| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 24/02/13 |  pusmaratons |
garais322 | 21.32 | 2:21:00 | 06:36 | 9.07 | |||
| 21.32 | |||||||||
| 13/02/13 | trešdiennieks |
garais322 | 9.60 | 1:03:12 | 06:35 | 9.11 | |||
| 9.60 | |||||||||
| 10/02/13 | lecam manās kamanās |
garais322 | 13.38 | 1:29:29 | 06:41 | 8.97 | |||
| 13.38 | |||||||||
| 02/02/13 | zale |
garais322 | 2.00 | 12:00 | 06:00 | 10.00 | |||
| 30/01/13 | zale |
garais322 | 2.00 | 12:00 | 06:00 | 10.00 | |||
| 29/01/13 | ir |
garais322 | 2.16 | 14:27 | 06:41 | 8.97 | |||
| 28/01/13 | iesildoties |
garais322 | 1.25 | 06:00 | 04:48 | 12.50 | |||
| 7.41 | |||||||||
| 24/01/13 | zāles iesildīšanās |
garais322 | 2.00 | 11:40 | 05:50 | 10.29 | |||
| 2.00 | |||||||||
| 18/01/13 | kardio |
garais322 | 3.00 | 18:45 | 06:15 | 9.60 | |||
| 16/01/13 | viss bumbās |
garais322 | 5.10 | 32:20 | 06:20 | 9.46 | |||
| 8.10 | |||||||||
| 10/01/13 | tauku dedzināšana |
garais322 | 6.00 | 42:21 | 07:03 | 8.50 | |||
| 07/01/13 | maximums |
garais322 | 16.01 | 1:56:20 | 07:15 | 8.26 | |||
| 22.01 |
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