| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 16/04/15 |  Skrējiens |
Zane Rambaka | 3.07 | 17:21 | 05:39 | 10.62 | ir | ||
| 3.07 | |||||||||
| 27/06/14 | Skrējiens |
Zane Rambaka | 5.89 | 43:52 | 07:26 | 8.06 | ir | ||
| 5.89 | |||||||||
| 15/06/14 | Skrējiens |
Zane Rambaka | 6.55 | 48:46 | 07:26 | 8.06 | ir | ||
| 6.55 | |||||||||
| 12/05/14 | Skrējiens |
Zane Rambaka | 17.00 | 1:44:15 | 06:07 | 9.78 | ir | ||
| 17.00 | |||||||||
| 02/05/14 | Skrējiens |
Zane Rambaka | 15.58 | 1:42:35 | 06:35 | 9.11 | ir | ||
| 01/05/14 | Skrējiens |
Zane Rambaka | 7.42 | 38:18 | 05:09 | 11.62 | ir | ||
| 23.00 | |||||||||
| 27/04/14 | Skrējiens |
Zane Rambaka | 10.51 | 59:51 | 05:41 | 10.54 | ir | ||
| 23/04/14 | Skrējiens |
Zane Rambaka | 7.93 | 49:52 | 06:17 | 9.54 | ir | ||
| 21/04/14 | Skrējiens |
Zane Rambaka | 13.32 | 1:22:37 | 06:12 | 9.67 | ir | ||
| 31.76 | |||||||||
| 19/04/14 | Skrējiens |
Zane Rambaka | 6.03 | 37:13 | 06:10 | 9.72 | ir | ||
| 6.03 | |||||||||
| 10/04/14 | Skrējiens |
Zane Rambaka | 7.46 | 44:04 | 05:54 | 10.16 | ir | ||
| 7.46 | |||||||||
| 26/03/14 | Skrējiens |
Zane Rambaka | 1.97 | 12:08 | 06:09 | 9.74 | ir | ||
| 1.97 | |||||||||
| 13/03/14 | Skrējiens |
Zane Rambaka | 13.74 | 1:31:08 | 06:37 | 9.05 | ir | ||
| 10/03/14 | Skrējiens |
Zane Rambaka | 11.86 | 1:10:34 | 05:56 | 10.08 | ir | ||
| 25.60 | |||||||||
| 08/03/14 | Skrējiens |
Zane Rambaka | 2.39 | 13:34 | 05:40 | 10.57 | ir | ||
| 08/03/14 | Skrējiens |
Zane Rambaka | 9.03 | 1:34:45 | 10:29 | 5.72 | ir | ||
| 05/03/14 | Skrējiens |
Zane Rambaka | 13.17 | 1:23:41 | 06:21 | 9.44 | ir | ||
| 24.59 | |||||||||
| 20/02/14 | Skrējiens |
Zane Rambaka | 8.26 | 51:46 | 06:16 | 9.57 | ir | ||
| 18/02/14 | Skrējiens |
Zane Rambaka | 7.59 | 49:54 | 06:34 | 9.13 | ir | ||
| 15.85 | |||||||||
| 12/02/14 | Skrējiens |
Zane Rambaka | 8.16 | 53:44 | 06:35 | 9.11 | ir | ||
| 8.16 | |||||||||
| 12/01/14 | Skrējiens |
Zane Rambaka | 11.64 | 1:12:34 | 06:14 | 9.62 | ir | ||
| 10/01/14 | Skrējiens |
Zane Rambaka | 8.00 | 53:30 | 06:41 | 8.97 | ir | ||
| 19.64 | |||||||||
| 05/01/14 | Skrējiens |
Zane Rambaka | 5.00 | 30:25 | 06:05 | 9.86 | ir | ||
| 31/12/13 | Skrējiens |
Zane Rambaka | 31.00 | 3:32:57 | 06:52 | 8.73 | ir | ||
| 36.00 | |||||||||
| 27/12/13 | Skrējiens |
Zane Rambaka | 12.49 | 1:14:45 | 05:59 | 10.03 | ir | ||
