Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
26/03/24 | Iesildīšanas |
Aleks Kor | 3.04 | 18:07 | 136 | 05:57 | 10.07 | ir | |
3.04 | |||||||||
24/03/24 | Divpadsmit |
Aleks Kor | 12.00 | 1:12:48 | 138 | 06:04 | 9.89 | ir | |
23/03/24 | Astotnieks |
Aleks Kor | 8.03 | 46:18 | 146 | 05:45 | 10.41 | ir | |
21/03/24 | Tris, iesildīšanas |
Aleks Kor | 3.03 | 17:38 | 144 | 05:49 | 10.31 | ir | |
19/03/24 | Tris |
Aleks Kor | 3.09 | 19:11 | 137 | 06:12 | 9.66 | ir | |
26.15 | |||||||||
17/03/24 | Vienpadsmit |
Aleks Kor | 11.03 | 1:13:48 | 132 | 06:41 | 8.97 | ir | |
12/03/24 | Iesildīšanas |
Aleks Kor | 1.00 | 07:32 | 122 | 07:32 | 7.96 | ir | |
12.03 | |||||||||
10/03/24 | Divpadsmit |
Aleks Kor | 12.05 | 1:18:32 | 136 | 06:31 | 9.21 | ir | |
05/03/24 | Iesildīšanas |
Aleks Kor | 3.51 | 20:32 | 143 | 05:50 | 10.26 | ir | |
05/03/24 | Iesildīšanas |
Aleks Kor | 1.78 | 10:00 | 138 | 05:37 | 10.68 | ir | |
17.34 | |||||||||
03/03/24 | Divpadsmit |
Aleks Kor | 12.00 | 1:18:14 | 136 | 06:31 | 9.20 | ir | |
02/03/24 | Stadions |
Aleks Kor | 2.02 | 12:55 | 126 | 06:23 | 9.38 | ir | |
27/02/24 | Divi |
Aleks Kor | 2.00 | 11:55 | 05:57 | 10.07 | ir | ||
16.02 | |||||||||
25/02/24 | Divpadsmit |
Aleks Kor | 12.00 | 1:17:23 | 136 | 06:26 | 9.30 | ir | |
21/02/24 | Desmitnieks |
Aleks Kor | 10.21 | 1:03:38 | 139 | 06:13 | 9.63 | ir | |
22.21 | |||||||||
18/02/24 | Divpadsmit |
Aleks Kor | 12.00 | 1:11:59 | 143 | 05:59 | 10.00 | ir | |
16/02/24 | Sešinieks |
Aleks Kor | 6.81 | 43:05 | 132 | 06:19 | 9.48 | ir | |
12/02/24 | Septinieks |
Aleks Kor | 7.18 | 40:49 | 145 | 05:41 | 10.55 | ir | |
25.99 | |||||||||
11/02/24 | Septinieks |
Aleks Kor | 7.34 | 50:14 | 06:50 | 8.77 | ir | ||
05/02/24 | Septinieks |
Aleks Kor | 7.11 | 44:29 | 137 | 06:15 | 9.59 | ir | |
14.45 | |||||||||
03/02/24 | Astotnieks |
Aleks Kor | 8.37 | 51:46 | 139 | 06:11 | 9.70 | ir | |
31/01/24 | Piecinieks |
Aleks Kor | 5.65 | 40:22 | 125 | 07:08 | 8.40 | ir | |
14.02 | |||||||||
21/01/24 | Vienpadsmit |
Aleks Kor | 11.00 | 1:12:20 | 140 | 06:34 | 9.12 | ir | |
18/01/24 | Septinieks |
Aleks Kor | 7.05 | 42:46 | 147 | 06:03 | 9.89 | ir | |
18.05 | |||||||||
14/01/24 | Desmitnieks |
Aleks Kor | 10.06 | 1:04:27 | 138 | 06:24 | 9.37 | ir | |
09/01/24 | Sešinieks |
Aleks Kor | 6.77 | 44:53 | 130 | 06:37 | 9.05 | ir | |
16.83 | |||||||||
30/12/23 | Divpadsmit |
Aleks Kor | 12.00 | 1:16:10 | 136 | 06:20 | 9.45 | ir | |
12.00 | |||||||||
24/12/23 | Divpadsmit |
Aleks Kor | 12.00 | 1:12:47 | 147 | 06:03 | 9.89 | ir | |
20/12/23 | Sesinieks |
Aleks Kor | 6.64 | 36:42 | 153 | 05:31 | 10.86 | ir | |
18.64 | |||||||||
16/12/23 | Divpadsmit |
Aleks Kor | 12.02 | 1:14:53 | 148 | 06:13 | 9.63 | ir | |
12.02 | |||||||||
10/12/23 | Divpadsmit |
Aleks Kor | 12.02 | 1:15:57 | 142 | 06:19 | 9.50 | ir | |
06/12/23 | Sesi |
Aleks Kor | 6.77 | 40:33 | 141 | 05:59 | 10.02 | ir | |
18.79 | |||||||||
03/12/23 | Divpadsmit |
Aleks Kor | 12.02 | 1:13:35 | 144 | 06:07 | 9.80 | ir | |
28/11/23 | Divpadsmit |
Aleks Kor | 12.02 | 1:13:06 | 146 | 06:04 | 9.87 | ir | |
24.04 | |||||||||
26/11/23 | Devitnieks |
Aleks Kor | 9.02 | 57:10 | 136 | 06:20 | 9.47 | ir | |
9.02 | |||||||||
18/11/23 | 10 |
Aleks Kor | 10.67 | 59:21 | 148 | 05:33 | 10.79 | ir | |
15/11/23 | ,astotnieks |
Aleks Kor | 8.02 | 43:49 | 143 | 05:27 | 10.98 | ir | |
18.69 | |||||||||
12/11/23 | Divpadsmit |
Aleks Kor | 12.00 | 1:08:00 | 147 | 05:40 | 10.59 | ir | |
07/11/23 | Septinieks |
Aleks Kor | 7.78 | 43:29 | 145 | 05:35 | 10.74 | ir | |
19.78 | |||||||||
05/11/23 | Trispadsmit |
Aleks Kor | 13.15 | 1:33:00 | 126 | 07:04 | 8.48 | ir | |
31/10/23 | Septinieks |
Aleks Kor | 7.25 | 41:38 | 148 | 05:44 | 10.45 | ir | |
20.40 | |||||||||
29/10/23 | Desmitnieks |
Aleks Kor | 10.81 | 1:10:01 | 134 | 06:28 | 9.26 | ||
26/10/23 | Piecinieks |
Aleks Kor | 5.25 | 30:50 | 139 | 05:52 | 10.22 | ir | |
16.06 | |||||||||
21/10/23 | Divpadsmit |
Aleks Kor | 12.00 | 1:17:00 | 138 | 06:25 | 9.35 | ir | |
19/10/23 | Sesinieks |
Aleks Kor | 6.68 | 38:48 | 142 | 05:48 | 10.33 | ir | |
16/10/23 | Piecinieks |
Aleks Kor | 5.42 | 39:14 | 124 | 07:14 | 8.29 | ir | |
24.10 | |||||||||
13/10/23 | Astotnieks, |
Aleks Kor | 8.13 | 54:17 | 132 | 06:40 | 8.99 | ir | |
8.13 | |||||||||
08/10/23 | Piecinieks |
Aleks Kor | 5.20 | 31:47 | 139 | 06:06 | 9.82 | ||
07/10/23 | Detitnieks |
Aleks Kor | 9.10 | 50:29 | 149 | 05:32 | 10.82 | ir | |
02/10/23 | Divpadsmit |
Aleks Kor | 12.00 | 1:10:07 | 142 | 05:50 | 10.27 | ir | |
26.30 | |||||||||
30/09/23 | Astotnieks |
Aleks Kor | 8.16 | 48:23 | 134 | 05:55 | 10.12 | ir | |
27/09/23 | Astotnieks |
Aleks Kor | 8.50 | 55:00 | 130 | 06:28 | 9.27 | ir | |
25/09/23 | Piecinieks |
Aleks Kor | 4.58 | 30:00 | 126 | 06:33 | 9.16 | ir | |
21.24 | |||||||||
23/09/23 | Daugavpils - Mežciems 58 |
Aleks Kor | 5.00 | 22:30 | 169 | 04:30 | 13.33 | ir | |
21/09/23 | Sesinieks |
Aleks Kor | 6.02 | 38:01 | 135 | 06:18 | 9.50 | ir | |
18/09/23 | Sesinieks |
Aleks Kor | 5.97 | 32:29 | 147 | 05:26 | 11.03 | ir | |
16.99 | |||||||||
16/09/23 | Divpadsmit |
Aleks Kor | 12.07 | 1:07:34 | 143 | 05:35 | 10.72 | ir | |
14/09/23 | Septinieks |
Aleks Kor | 7.38 | 46:21 | 137 | 06:16 | 9.55 | ir | |
19.45 | |||||||||
10/09/23 | Astotnieks, Spain |
Aleks Kor | 8.00 | 50:40 | 06:20 | 9.47 | ir | ||
07/09/23 | Calella |
Aleks Kor | 5.00 | 29:38 | 05:55 | 10.12 | ir | ||
13.00 | |||||||||
03/09/23 | Divpadsmit |
Aleks Kor | 12.04 | 1:11:46 | 136 | 05:57 | 10.07 | ir | |
01/09/23 | Piecinieks |
Aleks Kor | 6.64 | 35:00 | 143 | 05:16 | 11.38 | ir | |
30/08/23 | Astotnieks |
Aleks Kor | 8.10 | 45:42 | 144 | 05:38 | 10.63 | ir | |
26.78 | |||||||||
27/08/23 | Vienpadsmit |
Aleks Kor | 11.08 | 1:02:52 | 149 | 05:40 | 10.57 | ir | |
25/08/23 | Piecinieks |
Aleks Kor | 5.14 | 30:32 | 128 | 05:56 | 10.10 | ||
16.22 | |||||||||
19/08/23 | Vienpadsmit |
Aleks Kor | 11.32 | 1:08:05 | 144 | 06:00 | 9.98 | ir | |
15/08/23 | Astotnieks |
Aleks Kor | 8.67 | 50:37 | 147 | 05:50 | 10.28 | ir | |
19.99 | |||||||||
13/08/23 | Vienpadsmit |
Aleks Kor | 11.30 | 1:04:34 | 149 | 05:42 | 10.50 | ir | |
11/08/23 | Tris |
Aleks Kor | 3.52 | 20:49 | 144 | 05:54 | 10.15 | ir | |
11/08/23 | Piecinieks |
Aleks Kor | 5.04 | 30:00 | 140 | 05:57 | 10.08 | ir | |
08/08/23 | Divi |
Aleks Kor | 2.16 | 13:45 | 146 | 06:21 | 9.43 | ir | |
08/08/23 | Sesinieks |
Aleks Kor | 6.80 | 39:27 | 148 | 05:48 | 10.34 | ir | |
28.82 | |||||||||
05/08/23 | Astotnieks |
Aleks Kor | 8.00 | 53:23 | 129 | 06:40 | 8.99 | ir | |
31/07/23 | Vienpadsmit |
Aleks Kor | 11.00 | 1:04:07 | 144 | 05:49 | 10.29 | ir | |
19.00 | |||||||||
29/07/23 | Piecinieks |
Aleks Kor | 5.30 | 32:15 | 137 | 06:05 | 9.86 | ir | |
27/07/23 | Astotnieks |
Aleks Kor | 8.61 | 55:00 | 138 | 06:23 | 9.39 | ir | |
13.91 | |||||||||
19/07/23 | Atsilde |
Aleks Kor | 1.21 | 09:42 | 121 | 08:00 | 7.48 | ir | |
19/07/23 | Sesinieks |
Aleks Kor | 6.04 | 37:52 | 135 | 06:16 | 9.57 | ir | |
19/07/23 | Viens |
Aleks Kor | 1.72 | 10:58 | 123 | 06:22 | 9.41 | ir | |
8.97 | |||||||||
14/07/23 | Vienpadsmit |
Aleks Kor | 11.00 | 1:23:53 | 117 | 07:37 | 7.87 | ir | |
13/07/23 | Tempa 20 min (3.9 km,), Max 164 |
Aleks Kor | 8.82 | 54:00 | 140 | 06:07 | 9.80 | ir | |
10/07/23 | Septinieks, мах 169, int. 6 x 2 min |
Aleks Kor | 7.00 | 42:42 | 139 | 06:06 | 9.84 | ir | |
26.82 | |||||||||
08/07/23 | Vienpadsmir |
Aleks Kor | 11.02 | 1:00:50 | 147 | 05:31 | 10.87 | ir | |
04/07/23 | Piecinieks |
Aleks Kor | 5.64 | 35:00 | 131 | 06:12 | 9.67 | ir | |
16.66 | |||||||||
01/07/23 | Vienpadsmit |
Aleks Kor | 11.00 | 1:12:42 | 124 | 06:36 | 9.08 | ir | |
30/06/23 | Vienpadsmit |
Aleks Kor | 11.00 | 1:04:56 | 137 | 05:54 | 10.16 | ir | |
27/06/23 | Piecinieks |
Aleks Kor | 5.40 | 28:58 | 142 | 05:21 | 11.19 | ir | |
27.40 | |||||||||
24/06/23 | Desmitnieks |
Aleks Kor | 10.85 | 1:00:01 | 144 | 05:31 | 10.85 | ir | |
22/06/23 | Astotnieks |
Aleks Kor | 8.00 | 48:44 | 131 | 06:05 | 9.85 | ir | |
20/06/23 | Septinieks |
Aleks Kor | 7.58 | 42:52 | 138 | 05:39 | 10.61 | ir | |
26.43 | |||||||||
18/06/23 | Daugavpils triatlons |
Aleks Kor | 1.50 | 07:07 | 04:44 | 12.65 | ir | ||
17/06/23 | Pirms triatlona |
Aleks Kor | 2.60 | 15:22 | 139 | 05:54 | 10.15 | ir | |
13/06/23 | Sesinieks |
Aleks Kor | 6.00 | 34:45 | 142 | 05:47 | 10.36 | ir | |
10.10 | |||||||||
10/06/23 | Desmitnieks |
Aleks Kor | 10.54 | 1:04:44 | 137 | 06:08 | 9.77 | ir | |
10.54 | |||||||||
04/06/23 | Septinieks |
Aleks Kor | 7.72 | 45:14 | 139 | 05:51 | 10.24 | ir | |
04/06/23 | Vienpadsmit |
Aleks Kor | 11.10 | 1:01:34 | 143 | 05:32 | 10.82 | ir | |
18.82 | |||||||||
28/05/23 | Vienpadsmit |
Aleks Kor | 11.13 | 1:04:00 | 142 | 05:45 | 10.43 | ir | |
28/05/23 | Viens |
Aleks Kor | 1.23 | 07:25 | 137 | 06:01 | 9.95 | ir | |
25/05/23 | Pirmsspeka |
Aleks Kor | 2.83 | 17:39 | 129 | 06:14 | 9.62 | ir | |
23/05/23 | Devitnieks ar SKY 6 |
Aleks Kor | 9.12 | 53:14 | 140 | 05:50 | 10.28 | ir | |
24.31 | |||||||||
20/05/23 | Astotnieks, 2 x 500 + 2 х1000, max 166 |
Aleks Kor | 8.22 | 54:25 | 139 | 06:37 | 9.06 | ir | |
18/05/23 | Devitnieks |
Aleks Kor | 9.03 | 1:02:29 | 06:55 | 8.67 | ir | ||
17.25 | |||||||||
14/05/23 | Vienpadsmit, max 155 |
Aleks Kor | 11.00 | 1:05:01 | 143 | 05:54 | 10.15 | ir | |
09/05/23 | Astotnieks, 4 x 500, 5:45, Max 167 |
Aleks Kor | 8.02 | 54:16 | 137 | 06:45 | 8.87 | ir | |
19.02 | |||||||||
06/05/23 | Desmitnieks |
Aleks Kor | 10.50 | 1:09:15 | 126 | 06:35 | 9.10 | ir | |
05/05/23 | ,astotnieks |
Aleks Kor | 8.20 | 58:10 | 129 | 07:05 | 8.46 | ir | |
18.70 | |||||||||
30/04/23 | Desmitnieks |
Aleks Kor | 10.02 | 1:05:10 | 136 | 06:30 | 9.23 | ir | |
25/04/23 | Astotnieks |
Aleks Kor | 8.02 | 51:40 | 132 | 06:26 | 9.31 | ir | |
18.04 | |||||||||
19/04/23 | Astotnieks |
Aleks Kor | 8.02 | 51:19 | 131 | 06:23 | 9.38 | ir | |
8.02 | |||||||||
16/04/23 | Desmitnieks |
Aleks Kor | 10.02 | 1:02:19 | 138 | 06:13 | 9.65 | ir | |
14/04/23 | Astotnieks |
Aleks Kor | 8.00 | 50:53 | 137 | 06:21 | 9.43 | ir | |
18.02 | |||||||||
02/04/23 | Desmitnieks |
Aleks Kor | 10.41 | 1:12:07 | 123 | 06:55 | 8.66 | ir | |
29/03/23 | Astotnieks |
Aleks Kor | 8.00 | 55:42 | 125 | 06:57 | 8.62 | ir | |
18.41 | |||||||||
26/03/23 | Desmitnieks |
Aleks Kor | 10.35 | 1:07:28 | 134 | 06:31 | 9.20 | ir | |
22/03/23 | Astotnieks |
Aleks Kor | 8.02 | 50:56 | 137 | 06:21 | 9.45 | ir | |
18.37 | |||||||||
19/03/23 | Astotnieks |
Aleks Kor | 8.07 | 56:50 | 138 | 07:02 | 8.52 | ir | |
14/03/23 | Septinieks |
Aleks Kor | 7.00 | 42:32 | 148 | 06:04 | 9.87 | ir | |
15.07 | |||||||||
05/03/23 | Septinieks |
Aleks Kor | 7.23 | 43:27 | 146 | 06:00 | 9.98 | ir | |
02/03/23 | Septinieks |
Aleks Kor | 7.14 | 45:30 | 135 | 06:22 | 9.42 | ir | |
14.37 | |||||||||
25/02/23 | Septinieks |
Aleks Kor | 7.02 | 45:32 | 06:29 | 9.25 | ir | ||
21/02/23 | Septinieks |
Aleks Kor | 7.04 | 51:05 | 129 | 07:15 | 8.27 | ir | |
14.06 | |||||||||
12/02/23 | 1 |
Aleks Kor | 1.00 | 07:15 | 120 | 07:15 | 8.28 | ir | |
1.00 | |||||||||
05/02/23 | Septinieks |
Aleks Kor | 7.39 | 49:38 | 135 | 06:42 | 8.93 | ir | |
02/02/23 | Septinieks |
Aleks Kor | 7.03 | 47:22 | 130 | 06:44 | 8.90 | ir | |
14.42 | |||||||||
29/01/23 | Septinieks |
Aleks Kor | 7.30 | 48:03 | 138 | 06:34 | 9.12 | ir | |
26/01/23 | Septinieks |
Aleks Kor | 7.00 | 50:05 | 132 | 07:09 | 8.39 | ir | |
14.30 | |||||||||
21/01/23 | Sesinieks |
Aleks Kor | 6.50 | 46:02 | 132 | 07:04 | 8.47 | ir | |
16/01/23 | Sesinieks |
Aleks Kor | 5.88 | 42:42 | 133 | 07:15 | 8.26 | ir | |
12.38 | |||||||||
28/12/22 | Sesinieks |
Aleks Kor | 6.18 | 39:50 | 140 | 06:26 | 9.31 | ir | |
6.18 | |||||||||
27/11/22 | Divpadsmit |
Aleks Kor | 12.75 | 1:09:19 | 05:26 | 11.04 | ir | ||
27/11/22 | Sesinieks |
Aleks Kor | 6.63 | 42:43 | 103 | 06:26 | 9.31 | ir | |
19.38 | |||||||||
20/11/22 | Piecinieks |
Aleks Kor | 5.30 | 33:42 | 147 | 06:21 | 9.44 | ir | |
19/11/22 | Piecinieks |
Aleks Kor | 5.22 | 35:05 | 134 | 06:43 | 8.93 | ir | |
10.52 | |||||||||
13/11/22 | Desmitnieks |
Aleks Kor | 10.03 | 1:08:02 | 06:46 | 8.85 | |||
09/11/22 | Piecinieks, max 163 |
Aleks Kor | 5.00 | 32:18 | 143 | 06:27 | 9.29 | ir | |
15.03 | |||||||||
06/11/22 | Desmitnieks, мах 162 |
Aleks Kor | 10.00 | 1:04:52 | 143 | 06:29 | 9.25 | ir | |
31/10/22 | Sesinieks, max 149 |
Aleks Kor | 6.00 | 40:02 | 130 | 06:40 | 8.99 | ir | |
16.00 | |||||||||
30/10/22 | Desmitnieks |
Aleks Kor | 10.00 | 1:05:18 | 144 | 06:31 | 9.19 | ir | |
10.00 | |||||||||
22/10/22 | Devitnieks |
Aleks Kor | 9.10 | 1:03:24 | 137 | 06:58 | 8.61 | ir | |
17/10/22 | Divi |
Aleks Kor | 2.47 | 16:21 | 06:37 | 9.06 | ir | ||
11.57 | |||||||||
12/10/22 | Devitnieks |
Aleks Kor | 9.03 | 59:36 | 06:36 | 9.09 | ir | ||
9.03 | |||||||||
09/10/22 | Desmitnieks |
Aleks Kor | 10.00 | 1:10:10 | 128 | 07:01 | 8.55 | ir | |
10.00 | |||||||||
29/09/22 | Astotnieks |
Aleks Kor | 8.02 | 56:00 | 06:58 | 8.59 | ir | ||
8.02 | |||||||||
24/09/22 | Daugavpils - Mezciems |
Aleks Kor | 5.00 | 24:33 | 04:54 | 12.22 | ir | ||
21/09/22 | Iesildisanas pirms Mezciema |
Aleks Kor | 5.02 | 29:01 | 141 | 05:46 | 10.38 | ir | |
10.02 | |||||||||
18/09/22 | Devitnieks |
Aleks Kor | 9.02 | 1:04:02 | 134 | 07:05 | 8.45 | ir | |
9.02 | |||||||||
11/09/22 | Piecinieks |
Aleks Kor | 5.51 | 47:46 | 115 | 08:40 | 6.92 | ||
08/09/22 | Astotnieks |
