| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 03/05/15 | Skrējiens |
janisga | 10.28 | 1:05:06 | 06:19 | 9.47 | ir | ||
| 10.28 | |||||||||
| 19/04/15 | Skrējiens |
janisga | 11.62 | 1:13:33 | 06:19 | 9.48 | ir | ||
| 11.62 | |||||||||
| 09/04/15 | Skrējiens |
janisga | 6.04 | 36:59 | 06:07 | 9.80 | ir | ||
| 6.04 | |||||||||
| 05/04/15 | Skrējiens |
janisga | 10.68 | 1:05:20 | 06:07 | 9.81 | ir | ||
| 03/04/15 | Skrējiens |
janisga | 10.67 | 1:04:48 | 06:04 | 9.88 | ir | ||
| 21.35 | |||||||||
| 28/03/15 | Skrējiens |
janisga | 11.63 | 1:08:56 | 05:55 | 10.12 | ir | ||
| 26/03/15 | Skrējiens |
janisga | 6.36 | 37:10 | 05:50 | 10.27 | ir | ||
| 25/03/15 | Skrējiens |
janisga | 6.37 | 37:01 | 05:48 | 10.33 | ir | ||
| 24/03/15 | Skrējiens |
janisga | 6.38 | 38:31 | 06:02 | 9.94 | ir | ||
| 30.74 | |||||||||
| 21/03/15 | Skrējiens |
janisga | 10.59 | 1:04:48 | 06:07 | 9.81 | ir | ||
| 19/03/15 | Skrējiens |
janisga | 6.01 | 35:43 | 05:56 | 10.10 | ir | ||
| 16.60 | |||||||||
| 15/03/15 | Skrējiens |
janisga | 10.68 | 1:05:47 | 06:09 | 9.74 | ir | ||
| 12/03/15 | Skrējiens |
janisga | 6.03 | 36:16 | 06:00 | 9.98 | ir | ||
| 10/03/15 | Skrējiens |
janisga | 6.02 | 36:24 | 06:02 | 9.92 | ir | ||
| 22.73 | |||||||||
| 07/03/15 | Pretim pavasarim |
janisga | 8.00 | 49:51 | 158 | 06:13 | 9.63 | ir | |
| 8.00 | |||||||||
| 25/02/15 | Skrējiens |
janisga | 5.09 | 32:42 | 06:25 | 9.34 | ir | ||
| 5.09 | |||||||||
| 01/02/15 | Skrējiens |
janisga | 6.87 | 43:18 | 06:18 | 9.52 | ir | ||
| 6.87 | |||||||||
| 25/01/15 | Skrējiens |
janisga | 5.06 | 30:48 | 06:05 | 9.86 | ir | ||
| 21/01/15 | Skrējiens |
janisga | 5.09 | 31:42 | 06:13 | 9.63 | ir | ||
| 10.15 | |||||||||
| 11/10/14 | Skrējiens |
janisga | 20.97 | 1:58:19 | 05:38 | 10.63 | ir | ||
| 07/10/14 | Skrējiens |
janisga | 11.53 | 1:05:32 | 05:41 | 10.56 | ir | ||
| 32.50 | |||||||||
| 05/10/14 | Skrējiens |
janisga | 17.23 | 1:35:28 | 05:32 | 10.83 | ir | ||
| 30/09/14 | Skrējiens |
janisga | 7.97 | 44:32 | 05:35 | 10.74 | ir | ||
| 25.20 | |||||||||
| 24/09/14 | Skrējiens |
janisga | 7.96 | 44:25 | 05:34 | 10.75 | ir | ||
| 7.96 | |||||||||
| 21/09/14 | Skrējiens |
janisga | 20.56 | 2:10:00 | 06:19 | 9.49 | ir | ||
| 17/09/14 | Skrējiens |
janisga | 12.39 | 1:07:22 | 05:26 | 11.04 | ir | ||
| 32.95 | |||||||||
| 16/08/14 | Orientēšanās |
janisga | 1.61 | 12:31 | 07:46 | 7.72 | ir | ||
