Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 21/08/21 |
Skrējiens |
Mā |
6.00 |
37:06 |
|
20 |
06:11 |
9.70 |
ir |
| 20/08/21 |
Skrējiens |
Mā |
6.00 |
37:44 |
|
7 |
06:17 |
9.54 |
ir |
| 18/08/21 |
Skrējiens |
Mā |
7.00 |
45:16 |
|
9 |
06:28 |
9.28 |
ir |
| 17/08/21 |
Skrējiens |
Mā |
6.00 |
38:55 |
|
8 |
06:29 |
9.25 |
ir |
| 16/08/21 |
Skrējiens |
Mā |
6.00 |
38:46 |
|
2 |
06:27 |
9.29 |
ir |
|
|
|
31.00 |
|
|
|
|
|
|
| 15/08/21 |
Skrējiens |
Mā |
6.00 |
38:34 |
|
5 |
06:25 |
9.33 |
ir |
|
|
|
6.00 |
|
|
|
|
|
|
| 15/11/20 |
Skrējiens |
Mā |
14.00 |
1:18:53 |
|
|
05:38 |
10.65 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
| 06/11/20 |
Skrējiens |
Mā |
14.00 |
1:18:41 |
|
|
05:37 |
10.68 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
| 30/10/20 |
Skrējiens |
Mā |
14.00 |
1:18:21 |
|
|
05:35 |
10.72 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
| 25/10/20 |
Skrējiens |
Mā |
22.70 |
2:10:42 |
|
|
05:45 |
10.42 |
ir |
|
|
|
22.70 |
|
|
|
|
|
|
| 18/10/20 |
Skrējiens |
Mā |
14.30 |
1:19:33 |
|
|
05:33 |
10.79 |
ir |
| 13/10/20 |
Skrējiens |
Mā |
14.00 |
1:13:07 |
|
|
05:13 |
11.49 |
ir |
|
|
|
28.30 |
|
|
|
|
|
|
| 11/10/20 |
Skrējiens |
Mā |
14.00 |
1:14:22 |
|
|
05:18 |
11.30 |
ir |
| 06/10/20 |
Skrējiens |
Mā |
14.00 |
1:16:43 |
|
|
05:28 |
10.95 |
ir |
|
|
|
28.00 |
|
|
|
|
|
|
| 03/10/20 |
Milzkalna Stirnu buks |
Mā |
29.71 |
3:23:56 |
|
434 |
06:51 |
8.74 |
ir |
| 03/10/20 |
Iesildīšanās |
Mā |
0.64 |
04:04 |
|
|
06:21 |
9.44 |
ir |
| 01/10/20 |
Skrējiens |
Mā |
13.00 |
1:09:39 |
|
|
05:21 |
11.20 |
ir |
|
|
|
43.35 |
|
|
|
|
|
|
| 26/09/20 |
Siguldas kalnu maratons 2020 |
Mā |
34.65 |
4:56:40 |
|
1270 |
08:33 |
7.01 |
ir |
| 24/09/20 |
Skrējiens |
Mā |
14.00 |
1:14:25 |
|
|
05:18 |
11.29 |
ir |
| 22/09/20 |
Skrējiens |
Mā |
14.00 |
1:11:49 |
|
|
05:07 |
11.70 |
ir |
|
|
|
62.65 |
|
|
|
|
|
|
| 20/09/20 |
Skrējiens |
Mā |
22.00 |
2:01:57 |
|
|
05:32 |
10.82 |
ir |
| 19/09/20 |
Skrējiens |
Mā |
22.00 |
1:56:52 |
|
|
05:18 |
11.29 |
ir |
| 16/09/20 |
Skrējiens |
Mā |
13.00 |
1:08:36 |
|
|
05:16 |
11.37 |
ir |
| 15/09/20 |
Skrējiens |
Mā |
13.00 |
1:06:53 |
|
|
05:08 |
11.66 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
| 12/09/20 |
Ērgļu stacijas Stirnu buks |
Mā |
23.34 |
2:34:07 |
|
297 |
06:36 |
9.09 |
ir |
| 12/09/20 |
Iesildīšanās |
Mā |
1.66 |
11:30 |
|
|
06:55 |
8.66 |
ir |
| 10/09/20 |
Skrējiens |
Mā |
22.00 |
1:59:43 |
|
|
05:26 |
11.03 |
ir |
| 09/09/20 |
Skrējiens |
Mā |
14.00 |
1:16:19 |
|
|
05:27 |
11.01 |
ir |
|
|
|
61.00 |
|
|
|
|
|
|
| 06/09/20 |
Skrējiens |
Mā |
21.00 |
1:56:56 |
|
|
05:34 |
10.78 |
ir |
| 04/09/20 |
Vāveru rīts #5.13 |
Mā |
10.00 |
57:48 |
|
|
05:46 |
10.38 |
ir |
| 03/09/20 |
Skrējiens |
Mā |
21.00 |
1:52:58 |
|
|
05:22 |
11.15 |
ir |
| 01/09/20 |
Skrējiens |
Mā |
14.00 |
1:15:46 |
|
|
05:24 |
11.09 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
| 28/08/20 |
Vāveru rīts #5.12 |
Mā |
11.00 |
1:03:32 |
|
|
05:46 |
10.39 |
ir |
| 26/08/20 |
Skrējiens |
Mā |
14.00 |
1:16:34 |
|
|
05:28 |
10.97 |
ir |
|
|
|
25.00 |
|
|
|
|
|
|
| 23/08/20 |
Skrējiens |
Mā |
21.00 |
1:57:04 |
|
|
05:34 |
10.76 |
ir |
| 21/08/20 |
Vāveru rīts #5.11 |
Mā |
9.00 |
51:54 |
|
|
05:46 |
10.40 |
ir |
| 19/08/20 |
Skrējiens |
Mā |
14.00 |
1:17:00 |
|
|
05:30 |
10.91 |
ir |
|
|
|
44.00 |
|
|
|
|
|
|
| 15/08/20 |
Skrējiens |
Mā |
14.00 |
1:18:45 |
|
|
05:37 |
10.67 |
ir |
| 13/08/20 |
Skrējiens |
Mā |
14.00 |
1:14:34 |
|
|
05:19 |
11.27 |
ir |
| 10/08/20 |
Skrējiens |
Mā |
14.00 |
1:16:39 |
|
|
05:28 |
10.96 |
ir |
|
|
|
42.00 |
|
|
|
|
|
|
| 06/08/20 |
Skrējiens |
Mā |
14.00 |
1:17:25 |
|
|
05:31 |
10.85 |
ir |
| 05/08/20 |
Skrējiens |
Mā |
14.00 |
1:18:03 |
|
|
05:34 |
10.76 |
ir |
|
|
|
28.00 |
|
|
|
|
|
|
| 01/08/20 |
Skrējiens |
Mā |
13.00 |
1:12:01 |
|
|
05:32 |
10.83 |
ir |
| 28/07/20 |
Skrējiens |
Mā |
14.00 |
1:21:11 |
|
|
05:47 |
10.35 |
ir |
|
|
|
27.00 |
|
|
|
|
|
|
| 26/07/20 |
Skrējiens |
Mā |
12.50 |
1:11:08 |
|
|
05:41 |
10.54 |
ir |
| 24/07/20 |
Skrējiens |
Mā |
12.50 |
1:10:04 |
|
|
05:36 |
10.70 |
ir |
| 22/07/20 |
Skrējiens |
Mā |
12.00 |
1:08:10 |
|
|
05:40 |
10.56 |
ir |
| 21/07/20 |
Skrējiens |
Mā |
10.00 |
57:26 |
|
|
05:44 |
10.45 |
ir |
|
|
|
47.00 |
|
|
|
|
|
|
| 16/07/20 |
Skrējiens |
Mā |
8.00 |
46:08 |
|
|
05:46 |
10.40 |
ir |
| 15/07/20 |
Skrējiens |
Mā |
8.00 |
46:42 |
|
|
05:50 |
10.28 |
ir |
| 14/07/20 |
Skrējiens |
Mā |
8.00 |
46:04 |
|
|
05:45 |
10.42 |
ir |
| 13/07/20 |
Skrējiens |
Mā |
6.00 |
34:57 |
|
|
05:49 |
10.30 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
| 12/07/20 |
Skrējiens |
Mā |
18.00 |
1:47:58 |
|
|
05:59 |
10.00 |
ir |
|
|
|
18.00 |
|
|
|
|
|
|
| 28/06/20 |
Skrējiens |
Mā |
10.00 |
59:23 |
|
|
05:56 |
10.10 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
| 09/06/20 |
Skrējiens |
Mā |
18.00 |
1:37:53 |
|
|
05:26 |
11.03 |
ir |
|
|
|
18.00 |
|
|
|
|
|
|
| 03/06/20 |
Skrējiens |
Mā |
18.00 |
1:40:45 |
|
|
05:35 |
10.72 |
ir |
| 02/06/20 |
Skrējiens |
Mā |
10.00 |
54:01 |
|
|
05:24 |
11.11 |
ir |
|
|
|
28.00 |
|
|
|
|
|
|
| 29/05/20 |
Skrējiens |
Mā |
10.00 |
54:51 |
|
|
05:29 |
10.94 |
ir |
| 26/05/20 |
Skrējiens |
Mā |
10.00 |
56:14 |
|
|
05:37 |
10.67 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 22/05/20 |
Skrējiens |
Mā |
10.00 |
54:42 |
|
|
05:28 |
10.97 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
| 16/05/20 |
Skrējiens |
Mā |
10.00 |
56:03 |
|
|
05:36 |
10.70 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
| 09/05/20 |
Skrējiens |
Mā |
10.00 |
55:18 |
|
|
05:31 |
10.85 |
ir |
| 04/05/20 |
Skrējiens |
Mā |
10.00 |
55:46 |
|
|
05:34 |
10.76 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 23/04/20 |
Skrējiens |
Mā |
14.00 |
1:18:43 |
|
|
05:37 |
10.67 |
ir |
| 20/04/20 |
Skrējiens |
Mā |
10.00 |
54:54 |
|
|
05:29 |
10.93 |
ir |
|
|
|
24.00 |
|
|
|
|
|
|
| 11/04/20 |
Skrējiens |
Mā |
18.00 |
1:42:39 |
|
|
05:42 |
10.52 |
ir |
| 08/04/20 |
Skrējiens |
Mā |
17.00 |
1:34:32 |
|
|
05:33 |
10.79 |
ir |
|
|
|
35.00 |
|
|
|
|
|
|
| 27/03/20 |
Skrējiens |
Mā |
17.00 |
1:27:49 |
|
|
05:09 |
11.62 |
ir |
|
|
|
17.00 |
|
|
|
|
|
|
| 17/03/20 |
Skrējiens |
Mā |
17.00 |
1:24:58 |
|
|
04:59 |
12.00 |
ir |
|
|
|
17.00 |
|
|
|
|
|
|
| 13/03/20 |
Skrējiens |
Mā |
16.00 |
1:19:51 |
|
|
04:59 |
12.02 |
ir |
| 10/03/20 |
Skrējiens |
Mā |
12.00 |
58:27 |
|
|
04:52 |
12.32 |
ir |
|
|
|
28.00 |
|
|
|
|
|
|
| 08/03/20 |
Skrējiens |
Mā |
16.00 |
1:21:44 |
|
|
05:06 |
11.75 |
ir |
| 07/03/20 |
Skrējiens |
Mā |
15.00 |
1:18:17 |
|
|
05:13 |
11.50 |
ir |
| 05/03/20 |
Skrējiens |
Mā |
9.00 |
43:28 |
|
|
04:49 |
12.42 |
ir |
| 03/03/20 |
Skrējiens |
Mā |
12.00 |
58:29 |
|
|
04:52 |
12.31 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
| 01/03/20 |
Skrējiens |
Mā |
21.00 |
1:51:38 |
|
|
05:18 |
11.29 |
ir |
| 29/02/20 |
Skrējiens |
Mā |
14.00 |
1:14:33 |
|
|
05:19 |
11.27 |
ir |
| 27/02/20 |
Skrējiens |
Mā |
9.00 |
43:01 |
|
|
04:46 |
12.55 |
ir |
| 25/02/20 |
Skrējiens |
Mā |
12.00 |
59:07 |
|
|
04:55 |
12.18 |
ir |
|
|
|
56.00 |
|
|
|
|
|
|
| 23/02/20 |
Skrējiens |
Mā |
21.69 |
1:55:41 |
|
|
05:20 |
11.25 |
ir |
| 22/02/20 |
Skrējiens |
Mā |
13.31 |
1:11:49 |
|
|
05:23 |
11.12 |
ir |
| 20/02/20 |
Skrējiens |
Mā |
12.00 |
57:07 |
|
|
04:45 |
12.61 |
ir |
| 18/02/20 |
Skrējiens |
Mā |
12.00 |
59:27 |
|
|
04:57 |
12.11 |
ir |
|
|
|
59.00 |
|
|
|
|
|
|
| 15/02/20 |
Skrējiens |
Mā |
21.00 |
1:51:38 |
|
|
05:18 |
11.29 |
ir |
| 12/02/20 |
Skrējiens |
Mā |
20.00 |
1:42:54 |
|
|
05:08 |
11.66 |
ir |
|
|
|
41.00 |
|
|
|
|
|
|
| 08/02/20 |
Skrējiens |
Mā |
20.00 |
1:45:56 |
|
|
05:17 |
11.33 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 02/02/20 |
Skrējiens |
Mā |
21.00 |
1:50:09 |
|
|
05:14 |
11.44 |
ir |
| 29/01/20 |
Skrējiens |
Mā |
20.00 |
1:44:57 |
|
|
05:14 |
11.43 |
ir |
|
|
|
41.00 |
|
|
|
|
|
|
| 23/01/20 |
Skrējiens |
Mā |
20.00 |
1:43:56 |
|
|
05:11 |
11.55 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 19/01/20 |
Skrējiens |
Mā |
20.00 |
1:48:33 |
|
|
05:25 |
11.05 |
ir |
| 15/01/20 |
Skrējiens |
Mā |
21.00 |
1:51:55 |
|
|
05:19 |
11.26 |
ir |
| 13/01/20 |
Skrējiens |
Mā |
20.00 |
1:46:27 |
|
|
05:19 |
11.27 |
ir |
|
|
|
61.00 |
|
|
|
|
|
|
| 11/01/20 |
Skrējiens |
Mā |
20.00 |
1:47:58 |
|
|
05:23 |
11.11 |
ir |
| 08/01/20 |
Skrējiens |
Mā |
20.00 |
1:47:26 |
|
|
05:22 |
11.17 |
ir |
|
|
|
40.00 |
|
|
|
|
|
|
| 04/01/20 |
Skrējiens |
Mā |
20.00 |
1:49:59 |
|
|
05:29 |
10.91 |
ir |
| 31/12/19 |
Skrējiens |
Mā |
18.00 |
1:37:37 |
|
|
05:25 |
11.06 |
ir |
|
|
|
38.00 |
|
|
|
|
|
|
| 29/12/19 |
Skrējiens |
Mā |
20.00 |
1:45:47 |
|
|
05:17 |
11.34 |
ir |
| 25/12/19 |
Skrējiens |
Mā |
20.00 |
1:49:56 |
|
|
05:29 |
10.92 |
ir |
|
|
|
40.00 |
|
|
|
|
|
|
| 21/12/19 |
Skrējiens |
Mā |
19.00 |
1:41:15 |
|
|
05:19 |
11.26 |
ir |
| 17/12/19 |
Skrējiens |
Mā |
18.00 |
1:35:06 |
|
|
05:17 |
11.36 |
ir |
|
|
|
37.00 |
|
|
|
|
|
|
| 15/12/19 |
Skrējiens |
Mā |
18.00 |
1:36:00 |
|
|
05:20 |
11.25 |
ir |
| 11/12/19 |
Skrējiens |
Mā |
17.00 |
1:29:59 |
|
|
05:17 |
11.34 |
ir |
| 09/12/19 |
Skrējiens |
Mā |
17.00 |
1:29:16 |
|
|
05:15 |
11.43 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
| 07/12/19 |
Skrējiens |
Mā |
17.00 |
1:29:17 |
|
|
05:15 |
11.42 |
ir |
| 05/12/19 |
Skrējiens |
Mā |
17.00 |
1:32:13 |
|
|
05:25 |
11.06 |
ir |
|
|
|
34.00 |
|
|
|
|
|
|
| 30/11/19 |
Skrējiens |
Mā |
18.00 |
1:41:45 |
|
|
05:39 |
10.61 |
ir |
| 27/11/19 |
Skrējiens |
Mā |
18.00 |
1:39:39 |
|
|
05:32 |
10.84 |
ir |
|
|
|
36.00 |
|
|
|
|
|
|
| 23/11/19 |
Skrējiens |
Mā |
18.00 |
1:39:38 |
|
|
05:32 |
10.84 |
ir |
| 20/11/19 |
Skrējiens |
Mā |
18.00 |
1:39:51 |
|
|
05:32 |
10.82 |
ir |
|
|
|
36.00 |
|
|
|
|
|
|
| 17/11/19 |
Skrējiens |
Mā |
18.00 |
1:42:58 |
|
|
05:43 |
10.49 |
ir |
| 13/11/19 |
Skrējiens |
Mā |
18.00 |
1:41:08 |
|
|
05:37 |
10.68 |
ir |
|
|
|
36.00 |
|
|
|
|
|
|
| 03/11/19 |
Skrējiens |
Mā |
18.00 |
1:37:03 |
|
|
05:23 |
11.13 |
ir |
| 02/11/19 |
Skrējiens |
Mā |
18.00 |
1:38:52 |
|
|
05:29 |
10.92 |
ir |
| 31/10/19 |
Skrējiens |
Mā |
18.00 |
1:46:02 |
|
|
05:53 |
10.19 |
ir |
| 29/10/19 |
Skrējiens |
Mā |
18.00 |
1:44:00 |
|
|
05:46 |
10.38 |
ir |
|
|
|
72.00 |
|
|
|
|
|
|
| 20/10/19 |
Skrējiens |
Mā |
18.00 |
1:42:03 |
|
|
05:40 |
10.58 |
ir |
| 19/10/19 |
Skrējiens |
Mā |
16.00 |
1:28:36 |
|
|
05:32 |
10.84 |
ir |
| 16/10/19 |
Skrējiens |
Mā |
18.00 |
1:38:24 |
|
|
05:28 |
10.98 |
ir |
| 14/10/19 |
Skrējiens |
Mā |
16.00 |
1:30:32 |
|
|
05:39 |
10.60 |
ir |
|
|
|
68.00 |
|
|
|
|
|
|
| 09/10/19 |
Skrējiens |
Mā |
16.00 |
1:29:06 |
|
|
05:34 |
10.77 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
| 06/10/19 |
Skrējiens |
Mā |
16.00 |
1:34:02 |
|
|
05:52 |
10.21 |
ir |
| 04/10/19 |
Skrējiens |
Mā |
16.00 |
1:43:02 |
|
|
06:26 |
9.32 |
ir |
| 02/10/19 |
Skrējiens |
Mā |
16.00 |
1:30:30 |
|
|
05:39 |
10.61 |
ir |
| 30/09/19 |
Skrējiens |
Mā |
16.00 |
1:35:58 |
|
|
05:59 |
10.00 |
ir |
|
|
|
64.00 |
|
|
|
|
|
|
| 29/09/19 |
Skrējiens |
Mā |
16.00 |
1:33:17 |
|
|
05:49 |
10.29 |
ir |
| 28/09/19 |
Skrējiens |
Mā |
16.00 |
1:31:04 |
|
|
05:41 |
10.54 |
ir |
| 26/09/19 |
Skrējiens |
Mā |
16.00 |
1:25:20 |
|
|
05:20 |
11.25 |
ir |
| 23/09/19 |
Skrējiens |
Mā |
14.00 |
1:16:58 |
|
|
05:29 |
10.91 |
ir |
|
|
|
62.00 |
|
|
|
|
|
|
| 22/09/19 |
Skrējiens |
Mā |
14.00 |
1:16:58 |
|
|
05:29 |
10.91 |
ir |
| 21/09/19 |
Skrējiens |
Mā |
14.00 |
1:19:03 |
|
|
05:38 |
10.63 |
ir |
| 16/09/19 |
Skrējiens |
Mā |
14.00 |
1:15:53 |
|
|
05:25 |
11.07 |
ir |
|
|
|
42.00 |
|
|
|
|
|
|
| 15/09/19 |
Skrējiens |
Mā |
14.00 |
1:16:51 |
|
|
05:29 |
10.93 |
ir |
| 14/09/19 |
Skrējiens |
Mā |
14.00 |
1:16:58 |
|
|
05:29 |
10.91 |
ir |
| 11/09/19 |
Skrējiens |
Mā |
14.00 |
1:16:58 |
|
|
05:29 |
10.91 |
ir |
| 10/09/19 |
Skrējiens |
Mā |
14.00 |
1:17:38 |
|
|
05:32 |
10.82 |
ir |
|
|
|
56.00 |
|
|
|
|
|
|
| 08/09/19 |
Skrējiens |
Mā |
13.00 |
1:14:36 |
|
|
05:44 |
10.46 |
ir |
| 07/09/19 |
Skrējiens |
Mā |
13.00 |
1:14:12 |
|
|
05:42 |
10.51 |
ir |
| 06/09/19 |
Skrējiens |
Mā |
13.00 |
1:13:31 |
|
|
05:39 |
10.61 |
ir |
| 04/09/19 |
Skrējiens |
Mā |
14.00 |
1:20:55 |
|
|
05:46 |
10.38 |
ir |
|
|
|
53.00 |
|
|
|
|
|
|
| 01/09/19 |
Skrējiens |
Mā |
13.00 |
1:17:29 |
|
|
05:57 |
10.07 |
ir |
| 30/08/19 |
Skrējiens |
Mā |
13.00 |
1:14:45 |
|
|
05:45 |
10.43 |
ir |
| 27/08/19 |
Skrējiens |
Mā |
14.00 |
1:21:23 |
|
|
05:48 |
10.32 |
ir |
| 26/08/19 |
Skrējiens |
Mā |
12.00 |
1:09:46 |
|
|
05:48 |
10.32 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
| 24/08/19 |
Skrējiens |
Mā |
10.00 |
58:19 |
|
|
05:49 |
10.29 |
ir |
| 21/08/19 |
Skrējiens |
Mā |
14.00 |
1:23:50 |
|
|
05:59 |
10.02 |
ir |
| 20/08/19 |
Skrējiens |
Mā |
10.00 |
59:52 |
|
|
05:59 |
10.02 |
ir |
|
|
|
34.00 |
|
|
|
|
|
|
| 18/08/19 |
Skrējiens |
Mā |
13.00 |
1:17:49 |
|
|
05:59 |
10.02 |
ir |
| 15/08/19 |
Skrējiens |
Mā |
14.00 |
1:20:00 |
|
|
05:42 |
10.50 |
ir |
| 13/08/19 |
Skrējiens |
Mā |
14.00 |
1:19:24 |
|
|
05:40 |
10.58 |
ir |
|
|
|
41.00 |
|
|
|
|
|
|
| 10/08/19 |
Skrējiens |
Mā |
13.00 |
1:17:59 |
|
|
05:59 |
10.00 |
ir |
| 07/08/19 |
Skrējiens |
Mā |
14.00 |
1:21:16 |
|
|
05:48 |
10.34 |
ir |
| 05/08/19 |
Skrējiens |
Mā |
12.00 |
1:12:58 |
|
|
06:04 |
9.87 |
ir |
|
|
|
39.00 |
|
|
|
|
|
|
| 03/08/19 |
Skrējiens |
Mā |
9.00 |
54:30 |
|
|
06:03 |
9.91 |
ir |
| 02/08/19 |
Skrējiens |
Mā |
10.00 |
1:00:00 |
|
|
06:00 |
10.00 |
ir |
| 01/08/19 |
Skrējiens |
Mā |
8.00 |
47:30 |
|
|
05:56 |
10.11 |
ir |
| 30/07/19 |
Skrējiens |
Mā |
8.00 |
45:58 |
|
|
05:44 |
10.44 |
ir |
|
|
|
35.00 |
|
|
|
|
|
|
| 28/07/19 |
Skrējiens |
Mā |
8.00 |
49:26 |
|
|
06:10 |
9.71 |
ir |
| 26/07/19 |
Skrējiens |
Mā |
8.00 |
47:59 |
|
|
05:59 |
10.00 |
ir |
| 24/07/19 |
Skrējiens |
Mā |
8.00 |
47:59 |
|
|
05:59 |
10.00 |
ir |
| 22/07/19 |
Skrējiens |
Mā |
6.00 |
35:28 |
|
|
05:54 |
10.15 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
| 20/07/19 |
Skrējiens |
Mā |
6.00 |
35:59 |
|
|
05:59 |
10.00 |
ir |
| 17/07/19 |
Skrējiens |
Mā |
5.00 |
30:27 |
|
|
06:05 |
9.85 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
| 29/06/19 |
Skrējiens |
Mā |
8.00 |
48:50 |
|
|
06:06 |
9.83 |
ir |
| 28/06/19 |
Skrējiens |
Mā |
8.00 |
46:42 |
|
|
05:50 |
10.28 |
ir |
| 26/06/19 |
Skrējiens |
Mā |
6.00 |
35:46 |
|
|
05:57 |
10.07 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
| 18/06/19 |
Skrējiens |
Mā |
4.00 |
24:37 |
|
|
06:09 |
9.75 |
ir |
|
|
|
4.00 |
|
|
|
|
|
|
| 16/02/19 |
Skrējiens |
Mā |
6.00 |
37:47 |
|
|
06:17 |
9.53 |
ir |
|
|
|
6.00 |
|
|
|
|
|
|
| 15/01/19 |
Skrējiens |
Mā |
4.00 |
24:51 |
|
|
06:12 |
9.66 |
ir |
|
|
|
4.00 |
|
|
|
|
|
|
| 18/09/18 |
Skrējiens |
Mā |
10.00 |
51:53 |
|
|
05:11 |
11.56 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
| 16/09/18 |
Skrējiens |
Mā |
9.00 |
49:15 |
|
|
05:28 |
10.96 |
ir |
|
|
|
9.00 |
|
|
|
|
|
|
| 16/08/18 |
1001 DPK |
Mā |
1.00 |
06:07 |
|
|
06:07 |
9.81 |
|
| 15/08/18 |
Trauma |
Mā |
1.00 |
06:13 |
|
|
06:13 |
9.65 |
ir |
| 14/08/18 |
Trauma |
Mā |
1.00 |
06:28 |
|
|
06:28 |
9.28 |
ir |
| 13/08/18 |
Trauma |
Mā |
1.00 |
06:32 |
|
|
06:32 |
9.18 |
ir |
|
|
|
4.00 |
|
|
|
|
|
|
| 12/08/18 |
Trauma |
Mā |
1.00 |
05:46 |
|
|
05:46 |
10.40 |
ir |
| 11/08/18 |
Trauma |
Mā |
1.00 |
05:51 |
|
|
05:51 |
10.26 |
ir |
| 10/08/18 |
Trauma |
Mā |
1.00 |
06:31 |
|
|
06:31 |
9.21 |
|
| 09/08/18 |
Trauma |
Mā |
1.00 |
06:26 |
|
|
06:26 |
9.33 |
|
| 08/08/18 |
Trauma |
Mā |
1.00 |
05:49 |
|
|
05:49 |
10.32 |
ir |
| 07/08/18 |
Trauma |
Mā |
1.00 |
06:21 |
|
|
06:21 |
9.45 |
ir |
| 06/08/18 |
Trauma |
Mā |
1.00 |
06:14 |
|
|
06:14 |
9.63 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
| 05/08/18 |
Skrējiens |
Mā |
10.00 |
49:57 |
|
|
04:59 |
12.01 |
ir |
| 04/08/18 |
Cēsis ECO Trail 2018 |
Mā |
15.00 |
1:13:28 |
|
|
04:53 |
12.25 |
ir |
| 04/08/18 |
Iesildīšanās |
Mā |
2.00 |
10:11 |
|
|
05:05 |
11.78 |
ir |
| 03/08/18 |
Skrējiens |
Mā |
10.00 |
47:23 |
|
|
04:44 |
12.66 |
ir |
| 02/08/18 |
Skrējiens |
Mā |
13.00 |
1:01:49 |
|
|
04:45 |
12.62 |
ir |
| 01/08/18 |
Skrējiens |
Mā |
15.00 |
1:13:15 |
|
|
04:53 |
12.29 |
ir |
| 31/07/18 |
Skrējiens |
Mā |
10.00 |
47:42 |
|
|
04:46 |
12.58 |
ir |
| 30/07/18 |
Skrējiens |
Mā |
12.00 |
56:39 |
|
|
04:43 |
12.71 |
ir |
|
|
|
87.00 |
|
|
|
|
|
|
| 29/07/18 |
Skrējiens |
Mā |
6.00 |
29:12 |
|
|
04:52 |
12.33 |
ir |
| 28/07/18 |
Kamparkalna stirnu buks |
Mā |
22.00 |
2:08:54 |
|
|
05:51 |
10.24 |
ir |
| 27/07/18 |
Skrējiens |
Mā |
6.00 |
29:20 |
|
|
04:53 |
12.27 |
ir |
| 26/07/18 |
Skrējiens |
Mā |
6.00 |
27:31 |
|
|
04:35 |
13.08 |
ir |
| 25/07/18 |
Skrējiens |
Mā |
6.00 |
28:35 |
|
|
04:45 |
12.59 |
ir |
| 24/07/18 |
Skrējiens |
Mā |
14.00 |
1:04:33 |
|
|
04:36 |
13.01 |
ir |
| 23/07/18 |
Skrējiens |
Mā |
6.00 |
28:58 |
|
|
04:49 |
12.43 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
| 22/07/18 |
Skrējiens |
Mā |
6.00 |
29:38 |
|
|
04:56 |
12.15 |
ir |
| 21/07/18 |
Skrējiens |
Mā |
6.00 |
29:37 |
|
|
04:56 |
12.16 |
ir |
| 20/07/18 |
Skrējiens |
Mā |
6.00 |
28:33 |
|
|
04:45 |
12.61 |
ir |
| 19/07/18 |
Skrējiens |
Mā |
6.00 |
29:00 |
|
|
04:50 |
12.41 |
ir |
| 18/07/18 |
Skrējiens |
Mā |
6.00 |
28:18 |
|
|
04:43 |
12.72 |
ir |
| 17/07/18 |
Skrējiens |
Mā |
6.00 |
28:08 |
|
|
04:41 |
12.80 |
ir |
| 16/07/18 |
Skrējiens |
Mā |
6.00 |
27:07 |
|
|
04:31 |
13.28 |
ir |
|
|
|
42.00 |
|
|
|
|
|
|
| 15/07/18 |
Skrējiens |
Mā |
6.00 |
28:10 |
|
|
04:41 |
12.78 |
ir |
| 14/07/18 |
Skrējiens |
Mā |
6.00 |
29:03 |
|
|
04:50 |
12.39 |
ir |
| 13/07/18 |
Skrējiens |
Mā |
13.00 |
1:04:05 |
|
|
04:55 |
12.17 |
ir |
| 12/07/18 |
Skrējiens |
Mā |
6.00 |
28:36 |
|
|
04:46 |
12.59 |
ir |
| 11/07/18 |
Skrējiens |
Mā |
6.00 |
28:08 |
|
|
04:41 |
12.80 |
ir |
| 10/07/18 |
Skrējiens |
Mā |
6.00 |
28:36 |
|
|
04:46 |
12.59 |
ir |
| 09/07/18 |
Skrējiens |
Mā |
6.00 |
29:19 |
|
|
04:53 |
12.28 |
ir |
|
|
|
49.00 |
|
|
|
|
|
|
| 08/07/18 |
Skrējiens |
Mā |
6.00 |
29:50 |
|
|
04:58 |
12.07 |
ir |
| 07/07/18 |
Skrējiens |
Mā |
6.00 |
28:23 |
|
|
04:43 |
12.68 |
ir |
| 06/07/18 |
Skrējiens |
Mā |
14.00 |
1:04:03 |
|
|
04:34 |
13.11 |
ir |
| 05/07/18 |
Skrējiens |
Mā |
6.00 |
27:48 |
|
|
04:38 |
12.95 |
ir |
| 04/07/18 |
Skrējiens |
Mā |
14.00 |
1:04:39 |
|
|
04:37 |
12.99 |
ir |
| 03/07/18 |
Skrējiens |
Mā |
6.00 |
28:42 |
|
|
04:47 |
12.54 |
ir |
| 02/07/18 |
Skrējiens |
Mā |
6.00 |
29:37 |
|
|
04:56 |
12.16 |
ir |
|
|
|
58.00 |
|
|
|
|
|
|
| 01/07/18 |
Skrējiens |
Mā |
6.00 |
28:18 |
|
|
04:43 |
12.72 |
ir |
| 30/06/18 |
Vilkaču maratons (DNF) |
Mā |
20.00 |
2:31:34 |
|
|
07:34 |
7.92 |
ir |
| 29/06/18 |
Skrējiens |
Mā |
6.00 |
28:09 |
|
|
04:41 |
12.79 |
ir |
| 28/06/18 |
Skrējiens |
Mā |
10.00 |
46:26 |
|
|
04:38 |
12.92 |
ir |
| 27/06/18 |
Skrējiens |
Mā |
6.00 |
27:32 |
|
|
04:35 |
13.08 |
ir |
| 26/06/18 |
Skrējiens |
Mā |
6.00 |
27:29 |
|
|
04:34 |
13.10 |
ir |
| 25/06/18 |
Skrējiens |
Mā |
6.00 |
27:17 |
|
|
04:32 |
13.19 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
| 24/06/18 |
Skrējiens |
Mā |
6.00 |
28:37 |
|
|
04:46 |
12.58 |
ir |
| 23/06/18 |
Skrējiens |
Mā |
6.00 |
28:22 |
|
|
04:43 |
12.69 |
ir |
| 22/06/18 |
Skrējiens |
Mā |
6.00 |
26:51 |
|
|
04:28 |
13.41 |
ir |
| 21/06/18 |
Skrējiens |
Mā |
6.00 |
27:06 |
|
|
04:31 |
13.28 |
ir |
| 20/06/18 |
Skrējiens |
Mā |
6.00 |
27:57 |
|
|
04:39 |
12.88 |
ir |
| 19/06/18 |
Skrējiens |
Mā |
6.00 |
28:18 |
|
|
04:43 |
12.72 |
ir |
| 18/06/18 |
Skrējiens |
Mā |
6.00 |
26:20 |
|
|
04:23 |
13.67 |
ir |
|
|
|
42.00 |
|
|
|
|
|
|
| 17/06/18 |
Skrējiens |
Mā |
6.00 |
27:33 |
|
|
04:35 |
13.07 |
ir |
| 16/06/18 |
Skrējiens |
Mā |
10.00 |
48:42 |
|
|
04:52 |
12.32 |
ir |
| 15/06/18 |
Skrējiens |
Mā |
6.00 |
31:19 |
|
|
05:13 |
11.50 |
ir |
| 14/06/18 |
Skrējiens |
Mā |
6.00 |
28:06 |
|
|
04:41 |
12.81 |
ir |
| 13/06/18 |
Skrējiens |
Mā |
6.00 |
29:43 |
|
|
04:57 |
12.11 |
ir |
| 12/06/18 |
Skrējiens |
Mā |
6.00 |
29:07 |
|
|
04:51 |
12.36 |
ir |
| 11/06/18 |
Skrējiens |
Mā |
6.00 |
29:08 |
|
|
04:51 |
12.36 |
ir |
|
|
|
46.00 |
|
|
|
|
|
|
| 10/06/18 |
Skrējiens |
Mā |
6.00 |
29:31 |
|
|
04:55 |
12.20 |
ir |
| 09/06/18 |
Piebalgas Stirnu buks |
Mā |
29.00 |
2:27:32 |
|
|
05:05 |
11.79 |
ir |
| 09/06/18 |
Iesildīšanās |
Mā |
1.00 |
06:21 |
|
|
06:21 |
9.45 |
ir |
| 08/06/18 |
Skrējiens |
Mā |
6.00 |
28:01 |
|
|
04:40 |
12.85 |
ir |
| 07/06/18 |
Skrējiens |
Mā |
14.00 |
1:05:58 |
|
|
04:42 |
12.73 |
ir |
| 06/06/18 |
Skrējiens |
Mā |
10.00 |
46:58 |
|
|
04:41 |
12.78 |
ir |
| 05/06/18 |
Skrējiens |
Mā |
8.00 |
38:22 |
|
|
04:47 |
12.51 |
ir |
| 04/06/18 |
Skrējiens |
Mā |
6.00 |
28:44 |
|
|
04:47 |
12.53 |
ir |
|
|
|
80.00 |
|
|
|
|
|
|
| 03/06/18 |
Zilonis Babītē 2018 |
Mā |
30.00 |
2:47:31 |
|
|
05:35 |
10.75 |
ir |
| 02/06/18 |
Iesildīšanās |
Mā |
1.00 |
05:19 |
|
|
05:19 |
11.29 |
ir |
| 02/06/18 |
Skrējiens |
Mā |
6.00 |
30:42 |
|
|
05:07 |
11.73 |
ir |
| 01/06/18 |
Skrējiens |
Mā |
10.00 |
48:14 |
|
|
04:49 |
12.44 |
ir |
| 31/05/18 |
Skrējiens |
Mā |
14.00 |
1:06:02 |
|
|
04:43 |
12.72 |
ir |
| 30/05/18 |
Skrējiens |
Mā |
14.00 |