| 26/12/13 | Skrējiens |
Zane Rambaka | 8.00 | 59:19 | 07:24 | 8.09 | ir | ||
| 23/12/13 | Skrējiens |
Zane Rambaka | 7.30 | 43:37 | 05:58 | 10.04 | ir | ||
| 23/12/13 | Skrējiens |
Zane Rambaka | 1.22 | 02:52 | 02:20 | 25.53 | ir | ||
| 29.01 | |||||||||
| 03/12/13 | Skrējiens |
Zane Rambaka | 12.00 | 1:13:49 | 06:09 | 9.75 | ir | ||
| 12.00 | |||||||||
| 17/11/13 | Skrējiens |
Zane Rambaka | 27.51 | 3:19:52 | 07:15 | 8.26 | ir | ||
| 15/11/13 |  Skrējiens |
Zane Rambaka | 0.00 | 00:38 | 0.00 | ir | |||
| 15/11/13 | Skrējiens |
Zane Rambaka | 0.00 | 00:56 | 0.00 | ir | |||
| 15/11/13 | Skrējiens |
Zane Rambaka | 0.00 | 00:22 | 0.00 | ir | |||
| 27.51 | |||||||||
| 01/11/13 | Skrējiens |
Zane Rambaka | 6.25 | 36:18 | 05:48 | 10.33 | ir | ||
| 28/10/13 | Skrējiens |
Zane Rambaka | 8.48 | 48:51 | 05:45 | 10.42 | ir | ||
| 14.73 | |||||||||
| 27/10/13 | Skrējiens |
Zane Rambaka | 7.02 | 41:59 | 05:58 | 10.03 | ir | ||
| 26/10/13 | Skrējiens |
Zane Rambaka | 15.14 | 1:51:59 | 07:23 | 8.11 | ir | ||
| 22.16 | |||||||||
| 06/10/13 | Skrējiens |
Zane Rambaka | 6.15 | 40:20 | 06:33 | 9.15 | ir | ||
| 05/10/13 | Skrējiens |
Zane Rambaka | 9.17 | 54:21 | 05:55 | 10.12 | ir | ||
| 05/10/13 | Skrējiens |
Zane Rambaka | 2.07 | 04:40 | 02:15 | 26.61 | ir | ||
| 17.39 | |||||||||
| 25/09/13 | Skrējiens |
Zane Rambaka | 16.00 | 1:38:15 | 06:08 | 9.77 | ir | ||
| 16.00 | |||||||||
| 15/09/13 | Skrējiens |
Zane Rambaka | 11.33 | 1:23:27 | 07:21 | 8.15 | ir | ||
| 11.33 | |||||||||
| 08/09/13 | Skrējiens |
Zane Rambaka | 42.50 | 4:25:46 | 06:15 | 9.59 | ir | ||
| 07/09/13 | Skrējiens |
Zane Rambaka | 4.00 | 23:27 | 05:51 | 10.23 | ir | ||
| 03/09/13 | Skrējiens |
Zane Rambaka | 4.63 | 27:05 | 05:50 | 10.26 | ir | ||
| 02/09/13 | Skrējiens |
Zane Rambaka | 4.00 | 22:16 | 05:34 | 10.78 | ir | ||
| 55.13 | |||||||||
| 01/09/13 | Skrējiens |
Zane Rambaka | 10.05 | 1:00:06 | 05:58 | 10.03 | ir | ||
| 29/08/13 | Skrējiens |
Zane Rambaka | 8.62 | 49:23 | 05:43 | 10.47 | ir | ||
| 27/08/13 | Skrējiens |
Zane Rambaka | 11.00 | 1:00:32 | 05:30 | 10.90 | ir | ||
| 26/08/13 | Skrējiens |
Zane Rambaka | 4.52 | 30:16 | 06:41 | 8.96 | ir | ||
| 34.19 | |||||||||
| 25/08/13 | Skrējiens |
Zane Rambaka | 28.00 | 2:51:17 | 06:07 | 9.81 | ir | ||
| 22/08/13 | Skrējiens |
Zane Rambaka | 13.29 | 1:09:30 | 05:13 | 11.47 | ir | ||
