Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
24/05/20 | Pa ceļa malu |
Aidzis | 14.00 | 1:11:30 | 05:06 | 11.75 | |||
14.00 | |||||||||
18/07/17 | pa ceļa malu |
Aidzis | 14.00 | 1:06:22 | 04:44 | 12.66 | ir | ||
14.00 | |||||||||
13/07/17 | pa ceļa malu |
Aidzis | 14.00 | 1:06:52 | 04:46 | 12.56 | ir | ||
14.00 | |||||||||
15/01/17 | pa ceļu |
Aidzis | 14.00 | 1:12:43 | 05:11 | 11.55 | ir | ||
14/01/17 | pa ceļu |
Aidzis | 10.00 | 52:40 | 05:16 | 11.39 | ir | ||
24.00 | |||||||||
08/01/17 | pa sniegotu ceļu |
Aidzis | 10.00 | 54:37 | 05:27 | 10.99 | ir | ||
10.00 | |||||||||
31/12/16 | pa ceļu |
Aidzis | 14.00 | 1:13:31 | 05:15 | 11.43 | ir | ||
30/12/16 | pa ceļa malu |
Aidzis | 14.00 | 1:12:25 | 05:10 | 11.60 | ir | ||
28.00 | |||||||||
25/12/16 | pa ceļu |
Aidzis | 14.00 | 1:12:04 | 05:08 | 11.66 | ir | ||
14.00 | |||||||||
18/12/16 | asfalts |
Aidzis | 10.00 | 51:11 | 05:07 | 11.72 | ir | ||
17/12/16 | pa caļu |
Aidzis | 14.00 | 1:11:04 | 05:04 | 11.82 | ir | ||
15/12/16 | asfalts |
Aidzis | 10.00 | 50:25 | 05:02 | 11.90 | ir | ||
13/12/16 | asfalts |
Aidzis | 6.00 | 29:46 | 04:57 | 12.09 | ir | ||
12/12/16 | pa ceļu |
Aidzis | 14.00 | 1:10:45 | 05:03 | 11.87 | ir | ||
54.00 | |||||||||
10/12/16 | pa ceļu |
Aidzis | 10.00 | 50:23 | 05:02 | 11.91 | ir | ||
10.00 | |||||||||
04/12/16 | pa ceļu |
Aidzis | 14.00 | 1:11:44 | 05:07 | 11.71 | ir | ||
03/12/16 | pa ceļu |
Aidzis | 10.00 | 51:24 | 05:08 | 11.67 | ir | ||
24.00 | |||||||||
27/11/16 | asfalts |
Aidzis | 12.00 | 1:00:17 | 05:01 | 11.94 | ir | ||
26/11/16 | asfalts |
Aidzis | 12.00 | 1:00:01 | 05:00 | 12.00 | ir | ||
24/11/16 | asfalts |
Aidzis | 6.00 | 28:57 | 04:49 | 12.44 | ir | ||
22/11/16 | asfalts |
Aidzis | 8.00 | 39:11 | 04:53 | 12.25 | ir | ||
21/11/16 | asfalts |
Aidzis | 6.00 | 29:25 | 04:54 | 12.24 | ir | ||
44.00 | |||||||||
20/11/16 | pa ceļu |
Aidzis | 14.00 | 1:11:25 | 05:06 | 11.76 | ir | ||
19/11/16 | pa ceļu |
Aidzis | 14.40 | 1:15:09 | 05:13 | 11.50 | ir | ||
18/11/16 | par 18.novembri! |
Aidzis | 14.00 | 1:10:02 | 05:00 | 11.99 | ir | ||
42.40 | |||||||||
13/11/16 | pa ceļa malu |
Aidzis | 14.00 | 1:10:25 | 05:01 | 11.93 | ir | ||
12/11/16 | pa ceļa malu |
Aidzis | 14.00 | 1:09:27 | 04:57 | 12.10 | ir | ||
28.00 | |||||||||
30/10/16 | pa ceļa malu |
Aidzis | 14.00 | 1:09:45 | 04:58 | 12.04 | ir | ||
14.00 | |||||||||
08/10/16 | LČ pagarinātajā distancē |
Aidzis | 15.30 | 1:42:03 | 06:40 | 9.00 | ir | ||
15.30 | |||||||||
12/04/15 | Ziemeļu divdienas II |
Aidzis | 9.70 | 1:05:13 | 06:43 | 8.92 | ir | ||
11/04/15 | Ziemeļu divdienas I |
Aidzis | 5.90 | 46:08 | 07:49 | 7.67 | ir | ||
10/04/15 | tonusam |
Aidzis | 2.20 | 12:00 | 05:27 | 11.00 | ir | ||
09/04/15 | mazliet |
Aidzis | 3.00 | 16:00 | 05:20 | 11.25 | ir | ||
08/04/15 | Reljefs |
Aidzis | 6.20 | 48:59 | 07:54 | 7.59 | ir | ||
07/04/15 | mazliet |
Aidzis | 6.20 | 32:14 | 05:11 | 11.54 | ir | ||
06/04/15 | Lieldienu Balva |
Aidzis | 2.50 | 17:36 | 07:02 | 8.52 | ir | ||
35.70 | |||||||||
05/04/15 | tonusam |
Aidzis | 2.30 | 12:12 | 05:18 | 11.31 | ir | ||
04/04/15 | mazliet |
Aidzis | 8.00 | 41:22 | 05:10 | 11.60 | ir | ||
01/04/15 | Orientēšanās Reljefs |
Aidzis | 5.20 | 34:39 | 06:39 | 9.00 | ir | ||
31/03/15 | mazliet |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
21.50 | |||||||||
28/03/15 | pa aplīti |
Aidzis | 10.00 | 52:12 | 05:13 | 11.49 | ir | ||
26/03/15 | pa aplīti |
Aidzis | 8.20 | 43:45 | 05:20 | 11.25 | ir | ||
