14.00 | 1:16:58 | 05:29 | 10.91 | ir | ||
11/09/19 | Skrējiens |
Mā | 14.00 | 1:16:58 | 05:29 | 10.91 | ir | ||
10/09/19 | Skrējiens |
Mā | 14.00 | 1:17:38 | 05:32 | 10.82 | ir | ||
56.00 | |||||||||
08/09/19 | Skrējiens |
Mā | 13.00 | 1:14:36 | 05:44 | 10.46 | ir | ||
07/09/19 | Skrējiens |
Mā | 13.00 | 1:14:12 | 05:42 | 10.51 | ir | ||
06/09/19 | Skrējiens |
Mā | 13.00 | 1:13:31 | 05:39 | 10.61 | ir | ||
04/09/19 | Skrējiens |
Mā | 14.00 | 1:20:55 | 05:46 | 10.38 | ir | ||
53.00 | |||||||||
01/09/19 | Skrējiens |
Mā | 13.00 | 1:17:29 | 05:57 | 10.07 | ir | ||
30/08/19 | Skrējiens |
Mā | 13.00 | 1:14:45 | 05:45 | 10.43 | ir | ||
27/08/19 | Skrējiens |
Mā | 14.00 | 1:21:23 | 05:48 | 10.32 | ir | ||
26/08/19 | Skrējiens |
Mā | 12.00 | 1:09:46 | 05:48 | 10.32 | ir | ||
52.00 | |||||||||
24/08/19 | Skrējiens |
Mā | 10.00 | 58:19 | 05:49 | 10.29 | ir | ||
21/08/19 | Skrējiens |
Mā | 14.00 | 1:23:50 | 05:59 | 10.02 | ir | ||
20/08/19 | Skrējiens |
Mā | 10.00 | 59:52 | 05:59 | 10.02 | ir | ||
34.00 | |||||||||
18/08/19 | Skrējiens |
Mā | 13.00 | 1:17:49 | 05:59 | 10.02 | ir | ||
15/08/19 | Skrējiens |
Mā | 14.00 | 1:20:00 | 05:42 | 10.50 | ir | ||
13/08/19 | Skrējiens |
Mā | 14.00 | 1:19:24 | 05:40 | 10.58 | ir | ||
41.00 | |||||||||
10/08/19 | Skrējiens |
Mā | 13.00 | 1:17:59 | 05:59 | 10.00 | ir | ||
07/08/19 | Skrējiens |
Mā | 14.00 | 1:21:16 | 05:48 | 10.34 | ir | ||
05/08/19 | Skrējiens |
Mā | 12.00 | 1:12:58 | 06:04 | 9.87 | ir | ||
39.00 | |||||||||
03/08/19 | Skrējiens |
Mā | 9.00 | 54:30 | 06:03 | 9.91 | ir | ||
02/08/19 | Skrējiens |
Mā | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
01/08/19 | Skrējiens |
Mā | 8.00 | 47:30 | 05:56 | 10.11 | ir | ||
30/07/19 | Skrējiens |
Mā | 8.00 | 45:58 | 05:44 | 10.44 | ir | ||
35.00 | |||||||||
28/07/19 | Skrējiens |
Mā | 8.00 | 49:26 | 06:10 | 9.71 | ir | ||
26/07/19 | Skrējiens |
Mā | 8.00 | 47:59 | 05:59 | 10.00 | ir | ||
24/07/19 | Skrējiens |
Mā | 8.00 | 47:59 | 05:59 | 10.00 | ir | ||
22/07/19 | Skrējiens |
Mā | 6.00 | 35:28 | 05:54 | 10.15 | ir | ||
30.00 | |||||||||
20/07/19 | Skrējiens |
Mā | 6.00 | 35:59 | 05:59 | 10.00 | ir | ||
17/07/19 | Skrējiens |
Mā | 5.00 | 30:27 | 06:05 | 9.85 | ir | ||
11.00 | |||||||||
29/06/19 | Skrējiens |
Mā | 8.00 | 48:50 | 06:06 | 9.83 | ir | ||
28/06/19 | Skrējiens |
Mā | 8.00 | 46:42 | 05:50 | 10.28 | ir | ||
26/06/19 | Skrējiens |
Mā | 6.00 | 35:46 | 05:57 | 10.07 | ir | ||
22.00 | |||||||||
18/06/19 | Skrējiens |
Mā | 4.00 | 24:37 | 06:09 | 9.75 | ir | ||
4.00 | |||||||||
16/02/19 | Skrējiens |
Mā | 6.00 | 37:47 | 06:17 | 9.53 | ir | ||
6.00 | |||||||||
15/01/19 | Skrējiens |
Mā | 4.00 | 24:51 | 06:12 | 9.66 | ir | ||
4.00 | |||||||||
18/09/18 | Skrējiens |
Mā | 10.00 | 51:53 | 05:11 | 11.56 | ir | ||
10.00 | |||||||||
16/09/18 | Skrējiens |
Mā | 9.00 | 49:15 | 05:28 | 10.96 | ir | ||
9.00 | |||||||||
16/08/18 | 1001 DPK |
Mā | 1.00 | 06:07 | 06:07 | 9.81 | |||
15/08/18 | Trauma |
Mā | 1.00 | 06:13 | 06:13 | 9.65 | ir | ||
14/08/18 | Trauma |
Mā | 1.00 | 06:28 | 06:28 | 9.28 | ir | ||
13/08/18 | Trauma |
Mā | 1.00 | 06:32 | 06:32 | 9.18 | ir | ||
4.00 | |||||||||
12/08/18 | Trauma |
Mā | 1.00 | 05:46 | 05:46 | 10.40 | ir | ||
11/08/18 | Trauma |
Mā | 1.00 | 05:51 | 05:51 | 10.26 | ir | ||
10/08/18 | Trauma |
Mā | 1.00 | 06:31 | 06:31 | 9.21 | |||
09/08/18 | Trauma |
Mā | 1.00 | 06:26 | 06:26 | 9.33 | |||
08/08/18 | Trauma |
Mā | 1.00 | 05:49 | 05:49 | 10.32 | ir | ||
07/08/18 | Trauma |
Mā | 1.00 | 06:21 | 06:21 | 9.45 | ir | ||
06/08/18 | Trauma |
Mā | 1.00 | 06:14 | 06:14 | 9.63 | ir | ||
7.00 | |||||||||
05/08/18 | Skrējiens |
Mā | 10.00 | 49:57 | 04:59 | 12.01 | ir | ||
04/08/18 | Cēsis ECO Trail 2018 |
Mā | 15.00 | 1:13:28 | 04:53 | 12.25 | ir | ||
04/08/18 | Iesildīšanās |
Mā | 2.00 | 10:11 | 05:05 | 11.78 | ir | ||
03/08/18 | Skrējiens |
Mā | 10.00 | 47:23 | 04:44 | 12.66 | ir | ||
02/08/18 | Skrējiens |
Mā | 13.00 | 1:01:49 | 04:45 | 12.62 | ir | ||
01/08/18 | Skrējiens |
Mā | 15.00 | 1:13:15 | 04:53 | 12.29 | ir | ||
31/07/18 | Skrējiens |
Mā | 10.00 | 47:42 | 04:46 | 12.58 | ir | ||
30/07/18 | Skrējiens |
Mā | 12.00 | 56:39 | 04:43 | 12.71 | ir | ||
87.00 | |||||||||
29/07/18 | Skrējiens |
Mā | 6.00 | 29:12 | 04:52 | 12.33 | ir | ||
28/07/18 | Kamparkalna stirnu buks |
Mā | 22.00 | 2:08:54 | 05:51 | 10.24 | ir | ||
27/07/18 | Skrējiens |
Mā | 6.00 | 29:20 | 04:53 | 12.27 | ir | ||
26/07/18 | Skrējiens |
Mā | 6.00 | 27:31 | 04:35 | 13.08 | ir | ||
25/07/18 | Skrējiens |
Mā | 6.00 | 28:35 | 04:45 | 12.59 | ir | ||
24/07/18 | Skrējiens |
Mā | 14.00 | 1:04:33 | 04:36 | 13.01 | ir | ||
23/07/18 | Skrējiens |
Mā | 6.00 | 28:58 | 04:49 | 12.43 | ir | ||
66.00 | |||||||||
22/07/18 | Skrējiens |
Mā | 6.00 | 29:38 | 04:56 | 12.15 | ir | ||
21/07/18 | Skrējiens |
Mā | 6.00 | 29:37 | 04:56 | 12.16 | ir | ||
20/07/18 | Skrējiens |
Mā | 6.00 | 28:33 | 04:45 | 12.61 | ir | ||
19/07/18 | Skrējiens |
Mā | 6.00 | 29:00 | 04:50 | 12.41 | ir | ||
18/07/18 | Skrējiens |
Mā | 6.00 | 28:18 | 04:43 | 12.72 | ir | ||
17/07/18 | Skrējiens |
Mā | 6.00 | 28:08 | 04:41 | 12.80 | ir | ||
16/07/18 | Skrējiens |
Mā | 6.00 | 27:07 | 04:31 | 13.28 | ir | ||
42.00 | |||||||||
15/07/18 | Skrējiens |
Mā | 6.00 | 28:10 | 04:41 | 12.78 | ir | ||
14/07/18 | Skrējiens |
Mā | 6.00 | 29:03 | 04:50 | 12.39 | ir | ||
13/07/18 | Skrējiens |
Mā | 13.00 | 1:04:05 | 04:55 | 12.17 | ir | ||
12/07/18 | Skrējiens |
Mā | 6.00 | 28:36 | 04:46 | 12.59 | ir | ||
11/07/18 | Skrējiens |
Mā | 6.00 | 28:08 | 04:41 | 12.80 | ir | ||
10/07/18 | Skrējiens |
Mā | 6.00 | 28:36 | 04:46 | 12.59 | ir | ||
09/07/18 | Skrējiens |
Mā | 6.00 | 29:19 | 04:53 | 12.28 | ir | ||
49.00 | |||||||||
08/07/18 | Skrējiens |
Mā | 6.00 | 29:50 | 04:58 | 12.07 | ir | ||
07/07/18 | Skrējiens |
Mā | 6.00 | 28:23 | 04:43 | 12.68 | ir | ||
06/07/18 | Skrējiens |
Mā | 14.00 | 1:04:03 | 04:34 | 13.11 | ir | ||
05/07/18 | Skrējiens |
Mā | 6.00 | 27:48 | 04:38 | 12.95 | ir | ||
04/07/18 | Skrējiens |
Mā | 14.00 | 1:04:39 | 04:37 | 12.99 | ir | ||
03/07/18 | Skrējiens |
Mā | 6.00 | 28:42 | 04:47 | 12.54 | ir | ||
02/07/18 | Skrējiens |
Mā | 6.00 | 29:37 | 04:56 | 12.16 | ir | ||
58.00 | |||||||||
01/07/18 | Skrējiens |
Mā | 6.00 | 28:18 | 04:43 | 12.72 | ir | ||
30/06/18 | Vilkaču maratons (DNF) |
Mā | 20.00 | 2:31:34 | 07:34 | 7.92 | ir | ||
29/06/18 | Skrējiens |
Mā | 6.00 | 28:09 | 04:41 | 12.79 | ir | ||
28/06/18 | Skrējiens |
Mā | 10.00 | 46:26 | 04:38 | 12.92 | ir | ||
27/06/18 | Skrējiens |
Mā | 6.00 | 27:32 | 04:35 | 13.08 | ir | ||
26/06/18 | Skrējiens |
Mā | 6.00 | 27:29 | 04:34 | 13.10 | ir | ||
25/06/18 | Skrējiens |
Mā | 6.00 | 27:17 | 04:32 | 13.19 | ir | ||
60.00 | |||||||||
24/06/18 | Skrējiens |
Mā | 6.00 | 28:37 | 04:46 | 12.58 | ir | ||
23/06/18 | Skrējiens |
Mā | 6.00 | 28:22 | 04:43 | 12.69 | ir | ||
22/06/18 | Skrējiens |
Mā | 6.00 | 26:51 | 04:28 | 13.41 | ir | ||
21/06/18 | Skrējiens |
Mā | 6.00 | 27:06 | 04:31 | 13.28 | ir | ||
20/06/18 | Skrējiens |
Mā | 6.00 | 27:57 | 04:39 | 12.88 | ir | ||
19/06/18 | Skrējiens |
Mā | 6.00 | 28:18 | 04:43 | 12.72 | ir | ||
18/06/18 | Skrējiens |
Mā | 6.00 | 26:20 | 04:23 | 13.67 | ir | ||
42.00 | |||||||||
17/06/18 | Skrējiens |
Mā | 6.00 | 27:33 | 04:35 | 13.07 | ir | ||
16/06/18 | Skrējiens |
Mā | 10.00 | 48:42 | 04:52 | 12.32 | ir | ||
15/06/18 | Skrējiens |
Mā | 6.00 | 31:19 | 05:13 | 11.50 | ir | ||
14/06/18 | Skrējiens |
Mā | 6.00 | 28:06 | 04:41 | 12.81 | ir | ||
13/06/18 | Skrējiens |
Mā | 6.00 | 29:43 | 04:57 | 12.11 | ir | ||
12/06/18 | Skrējiens |
Mā | 6.00 | 29:07 | 04:51 | 12.36 | ir | ||
11/06/18 | Skrējiens |
Mā | 6.00 | 29:08 | 04:51 | 12.36 | ir | ||
46.00 | |||||||||
10/06/18 | Skrējiens |
Mā | 6.00 | 29:31 | 04:55 | 12.20 | ir | ||
09/06/18 | Piebalgas Stirnu buks |
Mā | 29.00 | 2:27:32 | 05:05 | 11.79 | ir | ||
09/06/18 | Iesildīšanās |
Mā | 1.00 | 06:21 | 06:21 | 9.45 | ir | ||
08/06/18 | Skrējiens |
Mā | 6.00 | 28:01 | 04:40 | 12.85 | ir | ||
07/06/18 | Skrējiens |
Mā | 14.00 | 1:05:58 | 04:42 | 12.73 | ir | ||
06/06/18 | Skrējiens |
Mā | 10.00 | 46:58 | 04:41 | 12.78 | ir | ||
05/06/18 | Skrējiens |
Mā | 8.00 | 38:22 | 04:47 | 12.51 | ir | ||
04/06/18 | Skrējiens |
Mā | 6.00 | 28:44 | 04:47 | 12.53 | ir | ||
80.00 | |||||||||
03/06/18 | Zilonis Babītē 2018 |
Mā | 30.00 | 2:47:31 | 05:35 | 10.75 | ir | ||
02/06/18 | Iesildīšanās |
Mā | 1.00 | 05:19 | 05:19 | 11.29 | ir | ||
02/06/18 | Skrējiens |
Mā | 6.00 | 30:42 | 05:07 | 11.73 | ir | ||
01/06/18 | Skrējiens |
Mā | 10.00 | 48:14 | 04:49 | 12.44 | ir | ||
31/05/18 | Skrējiens |
Mā | 14.00 | 1:06:02 | 04:43 | 12.72 | ir | ||
30/05/18 | Skrējiens |
Mā | 14.00 | 1:06:36 | 04:45 | 12.61 | ir | ||
29/05/18 | Skrējiens |
Mā | 10.00 | 46:36 | 04:39 | 12.88 | ir | ||
28/05/18 | Skrējiens |
Mā | 6.00 | 27:50 | 04:38 | 12.93 | ir | ||
91.00 | |||||||||
27/05/18 | Skrējiens |
Mā | 3.00 | 14:28 | 04:49 | 12.44 | ir | ||
26/05/18 | Skrējiens |
Mā | 3.00 | 13:47 | 04:35 | 13.06 | ir | ||
25/05/18 | Skrējiens |
Mā | 12.00 | 55:35 | 04:37 | 12.95 | ir | ||
24/05/18 | Skrējiens |
Mā | 14.00 | 1:05:10 | 04:39 | 12.89 | ir | ||
23/05/18 | Skrējiens |
Mā | 12.00 | 55:55 | 04:39 | 12.88 | ir | ||
22/05/18 | Skrējiens |
Mā | 10.00 | 46:06 | 04:36 | 13.02 | ir | ||
21/05/18 | Skrējiens |
Mā | 6.00 | 28:06 | 04:41 | 12.81 | ir | ||
60.00 | |||||||||
20/05/18 | Skrējiens |
Mā | 10.00 | 47:37 | 04:45 | 12.60 | ir | ||
19/05/18 | Skrējiens |
Mā | 14.00 | 1:08:42 | 04:54 | 12.23 | ir | ||
18/05/18 | Skrējiens |
Mā | 6.00 | 28:36 | 04:46 | 12.59 | ir | ||
17/05/18 | Skrējiens |
Mā | 6.00 | 27:28 | 04:34 | 13.11 | ir | ||
16/05/18 | Skrējiens |
Mā | 12.00 | 57:05 | 04:45 | 12.61 | ir | ||
15/05/18 | Skrējiens |
Mā | 10.00 | 46:48 | 04:40 | 12.82 | ir | ||
14/05/18 | Skrējiens |
Mā | 6.00 | 28:47 | 04:47 | 12.51 | ir | ||
64.00 | |||||||||
13/05/18 | Skrējiens |
Mā | 10.00 | 50:31 | 05:03 | 11.88 | ir | ||
12/05/18 | Skrējiens |
Mā | 8.00 | 40:19 | 05:02 | 11.91 | ir | ||
11/05/18 | Skrējiens |
Mā | 6.00 | 29:03 | 04:50 | 12.39 | ir | ||
10/05/18 | Skrējiens ar Jānīti |
Mā | 20.00 | 1:53:46 | 05:41 | 10.55 | ir | ||
09/05/18 | Skrējiens |
Mā | 12.00 | 58:13 | 04:51 | 12.37 | ir | ||
08/05/18 | Skrējiens ar Jānīti |
Mā | 10.00 | 1:03:26 | 06:20 | 9.46 | ir | ||
07/05/18 | Skrējiens |
Mā | 6.00 | 28:44 | 04:47 | 12.53 | ir | ||
72.00 | |||||||||
06/05/18 | Skrējiens |
Mā | 6.00 | 30:15 | 05:02 | 11.90 | ir | ||
05/05/18 | Skrējiens |
Mā | 3.00 | 15:12 | 05:04 | 11.84 | ir | ||
04/05/18 | Slims |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
03/05/18 | Slims |
Mā | 1.00 | 05:59 | 05:59 | 10.03 | ir | ||
02/05/18 | Slims |
Mā | 1.00 | 05:16 | 05:16 | 11.39 | ir | ||
01/05/18 | Slims |
Mā | 1.00 | 05:32 | 05:32 | 10.84 | ir | ||
30/04/18 | Slims |
Mā | 1.00 | 06:29 | 06:29 | 9.25 | ir | ||
14.00 | |||||||||
29/04/18 | Slims |
Mā | 1.00 | 05:26 | 05:26 | 11.04 | ir | ||
28/04/18 | Slims |
Mā | 1.00 | 05:45 | 05:45 | 10.43 | ir | ||
27/04/18 | Slims |
Mā | 3.00 | 17:40 | 05:53 | 10.19 | ir | ||
26/04/18 | Slims |
Mā | 1.00 | 05:05 | 05:05 | 11.80 | ir | ||
25/04/18 | Slims |
Mā | 1.00 | 04:59 | 04:59 | 12.04 | ir | ||
24/04/18 | Slims |
Mā | 1.00 | 05:18 | 05:18 | 11.32 | ir | ||
23/04/18 | Slims |
Mā | 1.00 | 05:29 | 05:29 | 10.94 | ir | ||
9.00 | |||||||||
22/04/18 | Skrējiens |
Mā | 6.00 | 29:20 | 04:53 | 12.27 | ir | ||
21/04/18 | Skrējiens |
Mā | 6.00 | 27:38 | 04:36 | 13.03 | ir | ||
20/04/18 | Skrējiens |
Mā | 20.00 | 1:32:21 | 04:37 | 12.99 | ir | ||
19/04/18 | Skrējiens |
Mā | 10.00 | 44:54 | 04:29 | 13.36 | ir | ||
18/04/18 | Skrējiens |
Mā | 12.00 | 55:56 | 04:39 | 12.87 | ir | ||
17/04/18 | Skrējiens |
Mā | 8.00 | 37:10 | 04:38 | 12.91 | ir | ||
16/04/18 | Skrējiens |
Mā | 6.00 | 28:41 | 04:46 | 12.55 | ir | ||
68.00 | |||||||||
15/04/18 | Skrējiens |
Mā | 6.00 | 30:45 | 05:07 | 11.71 | ir | ||
14/04/18 | Tērvetes meža Stirnu buks |
Mā | 30.00 | 2:28:57 | 04:57 | 12.08 | ir | ||
14/04/18 | Iesildīšanās/atsildīšanās |
Mā | 2.00 | 12:30 | 06:15 | 9.60 | ir | ||
13/04/18 | Skrējiens |
Mā | 6.00 | 28:26 | 04:44 | 12.66 | ir | ||
12/04/18 | Skrējiens |
Mā | 6.00 | 28:16 | 04:42 | 12.74 | ir | ||
11/04/18 | Skrējiens |
Mā | 14.00 | 1:07:21 | 04:48 | 12.47 | ir | ||
10/04/18 | Skrējiens |
Mā | 10.00 | 47:05 | 04:42 | 12.74 | ir | ||
09/04/18 | Skrējiens |
Mā | 6.00 | 28:48 | 04:48 | 12.50 | ir | ||
80.00 | |||||||||
08/04/18 | Skrējiens |
Mā | 18.00 | 2:03:01 | 06:50 | 8.78 | ir | ||
07/04/18 | Skrējiens |
Mā | 6.00 | 28:25 | 04:44 | 12.67 | ir | ||
06/04/18 | Skrējiens |
Mā | 6.00 | 29:53 | 04:58 | 12.05 | ir | ||
05/04/18 | Skrējiens |
Mā | 6.00 | 26:18 | 04:23 | 13.69 | ir | ||
04/04/18 | Skrējiens |
Mā | 18.00 | 1:25:28 | 04:44 | 12.64 | ir | ||
03/04/18 | Skrējiens |
Mā | 12.00 | 57:21 | 04:46 | 12.55 | ir | ||
02/04/18 | Skrējiens |
Mā | 6.00 | 28:16 | 04:42 | 12.74 | ir | ||
72.00 | |||||||||
01/04/18 | Skrējiens |
Mā | 18.00 | 1:25:29 | 04:44 | 12.63 | ir | ||
31/03/18 | Skrējiens |
Mā | 6.00 | 28:56 | 04:49 | 12.44 | ir | ||
30/03/18 | Skrējiens |
Mā | 6.00 | 29:25 | 04:54 | 12.24 | ir | ||
29/03/18 | Skrējiens |
Mā | 12.00 | 54:56 | 04:34 | 13.11 | ir | ||
28/03/18 | Skrējiens |
Mā | 6.00 | 27:46 | 04:37 | 12.97 | ir | ||
27/03/18 | Skrējiens |
Mā | 12.00 | 56:28 | 04:42 | 12.75 | ir | ||
26/03/18 | Skrējiens |
Mā | 6.00 | 28:32 | 04:45 | 12.62 | ir | ||
66.00 | |||||||||
25/03/18 | Skrējiens |
Mā | 6.00 | 30:03 | 05:00 | 11.98 | ir | ||
24/03/18 | Rīgas pavasara rogainings |
Mā | 40.00 | 3:59:44 | 05:59 | 10.01 | ir | ||
23/03/18 | Skrējiens |
Mā | 6.00 | 27:45 | 04:37 | 12.97 | ir | ||
22/03/18 | Skrējiens |
Mā | 18.00 | 1:25:17 | 04:44 | 12.66 | ir | ||
21/03/18 | Skrējiens |
Mā | 6.00 | 28:53 | 04:48 | 12.46 | ir | ||
20/03/18 | Skrējiens |
Mā | 14.00 | 1:06:14 | 04:43 | 12.68 | ir | ||
19/03/18 | Skrējiens |
Mā | 6.00 | 28:46 | 04:47 | 12.51 | ir | ||
96.00 | |||||||||
18/03/18 | LMP Noskrien ziemu 2018 #4 |
Mā | 21.00 | 1:36:14 | 04:34 | 13.09 | ir | ||
18/03/18 | Iesildīšanās |
Mā | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
17/03/18 | Skrējiens |
Mā | 6.00 | 29:36 | 04:56 | 12.16 | ir | ||
16/03/18 | Skrējiens |
Mā | 18.00 | 1:26:54 | 04:49 | 12.43 | ir | ||
15/03/18 | Skrējiens |
Mā | 10.00 | 48:23 | 04:50 | 12.40 | ir | ||
14/03/18 | Skrējiens |
Mā | 6.00 | 30:27 | 05:04 | 11.82 | ir | ||
13/03/18 | Skrējiens |
Mā | 14.00 | 1:07:58 | 04:51 | 12.36 | ir | ||
12/03/18 | Skrējiens |
Mā | 6.00 | 28:59 | 04:49 | 12.42 | ir | ||
83.00 | |||||||||
11/03/18 | Skrējiens |
Mā | 6.00 | 30:17 | 05:02 | 11.89 | ir | ||
10/03/18 | Sveikuļu nakts skrējiens |
Mā | 21.00 | 1:55:18 | 05:29 | 10.93 | ir | ||
10/03/18 | Skrējiens |
Mā | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
09/03/18 | Skrējiens |
Mā | 6.00 | 30:46 | 05:07 | 11.70 | ir | ||
08/03/18 | Skrējiens |
Mā | 18.00 | 1:34:48 | 05:16 | 11.39 | ir | ||
07/03/18 | Skrējiens |
Mā | 10.00 | 48:08 | 04:48 | 12.47 | ir | ||
06/03/18 | Skrējiens |
Mā | 6.00 | 31:30 | 05:15 | 11.43 | ir | ||
05/03/18 | Skrējiens |
Mā | 12.00 | 1:01:10 | 05:05 | 11.77 | ir | ||
81.00 | |||||||||
04/03/18 | Skrējiens |
Mā | 12.00 | 58:58 | 04:54 | 12.21 | ir | ||
03/03/18 | Skrējiens |
Mā | 10.00 | 50:38 | 05:03 | 11.85 | ir | ||
02/03/18 | Skrējiens |
Mā | 10.00 | 52:00 | 05:12 | 11.54 | ir | ||
01/03/18 | Skrējiens |
Mā | 10.00 | 48:38 | 04:51 | 12.34 | ir | ||
28/02/18 | Skrējiens |
Mā | 12.00 | 1:02:39 | 05:13 | 11.49 | ir | ||
27/02/18 | Skrējiens |
Mā | 10.00 | 51:00 | 05:06 | 11.76 | ir | ||
26/02/18 | Skrējiens |
Mā | 6.00 | 33:19 | 05:33 | 10.81 | ir | ||
70.00 | |||||||||
25/02/18 | Skrējiens |
Mā | 3.00 | 16:45 | 05:35 | 10.75 | ir | ||
24/02/18 | Transgrancanaria 42 km |
Mā | 40.70 | 4:07:06 | 06:04 | 9.88 | ir | ||
24/02/18 | Skrējiens |
Mā | 1.30 | 06:45 | 05:11 | 11.56 | ir | ||
23/02/18 | Skrējiens |
Mā | 6.00 | 27:34 | 04:35 | 13.06 | ir | ||
22/02/18 | Skrējiens |
Mā | 3.00 | 14:14 | 04:44 | 12.65 | ir | ||
21/02/18 | Skrējiens |
Mā | 3.00 | 15:47 | 05:15 | 11.40 | ir | ||
20/02/18 | Skrējiens |
Mā | 10.00 | 48:55 | 04:53 | 12.27 | ir | ||
19/02/18 | Skrējiens |
Mā | 6.00 | 28:41 | 04:46 | 12.55 | ir | ||
73.00 | |||||||||
18/02/18 | LMP Noskrien ziemu 2018 #3 |
Mā | 17.40 | 1:35:31 | 05:29 | 10.93 | ir | ||
18/02/18 | Iesildīšanās |
Mā | 2.60 | 12:04 | 04:38 | 12.93 | ir | ||
17/02/18 | Skrējiens |
Mā | 6.00 | 30:42 | 05:07 | 11.73 | ir | ||
16/02/18 | Skrējiens |
Mā | 10.00 | 51:56 | 05:11 | 11.55 | ir | ||
15/02/18 | Skrējiens |
Mā | 12.00 | 59:48 | 04:59 | 12.04 | ir | ||
14/02/18 | Skrējiens |
Mā | 18.00 | 1:26:56 | 04:49 | 12.42 | ir | ||
13/02/18 | Skrējiens |
Mā | 12.00 | 58:36 | 04:53 | 12.29 | ir | ||
12/02/18 | Skrējiens |
Mā | 6.00 | 30:18 | 05:03 | 11.88 | ir | ||
84.00 | |||||||||
11/02/18 | Skrējiens |
Mā | 18.00 | 1:47:52 | 05:59 | 10.01 | ir | ||
10/02/18 | Skrējiens |
Mā | 12.00 | 58:51 | 04:54 | 12.23 | ir | ||
09/02/18 | Skrējiens |
Mā | 18.00 | 1:28:44 | 04:55 | 12.17 | ir | ||
08/02/18 | Skrējiens |
Mā | 6.00 | 30:47 | 05:07 | 11.69 | ir | ||
07/02/18 | Skrējiens |
Mā | 10.00 | 48:22 | 04:50 | 12.41 | ir | ||
06/02/18 | Skrējiens |
Mā | 12.00 | 1:01:07 | 05:05 | 11.78 | ir | ||
05/02/18 | Skrējiens |
Mā | 6.00 | 29:42 | 04:57 | 12.12 | ir | ||
82.00 | |||||||||
04/02/18 | Skrējiens |
Mā | 18.00 | 1:43:18 | 05:44 | 10.45 | ir | ||
03/02/18 | Skrējiens |
Mā | 12.00 | 1:00:06 | 05:00 | 11.98 | ir | ||
02/02/18 | Skrējiens |
Mā | 6.00 | 29:46 | 04:57 | 12.09 | ir | ||
01/02/18 | Skrējiens |
Mā | 16.00 | 1:36:53 | 06:03 | 9.91 | ir | ||
31/01/18 | Skrējiens |
Mā | 12.00 | 1:00:30 | 05:02 | 11.90 | ir | ||
30/01/18 | Skrējiens |
Mā | 12.00 | 1:03:07 | 05:15 | 11.41 | ir | ||
29/01/18 | Skrējiens |
Mā | 18.00 | 1:29:07 | 04:57 | 12.12 | ir | ||
94.00 | |||||||||
28/01/18 | Skrējiens |
Mā | 6.00 | 31:46 | 05:17 | 11.33 | ir | ||
27/01/18 | Skrējiens |
Mā | 6.00 | 30:08 | 05:01 | 11.95 | ir | ||
26/01/18 | Skrējiens |
Mā | 10.00 | 59:18 | 05:55 | 10.12 | ir | ||
25/01/18 | Skrējiens |
Mā | 14.00 | 1:11:01 | 05:04 | 11.83 | ir | ||
24/01/18 | Skrējiens |
Mā | 14.00 | 1:18:18 | 05:35 | 10.73 | ir | ||
23/01/18 | Skrējiens |
Mā | 14.00 | 1:18:59 | 05:38 | 10.64 | ir | ||
22/01/18 | Skrējiens |
Mā | 6.00 | 32:42 | 05:27 | 11.01 | ir | ||
70.00 | |||||||||
21/01/18 | LMP Noskrien ziemu 2018 #2 |
Mā | 18.80 | 1:30:00 | 04:47 | 12.53 | ir | ||
21/01/18 | Skrējiens |
Mā | 2.20 | 11:15 | 05:06 | 11.73 | ir | ||