| 16/08/14 | Orientēšanās |
janisga | 17.12 | 1:19:57 | 04:40 | 12.85 | ir | ||
| 16/08/14 | Orientēšanās |
janisga | 7.01 | 1:19:21 | 11:19 | 5.30 | ir | ||
| 25.74 | |||||||||
| 09/08/14 | Skrējiens |
janisga | 20.88 | 2:08:27 | 06:09 | 9.75 | ir | ||
| 05/08/14 | Skrējiens |
janisga | 3.41 | 22:43 | 06:39 | 9.01 | ir | ||
| 05/08/14 | Skrējiens |
janisga | 3.30 | 23:48 | 07:12 | 8.32 | ir | ||
| 27.59 | |||||||||
| 16/07/14 | Skrējiens |
janisga | 10.05 | 59:33 | 05:55 | 10.13 | ir | ||
| 10.05 | |||||||||
| 06/07/14 | Orientēšanās |
janisga | 5.73 | 1:14:52 | 13:03 | 4.59 | ir | ||
| 05/07/14 | Orientēšanās |
janisga | 3.53 | 31:11 | 08:50 | 6.79 | ir | ||
| 05/07/14 | Orientēšanās |
janisga | 5.48 | 48:02 | 08:45 | 6.85 | ir | ||
| 14.74 | |||||||||
| 28/06/14 | Skrējiens |
janisga | 17.23 | 1:35:59 | 166 | 05:34 | 10.77 | ir | |
| 23/06/14 | Skrējiens |
janisga | 21.76 | 2:08:02 | 05:53 | 10.20 | ir | ||
| 38.99 | |||||||||
| 19/06/14 | Skrējiens |
janisga | 11.57 | 1:00:25 | 05:13 | 11.49 | ir | ||
| 11.57 | |||||||||
| 15/06/14 | Ventspils pusmaratons |
janisga | 21.10 | 1:57:13 | 169 | 05:33 | 10.80 | ir | |
| 12/06/14 | Skrējiens |
janisga | 11.57 | 1:06:06 | 05:42 | 10.50 | ir | ||
| 09/06/14 | Skrējiens |
janisga | 17.20 | 1:35:54 | 05:34 | 10.76 | ir | ||
| 49.87 | |||||||||
| 05/06/14 | Skrējiens |
janisga | 11.57 | 1:06:24 | 05:44 | 10.45 | ir | ||
| 03/06/14 | Skrējiens |
janisga | 16.40 | 1:28:21 | 05:23 | 11.14 | ir | ||
| 27.97 | |||||||||
| 31/05/14 | Orientēšanās |
janisga | 4.73 | 31:35 | 06:40 | 8.99 | ir | ||
| 31/05/14 | Orientēšanās |
janisga | 2.98 | 29:17 | 09:49 | 6.11 | ir | ||
| 31/05/14 | Orientēšanās |
janisga | 2.17 | 19:56 | 09:11 | 6.53 | ir | ||
| 28/05/14 | Skrējiens |
janisga | 15.61 | 1:23:58 | 05:22 | 11.15 | ir | ||
| 25.49 | |||||||||
| 20/05/14 | Skrējiens |
janisga | 11.64 | 1:03:24 | 05:26 | 11.02 | ir | ||
| 11.64 | |||||||||
| 18/05/14 | Skrējiens |
janisga | 21.39 | 2:37:59 | 07:23 | 8.12 | ir | ||
| 16/05/14 | Skrējiens |
janisga | 7.07 | 43:06 | 06:05 | 9.84 | ir | ||
| 14/05/14 | Skrējiens |
janisga | 10.03 | 57:51 | 05:46 | 10.40 | ir | ||
| 38.49 | |||||||||
| 11/05/14 | Skrējiens |
janisga | 17.24 | 1:41:27 | 05:53 | 10.20 | ir | ||
| 08/05/14 | Skrējiens |
janisga | 15.63 | 1:28:43 | 05:40 | 10.57 | ir | ||
| 05/05/14 | Skrējiens |
janisga | 17.43 | 1:40:00 | 05:44 | 10.46 | ir | ||