25/03/15 | pa aplīti |
Aidzis | 8.20 | 43:12 | 05:16 | 11.39 | ir | ||
24/03/15 | pa aplīti |
Aidzis | 8.20 | 43:15 | 05:16 | 11.38 | ir | ||
34.60 | |||||||||
22/03/15 | pa aplīti |
Aidzis | 12.00 | 1:02:10 | 05:10 | 11.58 | ir | ||
19/03/15 | pa aplīti |
Aidzis | 8.00 | 40:00 | 05:00 | 12.00 | ir | ||
17/03/15 | pa uzkalniņu |
Aidzis | 8.00 | 40:30 | 05:03 | 11.85 | ir | ||
16/03/15 | mazliet |
Aidzis | 3.50 | 17:36 | 05:01 | 11.93 | ir | ||
31.50 | |||||||||
15/03/15 | pa pakalniņu |
Aidzis | 8.00 | 41:00 | 05:07 | 11.71 | ir | ||
13/03/15 | pa uzkalniņu |
Aidzis | 8.00 | 41:00 | 05:07 | 11.71 | ir | ||
11/03/15 | pa ceļa malu |
Aidzis | 14.00 | 1:11:40 | 05:07 | 11.72 | ir | ||
10/03/15 | pa gājēju celiņu |
Aidzis | 8.00 | 40:12 | 05:01 | 11.94 | ir | ||
38.00 | |||||||||
08/03/15 | pa ceļa malu |
Aidzis | 14.00 | 1:09:28 | 04:57 | 12.09 | ir | ||
07/03/15 | pa ceļa malu |
Aidzis | 10.00 | 49:27 | 04:56 | 12.13 | ir | ||
04/03/15 | pa celiņa malu |
Aidzis | 10.00 | 51:47 | 05:10 | 11.59 | ir | ||
02/03/15 | mazliet |
Aidzis | 8.00 | 40:03 | 05:00 | 11.99 | ir | ||
42.00 | |||||||||
28/02/15 | pa ceļa malu |
Aidzis | 14.00 | 1:12:13 | 05:09 | 11.63 | ir | ||
27/02/15 | pa ceļa maliņu |
Aidzis | 10.00 | 48:45 | 04:52 | 12.31 | ir | ||
25/02/15 | pa gājēju celiņu |
Aidzis | 10.00 | 49:25 | 04:56 | 12.14 | ir | ||
24/02/15 | pa celiņu |
Aidzis | 10.00 | 50:15 | 05:01 | 11.94 | ir | ||
44.00 | |||||||||
22/02/15 | pa ceļa malu |
Aidzis | 14.00 | 1:12:42 | 05:11 | 11.55 | ir | ||
21/02/15 | nedaudz |
Aidzis | 5.00 | 26:00 | 05:12 | 11.54 | ir | ||
20/02/15 | pa gājēju celiņu |
Aidzis | 10.00 | 49:45 | 04:58 | 12.06 | ir | ||
19/02/15 | nedaudz |
Aidzis | 8.00 | 39:53 | 04:59 | 12.04 | ir | ||
18/02/15 | pa ceļa maliņu |
Aidzis | 14.00 | 1:11:09 | 05:04 | 11.81 | ir | ||
51.00 | |||||||||
15/02/15 | pa ceļa malu |
Aidzis | 10.00 | 51:23 | 05:08 | 11.68 | ir | ||
14/02/15 | pa ceļa malu |
Aidzis | 10.00 | 52:51 | 05:17 | 11.35 | ir | ||
13/02/15 | pret uzkalniņu |
Aidzis | 10.00 | 53:03 | 05:18 | 11.31 | ir | ||
12/02/15 | nedaudz |
Aidzis | 8.00 | 40:53 | 05:06 | 11.74 | ir | ||
11/02/15 | pa uzkalniņu |
Aidzis | 10.00 | 51:45 | 05:10 | 11.59 | ir | ||
10/02/15 | nedaudz |
Aidzis | 8.00 | 40:27 | 05:03 | 11.87 | ir | ||
09/02/15 | spēcīgākā solī |
Aidzis | 8.00 | 38:59 | 04:52 | 12.31 | ir | ||
64.00 | |||||||||
08/02/15 | pa puteni |
Aidzis | 8.00 | 44:36 | 05:34 | 10.76 | ir | ||
07/02/15 | pa aplīti |
Aidzis | 6.40 | 35:20 | 05:31 | 10.87 | ir | ||
04/02/15 | mazliet |
Aidzis | 3.50 | 18:30 | 05:17 | 11.35 | ir | ||
03/02/15 | nedaudz |
Aidzis | 8.00 | 40:03 | 05:00 | 11.99 | ir | ||
25.90 | |||||||||
01/02/15 | pa vēju un pret vēju |
Aidzis | 14.00 | 1:13:30 | 05:15 | 11.43 | ir | ||
30/01/15 | mazliet |
Aidzis | 6.00 | 30:15 | 05:02 | 11.90 | ir | ||
28/01/15 | Pa ceļa maliņu |
Aidzis | 10.00 | 51:11 | 05:07 | 11.72 | ir | ||
27/01/15 | nedaudz |
Aidzis | 8.00 | 39:08 | 04:53 | 12.27 | ir | ||
38.00 | |||||||||
25/01/15 | pa ceļa malu,sniegs |
Aidzis | 14.00 | 1:12:37 | 05:11 | 11.57 | ir | ||
24/01/15 | pa ceļa malu |
Aidzis | 14.00 | 1:10:35 | 05:02 | 11.90 | ir | ||
21/01/15 | pa sniegotu virsmu |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
20/01/15 | nedaudz |
Aidzis | 8.00 | 39:30 | 04:56 | 12.15 | ir | ||
19/01/15 | mazliet |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
45.00 | |||||||||
18/01/15 | pa ceļu |