Aleks Kor | 8.02 | 55:22 | 134 | 06:54 | 8.69 | ir | |
13.53 | |||||||||
28/08/22 | Piecinieks |
Aleks Kor | 5.14 | 36:50 | 07:09 | 8.37 | ir | ||
5.14 | |||||||||
03/07/22 | Septinieks |
Aleks Kor | 7.07 | 54:11 | 116 | 07:39 | 7.83 | ir | |
02/07/22 | Cetri |
Aleks Kor | 4.55 | 36:39 | 08:03 | 7.45 | |||
11.62 | |||||||||
22/06/22 | Devitnieks |
Aleks Kor | 9.02 | 56:25 | 06:15 | 9.59 | ir | ||
9.02 | |||||||||
19/06/22 | Cetri |
Aleks Kor | 4.00 | 29:45 | 07:26 | 8.07 | ir | ||
13/06/22 | Sesinieks |
Aleks Kor | 6.43 | 40:13 | 06:15 | 9.59 | ir | ||
10.43 | |||||||||
07/06/22 | Septinieks |
Aleks Kor | 7.02 | 43:22 | 144 | 06:10 | 9.71 | ir | |
7.02 | |||||||||
05/06/22 | Vienpadsmit |
Aleks Kor | 11.20 | 1:16:49 | 132 | 06:51 | 8.75 | ir | |
11.20 | |||||||||
25/05/22 | Septinieks |
Aleks Kor | 7.39 | 45:00 | 06:05 | 9.85 | ir | ||
7.39 | |||||||||
22/05/22 | Desmitnieks |
Aleks Kor | 10.00 | 1:10:10 | 131 | 07:01 | 8.55 | ir | |
17/05/22 | Septinieks |
Aleks Kor | 7.87 | 56:12 | 129 | 07:08 | 8.40 | ir | |
17.87 | |||||||||
15/05/22 | Desmitnieks |
Aleks Kor | 10.39 | 1:12:21 | 134 | 14 | 06:57 | 8.62 | ir |
12/05/22 | Astotnieks |
Aleks Kor | 8.82 | 59:57 | 131 | 06:47 | 8.83 | ir | |
19.21 | |||||||||
08/05/22 | Desmitnieks |
Aleks Kor | 10.80 | 1:01:07 | 05:39 | 10.60 | ir | ||
06/05/22 | Septinieks |
Aleks Kor | 7.87 | 51:42 | 06:34 | 9.13 | ir | ||
18.67 | |||||||||
30/04/22 | Astotnieks |
Aleks Kor | 8.82 | 57:14 | 133 | 06:29 | 9.25 | ir | |
8.82 | |||||||||
24/04/22 | Astotnieks |
Aleks Kor | 8.20 | 1:04:02 | 07:48 | 7.68 | ir | ||
21/04/22 | Sesinieks |
Aleks Kor | 6.50 | 42:30 | 06:32 | 9.18 | ir | ||
18/04/22 | Septinieks, nacalo - 100 kg |
Aleks Kor | 7.02 | 57:14 | 08:09 | 7.36 | ir | ||
21.72 | |||||||||
26/11/21 | sesinieks |
Aleks Kor | 6.68 | 42:30 | 06:21 | 9.43 | ir | ||
24/11/21 | Tris |
Aleks Kor | 3.30 | 19:00 | 05:45 | 10.42 | ir | ||
9.98 | |||||||||
24/10/21 | Tris |
Aleks Kor | 3.30 | 18:23 | 05:34 | 10.77 | ir | ||
18/10/21 | Divpadsmit |
Aleks Kor | 12.03 | 1:12:45 | 142 | 06:02 | 9.92 | ir | |
15.33 | |||||||||
13/10/21 | Desmitnieks |
Aleks Kor | 10.03 | 55:15 | 126 | 05:30 | 10.89 | ir | |
10.03 | |||||||||
10/10/21 | sesinieks |
Aleks Kor | 6.00 | 35:38 | 124 | 05:56 | 10.10 | ir | |
07/10/21 | Divpadsmit |
Aleks Kor | 12.03 | 1:14:50 | 06:13 | 9.65 | ir | ||
04/10/21 | Desmitnieks |
Aleks Kor | 10.16 | 1:03:30 | 141 | 06:15 | 9.60 | ir | |
28.19 | |||||||||
28/09/21 | piecinieks |
Aleks Kor | 5.03 | 28:50 | 05:43 | 10.47 | ir | ||
5.03 | |||||||||
22/09/21 | piecinieks |
Aleks Kor | 5.42 | 35:40 | 06:34 | 9.12 | ir | ||
5.42 | |||||||||
19/09/21 | Vuenpadsmit |
Aleks Kor | 11.00 | 1:00:30 | 05:30 | 10.91 | ir | ||
17/09/21 | piecinieks |
Aleks Kor | 5.32 | 31:48 | 05:58 | 10.04 | ir | ||
16.32 | |||||||||
12/09/21 | Desmitnieks |
Aleks Kor | 10.00 | 58:40 | 05:52 | 10.23 | ir | ||
08/09/21 | Cetri |
Aleks Kor | 4.60 | 28:01 | 06:05 | 9.85 | ir | ||
14.60 | |||||||||
05/09/21 | Divpadsmit |
Aleks Kor | 12.01 | 1:10:00 | 05:49 | 10.29 | ir | ||
01/09/21 | sesinieks |
Aleks Kor | 6.33 | 39:01 | 06:09 | 9.73 | ir | ||
18.34 | |||||||||
29/08/21 | sesinieks |
Aleks Kor | 6.51 | 43:03 | 06:36 | 9.07 | ir | ||
6.51 | |||||||||
18/08/21 | Septinieks |
Aleks Kor | 7.22 | 44:15 | 06:07 | 9.79 | ir | ||
16/08/21 | Vienpadsmit |
Aleks Kor | 11.06 | 1:05:23 | 05:54 | 10.15 | ir | ||
18.28 | |||||||||
15/08/21 | piecinieks |
Aleks Kor | 5.22 | 29:20 | 05:37 | 10.68 | ir | ||
11/08/21 | Desmitnieks |
Aleks Kor | 10.01 | 1:00:01 | 05:59 | 10.01 | ir | ||
09/08/21 | Astotnieks |
Aleks Kor | 8.62 | 50:45 | 05:53 | 10.19 | ir | ||
23.85 | |||||||||
08/08/21 | Tris |
Aleks Kor | 3.03 | 16:44 | 05:31 | 10.86 | ir | ||
3.03 | |||||||||
01/08/21 | Četrinieks |
Aleks Kor | 4.36 | 26:35 | 06:05 | 9.84 | ir | ||
4.36 | |||||||||
25/07/21 | Desmitnieks |
Aleks Kor | 10.02 | 1:01:20 | 06:07 | 9.80 | ir | ||
10.02 | |||||||||
11/07/21 | piecinieks |
Aleks Kor | 5.00 | 33:03 | 06:36 | 9.08 | ir | ||
11/07/21 | Desmitnieks |
Aleks Kor | 10.61 | 1:04:37 | 06:05 | 9.85 | ir | ||
08/07/21 | Viebs |
Aleks Kor | 1.00 | 05:49 | 05:49 | 10.32 | ir | ||
16.61 | |||||||||
04/07/21 | Desmitnieks |
Aleks Kor | 10.73 | 1:00:40 | 05:39 | 10.61 | ir | ||
10.73 | |||||||||
23/06/21 | Atslogišana |
Aleks Kor | 2.83 | 17:10 | 06:03 | 9.89 | |||
23/06/21 | Tris |
Aleks Kor | 3.00 | 15:31 | 05:10 | 11.60 | ir | ||
21/06/21 | Divpadsmit |
Aleks Kor | 12.00 | 1:15:36 | 138 | 06:18 | 9.52 | ir | |
17.83 | |||||||||
18/06/21 | Vienpadsmit |
Aleks Kor | 11.02 | 1:07:03 | 142 | 133 | 06:05 | 9.86 | ir |
15/06/21 | Vienpadsmit |
Aleks Kor | 11.08 | 1:07:55 | 133 | 06:07 | 9.79 | ir | |
22.10 | |||||||||
07/06/21 | Tris |
Aleks Kor | 3.18 | 18:16 | 05:44 | 10.45 | ir | ||
3.18 | |||||||||
30/05/21 | sesinieks |
Aleks Kor | 6.81 | 37:01 | 05:26 | 11.04 | ir | ||
24/05/21 | Vienpadsmit |
Aleks Kor | 11.00 | 1:02:40 | 05:41 | 10.53 | ir | ||
17.81 | |||||||||
19/05/21 | Tris |
Aleks Kor | 3.55 | 21:48 | 06:08 | 9.77 | ir | ||
3.55 | |||||||||
16/05/21 | Vienpadsmit |
Aleks Kor | 11.09 | 1:03:39 | 76 | 05:44 | 10.45 | ir | |
13/05/21 | sesinieks |
Aleks Kor | 6.65 | 38:33 | 05:47 | 10.35 | ir | ||
17.74 | |||||||||
08/05/21 | Vienpadsmit |
Aleks Kor | 11.06 | 1:01:08 | 05:31 | 10.85 | ir | ||
06/05/21 | sesinieks |
Aleks Kor | 5.00 | 33:03 | 06:36 | 9.08 | ir | ||
16.06 | |||||||||
28/04/21 | Tris |
Aleks Kor | 3.80 | 21:57 | 05:46 | 10.39 | ir | ||
26/04/21 | piecinieks |
Aleks Kor | 5.69 | 34:19 | 06:01 | 9.95 | |||
9.49 | |||||||||
12/04/21 | Desmitnieks |
Aleks Kor | 10.56 | 57:19 | 05:25 | 11.05 | ir | ||
10.56 | |||||||||
10/04/21 | Desmitnieks |
Aleks Kor | 10.11 | 57:56 | 142 | 05:43 | 10.47 | ir | |
07/04/21 | Astotnieks |
Aleks Kor | 8.08 | 47:48 | 05:54 | 10.14 | ir | ||
06/04/21 | Kooā ar Imantu |
Aleks Kor | 0.46 | 03:31 | 115 | 07:38 | 7.85 | ir | |
06/04/21 | Četri |
Aleks Kor | 4.71 | 28:13 | 117 | 05:59 | 10.02 | ir | |
05/04/21 | Desmitnieks |
Aleks Kor | 10.03 | 1:03:18 | 50 | 06:18 | 9.51 | ir | |
33.39 | |||||||||
02/04/21 | Devitnieks |
Aleks Kor | 9.53 | 55:15 | 05:47 | 10.35 | ir | ||
9.53 | |||||||||
21/03/21 | Vienpadsmit |
Aleks Kor | 11.63 | 1:04:37 | 05:33 | 10.80 | ir | ||
16/03/21 | piecinieks |
Aleks Kor | 5.10 | 28:16 | 05:32 | 10.83 | |||
16.73 | |||||||||
14/03/21 | Devitnieks |
Aleks Kor | 9.00 | 52:38 | 05:50 | 10.26 | ir | ||
9.00 | |||||||||
01/03/21 | Vienpadsmit |
Aleks Kor | 11.01 | 1:05:24 | 05:56 | 10.10 | ir | ||
11.01 | |||||||||
14/02/21 | Desmitnieks |
Aleks Kor | 11.00 | 54:39 | 04:58 | 12.08 | ir | ||
11.00 | |||||||||
31/01/21 | Septinieks |
Aleks Kor | 7.01 | 39:20 | 05:36 | 10.69 | |||
29/01/21 | piecinieks |
Aleks Kor | 5.98 | 34:40 | 05:47 | 10.35 | ir | ||
12.99 | |||||||||
21/01/21 | piecinieks |
Aleks Kor | 5.98 | 36:32 | 06:06 | 9.82 | ir | ||
5.98 | |||||||||
09/01/21 | Desmitnieks |
Aleks Kor | 10.48 | 59:49 | 05:42 | 10.51 | |||
06/01/21 | Piecpadsmit |
Aleks Kor | 15.07 | 1:29:28 | 05:56 | 10.11 | |||
05/01/21 | Divdesmit |
Aleks Kor | 21.16 | 1:45:46 | 04:59 | 12.00 | |||
46.71 | |||||||||
03/01/21 | Astotnieks |
Aleks Kor | 8.29 | 36:23 | 04:23 | 13.67 | |||
03/01/21 | Vienpadsmit |
Aleks Kor | 11.00 | 1:05:23 | 05:56 | 10.09 | ir | ||
19.29 | |||||||||
25/12/20 | Divpadsmit |
Aleks Kor | 12.41 | 1:08:28 | 05:31 | 10.88 | |||
21/12/20 | Desmitnieks |
Aleks Kor | 9.97 | 59:38 | 05:58 | 10.03 | ir | ||
22.38 | |||||||||
20/12/20 | Desmitnieks |
Aleks Kor | 10.85 | 1:01:23 | 05:39 | 10.61 | |||
18/12/20 | Vienoadsmit |
Aleks Kor | 11.49 | 1:11:42 | 06:14 | 9.62 | |||
16/12/20 | Vienoadsmit |
Aleks Kor | 11.79 | 1:12:38 | 06:09 | 9.74 | |||
14/12/20 | Divpadsmit |
Aleks Kor | 12.26 | 1:12:43 | 132 | 05:55 | 10.12 | ir | |
46.39 | |||||||||
01/12/20 | piecinieks |
Aleks Kor | 5.80 | 33:17 | 05:44 | 10.46 | ir | ||
5.80 | |||||||||
23/11/20 | sesinieks |
Aleks Kor | 6.00 | 32:32 | 05:25 | 11.07 | ir | ||
6.00 | |||||||||
14/11/20 | Desmitnieks |
Aleks Kor | 10.02 | 59:49 | 05:58 | 10.05 | ir | ||
10/11/20 | Astotnieks |
Aleks Kor | 8.02 | 46:50 | 05:50 | 10.27 | |||
18.04 | |||||||||
08/11/20 | piecinieks |
Aleks Kor | 5.90 | 35:03 | 05:56 | 10.10 | ir | ||
5.90 | |||||||||
31/10/20 | Cetrpadsmit |
Aleks Kor | 14.03 | 1:16:23 | 05:26 | 11.02 | ir | ||
14.03 | |||||||||
18/10/20 | Tris |
Aleks Kor | 3.85 | 21:35 | 05:36 | 10.70 | ir | ||
17/10/20 | Septinieks |
Aleks Kor | 7.63 | 43:15 | 05:40 | 10.58 | ir | ||
14/10/20 | Divi |
Aleks Kor | 2.85 | 16:52 | 05:55 | 10.14 | ir | ||
13/10/20 | piecinieks |
Aleks Kor | 5.00 | 35:41 | 07:08 | 8.41 | ir | ||
19.33 | |||||||||
11/10/20 | sesinieks |
Aleks Kor | 6.50 | 37:10 | 05:43 | 10.49 | ir | ||
07/10/20 | sesinieks |
Aleks Kor | 6.19 | 31:13 | 05:02 | 11.90 | |||
12.69 | |||||||||
03/10/20 | Piecinieks |
Aleks Kor | 5.15 | 26:35 | 05:09 | 11.62 | ir | ||
5.15 | |||||||||
27/09/20 | četrpadsmit |
Aleks Kor | 14.00 | 1:24:15 | 123 | 06:01 | 9.97 | ir | |
26/09/20 | Daugavpils - Mežciems |
Aleks Kor | 5.00 | 21:17 | 04:15 | 14.10 | |||
24/09/20 | Desmitnieks |
Aleks Kor | 10.10 | 58:20 | 05:46 | 10.39 | ir | ||
21/09/20 | astotnieks |
Aleks Kor | 8.09 | 44:09 | 05:27 | 10.99 | ir | ||
37.19 | |||||||||
13/09/20 | astotnieks |
Aleks Kor | 8.65 | 59:17 | 06:51 | 8.75 | ir | ||
11/09/20 | astotnieks |
Aleks Kor | 8.24 | 38:24 | 04:39 | 12.88 | ir | ||
16.89 | |||||||||
06/09/20 | sešinieks |
Aleks Kor | 6.53 | 39:10 | 05:59 | 10.00 | ir | ||
6.53 | |||||||||
30/08/20 | pusmaratons |
Aleks Kor | 21.05 | 1:50:20 | 05:14 | 11.45 | ir | ||
26/08/20 | Desmitnieks |
Aleks Kor | 10.04 | 50:20 | 05:00 | 11.97 | ir | ||
31.09 | |||||||||
19/08/20 | Divpadsminieks |
Aleks Kor | 12.00 | 1:02:11 | 05:10 | 11.58 | ir | ||
12.00 | |||||||||
16/08/20 | septinieks |
Aleks Kor | 7.33 | 37:57 | 05:10 | 11.59 | ir | ||
7.33 | |||||||||
09/08/20 | vienpadsmit |
Aleks Kor | 11.11 | 1:05:57 | 05:56 | 10.11 | ir | ||
04/08/20 | Devitnieks |
Aleks Kor | 9.60 | 52:02 | 143 | 05:25 | 11.07 | ir | |
20.71 | |||||||||
01/08/20 | cetrpadsmit, max 143 |
Aleks Kor | 14.08 | 1:23:20 | 123 | 05:55 | 10.14 | ||
29/07/20 | Desmitnieks |
Aleks Kor | 10.47 | 52:32 | 05:01 | 11.96 | ir | ||
27/07/20 | Devitnieks |
Aleks Kor | 9.57 | 51:51 | 05:25 | 11.07 | ir | ||
34.12 | |||||||||
24/07/20 | Trispadsminieks, max - 164 |
Aleks Kor | 13.06 | 1:08:49 | 142 | 05:16 | 11.39 | ir | |
22/07/20 | divi stadionā |
Aleks Kor | 2.00 | 10:20 | 05:10 | 11.61 | ir | ||
15.06 | |||||||||
16/07/20 | divi stadionā |
Aleks Kor | 2.00 | 11:40 | 05:50 | 10.29 | |||
14/07/20 | Tris |
Aleks Kor | 3.70 | 22:35 | 124 | 06:06 | 9.83 | ||
14/07/20 | Piecinieks, max 165 |
Aleks Kor | 5.05 | 22:40 | 154 | 04:29 | 13.37 | ir | |
10.75 | |||||||||
10/07/20 | kopā ar Sandi |
Aleks Kor | 9.40 | 48:03 | 05:06 | 11.74 | ir | ||
09/07/20 | Trispadsminieks, max - 157 |
Aleks Kor | 13.02 | 1:10:42 | 134 | 05:25 | 11.05 | ir | |
06/07/20 | Stadions, 10 × 250 |
Aleks Kor | 8.40 | 52:32 | 06:15 | 9.59 | ir | ||
30.82 | |||||||||
04/07/20 | Desmitnieks, 9 x500, max - 168 |
Aleks Kor | 10.16 | 54:19 | 139 | 05:20 | 11.22 | ir | |
29/06/20 | Kopā ar Sandi |
Aleks Kor | 9.90 | 56:54 | 05:44 | 10.44 | ir | ||
20.06 | |||||||||
28/06/20 | Trispadsminieks, max - 135 |
Aleks Kor | 13.08 | 1:18:54 | 126 | 06:01 | 9.95 | ir | |
25/06/20 | Devitnieks |
Aleks Kor | 9.53 | 50:29 | 05:17 | 11.33 | ir | ||
22/06/20 | Stadions |
Aleks Kor | 6.25 | 38:10 | 06:06 | 9.83 | ir | ||
28.86 | |||||||||
21/06/20 | Trispadsminieks, max - 139 |
Aleks Kor | 13.22 | 1:20:15 | 122 | 06:04 | 9.88 | ir | |
20/06/20 | Daugavpils triatlons |
Aleks Kor | 1.25 | 05:30 | 04:24 | 13.64 | ir | ||
15/06/20 | Sešinieks |
Aleks Kor | 6.83 | 34:35 | 05:03 | 11.85 | ir | ||
15/06/20 | Četrinieks |
Aleks Kor | 4.28 | 21:36 | 05:02 | 11.89 | ir | ||
25.58 | |||||||||
11/06/20 | Desmitnieks |
Aleks Kor | 10.16 | 56:38 | 05:34 | 10.76 | ir | ||
10.16 | |||||||||
03/06/20 | Astotnieks, lidz Stropiem |
Aleks Kor | 8.10 | 43:03 | 05:18 | 11.29 | ir | ||
8.10 | |||||||||
31/05/20 | Trispadsminieks |
Aleks Kor | 13.11 | 1:25:07 | 124 | 06:29 | 9.24 | ir | |
30/05/20 | Atsildisana |
Aleks Kor | 0.90 | 05:13 | 05:47 | 10.35 | |||
30/05/20 | Intervāli, 5× 1000 |
Aleks Kor | 9.53 | 49:17 | 05:10 | 11.60 | ir | ||
28/05/20 | Desmitnieks |
Aleks Kor | 10.05 | 57:24 | 05:42 | 10.51 | ir | ||
33.59 | |||||||||
24/05/20 | Trispadsminieks, max - 142 |
Aleks Kor | 13.80 | 1:22:57 | 121 | 06:00 | 9.98 | ||
23/05/20 | Stropu aplis |
Aleks Kor | 2.85 | 14:15 | 05:00 | 12.00 | ir | ||
22/05/20 | Piecinieks |
Aleks Kor | 5.00 | 29:44 | 05:56 | 10.09 | ir | ||
22/05/20 | Labakais piecinieks, max 171, labakais 4:16 |
Aleks Kor | 5.00 | 23:48 | 143 | 04:45 | 12.61 | ir | |
19/05/20 | Piecinieks |
Aleks Kor | 5.13 | 33:00 | 06:25 | 9.33 | ir | ||
31.78 | |||||||||
17/05/20 | Trispadsminieks |
Aleks Kor | 13.00 | 1:22:06 | 127 | 06:18 | 9.50 | ir | |
16/05/20 | Desmitnieks |
Aleks Kor | 10.83 | 58:00 | 05:21 | 11.20 | ir | ||
13/05/20 | Spēka |
Aleks Kor | 1.35 | 08:05 | 05:59 | 10.02 | |||
13/05/20 | Piecinieks |
Aleks Kor | 5.90 | 31:47 | 05:23 | 11.14 | ir | ||
31.08 | |||||||||
10/05/20 | Trispadsminieks |
Aleks Kor | 13.02 | 1:20:22 | 121 | 06:10 | 9.72 | ||
09/05/20 | Intervali, 8 × 500 |
Aleks Kor | 10.02 | 53:42 | 05:21 | 11.20 | ir | ||
06/05/20 | Devitnieks |