1:06:36 |
|
|
04:45 |
12.61 |
ir |
| 29/05/18 |
Skrējiens |
Mā |
10.00 |
46:36 |
|
|
04:39 |
12.88 |
ir |
| 28/05/18 |
Skrējiens |
Mā |
6.00 |
27:50 |
|
|
04:38 |
12.93 |
ir |
|
|
|
91.00 |
|
|
|
|
|
|
| 27/05/18 |
Skrējiens |
Mā |
3.00 |
14:28 |
|
|
04:49 |
12.44 |
ir |
| 26/05/18 |
Skrējiens |
Mā |
3.00 |
13:47 |
|
|
04:35 |
13.06 |
ir |
| 25/05/18 |
Skrējiens |
Mā |
12.00 |
55:35 |
|
|
04:37 |
12.95 |
ir |
| 24/05/18 |
Skrējiens |
Mā |
14.00 |
1:05:10 |
|
|
04:39 |
12.89 |
ir |
| 23/05/18 |
Skrējiens |
Mā |
12.00 |
55:55 |
|
|
04:39 |
12.88 |
ir |
| 22/05/18 |
Skrējiens |
Mā |
10.00 |
46:06 |
|
|
04:36 |
13.02 |
ir |
| 21/05/18 |
Skrējiens |
Mā |
6.00 |
28:06 |
|
|
04:41 |
12.81 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
| 20/05/18 |
Skrējiens |
Mā |
10.00 |
47:37 |
|
|
04:45 |
12.60 |
ir |
| 19/05/18 |
Skrējiens |
Mā |
14.00 |
1:08:42 |
|
|
04:54 |
12.23 |
ir |
| 18/05/18 |
Skrējiens |
Mā |
6.00 |
28:36 |
|
|
04:46 |
12.59 |
ir |
| 17/05/18 |
Skrējiens |
Mā |
6.00 |
27:28 |
|
|
04:34 |
13.11 |
ir |
| 16/05/18 |
Skrējiens |
Mā |
12.00 |
57:05 |
|
|
04:45 |
12.61 |
ir |
| 15/05/18 |
Skrējiens |
Mā |
10.00 |
46:48 |
|
|
04:40 |
12.82 |
ir |
| 14/05/18 |
Skrējiens |
Mā |
6.00 |
28:47 |
|
|
04:47 |
12.51 |
ir |
|
|
|
64.00 |
|
|
|
|
|
|
| 13/05/18 |
Skrējiens |
Mā |
10.00 |
50:31 |
|
|
05:03 |
11.88 |
ir |
| 12/05/18 |
Skrējiens |
Mā |
8.00 |
40:19 |
|
|
05:02 |
11.91 |
ir |
| 11/05/18 |
Skrējiens |
Mā |
6.00 |
29:03 |
|
|
04:50 |
12.39 |
ir |
| 10/05/18 |
Skrējiens ar Jānīti |
Mā |
20.00 |
1:53:46 |
|
|
05:41 |
10.55 |
ir |
| 09/05/18 |
Skrējiens |
Mā |
12.00 |
58:13 |
|
|
04:51 |
12.37 |
ir |
| 08/05/18 |
Skrējiens ar Jānīti |
Mā |
10.00 |
1:03:26 |
|
|
06:20 |
9.46 |
ir |
| 07/05/18 |
Skrējiens |
Mā |
6.00 |
28:44 |
|
|
04:47 |
12.53 |
ir |
|
|
|
72.00 |
|
|
|
|
|
|
| 06/05/18 |
Skrējiens |
Mā |
6.00 |
30:15 |
|
|
05:02 |
11.90 |
ir |
| 05/05/18 |
Skrējiens |
Mā |
3.00 |
15:12 |
|
|
05:04 |
11.84 |
ir |
| 04/05/18 |
Slims |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 03/05/18 |
Slims |
Mā |
1.00 |
05:59 |
|
|
05:59 |
10.03 |
ir |
| 02/05/18 |
Slims |
Mā |
1.00 |
05:16 |
|
|
05:16 |
11.39 |
ir |
| 01/05/18 |
Slims |
Mā |
1.00 |
05:32 |
|
|
05:32 |
10.84 |
ir |
| 30/04/18 |
Slims |
Mā |
1.00 |
06:29 |
|
|
06:29 |
9.25 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
| 29/04/18 |
Slims |
Mā |
1.00 |
05:26 |
|
|
05:26 |
11.04 |
ir |
| 28/04/18 |
Slims |
Mā |
1.00 |
05:45 |
|
|
05:45 |
10.43 |
ir |
| 27/04/18 |
Slims |
Mā |
3.00 |
17:40 |
|
|
05:53 |
10.19 |
ir |
| 26/04/18 |
Slims |
Mā |
1.00 |
05:05 |
|
|
05:05 |
11.80 |
ir |
| 25/04/18 |
Slims |
Mā |
1.00 |
04:59 |
|
|
04:59 |
12.04 |
ir |
| 24/04/18 |
Slims |
Mā |
1.00 |
05:18 |
|
|
05:18 |
11.32 |
ir |
| 23/04/18 |
Slims |
Mā |
1.00 |
05:29 |
|
|
05:29 |
10.94 |
ir |
|
|
|
9.00 |
|
|
|
|
|
|
| 22/04/18 |
Skrējiens |
Mā |
6.00 |
29:20 |
|
|
04:53 |
12.27 |
ir |
| 21/04/18 |
Skrējiens |
Mā |
6.00 |
27:38 |
|
|
04:36 |
13.03 |
ir |
| 20/04/18 |
Skrējiens |
Mā |
20.00 |
1:32:21 |
|
|
04:37 |
12.99 |
ir |
| 19/04/18 |
Skrējiens |
Mā |
10.00 |
44:54 |
|
|
04:29 |
13.36 |
ir |
| 18/04/18 |
Skrējiens |
Mā |
12.00 |
55:56 |
|
|
04:39 |
12.87 |
ir |
| 17/04/18 |
Skrējiens |
Mā |
8.00 |
37:10 |
|
|
04:38 |
12.91 |
ir |
| 16/04/18 |
Skrējiens |
Mā |
6.00 |
28:41 |
|
|
04:46 |
12.55 |
ir |
|
|
|
68.00 |
|
|
|
|
|
|
| 15/04/18 |
Skrējiens |
Mā |
6.00 |
30:45 |
|
|
05:07 |
11.71 |
ir |
| 14/04/18 |
Tērvetes meža Stirnu buks |
Mā |
30.00 |
2:28:57 |
|
|
04:57 |
12.08 |
ir |
| 14/04/18 |
Iesildīšanās/atsildīšanās |
Mā |
2.00 |
12:30 |
|
|
06:15 |
9.60 |
ir |
| 13/04/18 |
Skrējiens |
Mā |
6.00 |
28:26 |
|
|
04:44 |
12.66 |
ir |
| 12/04/18 |
Skrējiens |
Mā |
6.00 |
28:16 |
|
|
04:42 |
12.74 |
ir |
| 11/04/18 |
Skrējiens |
Mā |
14.00 |
1:07:21 |
|
|
04:48 |
12.47 |
ir |
| 10/04/18 |
Skrējiens |
Mā |
10.00 |
47:05 |
|
|
04:42 |
12.74 |
ir |
| 09/04/18 |
Skrējiens |
Mā |
6.00 |
28:48 |
|
|
04:48 |
12.50 |
ir |
|
|
|
80.00 |
|
|
|
|
|
|
| 08/04/18 |
Skrējiens |
Mā |
18.00 |
2:03:01 |
|
|
06:50 |
8.78 |
ir |
| 07/04/18 |
Skrējiens |
Mā |
6.00 |
28:25 |
|
|
04:44 |
12.67 |
ir |
| 06/04/18 |
Skrējiens |
Mā |
6.00 |
29:53 |
|
|
04:58 |
12.05 |
ir |
| 05/04/18 |
Skrējiens |
Mā |
6.00 |
26:18 |
|
|
04:23 |
13.69 |
ir |
| 04/04/18 |
Skrējiens |
Mā |
18.00 |
1:25:28 |
|
|
04:44 |
12.64 |
ir |
| 03/04/18 |
Skrējiens |
Mā |
12.00 |
57:21 |
|
|
04:46 |
12.55 |
ir |
| 02/04/18 |
Skrējiens |
Mā |
6.00 |
28:16 |
|
|
04:42 |
12.74 |
ir |
|
|
|
72.00 |
|
|
|
|
|
|
| 01/04/18 |
Skrējiens |
Mā |
18.00 |
1:25:29 |
|
|
04:44 |
12.63 |
ir |
| 31/03/18 |
Skrējiens |
Mā |
6.00 |
28:56 |
|
|
04:49 |
12.44 |
ir |
| 30/03/18 |
Skrējiens |
Mā |
6.00 |
29:25 |
|
|
04:54 |
12.24 |
ir |
| 29/03/18 |
Skrējiens |
Mā |
12.00 |
54:56 |
|
|
04:34 |
13.11 |
ir |
| 28/03/18 |
Skrējiens |
Mā |
6.00 |
27:46 |
|
|
04:37 |
12.97 |
ir |
| 27/03/18 |
Skrējiens |
Mā |
12.00 |
56:28 |
|
|
04:42 |
12.75 |
ir |
| 26/03/18 |
Skrējiens |
Mā |
6.00 |
28:32 |
|
|
04:45 |
12.62 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
| 25/03/18 |
Skrējiens |
Mā |
6.00 |
30:03 |
|
|
05:00 |
11.98 |
ir |
| 24/03/18 |
Rīgas pavasara rogainings |
Mā |
40.00 |
3:59:44 |
|
|
05:59 |
10.01 |
ir |
| 23/03/18 |
Skrējiens |
Mā |
6.00 |
27:45 |
|
|
04:37 |
12.97 |
ir |
| 22/03/18 |
Skrējiens |
Mā |
18.00 |
1:25:17 |
|
|
04:44 |
12.66 |
ir |
| 21/03/18 |
Skrējiens |
Mā |
6.00 |
28:53 |
|
|
04:48 |
12.46 |
ir |
| 20/03/18 |
Skrējiens |
Mā |
14.00 |
1:06:14 |
|
|
04:43 |
12.68 |
ir |
| 19/03/18 |
Skrējiens |
Mā |
6.00 |
28:46 |
|
|
04:47 |
12.51 |
ir |
|
|
|
96.00 |
|
|
|
|
|
|
| 18/03/18 |
LMP Noskrien ziemu 2018 #4 |
Mā |
21.00 |
1:36:14 |
|
|
04:34 |
13.09 |
ir |
| 18/03/18 |
Iesildīšanās |
Mā |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
| 17/03/18 |
Skrējiens |
Mā |
6.00 |
29:36 |
|
|
04:56 |
12.16 |
ir |
| 16/03/18 |
Skrējiens |
Mā |
18.00 |
1:26:54 |
|
|
04:49 |
12.43 |
ir |
| 15/03/18 |
Skrējiens |
Mā |
10.00 |
48:23 |
|
|
04:50 |
12.40 |
ir |
| 14/03/18 |
Skrējiens |
Mā |
6.00 |
30:27 |
|
|
05:04 |
11.82 |
ir |
| 13/03/18 |
Skrējiens |
Mā |
14.00 |
1:07:58 |
|
|
04:51 |
12.36 |
ir |
| 12/03/18 |
Skrējiens |
Mā |
6.00 |
28:59 |
|
|
04:49 |
12.42 |
ir |
|
|
|
83.00 |
|
|
|
|
|
|
| 11/03/18 |
Skrējiens |
Mā |
6.00 |
30:17 |
|
|
05:02 |
11.89 |
ir |
| 10/03/18 |
Sveikuļu nakts skrējiens |
Mā |
21.00 |
1:55:18 |
|
|
05:29 |
10.93 |
ir |
| 10/03/18 |
Skrējiens |
Mā |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
| 09/03/18 |
Skrējiens |
Mā |
6.00 |
30:46 |
|
|
05:07 |
11.70 |
ir |
| 08/03/18 |
Skrējiens |
Mā |
18.00 |
1:34:48 |
|
|
05:16 |
11.39 |
ir |
| 07/03/18 |
Skrējiens |
Mā |
10.00 |
48:08 |
|
|
04:48 |
12.47 |
ir |
| 06/03/18 |
Skrējiens |
Mā |
6.00 |
31:30 |
|
|
05:15 |
11.43 |
ir |
| 05/03/18 |
Skrējiens |
Mā |
12.00 |
1:01:10 |
|
|
05:05 |
11.77 |
ir |
|
|
|
81.00 |
|
|
|
|
|
|
| 04/03/18 |
Skrējiens |
Mā |
12.00 |
58:58 |
|
|
04:54 |
12.21 |
ir |
| 03/03/18 |
Skrējiens |
Mā |
10.00 |
50:38 |
|
|
05:03 |
11.85 |
ir |
| 02/03/18 |
Skrējiens |
Mā |
10.00 |
52:00 |
|
|
05:12 |
11.54 |
ir |
| 01/03/18 |
Skrējiens |
Mā |
10.00 |
48:38 |
|
|
04:51 |
12.34 |
ir |
| 28/02/18 |
Skrējiens |
Mā |
12.00 |
1:02:39 |
|
|
05:13 |
11.49 |
ir |
| 27/02/18 |
Skrējiens |
Mā |
10.00 |
51:00 |
|
|
05:06 |
11.76 |
ir |
| 26/02/18 |
Skrējiens |
Mā |
6.00 |
33:19 |
|
|
05:33 |
10.81 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
| 25/02/18 |
Skrējiens |
Mā |
3.00 |
16:45 |
|
|
05:35 |
10.75 |
ir |
| 24/02/18 |
Transgrancanaria 42 km |
Mā |
40.70 |
4:07:06 |
|
|
06:04 |
9.88 |
ir |
| 24/02/18 |
Skrējiens |
Mā |
1.30 |
06:45 |
|
|
05:11 |
11.56 |
ir |
| 23/02/18 |
Skrējiens |
Mā |
6.00 |
27:34 |
|
|
04:35 |
13.06 |
ir |
| 22/02/18 |
Skrējiens |
Mā |
3.00 |
14:14 |
|
|
04:44 |
12.65 |
ir |
| 21/02/18 |
Skrējiens |
Mā |
3.00 |
15:47 |
|
|
05:15 |
11.40 |
ir |
| 20/02/18 |
Skrējiens |
Mā |
10.00 |
48:55 |
|
|
04:53 |
12.27 |
ir |
| 19/02/18 |
Skrējiens |
Mā |
6.00 |
28:41 |
|
|
04:46 |
12.55 |
ir |
|
|
|
73.00 |
|
|
|
|
|
|
| 18/02/18 |
LMP Noskrien ziemu 2018 #3 |
Mā |
17.40 |
1:35:31 |
|
|
05:29 |
10.93 |
ir |
| 18/02/18 |
Iesildīšanās |
Mā |
2.60 |
12:04 |
|
|
04:38 |
12.93 |
ir |
| 17/02/18 |
Skrējiens |
Mā |
6.00 |
30:42 |
|
|
05:07 |
11.73 |
ir |
| 16/02/18 |
Skrējiens |
Mā |
10.00 |
51:56 |
|
|
05:11 |
11.55 |
ir |
| 15/02/18 |
Skrējiens |
Mā |
12.00 |
59:48 |
|
|
04:59 |
12.04 |
ir |
| 14/02/18 |
Skrējiens |
Mā |
18.00 |
1:26:56 |
|
|
04:49 |
12.42 |
ir |
| 13/02/18 |
Skrējiens |
Mā |
12.00 |
58:36 |
|
|
04:53 |
12.29 |
ir |
| 12/02/18 |
Skrējiens |
Mā |
6.00 |
30:18 |
|
|
05:03 |
11.88 |
ir |
|
|
|
84.00 |
|
|
|
|
|
|
| 11/02/18 |
Skrējiens |
Mā |
18.00 |
1:47:52 |
|
|
05:59 |
10.01 |
ir |
| 10/02/18 |
Skrējiens |
Mā |
12.00 |
58:51 |
|
|
04:54 |
12.23 |
ir |
| 09/02/18 |
Skrējiens |
Mā |
18.00 |
1:28:44 |
|
|
04:55 |
12.17 |
ir |
| 08/02/18 |
Skrējiens |
Mā |
6.00 |
30:47 |
|
|
05:07 |
11.69 |
ir |
| 07/02/18 |
Skrējiens |
Mā |
10.00 |
48:22 |
|
|
04:50 |
12.41 |
ir |
| 06/02/18 |
Skrējiens |
Mā |
12.00 |
1:01:07 |
|
|
05:05 |
11.78 |
ir |
| 05/02/18 |
Skrējiens |
Mā |
6.00 |
29:42 |
|
|
04:57 |
12.12 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 04/02/18 |
Skrējiens |
Mā |
18.00 |
1:43:18 |
|
|
05:44 |
10.45 |
ir |
| 03/02/18 |
Skrējiens |
Mā |
12.00 |
1:00:06 |
|
|
05:00 |
11.98 |
ir |
| 02/02/18 |
Skrējiens |
Mā |
6.00 |
29:46 |
|
|
04:57 |
12.09 |
ir |
| 01/02/18 |
Skrējiens |
Mā |
16.00 |
1:36:53 |
|
|
06:03 |
9.91 |
ir |
| 31/01/18 |
Skrējiens |
Mā |
12.00 |
1:00:30 |
|
|
05:02 |
11.90 |
ir |
| 30/01/18 |
Skrējiens |
Mā |
12.00 |
1:03:07 |
|
|
05:15 |
11.41 |
ir |
| 29/01/18 |
Skrējiens |
Mā |
18.00 |
1:29:07 |
|
|
04:57 |
12.12 |
ir |
|
|
|
94.00 |
|
|
|
|
|
|
| 28/01/18 |
Skrējiens |
Mā |
6.00 |
31:46 |
|
|
05:17 |
11.33 |
ir |
| 27/01/18 |
Skrējiens |
Mā |
6.00 |
30:08 |
|
|
05:01 |
11.95 |
ir |
| 26/01/18 |
Skrējiens |
Mā |
10.00 |
59:18 |
|
|
05:55 |
10.12 |
ir |
| 25/01/18 |
Skrējiens |
Mā |
14.00 |
1:11:01 |
|
|
05:04 |
11.83 |
ir |
| 24/01/18 |
Skrējiens |
Mā |
14.00 |
1:18:18 |
|
|
05:35 |
10.73 |
ir |
| 23/01/18 |
Skrējiens |
Mā |
14.00 |
1:18:59 |
|
|
05:38 |
10.64 |
ir |
| 22/01/18 |
Skrējiens |
Mā |
6.00 |
32:42 |
|
|
05:27 |
11.01 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
| 21/01/18 |
LMP Noskrien ziemu 2018 #2 |
Mā |
18.80 |
1:30:00 |
|
|
04:47 |
12.53 |
ir |
| 21/01/18 |
Skrējiens |
Mā |
2.20 |
11:15 |
|
|
05:06 |
11.73 |
ir |
| 20/01/18 |
Skrējiens |
Mā |
14.00 |
1:11:35 |
|
|
05:06 |
11.73 |
ir |
| 19/01/18 |
Skrējiens |
Mā |
14.00 |
1:11:20 |
|
|
05:05 |
11.78 |
ir |
| 18/01/18 |
Skrējiens |
Mā |
14.00 |
1:13:23 |
|
|
05:14 |
11.45 |
ir |
| 17/01/18 |
Skrējiens |
Mā |
6.00 |
32:09 |
|
|
05:21 |
11.20 |
ir |
| 16/01/18 |
Skrējiens |
Mā |
10.00 |
51:46 |
|
|
05:10 |
11.59 |
ir |
| 15/01/18 |
Skrējiens |
Mā |
6.00 |
30:37 |
|
|
05:06 |
11.76 |
ir |
|
|
|
85.00 |
|
|
|
|
|
|
| 14/01/18 |
Skrējiens |
Mā |
18.00 |
1:33:59 |
|
|
05:13 |
11.49 |
ir |
| 13/01/18 |
Skrējiens |
Mā |
10.00 |
58:30 |
|
|
05:51 |
10.26 |
ir |
| 12/01/18 |
Skrējiens |
Mā |
6.00 |
34:17 |
|
|
05:42 |
10.50 |
ir |
| 11/01/18 |
Skrējiens |
Mā |
14.00 |
1:05:32 |
|
|
04:40 |
12.82 |
ir |
| 10/01/18 |
Skrējiens |
Mā |
14.00 |
1:09:36 |
|
|
04:58 |
12.07 |
ir |
| 09/01/18 |
Skrējiens |
Mā |
14.00 |
1:07:16 |
|
|
04:48 |
12.49 |
ir |
| 08/01/18 |
Skrējiens |
Mā |
6.00 |
29:26 |
|
|
04:54 |
12.23 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 07/01/18 |
Skrējiens |
Mā |
19.00 |
1:52:49 |
|
|
05:56 |
10.10 |
ir |
| 06/01/18 |
Skrējiens |
Mā |
14.00 |
1:09:18 |
|
|
04:57 |
12.12 |
ir |
| 05/01/18 |
Skrējiens |
Mā |
6.00 |
29:07 |
|
|
04:51 |
12.36 |
ir |
| 04/01/18 |
Skrējiens |
Mā |
14.00 |
1:07:46 |
|
|
04:50 |
12.40 |
ir |
| 03/01/18 |
Skrējiens |
Mā |
10.00 |
48:49 |
|
|
04:52 |
12.29 |
ir |
| 02/01/18 |
Skrējiens |
Mā |
12.00 |
58:50 |
|
|
04:54 |
12.24 |
ir |
| 01/01/18 |
Skrējiens |
Mā |
6.00 |
30:15 |
|
|
05:02 |
11.90 |
ir |
|
|
|
81.00 |
|
|
|
|
|
|
| 31/12/17 |
Skrējiens |
Mā |
5.00 |
26:09 |
|
|
05:13 |
11.47 |
ir |
| 30/12/17 |
SSV#51 |
Mā |
24.00 |
2:18:52 |
|
|
05:47 |
10.37 |
ir |
| 29/12/17 |
Skrējiens |
Mā |
8.00 |
39:54 |
|
|
04:59 |
12.03 |
ir |
| 28/12/17 |
Skrējiens |
Mā |
12.00 |
57:41 |
|
|
04:48 |
12.48 |
ir |
| 27/12/17 |
Skrējiens |
Mā |
14.00 |
1:08:43 |
|
|
04:54 |
12.22 |
ir |
| 26/12/17 |
Skrējiens |
Mā |
12.00 |
1:01:20 |
|
|
05:06 |
11.74 |
ir |
| 25/12/17 |
Skrējiens |
Mā |
7.00 |
34:21 |
|
|
04:54 |
12.23 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 24/12/17 |
Skrējiens |
Mā |
22.00 |
1:49:57 |
|
|
04:59 |
12.01 |
ir |
| 23/12/17 |
Skrējiens |
Mā |
6.00 |
31:00 |
|
|
05:10 |
11.61 |
ir |
| 22/12/17 |
Skrējiens |
Mā |
14.00 |
1:07:15 |
|
|
04:48 |
12.49 |
ir |
| 21/12/17 |
Skrējiens |
Mā |
12.00 |
59:48 |
|
|
04:59 |
12.04 |
ir |
| 20/12/17 |
Skrējiens |
Mā |
12.00 |
57:03 |
|
|
04:45 |
12.62 |
ir |
| 19/12/17 |
Skrējiens |
Mā |
6.00 |
29:21 |
|
|
04:53 |
12.27 |
ir |
| 18/12/17 |
Skrējiens |
Mā |
10.00 |
49:39 |
|
|
04:57 |
12.08 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 17/12/17 |
LMP Noskrien ziemu 2018 #1 |
Mā |
20.00 |
1:39:18 |
|
|
04:57 |
12.08 |
ir |
| 16/12/17 |
Skrējiens |
Mā |
10.00 |
49:10 |
|
|
04:55 |
12.20 |
ir |
| 15/12/17 |
Skrējiens |
Mā |
10.00 |
49:30 |
|
|
04:57 |
12.12 |
ir |
| 14/12/17 |
Skrējiens |
Mā |
12.00 |
58:10 |
|
|
04:50 |
12.38 |
ir |
| 13/12/17 |
Skrējiens |
Mā |
12.00 |
58:45 |
|
|
04:53 |
12.26 |
ir |
| 12/12/17 |
Skrējiens |
Mā |
10.00 |
48:22 |
|
|
04:50 |
12.41 |
ir |
| 11/12/17 |
Skrējiens |
Mā |
8.00 |
39:58 |
|
|
04:59 |
12.01 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 10/12/17 |
Skrējiens |
Mā |
20.00 |
1:37:46 |
|
|
04:53 |
12.27 |
ir |
| 09/12/17 |
Skrējiens |
Mā |
14.00 |
1:08:00 |
|
|
04:51 |
12.35 |
ir |
| 08/12/17 |
Skrējiens |
Mā |
10.00 |
48:16 |
|
|
04:49 |
12.43 |
ir |
| 07/12/17 |
Skrējiens |
Mā |
10.00 |
51:26 |
|
|
05:08 |
11.67 |
ir |
| 06/12/17 |
Skrējiens |
Mā |
12.00 |
58:30 |
|
|
04:52 |
12.31 |
ir |
| 05/12/17 |
Skrējiens |
Mā |
10.00 |
47:49 |
|
|
04:46 |
12.55 |
ir |
| 04/12/17 |
Skrējiens |
Mā |
6.00 |
28:30 |
|
|
04:45 |
12.63 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 03/12/17 |
Skrējiens |
Mā |
6.00 |
29:20 |
|
|
04:53 |
12.27 |
ir |
| 02/12/17 |
Skrējiens |
Mā |
26.00 |
2:11:28 |
|
|
05:03 |
11.87 |
ir |
| 01/12/17 |
Skrējiens |
Mā |
10.00 |
47:25 |
|
|
04:44 |
12.65 |
ir |
| 30/11/17 |
Skrējiens |
Mā |
14.00 |
1:07:25 |
|
|
04:48 |
12.46 |
ir |
| 29/11/17 |
Skrējiens |
Mā |
14.00 |
1:07:12 |
|
|
04:48 |
12.50 |
ir |
| 28/11/17 |
Skrējiens |
Mā |
6.00 |
28:23 |
|
|
04:43 |
12.68 |
ir |
| 27/11/17 |
Skrējiens |
Mā |
6.00 |
29:59 |
|
|
04:59 |
12.01 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 26/11/17 |
Skrējiens |
Mā |
9.00 |
47:03 |
|
|
05:13 |
11.48 |
ir |
| 25/11/17 |
SSV#50 |
Mā |
32.00 |
3:00:00 |
|
|
05:37 |
10.67 |
ir |
| 24/11/17 |
Skrējiens |
Mā |
6.00 |
30:44 |
|
|
05:07 |
11.71 |
ir |
| 23/11/17 |
Skrējiens |
Mā |
14.00 |
1:09:13 |
|
|
04:56 |
12.14 |
ir |
| 22/11/17 |
Skrējiens |
Mā |
11.00 |
51:37 |
|
|
04:41 |
12.79 |
ir |
| 21/11/17 |
Skrējiens |
Mā |
14.00 |
1:07:18 |
|
|
04:48 |
12.48 |
ir |
| 20/11/17 |
Skrējiens |
Mā |
6.00 |
29:25 |
|
|
04:54 |
12.24 |
ir |
|
|
|
92.00 |
|
|
|
|
|
|
| 19/11/17 |
Skrējiens |
Mā |
25.00 |
2:06:44 |
|
|
05:04 |
11.84 |
ir |
| 18/11/17 |
Skrējiens |
Mā |
6.00 |
29:43 |
|
|
04:57 |
12.11 |
ir |
| 17/11/17 |
Skrējiens |
Mā |
14.00 |
1:05:56 |
|
|
04:42 |
12.74 |
ir |
| 16/11/17 |
Skrējiens |
Mā |
10.00 |
49:44 |
|
|
04:58 |
12.06 |
ir |
| 15/11/17 |
Skrējiens |
Mā |
14.00 |
1:08:22 |
|
|
04:53 |
12.29 |
ir |
| 14/11/17 |
Skrējiens |
Mā |
14.00 |
1:07:43 |
|
|
04:50 |
12.40 |
ir |
| 13/11/17 |
Skrējiens |
Mā |
6.00 |
29:01 |
|
|
04:50 |
12.41 |
ir |
|
|
|
89.00 |
|
|
|
|
|
|
| 12/11/17 |
Svētku skrējiens “Patriots” |
Mā |
24.00 |
1:49:00 |
|
|
04:32 |
13.21 |
ir |
| 11/11/17 |
Koptreniņš “Latvijai 99″ |
Mā |
26.30 |
2:26:10 |
|
|
05:33 |
10.80 |
ir |
| 11/11/17 |
Turp/atpakaļ |
Mā |
0.70 |
04:11 |
|
|
05:58 |
10.04 |
ir |
| 10/11/17 |
Skrējiens |
Mā |
6.00 |
30:12 |
|
|
05:02 |
11.92 |
ir |
| 09/11/17 |
Skrējiens |
Mā |
14.00 |
1:09:25 |
|
|
04:57 |
12.10 |
ir |
| 08/11/17 |
Skrējiens |
Mā |
14.00 |
1:07:19 |
|
|
04:48 |
12.48 |
ir |
| 07/11/17 |
Skrējiens |
Mā |
14.00 |
1:08:41 |
|
|
04:54 |
12.23 |
ir |
| 06/11/17 |
Skrējiens |
Mā |
6.00 |
29:38 |
|
|
04:56 |
12.15 |
ir |
|
|
|
105.00 |
|
|
|
|
|
|
| 05/11/17 |
Skrējiens |
Mā |
11.00 |
54:41 |
|
|
04:58 |
12.07 |
ir |
| 04/11/17 |
Skrējiens |
Mā |
14.00 |
1:08:10 |
|
|
04:52 |
12.32 |
ir |
| 03/11/17 |
Skrējiens |
Mā |
6.00 |
31:54 |
|
|
05:19 |
11.29 |
ir |
| 02/11/17 |
Skrējiens |
Mā |
14.00 |
1:11:58 |
|
|
05:08 |
11.67 |
ir |
| 01/11/17 |
Skrējiens |
Mā |
14.00 |
1:11:29 |
|
|
05:06 |
11.75 |
ir |
| 31/10/17 |
Skrējiens |
Mā |
14.00 |
1:08:10 |
|
|
04:52 |
12.32 |
ir |
| 30/10/17 |
Skrējiens |
Mā |
6.00 |
30:20 |
|
|
05:03 |
11.87 |
ir |
|
|
|
79.00 |
|
|
|
|
|
|
| 29/10/17 |
Skrējiens |
Mā |
14.00 |
1:08:08 |
|
|
04:52 |
12.33 |
ir |
| 28/10/17 |
Skrējiens |
Mā |
12.00 |
1:00:29 |
|
|
05:02 |
11.90 |
ir |
| 27/10/17 |
Skrējiens |
Mā |
12.00 |
56:00 |
|
|
04:40 |
12.86 |
ir |
| 26/10/17 |
Skrējiens |
Mā |
14.00 |
1:07:34 |
|
|
04:49 |
12.43 |
ir |
| 25/10/17 |
Skrējiens |
Mā |
14.00 |
1:06:30 |
|
|
04:45 |
12.63 |
ir |
| 24/10/17 |
Skrējiens |
Mā |
14.00 |
1:08:43 |
|
|
04:54 |
12.22 |
ir |
| 23/10/17 |
Skrējiens |
Mā |
10.00 |
52:02 |
|
|
05:12 |
11.53 |
ir |
|
|
|
90.00 |
|
|
|
|
|
|
| 22/10/17 |
Skrējiens |
Mā |
10.00 |
51:58 |
|
|
05:11 |
11.55 |
ir |
| 21/10/17 |
Karostas Stirnu buks |
Mā |
30.40 |
2:36:30 |
|
|
05:08 |
11.65 |
ir |
| 21/10/17 |
Iesildīšanās |
Mā |
0.60 |
03:00 |
|
|
05:00 |
12.00 |
ir |
| 20/10/17 |
Skrējiens |
Mā |
14.00 |
1:09:27 |
|
|
04:57 |
12.10 |
ir |
| 19/10/17 |
Skrējiens |
Mā |
14.00 |
1:08:07 |
|
|
04:51 |
12.33 |
ir |
| 18/10/17 |
Skrējiens |
Mā |
12.00 |
59:20 |
|
|
04:56 |
12.13 |
ir |
| 17/10/17 |
Skrējiens |
Mā |
12.00 |
1:00:34 |
|
|
05:02 |
11.89 |
ir |
| 16/10/17 |
Skrējiens |
Mā |
10.00 |
50:23 |
|
|
05:02 |
11.91 |
ir |
|
|
|
103.00 |
|
|
|
|
|
|
| 15/10/17 |
Skrējiens |
Mā |
14.00 |
1:09:34 |
|
|
04:58 |
12.07 |
ir |
| 15/10/17 |
Skrējiens |
Mā |
14.00 |
1:09:29 |
|
|
04:57 |
12.09 |
ir |
| 14/10/17 |
Skrējiens |
Mā |
14.00 |
1:09:55 |
|
|
04:59 |
12.01 |
ir |
| 13/10/17 |
Skrējiens |
Mā |
12.00 |
59:24 |
|
|
04:57 |
12.12 |
ir |
| 12/10/17 |
Skrējiens |
Mā |
10.00 |
49:52 |
|
|
04:59 |
12.03 |
ir |
| 11/10/17 |
Skrējiens |
Mā |
14.00 |
1:09:33 |
|
|
04:58 |
12.08 |
ir |
| 10/10/17 |
Skrējiens |
Mā |
12.00 |
1:01:33 |
|
|
05:07 |
11.70 |
ir |
| 09/10/17 |
Skrējiens |
Mā |
10.00 |
48:14 |
|
|
04:49 |
12.44 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 08/10/17 |
Skrējiens |
Mā |
24.00 |
1:59:33 |
|
|
04:58 |
12.05 |
ir |
| 07/10/17 |
Siguldas pusmaratons |
Mā |
21.10 |
1:30:57 |
|
|
04:18 |
13.92 |
ir |
| 07/10/17 |
Iesildīšanās |
Mā |
0.90 |
04:30 |
|
|
04:59 |
12.03 |
ir |
| 06/10/17 |
Skrējiens |
Mā |
10.00 |
51:33 |
|
|
05:09 |
11.64 |
ir |
| 05/10/17 |
Skrējiens |
Mā |
12.00 |
1:02:30 |
|
|
05:12 |
11.52 |
ir |
| 04/10/17 |
Skrējiens |
Mā |
14.00 |
1:11:31 |
|
|
05:06 |
11.75 |
ir |
| 03/10/17 |
Skrējiens |
Mā |
12.00 |
59:07 |
|
|
04:55 |
12.18 |
ir |
| 02/10/17 |
Skrējiens |
Mā |
10.00 |
52:40 |
|
|
05:16 |
11.39 |
ir |
|
|
|
104.00 |
|
|
|
|
|
|
| 01/10/17 |
Skrējiens |
Mā |
6.00 |
32:30 |
|
|
05:25 |
11.08 |
ir |
| 30/09/17 |
Siguldas kalnu maratons |
Mā |
40.00 |
4:49:58 |
|
|
07:14 |
8.28 |
ir |
| 29/09/17 |
Skrējiens |
Mā |
6.00 |
29:39 |
|
|
04:56 |
12.14 |
ir |
| 28/09/17 |
Skrējiens |
Mā |
10.00 |
49:20 |
|
|
04:56 |
12.16 |
ir |
| 27/09/17 |
Skrējiens |
Mā |
14.00 |
1:08:06 |
|
|
04:51 |
12.33 |
ir |
| 26/09/17 |
Skrējiens |
Mā |
14.00 |
1:10:30 |
|
|
05:02 |
11.91 |
ir |
| 25/09/17 |
Skrējiens |
Mā |
10.00 |
49:42 |
|
|
04:58 |
12.07 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 24/09/17 |
Skrējiens |
Mā |
13.60 |
1:06:14 |
|
|
04:52 |
12.32 |
ir |
| 23/09/17 |
Gaujas senlejas Stirnu buks |
Mā |
28.40 |
3:08:08 |
|
|
06:37 |
9.06 |
ir |
| 22/09/17 |
Skrējiens |
Mā |
14.00 |
1:08:11 |
|
|
04:52 |
12.32 |
ir |
| 21/09/17 |
Skrējiens |
Mā |
12.00 |
59:10 |
|
|
04:55 |
12.17 |
ir |
| 20/09/17 |
Skrējiens |
Mā |
10.00 |
47:25 |
|
|
04:44 |
12.65 |
ir |
| 19/09/17 |
Skrējiens |
Mā |
12.00 |
55:53 |
|
|
04:39 |
12.88 |
ir |
| 18/09/17 |
Skrējiens |
Mā |
10.00 |
52:16 |
|
|
05:13 |
11.48 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 17/09/17 |
Skrējiens |
Mā |
6.00 |
29:31 |
|
|
04:55 |
12.20 |
ir |
| 17/09/17 |
Valmieras pusmaratons + 2,90 km |
Mā |
24.00 |
1:42:15 |
|
|
04:15 |
14.08 |
ir |
| 17/09/17 |
Iesildīšanās/atsildīšanās |
Mā |
2.00 |
10:44 |
|
|
05:22 |
11.18 |
ir |
| 16/09/17 |
Skrējiens |
Mā |
12.00 |
59:47 |
|
|
04:58 |
12.04 |
ir |
| 15/09/17 |
Skrējiens |
Mā |
10.00 |
48:02 |
|
|
04:48 |
12.49 |
ir |
| 14/09/17 |
Skrējiens |
Mā |
10.00 |
46:25 |