20/01/18 | Skrējiens |
Mā | 14.00 | 1:11:35 | 05:06 | 11.73 | ir | ||
19/01/18 | Skrējiens |
Mā | 14.00 | 1:11:20 | 05:05 | 11.78 | ir | ||
18/01/18 | Skrējiens |
Mā | 14.00 | 1:13:23 | 05:14 | 11.45 | ir | ||
17/01/18 | Skrējiens |
Mā | 6.00 | 32:09 | 05:21 | 11.20 | ir | ||
16/01/18 | Skrējiens |
Mā | 10.00 | 51:46 | 05:10 | 11.59 | ir | ||
15/01/18 | Skrējiens |
Mā | 6.00 | 30:37 | 05:06 | 11.76 | ir | ||
85.00 | |||||||||
14/01/18 | Skrējiens |
Mā | 18.00 | 1:33:59 | 05:13 | 11.49 | ir | ||
13/01/18 | Skrējiens |
Mā | 10.00 | 58:30 | 05:51 | 10.26 | ir | ||
12/01/18 | Skrējiens |
Mā | 6.00 | 34:17 | 05:42 | 10.50 | ir | ||
11/01/18 | Skrējiens |
Mā | 14.00 | 1:05:32 | 04:40 | 12.82 | ir | ||
10/01/18 | Skrējiens |
Mā | 14.00 | 1:09:36 | 04:58 | 12.07 | ir | ||
09/01/18 | Skrējiens |
Mā | 14.00 | 1:07:16 | 04:48 | 12.49 | ir | ||
08/01/18 | Skrējiens |
Mā | 6.00 | 29:26 | 04:54 | 12.23 | ir | ||
82.00 | |||||||||
07/01/18 | Skrējiens |
Mā | 19.00 | 1:52:49 | 05:56 | 10.10 | ir | ||
06/01/18 | Skrējiens |
Mā | 14.00 | 1:09:18 | 04:57 | 12.12 | ir | ||
05/01/18 | Skrējiens |
Mā | 6.00 | 29:07 | 04:51 | 12.36 | ir | ||
04/01/18 | Skrējiens |
Mā | 14.00 | 1:07:46 | 04:50 | 12.40 | ir | ||
03/01/18 | Skrējiens |
Mā | 10.00 | 48:49 | 04:52 | 12.29 | ir | ||
02/01/18 | Skrējiens |
Mā | 12.00 | 58:50 | 04:54 | 12.24 | ir | ||
01/01/18 | Skrējiens |
Mā | 6.00 | 30:15 | 05:02 | 11.90 | ir | ||
81.00 | |||||||||
31/12/17 | Skrējiens |
Mā | 5.00 | 26:09 | 05:13 | 11.47 | ir | ||
30/12/17 | SSV#51 |
Mā | 24.00 | 2:18:52 | 05:47 | 10.37 | ir | ||
29/12/17 | Skrējiens |
Mā | 8.00 | 39:54 | 04:59 | 12.03 | ir | ||
28/12/17 | Skrējiens |
Mā | 12.00 | 57:41 | 04:48 | 12.48 | ir | ||
27/12/17 | Skrējiens |
Mā | 14.00 | 1:08:43 | 04:54 | 12.22 | ir | ||
26/12/17 | Skrējiens |
Mā | 12.00 | 1:01:20 | 05:06 | 11.74 | ir | ||
25/12/17 | Skrējiens |
Mā | 7.00 | 34:21 | 04:54 | 12.23 | ir | ||
82.00 | |||||||||
24/12/17 | Skrējiens |
Mā | 22.00 | 1:49:57 | 04:59 | 12.01 | ir | ||
23/12/17 | Skrējiens |
Mā | 6.00 | 31:00 | 05:10 | 11.61 | ir | ||
22/12/17 | Skrējiens |
Mā | 14.00 | 1:07:15 | 04:48 | 12.49 | ir | ||
21/12/17 | Skrējiens |
Mā | 12.00 | 59:48 | 04:59 | 12.04 | ir | ||
20/12/17 | Skrējiens |
Mā | 12.00 | 57:03 | 04:45 | 12.62 | ir | ||
19/12/17 | Skrējiens |
Mā | 6.00 | 29:21 | 04:53 | 12.27 | ir | ||
18/12/17 | Skrējiens |
Mā | 10.00 | 49:39 | 04:57 | 12.08 | ir | ||
82.00 | |||||||||
17/12/17 | LMP Noskrien ziemu 2018 #1 |
Mā | 20.00 | 1:39:18 | 04:57 | 12.08 | ir | ||
16/12/17 | Skrējiens |
Mā | 10.00 | 49:10 | 04:55 | 12.20 | ir | ||
15/12/17 | Skrējiens |
Mā | 10.00 | 49:30 | 04:57 | 12.12 | ir | ||
14/12/17 | Skrējiens |
Mā | 12.00 | 58:10 | 04:50 | 12.38 | ir | ||
13/12/17 | Skrējiens |
Mā | 12.00 | 58:45 | 04:53 | 12.26 | ir | ||
12/12/17 | Skrējiens |
Mā | 10.00 | 48:22 | 04:50 | 12.41 | ir | ||
11/12/17 | Skrējiens |
Mā | 8.00 | 39:58 | 04:59 | 12.01 | ir | ||
82.00 | |||||||||
10/12/17 | Skrējiens |
Mā | 20.00 | 1:37:46 | 04:53 | 12.27 | ir | ||
09/12/17 | Skrējiens |
Mā | 14.00 | 1:08:00 | 04:51 | 12.35 | ir | ||
08/12/17 | Skrējiens |
Mā | 10.00 | 48:16 | 04:49 | 12.43 | ir | ||
07/12/17 | Skrējiens |
Mā | 10.00 | 51:26 | 05:08 | 11.67 | ir | ||
06/12/17 | Skrējiens |
Mā | 12.00 | 58:30 | 04:52 | 12.31 | ir | ||
05/12/17 | Skrējiens |
Mā | 10.00 | 47:49 | 04:46 | 12.55 | ir | ||
04/12/17 | Skrējiens |
Mā | 6.00 | 28:30 | 04:45 | 12.63 | ir | ||
82.00 | |||||||||
03/12/17 | Skrējiens |
Mā | 6.00 | 29:20 | 04:53 | 12.27 | ir | ||
02/12/17 | Skrējiens |
Mā | 26.00 | 2:11:28 | 05:03 | 11.87 | ir | ||
01/12/17 | Skrējiens |
Mā | 10.00 | 47:25 | 04:44 | 12.65 | ir | ||
30/11/17 | Skrējiens |
Mā | 14.00 | 1:07:25 | 04:48 | 12.46 | ir | ||
29/11/17 | Skrējiens |
Mā | 14.00 | 1:07:12 | 04:48 | 12.50 | ir | ||
28/11/17 | Skrējiens |
Mā | 6.00 | 28:23 | 04:43 | 12.68 | ir | ||
27/11/17 | Skrējiens |
Mā | 6.00 | 29:59 | 04:59 | 12.01 | ir | ||
82.00 | |||||||||
26/11/17 | Skrējiens |
Mā | 9.00 | 47:03 | 05:13 | 11.48 | ir | ||
25/11/17 | SSV#50 |
Mā | 32.00 | 3:00:00 | 05:37 | 10.67 | ir | ||
24/11/17 | Skrējiens |
Mā | 6.00 | 30:44 | 05:07 | 11.71 | ir | ||
23/11/17 | Skrējiens |
Mā | 14.00 | 1:09:13 | 04:56 | 12.14 | ir | ||
22/11/17 | Skrējiens |
Mā | 11.00 | 51:37 | 04:41 | 12.79 | ir | ||
21/11/17 | Skrējiens |
Mā | 14.00 | 1:07:18 | 04:48 | 12.48 | ir | ||
20/11/17 | Skrējiens |
Mā | 6.00 | 29:25 | 04:54 | 12.24 | ir | ||
92.00 | |||||||||
19/11/17 | Skrējiens |
Mā | 25.00 | 2:06:44 | 05:04 | 11.84 | ir | ||
18/11/17 | Skrējiens |
Mā | 6.00 | 29:43 | 04:57 | 12.11 | ir | ||
17/11/17 | Skrējiens |
Mā | 14.00 | 1:05:56 | 04:42 | 12.74 | ir | ||
16/11/17 | Skrējiens |
Mā | 10.00 | 49:44 | 04:58 | 12.06 | ir | ||
15/11/17 | Skrējiens |
Mā | 14.00 | 1:08:22 | 04:53 | 12.29 | ir | ||
14/11/17 | Skrējiens |
Mā | 14.00 | 1:07:43 | 04:50 | 12.40 | ir | ||
13/11/17 | Skrējiens |
Mā | 6.00 | 29:01 | 04:50 | 12.41 | ir | ||
89.00 | |||||||||
12/11/17 | Svētku skrējiens “Patriots” |
Mā | 24.00 | 1:49:00 | 04:32 | 13.21 | ir | ||
11/11/17 | Koptreniņš “Latvijai 99″ |
Mā | 26.30 | 2:26:10 | 05:33 | 10.80 | ir | ||
11/11/17 | Turp/atpakaļ |
Mā | 0.70 | 04:11 | 05:58 | 10.04 | ir | ||
10/11/17 | Skrējiens |
Mā | 6.00 | 30:12 | 05:02 | 11.92 | ir | ||
09/11/17 | Skrējiens |
Mā | 14.00 | 1:09:25 | 04:57 | 12.10 | ir | ||
08/11/17 | Skrējiens |
Mā | 14.00 | 1:07:19 | 04:48 | 12.48 | ir | ||
07/11/17 | Skrējiens |
Mā | 14.00 | 1:08:41 | 04:54 | 12.23 | ir | ||
06/11/17 | Skrējiens |
Mā | 6.00 | 29:38 | 04:56 | 12.15 | ir | ||
105.00 | |||||||||
05/11/17 | Skrējiens |
Mā | 11.00 | 54:41 | 04:58 | 12.07 | ir | ||
04/11/17 | Skrējiens |
Mā | 14.00 | 1:08:10 | 04:52 | 12.32 | ir | ||
03/11/17 | Skrējiens |
Mā | 6.00 | 31:54 | 05:19 | 11.29 | ir | ||
02/11/17 | Skrējiens |
Mā | 14.00 | 1:11:58 | 05:08 | 11.67 | ir | ||
01/11/17 | Skrējiens |
Mā | 14.00 | 1:11:29 | 05:06 | 11.75 | ir | ||
31/10/17 | Skrējiens |
Mā | 14.00 | 1:08:10 | 04:52 | 12.32 | ir | ||
30/10/17 | Skrējiens |
Mā | 6.00 | 30:20 | 05:03 | 11.87 | ir | ||
79.00 | |||||||||
29/10/17 | Skrējiens |
Mā | 14.00 | 1:08:08 | 04:52 | 12.33 | ir | ||
28/10/17 | Skrējiens |
Mā | 12.00 | 1:00:29 | 05:02 | 11.90 | ir | ||
27/10/17 | Skrējiens |
Mā | 12.00 | 56:00 | 04:40 | 12.86 | ir | ||
26/10/17 | Skrējiens |
Mā | 14.00 | 1:07:34 | 04:49 | 12.43 | ir | ||
25/10/17 | Skrējiens |
Mā | 14.00 | 1:06:30 | 04:45 | 12.63 | ir | ||
24/10/17 | Skrējiens |
Mā | 14.00 | 1:08:43 | 04:54 | 12.22 | ir | ||
23/10/17 | Skrējiens |
Mā | 10.00 | 52:02 | 05:12 | 11.53 | ir | ||
90.00 | |||||||||
22/10/17 | Skrējiens |
Mā | 10.00 | 51:58 | 05:11 | 11.55 | ir | ||
21/10/17 | Karostas Stirnu buks |
Mā | 30.40 | 2:36:30 | 05:08 | 11.65 | ir | ||
21/10/17 | Iesildīšanās |
Mā | 0.60 | 03:00 | 05:00 | 12.00 | ir | ||
20/10/17 | Skrējiens |
Mā | 14.00 | 1:09:27 | 04:57 | 12.10 | ir | ||
19/10/17 | Skrējiens |
Mā | 14.00 | 1:08:07 | 04:51 | 12.33 | ir | ||
18/10/17 | Skrējiens |
Mā | 12.00 | 59:20 | 04:56 | 12.13 | ir | ||
17/10/17 | Skrējiens |
Mā | 12.00 | 1:00:34 | 05:02 | 11.89 | ir | ||
16/10/17 | Skrējiens |
Mā | 10.00 | 50:23 | 05:02 | 11.91 | ir | ||
103.00 | |||||||||
15/10/17 | Skrējiens |
Mā | 14.00 | 1:09:34 | 04:58 | 12.07 | ir | ||
15/10/17 | Skrējiens |
Mā | 14.00 | 1:09:29 | 04:57 | 12.09 | ir | ||
14/10/17 | Skrējiens |
Mā | 14.00 | 1:09:55 | 04:59 | 12.01 | ir | ||
13/10/17 | Skrējiens |
Mā | 12.00 | 59:24 | 04:57 | 12.12 | ir | ||
12/10/17 | Skrējiens |
Mā | 10.00 | 49:52 | 04:59 | 12.03 | ir | ||
11/10/17 | Skrējiens |
Mā | 14.00 | 1:09:33 | 04:58 | 12.08 | ir | ||
10/10/17 | Skrējiens |
Mā | 12.00 | 1:01:33 | 05:07 | 11.70 | ir | ||
09/10/17 | Skrējiens |
Mā | 10.00 | 48:14 | 04:49 | 12.44 | ir | ||
100.00 | |||||||||
08/10/17 | Skrējiens |
Mā | 24.00 | 1:59:33 | 04:58 | 12.05 | ir | ||
07/10/17 | Siguldas pusmaratons |
Mā | 21.10 | 1:30:57 | 04:18 | 13.92 | ir | ||
07/10/17 | Iesildīšanās |
Mā | 0.90 | 04:30 | 04:59 | 12.03 | ir | ||
06/10/17 | Skrējiens |
Mā | 10.00 | 51:33 | 05:09 | 11.64 | ir | ||
05/10/17 | Skrējiens |
Mā | 12.00 | 1:02:30 | 05:12 | 11.52 | ir | ||
04/10/17 | Skrējiens |
Mā | 14.00 | 1:11:31 | 05:06 | 11.75 | ir | ||
03/10/17 | Skrējiens |
Mā | 12.00 | 59:07 | 04:55 | 12.18 | ir | ||
02/10/17 | Skrējiens |
Mā | 10.00 | 52:40 | 05:16 | 11.39 | ir | ||
104.00 | |||||||||
01/10/17 | Skrējiens |
Mā | 6.00 | 32:30 | 05:25 | 11.08 | ir | ||
30/09/17 | Siguldas kalnu maratons |
Mā | 40.00 | 4:49:58 | 07:14 | 8.28 | ir | ||
29/09/17 | Skrējiens |
Mā | 6.00 | 29:39 | 04:56 | 12.14 | ir | ||
28/09/17 | Skrējiens |
Mā | 10.00 | 49:20 | 04:56 | 12.16 | ir | ||
27/09/17 | Skrējiens |
Mā | 14.00 | 1:08:06 | 04:51 | 12.33 | ir | ||
26/09/17 | Skrējiens |
Mā | 14.00 | 1:10:30 | 05:02 | 11.91 | ir | ||
25/09/17 | Skrējiens |
Mā | 10.00 | 49:42 | 04:58 | 12.07 | ir | ||
100.00 | |||||||||
24/09/17 | Skrējiens |
Mā | 13.60 | 1:06:14 | 04:52 | 12.32 | ir | ||
23/09/17 | Gaujas senlejas Stirnu buks |
Mā | 28.40 | 3:08:08 | 06:37 | 9.06 | ir | ||
22/09/17 | Skrējiens |
Mā | 14.00 | 1:08:11 | 04:52 | 12.32 | ir | ||
21/09/17 | Skrējiens |
Mā | 12.00 | 59:10 | 04:55 | 12.17 | ir | ||
20/09/17 | Skrējiens |
Mā | 10.00 | 47:25 | 04:44 | 12.65 | ir | ||
19/09/17 | Skrējiens |
Mā | 12.00 | 55:53 | 04:39 | 12.88 | ir | ||
18/09/17 | Skrējiens |
Mā | 10.00 | 52:16 | 05:13 | 11.48 | ir | ||
100.00 | |||||||||
17/09/17 | Skrējiens |
Mā | 6.00 | 29:31 | 04:55 | 12.20 | ir | ||
17/09/17 | Valmieras pusmaratons + 2,90 km |
Mā | 24.00 | 1:42:15 | 04:15 | 14.08 | ir | ||
17/09/17 | Iesildīšanās/atsildīšanās |
Mā | 2.00 | 10:44 | 05:22 | 11.18 | ir | ||
16/09/17 | Skrējiens |
Mā | 12.00 | 59:47 | 04:58 | 12.04 | ir | ||
15/09/17 | Skrējiens |
Mā | 10.00 | 48:02 | 04:48 | 12.49 | ir | ||
14/09/17 | Skrējiens |
Mā | 10.00 | 46:25 | 04:38 | 12.93 | ir | ||
13/09/17 | Skrējiens |
Mā | 14.00 | 1:08:31 | 04:53 | 12.26 | ir | ||
12/09/17 | Skrējiens |
Mā | 12.00 | 55:56 | 04:39 | 12.87 | ir | ||
11/09/17 | Skrējiens |
Mā | 10.00 | 50:57 | 05:05 | 11.78 | ir | ||
100.00 | |||||||||
10/09/17 | Priekuļu taka 2017 |
Mā | 17.62 | 1:41:59 | 05:47 | 10.37 | ir | ||
10/09/17 | Iesildīšanās/atsildīšanās |
Mā | 4.38 | 26:52 | 06:08 | 9.78 | ir | ||
09/09/17 | Skrējiens |
Mā | 12.00 | 1:01:42 | 05:08 | 11.67 | ir | ||
08/09/17 | Skrējiens |
Mā | 16.00 | 1:22:06 | 05:07 | 11.69 | ir | ||
07/09/17 | Skrējiens |
Mā | 12.00 | 1:04:25 | 05:22 | 11.18 | ir | ||
06/09/17 | Skrējiens |
Mā | 14.00 | 1:12:58 | 05:12 | 11.51 | ir | ||
05/09/17 | Skrējiens |
Mā | 14.00 | 1:11:22 | 05:05 | 11.77 | ir | ||
04/09/17 | Skrējiens |
Mā | 10.00 | 53:43 | 05:22 | 11.17 | ir | ||
100.00 | |||||||||
03/09/17 | Latvijas čempionāts 50 km skrējienā |
Mā | 50.00 | 3:44:22 | 04:29 | 13.37 | ir | ||
03/09/17 | Iesildīšanās |
Mā | 1.00 | 04:40 | 04:40 | 12.86 | ir | ||
02/09/17 | Skrējiens |
Mā | 6.00 | 30:19 | 05:03 | 11.87 | ir | ||
01/09/17 | Skrējiens |
Mā | 6.00 | 29:55 | 04:59 | 12.03 | ir | ||
31/08/17 | Skrējiens |
Mā | 6.00 | 29:40 | 04:56 | 12.13 | ir | ||
30/08/17 | Skrējiens |
Mā | 10.00 | 49:29 | 04:56 | 12.13 | ir | ||
29/08/17 | Skrējiens |
Mā | 14.00 | 1:09:06 | 04:56 | 12.16 | ir | ||
28/08/17 | Skrējiens |
Mā | 12.00 | 55:59 | 04:39 | 12.86 | ir | ||
105.00 | |||||||||
27/08/17 | Skrējiens |
Mā | 10.00 | 49:19 | 04:55 | 12.17 | ir | ||
26/08/17 | 5. Baltijas Baso pēdu ultramaratons |
Mā | 34.00 | 2:40:00 | 04:42 | 12.75 | ir | ||
25/08/17 | Skrējiens |
Mā | 10.00 | 50:09 | 05:00 | 11.96 | ir | ||
24/08/17 | Skrējiens |
Mā | 14.00 | 1:06:37 | 04:45 | 12.61 | ir | ||
23/08/17 | Skrējiens |
Mā | 16.00 | 1:19:18 | 04:57 | 12.11 | ir | ||
22/08/17 | Skrējiens |
Mā | 12.00 | 57:14 | 04:46 | 12.58 | ir | ||
21/08/17 | Skrējiens |
Mā | 10.00 | 50:15 | 05:01 | 11.94 | ir | ||
106.00 | |||||||||
20/08/17 | Skrējiens |
Mā | 10.00 | 51:41 | 05:10 | 11.61 | ir | ||
19/08/17 | Milzkalna/Āžu kalna Stirnu buks |
Mā | 31.00 | 3:10:12 | 06:08 | 9.78 | ir | ||
19/08/17 | Iesildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
18/08/17 | Skrējiens |
Mā | 10.00 | 49:05 | 04:54 | 12.22 | ir | ||
17/08/17 | Skrējiens |
Mā | 14.00 | 1:07:32 | 04:49 | 12.44 | ir | ||
16/08/17 | Skrējiens |
Mā | 14.00 | 1:06:29 | 04:44 | 12.63 | ir | ||
15/08/17 | Skrējiens |
Mā | 12.00 | 57:40 | 04:48 | 12.49 | ir | ||
14/08/17 | Skrējiens |
Mā | 10.00 | 47:49 | 04:46 | 12.55 | ir | ||
102.00 | |||||||||
13/08/17 | Skrējiens |
Mā | 14.00 | 1:09:31 | 04:57 | 12.08 | ir | ||
12/08/17 | 12. Kuldīgas pusmaratons |
Mā | 21.10 | 1:35:56 | 04:32 | 13.20 | ir | ||
12/08/17 | Iesildīšanās/atsildīšanās |
Mā | 2.90 | 14:30 | 04:59 | 12.01 | ir | ||
11/08/17 | Skrējiens |
Mā | 13.00 | 1:02:54 | 04:50 | 12.40 | ir | ||
10/08/17 | Skrējiens |
Mā | 13.00 | 1:01:51 | 04:45 | 12.61 | ir | ||
09/08/17 | Skrējiens |
Mā | 14.00 | 1:05:46 | 04:41 | 12.77 | ir | ||
08/08/17 | Skrējiens |
Mā | 12.00 | 56:00 | 04:40 | 12.86 | ir | ||
07/08/17 | Skrējiens |
Mā | 10.00 | 48:03 | 04:48 | 12.49 | ir | ||
100.00 | |||||||||
06/08/17 | Skrējiens |
Mā | 10.00 | 49:09 | 04:54 | 12.21 | ir | ||
05/08/17 | Cēsis ECO Trail 2017 |
Mā | 42.00 | 3:39:52 | 05:14 | 11.46 | ir | ||
04/08/17 | Skrējiens |
Mā | 10.00 | 48:43 | 04:52 | 12.32 | ir | ||
03/08/17 | Skrējiens |
Mā | 10.00 | 47:50 | 04:47 | 12.54 | ir | ||
02/08/17 | Skrējiens |
Mā | 10.00 | 46:20 | 04:38 | 12.95 | ir | ||
01/08/17 | Skrējiens |
Mā | 16.00 | 1:13:52 | 04:37 | 13.00 | ir | ||
31/07/17 | Skrējiens |
Mā | 10.00 | 49:18 | 04:55 | 12.17 | ir | ||
108.00 | |||||||||
30/07/17 | Skrējiens |
Mā | 10.00 | 48:55 | 04:53 | 12.27 | ir | ||
29/07/17 | Pokaiņu meža Stirnu buks |
Mā | 31.35 | 2:52:55 | 05:30 | 10.88 | ir | ||
29/07/17 | Iesildīšanās/atsildīšanās |
Mā | 2.65 | 15:05 | 05:41 | 10.54 | ir | ||
28/07/17 | Skrējiens |
Mā | 10.00 | 48:36 | 04:51 | 12.35 | ir | ||
27/07/17 | Skrējiens |
Mā | 14.00 | 1:08:02 | 04:51 | 12.35 | ir | ||
26/07/17 | Skrējiens |
Mā | 12.00 | 57:51 | 04:49 | 12.45 | ir | ||
25/07/17 | Skrējiens |
Mā | 14.00 | 1:08:36 | 04:54 | 12.24 | ir | ||
24/07/17 | Skrējiens |
Mā | 10.00 | 48:37 | 04:51 | 12.34 | ir | ||
104.00 | |||||||||
23/07/17 | Skrējiens |
Mā | 14.00 | 1:12:15 | 05:09 | 11.63 | ir | ||
22/07/17 | 4. Jelgavas nakts pusmaratons |
Mā | 21.10 | 1:25:36 | 04:03 | 14.79 | ir | ||
22/07/17 | Iesildīšanās |
Mā | 1.90 | 09:19 | 04:53 | 12.25 | ir | ||
21/07/17 | Skrējiens |
Mā | 10.00 | 48:05 | 04:48 | 12.48 | ir | ||
20/07/17 | Skrējiens |
Mā | 14.00 | 1:06:58 | 04:47 | 12.54 | ir | ||
19/07/17 | Skrējiens |
Mā | 16.00 | 1:18:28 | 04:54 | 12.23 | ir | ||
18/07/17 | Skrējiens |
Mā | 14.00 | 1:12:15 | 05:09 | 11.63 | ir | ||
17/07/17 | Skrējiens |
Mā | 10.00 | 50:35 | 05:03 | 11.86 | ir | ||
101.00 | |||||||||
16/07/17 | Skrējiens |
Mā | 3.81 | 22:44 | 05:58 | 10.04 | ir | ||
15/07/17 | Vilkaču maratons |
Mā | 42.20 | 6:12:31 | 08:49 | 6.80 | ir | ||
14/07/17 | Skrējiens |
Mā | 10.00 | 50:36 | 05:03 | 11.86 | ir | ||
13/07/17 | Skrējiens |
Mā | 10.00 | 52:20 | 05:14 | 11.46 | ir | ||
12/07/17 | Skrējiens |
Mā | 14.00 | 1:09:46 | 04:59 | 12.04 | ir | ||
11/07/17 | Skrējiens |
Mā | 12.00 | 59:02 | 04:55 | 12.20 | ir | ||
10/07/17 | Skrējiens |
Mā | 10.00 | 50:36 | 05:03 | 11.86 | ir | ||
102.00 | |||||||||
09/07/17 | Skrējiens |
Mā | 5.49 | 28:34 | 05:12 | 11.54 | ir | ||
08/07/17 | 6 stundu skrējiens “Pārspēj sevi” |
Mā | 67.51 | 6:00:00 | 05:19 | 11.25 | ir | ||
07/07/17 | Skrējiens |
Mā | 6.00 | 29:21 | 04:53 | 12.27 | ir | ||
06/07/17 | Skrējiens |
Mā | 6.00 | 29:03 | 04:50 | 12.39 | ir | ||
05/07/17 | Skrējiens |
Mā | 10.00 | 48:28 | 04:50 | 12.38 | ir | ||
04/07/17 | Skrējiens |
Mā | 10.00 | 48:23 | 04:50 | 12.40 | ir | ||
03/07/17 | Skrējiens |
Mā | 10.00 | 47:27 | 04:44 | 12.64 | ir | ||
115.00 | |||||||||
02/07/17 | Skrējiens |
Mā | 12.00 | 59:16 | 04:56 | 12.15 | ir | ||
01/07/17 | Kornetu Stirnu buks |
Mā | 24.50 | 2:14:49 | 05:30 | 10.90 | ir | ||
01/07/17 | Iesildīšanās |
Mā | 0.50 | 02:30 | 05:00 | 12.00 | ir | ||
30/06/17 | Skrējiens |
Mā | 10.00 | 49:58 | 04:59 | 12.01 | ir | ||
29/06/17 | Skrējiens |
Mā | 10.00 | 46:12 | 04:37 | 12.99 | ir | ||
28/06/17 | Skrējiens |
Mā | 12.00 | 56:44 | 04:43 | 12.69 | ir | ||
27/06/17 | "Juglas apļi", 5. kārta |
Mā | 22.00 | 1:42:08 | 04:38 | 12.92 | ir | ||
26/06/17 | Skrējiens |
Mā | 13.00 | 1:01:45 | 04:45 | 12.63 | ir | ||
104.00 | |||||||||
25/06/17 | Skrējiens |
Mā | 14.00 | 1:05:51 | 04:42 | 12.76 | ir | ||
24/06/17 | Skrējiens |
Mā | 10.00 | 47:05 | 04:42 | 12.74 | ir | ||
23/06/17 | Skrējiens |
Mā | 10.00 | 47:13 | 04:43 | 12.71 | ir | ||
22/06/17 | 5. Īsākās nakts skrējiens |
Mā | 30.00 | 2:22:30 | 04:45 | 12.63 | ir | ||
21/06/17 | Skrējiens |
Mā | 13.00 | 57:44 | 04:26 | 13.51 | ir | ||
20/06/17 | Skrējiens |
Mā | 14.00 | 1:05:45 | 04:41 | 12.78 | ir | ||
19/06/17 | Skrējiens |
Mā | 10.00 | 46:15 | 04:37 | 12.97 | ir | ||
101.00 | |||||||||
18/06/17 | Ventspils pusmaratons |
Mā | 21.10 | 1:27:13 | 04:08 | 14.51 | ir | ||
18/06/17 | Iesildīšanās |
Mā | 0.90 | 04:30 | 04:59 | 12.03 | ir | ||
17/06/17 | Skrējiens |
Mā | 6.00 | 29:12 | 04:52 | 12.33 | ir | ||
17/06/17 | Skrējiens |
Mā | 13.00 | 1:03:12 | 04:51 | 12.34 | ir | ||
16/06/17 | Skrējiens |
Mā | 13.00 | 1:02:22 | 04:47 | 12.51 | ir | ||
15/06/17 | Skrējiens |
Mā | 10.00 | 46:44 | 04:40 | 12.84 | ir | ||
14/06/17 | Skrējiens |
Mā | 13.00 | 59:19 | 04:33 | 13.15 | ir | ||
13/06/17 | Skrējiens |
Mā | 10.00 | 47:40 | 04:46 | 12.59 | ir | ||
12/06/17 | Skrējiens |
Mā | 13.00 | 1:02:15 | 04:47 | 12.53 | ir | ||
100.00 | |||||||||
11/06/17 | Skrējiens |
Mā | 24.00 | 1:51:13 | 04:38 | 12.95 | ir | ||
10/06/17 | Skrējiens |
Mā | 16.00 | 1:09:30 | 04:20 | 13.81 | ir | ||
09/06/17 | Skrējiens |
Mā | 12.00 | 53:08 | 04:25 | 13.55 | ir | ||
08/06/17 | Skrējiens |
Mā | 16.00 | 1:16:09 | 04:45 | 12.61 | ir | ||
07/06/17 | Skrējiens |
Mā | 10.00 | 49:35 | 04:57 | 12.10 | ir | ||
06/06/17 | Skrējiens |
Mā | 12.00 | 56:54 | 04:44 | 12.65 | ir | ||
05/06/17 | Skrējiens |
Mā | 10.00 | 49:23 | 04:56 | 12.15 | ir | ||
100.00 | |||||||||
04/06/17 | Zilonis Babītē 2017 |
Mā | 53.00 | 5:01:23 | 05:41 | 10.55 | ir | ||
03/06/17 | Skrējiens |
Mā | 6.00 | 31:22 | 05:13 | 11.48 | ir | ||
02/06/17 | Skrējiens |
Mā | 10.00 | 48:54 | 04:53 | 12.27 | ir | ||
01/06/17 | Skrējiens |
Mā | 10.00 | 46:32 | 04:39 | 12.89 | ir | ||
31/05/17 | Skrējiens |
Mā | 10.00 | 47:07 | 04:42 | 12.73 | ir | ||