Aleks Kor | 9.40 | 52:40 | 05:36 | 10.71 | ir | ||
32.44 | |||||||||
03/05/20 | Trispadsminieks, max - 141 |
Aleks Kor | 13.03 | 1:20:23 | 126 | 06:10 | 9.73 | ir | |
01/05/20 | Divi |
Aleks Kor | 2.00 | 12:05 | 116 | 06:02 | 9.93 | ir | |
01/05/20 | Sešinieks, max -164 |
Aleks Kor | 6.56 | 33:53 | 158 | 05:09 | 11.62 | ir | |
28/04/20 | Astotnieks, lidz Stropiem |
Aleks Kor | 8.09 | 43:10 | 05:20 | 11.24 | ir | ||
29.68 | |||||||||
26/04/20 | Trispadsminieks |
Aleks Kor | 13.00 | 1:21:03 | 125 | 06:14 | 9.62 | ir | |
25/04/20 | Devitnieks, max - 162, 5 ×1000, labak - 4:22 |
Aleks Kor | 9.50 | 50:00 | 142 | 05:15 | 11.40 | ir | |
22/04/20 | Septinieks |
Aleks Kor | 7.84 | 44:23 | 05:39 | 10.60 | ir | ||
30.34 | |||||||||
19/04/20 | Trispadsminieks |
Aleks Kor | 13.04 | 1:19:58 | 125 | 06:07 | 9.78 | ir | |
18/04/20 | Astotnieks, lidz Ruģeliem |
Aleks Kor | 8.40 | 44:36 | 05:18 | 11.30 | |||
16/04/20 | Desmitnieks |
Aleks Kor | 10.08 | 1:01:16 | 127 | 06:04 | 9.87 | ir | |
31.52 | |||||||||
12/04/20 | Trispadsminieks |
Aleks Kor | 13.02 | 1:12:11 | 05:32 | 10.82 | |||
10/04/20 | Desmitnieks, 3 ×500 no 5 min |
Aleks Kor | 10.76 | 56:17 | 05:13 | 11.47 | ir | ||
06/04/20 | Divpadsminieks, 6 × 500 no 5 min |
Aleks Kor | 12.00 | 1:00:11 | 05:00 | 11.96 | ir | ||
35.78 | |||||||||
04/04/20 | Septiņieks |
Aleks Kor | 7.77 | 40:46 | 05:14 | 11.44 | ir | ||
03/04/20 | Divpadsminieks, max 148 |
Aleks Kor | 12.00 | 1:05:30 | 135 | 05:27 | 10.99 | ir | |
19.77 | |||||||||
29/03/20 | Divpadsminieks |
Aleks Kor | 12.03 | 1:06:13 | 05:30 | 10.90 | ir | ||
27/03/20 | Desmitnieks |
Aleks Kor | 10.04 | 53:53 | 05:22 | 11.18 | ir | ||
23/03/20 | Divpadsminieks |
Aleks Kor | 12.02 | 1:08:04 | 05:39 | 10.60 | ir | ||
34.09 | |||||||||
21/03/20 | Divpadsminieks |
Aleks Kor | 12.03 | 1:07:35 | 142 | 05:37 | 10.68 | ir | |
16/03/20 | Desmitnieks |
Aleks Kor | 10.52 | 57:44 | 05:29 | 10.93 | ir | ||
22.55 | |||||||||
03/03/20 | Iesildīšanas |
Aleks Kor | 4.30 | 26:07 | 06:04 | 9.88 | ir | ||
03/03/20 | Intervali, 7 × 400 |
Aleks Kor | 3.20 | 10:50 | 03:23 | 17.72 | ir | ||
7.50 | |||||||||
01/03/20 | Piecinieks |
Aleks Kor | 5.02 | 28:40 | 05:42 | 10.51 | ir | ||
29/02/20 | Divpadsminieks, max 156 |
Aleks Kor | 12.04 | 1:06:10 | 142 | 05:29 | 10.92 | ir | |
27/02/20 | Divpadsminieks |
Aleks Kor | 12.07 | 1:10:10 | 05:48 | 10.32 | ir | ||
29.13 | |||||||||
23/02/20 | Piecinieks, skrejcelinš |
Aleks Kor | 5.00 | 30:00 | 06:00 | 10.00 | ir | ||
20/02/20 | 5 × 400 m, max - 174 |
Aleks Kor | 7.05 | 42:00 | 141 | 05:57 | 10.07 | ir | |
17/02/20 | Desmitnieks |
Aleks Kor | 10.03 | 56:08 | 05:35 | 10.72 | ir | ||
22.08 | |||||||||
16/02/20 | Tris |
Aleks Kor | 1.00 | 06:00 | 06:00 | 10.00 | ir | ||
15/02/20 | Piecpadsminieks |
Aleks Kor | 15.00 | 1:26:40 | 132 | 05:46 | 10.38 | ir | |
12/02/20 | Divpadsminieks |
Aleks Kor | 12.02 | 1:11:10 | 05:55 | 10.13 | ir | ||
28.02 | |||||||||
09/02/20 | Divpadsminieks |
Aleks Kor | 12.03 | 1:09:07 | 05:44 | 10.44 | ir | ||
04/02/20 | Divpadsminieks |
Aleks Kor | 12.02 | 1:05:48 | 05:28 | 10.96 | ir | ||
24.05 | |||||||||
02/02/20 | Divpadsminieks |
Aleks Kor | 12.03 | 1:08:50 | 139 | 05:43 | 10.49 | ir | |
30/01/20 | Vienpadsminieks |
Aleks Kor | 11.33 | 1:03:02 | 05:33 | 10.78 | ir | ||
23.36 | |||||||||
25/01/20 | Vienpadsminieks |
Aleks Kor | 11.87 | 1:10:36 | 05:56 | 10.09 | ir | ||
23/01/20 | Vienpadsminieks |
Aleks Kor | 11.03 | 1:06:52 | 06:03 | 9.90 | ir | ||
22.90 | |||||||||
16/01/20 | Desmitnieks |
Aleks Kor | 11.31 | 1:06:09 | 05:50 | 10.26 | ir | ||
11.31 | |||||||||
12/01/20 | Piecinieks |
Aleks Kor | 5.24 | 28:37 | 20 | 05:27 | 10.99 | ir | |
11/01/20 | Desmitnieks |
Aleks Kor | 10.10 | 1:01:40 | 06:06 | 9.83 | ir | ||
07/01/20 | Piecinieks |
Aleks Kor | 5.72 | 32:40 | 05:42 | 10.51 | ir | ||
21.06 | |||||||||
05/01/20 | Desmitnieks |
Aleks Kor | 10.44 | 58:23 | 05:35 | 10.73 | ir | ||
03/01/20 | Desmitnieks |
Aleks Kor | 10.06 | 53:14 | 05:17 | 11.34 | ir | ||
31/12/19 | Stropi, pirms hauna gada |
Aleks Kor | 2.80 | 17:10 | 06:07 | 9.79 | ir | ||
23.30 | |||||||||
29/12/19 | Desmitnieks |
Aleks Kor | 10.72 | 1:03:47 | 05:56 | 10.08 | ir | ||
26/12/19 | Četrpadsminieks |
Aleks Kor | 14.02 | 1:19:57 | 05:42 | 10.52 | ir | ||
24.74 | |||||||||
18/12/19 | Trispadsminieks |
Aleks Kor | 13.24 | 1:19:10 | 05:58 | 10.03 | ir | ||
13.24 | |||||||||
15/12/19 | Četrpadsminieks |
Aleks Kor | 14.02 | 1:23:00 | 05:55 | 10.13 | ir | ||
11/12/19 | piecinieks |
Aleks Kor | 5.60 | 33:08 | 05:55 | 10.14 | ir | ||
19.62 | |||||||||
06/12/19 | Desmitnieka |
Aleks Kor | 9.90 | 56:24 | 05:41 | 10.53 | ir | ||
9.90 | |||||||||
30/11/19 | Četrpadsminieks, max - 168 |
Aleks Kor | 14.02 | 1:16:41 | 157 | 05:28 | 10.97 | ||
27/11/19 | piecinieks |
Aleks Kor | 5.65 | 35:46 | 139 | 06:19 | 9.48 | ir | |
19.67 | |||||||||
24/11/19 | Četrpadsminieks |
Aleks Kor | 14.02 | 1:17:01 | 78 | 05:29 | 10.92 | ||
20/11/19 | astotnieks |
Aleks Kor | 8.49 | 47:12 | 05:33 | 10.79 | ir | ||
22.51 | |||||||||
17/11/19 | Četrpadsmit, max 165 |
Aleks Kor | 14.00 | 1:30:01 | 139 | 06:25 | 9.33 | ||
12/11/19 | tris |
Aleks Kor | 3.60 | 26:15 | 07:17 | 8.23 | ir | ||
17.60 | |||||||||
10/11/19 | Cetrpadsmienieks |
Aleks Kor | 14.04 | 1:34:30 | 06:43 | 8.91 | |||
06/11/19 | septiieks, max - 172 |
Aleks Kor | 7.04 | 40:47 | 144 | 05:47 | 10.36 | ir | |
21.08 | |||||||||
03/11/19 | Septinieks |
Aleks Kor | 7.04 | 44:15 | 06:17 | 9.55 | ir | ||
7.04 | |||||||||
23/10/19 | septiieks |
Aleks Kor | 7.56 | 42:48 | 05:39 | 10.60 | ir | ||
7.56 | |||||||||
20/10/19 | Desmitnieks |
Aleks Kor | 10.00 | 58:10 | 05:49 | 10.32 | ir | ||
19/10/19 | Vienpadsminieks, max - 171 |
Aleks Kor | 11.00 | 58:38 | 151 | 71 | 05:19 | 11.26 | |
16/10/19 | četrpadsminieks |
Aleks Kor | 14.49 | 1:18:16 | 05:24 | 11.11 | ir | ||
35.49 | |||||||||
13/10/19 | Trispadsminieks |
Aleks Kor | 13.00 | 1:13:57 | 77 | 05:41 | 10.55 | ir | |
09/10/19 | sešin ieks, un spēka stadionā |
Aleks Kor | 6.26 | 34:56 | 15 | 05:34 | 10.75 | ||
19.26 | |||||||||
06/10/19 | Sešpadsminieks |
Aleks Kor | 16.01 | 1:27:14 | 05:26 | 11.01 | ir | ||
01/10/19 | Desmitnieks, max - 159 |
Aleks Kor | 10.16 | 53:16 | 140 | 05:14 | 11.44 | ir | |
26.17 | |||||||||
29/09/19 | Četrpadsminieks |
Aleks Kor | 14.00 | 1:15:40 | 05:24 | 11.10 | ir | ||
25/09/19 | četrinieks, max -168 |
Aleks Kor | 4.74 | 27:27 | 134 | 20 | 05:47 | 10.36 | |
23/09/19 | četrpadsminieks |
Aleks Kor | 14.04 | 1:18:33 | 05:35 | 10.72 | ir | ||
32.78 | |||||||||
19/09/19 | divnieks, līja lietus :( |
Aleks Kor | 2.17 | 12:17 | 05:39 | 10.60 | ir | ||
2.17 | |||||||||
14/09/19 | Trispadsminieks, max - 167 |
Aleks Kor | 13.25 | 1:11:11 | 145 | 05:22 | 11.17 | ir | |
10/09/19 | septiņieks, max - 157 |
Aleks Kor | 7.01 | 42:15 | 118 | 06:01 | 9.96 | ir | |
20.26 | |||||||||
08/09/19 | Trispadsminieks, max - 160 |
Aleks Kor | 13.18 | 1:13:42 | 140 | 05:35 | 10.73 | ir | |
07/09/19 | Divpadsminieks, max 167 |
Aleks Kor | 12.20 | 1:04:41 | 150 | 05:18 | 11.32 | ir | |
05/09/19 | Četrinieks, spēka |
Aleks Kor | 4.26 | 25:04 | 121 | 05:53 | 10.20 | ir | |
04/09/19 | septitnieks |
Aleks Kor | 7.22 | 44:14 | 131 | 06:07 | 9.79 | ir | |
36.86 | |||||||||
01/09/19 | Trispadsminieks, max - 157 |
Aleks Kor | 13.00 | 1:13:05 | 141 | 05:37 | 10.67 | ir | |
26/08/19 | astotnieks,intervali -= 4 x 1000 m, max - 178 |
Aleks Kor | 8.65 | 47:04 | 150 | 05:26 | 11.03 | ir | |
21.65 | |||||||||
24/08/19 | Trispadsminieks, max - 178 |
Aleks Kor | 13.05 | 1:11:08 | 150 | 05:27 | 11.01 | ir | |
21/08/19 | Tris |
Aleks Kor | 3.00 | 18:10 | 06:03 | 9.91 | ir | ||
19/08/19 | Devitnieks |
Aleks Kor | 9.00 | 54:11 | 06:01 | 9.97 | ir | ||
25.05 | |||||||||
17/08/19 | Piecpadsminieks |
Aleks Kor | 15.07 | 1:11:10 | 04:43 | 12.71 | ir | ||
16/08/19 | Astotnieks, lidz Stropiem |
Aleks Kor | 8.63 | 48:03 | 05:34 | 10.78 | ir | ||
14/08/19 | Devitnieks |
Aleks Kor | 9.52 | 47:28 | 04:59 | 12.03 | ir | ||
12/08/19 | Trispadsmit, nax - 164 |
Aleks Kor | 13.07 | 1:11:10 | 05:26 | 11.02 | ir | ||
46.29 | |||||||||
10/08/19 | Trispadsminieks, max - 169 |
Aleks Kor | 13.07 | 1:14:36 | 133 | 05:42 | 10.51 | ir | |
07/08/19 | Piecinieks |
Aleks Kor | 5.23 | 33:54 | 06:28 | 9.26 | ir | ||
05/08/19 | vienpadsminieks, max - 159 |
Aleks Kor | 11.05 | 58:58 | 140 | 05:20 | 11.24 | ir | |
29.35 | |||||||||
03/08/19 | Trispadsmit, fartlec, max -171 |
Aleks Kor | 13.05 | 1:07:36 | 151 | 05:10 | 11.58 | ir | |
31/07/19 | Atsildisana |
Aleks Kor | 4.02 | 23:10 | 05:45 | 10.41 | ir | ||
29/07/19 | septiņieks stadionā |
Aleks Kor | 7.45 | 45:01 | 06:02 | 9.93 | ir | ||
24.52 | |||||||||
28/07/19 | Divpadsminieks, max - 172 |
Aleks Kor | 12.00 | 1:03:58 | 156 | 05:19 | 11.26 | ||
25/07/19 | 4.88 -stadionā |
Aleks Kor | 4.88 | 30:01 | 06:09 | 9.75 | ir | ||
24/07/19 | astotnieks līdz Lucavsalai |
Aleks Kor | 8.75 | 52:52 | 06:02 | 9.93 | ir | ||
23/07/19 | devitnieks, max - 154 |
Aleks Kor | 9.70 | 54:12 | 136 | 05:35 | 10.74 | ir | |
35.33 | |||||||||
21/07/19 | Trispadsmit |
Aleks Kor | 13.06 | 1:12:54 | 05:34 | 10.75 | ir | ||
21/07/19 | Pa Stropu krastu |
Aleks Kor | 2.16 | 13:04 | 06:02 | 9.92 | ir | ||
21/07/19 | Līdz Stropu Vilnis |
Aleks Kor | 5.93 | 33:54 | 05:43 | 10.50 | ir | ||
18/07/19 | devitnieks, uz Lucavsalu |
Aleks Kor | 8.95 | 53:50 | 06:00 | 9.98 | ir | ||
17/07/19 | tris |
Aleks Kor | 3.79 | 23:24 | 06:10 | 9.72 | ir | ||
16/07/19 | desmitnieks, max - 160 |
Aleks Kor | 10.44 | 54:16 | 136 | 05:11 | 11.54 | ir | |
44.33 | |||||||||
13/07/19 | Trispadsmit, nax - 172 |
Aleks Kor | 13.04 | 1:11:10 | 154 | 05:27 | 10.99 | ir | |
08/07/19 | sešinieks |
Aleks Kor | 6.10 | 36:44 | 06:01 | 9.96 | ir | ||
19.14 | |||||||||
07/07/19 | Desmitnieks |
Aleks Kor | 9.87 | 58:44 | 143 | 05:57 | 10.08 | ir | |
07/07/19 | Divpadsminieks, max 166 |
Aleks Kor | 12.03 | 1:06:14 | 144 | 05:30 | 10.90 | ir | |
02/07/19 | Stadions |
Aleks Kor | 6.00 | 35:35 | 05:55 | 10.12 | ir | ||
27.90 | |||||||||
30/06/19 | divpadsmninieks, 8 x200 uz kalnu |
Aleks Kor | 12.54 | 1:13:01 | 05:49 | 10.30 | ir | ||
25/06/19 | sešinieks |
Aleks Kor | 6.30 | 36:45 | 05:50 | 10.29 | ir | ||
24/06/19 | Divpadsminieks |
Aleks Kor | 12.56 | 1:14:55 | 05:57 | 10.06 | ir | ||
31.40 | |||||||||
22/06/19 | Divpadsminieks |
Aleks Kor | 12.07 | 1:07:42 | 05:36 | 10.70 | ir | ||
19/06/19 | astotnieks |
Aleks Kor | 7.97 | 47:48 | 05:59 | 10.00 | ir | ||
18/06/19 | sešinieks |
Aleks Kor | 6.24 | 38:14 | 06:07 | 9.79 | ir | ||
17/06/19 | sešinieks |
Aleks Kor | 6.25 | 36:17 | 05:48 | 10.34 | ir | ||
32.53 | |||||||||
16/06/19 | Piecpadsminieks |
Aleks Kor | 15.00 | 1:29:16 | 05:57 | 10.08 | ir | ||
15/06/19 | Daugavpils triatlons |
Aleks Kor | 2.50 | 11:40 | 04:40 | 12.86 | ir | ||
17.50 | |||||||||
04/06/19 | vienpadsminieks |
Aleks Kor | 11.32 | 1:08:15 | 06:01 | 9.95 | ir | ||
11.32 | |||||||||
02/06/19 | Divpadsminieks |
Aleks Kor | 12.02 | 1:10:10 | 143 | 05:50 | 10.28 | ir | |
29/05/19 | piecinieks stadionā un spēka |
Aleks Kor | 5.00 | 30:00 | 06:00 | 10.00 | ir | ||
28/05/19 | desmitnieks, stadionā |
Aleks Kor | 10.43 | 1:03:03 | 126 | 06:02 | 9.93 | ir | |
27.45 | |||||||||
26/05/19 | Basam kajam |
Aleks Kor | 1.00 | 07:15 | 122 | 07:15 | 8.28 | ||
25/05/19 | Devitnieks |
Aleks Kor | 9.20 | 54:35 | 135 | 05:55 | 10.11 | ir | |
24/05/19 | devitnieks |
Aleks Kor | 9.17 | 55:17 | 06:01 | 9.95 | ir | ||
21/05/19 | septiieks |
Aleks Kor | 7.68 | 44:08 | 05:44 | 10.44 | ir | ||
20/05/19 | devitnieks |
Aleks Kor | 9.45 | 56:17 | 137 | 05:57 | 10.07 | ir | |
36.50 | |||||||||
15/05/19 | piecinieks |
Aleks Kor | 5.48 | 33:27 | 06:06 | 9.83 | ir | ||
14/05/19 | papildus |
Aleks Kor | 1.85 | 11:15 | 06:04 | 9.87 | ir | ||
14/05/19 | piecinieks |
Aleks Kor | 5.10 | 30:10 | 05:54 | 10.14 | ir | ||
12.43 | |||||||||
12/05/19 | vienpadsminieks |
Aleks Kor | 11.00 | 1:05:16 | 135 | 05:56 | 10.11 | ir | |
11/05/19 | intervali, 5 x 1000, max 175 |
Aleks Kor | 12.00 | 1:08:03 | 147 | 05:40 | 10.58 | ir | |
23.00 | |||||||||
05/05/19 | Bigbank skrien Latvija Daugavpils |
Aleks Kor | 5.50 | 24:53 | 04:31 | 13.26 | ir | ||
29/04/19 | iesildīšanas |
Aleks Kor | 2.97 | 17:32 | 05:54 | 10.16 | ir | ||
8.47 | |||||||||
27/04/19 | divpadsminieks, intervali 5 x 1000, max 173 |
Aleks Kor | 12.02 | 1:04:21 | 153 | 05:21 | 11.21 | ir | |
24/04/19 | desmitnieks |
Aleks Kor | 10.73 | 1:03:05 | 05:52 | 10.21 | ir | ||
22/04/19 | divpadsminieks |
Aleks Kor | 12.79 | 1:09:42 | 05:26 | 11.01 | ir | ||
35.54 | |||||||||
21/04/19 | divpadsminieks, max - 165 |
Aleks Kor | 12.42 | 1:11:01 | 143 | 05:43 | 10.49 | ir | |
19/04/19 | iesildīšānas |
Aleks Kor | 2.00 | 11:56 | 131 | 05:58 | 10.06 | ||
19/04/19 | intervali |
Aleks Kor | 1.00 | 04:04 | 04:04 | 14.75 | ir | ||
15.42 | |||||||||
09/04/19 | septiņieks |
Aleks Kor | 7.52 | 44:15 | 05:53 | 10.20 | ir | ||
08/04/19 | desmitnieks, intervali stadionā 10x250 m |
Aleks Kor | 10.54 | 53:11 | 05:02 | 11.89 | ir | ||
18.06 | |||||||||
05/04/19 | desmitnieks, intervali 4 x1000 m |
Aleks Kor | 10.45 | 54:10 | 05:11 | 11.58 | ir | ||
02/04/19 | vienpadsminieks, tempa - 12 x 250, max - 183 |
Aleks Kor | 11.01 | 1:01:10 | 139 | 05:33 | 10.80 | ir | |
01/04/19 | trīs, atsildīšana |
Aleks Kor | 3.32 | 20:00 | 06:01 | 9.96 | ir | ||
24.78 | |||||||||
31/03/19 | Vienpadsminieks |
Aleks Kor | 11.02 | 57:26 | 05:12 | 11.51 | ir | ||
