Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
31/03/15 | Mārupes dīķis. |
Zebra | 9.20 | 1:03:06 | 06:51 | 8.75 | |||
30/03/15 | Kopā |
Zebra | 4.11 | 32:14 | 07:50 | 7.65 | |||
13.31 | |||||||||
28/03/15 | Otrā diena |
Zebra | 10.02 | 1:09:44 | 06:57 | 8.62 | |||
27/03/15 | Pirmais vakars |
Zebra | 9.02 | 59:01 | 06:32 | 9.17 | |||
19.04 | |||||||||
17/03/15 | Kaut kad martā 2 |
Zebra | 8.20 | 50:00 | 06:05 | 9.84 | |||
16/03/15 | Kaut kad martā 1 |
Zebra | 11.01 | 1:08:39 | 06:14 | 9.62 | |||
19.21 | |||||||||
12/03/15 | Vakars |
Zebra | 7.80 | 58:00 | 07:26 | 8.07 | |||
11/03/15 | Kopā |
Zebra | 8.18 | 56:00 | 06:50 | 8.76 | |||
09/03/15 | Kopā |
Zebra | 10.38 | 1:15:59 | 07:19 | 8.20 | |||
26.36 | |||||||||
07/03/15 | Māras dīķis |
Zebra | 9.00 | 1:04:00 | 07:06 | 8.44 | |||
04/03/15 | Māras dīķis |
Zebra | 5.00 | 35:00 | 07:00 | 8.57 | |||
03/03/15 | 10 citi |
Zebra | 10.00 | 1:12:27 | 07:14 | 8.28 | |||
02/03/15 | Bilbotēka/riteņi |
Zebra | 5.50 | 40:00 | 07:16 | 8.25 | |||
29.50 | |||||||||
01/03/15 | Purvs/Salaspils |
Zebra | 7.00 | 1:30:00 | 12:51 | 4.67 | |||
28/02/15 | Lorupe/Veckošas |
Zebra | 12.00 | 1:35:00 | 07:55 | 7.58 | |||
19.00 | |||||||||
22/02/15 | Līgatne/Aija |
Zebra | 7.50 | 1:04:00 | 08:32 | 7.03 | |||
7.50 | |||||||||
13/02/15 | Igizeh Obsidian |
Zebra | 10.00 | 1:30:00 | 09:00 | 6.67 | |||
12/02/15 | Torņkalns ar Riekstkodi |
Zebra | 7.00 | 1:10:00 | 10:00 | 6.00 | |||
10/02/15 | Torņkalns ar Riekstkodi |
Zebra | 6.00 | 50:00 | 08:20 | 7.20 | |||
09/02/15 | Salu tilts |
Zebra | 8.00 | 1:30:00 | 11:15 | 5.33 | |||
31.00 | |||||||||
13/06/13 | otrais treniņš |
Zebra | 5.02 | 40:36 | 08:05 | 7.42 | |||
12/06/13 | pirmais treniņš |
Zebra | 3.17 | 24:17 | 07:39 | 7.83 | |||
8.19 |