Aidzis | 12.00 | 1:02:47 | 05:13 | 11.47 | ir | ||
17/01/15 | lietus |
Aidzis | 4.00 | 21:00 | 05:15 | 11.43 | ir | ||
16/01/15 | ledus |
Aidzis | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
15/01/15 | mazliet |
Aidzis | 8.00 | 39:57 | 04:59 | 12.02 | ir | ||
14/01/15 | mazliet |
Aidzis | 8.00 | 41:14 | 05:09 | 11.64 | ir | ||
34.00 | |||||||||
11/01/15 | pa ledu |
Aidzis | 6.00 | 30:02 | 05:00 | 11.99 | ir | ||
10/01/15 | mazliet |
Aidzis | 8.00 | 40:16 | 05:02 | 11.92 | ir | ||
14.00 | |||||||||
04/01/15 | pa aplīti |
Aidzis | 13.00 | 1:07:58 | 05:13 | 11.48 | ir | ||
03/01/15 | pa aplīti |
Aidzis | 13.00 | 1:06:47 | 05:08 | 11.68 | ir | ||
01/01/15 | Pa ceļa malu |
Aidzis | 14.00 | 1:09:57 | 04:59 | 12.01 | ir | ||
40.00 | |||||||||
09/11/14 | tempā |
Aidzis | 14.00 | 1:06:06 | 04:43 | 12.71 | ir | ||
14.00 | |||||||||
22/09/14 | Tests |
Aidzis | 14.00 | 1:07:34 | 04:49 | 12.43 | ir | ||
14.00 | |||||||||
13/09/14 | tempā |
Aidzis | 14.00 | 1:07:04 | 04:47 | 12.52 | ir | ||
14.00 | |||||||||
02/02/14 | pa ceļa malu |
Aidzis | 14.00 | 1:13:26 | 05:14 | 11.44 | ir | ||
14.00 | |||||||||
26/01/14 | pa ceļa malu |
Aidzis | 14.00 | 1:12:32 | 05:10 | 11.58 | ir | ||
25/01/14 | pa ceļa malu |
Aidzis | 14.00 | 1:13:42 | 05:15 | 11.40 | ir | ||
22/01/14 | aukstumā |
Aidzis | 6.00 | 30:33 | 05:05 | 11.78 | ir | ||
21/01/14 | mazliet |
Aidzis | 3.30 | 17:10 | 05:12 | 11.53 | ir | ||
37.30 | |||||||||
19/01/14 | pa ceļa malu |
Aidzis | 21.00 | 1:50:09 | 05:14 | 11.44 | ir | ||
18/01/14 | pa ceļas malu |
Aidzis | 14.00 | 1:12:10 | 05:09 | 11.64 | ir | ||
15/01/14 | pa ceļa malu |
Aidzis | 10.00 | 53:25 | 05:20 | 11.23 | ir | ||
14/01/14 | asfalts |
Aidzis | 10.00 | 49:59 | 04:59 | 12.00 | ir | ||
55.00 | |||||||||
12/01/14 | asfalts |
Aidzis | 10.00 | 50:27 | 05:02 | 11.89 | ir | ||
07/01/14 | asfalts |
Aidzis | 10.00 | 52:00 | 05:12 | 11.54 | ir | ||
06/01/14 | asfalts |
Aidzis | 12.00 | 1:02:59 | 05:14 | 11.43 | ir | ||
32.00 | |||||||||
05/01/14 | pēc paslimošanas |
Aidzis | 14.00 | 1:13:46 | 143 | 05:16 | 11.39 | ir | |
01/01/14 | 75.4kg |
Aidzis | 14.00 | 1:11:00 | 05:04 | 11.83 | ir | ||
31/12/13 | pa ceļa malu |
Aidzis | 21.00 | 1:48:54 | 05:11 | 11.57 | ir | ||
30/12/13 | pa ceļa malu |
Aidzis | 14.00 | 1:11:28 | 05:06 | 11.75 | ir | ||
63.00 | |||||||||
29/12/13 | 74kg |
Aidzis | 21.00 | 1:49:00 | 05:11 | 11.56 | ir | ||
28/12/13 | 75kg |
Aidzis | 14.00 | 1:11:33 | 05:06 | 11.74 | ir | ||
26/12/13 | pa ceļa malu |
Aidzis | 21.00 | 1:50:40 | 05:16 | 11.39 | ir | ||
25/12/13 | 75.5kg |
Aidzis | 14.00 | 1:14:19 | 05:18 | 11.30 | ir | ||
24/12/13 | pa ceļa malu |
Aidzis | 21.00 | 1:46:21 | 05:03 | 11.85 | ir | ||
91.00 | |||||||||
21/12/13 | pa ceļa malu |
Aidzis | 14.00 | 1:14:37 | 05:19 | 11.26 | ir | ||
14.00 | |||||||||
15/12/13 | pa ceļa malu |
Aidzis | 14.00 | 1:07:31 | 04:49 | 12.44 | ir | ||
13/12/13 | asfalts |
Aidzis | 8.00 | 40:31 | 141 | 05:03 | 11.85 | ir | |
22.00 | |||||||||
08/12/13 | pa sniegu |
Aidzis | 14.00 | 1:12:32 | 05:10 | 11.58 | ir | ||
07/12/13 | ar sniegu sejā |
Aidzis | 14.00 | 1:09:50 | 04:59 | 12.03 | ir | ||
28.00 | |||||||||
01/12/13 | lietū un vējā |
Aidzis | 14.00 | 1:10:05 | 05:00 | 11.99 | ir | ||
30/11/13 | pa ceļa malu |
Aidzis | 14.00 | 1:08:18 | 04:52 | 12.30 | ir | ||
25/11/13 | mazliet |
Aidzis | 4.00 | 20:00 | 05:00 | 12.00 | ir | ||
32.00 | |||||||||
24/11/13 | Pa ceļa malu |
Aidzis | 14.00 | 1:07:33 | 04:49 | 12.44 | ir | ||