30/05/17 | Skrējiens |
Mā | 12.00 | 55:18 | 04:36 | 13.02 | ir | ||
29/05/17 | Skrējiens |
Mā | 10.00 | 47:50 | 04:47 | 12.54 | ir | ||
111.00 | |||||||||
28/05/17 | Skrējiens |
Mā | 12.00 | 58:48 | 04:54 | 12.24 | ir | ||
27/05/17 | Smeceres sila Stirnu buks |
Mā | 20.00 | 1:34:37 | 04:43 | 12.68 | ir | ||
27/05/17 | Iesildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
26/05/17 | Skrējiens |
Mā | 10.00 | 48:50 | 04:53 | 12.29 | ir | ||
25/05/17 | Skrējiens |
Mā | 16.00 | 1:16:23 | 04:46 | 12.57 | ir | ||
24/05/17 | Skrējiens |
Mā | 12.00 | 57:16 | 04:46 | 12.57 | ir | ||
23/05/17 | Skrējiens |
Mā | 20.00 | 1:33:33 | 04:40 | 12.83 | ir | ||
22/05/17 | Skrējiens |
Mā | 10.00 | 47:34 | 04:45 | 12.61 | ir | ||
101.00 | |||||||||
21/05/17 | Skrējiens |
Mā | 14.00 | 1:07:37 | 04:49 | 12.42 | ir | ||
20/05/17 | Salaspils pilsētas pusmaratons |
Mā | 21.10 | 1:31:07 | 04:19 | 13.89 | ir | ||
20/05/17 | Iesildīšanās |
Mā | 0.90 | 04:30 | 04:59 | 12.03 | ir | ||
19/05/17 | Skrējiens |
Mā | 10.00 | 48:16 | 04:49 | 12.43 | ir | ||
18/05/17 | Skrējiens |
Mā | 14.00 | 1:05:50 | 04:42 | 12.76 | ir | ||
17/05/17 | Skrējiens |
Mā | 20.00 | 1:31:43 | 04:35 | 13.08 | ir | ||
16/05/17 | Skrējiens |
Mā | 10.00 | 46:24 | 04:38 | 12.93 | ir | ||
15/05/17 | Skrējiens |
Mā | 10.00 | 47:45 | 04:46 | 12.57 | ir | ||
100.00 | |||||||||
14/05/17 | Lattelecom Rīgas maratons TT - 1:45 |
Mā | 21.10 | 1:44:49 | 04:58 | 12.08 | |||
14/05/17 | Iesildīšanās |
Mā | 0.90 | 04:30 | 04:59 | 12.03 | ir | ||
13/05/17 | Skrējiens |
Mā | 16.00 | 1:16:51 | 04:48 | 12.49 | ir | ||
12/05/17 | Skrējiens |
Mā | 14.00 | 1:07:12 | 04:48 | 12.50 | ir | ||
11/05/17 | Skrējiens |
Mā | 10.00 | 49:06 | 04:54 | 12.22 | ir | ||
10/05/17 | Skrējiens |
Mā | 20.00 | 1:33:55 | 04:41 | 12.78 | ir | ||
09/05/17 | Skrējiens |
Mā | 13.00 | 1:01:53 | 04:45 | 12.60 | ir | ||
08/05/17 | Skrējiens |
Mā | 10.00 | 47:36 | 04:45 | 12.61 | ir | ||
105.00 | |||||||||
07/05/17 | Skrējiens |
Mā | 20.00 | 1:37:05 | 04:51 | 12.36 | ir | ||
06/05/17 | Skrējiens |
Mā | 12.00 | 56:30 | 04:42 | 12.74 | ir | ||
05/05/17 | Skrējiens |
Mā | 19.00 | 1:25:27 | 04:29 | 13.34 | ir | ||
04/05/17 | Skrējiens |
Mā | 12.00 | 55:00 | 04:35 | 13.09 | ir | ||
03/05/17 | Skrējiens |
Mā | 19.00 | 1:26:55 | 04:34 | 13.12 | ir | ||
02/05/17 | Skrējiens |
Mā | 12.00 | 56:02 | 04:40 | 12.85 | ir | ||
01/05/17 | Skrējiens |
Mā | 10.00 | 49:13 | 04:55 | 12.19 | ir | ||
104.00 | |||||||||
30/04/17 | Atsildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
30/04/17 | 1. Daugavpils pusmaratons TT - 1:40 |
Mā | 21.10 | 1:40:01 | 04:44 | 12.66 | |||
30/04/17 | Iesildīšanās |
Mā | 0.90 | 04:30 | 04:59 | 12.03 | ir | ||
29/04/17 | Skrējiens |
Mā | 10.00 | 50:54 | 05:05 | 11.79 | ir | ||
28/04/17 | Skrējiens |
Mā | 22.00 | 1:48:32 | 04:56 | 12.16 | ir | ||
27/04/17 | Skrējiens |
Mā | 12.00 | 57:59 | 04:49 | 12.42 | ir | ||
26/04/17 | Skrējiens |
Mā | 14.00 | 1:06:26 | 04:44 | 12.64 | ir | ||
25/04/17 | Skrējiens |
Mā | 12.00 | 55:00 | 04:35 | 13.09 | ir | ||
24/04/17 | Skrējiens |
Mā | 10.00 | 46:33 | 04:39 | 12.89 | ir | ||
103.00 | |||||||||
23/04/17 | Skrējiens |
Mā | 20.00 | 1:33:13 | 04:39 | 12.87 | ir | ||
22/04/17 | Skrējiens |
Mā | 12.00 | 58:07 | 04:50 | 12.39 | ir | ||
22/04/17 | Skrējiens |
Mā | 8.00 | 38:47 | 04:50 | 12.38 | ir | ||
21/04/17 | Skrējiens |
Mā | 10.00 | 49:02 | 04:54 | 12.24 | ir | ||
20/04/17 | Skrējiens |
Mā | 12.00 | 59:03 | 04:55 | 12.19 | ir | ||
19/04/17 | Skrējiens |
Mā | 12.00 | 57:32 | 04:47 | 12.51 | ir | ||
19/04/17 | Skrējiens |
Mā | 8.00 | 40:20 | 05:02 | 11.90 | ir | ||
18/04/17 | Skrējiens |
Mā | 10.00 | 49:04 | 04:54 | 12.23 | ir | ||
17/04/17 | Skrējiens |
Mā | 10.00 | 50:20 | 05:02 | 11.92 | ir | ||
102.00 | |||||||||
16/04/17 | Skrējiens |
Mā | 11.00 | 54:49 | 04:59 | 12.04 | ir | ||
15/04/17 | Zilo kalnu Stirnu buks |
Mā | 27.00 | 2:13:30 | 04:56 | 12.13 | ir | ||
15/04/17 | Iesildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
14/04/17 | Skrējiens |
Mā | 12.00 | 57:37 | 04:48 | 12.50 | ir | ||
13/04/17 | Skrējiens |
Mā | 10.00 | 49:04 | 04:54 | 12.23 | ir | ||
12/04/17 | Skrējiens |
Mā | 18.00 | 1:26:21 | 04:47 | 12.51 | ir | ||
11/04/17 | Skrējiens |
Mā | 12.00 | 56:06 | 04:40 | 12.83 | ir | ||
10/04/17 | Skrējiens |
Mā | 10.00 | 47:22 | 04:44 | 12.67 | ir | ||
101.00 | |||||||||
09/04/17 | Zilie kalni(Stirnu buka distance) |
Mā | 18.00 | 1:36:36 | 05:22 | 11.18 | ir | ||
08/04/17 | Atsildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
08/04/17 | 6. Rēzeknes pusmaratons TT - 1:40 |
Mā | 21.10 | 1:39:58 | 04:44 | 12.66 | |||
08/04/17 | Iesildīšanās |
Mā | 1.90 | 09:30 | 04:59 | 12.02 | ir | ||
07/04/17 | Skrējiens |
Mā | 12.00 | 59:09 | 04:55 | 12.17 | ir | ||
06/04/17 | Skrējiens |
Mā | 10.00 | 48:21 | 04:50 | 12.41 | ir | ||
05/04/17 | Skrējiens |
Mā | 14.00 | 1:04:06 | 04:34 | 13.10 | ir | ||
04/04/17 | Skrējiens |
Mā | 12.00 | 54:44 | 04:33 | 13.15 | ir | ||
03/04/17 | Skrējiens |
Mā | 10.00 | 47:44 | 04:46 | 12.57 | ir | ||
100.00 | |||||||||
02/04/17 | Skrējiens |
Mā | 24.00 | 1:55:28 | 04:48 | 12.47 | ir | ||
01/04/17 | Skrējiens |
Mā | 10.00 | 47:48 | 04:46 | 12.55 | ir | ||
31/03/17 | Skrējiens |
Mā | 10.00 | 47:57 | 04:47 | 12.51 | ir | ||
30/03/17 | Skrējiens |
Mā | 18.00 | 1:24:49 | 04:42 | 12.73 | ir | ||
29/03/17 | Skrējiens |
Mā | 10.00 | 45:49 | 04:34 | 13.10 | ir | ||
28/03/17 | Skrējiens |
Mā | 18.00 | 1:26:25 | 04:48 | 12.50 | ir | ||
27/03/17 | Skrējiens |
Mā | 10.00 | 46:06 | 04:36 | 13.02 | ir | ||
100.00 | |||||||||
26/03/17 | Atsildīšanās |
Mā | 1.00 | 05:07 | 05:07 | 11.73 | ir | ||
26/03/17 | 7. Liepājas pusmaratons TT - 1:40 |
Mā | 21.10 | 1:39:23 | 04:42 | 12.74 | |||
26/03/17 | Iesildīšanās |
Mā | 0.90 | 04:13 | 04:40 | 12.84 | ir | ||
25/03/17 | Skrējiens |
Mā | 10.00 | 48:42 | 04:52 | 12.32 | ir | ||
24/03/17 | Skrējiens |
Mā | 10.00 | 47:56 | 04:47 | 12.52 | ir | ||
23/03/17 | Skrējiens |
Mā | 21.00 | 1:39:24 | 04:44 | 12.68 | ir | ||
22/03/17 | Skrējiens |
Mā | 13.00 | 1:05:00 | 05:00 | 12.00 | ir | ||
21/03/17 | Skrējiens |
Mā | 13.00 | 1:01:06 | 04:42 | 12.77 | ir | ||
20/03/17 | Skrējiens |
Mā | 10.00 | 49:41 | 04:58 | 12.08 | ir | ||
100.00 | |||||||||
19/03/17 | Noskrien ziemu 2017 #4 – Garkalne |
Mā | 30.00 | 2:17:42 | 04:35 | 13.07 | ir | ||
18/03/17 | Skrējiens |
Mā | 10.00 | 47:25 | 04:44 | 12.65 | ir | ||
17/03/17 | Skrējiens |
Mā | 17.00 | 1:17:40 | 04:34 | 13.13 | ir | ||
16/03/17 | Skrējiens |
Mā | 12.00 | 58:19 | 04:51 | 12.35 | ir | ||
15/03/17 | Skrējiens |
Mā | 10.00 | 48:32 | 04:51 | 12.36 | ir | ||
14/03/17 | Skrējiens |
Mā | 17.00 | 1:19:06 | 04:39 | 12.90 | ir | ||
13/03/17 | Skrējiens |
Mā | 10.00 | 48:15 | 04:49 | 12.44 | ir | ||
106.00 | |||||||||
12/03/17 | Skrējiens |
Mā | 16.00 | 1:16:54 | 04:48 | 12.48 | ir | ||
11/03/17 | Sveikuļu nakts skrējiens |
Mā | 21.00 | 1:52:29 | 05:21 | 11.20 | ir | ||
10/03/17 | Skrējiens |
Mā | 10.00 | 49:42 | 04:58 | 12.07 | ir | ||
09/03/17 | Skrējiens |
Mā | 15.00 | 1:07:04 | 04:28 | 13.42 | ir | ||
08/03/17 | Skrējiens |
Mā | 10.00 | 49:15 | 04:55 | 12.18 | ir | ||
07/03/17 | Skrējiens |
Mā | 12.00 | 1:02:33 | 05:12 | 11.51 | ir | ||
06/03/17 | Skrējiens |
Mā | 13.00 | 1:05:40 | 05:03 | 11.88 | ir | ||
97.00 | |||||||||
05/03/17 | Skrējiens |
Mā | 10.00 | 48:19 | 04:49 | 12.42 | ir | ||
04/03/17 | Skrējiens |
Mā | 18.00 | 1:26:44 | 04:49 | 12.45 | ir | ||
03/03/17 | Skrējiens |
Mā | 10.00 | 47:55 | 04:47 | 12.52 | ir | ||
02/03/17 | Skrējiens |
Mā | 17.00 | 1:20:20 | 04:43 | 12.70 | ir | ||
01/03/17 | Skrējiens |
Mā | 10.00 | 49:04 | 04:54 | 12.23 | ir | ||
28/02/17 | Skrējiens |
Mā | 19.00 | 1:30:14 | 04:44 | 12.63 | ir | ||
27/02/17 | Skrējiens |
Mā | 12.00 | 57:58 | 04:49 | 12.42 | ir | ||
96.00 | |||||||||
26/02/17 | Skrējiens |
Mā | 12.00 | 59:36 | 04:58 | 12.08 | ir | ||
25/02/17 | Skrējiens |
Mā | 16.00 | 1:15:42 | 04:43 | 12.68 | ir | ||
24/02/17 | Skrējiens |
Mā | 8.00 | 39:46 | 04:58 | 12.07 | ir | ||
23/02/17 | Skrējiens |
Mā | 15.00 | 1:12:09 | 04:48 | 12.47 | ir | ||
22/02/17 | Skrējiens |
Mā | 11.00 | 1:02:15 | 05:39 | 10.60 | ir | ||
21/02/17 | Skrējiens |
Mā | 8.00 | 39:08 | 04:53 | 12.27 | ir | ||
20/02/17 | Skrējiens |
Mā | 11.00 | 55:24 | 05:02 | 11.91 | ir | ||
81.00 | |||||||||
19/02/17 | Noskrien ziemu 2017 #3 – Priekuļi |
Mā | 22.00 | 2:10:38 | 05:56 | 10.10 | ir | ||
19/02/17 | Ieslidīšanās |
Mā | 1.00 | 06:06 | 06:06 | 9.84 | ir | ||
18/02/17 | Skrējiens |
Mā | 8.00 | 41:15 | 05:09 | 11.64 | ir | ||
17/02/17 | Skrējiens |
Mā | 8.00 | 42:15 | 05:16 | 11.36 | ir | ||
16/02/17 | Skrējiens |
Mā | 12.00 | 59:31 | 04:57 | 12.10 | ir | ||
15/02/17 | Skrējiens |
Mā | 8.00 | 42:33 | 05:19 | 11.28 | ir | ||
14/02/17 | Skrējiens |
Mā | 17.00 | 1:25:34 | 05:02 | 11.92 | ir | ||
13/02/17 | Skrējiens |
Mā | 10.00 | 51:31 | 05:09 | 11.65 | ir | ||
86.00 | |||||||||
12/02/17 | Skrējiens |
Mā | 8.00 | 42:17 | 05:17 | 11.35 | ir | ||
11/02/17 | Skrējiens |
Mā | 12.00 | 1:00:37 | 05:03 | 11.88 | ir | ||
10/02/17 | Skrējiens |
Mā | 8.00 | 41:07 | 05:08 | 11.67 | ir | ||
09/02/17 | Skrējiens |
Mā | 14.00 | 1:06:36 | 04:45 | 12.61 | ir | ||
08/02/17 | Skrējiens |
Mā | 3.00 | 15:09 | 05:03 | 11.88 | ir | ||
07/02/17 | Skrējiens |
Mā | 14.00 | 1:09:44 | 04:58 | 12.05 | ir | ||
06/02/17 | Skrējiens |
Mā | 8.00 | 41:14 | 05:09 | 11.64 | ir | ||
67.00 | |||||||||
05/02/17 | Skrējiens |
Mā | 8.00 | 46:42 | 05:50 | 10.28 | ir | ||
04/02/17 | Skrējiens |
Mā | 14.00 | 1:07:38 | 04:49 | 12.42 | ir | ||
03/02/17 | Skrējiens |
Mā | 14.00 | 1:09:53 | 04:59 | 12.02 | ir | ||
02/02/17 | Skrējiens |
Mā | 14.00 | 1:09:46 | 04:59 | 12.04 | ir | ||
01/02/17 | Skrējiens |
Mā | 13.00 | 1:04:03 | 04:55 | 12.18 | ir | ||
31/01/17 | Skrējiens |
Mā | 18.00 | 1:29:50 | 04:59 | 12.02 | ir | ||
30/01/17 | Skrējiens |
Mā | 13.00 | 1:04:22 | 04:57 | 12.12 | ir | ||
94.00 | |||||||||
29/01/17 | Skrējiens |
Mā | 8.00 | 45:20 | 05:40 | 10.59 | ir | ||
28/01/17 | Skrējiens |
Mā | 12.00 | 1:00:22 | 05:01 | 11.93 | ir | ||
27/01/17 | Skrējiens |
Mā | 12.00 | 58:44 | 04:53 | 12.26 | ir | ||
26/01/17 | Skrējiens |
Mā | 13.00 | 1:10:09 | 05:23 | 11.12 | ir | ||
25/01/17 | Skrējiens |
Mā | 4.00 | 20:48 | 05:12 | 11.54 | ir | ||
24/01/17 | Skrējiens |
Mā | 10.00 | 48:05 | 04:48 | 12.48 | ir | ||
23/01/17 | Skrējiens |
Mā | 8.00 | 39:48 | 04:58 | 12.06 | ir | ||
67.00 | |||||||||
22/01/17 | Skrējiens |
Mā | 20.00 | 1:46:23 | 05:19 | 11.28 | ir | ||
21/01/17 | Skrējiens |
Mā | 10.00 | 51:37 | 05:09 | 11.62 | ir | ||
20/01/17 | Skrējiens |
Mā | 17.00 | 1:29:10 | 05:14 | 11.44 | ir | ||
19/01/17 | Skrējiens |
Mā | 15.00 | 1:14:45 | 04:59 | 12.04 | ir | ||
18/01/17 | Skrējiens |
Mā | 3.00 | 16:48 | 05:36 | 10.71 | ir | ||
17/01/17 | Skrējiens |
Mā | 12.00 | 1:01:20 | 05:06 | 11.74 | ir | ||
16/01/17 | Skrējiens |
Mā | 8.00 | 41:42 | 05:12 | 11.51 | ir | ||
85.00 | |||||||||
15/01/17 | Noskrien ziemu 2017 #2 – Priekuļi |
Mā | 24.50 | 2:12:37 | 05:24 | 11.08 | ir | ||
15/01/17 | Iesildīšanās |
Mā | 0.50 | 03:00 | 06:00 | 10.00 | ir | ||
14/01/17 | Skrējiens |
Mā | 10.00 | 54:53 | 05:29 | 10.93 | ir | ||
13/01/17 | Skrējiens |
Mā | 14.00 | 1:14:56 | 05:21 | 11.21 | ir | ||
12/01/17 | Skrējiens |
Mā | 6.00 | 32:19 | 05:23 | 11.14 | ir | ||
11/01/17 | Skrējiens |
Mā | 8.00 | 40:54 | 05:06 | 11.74 | ir | ||
10/01/17 | Skrējiens |
Mā | 11.00 | 55:45 | 05:04 | 11.84 | ir | ||
09/01/17 | Skrējiens |
Mā | 8.00 | 42:11 | 05:16 | 11.38 | ir | ||
82.00 | |||||||||
08/01/17 | Skrējiens |
Mā | 30.00 | 2:39:40 | 05:19 | 11.27 | ir | ||
07/01/17 | Skrējiens |
Mā | 4.00 | 23:15 | 05:48 | 10.32 | ir | ||
06/01/17 | Skrējiens |
Mā | 14.00 | 1:13:52 | 05:16 | 11.37 | ir | ||
05/01/17 | Skrējiens |
Mā | 9.00 | 49:51 | 05:32 | 10.83 | ir | ||
04/01/17 | Skrējiens |
Mā | 3.00 | 16:36 | 05:32 | 10.84 | ir | ||
03/01/17 | Skrējiens |
Mā | 10.00 | 53:55 | 05:23 | 11.13 | ir | ||
02/01/17 | Skrējiens |
Mā | 8.00 | 44:17 | 05:32 | 10.84 | ir | ||
78.00 | |||||||||
01/01/17 | Skrējiens |
Mā | 14.00 | 1:11:41 | 05:07 | 11.72 | ir | ||
31/12/16 | Skrējiens |
Mā | 7.00 | 34:55 | 04:59 | 12.03 | ir | ||
30/12/16 | Skrējiens |
Mā | 14.00 | 1:11:28 | 05:06 | 11.75 | ir | ||
29/12/16 | Skrējiens |
Mā | 12.00 | 58:45 | 04:53 | 12.26 | ir | ||
28/12/16 | Skrējiens |
Mā | 4.00 | 21:09 | 05:17 | 11.35 | ir | ||
27/12/16 | Skrējiens |
Mā | 8.00 | 41:49 | 05:13 | 11.48 | ir | ||
26/12/16 | Skrējiens |
Mā | 6.00 | 31:55 | 05:19 | 11.28 | ir | ||
65.00 | |||||||||
25/12/16 | Skrējiens |
Mā | 4.00 | 21:13 | 05:18 | 11.31 | ir | ||
24/12/16 | ZB ūdenstorņi (#9) koptreniņš +++ |
Mā | 25.00 | 2:11:16 | 05:15 | 11.43 | ir | ||
23/12/16 | Skrējiens |
Mā | 12.00 | 1:02:57 | 05:14 | 11.44 | ir | ||
22/12/16 | Skrējiens |
Mā | 4.00 | 21:06 | 05:16 | 11.37 | ir | ||
21/12/16 | Skrējiens |
Mā | 10.00 | 50:09 | 05:00 | 11.96 | ir | ||
20/12/16 | Skrējiens |
Mā | 8.00 | 42:18 | 05:17 | 11.35 | ir | ||
19/12/16 | Skrējiens |
Mā | 6.00 | 31:37 | 05:16 | 11.39 | ir | ||
69.00 | |||||||||
18/12/16 | Noskrien ziemu 2017 #1 – Sigulda |
Mā | 24.58 | 2:11:58 | 05:22 | 11.18 | ir | ||
18/12/16 | Iesildīšanās/atsildīšanās |
Mā | 1.42 | 08:28 | 05:57 | 10.06 | ir | ||
17/12/16 | Skrējiens |
Mā | 10.00 | 51:08 | 05:06 | 11.73 | ir | ||
16/12/16 | Skrējiens |
Mā | 12.00 | 59:34 | 04:57 | 12.09 | ir | ||
15/12/16 | Skrējiens |
Mā | 6.00 | 30:40 | 05:06 | 11.74 | ir | ||
14/12/16 | Skrējiens |
Mā | 3.00 | 17:04 | 05:41 | 10.55 | ir | ||
13/12/16 | Skrējiens |
Mā | 11.00 | 57:41 | 05:14 | 11.44 | ir | ||
12/12/16 | Skrējiens |
Mā | 6.00 | 29:53 | 04:58 | 12.05 | ir | ||
74.00 | |||||||||
11/12/16 | Ozolnieku ziemas skrējiens +++ |
Mā | 24.00 | 1:50:11 | 04:35 | 13.07 | ir | ||
10/12/16 | Skrējiens |
Mā | 8.00 | 39:14 | 04:54 | 12.23 | ir | ||
09/12/16 | Skrējiens |
Mā | 13.00 | 1:05:42 | 05:03 | 11.87 | ir | ||
08/12/16 | Skrējiens |
Mā | 11.00 | 54:37 | 04:57 | 12.08 | ir | ||
07/12/16 | Skrējiens |
Mā | 3.00 | 16:08 | 05:22 | 11.16 | ir | ||
06/12/16 | Skrējiens |
Mā | 9.00 | 44:06 | 04:54 | 12.24 | ir | ||
05/12/16 | Skrējiens |
Mā | 8.00 | 48:00 | 06:00 | 10.00 | ir | ||
76.00 | |||||||||
04/12/16 | Skrējiens |
Mā | 6.00 | 32:31 | 05:25 | 11.07 | ir | ||
03/12/16 | LSC ”Veselības skrējieni” +++ |
Mā | 7.00 | 34:01 | 04:51 | 12.35 | ir | ||
02/12/16 | Skrējiens |
Mā | 9.00 | 46:45 | 05:11 | 11.55 | ir | ||
01/12/16 | Skrējiens |
Mā | 10.00 | 52:11 | 05:13 | 11.50 | ir | ||
30/11/16 | Skrējiens |
Mā | 3.00 | 16:24 | 05:28 | 10.98 | ir | ||
29/11/16 | Skrējiens |
Mā | 8.00 | 41:54 | 05:14 | 11.46 | ir | ||
28/11/16 | Skrējiens |
Mā | 6.00 | 34:09 | 05:41 | 10.54 | ir | ||
49.00 | |||||||||
27/11/16 | Skrējiens |
Mā | 6.00 | 34:21 | 05:43 | 10.48 | ir | ||
26/11/16 | Skrējiens |
Mā | 2.00 | 10:43 | 05:21 | 11.20 | ir | ||
25/11/16 | Skrējiens |
Mā | 10.00 | 52:34 | 05:15 | 11.41 | ir | ||
24/11/16 | Skrējiens |
Mā | 13.00 | 1:03:43 | 04:54 | 12.24 | ir | ||
23/11/16 | Skrējiens |
Mā | 7.00 | 34:42 | 04:57 | 12.10 | ir | ||
22/11/16 | Skrējiens |
Mā | 6.00 | 31:34 | 05:15 | 11.40 | ir | ||
21/11/16 | Skrējiens |
Mā | 6.00 | 31:17 | 05:12 | 11.51 | ir | ||
50.00 | |||||||||
20/11/16 | Latvijas kontūras skrējiens. |
Mā | 26.66 | 2:39:27 | 05:58 | 10.03 | ir | ||
20/11/16 | Skrējiens |
Mā | 0.34 | 02:08 | 06:16 | 9.56 | ir | ||
19/11/16 | Skrējiens |
Mā | 4.00 | 23:24 | 05:51 | 10.26 | ir | ||
18/11/16 | Skrējiens |
Mā | 12.00 | 1:02:08 | 05:10 | 11.59 | ir | ||
17/11/16 | Skrējiens |
Mā | 11.00 | 56:51 | 05:10 | 11.61 | ir | ||
16/11/16 | Skrējiens |
Mā | 6.00 | 32:23 | 05:23 | 11.12 | ir | ||
15/11/16 | Skrējiens |
Mā | 4.00 | 21:10 | 05:17 | 11.34 | ir | ||
14/11/16 | Skrējiens |
Mā | 10.00 | 50:58 | 05:05 | 11.77 | ir | ||
74.00 | |||||||||
13/11/16 | Skrējiens |
Mā | 6.00 | 31:05 | 05:10 | 11.58 | ir | ||
12/11/16 | Svētku skrējiens “Patriots” |
Mā | 24.00 | 2:15:48 | 05:39 | 10.60 | ir | ||
11/11/16 | Skrējiens |
Mā | 6.00 | 32:04 | 05:20 | 11.23 | ir | ||
10/11/16 | Skrējiens |
Mā | 9.00 | 45:48 | 05:05 | 11.79 | ir | ||
09/11/16 | Skrējiens |
Mā | 11.00 | 57:52 | 05:15 | 11.41 | ir | ||
08/11/16 | Skrējiens |
Mā | 8.00 | 41:08 | 05:08 | 11.67 | ir | ||
07/11/16 | Skrējiens |
Mā | 6.00 | 31:34 | 05:15 | 11.40 | ir | ||
70.00 | |||||||||
06/11/16 | Skrējiens |
Mā | 10.00 | 56:29 | 05:38 | 10.62 | ir | ||
05/11/16 | Skrējiens |
Mā | 8.00 | 41:48 | 05:13 | 11.48 | ir | ||
04/11/16 | Skrējiens |
Mā | 6.00 | 32:00 | 05:20 | 11.25 | ir | ||
03/11/16 | Skrējiens |
Mā | 6.00 | 31:11 | 05:11 | 11.54 | ir | ||
02/11/16 | Skrējiens |
Mā | 9.00 | 48:04 | 05:20 | 11.23 | ir | ||
01/11/16 | Skrējiens |
Mā | 7.00 | 36:25 | 05:12 | 11.53 | ir | ||
31/10/16 | Skrējiens |
Mā | 6.00 | 32:59 | 05:29 | 10.91 | ir | ||
52.00 | |||||||||
30/10/16 | Frankfurtes maratons |
Mā | 42.20 | 3:12:44 | 04:34 | 13.14 | |||
30/10/16 | Iesildīšanās |
Mā | 1.81 | 09:33 | 05:17 | 11.34 | ir | ||
29/10/16 | Skrējiens |
Mā | 4.00 | 23:15 | 05:48 | 10.32 | ir | ||
28/10/16 | Skrējiens |
Mā | 6.00 | 28:54 | 04:49 | 12.46 | ir | ||
27/10/16 | Skrējiens |
Mā | 10.00 | 48:10 | 04:49 | 12.46 | ir | ||
26/10/16 | Skrējiens |
Mā | 13.00 | 1:06:00 | 05:04 | 11.82 | ir | ||
25/10/16 | Skrējiens |
Mā | 16.00 | 1:20:13 | 05:00 | 11.97 | ir | ||
24/10/16 | Skrējiens |
Mā | 10.00 | 51:25 | 05:08 | 11.67 | ir | ||
103.00 | |||||||||
23/10/16 | Skrējiens |
Mā | 2.00 | 11:09 | 05:34 | 10.76 | ir | ||
22/10/16 | Beverīnas pilskalna Stirnu buks +++ |
Mā | 26.00 | 2:18:00 | 05:18 | 11.30 | ir | ||
21/10/16 | Skrējiens |
Mā | 6.00 | 30:53 | 05:08 | 11.66 | ir | ||
20/10/16 | Skrējiens |
Mā | 28.00 | 2:21:47 | 05:03 | 11.85 | ir | ||
19/10/16 | Intervāli |
Mā | 13.00 | 1:00:15 | 04:38 | 12.95 | ir | ||
18/10/16 | Skrējiens |
Mā | 8.00 | 39:45 | 04:58 | 12.08 | ir | ||
17/10/16 | Skrējiens |
Mā | 18.00 | 1:31:36 | 05:05 | 11.79 | ir | ||
101.00 | |||||||||
16/10/16 | Skrējiens |
Mā | 6.00 | 30:28 | 05:04 | 11.82 | ir | ||
15/10/16 | Jelgavas rogainings |
Mā | 29.00 | 3:18:05 | 06:49 | 8.78 | ir | ||
14/10/16 | Intervāli |
Mā | 14.00 | 1:05:18 | 04:39 | 12.86 | ir | ||
13/10/16 | Skrējiens |
Mā | 6.00 | 30:45 | 05:07 | 11.71 | ir | ||
12/10/16 | Skrējiens |
Mā | 20.00 | 1:40:41 | 05:02 | 11.92 | ir | ||
11/10/16 | Intervāli |
Mā | 14.00 | 1:06:43 | 04:45 | 12.59 | ir | ||
10/10/16 | Skrējiens |
Mā | 17.00 | 1:22:55 | 04:52 | 12.30 | ir | ||
106.00 | |||||||||
09/10/16 | Skrējiens |
Mā | 6.00 | 31:17 | 05:12 | 11.51 | ir | ||
