Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
20/05/18 | Skrējiens |
loreta2000 | 13.44 | 1:18:12 | 05:49 | 10.31 | |||
13.44 | |||||||||
10/05/18 | Skrējiens |
loreta2000 | 17.00 | 1:44:26 | 06:08 | 9.77 | |||
08/05/18 | Skrējiens |
loreta2000 | 9.17 | 55:55 | 06:05 | 9.84 | |||
26.17 | |||||||||
06/05/18 | Skrējiens |
loreta2000 | 15.75 | 1:32:53 | 05:53 | 10.17 | |||
01/05/18 | Skrējiens |
loreta2000 | 13.56 | 1:18:37 | 05:47 | 10.35 | |||
29.31 | |||||||||
29/04/18 | Skrējiens |
loreta2000 | 17.72 | 1:52:55 | 06:22 | 9.42 | |||
26/04/18 | Skrējiens |
loreta2000 | 9.33 | 54:10 | 05:48 | 10.33 | |||
23/04/18 | Skrējiens |
loreta2000 | 12.16 | 1:17:46 | 06:23 | 9.38 | |||
39.21 | |||||||||
20/04/18 | Skrējiens |
loreta2000 | 7.26 | 42:14 | 05:49 | 10.31 | |||
7.26 | |||||||||
15/04/18 | Skrējiens |
loreta2000 | 12.15 | 1:10:47 | 05:49 | 10.30 | |||
12/04/18 | Skrējiens |
loreta2000 | 9.92 | 56:22 | 05:40 | 10.56 | |||
22.07 | |||||||||
07/04/18 | Skrējiens |
loreta2000 | 9.65 | 55:10 | 05:43 | 10.50 | |||
05/04/18 | Skrējiens |
loreta2000 | 7.74 | 45:21 | 05:51 | 10.24 | |||
03/04/18 | Skrējiens |
loreta2000 | 9.57 | 56:02 | 05:51 | 10.25 | |||
26.96 | |||||||||
27/03/18 | Skrējiens |
loreta2000 | 7.72 | 45:33 | 05:54 | 10.17 | |||
7.72 | |||||||||
24/03/18 | Skrējiens |
loreta2000 | 7.70 | 45:06 | 05:51 | 10.24 | |||
7.70 | |||||||||
23/10/17 | Skrējiens |
loreta2000 | 9.36 | 55:33 | 05:56 | 10.11 | |||
9.36 | |||||||||
21/10/17 | Skrējiens |
loreta2000 | 7.84 | 44:48 | 05:42 | 10.50 | |||
16/10/17 | Skrējiens |
loreta2000 | 6.99 | 41:09 | 05:53 | 10.19 | |||
14.83 | |||||||||
09/10/17 | Skrējiens |
loreta2000 | 7.83 | 45:30 | 05:48 | 10.33 | |||
7.83 | |||||||||
07/10/17 | Skrējiens |
loreta2000 | 5.96 | 33:50 | 05:40 | 10.57 | |||
5.96 | |||||||||
30/09/17 | Skrējiens |
loreta2000 | 5.95 | 35:22 | 05:56 | 10.09 | |||
5.95 | |||||||||
06/06/17 | Skrējiens |
loreta2000 | 9.41 | 59:45 | 06:20 | 9.45 | |||
9.41 | |||||||||
01/06/17 | Skrējiens |
loreta2000 | 9.24 | 1:06:31 | 07:11 | 8.33 | |||
30/05/17 | Skrējiens |
loreta2000 | 11.97 | 1:22:11 | 06:51 | 8.74 | |||
21.21 | |||||||||
28/05/17 | Skrējiens |
loreta2000 | 11.94 | 1:07:35 | 05:39 | 10.60 | |||
23/05/17 | Skrējiens |
loreta2000 | 8.15 | 54:59 | 06:44 | 8.89 | |||
20.09 | |||||||||
21/05/17 | Skrējiens |
loreta2000 | 11.74 | 1:07:31 | 05:45 | 10.43 | |||
18/05/17 | Skrējiens |
loreta2000 | 12.50 | 1:14:22 | 05:56 | 10.09 | |||