| 41.29 | |||||||||
| 14/08/13 | Skrējiens |
Zane Rambaka | 13.62 | 1:36:16 | 07:04 | 8.49 | ir | ||
| 13.62 | |||||||||
| 08/08/13 | Skrējiens |
Zane Rambaka | 16.02 | 1:40:47 | 06:17 | 9.54 | ir | ||
| 06/08/13 | Skrējiens |
Zane Rambaka | 7.44 | 41:56 | 05:38 | 10.65 | ir | ||
| 05/08/13 | Skrējiens |
Zane Rambaka | 15.70 | 1:38:11 | 06:15 | 9.59 | ir | ||
| 39.16 | |||||||||
| 01/08/13 | Skrējiens |
Zane Rambaka | 4.31 | 22:05 | 05:07 | 11.71 | ir | ||
| 31/07/13 | Skrējiens |
Zane Rambaka | 12.49 | 1:19:00 | 06:19 | 9.49 | ir | ||
| 29/07/13 | Skrējiens |
Zane Rambaka | 13.30 | 1:24:23 | 06:20 | 9.46 | ir | ||
| 30.10 | |||||||||
| 28/07/13 | Skrējiens |
Zane Rambaka | 25.00 | 2:27:54 | 05:54 | 10.14 | ir | ||
| 23/07/13 | Skrējiens |
Zane Rambaka | 16.61 | 1:27:12 | 05:14 | 11.43 | ir | ||
| 41.61 | |||||||||
| 21/07/13 | Skrējiens |
Zane Rambaka | 3.96 | 29:21 | 07:24 | 8.10 | ir | ||
| 20/07/13 | Skrējiens |
Zane Rambaka | 12.05 | 1:05:16 | 05:24 | 11.08 | ir | ||
| 20/07/13 | Skrējiens |
Zane Rambaka | 4.34 | 30:17 | 06:58 | 8.60 | ir | ||
| 19/07/13 | Skrējiens |
Zane Rambaka | 10.77 | 1:06:50 | 06:12 | 9.67 | ir | ||
| 15/07/13 | Skrējiens |
Zane Rambaka | 16.24 | 1:38:01 | 06:02 | 9.94 | ir | ||
| 47.36 | |||||||||
| 13/07/13 | Skrējiens |
Zane Rambaka | 12.43 | 1:13:23 | 05:54 | 10.16 | ir | ||
| 10/07/13 | Skrējiens |
Zane Rambaka | 15.55 | 1:34:20 | 06:03 | 9.89 | ir | ||
| 08/07/13 | Skrējiens |
Zane Rambaka | 12.49 | 1:06:42 | 05:20 | 11.24 | ir | ||
| 40.47 | |||||||||
| 26/06/13 | Skrējiens |
Zane Rambaka | 13.80 | 1:24:21 | 06:06 | 9.82 | ir | ||
| 13.80 | |||||||||
| 15/06/13 | Skrējiens |
Zane Rambaka | 5.03 | 34:03 | 06:46 | 8.86 | ir | ||
| 10/06/13 | Skrējiens |
Zane Rambaka | 5.01 | 41:01 | 08:11 | 7.33 | ir | ||
| 10.04 | |||||||||
| 09/06/13 | Skrējiens |
Zane Rambaka | 11.49 | 1:16:15 | 06:38 | 9.04 | ir | ||
| 08/06/13 | Skrējiens |
Zane Rambaka | 12.00 | 1:08:44 | 05:43 | 10.48 | ir | ||
| 06/06/13 | Skrējiens |
Zane Rambaka | 8.01 | 49:35 | 06:11 | 9.69 | ir | ||
| 04/06/13 | Skrējiens |
Zane Rambaka | 7.47 | 53:25 | 07:09 | 8.39 | ir | ||
| 03/06/13 | Skrējiens |
Zane Rambaka | 5.24 | 30:49 | 05:52 | 10.20 | ir | ||
| 44.21 | |||||||||
| 21/05/13 | Skrējiens |
Zane Rambaka | 3.13 | 24:33 | 07:50 | 7.65 | |||
| 3.13 | |||||||||
| 19/05/13 | Skrējiens |