08/10/16 | Siguldas pusmaratons |
Mā | 21.10 | 1:28:43 | 04:12 | 14.27 | ir | ||
08/10/16 | Iesildīšanās |
Mā | 0.90 | 05:00 | 05:32 | 10.83 | ir | ||
07/10/16 | Skrējiens |
Mā | 6.00 | 29:34 | 04:55 | 12.18 | ir | ||
06/10/16 | Skrējiens |
Mā | 10.00 | 48:16 | 04:49 | 12.43 | ir | ||
05/10/16 | Skrējiens |
Mā | 15.00 | 1:14:04 | 04:56 | 12.15 | ir | ||
04/10/16 | Intervāli |
Mā | 14.00 | 1:04:31 | 04:36 | 13.02 | ir | ||
03/10/16 | Skrējiens |
Mā | 6.00 | 29:25 | 04:54 | 12.24 | ir | ||
79.00 | |||||||||
02/10/16 | Skrējiens |
Mā | 18.00 | 1:29:43 | 04:59 | 12.04 | ir | ||
01/10/16 | Salaspils pusmaratons +++ |
Mā | 30.00 | 2:14:58 | 04:29 | 13.34 | ir | ||
30/09/16 | Intervāli |
Mā | 14.00 | 1:05:23 | 04:40 | 12.85 | ir | ||
29/09/16 | Skrējiens ar Martu |
Mā | 6.00 | 33:57 | 05:39 | 10.60 | ir | ||
28/09/16 | Skrējiens |
Mā | 28.00 | 2:19:12 | 04:58 | 12.07 | ir | ||
27/09/16 | Intervāli |
Mā | 16.00 | 1:14:59 | 04:41 | 12.80 | ir | ||
26/09/16 | Skrējiens |
Mā | 6.00 | 29:16 | 04:52 | 12.30 | ir | ||
118.00 | |||||||||
25/09/16 | Skrējiens |
Mā | 24.00 | 1:56:54 | 04:52 | 12.32 | ir | ||
24/09/16 | LSC atklātais čempionāts šosejas skrējienos |
Mā | 10.00 | 41:37 | 04:09 | 14.42 | ir | ||
24/09/16 | Iesildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
23/09/16 | Skrējiens |
Mā | 20.00 | 1:42:33 | 05:07 | 11.70 | ir | ||
22/09/16 | Skrējiens |
Mā | 6.00 | 29:29 | 04:54 | 12.21 | ir | ||
21/09/16 | Intervāli |
Mā | 17.00 | 1:20:37 | 04:44 | 12.65 | ir | ||
20/09/16 | Skrējiens |
Mā | 16.00 | 1:19:48 | 04:59 | 12.03 | ir | ||
19/09/16 | Skrējiens |
Mā | 6.00 | 28:45 | 04:47 | 12.52 | ir | ||
100.00 | |||||||||
18/09/16 | Skrējiens |
Mā | 15.00 | 1:13:42 | 04:54 | 12.21 | ir | ||
17/09/16 | Skrējiens |
Mā | 6.00 | 29:43 | 04:57 | 12.11 | ir | ||
16/09/16 | Intervāli |
Mā | 12.00 | 57:06 | 04:45 | 12.61 | ir | ||
15/09/16 | Skrējiens |
Mā | 9.00 | 44:06 | 04:54 | 12.24 | ir | ||
14/09/16 | Skrējiens |
Mā | 10.00 | 49:02 | 04:54 | 12.24 | ir | ||
13/09/16 | Skrējiens |
Mā | 8.00 | 39:05 | 04:53 | 12.28 | ir | ||
12/09/16 | Skrējiens |
Mā | 6.00 | 28:36 | 04:46 | 12.59 | ir | ||
66.00 | |||||||||
11/09/16 | Danske Bank Vilnius Marathon TT - 3:15 |
Mā | 42.20 | 3:15:26 | 04:37 | 12.95 | |||
11/09/16 | Iesildīšanās |
Mā | 0.81 | 04:00 | 04:58 | 12.08 | ir | ||
10/09/16 | Skrējiens |
Mā | 6.00 | 30:37 | 05:06 | 11.76 | ir | ||
09/09/16 | Skrējiens |
Mā | 8.00 | 39:34 | 04:56 | 12.13 | ir | ||
08/09/16 | Skrējiens |
Mā | 12.00 | 57:14 | 04:46 | 12.58 | ir | ||
07/09/16 | Skrējiens |
Mā | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
06/09/16 | Skrējiens |
Mā | 6.00 | 29:43 | 04:57 | 12.11 | ir | ||
05/09/16 | Skrējiens |
Mā | 6.00 | 29:08 | 04:51 | 12.36 | ir | ||
87.00 | |||||||||
04/09/16 | Priekuļu trail 2016 |
Mā | 25.00 | 2:23:02 | 05:43 | 10.49 | ir | ||
03/09/16 | Skrējiens |
Mā | 12.00 | 57:50 | 04:49 | 12.45 | ir | ||
02/09/16 | Intervāli |
Mā | 10.00 | 46:58 | 04:41 | 12.78 | ir | ||
01/09/16 | Skrējiens |
Mā | 6.00 | 29:28 | 04:54 | 12.22 | ir | ||
31/08/16 | Intervāli |
Mā | 14.00 | 1:05:16 | 04:39 | 12.87 | ir | ||
30/08/16 | Skrējiens |
Mā | 8.00 | 38:26 | 04:48 | 12.49 | ir | ||
29/08/16 | Skrējiens |
Mā | 6.00 | 29:40 | 04:56 | 12.13 | ir | ||
81.00 | |||||||||
28/08/16 | Atsildīšanās |
Mā | 2.00 | 11:24 | 05:42 | 10.53 | ir | ||
28/08/16 | “Ielūdz Ozolnieki” 5. kārta |
Mā | 10.00 | 40:51 | 166 | 04:05 | 14.69 | ir | |
28/08/16 | Iesildīšanās |
Mā | 2.00 | 09:31 | 04:45 | 12.61 | ir | ||
27/08/16 | Skrējiens PILTENE 2016 |
Mā | 10.00 | 39:50 | 170 | 03:59 | 15.06 | ir | |
27/08/16 | Iesildīšanās |
Mā | 1.00 | 04:38 | 04:38 | 12.95 | ir | ||
26/08/16 | Skrējiens |
Mā | 8.00 | 39:42 | 04:57 | 12.09 | ir | ||
25/08/16 | Skrējiens |
Mā | 6.00 | 27:33 | 04:35 | 13.07 | ir | ||
25/08/16 | Skrējiens |
Mā | 10.00 | 48:45 | 04:52 | 12.31 | ir | ||
24/08/16 | Skrējiens |
Mā | 14.00 | 1:06:34 | 137 | 04:45 | 12.62 | ir | |
23/08/16 | "Juglas apļi", 8. kārta |
Mā | 12.00 | 55:07 | 04:35 | 13.06 | ir | ||
22/08/16 | Skrējiens |
Mā | 6.00 | 28:27 | 04:44 | 12.65 | ir | ||
81.00 | |||||||||
21/08/16 | Skrējiens |
Mā | 12.00 | 58:50 | 04:54 | 12.24 | ir | ||
20/08/16 | Atsildīšanās |
Mā | 0.76 | 04:45 | 06:15 | 9.60 | ir | ||
20/08/16 | Āžu kalna stirnu buks |
Mā | 12.03 | 55:26 | 04:36 | 13.02 | ir | ||
20/08/16 | Iesildīšanās |
Mā | 1.21 | 06:33 | 05:24 | 11.08 | ir | ||
19/08/16 | Skrējiens |
Mā | 6.00 | 29:49 | 04:58 | 12.07 | ir | ||
18/08/16 | Skrējiens |
Mā | 22.00 | 1:50:27 | 05:01 | 11.95 | ir | ||
17/08/16 | Intervāli |
Mā | 10.00 | 46:23 | 04:38 | 12.94 | ir | ||
16/08/16 | Skrējiens |
Mā | 14.00 | 1:08:49 | 04:54 | 12.21 | ir | ||
15/08/16 | Skrējiens |
Mā | 6.00 | 28:02 | 04:40 | 12.84 | ir | ||
84.00 | |||||||||
14/08/16 | Skrējiens |
Mā | 14.00 | 1:06:18 | 04:44 | 12.67 | ir | ||
13/08/16 | 11. Kuldīgas pusmaratons |
Mā | 10.50 | 41:59 | 03:59 | 15.01 | ir | ||
13/08/16 | Iesildīšanās |
Mā | 0.50 | 02:14 | 04:28 | 13.43 | ir | ||
12/08/16 | Skrējiens |
Mā | 6.00 | 28:03 | 04:40 | 12.83 | ir | ||
11/08/16 | Skrējiens |
Mā | 10.00 | 46:59 | 04:41 | 12.77 | ir | ||
10/08/16 | Skrējiens |
Mā | 22.00 | 1:56:02 | 05:16 | 11.38 | ir | ||
09/08/16 | "Juglas apļi", 7. kārta |
Mā | 12.00 | 55:13 | 04:36 | 13.04 | ir | ||
08/08/16 | Skrējiens |
Mā | 6.00 | 27:52 | 04:38 | 12.92 | ir | ||
81.00 | |||||||||
07/08/16 | LSC atklātais čempionāts šosejas skrējienos (C-170) |
Mā | 5.00 | 19:16 | 167 | 03:51 | 15.57 | ir | |
07/08/16 | Iesildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
06/08/16 | Cēsis Eco Trail 2016 |
Mā | 17.00 | 1:18:40 | 167 | 04:37 | 12.97 | ir | |
06/08/16 | Iesildīšanās |
Mā | 1.00 | 04:45 | 04:45 | 12.63 | ir | ||
05/08/16 | Skrējiens |
Mā | 10.00 | 46:39 | 04:39 | 12.86 | ir | ||
04/08/16 | Skrējiens |
Mā | 10.00 | 49:07 | 04:54 | 12.22 | ir | ||
03/08/16 | Skrējiens |
Mā | 13.00 | 1:00:38 | 139 | 04:39 | 12.86 | ir | |
02/08/16 | Intervāli |
Mā | 14.00 | 1:04:38 | 04:37 | 13.00 | ir | ||
01/08/16 | Skrējiens |
Mā | 6.00 | 27:40 | 140 | 04:36 | 13.01 | ir | |
77.00 | |||||||||
31/07/16 | Skrējiens |
Mā | 8.00 | 38:25 | 04:48 | 12.49 | ir | ||
31/07/16 | “Ielūdz Ozolnieki” 4. kārta |
Mā | 10.00 | 40:53 | 04:05 | 14.68 | ir | ||
31/07/16 | Iesildīšanās |
Mā | 1.00 | 04:41 | 04:41 | 12.81 | ir | ||
30/07/16 | Skrējiens |
Mā | 22.00 | 1:49:53 | 04:59 | 12.01 | ir | ||
29/07/16 | Skrējiens |
Mā | 6.00 | 28:18 | 04:43 | 12.72 | ir | ||
28/07/16 | Intervāli |
Mā | 10.00 | 47:21 | 04:44 | 12.67 | ir | ||
27/07/16 | Intervāli |
Mā | 12.00 | 56:10 | 04:40 | 12.82 | ir | ||
26/07/16 | "Juglas apļi", 6. kārta |
Mā | 11.00 | 51:58 | 04:43 | 12.70 | ir | ||
25/07/16 | Skrējiens |
Mā | 6.00 | 29:13 | 04:52 | 12.32 | ir | ||
86.00 | |||||||||
24/07/16 | Skrējiens |
Mā | 10.00 | 48:22 | 04:50 | 12.41 | ir | ||
23/07/16 | Skrējiens |
Mā | 6.00 | 29:28 | 04:54 | 12.22 | ir | ||
22/07/16 | Skrējiens |
Mā | 14.00 | 1:06:11 | 04:43 | 12.69 | ir | ||
21/07/16 | Intervāli |
Mā | 12.00 | 57:43 | 04:48 | 12.47 | ir | ||
20/07/16 | Vāveres ielūdz Teikā #16+Teikas riksis 1.39. (TRT) |
Mā | 22.00 | 2:02:55 | 05:35 | 10.74 | ir | ||
19/07/16 | Intervāli |
Mā | 10.00 | 47:43 | 04:46 | 12.57 | ir | ||
18/07/16 | Skrējiens |
Mā | 6.00 | 29:27 | 04:54 | 12.22 | ir | ||
80.00 | |||||||||
17/07/16 | Skrējiens |
Mā | 14.00 | 1:08:15 | 04:52 | 12.31 | ir | ||
16/07/16 | Intervāli |
Mā | 12.00 | 58:09 | 04:50 | 12.38 | ir | ||
15/07/16 | Intervāli |
Mā | 12.00 | 57:46 | 04:48 | 12.46 | ir | ||
14/07/16 | Skrējiens |
Mā | 6.00 | 29:36 | 04:56 | 12.16 | ir | ||
13/07/16 | Teikas riksis 1.38. (TRT) |
Mā | 17.00 | 1:32:31 | 05:26 | 11.03 | ir | ||
12/07/16 | Skrējiens |
Mā | 10.00 | 47:59 | 04:47 | 12.50 | ir | ||
11/07/16 | Skrējiens |
Mā | 6.00 | 27:46 | 04:37 | 12.97 | ir | ||
77.00 | |||||||||
10/07/16 | Skrējiens |
Mā | 14.00 | 1:05:48 | 04:42 | 12.77 | ir | ||
09/07/16 | Skrējiens |
Mā | 12.00 | 56:33 | 04:42 | 12.73 | ir | ||
08/07/16 | Skrējiens |
Mā | 1.00 | 04:44 | 04:44 | 12.68 | ir | ||
07/07/16 | Skrējiens |
Mā | 12.00 | 57:11 | 04:45 | 12.59 | ir | ||
06/07/16 | Teikas riksis 1.37. (TRT) |
Mā | 17.00 | 1:35:21 | 05:36 | 10.70 | ir | ||
05/07/16 | Skrējiens |
Mā | 10.00 | 46:49 | 04:40 | 12.82 | ir | ||
04/07/16 | Skrējiens |
Mā | 6.00 | 29:15 | 04:52 | 12.31 | ir | ||
72.00 | |||||||||
03/07/16 | Skrējiens |
Mā | 8.00 | 39:03 | 04:52 | 12.29 | ir | ||
02/07/16 | Jūrmalas pusmaratons TT-1:50 |
Mā | 21.10 | 1:49:30 | 05:11 | 11.56 | ir | ||
02/07/16 | Iesildīšanās |
Mā | 0.90 | 05:18 | 05:52 | 10.22 | ir | ||
01/07/16 | Skrējiens |
Mā | 6.00 | 29:28 | 04:54 | 12.22 | ir | ||
30/06/16 | Skrējiens |
Mā | 10.00 | 48:28 | 04:50 | 12.38 | ir | ||
29/06/16 | Skrējiens |
Mā | 12.00 | 58:39 | 04:53 | 12.28 | ir | ||
28/06/16 | Skrējiens |
Mā | 9.00 | 43:50 | 04:52 | 12.32 | ir | ||
27/06/16 | Skrējiens |
Mā | 6.00 | 28:40 | 04:46 | 12.56 | ir | ||
73.00 | |||||||||
26/06/16 | Skrējiens |
Mā | 11.00 | 54:26 | 04:56 | 12.12 | ir | ||
25/06/16 | Skrējiens |
Mā | 6.00 | 28:31 | 04:45 | 12.62 | ir | ||
24/06/16 | Skrējiens |
Mā | 1.00 | 04:55 | 04:55 | 12.20 | ir | ||
23/06/16 | Skrējiens |
Mā | 8.00 | 38:47 | 04:50 | 12.38 | ir | ||
22/06/16 | Skrējiens |
Mā | 10.00 | 47:36 | 04:45 | 12.61 | ir | ||
21/06/16 | Skrējiens |
Mā | 7.00 | 32:57 | 04:42 | 12.75 | ir | ||
20/06/16 | Skrējiens |
Mā | 1.00 | 04:39 | 04:39 | 12.90 | ir | ||
44.00 | |||||||||
19/06/16 | Skrējiens |
Mā | 1.00 | 04:50 | 04:50 | 12.41 | ir | ||
18/06/16 | Skrējiens |
Mā | 1.00 | 04:17 | 04:17 | 14.01 | ir | ||
17/06/16 | Skrējiens |
Mā | 1.00 | 04:14 | 04:14 | 14.17 | ir | ||
16/06/16 | Skrējiens |
Mā | 6.00 | 28:17 | 04:42 | 12.73 | ir | ||
15/06/16 | Skrējiens |
Mā | 6.00 | 28:58 | 04:49 | 12.43 | ir | ||
14/06/16 | Skrējiens |
Mā | 12.00 | 57:33 | 04:47 | 12.51 | ir | ||
13/06/16 | Skrējiens |
Mā | 6.00 | 28:19 | 140 | 04:43 | 12.71 | ir | |
33.00 | |||||||||
12/06/16 | Skrējiens |
Mā | 14.00 | 1:08:06 | 04:51 | 12.33 | ir | ||
11/06/16 | Skrējiens |
Mā | 6.00 | 29:14 | 04:52 | 12.31 | ir | ||
10/06/16 | Skrējiens |
Mā | 6.00 | 29:28 | 04:54 | 12.22 | ir | ||
09/06/16 | Skrējiens |
Mā | 12.00 | 58:22 | 04:51 | 12.34 | ir | ||
08/06/16 | Skrējiens |
Mā | 8.00 | 39:45 | 04:58 | 12.08 | ir | ||
07/06/16 | Skrējiens |
Mā | 10.00 | 47:24 | 04:44 | 12.66 | ir | ||
06/06/16 | Skrējiens |
Mā | 6.00 | 28:25 | 146 | 04:44 | 12.67 | ir | |
62.00 | |||||||||
05/06/16 | Piespiedu dīkstāve |
Mā | 1.00 | 04:53 | 04:53 | 12.29 | ir | ||
04/06/16 | Piespiedu dīkstāve |
Mā | 1.00 | 04:43 | 04:43 | 12.72 | ir | ||
03/06/16 | Piespiedu dīkstāve |
Mā | 1.00 | 04:50 | 04:50 | 12.41 | ir | ||
02/06/16 | Piespiedu dīkstāve |
Mā | 1.00 | 05:34 | 05:34 | 10.78 | ir | ||
01/06/16 | Piespiedu dīkstāve |
Mā | 1.00 | 05:22 | 05:22 | 11.18 | ir | ||
31/05/16 | Piespiedu dīkstāve |
Mā | 1.00 | 05:21 | 05:21 | 11.21 | ir | ||
30/05/16 | Piespiedu dīkstāve |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
7.00 | |||||||||
29/05/16 | Piespiedu dīkstāve |
Mā | 1.00 | 04:57 | 04:57 | 12.12 | ir | ||
28/05/16 | Piespiedu dīkstāve |
Mā | 1.00 | 04:52 | 04:52 | 12.33 | ir | ||
27/05/16 | Piespiedu dīkstāve |
Mā | 1.00 | 04:35 | 04:35 | 13.09 | ir | ||
26/05/16 | Piespiedu dīkstāve |
Mā | 1.00 | 05:05 | 05:05 | 11.80 | ir | ||
25/05/16 | Piespiedu dīkstāve |
Mā | 2.00 | 11:03 | 05:31 | 10.86 | ir | ||
24/05/16 | Intervāli |
Mā | 11.00 | 51:33 | 04:41 | 12.80 | ir | ||
23/05/16 | Skrējiens |
Mā | 6.00 | 29:53 | 04:58 | 12.05 | ir | ||
23.00 | |||||||||
22/05/16 | Skrējiens |
Mā | 14.00 | 1:09:00 | 04:55 | 12.17 | ir | ||
21/05/16 | Intervāli |
Mā | 10.00 | 46:27 | 04:38 | 12.92 | ir | ||
20/05/16 | Skrējiens |
Mā | 6.00 | 32:29 | 05:24 | 11.08 | ir | ||
19/05/16 | Skrējiens |
Mā | 6.00 | 30:26 | 05:04 | 11.83 | ir | ||
18/05/16 | Skrējiens |
Mā | 11.00 | 54:11 | 04:55 | 12.18 | ir | ||
17/05/16 | Skrējiens |
Mā | 9.00 | 46:30 | 05:10 | 11.61 | ir | ||
16/05/16 | Skrējiens |
Mā | 6.00 | 31:36 | 05:16 | 11.39 | ir | ||
62.00 | |||||||||
15/05/16 | Lattelecom Rīgas maratons (C-169) |
Mā | 42.20 | 2:59:06 | 162 | 04:14 | 14.14 | ir | |
15/05/16 | Iesildīšanās |
Mā | 0.81 | 04:30 | 05:35 | 10.73 | ir | ||
14/05/16 | Skrējiens |
Mā | 6.00 | 31:25 | 05:14 | 11.46 | ir | ||
13/05/16 | Skrējiens |
Mā | 6.00 | 30:41 | 133 | 05:06 | 11.73 | ir | |
12/05/16 | Skrējiens |
Mā | 10.00 | 46:05 | 144 | 04:36 | 13.02 | ir | |
11/05/16 | Skrējiens |
Mā | 16.00 | 1:19:06 | 04:56 | 12.14 | ir | ||
10/05/16 | Skrējiens |
Mā | 14.00 | 1:09:58 | 04:59 | 12.01 | ir | ||
09/05/16 | Skrējiens |
Mā | 6.00 | 29:22 | 04:53 | 12.26 | ir | ||
101.00 | |||||||||
08/05/16 | Elbas salas pusmaratons |
Mā | 21.10 | 1:25:34 | 04:03 | 14.79 | |||
08/05/16 | Iesildīšanās |
Mā | 1.90 | 09:56 | 05:13 | 11.49 | ir | ||
07/05/16 | Skrējiens |
Mā | 10.00 | 51:20 | 134 | 05:08 | 11.69 | ir | |
06/05/16 | Skrējiens |
Mā | 10.00 | 49:27 | 04:56 | 12.13 | ir | ||
05/05/16 | Skrējiens |
Mā | 12.00 | 56:07 | 143 | 04:40 | 12.83 | ir | |
04/05/16 | Skrējiens |
Mā | 22.00 | 1:42:42 | 145 | 04:40 | 12.85 | ir | |
03/05/16 | Skrējiens |
Mā | 15.00 | 1:13:50 | 04:55 | 12.19 | ir | ||
02/05/16 | Skrējiens |
Mā | 10.00 | 49:05 | 04:54 | 12.22 | ir | ||
102.00 | |||||||||
01/05/16 | Skrējiens ar Martu |
Mā | 16.00 | 1:31:44 | 05:44 | 10.47 | ir | ||
30/04/16 | Biķernieku pusmaratons (C-170) |
Mā | 21.10 | 1:24:55 | 168 | 04:01 | 14.91 | ir | |
30/04/16 | Iesildīšanās |
Mā | 1.90 | 09:48 | 05:09 | 11.65 | ir | ||
29/04/16 | Skrējiens |
Mā | 10.00 | 47:52 | 04:47 | 12.53 | ir | ||
28/04/16 | Skrējiens |
Mā | 10.00 | 46:20 | 146 | 04:38 | 12.95 | ir | |
27/04/16 | Skrējiens |
Mā | 22.00 | 1:42:11 | 146 | 04:38 | 12.92 | ir | |
26/04/16 | Intervāli |
Mā | 14.00 | 1:02:55 | 153 | 04:29 | 13.35 | ir | |
25/04/16 | Skrējiens |
Mā | 6.00 | 28:16 | 145 | 04:42 | 12.74 | ir | |
101.00 | |||||||||
24/04/16 | Skrējiens |
Mā | 32.00 | 2:31:55 | 146 | 04:44 | 12.64 | ir | |
23/04/16 | LSC atklātais čempionāts stadiona skrējienos (C-172) |
Mā | 5.00 | 18:40 | 170 | 03:44 | 16.07 | ir | |
23/04/16 | Iesildīšanās |
Mā | 2.00 | 10:19 | 05:09 | 11.63 | ir | ||
22/04/16 | Skrējiens |
Mā | 6.00 | 29:43 | 138 | 04:57 | 12.11 | ir | |
21/04/16 | Skrējiens |
Mā | 24.00 | 1:47:29 | 150 | 04:28 | 13.40 | ir | |
20/04/16 | Intervāli |
Mā | 17.00 | 1:15:08 | 150 | 04:25 | 13.58 | ir | |
19/04/16 | Skrējiens |
Mā | 19.00 | 1:27:37 | 149 | 04:36 | 13.01 | ir | |
18/04/16 | t |
Mā | 6.00 | 28:17 | 143 | 04:42 | 12.73 | ir | |
111.00 | |||||||||
17/04/16 | t |
Mā | 27.00 | 2:10:30 | 146 | 04:50 | 12.41 | ir | |
16/04/16 | Intervāli |
Mā | 23.00 | 1:45:50 | 152 | 04:36 | 13.04 | ir | |
15/04/16 | t |
Mā | 6.00 | 29:57 | 135 | 04:59 | 12.02 | ir | |
14/04/16 | t |
Mā | 23.00 | 1:49:48 | 150 | 04:46 | 12.57 | ir | |
13/04/16 | Intervāli |
Mā | 14.00 | 1:00:28 | 155 | 04:19 | 13.89 | ir | |
12/04/16 | t |
Mā | 16.00 | 1:12:56 | 150 | 04:33 | 13.16 | ir | |
11/04/16 | t |
Mā | 6.00 | 27:49 | 146 | 04:38 | 12.94 | ir | |
115.00 | |||||||||
10/04/16 | LSC atklātais čempionāts šosejas skrējienos (C-170) |
Mā | 21.10 | 1:25:21 | 161 | 04:02 | 14.83 | ir | |
10/04/16 | Iesildīšanās |
Mā | 1.90 | 10:22 | 05:26 | 11.01 | ir | ||
09/04/16 | Skrējiens ar Martu |
Mā | 12.00 | 1:06:28 | 138 | 05:32 | 10.83 | ir | |
08/04/16 | Intervāli |
Mā | 13.00 | 58:09 | 151 | 04:28 | 13.41 | ir | |
07/04/16 | t |
Mā | 6.00 | 29:25 | 140 | 04:54 | 12.24 | ir | |
06/04/16 | Teikas riksis 1.28. (TRT) |
Mā | 23.00 | 1:54:49 | 143 | 04:59 | 12.02 | ir | |
05/04/16 | Intervāli |
Mā | 13.00 | 1:00:07 | 153 | 04:37 | 12.97 | ir | |
04/04/16 | t |
Mā | 6.00 | 28:29 | 147 | 04:44 | 12.64 | ir | |
96.00 | |||||||||
03/04/16 | Atsildīšanās |
Mā | 3.00 | 15:05 | 05:01 | 11.93 | ir | ||
03/04/16 | “Ielūdz Ozolnieki” 1. kārta (C-168) |
Mā | 10.00 | 39:45 | 173 | 03:58 | 15.09 | ir | |
03/04/16 | Iesildīšanās |
Mā | 1.00 | 05:04 | 05:04 | 11.84 | ir | ||
02/04/16 | Intervāli |
Mā | 10.00 | 48:50 | 150 | 04:53 | 12.29 | ir | |
01/04/16 | Intervāli |
Mā | 6.00 | 26:59 | 153 | 04:29 | 13.34 | ir | |
31/03/16 | t |
Mā | 12.00 | 59:36 | 140 | 04:58 | 12.08 | ir | |
30/03/16 | Teikas riksis 1.27. (TRT) |
Mā | 25.00 | 2:13:10 | 142 | 05:19 | 11.26 | ir | |
29/03/16 | Intervāli |
Mā | 14.00 | 1:02:47 | 155 | 04:29 | 13.38 | ir | |
28/03/16 | t |
Mā | 20.00 | 1:34:13 | 155 | 04:42 | 12.74 | ir | |
101.00 | |||||||||
27/03/16 | Intervāli |
Mā | 10.00 | 47:13 | 155 | 04:43 | 12.71 | ir | |
26/03/16 | Atsildīšanās |
Mā | 1.00 | 06:07 | 06:07 | 9.81 | ir | ||
26/03/16 | LSC seriāls “Veselība-2016″ (C-167) |
Mā | 4.00 | 15:50 | 171 | 03:57 | 15.16 | ir | |
26/03/16 | Iesildīšanās |
Mā | 1.00 | 05:31 | 05:31 | 10.88 | ir | ||
25/03/16 | t |
Mā | 15.00 | 1:13:08 | 149 | 04:52 | 12.31 | ir | |
24/03/16 | t |
Mā | 18.00 | 1:32:28 | 05:08 | 11.68 | ir | ||
23/03/16 | t |
Mā | 7.00 | 37:56 | 05:25 | 11.07 | ir | ||
22/03/16 | t |
Mā | 13.00 | 1:04:30 | 142 | 04:57 | 12.09 | ir | |
21/03/16 | t |
Mā | 9.00 | 48:17 | 139 | 05:21 | 11.18 | ir | |
78.00 | |||||||||
20/03/16 | t |
Mā | 17.00 | 1:31:44 | 139 | 05:23 | 11.12 | ir | |
19/03/16 | t |
Mā | 11.00 | 1:01:20 | 05:34 | 10.76 | ir | ||
18/03/16 | t |
Mā | 8.00 | 42:23 | 136 | 05:17 | 11.33 | ir | |
17/03/16 | t |
Mā | 6.00 | 32:39 | 137 | 05:26 | 11.03 | ir | |
16/03/16 | Teikas riksis 1.25. (TRT) |
Mā | 26.00 | 2:21:19 | 135 | 05:26 | 11.04 | ir | |
15/03/16 | Intervāli |
Mā | 12.00 | 58:28 | 146 | 04:52 | 12.31 | ir | |
14/03/16 | t |
Mā | 6.00 | 29:26 | 144 | 04:54 | 12.23 | ir | |
86.00 | |||||||||
13/03/16 | SSV#49a |
Mā | 36.00 | 3:35:48 | 131 | 05:59 | 10.01 | ir | |
12/03/16 | Atsildīšanās |
Mā | 1.00 | 06:25 | 06:25 | 9.35 | ir | ||
12/03/16 | LSC seriāls “Veselība-2016″ (C-166) |
Mā | 6.00 | 24:12 | 172 | 04:02 | 14.88 | ir | |
12/03/16 | Iesildīšanās |
Mā | 1.00 | 05:35 | 05:35 | 10.75 | ir | ||
11/03/16 | t |
Mā | 6.00 | 30:56 | 142 | 05:09 | 11.64 | ir | |
10/03/16 | Intervāli |
Mā | 10.00 | 48:22 | 151 | 04:50 | 12.41 | ir | |
09/03/16 | Teikas riksis 1.24. (TRT) |
Mā | 19.00 | 1:45:50 | 141 | 05:34 | 10.77 | ir | |
08/03/16 | t |
Mā | 14.00 | 1:10:52 | 154 | 05:03 | 11.85 | ir | |
07/03/16 | t |
Mā | 6.00 | 30:22 | 146 | 05:03 | 11.86 | ir | |
99.00 | |||||||||
06/03/16 | SSV#48 |
Mā | 34.00 | 3:26:57 | 138 | 06:05 | 9.86 | ir | |
05/03/16 | Intervāli |
Mā | 12.00 | 55:50 | 157 | 04:39 | 12.90 | ir | |
04/03/16 | Intervāli ar Martu |