28/03/19 | devitnieks, intervali, 5 x 500, stadions |
Aleks Kor | 8.96 | 46:10 | 05:09 | 11.64 | ir | ||
26/03/19 | atputa |
Aleks Kor | 5.36 | 32:00 | 133 | 05:58 | 10.05 | ir | |
25/03/19 | vienpadsminieks, max - 169 |
Aleks Kor | 11.00 | 1:05:54 | 145 | 05:59 | 10.02 | ir | |
36.34 | |||||||||
21/03/19 | intervali, 5X250 |
Aleks Kor | 8.60 | 42:10 | 04:54 | 12.24 | ir | ||
19/03/19 | piecinieks, max 133 |
Aleks Kor | 5.19 | 31:10 | 125 | 06:00 | 9.99 | ir | |
18/03/19 | devitnieks, max 156 |
Aleks Kor | 9.16 | 49:12 | 133 | 05:22 | 11.17 | ir | |
22.95 | |||||||||
13/03/19 | septiņieks |
Aleks Kor | 7.69 | 46:33 | 133 | 06:03 | 9.91 | ir | |
7.69 | |||||||||
04/03/19 | spēka, stadions |
Aleks Kor | 4.60 | 27:40 | 123 | 06:00 | 9.98 | ir | |
4.60 | |||||||||
02/03/19 | astotnieks ar dēlu |
Aleks Kor | 7.81 | 42:18 | 150 | 05:24 | 11.08 | ir | |
28/02/19 | seinieks, spēka |
Aleks Kor | 6.77 | 40:22 | 123 | 05:57 | 10.06 | ir | |
26/02/19 | piecinieks |
Aleks Kor | 5.08 | 30:00 | 123 | 05:54 | 10.16 | ir | |
19.66 | |||||||||
24/02/19 | Vienpadsminieks |
Aleks Kor | 11.46 | 1:06:15 | 139 | 05:46 | 10.38 | ir | |
21/02/19 | vienpadsminieks |
Aleks Kor | 11.05 | 1:08:01 | 140 | 06:09 | 9.75 | ir | |
19/02/19 | vienpadsminieks, max - 168 |
Aleks Kor | 11.09 | 1:03:42 | 153 | 05:44 | 10.45 | ir | |
33.60 | |||||||||
14/02/19 | četrinieks stadionā |
Aleks Kor | 4.06 | 24:01 | 05:54 | 10.14 | ir | ||
13/02/19 | no stadiona |
Aleks Kor | 0.85 | 05:03 | 05:56 | 10.10 | ir | ||
12/02/19 | vienpadsmitnieks |
Aleks Kor | 11.00 | 1:07:40 | 144 | 06:09 | 9.75 | ir | |
15.91 | |||||||||
07/02/19 | astotnieks |
Aleks Kor | 8.26 | 48:26 | 145 | 05:51 | 10.23 | ir | |
06/02/19 | desmitnieks |
Aleks Kor | 10.72 | 1:06:10 | 06:10 | 9.72 | ir | ||
18.98 | |||||||||
02/02/19 | Septinpadsminieks, max 156 |
Aleks Kor | 17.12 | 1:27:48 | 144 | 05:07 | 11.70 | ||
30/01/19 | desmitnieks |
Aleks Kor | 10.06 | 1:02:52 | 140 | 06:14 | 9.60 | ir | |
27.18 | |||||||||
27/01/19 | vienpadsminieks |
Aleks Kor | 11.20 | 59:00 | 05:16 | 11.39 | |||
24/01/19 | desmitnieks |
Aleks Kor | 10.00 | 59:32 | 140 | 05:57 | 10.08 | ir | |
24/01/19 | viens skrējceļā |
Aleks Kor | 1.00 | 06:32 | 06:32 | 9.18 | ir | ||
23/01/19 | pirma reize - skrienceļā My Fitness |
Aleks Kor | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
22/01/19 | devitneiks, max - 156 |
Aleks Kor | 9.05 | 52:56 | 143 | 05:50 | 10.26 | ir | |
33.25 | |||||||||
20/01/19 | Četrpadsninieks max 155 |
Aleks Kor | 14.00 | 1:07:48 | 143 | 04:50 | 12.39 | ||
16/01/19 | desmitnieks |
Aleks Kor | 10.28 | 1:00:58 | 139 | 05:55 | 10.12 | ir | |
14/01/19 | devitnieks |
Aleks Kor | 9.00 | 52:48 | 143 | 05:52 | 10.23 | ir | |
33.28 | |||||||||
12/01/19 | Vienpadsmit |
Aleks Kor | 11.20 | 1:03:15 | 145 | 05:38 | 10.62 | ||
10/01/19 | devitnieks, max - 169 |
Aleks Kor | 9.00 | 51:23 | 145 | 05:42 | 10.51 | ir | |
07/01/19 | viens, péc stadiona |
Aleks Kor | 1.00 | 06:04 | 130 | 06:04 | 9.89 | ir | |
07/01/19 | septiikeks |
Aleks Kor | 7.00 | 41:36 | 139 | 05:56 | 10.10 | ir | |
28.20 | |||||||||
04/01/19 | 1 km |
Aleks Kor | 1.00 | 05:58 | 143 | 05:58 | 10.06 | ir | |
03/01/19 | sešinieks |
Aleks Kor | 6.00 | 36:00 | 143 | 06:00 | 10.00 | ir | |
7.00 | |||||||||
29/12/18 | Viepadsminieks |
Aleks Kor | 11.14 | 1:10:15 | 135 | 06:18 | 9.51 | ir | |
24/12/18 | četrpadsminieks |
Aleks Kor | 14.00 | 1:11:45 | 133 | 05:07 | 11.71 | ||
25.14 | |||||||||
19/12/18 | septinieks |
Aleks Kor | 7.20 | 41:03 | 135 | 05:42 | 10.52 | ir | |
7.20 | |||||||||
16/12/18 | Astotnieks |
Aleks Kor | 8.75 | 52:43 | 141 | 06:01 | 9.96 | ir | |
10/12/18 | Astotnieks |
Aleks Kor | 8.35 | 47:19 | 05:40 | 10.59 | ir | ||
17.10 | |||||||||
29/11/18 | sešinieks |
Aleks Kor | 6.24 | 37:04 | 133 | 05:56 | 10.10 | ir | |
29/11/18 | astotnieks, ar spéku vingr |
Aleks Kor | 8.00 | 50:39 | 137 | 06:19 | 9.48 | ir | |
26/11/18 | piecinieks Rígá, max - 145 |
Aleks Kor | 4.83 | 27:22 | 132 | 05:39 | 10.59 | ir | |
19.07 | |||||||||
24/11/18 | Devitnieks |
Aleks Kor | 9.18 | 54:58 | 138 | 05:59 | 10.02 | ir | |
9.18 | |||||||||
13/11/18 | devitnieks |
Aleks Kor | 9.18 | 55:03 | 133 | 05:59 | 10.01 | ir | |
9.18 | |||||||||
11/11/18 | Trispadsninieks |
Aleks Kor | 13.00 | 1:18:55 | 136 | 06:04 | 9.88 | ir | |
09/11/18 | mini-merf stadions |
Aleks Kor | 1.50 | 09:15 | 06:10 | 9.73 | ir | ||
07/11/18 | iesildīšanas stadionā, max - 134 |
Aleks Kor | 1.50 | 09:53 | 129 | 06:35 | 9.11 | ir | |
05/11/18 | divpadsminieks, max - 155 |
Aleks Kor | 12.17 | 1:05:27 | 137 | 05:22 | 11.16 | ir | |
28.17 | |||||||||
03/11/18 | stadioтā, driblig |
Aleks Kor | 3.00 | 18:30 | 118 | 06:10 | 9.73 | ir | |
30/10/18 | spēkā - stadionā |
Aleks Kor | 2.00 | 13:00 | 125 | 06:30 | 9.23 | ir | |
29/10/18 | divpadsminieks |
Aleks Kor | 12.73 | 1:16:10 | 136 | 05:58 | 10.03 | ir | |
17.73 | |||||||||
25/10/18 | desmitnieks, max - 152 |
Aleks Kor | 10.78 | 1:00:01 | 141 | 05:34 | 10.78 | ir | |
10.78 | |||||||||
20/10/18 | astotnieks |
Aleks Kor | 8.40 | 49:49 | 137 | 05:55 | 10.12 | ir | |
17/10/18 | iesildīšanas stadionā + spēka |
Aleks Kor | 1.00 | 05:19 | 128 | 05:19 | 11.29 | ir | |
16/10/18 | iesildišanas |
Aleks Kor | 1.00 | 05:35 | 114 | 05:35 | 10.75 | ir | |
10.40 | |||||||||
14/10/18 | iesildīšanas, kopā ar Sandi |
Aleks Kor | 1.00 | 05:35 | 05:35 | 10.75 | ir | ||
11/10/18 | iesildīšanas stadionā, |
Aleks Kor | 1.00 | 05:53 | 132 | 05:53 | 10.20 | ir | |
09/10/18 | stadions - džoging |
Aleks Kor | 1.00 | 05:53 | 05:53 | 10.20 | ir | ||
3.00 | |||||||||
06/10/18 | 53.skrējiens - Daugavpils - Mežciems |
Aleks Kor | 21.10 | 1:37:00 | 04:35 | 13.05 | ir | ||
04/10/18 | ASTOTNIEKS |
Aleks Kor | 8.15 | 43:20 | 142 | 05:19 | 11.28 | ir | |
02/10/18 | iesildišanas |
Aleks Kor | 9.02 | 48:36 | 144 | 05:23 | 11.14 | ir | |
38.27 | |||||||||
30/09/18 | Certpadsminieks |
Aleks Kor | 14.20 | 1:18:55 | 154 | 05:33 | 10.80 | ir | |
27/09/18 | Trispadsninieks, intervali 8 x 500 |
Aleks Kor | 13.04 | 1:07:29 | 05:10 | 11.59 | ir | ||
27.24 | |||||||||
23/09/18 | Vienpasmit |
Aleks Kor | 11.72 | 58:44 | 148 | 05:00 | 11.97 | ir | |
23/09/18 | Sespadsmitnieks, max - 147 |
Aleks Kor | 16.31 | 1:29:31 | 136 | 05:29 | 10.93 | ir | |
20/09/18 | ar basām kajām |
Aleks Kor | 1.00 | 05:50 | 128 | 05:50 | 10.29 | ir | |
20/09/18 | pa mazam, max - 147 |
Aleks Kor | 8.92 | 47:10 | 138 | 05:17 | 11.35 | ir | |
18/09/18 | intervali, 4 x 1000 |
Aleks Kor | 4.00 | 17:01 | 04:15 | 14.10 | ir | ||
18/09/18 | iesildišanas stadionā |
Aleks Kor | 2.00 | 11:10 | 05:35 | 10.75 | ir | ||
43.95 | |||||||||
16/09/18 | Sespadsmitnieks, max - 171 |
Aleks Kor | 16.02 | 1:27:32 | 137 | 05:27 | 10.98 | ir | |
15/09/18 | Trispadsninieks |
Aleks Kor | 13.02 | 1:07:15 | 142 | 05:09 | 11.62 | ir | |
14/09/18 | iesildīšanas, max - 149 |
Aleks Kor | 7.19 | 38:19 | 137 | 05:19 | 11.26 | ir | |
11/09/18 | vienpadsminieks, max - 149 |
Aleks Kor | 11.55 | 1:00:10 | 137 | 05:12 | 11.52 | ir | |
47.78 | |||||||||
09/09/18 | sešpadsminieks, max - 154 |
Aleks Kor | 16.08 | 1:27:24 | 140 | 05:26 | 11.04 | ir | |
08/09/18 | vienpadsminieks, max - 144 |
Aleks Kor | 11.00 | 58:28 | 135 | 05:18 | 11.29 | ir | |
06/09/18 | iesildišanas |
Aleks Kor | 2.70 | 14:42 | 137 | 05:26 | 11.02 | ir | |
04/09/18 | intervali, 6 x 4 min |
Aleks Kor | 11.97 | 59:13 | 04:56 | 12.13 | ir | ||
41.75 | |||||||||
02/09/18 | Sespadsmitnieks, max - 155 |
Aleks Kor | 16.00 | 1:27:13 | 140 | 05:27 | 11.01 | ir | |
29/08/18 | sešinieks |
Aleks Kor | 6.02 | 34:12 | 132 | 05:40 | 10.56 | ir | |
29/08/18 | Intervali, 5x 1000, max - 177 |
Aleks Kor | 11.50 | 51:13 | 154 | 04:27 | 13.47 | ir | |
28/08/18 | Iesildisanas, , max 146 |
Aleks Kor | 6.59 | 37:27 | 136 | 05:40 | 10.56 | ir | |
40.11 | |||||||||
26/08/18 | Sespadsmitnieks, max - 153 |
Aleks Kor | 16.46 | 1:27:44 | 143 | 05:19 | 11.26 | ir | |
25/08/18 | Latgales veteranu cempionats |
Aleks Kor | 0.40 | 01:10 | 02:55 | 20.57 | ir | ||
25/08/18 | Latgales veteranu cempionats |
Aleks Kor | 5.00 | 20:53 | 04:10 | 14.37 | ir | ||
23/08/18 | intervali, 3 x 500 |
Aleks Kor | 1.50 | 05:00 | 03:20 | 18.00 | ir | ||
22/08/18 | iesildīšanas stadionā, |
Aleks Kor | 1.00 | 05:39 | 128 | 05:39 | 10.62 | ir | |
24.36 | |||||||||
19/08/18 | Sespadsmitnieks, max - 151 |
Aleks Kor | 16.04 | 1:32:15 | 136 | 05:45 | 10.43 | ir | |
18/08/18 | Pa mazam, max 147 |
Aleks Kor | 6.81 | 37:40 | 136 | 05:31 | 10.85 | ir | |
18/08/18 | Intervali, 3 x 500, max - 174 |
Aleks Kor | 1.50 | 05:21 | 152 | 03:34 | 16.82 | ir | |
17/08/18 | Intervali, 5x 250, max - 165 |
Aleks Kor | 0.75 | 02:13 | 147 | 02:57 | 20.30 | ir | |
17/08/18 | Iesildisanas, stadions, max 141 |
Aleks Kor | 1.00 | 05:40 | 127 | 05:40 | 10.59 | ir | |
15/08/18 | intervali, 3 x 1000 + 2x 800, max - 171 |
Aleks Kor | 9.80 | 46:41 | 152 | 04:45 | 12.60 | ir | |
14/08/18 | pa jūras krastu 2 |
Aleks Kor | 2.00 | 11:10 | 05:35 | 10.75 | |||
14/08/18 | pa jūras krastu |
Aleks Kor | 3.53 | 20:14 | 05:43 | 10.47 | |||
41.43 | |||||||||
09/08/18 | stadionā, max - 133 |
Aleks Kor | 1.00 | 05:38 | 130 | 05:38 | 10.65 | ir | |
08/08/18 | pa mazam, max - 147 |
Aleks Kor | 8.81 | 46:48 | 135 | 05:18 | 11.29 | ir | |
9.81 | |||||||||
04/08/18 | Sespadsmitnieks, max - 147 |
Aleks Kor | 16.22 | 1:30:15 | 135 | 05:33 | 10.78 | ir | |
03/08/18 | Intervali, 2 x 3000, max - 164 |
Aleks Kor | 9.04 | 44:38 | 148 | 04:56 | 12.15 | ir | |
01/08/18 | sešinieks, max - 144 |
Aleks Kor | 6.63 | 38:34 | 132 | 05:49 | 10.31 | ir | |
30/07/18 | intervali, 6 X 500, max - 172 |
Aleks Kor | 9.31 | 46:59 | 148 | 05:02 | 11.89 | ir | |
41.20 | |||||||||
28/07/18 | Sespadsmitnieks, max - 154 |
Aleks Kor | 16.04 | 1:35:10 | 139 | 05:55 | 10.11 | ir | |
26/07/18 | invervali, 2x 3000, max - 167 |
Aleks Kor | 9.56 | 47:37 | 152 | 04:58 | 12.05 | ir | |
24/07/18 | sešinieks, max - 153 |
Aleks Kor | 6.07 | 32:28 | 139 | 05:20 | 11.22 | ir | |
23/07/18 | intervali, 6 X 500, max - 170 |
Aleks Kor | 9.25 | 45:50 | 150 | 04:57 | 12.11 | ir | |
40.92 | |||||||||
21/07/18 | intervali, 11 x 200 +400, max - 177 |
Aleks Kor | 9.79 | 51:50 | 153 | 05:17 | 11.33 | ir | |
19/07/18 | stadionā, max - 142 |
Aleks Kor | 2.00 | 10:45 | 130 | 05:22 | 11.16 | ir | |
17/07/18 | sešinieks, max - 157 |
Aleks Kor | 6.67 | 35:50 | 143 | 05:22 | 11.17 | ir | |
18.46 | |||||||||
15/07/18 | Sespadsmitnieks, max - 153 |
Aleks Kor | 16.02 | 1:31:02 | 137 | 05:40 | 10.56 | ir | |
14/07/18 | Devitnieks, intervali 4 x 1000, max - 180 |
Aleks Kor | 9.02 | 44:54 | 150 | 04:58 | 12.05 | ir | |
11/07/18 | ar basām kajām, max - 133 |
Aleks Kor | 2.00 | 12:01 | 124 | 06:00 | 9.99 | ||
09/07/18 | stadionā, max - 133 |
Aleks Kor | 1.50 | 08:40 | 120 | 05:46 | 10.38 | ir | |
28.54 | |||||||||
08/07/18 | Sespadsmitnieks, max - 147 |
Aleks Kor | 16.11 | 1:27:44 | 134 | 05:26 | 11.02 | ir | |
07/07/18 | Intervali, 4 x 1000, max - 171 |
Aleks Kor | 9.14 | 46:21 | 147 | 05:04 | 11.83 | ir | |
04/07/18 | sespadsmit, max - 154 |
Aleks Kor | 16.02 | 1:27:11 | 137 | 05:26 | 11.03 | ir | |
03/07/18 | devitnieks, 11 intervali |
Aleks Kor | 9.98 | 50:25 | 05:03 | 11.88 | ir | ||
51.25 | |||||||||
01/07/18 | devitnieks, max - 154 |
Aleks Kor | 9.55 | 51:51 | 133 | 05:25 | 11.05 | ir | |
30/06/18 | sešpadsminieks, max - 144 |
Aleks Kor | 16.04 | 1:27:41 | 135 | 05:27 | 10.98 | ir | |
28/06/18 | intervali, 4 x 1000 metr, max - 176 |
Aleks Kor | 9.00 | 45:51 | 152 | 05:05 | 11.78 | ir | |
26/06/18 | intervali, 5 x 20 sek + 3 x 500 metr, max - 168 |
Aleks Kor | 8.56 | 45:54 | 145 | 05:21 | 11.19 | ir | |
25/06/18 | sespadsmit, max - 160 |
Aleks Kor | 16.00 | 1:25:08 | 145 | 05:19 | 11.28 | ir | |
59.15 | |||||||||
21/06/18 | intervals, 29 min, max - 165 |
Aleks Kor | 9.75 | 49:52 | 143 | 05:06 | 11.73 | ir | |
19/06/18 | divpadsminieks, max - 164 |
Aleks Kor | 12.09 | 1:09:03 | 139 | 05:42 | 10.51 | ir | |
21.84 | |||||||||
14/06/18 | desmitnieks, 2x1000, 2 x500 |
Aleks Kor | 10.26 | 55:21 | 05:23 | 11.12 | ir | ||
10.26 | |||||||||
10/06/18 | sešpadsminieks, max -141 |
Aleks Kor | 16.40 | 1:39:14 | 126 | 06:03 | 9.92 | ir | |
09/06/18 | Preiļi, Līgu un Janu veterānu sacensības |
Aleks Kor | 5.00 | 21:15 | 04:15 | 14.12 | ir | ||
09/06/18 | Preiļi, Līgu un Janu veterānu sacensības |
Aleks Kor | 1.50 | 05:17 | 03:31 | 17.03 | ir | ||
07/06/18 | intervali, 3 x 0,500 |
Aleks Kor | 1.50 | 05:20 | 178 | 03:33 | 16.88 | ir | |
07/06/18 | iesildīšanas |
Aleks Kor | 1.50 | 07:24 | 133 | 04:56 | 12.16 | ir | |
05/06/18 | intervali, 4 x 500, max - 181 |
Aleks Kor | 8.77 | 44:50 | 148 | 05:06 | 11.74 | ir | |
34.67 | |||||||||
03/06/18 | piecpadsminieks, max - 148 |
Aleks Kor | 15.31 | 1:22:08 | 139 | 05:21 | 11.18 | ir | |
02/06/18 | Kokneses veteránu starts |
Aleks Kor | 3.00 | 11:38 | 03:52 | 15.47 | ir | ||
02/06/18 | Kokneses veteránu starts |
Aleks Kor | 0.40 | 01:06 | 02:45 | 21.82 | ir | ||
02/06/18 | iesildišanas, pirms Kokneses |
Aleks Kor | 2.00 | 12:02 | 06:01 | 9.97 | ir | ||
31/05/18 | meginajums pirms Kokneses |
Aleks Kor | 1.00 | 04:04 | 04:04 | 14.75 | ir | ||
31/05/18 | iesildīšanas |
Aleks Kor | 1.50 | 07:20 | 04:53 | 12.27 | ir | ||
29/05/18 | intervali, 6 x 500 |
Aleks Kor | 3.00 | 10:35 | 03:31 | 17.01 | ir | ||
29/05/18 | iesildīšanas stadionā |
Aleks Kor | 1.00 | 04:45 | 128 | 04:45 | 12.63 | ir | |
