Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
04/03/20 | Atkaliesākums |
Sniedze | 5.00 | 45:00 | 09:00 | 6.67 | |||
5.00 | |||||||||
03/11/12 | Skumjais skrējiens |
Sniedze | 5.00 | 33:00 | 06:36 | 9.09 | |||
31/10/12 | Ja var, jāvar vairāk |
Sniedze | 6.50 | 40:55 | 06:17 | 9.53 | |||
30/10/12 | Pirmais sešinieks |
Sniedze | 6.00 | 43:30 | 07:15 | 8.28 | |||
17.50 | |||||||||
28/10/12 | CityFitness Bowlero joziens |
Sniedze | 4.20 | 30:40 | 07:18 | 8.22 | |||
24/10/12 | City Fitness Berga Bazāra trešdienjoziens |
Sniedze | 4.30 | 31:00 | 220 | 07:12 | 8.32 | ||
8.50 | |||||||||
21/10/12 | Ozolnieku satelītskrējiens |
Sniedze | 5.00 | 29:15 | 05:51 | 10.26 | |||
20/10/12 | Vakara skrējiens |
Sniedze | 3.50 | 26:48 | 07:39 | 7.84 | |||
19/10/12 | Pirmsozolnieku treniņskrējiens |
Sniedze | 4.50 | 33:56 | 07:32 | 7.96 | |||
16/10/12 | Mazais izmisuma skrējiens |
Sniedze | 3.50 | 28:12 | 08:03 | 7.45 | |||
16.50 | |||||||||
14/10/12 | Cityfitness Bowlero |
Sniedze | 2.60 | 22:12 | 08:32 | 7.03 | |||
13/10/12 | Nike Tautas Skrējiens Siguldā |
Sniedze | 5.27 | 33:25 | 06:20 | 9.46 | |||
7.87 |