Mā | 16.00 | 1:28:59 | 148 | 05:33 | 10.79 | ir | |
03/03/16 | Skrējiens ar Martu |
Mā | 6.00 | 39:45 | 134 | 06:37 | 9.06 | ir | |
02/03/16 | Teikas riksis 1.23. (TRT) |
Mā | 22.00 | 1:56:57 | 146 | 05:18 | 11.29 | ir | |
01/03/16 | t |
Mā | 6.00 | 29:34 | 04:55 | 12.18 | ir | ||
29/02/16 | t |
Mā | 12.00 | 58:34 | 144 | 04:52 | 12.29 | ir | |
108.00 | |||||||||
28/02/16 | SSV#47 |
Mā | 32.00 | 3:15:41 | 131 | 06:06 | 9.81 | ir | |
27/02/16 | t |
Mā | 14.00 | 1:09:32 | 143 | 04:58 | 12.08 | ir | |
26/02/16 | t |
Mā | 12.00 | 59:01 | 149 | 04:55 | 12.20 | ir | |
25/02/16 | t |
Mā | 4.00 | 20:16 | 145 | 05:04 | 11.84 | ir | |
24/02/16 | Teikas riksis 1.22. (TRT) |
Mā | 19.00 | 1:56:02 | 140 | 06:06 | 9.82 | ir | |
23/02/16 | t |
Mā | 12.00 | 1:00:05 | 153 | 05:00 | 11.98 | ir | |
22/02/16 | t |
Mā | 6.00 | 30:26 | 143 | 05:04 | 11.83 | ir | |
99.00 | |||||||||
21/02/16 | t |
Mā | 12.00 | 1:05:41 | 147 | 05:28 | 10.96 | ir | |
20/02/16 | t |
Mā | 1.00 | 05:23 | 05:23 | 11.15 | ir | ||
19/02/16 | t |
Mā | 1.00 | 05:46 | 05:46 | 10.40 | ir | ||
18/02/16 | t |
Mā | 1.00 | 05:26 | 05:26 | 11.04 | ir | ||
17/02/16 | t |
Mā | 16.00 | 1:15:17 | 149 | 04:42 | 12.75 | ir | |
16/02/16 | t |
Mā | 10.00 | 47:34 | 149 | 04:45 | 12.61 | ir | |
15/02/16 | t |
Mā | 14.00 | 1:09:14 | 148 | 04:56 | 12.13 | ir | |
55.00 | |||||||||
14/02/16 | t |
Mā | 6.00 | 31:29 | 05:14 | 11.43 | ir | ||
13/02/16 | t |
Mā | 8.00 | 39:46 | 144 | 04:58 | 12.07 | ir | |
12/02/16 | t |
Mā | 12.00 | 58:17 | 146 | 04:51 | 12.35 | ir | |
11/02/16 | t |
Mā | 6.00 | 29:58 | 147 | 04:59 | 12.01 | ir | |
10/02/16 | t |
Mā | 10.00 | 48:22 | 147 | 04:50 | 12.41 | ir | |
09/02/16 | t |
Mā | 8.00 | 39:42 | 143 | 04:57 | 12.09 | ir | |
08/02/16 | t |
Mā | 6.00 | 32:02 | 141 | 05:20 | 11.24 | ir | |
56.00 | |||||||||
07/02/16 | slimības kilometrs |
Mā | 1.00 | 06:20 | 06:20 | 9.47 | |||
06/02/16 | t |
Mā | 6.00 | 30:59 | 05:09 | 11.62 | ir | ||
05/02/16 | t |
Mā | 14.00 | 1:07:29 | 147 | 04:49 | 12.45 | ir | |
04/02/16 | t |
Mā | 6.00 | 30:27 | 143 | 05:04 | 11.82 | ir | |
03/02/16 | t |
Mā | 22.00 | 1:48:43 | 144 | 04:56 | 12.14 | ir | |
02/02/16 | t |
Mā | 12.00 | 58:29 | 152 | 04:52 | 12.31 | ir | |
01/02/16 | t |
Mā | 6.00 | 29:30 | 146 | 04:55 | 12.20 | ir | |
67.00 | |||||||||
31/01/16 | t |
Mā | 16.00 | 1:21:25 | 145 | 05:05 | 11.79 | ir | |
30/01/16 | t |
Mā | 12.00 | 1:00:58 | 148 | 05:04 | 11.81 | ir | |
29/01/16 | t |
Mā | 16.00 | 1:16:11 | 152 | 04:45 | 12.60 | ir | |
28/01/16 | t |
Mā | 6.00 | 29:27 | 150 | 04:54 | 12.22 | ir | |
27/01/16 | t |
Mā | 14.00 | 1:08:51 | 146 | 04:55 | 12.20 | ir | |
26/01/16 | t |
Mā | 10.00 | 51:58 | 143 | 05:11 | 11.55 | ir | |
25/01/16 | t |
Mā | 6.00 | 30:53 | 146 | 05:08 | 11.66 | ir | |
80.00 | |||||||||
24/01/16 | t |
Mā | 16.00 | 1:29:32 | 147 | 05:35 | 10.72 | ir | |
23/01/16 | t |
Mā | 10.00 | 52:29 | 145 | 05:14 | 11.43 | ir | |
22/01/16 | t |
Mā | 14.00 | 1:13:37 | 144 | 05:15 | 11.41 | ir | |
21/01/16 | t |
Mā | 12.00 | 1:05:19 | 143 | 05:26 | 11.02 | ir | |
20/01/16 | Teikas riksis 1.17. (TRT) |
Mā | 24.00 | 2:18:30 | 140 | 05:46 | 10.40 | ir | |
19/01/16 | t |
Mā | 8.00 | 42:57 | 144 | 05:22 | 11.18 | ir | |
18/01/16 | t |
Mā | 6.00 | 32:42 | 145 | 05:27 | 11.01 | ir | |
90.00 | |||||||||
17/01/16 | t |
Mā | 14.00 | 1:16:16 | 147 | 05:26 | 11.01 | ir | |
16/01/16 | t |
Mā | 6.00 | 33:14 | 149 | 05:32 | 10.83 | ir | |
15/01/16 | t |
Mā | 12.00 | 1:01:51 | 151 | 05:09 | 11.64 | ir | |
14/01/16 | t |
Mā | 14.00 | 1:20:09 | 148 | 05:43 | 10.48 | ir | |
13/01/16 | t |
Mā | 6.00 | 34:00 | 149 | 05:40 | 10.59 | ir | |
12/01/16 | t |
Mā | 12.00 | 1:06:11 | 152 | 05:30 | 10.88 | ir | |
11/01/16 | t |
Mā | 6.00 | 34:48 | 144 | 05:48 | 10.34 | ir | |
70.00 | |||||||||
10/01/16 | t |
Mā | 22.00 | 1:58:48 | 149 | 05:24 | 11.11 | ir | |
09/01/16 | t |
Mā | 12.00 | 1:02:30 | 153 | 05:12 | 11.52 | ir | |
08/01/16 | t |
Mā | 6.00 | 30:50 | 153 | 05:08 | 11.68 | ir | |
07/01/16 | t |
Mā | 12.00 | 1:00:35 | 148 | 05:02 | 11.88 | ir | |
06/01/16 | t |
Mā | 14.00 | 1:15:50 | 144 | 05:25 | 11.08 | ir | |
05/01/16 | t |
Mā | 10.00 | 52:29 | 145 | 05:14 | 11.43 | ir | |
04/01/16 | t |
Mā | 6.00 | 33:33 | 142 | 05:35 | 10.73 | ir | |
82.00 | |||||||||
03/01/16 | t |
Mā | 21.00 | 2:05:43 | 05:59 | 10.02 | ir | ||
02/01/16 | t |
Mā | 8.00 | 39:05 | 04:53 | 12.28 | ir | ||
01/01/16 | t |
Mā | 6.00 | 29:40 | 04:56 | 12.13 | ir | ||
31/12/15 | t |
Mā | 10.00 | 49:28 | 04:56 | 12.13 | ir | ||
30/12/15 | t |
Mā | 12.00 | 59:39 | 04:58 | 12.07 | ir | ||
29/12/15 | t |
Mā | 10.00 | 49:11 | 146 | 04:55 | 12.20 | ir | |
28/12/15 | t |
Mā | 8.00 | 39:26 | 143 | 04:55 | 12.17 | ir | |
75.00 | |||||||||
27/12/15 | t |
Mā | 20.00 | 1:38:57 | 144 | 04:56 | 12.13 | ir | |
26/12/15 | t |
Mā | 12.00 | 57:58 | 144 | 04:49 | 12.42 | ir | |
25/12/15 | t |
Mā | 10.00 | 48:36 | 147 | 04:51 | 12.35 | ir | |
24/12/15 | t |
Mā | 12.00 | 57:53 | 149 | 04:49 | 12.44 | ir | |
23/12/15 | t |
Mā | 8.00 | 40:00 | 05:00 | 12.00 | ir | ||
22/12/15 | t |
Mā | 10.00 | 47:30 | 148 | 04:45 | 12.63 | ir | |
21/12/15 | t |
Mā | 8.00 | 38:32 | 144 | 04:49 | 12.46 | ir | |
80.00 | |||||||||
20/12/15 | t |
Mā | 12.00 | 58:27 | 147 | 04:52 | 12.32 | ir | |
19/12/15 | LSC seriāls “Veselība-2015″ |
Mā | 12.00 | 50:36 | 165 | 04:13 | 14.23 | ir | |
19/12/15 | Iesildīšanās |
Mā | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
18/12/15 | t |
Mā | 8.00 | 39:25 | 146 | 04:55 | 12.18 | ir | |
17/12/15 | t(slidens) |
Mā | 10.00 | 50:59 | 144 | 05:05 | 11.77 | ir | |
16/12/15 | Teikas riksis 1.12. (TRT) |
Mā | 20.00 | 1:45:48 | 139 | 05:17 | 11.34 | ir | |
15/12/15 | t |
Mā | 10.00 | 49:35 | 144 | 04:57 | 12.10 | ir | |
14/12/15 | t(slidens) |
Mā | 10.00 | 52:12 | 146 | 05:13 | 11.49 | ir | |
84.00 | |||||||||
13/12/15 | t |
Mā | 12.00 | 59:18 | 04:56 | 12.14 | ir | ||
12/12/15 | Ozolnieku ziemas skrējiens 2015 |
Mā | 15.00 | 1:03:16 | 04:13 | 14.23 | ir | ||
12/12/15 | Iesildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
11/12/15 | t |
Mā | 8.00 | 39:07 | 147 | 04:53 | 12.27 | ir | |
10/12/15 | t |
Mā | 10.00 | 47:10 | 151 | 04:43 | 12.72 | ir | |
09/12/15 | t |
Mā | 12.00 | 58:43 | 145 | 04:53 | 12.26 | ir | |
08/12/15 | t |
Mā | 10.00 | 47:51 | 147 | 04:47 | 12.54 | ir | |
07/12/15 | t |
Mā | 8.00 | 39:37 | 144 | 04:57 | 12.12 | ir | |
76.00 | |||||||||
06/12/15 | t |
Mā | 16.00 | 1:18:13 | 145 | 04:53 | 12.27 | ir | |
05/12/15 | LSC seriāls “Veselība-2015″ |
Mā | 12.00 | 51:43 | 166 | 04:18 | 13.92 | ir | |
05/12/15 | Iesildīšanās |
Mā | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
04/12/15 | t |
Mā | 8.00 | 40:19 | 05:02 | 11.91 | ir | ||
03/12/15 | t |
Mā | 10.00 | 48:00 | 151 | 04:48 | 12.50 | ir | |
02/12/15 | t |
Mā | 12.00 | 58:14 | 149 | 04:51 | 12.36 | ir | |
01/12/15 | t |
Mā | 10.00 | 48:36 | 148 | 04:51 | 12.35 | ir | |
30/11/15 | t |
Mā | 16.00 | 1:19:44 | 146 | 04:59 | 12.04 | ir | |
86.00 | |||||||||
29/11/15 | t |
Mā | 6.00 | 30:43 | 05:07 | 11.72 | ir | ||
28/11/15 | t |
Mā | 10.00 | 49:47 | 04:58 | 12.05 | ir | ||
27/11/15 | t |
Mā | 9.00 | 43:36 | 04:50 | 12.39 | ir | ||
26/11/15 | t |
Mā | 18.00 | 1:29:25 | 150 | 04:58 | 12.08 | ir | |
25/11/15 | t |
Mā | 6.00 | 29:31 | 149 | 04:55 | 12.20 | ir | |
24/11/15 | t |
Mā | 10.00 | 50:15 | 146 | 05:01 | 11.94 | ir | |
23/11/15 | t |
Mā | 6.00 | 29:57 | 145 | 04:59 | 12.02 | ir | |
65.00 | |||||||||
22/11/15 | t |
Mā | 18.00 | 1:29:10 | 150 | 04:57 | 12.11 | ir | |
21/11/15 | LSC seriāls “Veselība-2015″ |
Mā | 10.00 | 42:21 | 171 | 04:14 | 14.17 | ir | |
21/11/15 | Iesildīšanās |
Mā | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
20/11/15 | t |
Mā | 10.00 | 46:53 | 154 | 04:41 | 12.80 | ir | |
18/11/15 | Teikas riksis 1.8. (TRT) |
Mā | 18.00 | 1:33:00 | 05:10 | 11.61 | ir | ||
16/11/15 | t |
Mā | 10.00 | 48:42 | 148 | 04:52 | 12.32 | ir | |
68.00 | |||||||||
15/11/15 | t |
Mā | 18.00 | 1:28:29 | 153 | 04:54 | 12.21 | ir | |
14/11/15 | t |
Mā | 10.00 | 49:21 | 149 | 04:56 | 12.16 | ||
13/11/15 | t |
Mā | 9.00 | 42:10 | 156 | 04:41 | 12.81 | ir | |
11/11/15 | t |
Mā | 12.00 | 57:40 | 151 | 04:48 | 12.49 | ir | |
10/11/15 | t |
Mā | 8.00 | 38:23 | 152 | 04:47 | 12.51 | ir | |
09/11/15 | t |
Mā | 12.00 | 58:37 | 149 | 04:53 | 12.28 | ir | |
69.00 | |||||||||
07/11/15 | LSC seriāls “Veselība-2015″ |
Mā | 12.00 | 51:14 | 170 | 04:16 | 14.05 | ir | |
07/11/15 | Iesildīšanās |
Mā | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
05/11/15 | t |
Mā | 8.00 | 38:12 | 150 | 04:46 | 12.57 | ||
04/11/15 | t |
Mā | 12.00 | 59:16 | 04:56 | 12.15 | |||
03/11/15 | t |
Mā | 9.00 | 44:33 | 147 | 04:57 | 12.12 | ir | |
02/11/15 | t |
Mā | 15.00 | 1:13:04 | 04:52 | 12.32 | ir | ||
57.00 | |||||||||
31/10/15 | t |
Mā | 10.00 | 51:25 | 05:08 | 11.67 | ir | ||
29/10/15 | t |
Mā | 12.00 | 57:57 | 04:49 | 12.42 | ir | ||
28/10/15 | t |
Mā | 10.00 | 49:14 | 142 | 04:55 | 12.19 | ir | |
27/10/15 | t |
Mā | 8.00 | 39:44 | 145 | 04:58 | 12.08 | ir | |
40.00 | |||||||||
25/10/15 | t |
Mā | 10.00 | 49:55 | 04:59 | 12.02 | ir | ||
24/10/15 | LSC čempionāts šosejas skrējienos |
Mā | 5.00 | 19:59 | 172 | 03:59 | 15.01 | ir | |
24/10/15 | Iesildīšanās |
Mā | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
22/10/15 | t |
Mā | 8.00 | 38:55 | 148 | 04:51 | 12.33 | ir | |
21/10/15 | Teikas riksis 1.4. (TRT) |
Mā | 18.00 | 1:37:33 | 145 | 05:25 | 11.07 | ir | |
20/10/15 | t |
Mā | 8.00 | 38:30 | 04:48 | 12.47 | ir | ||
51.00 | |||||||||
18/10/15 | Ozolnieku pusmaratons - 4.53 km |
Mā | 4.53 | 17:55 | 172 | 03:57 | 15.17 | ir | |
18/10/15 | Iesildīšanās |
Mā | 2.47 | 12:20 | 04:59 | 12.02 | ir | ||
17/10/15 | t |
Mā | 6.00 | 29:29 | 04:54 | 12.21 | ir | ||
16/10/15 | t |
Mā | 8.00 | 37:26 | 151 | 04:40 | 12.82 | ir | |
15/10/15 | t |
Mā | 12.00 | 56:50 | 147 | 04:44 | 12.67 | ||
14/10/15 | t |
Mā | 9.00 | 42:38 | 150 | 04:44 | 12.67 | ir | |
12/10/15 | t |
Mā | 8.00 | 38:13 | 04:46 | 12.56 | ir | ||
50.00 | |||||||||
10/10/15 | Siguldas pusmaratons - 10.55 km |
Mā | 10.55 | 43:34 | 170 | 04:07 | 14.53 | ir | |
10/10/15 | Iesildīšanās |
Mā | 1.45 | 07:15 | 05:00 | 12.00 | ir | ||
08/10/15 | t |
Mā | 10.00 | 46:47 | 152 | 04:40 | 12.83 | ir | |
07/10/15 | t |
Mā | 15.00 | 1:11:32 | 150 | 04:46 | 12.58 | ||
06/10/15 | t |
Mā | 14.00 | 1:04:36 | 152 | 04:36 | 13.00 | ir | |
05/10/15 | t |
Mā | 18.00 | 1:24:29 | 151 | 04:41 | 12.78 | ir | |
69.00 | |||||||||
04/10/15 | t |
Mā | 13.00 | 58:54 | 04:31 | 13.24 | ir | ||
01/10/15 | t |
Mā | 16.00 | 1:16:16 | 150 | 04:46 | 12.59 | ir | |
30/09/15 | t |
Mā | 11.00 | 51:52 | 04:42 | 12.72 | ir | ||
29/09/15 | t |
Mā | 13.00 | 1:00:13 | 150 | 04:37 | 12.95 | ir | |
53.00 | |||||||||
27/09/15 | t |
Mā | 8.00 | 38:57 | 151 | 04:52 | 12.32 | ir | |
26/09/15 | LSC čempionāts šosejas skrējienos |
Mā | 10.00 | 42:12 | 173 | 04:13 | 14.22 | ir | |
26/09/15 | Iesildīšanās |
Mā | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
24/09/15 | t |
Mā | 9.00 | 41:04 | 157 | 04:33 | 13.15 | ir | |
23/09/15 | t |
Mā | 17.00 | 1:19:32 | 150 | 04:40 | 12.82 | ir | |
22/09/15 | t |
Mā | 14.00 | 1:04:45 | 154 | 04:37 | 12.97 | ir | |
60.00 | |||||||||
20/09/15 | Valmieras maratons - 12,4 km |
Mā | 12.40 | 51:37 | 172 | 04:09 | 14.41 | ir | |
20/09/15 | Iesildīšanās |
Mā | 0.60 | 03:00 | 05:00 | 12.00 | ir | ||
19/09/15 | t |
Mā | 7.00 | 33:33 | 148 | 04:47 | 12.52 | ir | |
17/09/15 | t |
Mā | 13.00 | 1:01:44 | 152 | 04:44 | 12.63 | ir | |
16/09/15 | t |
Mā | 10.00 | 46:55 | 153 | 04:41 | 12.79 | ir | |
15/09/15 | t |
Mā | 12.00 | 57:21 | 152 | 04:46 | 12.55 | ir | |
55.00 | |||||||||
13/09/15 | Nike Riga Run |
Mā | 10.00 | 42:29 | 169 | 04:14 | 14.12 | ir | |
13/09/15 | Iesildīšanās |
Mā | 2.00 | 11:00 | 05:30 | 10.91 | ir | ||
12/09/15 | t |
Mā | 6.00 | 29:37 | 151 | 04:56 | 12.16 | ir | |
10/09/15 | t |
Mā | 9.00 | 42:33 | 154 | 04:43 | 12.69 | ir | |
09/09/15 | t |
Mā | 15.00 | 1:11:06 | 156 | 04:44 | 12.66 | ir | |
08/09/15 | t |
Mā | 11.00 | 50:27 | 156 | 04:35 | 13.08 | ir | |
53.00 | |||||||||
05/09/15 | t |
Mā | 17.00 | 1:24:32 | 156 | 04:58 | 12.07 | ir | |
04/09/15 | t |
Mā | 7.00 | 31:57 | 161 | 04:33 | 13.15 | ir | |
02/09/15 | t |
Mā | 13.00 | 1:04:13 | 153 | 04:56 | 12.15 | ir | |
01/09/15 | t |
Mā | 16.00 | 1:21:22 | 149 | 05:05 | 11.80 | ir | |
31/08/15 | t |
Mā | 13.00 | 1:05:12 | 154 | 05:00 | 11.96 | ir | |
66.00 | |||||||||
30/08/15 | t |
Mā | 18.00 | 1:29:35 | 154 | 04:58 | 12.06 | ir | |
29/08/15 | t |
Mā | 12.00 | 1:02:48 | 155 | 05:14 | 11.46 | ir | |
27/08/15 | t |
Mā | 14.00 | 1:09:26 | 156 | 04:57 | 12.10 | ir | |
26/08/15 | t |
Mā | 14.00 | 1:11:57 | 152 | 05:08 | 11.67 | ir | |
25/08/15 | t |
Mā | 4.00 | 23:47 | 154 | 05:56 | 10.09 | ir | |
25/08/15 | t |
Mā | 6.00 | 31:35 | 146 | 05:15 | 11.40 | ir | |
24/08/15 | +30, kalnains apvidus un tā 2 nedēļas līdz 06.09.15. |
Mā | 16.00 | 1:24:57 | 150 | 05:18 | 11.30 | ir | |
84.00 | |||||||||
22/08/15 | t |
Mā | 11.00 | 54:59 | 153 | 04:59 | 12.00 | ir | |
21/08/15 | t |
Mā | 12.00 | 57:35 | 157 | 04:47 | 12.50 | ir | |
19/08/15 | t |
Mā | 13.00 | 1:03:04 | 149 | 04:51 | 12.37 | ir | |
18/08/15 | t |
Mā | 10.00 | 49:19 | 146 | 04:55 | 12.17 | ir | |
46.00 | |||||||||
16/08/15 | t |
Mā | 12.00 | 58:32 | 148 | 04:52 | 12.30 | ir | |
15/08/15 | Kuldīgas pusmaratons |
Mā | 10.55 | 47:33 | 171 | 04:30 | 13.31 | ir | |
15/08/15 | Iesildīšanās |
Mā | 1.45 | 07:59 | 05:30 | 10.90 | ir | ||
13/08/15 | t |
Mā | 8.00 | 37:57 | 152 | 04:44 | 12.65 | ir | |
12/08/15 | t |
Mā | 12.00 | 59:39 | 154 | 04:58 | 12.07 | ir | |
11/08/15 | t |
Mā | 9.00 | 44:10 | 156 | 04:54 | 12.23 | ir | |
53.00 | |||||||||
09/08/15 | t |
Mā | 17.00 | 1:24:02 | 148 | 04:56 | 12.14 | ir | |
08/08/15 | t |
Mā | 10.00 | 48:06 | 156 | 04:48 | 12.47 | ir | |
06/08/15 | t |
Mā | 14.00 | 1:09:29 | 157 | 04:57 | 12.09 | ir | |
05/08/15 | t |
Mā | 15.00 | 1:17:16 | 155 | 05:09 | 11.65 | ir | |
04/08/15 | t |
Mā | 10.00 | 49:59 | 157 | 04:59 | 12.00 | ir | |
66.00 | |||||||||
02/08/15 | t |
Mā | 16.00 | 1:20:47 | 154 | 05:02 | 11.88 | ir | |
01/08/15 | LSC čempionāts šosejas skrējienos |
Mā | 5.00 | 20:48 | 177 | 04:09 | 14.42 | ir | |
01/08/15 | Ieslidīšanās/atsildīšanās |
Mā | 3.00 | 16:30 | 05:30 | 10.91 | ir | ||
30/07/15 | t |
Mā | 9.00 | 44:40 | 156 | 04:57 | 12.09 | ir | |
29/07/15 | t |
Mā | 14.00 | 1:09:49 | 150 | 04:59 | 12.03 | ir | |
28/07/15 | t |
Mā | 12.00 | 59:26 | 155 | 04:57 | 12.11 | ir | |
59.00 | |||||||||
26/07/15 | t |
Mā | 15.00 | 1:14:52 | 151 | 04:59 | 12.02 | ir | |
25/07/15 | t |
Mā | 11.00 | 56:28 | 152 | 05:08 | 11.69 | ir | |
23/07/15 | t |
Mā | 9.00 | 44:59 | 154 | 04:59 | 12.00 | ir | |
22/07/15 | t |
Mā | 13.00 | 1:06:19 | 152 | 05:06 | 11.76 | ir | |
21/07/15 | t |
Mā | 10.00 | 51:46 | 155 | 05:10 | 11.59 | ir | |
58.00 | |||||||||
16/07/15 | t |
Mā | 14.00 | 1:14:30 | 152 | 05:19 | 11.28 | ir | |
14/07/15 | t |
Mā | 8.00 | 38:51 | 156 | 04:51 | 12.36 | ir | |
22.00 | |||||||||
11/07/15 | t |
Mā | 14.00 | 1:13:40 | 153 | 05:15 | 11.40 | ir | |
09/07/15 | t |
Mā | 14.00 | 1:11:16 | 153 | 05:05 | 11.79 | ir | |
07/07/15 | t |
Mā | 14.00 | 1:09:57 | 154 | 04:59 | 12.01 | ir | |
42.00 | |||||||||
02/07/15 | t |
Mā | 14.00 | 1:12:14 | 154 | 05:09 | 11.63 | ir | |
30/06/15 | t |
Mā | 14.00 | 1:11:23 | 150 | 05:05 | 11.77 | ir | |
28.00 | |||||||||
27/06/15 | t |
Mā | 14.00 | 1:10:00 | 159 | 05:00 | 12.00 | ir | |
25/06/15 | t |
Mā | 14.00 | 1:08:38 | 158 | 04:54 | 12.24 | ir | |
23/06/15 | t |
Mā | 14.00 | 1:09:26 | 154 | 04:57 | 12.10 | ir | |
42.00 | |||||||||
21/06/15 | t |
Mā | 12.00 | 59:14 | 156 | 04:56 | 12.16 | ir | |
20/06/15 | t |
Mā | 14.00 | 1:13:37 | 157 | 05:15 | 11.41 | ir | |
18/06/15 | t |
Mā | 12.00 | 1:00:35 | 159 | 05:02 | 11.88 | ir | |
16/06/15 | t |
Mā | 14.00 | 1:11:31 | 155 | 05:06 | 11.75 | ir | |
52.00 | |||||||||
14/06/15 | t |
Mā | 12.00 | 1:02:50 | 158 | 05:14 | 11.46 | ir | |
12/06/15 | t |
Mā | 12.00 | 1:04:03 | 154 | 05:20 | 11.24 | ir | |
10/06/15 | t |
Mā | 12.00 | 1:03:19 | 155 | 05:16 | 11.37 | ir | |
08/06/15 | t |
Mā | 12.00 | 59:52 | 159 | 04:59 | 12.03 | ir | |
48.00 | |||||||||
06/06/15 | t |
Mā | 12.00 | 1:05:08 | 155 | 05:25 | 11.05 | ir | |
04/06/15 | t |
Mā | 12.00 | 1:05:18 | 149 | 05:26 | 11.03 | ir | |
02/06/15 | t |
Mā | 12.00 | 1:05:23 | 149 | 05:26 | 11.01 | ir | |
36.00 | |||||||||
31/05/15 | t |
Mā | 10.00 | 56:25 | 150 | 05:38 | 10.64 | ir | |
28/05/15 | t |
Mā | 10.00 | 55:49 | 152 | 05:34 | 10.75 | ir | |
27/05/15 | t |
Mā | 10.00 | 54:00 | 151 | 05:24 | 11.11 | ir | |
25/05/15 | t |
Mā | 10.00 | 56:00 | 156 | 05:36 | 10.71 | ir | |
40.00 | |||||||||
23/05/15 | t |
Mā | 10.00 | 58:04 | 154 | 05:48 | 10.33 | ir | |
20/05/15 | t |
Mā | 10.00 | 57:59 | 154 | 05:47 | 10.35 | ir | |
19/05/15 | t |
Mā | 10.00 | 58:13 | 154 | 05:49 | 10.31 | ir | |
30.00 | |||||||||
11/05/15 | t |
Mā | 8.00 | 42:42 | 154 | 05:20 | 11.24 | ir | |
8.00 | |||||||||
10/05/15 | t |
Mā | 8.00 | 44:37 | 156 | 05:34 | 10.76 | ir | |
07/05/15 | t |
Mā | 8.00 | 45:41 | 146 | 05:42 | 10.51 | ir | |
06/05/15 | t |
Mā | 8.00 | 43:30 | 157 | 05:26 | 11.03 | ir | |
24.00 | |||||||||
03/05/15 | t |
Mā | 8.00 | 44:36 | 156 | 05:34 | 10.76 | ir | |
02/05/15 | t |
Mā | 8.00 | 45:58 | 154 | 05:44 | 10.44 | ir | |
27/04/15 | t |
Mā | 8.00 | 46:49 | 153 | 05:51 | 10.25 | ir | |
24.00 | |||||||||
25/04/15 | t |
Mā | 6.00 | 33:05 | 156 | 05:30 | 10.88 | ir | |
23/04/15 | t |
Mā | 6.00 | 33:06 | 159 | 05:31 | 10.88 | ir | |
21/04/15 | t |
Mā | 8.00 | 44:45 | 159 | 05:35 | 10.73 | ir | |
20.00 | |||||||||
19/04/15 | t |
Mā | 6.00 | 34:30 | 155 | 05:45 | 10.43 | ir | |
18/04/15 | t |
Mā | 6.00 | 35:49 | 158 | 05:58 | 10.05 | ir | |
15/04/15 | t |
Mā | 6.00 | 35:05 | 155 | 05:50 | 10.26 | ir | |
14/04/15 | t |
Mā | 4.00 | 23:45 | 156 | 05:56 | 10.11 | ir | |
22.00 | |||||||||
12/04/15 | t |
Mā | 4.00 | 24:47 | 155 | 06:11 | 9.68 | ir | |
10/04/15 | t |
Mā | 4.00 | 24:32 | 160 | 06:08 | 9.78 | ir | |
08/04/15 | t |
Mā | 4.00 | 23:24 | 166 | 05:51 | 10.26 | ir | |
12.00 | |||||||||
08/01/15 | t |
Mā | 6.00 | 35:05 | 05:50 | 10.26 | ir | ||
07/01/15 | t |
Mā | 6.00 | 34:08 | 05:41 | 10.55 | ir | ||
06/01/15 | t |
Mā | 12.00 | 1:07:06 | 05:35 | 10.73 | ir | ||
05/01/15 | t |
Mā | 10.00 | 56:46 | 05:40 | 10.57 | ir | ||
34.00 | |||||||||
04/01/15 | t |
Mā | 10.00 | 55:32 | 05:33 | 10.80 | ir | ||
03/01/15 | t |