|
|
04:38 |
12.93 |
ir |
| 13/09/17 |
Skrējiens |
Mā |
14.00 |
1:08:31 |
|
|
04:53 |
12.26 |
ir |
| 12/09/17 |
Skrējiens |
Mā |
12.00 |
55:56 |
|
|
04:39 |
12.87 |
ir |
| 11/09/17 |
Skrējiens |
Mā |
10.00 |
50:57 |
|
|
05:05 |
11.78 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 10/09/17 |
Priekuļu taka 2017 |
Mā |
17.62 |
1:41:59 |
|
|
05:47 |
10.37 |
ir |
| 10/09/17 |
Iesildīšanās/atsildīšanās |
Mā |
4.38 |
26:52 |
|
|
06:08 |
9.78 |
ir |
| 09/09/17 |
Skrējiens |
Mā |
12.00 |
1:01:42 |
|
|
05:08 |
11.67 |
ir |
| 08/09/17 |
Skrējiens |
Mā |
16.00 |
1:22:06 |
|
|
05:07 |
11.69 |
ir |
| 07/09/17 |
Skrējiens |
Mā |
12.00 |
1:04:25 |
|
|
05:22 |
11.18 |
ir |
| 06/09/17 |
Skrējiens |
Mā |
14.00 |
1:12:58 |
|
|
05:12 |
11.51 |
ir |
| 05/09/17 |
Skrējiens |
Mā |
14.00 |
1:11:22 |
|
|
05:05 |
11.77 |
ir |
| 04/09/17 |
Skrējiens |
Mā |
10.00 |
53:43 |
|
|
05:22 |
11.17 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 03/09/17 |
Latvijas čempionāts 50 km skrējienā |
Mā |
50.00 |
3:44:22 |
|
|
04:29 |
13.37 |
ir |
| 03/09/17 |
Iesildīšanās |
Mā |
1.00 |
04:40 |
|
|
04:40 |
12.86 |
ir |
| 02/09/17 |
Skrējiens |
Mā |
6.00 |
30:19 |
|
|
05:03 |
11.87 |
ir |
| 01/09/17 |
Skrējiens |
Mā |
6.00 |
29:55 |
|
|
04:59 |
12.03 |
ir |
| 31/08/17 |
Skrējiens |
Mā |
6.00 |
29:40 |
|
|
04:56 |
12.13 |
ir |
| 30/08/17 |
Skrējiens |
Mā |
10.00 |
49:29 |
|
|
04:56 |
12.13 |
ir |
| 29/08/17 |
Skrējiens |
Mā |
14.00 |
1:09:06 |
|
|
04:56 |
12.16 |
ir |
| 28/08/17 |
Skrējiens |
Mā |
12.00 |
55:59 |
|
|
04:39 |
12.86 |
ir |
|
|
|
105.00 |
|
|
|
|
|
|
| 27/08/17 |
Skrējiens |
Mā |
10.00 |
49:19 |
|
|
04:55 |
12.17 |
ir |
| 26/08/17 |
5. Baltijas Baso pēdu ultramaratons |
Mā |
34.00 |
2:40:00 |
|
|
04:42 |
12.75 |
ir |
| 25/08/17 |
Skrējiens |
Mā |
10.00 |
50:09 |
|
|
05:00 |
11.96 |
ir |
| 24/08/17 |
Skrējiens |
Mā |
14.00 |
1:06:37 |
|
|
04:45 |
12.61 |
ir |
| 23/08/17 |
Skrējiens |
Mā |
16.00 |
1:19:18 |
|
|
04:57 |
12.11 |
ir |
| 22/08/17 |
Skrējiens |
Mā |
12.00 |
57:14 |
|
|
04:46 |
12.58 |
ir |
| 21/08/17 |
Skrējiens |
Mā |
10.00 |
50:15 |
|
|
05:01 |
11.94 |
ir |
|
|
|
106.00 |
|
|
|
|
|
|
| 20/08/17 |
Skrējiens |
Mā |
10.00 |
51:41 |
|
|
05:10 |
11.61 |
ir |
| 19/08/17 |
Milzkalna/Āžu kalna Stirnu buks |
Mā |
31.00 |
3:10:12 |
|
|
06:08 |
9.78 |
ir |
| 19/08/17 |
Iesildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 18/08/17 |
Skrējiens |
Mā |
10.00 |
49:05 |
|
|
04:54 |
12.22 |
ir |
| 17/08/17 |
Skrējiens |
Mā |
14.00 |
1:07:32 |
|
|
04:49 |
12.44 |
ir |
| 16/08/17 |
Skrējiens |
Mā |
14.00 |
1:06:29 |
|
|
04:44 |
12.63 |
ir |
| 15/08/17 |
Skrējiens |
Mā |
12.00 |
57:40 |
|
|
04:48 |
12.49 |
ir |
| 14/08/17 |
Skrējiens |
Mā |
10.00 |
47:49 |
|
|
04:46 |
12.55 |
ir |
|
|
|
102.00 |
|
|
|
|
|
|
| 13/08/17 |
Skrējiens |
Mā |
14.00 |
1:09:31 |
|
|
04:57 |
12.08 |
ir |
| 12/08/17 |
12. Kuldīgas pusmaratons |
Mā |
21.10 |
1:35:56 |
|
|
04:32 |
13.20 |
ir |
| 12/08/17 |
Iesildīšanās/atsildīšanās |
Mā |
2.90 |
14:30 |
|
|
04:59 |
12.01 |
ir |
| 11/08/17 |
Skrējiens |
Mā |
13.00 |
1:02:54 |
|
|
04:50 |
12.40 |
ir |
| 10/08/17 |
Skrējiens |
Mā |
13.00 |
1:01:51 |
|
|
04:45 |
12.61 |
ir |
| 09/08/17 |
Skrējiens |
Mā |
14.00 |
1:05:46 |
|
|
04:41 |
12.77 |
ir |
| 08/08/17 |
Skrējiens |
Mā |
12.00 |
56:00 |
|
|
04:40 |
12.86 |
ir |
| 07/08/17 |
Skrējiens |
Mā |
10.00 |
48:03 |
|
|
04:48 |
12.49 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 06/08/17 |
Skrējiens |
Mā |
10.00 |
49:09 |
|
|
04:54 |
12.21 |
ir |
| 05/08/17 |
Cēsis ECO Trail 2017 |
Mā |
42.00 |
3:39:52 |
|
|
05:14 |
11.46 |
ir |
| 04/08/17 |
Skrējiens |
Mā |
10.00 |
48:43 |
|
|
04:52 |
12.32 |
ir |
| 03/08/17 |
Skrējiens |
Mā |
10.00 |
47:50 |
|
|
04:47 |
12.54 |
ir |
| 02/08/17 |
Skrējiens |
Mā |
10.00 |
46:20 |
|
|
04:38 |
12.95 |
ir |
| 01/08/17 |
Skrējiens |
Mā |
16.00 |
1:13:52 |
|
|
04:37 |
13.00 |
ir |
| 31/07/17 |
Skrējiens |
Mā |
10.00 |
49:18 |
|
|
04:55 |
12.17 |
ir |
|
|
|
108.00 |
|
|
|
|
|
|
| 30/07/17 |
Skrējiens |
Mā |
10.00 |
48:55 |
|
|
04:53 |
12.27 |
ir |
| 29/07/17 |
Pokaiņu meža Stirnu buks |
Mā |
31.35 |
2:52:55 |
|
|
05:30 |
10.88 |
ir |
| 29/07/17 |
Iesildīšanās/atsildīšanās |
Mā |
2.65 |
15:05 |
|
|
05:41 |
10.54 |
ir |
| 28/07/17 |
Skrējiens |
Mā |
10.00 |
48:36 |
|
|
04:51 |
12.35 |
ir |
| 27/07/17 |
Skrējiens |
Mā |
14.00 |
1:08:02 |
|
|
04:51 |
12.35 |
ir |
| 26/07/17 |
Skrējiens |
Mā |
12.00 |
57:51 |
|
|
04:49 |
12.45 |
ir |
| 25/07/17 |
Skrējiens |
Mā |
14.00 |
1:08:36 |
|
|
04:54 |
12.24 |
ir |
| 24/07/17 |
Skrējiens |
Mā |
10.00 |
48:37 |
|
|
04:51 |
12.34 |
ir |
|
|
|
104.00 |
|
|
|
|
|
|
| 23/07/17 |
Skrējiens |
Mā |
14.00 |
1:12:15 |
|
|
05:09 |
11.63 |
ir |
| 22/07/17 |
4. Jelgavas nakts pusmaratons |
Mā |
21.10 |
1:25:36 |
|
|
04:03 |
14.79 |
ir |
| 22/07/17 |
Iesildīšanās |
Mā |
1.90 |
09:19 |
|
|
04:53 |
12.25 |
ir |
| 21/07/17 |
Skrējiens |
Mā |
10.00 |
48:05 |
|
|
04:48 |
12.48 |
ir |
| 20/07/17 |
Skrējiens |
Mā |
14.00 |
1:06:58 |
|
|
04:47 |
12.54 |
ir |
| 19/07/17 |
Skrējiens |
Mā |
16.00 |
1:18:28 |
|
|
04:54 |
12.23 |
ir |
| 18/07/17 |
Skrējiens |
Mā |
14.00 |
1:12:15 |
|
|
05:09 |
11.63 |
ir |
| 17/07/17 |
Skrējiens |
Mā |
10.00 |
50:35 |
|
|
05:03 |
11.86 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 16/07/17 |
Skrējiens |
Mā |
3.81 |
22:44 |
|
|
05:58 |
10.04 |
ir |
| 15/07/17 |
Vilkaču maratons |
Mā |
42.20 |
6:12:31 |
|
|
08:49 |
6.80 |
ir |
| 14/07/17 |
Skrējiens |
Mā |
10.00 |
50:36 |
|
|
05:03 |
11.86 |
ir |
| 13/07/17 |
Skrējiens |
Mā |
10.00 |
52:20 |
|
|
05:14 |
11.46 |
ir |
| 12/07/17 |
Skrējiens |
Mā |
14.00 |
1:09:46 |
|
|
04:59 |
12.04 |
ir |
| 11/07/17 |
Skrējiens |
Mā |
12.00 |
59:02 |
|
|
04:55 |
12.20 |
ir |
| 10/07/17 |
Skrējiens |
Mā |
10.00 |
50:36 |
|
|
05:03 |
11.86 |
ir |
|
|
|
102.00 |
|
|
|
|
|
|
| 09/07/17 |
Skrējiens |
Mā |
5.49 |
28:34 |
|
|
05:12 |
11.54 |
ir |
| 08/07/17 |
6 stundu skrējiens “Pārspēj sevi” |
Mā |
67.51 |
6:00:00 |
|
|
05:19 |
11.25 |
ir |
| 07/07/17 |
Skrējiens |
Mā |
6.00 |
29:21 |
|
|
04:53 |
12.27 |
ir |
| 06/07/17 |
Skrējiens |
Mā |
6.00 |
29:03 |
|
|
04:50 |
12.39 |
ir |
| 05/07/17 |
Skrējiens |
Mā |
10.00 |
48:28 |
|
|
04:50 |
12.38 |
ir |
| 04/07/17 |
Skrējiens |
Mā |
10.00 |
48:23 |
|
|
04:50 |
12.40 |
ir |
| 03/07/17 |
Skrējiens |
Mā |
10.00 |
47:27 |
|
|
04:44 |
12.64 |
ir |
|
|
|
115.00 |
|
|
|
|
|
|
| 02/07/17 |
Skrējiens |
Mā |
12.00 |
59:16 |
|
|
04:56 |
12.15 |
ir |
| 01/07/17 |
Kornetu Stirnu buks |
Mā |
24.50 |
2:14:49 |
|
|
05:30 |
10.90 |
ir |
| 01/07/17 |
Iesildīšanās |
Mā |
0.50 |
02:30 |
|
|
05:00 |
12.00 |
ir |
| 30/06/17 |
Skrējiens |
Mā |
10.00 |
49:58 |
|
|
04:59 |
12.01 |
ir |
| 29/06/17 |
Skrējiens |
Mā |
10.00 |
46:12 |
|
|
04:37 |
12.99 |
ir |
| 28/06/17 |
Skrējiens |
Mā |
12.00 |
56:44 |
|
|
04:43 |
12.69 |
ir |
| 27/06/17 |
"Juglas apļi", 5. kārta |
Mā |
22.00 |
1:42:08 |
|
|
04:38 |
12.92 |
ir |
| 26/06/17 |
Skrējiens |
Mā |
13.00 |
1:01:45 |
|
|
04:45 |
12.63 |
ir |
|
|
|
104.00 |
|
|
|
|
|
|
| 25/06/17 |
Skrējiens |
Mā |
14.00 |
1:05:51 |
|
|
04:42 |
12.76 |
ir |
| 24/06/17 |
Skrējiens |
Mā |
10.00 |
47:05 |
|
|
04:42 |
12.74 |
ir |
| 23/06/17 |
Skrējiens |
Mā |
10.00 |
47:13 |
|
|
04:43 |
12.71 |
ir |
| 22/06/17 |
5. Īsākās nakts skrējiens |
Mā |
30.00 |
2:22:30 |
|
|
04:45 |
12.63 |
ir |
| 21/06/17 |
Skrējiens |
Mā |
13.00 |
57:44 |
|
|
04:26 |
13.51 |
ir |
| 20/06/17 |
Skrējiens |
Mā |
14.00 |
1:05:45 |
|
|
04:41 |
12.78 |
ir |
| 19/06/17 |
Skrējiens |
Mā |
10.00 |
46:15 |
|
|
04:37 |
12.97 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 18/06/17 |
Ventspils pusmaratons |
Mā |
21.10 |
1:27:13 |
|
|
04:08 |
14.51 |
ir |
| 18/06/17 |
Iesildīšanās |
Mā |
0.90 |
04:30 |
|
|
04:59 |
12.03 |
ir |
| 17/06/17 |
Skrējiens |
Mā |
6.00 |
29:12 |
|
|
04:52 |
12.33 |
ir |
| 17/06/17 |
Skrējiens |
Mā |
13.00 |
1:03:12 |
|
|
04:51 |
12.34 |
ir |
| 16/06/17 |
Skrējiens |
Mā |
13.00 |
1:02:22 |
|
|
04:47 |
12.51 |
ir |
| 15/06/17 |
Skrējiens |
Mā |
10.00 |
46:44 |
|
|
04:40 |
12.84 |
ir |
| 14/06/17 |
Skrējiens |
Mā |
13.00 |
59:19 |
|
|
04:33 |
13.15 |
ir |
| 13/06/17 |
Skrējiens |
Mā |
10.00 |
47:40 |
|
|
04:46 |
12.59 |
ir |
| 12/06/17 |
Skrējiens |
Mā |
13.00 |
1:02:15 |
|
|
04:47 |
12.53 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 11/06/17 |
Skrējiens |
Mā |
24.00 |
1:51:13 |
|
|
04:38 |
12.95 |
ir |
| 10/06/17 |
Skrējiens |
Mā |
16.00 |
1:09:30 |
|
|
04:20 |
13.81 |
ir |
| 09/06/17 |
Skrējiens |
Mā |
12.00 |
53:08 |
|
|
04:25 |
13.55 |
ir |
| 08/06/17 |
Skrējiens |
Mā |
16.00 |
1:16:09 |
|
|
04:45 |
12.61 |
ir |
| 07/06/17 |
Skrējiens |
Mā |
10.00 |
49:35 |
|
|
04:57 |
12.10 |
ir |
| 06/06/17 |
Skrējiens |
Mā |
12.00 |
56:54 |
|
|
04:44 |
12.65 |
ir |
| 05/06/17 |
Skrējiens |
Mā |
10.00 |
49:23 |
|
|
04:56 |
12.15 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 04/06/17 |
Zilonis Babītē 2017 |
Mā |
53.00 |
5:01:23 |
|
|
05:41 |
10.55 |
ir |
| 03/06/17 |
Skrējiens |
Mā |
6.00 |
31:22 |
|
|
05:13 |
11.48 |
ir |
| 02/06/17 |
Skrējiens |
Mā |
10.00 |
48:54 |
|
|
04:53 |
12.27 |
ir |
| 01/06/17 |
Skrējiens |
Mā |
10.00 |
46:32 |
|
|
04:39 |
12.89 |
ir |
| 31/05/17 |
Skrējiens |
Mā |
10.00 |
47:07 |
|
|
04:42 |
12.73 |
ir |
| 30/05/17 |
Skrējiens |
Mā |
12.00 |
55:18 |
|
|
04:36 |
13.02 |
ir |
| 29/05/17 |
Skrējiens |
Mā |
10.00 |
47:50 |
|
|
04:47 |
12.54 |
ir |
|
|
|
111.00 |
|
|
|
|
|
|
| 28/05/17 |
Skrējiens |
Mā |
12.00 |
58:48 |
|
|
04:54 |
12.24 |
ir |
| 27/05/17 |
Smeceres sila Stirnu buks |
Mā |
20.00 |
1:34:37 |
|
|
04:43 |
12.68 |
ir |
| 27/05/17 |
Iesildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 26/05/17 |
Skrējiens |
Mā |
10.00 |
48:50 |
|
|
04:53 |
12.29 |
ir |
| 25/05/17 |
Skrējiens |
Mā |
16.00 |
1:16:23 |
|
|
04:46 |
12.57 |
ir |
| 24/05/17 |
Skrējiens |
Mā |
12.00 |
57:16 |
|
|
04:46 |
12.57 |
ir |
| 23/05/17 |
Skrējiens |
Mā |
20.00 |
1:33:33 |
|
|
04:40 |
12.83 |
ir |
| 22/05/17 |
Skrējiens |
Mā |
10.00 |
47:34 |
|
|
04:45 |
12.61 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 21/05/17 |
Skrējiens |
Mā |
14.00 |
1:07:37 |
|
|
04:49 |
12.42 |
ir |
| 20/05/17 |
Salaspils pilsētas pusmaratons |
Mā |
21.10 |
1:31:07 |
|
|
04:19 |
13.89 |
ir |
| 20/05/17 |
Iesildīšanās |
Mā |
0.90 |
04:30 |
|
|
04:59 |
12.03 |
ir |
| 19/05/17 |
Skrējiens |
Mā |
10.00 |
48:16 |
|
|
04:49 |
12.43 |
ir |
| 18/05/17 |
Skrējiens |
Mā |
14.00 |
1:05:50 |
|
|
04:42 |
12.76 |
ir |
| 17/05/17 |
Skrējiens |
Mā |
20.00 |
1:31:43 |
|
|
04:35 |
13.08 |
ir |
| 16/05/17 |
Skrējiens |
Mā |
10.00 |
46:24 |
|
|
04:38 |
12.93 |
ir |
| 15/05/17 |
Skrējiens |
Mā |
10.00 |
47:45 |
|
|
04:46 |
12.57 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 14/05/17 |
Lattelecom Rīgas maratons TT - 1:45 |
Mā |
21.10 |
1:44:49 |
|
|
04:58 |
12.08 |
|
| 14/05/17 |
Iesildīšanās |
Mā |
0.90 |
04:30 |
|
|
04:59 |
12.03 |
ir |
| 13/05/17 |
Skrējiens |
Mā |
16.00 |
1:16:51 |
|
|
04:48 |
12.49 |
ir |
| 12/05/17 |
Skrējiens |
Mā |
14.00 |
1:07:12 |
|
|
04:48 |
12.50 |
ir |
| 11/05/17 |
Skrējiens |
Mā |
10.00 |
49:06 |
|
|
04:54 |
12.22 |
ir |
| 10/05/17 |
Skrējiens |
Mā |
20.00 |
1:33:55 |
|
|
04:41 |
12.78 |
ir |
| 09/05/17 |
Skrējiens |
Mā |
13.00 |
1:01:53 |
|
|
04:45 |
12.60 |
ir |
| 08/05/17 |
Skrējiens |
Mā |
10.00 |
47:36 |
|
|
04:45 |
12.61 |
ir |
|
|
|
105.00 |
|
|
|
|
|
|
| 07/05/17 |
Skrējiens |
Mā |
20.00 |
1:37:05 |
|
|
04:51 |
12.36 |
ir |
| 06/05/17 |
Skrējiens |
Mā |
12.00 |
56:30 |
|
|
04:42 |
12.74 |
ir |
| 05/05/17 |
Skrējiens |
Mā |
19.00 |
1:25:27 |
|
|
04:29 |
13.34 |
ir |
| 04/05/17 |
Skrējiens |
Mā |
12.00 |
55:00 |
|
|
04:35 |
13.09 |
ir |
| 03/05/17 |
Skrējiens |
Mā |
19.00 |
1:26:55 |
|
|
04:34 |
13.12 |
ir |
| 02/05/17 |
Skrējiens |
Mā |
12.00 |
56:02 |
|
|
04:40 |
12.85 |
ir |
| 01/05/17 |
Skrējiens |
Mā |
10.00 |
49:13 |
|
|
04:55 |
12.19 |
ir |
|
|
|
104.00 |
|
|
|
|
|
|
| 30/04/17 |
Atsildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 30/04/17 |
1. Daugavpils pusmaratons TT - 1:40 |
Mā |
21.10 |
1:40:01 |
|
|
04:44 |
12.66 |
|
| 30/04/17 |
Iesildīšanās |
Mā |
0.90 |
04:30 |
|
|
04:59 |
12.03 |
ir |
| 29/04/17 |
Skrējiens |
Mā |
10.00 |
50:54 |
|
|
05:05 |
11.79 |
ir |
| 28/04/17 |
Skrējiens |
Mā |
22.00 |
1:48:32 |
|
|
04:56 |
12.16 |
ir |
| 27/04/17 |
Skrējiens |
Mā |
12.00 |
57:59 |
|
|
04:49 |
12.42 |
ir |
| 26/04/17 |
Skrējiens |
Mā |
14.00 |
1:06:26 |
|
|
04:44 |
12.64 |
ir |
| 25/04/17 |
Skrējiens |
Mā |
12.00 |
55:00 |
|
|
04:35 |
13.09 |
ir |
| 24/04/17 |
Skrējiens |
Mā |
10.00 |
46:33 |
|
|
04:39 |
12.89 |
ir |
|
|
|
103.00 |
|
|
|
|
|
|
| 23/04/17 |
Skrējiens |
Mā |
20.00 |
1:33:13 |
|
|
04:39 |
12.87 |
ir |
| 22/04/17 |
Skrējiens |
Mā |
12.00 |
58:07 |
|
|
04:50 |
12.39 |
ir |
| 22/04/17 |
Skrējiens |
Mā |
8.00 |
38:47 |
|
|
04:50 |
12.38 |
ir |
| 21/04/17 |
Skrējiens |
Mā |
10.00 |
49:02 |
|
|
04:54 |
12.24 |
ir |
| 20/04/17 |
Skrējiens |
Mā |
12.00 |
59:03 |
|
|
04:55 |
12.19 |
ir |
| 19/04/17 |
Skrējiens |
Mā |
12.00 |
57:32 |
|
|
04:47 |
12.51 |
ir |
| 19/04/17 |
Skrējiens |
Mā |
8.00 |
40:20 |
|
|
05:02 |
11.90 |
ir |
| 18/04/17 |
Skrējiens |
Mā |
10.00 |
49:04 |
|
|
04:54 |
12.23 |
ir |
| 17/04/17 |
Skrējiens |
Mā |
10.00 |
50:20 |
|
|
05:02 |
11.92 |
ir |
|
|
|
102.00 |
|
|
|
|
|
|
| 16/04/17 |
Skrējiens |
Mā |
11.00 |
54:49 |
|
|
04:59 |
12.04 |
ir |
| 15/04/17 |
Zilo kalnu Stirnu buks |
Mā |
27.00 |
2:13:30 |
|
|
04:56 |
12.13 |
ir |
| 15/04/17 |
Iesildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 14/04/17 |
Skrējiens |
Mā |
12.00 |
57:37 |
|
|
04:48 |
12.50 |
ir |
| 13/04/17 |
Skrējiens |
Mā |
10.00 |
49:04 |
|
|
04:54 |
12.23 |
ir |
| 12/04/17 |
Skrējiens |
Mā |
18.00 |
1:26:21 |
|
|
04:47 |
12.51 |
ir |
| 11/04/17 |
Skrējiens |
Mā |
12.00 |
56:06 |
|
|
04:40 |
12.83 |
ir |
| 10/04/17 |
Skrējiens |
Mā |
10.00 |
47:22 |
|
|
04:44 |
12.67 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 09/04/17 |
Zilie kalni(Stirnu buka distance) |
Mā |
18.00 |
1:36:36 |
|
|
05:22 |
11.18 |
ir |
| 08/04/17 |
Atsildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 08/04/17 |
6. Rēzeknes pusmaratons TT - 1:40 |
Mā |
21.10 |
1:39:58 |
|
|
04:44 |
12.66 |
|
| 08/04/17 |
Iesildīšanās |
Mā |
1.90 |
09:30 |
|
|
04:59 |
12.02 |
ir |
| 07/04/17 |
Skrējiens |
Mā |
12.00 |
59:09 |
|
|
04:55 |
12.17 |
ir |
| 06/04/17 |
Skrējiens |
Mā |
10.00 |
48:21 |
|
|
04:50 |
12.41 |
ir |
| 05/04/17 |
Skrējiens |
Mā |
14.00 |
1:04:06 |
|
|
04:34 |
13.10 |
ir |
| 04/04/17 |
Skrējiens |
Mā |
12.00 |
54:44 |
|
|
04:33 |
13.15 |
ir |
| 03/04/17 |
Skrējiens |
Mā |
10.00 |
47:44 |
|
|
04:46 |
12.57 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 02/04/17 |
Skrējiens |
Mā |
24.00 |
1:55:28 |
|
|
04:48 |
12.47 |
ir |
| 01/04/17 |
Skrējiens |
Mā |
10.00 |
47:48 |
|
|
04:46 |
12.55 |
ir |
| 31/03/17 |
Skrējiens |
Mā |
10.00 |
47:57 |
|
|
04:47 |
12.51 |
ir |
| 30/03/17 |
Skrējiens |
Mā |
18.00 |
1:24:49 |
|
|
04:42 |
12.73 |
ir |
| 29/03/17 |
Skrējiens |
Mā |
10.00 |
45:49 |
|
|
04:34 |
13.10 |
ir |
| 28/03/17 |
Skrējiens |
Mā |
18.00 |
1:26:25 |
|
|
04:48 |
12.50 |
ir |
| 27/03/17 |
Skrējiens |
Mā |
10.00 |
46:06 |
|
|
04:36 |
13.02 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 26/03/17 |
Atsildīšanās |
Mā |
1.00 |
05:07 |
|
|
05:07 |
11.73 |
ir |
| 26/03/17 |
7. Liepājas pusmaratons TT - 1:40 |
Mā |
21.10 |
1:39:23 |
|
|
04:42 |
12.74 |
|
| 26/03/17 |
Iesildīšanās |
Mā |
0.90 |
04:13 |
|
|
04:40 |
12.84 |
ir |
| 25/03/17 |
Skrējiens |
Mā |
10.00 |
48:42 |
|
|
04:52 |
12.32 |
ir |
| 24/03/17 |
Skrējiens |
Mā |
10.00 |
47:56 |
|
|
04:47 |
12.52 |
ir |
| 23/03/17 |
Skrējiens |
Mā |
21.00 |
1:39:24 |
|
|
04:44 |
12.68 |
ir |
| 22/03/17 |
Skrējiens |
Mā |
13.00 |
1:05:00 |
|
|
05:00 |
12.00 |
ir |
| 21/03/17 |
Skrējiens |
Mā |
13.00 |
1:01:06 |
|
|
04:42 |
12.77 |
ir |
| 20/03/17 |
Skrējiens |
Mā |
10.00 |
49:41 |
|
|
04:58 |
12.08 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 19/03/17 |
Noskrien ziemu 2017 #4 – Garkalne |
Mā |
30.00 |
2:17:42 |
|
|
04:35 |
13.07 |
ir |
| 18/03/17 |
Skrējiens |
Mā |
10.00 |
47:25 |
|
|
04:44 |
12.65 |
ir |
| 17/03/17 |
Skrējiens |
Mā |
17.00 |
1:17:40 |
|
|
04:34 |
13.13 |
ir |
| 16/03/17 |
Skrējiens |
Mā |
12.00 |
58:19 |
|
|
04:51 |
12.35 |
ir |
| 15/03/17 |
Skrējiens |
Mā |
10.00 |
48:32 |
|
|
04:51 |
12.36 |
ir |
| 14/03/17 |
Skrējiens |
Mā |
17.00 |
1:19:06 |
|
|
04:39 |
12.90 |
ir |
| 13/03/17 |
Skrējiens |
Mā |
10.00 |
48:15 |
|
|
04:49 |
12.44 |
ir |
|
|
|
106.00 |
|
|
|
|
|
|
| 12/03/17 |
Skrējiens |
Mā |
16.00 |
1:16:54 |
|
|
04:48 |
12.48 |
ir |
| 11/03/17 |
Sveikuļu nakts skrējiens |
Mā |
21.00 |
1:52:29 |
|
|
05:21 |
11.20 |
ir |
| 10/03/17 |
Skrējiens |
Mā |
10.00 |
49:42 |
|
|
04:58 |
12.07 |
ir |
| 09/03/17 |
Skrējiens |
Mā |
15.00 |
1:07:04 |
|
|
04:28 |
13.42 |
ir |
| 08/03/17 |
Skrējiens |
Mā |
10.00 |
49:15 |
|
|
04:55 |
12.18 |
ir |
| 07/03/17 |
Skrējiens |
Mā |
12.00 |
1:02:33 |
|
|
05:12 |
11.51 |
ir |
| 06/03/17 |
Skrējiens |
Mā |
13.00 |
1:05:40 |
|
|
05:03 |
11.88 |
ir |
|
|
|
97.00 |
|
|
|
|
|
|
| 05/03/17 |
Skrējiens |
Mā |
10.00 |
48:19 |
|
|
04:49 |
12.42 |
ir |
| 04/03/17 |
Skrējiens |
Mā |
18.00 |
1:26:44 |
|
|
04:49 |
12.45 |
ir |
| 03/03/17 |
Skrējiens |
Mā |
10.00 |
47:55 |
|
|
04:47 |
12.52 |
ir |
| 02/03/17 |
Skrējiens |
Mā |
17.00 |
1:20:20 |
|
|
04:43 |
12.70 |
ir |
| 01/03/17 |
Skrējiens |
Mā |
10.00 |
49:04 |
|
|
04:54 |
12.23 |
ir |
| 28/02/17 |
Skrējiens |
Mā |
19.00 |
1:30:14 |
|
|
04:44 |
12.63 |
ir |
| 27/02/17 |
Skrējiens |
Mā |
12.00 |
57:58 |
|
|
04:49 |
12.42 |
ir |
|
|
|
96.00 |
|
|
|
|
|
|
| 26/02/17 |
Skrējiens |
Mā |
12.00 |
59:36 |
|
|
04:58 |
12.08 |
ir |
| 25/02/17 |
Skrējiens |
Mā |
16.00 |
1:15:42 |
|
|
04:43 |
12.68 |
ir |
| 24/02/17 |
Skrējiens |
Mā |
8.00 |
39:46 |
|
|
04:58 |
12.07 |
ir |
| 23/02/17 |
Skrējiens |
Mā |
15.00 |
1:12:09 |
|
|
04:48 |
12.47 |
ir |
| 22/02/17 |
Skrējiens |
Mā |
11.00 |
1:02:15 |
|
|
05:39 |
10.60 |
ir |
| 21/02/17 |
Skrējiens |
Mā |
8.00 |
39:08 |
|
|
04:53 |
12.27 |
ir |
| 20/02/17 |
Skrējiens |
Mā |
11.00 |
55:24 |
|
|
05:02 |
11.91 |
ir |
|
|
|
81.00 |
|
|
|
|
|
|
| 19/02/17 |
Noskrien ziemu 2017 #3 – Priekuļi |
Mā |
22.00 |
2:10:38 |
|
|
05:56 |
10.10 |
ir |
| 19/02/17 |
Ieslidīšanās |
Mā |
1.00 |
06:06 |
|
|
06:06 |
9.84 |
ir |
| 18/02/17 |
Skrējiens |
Mā |
8.00 |
41:15 |
|
|
05:09 |
11.64 |
ir |
| 17/02/17 |
Skrējiens |
Mā |
8.00 |
42:15 |
|
|
05:16 |
11.36 |
ir |
| 16/02/17 |
Skrējiens |
Mā |
12.00 |
59:31 |
|
|
04:57 |
12.10 |
ir |
| 15/02/17 |
Skrējiens |
Mā |
8.00 |
42:33 |
|
|
05:19 |
11.28 |
ir |
| 14/02/17 |
Skrējiens |
Mā |
17.00 |
1:25:34 |
|
|
05:02 |
11.92 |
ir |
| 13/02/17 |
Skrējiens |
Mā |
10.00 |
51:31 |
|
|
05:09 |
11.65 |
ir |
|
|
|
86.00 |
|
|
|
|
|
|
| 12/02/17 |
Skrējiens |
Mā |
8.00 |
42:17 |
|
|
05:17 |
11.35 |
ir |
| 11/02/17 |
Skrējiens |
Mā |
12.00 |
1:00:37 |
|
|
05:03 |
11.88 |
ir |
| 10/02/17 |
Skrējiens |
Mā |
8.00 |
41:07 |
|
|
05:08 |
11.67 |
ir |
| 09/02/17 |
Skrējiens |
Mā |
14.00 |
1:06:36 |
|
|
04:45 |
12.61 |
ir |
| 08/02/17 |
Skrējiens |
Mā |
3.00 |
15:09 |
|
|
05:03 |
11.88 |
ir |
| 07/02/17 |
Skrējiens |
Mā |
14.00 |
1:09:44 |
|
|
04:58 |
12.05 |
ir |
| 06/02/17 |
Skrējiens |
Mā |
8.00 |
41:14 |
|
|
05:09 |
11.64 |
ir |
|
|
|
67.00 |
|
|
|
|
|
|
| 05/02/17 |
Skrējiens |
Mā |
8.00 |
46:42 |
|
|
05:50 |
10.28 |
ir |
| 04/02/17 |
Skrējiens |
Mā |
14.00 |
1:07:38 |
|
|
04:49 |
12.42 |
ir |
| 03/02/17 |
Skrējiens |
Mā |
14.00 |
1:09:53 |
|
|
04:59 |
12.02 |
ir |
| 02/02/17 |
Skrējiens |
Mā |
14.00 |
1:09:46 |
|
|
04:59 |
12.04 |
ir |
| 01/02/17 |
Skrējiens |
Mā |
13.00 |
1:04:03 |
|
|
04:55 |
12.18 |
ir |
| 31/01/17 |
Skrējiens |
Mā |
18.00 |
1:29:50 |
|
|
04:59 |
12.02 |
ir |
| 30/01/17 |
Skrējiens |
Mā |
13.00 |
1:04:22 |
|
|
04:57 |
12.12 |
ir |
|
|
|
94.00 |
|
|
|
|
|
|
| 29/01/17 |
Skrējiens |
Mā |
8.00 |
45:20 |
|
|
05:40 |
10.59 |
ir |
| 28/01/17 |
Skrējiens |
Mā |
12.00 |
1:00:22 |
|
|
05:01 |
11.93 |
ir |
| 27/01/17 |
Skrējiens |
Mā |
12.00 |
58:44 |
|
|
04:53 |
12.26 |
ir |
| 26/01/17 |
Skrējiens |
Mā |
13.00 |
1:10:09 |
|
|
05:23 |
11.12 |
ir |
| 25/01/17 |
Skrējiens |
Mā |
4.00 |
20:48 |
|
|
05:12 |
11.54 |
ir |
| 24/01/17 |
Skrējiens |
Mā |
10.00 |
48:05 |
|
|
04:48 |
12.48 |
ir |
| 23/01/17 |
Skrējiens |
Mā |
8.00 |
39:48 |
|
|
04:58 |
12.06 |
ir |
|
|
|
67.00 |
|
|
|
|
|
|
| 22/01/17 |
Skrējiens |
Mā |
20.00 |
1:46:23 |
|
|
05:19 |
11.28 |
ir |
| 21/01/17 |
Skrējiens |
Mā |
10.00 |
51:37 |
|
|
05:09 |
11.62 |
ir |
| 20/01/17 |
Skrējiens |
Mā |
17.00 |
1:29:10 |
|
|
05:14 |
11.44 |
ir |
| 19/01/17 |
Skrējiens |
Mā |
15.00 |
1:14:45 |
|
|
04:59 |
12.04 |
ir |
| 18/01/17 |
Skrējiens |
Mā |
3.00 |
16:48 |
|
|
05:36 |
10.71 |
ir |
| 17/01/17 |
Skrējiens |
Mā |
12.00 |
1:01:20 |
|
|
05:06 |
11.74 |
ir |
| 16/01/17 |
Skrējiens |
Mā |
8.00 |
41:42 |
|
|
05:12 |
11.51 |
ir |
|
|
|
85.00 |
|
|
|
|
|
|
| 15/01/17 |
Noskrien ziemu 2017 #2 – Priekuļi |
Mā |
24.50 |
2:12:37 |
|
|
05:24 |
11.08 |
ir |
| 15/01/17 |
Iesildīšanās |
Mā |
0.50 |
03:00 |
|
|
06:00 |
10.00 |
ir |
| 14/01/17 |
Skrējiens |
Mā |
10.00 |
54:53 |
|
|