28/05/18 | piecpadsminieks, nax - 155 |
Aleks Kor | 15.04 | 1:24:59 | 141 | 05:39 | 10.62 | ir | |
42.25 | |||||||||
26/05/18 | intervali 2x 1,6 |
Aleks Kor | 9.04 | 43:49 | 04:50 | 12.38 | ir | ||
24/05/18 | stadionā, 7 x 400 |
Aleks Kor | 2.80 | 09:55 | 03:32 | 16.94 | ir | ||
24/05/18 | iesildīšanas |
Aleks Kor | 2.00 | 11:02 | 05:31 | 10.88 | ir | ||
22/05/18 | divpadsminieks, asfalts |
Aleks Kor | 12.04 | 1:01:45 | 05:07 | 11.70 | ir | ||
25.88 | |||||||||
20/05/18 | piecpadsminieks |
Aleks Kor | 15.02 | 1:22:22 | 05:29 | 10.94 | ir | ||
19/05/18 | stadioná, max - 156 |
Aleks Kor | 2.00 | 10:02 | 05:01 | 11.96 | ir | ||
18/05/18 | intervali 3 x 1000, max - 169 |
Aleks Kor | 8.50 | 43:23 | 05:06 | 11.76 | ir | ||
16/05/18 | piecpadsminieks, 1 X 1000, max - 159 |
Aleks Kor | 15.50 | 1:22:36 | 140 | 05:19 | 11.26 | ir | |
15/05/18 | astotnieks, 3 x 1000 |
Aleks Kor | 8.62 | 43:38 | 05:03 | 11.85 | ir | ||
49.64 | |||||||||
13/05/18 | piecpadsminieks, max - 148 |
Aleks Kor | 15.06 | 1:31:36 | 133 | 06:04 | 9.86 | ir | |
08/05/18 | devitnieks, 4x1000, max - 172 |
Aleks Kor | 9.02 | 46:45 | 148 | 05:10 | 11.58 | ir | |
24.08 | |||||||||
06/05/18 | Piecpadsminieks |
Aleks Kor | 15.00 | 1:24:00 | 138 | 05:36 | 10.71 | ||
05/05/18 | devitnieks, max - 170 |
Aleks Kor | 9.24 | 46:00 | 148 | 04:58 | 12.05 | ir | |
04/05/18 | Devitnieks |
Aleks Kor | 9.15 | 54:00 | 148 | 05:54 | 10.17 | ||
02/05/18 | piecpadsminieks |
Aleks Kor | 15.04 | 1:26:58 | 137 | 05:46 | 10.38 | ir | |
30/04/18 | piecpadsminieks, max - 156 |
Aleks Kor | 16.00 | 1:41:21 | 132 | 06:20 | 9.47 | ir | |
64.43 | |||||||||
29/04/18 | Daugavpils pusmaratons 2018 |
Aleks Kor | 10.50 | 49:10 | 04:40 | 12.81 | ir | ||
26/04/18 | astotnieks, max -161 |
Aleks Kor | 8.36 | 43:07 | 147 | 05:09 | 11.63 | ir | |
24/04/18 | intervali, 3 x 0,250 |
Aleks Kor | 0.75 | 02:32 | 148 | 03:22 | 17.76 | ir | |
24/04/18 | iesildīšanas pirms stadiona, max - 156 |
Aleks Kor | 2.04 | 10:46 | 137 | 05:16 | 11.37 | ir | |
21.65 | |||||||||
22/04/18 | 13 |
Aleks Kor | 13.04 | 1:10:51 | 142 | 05:25 | 11.04 | ||
20/04/18 | intervali, 4 x 1000 |
Aleks Kor | 9.40 | 46:24 | 04:56 | 12.16 | ir | ||
18/04/18 | ATKĀRTOJUMI, 5 X 500 |
Aleks Kor | 2.50 | 09:16 | 03:42 | 16.19 | ir | ||
18/04/18 | iesildīšanas pirms stadiona, |
Aleks Kor | 2.04 | 11:00 | 05:23 | 11.13 | ir | ||
17/04/18 | iesildīšanas pirms stadiona, max - 154 |
Aleks Kor | 6.13 | 32:18 | 142 | 05:16 | 11.39 | ir | |
33.11 | |||||||||
15/04/18 | Piecpadsminieks. Max - 146 |
Aleks Kor | 15.00 | 1:26:15 | 138 | 05:45 | 10.43 | ir | |
13/04/18 | tempá, max - 171 |
Aleks Kor | 10.50 | 49:54 | 155 | 04:45 | 12.63 | ir | |
11/04/18 | iesildīšanas pirms stadiona, max - 156 |
Aleks Kor | 2.04 | 10:56 | 138 | 05:21 | 11.20 | ir | |
10/04/18 | intervali |
Aleks Kor | 10.37 | 52:21 | 138 | 05:02 | 11.89 | ir | |
37.91 | |||||||||
08/04/18 | piecpadsminieks, max - 168 |
Aleks Kor | 15.00 | 1:24:09 | 144 | 05:36 | 10.70 | ir | |
07/04/18 | intervali 3x 1,2, max - 174 |
Aleks Kor | 8.87 | 44:01 | 161 | 04:57 | 12.09 | ir | |
05/04/18 | stadioná, max - 156 |
Aleks Kor | 2.00 | 11:02 | 144 | 05:31 | 10.88 | ir | |
04/04/18 | vienpadsminieks, max - 176 |
Aleks Kor | 11.00 | 59:44 | 149 | 05:25 | 11.05 | ir | |
36.87 | |||||||||
31/03/18 | piecpadsminieks, max - 160 |
Aleks Kor | 15.03 | 1:24:23 | 141 | 05:36 | 10.69 | ir | |
29/03/18 | iesildišanas, manežā |
Aleks Kor | 2.26 | 11:32 | 05:06 | 11.76 | ir | ||
28/03/18 | vienpadsminieks |
Aleks Kor | 11.01 | 57:45 | 144 | 05:14 | 11.44 | ir | |
28.30 | |||||||||
25/03/18 | piecpadsminieks, max - 168 |
Aleks Kor | 15.02 | 1:20:45 | 153 | 05:22 | 11.16 | ir | |
23/03/18 | intervali 3x 1,2, max - 178 |
Aleks Kor | 8.79 | 44:22 | 155 | 05:02 | 11.89 | ir | |
21/03/18 | iesildīšanas pirms manežas |
Aleks Kor | 2.17 | 11:15 | 05:11 | 11.57 | ir | ||
20/03/18 | intervali 6X400, max -181 |
Aleks Kor | 9.18 | 45:33 | 152 | 04:57 | 12.09 | ir | |
35.16 | |||||||||
18/03/18 | piecpadsminieks, max - 170 |
Aleks Kor | 15.01 | 1:23:31 | 148 | 05:33 | 10.78 | ir | |
17/03/18 | pa mazam, max - 165 |
Aleks Kor | 6.71 | 37:50 | 140 | 05:38 | 10.64 | ir | |
15/03/18 | tempa |
Aleks Kor | 9.23 | 47:18 | 163 | 05:07 | 11.71 | ir | |
13/03/18 | tests |
Aleks Kor | 6.16 | 25:19 | 04:06 | 14.60 | ir | ||
37.11 | |||||||||
10/03/18 | desmitnieks |
Aleks Kor | 10.02 | 57:22 | 141 | 05:43 | 10.48 | ir | |
09/03/18 | vienpatsminieks, max - 173, 3 x 1000 m |
Aleks Kor | 11.00 | 59:49 | 155 | 05:26 | 11.03 | ir | |
07/03/18 | iesildīšanas pirms manežas, max - 170 |
Aleks Kor | 2.91 | 15:52 | 150 | 05:27 | 11.00 | ir | |
05/03/18 | desmitnieks |
Aleks Kor | 10.52 | 56:24 | 147 | 05:21 | 11.19 | ir | |
34.45 | |||||||||
03/03/18 | trispadsmit, max - 152 |
Aleks Kor | 13.64 | 1:06:09 | 136 | 04:50 | 12.37 | ||
02/03/18 | devitnieks, max - 175 |
Aleks Kor | 9.03 | 52:26 | 145 | 05:48 | 10.33 | ir | |
27/02/18 | iesildīšanas, maneža, max - 166 |
Aleks Kor | 2.20 | 12:36 | 155 | 05:43 | 10.48 | ir | |
24.87 | |||||||||
25/02/18 | divpadsminieks, max - 172 |
Aleks Kor | 12.00 | 1:07:12 | 149 | 05:36 | 10.71 | ir | |
24/02/18 | divpadsminieks, max - 161 |
Aleks Kor | 12.95 | 1:04:48 | 148 | 05:00 | 11.99 | ||
21/02/18 | iesildīšanas pirms manežas |
Aleks Kor | 1.30 | 06:30 | 152 | 05:00 | 12.00 | ir | |
20/02/18 | devitnieks, max - 165 |
Aleks Kor | 9.02 | 51:09 | 149 | 05:40 | 10.58 | ir | |
35.27 | |||||||||
18/02/18 | divpadsminieks, max - 161 |
Aleks Kor | 12.00 | 1:07:00 | 146 | 05:35 | 10.75 | ir | |
17/02/18 | vienpatsminieks |
Aleks Kor | 11.20 | 1:06:06 | 05:54 | 10.17 | ir | ||
16/02/18 | iesildīšanas, pirms manežas |
Aleks Kor | 2.17 | 12:04 | 05:33 | 10.79 | ir | ||
14/02/18 | iesildīšanas pirms manežas |
Aleks Kor | 2.04 | 11:45 | 05:45 | 10.42 | ir | ||
13/02/18 | devitnieks, max - 173 |
Aleks Kor | 9.02 | 49:29 | 146 | 05:29 | 10.94 | ir | |
36.43 | |||||||||
11/02/18 | sešpadsminieks |
Aleks Kor | 16.59 | 1:24:14 | 138 | 05:04 | 11.82 | ||
10/02/18 | Latgales čempionāts veteraniem |
Aleks Kor | 1.50 | 05:35 | 03:43 | 16.12 | ir | ||
07/02/18 | iesildīšanas |
Aleks Kor | 1.50 | 08:55 | 144 | 05:56 | 10.09 | ir | |
06/02/18 | iesildisanas, max - 158 |
Aleks Kor | 6.33 | 35:39 | 144 | 05:37 | 10.65 | ir | |
25.92 | |||||||||
04/02/18 | piecpadsminieks, max - 169 |
Aleks Kor | 15.01 | 1:21:19 | 149 | 05:25 | 11.08 | ir | |
02/02/18 | 5x400 manežā, max - 172 |
Aleks Kor | 2.00 | 06:49 | 142 | 03:24 | 17.60 | ir | |
02/02/18 | iesildišanas, manežā |
Aleks Kor | 1.00 | 05:56 | 137 | 05:56 | 10.11 | ir | |
01/02/18 | piecinieks, max - 160 |
Aleks Kor | 5.22 | 29:44 | 140 | 05:41 | 10.53 | ir | |
31/01/18 | iesildisanas, max - 176 |
Aleks Kor | 2.91 | 15:27 | 155 | 05:18 | 11.30 | ir | |
26.14 | |||||||||
27/01/18 | divpadsminieks, max - 163 |
Aleks Kor | 12.00 | 1:09:16 | 148 | 05:46 | 10.39 | ||
26/01/18 | devitnieks, max - 169 |
Aleks Kor | 9.05 | 51:47 | 150 | 05:43 | 10.49 | ||
24/01/18 | iesildisanas, maneža |
Aleks Kor | 2.00 | 12:00 | 135 | 06:00 | 10.00 | ir | |
24/01/18 | Daugavpils atklatais čempionāts 2018 |
Aleks Kor | 2.00 | 08:29 | 04:14 | 14.15 | ir | ||
22/01/18 | pirms Daugavpils čempionāta |
Aleks Kor | 0.55 | 01:30 | 172 | 02:43 | 22.00 | ir | |
22/01/18 | iesildisanas, maneža |
Aleks Kor | 1.00 | 05:56 | 140 | 05:56 | 10.11 | ir | |
26.60 | |||||||||
21/01/18 | pa mazam, max - 161 |
Aleks Kor | 5.17 | 30:41 | 141 | 05:56 | 10.11 | ir | |
20/01/18 | iesildišanas |
Aleks Kor | 2.00 | 12:00 | 151 | 06:00 | 10.00 | ir | |
19/01/18 | 5 x 400, maneža, max - 174 |
Aleks Kor | 2.00 | 07:08 | 156 | 03:34 | 16.82 | ir | |
16/01/18 | džoddings, - 8, max - 159 |
Aleks Kor | 9.25 | 59:42 | 139 | 06:27 | 9.30 | ir | |
18.42 | |||||||||
14/01/18 | piecpadsminieks, max - 161 |
Aleks Kor | 15.20 | 1:29:18 | 147 | 05:52 | 10.21 | ir | |
12/01/18 | auksti, max - 147 |
Aleks Kor | 8.85 | 58:22 | 131 | 06:35 | 9.10 | ir | |
10/01/18 | iesildisanas |
Aleks Kor | 2.12 | 12:29 | 145 | 05:53 | 10.19 | ir | |
09/01/18 | intervali 4X400 + 4X200 |
Aleks Kor | 8.02 | 43:29 | 156 | 05:25 | 11.07 | ir | |
34.19 | |||||||||
07/01/18 | vienpatsminieks |
Aleks Kor | 11.61 | 1:10:30 | 143 | 06:04 | 9.88 | ir | |
06/01/18 | pa mazam, pec slimibas |
Aleks Kor | 9.55 | 55:50 | 145 | 05:50 | 10.26 | ||
01/01/18 | pa mazam, max - 152 |
Aleks Kor | 9.32 | 55:22 | 140 | 05:56 | 10.10 | ||
30.48 | |||||||||
27/12/17 | intervali 12X200, max - 164 |
Aleks Kor | 9.53 | 53:16 | 141 | 05:35 | 10.73 | ir | |
9.53 | |||||||||
24/12/17 | tempa - 29 min, max -166 |
Aleks Kor | 9.23 | 49:26 | 154 | 05:21 | 11.20 | ir | |
20/12/17 | manežā |
Aleks Kor | 3.30 | 18:00 | 132 | 05:27 | 11.00 | ir | |
19/12/17 | intervali 12X200 |
Aleks Kor | 9.23 | 51:10 | 147 | 05:32 | 10.82 | ir | |
18/12/17 | piecpatsminieks, max - 156 |
Aleks Kor | 15.41 | 1:28:34 | 143 | 05:44 | 10.44 | ir | |
37.17 | |||||||||
15/12/17 | tempa - 29 min, max - 179 |
Aleks Kor | 9.60 | 49:50 | 156 | 05:11 | 11.56 | ir | |
13/12/17 | iesildisanas, max - 156 |
Aleks Kor | 2.12 | 12:43 | 146 | 05:59 | 10.00 | ir | |
13/12/17 | intervali 12X200 |
Aleks Kor | 9.34 | 50:04 | 156 | 05:21 | 11.19 | ir | |
21.06 | |||||||||
10/12/17 | piecpatsminieks, max - 152 |
Aleks Kor | 15.04 | 1:26:26 | 140 | 05:44 | 10.44 | ir | |
09/12/17 | pa mazam, max- 155 |
Aleks Kor | 4.45 | 24:49 | 138 | 05:34 | 10.76 | ir | |
08/12/17 | tempa - 29 min, max - 158 |
Aleks Kor | 9.00 | 50:04 | 146 | 05:33 | 10.79 | ir | |
06/12/17 | iesildisanas, max - 153 |
Aleks Kor | 2.91 | 16:38 | 134 | 05:42 | 10.50 | ir | |
05/12/17 | intervali 12X200, max - 178 |
Aleks Kor | 9.81 | 49:45 | 153 | 05:04 | 11.83 | ir | |
41.21 | |||||||||
03/12/17 | piecpatsminieks |
Aleks Kor | 15.46 | 1:28:38 | 142 | 05:43 | 10.47 | ir | |
02/12/17 | tempa - 29 min |
Aleks Kor | 9.19 | 49:44 | 05:24 | 11.09 | ir | ||
30/11/17 | tempa |
Aleks Kor | 9.24 | 51:22 | 05:33 | 10.79 | ir | ||
28/11/17 | tests |
Aleks Kor | 5.45 | 29:45 | 167 | 05:27 | 10.99 | ir | |
39.34 | |||||||||
26/11/17 | piecpatsminieks |
Aleks Kor | 15.04 | 1:30:23 | 140 | 06:00 | 9.98 | ir | |
25/11/17 | tempa - 25 min |
Aleks Kor | 8.56 | 46:08 | 05:23 | 11.13 | ir | ||
24/11/17 | iesildisanas |
Aleks Kor | 2.97 | 17:08 | 05:46 | 10.40 | ir | ||
23/11/17 | intervali 10X200 |
Aleks Kor | 8.42 | 46:06 | 05:28 | 10.96 | ir | ||
22/11/17 | astotnieks |
Aleks Kor | 6.00 | 37:17 | 133 | 06:12 | 9.66 | ir | |
40.99 | |||||||||
19/11/17 | piecpatsminieks |
Aleks Kor | 15.00 | 1:31:10 | 142 | 06:04 | 9.87 | ir | |
18/11/17 | 2. LĪVENHOFAS SKRĒJIENS |
Aleks Kor | 8.00 | 36:36 | 04:34 | 13.11 | ir | ||
15/11/17 | iesildisanas, max - 151 |
Aleks Kor | 3.02 | 16:40 | 124 | 05:31 | 10.87 | ir | |
13/11/17 | pa mazam |
Aleks Kor | 5.24 | 32:18 | 132 | 06:09 | 9.73 | ir | |
31.26 | |||||||||
11/11/17 | intervali, 3X 1:20, zona - 21 % (9 min) |
Aleks Kor | 8.13 | 44:43 | 152 | 05:30 | 10.91 | ir | |
09/11/17 | manežā |
Aleks Kor | 1.50 | 07:16 | 144 | 04:50 | 12.39 | ir | |
07/11/17 | intervali 7X400, max - 173, 14 min - zonā |
Aleks Kor | 8.54 | 47:43 | 153 | 05:35 | 10.74 | ir | |
18.17 | |||||||||
05/11/17 | divpatsminieks |
Aleks Kor | 12.00 | 1:09:07 | 140 | 05:45 | 10.42 | ir | |
04/11/17 | intervali, 3X 1:20, max - |
Aleks Kor | 8.20 | 48:48 | 144 | 05:57 | 10.08 | ir | |
02/11/17 | manežā |
Aleks Kor | 1.40 | 07:33 | 146 | 05:23 | 11.13 | ir | |
31/10/17 | atsildīšanas |
Aleks Kor | 4.07 | 23:20 | 142 | 05:43 | 10.47 | ir | |
31/10/17 | intervali 7X400 |
Aleks Kor | 4.62 | 25:49 | 142 | 05:35 | 10.74 | ir | |
30/10/17 | pa mazam |
Aleks Kor | 5.88 | 33:54 | 141 | 05:45 | 10.41 | ir | |
36.17 | |||||||||
27/10/17 | iesildisanas |
Aleks Kor | 2.20 | 11:16 | 05:07 | 11.72 | ir | ||
26/10/17 | 7X400, max - 173 |
Aleks Kor | 8.17 | 47:31 | 147 | 05:48 | 10.32 | ir | |
23/10/17 | piecpatsminieks |
Aleks Kor | 15.03 | 1:20:15 | 143 | 05:20 | 11.24 | ir | |
25.40 | |||||||||
20/10/17 | intervali, 3X 1:20, max - 168 |
Aleks Kor | 7.95 | 44:46 | 147 | 05:37 | 10.66 | ir | |
18/10/17 | manežā |
Aleks Kor | 2.20 | 11:44 | 140 | 05:20 | 11.25 | ir | |
17/10/17 | tests, max 1 73 |
Aleks Kor | 3.70 | 19:11 | 150 | 05:11 | 11.57 | ir | |
13.85 | |||||||||
15/10/17 | piecpatsminieks |
Aleks Kor | 15.00 | 1:24:40 | 140 | 05:38 | 10.63 | ||
14/10/17 | intervali 2 x 5 min, max - 174 |
Aleks Kor | 6.40 | 33:11 | 143 | 05:11 | 11.57 | ir | |
12/10/17 | otra, intervali 6 x 1:20 |
Aleks Kor | 7.35 | 43:15 | 154 | 05:53 | 10.20 | ir | |
11/10/17 | iesildisanas |
Aleks Kor | 2.06 | 10:29 | 138 | 05:05 | 11.79 | ir | |
09/10/17 | pirma |
Aleks Kor | 9.14 | 53:17 | 138 | 05:49 | 10.29 | ir | |
39.95 | |||||||||
06/10/17 | otra, pec plana, zona - 33 % - 11:42, max - 173 |
Aleks Kor | 6.50 | 35:18 | 148 | 05:25 | 11.05 | ir | |
04/10/17 | iesildisanas |
Aleks Kor | 2.40 | 12:30 | 108 | 05:12 | 11.52 | ir | |
02/10/17 | pirma, pēc plāna |
Aleks Kor | 5.00 | 31:15 | 110 | 06:15 | 9.60 | ir | |
02/10/17 | atslogosana |
Aleks Kor | 8.65 | 1:06:12 | 110 | 07:39 | 7.84 | ir | |
22.55 | |||||||||
30/09/17 | Daugavpils-Mezciems |
Aleks Kor | 11.20 | 51:03 | 04:33 | 13.16 | ir | ||
28/09/17 | iesildisanas |
Aleks Kor | 2.40 | 13:07 | 05:27 | 10.98 | ir | ||
26/09/17 | stadionā |
Aleks Kor | 2.40 | 12:17 | 139 | 05:07 | 11.72 | ir | |
16.00 | |||||||||
24/09/17 | trispatsminieks, zoná - 14 % - 10 min |