Zane Rambaka | 21.36 | 2:02:04 | 05:42 | 10.50 | ir | ||
| 19/05/13 | Skrējiens |
Zane Rambaka | 1.99 | 11:21 | 05:42 | 10.52 | |||
| 15/05/13 | Skrējiens |
Zane Rambaka | 8.91 | 46:16 | 05:11 | 11.55 | ir | ||
| 13/05/13 | Skrējiens |
Zane Rambaka | 5.14 | 35:22 | 06:52 | 8.72 | |||
| 37.40 | |||||||||
| 12/05/13 | Skrējiens |
Zane Rambaka | 15.86 | 1:25:54 | 05:24 | 11.08 | |||
| 11/05/13 | Skrējiens |
Zane Rambaka | 7.01 | 43:30 | 06:12 | 9.67 | |||
| 10/05/13 | Skrējiens |
Zane Rambaka | 11.10 | 57:07 | 05:08 | 11.66 | |||
| 08/05/13 | Skrējiens |
Zane Rambaka | 7.09 | 38:35 | 05:26 | 11.03 | |||
| 07/05/13 | Skrējiens |
Zane Rambaka | 7.35 | 49:33 | 06:44 | 8.90 | |||
| 48.41 | |||||||||
| 05/05/13 | Skrējiens |
Zane Rambaka | 19.99 | 2:00:44 | 06:02 | 9.93 | |||
| 04/05/13 | Skrējiens |
Zane Rambaka | 12.81 | 1:10:29 | 05:30 | 10.90 | |||
| 03/05/13 | Skrējiens |
Zane Rambaka | 5.16 | 35:38 | 06:54 | 8.69 | |||
| 02/05/13 | Skrējiens |
Zane Rambaka | 11.54 | 1:02:50 | 05:26 | 11.02 | |||
| 01/05/13 | Skrējiens |
Zane Rambaka | 12.00 | 1:07:33 | 05:37 | 10.66 | |||
| 30/04/13 | Skrējiens |
Zane Rambaka | 17.18 | 1:50:15 | 06:25 | 9.35 | |||
| 29/04/13 | Skrējiens |
Zane Rambaka | 11.76 | 1:17:36 | 06:35 | 9.09 | |||
| 90.44 | |||||||||
| 28/04/13 | Skrējiens |
Zane Rambaka | 21.26 | 1:54:20 | 05:22 | 11.16 | ir | ||
| 25/04/13 | Skrējiens |
Zane Rambaka | 10.33 | 56:21 | 05:27 | 11.00 | |||
| 24/04/13 | Skrējiens |
Zane Rambaka | 11.13 | 56:53 | 05:06 | 11.74 | |||
| 23/04/13 | Skrējiens |
Zane Rambaka | 11.12 | 58:34 | 05:16 | 11.39 | |||
| 22/04/13 | Skrējiens |
Zane Rambaka | 13.87 | 1:18:53 | 05:41 | 10.55 | ir | ||
| 67.71 | |||||||||
| 21/04/13 | Skrējiens |
Zane Rambaka | 14.64 | 1:31:26 | 06:14 | 9.61 | |||
| 20/04/13 | Skrējiens |
Zane Rambaka | 13.81 | 1:22:04 | 05:56 | 10.10 | |||
| 18/04/13 | Skrējiens |
Zane Rambaka | 2.99 | 21:51 | 07:18 | 8.21 | |||
| 18/04/13 | Skrējiens |
Zane Rambaka | 3.08 | 13:53 | 04:30 | 13.31 | |||
| 18/04/13 | Skrējiens |
Zane Rambaka | 1.00 | 04:47 | 04:47 | 12.54 | |||
| 18/04/13 | Skrējiens |
Zane Rambaka | 1.01 | 04:56 | 04:53 | 12.28 | |||
| 16/04/13 | Skrējiens |
Zane Rambaka | 20.43 | 2:12:40 | 06:29 | 9.24 | |||
| 15/04/13 | Skrējiens |
Zane Rambaka | 5.96 | 1:00:43 | 10:11 | 5.89 | |||
| 62.92 | |||||||||
| 14/04/13 | Skrējiens |
Zane Rambaka | 17.62 | 1:50:55 | 06:17 | 9.53 | |||