| 50.30 | |||||||||
| 27/04/14 | Biķernieku pusmaratons |
janisga | 21.10 | 2:09:26 | 163 | 06:08 | 9.78 | ir | |
| 26/04/14 | Orientēšanās |
janisga | 3.59 | 27:18 | 07:36 | 7.89 | ir | ||
| 24.69 | |||||||||
| 20/04/14 | Skrējiens |
janisga | 17.20 | 1:43:10 | 05:59 | 10.00 | ir | ||
| 15/04/14 | Skrējiens |
janisga | 8.11 | 48:09 | 05:56 | 10.11 | ir | ||
| 25.31 | |||||||||
| 13/04/14 | Skrējiens |
janisga | 17.34 | 1:37:09 | 05:36 | 10.71 | ir | ||
| 10/04/14 | Skrējiens |
janisga | 8.42 | 45:27 | 05:23 | 11.12 | ir | ||
| 08/04/14 | Skrējiens |
janisga | 8.42 | 46:04 | 05:28 | 10.97 | ir | ||
| 34.18 | |||||||||
| 06/04/14 | Skrējiens |
janisga | 14.67 | 1:22:12 | 05:36 | 10.71 | ir | ||
| 03/04/14 | Skrējiens |
janisga | 8.15 | 42:54 | 05:15 | 11.40 | ir | ||
| 01/04/14 | Skrējiens |
janisga | 8.46 | 46:00 | 05:26 | 11.03 | ir | ||
| 31.28 | |||||||||
| 30/03/14 | Skrējiens |
janisga | 13.20 | 1:14:33 | 05:38 | 10.62 | ir | ||
| 27/03/14 | Skrējiens |
janisga | 9.01 | 54:18 | 06:01 | 9.96 | ir | ||
| 26/03/14 | Skrējiens |
janisga | 9.01 | 53:10 | 05:54 | 10.17 | ir | ||
| 31.22 | |||||||||
| 23/03/14 | Skrējiens |
janisga | 12.19 | 1:10:59 | 05:49 | 10.30 | ir | ||
| 21/03/14 | Skrējiens |
janisga | 8.43 | 47:40 | 05:39 | 10.61 | ir | ||
| 18/03/14 | Skrējiens |
janisga | 8.07 | 45:36 | 05:39 | 10.62 | ir | ||
| 28.69 | |||||||||
| 16/03/14 | Skrējiens |
janisga | 11.59 | 1:06:51 | 05:46 | 10.40 | ir | ||
| 12/03/14 | Skrējiens |
janisga | 8.06 | 45:56 | 05:41 | 10.53 | ir | ||
| 19.65 | |||||||||
| 09/03/14 | Skrējiens |
janisga | 11.55 | 1:09:03 | 05:58 | 10.04 | ir | ||
| 06/03/14 | Skrējiens |
janisga | 8.08 | 48:08 | 170 | 05:57 | 10.07 | ir | |
| 03/03/14 | Ar kaut ko ir jāsāk |
janisga | 8.08 | 48:27 | 05:59 | 10.01 | ir | ||
| 27.71 | |||||||||
| 30/12/13 | Skrējiens |
janisga | 11.36 | 1:09:39 | 06:07 | 9.79 | |||
| 11.36 | |||||||||
| 28/11/13 | Skrējiens |
janisga | 5.48 | 34:09 | 06:13 | 9.63 | |||
| 5.48 | |||||||||
| 13/11/13 | Skrējiens |
janisga | 11.38 | 1:03:04 | 05:32 | 10.83 | |||
| 11.38 | |||||||||
| 12/10/13 | Siguldas pusmaratons |
janisga | 21.09 | 1:51:45 | 164 | 05:17 | 11.32 | ir | |
| 09/10/13 | Skrējiens |
janisga | 11.44 | 59:36 | 05:12 | 11.52 | |||
| 32.53 | |||||||||
| 06/10/13 | Skrējiens |
janisga | 17.19 | 1:35:49 | 05:34 | 10.76 | |||
| 02/10/13 | Pa tumšo |
janisga | 15.45 | 1:21:19 | 164 | 05:15 | 11.40 | ir | |