Aleks Kor | 13.65 | 1:12:00 | 154 | 05:16 | 11.38 | ir | |
22/09/17 | parká |
Aleks Kor | 3.60 | 16:10 | 04:29 | 13.36 | ir | ||
20/09/17 | 300 metru X 3 |
Aleks Kor | 0.30 | 00:54 | 03:00 | 20.00 | ir | ||
19/09/17 | iesildisanas, 6 apli |
Aleks Kor | 1.38 | 07:15 | 137 | 05:15 | 11.42 | ir | |
18/09/17 | divpatsminiek |
Aleks Kor | 12.60 | 1:12:15 | 141 | 05:44 | 10.46 | ir | |
31.53 | |||||||||
13/09/17 | divpatsminiek |
Aleks Kor | 12.08 | 1:08:57 | 143 | 05:42 | 10.51 | ir | |
12/09/17 | manežā, jo ārā lietus %) |
Aleks Kor | 2.00 | 12:00 | 137 | 06:00 | 10.00 | ir | |
14.08 | |||||||||
09/09/17 | Latgales veteranu cempionats |
Aleks Kor | 5.00 | 22:00 | 04:24 | 13.64 | ir | ||
08/09/17 | 400 simti |
Aleks Kor | 0.40 | 01:13 | 03:02 | 19.73 | ir | ||
07/09/17 | iesildisanas |
Aleks Kor | 2.40 | 11:19 | 148 | 04:42 | 12.72 | ir | |
06/09/17 | stadionā |
Aleks Kor | 0.65 | 02:32 | 03:53 | 15.39 | ir | ||
05/09/17 | iesildisanas |
Aleks Kor | 2.40 | 12:57 | 146 | 05:23 | 11.12 | ir | |
10.85 | |||||||||
31/08/17 | 400 |
Aleks Kor | 0.40 | 01:17 | 153 | 03:12 | 18.70 | ||
31/08/17 | stadionā, 6 apli |
Aleks Kor | 1.38 | 07:01 | 136 | 05:05 | 11.80 | ir | |
28/08/17 | stadionā, 6 apli |
Aleks Kor | 1.38 | 07:01 | 136 | 05:05 | 11.80 | ir | |
28/08/17 | stadionā |
Aleks Kor | 1.25 | 06:05 | 134 | 04:52 | 12.33 | ir | |
4.41 | |||||||||
24/08/17 | trispadsmitnieks |
Aleks Kor | 13.09 | 1:15:15 | 146 | 05:44 | 10.44 | ir | |
22/08/17 | stadionā |
Aleks Kor | 2.40 | 13:47 | 146 | 05:44 | 10.45 | ir | |
21/08/17 | pēc Selijas Perles |
Aleks Kor | 10.29 | 1:15:17 | 112 | 07:18 | 8.20 | ir | |
25.78 | |||||||||
14/08/17 | iesildisanas |
Aleks Kor | 1.00 | 04:18 | 146 | 04:18 | 13.95 | ir | |
1.00 | |||||||||
07/08/17 | divpatsminieks, max - 168, zona - 2 min |
Aleks Kor | 12.01 | 1:06:10 | 145 | 05:30 | 10.89 | ir | |
12.01 | |||||||||
02/08/17 | iesildisanas, 12 apli stadionā, |
Aleks Kor | 2.40 | 11:15 | 136 | 04:41 | 12.80 | ir | |
31/07/17 | divpatsminiek |
Aleks Kor | 12.26 | 1:12:03 | 143 | 05:52 | 10.21 | ir | |
14.66 | |||||||||
26/07/17 | iesildisanas, 12 apli stadionā, max - 157 |
Aleks Kor | 2.64 | 13:15 | 145 | 05:01 | 11.95 | ir | |
24/07/17 | iesildisanas, max - 147 |
Aleks Kor | 5.89 | 29:49 | 137 | 05:03 | 11.85 | ir | |
8.53 | |||||||||
12/07/17 | pirms spēka treniņa |
Aleks Kor | 2.40 | 11:10 | 148 | 04:39 | 12.90 | ir | |
10/07/17 | iesildisanas, max - 170 |
Aleks Kor | 2.40 | 12:00 | 148 | 05:00 | 12.00 | ir | |
4.80 | |||||||||
01/07/17 | vienpadsminieks |
Aleks Kor | 11.44 | 1:01:05 | 149 | 05:20 | 11.24 | ir | |
28/06/17 | iesildisanas, max - 170 |
Aleks Kor | 2.40 | 11:15 | 149 | 04:41 | 12.80 | ir | |
13.84 | |||||||||
23/06/17 | vienpadsminieks, zonā - 7 minutes (12 %) |
Aleks Kor | 11.18 | 59:57 | 149 | 05:21 | 11.19 | ir | |
11.18 | |||||||||
13/06/17 | vairak par 11 km |
Aleks Kor | 11.52 | 59:32 | 143 | 05:10 | 11.61 | ir | |
11.52 | |||||||||
08/06/17 | stadions |
Aleks Kor | 2.40 | 11:42 | 133 | 04:52 | 12.31 | ir | |
2.40 | |||||||||
04/06/17 | vienpadsminieks |
Aleks Kor | 11.06 | 1:01:38 | 143 | 05:34 | 10.77 | ir | |
02/06/17 | pa mazam |
Aleks Kor | 2.40 | 12:08 | 137 | 05:03 | 11.87 | ir | |
13.46 | |||||||||
27/05/17 | DAUGAVPILS DUATLONS |
Aleks Kor | 2.50 | 09:32 | 03:48 | 15.73 | ir | ||
23/05/17 | iesildisanas |
Aleks Kor | 3.29 | 18:53 | 141 | 05:44 | 10.45 | ir | |
5.79 | |||||||||
21/05/17 | 7X2 min, zonā - 3:36 vai 5 % |
Aleks Kor | 12.36 | 1:09:15 | 05:36 | 10.71 | ir | ||
18/05/17 | 4X60 |
Aleks Kor | 0.24 | 00:32 | 02:13 | 27.00 | ir | ||
18/05/17 | 4X100 |
Aleks Kor | 0.40 | 01:01 | 02:32 | 23.61 | ir | ||
18/05/17 | 2X200 |
Aleks Kor | 0.40 | 01:03 | 02:37 | 22.86 | ir | ||
18/05/17 | iesildisanas |
Aleks Kor | 2.40 | 12:30 | 136 | 05:12 | 11.52 | ir | |
16/05/17 | stadionā |
Aleks Kor | 2.20 | 11:37 | 150 | 05:16 | 11.36 | ir | |
18.00 | |||||||||
13/05/17 | desmitnieks |
Aleks Kor | 10.05 | 53:23 | 144 | 05:18 | 11.30 | ir | |
12/05/17 | 4 intervali x 500 m, zonā - 4:38 min |
Aleks Kor | 10.02 | 53:38 | 145 | 05:21 | 11.21 | ir | |
09/05/17 | iesildisanas |
Aleks Kor | 2.40 | 09:59 | 146 | 04:09 | 14.42 | ir | |
22.47 | |||||||||
07/05/17 | intervali, zonā - 2 % vai 1 minute |
Aleks Kor | 10.45 | 57:31 | 05:30 | 10.90 | ir | ||
03/05/17 | iesildisanas |
Aleks Kor | 2.45 | 14:50 | 06:03 | 9.91 | ir | ||
12.90 | |||||||||
30/04/17 | Daugavpils pusmaratons |
Aleks Kor | 21.10 | 1:42:50 | 04:52 | 12.31 | ir | ||
27/04/17 | parbaude pirms pusmaratona |
Aleks Kor | 6.03 | 31:25 | 149 | 05:12 | 11.52 | ir | |
25/04/17 | iesildisanas |
Aleks Kor | 4.03 | 19:45 | 147 | 04:54 | 12.24 | ir | |
31.16 | |||||||||
22/04/17 | pAVASARAS KROSA SPELES |
Aleks Kor | 7.50 | 35:28 | 04:43 | 12.69 | ir | ||
20/04/17 | stadionā |
Aleks Kor | 4.97 | 30:00 | 146 | 06:02 | 9.94 | ir | |
18/04/17 | pēc atputas, iesildišanas |
Aleks Kor | 2.47 | 13:15 | 05:21 | 11.18 | ir | ||
14.94 | |||||||||
15/04/17 | atra iesildisanas |
Aleks Kor | 1.25 | 05:15 | 04:12 | 14.29 | ir | ||
12/04/17 | sešinieks, zonā - 0 % |
Aleks Kor | 6.42 | 35:22 | 140 | 05:30 | 10.89 | ir | |
11/04/17 | iesildisanas |
Aleks Kor | 2.40 | 13:05 | 05:27 | 11.01 | ir | ||
10/04/17 | septinpatsminieks |
Aleks Kor | 17.23 | 1:36:48 | 143 | 05:37 | 10.68 | ir | |
27.30 | |||||||||
07/04/17 | iesildisanas |
Aleks Kor | 2.40 | 12:45 | 146 | 05:18 | 11.29 | ir | |
06/04/17 | sesta_L |
Aleks Kor | 6.03 | 33:56 | 146 | 05:37 | 10.66 | ir | |
05/04/17 | iesildisanas |
Aleks Kor | 2.80 | 14:47 | 128 | 05:16 | 11.36 | ir | |
03/04/17 | četrpadsmitnieks |
Aleks Kor | 14.77 | 1:20:00 | 05:24 | 11.08 | ir | ||
26.00 | |||||||||
30/03/17 | iesildisanas |
Aleks Kor | 2.40 | 13:14 | 05:30 | 10.88 | ir | ||
29/03/17 | iesildisanas |
Aleks Kor | 2.45 | 12:23 | 146 | 05:03 | 11.87 | ir | |
27/03/17 | pirma |
Aleks Kor | 3.82 | 19:03 | 110 | 04:59 | 12.03 | ir | |
8.67 | |||||||||
25/03/17 | gara |
Aleks Kor | 16.03 | 1:32:47 | 144 | 05:47 | 10.37 | ir | |
22/03/17 | intervals - 3 minutes zonā |
Aleks Kor | 6.08 | 32:24 | 147 | 05:19 | 11.26 | ir | |
21/03/17 | iesildisanas |
Aleks Kor | 2.90 | 13:18 | 04:35 | 13.08 | ir | ||
25.01 | |||||||||
18/03/17 | čerpadsmitnieks |
Aleks Kor | 14.07 | 1:22:57 | 139 | 05:53 | 10.18 | ir | |
16/03/17 | manežā |
Aleks Kor | 2.00 | 11:47 | 133 | 05:53 | 10.18 | ir | |
15/03/17 | pēc plāna, intervals - 10 min |
Aleks Kor | 5.30 | 30:16 | 146 | 05:42 | 10.51 | ir | |
14/03/17 | līdz Stropiem, iesildīšanas |
Aleks Kor | 3.80 | 18:57 | 138 | 04:59 | 12.03 | ir | |
13/03/17 | gara |
Aleks Kor | 13.30 | 1:13:13 | 147 | 05:30 | 10.90 | ir | |
38.47 | |||||||||
09/03/17 | manežā |
Aleks Kor | 2.00 | 11:40 | 144 | 05:50 | 10.29 | ir | |
07/03/17 | manežā, jo ārā sniegs %) |
Aleks Kor | 2.00 | 12:03 | 149 | 06:01 | 9.96 | ir | |
4.00 | |||||||||
04/03/17 | Akcija “Mans pirmais skrējiens” – Bigbank Skrien Latvija sezonas atklāšana |
Aleks Kor | 10.00 | 1:01:15 | 140 | 06:07 | 9.80 | ir | |
01/03/17 | sešinieks, zonā - 0 % |
Aleks Kor | 6.02 | 34:41 | 143 | 05:45 | 10.41 | ir | |
28/02/17 | ārā |
Aleks Kor | 2.95 | 15:55 | 142 | 05:23 | 11.12 | ir | |
18.97 | |||||||||
23/02/17 | ārā |
Aleks Kor | 2.95 | 16:29 | 142 | 05:35 | 10.74 | ir | |
22/02/17 | pa svaigu sniegu, zonā 0 % |
Aleks Kor | 4.83 | 29:03 | 140 | 06:00 | 9.98 | ir | |
21/02/17 | manežā, jo ārā lietus %) |
Aleks Kor | 2.00 | 12:07 | 133 | 06:03 | 9.90 | ir | |
9.78 | |||||||||
19/02/17 | gara, zoná - 1 % |
Aleks Kor | 10.35 | 1:02:50 | 149 | 06:04 | 9.88 | ir | |
18/02/17 | Latgales atklātais Čempionāts vieglatlētikā veterāniem telpās |
Aleks Kor | 1.50 | 05:28 | 03:38 | 16.46 | ir | ||
16/02/17 | pirms latgales veteranu kausa |
Aleks Kor | 4.00 | 24:02 | 142 | 06:00 | 9.99 | ir | |
14/02/17 | ārā, lēni |
Aleks Kor | 2.20 | 12:25 | 146 | 05:38 | 10.63 | ir | |
18.05 | |||||||||
12/02/17 | desmitnieks |
Aleks Kor | 10.03 | 57:43 | 146 | 05:45 | 10.43 | ir | |
09/02/17 | manežā |
Aleks Kor | 2.00 | 11:45 | 145 | 05:52 | 10.21 | ir | |
08/02/17 | otra |
Aleks Kor | 5.38 | 31:03 | 149 | 05:46 | 10.40 | ir | |
07/02/17 | pirma, maneža |
Aleks Kor | 2.00 | 11:38 | 146 | 05:49 | 10.32 | ir | |
19.41 | |||||||||
05/02/17 | otra |
Aleks Kor | 8.65 | 50:59 | 150 | 05:53 | 10.18 | ir | |
03/02/17 | gara |
Aleks Kor | 8.33 | 49:02 | 152 | 05:53 | 10.19 | ir | |
16.98 | |||||||||
25/01/17 | iesildisanas |
Aleks Kor | 2.00 | 11:58 | 149 | 05:59 | 10.03 | ir | |
24/01/17 | otra |
Aleks Kor | 1.60 | 10:00 | 133 | 06:15 | 9.60 | ir | |
23/01/17 | pirma, ara |
Aleks Kor | 3.00 | 16:40 | 146 | 05:33 | 10.80 | ir | |
6.60 | |||||||||
22/01/17 | pa mazam |
Aleks Kor | 5.44 | 31:01 | 145 | 05:42 | 10.52 | ir | |
20/01/17 | maneža |
Aleks Kor | 3.00 | 16:38 | 150 | 05:32 | 10.82 | ir | |
18/01/17 | Daugavpils atklatais čempionāts 2017 |
Aleks Kor | 2.00 | 07:37 | 03:48 | 15.75 | ir | ||
16/01/17 | pirma, zona - 5 % vai 2:20 minutes no 1 stunads 10 |
Aleks Kor | 2.00 | 11:55 | 133 | 05:57 | 10.07 | ir | |
12.44 | |||||||||
14/01/17 | intervali, zonā - 4 % vai 28 sek no 1:42:15 |
Aleks Kor | 2.00 | 12:08 | 153 | 06:04 | 9.89 | ir | |
11/01/17 | otra, manežā |
Aleks Kor | 2.20 | 12:15 | 156 | 05:34 | 10.78 | ir | |
10/01/17 | ārā |
Aleks Kor | 9.75 | 57:00 | 146 | 05:50 | 10.26 | ir | |
13.95 | |||||||||
08/01/17 | Lūša kauss Jekabpilī |
Aleks Kor | 1.50 | 05:29 | 03:39 | 16.41 | ir | ||
07/01/17 | 400 m |
Aleks Kor | 0.40 | 01:14 | 128 | 03:05 | 19.46 | ir | |
06/01/17 | maneža |
Aleks Kor | 2.00 | 11:57 | 154 | 05:58 | 10.04 | ir | |
03/01/17 | otra, manežā |
Aleks Kor | 2.00 | 11:57 | 137 | 05:58 | 10.04 | ir | |
02/01/17 | pirma, maneža |
Aleks Kor | 2.00 | 11:58 | 148 | 05:59 | 10.03 | ir | |
7.90 | |||||||||
31/12/16 | Daugavpils jaungada skrejiens 2017 |
Aleks Kor | 3.00 | 11:57 | 03:59 | 15.06 | ir | ||
29/12/16 | otra |
Aleks Kor | 2.35 | 14:03 | 147 | 05:58 | 10.04 | ir | |
28/12/16 | pirma, maneža |
Aleks Kor | 2.00 | 12:00 | 148 | 06:00 | 10.00 | ir | |
7.35 | |||||||||
25/12/16 | ziemassvetki |
Aleks Kor | 5.60 | 32:00 | 159 | 05:42 | 10.50 | ir | |
22/12/16 | gara |
Aleks Kor | 13.60 | 1:26:28 | 132 | 06:21 | 9.44 | ir | |
20/12/16 | 9X50 |
Aleks Kor | 0.45 | 01:03 | 02:20 | 25.71 | ir | ||
19/12/16 | pirma |
Aleks Kor | 2.00 | 11:00 | 05:30 | 10.91 | ir | ||
21.65 | |||||||||
18/12/16 | gara |
Aleks Kor | 12.00 | 1:24:05 | 128 | 07:00 | 8.56 | ir | |
16/12/16 | otra |
Aleks Kor | 2.00 | 11:00 | 05:30 | 10.91 | ir | ||
14/12/16 | 3 X600 |
Aleks Kor | 1.80 | 05:58 | 165 | 03:18 | 18.10 | ir | |
14/12/16 | pec slimibas |
Aleks Kor | 2.00 | 11:00 | 150 | 05:30 | 10.91 | ir | |
17.80 | |||||||||
07/12/16 | otra |
Aleks Kor | 3.76 | 20:40 | 142 | 05:29 | 10.92 | ir | |
05/12/16 | pirma |
Aleks Kor | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
5.76 | |||||||||
02/12/16 | tresa |
Aleks Kor | 3.78 | 19:25 | 150 | 05:08 | 11.68 | ir | |
30/11/16 | otra |
Aleks Kor | 2.00 | 12:00 | 122 | 06:00 | 10.00 | ir | |
29/11/16 | pirma |
Aleks Kor | 3.76 | 20:34 | 141 | 05:28 | 10.97 | ir | |
9.54 | |||||||||
25/11/16 | 3 |
Aleks Kor | 3.76 | 20:42 | 148 | 05:30 | 10.90 | ir | |
23/11/16 | treša |
Aleks Kor | 3.83 | 20:05 | 141 | 05:14 | 11.44 | ir | |
22/11/16 | otra |
Aleks Kor | 2.07 | 10:46 | 05:12 | 11.54 | ir | ||
21/11/16 | pirma |
Aleks Kor | 12.04 | 1:07:39 | 171 | 05:37 | 10.68 | ir | |
21.70 | |||||||||
18/11/16 | Līvenhofas (Līvānu) skrējiens pa pilsētas ielām |
Aleks Kor | 8.00 | 36:36 | 04:34 | 13.11 | ir | ||
16/11/16 | 2 |
Aleks Kor | 3.75 | 23:00 | 133 | 06:08 | 9.78 | ir | |
15/11/16 | pirma |
Aleks Kor | 3.65 | 21:10 | 146 | 05:47 | 10.35 | ir | |
15.40 | |||||||||
09/11/16 | otra |
Aleks Kor | 3.80 | 20:17 | 150 | 05:20 | 11.24 | ir | |
07/11/16 | pirma |
Aleks Kor | 1.50 | 09:00 | 06:00 | 10.00 | ir | ||
5.30 | |||||||||
05/11/16 | gara |
Aleks Kor | 13.14 | 1:10:13 | 143 | 05:20 | 11.23 | ir | |
03/11/16 | otra |
Aleks Kor | 3.65 | 20:00 | 150 | 05:28 | 10.95 | ir | |
01/11/16 | pirma |
Aleks Kor | 2.00 | 11:55 | 150 | 05:57 | 10.07 | ||
18.79 | |||||||||
30/10/16 | mierigi, pec svetkiem |
Aleks Kor | 15.83 | 1:58:13 | 110 | 07:28 | 8.03 | ir | |
26/10/16 | tresdiena |
Aleks Kor | 1.50 | 08:13 | 156 | 05:28 | 10.95 | ir | |
26/10/16 | pirma |
Aleks Kor | 3.00 | 17:23 | 140 | 05:47 | 10.35 | ir | |
20.33 | |||||||||
23/10/16 | 4 |
Aleks Kor | 9.54 | 55:03 | 149 | 05:46 | 10.40 | ir | |
19/10/16 | otra |
Aleks Kor | 3.25 | 17:44 | 147 | 05:27 | 11.00 | ir | |
18/10/16 | 2 |
Aleks Kor | 3.00 | 17:56 | 150 | 05:58 | 10.04 | ir | |
17/10/16 | gara |
Aleks Kor | 9.50 | 54:56 | 131 | 05:46 | 10.38 | ir | |
25.29 | |||||||||
14/10/16 | 3 |
Aleks Kor | 3.25 | 18:20 | 05:38 | 10.64 | ir | ||
11/10/16 | otra |
Aleks Kor | 3.00 | 19:35 | 142 | 06:31 | 9.19 | ir | |
10/10/16 | pirma |
Aleks Kor | 3.00 | 17:35 | 135 | 05:51 | 10.24 | ir | |
9.25 | |||||||||
09/10/16 | gara |
Aleks Kor | 8.35 | 55:35 | 132 | 06:39 | 9.01 | ir | |
06/10/16 | 3 |
Aleks Kor | 2.58 | 15:15 | 138 | 05:54 | 10.15 | ir | |
04/10/16 | otra pec kartas |
Aleks Kor | 3.00 | 17:37 | 146 | 05:52 | 10.22 | ir | |
03/10/16 | pirmdienā |
Aleks Kor | 2.37 | 15:45 | 135 | 06:38 | 9.03 | ir | |
16.30 | |||||||||
30/09/16 | pirmo reizi un Stroitela stadiona |
Aleks Kor | 4.50 | 28:15 | 155 | 06:16 | 9.56 | ir | |
28/09/16 | 3 |
Aleks Kor | 5.88 | 35:01 | 145 | 05:57 | 10.08 | ir | |
27/09/16 | otra |