22/11/13 | Pa ceļa malu |
Aidzis | 14.00 | 1:09:07 | 04:56 | 12.15 | ir | ||
21/11/13 | pa ceļa malu |
Aidzis | 14.00 | 1:11:31 | 05:06 | 11.75 | ir | ||
20/11/13 | Pa ceļa malu |
Aidzis | 14.00 | 1:08:57 | 04:55 | 12.18 | ir | ||
18/11/13 | Rembates apļi |
Aidzis | 10.80 | 46:55 | 04:20 | 13.81 | ir | ||
66.80 | |||||||||
10/11/13 | Pa ceļa malu |
Aidzis | 14.00 | 1:08:25 | 04:53 | 12.28 | ir | ||
09/11/13 | pa ceļa malu |
Aidzis | 14.00 | 1:10:00 | 05:00 | 12.00 | ir | ||
28.00 | |||||||||
03/11/13 | pa ceļa malu |
Aidzis | 14.00 | 1:07:20 | 04:48 | 12.48 | ir | ||
02/11/13 | pa ceļa malu |
Aidzis | 14.00 | 1:10:44 | 05:03 | 11.88 | ir | ||
01/11/13 | Pa ceļa malu |
Aidzis | 10.00 | 50:48 | 05:04 | 11.81 | ir | ||
29/10/13 | pa ceļa malu |
Aidzis | 10.00 | 50:04 | 05:00 | 11.98 | ir | ||
48.00 | |||||||||
27/10/13 | Pa ceļa malu |
Aidzis | 14.00 | 1:10:36 | 05:02 | 11.90 | ir | ||
24/10/13 | pa ceļa malu |
Aidzis | 10.00 | 51:00 | 05:06 | 11.76 | ir | ||
23/10/13 | pa ceļa malu |
Aidzis | 10.00 | 51:17 | 05:07 | 11.70 | ir | ||
21/10/13 | pa ceļa malu |
Aidzis | 10.00 | 48:59 | 04:53 | 12.25 | ir | ||
44.00 | |||||||||
19/10/13 | pa ceļa malu |
Aidzis | 14.00 | 1:07:32 | 04:49 | 12.44 | ir | ||
16/10/13 | pa ceļa malu |
Aidzis | 14.00 | 1:07:39 | 04:49 | 12.42 | ir | ||
14/10/13 | pa ceļa malu |
Aidzis | 14.00 | 1:06:42 | 04:45 | 12.59 | ir | ||
42.00 | |||||||||
12/10/13 | pa ceļa malu |
Aidzis | 14.00 | 1:06:27 | 04:44 | 12.64 | ir | ||
09/10/13 | mazliet |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
20.00 | |||||||||
06/10/13 | par jauno sezonu |
Aidzis | 14.00 | 1:07:34 | 04:49 | 12.43 | ir | ||
05/10/13 | Siguldas rudens |
Aidzis | 7.10 | 45:14 | 06:22 | 9.42 | ir | ||
04/10/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
02/10/13 | reljefs |
Aidzis | 5.60 | 39:20 | 07:01 | 8.54 | ir | ||
30/09/13 | mazliet |
Aidzis | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
34.70 | |||||||||
28/09/13 | Pagarinātā distance |
Aidzis | 15.30 | 1:47:11 | 07:00 | 8.56 | ir | ||
27/09/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
25/09/13 | Reljefs |
Aidzis | 5.20 | 38:34 | 07:25 | 8.09 | ir | ||
24/09/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
23/09/13 | nedaudz |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
33.50 | |||||||||
21/09/13 | Cēsu rudens |
Aidzis | 8.20 | 1:02:28 | 07:37 | 7.88 | ir | ||
20/09/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
19/09/13 | mazliet |
Aidzis | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
18/09/13 | reljefs |
Aidzis | 6.10 | 45:29 | 07:27 | 8.05 | ir | ||
16/09/13 | mazliet pret kalnu |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
29.30 | |||||||||
15/09/13 | tempā |
Aidzis | 14.00 | 1:06:06 | 04:43 | 12.71 | ir | ||
14/09/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
11/09/13 | pa mežu |
Aidzis | 6.00 | 35:00 | 05:50 | 10.29 | ir | ||
10/09/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
30.00 | |||||||||
08/09/13 | LČ stafetes |
Aidzis | 3.80 | 39:33 | 10:24 | 5.76 | |||
07/09/13 | LČ vidējā distance |
Aidzis | 4.60 | 40:44 | 08:51 | 6.78 | ir | ||
06/09/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
04/09/13 | reljefs |
Aidzis | 6.00 | 43:18 | 07:13 | 8.31 | ir | ||
17.40 | |||||||||
01/09/13 | klubu stafetes |
Aidzis | 6.60 | 32:57 | 04:59 | 12.02 | ir | ||
30/08/13 | ar paātrinājumiem |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