| 32.64 | |||||||||
| 28/09/13 | Uz Ogri un atpakaļ |
janisga | 17.19 | 1:31:48 | 05:20 | 11.24 | ir | ||
| 25/09/13 | Skrējiens |
janisga | 15.55 | 1:20:50 | 05:11 | 11.54 | |||
| 32.74 | |||||||||
| 21/09/13 | Orientēšanās |
janisga | 3.84 | 31:20 | 08:09 | 7.35 | |||
| 21/09/13 | Orientēšanās |
janisga | 1.10 | 11:41 | 10:37 | 5.65 | |||
| 21/09/13 | Orientēšanās |
janisga | 4.52 | 26:35 | 05:52 | 10.20 | |||
| 21/09/13 | Orientēšanās |
janisga | 3.86 | 38:14 | 09:54 | 6.06 | |||
| 17/09/13 | Skrējiens |
janisga | 11.39 | 1:00:48 | 05:20 | 11.24 | |||
| 24.71 | |||||||||
| 15/09/13 | Skrējiens |
janisga | 20.53 | 1:55:34 | 05:37 | 10.66 | |||
| 12/09/13 | Skrējiens |
janisga | 11.45 | 1:03:18 | 05:31 | 10.85 | |||
| 10/09/13 | Skrējiens |
janisga | 10.65 | 57:58 | 05:26 | 11.02 | |||
| 42.63 | |||||||||
| 17/08/13 | Skrējiens |
janisga | 3.99 | 26:57 | 06:45 | 8.88 | |||
| 3.99 | |||||||||
| 10/08/13 | Skrējiens |
janisga | 20.05 | 1:58:04 | 05:53 | 10.19 | |||
| 06/08/13 | Skrējiens |
janisga | 9.15 | 49:57 | 05:27 | 10.99 | |||
| 29.20 | |||||||||
| 03/08/13 | Skrējiens |
janisga | 16.01 | 1:36:46 | 06:02 | 9.93 | |||
| 01/08/13 | Skrējiens |
janisga | 12.01 | 1:07:05 | 05:35 | 10.74 | |||
| 28.02 | |||||||||
| 20/07/13 | Skrējiens |
janisga | 21.10 | 1:58:31 | 05:37 | 10.68 | |||
| 17/07/13 | Skrējiens |
janisga | 11.47 | 1:01:49 | 05:23 | 11.13 | |||
| 32.57 | |||||||||
| 14/07/13 | Skrējiens |
janisga | 17.18 | 1:38:59 | 05:45 | 10.41 | |||
| 11/07/13 | Skrējiens |
janisga | 11.42 | 1:03:30 | 05:33 | 10.79 | |||
| 09/07/13 | Skrējiens |
janisga | 11.44 | 1:04:54 | 05:40 | 10.58 | |||
| 40.04 | |||||||||
| 22/06/13 | Skrējiens |
janisga | 2.87 | 1:56:18 | 40:31 | 1.48 | |||
| 2.87 | |||||||||
| 16/06/13 | Skrējiens |
janisga | 17.16 | 1:32:03 | 05:21 | 11.19 | |||
| 13/06/13 | Skrējiens |
janisga | 11.40 | 1:00:47 | 05:19 | 11.25 | |||
| 11/06/13 | Skrējiens |
janisga | 14.49 | 1:22:24 | 05:41 | 10.55 | |||
| 43.05 | |||||||||
| 09/06/13 | Skrējiens |
janisga | 17.19 | 1:32:46 | 05:23 | 11.12 | |||
| 05/06/13 | Skrējiens |
janisga | 11.43 | 1:02:32 | 05:28 | 10.97 | |||
| 28.62 | |||||||||
| 30/05/13 | Skrējiens |
janisga | 16.08 | 1:31:05 | 05:39 | 10.59 | |||
| 16.08 | |||||||||
| 26/05/13 | Svētdienas garais |
janisga | 17.14 | 1:32:39 | 163 | 05:24 | 11.10 | ir | |
| 17.14 | |||||||||
| 19/05/13 | Skrējiens |