05:29 |
10.93 |
ir |
| 13/01/17 |
Skrējiens |
Mā |
14.00 |
1:14:56 |
|
|
05:21 |
11.21 |
ir |
| 12/01/17 |
Skrējiens |
Mā |
6.00 |
32:19 |
|
|
05:23 |
11.14 |
ir |
| 11/01/17 |
Skrējiens |
Mā |
8.00 |
40:54 |
|
|
05:06 |
11.74 |
ir |
| 10/01/17 |
Skrējiens |
Mā |
11.00 |
55:45 |
|
|
05:04 |
11.84 |
ir |
| 09/01/17 |
Skrējiens |
Mā |
8.00 |
42:11 |
|
|
05:16 |
11.38 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 08/01/17 |
Skrējiens |
Mā |
30.00 |
2:39:40 |
|
|
05:19 |
11.27 |
ir |
| 07/01/17 |
Skrējiens |
Mā |
4.00 |
23:15 |
|
|
05:48 |
10.32 |
ir |
| 06/01/17 |
Skrējiens |
Mā |
14.00 |
1:13:52 |
|
|
05:16 |
11.37 |
ir |
| 05/01/17 |
Skrējiens |
Mā |
9.00 |
49:51 |
|
|
05:32 |
10.83 |
ir |
| 04/01/17 |
Skrējiens |
Mā |
3.00 |
16:36 |
|
|
05:32 |
10.84 |
ir |
| 03/01/17 |
Skrējiens |
Mā |
10.00 |
53:55 |
|
|
05:23 |
11.13 |
ir |
| 02/01/17 |
Skrējiens |
Mā |
8.00 |
44:17 |
|
|
05:32 |
10.84 |
ir |
|
|
|
78.00 |
|
|
|
|
|
|
| 01/01/17 |
Skrējiens |
Mā |
14.00 |
1:11:41 |
|
|
05:07 |
11.72 |
ir |
| 31/12/16 |
Skrējiens |
Mā |
7.00 |
34:55 |
|
|
04:59 |
12.03 |
ir |
| 30/12/16 |
Skrējiens |
Mā |
14.00 |
1:11:28 |
|
|
05:06 |
11.75 |
ir |
| 29/12/16 |
Skrējiens |
Mā |
12.00 |
58:45 |
|
|
04:53 |
12.26 |
ir |
| 28/12/16 |
Skrējiens |
Mā |
4.00 |
21:09 |
|
|
05:17 |
11.35 |
ir |
| 27/12/16 |
Skrējiens |
Mā |
8.00 |
41:49 |
|
|
05:13 |
11.48 |
ir |
| 26/12/16 |
Skrējiens |
Mā |
6.00 |
31:55 |
|
|
05:19 |
11.28 |
ir |
|
|
|
65.00 |
|
|
|
|
|
|
| 25/12/16 |
Skrējiens |
Mā |
4.00 |
21:13 |
|
|
05:18 |
11.31 |
ir |
| 24/12/16 |
ZB ūdenstorņi (#9) koptreniņš +++ |
Mā |
25.00 |
2:11:16 |
|
|
05:15 |
11.43 |
ir |
| 23/12/16 |
Skrējiens |
Mā |
12.00 |
1:02:57 |
|
|
05:14 |
11.44 |
ir |
| 22/12/16 |
Skrējiens |
Mā |
4.00 |
21:06 |
|
|
05:16 |
11.37 |
ir |
| 21/12/16 |
Skrējiens |
Mā |
10.00 |
50:09 |
|
|
05:00 |
11.96 |
ir |
| 20/12/16 |
Skrējiens |
Mā |
8.00 |
42:18 |
|
|
05:17 |
11.35 |
ir |
| 19/12/16 |
Skrējiens |
Mā |
6.00 |
31:37 |
|
|
05:16 |
11.39 |
ir |
|
|
|
69.00 |
|
|
|
|
|
|
| 18/12/16 |
Noskrien ziemu 2017 #1 – Sigulda |
Mā |
24.58 |
2:11:58 |
|
|
05:22 |
11.18 |
ir |
| 18/12/16 |
Iesildīšanās/atsildīšanās |
Mā |
1.42 |
08:28 |
|
|
05:57 |
10.06 |
ir |
| 17/12/16 |
Skrējiens |
Mā |
10.00 |
51:08 |
|
|
05:06 |
11.73 |
ir |
| 16/12/16 |
Skrējiens |
Mā |
12.00 |
59:34 |
|
|
04:57 |
12.09 |
ir |
| 15/12/16 |
Skrējiens |
Mā |
6.00 |
30:40 |
|
|
05:06 |
11.74 |
ir |
| 14/12/16 |
Skrējiens |
Mā |
3.00 |
17:04 |
|
|
05:41 |
10.55 |
ir |
| 13/12/16 |
Skrējiens |
Mā |
11.00 |
57:41 |
|
|
05:14 |
11.44 |
ir |
| 12/12/16 |
Skrējiens |
Mā |
6.00 |
29:53 |
|
|
04:58 |
12.05 |
ir |
|
|
|
74.00 |
|
|
|
|
|
|
| 11/12/16 |
Ozolnieku ziemas skrējiens +++ |
Mā |
24.00 |
1:50:11 |
|
|
04:35 |
13.07 |
ir |
| 10/12/16 |
Skrējiens |
Mā |
8.00 |
39:14 |
|
|
04:54 |
12.23 |
ir |
| 09/12/16 |
Skrējiens |
Mā |
13.00 |
1:05:42 |
|
|
05:03 |
11.87 |
ir |
| 08/12/16 |
Skrējiens |
Mā |
11.00 |
54:37 |
|
|
04:57 |
12.08 |
ir |
| 07/12/16 |
Skrējiens |
Mā |
3.00 |
16:08 |
|
|
05:22 |
11.16 |
ir |
| 06/12/16 |
Skrējiens |
Mā |
9.00 |
44:06 |
|
|
04:54 |
12.24 |
ir |
| 05/12/16 |
Skrējiens |
Mā |
8.00 |
48:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
76.00 |
|
|
|
|
|
|
| 04/12/16 |
Skrējiens |
Mā |
6.00 |
32:31 |
|
|
05:25 |
11.07 |
ir |
| 03/12/16 |
LSC ”Veselības skrējieni” +++ |
Mā |
7.00 |
34:01 |
|
|
04:51 |
12.35 |
ir |
| 02/12/16 |
Skrējiens |
Mā |
9.00 |
46:45 |
|
|
05:11 |
11.55 |
ir |
| 01/12/16 |
Skrējiens |
Mā |
10.00 |
52:11 |
|
|
05:13 |
11.50 |
ir |
| 30/11/16 |
Skrējiens |
Mā |
3.00 |
16:24 |
|
|
05:28 |
10.98 |
ir |
| 29/11/16 |
Skrējiens |
Mā |
8.00 |
41:54 |
|
|
05:14 |
11.46 |
ir |
| 28/11/16 |
Skrējiens |
Mā |
6.00 |
34:09 |
|
|
05:41 |
10.54 |
ir |
|
|
|
49.00 |
|
|
|
|
|
|
| 27/11/16 |
Skrējiens |
Mā |
6.00 |
34:21 |
|
|
05:43 |
10.48 |
ir |
| 26/11/16 |
Skrējiens |
Mā |
2.00 |
10:43 |
|
|
05:21 |
11.20 |
ir |
| 25/11/16 |
Skrējiens |
Mā |
10.00 |
52:34 |
|
|
05:15 |
11.41 |
ir |
| 24/11/16 |
Skrējiens |
Mā |
13.00 |
1:03:43 |
|
|
04:54 |
12.24 |
ir |
| 23/11/16 |
Skrējiens |
Mā |
7.00 |
34:42 |
|
|
04:57 |
12.10 |
ir |
| 22/11/16 |
Skrējiens |
Mā |
6.00 |
31:34 |
|
|
05:15 |
11.40 |
ir |
| 21/11/16 |
Skrējiens |
Mā |
6.00 |
31:17 |
|
|
05:12 |
11.51 |
ir |
|
|
|
50.00 |
|
|
|
|
|
|
| 20/11/16 |
Latvijas kontūras skrējiens. |
Mā |
26.66 |
2:39:27 |
|
|
05:58 |
10.03 |
ir |
| 20/11/16 |
Skrējiens |
Mā |
0.34 |
02:08 |
|
|
06:16 |
9.56 |
ir |
| 19/11/16 |
Skrējiens |
Mā |
4.00 |
23:24 |
|
|
05:51 |
10.26 |
ir |
| 18/11/16 |
Skrējiens |
Mā |
12.00 |
1:02:08 |
|
|
05:10 |
11.59 |
ir |
| 17/11/16 |
Skrējiens |
Mā |
11.00 |
56:51 |
|
|
05:10 |
11.61 |
ir |
| 16/11/16 |
Skrējiens |
Mā |
6.00 |
32:23 |
|
|
05:23 |
11.12 |
ir |
| 15/11/16 |
Skrējiens |
Mā |
4.00 |
21:10 |
|
|
05:17 |
11.34 |
ir |
| 14/11/16 |
Skrējiens |
Mā |
10.00 |
50:58 |
|
|
05:05 |
11.77 |
ir |
|
|
|
74.00 |
|
|
|
|
|
|
| 13/11/16 |
Skrējiens |
Mā |
6.00 |
31:05 |
|
|
05:10 |
11.58 |
ir |
| 12/11/16 |
Svētku skrējiens “Patriots” |
Mā |
24.00 |
2:15:48 |
|
|
05:39 |
10.60 |
ir |
| 11/11/16 |
Skrējiens |
Mā |
6.00 |
32:04 |
|
|
05:20 |
11.23 |
ir |
| 10/11/16 |
Skrējiens |
Mā |
9.00 |
45:48 |
|
|
05:05 |
11.79 |
ir |
| 09/11/16 |
Skrējiens |
Mā |
11.00 |
57:52 |
|
|
05:15 |
11.41 |
ir |
| 08/11/16 |
Skrējiens |
Mā |
8.00 |
41:08 |
|
|
05:08 |
11.67 |
ir |
| 07/11/16 |
Skrējiens |
Mā |
6.00 |
31:34 |
|
|
05:15 |
11.40 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
| 06/11/16 |
Skrējiens |
Mā |
10.00 |
56:29 |
|
|
05:38 |
10.62 |
ir |
| 05/11/16 |
Skrējiens |
Mā |
8.00 |
41:48 |
|
|
05:13 |
11.48 |
ir |
| 04/11/16 |
Skrējiens |
Mā |
6.00 |
32:00 |
|
|
05:20 |
11.25 |
ir |
| 03/11/16 |
Skrējiens |
Mā |
6.00 |
31:11 |
|
|
05:11 |
11.54 |
ir |
| 02/11/16 |
Skrējiens |
Mā |
9.00 |
48:04 |
|
|
05:20 |
11.23 |
ir |
| 01/11/16 |
Skrējiens |
Mā |
7.00 |
36:25 |
|
|
05:12 |
11.53 |
ir |
| 31/10/16 |
Skrējiens |
Mā |
6.00 |
32:59 |
|
|
05:29 |
10.91 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
| 30/10/16 |
Frankfurtes maratons |
Mā |
42.20 |
3:12:44 |
|
|
04:34 |
13.14 |
|
| 30/10/16 |
Iesildīšanās |
Mā |
1.81 |
09:33 |
|
|
05:17 |
11.34 |
ir |
| 29/10/16 |
Skrējiens |
Mā |
4.00 |
23:15 |
|
|
05:48 |
10.32 |
ir |
| 28/10/16 |
Skrējiens |
Mā |
6.00 |
28:54 |
|
|
04:49 |
12.46 |
ir |
| 27/10/16 |
Skrējiens |
Mā |
10.00 |
48:10 |
|
|
04:49 |
12.46 |
ir |
| 26/10/16 |
Skrējiens |
Mā |
13.00 |
1:06:00 |
|
|
05:04 |
11.82 |
ir |
| 25/10/16 |
Skrējiens |
Mā |
16.00 |
1:20:13 |
|
|
05:00 |
11.97 |
ir |
| 24/10/16 |
Skrējiens |
Mā |
10.00 |
51:25 |
|
|
05:08 |
11.67 |
ir |
|
|
|
103.00 |
|
|
|
|
|
|
| 23/10/16 |
Skrējiens |
Mā |
2.00 |
11:09 |
|
|
05:34 |
10.76 |
ir |
| 22/10/16 |
Beverīnas pilskalna Stirnu buks +++ |
Mā |
26.00 |
2:18:00 |
|
|
05:18 |
11.30 |
ir |
| 21/10/16 |
Skrējiens |
Mā |
6.00 |
30:53 |
|
|
05:08 |
11.66 |
ir |
| 20/10/16 |
Skrējiens |
Mā |
28.00 |
2:21:47 |
|
|
05:03 |
11.85 |
ir |
| 19/10/16 |
Intervāli |
Mā |
13.00 |
1:00:15 |
|
|
04:38 |
12.95 |
ir |
| 18/10/16 |
Skrējiens |
Mā |
8.00 |
39:45 |
|
|
04:58 |
12.08 |
ir |
| 17/10/16 |
Skrējiens |
Mā |
18.00 |
1:31:36 |
|
|
05:05 |
11.79 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 16/10/16 |
Skrējiens |
Mā |
6.00 |
30:28 |
|
|
05:04 |
11.82 |
ir |
| 15/10/16 |
Jelgavas rogainings |
Mā |
29.00 |
3:18:05 |
|
|
06:49 |
8.78 |
ir |
| 14/10/16 |
Intervāli |
Mā |
14.00 |
1:05:18 |
|
|
04:39 |
12.86 |
ir |
| 13/10/16 |
Skrējiens |
Mā |
6.00 |
30:45 |
|
|
05:07 |
11.71 |
ir |
| 12/10/16 |
Skrējiens |
Mā |
20.00 |
1:40:41 |
|
|
05:02 |
11.92 |
ir |
| 11/10/16 |
Intervāli |
Mā |
14.00 |
1:06:43 |
|
|
04:45 |
12.59 |
ir |
| 10/10/16 |
Skrējiens |
Mā |
17.00 |
1:22:55 |
|
|
04:52 |
12.30 |
ir |
|
|
|
106.00 |
|
|
|
|
|
|
| 09/10/16 |
Skrējiens |
Mā |
6.00 |
31:17 |
|
|
05:12 |
11.51 |
ir |
| 08/10/16 |
Siguldas pusmaratons |
Mā |
21.10 |
1:28:43 |
|
|
04:12 |
14.27 |
ir |
| 08/10/16 |
Iesildīšanās |
Mā |
0.90 |
05:00 |
|
|
05:32 |
10.83 |
ir |
| 07/10/16 |
Skrējiens |
Mā |
6.00 |
29:34 |
|
|
04:55 |
12.18 |
ir |
| 06/10/16 |
Skrējiens |
Mā |
10.00 |
48:16 |
|
|
04:49 |
12.43 |
ir |
| 05/10/16 |
Skrējiens |
Mā |
15.00 |
1:14:04 |
|
|
04:56 |
12.15 |
ir |
| 04/10/16 |
Intervāli |
Mā |
14.00 |
1:04:31 |
|
|
04:36 |
13.02 |
ir |
| 03/10/16 |
Skrējiens |
Mā |
6.00 |
29:25 |
|
|
04:54 |
12.24 |
ir |
|
|
|
79.00 |
|
|
|
|
|
|
| 02/10/16 |
Skrējiens |
Mā |
18.00 |
1:29:43 |
|
|
04:59 |
12.04 |
ir |
| 01/10/16 |
Salaspils pusmaratons +++ |
Mā |
30.00 |
2:14:58 |
|
|
04:29 |
13.34 |
ir |
| 30/09/16 |
Intervāli |
Mā |
14.00 |
1:05:23 |
|
|
04:40 |
12.85 |
ir |
| 29/09/16 |
Skrējiens ar Martu |
Mā |
6.00 |
33:57 |
|
|
05:39 |
10.60 |
ir |
| 28/09/16 |
Skrējiens |
Mā |
28.00 |
2:19:12 |
|
|
04:58 |
12.07 |
ir |
| 27/09/16 |
Intervāli |
Mā |
16.00 |
1:14:59 |
|
|
04:41 |
12.80 |
ir |
| 26/09/16 |
Skrējiens |
Mā |
6.00 |
29:16 |
|
|
04:52 |
12.30 |
ir |
|
|
|
118.00 |
|
|
|
|
|
|
| 25/09/16 |
Skrējiens |
Mā |
24.00 |
1:56:54 |
|
|
04:52 |
12.32 |
ir |
| 24/09/16 |
LSC atklātais čempionāts šosejas skrējienos |
Mā |
10.00 |
41:37 |
|
|
04:09 |
14.42 |
ir |
| 24/09/16 |
Iesildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 23/09/16 |
Skrējiens |
Mā |
20.00 |
1:42:33 |
|
|
05:07 |
11.70 |
ir |
| 22/09/16 |
Skrējiens |
Mā |
6.00 |
29:29 |
|
|
04:54 |
12.21 |
ir |
| 21/09/16 |
Intervāli |
Mā |
17.00 |
1:20:37 |
|
|
04:44 |
12.65 |
ir |
| 20/09/16 |
Skrējiens |
Mā |
16.00 |
1:19:48 |
|
|
04:59 |
12.03 |
ir |
| 19/09/16 |
Skrējiens |
Mā |
6.00 |
28:45 |
|
|
04:47 |
12.52 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 18/09/16 |
Skrējiens |
Mā |
15.00 |
1:13:42 |
|
|
04:54 |
12.21 |
ir |
| 17/09/16 |
Skrējiens |
Mā |
6.00 |
29:43 |
|
|
04:57 |
12.11 |
ir |
| 16/09/16 |
Intervāli |
Mā |
12.00 |
57:06 |
|
|
04:45 |
12.61 |
ir |
| 15/09/16 |
Skrējiens |
Mā |
9.00 |
44:06 |
|
|
04:54 |
12.24 |
ir |
| 14/09/16 |
Skrējiens |
Mā |
10.00 |
49:02 |
|
|
04:54 |
12.24 |
ir |
| 13/09/16 |
Skrējiens |
Mā |
8.00 |
39:05 |
|
|
04:53 |
12.28 |
ir |
| 12/09/16 |
Skrējiens |
Mā |
6.00 |
28:36 |
|
|
04:46 |
12.59 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
| 11/09/16 |
Danske Bank Vilnius Marathon TT - 3:15 |
Mā |
42.20 |
3:15:26 |
|
|
04:37 |
12.95 |
|
| 11/09/16 |
Iesildīšanās |
Mā |
0.81 |
04:00 |
|
|
04:58 |
12.08 |
ir |
| 10/09/16 |
Skrējiens |
Mā |
6.00 |
30:37 |
|
|
05:06 |
11.76 |
ir |
| 09/09/16 |
Skrējiens |
Mā |
8.00 |
39:34 |
|
|
04:56 |
12.13 |
ir |
| 08/09/16 |
Skrējiens |
Mā |
12.00 |
57:14 |
|
|
04:46 |
12.58 |
ir |
| 07/09/16 |
Skrējiens |
Mā |
6.00 |
30:00 |
|
|
05:00 |
12.00 |
ir |
| 06/09/16 |
Skrējiens |
Mā |
6.00 |
29:43 |
|
|
04:57 |
12.11 |
ir |
| 05/09/16 |
Skrējiens |
Mā |
6.00 |
29:08 |
|
|
04:51 |
12.36 |
ir |
|
|
|
87.00 |
|
|
|
|
|
|
| 04/09/16 |
Priekuļu trail 2016 |
Mā |
25.00 |
2:23:02 |
|
|
05:43 |
10.49 |
ir |
| 03/09/16 |
Skrējiens |
Mā |
12.00 |
57:50 |
|
|
04:49 |
12.45 |
ir |
| 02/09/16 |
Intervāli |
Mā |
10.00 |
46:58 |
|
|
04:41 |
12.78 |
ir |
| 01/09/16 |
Skrējiens |
Mā |
6.00 |
29:28 |
|
|
04:54 |
12.22 |
ir |
| 31/08/16 |
Intervāli |
Mā |
14.00 |
1:05:16 |
|
|
04:39 |
12.87 |
ir |
| 30/08/16 |
Skrējiens |
Mā |
8.00 |
38:26 |
|
|
04:48 |
12.49 |
ir |
| 29/08/16 |
Skrējiens |
Mā |
6.00 |
29:40 |
|
|
04:56 |
12.13 |
ir |
|
|
|
81.00 |
|
|
|
|
|
|
| 28/08/16 |
Atsildīšanās |
Mā |
2.00 |
11:24 |
|
|
05:42 |
10.53 |
ir |
| 28/08/16 |
“Ielūdz Ozolnieki” 5. kārta |
Mā |
10.00 |
40:51 |
166 |
|
04:05 |
14.69 |
ir |
| 28/08/16 |
Iesildīšanās |
Mā |
2.00 |
09:31 |
|
|
04:45 |
12.61 |
ir |
| 27/08/16 |
Skrējiens PILTENE 2016 |
Mā |
10.00 |
39:50 |
170 |
|
03:59 |
15.06 |
ir |
| 27/08/16 |
Iesildīšanās |
Mā |
1.00 |
04:38 |
|
|
04:38 |
12.95 |
ir |
| 26/08/16 |
Skrējiens |
Mā |
8.00 |
39:42 |
|
|
04:57 |
12.09 |
ir |
| 25/08/16 |
Skrējiens |
Mā |
6.00 |
27:33 |
|
|
04:35 |
13.07 |
ir |
| 25/08/16 |
Skrējiens |
Mā |
10.00 |
48:45 |
|
|
04:52 |
12.31 |
ir |
| 24/08/16 |
Skrējiens |
Mā |
14.00 |
1:06:34 |
137 |
|
04:45 |
12.62 |
ir |
| 23/08/16 |
"Juglas apļi", 8. kārta |
Mā |
12.00 |
55:07 |
|
|
04:35 |
13.06 |
ir |
| 22/08/16 |
Skrējiens |
Mā |
6.00 |
28:27 |
|
|
04:44 |
12.65 |
ir |
|
|
|
81.00 |
|
|
|
|
|
|
| 21/08/16 |
Skrējiens |
Mā |
12.00 |
58:50 |
|
|
04:54 |
12.24 |
ir |
| 20/08/16 |
Atsildīšanās |
Mā |
0.76 |
04:45 |
|
|
06:15 |
9.60 |
ir |
| 20/08/16 |
Āžu kalna stirnu buks |
Mā |
12.03 |
55:26 |
|
|
04:36 |
13.02 |
ir |
| 20/08/16 |
Iesildīšanās |
Mā |
1.21 |
06:33 |
|
|
05:24 |
11.08 |
ir |
| 19/08/16 |
Skrējiens |
Mā |
6.00 |
29:49 |
|
|
04:58 |
12.07 |
ir |
| 18/08/16 |
Skrējiens |
Mā |
22.00 |
1:50:27 |
|
|
05:01 |
11.95 |
ir |
| 17/08/16 |
Intervāli |
Mā |
10.00 |
46:23 |
|
|
04:38 |
12.94 |
ir |
| 16/08/16 |
Skrējiens |
Mā |
14.00 |
1:08:49 |
|
|
04:54 |
12.21 |
ir |
| 15/08/16 |
Skrējiens |
Mā |
6.00 |
28:02 |
|
|
04:40 |
12.84 |
ir |
|
|
|
84.00 |
|
|
|
|
|
|
| 14/08/16 |
Skrējiens |
Mā |
14.00 |
1:06:18 |
|
|
04:44 |
12.67 |
ir |
| 13/08/16 |
11. Kuldīgas pusmaratons |
Mā |
10.50 |
41:59 |
|
|
03:59 |
15.01 |
ir |
| 13/08/16 |
Iesildīšanās |
Mā |
0.50 |
02:14 |
|
|
04:28 |
13.43 |
ir |
| 12/08/16 |
Skrējiens |
Mā |
6.00 |
28:03 |
|
|
04:40 |
12.83 |
ir |
| 11/08/16 |
Skrējiens |
Mā |
10.00 |
46:59 |
|
|
04:41 |
12.77 |
ir |
| 10/08/16 |
Skrējiens |
Mā |
22.00 |
1:56:02 |
|
|
05:16 |
11.38 |
ir |
| 09/08/16 |
"Juglas apļi", 7. kārta |
Mā |
12.00 |
55:13 |
|
|
04:36 |
13.04 |
ir |
| 08/08/16 |
Skrējiens |
Mā |
6.00 |
27:52 |
|
|
04:38 |
12.92 |
ir |
|
|
|
81.00 |
|
|
|
|
|
|
| 07/08/16 |
LSC atklātais čempionāts šosejas skrējienos (C-170) |
Mā |
5.00 |
19:16 |
167 |
|
03:51 |
15.57 |
ir |
| 07/08/16 |
Iesildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 06/08/16 |
Cēsis Eco Trail 2016 |
Mā |
17.00 |
1:18:40 |
167 |
|
04:37 |
12.97 |
ir |
| 06/08/16 |
Iesildīšanās |
Mā |
1.00 |
04:45 |
|
|
04:45 |
12.63 |
ir |
| 05/08/16 |
Skrējiens |
Mā |
10.00 |
46:39 |
|
|
04:39 |
12.86 |
ir |
| 04/08/16 |
Skrējiens |
Mā |
10.00 |
49:07 |
|
|
04:54 |
12.22 |
ir |
| 03/08/16 |
Skrējiens |
Mā |
13.00 |
1:00:38 |
139 |
|
04:39 |
12.86 |
ir |
| 02/08/16 |
Intervāli |
Mā |
14.00 |
1:04:38 |
|
|
04:37 |
13.00 |
ir |
| 01/08/16 |
Skrējiens |
Mā |
6.00 |
27:40 |
140 |
|
04:36 |
13.01 |
ir |
|
|
|
77.00 |
|
|
|
|
|
|
| 31/07/16 |
Skrējiens |
Mā |
8.00 |
38:25 |
|
|
04:48 |
12.49 |
ir |
| 31/07/16 |
“Ielūdz Ozolnieki” 4. kārta |
Mā |
10.00 |
40:53 |
|
|
04:05 |
14.68 |
ir |
| 31/07/16 |
Iesildīšanās |
Mā |
1.00 |
04:41 |
|
|
04:41 |
12.81 |
ir |
| 30/07/16 |
Skrējiens |
Mā |
22.00 |
1:49:53 |
|
|
04:59 |
12.01 |
ir |
| 29/07/16 |
Skrējiens |
Mā |
6.00 |
28:18 |
|
|
04:43 |
12.72 |
ir |
| 28/07/16 |
Intervāli |
Mā |
10.00 |
47:21 |
|
|
04:44 |
12.67 |
ir |
| 27/07/16 |
Intervāli |
Mā |
12.00 |
56:10 |
|
|
04:40 |
12.82 |
ir |
| 26/07/16 |
"Juglas apļi", 6. kārta |
Mā |
11.00 |
51:58 |
|
|
04:43 |
12.70 |
ir |
| 25/07/16 |
Skrējiens |
Mā |
6.00 |
29:13 |
|
|
04:52 |
12.32 |
ir |
|
|
|
86.00 |
|
|
|
|
|
|
| 24/07/16 |
Skrējiens |
Mā |
10.00 |
48:22 |
|
|
04:50 |
12.41 |
ir |
| 23/07/16 |
Skrējiens |
Mā |
6.00 |
29:28 |
|
|
04:54 |
12.22 |
ir |
| 22/07/16 |
Skrējiens |
Mā |
14.00 |
1:06:11 |
|
|
04:43 |
12.69 |
ir |
| 21/07/16 |
Intervāli |
Mā |
12.00 |
57:43 |
|
|
04:48 |
12.47 |
ir |
| 20/07/16 |
Vāveres ielūdz Teikā #16+Teikas riksis 1.39. (TRT) |
Mā |
22.00 |
2:02:55 |
|
|
05:35 |
10.74 |
ir |
| 19/07/16 |
Intervāli |
Mā |
10.00 |
47:43 |
|
|
04:46 |
12.57 |
ir |
| 18/07/16 |
Skrējiens |
Mā |
6.00 |
29:27 |
|
|
04:54 |
12.22 |
ir |
|
|
|
80.00 |
|
|
|
|
|
|
| 17/07/16 |
Skrējiens |
Mā |
14.00 |
1:08:15 |
|
|
04:52 |
12.31 |
ir |
| 16/07/16 |
Intervāli |
Mā |
12.00 |
58:09 |
|
|
04:50 |
12.38 |
ir |
| 15/07/16 |
Intervāli |
Mā |
12.00 |
57:46 |
|
|
04:48 |
12.46 |
ir |
| 14/07/16 |
Skrējiens |
Mā |
6.00 |
29:36 |
|
|
04:56 |
12.16 |
ir |
| 13/07/16 |
Teikas riksis 1.38. (TRT) |
Mā |
17.00 |
1:32:31 |
|
|
05:26 |
11.03 |
ir |
| 12/07/16 |
Skrējiens |
Mā |
10.00 |
47:59 |
|
|
04:47 |
12.50 |
ir |
| 11/07/16 |
Skrējiens |
Mā |
6.00 |
27:46 |
|
|
04:37 |
12.97 |
ir |
|
|
|
77.00 |
|
|
|
|
|
|
| 10/07/16 |
Skrējiens |
Mā |
14.00 |
1:05:48 |
|
|
04:42 |
12.77 |
ir |
| 09/07/16 |
Skrējiens |
Mā |
12.00 |
56:33 |
|
|
04:42 |
12.73 |
ir |
| 08/07/16 |
Skrējiens |
Mā |
1.00 |
04:44 |
|
|
04:44 |
12.68 |
ir |
| 07/07/16 |
Skrējiens |
Mā |
12.00 |
57:11 |
|
|
04:45 |
12.59 |
ir |
| 06/07/16 |
Teikas riksis 1.37. (TRT) |
Mā |
17.00 |
1:35:21 |
|
|
05:36 |
10.70 |
ir |
| 05/07/16 |
Skrējiens |
Mā |
10.00 |
46:49 |
|
|
04:40 |
12.82 |
ir |
| 04/07/16 |
Skrējiens |
Mā |
6.00 |
29:15 |
|
|
04:52 |
12.31 |
ir |
|
|
|
72.00 |
|
|
|
|
|
|
| 03/07/16 |
Skrējiens |
Mā |
8.00 |
39:03 |
|
|
04:52 |
12.29 |
ir |
| 02/07/16 |
Jūrmalas pusmaratons TT-1:50 |
Mā |
21.10 |
1:49:30 |
|
|
05:11 |
11.56 |
ir |
| 02/07/16 |
Iesildīšanās |
Mā |
0.90 |
05:18 |
|
|
05:52 |
10.22 |
ir |
| 01/07/16 |
Skrējiens |
Mā |
6.00 |
29:28 |
|
|
04:54 |
12.22 |
ir |
| 30/06/16 |
Skrējiens |
Mā |
10.00 |
48:28 |
|
|
04:50 |
12.38 |
ir |
| 29/06/16 |
Skrējiens |
Mā |
12.00 |
58:39 |
|
|
04:53 |
12.28 |
ir |
| 28/06/16 |
Skrējiens |
Mā |
9.00 |
43:50 |
|
|
04:52 |
12.32 |
ir |
| 27/06/16 |
Skrējiens |
Mā |
6.00 |
28:40 |
|
|
04:46 |
12.56 |
ir |
|
|
|
73.00 |
|
|
|
|
|
|
| 26/06/16 |
Skrējiens |
Mā |
11.00 |
54:26 |
|
|
04:56 |
12.12 |
ir |
| 25/06/16 |
Skrējiens |
Mā |
6.00 |
28:31 |
|
|
04:45 |
12.62 |
ir |
| 24/06/16 |
Skrējiens |
Mā |
1.00 |
04:55 |
|
|
04:55 |
12.20 |
ir |
| 23/06/16 |
Skrējiens |
Mā |
8.00 |
38:47 |
|
|
04:50 |
12.38 |
ir |
| 22/06/16 |
Skrējiens |
Mā |
10.00 |
47:36 |
|
|
04:45 |
12.61 |
ir |
| 21/06/16 |
Skrējiens |
Mā |
7.00 |
32:57 |
|
|
04:42 |
12.75 |
ir |
| 20/06/16 |
Skrējiens |
Mā |
1.00 |
04:39 |
|
|
04:39 |
12.90 |
ir |
|
|
|
44.00 |
|
|
|
|
|
|
| 19/06/16 |
Skrējiens |
Mā |
1.00 |
04:50 |
|
|
04:50 |
12.41 |
ir |
| 18/06/16 |
Skrējiens |
Mā |
1.00 |
04:17 |
|
|
04:17 |
14.01 |
ir |
| 17/06/16 |
Skrējiens |
Mā |
1.00 |
04:14 |
|
|
04:14 |
14.17 |
ir |
| 16/06/16 |
Skrējiens |
Mā |
6.00 |
28:17 |
|
|
04:42 |
12.73 |
ir |
| 15/06/16 |
Skrējiens |
Mā |
6.00 |
28:58 |
|
|
04:49 |
12.43 |
ir |
| 14/06/16 |
Skrējiens |
Mā |
12.00 |
57:33 |
|
|
04:47 |
12.51 |
ir |
| 13/06/16 |
Skrējiens |
Mā |
6.00 |
28:19 |
140 |
|
04:43 |
12.71 |
ir |
|
|
|
33.00 |
|
|
|
|
|
|
| 12/06/16 |
Skrējiens |
Mā |
14.00 |
1:08:06 |
|
|
04:51 |
12.33 |
ir |
| 11/06/16 |
Skrējiens |
Mā |
6.00 |
29:14 |
|
|
04:52 |
12.31 |
ir |
| 10/06/16 |
Skrējiens |
Mā |
6.00 |
29:28 |
|
|
04:54 |
12.22 |
ir |
| 09/06/16 |
Skrējiens |
Mā |
12.00 |
58:22 |
|
|
04:51 |
12.34 |
ir |
| 08/06/16 |
Skrējiens |
Mā |
8.00 |
39:45 |
|
|
04:58 |
12.08 |
ir |
| 07/06/16 |
Skrējiens |
Mā |
10.00 |
47:24 |
|
|
04:44 |
12.66 |
ir |
| 06/06/16 |
Skrējiens |
Mā |
6.00 |
28:25 |
146 |
|
04:44 |
12.67 |
ir |
|
|
|
62.00 |
|
|
|
|
|
|
| 05/06/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
04:53 |
|
|
04:53 |
12.29 |
ir |
| 04/06/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
04:43 |
|
|
04:43 |
12.72 |
ir |
| 03/06/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
04:50 |
|
|
04:50 |
12.41 |
ir |
| 02/06/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
05:34 |
|
|
05:34 |
10.78 |
ir |
| 01/06/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
05:22 |
|
|
05:22 |
11.18 |
ir |
| 31/05/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
05:21 |
|
|
05:21 |
11.21 |
ir |
| 30/05/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
| 29/05/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
04:57 |
|
|
04:57 |
12.12 |
ir |
| 28/05/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
04:52 |
|
|
04:52 |
12.33 |
ir |
| 27/05/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
04:35 |
|
|
04:35 |
13.09 |
ir |
| 26/05/16 |
Piespiedu dīkstāve |
Mā |
1.00 |
05:05 |
|
|
05:05 |
11.80 |
ir |
| 25/05/16 |
Piespiedu dīkstāve |
Mā |
2.00 |
11:03 |
|
|
05:31 |
10.86 |
ir |
| 24/05/16 |
Intervāli |
Mā |
11.00 |
51:33 |
|
|
04:41 |
12.80 |
ir |
| 23/05/16 |
Skrējiens |
Mā |
6.00 |
29:53 |
|
|
04:58 |
12.05 |
ir |
|
|
|
23.00 |
|
|
|
|
|
|
| 22/05/16 |
Skrējiens |
Mā |
14.00 |
1:09:00 |
|
|
04:55 |
12.17 |
ir |
| 21/05/16 |
Intervāli |
Mā |
10.00 |
46:27 |
|
|
04:38 |
12.92 |
ir |
| 20/05/16 |
Skrējiens |
Mā |
6.00 |
32:29 |
|
|
05:24 |
11.08 |
ir |
| 19/05/16 |
Skrējiens |
Mā |
6.00 |
30:26 |
|
|
05:04 |
11.83 |
ir |
| 18/05/16 |
Skrējiens |
Mā |
11.00 |
54:11 |
|
|
04:55 |
12.18 |
ir |
| 17/05/16 |
Skrējiens |
Mā |
9.00 |
46:30 |
|
|
05:10 |
11.61 |
ir |
| 16/05/16 |
Skrējiens |
Mā |
6.00 |
31:36 |
|
|
05:16 |
11.39 |
ir |
|
|
|
62.00 |
|
|
|
|
|
|
| 15/05/16 |
Lattelecom Rīgas maratons (C-169) |
Mā |
42.20 |
2:59:06 |
162 |
|
04:14 |
14.14 |
ir |
| 15/05/16 |
Iesildīšanās |
Mā |
0.81 |
04:30 |
|
|
05:35 |
10.73 |
ir |
| 14/05/16 |
Skrējiens |
Mā |
6.00 |
31:25 |
|
|
05:14 |
11.46 |
ir |
| 13/05/16 |
Skrējiens |
Mā |
6.00 |
30:41 |
133 |
|
05:06 |
11.73 |
ir |
| 12/05/16 |
Skrējiens |
Mā |
10.00 |
46:05 |
144 |
|
04:36 |
13.02 |
ir |