29/08/13 | Par klubu stafetēm |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
28/08/13 | ar kāpinājumiem |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
27/08/13 | tāpatās |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
34.60 | |||||||||
25/08/13 | Orientēšanās |
Aidzis | 4.40 | 39:03 | 08:52 | 6.76 | ir | ||
24/08/13 | Orientēšanās |
Aidzis | 9.10 | 1:23:58 | 09:13 | 6.50 | ir | ||
23/08/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
21/08/13 | Rata kalns |
Aidzis | 8.00 | 42:00 | 05:15 | 11.43 | ir | ||
20/08/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
31.50 | |||||||||
18/08/13 | Malienas kauss II |
Aidzis | 8.10 | 59:14 | 07:18 | 8.20 | ir | ||
17/08/13 | Malienas kauss I |
Aidzis | 5.00 | 30:39 | 06:07 | 9.79 | ir | ||
16/08/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
14/08/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
12/08/13 | mazliet |
Aidzis | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
28.10 | |||||||||
11/08/13 | orientēšanās |
Aidzis | 7.70 | 1:20:22 | 10:26 | 5.75 | ir | ||
10/08/13 | Orientēšanās |
Aidzis | 7.00 | 1:19:14 | 11:19 | 5.30 | ir | ||
09/08/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
07/08/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
06/08/13 | magnēts |
Aidzis | 7.80 | 51:13 | 06:33 | 9.14 | ir | ||
05/08/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
35.50 | |||||||||
04/08/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
02/08/13 | mazliet |
Aidzis | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
01/08/13 | magnēts |
Aidzis | 8.90 | 1:01:36 | 06:55 | 8.67 | ir | ||
31/07/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
30/07/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
29/07/13 | mazliet |
Aidzis | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
39.90 | |||||||||
28/07/13 | karsti |
Aidzis | 14.00 | 1:09:01 | 04:55 | 12.17 | ir | ||
25/07/13 | magnēts |
Aidzis | 8.60 | 1:05:55 | 07:39 | 7.83 | ir | ||
23/07/13 | magnēts |
Aidzis | 7.90 | 53:35 | 06:46 | 8.85 | ir | ||
30.50 | |||||||||
21/07/13 | tempā |
Aidzis | 14.00 | 1:03:18 | 04:31 | 13.27 | ir | ||
18/07/13 | Maltuves purvs |
Aidzis | 9.00 | 1:06:42 | 07:24 | 8.10 | ir | ||
17/07/13 | mazliet |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
26.00 | |||||||||
14/07/13 | tests |
Aidzis | 14.00 | 1:04:58 | 04:38 | 12.93 | ir | ||
10/07/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
09/07/13 | mazliet |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
28.00 | |||||||||
03/07/13 | Magnēts Dūjās |
Aidzis | 9.00 | 1:05:30 | 07:16 | 8.24 | ir | ||
9.00 | |||||||||
30/06/13 | Kāpa III |
Aidzis | 8.00 | 1:03:20 | 07:55 | 7.58 | ir | ||
29/06/13 | Kāpa II |
Aidzis | 6.70 | 1:06:31 | 09:55 | 6.04 | ir | ||
28/06/13 | Kāpa I |
Aidzis | 7.60 | 51:36 | 06:47 | 8.84 | ir | ||
27/06/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
25/06/13 | treniņš pirms Kāpas |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
32.30 | |||||||||
22/06/13 | Rata kalns |
Aidzis | 10.00 | 50:00 | 05:00 | 12.00 | ir | ||
21/06/13 | mazliet |
Aidzis | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
18/06/13 | tāpatās |
Aidzis | 10.00 | 50:00 | 05:00 | 12.00 | ir | ||
25.00 | |||||||||
16/06/13 | Pa apvidu |
Aidzis | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
14/06/13 | tāpatās |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