Mā | 6.00 | 32:36 | 05:26 | 11.04 | ir | ||
02/01/15 | t |
Mā | 6.00 | 34:14 | 05:42 | 10.52 | ir | ||
01/01/15 | t |
Mā | 6.00 | 34:15 | 05:42 | 10.51 | ir | ||
31/12/14 | t |
Mā | 4.00 | 24:02 | 06:00 | 9.99 | ir | ||
30/12/14 | t |
Mā | 6.00 | 41:54 | 06:59 | 8.59 | ir | ||
38.00 | |||||||||
17/11/14 | t |
Mā | 8.00 | 43:34 | 148 | 05:26 | 11.02 | ir | |
17/11/14 | t |
Mā | 12.00 | 1:00:21 | 149 | 05:01 | 11.93 | ir | |
20.00 | |||||||||
16/11/14 | t |
Mā | 8.00 | 42:07 | 05:15 | 11.40 | ir | ||
15/11/14 | t |
Mā | 8.00 | 45:14 | 05:39 | 10.61 | ir | ||
14/11/14 | t |
Mā | 14.00 | 1:12:20 | 150 | 05:10 | 11.61 | ir | |
13/11/14 | t |
Mā | 11.00 | 55:02 | 152 | 05:00 | 11.99 | ir | |
12/11/14 | t |
Mā | 6.00 | 31:43 | 147 | 05:17 | 11.35 | ir | |
11/11/14 | t |
Mā | 14.00 | 1:10:45 | 149 | 05:03 | 11.87 | ir | |
61.00 | |||||||||
08/11/14 | t |
Mā | 6.00 | 31:48 | 05:18 | 11.32 | ir | ||
07/11/14 | t |
Mā | 14.00 | 1:13:16 | 152 | 05:14 | 11.46 | ir | |
06/11/14 | t |
Mā | 10.00 | 52:57 | 150 | 05:17 | 11.33 | ir | |
05/11/14 | t |
Mā | 6.00 | 32:10 | 149 | 05:21 | 11.19 | ir | |
04/11/14 | t |
Mā | 12.00 | 1:04:26 | 151 | 05:22 | 11.17 | ir | |
03/11/14 | t |
Mā | 10.00 | 54:20 | 153 | 05:26 | 11.04 | ir | |
58.00 | |||||||||
31/10/14 | t |
Mā | 6.00 | 31:57 | 151 | 05:19 | 11.27 | ir | |
28/10/14 | t |
Mā | 6.00 | 32:45 | 155 | 05:27 | 10.99 | ir | |
12.00 | |||||||||
14/09/14 | Nike Riga Run |
Mā | 10.00 | 41:23 | 04:08 | 14.50 | ir | ||
14/09/14 | Iesildīšanās |
Mā | 2.00 | 11:00 | 05:30 | 10.91 | ir | ||
13/09/14 | SSV#31 |
Mā | 33.00 | 3:13:19 | 133 | 05:51 | 10.24 | ir | |
12/09/14 | Treniņš |
Mā | 6.00 | 30:30 | 05:05 | 11.80 | ir | ||
11/09/14 | Treniņš |
Mā | 6.00 | 30:24 | 147 | 05:04 | 11.84 | ir | |
10/09/14 | Treniņš |
Mā | 2.00 | 10:12 | 05:06 | 11.76 | |||
09/09/14 | Treniņš |
Mā | 16.00 | 1:20:35 | 05:02 | 11.91 | ir | ||
08/09/14 | Treniņš |
Mā | 14.00 | 1:10:32 | 05:02 | 11.91 | ir | ||
89.00 | |||||||||
07/09/14 | SSV#30 |
Mā | 33.00 | 3:13:32 | 142 | 05:51 | 10.23 | ir | |
06/09/14 | Vecāķu pludmales skrējiens |
Mā | 5.00 | 20:39 | 04:07 | 14.53 | ir | ||
06/09/14 | Iesildīšanās |
Mā | 2.00 | 11:00 | 05:30 | 10.91 | ir | ||
05/09/14 | ehhh_4 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
04/09/14 | brrr_4 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
03/09/14 | Treniņš |
Mā | 6.00 | 29:39 | 151 | 04:56 | 12.14 | ir | |
02/09/14 | uhhh_3 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
01/09/14 | ahhh_3 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
54.00 | |||||||||
31/08/14 | ehhh_3 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
30/08/14 | brrr_3 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
29/08/14 | uhhh_2 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
28/08/14 | ahhh_2 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
27/08/14 | ehhh_2 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
26/08/14 | brrr_2 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
25/08/14 | uhhh_1 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
14.00 | |||||||||
24/08/14 | ahhh_1 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
23/08/14 | ehhh_1 |
Mā | 3.00 | 21:00 | 07:00 | 8.57 | |||
22/08/14 | brrr_1 |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | |||
21/08/14 | uhhh |
Mā | 3.00 | 21:00 | 07:00 | 8.57 | |||
20/08/14 | ahhh |
Mā | 2.00 | 15:00 | 07:30 | 8.00 | ir | ||
19/08/14 | ehhh |
Mā | 2.00 | 14:35 | 07:17 | 8.23 | ir | ||
18/08/14 | brrr |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
16.00 | |||||||||
17/08/14 | SSV#27 |
Mā | 35.79 | 3:37:39 | 134 | 06:04 | 9.87 | ir | |
16/08/14 | 24h stafete(Laumas posms) |
Mā | 20.21 | 1:59:06 | 05:53 | 10.18 | ir | ||
15/08/14 | Treniņš |
Mā | 6.00 | 29:30 | 04:55 | 12.20 | ir | ||
14/08/14 | Treniņš |
Mā | 14.00 | 1:10:39 | 05:02 | 11.89 | ir | ||
13/08/14 | Treniņš |
Mā | 6.00 | 31:00 | 05:10 | 11.61 | ir | ||
12/08/14 | Treniņš |
Mā | 14.00 | 1:06:37 | 04:45 | 12.61 | ir | ||
11/08/14 | Treniņš |
Mā | 14.00 | 1:06:29 | 04:44 | 12.63 | ir | ||
110.00 | |||||||||
10/08/14 | Treniņš |
Mā | 6.00 | 31:31 | 05:15 | 11.42 | ir | ||
09/08/14 | Kuldīgas pusmaratons |
Mā | 21.10 | 1:26:34 | 04:06 | 14.62 | ir | ||
09/08/14 | Iesildīšanās |
Mā | 1.90 | 09:30 | 04:59 | 12.02 | ir | ||
08/08/14 | Treniņš |
Mā | 6.00 | 29:18 | 04:53 | 12.29 | ir | ||
07/08/14 | Treniņš |
Mā | 14.00 | 1:10:02 | 05:00 | 11.99 | ir | ||
06/08/14 | Treniņš |
Mā | 14.00 | 1:08:52 | 04:55 | 12.20 | ir | ||
05/08/14 | Treniņš |
Mā | 6.00 | 32:04 | 05:20 | 11.23 | ir | ||
04/08/14 | Treniņš |
Mā | 6.00 | 29:42 | 04:57 | 12.12 | ir | ||
75.00 | |||||||||
03/08/14 | Treniņš |
Mā | 6.00 | 30:51 | 05:08 | 11.67 | ir | ||
02/08/14 | Cēsis ECO Trail |
Mā | 32.00 | 2:47:49 | 05:14 | 11.44 | |||
02/08/14 | Iesildīšanās |
Mā | 2.00 | 11:00 | 05:30 | 10.91 | ir | ||
01/08/14 | Treniņš |
Mā | 6.00 | 32:33 | 05:25 | 11.06 | ir | ||
31/07/14 | Treniņš |
Mā | 14.00 | 1:09:04 | 04:56 | 12.16 | ir | ||
30/07/14 | Treniņš |
Mā | 6.00 | 30:56 | 05:09 | 11.64 | ir | ||
29/07/14 | Treniņš |
Mā | 14.00 | 1:07:04 | 04:47 | 12.52 | ir | ||
28/07/14 | Treniņš |
Mā | 14.00 | 1:08:00 | 04:51 | 12.35 | ir | ||
94.00 | |||||||||
27/07/14 | Treniņš |
Mā | 10.00 | 50:27 | 05:02 | 11.89 | ir | ||
26/07/14 | Treniņš |
Mā | 6.00 | 30:40 | 05:06 | 11.74 | ir | ||
25/07/14 | Treniņš |
Mā | 14.00 | 1:13:30 | 05:15 | 11.43 | |||
24/07/14 | Treniņš |
Mā | 20.00 | 1:39:23 | 04:58 | 12.07 | ir | ||
23/07/14 | Treniņš |
Mā | 14.00 | 1:10:46 | 05:03 | 11.87 | ir | ||
22/07/14 | Treniņš |
Mā | 26.00 | 2:04:03 | 144 | 04:46 | 12.58 | ir | |
21/07/14 | Treniņš |
Mā | 14.00 | 1:08:47 | 04:54 | 12.21 | ir | ||
104.00 | |||||||||
20/07/14 | Treniņš |
Mā | 14.00 | 1:07:53 | 143 | 04:50 | 12.37 | ir | |
19/07/14 | SSV#25 |
Mā | 26.00 | 2:48:50 | 130 | 06:29 | 9.24 | ir | |
18/07/14 | Treniņš |
Mā | 14.00 | 1:10:30 | 05:02 | 11.91 | ir | ||
17/07/14 | Treniņš |
Mā | 14.00 | 1:08:39 | 147 | 04:54 | 12.24 | ir | |
16/07/14 | Treniņš |
Mā | 6.00 | 30:32 | 05:05 | 11.79 | ir | ||
15/07/14 | Veselības skrējienu seriāla „Juglas apļi” 6. kārta |
Mā | 10.80 | 47:25 | 159 | 04:23 | 13.67 | ir | |
15/07/14 | Iesildīšanās/atsildīšanās |
Mā | 1.20 | 06:30 | 05:25 | 11.08 | ir | ||
14/07/14 | Treniņš |
Mā | 26.00 | 2:09:56 | 141 | 04:59 | 12.01 | ir | |
112.00 | |||||||||
13/07/14 | Treniņš |
Mā | 14.00 | 1:09:50 | 04:59 | 12.03 | ir | ||
12/07/14 | Jelgavas pusmaratons |
Mā | 21.10 | 1:28:14 | 167 | 04:10 | 14.35 | ir | |
12/07/14 | Iesildīšanās/atsildīšanās |
Mā | 0.90 | 05:00 | 05:32 | 10.83 | ir | ||
11/07/14 | Treniņš |
Mā | 5.00 | 22:52 | 04:34 | 13.12 | ir | ||
10/07/14 | Treniņš |
Mā | 14.00 | 1:05:20 | 148 | 04:40 | 12.86 | ir | |
09/07/14 | Treniņš |
Mā | 6.00 | 29:54 | 04:59 | 12.04 | ir | ||
08/07/14 | Treniņš |
Mā | 14.00 | 1:09:55 | 04:59 | 12.01 | ir | ||
07/07/14 | Treniņš |
Mā | 14.00 | 1:12:02 | 140 | 05:08 | 11.66 | ir | |
89.00 | |||||||||
06/07/14 | Treniņš |
Mā | 14.00 | 1:09:20 | 04:57 | 12.12 | ir | ||
05/07/14 | Treniņš |
Mā | 26.00 | 2:25:16 | 135 | 05:35 | 10.74 | ir | |
04/07/14 | Treniņš |
Mā | 14.00 | 1:07:55 | 04:51 | 12.37 | |||
03/07/14 | Treniņš |
Mā | 8.00 | 38:12 | 04:46 | 12.57 | ir | ||
02/07/14 | Treniņš |
Mā | 14.00 | 1:07:16 | 04:48 | 12.49 | ir | ||
01/07/14 | Treniņš |
Mā | 5.00 | 23:36 | 04:43 | 12.71 | ir | ||
30/06/14 | Treniņš |
Mā | 8.00 | 39:23 | 04:55 | 12.19 | ir | ||
89.00 | |||||||||
29/06/14 | RIGA ECO TRAIL |
Mā | 43.00 | 3:22:00 | 160 | 04:41 | 12.77 | ir | |
28/06/14 | Treniņš |
Mā | 5.00 | 22:59 | 04:35 | 13.05 | ir | ||
27/06/14 | Treniņš |
Mā | 14.00 | 1:06:46 | 153 | 04:46 | 12.58 | ir | |
26/06/14 | Treniņš |
Mā | 14.00 | 1:06:23 | 161 | 04:44 | 12.65 | ir | |
25/06/14 | Treniņš |
Mā | 26.00 | 2:08:55 | 154 | 04:57 | 12.10 | ir | |
24/06/14 | Treniņš |
Mā | 14.00 | 1:04:23 | 155 | 04:35 | 13.05 | ir | |
23/06/14 | Treniņš |
Mā | 5.00 | 21:57 | 04:23 | 13.67 | ir | ||
121.00 | |||||||||
22/06/14 | Treniņš |
Mā | 5.00 | 22:42 | 04:32 | 13.22 | ir | ||
21/06/14 | Treniņš |
Mā | 2.00 | 13:00 | 06:30 | 9.23 | ir | ||
20/06/14 | Treniņš |
Mā | 14.00 | 1:06:28 | 147 | 04:44 | 12.64 | ir | |
19/06/14 | Treniņš |
Mā | 18.00 | 1:29:14 | 146 | 04:57 | 12.10 | ir | |
18/06/14 | Treniņš |
Mā | 12.00 | 56:00 | 139 | 04:40 | 12.86 | ir | |
17/06/14 | Treniņš |
Mā | 12.00 | 58:24 | 137 | 04:52 | 12.33 | ir | |
16/06/14 | Treniņš |
Mā | 5.00 | 25:22 | 138 | 05:04 | 11.83 | ir | |
68.00 | |||||||||
15/06/14 | Treniņš |
Mā | 8.00 | 41:40 | 137 | 05:12 | 11.52 | ir | |
14/06/14 | Alstahaug marathon |
Mā | 42.20 | 3:06:09 | 164 | 04:24 | 13.60 | ||
14/06/14 | Iesildīšanās/atsildīšanās |
Mā | 1.81 | 09:00 | 04:59 | 12.03 | ir | ||
13/06/14 | Treniņš |
Mā | 5.00 | 25:45 | 05:09 | 11.65 | ir | ||
12/06/14 | Treniņš |
Mā | 5.00 | 24:13 | 144 | 04:50 | 12.39 | ir | |
11/06/14 | Temps 10@4:20 Pulss 157 |
Mā | 14.00 | 1:02:19 | 155 | 04:27 | 13.48 | ir | |
10/06/14 | Treniņš |
Mā | 14.00 | 1:07:48 | 141 | 04:50 | 12.39 | ir | |
09/06/14 | Treniņš |
Mā | 10.00 | 44:40 | 148 | 04:28 | 13.43 | ir | |
100.00 | |||||||||
08/06/14 | Treniņš |
Mā | 26.00 | 2:01:29 | 154 | 04:40 | 12.84 | ir | |
07/06/14 | Treniņš |
Mā | 6.00 | 28:35 | 149 | 04:45 | 12.59 | ir | |
06/06/14 | Treniņš |
Mā | 14.00 | 1:08:04 | 146 | 04:51 | 12.34 | ir | |
05/06/14 | Treniņš |
Mā | 8.00 | 39:49 | 04:58 | 12.06 | ir | ||
04/06/14 | Treniņš |
Mā | 20.00 | 1:37:20 | 151 | 04:52 | 12.33 | ir | |
04/06/14 | Treniņš |
Mā | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
03/06/14 | Treniņš |
Mā | 14.00 | 1:08:42 | 151 | 04:54 | 12.23 | ir | |
02/06/14 | Treniņš |
Mā | 8.00 | 39:13 | 144 | 04:54 | 12.24 | ir | |
102.00 | |||||||||
01/06/14 | Treniņš |
Mā | 2.00 | 10:16 | 05:08 | 11.69 | ir | ||
31/05/14 | SSV#23 |
Mā | 40.00 | 4:02:00 | 137 | 06:03 | 9.92 | ir | |
30/05/14 | Treniņš |
Mā | 26.00 | 2:08:48 | 145 | 04:57 | 12.11 | ir | |
29/05/14 | Treniņš |
Mā | 8.00 | 39:45 | 142 | 04:58 | 12.08 | ir | |
28/05/14 | Treniņš |
Mā | 26.00 | 2:06:16 | 140 | 04:51 | 12.35 | ir | |
27/05/14 | Treniņš |
Mā | 14.00 | 1:11:06 | 140 | 05:04 | 11.81 | ir | |
26/05/14 | Treniņš |
Mā | 8.00 | 43:08 | 134 | 05:23 | 11.13 | ir | |
124.00 | |||||||||
25/05/14 | Treniņš |
Mā | 26.00 | 2:14:37 | 144 | 05:10 | 11.59 | ir | |
24/05/14 | Treniņš |
Mā | 5.00 | 26:45 | 05:21 | 11.21 | ir | ||
23/05/14 | Treniņš |
Mā | 5.00 | 26:14 | 144 | 05:14 | 11.44 | ir | |
22/05/14 | Treniņš |
Mā | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
21/05/14 | Treniņš |
Mā | 14.00 | 1:15:00 | 136 | 05:21 | 11.20 | ir | |
20/05/14 | Treniņš |
Mā | 10.00 | 52:12 | 05:13 | 11.49 | ir | ||
19/05/14 | Treniņš |
Mā | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
75.00 | |||||||||
18/05/14 | Nordea Rīgas maratons |
Mā | 42.20 | 3:15:19 | 170 | 04:37 | 12.96 | ir | |
18/05/14 | Iesildīšanās/atsildīšanās |
Mā | 2.81 | 15:25 | 136 | 05:29 | 10.92 | ir | |
17/05/14 | Treniņš |
Mā | 6.00 | 30:35 | 148 | 05:05 | 11.77 | ir | |
16/05/14 | Treniņš |
Mā | 10.00 | 50:16 | 146 | 05:01 | 11.94 | ir | |
15/05/14 | Treniņš |
Mā | 5.00 | 24:19 | 04:51 | 12.34 | ir | ||
14/05/14 | Treniņš |
Mā | 14.00 | 1:12:43 | 149 | 05:11 | 11.55 | ir | |
13/05/14 | Treniņš |
Mā | 26.00 | 2:10:50 | 148 | 05:01 | 11.92 | ir | |
12/05/14 | Treniņš |
Mā | 5.00 | 26:04 | 05:12 | 11.51 | ir | ||
111.00 | |||||||||
11/05/14 | Treniņš |
Mā | 26.00 | 2:19:47 | 144 | 05:22 | 11.16 | ir | |
10/05/14 | Treniņš |
Mā | 5.00 | 28:24 | 137 | 05:40 | 10.56 | ir | |
31.00 | |||||||||
04/05/14 | “Ielūdz Ozolnieki” 2. kārta |
Mā | 5.00 | 20:23 | 173 | 04:04 | 14.72 | ir | |
04/05/14 | Iesildīšanās/atsildīšanās |
Mā | 1.00 | 05:48 | 144 | 05:48 | 10.34 | ir | |
03/05/14 | Aizkraukles novada pusmaratons |
Mā | 21.10 | 1:30:24 | 169 | 04:17 | 14.00 | ir | |
03/05/14 | Iesildīšanās/atsildīšanās |
Mā | 0.90 | 05:14 | 145 | 05:47 | 10.35 | ir | |
02/05/14 | Treniņš |
Mā | 24.00 | 1:59:00 | 140 | 04:57 | 12.10 | ir | |
01/05/14 | Treniņš |
Mā | 8.00 | 56:00 | 106 | 07:00 | 8.57 | ir | |
30/04/14 | Treniņš |
Mā | 24.00 | 2:00:00 | 143 | 05:00 | 12.00 | ir | |
29/04/14 | Treniņš |
Mā | 24.00 | 2:06:48 | 137 | 05:17 | 11.36 | ir | |
28/04/14 | Treniņš |
Mā | 12.00 | 1:13:51 | 118 | 06:09 | 9.75 | ir | |
120.00 | |||||||||
27/04/14 | Biķernieku pusmaratons |
Mā | 21.10 | 1:29:07 | 174 | 04:13 | 14.20 | ir | |
27/04/14 | Iesildīšanās/atsildīšanās |
Mā | 1.90 | 11:24 | 129 | 05:59 | 10.01 | ir | |
26/04/14 | Treniņš |
Mā | 10.00 | 52:30 | 141 | 05:15 | 11.43 | ir | |
25/04/14 | Treniņš |
Mā | 5.00 | 26:45 | 05:21 | 11.21 | ir | ||
24/04/14 | Treniņš |
Mā | 5.00 | 32:38 | 06:31 | 9.19 | ir | ||
23/04/14 | TNT#2.03. |
Mā | 24.00 | 2:19:52 | 138 | 05:49 | 10.30 | ir | |
22/04/14 | Treniņš |
Mā | 5.00 | 34:50 | 06:58 | 8.61 | ir | ||
21/04/14 | SSV#19 |
Mā | 32.00 | 3:11:00 | 143 | 05:58 | 10.05 | ||
104.00 | |||||||||
20/04/14 | Vakara rosme! |
Mā | 10.00 | 53:23 | 141 | 05:20 | 11.24 | ir | |
20/04/14 | Dienas drosme! |
Mā | 11.00 | 1:00:54 | 139 | 05:32 | 10.84 | ir | |
19/04/14 | Vakara rosme! |
Mā | 10.00 | 56:46 | 143 | 05:40 | 10.57 | ir | |
19/04/14 | Dienas drosme! |
Mā | 24.00 | 2:10:48 | 141 | 05:27 | 11.01 | ir | |
18/04/14 | Vakara drosme! |
Mā | 24.00 | 2:11:21 | 142 | 05:28 | 10.96 | ir | |
18/04/14 | Rīta rosme! |
Mā | 10.00 | 54:03 | 146 | 05:24 | 11.10 | ir | |
17/04/14 | Vakara drosme! |
Mā | 12.00 | 1:04:13 | 147 | 05:21 | 11.21 | ir | |
17/04/14 | Rīta romse! |
Mā | 10.00 | 54:45 | 144 | 05:28 | 10.96 | ir | |
16/04/14 | Vakara drosme! |
Mā | 24.00 | 2:15:05 | 141 | 05:37 | 10.66 | ir | |
16/04/14 | Rīta rosme! |
Mā | 10.00 | 55:00 | 145 | 05:30 | 10.91 | ir | |
15/04/14 | Vakara drosme! |
Mā | 24.00 | 2:08:33 | 142 | 05:21 | 11.20 | ir | |
15/04/14 | Rīta romse! |
Mā | 10.00 | 53:23 | 150 | 05:20 | 11.24 | ir | |
14/04/14 | Vakara drosme! |
Mā | 12.00 | 1:03:38 | 142 | 05:18 | 11.31 | ir | |
14/04/14 | Rīta rosme! |
Mā | 10.00 | 54:49 | 146 | 05:28 | 10.95 | ir | |
201.00 | |||||||||
13/04/14 | Treniņš |
Mā | 24.00 | 2:08:29 | 143 | 05:21 | 11.21 | ir | |
12/04/14 | Treniņš |
Mā | 24.00 | 2:12:30 | 148 | 05:31 | 10.87 | ir | |
11/04/14 | Treniņš |
Mā | 24.00 | 2:11:34 | 148 | 05:28 | 10.95 | ir | |
10/04/14 | Treniņš |
Mā | 5.00 | 27:18 | 05:27 | 10.99 | ir | ||
09/04/14 | Treniņš |
Mā | 5.00 | 26:52 | 05:22 | 11.17 | ir | ||
08/04/14 | Treniņš |
Mā | 24.00 | 2:08:00 | 155 | 05:20 | 11.25 | ir | |
07/04/14 | Treniņš |
Mā | 5.00 | 26:32 | 05:18 | 11.31 | ir | ||
111.00 | |||||||||
06/04/14 | Rēzeknes pusmaratons |
Mā | 21.10 | 1:29:33 | 180 | 04:14 | 14.14 | ir | |
06/04/14 | Iesildīšanās/atsildīšanās |
Mā | 1.80 | 10:48 | 134 | 05:59 | 10.01 | ir | |
05/04/14 | The same! |
Mā | 1.70 | 09:11 | 05:24 | 11.11 | ir | ||
04/04/14 | Saudzējot ahileju! |
Mā | 1.70 | 09:36 | 05:38 | 10.63 | ir | ||
03/04/14 | Trauma :( |
Mā | 1.70 | 09:38 | 134 | 05:40 | 10.59 | ir | |
02/04/14 | Laikam trauma :( |
Mā | 5.00 | 28:05 | 138 | 05:37 | 10.68 | ir | |
01/04/14 | Treniņš |
Mā | 8.00 | 43:05 | 05:23 | 11.14 | ir | ||
31/03/14 | Treniņš |
Mā | 8.00 | 43:33 | 147 | 05:26 | 11.02 | ir | |
49.00 | |||||||||
30/03/14 | Treniņš |
Mā | 22.00 | 2:02:33 | 142 | 05:34 | 10.77 | ir | |
29/03/14 | SSV#16 |
Mā | 37.00 | 3:36:25 | 146 | 05:50 | 10.26 | ir | |
28/03/14 | Treniņš |
Mā | 5.00 | 29:19 | 05:51 | 10.23 | ir | ||
27/03/14 | Treniņš |
Mā | 5.00 | 29:39 | 05:55 | 10.12 | ir | ||
26/03/14 | Treniņš |
Mā | 5.00 | 29:36 | 05:55 | 10.14 | ir | ||
25/03/14 | Treniņš |
Mā | 5.00 | 29:18 | 05:51 | 10.24 | ir | ||
24/03/14 | Treniņš |
Mā | 5.00 | 32:00 | 128 | 06:24 | 9.38 | ir | |
84.00 | |||||||||
23/03/14 | Romas maratons |
Mā | 42.20 | 3:14:39 | 162 | 04:36 | 13.01 | ||
23/03/14 | Iesildīšanās |
Mā | 0.31 | 01:50 | 130 | 06:00 | 9.98 | ir | |
22/03/14 | Treniņš |
Mā | 6.50 | 35:47 | 130 | 05:30 | 10.90 | ir | |
21/03/14 | Treniņš |
Mā | 6.00 | 32:27 | 137 | 05:24 | 11.09 | ir | |
20/03/14 | Temps 10@04:37 |
Mā | 10.00 | 46:10 | 155 | 04:37 | 13.00 | ir | |
19/03/14 | Treniņš |
Mā | 6.00 | 30:37 | 137 | 05:06 | 11.76 | ir | |
18/03/14 | Treniņš |
Mā | 6.00 | 31:52 | 135 | 05:18 | 11.30 | ir | |
17/03/14 | Treniņš |
Mā | 6.00 | 36:36 | 138 | 06:06 | 9.84 | ir | |
83.00 | |||||||||
16/03/14 | Treniņš |
Mā | 5.00 | 26:40 | 139 | 05:20 | 11.25 | ir | |
15/03/14 | SSV#14 |
Mā | 37.00 | 3:42:00 | 141 | 06:00 | 10.00 | ir | |
14/03/14 | Treniņš |
Mā | 22.00 | 1:50:00 | 146 | 05:00 | 12.00 | ir | |
13/03/14 | Treniņš |
Mā | 5.00 | 24:26 | 140 | 04:53 | 12.28 | ir | |
12/03/14 | Temps 8@04:20 |
Mā | 22.00 | 1:46:00 | 149 | 04:49 | 12.45 | ir | |
11/03/14 | Treniņš |
Mā | 5.00 | 25:48 | 131 | 05:09 | 11.63 | ir | |
10/03/14 | Treniņš |
Mā | 22.00 | 1:53:35 | 141 | 05:09 | 11.62 | ir | |
118.00 | |||||||||
09/03/14 | SSV#13 |
Mā | 35.00 | 3:29:39 | 138 | 05:59 | 10.02 | ir | |
08/03/14 | Treniņš |
Mā | 5.00 | 25:00 | 142 | 05:00 | 12.00 | ir | |
07/03/14 | Treniņš |
Mā | 22.00 | 1:51:56 | 145 | 05:05 | 11.79 | ir | |
06/03/14 | Treniņš |
Mā | 5.00 | 26:43 | 137 | 05:20 | 11.23 | ir | |
05/03/14 | Temps 8@04:20 |
Mā | 22.00 | 1:50:08 | 150 | 05:00 | 11.99 | ir | |
04/03/14 | Treniņš |
Mā | 5.00 | 22:59 | 147 | 04:35 | 13.05 | ir | |
03/03/14 | Treniņš |
Mā | 22.00 | 1:43:32 | 156 | 04:42 | 12.75 | ir | |
116.00 | |||||||||
02/03/14 | Treniņš |
Mā | 5.00 | 34:36 | 109 | 06:55 | 8.67 | ir | |
01/03/14 | SSV#12 |
Mā | 33.00 | 3:15:17 | 132 | 05:55 | 10.14 | ir | |
28/02/14 | Treniņš |
Mā | 18.00 | 1:31:08 | 144 | 05:03 | 11.85 | ir | |
27/02/14 | Temps 8@04:30 |
Mā | 17.00 | 1:21:46 | 151 | 04:48 | 12.47 | ir | |
26/02/14 | Treniņš |
Mā | 5.00 | 25:48 | 138 | 05:09 | 11.63 | ir | |
25/02/14 | Treniņš |
Mā | 17.00 | 1:23:04 | 148 | 04:53 | 12.28 | ir | |
24/02/14 | Treniņš |
Mā | 5.00 | 22:42 | 150 | 04:32 | 13.22 | ir | |
100.00 | |||||||||
23/02/14 | Treniņš |
Mā | 17.00 | 1:28:37 | 151 | 05:12 | 11.51 | ir | |
22/02/14 | SSV#11 |
Mā | 33.00 | 3:23:59 | 151 | 06:10 | 9.71 | ir | |
21/02/14 | Treniņš |
Mā | 5.00 | 28:21 | 05:40 | 10.58 | ir | ||
20/02/14 | Treniņš |
Mā | 5.00 | 27:07 | 140 | 05:25 | 11.06 | ir | |
19/02/14 | Temps 8@04:45 |
Mā | 16.00 | 1:19:53 | 154 | 04:59 | 12.02 | ir | |
18/02/14 | Treniņš |
Mā | 16.00 | 1:23:19 | 155 | 05:12 | 11.52 | ir | |
17/02/14 | Treniņš |
Mā | 5.00 | 27:30 | 139 | 05:30 | 10.91 | ir | |
97.00 | |||||||||
16/02/14 | Pār(i)-Daugavas 4. koptreniņš |