| 11/05/16 |
Skrējiens |
Mā |
16.00 |
1:19:06 |
|
|
04:56 |
12.14 |
ir |
| 10/05/16 |
Skrējiens |
Mā |
14.00 |
1:09:58 |
|
|
04:59 |
12.01 |
ir |
| 09/05/16 |
Skrējiens |
Mā |
6.00 |
29:22 |
|
|
04:53 |
12.26 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 08/05/16 |
Elbas salas pusmaratons |
Mā |
21.10 |
1:25:34 |
|
|
04:03 |
14.79 |
|
| 08/05/16 |
Iesildīšanās |
Mā |
1.90 |
09:56 |
|
|
05:13 |
11.49 |
ir |
| 07/05/16 |
Skrējiens |
Mā |
10.00 |
51:20 |
134 |
|
05:08 |
11.69 |
ir |
| 06/05/16 |
Skrējiens |
Mā |
10.00 |
49:27 |
|
|
04:56 |
12.13 |
ir |
| 05/05/16 |
Skrējiens |
Mā |
12.00 |
56:07 |
143 |
|
04:40 |
12.83 |
ir |
| 04/05/16 |
Skrējiens |
Mā |
22.00 |
1:42:42 |
145 |
|
04:40 |
12.85 |
ir |
| 03/05/16 |
Skrējiens |
Mā |
15.00 |
1:13:50 |
|
|
04:55 |
12.19 |
ir |
| 02/05/16 |
Skrējiens |
Mā |
10.00 |
49:05 |
|
|
04:54 |
12.22 |
ir |
|
|
|
102.00 |
|
|
|
|
|
|
| 01/05/16 |
Skrējiens ar Martu |
Mā |
16.00 |
1:31:44 |
|
|
05:44 |
10.47 |
ir |
| 30/04/16 |
Biķernieku pusmaratons (C-170) |
Mā |
21.10 |
1:24:55 |
168 |
|
04:01 |
14.91 |
ir |
| 30/04/16 |
Iesildīšanās |
Mā |
1.90 |
09:48 |
|
|
05:09 |
11.65 |
ir |
| 29/04/16 |
Skrējiens |
Mā |
10.00 |
47:52 |
|
|
04:47 |
12.53 |
ir |
| 28/04/16 |
Skrējiens |
Mā |
10.00 |
46:20 |
146 |
|
04:38 |
12.95 |
ir |
| 27/04/16 |
Skrējiens |
Mā |
22.00 |
1:42:11 |
146 |
|
04:38 |
12.92 |
ir |
| 26/04/16 |
Intervāli |
Mā |
14.00 |
1:02:55 |
153 |
|
04:29 |
13.35 |
ir |
| 25/04/16 |
Skrējiens |
Mā |
6.00 |
28:16 |
145 |
|
04:42 |
12.74 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 24/04/16 |
Skrējiens |
Mā |
32.00 |
2:31:55 |
146 |
|
04:44 |
12.64 |
ir |
| 23/04/16 |
LSC atklātais čempionāts stadiona skrējienos (C-172) |
Mā |
5.00 |
18:40 |
170 |
|
03:44 |
16.07 |
ir |
| 23/04/16 |
Iesildīšanās |
Mā |
2.00 |
10:19 |
|
|
05:09 |
11.63 |
ir |
| 22/04/16 |
Skrējiens |
Mā |
6.00 |
29:43 |
138 |
|
04:57 |
12.11 |
ir |
| 21/04/16 |
Skrējiens |
Mā |
24.00 |
1:47:29 |
150 |
|
04:28 |
13.40 |
ir |
| 20/04/16 |
Intervāli |
Mā |
17.00 |
1:15:08 |
150 |
|
04:25 |
13.58 |
ir |
| 19/04/16 |
Skrējiens |
Mā |
19.00 |
1:27:37 |
149 |
|
04:36 |
13.01 |
ir |
| 18/04/16 |
t |
Mā |
6.00 |
28:17 |
143 |
|
04:42 |
12.73 |
ir |
|
|
|
111.00 |
|
|
|
|
|
|
| 17/04/16 |
t |
Mā |
27.00 |
2:10:30 |
146 |
|
04:50 |
12.41 |
ir |
| 16/04/16 |
Intervāli |
Mā |
23.00 |
1:45:50 |
152 |
|
04:36 |
13.04 |
ir |
| 15/04/16 |
t |
Mā |
6.00 |
29:57 |
135 |
|
04:59 |
12.02 |
ir |
| 14/04/16 |
t |
Mā |
23.00 |
1:49:48 |
150 |
|
04:46 |
12.57 |
ir |
| 13/04/16 |
Intervāli |
Mā |
14.00 |
1:00:28 |
155 |
|
04:19 |
13.89 |
ir |
| 12/04/16 |
t |
Mā |
16.00 |
1:12:56 |
150 |
|
04:33 |
13.16 |
ir |
| 11/04/16 |
t |
Mā |
6.00 |
27:49 |
146 |
|
04:38 |
12.94 |
ir |
|
|
|
115.00 |
|
|
|
|
|
|
| 10/04/16 |
LSC atklātais čempionāts šosejas skrējienos (C-170) |
Mā |
21.10 |
1:25:21 |
161 |
|
04:02 |
14.83 |
ir |
| 10/04/16 |
Iesildīšanās |
Mā |
1.90 |
10:22 |
|
|
05:26 |
11.01 |
ir |
| 09/04/16 |
Skrējiens ar Martu |
Mā |
12.00 |
1:06:28 |
138 |
|
05:32 |
10.83 |
ir |
| 08/04/16 |
Intervāli |
Mā |
13.00 |
58:09 |
151 |
|
04:28 |
13.41 |
ir |
| 07/04/16 |
t |
Mā |
6.00 |
29:25 |
140 |
|
04:54 |
12.24 |
ir |
| 06/04/16 |
Teikas riksis 1.28. (TRT) |
Mā |
23.00 |
1:54:49 |
143 |
|
04:59 |
12.02 |
ir |
| 05/04/16 |
Intervāli |
Mā |
13.00 |
1:00:07 |
153 |
|
04:37 |
12.97 |
ir |
| 04/04/16 |
t |
Mā |
6.00 |
28:29 |
147 |
|
04:44 |
12.64 |
ir |
|
|
|
96.00 |
|
|
|
|
|
|
| 03/04/16 |
Atsildīšanās |
Mā |
3.00 |
15:05 |
|
|
05:01 |
11.93 |
ir |
| 03/04/16 |
“Ielūdz Ozolnieki” 1. kārta (C-168) |
Mā |
10.00 |
39:45 |
173 |
|
03:58 |
15.09 |
ir |
| 03/04/16 |
Iesildīšanās |
Mā |
1.00 |
05:04 |
|
|
05:04 |
11.84 |
ir |
| 02/04/16 |
Intervāli |
Mā |
10.00 |
48:50 |
150 |
|
04:53 |
12.29 |
ir |
| 01/04/16 |
Intervāli |
Mā |
6.00 |
26:59 |
153 |
|
04:29 |
13.34 |
ir |
| 31/03/16 |
t |
Mā |
12.00 |
59:36 |
140 |
|
04:58 |
12.08 |
ir |
| 30/03/16 |
Teikas riksis 1.27. (TRT) |
Mā |
25.00 |
2:13:10 |
142 |
|
05:19 |
11.26 |
ir |
| 29/03/16 |
Intervāli |
Mā |
14.00 |
1:02:47 |
155 |
|
04:29 |
13.38 |
ir |
| 28/03/16 |
t |
Mā |
20.00 |
1:34:13 |
155 |
|
04:42 |
12.74 |
ir |
|
|
|
101.00 |
|
|
|
|
|
|
| 27/03/16 |
Intervāli |
Mā |
10.00 |
47:13 |
155 |
|
04:43 |
12.71 |
ir |
| 26/03/16 |
Atsildīšanās |
Mā |
1.00 |
06:07 |
|
|
06:07 |
9.81 |
ir |
| 26/03/16 |
LSC seriāls “Veselība-2016″ (C-167) |
Mā |
4.00 |
15:50 |
171 |
|
03:57 |
15.16 |
ir |
| 26/03/16 |
Iesildīšanās |
Mā |
1.00 |
05:31 |
|
|
05:31 |
10.88 |
ir |
| 25/03/16 |
t |
Mā |
15.00 |
1:13:08 |
149 |
|
04:52 |
12.31 |
ir |
| 24/03/16 |
t |
Mā |
18.00 |
1:32:28 |
|
|
05:08 |
11.68 |
ir |
| 23/03/16 |
t |
Mā |
7.00 |
37:56 |
|
|
05:25 |
11.07 |
ir |
| 22/03/16 |
t |
Mā |
13.00 |
1:04:30 |
142 |
|
04:57 |
12.09 |
ir |
| 21/03/16 |
t |
Mā |
9.00 |
48:17 |
139 |
|
05:21 |
11.18 |
ir |
|
|
|
78.00 |
|
|
|
|
|
|
| 20/03/16 |
t |
Mā |
17.00 |
1:31:44 |
139 |
|
05:23 |
11.12 |
ir |
| 19/03/16 |
t |
Mā |
11.00 |
1:01:20 |
|
|
05:34 |
10.76 |
ir |
| 18/03/16 |
t |
Mā |
8.00 |
42:23 |
136 |
|
05:17 |
11.33 |
ir |
| 17/03/16 |
t |
Mā |
6.00 |
32:39 |
137 |
|
05:26 |
11.03 |
ir |
| 16/03/16 |
Teikas riksis 1.25. (TRT) |
Mā |
26.00 |
2:21:19 |
135 |
|
05:26 |
11.04 |
ir |
| 15/03/16 |
Intervāli |
Mā |
12.00 |
58:28 |
146 |
|
04:52 |
12.31 |
ir |
| 14/03/16 |
t |
Mā |
6.00 |
29:26 |
144 |
|
04:54 |
12.23 |
ir |
|
|
|
86.00 |
|
|
|
|
|
|
| 13/03/16 |
SSV#49a |
Mā |
36.00 |
3:35:48 |
131 |
|
05:59 |
10.01 |
ir |
| 12/03/16 |
Atsildīšanās |
Mā |
1.00 |
06:25 |
|
|
06:25 |
9.35 |
ir |
| 12/03/16 |
LSC seriāls “Veselība-2016″ (C-166) |
Mā |
6.00 |
24:12 |
172 |
|
04:02 |
14.88 |
ir |
| 12/03/16 |
Iesildīšanās |
Mā |
1.00 |
05:35 |
|
|
05:35 |
10.75 |
ir |
| 11/03/16 |
t |
Mā |
6.00 |
30:56 |
142 |
|
05:09 |
11.64 |
ir |
| 10/03/16 |
Intervāli |
Mā |
10.00 |
48:22 |
151 |
|
04:50 |
12.41 |
ir |
| 09/03/16 |
Teikas riksis 1.24. (TRT) |
Mā |
19.00 |
1:45:50 |
141 |
|
05:34 |
10.77 |
ir |
| 08/03/16 |
t |
Mā |
14.00 |
1:10:52 |
154 |
|
05:03 |
11.85 |
ir |
| 07/03/16 |
t |
Mā |
6.00 |
30:22 |
146 |
|
05:03 |
11.86 |
ir |
|
|
|
99.00 |
|
|
|
|
|
|
| 06/03/16 |
SSV#48 |
Mā |
34.00 |
3:26:57 |
138 |
|
06:05 |
9.86 |
ir |
| 05/03/16 |
Intervāli |
Mā |
12.00 |
55:50 |
157 |
|
04:39 |
12.90 |
ir |
| 04/03/16 |
Intervāli ar Martu |
Mā |
16.00 |
1:28:59 |
148 |
|
05:33 |
10.79 |
ir |
| 03/03/16 |
Skrējiens ar Martu |
Mā |
6.00 |
39:45 |
134 |
|
06:37 |
9.06 |
ir |
| 02/03/16 |
Teikas riksis 1.23. (TRT) |
Mā |
22.00 |
1:56:57 |
146 |
|
05:18 |
11.29 |
ir |
| 01/03/16 |
t |
Mā |
6.00 |
29:34 |
|
|
04:55 |
12.18 |
ir |
| 29/02/16 |
t |
Mā |
12.00 |
58:34 |
144 |
|
04:52 |
12.29 |
ir |
|
|
|
108.00 |
|
|
|
|
|
|
| 28/02/16 |
SSV#47 |
Mā |
32.00 |
3:15:41 |
131 |
|
06:06 |
9.81 |
ir |
| 27/02/16 |
t |
Mā |
14.00 |
1:09:32 |
143 |
|
04:58 |
12.08 |
ir |
| 26/02/16 |
t |
Mā |
12.00 |
59:01 |
149 |
|
04:55 |
12.20 |
ir |
| 25/02/16 |
t |
Mā |
4.00 |
20:16 |
145 |
|
05:04 |
11.84 |
ir |
| 24/02/16 |
Teikas riksis 1.22. (TRT) |
Mā |
19.00 |
1:56:02 |
140 |
|
06:06 |
9.82 |
ir |
| 23/02/16 |
t |
Mā |
12.00 |
1:00:05 |
153 |
|
05:00 |
11.98 |
ir |
| 22/02/16 |
t |
Mā |
6.00 |
30:26 |
143 |
|
05:04 |
11.83 |
ir |
|
|
|
99.00 |
|
|
|
|
|
|
| 21/02/16 |
t |
Mā |
12.00 |
1:05:41 |
147 |
|
05:28 |
10.96 |
ir |
| 20/02/16 |
t |
Mā |
1.00 |
05:23 |
|
|
05:23 |
11.15 |
ir |
| 19/02/16 |
t |
Mā |
1.00 |
05:46 |
|
|
05:46 |
10.40 |
ir |
| 18/02/16 |
t |
Mā |
1.00 |
05:26 |
|
|
05:26 |
11.04 |
ir |
| 17/02/16 |
t |
Mā |
16.00 |
1:15:17 |
149 |
|
04:42 |
12.75 |
ir |
| 16/02/16 |
t |
Mā |
10.00 |
47:34 |
149 |
|
04:45 |
12.61 |
ir |
| 15/02/16 |
t |
Mā |
14.00 |
1:09:14 |
148 |
|
04:56 |
12.13 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
| 14/02/16 |
t |
Mā |
6.00 |
31:29 |
|
|
05:14 |
11.43 |
ir |
| 13/02/16 |
t |
Mā |
8.00 |
39:46 |
144 |
|
04:58 |
12.07 |
ir |
| 12/02/16 |
t |
Mā |
12.00 |
58:17 |
146 |
|
04:51 |
12.35 |
ir |
| 11/02/16 |
t |
Mā |
6.00 |
29:58 |
147 |
|
04:59 |
12.01 |
ir |
| 10/02/16 |
t |
Mā |
10.00 |
48:22 |
147 |
|
04:50 |
12.41 |
ir |
| 09/02/16 |
t |
Mā |
8.00 |
39:42 |
143 |
|
04:57 |
12.09 |
ir |
| 08/02/16 |
t |
Mā |
6.00 |
32:02 |
141 |
|
05:20 |
11.24 |
ir |
|
|
|
56.00 |
|
|
|
|
|
|
| 07/02/16 |
slimības kilometrs |
Mā |
1.00 |
06:20 |
|
|
06:20 |
9.47 |
|
| 06/02/16 |
t |
Mā |
6.00 |
30:59 |
|
|
05:09 |
11.62 |
ir |
| 05/02/16 |
t |
Mā |
14.00 |
1:07:29 |
147 |
|
04:49 |
12.45 |
ir |
| 04/02/16 |
t |
Mā |
6.00 |
30:27 |
143 |
|
05:04 |
11.82 |
ir |
| 03/02/16 |
t |
Mā |
22.00 |
1:48:43 |
144 |
|
04:56 |
12.14 |
ir |
| 02/02/16 |
t |
Mā |
12.00 |
58:29 |
152 |
|
04:52 |
12.31 |
ir |
| 01/02/16 |
t |
Mā |
6.00 |
29:30 |
146 |
|
04:55 |
12.20 |
ir |
|
|
|
67.00 |
|
|
|
|
|
|
| 31/01/16 |
t |
Mā |
16.00 |
1:21:25 |
145 |
|
05:05 |
11.79 |
ir |
| 30/01/16 |
t |
Mā |
12.00 |
1:00:58 |
148 |
|
05:04 |
11.81 |
ir |
| 29/01/16 |
t |
Mā |
16.00 |
1:16:11 |
152 |
|
04:45 |
12.60 |
ir |
| 28/01/16 |
t |
Mā |
6.00 |
29:27 |
150 |
|
04:54 |
12.22 |
ir |
| 27/01/16 |
t |
Mā |
14.00 |
1:08:51 |
146 |
|
04:55 |
12.20 |
ir |
| 26/01/16 |
t |
Mā |
10.00 |
51:58 |
143 |
|
05:11 |
11.55 |
ir |
| 25/01/16 |
t |
Mā |
6.00 |
30:53 |
146 |
|
05:08 |
11.66 |
ir |
|
|
|
80.00 |
|
|
|
|
|
|
| 24/01/16 |
t |
Mā |
16.00 |
1:29:32 |
147 |
|
05:35 |
10.72 |
ir |
| 23/01/16 |
t |
Mā |
10.00 |
52:29 |
145 |
|
05:14 |
11.43 |
ir |
| 22/01/16 |
t |
Mā |
14.00 |
1:13:37 |
144 |
|
05:15 |
11.41 |
ir |
| 21/01/16 |
t |
Mā |
12.00 |
1:05:19 |
143 |
|
05:26 |
11.02 |
ir |
| 20/01/16 |
Teikas riksis 1.17. (TRT) |
Mā |
24.00 |
2:18:30 |
140 |
|
05:46 |
10.40 |
ir |
| 19/01/16 |
t |
Mā |
8.00 |
42:57 |
144 |
|
05:22 |
11.18 |
ir |
| 18/01/16 |
t |
Mā |
6.00 |
32:42 |
145 |
|
05:27 |
11.01 |
ir |
|
|
|
90.00 |
|
|
|
|
|
|
| 17/01/16 |
t |
Mā |
14.00 |
1:16:16 |
147 |
|
05:26 |
11.01 |
ir |
| 16/01/16 |
t |
Mā |
6.00 |
33:14 |
149 |
|
05:32 |
10.83 |
ir |
| 15/01/16 |
t |
Mā |
12.00 |
1:01:51 |
151 |
|
05:09 |
11.64 |
ir |
| 14/01/16 |
t |
Mā |
14.00 |
1:20:09 |
148 |
|
05:43 |
10.48 |
ir |
| 13/01/16 |
t |
Mā |
6.00 |
34:00 |
149 |
|
05:40 |
10.59 |
ir |
| 12/01/16 |
t |
Mā |
12.00 |
1:06:11 |
152 |
|
05:30 |
10.88 |
ir |
| 11/01/16 |
t |
Mā |
6.00 |
34:48 |
144 |
|
05:48 |
10.34 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
| 10/01/16 |
t |
Mā |
22.00 |
1:58:48 |
149 |
|
05:24 |
11.11 |
ir |
| 09/01/16 |
t |
Mā |
12.00 |
1:02:30 |
153 |
|
05:12 |
11.52 |
ir |
| 08/01/16 |
t |
Mā |
6.00 |
30:50 |
153 |
|
05:08 |
11.68 |
ir |
| 07/01/16 |
t |
Mā |
12.00 |
1:00:35 |
148 |
|
05:02 |
11.88 |
ir |
| 06/01/16 |
t |
Mā |
14.00 |
1:15:50 |
144 |
|
05:25 |
11.08 |
ir |
| 05/01/16 |
t |
Mā |
10.00 |
52:29 |
145 |
|
05:14 |
11.43 |
ir |
| 04/01/16 |
t |
Mā |
6.00 |
33:33 |
142 |
|
05:35 |
10.73 |
ir |
|
|
|
82.00 |
|
|
|
|
|
|
| 03/01/16 |
t |
Mā |
21.00 |
2:05:43 |
|
|
05:59 |
10.02 |
ir |
| 02/01/16 |
t |
Mā |
8.00 |
39:05 |
|
|
04:53 |
12.28 |
ir |
| 01/01/16 |
t |
Mā |
6.00 |
29:40 |
|
|
04:56 |
12.13 |
ir |
| 31/12/15 |
t |
Mā |
10.00 |
49:28 |
|
|
04:56 |
12.13 |
ir |
| 30/12/15 |
t |
Mā |
12.00 |
59:39 |
|
|
04:58 |
12.07 |
ir |
| 29/12/15 |
t |
Mā |
10.00 |
49:11 |
146 |
|
04:55 |
12.20 |
ir |
| 28/12/15 |
t |
Mā |
8.00 |
39:26 |
143 |
|
04:55 |
12.17 |
ir |
|
|
|
75.00 |
|
|
|
|
|
|
| 27/12/15 |
t |
Mā |
20.00 |
1:38:57 |
144 |
|
04:56 |
12.13 |
ir |
| 26/12/15 |
t |
Mā |
12.00 |
57:58 |
144 |
|
04:49 |
12.42 |
ir |
| 25/12/15 |
t |
Mā |
10.00 |
48:36 |
147 |
|
04:51 |
12.35 |
ir |
| 24/12/15 |
t |
Mā |
12.00 |
57:53 |
149 |
|
04:49 |
12.44 |
ir |
| 23/12/15 |
t |
Mā |
8.00 |
40:00 |
|
|
05:00 |
12.00 |
ir |
| 22/12/15 |
t |
Mā |
10.00 |
47:30 |
148 |
|
04:45 |
12.63 |
ir |
| 21/12/15 |
t |
Mā |
8.00 |
38:32 |
144 |
|
04:49 |
12.46 |
ir |
|
|
|
80.00 |
|
|
|
|
|
|
| 20/12/15 |
t |
Mā |
12.00 |
58:27 |
147 |
|
04:52 |
12.32 |
ir |
| 19/12/15 |
LSC seriāls “Veselība-2015″ |
Mā |
12.00 |
50:36 |
165 |
|
04:13 |
14.23 |
ir |
| 19/12/15 |
Iesildīšanās |
Mā |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
| 18/12/15 |
t |
Mā |
8.00 |
39:25 |
146 |
|
04:55 |
12.18 |
ir |
| 17/12/15 |
t(slidens) |
Mā |
10.00 |
50:59 |
144 |
|
05:05 |
11.77 |
ir |
| 16/12/15 |
Teikas riksis 1.12. (TRT) |
Mā |
20.00 |
1:45:48 |
139 |
|
05:17 |
11.34 |
ir |
| 15/12/15 |
t |
Mā |
10.00 |
49:35 |
144 |
|
04:57 |
12.10 |
ir |
| 14/12/15 |
t(slidens) |
Mā |
10.00 |
52:12 |
146 |
|
05:13 |
11.49 |
ir |
|
|
|
84.00 |
|
|
|
|
|
|
| 13/12/15 |
t |
Mā |
12.00 |
59:18 |
|
|
04:56 |
12.14 |
ir |
| 12/12/15 |
Ozolnieku ziemas skrējiens 2015 |
Mā |
15.00 |
1:03:16 |
|
|
04:13 |
14.23 |
ir |
| 12/12/15 |
Iesildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 11/12/15 |
t |
Mā |
8.00 |
39:07 |
147 |
|
04:53 |
12.27 |
ir |
| 10/12/15 |
t |
Mā |
10.00 |
47:10 |
151 |
|
04:43 |
12.72 |
ir |
| 09/12/15 |
t |
Mā |
12.00 |
58:43 |
145 |
|
04:53 |
12.26 |
ir |
| 08/12/15 |
t |
Mā |
10.00 |
47:51 |
147 |
|
04:47 |
12.54 |
ir |
| 07/12/15 |
t |
Mā |
8.00 |
39:37 |
144 |
|
04:57 |
12.12 |
ir |
|
|
|
76.00 |
|
|
|
|
|
|
| 06/12/15 |
t |
Mā |
16.00 |
1:18:13 |
145 |
|
04:53 |
12.27 |
ir |
| 05/12/15 |
LSC seriāls “Veselība-2015″ |
Mā |
12.00 |
51:43 |
166 |
|
04:18 |
13.92 |
ir |
| 05/12/15 |
Iesildīšanās |
Mā |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
| 04/12/15 |
t |
Mā |
8.00 |
40:19 |
|
|
05:02 |
11.91 |
ir |
| 03/12/15 |
t |
Mā |
10.00 |
48:00 |
151 |
|
04:48 |
12.50 |
ir |
| 02/12/15 |
t |
Mā |
12.00 |
58:14 |
149 |
|
04:51 |
12.36 |
ir |
| 01/12/15 |
t |
Mā |
10.00 |
48:36 |
148 |
|
04:51 |
12.35 |
ir |
| 30/11/15 |
t |
Mā |
16.00 |
1:19:44 |
146 |
|
04:59 |
12.04 |
ir |
|
|
|
86.00 |
|
|
|
|
|
|
| 29/11/15 |
t |
Mā |
6.00 |
30:43 |
|
|
05:07 |
11.72 |
ir |
| 28/11/15 |
t |
Mā |
10.00 |
49:47 |
|
|
04:58 |
12.05 |
ir |
| 27/11/15 |
t |
Mā |
9.00 |
43:36 |
|
|
04:50 |
12.39 |
ir |
| 26/11/15 |
t |
Mā |
18.00 |
1:29:25 |
150 |
|
04:58 |
12.08 |
ir |
| 25/11/15 |
t |
Mā |
6.00 |
29:31 |
149 |
|
04:55 |
12.20 |
ir |
| 24/11/15 |
t |
Mā |
10.00 |
50:15 |
146 |
|
05:01 |
11.94 |
ir |
| 23/11/15 |
t |
Mā |
6.00 |
29:57 |
145 |
|
04:59 |
12.02 |
ir |
|
|
|
65.00 |
|
|
|
|
|
|
| 22/11/15 |
t |
Mā |
18.00 |
1:29:10 |
150 |
|
04:57 |
12.11 |
ir |
| 21/11/15 |
LSC seriāls “Veselība-2015″ |
Mā |
10.00 |
42:21 |
171 |
|
04:14 |
14.17 |
ir |
| 21/11/15 |
Iesildīšanās |
Mā |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
| 20/11/15 |
t |
Mā |
10.00 |
46:53 |
154 |
|
04:41 |
12.80 |
ir |
| 18/11/15 |
Teikas riksis 1.8. (TRT) |
Mā |
18.00 |
1:33:00 |
|
|
05:10 |
11.61 |
ir |
| 16/11/15 |
t |
Mā |
10.00 |
48:42 |
148 |
|
04:52 |
12.32 |
ir |
|
|
|
68.00 |
|
|
|
|
|
|
| 15/11/15 |
t |
Mā |
18.00 |
1:28:29 |
153 |
|
04:54 |
12.21 |
ir |
| 14/11/15 |
t |
Mā |
10.00 |
49:21 |
149 |
|
04:56 |
12.16 |
|
| 13/11/15 |
t |
Mā |
9.00 |
42:10 |
156 |
|
04:41 |
12.81 |
ir |
| 11/11/15 |
t |
Mā |
12.00 |
57:40 |
151 |
|
04:48 |
12.49 |
ir |
| 10/11/15 |
t |
Mā |
8.00 |
38:23 |
152 |
|
04:47 |
12.51 |
ir |
| 09/11/15 |
t |
Mā |
12.00 |
58:37 |
149 |
|
04:53 |
12.28 |
ir |
|
|
|
69.00 |
|
|
|
|
|
|
| 07/11/15 |
LSC seriāls “Veselība-2015″ |
Mā |
12.00 |
51:14 |
170 |
|
04:16 |
14.05 |
ir |
| 07/11/15 |
Iesildīšanās |
Mā |
1.00 |
05:00 |
|
|
05:00 |
12.00 |
ir |
| 05/11/15 |
t |
Mā |
8.00 |
38:12 |
150 |
|
04:46 |
12.57 |
|
| 04/11/15 |
t |
Mā |
12.00 |
59:16 |
|
|
04:56 |
12.15 |
|
| 03/11/15 |
t |
Mā |
9.00 |
44:33 |
147 |
|
04:57 |
12.12 |
ir |
| 02/11/15 |
t |
Mā |
15.00 |
1:13:04 |
|
|
04:52 |
12.32 |
ir |
|
|
|
57.00 |
|
|
|
|
|
|
| 31/10/15 |
t |
Mā |
10.00 |
51:25 |
|
|
05:08 |
11.67 |
ir |
| 29/10/15 |
t |
Mā |
12.00 |
57:57 |
|
|
04:49 |
12.42 |
ir |
| 28/10/15 |
t |
Mā |
10.00 |
49:14 |
142 |
|
04:55 |
12.19 |
ir |
| 27/10/15 |
t |
Mā |
8.00 |
39:44 |
145 |
|
04:58 |
12.08 |
ir |
|
|
|
40.00 |
|
|
|
|
|
|
| 25/10/15 |
t |
Mā |
10.00 |
49:55 |
|
|
04:59 |
12.02 |
ir |
| 24/10/15 |
LSC čempionāts šosejas skrējienos |
Mā |
5.00 |
19:59 |
172 |
|
03:59 |
15.01 |
ir |
| 24/10/15 |
Iesildīšanās |
Mā |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
| 22/10/15 |
t |
Mā |
8.00 |
38:55 |
148 |
|
04:51 |
12.33 |
ir |
| 21/10/15 |
Teikas riksis 1.4. (TRT) |
Mā |
18.00 |
1:37:33 |
145 |
|
05:25 |
11.07 |
ir |
| 20/10/15 |
t |
Mā |
8.00 |
38:30 |
|
|
04:48 |
12.47 |
ir |
|
|
|
51.00 |
|
|
|
|
|
|
| 18/10/15 |
Ozolnieku pusmaratons - 4.53 km |
Mā |
4.53 |
17:55 |
172 |
|
03:57 |
15.17 |
ir |
| 18/10/15 |
Iesildīšanās |
Mā |
2.47 |
12:20 |
|
|
04:59 |
12.02 |
ir |
| 17/10/15 |
t |
Mā |
6.00 |
29:29 |
|
|
04:54 |
12.21 |
ir |
| 16/10/15 |
t |
Mā |
8.00 |
37:26 |
151 |
|
04:40 |
12.82 |
ir |
| 15/10/15 |
t |
Mā |
12.00 |
56:50 |
147 |
|
04:44 |
12.67 |
|
| 14/10/15 |
t |
Mā |
9.00 |
42:38 |
150 |
|
04:44 |
12.67 |
ir |
| 12/10/15 |
t |
Mā |
8.00 |
38:13 |
|
|
04:46 |
12.56 |
ir |
|
|
|
50.00 |
|
|
|
|
|
|
| 10/10/15 |
Siguldas pusmaratons - 10.55 km |
Mā |
10.55 |
43:34 |
170 |
|
04:07 |
14.53 |
ir |
| 10/10/15 |
Iesildīšanās |
Mā |
1.45 |
07:15 |
|
|
05:00 |
12.00 |
ir |
| 08/10/15 |
t |
Mā |
10.00 |
46:47 |
152 |
|
04:40 |
12.83 |
ir |
| 07/10/15 |
t |
Mā |
15.00 |
1:11:32 |
150 |
|
04:46 |
12.58 |
|
| 06/10/15 |
t |
Mā |
14.00 |
1:04:36 |
152 |
|
04:36 |
13.00 |
ir |
| 05/10/15 |
t |
Mā |
18.00 |
1:24:29 |
151 |
|
04:41 |
12.78 |
ir |
|
|
|
69.00 |
|
|
|
|
|
|
| 04/10/15 |
t |
Mā |
13.00 |
58:54 |
|
|
04:31 |
13.24 |
ir |
| 01/10/15 |
t |
Mā |
16.00 |
1:16:16 |
150 |
|
04:46 |
12.59 |
ir |
| 30/09/15 |
t |
Mā |
11.00 |
51:52 |
|
|
04:42 |
12.72 |
ir |
| 29/09/15 |
t |
Mā |
13.00 |
1:00:13 |
150 |
|
04:37 |
12.95 |
ir |
|
|
|
53.00 |
|
|
|
|
|
|
| 27/09/15 |
t |
Mā |
8.00 |
38:57 |
151 |
|
04:52 |
12.32 |
ir |
| 26/09/15 |
LSC čempionāts šosejas skrējienos |
Mā |
10.00 |
42:12 |
173 |
|
04:13 |
14.22 |
ir |
| 26/09/15 |
Iesildīšanās |
Mā |
2.00 |
10:00 |
|
|
05:00 |
12.00 |
ir |
| 24/09/15 |
t |
Mā |
9.00 |
41:04 |
157 |
|
04:33 |
13.15 |
ir |
| 23/09/15 |
t |
Mā |
17.00 |
1:19:32 |
150 |
|
04:40 |
12.82 |
ir |
| 22/09/15 |
t |
Mā |
14.00 |
1:04:45 |
154 |
|
04:37 |
12.97 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
| 20/09/15 |
Valmieras maratons - 12,4 km |
Mā |
12.40 |
51:37 |
172 |
|
04:09 |
14.41 |
ir |
| 20/09/15 |
Iesildīšanās |
Mā |
0.60 |
03:00 |
|
|
05:00 |
12.00 |
ir |
| 19/09/15 |
t |
Mā |
7.00 |
33:33 |
148 |
|
04:47 |
12.52 |
ir |
| 17/09/15 |
t |
Mā |
13.00 |
1:01:44 |
152 |
|
04:44 |
12.63 |
ir |
| 16/09/15 |
t |
Mā |
10.00 |
46:55 |
153 |
|
04:41 |
12.79 |
ir |
| 15/09/15 |
t |
Mā |
12.00 |
57:21 |
152 |
|
04:46 |
12.55 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
| 13/09/15 |
Nike Riga Run |
Mā |
10.00 |
42:29 |
169 |
|
04:14 |
14.12 |
ir |
| 13/09/15 |
Iesildīšanās |
Mā |
2.00 |
11:00 |
|
|
05:30 |
10.91 |
ir |
| 12/09/15 |
t |
Mā |
6.00 |
29:37 |
151 |
|
04:56 |
12.16 |
ir |
| 10/09/15 |
t |
Mā |
9.00 |
42:33 |
154 |
|
04:43 |
12.69 |
ir |
| 09/09/15 |
t |
Mā |
15.00 |
1:11:06 |
156 |
|
04:44 |
12.66 |
ir |
| 08/09/15 |
t |
Mā |
11.00 |
50:27 |
156 |
|
04:35 |
13.08 |
ir |
|
|
|
53.00 |
|
|
|
|
|
|
| 05/09/15 |
t |
Mā |
17.00 |
1:24:32 |
156 |
|
04:58 |
12.07 |
ir |
| 04/09/15 |
t |
Mā |
7.00 |
31:57 |
161 |
|
04:33 |
13.15 |
ir |
| 02/09/15 |
t |
Mā |
13.00 |
1:04:13 |
153 |
|
04:56 |
12.15 |
ir |
| 01/09/15 |
t |
Mā |
16.00 |
1:21:22 |
149 |
|
05:05 |
11.80 |
ir |
| 31/08/15 |
t |
Mā |
13.00 |
1:05:12 |
154 |
|
05:00 |
11.96 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
| 30/08/15 |
t |
Mā |
18.00 |
1:29:35 |
154 |
|
04:58 |
12.06 |
ir |
| 29/08/15 |
t |
Mā |
12.00 |
1:02:48 |
155 |
|
05:14 |
11.46 |
ir |
| 27/08/15 |
t |
Mā |
14.00 |
1:09:26 |
156 |
|
04:57 |
12.10 |
ir |
| 26/08/15 |
t |
Mā |
14.00 |
1:11:57 |
152 |
|
05:08 |
11.67 |
ir |
| 25/08/15 |
t |
Mā |
4.00 |
23:47 |
154 |
|
05:56 |
10.09 |
ir |
| 25/08/15 |
t |
Mā |
6.00 |
31:35 |
146 |
|
05:15 |
11.40 |
ir |
| 24/08/15 |
+30, kalnains apvidus un tā 2 nedēļas līdz 06.09.15. |
Mā |
16.00 |
1:24:57 |
150 |
|
05:18 |
11.30 |
ir |
|
|
|
84.00 |
|
|
|
|
|
|
| 22/08/15 |
t |
Mā |
11.00 |
54:59 |
153 |
|
04:59 |
12.00 |
ir |
| 21/08/15 |
t |
Mā |
12.00 |
57:35 |
157 |
|
04:47 |
12.50 |
ir |
| 19/08/15 |
t |
Mā |
13.00 |
1:03:04 |
149 |
|
04:51 |
12.37 |
ir |
| 18/08/15 |
t |
Mā |
10.00 |
49:19 |
146 |
|
04:55 |
12.17 |
ir |
|
|
|
46.00 |
|
|
|
|
|
|
| 16/08/15 |
t |
Mā |
12.00 |
58:32 |
148 |
|
04:52 |
12.30 |
ir |
| 15/08/15 |
Kuldīgas pusmaratons |
Mā |
10.55 |
47:33 |
171 |
|
04:30 |
13.31 |
ir |
| 15/08/15 |
Iesildīšanās |
Mā |
1.45 |
07:59 |
|
|
05:30 |
10.90 |
ir |
| 13/08/15 |
t |
Mā |
8.00 |
37:57 |
152 |
|
04:44 |
12.65 |
ir |
| 12/08/15 |
t |
Mā |
12.00 |
59:39 |
154 |
|
04:58 |
12.07 |
ir |
| 11/08/15 |
t |
Mā |
9.00 |
44:10 |
156 |
|
04:54 |
12.23 |
ir |
|
|
|
53.00 |
|
|
|
|
|
|
| 09/08/15 |
t |
Mā |
17.00 |
1:24:02 |
148 |
|
04:56 |
12.14 |
ir |
| 08/08/15 |
t |
Mā |
10.00 |
48:06 |
156 |
|
04:48 |
12.47 |
ir |
| 06/08/15 |
t |
Mā |
14.00 |
1:09:29 |
157 |
|
04:57 |
12.09 |
ir |
| 05/08/15 |
t |
Mā |
15.00 |
1:17:16 |
155 |
|
05:09 |
11.65 |
ir |
| 04/08/15 |