12/06/13 | Rata kalns |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
29.00 | |||||||||
09/06/13 | tāpatās |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
08/06/13 | Rata kalns |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
05/06/13 | reljefs |
Aidzis | 6.10 | 48:16 | 07:54 | 7.58 | ir | ||
04/06/13 | tāpatās |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
32.10 | |||||||||
02/06/13 | LČ garajā distancē |
Aidzis | 8.70 | 1:09:12 | 07:57 | 7.54 | ir | ||
01/06/13 | LČ Sprints |
Aidzis | 2.70 | 18:40 | 06:54 | 8.68 | ir | ||
31/05/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
30/05/13 | ar paātrinājumiem |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
29/05/13 | reljefs |
Aidzis | 5.80 | 39:04 | 06:44 | 8.91 | ir | ||
28/05/13 | labām sajūtām |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
27/05/13 | atjaunošanās |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
41.20 | |||||||||
26/05/13 | mazā balva |
Aidzis | 7.30 | 57:03 | 07:48 | 7.68 | ir | ||
25/05/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
23/05/13 | tāpatās |
Aidzis | 9.00 | 45:00 | 05:00 | 12.00 | ir | ||
22/05/13 | Reljefs |
Aidzis | 5.80 | 44:40 | 07:42 | 7.79 | ir | ||
20/05/13 | pa vieglo |
Aidzis | 7.00 | 37:00 | 05:17 | 11.35 | ir | ||
32.10 | |||||||||
19/05/13 | NRM |
Aidzis | 21.10 | 1:31:45 | 04:20 | 13.80 | ir | ||
18/05/13 | Veterānu sporta spēles |
Aidzis | 9.00 | 1:10:21 | 07:49 | 7.68 | ir | ||
17/05/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
16/05/13 | pa Ikšķili |
Aidzis | 8.00 | 40:00 | 05:00 | 12.00 | ir | ||
15/05/13 | Reljefs Tīnūži |
Aidzis | 5.40 | 39:37 | 07:20 | 8.18 | ir | ||
13/05/13 | priekam |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
53.50 | |||||||||
12/05/13 | priekam |
Aidzis | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
11/05/13 | Kausezers |
Aidzis | 8.00 | ir | |||||
10/05/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
09/05/13 | ieskaite |
Aidzis | 1.00 | 03:30 | 03:30 | 17.14 | ir | ||
08/05/13 | Ikšķile |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
07/05/13 | t |
Aidzis | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
06/05/13 | Rata kalns |
Aidzis | 11.00 | 55:00 | 05:00 | 12.00 | ir | ||
41.00 | |||||||||
05/05/13 | paskrējiens |
Aidzis | 8.00 | 40:00 | 05:00 | 12.00 | ir | ||
04/05/13 | Rata kalns |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
03/05/13 | A |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
02/05/13 | atjaunošanās |
Aidzis | 9.00 | 45:00 | 05:00 | 12.00 | ir | ||
01/05/13 | Daugavas kauss |
Aidzis | 8.20 | ir | |||||
30/04/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
29/04/13 | atslodzei |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
52.20 | |||||||||
28/04/13 | Arona kauss II |
Aidzis | 10.60 | ir | |||||
27/04/13 | Arona kauss |
Aidzis | 5.00 | ir | |||||
26/04/13 | tonusam |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
22/04/13 | pa ceļa malu |
Aidzis | 14.00 | 1:07:57 | 04:51 | 12.36 | ir | ||
32.60 | |||||||||
21/04/13 | Rīgas kausi II diena |
Aidzis | 5.60 | ir | |||||
20/04/13 | Rīgas kausi I diena |
Aidzis | 5.20 | ir | |||||
19/04/13 | x |
Aidzis | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
18/04/13 | asfalts |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
19.80 | |||||||||
14/04/13 | pa ceļa malu |
Aidzis | 14.00 | 1:06:24 | 04:44 | 12.65 | ir | ||