Mā | 32.00 | 3:03:50 | 149 | 05:44 | 10.44 | ||
15/02/14 | Treniņš |
Mā | 5.00 | 26:13 | 148 | 05:14 | 11.44 | ir | |
14/02/14 | Temps 8@05:00 |
Mā | 17.00 | 1:28:45 | 153 | 05:13 | 11.49 | ir | |
13/02/14 | Treniņš |
Mā | 5.00 | 27:30 | 148 | 05:30 | 10.91 | ir | |
12/02/14 | Treniņš |
Mā | 16.00 | 1:26:00 | 152 | 05:22 | 11.16 | ir | |
11/02/14 | Treniņš |
Mā | 16.00 | 1:26:00 | 145 | 05:22 | 11.16 | ir | |
10/02/14 | Treniņš |
Mā | 5.00 | 26:03 | 142 | 05:12 | 11.52 | ir | |
96.00 | |||||||||
09/02/14 | Treniņš |
Mā | 5.00 | 26:37 | 143 | 05:19 | 11.27 | ir | |
08/02/14 | SSV#9 |
Mā | 36.70 | 3:55:10 | 147 | 06:24 | 9.36 | ir | |
07/02/14 | Treniņš |
Mā | 5.30 | 30:17 | 142 | 05:42 | 10.50 | ir | |
06/02/14 | Treniņš |
Mā | 5.00 | 30:00 | 141 | 06:00 | 10.00 | ir | |
05/02/14 | Treniņš |
Mā | 5.00 | 30:00 | 147 | 06:00 | 10.00 | ir | |
04/02/14 | Treniņš |
Mā | 5.00 | 30:00 | 140 | 06:00 | 10.00 | ir | |
03/02/14 | Treniņš |
Mā | 5.00 | 30:00 | 145 | 06:00 | 10.00 | ir | |
67.00 | |||||||||
02/02/14 | Treniņš |
Mā | 5.00 | 30:00 | 141 | 06:00 | 10.00 | ir | |
01/02/14 | Treniņš |
Mā | 5.00 | 30:00 | 144 | 06:00 | 10.00 | ir | |
31/01/14 | Treniņš |
Mā | 15.00 | 1:28:29 | 147 | 05:53 | 10.17 | ir | |
30/01/14 | Treniņš |
Mā | 22.00 | 2:07:21 | 149 | 05:47 | 10.37 | ir | |
29/01/14 | Treniņš |
Mā | 15.00 | 1:22:26 | 150 | 05:29 | 10.92 | ir | |
28/01/14 | Treniņš |
Mā | 15.00 | 1:20:39 | 153 | 05:22 | 11.16 | ir | |
27/01/14 | Temps 8@5:00 |
Mā | 18.00 | 1:38:49 | 150 | 05:29 | 10.93 | ir | |
95.00 | |||||||||
26/01/14 | Treniņš |
Mā | 14.00 | 1:23:50 | 144 | 05:59 | 10.02 | ir | |
25/01/14 | SSV#7 |
Mā | 34.00 | 3:22:00 | 05:56 | 10.10 | ir | ||
24/01/14 | Treniņš |
Mā | 5.30 | 29:34 | 144 | 05:34 | 10.76 | ir | |
23/01/14 | Treniņš |
Mā | 5.30 | 28:58 | 144 | 05:27 | 10.98 | ir | |
22/01/14 | Temps 8@5:00 |
Mā | 18.00 | 1:35:44 | 159 | 05:19 | 11.28 | ir | |
21/01/14 | Treniņš |
Mā | 12.00 | 1:03:46 | 155 | 05:18 | 11.29 | ir | |
20/01/14 | Treniņš |
Mā | 5.40 | 28:07 | 152 | 05:12 | 11.52 | ir | |
94.00 | |||||||||
19/01/14 | Treniņš |
Mā | 12.00 | 1:07:02 | 150 | 05:35 | 10.74 | ir | |
18/01/14 | SSV#6 |
Mā | 33.00 | 3:13:26 | 148 | 05:51 | 10.24 | ir | |
17/01/14 | Treniņš |
Mā | 5.30 | 28:51 | 153 | 05:26 | 11.02 | ir | |
16/01/14 | Temps 8@5:00 |
Mā | 18.00 | 1:34:31 | 162 | 05:15 | 11.43 | ir | |
15/01/14 | Treniņš |
Mā | 5.40 | 28:42 | 153 | 05:18 | 11.29 | ir | |
14/01/14 | Treniņš |
Mā | 12.00 | 1:01:18 | 158 | 05:06 | 11.75 | ir | |
13/01/14 | Treniņš |
Mā | 5.30 | 28:42 | 158 | 05:24 | 11.08 | ir | |
91.00 | |||||||||
12/01/14 | Treniņš |
Mā | 17.00 | 1:30:24 | 156 | 05:19 | 11.28 | ir | |
11/01/14 | Treniņš |
Mā | 10.00 | 56:25 | 154 | 05:38 | 10.64 | ir | |
10/01/14 | Treniņš |
Mā | 10.00 | 55:44 | 157 | 05:34 | 10.77 | ir | |
09/01/14 | Treniņš |
Mā | 10.00 | 57:08 | 148 | 05:42 | 10.50 | ir | |
08/01/14 | Temps 8@5:00 |
Mā | 18.00 | 1:36:32 | 161 | 05:21 | 11.19 | ir | |
07/01/14 | Treniņš |
Mā | 12.00 | 1:05:58 | 160 | 05:29 | 10.91 | ir | |
06/01/14 | Treniņš |
Mā | 10.00 | 54:29 | 164 | 05:26 | 11.01 | ir | |
87.00 | |||||||||
05/01/14 | Treniņš |
Mā | 24.00 | 2:15:40 | 158 | 05:39 | 10.61 | ir | |
04/01/14 | Treniņš |
Mā | 10.00 | 56:42 | 158 | 05:40 | 10.58 | ir | |
03/01/14 | Treniņš |
Mā | 14.00 | 1:16:16 | 163 | 05:26 | 11.01 | ir | |
31/12/13 | Treniņš |
Mā | 10.00 | 56:24 | 162 | 05:38 | 10.64 | ir | |
58.00 | |||||||||
28/12/13 | Treniņš |
Mā | 10.00 | 56:10 | 163 | 05:37 | 10.68 | ir | |
26/12/13 | Treniņš |
Mā | 9.50 | 55:13 | 159 | 05:48 | 10.32 | ir | |
19.50 | |||||||||
18/12/13 | Treniņš |
Mā | 14.00 | 1:17:01 | 171 | 05:30 | 10.91 | ir | |
14.00 | |||||||||
15/12/13 | Treniņš |
Mā | 10.00 | 54:30 | 170 | 05:27 | 11.01 | ir | |
10.00 | |||||||||
30/11/13 | Treniņš |
Mā | 5.30 | 28:52 | 156 | 05:26 | 11.02 | ir | |
29/11/13 | Treniņš |
Mā | 10.00 | 55:35 | 155 | 05:33 | 10.79 | ir | |
26/11/13 | Treniņš |
Mā | 5.30 | 29:03 | 160 | 05:28 | 10.95 | ir | |
20.60 | |||||||||
04/11/13 | Treniņš |
Mā | 1.20 | 07:55 | 126 | 06:35 | 9.09 | ir | |
1.20 | |||||||||
03/11/13 | Treniņš |
Mā | 2.00 | 11:15 | 144 | 05:37 | 10.67 | ir | |
02/11/13 | Treniņš |
Mā | 2.10 | 11:59 | 146 | 05:42 | 10.51 | ir | |
01/11/13 | Treniņš |
Mā | 2.00 | 11:32 | 128 | 05:46 | 10.40 | ir | |
31/10/13 | Treniņš |
Mā | 2.00 | 10:54 | 132 | 05:27 | 11.01 | ir | |
30/10/13 | Treniņš |
Mā | 5.30 | 28:07 | 139 | 05:18 | 11.31 | ir | |
29/10/13 | Treniņš |
Mā | 5.30 | 29:47 | 132 | 05:37 | 10.68 | ir | |
28/10/13 | Treniņš |
Mā | 5.31 | 30:24 | 135 | 05:43 | 10.48 | ir | |
24.01 | |||||||||
27/10/13 | Treniņš |
Mā | 5.00 | 34:56 | 126 | 06:59 | 8.59 | ir | |
26/10/13 | Siguldas kalnu maratons |
Mā | 34.20 | 3:59:13 | 06:59 | 8.58 | ir | ||
26/10/13 | Iesildīšanās/atsildīšanās |
Mā | 3.00 | 18:00 | 06:00 | 10.00 | ir | ||
25/10/13 | Treniņš |
Mā | 5.40 | 29:39 | 139 | 05:29 | 10.93 | ir | |
24/10/13 | Treniņš |
Mā | 5.50 | 29:50 | 138 | 05:25 | 11.06 | ir | |
23/10/13 | Treniņš |
Mā | 5.30 | 30:03 | 133 | 05:40 | 10.58 | ir | |
22/10/13 | Sigulda (A cilpa) |
Mā | 13.00 | 1:37:25 | 141 | 07:29 | 8.01 | ir | |
21/10/13 | Šmerlis |
Mā | 11.00 | 1:05:33 | 150 | 05:57 | 10.07 | ir | |
82.40 | |||||||||
20/10/13 | Ozolnieku pusmaratons |
Mā | 21.10 | 1:31:59 | 04:21 | 13.76 | ir | ||
20/10/13 | Iesildīšanās |
Mā | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
19/10/13 | Treniņš |
Mā | 5.30 | 29:37 | 134 | 05:35 | 10.74 | ir | |
18/10/13 | Treniņš |
Mā | 5.30 | 29:45 | 137 | 05:36 | 10.69 | ir | |
17/10/13 | Treniņš |
Mā | 5.30 | 30:15 | 137 | 05:42 | 10.51 | ir | |
16/10/13 | Treniņš |
Mā | 10.00 | 57:44 | 138 | 05:46 | 10.39 | ir | |
15/10/13 | Treniņš 5 km @ 4:11 |
Mā | 11.00 | 57:50 | 152 | 05:15 | 11.41 | ir | |
14/10/13 | Atsildīšanās |
Mā | 2.00 | 13:57 | 130 | 06:58 | 8.60 | ir | |
14/10/13 | Treniņš |
Mā | 11.00 | 53:58 | 151 | 04:54 | 12.23 | ir | |
73.00 | |||||||||
13/10/13 | Treniņš |
Mā | 10.00 | 50:55 | 146 | 05:05 | 11.78 | ir | |
12/10/13 | Siguldas pusmaratons |
Mā | 21.10 | 1:33:55 | 169 | 04:27 | 13.48 | ir | |
12/10/13 | Iesildīšanās |
Mā | 1.30 | 09:39 | 140 | 07:25 | 8.08 | ir | |
11/10/13 | Treniņš |
Mā | 5.30 | 28:00 | 146 | 05:16 | 11.36 | ir | |
10/10/13 | Treniņš |
Mā | 5.30 | 26:13 | 151 | 04:56 | 12.13 | ir | |
09/10/13 | TNT #29 |
Mā | 24.00 | 2:19:04 | 145 | 05:47 | 10.35 | ir | |
08/10/13 | Siguldas pampaku koptreniņš |
Mā | 11.00 | 1:12:10 | 153 | 06:33 | 9.15 | ir | |
07/10/13 | Treniņš |
Mā | 5.30 | 29:04 | 145 | 05:29 | 10.94 | ir | |
83.30 | |||||||||
06/10/13 | Treniņš |
Mā | 10.40 | 54:16 | 153 | 05:13 | 11.50 | ir | |
05/10/13 | Treniņš |
Mā | 5.30 | 27:07 | 144 | 05:06 | 11.73 | ir | |
04/10/13 | Treniņš |
Mā | 5.30 | 28:08 | 141 | 05:18 | 11.30 | ir | |
03/10/13 | TNT #28 |
Mā | 25.30 | 2:15:04 | 149 | 05:20 | 11.24 | ir | |
02/10/13 | Treniņš |
Mā | 10.10 | 51:26 | 151 | 05:05 | 11.78 | ir | |
01/10/13 | Treniņš |
Mā | 5.30 | 25:08 | 156 | 04:44 | 12.65 | ir | |
30/09/13 | Treniņš |
Mā | 5.30 | 26:51 | 151 | 05:03 | 11.84 | ir | |
67.00 | |||||||||
29/09/13 | Treniņš |
Mā | 10.00 | 52:27 | 150 | 05:14 | 11.44 | ir | |
28/09/13 | Treniņš |
Mā | 10.00 | 54:27 | 153 | 05:26 | 11.02 | ir | |
27/09/13 | Treniņš |
Mā | 5.30 | 31:09 | 145 | 05:52 | 10.21 | ir | |
26/09/13 | Siguldas pampaku koptreniņš |
Mā | 11.00 | 1:19:25 | 150 | 07:13 | 8.31 | ir | |
25/09/13 | Treniņš |
Mā | 5.30 | 26:10 | 155 | 04:56 | 12.15 | ir | |
24/09/13 | Treniņš |
Mā | 5.30 | 27:30 | 156 | 05:11 | 11.56 | ir | |
23/09/13 | Treniņš |
Mā | 5.30 | 29:35 | 145 | 05:34 | 10.75 | ir | |
52.20 | |||||||||
22/09/13 | Treniņš |
Mā | 5.30 | 29:54 | 143 | 05:38 | 10.64 | ir | |
21/09/13 | Atsildīšanās |
Mā | 1.00 | 07:00 | 135 | 07:00 | 8.57 | ir | |
21/09/13 | Jūrmalas pusmaratons |
Mā | 21.10 | 1:35:00 | 172 | 04:30 | 13.32 | ir | |
21/09/13 | Iesildīšanās |
Mā | 1.63 | 10:04 | 138 | 06:10 | 9.72 | ir | |
20/09/13 | Treniņš |
Mā | 5.00 | 28:32 | 142 | 05:42 | 10.51 | ir | |
19/09/13 | Treniņš |
Mā | 5.30 | 29:44 | 139 | 05:36 | 10.70 | ir | |
18/09/13 | TNT #26 (2) |
Mā | 24.50 | 2:14:59 | 145 | 05:30 | 10.89 | ir | |
17/09/13 | TNT #26 |
Mā | 14.30 | 1:21:45 | 145 | 05:43 | 10.50 | ir | |
16/09/13 | Treniņš |
Mā | 3.40 | 20:31 | 142 | 06:02 | 9.94 | ir | |
81.53 | |||||||||
15/09/13 | Valmieras maratons |
Mā | 42.20 | 3:40:10 | 164 | 05:13 | 11.50 | ir | |
15/09/13 | Iesildīšanās |
Mā | 1.50 | 11:24 | 131 | 07:36 | 7.89 | ir | |
14/09/13 | Treniņš |
Mā | 3.40 | 19:25 | 137 | 05:42 | 10.51 | ir | |
13/09/13 | Iemēģinot jaunos minimāļus(Merrell Bare Access 2 Lemon Racer) |
Mā | 3.40 | 18:38 | 143 | 05:28 | 10.95 | ir | |
12/09/13 | Siguldas pampaku koptreniņš |
Mā | 10.70 | 1:19:02 | 148 | 07:23 | 8.12 | ir | |
10/09/13 | Treniņš |
Mā | 10.00 | 49:37 | 155 | 04:57 | 12.09 | ir | |
71.20 | |||||||||
08/09/13 | SEB Tallinas maratons |
Mā | 21.10 | 1:40:22 | 171 | 04:45 | 12.61 | ||
08/09/13 | Iesildīšanās |
Mā | 1.50 | 11:00 | 130 | 07:20 | 8.18 | ir | |
07/09/13 | Atsildīšanās |
Mā | 1.50 | 12:47 | 137 | 08:31 | 7.04 | ir | |
07/09/13 | LSC atklātais čempionāts stadiona skrējienos |
Mā | 5.00 | 21:05 | 178 | 04:13 | 14.23 | ir | |
07/09/13 | Iesildīšanās |
Mā | 5.00 | 32:17 | 138 | 06:27 | 9.29 | ir | |
05/09/13 | Siguldas pampaku koptreniņš |
Mā | 12.00 | 1:30:44 | 150 | 07:33 | 7.94 | ir | |
03/09/13 | Siguldas pampaku koptreniņš |
Mā | 14.20 | 1:55:59 | 145 | 08:10 | 7.35 | ir | |
03/09/13 | Iesildīšanās |
Mā | 1.50 | 10:44 | 139 | 07:09 | 8.39 | ir | |
61.80 | |||||||||
01/09/13 | Pludmales skrējiens "Vecāķi 2013" |
Mā | 5.00 | 21:13 | 183 | 04:14 | 14.14 | ir | |
01/09/13 | Iesildīšanās |
Mā | 1.60 | 12:08 | 137 | 07:35 | 7.91 | ir | |
29/08/13 | Treniņš |
Mā | 10.00 | 53:05 | 147 | 05:18 | 11.30 | ir | |
28/08/13 | 4. treniņš pa baso |
Mā | 9.00 | 53:00 | 144 | 05:53 | 10.19 | ir | |
25.60 | |||||||||
25/08/13 | Daugavpils 50 km (LČ) |
Mā | 50.00 | 4:29:24 | 165 | 05:23 | 11.14 | ir | |
25/08/13 | Iesildīšanās |
Mā | 1.50 | 09:00 | 130 | 06:00 | 10.00 | ir | |
23/08/13 | 3. treniņš pa baso |
Mā | 6.20 | 41:00 | 133 | 06:36 | 9.07 | ir | |
22/08/13 | 2. treniņš pa baso |
Mā | 8.80 | 1:05:00 | 120 | 07:23 | 8.12 | ir | |
66.50 | |||||||||
18/08/13 | Atsildīšanās |
Mā | 2.80 | 20:04 | 146 | 07:10 | 8.37 | ir | |
18/08/13 | Nike Riga Run |
Mā | 10.00 | 43:35 | 182 | 04:21 | 13.77 | ir | |
18/08/13 | Iesildīšanās |
Mā | 1.20 | 09:41 | 132 | 08:04 | 7.44 | ir | |
15/08/13 | 1. treniņš pa baso |
Mā | 4.00 | 25:32 | 140 | 06:23 | 9.40 | ir | |
13/08/13 | Treniņš |
Mā | 3.00 | 17:45 | 137 | 05:55 | 10.14 | ir | |
21.00 | |||||||||
10/08/13 | 8. SEB Kuldīgas pusmaratons |
Mā | 21.10 | 1:34:56 | 172 | 04:29 | 13.33 | ir | |
10/08/13 | Iesildīšanās |
Mā | 1.50 | 08:30 | 135 | 05:40 | 10.59 | ir | |
06/08/13 | Treniņš ar Aidas(Rīga - Ādaži) |
Mā | 24.00 | 2:24:00 | 135 | 06:00 | 10.00 | ir | |
06/08/13 | Treniņš ar Aidas(Jūrmala - Rīga) |
Mā | 24.00 | 2:24:00 | 145 | 06:00 | 10.00 | ir | |
70.60 | |||||||||
04/08/13 | Treniņš bez Aidas(Kolka - Roja) |
Mā | 35.00 | 3:05:00 | 05:17 | 11.35 | ir | ||
01/08/13 | Treniņš |
Mā | 24.00 | 2:02:18 | 157 | 05:05 | 11.77 | ir | |
30/07/13 | Treniņš |
Mā | 14.00 | 1:12:56 | 147 | 05:12 | 11.52 | ir | |
73.00 | |||||||||
27/07/13 | Treniņš |
Mā | 12.00 | 1:07:57 | 140 | 05:39 | 10.60 | ir | |
26/07/13 | Treniņš |
Mā | 12.00 | 1:04:54 | 141 | 05:24 | 11.09 | ir | |
25/07/13 | Treniņš |
Mā | 30.00 | 2:37:00 | 146 | 05:14 | 11.46 | ir | |
23/07/13 | Treniņš |
Mā | 24.00 | 1:59:48 | 154 | 04:59 | 12.02 | ir | |
78.00 | |||||||||
20/07/13 | Atsildīšanās |
Mā | 1.00 | 06:00 | 123 | 06:00 | 10.00 | ir | |
20/07/13 | 3. Liepājas pusmaratons |
Mā | 21.10 | 1:37:38 | 167 | 04:37 | 12.97 | ir | |
20/07/13 | Iesildīšanās |
Mā | 2.00 | 12:00 | 126 | 06:00 | 10.00 | ir | |
18/07/13 | Treniņš |
Mā | 17.30 | 1:27:27 | 148 | 05:03 | 11.87 | ir | |
17/07/13 | Treniņš |
Mā | 22.00 | 1:49:25 | 153 | 04:58 | 12.06 | ir | |
16/07/13 | Treniņš |
Mā | 22.00 | 1:45:30 | 156 | 04:47 | 12.51 | ir | |
85.40 | |||||||||
14/07/13 | Treniņš |
Mā | 27.00 | 2:24:27 | 148 | 05:21 | 11.21 | ir | |
12/07/13 | Treniņš |
Mā | 15.00 | 1:10:45 | 158 | 04:43 | 12.72 | ir | |
10/07/13 | Treniņš |
Mā | 22.00 | 1:46:07 | 161 | 04:49 | 12.44 | ir | |
09/07/13 | Treniņš |
Mā | 14.00 | 1:07:08 | 154 | 04:47 | 12.51 | ir | |
78.00 | |||||||||
07/07/13 | Treniņš |
Mā | 26.00 | 2:17:41 | 152 | 05:17 | 11.33 | ir | |
05/07/13 | Treniņš |
Mā | 22.00 | 1:58:02 | 151 | 05:21 | 11.18 | ir | |
02/07/13 | Treniņš |
Mā | 22.00 | 1:53:53 | 160 | 05:10 | 11.59 | ir | |
70.00 | |||||||||
30/06/13 | Treniņš |
Mā | 22.00 | 1:59:22 | 153 | 05:25 | 11.06 | ir | |
28/06/13 | Treniņš |
Mā | 22.00 | 1:54:15 | 150 | 05:11 | 11.55 | ir | |
27/06/13 | Treniņš |
Mā | 20.00 | 1:48:44 | 150 | 05:26 | 11.04 | ir | |
64.00 | |||||||||
22/06/13 | Venspils Piedzīvojuma Parka pusmaratons |
Mā | 21.10 | 1:45:50 | 166 | 05:00 | 11.96 | ir | |
22/06/13 | Iesildīšanās |
Mā | 1.00 | 10:00 | 140 | 10:00 | 6.00 | ir | |
19/06/13 | Treniņš |
Mā | 14.00 | 1:14:53 | 150 | 05:20 | 11.22 | ir | |
18/06/13 | Treniņš |
Mā | 20.00 | 1:41:32 | 163 | 05:04 | 11.82 | ir | |
56.10 | |||||||||
16/06/13 | Atsildīšanās |
Mā | 1.00 | 07:00 | 134 | 07:00 | 8.57 | ir | |
16/06/13 | LSC atklātais čempionāts šosejas skrējienos, 3. kārta, 10 km |
Mā | 10.00 | 45:33 | 173 | 04:33 | 13.17 | ir | |
16/06/13 | Iesildīšanās |
Mā | 1.00 | 06:00 | 140 | 06:00 | 10.00 | ir | |
12/06/13 | Treniņš |
Mā | 14.00 | 1:11:06 | 161 | 05:04 | 11.81 | ir | |
11/06/13 | Treniņš |
Mā | 20.00 | 1:46:30 | 154 | 05:19 | 11.27 | ir | |
46.00 | |||||||||
07/06/13 | Treniņš |
Mā | 17.00 | 1:32:43 | 153 | 05:27 | 11.00 | ir | |
06/06/13 | Treniņš |
Mā | 14.00 | 1:19:31 | 155 | 05:40 | 10.56 | ir | |
31.00 | |||||||||
01/06/13 | Zelta keda 2013 |
Mā | 10.00 | 47:25 | 184 | 04:44 | 12.65 | ir | |
01/06/13 | Iesildīšanās |
Mā | 1.00 | 06:00 | 140 | 06:00 | 10.00 | ir | |
11.00 | |||||||||
25/05/13 | Treniņš |
Mā | 10.00 | 57:01 | 158 | 05:42 | 10.52 | ir | |
24/05/13 | Treniņš |
Mā | 6.00 | 34:24 | 154 | 05:44 | 10.47 | ir | |
16.00 | |||||||||
19/05/13 | Nordea Rīgas maratons |
Mā | 21.10 | 1:46:00 | 175 | 05:01 | 11.94 | ir | |
19/05/13 | Iesildīšanās |
Mā | 1.50 | 10:00 | 140 | 06:40 | 9.00 | ir | |
13/05/13 | Treniņš |
Mā | 10.00 | 53:23 | 157 | 05:20 | 11.24 | ir | |
32.60 | |||||||||
10/05/13 | Atsildīšanās |
Mā | 1.00 | 10:00 | 125 | 10:00 | 6.00 | ir | |
10/05/13 | Treniņš |
Mā | 20.00 | 1:45:23 | 163 | 05:16 | 11.39 | ir | |
07/05/13 | Treniņš |
Mā | 20.00 | 1:49:50 | 154 | 05:29 | 10.93 | ir | |
41.00 | |||||||||
02/05/13 | Treniņš |
Mā | 20.00 | 1:55:02 | 151 | 05:45 | 10.43 | ir | |
20.00 | |||||||||
28/04/13 | Ieslidīšanās + atsildīšanās |
Mā | 3.00 | 18:00 | 130 | 06:00 | 10.00 | ir | |
28/04/13 | Sportlat Biķernieku pusmaratons |
Mā | 21.10 | 1:44:43 | 167 | 04:57 | 12.09 | ir | |
27/04/13 | Treniņš |
Mā | 11.00 | 1:06:53 | 143 | 06:04 | 9.87 | ir | |
26/04/13 | Treniņš |
Mā | 11.00 | 1:09:51 | 142 | 06:21 | 9.45 | ir | |
25/04/13 | Treniņš |
Mā | 10.00 | 59:51 | 147 | 05:59 | 10.03 | ir | |
24/04/13 | Iesildīšanās |
Mā | 1.00 | 06:00 | 132 | 06:00 | 10.00 | ir | |
24/04/13 | Treniņš |
Mā | 32.00 | 2:55:41 | 154 | 05:29 | 10.93 | ir | |
23/04/13 | Treniņš |
Mā | 14.00 | 1:13:55 | 157 | 05:16 | 11.36 | ir | |
22/04/13 | Treniņš |
Mā | 5.00 | 35:42 | 132 | 07:08 | 8.40 | ir | |
108.10 | |||||||||
21/04/13 | Treniņš |
Mā | 20.00 | 1:53:20 | 152 | 05:40 | 10.59 | ir | |
19/04/13 | Treniņš |
Mā | 9.00 | 49:21 | 152 | 05:29 | 10.94 | ir | |
18/04/13 | Treniņš |
Mā | 20.00 | 2:00:08 | 153 | 06:00 | 9.99 | ir | |
16/04/13 | Treniņš |
Mā | 11.00 | 1:15:57 | 129 | 06:54 | 8.69 | ir | |
60.00 | |||||||||
13/04/13 | Iesildīšanās pirms LSC pusmaratona |
Mā | 1.00 | 07:00 | 130 | 07:00 | 8.57 | ir | |
13/04/13 | VII Rīgas LSC pusmaratons |
Mā | 21.10 | 1:41:54 | 170 | 04:49 | 12.42 | ir | |
12/04/13 | Treniņš |
Mā | 9.00 | 59:58 | 132 | 06:39 | 9.01 | ir | |
10/04/13 | Treniņš |
Mā | 18.00 | 1:49:20 | 143 | 06:04 | 9.88 | ir | |
09/04/13 | Treniņš |
Mā | 11.00 | 1:14:23 | 140 | 06:45 | 8.87 | ir | |
60.10 | |||||||||
06/04/13 | Rēzeknes pusmaratons |
Mā | 21.10 | 1:44:34 | 169 | 04:57 | 12.11 | ir | |
03/04/13 | Treniņš |
Mā | 18.00 | 1:42:47 | 148 | 05:42 | 10.51 | ir | |
02/04/13 | Treniņš |
Mā | 18.00 | 1:39:58 | 155 | 05:33 | 10.80 | ir | |
57.10 | |||||||||
31/03/13 | Treniņš |
Mā | 18.00 | 1:44:56 | 152 | 05:49 | 10.29 | ir | |
28/03/13 | Treniņš |
Mā | 18.00 | 1:45:01 | 157 | 05:50 | 10.28 | ir | |
26/03/13 | Treniņš |
Mā | 18.00 | 1:44:56 | 146 | 05:49 | 10.29 | ir | |
54.00 | |||||||||
24/03/13 | Treniņš |
Mā | 18.00 | 1:47:28 | 146 | 05:58 | 10.05 | ir | |
22/03/13 | Treniņš |
Mā | 16.00 | 1:31:30 | 144 | 05:43 | 10.49 | ir | |
34.00 | |||||||||
17/03/13 | Barselonas maratons |
Mā | 42.20 | 3:45:09 | 158 | 05:20 | 11.24 | ||
17/03/13 | Iesildīšanās |
Mā | 1.00 | 09:22 | 132 | 09:22 | 6.41 | ir | |
14/03/13 | Treniņš |
Mā | 5.00 | 26:28 | 147 | 05:17 | 11.34 | ir | |
13/03/13 | Treniņš |
Mā | 5.00 | 26:37 | 145 | 05:19 | 11.27 | ir | |
12/03/13 | Treniņš |
Mā | 7.00 | 38:27 | 146 | 05:29 | 10.92 | ir | |
60.20 | |||||||||
10/03/13 | Treniņš |
Mā | 21.00 | 1:51:58 | 153 | 05:19 | 11.25 | ir | |
10/03/13 | Iesildīšanās |
Mā | 1.00 | 06:26 | 130 | 06:26 | 9.33 | ir | |
07/03/13 | Treniņš |
Mā | 16.00 | 1:27:59 | 150 | 05:29 | 10.91 | ir | |
06/03/13 | Treniņš |
Mā | 16.00 | 1:27:55 | 151 | 05:29 | 10.92 | ir | |
05/03/13 | Treniņš |
Mā | 16.00 | 1:27:51 | 151 | 05:29 | 10.93 | ir | |
70.00 | |||||||||
03/03/13 | Treniņš |
Mā | 14.00 | 1:22:16 | 151 | 05:52 | 10.21 | ir | |
02/03/13 | Treniņš |
Mā | 28.00 | 2:37:32 | 153 | 05:37 | 10.66 | ir | |
02/03/13 | Iesildīšanās |
Mā | 1.00 | 07:22 | 130 | 07:22 | 8.14 | ir | |
01/03/13 | Treniņš |
Mā | 14.00 | 1:19:02 | 148 | 05:38 | 10.63 | ir | |
27/02/13 | Treniņš |
Mā | 14.00 | 1:18:51 | 149 | 05:37 | 10.65 | ir | |
26/02/13 | Treniņš |
Mā | 14.00 | 1:20:00 | 148 | 05:42 | 10.50 | ir | |
85.00 | |||||||||
24/02/13 | Treniņš |
Mā | 14.00 | 1:23:43 | 147 | 05:58 | 10.03 | ir | |
24/02/13 | Treniņš |
Mā | 11.00 | 1:04:40 | 148 | 05:52 | 10.21 | ir | |
23/02/13 | Treniņš |
Mā | 32.00 | 3:29:48 | 152 | 06:33 | 9.15 | ir | |
21/02/13 | Treniņš |
Mā | 11.00 | 1:08:25 | 146 | 06:13 | 9.65 | ir | |
20/02/13 | Treniņš |
Mā | 11.00 | 1:09:19 | 143 | 06:18 | 9.52 | ir | |