t |
Mā |
10.00 |
49:59 |
157 |
|
04:59 |
12.00 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
| 02/08/15 |
t |
Mā |
16.00 |
1:20:47 |
154 |
|
05:02 |
11.88 |
ir |
| 01/08/15 |
LSC čempionāts šosejas skrējienos |
Mā |
5.00 |
20:48 |
177 |
|
04:09 |
14.42 |
ir |
| 01/08/15 |
Ieslidīšanās/atsildīšanās |
Mā |
3.00 |
16:30 |
|
|
05:30 |
10.91 |
ir |
| 30/07/15 |
t |
Mā |
9.00 |
44:40 |
156 |
|
04:57 |
12.09 |
ir |
| 29/07/15 |
t |
Mā |
14.00 |
1:09:49 |
150 |
|
04:59 |
12.03 |
ir |
| 28/07/15 |
t |
Mā |
12.00 |
59:26 |
155 |
|
04:57 |
12.11 |
ir |
|
|
|
59.00 |
|
|
|
|
|
|
| 26/07/15 |
t |
Mā |
15.00 |
1:14:52 |
151 |
|
04:59 |
12.02 |
ir |
| 25/07/15 |
t |
Mā |
11.00 |
56:28 |
152 |
|
05:08 |
11.69 |
ir |
| 23/07/15 |
t |
Mā |
9.00 |
44:59 |
154 |
|
04:59 |
12.00 |
ir |
| 22/07/15 |
t |
Mā |
13.00 |
1:06:19 |
152 |
|
05:06 |
11.76 |
ir |
| 21/07/15 |
t |
Mā |
10.00 |
51:46 |
155 |
|
05:10 |
11.59 |
ir |
|
|
|
58.00 |
|
|
|
|
|
|
| 16/07/15 |
t |
Mā |
14.00 |
1:14:30 |
152 |
|
05:19 |
11.28 |
ir |
| 14/07/15 |
t |
Mā |
8.00 |
38:51 |
156 |
|
04:51 |
12.36 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
| 11/07/15 |
t |
Mā |
14.00 |
1:13:40 |
153 |
|
05:15 |
11.40 |
ir |
| 09/07/15 |
t |
Mā |
14.00 |
1:11:16 |
153 |
|
05:05 |
11.79 |
ir |
| 07/07/15 |
t |
Mā |
14.00 |
1:09:57 |
154 |
|
04:59 |
12.01 |
ir |
|
|
|
42.00 |
|
|
|
|
|
|
| 02/07/15 |
t |
Mā |
14.00 |
1:12:14 |
154 |
|
05:09 |
11.63 |
ir |
| 30/06/15 |
t |
Mā |
14.00 |
1:11:23 |
150 |
|
05:05 |
11.77 |
ir |
|
|
|
28.00 |
|
|
|
|
|
|
| 27/06/15 |
t |
Mā |
14.00 |
1:10:00 |
159 |
|
05:00 |
12.00 |
ir |
| 25/06/15 |
t |
Mā |
14.00 |
1:08:38 |
158 |
|
04:54 |
12.24 |
ir |
| 23/06/15 |
t |
Mā |
14.00 |
1:09:26 |
154 |
|
04:57 |
12.10 |
ir |
|
|
|
42.00 |
|
|
|
|
|
|
| 21/06/15 |
t |
Mā |
12.00 |
59:14 |
156 |
|
04:56 |
12.16 |
ir |
| 20/06/15 |
t |
Mā |
14.00 |
1:13:37 |
157 |
|
05:15 |
11.41 |
ir |
| 18/06/15 |
t |
Mā |
12.00 |
1:00:35 |
159 |
|
05:02 |
11.88 |
ir |
| 16/06/15 |
t |
Mā |
14.00 |
1:11:31 |
155 |
|
05:06 |
11.75 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
| 14/06/15 |
t |
Mā |
12.00 |
1:02:50 |
158 |
|
05:14 |
11.46 |
ir |
| 12/06/15 |
t |
Mā |
12.00 |
1:04:03 |
154 |
|
05:20 |
11.24 |
ir |
| 10/06/15 |
t |
Mā |
12.00 |
1:03:19 |
155 |
|
05:16 |
11.37 |
ir |
| 08/06/15 |
t |
Mā |
12.00 |
59:52 |
159 |
|
04:59 |
12.03 |
ir |
|
|
|
48.00 |
|
|
|
|
|
|
| 06/06/15 |
t |
Mā |
12.00 |
1:05:08 |
155 |
|
05:25 |
11.05 |
ir |
| 04/06/15 |
t |
Mā |
12.00 |
1:05:18 |
149 |
|
05:26 |
11.03 |
ir |
| 02/06/15 |
t |
Mā |
12.00 |
1:05:23 |
149 |
|
05:26 |
11.01 |
ir |
|
|
|
36.00 |
|
|
|
|
|
|
| 31/05/15 |
t |
Mā |
10.00 |
56:25 |
150 |
|
05:38 |
10.64 |
ir |
| 28/05/15 |
t |
Mā |
10.00 |
55:49 |
152 |
|
05:34 |
10.75 |
ir |
| 27/05/15 |
t |
Mā |
10.00 |
54:00 |
151 |
|
05:24 |
11.11 |
ir |
| 25/05/15 |
t |
Mā |
10.00 |
56:00 |
156 |
|
05:36 |
10.71 |
ir |
|
|
|
40.00 |
|
|
|
|
|
|
| 23/05/15 |
t |
Mā |
10.00 |
58:04 |
154 |
|
05:48 |
10.33 |
ir |
| 20/05/15 |
t |
Mā |
10.00 |
57:59 |
154 |
|
05:47 |
10.35 |
ir |
| 19/05/15 |
t |
Mā |
10.00 |
58:13 |
154 |
|
05:49 |
10.31 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
| 11/05/15 |
t |
Mā |
8.00 |
42:42 |
154 |
|
05:20 |
11.24 |
ir |
|
|
|
8.00 |
|
|
|
|
|
|
| 10/05/15 |
t |
Mā |
8.00 |
44:37 |
156 |
|
05:34 |
10.76 |
ir |
| 07/05/15 |
t |
Mā |
8.00 |
45:41 |
146 |
|
05:42 |
10.51 |
ir |
| 06/05/15 |
t |
Mā |
8.00 |
43:30 |
157 |
|
05:26 |
11.03 |
ir |
|
|
|
24.00 |
|
|
|
|
|
|
| 03/05/15 |
t |
Mā |
8.00 |
44:36 |
156 |
|
05:34 |
10.76 |
ir |
| 02/05/15 |
t |
Mā |
8.00 |
45:58 |
154 |
|
05:44 |
10.44 |
ir |
| 27/04/15 |
t |
Mā |
8.00 |
46:49 |
153 |
|
05:51 |
10.25 |
ir |
|
|
|
24.00 |
|
|
|
|
|
|
| 25/04/15 |
t |
Mā |
6.00 |
33:05 |
156 |
|
05:30 |
10.88 |
ir |
| 23/04/15 |
t |
Mā |
6.00 |
33:06 |
159 |
|
05:31 |
10.88 |
ir |
| 21/04/15 |
t |
Mā |
8.00 |
44:45 |
159 |
|
05:35 |
10.73 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 19/04/15 |
t |
Mā |
6.00 |
34:30 |
155 |
|
05:45 |
10.43 |
ir |
| 18/04/15 |
t |
Mā |
6.00 |
35:49 |
158 |
|
05:58 |
10.05 |
ir |
| 15/04/15 |
t |
Mā |
6.00 |
35:05 |
155 |
|
05:50 |
10.26 |
ir |
| 14/04/15 |
t |
Mā |
4.00 |
23:45 |
156 |
|
05:56 |
10.11 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
| 12/04/15 |
t |
Mā |
4.00 |
24:47 |
155 |
|
06:11 |
9.68 |
ir |
| 10/04/15 |
t |
Mā |
4.00 |
24:32 |
160 |
|
06:08 |
9.78 |
ir |
| 08/04/15 |
t |
Mā |
4.00 |
23:24 |
166 |
|
05:51 |
10.26 |
ir |
|
|
|
12.00 |
|
|
|
|
|
|
| 08/01/15 |
t |
Mā |
6.00 |
35:05 |
|
|
05:50 |
10.26 |
ir |
| 07/01/15 |
t |
Mā |
6.00 |
34:08 |
|
|
05:41 |
10.55 |
ir |
| 06/01/15 |
t |
Mā |
12.00 |
1:07:06 |
|
|
05:35 |
10.73 |
ir |
| 05/01/15 |
t |
Mā |
10.00 |
56:46 |
|
|
05:40 |
10.57 |
ir |
|
|
|
34.00 |
|
|
|
|
|
|
| 04/01/15 |
t |
Mā |
10.00 |
55:32 |
|
|
05:33 |
10.80 |
ir |
| 03/01/15 |
t |
Mā |
6.00 |
32:36 |
|
|
05:26 |
11.04 |
ir |
| 02/01/15 |
t |
Mā |
6.00 |
34:14 |
|
|
05:42 |
10.52 |
ir |
| 01/01/15 |
t |
Mā |
6.00 |
34:15 |
|
|
05:42 |
10.51 |
ir |
| 31/12/14 |
t |
Mā |
4.00 |
24:02 |
|
|
06:00 |
9.99 |
ir |
| 30/12/14 |
t |
Mā |
6.00 |
41:54 |
|
|
06:59 |
8.59 |
ir |
|
|
|
38.00 |
|
|
|
|
|
|
| 17/11/14 |
t |
Mā |
8.00 |
43:34 |
148 |
|
05:26 |
11.02 |
ir |
| 17/11/14 |
t |
Mā |
12.00 |
1:00:21 |
149 |
|
05:01 |
11.93 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 16/11/14 |
t |
Mā |
8.00 |
42:07 |
|
|
05:15 |
11.40 |
ir |
| 15/11/14 |
t |
Mā |
8.00 |
45:14 |
|
|
05:39 |
10.61 |
ir |
| 14/11/14 |
t |
Mā |
14.00 |
1:12:20 |
150 |
|
05:10 |
11.61 |
ir |
| 13/11/14 |
t |
Mā |
11.00 |
55:02 |
152 |
|
05:00 |
11.99 |
ir |
| 12/11/14 |
t |
Mā |
6.00 |
31:43 |
147 |
|
05:17 |
11.35 |
ir |
| 11/11/14 |
t |
Mā |
14.00 |
1:10:45 |
149 |
|
05:03 |
11.87 |
ir |
|
|
|
61.00 |
|
|
|
|
|
|
| 08/11/14 |
t |
Mā |
6.00 |
31:48 |
|
|
05:18 |
11.32 |
ir |
| 07/11/14 |
t |
Mā |
14.00 |
1:13:16 |
152 |
|
05:14 |
11.46 |
ir |
| 06/11/14 |
t |
Mā |
10.00 |
52:57 |
150 |
|
05:17 |
11.33 |
ir |
| 05/11/14 |
t |
Mā |
6.00 |
32:10 |
149 |
|
05:21 |
11.19 |
ir |
| 04/11/14 |
t |
Mā |
12.00 |
1:04:26 |
151 |
|
05:22 |
11.17 |
ir |
| 03/11/14 |
t |
Mā |
10.00 |
54:20 |
153 |
|
05:26 |
11.04 |
ir |
|
|
|
58.00 |
|
|
|
|
|
|
| 31/10/14 |
t |
Mā |
6.00 |
31:57 |
151 |
|
05:19 |
11.27 |
ir |
| 28/10/14 |
t |
Mā |
6.00 |
32:45 |
155 |
|
05:27 |
10.99 |
ir |
|
|
|
12.00 |
|
|
|
|
|
|
| 14/09/14 |
Nike Riga Run |
Mā |
10.00 |
41:23 |
|
|
04:08 |
14.50 |
ir |
| 14/09/14 |
Iesildīšanās |
Mā |
2.00 |
11:00 |
|
|
05:30 |
10.91 |
ir |
| 13/09/14 |
SSV#31 |
Mā |
33.00 |
3:13:19 |
133 |
|
05:51 |
10.24 |
ir |
| 12/09/14 |
Treniņš |
Mā |
6.00 |
30:30 |
|
|
05:05 |
11.80 |
ir |
| 11/09/14 |
Treniņš |
Mā |
6.00 |
30:24 |
147 |
|
05:04 |
11.84 |
ir |
| 10/09/14 |
Treniņš |
Mā |
2.00 |
10:12 |
|
|
05:06 |
11.76 |
|
| 09/09/14 |
Treniņš |
Mā |
16.00 |
1:20:35 |
|
|
05:02 |
11.91 |
ir |
| 08/09/14 |
Treniņš |
Mā |
14.00 |
1:10:32 |
|
|
05:02 |
11.91 |
ir |
|
|
|
89.00 |
|
|
|
|
|
|
| 07/09/14 |
SSV#30 |
Mā |
33.00 |
3:13:32 |
142 |
|
05:51 |
10.23 |
ir |
| 06/09/14 |
Vecāķu pludmales skrējiens |
Mā |
5.00 |
20:39 |
|
|
04:07 |
14.53 |
ir |
| 06/09/14 |
Iesildīšanās |
Mā |
2.00 |
11:00 |
|
|
05:30 |
10.91 |
ir |
| 05/09/14 |
ehhh_4 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 04/09/14 |
brrr_4 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 03/09/14 |
Treniņš |
Mā |
6.00 |
29:39 |
151 |
|
04:56 |
12.14 |
ir |
| 02/09/14 |
uhhh_3 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 01/09/14 |
ahhh_3 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
|
|
|
54.00 |
|
|
|
|
|
|
| 31/08/14 |
ehhh_3 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 30/08/14 |
brrr_3 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 29/08/14 |
uhhh_2 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 28/08/14 |
ahhh_2 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 27/08/14 |
ehhh_2 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 26/08/14 |
brrr_2 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 25/08/14 |
uhhh_1 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
|
|
|
14.00 |
|
|
|
|
|
|
| 24/08/14 |
ahhh_1 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 23/08/14 |
ehhh_1 |
Mā |
3.00 |
21:00 |
|
|
07:00 |
8.57 |
|
| 22/08/14 |
brrr_1 |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
|
| 21/08/14 |
uhhh |
Mā |
3.00 |
21:00 |
|
|
07:00 |
8.57 |
|
| 20/08/14 |
ahhh |
Mā |
2.00 |
15:00 |
|
|
07:30 |
8.00 |
ir |
| 19/08/14 |
ehhh |
Mā |
2.00 |
14:35 |
|
|
07:17 |
8.23 |
ir |
| 18/08/14 |
brrr |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
| 17/08/14 |
SSV#27 |
Mā |
35.79 |
3:37:39 |
134 |
|
06:04 |
9.87 |
ir |
| 16/08/14 |
24h stafete(Laumas posms) |
Mā |
20.21 |
1:59:06 |
|
|
05:53 |
10.18 |
ir |
| 15/08/14 |
Treniņš |
Mā |
6.00 |
29:30 |
|
|
04:55 |
12.20 |
ir |
| 14/08/14 |
Treniņš |
Mā |
14.00 |
1:10:39 |
|
|
05:02 |
11.89 |
ir |
| 13/08/14 |
Treniņš |
Mā |
6.00 |
31:00 |
|
|
05:10 |
11.61 |
ir |
| 12/08/14 |
Treniņš |
Mā |
14.00 |
1:06:37 |
|
|
04:45 |
12.61 |
ir |
| 11/08/14 |
Treniņš |
Mā |
14.00 |
1:06:29 |
|
|
04:44 |
12.63 |
ir |
|
|
|
110.00 |
|
|
|
|
|
|
| 10/08/14 |
Treniņš |
Mā |
6.00 |
31:31 |
|
|
05:15 |
11.42 |
ir |
| 09/08/14 |
Kuldīgas pusmaratons |
Mā |
21.10 |
1:26:34 |
|
|
04:06 |
14.62 |
ir |
| 09/08/14 |
Iesildīšanās |
Mā |
1.90 |
09:30 |
|
|
04:59 |
12.02 |
ir |
| 08/08/14 |
Treniņš |
Mā |
6.00 |
29:18 |
|
|
04:53 |
12.29 |
ir |
| 07/08/14 |
Treniņš |
Mā |
14.00 |
1:10:02 |
|
|
05:00 |
11.99 |
ir |
| 06/08/14 |
Treniņš |
Mā |
14.00 |
1:08:52 |
|
|
04:55 |
12.20 |
ir |
| 05/08/14 |
Treniņš |
Mā |
6.00 |
32:04 |
|
|
05:20 |
11.23 |
ir |
| 04/08/14 |
Treniņš |
Mā |
6.00 |
29:42 |
|
|
04:57 |
12.12 |
ir |
|
|
|
75.00 |
|
|
|
|
|
|
| 03/08/14 |
Treniņš |
Mā |
6.00 |
30:51 |
|
|
05:08 |
11.67 |
ir |
| 02/08/14 |
Cēsis ECO Trail |
Mā |
32.00 |
2:47:49 |
|
|
05:14 |
11.44 |
|
| 02/08/14 |
Iesildīšanās |
Mā |
2.00 |
11:00 |
|
|
05:30 |
10.91 |
ir |
| 01/08/14 |
Treniņš |
Mā |
6.00 |
32:33 |
|
|
05:25 |
11.06 |
ir |
| 31/07/14 |
Treniņš |
Mā |
14.00 |
1:09:04 |
|
|
04:56 |
12.16 |
ir |
| 30/07/14 |
Treniņš |
Mā |
6.00 |
30:56 |
|
|
05:09 |
11.64 |
ir |
| 29/07/14 |
Treniņš |
Mā |
14.00 |
1:07:04 |
|
|
04:47 |
12.52 |
ir |
| 28/07/14 |
Treniņš |
Mā |
14.00 |
1:08:00 |
|
|
04:51 |
12.35 |
ir |
|
|
|
94.00 |
|
|
|
|
|
|
| 27/07/14 |
Treniņš |
Mā |
10.00 |
50:27 |
|
|
05:02 |
11.89 |
ir |
| 26/07/14 |
Treniņš |
Mā |
6.00 |
30:40 |
|
|
05:06 |
11.74 |
ir |
| 25/07/14 |
Treniņš |
Mā |
14.00 |
1:13:30 |
|
|
05:15 |
11.43 |
|
| 24/07/14 |
Treniņš |
Mā |
20.00 |
1:39:23 |
|
|
04:58 |
12.07 |
ir |
| 23/07/14 |
Treniņš |
Mā |
14.00 |
1:10:46 |
|
|
05:03 |
11.87 |
ir |
| 22/07/14 |
Treniņš |
Mā |
26.00 |
2:04:03 |
144 |
|
04:46 |
12.58 |
ir |
| 21/07/14 |
Treniņš |
Mā |
14.00 |
1:08:47 |
|
|
04:54 |
12.21 |
ir |
|
|
|
104.00 |
|
|
|
|
|
|
| 20/07/14 |
Treniņš |
Mā |
14.00 |
1:07:53 |
143 |
|
04:50 |
12.37 |
ir |
| 19/07/14 |
SSV#25 |
Mā |
26.00 |
2:48:50 |
130 |
|
06:29 |
9.24 |
ir |
| 18/07/14 |
Treniņš |
Mā |
14.00 |
1:10:30 |
|
|
05:02 |
11.91 |
ir |
| 17/07/14 |
Treniņš |
Mā |
14.00 |
1:08:39 |
147 |
|
04:54 |
12.24 |
ir |
| 16/07/14 |
Treniņš |
Mā |
6.00 |
30:32 |
|
|
05:05 |
11.79 |
ir |
| 15/07/14 |
Veselības skrējienu seriāla „Juglas apļi” 6. kārta |
Mā |
10.80 |
47:25 |
159 |
|
04:23 |
13.67 |
ir |
| 15/07/14 |
Iesildīšanās/atsildīšanās |
Mā |
1.20 |
06:30 |
|
|
05:25 |
11.08 |
ir |
| 14/07/14 |
Treniņš |
Mā |
26.00 |
2:09:56 |
141 |
|
04:59 |
12.01 |
ir |
|
|
|
112.00 |
|
|
|
|
|
|
| 13/07/14 |
Treniņš |
Mā |
14.00 |
1:09:50 |
|
|
04:59 |
12.03 |
ir |
| 12/07/14 |
Jelgavas pusmaratons |
Mā |
21.10 |
1:28:14 |
167 |
|
04:10 |
14.35 |
ir |
| 12/07/14 |
Iesildīšanās/atsildīšanās |
Mā |
0.90 |
05:00 |
|
|
05:32 |
10.83 |
ir |
| 11/07/14 |
Treniņš |
Mā |
5.00 |
22:52 |
|
|
04:34 |
13.12 |
ir |
| 10/07/14 |
Treniņš |
Mā |
14.00 |
1:05:20 |
148 |
|
04:40 |
12.86 |
ir |
| 09/07/14 |
Treniņš |
Mā |
6.00 |
29:54 |
|
|
04:59 |
12.04 |
ir |
| 08/07/14 |
Treniņš |
Mā |
14.00 |
1:09:55 |
|
|
04:59 |
12.01 |
ir |
| 07/07/14 |
Treniņš |
Mā |
14.00 |
1:12:02 |
140 |
|
05:08 |
11.66 |
ir |
|
|
|
89.00 |
|
|
|
|
|
|
| 06/07/14 |
Treniņš |
Mā |
14.00 |
1:09:20 |
|
|
04:57 |
12.12 |
ir |
| 05/07/14 |
Treniņš |
Mā |
26.00 |
2:25:16 |
135 |
|
05:35 |
10.74 |
ir |
| 04/07/14 |
Treniņš |
Mā |
14.00 |
1:07:55 |
|
|
04:51 |
12.37 |
|
| 03/07/14 |
Treniņš |
Mā |
8.00 |
38:12 |
|
|
04:46 |
12.57 |
ir |
| 02/07/14 |
Treniņš |
Mā |
14.00 |
1:07:16 |
|
|
04:48 |
12.49 |
ir |
| 01/07/14 |
Treniņš |
Mā |
5.00 |
23:36 |
|
|
04:43 |
12.71 |
ir |
| 30/06/14 |
Treniņš |
Mā |
8.00 |
39:23 |
|
|
04:55 |
12.19 |
ir |
|
|
|
89.00 |
|
|
|
|
|
|
| 29/06/14 |
RIGA ECO TRAIL |
Mā |
43.00 |
3:22:00 |
160 |
|
04:41 |
12.77 |
ir |
| 28/06/14 |
Treniņš |
Mā |
5.00 |
22:59 |
|
|
04:35 |
13.05 |
ir |
| 27/06/14 |
Treniņš |
Mā |
14.00 |
1:06:46 |
153 |
|
04:46 |
12.58 |
ir |
| 26/06/14 |
Treniņš |
Mā |
14.00 |
1:06:23 |
161 |
|
04:44 |
12.65 |
ir |
| 25/06/14 |
Treniņš |
Mā |
26.00 |
2:08:55 |
154 |
|
04:57 |
12.10 |
ir |
| 24/06/14 |
Treniņš |
Mā |
14.00 |
1:04:23 |
155 |
|
04:35 |
13.05 |
ir |
| 23/06/14 |
Treniņš |
Mā |
5.00 |
21:57 |
|
|
04:23 |
13.67 |
ir |
|
|
|
121.00 |
|
|
|
|
|
|
| 22/06/14 |
Treniņš |
Mā |
5.00 |
22:42 |
|
|
04:32 |
13.22 |
ir |
| 21/06/14 |
Treniņš |
Mā |
2.00 |
13:00 |
|
|
06:30 |
9.23 |
ir |
| 20/06/14 |
Treniņš |
Mā |
14.00 |
1:06:28 |
147 |
|
04:44 |
12.64 |
ir |
| 19/06/14 |
Treniņš |
Mā |
18.00 |
1:29:14 |
146 |
|
04:57 |
12.10 |
ir |
| 18/06/14 |
Treniņš |
Mā |
12.00 |
56:00 |
139 |
|
04:40 |
12.86 |
ir |
| 17/06/14 |
Treniņš |
Mā |
12.00 |
58:24 |
137 |
|
04:52 |
12.33 |
ir |
| 16/06/14 |
Treniņš |
Mā |
5.00 |
25:22 |
138 |
|
05:04 |
11.83 |
ir |
|
|
|
68.00 |
|
|
|
|
|
|
| 15/06/14 |
Treniņš |
Mā |
8.00 |
41:40 |
137 |
|
05:12 |
11.52 |
ir |
| 14/06/14 |
Alstahaug marathon |
Mā |
42.20 |
3:06:09 |
164 |
|
04:24 |
13.60 |
|
| 14/06/14 |
Iesildīšanās/atsildīšanās |
Mā |
1.81 |
09:00 |
|
|
04:59 |
12.03 |
ir |
| 13/06/14 |
Treniņš |
Mā |
5.00 |
25:45 |
|
|
05:09 |
11.65 |
ir |
| 12/06/14 |
Treniņš |
Mā |
5.00 |
24:13 |
144 |
|
04:50 |
12.39 |
ir |
| 11/06/14 |
Temps 10@4:20 Pulss 157 |
Mā |
14.00 |
1:02:19 |
155 |
|
04:27 |
13.48 |
ir |
| 10/06/14 |
Treniņš |
Mā |
14.00 |
1:07:48 |
141 |
|
04:50 |
12.39 |
ir |
| 09/06/14 |
Treniņš |
Mā |
10.00 |
44:40 |
148 |
|
04:28 |
13.43 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 08/06/14 |
Treniņš |
Mā |
26.00 |
2:01:29 |
154 |
|
04:40 |
12.84 |
ir |
| 07/06/14 |
Treniņš |
Mā |
6.00 |
28:35 |
149 |
|
04:45 |
12.59 |
ir |
| 06/06/14 |
Treniņš |
Mā |
14.00 |
1:08:04 |
146 |
|
04:51 |
12.34 |
ir |
| 05/06/14 |
Treniņš |
Mā |
8.00 |
39:49 |
|
|
04:58 |
12.06 |
ir |
| 04/06/14 |
Treniņš |
Mā |
20.00 |
1:37:20 |
151 |
|
04:52 |
12.33 |
ir |
| 04/06/14 |
Treniņš |
Mā |
6.00 |
30:00 |
|
|
05:00 |
12.00 |
ir |
| 03/06/14 |
Treniņš |
Mā |
14.00 |
1:08:42 |
151 |
|
04:54 |
12.23 |
ir |
| 02/06/14 |
Treniņš |
Mā |
8.00 |
39:13 |
144 |
|
04:54 |
12.24 |
ir |
|
|
|
102.00 |
|
|
|
|
|
|
| 01/06/14 |
Treniņš |
Mā |
2.00 |
10:16 |
|
|
05:08 |
11.69 |
ir |
| 31/05/14 |
SSV#23 |
Mā |
40.00 |
4:02:00 |
137 |
|
06:03 |
9.92 |
ir |
| 30/05/14 |
Treniņš |
Mā |
26.00 |
2:08:48 |
145 |
|
04:57 |
12.11 |
ir |
| 29/05/14 |
Treniņš |
Mā |
8.00 |
39:45 |
142 |
|
04:58 |
12.08 |
ir |
| 28/05/14 |
Treniņš |
Mā |
26.00 |
2:06:16 |
140 |
|
04:51 |
12.35 |
ir |
| 27/05/14 |
Treniņš |
Mā |
14.00 |
1:11:06 |
140 |
|
05:04 |
11.81 |
ir |
| 26/05/14 |
Treniņš |
Mā |
8.00 |
43:08 |
134 |
|
05:23 |
11.13 |
ir |
|
|
|
124.00 |
|
|
|
|
|
|
| 25/05/14 |
Treniņš |
Mā |
26.00 |
2:14:37 |
144 |
|
05:10 |
11.59 |
ir |
| 24/05/14 |
Treniņš |
Mā |
5.00 |
26:45 |
|
|
05:21 |
11.21 |
ir |
| 23/05/14 |
Treniņš |
Mā |
5.00 |
26:14 |
144 |
|
05:14 |
11.44 |
ir |
| 22/05/14 |
Treniņš |
Mā |
10.00 |
1:00:00 |
|
|
06:00 |
10.00 |
ir |
| 21/05/14 |
Treniņš |
Mā |
14.00 |
1:15:00 |
136 |
|
05:21 |
11.20 |
ir |
| 20/05/14 |
Treniņš |
Mā |
10.00 |
52:12 |
|
|
05:13 |
11.49 |
ir |
| 19/05/14 |
Treniņš |
Mā |
5.00 |
35:00 |
|
|
07:00 |
8.57 |
ir |
|
|
|
75.00 |
|
|
|
|
|
|
| 18/05/14 |
Nordea Rīgas maratons |
Mā |
42.20 |
3:15:19 |
170 |
|
04:37 |
12.96 |
ir |
| 18/05/14 |
Iesildīšanās/atsildīšanās |
Mā |
2.81 |
15:25 |
136 |
|
05:29 |
10.92 |
ir |
| 17/05/14 |
Treniņš |
Mā |
6.00 |
30:35 |
148 |
|
05:05 |
11.77 |
ir |
| 16/05/14 |
Treniņš |
Mā |
10.00 |
50:16 |
146 |
|
05:01 |
11.94 |
ir |
| 15/05/14 |
Treniņš |
Mā |
5.00 |
24:19 |
|
|
04:51 |
12.34 |
ir |
| 14/05/14 |
Treniņš |
Mā |
14.00 |
1:12:43 |
149 |
|
05:11 |
11.55 |
ir |
| 13/05/14 |
Treniņš |
Mā |
26.00 |
2:10:50 |
148 |
|
05:01 |
11.92 |
ir |
| 12/05/14 |
Treniņš |
Mā |
5.00 |
26:04 |
|
|
05:12 |
11.51 |
ir |
|
|
|
111.00 |
|
|
|
|
|
|
| 11/05/14 |
Treniņš |
Mā |
26.00 |
2:19:47 |
144 |
|
05:22 |
11.16 |
ir |
| 10/05/14 |
Treniņš |
Mā |
5.00 |
28:24 |
137 |
|
05:40 |
10.56 |
ir |
|
|
|
31.00 |
|
|
|
|
|
|
| 04/05/14 |
“Ielūdz Ozolnieki” 2. kārta |
Mā |
5.00 |
20:23 |
173 |
|
04:04 |
14.72 |
ir |
| 04/05/14 |
Iesildīšanās/atsildīšanās |
Mā |
1.00 |
05:48 |
144 |
|
05:48 |
10.34 |
ir |
| 03/05/14 |
Aizkraukles novada pusmaratons |
Mā |
21.10 |
1:30:24 |
169 |
|
04:17 |
14.00 |
ir |
| 03/05/14 |
Iesildīšanās/atsildīšanās |
Mā |
0.90 |
05:14 |
145 |
|
05:47 |
10.35 |
ir |
| 02/05/14 |
Treniņš |
Mā |
24.00 |
1:59:00 |
140 |
|
04:57 |
12.10 |
ir |
| 01/05/14 |
Treniņš |
Mā |
8.00 |
56:00 |
106 |
|
07:00 |
8.57 |
ir |
| 30/04/14 |
Treniņš |
Mā |
24.00 |
2:00:00 |
143 |
|
05:00 |
12.00 |
ir |
| 29/04/14 |
Treniņš |
Mā |
24.00 |
2:06:48 |
137 |
|
05:17 |
11.36 |
ir |
| 28/04/14 |
Treniņš |
Mā |
12.00 |
1:13:51 |
118 |
|
06:09 |
9.75 |
ir |
|
|
|
120.00 |
|
|
|
|
|
|
| 27/04/14 |
Biķernieku pusmaratons |
Mā |
21.10 |
1:29:07 |
174 |
|
04:13 |
14.20 |
ir |
| 27/04/14 |
Iesildīšanās/atsildīšanās |
Mā |
1.90 |
11:24 |
129 |
|
05:59 |
10.01 |
ir |
| 26/04/14 |
Treniņš |
Mā |
10.00 |
52:30 |
141 |
|
05:15 |
11.43 |
ir |
| 25/04/14 |
Treniņš |
Mā |
5.00 |
26:45 |
|
|
05:21 |
11.21 |
ir |
| 24/04/14 |
Treniņš |
Mā |
5.00 |
32:38 |
|
|
06:31 |
9.19 |
ir |
| 23/04/14 |
TNT#2.03. |
Mā |
24.00 |
2:19:52 |
138 |
|
05:49 |
10.30 |
ir |
| 22/04/14 |
Treniņš |
Mā |
5.00 |
34:50 |
|
|
06:58 |
8.61 |
ir |
| 21/04/14 |
SSV#19 |
Mā |
32.00 |
3:11:00 |
143 |
|
05:58 |
10.05 |
|
|
|
|
104.00 |
|
|
|
|
|
|
| 20/04/14 |
Vakara rosme! |
Mā |
10.00 |
53:23 |
141 |
|
05:20 |
11.24 |
ir |
| 20/04/14 |
Dienas drosme! |
Mā |
11.00 |
1:00:54 |
139 |
|
05:32 |
10.84 |
ir |
| 19/04/14 |
Vakara rosme! |
Mā |
10.00 |
56:46 |
143 |
|
05:40 |
10.57 |
ir |
| 19/04/14 |
Dienas drosme! |
Mā |
24.00 |
2:10:48 |
141 |
|
05:27 |
11.01 |
ir |
| 18/04/14 |
Vakara drosme! |
Mā |
24.00 |
2:11:21 |
142 |
|
05:28 |
10.96 |
ir |
| 18/04/14 |
Rīta rosme! |
Mā |
10.00 |
54:03 |
146 |
|
05:24 |
11.10 |
ir |
| 17/04/14 |
Vakara drosme! |
Mā |
12.00 |
1:04:13 |
147 |
|
05:21 |
11.21 |
ir |
| 17/04/14 |
Rīta romse! |
Mā |
10.00 |
54:45 |
144 |
|
05:28 |
10.96 |
ir |
| 16/04/14 |
Vakara drosme! |
Mā |
24.00 |
2:15:05 |
141 |
|
05:37 |
10.66 |
ir |
| 16/04/14 |
Rīta rosme! |
Mā |
10.00 |
55:00 |
145 |
|
05:30 |
10.91 |
ir |
| 15/04/14 |
Vakara drosme! |
Mā |
24.00 |
2:08:33 |
142 |
|
05:21 |
11.20 |
ir |
| 15/04/14 |
Rīta romse! |
Mā |
10.00 |
53:23 |
150 |
|
05:20 |
11.24 |
ir |
| 14/04/14 |
Vakara drosme! |
Mā |
12.00 |
1:03:38 |
142 |
|
05:18 |
11.31 |
ir |
| 14/04/14 |
Rīta rosme! |
Mā |
10.00 |
54:49 |
146 |
|
05:28 |
10.95 |
ir |
|
|
|
201.00 |
|
|
|
|
|
|
| 13/04/14 |
Treniņš |
Mā |
24.00 |
2:08:29 |
143 |
|
05:21 |
11.21 |
ir |
| 12/04/14 |
Treniņš |
Mā |
24.00 |
2:12:30 |
148 |
|
05:31 |
10.87 |
ir |
| 11/04/14 |
Treniņš |
Mā |
24.00 |
2:11:34 |
148 |
|
05:28 |
10.95 |
ir |
| 10/04/14 |
Treniņš |
Mā |
5.00 |
27:18 |
|
|
05:27 |
10.99 |
ir |
| 09/04/14 |
Treniņš |
Mā |
5.00 |
26:52 |
|
|
05:22 |
11.17 |
ir |
| 08/04/14 |
Treniņš |
Mā |
24.00 |
2:08:00 |
155 |
|
05:20 |
11.25 |
ir |
| 07/04/14 |
Treniņš |
Mā |
5.00 |
26:32 |
|
|
05:18 |
11.31 |
ir |
|
|
|
111.00 |
|
|
|
|
|
|
| 06/04/14 |
Rēzeknes pusmaratons |
Mā |
21.10 |
1:29:33 |
180 |
|
04:14 |
14.14 |
ir |
| 06/04/14 |
Iesildīšanās/atsildīšanās |
Mā |
1.80 |
10:48 |
134 |
|
05:59 |
10.01 |
ir |
| 05/04/14 |
The same! |
Mā |
1.70 |
09:11 |
|
|
05:24 |
11.11 |
ir |
| 04/04/14 |
Saudzējot ahileju! |
Mā |
1.70 |
09:36 |
|
|
05:38 |
10.63 |
ir |
| 03/04/14 |
Trauma :( |
Mā |
1.70 |
09:38 |
134 |
|
05:40 |
10.59 |
ir |
| 02/04/14 |
Laikam trauma :( |
Mā |
5.00 |
28:05 |
138 |
|
05:37 |
10.68 |
ir |
| 01/04/14 |
Treniņš |
Mā |
8.00 |
43:05 |
|
|
05:23 |
11.14 |
ir |
| 31/03/14 |
Treniņš |
Mā |
8.00 |
43:33 |
147 |
|
05:26 |
11.02 |
ir |
|
|
|
49.00 |
|
|
|
|
|
|
| 30/03/14 |
Treniņš |
Mā |
22.00 |
2:02:33 |
142 |
|
05:34 |
10.77 |
ir |
| 29/03/14 |
SSV#16 |
Mā |
37.00 |
3:36:25 |
146 |
|
05:50 |
10.26 |
ir |
| 28/03/14 |
Treniņš |
Mā |
5.00 |
29:19 |
|
|
05:51 |
10.23 |
ir |
| 27/03/14 |
Treniņš |
Mā |
5.00 |
29:39 |
|
|