13/04/13 | pa ceļa malu |
Aidzis | 14.00 | 1:07:55 | 04:51 | 12.37 | ir | ||
12/04/13 | pa ceļa malu |
Aidzis | 14.00 | 1:07:21 | 04:48 | 12.47 | ir | ||
42.00 | |||||||||
07/04/13 | Kurzemes pavasaris garā |
Aidzis | 7.70 | ir | |||||
06/04/13 | Kurzemes pavasaris |
Aidzis | 4.90 | ir | |||||
03/04/13 | asfalts |
Aidzis | 10.00 | 47:29 | 04:44 | 12.64 | ir | ||
02/04/13 | asfalts |
Aidzis | 11.00 | 55:00 | 05:00 | 12.00 | ir | ||
01/04/13 | Lieldienu balva, orientēšanās sprints |
Aidzis | 2.70 | 16:42 | 06:11 | 9.70 | ir | ||
36.30 | |||||||||
30/03/13 | asfalts |
Aidzis | 14.00 | 1:06:19 | 04:44 | 12.67 | ir | ||
29/03/13 | asfalts |
Aidzis | 10.00 | 47:58 | 04:47 | 12.51 | ir | ||
28/03/13 | asfalts |
Aidzis | 10.00 | 47:12 | 04:43 | 12.71 | ir | ||
27/03/13 | asfalts |
Aidzis | 9.00 | 45:00 | 05:00 | 12.00 | ir | ||
25/03/13 | asfalts |
Aidzis | 8.00 | 40:00 | 05:00 | 12.00 | ir | ||
51.00 | |||||||||
24/03/13 | pa ceļa malu |
Aidzis | 21.00 | 1:46:38 | 05:04 | 11.82 | ir | ||
23/03/13 | Pa Daugavu |
Aidzis | 22.00 | 1:50:00 | 05:00 | 12.00 | ir | ||
21/03/13 | Pa Daugavu |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
20/03/13 | Pa Daugavu |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
19/03/13 | lenta |
Aidzis | 15.00 | 1:07:55 | 04:31 | 13.25 | ir | ||
18/03/13 | lenta |
Aidzis | 16.00 | 1:18:32 | 04:54 | 12.22 | ir | ||
98.00 | |||||||||
17/03/13 | Pa Daugavu |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
16/03/13 | lenta |
Aidzis | 23.00 | 1:48:00 | 04:41 | 12.78 | ir | ||
15/03/13 | lenta |
Aidzis | 15.00 | 1:10:35 | 04:42 | 12.75 | ir | ||
13/03/13 | lenta |
Aidzis | 10.00 | 46:58 | 04:41 | 12.78 | ir | ||
11/03/13 | lenta |
Aidzis | 14.00 | 1:03:20 | 04:31 | 13.26 | ir | ||
74.00 | |||||||||
09/03/13 | lenta |
Aidzis | 10.00 | 48:35 | 04:51 | 12.35 | ir | ||
06/03/13 | lenta |
Aidzis | 10.00 | 45:18 | 04:31 | 13.25 | ir | ||
05/03/13 | asfalts |
Aidzis | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
04/03/13 | lenta |
Aidzis | 16.00 | 1:13:00 | 04:33 | 13.15 | ir | ||
42.00 | |||||||||
03/03/13 | lenta |
Aidzis | 23.00 | 1:48:08 | 04:42 | 12.76 | ir | ||
02/03/13 | pa ceļa maliņu |
Aidzis | 21.00 | 1:41:55 | 04:51 | 12.36 | ir | ||
01/03/13 | ledus |
Aidzis | 5.00 | 25:50 | 05:10 | 11.61 | ir | ||
28/02/13 | lenta |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
27/02/13 | ledus |
Aidzis | 10.00 | 49:50 | 04:59 | 12.04 | ir | ||
26/02/13 | lenta |
Aidzis | 12.00 | 59:33 | 04:57 | 12.09 | ir | ||
25/02/13 | ledus |
Aidzis | 12.00 | 58:34 | 04:52 | 12.29 | ir | ||
95.00 | |||||||||
24/02/13 | lenta |
Aidzis | 23.00 | 1:47:08 | 04:39 | 12.88 | ir | ||
23/02/13 | lenta |
Aidzis | 23.00 | 1:46:23 | 04:37 | 12.97 | ir | ||
22/02/13 | lenta |
Aidzis | 10.00 | 47:52 | 04:47 | 12.53 | ir | ||
21/02/13 | lenta |
Aidzis | 9.00 | 45:09 | 05:01 | 11.96 | ir | ||
20/02/13 | lenta |
Aidzis | 12.00 | 58:15 | 04:51 | 12.36 | ir | ||
19/02/13 | lenta |
Aidzis | 12.00 | 1:00:00 | 05:00 | 12.00 | ir | ||
18/02/13 | lenta |
Aidzis | 14.00 | 1:08:35 | 04:53 | 12.25 | ir | ||
103.00 | |||||||||
17/02/13 | lenta |
Aidzis | 23.00 | 1:50:25 | 04:48 | 12.50 | ir | ||
16/02/13 | lenta |
Aidzis | 20.00 | 1:33:20 | 04:40 | 12.86 | ir | ||
15/02/13 | lenta |
Aidzis | 14.00 | 1:07:10 | 04:47 | 12.51 | ir | ||
14/02/13 | ledus |
Aidzis | 4.00 | 18:33 | 04:38 | 12.94 | ir | ||
13/02/13 | lenta |
Aidzis | 10.00 | 48:34 | 04:51 | 12.35 | ir | ||