Aleks Kor | 2.00 | 12:00 | 145 | 06:00 | 10.00 | ir | |
12.38 | |||||||||
23/09/16 | sakums kopā ar veteraniem |
Aleks Kor | 4.00 | 24:00 | 135 | 06:00 | 10.00 | ir | |
21/09/16 | pirmais pēc pārtraukuma |
Aleks Kor | 4.29 | 26:31 | 143 | 06:10 | 9.71 | ir | |
8.29 | |||||||||
27/07/16 | devitnieks |
Aleks Kor | 9.20 | 52:44 | 139 | 05:43 | 10.47 | ir | |
9.20 | |||||||||
18/07/16 | pec gonkas |
Aleks Kor | 9.00 | 46:47 | 139 | 05:11 | 11.54 | ir | |
9.00 | |||||||||
11/07/16 | vairak par 11 km |
Aleks Kor | 11.30 | 1:01:19 | 148 | 05:25 | 11.06 | ir | |
11.30 | |||||||||
05/07/16 | vairak par 11 |
Aleks Kor | 11.70 | 1:03:52 | 148 | 05:27 | 10.99 | ir | |
11.70 | |||||||||
27/06/16 | pa Jūrmalu |
Aleks Kor | 10.54 | 1:02:03 | 133 | 05:53 | 10.19 | ir | |
10.54 | |||||||||
25/06/16 | pa Jūrmalu |
Aleks Kor | 2.50 | 15:54 | 145 | 06:21 | 9.43 | ||
21/06/16 | pec atputas |
Aleks Kor | 8.12 | 44:02 | 133 | 05:25 | 11.06 | ir | |
10.62 | |||||||||
01/06/16 | devitnieks |
Aleks Kor | 9.00 | 55:56 | 133 | 06:12 | 9.65 | ir | |
9.00 | |||||||||
24/05/16 | karteja |
Aleks Kor | 10.30 | 1:01:27 | 131 | 05:57 | 10.06 | ir | |
10.30 | |||||||||
20/03/16 | gara |
Aleks Kor | 15.95 | 1:46:15 | 130 | 06:39 | 9.01 | ir | |
15.95 | |||||||||
29/02/16 | gara |
Aleks Kor | 14.96 | 1:24:15 | 137 | 05:37 | 10.65 | ir | |
14.96 | |||||||||
19/02/16 | tests |
Aleks Kor | 6.01 | 32:17 | 152 | 05:22 | 11.17 | ir | |
6.01 | |||||||||
13/02/16 | gara |
Aleks Kor | 16.13 | 1:33:33 | 138 | 05:47 | 10.35 | ir | |
16.13 | |||||||||
06/02/16 | gara |
Aleks Kor | 14.35 | 1:23:04 | 141 | 05:47 | 10.37 | ir | |
14.35 | |||||||||
29/01/16 | pec partraukuma |
Aleks Kor | 11.51 | 1:05:22 | 138 | 05:40 | 10.57 | ir | |
11.51 | |||||||||
24/01/16 | sesta_L |
Aleks Kor | 13.52 | 1:06:54 | 04:56 | 12.13 | |||
23/01/16 | piekta_L |
Aleks Kor | 13.47 | 1:12:44 | 05:23 | 11.11 | |||
19/01/16 | ceturta_L |
Aleks Kor | 12.87 | 1:02:05 | 04:49 | 12.44 | |||
39.86 | |||||||||
17/01/16 | tresa_L |
Aleks Kor | 12.04 | 1:02:09 | 05:09 | 11.62 | |||
16/01/16 | otra_L |
Aleks Kor | 10.76 | 54:33 | 05:04 | 11.84 | |||
13/01/16 | pirma _L |
Aleks Kor | 10.84 | 59:36 | 143 | 05:29 | 10.91 | ||
33.64 | |||||||||
01/01/16 | pirmais janvaris !!!!!! |
Aleks Kor | 9.10 | 51:59 | 140 | 05:42 | 10.50 | ir | |
29/12/15 | gara |
Aleks Kor | 16.07 | 1:35:23 | 142 | 05:56 | 10.11 | ir | |
28/12/15 | gara |
Aleks Kor | 14.40 | 1:27:59 | 144 | 06:06 | 9.82 | ir | |
39.57 | |||||||||
24/12/15 | 1 intervals - 40 min |
Aleks Kor | 11.79 | 1:01:01 | 154 | 05:10 | 11.59 | ir | |
22/12/15 | pirma |
Aleks Kor | 12.24 | 1:12:50 | 139 | 05:57 | 10.08 | ir | |
24.03 | |||||||||
19/12/15 | intervali 3 X10 min |
Aleks Kor | 9.56 | 51:41 | 155 | 05:24 | 11.10 | ir | |
18/12/15 | pirma |
Aleks Kor | 13.04 | 1:14:00 | 140 | 05:40 | 10.57 | ir | |
22.60 | |||||||||
13/12/15 | gara |
Aleks Kor | 12.50 | 1:14:15 | 141 | 05:56 | 10.10 | ir | |
12/12/15 | ar intervali |
Aleks Kor | 9.69 | 52:28 | 155 | 05:24 | 11.08 | ir | |
10/12/15 | gara |
Aleks Kor | 13.52 | 1:15:30 | 147 | 05:35 | 10.74 | ir | |
35.71 | |||||||||
05/12/15 | gara + 2 intervali X10 minut |
Aleks Kor | 13.02 | 1:13:02 | 150 | 05:36 | 10.70 | ir | |
01/12/15 | pirma |
Aleks Kor | 9.74 | 54:00 | 139 | 05:32 | 10.82 | ir | |
22.76 | |||||||||
27/11/15 | gara |
Aleks Kor | 13.00 | 1:15:38 | 138 | 05:49 | 10.31 | ir | |
25/11/15 | testa |
Aleks Kor | 4.52 | 22:15 | 157 | 04:55 | 12.19 | ir | |
23/11/15 | pirma |
Aleks Kor | 11.04 | 1:05:15 | 132 | 05:54 | 10.15 | ir | |
28.56 | |||||||||
20/11/15 | gara |
Aleks Kor | 14.05 | 1:21:18 | 142 | 05:47 | 10.37 | ir | |
18/11/15 | intervali |
Aleks Kor | 5.23 | 29:25 | 144 | 05:37 | 10.67 | ir | |
16/11/15 | pirma |
Aleks Kor | 9.42 | 53:51 | 140 | 05:42 | 10.50 | ir | |
28.70 | |||||||||
14/11/15 | gara |
Aleks Kor | 16.00 | 1:34:15 | 142 | 05:53 | 10.19 | ir | |
10/11/15 | pirma |
Aleks Kor | 9.81 | 54:21 | 199 | 05:32 | 10.83 | ir | |
25.81 | |||||||||
08/11/15 | gara |
Aleks Kor | 14.00 | 1:25:27 | 137 | 06:06 | 9.83 | ir | |
06/11/15 | intervali |
Aleks Kor | 5.80 | 32:32 | 140 | 05:36 | 10.70 | ir | |
04/11/15 | lēna |
Aleks Kor | 8.70 | 49:33 | 140 | 05:41 | 10.53 | ir | |
28.50 | |||||||||
01/11/15 | gara |
Aleks Kor | 13.00 | 1:14:15 | 145 | 05:42 | 10.51 | ir | |
29/10/15 | devitnieks |
Aleks Kor | 9.26 | 54:00 | 143 | 05:49 | 10.29 | ir | |
27/10/15 | īsa |
Aleks Kor | 4.00 | 21:32 | 144 | 05:23 | 11.15 | ir | |
26.26 | |||||||||
25/10/15 | gara |
Aleks Kor | 11.00 | 1:45:15 | 105 | 09:34 | 6.27 | ir | |
22/10/15 | otra |
Aleks Kor | 9.34 | 53:45 | 142 | 05:45 | 10.43 | ir | |
20/10/15 | lēna |
Aleks Kor | 3.50 | 20:00 | 143 | 05:42 | 10.50 | ir | |
23.84 | |||||||||
17/10/15 | gara, |
Aleks Kor | 12.00 | 1:09:01 | 138 | 05:45 | 10.43 | ir | |
14/10/15 | test |
Aleks Kor | 7.54 | 39:23 | 144 | 05:13 | 11.49 | ir | |
19.54 | |||||||||
08/10/15 | SAKUMS - 2h:15m:38s |
Aleks Kor | 9.44 | 52:21 | 149 | 05:32 | 10.82 | ir | |
9.44 | |||||||||
04/10/15 | FIT-63% |
Aleks Kor | 8.00 | 43:54 | 144 | 05:29 | 10.93 | ir | |
01/10/15 | piecinieks |
Aleks Kor | 5.00 | 29:42 | 140 | 05:56 | 10.10 | ir | |
28/09/15 | duatlons |
Aleks Kor | 2.50 | 10:37 | 156 | 04:14 | 14.13 | ir | |
15.50 | |||||||||
26/09/15 | Daugavpils - Mežciems |
Aleks Kor | 10.03 | 47:55 | 156 | 04:46 | 12.56 | ir | |
25/09/15 | seši-nieks |
Aleks Kor | 6.04 | 36:05 | 131 | 05:58 | 10.04 | ir | |
24/09/15 | otrais aplis - Duatlons |
Aleks Kor | 1.50 | 09:00 | 145 | 06:00 | 10.00 | ir | |
24/09/15 | pirmais aplis - Duatlons |
Aleks Kor | 2.50 | 15:00 | 135 | 06:00 | 10.00 | ir | |
20.07 | |||||||||
15/09/15 | desmitnieks |
Aleks Kor | 10.09 | 1:01:16 | 130 | 06:04 | 9.88 | ir | |
10.09 | |||||||||
09/09/15 | atputa |
Aleks Kor | 3.44 | 23:14 | 145 | 06:45 | 8.88 | ir | |
08/09/15 | intervali |
Aleks Kor | 4.12 | 21:09 | 170 | 05:08 | 11.69 | ir | |
7.56 | |||||||||
31/08/15 | astotnieks |
Aleks Kor | 8.20 | 48:56 | 129 | 05:58 | 10.05 | ir | |
8.20 | |||||||||
15/08/15 | 13.57 |
Aleks Kor | 13.57 | 1:26:45 | 129 | 06:23 | 9.39 | ir | |
13.57 | |||||||||
29/07/15 | astotnieks |
Aleks Kor | 8.03 | 48:58 | 130 | 06:05 | 9.84 | ir | |
8.03 | |||||||||
20/07/15 | ar Sandi |
Aleks Kor | 8.03 | 52:45 | 131 | 06:34 | 9.13 | ir | |
8.03 | |||||||||
08/07/15 | pēc Endomondo |
Aleks Kor | 11.83 | 1:11:17 | 151 | 06:01 | 9.96 | ir | |
11.83 | |||||||||
24/06/15 | pēc Līgo %) |
Aleks Kor | 10.00 | 1:43:35 | 112 | 10:21 | 5.79 | ir | |
10.00 | |||||||||
19/06/15 | pa mazam |
Aleks Kor | 11.00 | 1:05:35 | 135 | 05:57 | 10.06 | ir | |
11.00 | |||||||||
08/06/15 | 11 |
Aleks Kor | 11.00 | 1:04:35 | 136 | 05:52 | 10.22 | ir | |
11.00 | |||||||||
29/05/15 | gara |
Aleks Kor | 11.00 | 1:07:35 | 154 | 06:08 | 9.77 | ir | |
11.00 | |||||||||
20/05/15 | atjaunošanas |
Aleks Kor | 5.40 | 31:51 | 171 | 05:53 | 10.17 | ir | |
5.40 | |||||||||
17/04/15 | piecinieks |
Aleks Kor | 5.00 | 34:35 | 133 | 06:55 | 8.67 | ir | |
5.00 | |||||||||
12/04/15 | pa mazam |
Aleks Kor | 5.20 | 29:35 | 151 | 05:41 | 10.55 | ir | |
5.20 | |||||||||
31/03/15 | pec traumas |
Aleks Kor | 5.20 | 31:00 | 145 | 05:57 | 10.06 | ir | |
5.20 | |||||||||
19/03/15 | pa mazam |
Aleks Kor | 5.20 | 31:40 | 134 | 06:05 | 9.85 | ir | |
5.20 | |||||||||
05/03/15 | lena |
Aleks Kor | 12.00 | 1:09:54 | 136 | 05:49 | 10.30 | ir | |
04/03/15 | atputa |
Aleks Kor | 6.00 | 37:00 | 146 | 06:10 | 9.73 | ir | |
03/03/15 | atra, 10X400 |
Aleks Kor | 4.00 | 15:01 | 174 | 03:45 | 15.98 | ir | |
22.00 | |||||||||
01/03/15 | gara |
Aleks Kor | 18.00 | 1:39:03 | 143 | 05:30 | 10.90 | ir | |
27/02/15 | atputa |
Aleks Kor | 6.50 | 43:01 | 146 | 06:37 | 9.07 | ir | |
26/02/15 | atra, 10 X400 |
Aleks Kor | 4.00 | 15:35 | 176 | 03:53 | 15.40 | ir | |
24/02/15 | pirma |
Aleks Kor | 5.30 | 28:18 | 142 | 05:20 | 11.24 | ir | |
33.80 | |||||||||
22/02/15 | gara |
Aleks Kor | 18.00 | 1:42:42 | 138 | 05:42 | 10.52 | ir | |
20/02/15 | tempa |
Aleks Kor | 10.00 | 53:41 | 144 | 05:22 | 11.18 | ir | |
17/02/15 | pirma |
Aleks Kor | 10.00 | 54:38 | 146 | 05:27 | 10.98 | ir | |
38.00 | |||||||||
15/02/15 | lidz Krimuldas beigam |
Aleks Kor | 18.00 | 1:38:38 | 142 | 05:28 | 10.95 | ir | |
14/02/15 | tresa - sl |
Aleks Kor | 10.60 | 47:35 | 164 | 04:29 | 13.37 | ir | |
12/02/15 | tempa |
Aleks Kor | 10.00 | 52:15 | 152 | 05:13 | 11.48 | ir | |
11/02/15 | pirma |
Aleks Kor | 7.50 | 44:15 | 146 | 05:54 | 10.17 | ir | |
10/02/15 | atra |
Aleks Kor | 2.50 | 10:01 | 178 | 04:00 | 14.98 | ir | |
48.60 | |||||||||
08/02/15 | lena |
Aleks Kor | 10.00 | 57:01 | 131 | 05:42 | 10.52 | ir | |
07/02/15 | tempa - sl |
Aleks Kor | 10.60 | 52:42 | 147 | 04:58 | 12.07 | ||
04/02/15 | otra |
Aleks Kor | 12.00 | 1:14:11 | 141 | 06:10 | 9.71 | ir | |
03/02/15 | leni |
Aleks Kor | 7.50 | 43:39 | 148 | 05:49 | 10.31 | ir | |
03/02/15 | pirma |
Aleks Kor | 2.50 | 09:54 | 178 | 03:57 | 15.15 | ir | |
42.60 | |||||||||
01/02/15 | ceturta - sl |
Aleks Kor | 10.60 | 42:15 | 148 | 03:59 | 15.05 | ir | |
30/01/15 | tempa |
Aleks Kor | 10.00 | 53:08 | 148 | 05:18 | 11.29 | ir | |
28/01/15 | otra |
Aleks Kor | 12.00 | 1:12:12 | 135 | 06:01 | 9.97 | ir | |
27/01/15 | pirma, 2.5 par 10:29 |
Aleks Kor | 10.00 | 55:00 | 152 | 05:30 | 10.91 | ir | |
42.60 | |||||||||
25/01/15 | brivdienas |
Aleks Kor | 9.50 | 57:37 | 139 | 06:03 | 9.89 | ir | |
22/01/15 | otra |
Aleks Kor | 12.00 | 1:14:28 | 139 | 06:12 | 9.67 | ir | |
21/01/15 | pirmā, sākums - 2,5 km par 12:04 |
Aleks Kor | 10.00 | 56:37 | 141 | 05:39 | 10.60 | ir | |
31.50 | |||||||||
18/01/15 | gara |
Aleks Kor | 15.00 | 1:28:37 | 136 | 05:54 | 10.16 | ir | |
17/01/15 | tresa - tempa |
Aleks Kor | 10.00 | 52:38 | 152 | 05:15 | 11.40 | ir | |
15/01/15 | otrā |
Aleks Kor | 12.00 | 1:10:10 | 133 | 05:50 | 10.26 | ir | |
13/01/15 | pirma |
Aleks Kor | 10.00 | 56:15 | 145 | 05:37 | 10.67 | ir | |
47.00 | |||||||||
11/01/15 | gara |
Aleks Kor | 14.00 | 1:23:15 | 139 | 05:56 | 10.09 | ir | |
10/01/15 | treša |
Aleks Kor | 10.00 | 57:30 | 151 | 05:45 | 10.43 | ir | |
07/01/15 | otra |
Aleks Kor | 12.70 | 1:17:03 | 143 | 06:04 | 9.89 | ir | |
06/01/15 | pirma |
Aleks Kor | 10.00 | 56:32 | 146 | 05:39 | 10.61 | ir | |
46.70 | |||||||||
03/01/15 | gara |
Aleks Kor | 14.00 | 1:23:04 | 140 | 05:56 | 10.11 | ir | |
01/01/15 | 1 janvaris !!!!!!!!!!! |
Aleks Kor | 10.00 | 58:52 | 143 | 05:53 | 10.19 | ir | |
31/12/14 | otra-sl |
Aleks Kor | 10.00 | 1:01:30 | 142 | 06:09 | 9.76 | ir | |
30/12/14 | Daugavpils Jaungada skrējiens |
Aleks Kor | 4.00 | 15:00 | 03:45 | 16.00 | ir | ||
38.00 | |||||||||
27/12/14 | piecinieks |
Aleks Kor | 5.00 | 30:25 | 137 | 06:05 | 9.86 | ir | |
24/12/14 | pirma, intervali 4X1000 |
Aleks Kor | 10.00 | 54:35 | 149 | 05:27 | 10.99 | ir | |
15.00 | |||||||||
21/12/14 | gara |
Aleks Kor | 14.00 | 1:23:05 | 139 | 05:56 | 10.11 | ir | |
20/12/14 | tresa - tempa 2 X 2 km |
Aleks Kor | 10.00 | 55:05 | 149 | 05:30 | 10.89 | ir | |
18/12/14 | otra |
Aleks Kor | 12.00 | 1:12:05 | 141 | 06:00 | 9.99 | ir | |
17/12/14 | pirma 5X400 intervali |
Aleks Kor | 8.00 | 44:54 | 149 | 05:36 | 10.69 | ir | |
44.00 | |||||||||
14/12/14 | gara |
Aleks Kor | 13.00 | 1:18:05 | 134 | 06:00 | 9.99 | ir | |
12/12/14 | treša |
Aleks Kor | 11.00 | 59:59 | 147 | 05:27 | 11.00 | ir | |
10/12/14 | otra |
Aleks Kor | 11.00 | 1:03:50 | 141 | 05:48 | 10.34 | ir | |
08/12/14 | pirma |
Aleks Kor | 11.00 | 59:45 | 146 | 05:25 | 11.05 | ir | |
46.00 | |||||||||
07/12/14 | atelpa |
Aleks Kor | 9.00 | 56:00 | 128 | 06:13 | 9.64 | ir | |
05/12/14 | tresa |
Aleks Kor | 11.00 | 1:04:46 | 138 | 05:53 | 10.19 | ir | |
04/12/14 | otra |
Aleks Kor | 11.00 | 1:01:05 | 143 | 05:33 | 10.80 | ir | |
02/12/14 | pirma |
Aleks Kor | 11.00 | 1:01:25 | 145 | 05:35 | 10.75 | ir | |
42.00 | |||||||||
30/11/14 | gara |
Aleks Kor | 13.00 | 1:14:28 | 145 | 05:43 | 10.47 | ir | |
28/11/14 | tresa |
Aleks Kor | 10.00 | 56:36 | 141 | 05:39 | 10.60 | ir | |
26/11/14 | otra |
Aleks Kor | 10.00 | 57:02 | 141 | 05:42 | 10.52 | ir | |
25/11/14 | pirma |
Aleks Kor | 10.00 | 54:30 | 148 | 05:27 | 11.01 | ir | |
43.00 | |||||||||
23/11/14 | gara |
Aleks Kor | 13.00 | 1:14:37 | 143 | 05:44 | 10.45 | ir | |
21/11/14 | otra |
Aleks Kor | 10.00 | 57:30 | 140 | 05:45 | 10.43 | ir | |
20/11/14 | pirma |
Aleks Kor | 10.00 | 55:31 | 142 | 05:33 | 10.81 | ir | |
18/11/14 | Skrejiens pa Ubaglici |
Aleks Kor | 8.00 | 37:31 | 176 | 04:41 | 12.79 | ir | |
41.00 | |||||||||
16/11/14 | lena un isa |
Aleks Kor | 5.00 | 29:49 | 132 | 05:57 | 10.06 | ir | |
14/11/14 | lēna - pirms Livaniem |
Aleks Kor | 5.00 | 30:00 | 133 | 06:00 | 10.00 | ir | |
12/11/14 | lena |
Aleks Kor | 6.00 | 36:58 | 146 | 06:09 | 9.74 | ir | |
11/11/14 | intervali, 2x1 km |
Aleks Kor | 2.00 | 10:00 | 156 | 05:00 | 12.00 | ir | |
18.00 | |||||||||
09/11/14 | gara |
Aleks Kor | 14.00 | 1:24:32 | 137 | 06:02 | 9.94 | ir | |
06/11/14 | lēna |
Aleks Kor | 8.00 | 49:30 | 131 | 06:11 | 9.70 | ir | |
05/11/14 | pēc intervāliem |
Aleks Kor | 3.00 | 18:00 | 150 | 06:00 | 10.00 | ir | |
04/11/14 | intervali, 6x400 |
Aleks Kor | 2.40 | 08:46 | 176 | 03:39 | 16.43 | ir | |
27.40 | |||||||||
02/11/14 | gara |
Aleks Kor | 13.00 | 1:20:38 | 135 | 06:12 | 9.67 | ir | |
30/10/14 | lena |
Aleks Kor | 8.00 | 49:30 | 132 | 06:11 | 9.70 | ir | |
28/10/14 | intervali, 5X400 |
Aleks Kor | 2.00 | 07:36 | 176 | 03:48 | 15.79 | ir | |