| 14/04/13 | Skrējiens |
Zane Rambaka | 18.91 | 2:23:02 | 07:33 | 7.93 | |||
| 12/04/13 | Skrējiens |
Zane Rambaka | 13.83 | 1:24:00 | 06:04 | 9.88 | |||
| 10/04/13 | Skrējiens |
Zane Rambaka | 16.45 | 1:41:39 | 06:10 | 9.71 | |||
| 09/04/13 | Lenta |
Zane Rambaka | 11.00 | 1:13:22 | 06:40 | 9.00 | ir | ||
| 77.81 | |||||||||
| 06/04/13 | Skrējiens |
Zane Rambaka | 13.83 | 1:26:33 | 06:15 | 9.59 | |||
| 05/04/13 | Skrējiens |
Zane Rambaka | 12.75 | 1:22:51 | 06:29 | 9.23 | |||
| 03/04/13 | Skrējiens |
Zane Rambaka | 14.14 | 1:30:33 | 06:24 | 9.37 | |||
| 02/04/13 | Intervāli |
Zane Rambaka | 14.61 | 1:33:37 | 06:24 | 9.36 | ir | ||
| 55.33 | |||||||||
| 29/03/13 | Skrējiens |
Zane Rambaka | 9.73 | 57:17 | 05:53 | 10.19 | |||
| 27/03/13 | temps |
Zane Rambaka | 5.04 | 26:58 | 05:21 | 11.21 | ir | ||
| 26/03/13 | Vakara treniņš ar pagarinājumu |
Zane Rambaka | 18.53 | 2:10:37 | 154 | 07:02 | 8.51 | ir | |
| 33.30 | |||||||||
| 24/03/13 | Pulsa treniņš |
Zane Rambaka | 12.13 | 1:38:27 | 08:06 | 7.39 | ir | ||
| 23/03/13 | Skrējiens |
Zane Rambaka | 21.43 | 2:24:50 | 06:45 | 8.88 | ir | ||
| 21/03/13 | Skrējiens |
Zane Rambaka | 14.55 | 1:38:55 | 06:47 | 8.83 | ir | ||
| 19/03/13 | Skrējiens |
Zane Rambaka | 7.69 | 49:08 | 06:23 | 9.39 | ir | ||
| 55.80 | |||||||||
| 17/03/13 | Skrējiens |
Zane Rambaka | 20.62 | 2:17:19 | 06:39 | 9.01 | ir | ||
| 11/03/13 | Lentas 15 |
Zane Rambaka | 15.00 | 1:48:00 | 07:12 | 8.33 | |||
| 35.62 | |||||||||
| 03/03/13 | Pusīte |
Zane Rambaka | 21.74 | 2:20:18 | 06:27 | 9.30 | ir | ||
| 26/02/13 | Run5 |
Zane Rambaka | 6.51 | 33:54 | 05:12 | 11.52 | |||
| 28.25 | |||||||||
| 24/02/13 | Run4 |
Zane Rambaka | 18.06 | 1:48:00 | 05:58 | 10.03 | |||
| 20/02/13 | Run3 |
Zane Rambaka | 9.89 | 1:01:50 | 06:15 | 9.60 | |||
| 27.95 | |||||||||
| 16/02/13 | Run2 |
Zane Rambaka | 14.14 | 1:29:12 | 06:18 | 9.51 | |||
| 13/02/13 | Run1 |
Zane Rambaka | 12.85 | 1:22:43 | 06:26 | 9.32 | |||
| 26.99 | |||||||||
| 16/09/12 | Valmieras pusīte |
Zane Rambaka | 21.10 | 2:10:05 | 06:09 | 9.73 | |||
| 21.10 | |||||||||
| 26/08/12 | Nike Riga Run |
Zane Rambaka | 10.00 | 57:11 | 05:43 | 10.49 | |||
| 10.00 | |||||||||
| 20/05/12 | Nordea Rigas Maratona 10km |
Zane Rambaka | 10.00 | 59:17 | 05:55 | 10.12 | |||
| 10.00 |
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