05:55 |
10.12 |
ir |
| 26/03/14 |
Treniņš |
Mā |
5.00 |
29:36 |
|
|
05:55 |
10.14 |
ir |
| 25/03/14 |
Treniņš |
Mā |
5.00 |
29:18 |
|
|
05:51 |
10.24 |
ir |
| 24/03/14 |
Treniņš |
Mā |
5.00 |
32:00 |
128 |
|
06:24 |
9.38 |
ir |
|
|
|
84.00 |
|
|
|
|
|
|
| 23/03/14 |
Romas maratons |
Mā |
42.20 |
3:14:39 |
162 |
|
04:36 |
13.01 |
|
| 23/03/14 |
Iesildīšanās |
Mā |
0.31 |
01:50 |
130 |
|
06:00 |
9.98 |
ir |
| 22/03/14 |
Treniņš |
Mā |
6.50 |
35:47 |
130 |
|
05:30 |
10.90 |
ir |
| 21/03/14 |
Treniņš |
Mā |
6.00 |
32:27 |
137 |
|
05:24 |
11.09 |
ir |
| 20/03/14 |
Temps 10@04:37 |
Mā |
10.00 |
46:10 |
155 |
|
04:37 |
13.00 |
ir |
| 19/03/14 |
Treniņš |
Mā |
6.00 |
30:37 |
137 |
|
05:06 |
11.76 |
ir |
| 18/03/14 |
Treniņš |
Mā |
6.00 |
31:52 |
135 |
|
05:18 |
11.30 |
ir |
| 17/03/14 |
Treniņš |
Mā |
6.00 |
36:36 |
138 |
|
06:06 |
9.84 |
ir |
|
|
|
83.00 |
|
|
|
|
|
|
| 16/03/14 |
Treniņš |
Mā |
5.00 |
26:40 |
139 |
|
05:20 |
11.25 |
ir |
| 15/03/14 |
SSV#14 |
Mā |
37.00 |
3:42:00 |
141 |
|
06:00 |
10.00 |
ir |
| 14/03/14 |
Treniņš |
Mā |
22.00 |
1:50:00 |
146 |
|
05:00 |
12.00 |
ir |
| 13/03/14 |
Treniņš |
Mā |
5.00 |
24:26 |
140 |
|
04:53 |
12.28 |
ir |
| 12/03/14 |
Temps 8@04:20 |
Mā |
22.00 |
1:46:00 |
149 |
|
04:49 |
12.45 |
ir |
| 11/03/14 |
Treniņš |
Mā |
5.00 |
25:48 |
131 |
|
05:09 |
11.63 |
ir |
| 10/03/14 |
Treniņš |
Mā |
22.00 |
1:53:35 |
141 |
|
05:09 |
11.62 |
ir |
|
|
|
118.00 |
|
|
|
|
|
|
| 09/03/14 |
SSV#13 |
Mā |
35.00 |
3:29:39 |
138 |
|
05:59 |
10.02 |
ir |
| 08/03/14 |
Treniņš |
Mā |
5.00 |
25:00 |
142 |
|
05:00 |
12.00 |
ir |
| 07/03/14 |
Treniņš |
Mā |
22.00 |
1:51:56 |
145 |
|
05:05 |
11.79 |
ir |
| 06/03/14 |
Treniņš |
Mā |
5.00 |
26:43 |
137 |
|
05:20 |
11.23 |
ir |
| 05/03/14 |
Temps 8@04:20 |
Mā |
22.00 |
1:50:08 |
150 |
|
05:00 |
11.99 |
ir |
| 04/03/14 |
Treniņš |
Mā |
5.00 |
22:59 |
147 |
|
04:35 |
13.05 |
ir |
| 03/03/14 |
Treniņš |
Mā |
22.00 |
1:43:32 |
156 |
|
04:42 |
12.75 |
ir |
|
|
|
116.00 |
|
|
|
|
|
|
| 02/03/14 |
Treniņš |
Mā |
5.00 |
34:36 |
109 |
|
06:55 |
8.67 |
ir |
| 01/03/14 |
SSV#12 |
Mā |
33.00 |
3:15:17 |
132 |
|
05:55 |
10.14 |
ir |
| 28/02/14 |
Treniņš |
Mā |
18.00 |
1:31:08 |
144 |
|
05:03 |
11.85 |
ir |
| 27/02/14 |
Temps 8@04:30 |
Mā |
17.00 |
1:21:46 |
151 |
|
04:48 |
12.47 |
ir |
| 26/02/14 |
Treniņš |
Mā |
5.00 |
25:48 |
138 |
|
05:09 |
11.63 |
ir |
| 25/02/14 |
Treniņš |
Mā |
17.00 |
1:23:04 |
148 |
|
04:53 |
12.28 |
ir |
| 24/02/14 |
Treniņš |
Mā |
5.00 |
22:42 |
150 |
|
04:32 |
13.22 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 23/02/14 |
Treniņš |
Mā |
17.00 |
1:28:37 |
151 |
|
05:12 |
11.51 |
ir |
| 22/02/14 |
SSV#11 |
Mā |
33.00 |
3:23:59 |
151 |
|
06:10 |
9.71 |
ir |
| 21/02/14 |
Treniņš |
Mā |
5.00 |
28:21 |
|
|
05:40 |
10.58 |
ir |
| 20/02/14 |
Treniņš |
Mā |
5.00 |
27:07 |
140 |
|
05:25 |
11.06 |
ir |
| 19/02/14 |
Temps 8@04:45 |
Mā |
16.00 |
1:19:53 |
154 |
|
04:59 |
12.02 |
ir |
| 18/02/14 |
Treniņš |
Mā |
16.00 |
1:23:19 |
155 |
|
05:12 |
11.52 |
ir |
| 17/02/14 |
Treniņš |
Mā |
5.00 |
27:30 |
139 |
|
05:30 |
10.91 |
ir |
|
|
|
97.00 |
|
|
|
|
|
|
| 16/02/14 |
Pār(i)-Daugavas 4. koptreniņš |
Mā |
32.00 |
3:03:50 |
149 |
|
05:44 |
10.44 |
|
| 15/02/14 |
Treniņš |
Mā |
5.00 |
26:13 |
148 |
|
05:14 |
11.44 |
ir |
| 14/02/14 |
Temps 8@05:00 |
Mā |
17.00 |
1:28:45 |
153 |
|
05:13 |
11.49 |
ir |
| 13/02/14 |
Treniņš |
Mā |
5.00 |
27:30 |
148 |
|
05:30 |
10.91 |
ir |
| 12/02/14 |
Treniņš |
Mā |
16.00 |
1:26:00 |
152 |
|
05:22 |
11.16 |
ir |
| 11/02/14 |
Treniņš |
Mā |
16.00 |
1:26:00 |
145 |
|
05:22 |
11.16 |
ir |
| 10/02/14 |
Treniņš |
Mā |
5.00 |
26:03 |
142 |
|
05:12 |
11.52 |
ir |
|
|
|
96.00 |
|
|
|
|
|
|
| 09/02/14 |
Treniņš |
Mā |
5.00 |
26:37 |
143 |
|
05:19 |
11.27 |
ir |
| 08/02/14 |
SSV#9 |
Mā |
36.70 |
3:55:10 |
147 |
|
06:24 |
9.36 |
ir |
| 07/02/14 |
Treniņš |
Mā |
5.30 |
30:17 |
142 |
|
05:42 |
10.50 |
ir |
| 06/02/14 |
Treniņš |
Mā |
5.00 |
30:00 |
141 |
|
06:00 |
10.00 |
ir |
| 05/02/14 |
Treniņš |
Mā |
5.00 |
30:00 |
147 |
|
06:00 |
10.00 |
ir |
| 04/02/14 |
Treniņš |
Mā |
5.00 |
30:00 |
140 |
|
06:00 |
10.00 |
ir |
| 03/02/14 |
Treniņš |
Mā |
5.00 |
30:00 |
145 |
|
06:00 |
10.00 |
ir |
|
|
|
67.00 |
|
|
|
|
|
|
| 02/02/14 |
Treniņš |
Mā |
5.00 |
30:00 |
141 |
|
06:00 |
10.00 |
ir |
| 01/02/14 |
Treniņš |
Mā |
5.00 |
30:00 |
144 |
|
06:00 |
10.00 |
ir |
| 31/01/14 |
Treniņš |
Mā |
15.00 |
1:28:29 |
147 |
|
05:53 |
10.17 |
ir |
| 30/01/14 |
Treniņš |
Mā |
22.00 |
2:07:21 |
149 |
|
05:47 |
10.37 |
ir |
| 29/01/14 |
Treniņš |
Mā |
15.00 |
1:22:26 |
150 |
|
05:29 |
10.92 |
ir |
| 28/01/14 |
Treniņš |
Mā |
15.00 |
1:20:39 |
153 |
|
05:22 |
11.16 |
ir |
| 27/01/14 |
Temps 8@5:00 |
Mā |
18.00 |
1:38:49 |
150 |
|
05:29 |
10.93 |
ir |
|
|
|
95.00 |
|
|
|
|
|
|
| 26/01/14 |
Treniņš |
Mā |
14.00 |
1:23:50 |
144 |
|
05:59 |
10.02 |
ir |
| 25/01/14 |
SSV#7 |
Mā |
34.00 |
3:22:00 |
|
|
05:56 |
10.10 |
ir |
| 24/01/14 |
Treniņš |
Mā |
5.30 |
29:34 |
144 |
|
05:34 |
10.76 |
ir |
| 23/01/14 |
Treniņš |
Mā |
5.30 |
28:58 |
144 |
|
05:27 |
10.98 |
ir |
| 22/01/14 |
Temps 8@5:00 |
Mā |
18.00 |
1:35:44 |
159 |
|
05:19 |
11.28 |
ir |
| 21/01/14 |
Treniņš |
Mā |
12.00 |
1:03:46 |
155 |
|
05:18 |
11.29 |
ir |
| 20/01/14 |
Treniņš |
Mā |
5.40 |
28:07 |
152 |
|
05:12 |
11.52 |
ir |
|
|
|
94.00 |
|
|
|
|
|
|
| 19/01/14 |
Treniņš |
Mā |
12.00 |
1:07:02 |
150 |
|
05:35 |
10.74 |
ir |
| 18/01/14 |
SSV#6 |
Mā |
33.00 |
3:13:26 |
148 |
|
05:51 |
10.24 |
ir |
| 17/01/14 |
Treniņš |
Mā |
5.30 |
28:51 |
153 |
|
05:26 |
11.02 |
ir |
| 16/01/14 |
Temps 8@5:00 |
Mā |
18.00 |
1:34:31 |
162 |
|
05:15 |
11.43 |
ir |
| 15/01/14 |
Treniņš |
Mā |
5.40 |
28:42 |
153 |
|
05:18 |
11.29 |
ir |
| 14/01/14 |
Treniņš |
Mā |
12.00 |
1:01:18 |
158 |
|
05:06 |
11.75 |
ir |
| 13/01/14 |
Treniņš |
Mā |
5.30 |
28:42 |
158 |
|
05:24 |
11.08 |
ir |
|
|
|
91.00 |
|
|
|
|
|
|
| 12/01/14 |
Treniņš |
Mā |
17.00 |
1:30:24 |
156 |
|
05:19 |
11.28 |
ir |
| 11/01/14 |
Treniņš |
Mā |
10.00 |
56:25 |
154 |
|
05:38 |
10.64 |
ir |
| 10/01/14 |
Treniņš |
Mā |
10.00 |
55:44 |
157 |
|
05:34 |
10.77 |
ir |
| 09/01/14 |
Treniņš |
Mā |
10.00 |
57:08 |
148 |
|
05:42 |
10.50 |
ir |
| 08/01/14 |
Temps 8@5:00 |
Mā |
18.00 |
1:36:32 |
161 |
|
05:21 |
11.19 |
ir |
| 07/01/14 |
Treniņš |
Mā |
12.00 |
1:05:58 |
160 |
|
05:29 |
10.91 |
ir |
| 06/01/14 |
Treniņš |
Mā |
10.00 |
54:29 |
164 |
|
05:26 |
11.01 |
ir |
|
|
|
87.00 |
|
|
|
|
|
|
| 05/01/14 |
Treniņš |
Mā |
24.00 |
2:15:40 |
158 |
|
05:39 |
10.61 |
ir |
| 04/01/14 |
Treniņš |
Mā |
10.00 |
56:42 |
158 |
|
05:40 |
10.58 |
ir |
| 03/01/14 |
Treniņš |
Mā |
14.00 |
1:16:16 |
163 |
|
05:26 |
11.01 |
ir |
| 31/12/13 |
Treniņš |
Mā |
10.00 |
56:24 |
162 |
|
05:38 |
10.64 |
ir |
|
|
|
58.00 |
|
|
|
|
|
|
| 28/12/13 |
Treniņš |
Mā |
10.00 |
56:10 |
163 |
|
05:37 |
10.68 |
ir |
| 26/12/13 |
Treniņš |
Mā |
9.50 |
55:13 |
159 |
|
05:48 |
10.32 |
ir |
|
|
|
19.50 |
|
|
|
|
|
|
| 18/12/13 |
Treniņš |
Mā |
14.00 |
1:17:01 |
171 |
|
05:30 |
10.91 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
| 15/12/13 |
Treniņš |
Mā |
10.00 |
54:30 |
170 |
|
05:27 |
11.01 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
| 30/11/13 |
Treniņš |
Mā |
5.30 |
28:52 |
156 |
|
05:26 |
11.02 |
ir |
| 29/11/13 |
Treniņš |
Mā |
10.00 |
55:35 |
155 |
|
05:33 |
10.79 |
ir |
| 26/11/13 |
Treniņš |
Mā |
5.30 |
29:03 |
160 |
|
05:28 |
10.95 |
ir |
|
|
|
20.60 |
|
|
|
|
|
|
| 04/11/13 |
Treniņš |
Mā |
1.20 |
07:55 |
126 |
|
06:35 |
9.09 |
ir |
|
|
|
1.20 |
|
|
|
|
|
|
| 03/11/13 |
Treniņš |
Mā |
2.00 |
11:15 |
144 |
|
05:37 |
10.67 |
ir |
| 02/11/13 |
Treniņš |
Mā |
2.10 |
11:59 |
146 |
|
05:42 |
10.51 |
ir |
| 01/11/13 |
Treniņš |
Mā |
2.00 |
11:32 |
128 |
|
05:46 |
10.40 |
ir |
| 31/10/13 |
Treniņš |
Mā |
2.00 |
10:54 |
132 |
|
05:27 |
11.01 |
ir |
| 30/10/13 |
Treniņš |
Mā |
5.30 |
28:07 |
139 |
|
05:18 |
11.31 |
ir |
| 29/10/13 |
Treniņš |
Mā |
5.30 |
29:47 |
132 |
|
05:37 |
10.68 |
ir |
| 28/10/13 |
Treniņš |
Mā |
5.31 |
30:24 |
135 |
|
05:43 |
10.48 |
ir |
|
|
|
24.01 |
|
|
|
|
|
|
| 27/10/13 |
Treniņš |
Mā |
5.00 |
34:56 |
126 |
|
06:59 |
8.59 |
ir |
| 26/10/13 |
Siguldas kalnu maratons |
Mā |
34.20 |
3:59:13 |
|
|
06:59 |
8.58 |
ir |
| 26/10/13 |
Iesildīšanās/atsildīšanās |
Mā |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
| 25/10/13 |
Treniņš |
Mā |
5.40 |
29:39 |
139 |
|
05:29 |
10.93 |
ir |
| 24/10/13 |
Treniņš |
Mā |
5.50 |
29:50 |
138 |
|
05:25 |
11.06 |
ir |
| 23/10/13 |
Treniņš |
Mā |
5.30 |
30:03 |
133 |
|
05:40 |
10.58 |
ir |
| 22/10/13 |
Sigulda (A cilpa) |
Mā |
13.00 |
1:37:25 |
141 |
|
07:29 |
8.01 |
ir |
| 21/10/13 |
Šmerlis |
Mā |
11.00 |
1:05:33 |
150 |
|
05:57 |
10.07 |
ir |
|
|
|
82.40 |
|
|
|
|
|
|
| 20/10/13 |
Ozolnieku pusmaratons |
Mā |
21.10 |
1:31:59 |
|
|
04:21 |
13.76 |
ir |
| 20/10/13 |
Iesildīšanās |
Mā |
2.00 |
14:00 |
|
|
07:00 |
8.57 |
ir |
| 19/10/13 |
Treniņš |
Mā |
5.30 |
29:37 |
134 |
|
05:35 |
10.74 |
ir |
| 18/10/13 |
Treniņš |
Mā |
5.30 |
29:45 |
137 |
|
05:36 |
10.69 |
ir |
| 17/10/13 |
Treniņš |
Mā |
5.30 |
30:15 |
137 |
|
05:42 |
10.51 |
ir |
| 16/10/13 |
Treniņš |
Mā |
10.00 |
57:44 |
138 |
|
05:46 |
10.39 |
ir |
| 15/10/13 |
Treniņš 5 km @ 4:11 |
Mā |
11.00 |
57:50 |
152 |
|
05:15 |
11.41 |
ir |
| 14/10/13 |
Atsildīšanās |
Mā |
2.00 |
13:57 |
130 |
|
06:58 |
8.60 |
ir |
| 14/10/13 |
Treniņš |
Mā |
11.00 |
53:58 |
151 |
|
04:54 |
12.23 |
ir |
|
|
|
73.00 |
|
|
|
|
|
|
| 13/10/13 |
Treniņš |
Mā |
10.00 |
50:55 |
146 |
|
05:05 |
11.78 |
ir |
| 12/10/13 |
Siguldas pusmaratons |
Mā |
21.10 |
1:33:55 |
169 |
|
04:27 |
13.48 |
ir |
| 12/10/13 |
Iesildīšanās |
Mā |
1.30 |
09:39 |
140 |
|
07:25 |
8.08 |
ir |
| 11/10/13 |
Treniņš |
Mā |
5.30 |
28:00 |
146 |
|
05:16 |
11.36 |
ir |
| 10/10/13 |
Treniņš |
Mā |
5.30 |
26:13 |
151 |
|
04:56 |
12.13 |
ir |
| 09/10/13 |
TNT #29 |
Mā |
24.00 |
2:19:04 |
145 |
|
05:47 |
10.35 |
ir |
| 08/10/13 |
Siguldas pampaku koptreniņš |
Mā |
11.00 |
1:12:10 |
153 |
|
06:33 |
9.15 |
ir |
| 07/10/13 |
Treniņš |
Mā |
5.30 |
29:04 |
145 |
|
05:29 |
10.94 |
ir |
|
|
|
83.30 |
|
|
|
|
|
|
| 06/10/13 |
Treniņš |
Mā |
10.40 |
54:16 |
153 |
|
05:13 |
11.50 |
ir |
| 05/10/13 |
Treniņš |
Mā |
5.30 |
27:07 |
144 |
|
05:06 |
11.73 |
ir |
| 04/10/13 |
Treniņš |
Mā |
5.30 |
28:08 |
141 |
|
05:18 |
11.30 |
ir |
| 03/10/13 |
TNT #28 |
Mā |
25.30 |
2:15:04 |
149 |
|
05:20 |
11.24 |
ir |
| 02/10/13 |
Treniņš |
Mā |
10.10 |
51:26 |
151 |
|
05:05 |
11.78 |
ir |
| 01/10/13 |
Treniņš |
Mā |
5.30 |
25:08 |
156 |
|
04:44 |
12.65 |
ir |
| 30/09/13 |
Treniņš |
Mā |
5.30 |
26:51 |
151 |
|
05:03 |
11.84 |
ir |
|
|
|
67.00 |
|
|
|
|
|
|
| 29/09/13 |
Treniņš |
Mā |
10.00 |
52:27 |
150 |
|
05:14 |
11.44 |
ir |
| 28/09/13 |
Treniņš |
Mā |
10.00 |
54:27 |
153 |
|
05:26 |
11.02 |
ir |
| 27/09/13 |
Treniņš |
Mā |
5.30 |
31:09 |
145 |
|
05:52 |
10.21 |
ir |
| 26/09/13 |
Siguldas pampaku koptreniņš |
Mā |
11.00 |
1:19:25 |
150 |
|
07:13 |
8.31 |
ir |
| 25/09/13 |
Treniņš |
Mā |
5.30 |
26:10 |
155 |
|
04:56 |
12.15 |
ir |
| 24/09/13 |
Treniņš |
Mā |
5.30 |
27:30 |
156 |
|
05:11 |
11.56 |
ir |
| 23/09/13 |
Treniņš |
Mā |
5.30 |
29:35 |
145 |
|
05:34 |
10.75 |
ir |
|
|
|
52.20 |
|
|
|
|
|
|
| 22/09/13 |
Treniņš |
Mā |
5.30 |
29:54 |
143 |
|
05:38 |
10.64 |
ir |
| 21/09/13 |
Atsildīšanās |
Mā |
1.00 |
07:00 |
135 |
|
07:00 |
8.57 |
ir |
| 21/09/13 |
Jūrmalas pusmaratons |
Mā |
21.10 |
1:35:00 |
172 |
|
04:30 |
13.32 |
ir |
| 21/09/13 |
Iesildīšanās |
Mā |
1.63 |
10:04 |
138 |
|
06:10 |
9.72 |
ir |
| 20/09/13 |
Treniņš |
Mā |
5.00 |
28:32 |
142 |
|
05:42 |
10.51 |
ir |
| 19/09/13 |
Treniņš |
Mā |
5.30 |
29:44 |
139 |
|
05:36 |
10.70 |
ir |
| 18/09/13 |
TNT #26 (2) |
Mā |
24.50 |
2:14:59 |
145 |
|
05:30 |
10.89 |
ir |
| 17/09/13 |
TNT #26 |
Mā |
14.30 |
1:21:45 |
145 |
|
05:43 |
10.50 |
ir |
| 16/09/13 |
Treniņš |
Mā |
3.40 |
20:31 |
142 |
|
06:02 |
9.94 |
ir |
|
|
|
81.53 |
|
|
|
|
|
|
| 15/09/13 |
Valmieras maratons |
Mā |
42.20 |
3:40:10 |
164 |
|
05:13 |
11.50 |
ir |
| 15/09/13 |
Iesildīšanās |
Mā |
1.50 |
11:24 |
131 |
|
07:36 |
7.89 |
ir |
| 14/09/13 |
Treniņš |
Mā |
3.40 |
19:25 |
137 |
|
05:42 |
10.51 |
ir |
| 13/09/13 |
Iemēģinot jaunos minimāļus(Merrell Bare Access 2 Lemon Racer) |
Mā |
3.40 |
18:38 |
143 |
|
05:28 |
10.95 |
ir |
| 12/09/13 |
Siguldas pampaku koptreniņš |
Mā |
10.70 |
1:19:02 |
148 |
|
07:23 |
8.12 |
ir |
| 10/09/13 |
Treniņš |
Mā |
10.00 |
49:37 |
155 |
|
04:57 |
12.09 |
ir |
|
|
|
71.20 |
|
|
|
|
|
|
| 08/09/13 |
SEB Tallinas maratons |
Mā |
21.10 |
1:40:22 |
171 |
|
04:45 |
12.61 |
|
| 08/09/13 |
Iesildīšanās |
Mā |
1.50 |
11:00 |
130 |
|
07:20 |
8.18 |
ir |
| 07/09/13 |
Atsildīšanās |
Mā |
1.50 |
12:47 |
137 |
|
08:31 |
7.04 |
ir |
| 07/09/13 |
LSC atklātais čempionāts stadiona skrējienos |
Mā |
5.00 |
21:05 |
178 |
|
04:13 |
14.23 |
ir |
| 07/09/13 |
Iesildīšanās |
Mā |
5.00 |
32:17 |
138 |
|
06:27 |
9.29 |
ir |
| 05/09/13 |
Siguldas pampaku koptreniņš |
Mā |
12.00 |
1:30:44 |
150 |
|
07:33 |
7.94 |
ir |
| 03/09/13 |
Siguldas pampaku koptreniņš |
Mā |
14.20 |
1:55:59 |
145 |
|
08:10 |
7.35 |
ir |
| 03/09/13 |
Iesildīšanās |
Mā |
1.50 |
10:44 |
139 |
|
07:09 |
8.39 |
ir |
|
|
|
61.80 |
|
|
|
|
|
|
| 01/09/13 |
Pludmales skrējiens "Vecāķi 2013" |
Mā |
5.00 |
21:13 |
183 |
|
04:14 |
14.14 |
ir |
| 01/09/13 |
Iesildīšanās |
Mā |
1.60 |
12:08 |
137 |
|
07:35 |
7.91 |
ir |
| 29/08/13 |
Treniņš |
Mā |
10.00 |
53:05 |
147 |
|
05:18 |
11.30 |
ir |
| 28/08/13 |
4. treniņš pa baso |
Mā |
9.00 |
53:00 |
144 |
|
05:53 |
10.19 |
ir |
|
|
|
25.60 |
|
|
|
|
|
|
| 25/08/13 |
Daugavpils 50 km (LČ) |
Mā |
50.00 |
4:29:24 |
165 |
|
05:23 |
11.14 |
ir |
| 25/08/13 |
Iesildīšanās |
Mā |
1.50 |
09:00 |
130 |
|
06:00 |
10.00 |
ir |
| 23/08/13 |
3. treniņš pa baso |
Mā |
6.20 |
41:00 |
133 |
|
06:36 |
9.07 |
ir |
| 22/08/13 |
2. treniņš pa baso |
Mā |
8.80 |
1:05:00 |
120 |
|
07:23 |
8.12 |
ir |
|
|
|
66.50 |
|
|
|
|
|
|
| 18/08/13 |
Atsildīšanās |
Mā |
2.80 |
20:04 |
146 |
|
07:10 |
8.37 |
ir |
| 18/08/13 |
Nike Riga Run |
Mā |
10.00 |
43:35 |
182 |
|
04:21 |
13.77 |
ir |
| 18/08/13 |
Iesildīšanās |
Mā |
1.20 |
09:41 |
132 |
|
08:04 |
7.44 |
ir |
| 15/08/13 |
1. treniņš pa baso |
Mā |
4.00 |
25:32 |
140 |
|
06:23 |
9.40 |
ir |
| 13/08/13 |
Treniņš |
Mā |
3.00 |
17:45 |
137 |
|
05:55 |
10.14 |
ir |
|
|
|
21.00 |
|
|
|
|
|
|
| 10/08/13 |
8. SEB Kuldīgas pusmaratons |
Mā |
21.10 |
1:34:56 |
172 |
|
04:29 |
13.33 |
ir |
| 10/08/13 |
Iesildīšanās |
Mā |
1.50 |
08:30 |
135 |
|
05:40 |
10.59 |
ir |
| 06/08/13 |
Treniņš ar Aidas(Rīga - Ādaži) |
Mā |
24.00 |
2:24:00 |
135 |
|
06:00 |
10.00 |
ir |
| 06/08/13 |
Treniņš ar Aidas(Jūrmala - Rīga) |
Mā |
24.00 |
2:24:00 |
145 |
|
06:00 |
10.00 |
ir |
|
|
|
70.60 |
|
|
|
|
|
|
| 04/08/13 |
Treniņš bez Aidas(Kolka - Roja) |
Mā |
35.00 |
3:05:00 |
|
|
05:17 |
11.35 |
ir |
| 01/08/13 |
Treniņš |
Mā |
24.00 |
2:02:18 |
157 |
|
05:05 |
11.77 |
ir |
| 30/07/13 |
Treniņš |
Mā |
14.00 |
1:12:56 |
147 |
|
05:12 |
11.52 |
ir |
|
|
|
73.00 |
|
|
|
|
|
|
| 27/07/13 |
Treniņš |
Mā |
12.00 |
1:07:57 |
140 |
|
05:39 |
10.60 |
ir |
| 26/07/13 |
Treniņš |
Mā |
12.00 |
1:04:54 |
141 |
|
05:24 |
11.09 |
ir |
| 25/07/13 |
Treniņš |
Mā |
30.00 |
2:37:00 |
146 |
|
05:14 |
11.46 |
ir |
| 23/07/13 |
Treniņš |
Mā |
24.00 |
1:59:48 |
154 |
|
04:59 |
12.02 |
ir |
|
|
|
78.00 |
|
|
|
|
|
|
| 20/07/13 |
Atsildīšanās |
Mā |
1.00 |
06:00 |
123 |
|
06:00 |
10.00 |
ir |
| 20/07/13 |
3. Liepājas pusmaratons |
Mā |
21.10 |
1:37:38 |
167 |
|
04:37 |
12.97 |
ir |
| 20/07/13 |
Iesildīšanās |
Mā |
2.00 |
12:00 |
126 |
|
06:00 |
10.00 |
ir |
| 18/07/13 |
Treniņš |
Mā |
17.30 |
1:27:27 |
148 |
|
05:03 |
11.87 |
ir |
| 17/07/13 |
Treniņš |
Mā |
22.00 |
1:49:25 |
153 |
|
04:58 |
12.06 |
ir |
| 16/07/13 |
Treniņš |
Mā |
22.00 |
1:45:30 |
156 |
|
04:47 |
12.51 |
ir |
|
|
|
85.40 |
|
|
|
|
|
|
| 14/07/13 |
Treniņš |
Mā |
27.00 |
2:24:27 |
148 |
|
05:21 |
11.21 |
ir |
| 12/07/13 |
Treniņš |
Mā |
15.00 |
1:10:45 |
158 |
|
04:43 |
12.72 |
ir |
| 10/07/13 |
Treniņš |
Mā |
22.00 |
1:46:07 |
161 |
|
04:49 |
12.44 |
ir |
| 09/07/13 |
Treniņš |
Mā |
14.00 |
1:07:08 |
154 |
|
04:47 |
12.51 |
ir |
|
|
|
78.00 |
|
|
|
|
|
|
| 07/07/13 |
Treniņš |
Mā |
26.00 |
2:17:41 |
152 |
|
05:17 |
11.33 |
ir |
| 05/07/13 |
Treniņš |
Mā |
22.00 |
1:58:02 |
151 |
|
05:21 |
11.18 |
ir |
| 02/07/13 |
Treniņš |
Mā |
22.00 |
1:53:53 |
160 |
|
05:10 |
11.59 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
| 30/06/13 |
Treniņš |
Mā |
22.00 |
1:59:22 |
153 |
|
05:25 |
11.06 |
ir |
| 28/06/13 |
Treniņš |
Mā |
22.00 |
1:54:15 |
150 |
|
05:11 |
11.55 |
ir |
| 27/06/13 |
Treniņš |
Mā |
20.00 |
1:48:44 |
150 |
|
05:26 |
11.04 |
ir |
|
|
|
64.00 |
|
|
|
|
|
|
| 22/06/13 |
Venspils Piedzīvojuma Parka pusmaratons |
Mā |
21.10 |
1:45:50 |
166 |
|
05:00 |
11.96 |
ir |
| 22/06/13 |
Iesildīšanās |
Mā |
1.00 |
10:00 |
140 |
|
10:00 |
6.00 |
ir |
| 19/06/13 |
Treniņš |
Mā |
14.00 |
1:14:53 |
150 |
|
05:20 |
11.22 |
ir |
| 18/06/13 |
Treniņš |
Mā |
20.00 |
1:41:32 |
163 |
|
05:04 |
11.82 |
ir |
|
|
|
56.10 |
|
|
|
|
|
|
| 16/06/13 |
Atsildīšanās |
Mā |
1.00 |
07:00 |
134 |
|
07:00 |
8.57 |
ir |
| 16/06/13 |
LSC atklātais čempionāts šosejas skrējienos, 3. kārta, 10 km |
Mā |
10.00 |
45:33 |
173 |
|
04:33 |
13.17 |
ir |
| 16/06/13 |
Iesildīšanās |
Mā |
1.00 |
06:00 |
140 |
|
06:00 |
10.00 |
ir |
| 12/06/13 |
Treniņš |
Mā |
14.00 |
1:11:06 |
161 |
|
05:04 |
11.81 |
ir |
| 11/06/13 |
Treniņš |
Mā |
20.00 |
1:46:30 |
154 |
|
05:19 |
11.27 |
ir |
|
|
|
46.00 |
|
|
|
|
|
|
| 07/06/13 |
Treniņš |
Mā |
17.00 |
1:32:43 |
153 |
|
05:27 |
11.00 |
ir |
| 06/06/13 |
Treniņš |
Mā |
14.00 |
1:19:31 |
155 |
|
05:40 |
10.56 |
ir |
|
|
|
31.00 |
|
|
|
|
|
|
| 01/06/13 |
Zelta keda 2013 |
Mā |
10.00 |
47:25 |
184 |
|
04:44 |
12.65 |
ir |
| 01/06/13 |
Iesildīšanās |
Mā |
1.00 |
06:00 |
140 |
|
06:00 |
10.00 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
| 25/05/13 |
Treniņš |
Mā |
10.00 |
57:01 |
158 |
|
05:42 |
10.52 |
ir |
| 24/05/13 |
Treniņš |
Mā |
6.00 |
34:24 |
154 |
|
05:44 |
10.47 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
| 19/05/13 |
Nordea Rīgas maratons |
Mā |
21.10 |
1:46:00 |
175 |
|
05:01 |
11.94 |
ir |
| 19/05/13 |
Iesildīšanās |
Mā |
1.50 |
10:00 |
140 |
|
06:40 |
9.00 |
ir |
| 13/05/13 |
Treniņš |
Mā |
10.00 |
53:23 |
157 |
|
05:20 |
11.24 |
ir |
|
|
|
32.60 |
|
|
|
|
|
|
| 10/05/13 |
Atsildīšanās |
Mā |
1.00 |
10:00 |
125 |
|
10:00 |
6.00 |
ir |
| 10/05/13 |
Treniņš |
Mā |
20.00 |
1:45:23 |
163 |
|
05:16 |
11.39 |
ir |
| 07/05/13 |
Treniņš |
Mā |
20.00 |
1:49:50 |
154 |
|
05:29 |
10.93 |
ir |
|
|
|
41.00 |
|
|
|
|
|
|
| 02/05/13 |
Treniņš |
Mā |
20.00 |
1:55:02 |
151 |
|
05:45 |
10.43 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 28/04/13 |
Ieslidīšanās + atsildīšanās |
Mā |
3.00 |
18:00 |
130 |
|
06:00 |
10.00 |
ir |
| 28/04/13 |
Sportlat Biķernieku pusmaratons |
Mā |
21.10 |
1:44:43 |
167 |
|
04:57 |
12.09 |
ir |
| 27/04/13 |
Treniņš |
Mā |
11.00 |
1:06:53 |
143 |
|
06:04 |
9.87 |
ir |
| 26/04/13 |
Treniņš |
Mā |
11.00 |
1:09:51 |
142 |
|
06:21 |
9.45 |
ir |
| 25/04/13 |
Treniņš |
Mā |
10.00 |
59:51 |
147 |
|
05:59 |
10.03 |
ir |
| 24/04/13 |
Iesildīšanās |
Mā |
1.00 |
06:00 |
132 |
|
06:00 |
10.00 |
ir |
| 24/04/13 |
Treniņš |
Mā |
32.00 |
2:55:41 |
154 |
|
05:29 |
10.93 |
ir |
| 23/04/13 |
Treniņš |
Mā |
14.00 |
1:13:55 |
157 |
|
05:16 |
11.36 |
ir |
| 22/04/13 |
Treniņš |
Mā |
5.00 |
35:42 |
132 |
|
07:08 |
8.40 |
ir |
|
|
|
108.10 |
|
|
|
|
|
|
| 21/04/13 |
Treniņš |
Mā |
20.00 |
1:53:20 |
152 |
|
05:40 |
10.59 |
ir |
| 19/04/13 |
Treniņš |
Mā |
9.00 |
49:21 |
152 |
|
05:29 |
10.94 |
ir |
| 18/04/13 |
Treniņš |
Mā |
20.00 |
2:00:08 |
153 |
|
06:00 |
9.99 |
ir |
| 16/04/13 |
Treniņš |
Mā |
11.00 |
1:15:57 |
129 |
|
06:54 |
8.69 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
| 13/04/13 |
Iesildīšanās pirms LSC pusmaratona |
Mā |
1.00 |
07:00 |
130 |
|
07:00 |
8.57 |
ir |
| 13/04/13 |
VII Rīgas LSC pusmaratons |
Mā |
21.10 |
1:41:54 |
170 |
|
04:49 |
12.42 |
ir |
| 12/04/13 |
Treniņš |
Mā |
9.00 |
59:58 |
132 |
|
06:39 |
9.01 |
ir |
| 10/04/13 |
Treniņš |
Mā |
18.00 |
1:49:20 |
143 |
|
06:04 |
9.88 |
ir |
| 09/04/13 |
Treniņš |
Mā |
11.00 |
1:14:23 |
140 |
|
06:45 |
8.87 |
ir |
|
|
|
60.10 |
|
|
|
|
|
|
| 06/04/13 |
Rēzeknes pusmaratons |
Mā |
21.10 |
1:44:34 |
169 |
|
04:57 |
12.11 |
ir |
| 03/04/13 |
Treniņš |
Mā |
18.00 |
1:42:47 |
148 |
|
05:42 |
10.51 |
ir |
| 02/04/13 |
Treniņš |
Mā |
18.00 |
1:39:58 |
155 |
|
05:33 |
10.80 |
ir |
|
|
|
57.10 |
|
|
|
|
|
|
| 31/03/13 |
Treniņš |
Mā |
18.00 |
1:44:56 |
152 |
|
05:49 |
10.29 |
ir |
| 28/03/13 |
Treniņš |
Mā |
18.00 |
1:45:01 |
157 |
|
05:50 |
10.28 |
ir |
| 26/03/13 |
Treniņš |
Mā |
18.00 |
1:44:56 |
146 |
|
05:49 |
10.29 |
ir |
|
|
|
54.00 |
|
|
|
|
|
|
| 24/03/13 |
Treniņš |
Mā |
18.00 |
1:47:28 |
146 |
|
05:58 |
10.05 |
ir |
| 22/03/13 |
Treniņš |
Mā |
16.00 |
1:31:30 |
144 |
|
05:43 |
10.49 |
ir |
|
|
|
34.00 |
|
|
|
|
|
|
| 17/03/13 |
Barselonas maratons |
Mā |
42.20 |
3:45:09 |
158 |
|
05:20 |
11.24 |