23.00 | |||||||||
23/10/14 | otra |
Aleks Kor | 8.00 | 46:30 | 140 | 05:48 | 10.32 | ir | |
21/10/14 | jauna distance |
Aleks Kor | 9.35 | 54:38 | 140 | 05:50 | 10.27 | ir | |
17.35 | |||||||||
19/10/14 | gara |
Aleks Kor | 13.00 | 1:15:56 | 140 | 05:50 | 10.27 | ir | |
16/10/14 | otra |
Aleks Kor | 6.35 | 28:48 | 133 | 04:32 | 13.23 | ir | |
14/10/14 | pirms stadiona |
Aleks Kor | 6.35 | 29:35 | 134 | 04:39 | 12.88 | ir | |
25.70 | |||||||||
11/10/14 | STROPI - 2014 |
Aleks Kor | 10.00 | 45:27 | 174 | 04:32 | 13.20 | ir | |
08/10/14 | otrais |
Aleks Kor | 5.00 | 28:38 | 134 | 05:43 | 10.48 | ir | |
06/10/14 | sagatavosana Stropiem 2014 |
Aleks Kor | 5.00 | 30:06 | 133 | 06:01 | 9.97 | ir | |
20.00 | |||||||||
02/10/14 | otrais |
Aleks Kor | 9.00 | 48:52 | 146 | 05:25 | 11.05 | ir | |
02/10/14 | ātri |
Aleks Kor | 1.00 | 04:33 | 162 | 04:33 | 13.19 | ir | |
30/09/14 | rudens sezona sākums |
Aleks Kor | 6.00 | 34:17 | 130 | 05:42 | 10.50 | ir | |
16.00 | |||||||||
20/09/14 | kopā ar Sandi |
Aleks Kor | 8.00 | 56:00 | 123 | 07:00 | 8.57 | ir | |
15/09/14 | videja |
Aleks Kor | 8.00 | 43:57 | 137 | 05:29 | 10.92 | ir | |
16.00 | |||||||||
09/09/14 | viegla-1intervals |
Aleks Kor | 8.00 | 45:17 | 135 | 05:39 | 10.60 | ir | |
8.00 | |||||||||
31/08/14 | 8 km |
Aleks Kor | 8.00 | 47:40 | 129 | 05:57 | 10.07 | ir | |
8.00 | |||||||||
20/08/14 | otrais |
Aleks Kor | 5.35 | 29:35 | 136 | 05:31 | 10.85 | ir | |
5.35 | |||||||||
11/08/14 | jauna sezona atklāšana |
Aleks Kor | 5.00 | 32:00 | 128 | 06:24 | 9.38 | ir | |
5.00 | |||||||||
29/06/14 | liietus del |
Aleks Kor | 5.80 | 33:39 | 133 | 05:48 | 10.34 | ir | |
5.80 | |||||||||
17/06/14 | atjaunošana pēc Vietalvas |
Aleks Kor | 5.80 | 34:50 | 132 | 06:00 | 9.99 | ir | |
5.80 | |||||||||
12/06/14 | speka - stadions |
Aleks Kor | 5.00 | 28:00 | 136 | 05:36 | 10.71 | ir | |
5.00 | |||||||||
02/06/14 | speka - stadions |
Aleks Kor | 5.00 | 28:00 | 139 | 05:36 | 10.71 | ir | |
5.00 | |||||||||
29/05/14 | speka - stadions |
Aleks Kor | 5.00 | 27:41 | 143 | 05:32 | 10.84 | ir | |
5.00 | |||||||||
23/05/14 | pēc pārtraukuma |
Aleks Kor | 5.00 | 27:11 | 133 | 05:26 | 11.04 | ir | |
5.00 | |||||||||
14/05/14 | stadions |
Aleks Kor | 1.50 | 09:00 | 128 | 06:00 | 10.00 | ir | |
1.50 | |||||||||
08/05/14 | otra |
Aleks Kor | 6.50 | 38:30 | 138 | 05:55 | 10.13 | ir | |
06/05/14 | stadions |
Aleks Kor | 1.70 | 11:00 | 06:28 | 9.27 | ir | ||
8.20 | |||||||||
25/04/14 | stadions |
Aleks Kor | 1.00 | 06:00 | 06:00 | 10.00 | ir | ||
22/04/14 | gara |
Aleks Kor | 12.00 | 1:04:47 | 145 | 05:23 | 11.11 | ir | |
13.00 | |||||||||
19/04/14 | spēka - stadions |
Aleks Kor | 1.00 | 06:00 | 06:00 | 10.00 | ir | ||
1.00 | |||||||||
09/04/14 | spēka stadions |
Aleks Kor | 2.50 | 15:00 | 06:00 | 10.00 | ir | ||
08/04/14 | lidz zirgiem |
Aleks Kor | 12.00 | 1:05:30 | 05:27 | 10.99 | ir | ||
14.50 | |||||||||
03/04/14 | spēkā |
Aleks Kor | 1.50 | 09:00 | 06:00 | 10.00 | ir | ||
02/04/14 | pirma |
Aleks Kor | 12.00 | 1:03:40 | 05:18 | 11.31 | ir | ||
13.50 | |||||||||
26/03/14 | speka stdions |
Aleks Kor | 1.00 | 06:00 | 06:00 | 10.00 | ir | ||
1.00 | |||||||||
23/03/14 | gara |
Aleks Kor | 20.00 | 1:52:07 | 05:36 | 10.70 | ir | ||
20/03/14 | otra |
Aleks Kor | 10.00 | 57:30 | 05:45 | 10.43 | ir | ||
19/03/14 | intervali, 5X400 |
Aleks Kor | 8.80 | 50:16 | 05:42 | 10.50 | ir | ||
38.80 | |||||||||
16/03/14 | gara |
Aleks Kor | 17.50 | 1:39:00 | 05:39 | 10.61 | ir | ||
14/03/14 | lēna |
Aleks Kor | 8.80 | 52:20 | 05:56 | 10.09 | ir | ||
13/03/14 | speka - stadions |
Aleks Kor | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
28.30 | |||||||||
09/03/14 | gara |
Aleks Kor | 17.50 | 1:40:18 | 05:43 | 10.47 | ir | ||
09/03/14 | speka - stadions |
Aleks Kor | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
04/03/14 | intervali |
Aleks Kor | 9.46 | 52:30 | 05:32 | 10.81 | ir | ||
28.96 | |||||||||
02/03/14 | gara |
Aleks Kor | 16.00 | 1:30:33 | 05:39 | 10.60 | ir | ||
01/03/14 | kopa ar sandi |
Aleks Kor | 5.80 | 35:00 | 06:02 | 9.94 | ir | ||
27/02/14 | stadions - 15 skola |
Aleks Kor | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
26/02/14 | intervali |
Aleks Kor | 8.80 | 50:30 | 153 | 05:44 | 10.46 | ir | |
32.60 | |||||||||
23/02/14 | gara |
Aleks Kor | 15.00 | 1:25:30 | 139 | 05:42 | 10.53 | ir | |
20/02/14 | stadions |
Aleks Kor | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
18/02/14 | intervali |
Aleks Kor | 9.46 | 52:30 | 145 | 05:32 | 10.81 | ir | |
26.46 | |||||||||
16/02/14 | gara |
Aleks Kor | 14.00 | 1:24:00 | 145 | 06:00 | 10.00 | ir | |
15/02/14 | kopa ar Sandi |
Aleks Kor | 5.80 | 35:00 | 120 | 06:02 | 9.94 | ir | |
13/02/14 | pirma |
Aleks Kor | 9.46 | 55:32 | 146 | 05:52 | 10.22 | ir | |
29.26 | |||||||||
09/02/14 | gara |
Aleks Kor | 13.00 | 1:21:36 | 139 | 06:16 | 9.56 | ir | |
06/02/14 | otra |
Aleks Kor | 9.46 | 59:32 | 140 | 06:17 | 9.53 | ir | |
04/02/14 | intervali |
Aleks Kor | 8.80 | 52:38 | 146 | 05:58 | 10.03 | ir | |
31.26 | |||||||||
02/02/14 | gara |
Aleks Kor | 12.00 | 1:16:00 | 139 | 06:20 | 9.47 | ir | |
01/02/14 | kopa ar sandi |
Aleks Kor | 5.80 | 36:00 | 120 | 06:12 | 9.67 | ir | |
30/01/14 | pirma |
Aleks Kor | 8.80 | 54:35 | 149 | 06:12 | 9.67 | ir | |
28/01/14 | velo |
Aleks Kor | 12.00 | 30:00 | 120 | 02:30 | 24.00 | ||
27/01/14 | velo |
Aleks Kor | 11.50 | 30:00 | 118 | 02:36 | 23.00 | ||
50.10 | |||||||||
26/01/14 | gara |
Aleks Kor | 12.00 | 1:08:42 | 146 | 05:43 | 10.48 | ir | |
21/01/14 | pirma |
Aleks Kor | 8.80 | 51:00 | 156 | 05:47 | 10.35 | ir | |
20.80 | |||||||||
18/01/14 | gara |
Aleks Kor | 11.00 | 1:08:00 | 143 | 06:10 | 9.71 | ir | |
16/01/14 | treša |
Aleks Kor | 6.07 | 32:38 | 148 | 05:22 | 11.16 | ir | |
15/01/14 | tempa |
Aleks Kor | 8.80 | 54:05 | 146 | 06:08 | 9.76 | ir | |
13/01/14 | pirma |
Aleks Kor | 8.80 | 54:30 | 143 | 06:11 | 9.69 | ir | |
34.67 | |||||||||
12/01/14 | speka-stadions |
Aleks Kor | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
10/01/14 | tempa |
Aleks Kor | 8.80 | 43:00 | 145 | 04:53 | 12.28 | ir | |
09/01/14 | kopā ar Sandi - 59/142 |
Aleks Kor | 6.00 | 36:03 | 120 | 06:00 | 9.99 | ir | |
07/01/14 | pirma |
Aleks Kor | 8.80 | 57:18 | 139 | 06:30 | 9.21 | ir | |
25.60 | |||||||||
05/01/14 | ilgstoša |
Aleks Kor | 7.00 | 1:20:00 | 94 | 11:25 | 5.25 | ir | |
04/01/14 | speka |
Aleks Kor | 1.00 | 07:00 | 07:00 | 8.57 | ir | ||
31/12/13 | pēdējā šogad |
Aleks Kor | 11.00 | 1:07:40 | 145 | 06:09 | 9.75 | ir | |
19.00 | |||||||||
28/12/13 | 7 km |
Aleks Kor | 7.15 | 39:00 | 151 | 05:27 | 11.00 | ir | |
26/12/13 | otra |
Aleks Kor | 5.41 | 29:50 | 146 | 05:30 | 10.88 | ir | |
23/12/13 | pirma |
Aleks Kor | 11.30 | 1:06:00 | 146 | 05:50 | 10.27 | ir | |
23.86 | |||||||||
20/12/13 | trešais |
Aleks Kor | 5.41 | 29:00 | 146 | 05:21 | 11.19 | ir | |
18/12/13 | otra - speka |
Aleks Kor | 5.41 | 32:00 | 140 | 05:54 | 10.14 | ir | |
17/12/13 | pirma |
Aleks Kor | 5.41 | 27:00 | 164 | 04:59 | 12.02 | ir | |
16/12/13 | gara |
Aleks Kor | 11.00 | 1:01:45 | 140 | 05:36 | 10.69 | ir | |
27.23 | |||||||||
13/12/13 | treša |
Aleks Kor | 5.41 | 33:00 | 138 | 06:05 | 9.84 | ir | |
12/12/13 | spēka |
Aleks Kor | 7.09 | 47:00 | 146 | 06:37 | 9.05 | ir | |
11/12/13 | intervals - 1 km - 4:06 min |
Aleks Kor | 5.41 | 25:56 | 166 | 04:47 | 12.52 | ir | |
17.91 | |||||||||
07/12/13 | gara |
Aleks Kor | 13.26 | 1:16:02 | 148 | 05:44 | 10.46 | ir | |
06/12/13 | 200 metru |
Aleks Kor | 0.20 | 00:35 | 160 | 02:55 | 20.57 | ir | |
05/12/13 | intervala |
Aleks Kor | 5.41 | 27:18 | 154 | 05:02 | 11.89 | ir | |
04/12/13 | spēka |
Aleks Kor | 5.41 | 30:01 | 154 | 05:32 | 10.81 | ir | |
24.28 | |||||||||
01/12/13 | gara |
Aleks Kor | 12.41 | 1:11:03 | 146 | 05:43 | 10.48 | ir | |
30/11/13 | treša - lēna |
Aleks Kor | 5.41 | 29:00 | 146 | 05:21 | 11.19 | ir | |
28/11/13 | intervali |
Aleks Kor | 5.47 | 30:00 | 05:29 | 10.94 | ir | ||
27/11/13 | pirma lēna |
Aleks Kor | 5.41 | 27:45 | 148 | 05:07 | 11.70 | ir | |
28.70 | |||||||||
23/11/13 | videja |
Aleks Kor | 10.49 | 1:01:00 | 142 | 05:48 | 10.32 | ir | |
22/11/13 | 200 metru |
Aleks Kor | 0.20 | 00:34 | 177 | 02:50 | 21.18 | ir | |
22/11/13 | lēna |
Aleks Kor | 5.41 | 32:00 | 142 | 05:54 | 10.14 | ir | |
21/11/13 | lēna |
Aleks Kor | 5.41 | 32:00 | 142 | 05:54 | 10.14 | ir | |
18/11/13 | Ubaglīces skriejens Līvānos |
Aleks Kor | 8.00 | 37:43 | 04:42 | 12.73 | ir | ||
29.51 | |||||||||
15/11/13 | nedaudz vairāk |
Aleks Kor | 11.08 | 56:05 | 159 | 05:03 | 11.85 | ir | |
12/11/13 | videja |
Aleks Kor | 6.24 | 29:05 | 169 | 04:39 | 12.87 | ir | |
17.32 | |||||||||
09/11/13 | kopā ar Sandi |
Aleks Kor | 5.41 | 30:00 | 115 | 05:32 | 10.82 | ir | |
08/11/13 | 400 |
Aleks Kor | 0.40 | 01:15 | 160 | 03:07 | 19.20 | ir | |
07/11/13 | 2 |
Aleks Kor | 8.81 | 43:35 | 162 | 04:56 | 12.13 | ir | |
05/11/13 | pirma |
Aleks Kor | 5.41 | 26:35 | 157 | 04:54 | 12.21 | ir | |
05/11/13 | īsa |
Aleks Kor | 0.40 | 01:15 | 167 | 03:07 | 19.20 | ir | |
20.43 | |||||||||
01/11/13 | isa |
Aleks Kor | 0.40 | 01:24 | 163 | 03:30 | 17.14 | ir | |
31/10/13 | 2 |
Aleks Kor | 5.41 | 25:01 | 157 | 04:37 | 12.98 | ir | |
30/10/13 | 1 |
Aleks Kor | 0.40 | 01:26 | 175 | 03:35 | 16.74 | ||
29/10/13 | videja2 |
Aleks Kor | 6.24 | 29:27 | 165 | 04:43 | 12.71 | ir | |
12.45 | |||||||||
23/10/13 | otra |
Aleks Kor | 10.00 | 50:04 | 157 | 05:00 | 11.98 | ir | |
10.00 | |||||||||
20/10/13 | trešais |
Aleks Kor | 5.41 | 25:08 | 151 | 04:38 | 12.92 | ir | |
19/10/13 | 400 metru |
Aleks Kor | 0.40 | 01:31 | 171 | 03:47 | 15.82 | ir | |
18/10/13 | pirma |
Aleks Kor | 5.41 | 25:35 | 152 | 04:43 | 12.69 | ir | |
11.22 | |||||||||
12/10/13 | stropu maratons |
Aleks Kor | 10.00 | 48:00 | 180 | 04:48 | 12.50 | ir | |
08/10/13 | pirmais |
Aleks Kor | 6.11 | 28:44 | 176 | 04:42 | 12.76 | ir | |
16.11 | |||||||||
03/10/13 | 1 |
Aleks Kor | 5.00 | 24:41 | 165 | 04:56 | 12.15 | ir | |
5.00 | |||||||||
12/09/13 | 1 |
Aleks Kor | 10.00 | 50:51 | 155 | 05:05 | 11.80 | ir | |
10.00 | |||||||||
05/09/13 | 2 |
Aleks Kor | 2.50 | 12:07 | 162 | 04:50 | 12.38 | ir | |
04/09/13 | 1 |
Aleks Kor | 5.00 | 23:00 | 162 | 04:36 | 13.04 | ir | |
7.50 | |||||||||
31/08/13 | 2 |
Aleks Kor | 2.50 | 14:00 | 130 | 05:36 | 10.71 | ir | |
30/08/13 | 1 |
Aleks Kor | 5.00 | 24:10 | 162 | 04:50 | 12.41 | ir | |
7.50 | |||||||||
23/08/13 | otra |
Aleks Kor | 5.00 | 23:26 | 162 | 04:41 | 12.80 | ir | |
5.00 | |||||||||
12/08/13 | pirmais meginajums |
Aleks Kor | 5.00 | 24:00 | 172 | 04:48 | 12.50 | ir | |
5.00 | |||||||||
17/05/13 | atputa |
Aleks Kor | 5.00 | 31:00 | 135 | 06:12 | 9.68 | ir | |
5.00 | |||||||||
13/04/13 | trenins |
Aleks Kor | 2.00 | 11:00 | 120 | 05:30 | 10.91 | ir | |
13/04/13 | Cīruļputenis – 2013 |
Aleks Kor | 8.00 | 38:17 | 175 | 04:47 | 12.54 | ir | |
10/04/13 | otra atpakal |
Aleks Kor | 6.33 | 33:10 | 148 | 05:14 | 11.45 | ir | |
08/04/13 | pirma atpakal |
Aleks Kor | 6.33 | 29:10 | 166 | 04:36 | 13.02 | ir | |
22.66 | |||||||||
06/04/13 | treša |
Aleks Kor | 6.10 | 32:15 | 155 | 05:17 | 11.35 | ir | |
04/04/13 | otra |
Aleks Kor | 10.03 | 50:41 | 160 | 05:03 | 11.87 | ir | |
02/04/13 | pirma |
Aleks Kor | 10.03 | 52:48 | 160 | 05:15 | 11.40 | ir | |
26.16 | |||||||||
26/03/13 | pirma |
Aleks Kor | 7.44 | 37:07 | 165 | 04:59 | 12.03 | ir | |
7.44 | |||||||||
23/03/13 | tresa |
Aleks Kor | 10.03 | 54:00 | 160 | 05:23 | 11.14 | ir | |
21/03/13 | otra |
Aleks Kor | 6.33 | 33:35 | 155 | 05:18 | 11.31 | ir | |
19/03/13 | pirmais šonedel |
Aleks Kor | 7.44 | 40:13 | 155 | 05:24 | 11.10 | ir | |
23.80 | |||||||||
17/03/13 | velo |
Aleks Kor | 28.00 | 1:02:00 | 160 | 02:12 | 27.10 | ||
14/03/13 | otrais |
Aleks Kor | 6.58 | 34:15 | 160 | 05:12 | 11.53 | ir | |
11/03/13 | pirma 10 |
Aleks Kor | 10.03 | 56:35 | 160 | 05:38 | 10.64 | ||
44.61 | |||||||||
08/03/13 | otra |
Aleks Kor | 8.26 | 43:35 | 155 | 05:16 | 11.37 | ||
04/03/13 | pirma |
Aleks Kor | 8.26 | 43:35 | 173 | 05:16 | 11.37 | ||
16.52 | |||||||||
01/03/13 | otra |
Aleks Kor | 5.87 | 38:10 | 130 | 06:30 | 9.23 | ||
27/02/13 | pirma |
Aleks Kor | 5.87 | 31:33 | 155 | 05:22 | 11.16 | ir | |
11.74 | |||||||||
23/02/13 | desmitnieks !!!!!!!!!!! |
Aleks Kor | 10.42 | 1:01:19 | 155 | 05:53 | 10.20 | ||
20/02/13 | kopā ar māzo dēlu |
Aleks Kor | 9.14 | 56:19 | 145 | 06:09 | 9.74 | ||
19.56 | |||||||||
17/02/13 | atelpa |
Aleks Kor | 5.87 | 38:00 | 130 | 06:28 | 9.27 | ||
14/02/13 | otrais |
Aleks Kor | 8.26 | 44:52 | 159 | 05:25 | 11.05 | ir | |
11/02/13 | pirma |
Aleks Kor | 8.26 | 44:45 | 160 | 05:25 | 11.07 | ||
22.39 | |||||||||
07/02/13 | otrā šonedeļ |
Aleks Kor | 5.87 | 32:42 | 155 | 05:34 | 10.77 | ir | |
04/02/13 | pirma šonedeļ |
Aleks Kor | 5.87 | 32:34 | 155 | 05:32 | 10.81 | ir | |
11.74 | |||||||||
29/01/13 | atelpa |
Aleks Kor | 5.87 | 34:04 | 160 | 05:48 | 10.34 | ir | |
5.87 | |||||||||
27/01/13 | citi slēpo, es - skrienu |
Aleks Kor | 1.80 | 10:00 | 165 | 05:33 | 10.80 | ir | |
26/01/13 | atkal Stropos |
Aleks Kor | 8.26 | 45:25 | 160 | 05:29 | 10.91 | ir | |
25/01/13 | atpakaļ Stropos |
Aleks Kor | 8.26 | 45:35 | 150 | 05:31 | 10.87 | ||
18.32 | |||||||||
16/01/13 | tuvu mjai |
Aleks Kor | 5.17 | 38:15 | 150 | 07:23 | 8.11 | ||
5.17 | |||||||||
07/01/13 | pirmais meginājums |
Aleks Kor | 8.12 | 45:05 | 160 | 05:33 | 10.81 | ||
8.12 |