19/02/13 | Treniņš |
Mā | 1.00 | 07:24 | 144 | 07:24 | 8.11 | ir | |
19/02/13 | Treniņš |
Mā | 10.00 | 54:11 | 160 | 05:25 | 11.07 | ir | |
18/02/13 | Treniņš |
Mā | 10.00 | 58:21 | 145 | 05:50 | 10.28 | ir | |
100.00 | |||||||||
17/02/13 | Treniņš |
Mā | 20.00 | 2:10:44 | 147 | 06:32 | 9.18 | ir | |
15/02/13 | Treniņš |
Mā | 10.00 | 1:04:55 | 146 | 06:29 | 9.24 | ir | |
14/02/13 | Treniņš |
Mā | 20.00 | 2:13:55 | 144 | 06:41 | 8.96 | ir | |
13/02/13 | Treniņš |
Mā | 9.00 | 53:52 | 145 | 05:59 | 10.02 | ir | |
12/02/13 | Treniņš |
Mā | 18.00 | 2:02:49 | 147 | 06:49 | 8.79 | ir | |
77.00 | |||||||||
10/02/13 | Treniņš |
Mā | 18.00 | 2:11:17 | 145 | 07:17 | 8.23 | ir | |
08/02/13 | Treniņš |
Mā | 9.00 | 59:30 | 145 | 06:36 | 9.08 | ir | |
08/02/13 | Treniņš |
Mā | 8.00 | 53:25 | 147 | 06:40 | 8.99 | ir | |
07/02/13 | Treniņš |
Mā | 8.00 | 53:38 | 147 | 06:42 | 8.95 | ir | |
07/02/13 | Treniņš |
Mā | 8.00 | 49:26 | 145 | 06:10 | 9.71 | ir | |
06/02/13 | Treniņš |
Mā | 8.00 | 54:50 | 148 | 06:51 | 8.75 | ir | |
06/02/13 | Treniņš |
Mā | 8.00 | 51:10 | 147 | 06:23 | 9.38 | ir | |
04/02/13 | Treniņš |
Mā | 7.00 | 48:21 | 148 | 06:54 | 8.69 | ir | |
04/02/13 | Treniņš |
Mā | 7.00 | 45:20 | 145 | 06:28 | 9.26 | ir | |
81.00 | |||||||||
03/02/13 | Treniņš |
Mā | 7.00 | 47:54 | 149 | 06:50 | 8.77 | ir | |
03/02/13 | Treniņš |
Mā | 7.00 | 44:24 | 144 | 06:20 | 9.46 | ir | |
14.00 | |||||||||
25/01/13 | Treniņš |
Mā | 6.00 | 36:40 | 145 | 06:06 | 9.82 | ir | |
24/01/13 | Treniņš |
Mā | 6.00 | 40:48 | 147 | 06:48 | 8.82 | ir | |
24/01/13 | Treniņš |
Mā | 6.00 | 39:38 | 143 | 06:36 | 9.08 | ir | |
22/01/13 | Treniņš |
Mā | 5.00 | 34:53 | 145 | 06:58 | 8.60 | ir | |
22/01/13 | Treniņš |
Mā | 5.00 | 37:12 | 140 | 07:26 | 8.06 | ir | |
21/01/13 | Treniņš |
Mā | 4.00 | 45:49 | 11:27 | 5.24 | ir | ||
32.00 | |||||||||
20/01/13 | Treniņš |
Mā | 18.00 | 1:50:19 | 167 | 06:07 | 9.79 | ir | |
18/01/13 | Treniņš |
Mā | 16.00 | 1:51:43 | 152 | 06:58 | 8.59 | ir | |
34.00 | |||||||||
10/01/13 | Treniņš |
Mā | 16.00 | 2:05:32 | 147 | 07:50 | 7.65 | ir | |
16.00 | |||||||||
30/12/12 | Treniņš |
Mā | 15.73 | 1:44:32 | 154 | 06:38 | 9.03 | ir | |
29/12/12 | Treniņš |
Mā | 15.00 | 1:45:43 | 158 | 07:02 | 8.51 | ir | |
30.73 | |||||||||
09/12/12 | Lisabonas maratons |
Mā | 42.20 | 3:57:25 | 161 | 05:37 | 10.66 | ||
09/12/12 | Iesildīšanās |
Mā | 1.38 | 15:04 | 126 | 10:55 | 5.50 | ir | |
06/12/12 | Iesildīšanās + treniņš + atsildīšanās |
Mā | 6.00 | 36:04 | 143 | 06:00 | 9.98 | ir | |
05/12/12 | Iesildīšanās + treniņš + atsildīšanās |
Mā | 12.00 | 1:08:46 | 164 | 05:43 | 10.47 | ir | |
61.58 | |||||||||
02/12/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 122 | 09:05 | 6.60 | ir | |
02/12/12 | Iesildīšanās + Treniņš |
Mā | 15.00 | 1:25:38 | 158 | 05:42 | 10.51 | ir | |
28/11/12 | Treniņš |
Mā | 19.00 | 1:59:26 | 157 | 06:17 | 9.55 | ir | |
28/11/12 | Iesildīšanās |
Mā | 1.20 | 10:00 | 139 | 08:20 | 7.20 | ir | |
36.30 | |||||||||
21/11/12 | Atsildīšanās |
Mā | 1.00 | 10:00 | 121 | 10:00 | 6.00 | ir | |
21/11/12 | Treniņš |
Mā | 32.00 | 3:13:59 | 160 | 06:03 | 9.90 | ir | |
21/11/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 140 | 09:05 | 6.60 | ir | |
19/11/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 124 | 09:05 | 6.60 | ir | |
19/11/12 | Treniņš |
Mā | 19.00 | 1:48:32 | 149 | 05:42 | 10.50 | ir | |
19/11/12 | Iesildīšanās |
Mā | 1.00 | 10:00 | 124 | 10:00 | 6.00 | ir | |
55.20 | |||||||||
16/11/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 121 | 09:05 | 6.60 | ir | |
16/11/12 | Treniņš |
Mā | 10.00 | 1:03:58 | 144 | 06:23 | 9.38 | ir | |
16/11/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 140 | 09:05 | 6.60 | ir | |
14/11/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 121 | 09:05 | 6.60 | ir | |
14/11/12 | Treniņš |
Mā | 10.00 | 1:04:49 | 146 | 06:28 | 9.26 | ir | |
14/11/12 | Iesildīšanās |
Mā | 1.20 | 10:00 | 134 | 08:20 | 7.20 | ir | |
13/11/12 | Atsildīšanās |
Mā | 1.00 | 10:00 | 127 | 10:00 | 6.00 | ir | |
13/11/12 | Treniņš |
Mā | 19.00 | 1:46:52 | 163 | 05:37 | 10.67 | ir | |
13/11/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 129 | 09:05 | 6.60 | ir | |
45.60 | |||||||||
09/11/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 111 | 09:05 | 6.60 | ir | |
09/11/12 | Treniņš |
Mā | 11.57 | 1:13:29 | 139 | 06:21 | 9.45 | ir | |
09/11/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 130 | 09:05 | 6.60 | ir | |
07/11/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 120 | 09:05 | 6.60 | ir | |
07/11/12 | Treniņš |
Mā | 18.00 | 1:35:48 | 163 | 05:19 | 11.27 | ir | |
07/11/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 130 | 09:05 | 6.60 | ir | |
33.97 | |||||||||
04/11/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 125 | 09:05 | 6.60 | ir | |
04/11/12 | Treniņš |
Mā | 29.05 | 2:50:56 | 152 | 05:53 | 10.20 | ir | |
04/11/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 126 | 09:05 | 6.60 | ir | |
03/11/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 121 | 09:05 | 6.60 | ir | |
03/11/12 | Treniņš |
Mā | 10.00 | 1:08:15 | 141 | 06:49 | 8.79 | ir | |
03/11/12 | Iesildīšanās |
Mā | 1.20 | 10:00 | 128 | 08:20 | 7.20 | ir | |
31/10/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 124 | 09:05 | 6.60 | ir | |
31/10/12 | Treniņš |
Mā | 18.40 | 1:40:37 | 161 | 05:28 | 10.97 | ir | |
31/10/12 | Iesildīšnās |
Mā | 1.00 | 10:00 | 129 | 10:00 | 6.00 | ir | |
64.05 | |||||||||
28/10/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 125 | 09:05 | 6.60 | ir | |
28/10/12 | Treniņš |
Mā | 21.00 | 2:11:32 | 148 | 06:15 | 9.58 | ir | |
28/10/12 | Iesildīšanās |
Mā | 1.20 | 10:00 | 130 | 08:20 | 7.20 | ir | |
25/10/12 | Atsildīšanās |
Mā | 1.20 | 10:00 | 123 | 08:20 | 7.20 | ir | |
25/10/12 | Treniņš |
Mā | 6.00 | 49:18 | 141 | 08:13 | 7.30 | ir | |
25/10/12 | Iesildīšanās |
Mā | 1.20 | 10:00 | 133 | 08:20 | 7.20 | ir | |
23/10/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 124 | 09:05 | 6.60 | ir | |
23/10/12 | Treniņš |
Mā | 18.00 | 1:38:58 | 156 | 05:29 | 10.91 | ir | |
23/10/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 128 | 09:05 | 6.60 | ir | |
51.90 | |||||||||
21/10/12 | Atsildīšanās |
Mā | 0.85 | 06:00 | 149 | 07:03 | 8.50 | ir | |
21/10/12 | Ozolnieku rudens pusmaratons |
Mā | 21.10 | 1:47:06 | 173 | 05:04 | 11.82 | ir | |
21/10/12 | Iesildīšanās |
Mā | 0.85 | 06:00 | 149 | 07:03 | 8.50 | ir | |
18/10/12 | Atsildīšanās |
Mā | 1.10 | 10:00 | 128 | 09:05 | 6.60 | ir | |
18/10/12 | Treniņš |
Mā | 17.00 | 1:33:37 | 158 | 05:30 | 10.90 | ir | |
18/10/12 | Iesildīšanās |
Mā | 1.60 | 10:00 | 133 | 06:15 | 9.60 | ir | |
42.50 | |||||||||
13/10/12 | Atsildīšanās |
Mā | 0.75 | 05:00 | 06:40 | 9.00 | ir | ||
13/10/12 | Siguldas pusmaratons |
Mā | 21.10 | 1:43:11 | 04:53 | 12.27 | ir | ||
13/10/12 | Iesildīšanās |
Mā | 0.75 | 05:00 | 06:40 | 9.00 | ir | ||
10/10/12 | Atsildīšanās |
Mā | 0.50 | 10:00 | 135 | 20:00 | 3.00 | ir | |
10/10/12 | Treniņš |
Mā | 17.00 | 1:53:27 | 156 | 06:40 | 8.99 | ir | |
10/10/12 | Iesildīšanās |
Mā | 0.60 | 10:00 | 125 | 16:40 | 3.60 | ir | |
08/10/12 | Atsildīšanās |
Mā | 1.20 | 10:00 | 127 | 08:20 | 7.20 | ir | |
08/10/12 | Treniņš |
Mā | 17.00 | 1:48:09 | 147 | 06:21 | 9.43 | ir | |
08/10/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 133 | 09:05 | 6.60 | ir | |
60.00 | |||||||||
04/10/12 | Atsildīšanās |
Mā | 1.00 | 08:40 | 127 | 08:40 | 6.92 | ir | |
04/10/12 | Treniņš |
Mā | 17.00 | 1:33:22 | 155 | 05:29 | 10.92 | ir | |
04/10/12 | Iesildīšanās |
Mā | 1.10 | 10:00 | 132 | 09:05 | 6.60 | ir | |
19.10 | |||||||||
30/09/12 | Atsildīšanās |
Mā | 1.00 | 10:00 | 10:00 | 6.00 | ir | ||
30/09/12 | Rēzeknes pusmaratons 2012 |
Mā | 21.10 | 1:45:22 | 04:59 | 12.01 | ir | ||
30/09/12 | Iesildīšanās |
Mā | 1.00 | 10:00 | 10:00 | 6.00 | ir | ||
25/09/12 | Atsildīšanās |
Mā | 1.00 | 10:00 | 120 | 10:00 | 6.00 | ir | |
25/09/12 | Treniņš |
Mā | 16.00 | 1:36:21 | 157 | 06:01 | 9.96 | ir | |
25/09/12 | Iesildīšanās |
Mā | 1.00 | 10:00 | 130 | 10:00 | 6.00 | ir | |
41.10 | |||||||||
22/09/12 | Atsildīšanās |
Mā | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
22/09/12 | Iesildīšnaās |
Mā | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
22/09/12 | Jūrmalas pusmaratons 2012 |
Mā | 21.10 | 1:46:52 | 05:03 | 11.85 | ir | ||
25.10 | |||||||||
16/09/12 | Valmieras maratons 2012 |
Mā | 21.10 | 1:52:37 | 05:20 | 11.24 | ir | ||
21.10 | |||||||||
09/09/12 | Treniņš |
Mā | 28.00 | 3:15:27 | 145 | 06:58 | 8.60 | ir | |
28.00 | |||||||||
01/09/12 | Atsildīšanās |
Mā | 1.00 | 10:00 | 10:00 | 6.00 | ir | ||
01/09/12 | Vecāķu pludmales skrējiens |
Mā | 10.00 | 50:01 | 05:00 | 12.00 | ir | ||
01/09/12 | Iesildīšanās |
Mā | 1.00 | 10:00 | 10:00 | 6.00 | ir | ||
12.00 | |||||||||
26/08/12 | Nike Riga Run |
Mā | 10.00 | 45:48 | 04:34 | 13.10 | ir | ||
23/08/12 | Treniņš |
Mā | 1.40 | 10:04 | 123 | 07:11 | 8.34 | ir | |
23/08/12 | Treniņš |
Mā | 10.00 | 54:41 | 148 | 05:28 | 10.97 | ir | |
23/08/12 | Treniņš |
Mā | 1.50 | 10:00 | 125 | 06:40 | 9.00 | ir | |
22/08/12 | Treniņš |
Mā | 1.10 | 10:00 | 127 | 09:05 | 6.60 | ir | |
22/08/12 | Treniņš |
Mā | 14.00 | 1:15:04 | 160 | 05:21 | 11.19 | ir | |
22/08/12 | Treniņš |
Mā | 1.40 | 10:00 | 127 | 07:08 | 8.40 | ir | |
21/08/12 | Treniņš |
Mā | 1.00 | 10:00 | 116 | 10:00 | 6.00 | ir | |
21/08/12 | Treniņš |
Mā | 14.10 | 1:12:44 | 156 | 05:09 | 11.63 | ir | |
21/08/12 | Treniņš |
Mā | 1.30 | 10:00 | 124 | 07:41 | 7.80 | ir | |
20/08/12 | Treniņš |
Mā | 1.00 | 10:00 | 144 | 10:00 | 6.00 | ir | |
20/08/12 | Treniņš |
Mā | 14.00 | 1:15:22 | 157 | 05:23 | 11.15 | ir | |
20/08/12 | Treniņš |
Mā | 1.50 | 10:00 | 124 | 06:40 | 9.00 | ir | |
72.30 | |||||||||
19/08/12 | Treniņš |
Mā | 1.20 | 10:00 | 140 | 08:20 | 7.20 | ir | |
19/08/12 | Treniņš |
Mā | 13.70 | 1:17:03 | 149 | 05:37 | 10.67 | ir | |
19/08/12 | Treniņš |
Mā | 2.30 | 15:00 | 119 | 06:31 | 9.20 | ir | |
17/08/12 | Treniņš |
Mā | 1.00 | 10:01 | 123 | 10:01 | 5.99 | ir | |
17/08/12 | Treniņš |
Mā | 10.00 | 53:02 | 155 | 05:18 | 11.31 | ir | |
17/08/12 | Treniņš |
Mā | 1.50 | 10:01 | 130 | 06:40 | 8.99 | ir | |
16/08/12 | Treniņš |
Mā | 1.10 | 10:00 | 133 | 09:05 | 6.60 | ir | |
16/08/12 | Treniņš |
Mā | 15.00 | 1:21:33 | 159 | 05:26 | 11.04 | ir | |
16/08/12 | Treniņš |
Mā | 1.40 | 10:00 | 121 | 07:08 | 8.40 | ir | |
15/08/12 | Treniņš |
Mā | 4.70 | 35:00 | 141 | 07:26 | 8.06 | ir | |
15/08/12 | Treniņš |
Mā | 10.00 | 49:42 | 169 | 04:58 | 12.07 | ir | |
15/08/12 | Treniņš |
Mā | 1.40 | 10:01 | 126 | 07:09 | 8.39 | ir | |
14/08/12 | Treniņš |
Mā | 1.00 | 10:01 | 119 | 10:01 | 5.99 | ir | |
14/08/12 | Treniņš |
Mā | 10.00 | 1:03:36 | 150 | 06:21 | 9.43 | ir | |
14/08/12 | Treniņš |
Mā | 1.00 | 10:00 | 120 | 10:00 | 6.00 | ir | |
75.30 | |||||||||
10/08/12 | Treniņš |
Mā | 0.90 | 10:00 | 119 | 11:06 | 5.40 | ir | |
10/08/12 | Treniņš |
Mā | 10.00 | 1:02:48 | 148 | 06:16 | 9.55 | ir | |
10/08/12 | Treniņš |
Mā | 0.90 | 10:00 | 128 | 11:06 | 5.40 | ir | |
07/08/12 | Treniņš |
Mā | 1.00 | 10:00 | 121 | 10:00 | 6.00 | ir | |
07/08/12 | Treniņš |
Mā | 10.00 | 1:03:53 | 149 | 06:23 | 9.39 | ir | |
07/08/12 | Treniņš |
Mā | 1.00 | 10:00 | 125 | 10:00 | 6.00 | ir | |
06/08/12 | Treniņš |
Mā | 0.80 | 09:00 | 135 | 11:15 | 5.33 | ir | |
06/08/12 | Treniņš |
Mā | 10.00 | 1:16:11 | 147 | 07:37 | 7.88 | ir | |
06/08/12 | Treniņš |
Mā | 1.10 | 10:00 | 128 | 09:05 | 6.60 | ir | |
35.70 | |||||||||
05/08/12 | Treniņš |
Mā | 1.00 | 10:01 | 121 | 10:01 | 5.99 | ir | |
05/08/12 | Treniņš |
Mā | 10.00 | 1:05:05 | 146 | 06:30 | 9.22 | ir | |
05/08/12 | Treniņš |
Mā | 1.00 | 10:00 | 127 | 10:00 | 6.00 | ir | |
04/08/12 | Kuldīgas pusmaratons |
Mā | 21.10 | 1:58:51 | 175 | 05:38 | 10.65 | ir | |
04/08/12 | Treniņš |
Mā | 1.00 | 10:12 | 132 | 10:12 | 5.88 | ||
01/08/12 | Treniņš |
Mā | 1.00 | 10:00 | 126 | 10:00 | 6.00 | ir | |
01/08/12 | Treniņš |
Mā | 10.00 | 1:01:50 | 158 | 06:11 | 9.70 | ir | |
01/08/12 | Treniņš |
Mā | 0.90 | 10:00 | 134 | 11:06 | 5.40 | ir | |
46.00 | |||||||||
15/07/12 | Liepājas pusmaratons |
Mā | 21.10 | 1:55:08 | 186 | 05:27 | 10.99 | ir | |
15/07/12 | Treniņš |
Mā | 1.00 | 09:50 | 150 | 09:50 | 6.10 | ir | |
22.10 | |||||||||
06/07/12 | Treniņš |
Mā | 1.50 | 16:35 | 139 | 11:03 | 5.43 | ir | |
06/07/12 | Treniņš |
Mā | 10.00 | 53:16 | 174 | 05:19 | 11.26 | ir | |
06/07/12 | Treniņš |
Mā | 1.10 | 10:00 | 130 | 09:05 | 6.60 | ir | |
12.60 | |||||||||
23/06/12 | Treniņš |
Mā | 1.00 | 10:00 | 138 | 10:00 | 6.00 | ir | |
23/06/12 | Treniņš |
Mā | 16.00 | 1:38:55 | 153 | 06:10 | 9.71 | ir | |
23/06/12 | Treniņš |
Mā | 1.10 | 10:00 | 124 | 09:05 | 6.60 | ir | |
20/06/12 | Treniņš |
Mā | 1.00 | 10:01 | 131 | 10:01 | 5.99 | ir | |
20/06/12 | Treniņš |
Mā | 14.00 | 1:21:25 | 154 | 05:48 | 10.32 | ir | |
20/06/12 | Treniņš |
Mā | 1.60 | 10:00 | 133 | 06:15 | 9.60 | ir | |
18/06/12 | Treniņš |
Mā | 1.00 | 10:00 | 126 | 10:00 | 6.00 | ir | |
18/06/12 | Treniņš |
Mā | 10.00 | 1:01:59 | 141 | 06:11 | 9.68 | ir | |
18/06/12 | Treniņš |
Mā | 1.60 | 10:00 | 127 | 06:15 | 9.60 | ir | |
47.30 | |||||||||
16/06/12 | Treniņš |
Mā | 0.90 | 10:01 | 118 | 11:07 | 5.39 | ir | |
16/06/12 | Treniņš |
Mā | 5.00 | 36:14 | 135 | 07:14 | 8.28 | ir | |
16/06/12 | Treniņš |
Mā | 1.20 | 10:00 | 118 | 08:20 | 7.20 | ir | |
14/06/12 | Treniņš |
Mā | 1.00 | 10:03 | 133 | 10:03 | 5.97 | ir | |
14/06/12 | Treniņš |
Mā | 10.00 | 50:54 | 168 | 05:05 | 11.79 | ir | |
14/06/12 | Treniņš |
Mā | 1.00 | 10:00 | 124 | 10:00 | 6.00 | ir | |
19.10 | |||||||||
10/06/12 | Treniņš |
Mā | 1.00 | 10:00 | 120 | 10:00 | 6.00 | ir | |
10/06/12 | Zelta keda |
Mā | 15.00 | 1:13:00 | 173 | 04:52 | 12.33 | ir | |
10/06/12 | Treniņš |
Mā | 0.90 | 10:00 | 123 | 11:06 | 5.40 | ir | |
07/06/12 | Treniņš |
Mā | 1.10 | 09:55 | 125 | 09:00 | 6.66 | ir | |
07/06/12 | Treniņš |
Mā | 10.00 | 54:59 | 158 | 05:29 | 10.91 | ir | |
07/06/12 | Treniņš |
Mā | 0.90 | 10:00 | 127 | 11:06 | 5.40 | ir | |
06/06/12 | Treniņš |
Mā | 0.90 | 10:00 | 119 | 11:06 | 5.40 | ir | |
06/06/12 | Treniņš |
Mā | 10.00 | 54:57 | 148 | 05:29 | 10.92 | ir | |
06/06/12 | Treniņš |
Mā | 0.80 | 10:00 | 132 | 12:30 | 4.80 | ir | |
40.60 | |||||||||
31/05/12 | Treniņš |
Mā | 1.00 | 08:53 | 120 | 08:53 | 6.75 | ir | |
31/05/12 | Treniņš |
Mā | 10.00 | 54:58 | 150 | 05:29 | 10.92 | ir | |
31/05/12 | Treniņš |
Mā | 1.20 | 10:16 | 127 | 08:33 | 7.01 | ir | |
29/05/12 | Treniņš |
Mā | 0.90 | 10:03 | 122 | 11:10 | 5.37 | ir | |
29/05/12 | Treniņš |
Mā | 1.00 | 10:00 | 110 | 10:00 | 6.00 | ir | |
29/05/12 | Treniņš |
Mā | 10.00 | 48:58 | 166 | 04:53 | 12.25 | ir | |
24.10 | |||||||||
20/05/12 | Nordea Rīgas maratons |
Mā | 42.20 | 3:59:36 | 166 | 05:40 | 10.57 | ir | |
17/05/12 | Treniņš |
Mā | 0.70 | 07:01 | 121 | 10:01 | 5.99 | ir | |
17/05/12 | Treniņš |
Mā | 4.00 | 19:58 | 150 | 04:59 | 12.02 | ir | |
15/05/12 | Treniņš |
Mā | 10.00 | 55:02 | 147 | 05:30 | 10.90 | ir | |
56.90 | |||||||||
13/05/12 | Treniņš |
Mā | 17.00 | 1:33:28 | 149 | 05:29 | 10.91 | ir | |
11/05/12 | Treniņš |
Mā | 5.00 | 27:27 | 152 | 05:29 | 10.93 | ir | |
09/05/12 | Treniņš |
Mā | 8.00 | 43:54 | 158 | 05:29 | 10.93 | ir | |
07/05/12 | Treniņš |
Mā | 16.00 | 1:27:57 | 153 | 05:29 | 10.92 | ir | |
46.00 | |||||||||
05/05/12 | Treniņš |
Mā | 8.00 | 43:52 | 161 | 05:29 | 10.94 | ir | |
02/05/12 | Treniņš |
Mā | 10.00 | 58:32 | 147 | 05:51 | 10.25 | ir | |
18.00 | |||||||||
29/04/12 | Rīgas pusmaratons |
Mā | 21.10 | 1:59:46 | 176 | 05:40 | 10.57 | ir | |
26/04/12 | Treniņš |
Mā | 5.80 | 28:01 | 163 | 04:49 | 12.42 | ir | |
24/04/12 | Treniņš |
Mā | 7.60 | 42:12 | 153 | 05:33 | 10.81 | ir | |
34.50 | |||||||||
21/04/12 | Treniņš |
Mā | 31.80 | 3:36:09 | 154 | 06:47 | 8.83 | ir | |
20/04/12 | Treniņš |
Mā | 7.00 | 38:49 | 158 | 05:32 | 10.82 | ir | |
18/04/12 | Treniņš |
Mā | 10.00 | 54:33 | 152 | 05:27 | 11.00 | ir | |
48.80 | |||||||||
15/04/12 | Treniņš |
Mā | 29.00 | 2:51:33 | 146 | 05:54 | 10.14 | ir | |
09/04/12 | Treniņš |
Mā | 21.80 | 2:03:10 | 153 | 05:38 | 10.62 | ir | |
50.80 | |||||||||
29/03/12 | Treniņš |
Mā | 14.00 | 1:23:30 | 146 | 05:57 | 10.06 | ir | |
28/03/12 | Treniņš |
Mā | 13.70 | 1:22:57 | 140 | 06:03 | 9.91 | ir | |
27/03/12 | Treniņš |
Mā | 1.70 | 10:00 | 159 | 05:52 | 10.20 | ir | |
27/03/12 | Treniņš |
Mā | 16.00 | 1:26:00 | 162 | 05:22 | 11.16 | ir | |
26/03/12 | Treniņš |
Mā | 9.70 | 1:04:26 | 134 | 06:38 | 9.03 | ir | |
55.10 | |||||||||
23/03/12 | Treniņš |
Mā | 10.00 | 1:26:38 | 132 | 08:39 | 6.93 | ir | |
22/03/12 | Treniņš |
Mā | 10.00 | 1:32:06 | 133 | 09:12 | 6.51 | ir | |
21/03/12 | Treniņš |
Mā | 10.00 | 1:25:32 | 151 | 08:33 | 7.01 | ir | |
20/03/12 | Treniņš |
Mā | 10.00 | 1:18:46 | 147 | 07:52 | 7.62 | ir | |
40.00 | |||||||||
18/03/12 | Treniņš |
Mā | 10.00 | 1:36:50 | 131 | 09:41 | 6.20 | ir | |
17/03/12 | Treniņš |
Mā | 16.00 | 1:32:00 | 155 | 05:45 | 10.43 | ir | |
15/03/12 | Treniņš |
Mā | 10.00 | 1:02:12 | 147 | 06:13 | 9.65 | ir | |
13/03/12 | Treniņš |
Mā | 10.00 | 1:11:52 | 148 | 07:11 | 8.35 | ir | |
46.00 | |||||||||
11/03/12 | Treniņš |
Mā | 14.00 | 1:27:42 | 158 | 06:15 | 9.58 | ir | |
09/03/12 | Treniņš |
Mā | 12.00 | 1:13:24 | 159 | 06:07 | 9.81 | ir | |
07/03/12 | Treniņš |
Mā | 10.00 | 59:45 | 158 | 05:58 | 10.04 | ||
06/03/12 | Treniņš |
Mā | 8.00 | 48:04 | 156 | 06:00 | 9.99 | ir | |
05/03/12 | Treniņš |
Mā | 6.00 | 38:43 | 157 | 06:27 | 9.30 | ir | |
50.00 | |||||||||
04/03/12 | Treniņš |
Mā | 6.00 | 34:58 | 165 | 05:49 | 10.30 | ir | |
02/03/12 | Treniņš |
Mā | 10.00 | 1:24:13 | 146 | 08:25 | 7.12 | ir | |
16.00 | |||||||||
25/02/12 | Treniņš |
Mā | 5.00 | 44:21 | 146 | 08:52 | 6.76 | ir | |
23/02/12 | Treniņš |
Mā | 6.00 | 49:28 | 142 | 08:14 | 7.28 | ir | |
21/02/12 | Treniņš |
Mā | 3.60 | 32:20 | 139 | 08:58 | 6.68 | ir | |
14.60 | |||||||||
23/10/11 | Ozolnieku rudens pusmaratons 2011 |
Mā | 21.10 | 1:49:55 | 05:12 | 11.52 | ir | ||
21.10 | |||||||||
15/10/11 | Siguldas pusmaratons - 2011 |
Mā | 21.10 | 1:55:29 | 05:28 | 10.96 | ir | ||
21.10 | |||||||||
18/09/11 | Valmieras maratons 2011(satelītskrējiens) |
Mā | 6.00 | 31:20 | 05:13 | 11.49 | ir | ||
6.00 | |||||||||
11/09/11 | BalticMiles pusmaratons, Jūrmala - 2011 |
Mā | 5.00 | 25:23 | 05:04 | 11.82 | ir | ||
5.00 | |||||||||
04/09/11 | Vecāķu pludmales skrējiens 2011 |
Mā | 5.00 | 25:54 | 05:10 | 11.58 | ir | ||
5.00 |