janisga | 21.07 | 1:55:08 | 05:27 | 10.98 | |||
| 16/05/13 | Skrējiens |
janisga | 12.22 | 1:06:10 | 05:24 | 11.08 | |||
| 14/05/13 | Skrējiens |
janisga | 12.10 | 1:08:42 | 05:40 | 10.57 | |||
| 45.39 | |||||||||
| 12/05/13 | Skrējiens |
janisga | 17.25 | 1:31:48 | 05:19 | 11.27 | |||
| 06/05/13 | Skrējiens |
janisga | 9.93 | 52:04 | 05:14 | 11.44 | |||
| 27.18 | |||||||||
| 03/05/13 | Skrējiens |
janisga | 12.36 | 1:02:50 | 05:05 | 11.80 | |||
| 01/05/13 | Skrējiens |
janisga | 15.50 | 1:20:38 | 05:12 | 11.53 | ir | ||
| 27.86 | |||||||||
| 28/04/13 | Biķernieku pusmaratons |
janisga | 21.32 | 1:52:06 | 163 | 05:15 | 11.41 | ir | |
| 24/04/13 | Skrējiens |
janisga | 11.60 | 1:02:40 | 05:24 | 11.11 | |||
| 32.92 | |||||||||
| 21/04/13 | Skrējiens |
janisga | 17.25 | 1:31:11 | 05:17 | 11.35 | |||
| 18/04/13 | Skrējiens |
janisga | 12.60 | 1:06:58 | 05:18 | 11.29 | |||
| 16/04/13 | Skrējiens |
janisga | 15.61 | 1:21:35 | 05:13 | 11.48 | |||
| 45.46 | |||||||||
| 14/04/13 | Skrējiens |
janisga | 17.25 | 1:33:46 | 05:26 | 11.04 | |||
| 09/04/13 | Skrējiens |
janisga | 11.52 | 1:02:15 | 164 | 05:24 | 11.10 | ir | |
| 28.77 | |||||||||
| 06/04/13 | Skrējiens |
janisga | 20.83 | 2:00:21 | 05:46 | 10.38 | |||
| 04/04/13 | Skrējiens |
janisga | 8.45 | 59:22 | 07:01 | 8.54 | |||
| 29.28 | |||||||||
| 26/03/13 | Skrējiens |
janisga | 10.00 | 55:00 | 05:30 | 10.91 | |||
| 10.00 | |||||||||
| 23/03/13 | Skrējiens |
janisga | 10.00 | 55:00 | 05:30 | 10.91 | |||
| 21/03/13 | Skrējiens |
janisga | 10.50 | 1:00:00 | 05:42 | 10.50 | |||
| 19/03/13 | Skrējiens |
janisga | 10.50 | 1:00:00 | 05:42 | 10.50 | |||
| 31.00 | |||||||||
| 14/03/13 | Skrējiens |
janisga | 10.50 | 1:00:00 | 05:42 | 10.50 | |||
| 12/03/13 | Skrējiens |
janisga | 10.00 | 1:00:00 | 06:00 | 10.00 | |||
| 20.50 | |||||||||
| 07/03/13 | Skrējiens |
janisga | 10.50 | 1:00:00 | 05:42 | 10.50 | |||
| 10.50 | |||||||||
| 19/02/13 | Skrējiens |
janisga | 10.00 | 1:00:00 | 06:00 | 10.00 | |||
| 10.00 | |||||||||
| 16/02/13 | Skrējiens |
janisga | 12.75 | 1:25:00 | 06:40 | 9.00 | |||
| 13/02/13 | Skrējiens |
janisga | 9.50 | 1:00:00 | 06:18 | 9.50 | |||
| 11/02/13 | Skrējiens |
janisga | 9.45 | 1:03:00 | 06:40 | 9.00 | |||
| 31.70 | |||||||||
| 07/02/13 | Skrējiens |
janisga | 8.00 | 50:00 | 06:15 | 9.60 | |||
| 06/02/13 | Skrējiens |
janisga | 10.00 | 1:10:00 | 07:00 | 8.57 | |||
| 18.00 |