12/02/13 | lenta |
Aidzis | 12.00 | 1:00:09 | 05:00 | 11.97 | ir | ||
11/02/13 | lenta |
Aidzis | 14.00 | 1:07:56 | 04:51 | 12.37 | ir | ||
97.00 | |||||||||
10/02/13 | lenta |
Aidzis | 23.00 | 1:49:03 | 136 | 04:44 | 12.65 | ir | |
09/02/13 | lenta |
Aidzis | 23.00 | 1:52:08 | 04:52 | 12.31 | ir | ||
08/02/13 | sniegs |
Aidzis | 6.00 | 32:01 | 05:20 | 11.24 | ir | ||
07/02/13 | lenta |
Aidzis | 10.00 | 49:20 | 04:56 | 12.16 | ir | ||
06/02/13 | lenta |
Aidzis | 16.00 | 1:20:09 | 05:00 | 11.98 | ir | ||
05/02/13 | lenta |
Aidzis | 12.00 | 1:00:13 | 05:01 | 11.96 | ir | ||
04/02/13 | Asfalts |
Aidzis | 12.00 | 1:03:20 | 05:16 | 11.37 | ir | ||
102.00 | |||||||||
03/02/13 | lenta |
Aidzis | 23.00 | 1:53:10 | 04:55 | 12.19 | ir | ||
02/02/13 | lenta |
Aidzis | 23.00 | 1:54:03 | 04:57 | 12.10 | ir | ||
01/02/13 | lenta |
Aidzis | 8.00 | 40:00 | 05:00 | 12.00 | ir | ||
31/01/13 | lenta |
Aidzis | 15.00 | 1:15:10 | 05:00 | 11.97 | ir | ||
30/01/13 | lenta |
Aidzis | 14.00 | 1:10:10 | 05:00 | 11.97 | ir | ||
29/01/13 | pa sniegotu celiņu |
Aidzis | 10.00 | 56:07 | 05:36 | 10.69 | ir | ||
28/01/13 | lenta |
Aidzis | 14.00 | 1:09:06 | 04:56 | 12.16 | ir | ||
107.00 | |||||||||
27/01/13 | lenta |
Aidzis | 23.00 | 1:54:10 | 04:57 | 12.09 | ir | ||
27/01/13 | rīta rosme |
Aidzis | 4.00 | 19:23 | 04:50 | 12.38 | ir | ||
26/01/13 | lenta |
Aidzis | 23.00 | 1:54:10 | 04:57 | 12.09 | ir | ||
25/01/13 | lenta |
Aidzis | 14.40 | 1:11:08 | 04:56 | 12.15 | ir | ||
22/01/13 | lenta |
Aidzis | 13.60 | 1:09:30 | 05:06 | 11.74 | ir | ||
21/01/13 | Asfalts |
Aidzis | 10.00 | 53:36 | 05:21 | 11.19 | ir | ||
88.00 | |||||||||
20/01/13 | lenta |
Aidzis | 23.00 | 1:56:30 | 05:03 | 11.85 | ir | ||
20/01/13 | Asfalts |
Aidzis | 6.00 | 30:10 | 05:01 | 11.93 | ir | ||
19/01/13 | lenta |
Aidzis | 23.00 | 1:54:10 | 04:57 | 12.09 | ir | ||
17/01/13 | lenta |
Aidzis | 14.00 | 1:10:00 | 05:00 | 12.00 | ir | ||
15/01/13 | lenta |
Aidzis | 9.00 | 45:10 | 05:01 | 11.96 | ir | ||
14/01/13 | lenta |
Aidzis | 14.00 | 1:11:20 | 05:05 | 11.78 | ir | ||
89.00 | |||||||||
13/01/13 | lenta |
Aidzis | 23.00 | 1:57:10 | 140 | 05:05 | 11.78 | ir | |
12/01/13 | lenta |
Aidzis | 6.00 | 30:41 | 05:06 | 11.73 | ir | ||
09/01/13 | Lenta |
Aidzis | 16.00 | 1:23:13 | 05:12 | 11.54 | ir | ||
08/01/13 | lenta |
Aidzis | 14.00 | 1:12:52 | 05:12 | 11.53 | ir | ||
07/01/13 | Asfalts |
Aidzis | 14.00 | 1:15:44 | 05:24 | 11.09 | ir | ||
73.00 | |||||||||
06/01/13 | Pa ceļa malu |
Aidzis | 14.00 | 1:11:34 | 05:06 | 11.74 | ir | ||
05/01/13 | Asfalts |
Aidzis | 23.00 | 2:02:03 | 05:18 | 11.31 | ir | ||
04/01/13 | Asfalts |
Aidzis | 10.00 | 52:07 | 05:12 | 11.51 | ir | ||
03/01/13 | Asfalts |
Aidzis | 12.00 | 1:02:56 | 05:14 | 11.44 | ir | ||
02/01/13 | Asfalts |
Aidzis | 18.00 | 1:37:26 | 05:24 | 11.08 | ir | ||
01/01/13 | Pa ceļa malu |
Aidzis | 14.00 | 1:14:15 | 05:18 | 11.31 | ir | ||
01/01/13 | Rīta rosme |
Aidzis | 6.00 | 31:34 | 05:15 | 11.40 | ir | ||
31/12/12 | Pa ceļa malu |
Aidzis | 14.00 | 1:13:58 | 05:17 | 11.36 | ir | ||
31/12/12 | Rīta rosme |
Aidzis | 6.00 | 31:30 | 05:15 | 11.43 | |||
117.00 | |||||||||
30/12/12 | Pa ceļa malu, vietām slidens |
Aidzis | 14.00 | 1:14:30 | 05:19 | 11.28 | |||
30/12/12 | Rīta rosme |
Aidzis | 6.00 | 32:00 | 05:20 | 11.25 | |||
29/12/12 | Lenta |
Aidzis | 19.00 | 1:38:30 | 146 | 05:11 | 11.57 | ||
29/12/12 | Rīta rosme |
Aidzis | 6.00 | 31:00 | 05:10 | 11.61 | |||
45.00 |