|
| 17/03/13 |
Iesildīšanās |
Mā |
1.00 |
09:22 |
132 |
|
09:22 |
6.41 |
ir |
| 14/03/13 |
Treniņš |
Mā |
5.00 |
26:28 |
147 |
|
05:17 |
11.34 |
ir |
| 13/03/13 |
Treniņš |
Mā |
5.00 |
26:37 |
145 |
|
05:19 |
11.27 |
ir |
| 12/03/13 |
Treniņš |
Mā |
7.00 |
38:27 |
146 |
|
05:29 |
10.92 |
ir |
|
|
|
60.20 |
|
|
|
|
|
|
| 10/03/13 |
Treniņš |
Mā |
21.00 |
1:51:58 |
153 |
|
05:19 |
11.25 |
ir |
| 10/03/13 |
Iesildīšanās |
Mā |
1.00 |
06:26 |
130 |
|
06:26 |
9.33 |
ir |
| 07/03/13 |
Treniņš |
Mā |
16.00 |
1:27:59 |
150 |
|
05:29 |
10.91 |
ir |
| 06/03/13 |
Treniņš |
Mā |
16.00 |
1:27:55 |
151 |
|
05:29 |
10.92 |
ir |
| 05/03/13 |
Treniņš |
Mā |
16.00 |
1:27:51 |
151 |
|
05:29 |
10.93 |
ir |
|
|
|
70.00 |
|
|
|
|
|
|
| 03/03/13 |
Treniņš |
Mā |
14.00 |
1:22:16 |
151 |
|
05:52 |
10.21 |
ir |
| 02/03/13 |
Treniņš |
Mā |
28.00 |
2:37:32 |
153 |
|
05:37 |
10.66 |
ir |
| 02/03/13 |
Iesildīšanās |
Mā |
1.00 |
07:22 |
130 |
|
07:22 |
8.14 |
ir |
| 01/03/13 |
Treniņš |
Mā |
14.00 |
1:19:02 |
148 |
|
05:38 |
10.63 |
ir |
| 27/02/13 |
Treniņš |
Mā |
14.00 |
1:18:51 |
149 |
|
05:37 |
10.65 |
ir |
| 26/02/13 |
Treniņš |
Mā |
14.00 |
1:20:00 |
148 |
|
05:42 |
10.50 |
ir |
|
|
|
85.00 |
|
|
|
|
|
|
| 24/02/13 |
Treniņš |
Mā |
14.00 |
1:23:43 |
147 |
|
05:58 |
10.03 |
ir |
| 24/02/13 |
Treniņš |
Mā |
11.00 |
1:04:40 |
148 |
|
05:52 |
10.21 |
ir |
| 23/02/13 |
Treniņš |
Mā |
32.00 |
3:29:48 |
152 |
|
06:33 |
9.15 |
ir |
| 21/02/13 |
Treniņš |
Mā |
11.00 |
1:08:25 |
146 |
|
06:13 |
9.65 |
ir |
| 20/02/13 |
Treniņš |
Mā |
11.00 |
1:09:19 |
143 |
|
06:18 |
9.52 |
ir |
| 19/02/13 |
Treniņš |
Mā |
1.00 |
07:24 |
144 |
|
07:24 |
8.11 |
ir |
| 19/02/13 |
Treniņš |
Mā |
10.00 |
54:11 |
160 |
|
05:25 |
11.07 |
ir |
| 18/02/13 |
Treniņš |
Mā |
10.00 |
58:21 |
145 |
|
05:50 |
10.28 |
ir |
|
|
|
100.00 |
|
|
|
|
|
|
| 17/02/13 |
Treniņš |
Mā |
20.00 |
2:10:44 |
147 |
|
06:32 |
9.18 |
ir |
| 15/02/13 |
Treniņš |
Mā |
10.00 |
1:04:55 |
146 |
|
06:29 |
9.24 |
ir |
| 14/02/13 |
Treniņš |
Mā |
20.00 |
2:13:55 |
144 |
|
06:41 |
8.96 |
ir |
| 13/02/13 |
Treniņš |
Mā |
9.00 |
53:52 |
145 |
|
05:59 |
10.02 |
ir |
| 12/02/13 |
Treniņš |
Mā |
18.00 |
2:02:49 |
147 |
|
06:49 |
8.79 |
ir |
|
|
|
77.00 |
|
|
|
|
|
|
| 10/02/13 |
Treniņš |
Mā |
18.00 |
2:11:17 |
145 |
|
07:17 |
8.23 |
ir |
| 08/02/13 |
Treniņš |
Mā |
9.00 |
59:30 |
145 |
|
06:36 |
9.08 |
ir |
| 08/02/13 |
Treniņš |
Mā |
8.00 |
53:25 |
147 |
|
06:40 |
8.99 |
ir |
| 07/02/13 |
Treniņš |
Mā |
8.00 |
53:38 |
147 |
|
06:42 |
8.95 |
ir |
| 07/02/13 |
Treniņš |
Mā |
8.00 |
49:26 |
145 |
|
06:10 |
9.71 |
ir |
| 06/02/13 |
Treniņš |
Mā |
8.00 |
54:50 |
148 |
|
06:51 |
8.75 |
ir |
| 06/02/13 |
Treniņš |
Mā |
8.00 |
51:10 |
147 |
|
06:23 |
9.38 |
ir |
| 04/02/13 |
Treniņš |
Mā |
7.00 |
48:21 |
148 |
|
06:54 |
8.69 |
ir |
| 04/02/13 |
Treniņš |
Mā |
7.00 |
45:20 |
145 |
|
06:28 |
9.26 |
ir |
|
|
|
81.00 |
|
|
|
|
|
|
| 03/02/13 |
Treniņš |
Mā |
7.00 |
47:54 |
149 |
|
06:50 |
8.77 |
ir |
| 03/02/13 |
Treniņš |
Mā |
7.00 |
44:24 |
144 |
|
06:20 |
9.46 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
| 25/01/13 |
Treniņš |
Mā |
6.00 |
36:40 |
145 |
|
06:06 |
9.82 |
ir |
| 24/01/13 |
Treniņš |
Mā |
6.00 |
40:48 |
147 |
|
06:48 |
8.82 |
ir |
| 24/01/13 |
Treniņš |
Mā |
6.00 |
39:38 |
143 |
|
06:36 |
9.08 |
ir |
| 22/01/13 |
Treniņš |
Mā |
5.00 |
34:53 |
145 |
|
06:58 |
8.60 |
ir |
| 22/01/13 |
Treniņš |
Mā |
5.00 |
37:12 |
140 |
|
07:26 |
8.06 |
ir |
| 21/01/13 |
Treniņš |
Mā |
4.00 |
45:49 |
|
|
11:27 |
5.24 |
ir |
|
|
|
32.00 |
|
|
|
|
|
|
| 20/01/13 |
Treniņš |
Mā |
18.00 |
1:50:19 |
167 |
|
06:07 |
9.79 |
ir |
| 18/01/13 |
Treniņš |
Mā |
16.00 |
1:51:43 |
152 |
|
06:58 |
8.59 |
ir |
|
|
|
34.00 |
|
|
|
|
|
|
| 10/01/13 |
Treniņš |
Mā |
16.00 |
2:05:32 |
147 |
|
07:50 |
7.65 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
| 30/12/12 |
Treniņš |
Mā |
15.73 |
1:44:32 |
154 |
|
06:38 |
9.03 |
ir |
| 29/12/12 |
Treniņš |
Mā |
15.00 |
1:45:43 |
158 |
|
07:02 |
8.51 |
ir |
|
|
|
30.73 |
|
|
|
|
|
|
| 09/12/12 |
Lisabonas maratons |
Mā |
42.20 |
3:57:25 |
161 |
|
05:37 |
10.66 |
|
| 09/12/12 |
Iesildīšanās |
Mā |
1.38 |
15:04 |
126 |
|
10:55 |
5.50 |
ir |
| 06/12/12 |
Iesildīšanās + treniņš + atsildīšanās |
Mā |
6.00 |
36:04 |
143 |
|
06:00 |
9.98 |
ir |
| 05/12/12 |
Iesildīšanās + treniņš + atsildīšanās |
Mā |
12.00 |
1:08:46 |
164 |
|
05:43 |
10.47 |
ir |
|
|
|
61.58 |
|
|
|
|
|
|
| 02/12/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
122 |
|
09:05 |
6.60 |
ir |
| 02/12/12 |
Iesildīšanās + Treniņš |
Mā |
15.00 |
1:25:38 |
158 |
|
05:42 |
10.51 |
ir |
| 28/11/12 |
Treniņš |
Mā |
19.00 |
1:59:26 |
157 |
|
06:17 |
9.55 |
ir |
| 28/11/12 |
Iesildīšanās |
Mā |
1.20 |
10:00 |
139 |
|
08:20 |
7.20 |
ir |
|
|
|
36.30 |
|
|
|
|
|
|
| 21/11/12 |
Atsildīšanās |
Mā |
1.00 |
10:00 |
121 |
|
10:00 |
6.00 |
ir |
| 21/11/12 |
Treniņš |
Mā |
32.00 |
3:13:59 |
160 |
|
06:03 |
9.90 |
ir |
| 21/11/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
140 |
|
09:05 |
6.60 |
ir |
| 19/11/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
124 |
|
09:05 |
6.60 |
ir |
| 19/11/12 |
Treniņš |
Mā |
19.00 |
1:48:32 |
149 |
|
05:42 |
10.50 |
ir |
| 19/11/12 |
Iesildīšanās |
Mā |
1.00 |
10:00 |
124 |
|
10:00 |
6.00 |
ir |
|
|
|
55.20 |
|
|
|
|
|
|
| 16/11/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
121 |
|
09:05 |
6.60 |
ir |
| 16/11/12 |
Treniņš |
Mā |
10.00 |
1:03:58 |
144 |
|
06:23 |
9.38 |
ir |
| 16/11/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
140 |
|
09:05 |
6.60 |
ir |
| 14/11/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
121 |
|
09:05 |
6.60 |
ir |
| 14/11/12 |
Treniņš |
Mā |
10.00 |
1:04:49 |
146 |
|
06:28 |
9.26 |
ir |
| 14/11/12 |
Iesildīšanās |
Mā |
1.20 |
10:00 |
134 |
|
08:20 |
7.20 |
ir |
| 13/11/12 |
Atsildīšanās |
Mā |
1.00 |
10:00 |
127 |
|
10:00 |
6.00 |
ir |
| 13/11/12 |
Treniņš |
Mā |
19.00 |
1:46:52 |
163 |
|
05:37 |
10.67 |
ir |
| 13/11/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
129 |
|
09:05 |
6.60 |
ir |
|
|
|
45.60 |
|
|
|
|
|
|
| 09/11/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
111 |
|
09:05 |
6.60 |
ir |
| 09/11/12 |
Treniņš |
Mā |
11.57 |
1:13:29 |
139 |
|
06:21 |
9.45 |
ir |
| 09/11/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
130 |
|
09:05 |
6.60 |
ir |
| 07/11/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
120 |
|
09:05 |
6.60 |
ir |
| 07/11/12 |
Treniņš |
Mā |
18.00 |
1:35:48 |
163 |
|
05:19 |
11.27 |
ir |
| 07/11/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
130 |
|
09:05 |
6.60 |
ir |
|
|
|
33.97 |
|
|
|
|
|
|
| 04/11/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
125 |
|
09:05 |
6.60 |
ir |
| 04/11/12 |
Treniņš |
Mā |
29.05 |
2:50:56 |
152 |
|
05:53 |
10.20 |
ir |
| 04/11/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
126 |
|
09:05 |
6.60 |
ir |
| 03/11/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
121 |
|
09:05 |
6.60 |
ir |
| 03/11/12 |
Treniņš |
Mā |
10.00 |
1:08:15 |
141 |
|
06:49 |
8.79 |
ir |
| 03/11/12 |
Iesildīšanās |
Mā |
1.20 |
10:00 |
128 |
|
08:20 |
7.20 |
ir |
| 31/10/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
124 |
|
09:05 |
6.60 |
ir |
| 31/10/12 |
Treniņš |
Mā |
18.40 |
1:40:37 |
161 |
|
05:28 |
10.97 |
ir |
| 31/10/12 |
Iesildīšnās |
Mā |
1.00 |
10:00 |
129 |
|
10:00 |
6.00 |
ir |
|
|
|
64.05 |
|
|
|
|
|
|
| 28/10/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
125 |
|
09:05 |
6.60 |
ir |
| 28/10/12 |
Treniņš |
Mā |
21.00 |
2:11:32 |
148 |
|
06:15 |
9.58 |
ir |
| 28/10/12 |
Iesildīšanās |
Mā |
1.20 |
10:00 |
130 |
|
08:20 |
7.20 |
ir |
| 25/10/12 |
Atsildīšanās |
Mā |
1.20 |
10:00 |
123 |
|
08:20 |
7.20 |
ir |
| 25/10/12 |
Treniņš |
Mā |
6.00 |
49:18 |
141 |
|
08:13 |
7.30 |
ir |
| 25/10/12 |
Iesildīšanās |
Mā |
1.20 |
10:00 |
133 |
|
08:20 |
7.20 |
ir |
| 23/10/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
124 |
|
09:05 |
6.60 |
ir |
| 23/10/12 |
Treniņš |
Mā |
18.00 |
1:38:58 |
156 |
|
05:29 |
10.91 |
ir |
| 23/10/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
128 |
|
09:05 |
6.60 |
ir |
|
|
|
51.90 |
|
|
|
|
|
|
| 21/10/12 |
Atsildīšanās |
Mā |
0.85 |
06:00 |
149 |
|
07:03 |
8.50 |
ir |
| 21/10/12 |
Ozolnieku rudens pusmaratons |
Mā |
21.10 |
1:47:06 |
173 |
|
05:04 |
11.82 |
ir |
| 21/10/12 |
Iesildīšanās |
Mā |
0.85 |
06:00 |
149 |
|
07:03 |
8.50 |
ir |
| 18/10/12 |
Atsildīšanās |
Mā |
1.10 |
10:00 |
128 |
|
09:05 |
6.60 |
ir |
| 18/10/12 |
Treniņš |
Mā |
17.00 |
1:33:37 |
158 |
|
05:30 |
10.90 |
ir |
| 18/10/12 |
Iesildīšanās |
Mā |
1.60 |
10:00 |
133 |
|
06:15 |
9.60 |
ir |
|
|
|
42.50 |
|
|
|
|
|
|
| 13/10/12 |
Atsildīšanās |
Mā |
0.75 |
05:00 |
|
|
06:40 |
9.00 |
ir |
| 13/10/12 |
Siguldas pusmaratons |
Mā |
21.10 |
1:43:11 |
|
|
04:53 |
12.27 |
ir |
| 13/10/12 |
Iesildīšanās |
Mā |
0.75 |
05:00 |
|
|
06:40 |
9.00 |
ir |
| 10/10/12 |
Atsildīšanās |
Mā |
0.50 |
10:00 |
135 |
|
20:00 |
3.00 |
ir |
| 10/10/12 |
Treniņš |
Mā |
17.00 |
1:53:27 |
156 |
|
06:40 |
8.99 |
ir |
| 10/10/12 |
Iesildīšanās |
Mā |
0.60 |
10:00 |
125 |
|
16:40 |
3.60 |
ir |
| 08/10/12 |
Atsildīšanās |
Mā |
1.20 |
10:00 |
127 |
|
08:20 |
7.20 |
ir |
| 08/10/12 |
Treniņš |
Mā |
17.00 |
1:48:09 |
147 |
|
06:21 |
9.43 |
ir |
| 08/10/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
133 |
|
09:05 |
6.60 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
| 04/10/12 |
Atsildīšanās |
Mā |
1.00 |
08:40 |
127 |
|
08:40 |
6.92 |
ir |
| 04/10/12 |
Treniņš |
Mā |
17.00 |
1:33:22 |
155 |
|
05:29 |
10.92 |
ir |
| 04/10/12 |
Iesildīšanās |
Mā |
1.10 |
10:00 |
132 |
|
09:05 |
6.60 |
ir |
|
|
|
19.10 |
|
|
|
|
|
|
| 30/09/12 |
Atsildīšanās |
Mā |
1.00 |
10:00 |
|
|
10:00 |
6.00 |
ir |
| 30/09/12 |
Rēzeknes pusmaratons 2012 |
Mā |
21.10 |
1:45:22 |
|
|
04:59 |
12.01 |
ir |
| 30/09/12 |
Iesildīšanās |
Mā |
1.00 |
10:00 |
|
|
10:00 |
6.00 |
ir |
| 25/09/12 |
Atsildīšanās |
Mā |
1.00 |
10:00 |
120 |
|
10:00 |
6.00 |
ir |
| 25/09/12 |
Treniņš |
Mā |
16.00 |
1:36:21 |
157 |
|
06:01 |
9.96 |
ir |
| 25/09/12 |
Iesildīšanās |
Mā |
1.00 |
10:00 |
130 |
|
10:00 |
6.00 |
ir |
|
|
|
41.10 |
|
|
|
|
|
|
| 22/09/12 |
Atsildīšanās |
Mā |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
| 22/09/12 |
Iesildīšnaās |
Mā |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
| 22/09/12 |
Jūrmalas pusmaratons 2012 |
Mā |
21.10 |
1:46:52 |
|
|
05:03 |
11.85 |
ir |
|
|
|
25.10 |
|
|
|
|
|
|
| 16/09/12 |
Valmieras maratons 2012 |
Mā |
21.10 |
1:52:37 |
|
|
05:20 |
11.24 |
ir |
|
|
|
21.10 |
|
|
|
|
|
|
| 09/09/12 |
Treniņš |
Mā |
28.00 |
3:15:27 |
145 |
|
06:58 |
8.60 |
ir |
|
|
|
28.00 |
|
|
|
|
|
|
| 01/09/12 |
Atsildīšanās |
Mā |
1.00 |
10:00 |
|
|
10:00 |
6.00 |
ir |
| 01/09/12 |
Vecāķu pludmales skrējiens |
Mā |
10.00 |
50:01 |
|
|
05:00 |
12.00 |
ir |
| 01/09/12 |
Iesildīšanās |
Mā |
1.00 |
10:00 |
|
|
10:00 |
6.00 |
ir |
|
|
|
12.00 |
|
|
|
|
|
|
| 26/08/12 |
Nike Riga Run |
Mā |
10.00 |
45:48 |
|
|
04:34 |
13.10 |
ir |
| 23/08/12 |
Treniņš |
Mā |
1.40 |
10:04 |
123 |
|
07:11 |
8.34 |
ir |
| 23/08/12 |
Treniņš |
Mā |
10.00 |
54:41 |
148 |
|
05:28 |
10.97 |
ir |
| 23/08/12 |
Treniņš |
Mā |
1.50 |
10:00 |
125 |
|
06:40 |
9.00 |
ir |
| 22/08/12 |
Treniņš |
Mā |
1.10 |
10:00 |
127 |
|
09:05 |
6.60 |
ir |
| 22/08/12 |
Treniņš |
Mā |
14.00 |
1:15:04 |
160 |
|
05:21 |
11.19 |
ir |
| 22/08/12 |
Treniņš |
Mā |
1.40 |
10:00 |
127 |
|
07:08 |
8.40 |
ir |
| 21/08/12 |
Treniņš |
Mā |
1.00 |
10:00 |
116 |
|
10:00 |
6.00 |
ir |
| 21/08/12 |
Treniņš |
Mā |
14.10 |
1:12:44 |
156 |
|
05:09 |
11.63 |
ir |
| 21/08/12 |
Treniņš |
Mā |
1.30 |
10:00 |
124 |
|
07:41 |
7.80 |
ir |
| 20/08/12 |
Treniņš |
Mā |
1.00 |
10:00 |
144 |
|
10:00 |
6.00 |
ir |
| 20/08/12 |
Treniņš |
Mā |
14.00 |
1:15:22 |
157 |
|
05:23 |
11.15 |
ir |
| 20/08/12 |
Treniņš |
Mā |
1.50 |
10:00 |
124 |
|
06:40 |
9.00 |
ir |
|
|
|
72.30 |
|
|
|
|
|
|
| 19/08/12 |
Treniņš |
Mā |
1.20 |
10:00 |
140 |
|
08:20 |
7.20 |
ir |
| 19/08/12 |
Treniņš |
Mā |
13.70 |
1:17:03 |
149 |
|
05:37 |
10.67 |
ir |
| 19/08/12 |
Treniņš |
Mā |
2.30 |
15:00 |
119 |
|
06:31 |
9.20 |
ir |
| 17/08/12 |
Treniņš |
Mā |
1.00 |
10:01 |
123 |
|
10:01 |
5.99 |
ir |
| 17/08/12 |
Treniņš |
Mā |
10.00 |
53:02 |
155 |
|
05:18 |
11.31 |
ir |
| 17/08/12 |
Treniņš |
Mā |
1.50 |
10:01 |
130 |
|
06:40 |
8.99 |
ir |
| 16/08/12 |
Treniņš |
Mā |
1.10 |
10:00 |
133 |
|
09:05 |
6.60 |
ir |
| 16/08/12 |
Treniņš |
Mā |
15.00 |
1:21:33 |
159 |
|
05:26 |
11.04 |
ir |
| 16/08/12 |
Treniņš |
Mā |
1.40 |
10:00 |
121 |
|
07:08 |
8.40 |
ir |
| 15/08/12 |
Treniņš |
Mā |
4.70 |
35:00 |
141 |
|
07:26 |
8.06 |
ir |
| 15/08/12 |
Treniņš |
Mā |
10.00 |
49:42 |
169 |
|
04:58 |
12.07 |
ir |
| 15/08/12 |
Treniņš |
Mā |
1.40 |
10:01 |
126 |
|
07:09 |
8.39 |
ir |
| 14/08/12 |
Treniņš |
Mā |
1.00 |
10:01 |
119 |
|
10:01 |
5.99 |
ir |
| 14/08/12 |
Treniņš |
Mā |
10.00 |
1:03:36 |
150 |
|
06:21 |
9.43 |
ir |
| 14/08/12 |
Treniņš |
Mā |
1.00 |
10:00 |
120 |
|
10:00 |
6.00 |
ir |
|
|
|
75.30 |
|
|
|
|
|
|
| 10/08/12 |
Treniņš |
Mā |
0.90 |
10:00 |
119 |
|
11:06 |
5.40 |
ir |
| 10/08/12 |
Treniņš |
Mā |
10.00 |
1:02:48 |
148 |
|
06:16 |
9.55 |
ir |
| 10/08/12 |
Treniņš |
Mā |
0.90 |
10:00 |
128 |
|
11:06 |
5.40 |
ir |
| 07/08/12 |
Treniņš |
Mā |
1.00 |
10:00 |
121 |
|
10:00 |
6.00 |
ir |
| 07/08/12 |
Treniņš |
Mā |
10.00 |
1:03:53 |
149 |
|
06:23 |
9.39 |
ir |
| 07/08/12 |
Treniņš |
Mā |
1.00 |
10:00 |
125 |
|
10:00 |
6.00 |
ir |
| 06/08/12 |
Treniņš |
Mā |
0.80 |
09:00 |
135 |
|
11:15 |
5.33 |
ir |
| 06/08/12 |
Treniņš |
Mā |
10.00 |
1:16:11 |
147 |
|
07:37 |
7.88 |
ir |
| 06/08/12 |
Treniņš |
Mā |
1.10 |
10:00 |
128 |
|
09:05 |
6.60 |
ir |
|
|
|
35.70 |
|
|
|
|
|
|
| 05/08/12 |
Treniņš |
Mā |
1.00 |
10:01 |
121 |
|
10:01 |
5.99 |
ir |
| 05/08/12 |
Treniņš |
Mā |
10.00 |
1:05:05 |
146 |
|
06:30 |
9.22 |
ir |
| 05/08/12 |
Treniņš |
Mā |
1.00 |
10:00 |
127 |
|
10:00 |
6.00 |
ir |
| 04/08/12 |
Kuldīgas pusmaratons |
Mā |
21.10 |
1:58:51 |
175 |
|
05:38 |
10.65 |
ir |
| 04/08/12 |
Treniņš |
Mā |
1.00 |
10:12 |
132 |
|
10:12 |
5.88 |
|
| 01/08/12 |
Treniņš |
Mā |
1.00 |
10:00 |
126 |
|
10:00 |
6.00 |
ir |
| 01/08/12 |
Treniņš |
Mā |
10.00 |
1:01:50 |
158 |
|
06:11 |
9.70 |
ir |
| 01/08/12 |
Treniņš |
Mā |
0.90 |
10:00 |
134 |
|
11:06 |
5.40 |
ir |
|
|
|
46.00 |
|
|
|
|
|
|
| 15/07/12 |
Liepājas pusmaratons |
Mā |
21.10 |
1:55:08 |
186 |
|
05:27 |
10.99 |
ir |
| 15/07/12 |
Treniņš |
Mā |
1.00 |
09:50 |
150 |
|
09:50 |
6.10 |
ir |
|
|
|
22.10 |
|
|
|
|
|
|
| 06/07/12 |
Treniņš |
Mā |
1.50 |
16:35 |
139 |
|
11:03 |
5.43 |
ir |
| 06/07/12 |
Treniņš |
Mā |
10.00 |
53:16 |
174 |
|
05:19 |
11.26 |
ir |
| 06/07/12 |
Treniņš |
Mā |
1.10 |
10:00 |
130 |
|
09:05 |
6.60 |
ir |
|
|
|
12.60 |
|
|
|
|
|
|
| 23/06/12 |
Treniņš |
Mā |
1.00 |
10:00 |
138 |
|
10:00 |
6.00 |
ir |
| 23/06/12 |
Treniņš |
Mā |
16.00 |
1:38:55 |
153 |
|
06:10 |
9.71 |
ir |
| 23/06/12 |
Treniņš |
Mā |
1.10 |
10:00 |
124 |
|
09:05 |
6.60 |
ir |
| 20/06/12 |
Treniņš |
Mā |
1.00 |
10:01 |
131 |
|
10:01 |
5.99 |
ir |
| 20/06/12 |
Treniņš |
Mā |
14.00 |
1:21:25 |
154 |
|
05:48 |
10.32 |
ir |
| 20/06/12 |
Treniņš |
Mā |
1.60 |
10:00 |
133 |
|
06:15 |
9.60 |
ir |
| 18/06/12 |
Treniņš |
Mā |
1.00 |
10:00 |
126 |
|
10:00 |
6.00 |
ir |
| 18/06/12 |
Treniņš |
Mā |
10.00 |
1:01:59 |
141 |
|
06:11 |
9.68 |
ir |
| 18/06/12 |
Treniņš |
Mā |
1.60 |
10:00 |
127 |
|
06:15 |
9.60 |
ir |
|
|
|
47.30 |
|
|
|
|
|
|
| 16/06/12 |
Treniņš |
Mā |
0.90 |
10:01 |
118 |
|
11:07 |
5.39 |
ir |
| 16/06/12 |
Treniņš |
Mā |
5.00 |
36:14 |
135 |
|
07:14 |
8.28 |
ir |
| 16/06/12 |
Treniņš |
Mā |
1.20 |
10:00 |
118 |
|
08:20 |
7.20 |
ir |
| 14/06/12 |
Treniņš |
Mā |
1.00 |
10:03 |
133 |
|
10:03 |
5.97 |
ir |
| 14/06/12 |
Treniņš |
Mā |
10.00 |
50:54 |
168 |
|
05:05 |
11.79 |
ir |
| 14/06/12 |
Treniņš |
Mā |
1.00 |
10:00 |
124 |
|
10:00 |
6.00 |
ir |
|
|
|
19.10 |
|
|
|
|
|
|
| 10/06/12 |
Treniņš |
Mā |
1.00 |
10:00 |
120 |
|
10:00 |
6.00 |
ir |
| 10/06/12 |
Zelta keda |
Mā |
15.00 |
1:13:00 |
173 |
|
04:52 |
12.33 |
ir |
| 10/06/12 |
Treniņš |
Mā |
0.90 |
10:00 |
123 |
|
11:06 |
5.40 |
ir |
| 07/06/12 |
Treniņš |
Mā |
1.10 |
09:55 |
125 |
|
09:00 |
6.66 |
ir |
| 07/06/12 |
Treniņš |
Mā |
10.00 |
54:59 |
158 |
|
05:29 |
10.91 |
ir |
| 07/06/12 |
Treniņš |
Mā |
0.90 |
10:00 |
127 |
|
11:06 |
5.40 |
ir |
| 06/06/12 |
Treniņš |
Mā |
0.90 |
10:00 |
119 |
|
11:06 |
5.40 |
ir |
| 06/06/12 |
Treniņš |
Mā |
10.00 |
54:57 |
148 |
|
05:29 |
10.92 |
ir |
| 06/06/12 |
Treniņš |
Mā |
0.80 |
10:00 |
132 |
|
12:30 |
4.80 |
ir |
|
|
|
40.60 |
|
|
|
|
|
|
| 31/05/12 |
Treniņš |
Mā |
1.00 |
08:53 |
120 |
|
08:53 |
6.75 |
ir |
| 31/05/12 |
Treniņš |
Mā |
10.00 |
54:58 |
150 |
|
05:29 |
10.92 |
ir |
| 31/05/12 |
Treniņš |
Mā |
1.20 |
10:16 |
127 |
|
08:33 |
7.01 |
ir |
| 29/05/12 |
Treniņš |
Mā |
0.90 |
10:03 |
122 |
|
11:10 |
5.37 |
ir |
| 29/05/12 |
Treniņš |
Mā |
1.00 |
10:00 |
110 |
|
10:00 |
6.00 |
ir |
| 29/05/12 |
Treniņš |
Mā |
10.00 |
48:58 |
166 |
|
04:53 |
12.25 |
ir |
|
|
|
24.10 |
|
|
|
|
|
|
| 20/05/12 |
Nordea Rīgas maratons |
Mā |
42.20 |
3:59:36 |
166 |
|
05:40 |
10.57 |
ir |
| 17/05/12 |
Treniņš |
Mā |
0.70 |
07:01 |
121 |
|
10:01 |
5.99 |
ir |
| 17/05/12 |
Treniņš |
Mā |
4.00 |
19:58 |
150 |
|
04:59 |
12.02 |
ir |
| 15/05/12 |
Treniņš |
Mā |
10.00 |
55:02 |
147 |
|
05:30 |
10.90 |
ir |
|
|
|
56.90 |
|
|
|
|
|
|
| 13/05/12 |
Treniņš |
Mā |
17.00 |
1:33:28 |
149 |
|
05:29 |
10.91 |
ir |
| 11/05/12 |
Treniņš |
Mā |
5.00 |
27:27 |
152 |
|
05:29 |
10.93 |
ir |
| 09/05/12 |
Treniņš |
Mā |
8.00 |
43:54 |
158 |
|
05:29 |
10.93 |
ir |
| 07/05/12 |
Treniņš |
Mā |
16.00 |
1:27:57 |
153 |
|
05:29 |
10.92 |
ir |
|
|
|
46.00 |
|
|
|
|
|
|
| 05/05/12 |
Treniņš |
Mā |
8.00 |
43:52 |
161 |
|
05:29 |
10.94 |
ir |
| 02/05/12 |
Treniņš |
Mā |
10.00 |
58:32 |
147 |
|
05:51 |
10.25 |
ir |
|
|
|
18.00 |
|
|
|
|
|
|
| 29/04/12 |
Rīgas pusmaratons |
Mā |
21.10 |
1:59:46 |
176 |
|
05:40 |
10.57 |
ir |
| 26/04/12 |
Treniņš |
Mā |
5.80 |
28:01 |
163 |
|
04:49 |
12.42 |
ir |
| 24/04/12 |
Treniņš |
Mā |
7.60 |
42:12 |
153 |
|
05:33 |
10.81 |
ir |
|
|
|
34.50 |
|
|
|
|
|
|
| 21/04/12 |
Treniņš |
Mā |
31.80 |
3:36:09 |
154 |
|
06:47 |
8.83 |
ir |
| 20/04/12 |
Treniņš |
Mā |
7.00 |
38:49 |
158 |
|
05:32 |
10.82 |
ir |
| 18/04/12 |
Treniņš |
Mā |
10.00 |
54:33 |
152 |
|
05:27 |
11.00 |
ir |
|
|
|
48.80 |
|
|
|
|
|
|
| 15/04/12 |
Treniņš |
Mā |
29.00 |
2:51:33 |
146 |
|
05:54 |
10.14 |
ir |
| 09/04/12 |
Treniņš |
Mā |
21.80 |
2:03:10 |
153 |
|
05:38 |
10.62 |
ir |
|
|
|
50.80 |
|
|
|
|
|
|
| 29/03/12 |
Treniņš |
Mā |
14.00 |
1:23:30 |
146 |
|
05:57 |
10.06 |
ir |
| 28/03/12 |
Treniņš |
Mā |
13.70 |
1:22:57 |
140 |
|
06:03 |
9.91 |
ir |
| 27/03/12 |
Treniņš |
Mā |
1.70 |
10:00 |
159 |
|
05:52 |
10.20 |
ir |
| 27/03/12 |
Treniņš |
Mā |
16.00 |
1:26:00 |
162 |
|
05:22 |
11.16 |
ir |
| 26/03/12 |
Treniņš |
Mā |
9.70 |
1:04:26 |
134 |
|
06:38 |
9.03 |
ir |
|
|
|
55.10 |
|
|
|
|
|
|
| 23/03/12 |
Treniņš |
Mā |
10.00 |
1:26:38 |
132 |
|
08:39 |
6.93 |
ir |
| 22/03/12 |
Treniņš |
Mā |
10.00 |
1:32:06 |
133 |
|
09:12 |
6.51 |
ir |
| 21/03/12 |
Treniņš |
Mā |
10.00 |
1:25:32 |
151 |
|
08:33 |
7.01 |
ir |
| 20/03/12 |
Treniņš |
Mā |
10.00 |
1:18:46 |
147 |
|
07:52 |
7.62 |
ir |
|
|
|
40.00 |
|
|
|
|
|
|
| 18/03/12 |
Treniņš |
Mā |
10.00 |
1:36:50 |
131 |
|
09:41 |
6.20 |
ir |
| 17/03/12 |
Treniņš |
Mā |
16.00 |
1:32:00 |
155 |
|
05:45 |
10.43 |
ir |
| 15/03/12 |
Treniņš |
Mā |
10.00 |
1:02:12 |
147 |
|
06:13 |
9.65 |
ir |
| 13/03/12 |
Treniņš |
Mā |
10.00 |
1:11:52 |
148 |
|
07:11 |
8.35 |
ir |
|
|
|
46.00 |
|
|
|
|
|
|
| 11/03/12 |
Treniņš |
Mā |
14.00 |
1:27:42 |
158 |
|
06:15 |
9.58 |
ir |
| 09/03/12 |
Treniņš |
Mā |
12.00 |
1:13:24 |
159 |
|
06:07 |
9.81 |
ir |
| 07/03/12 |
Treniņš |
Mā |
10.00 |
59:45 |
158 |
|
05:58 |
10.04 |
|
| 06/03/12 |
Treniņš |
Mā |
8.00 |
48:04 |
156 |
|
06:00 |
9.99 |
ir |
| 05/03/12 |
Treniņš |
Mā |
6.00 |
38:43 |
157 |
|
06:27 |
9.30 |
ir |
|
|
|
50.00 |
|
|
|
|
|
|
| 04/03/12 |
Treniņš |
Mā |
6.00 |
34:58 |
165 |
|
05:49 |
10.30 |
ir |
| 02/03/12 |
Treniņš |
Mā |
10.00 |
1:24:13 |
146 |
|
08:25 |
7.12 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
| 25/02/12 |
Treniņš |
Mā |
5.00 |
44:21 |
146 |
|
08:52 |
6.76 |
ir |
| 23/02/12 |
Treniņš |
Mā |
6.00 |
49:28 |
142 |
|
08:14 |
7.28 |
ir |
| 21/02/12 |
Treniņš |
Mā |
3.60 |
32:20 |
139 |
|
08:58 |
6.68 |
ir |
|
|
|
14.60 |
|
|
|
|
|
|
| 23/10/11 |
Ozolnieku rudens pusmaratons 2011 |
Mā |
21.10 |
1:49:55 |
|
|
05:12 |
11.52 |
ir |
|
|
|
21.10 |
|
|
|
|
|
|
| 15/10/11 |
Siguldas pusmaratons - 2011 |
Mā |
21.10 |
1:55:29 |
|
|
05:28 |
10.96 |
ir |
|
|
|
21.10 |
|
|
|
|
|
|
| 18/09/11 |
Valmieras maratons 2011(satelītskrējiens) |
Mā |
6.00 |
31:20 |
|
|
05:13 |
11.49 |
ir |
|
|
|
6.00 |
|
|
|
|
|
|
| 11/09/11 |
BalticMiles pusmaratons, Jūrmala - 2011 |
Mā |
5.00 |
25:23 |
|
|
05:04 |
11.82 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
| 04/09/11 |
Vecāķu pludmales skrējiens 2011 |
Mā |
5.00 |
25:54 |
|
|
05:10 |
11.58 |
ir |
|
|
|
5.00 |
|
|
|
|