16/05/17 | Skrējiens |
loreta2000 | 6.18 | 1:05:14 | 10:33 | 5.68 | |||
30.42 | |||||||||
13/05/17 | Skrējiens |
loreta2000 | 9.80 | 56:20 | 05:44 | 10.44 | |||
11/05/17 | Skrējiens |
loreta2000 | 13.39 | 1:17:54 | 05:49 | 10.31 | |||
09/05/17 | Skrējiens |
loreta2000 | 11.67 | 1:07:39 | 05:47 | 10.35 | |||
34.86 | |||||||||
06/05/17 | Skrējiens |
loreta2000 | 10.69 | 1:04:40 | 06:02 | 9.92 | |||
04/05/17 | Skrējiens |
loreta2000 | 11.22 | 1:03:46 | 05:40 | 10.56 | |||
02/05/17 | Skrējiens |
loreta2000 | 11.59 | 1:08:28 | 05:54 | 10.16 | |||
33.50 | |||||||||
30/04/17 | Skrējiens |
loreta2000 | 13.33 | 1:18:02 | 05:51 | 10.25 | |||
27/04/17 | Skrējiens |
loreta2000 | 7.56 | 44:00 | 05:49 | 10.31 | |||
26/04/17 | Skrējiens |
loreta2000 | 10.98 | 1:03:10 | 05:45 | 10.43 | |||
31.87 | |||||||||
22/04/17 | Skrējiens |
loreta2000 | 7.67 | 45:22 | 05:54 | 10.14 | |||
20/04/17 | Skrējiens |
loreta2000 | 11.11 | 1:03:54 | 05:45 | 10.43 | |||
18/04/17 | Skrējiens |
loreta2000 | 10.62 | 1:05:28 | 06:09 | 9.73 | |||
29.40 | |||||||||
16/04/17 | Skrējiens |
loreta2000 | 9.52 | 57:18 | 06:01 | 9.97 | |||
9.52 | |||||||||
18/07/15 | Skrējiens |
loreta2000 | 1.47 | 22:33 | 15:20 | 3.91 | |||
16/07/15 | Skrējiens |
loreta2000 | 4.93 | 35:25 | 07:11 | 8.35 | ir | ||
6.40 | |||||||||
08/07/15 | Skrējiens |
loreta2000 | 3.82 | 27:30 | 07:11 | 8.33 | ir | ||
3.82 | |||||||||
28/06/15 | Zebrus Zaķis |
loreta2000 | 9.90 | 1:19:17 | 08:00 | 7.49 | ir | ||
25/06/15 | Skrējiens |
loreta2000 | 4.65 | 30:00 | 06:27 | 9.30 | ir | ||
14.55 | |||||||||
19/06/15 | Skrējiens |
loreta2000 | 8.92 | 58:36 | 06:34 | 9.13 | |||
17/06/15 | Skrējiens |
loreta2000 | 5.17 | 33:28 | 06:28 | 9.27 | |||
14.09 | |||||||||
30/05/15 | Abavas senlejas Stirnu buka Zaķis |
loreta2000 | 9.00 | 1:05:37 | 07:17 | 8.23 | ir | ||
9.00 | |||||||||
17/05/15 | RVVĢ 8.d izklaide |
loreta2000 | 10.00 | 1:04:00 | 06:24 | 9.38 | ir | ||
10.00 | |||||||||
10/03/15 | Skrējiens |
loreta2000 | 4.76 | 33:22 | 07:00 | 8.56 | |||
4.76 | |||||||||
02/03/15 | Skrējiens |
loreta2000 | 5.62 | 39:05 | 06:57 | 8.63 | |||
5.62 | |||||||||
28/02/15 | Skrējiens |
loreta2000 | 2.22 | 15:50 | 07:07 | 8.41 | |||
28/02/15 | Skrējiens |
loreta2000 | 1.36 | 08:06 | 05:57 | 10.07 | |||
3.58 | |||||||||
14/12/14 | Skrējiens |
loreta2000 | 4.60 | 30:00 | 06:31 | 9.20 | ir | ||
4.60 | |||||||||
27/11/14 | Divplākšņi |
loreta2000 | 7.63 | 53:00 | 06:56 | 8.64 | ir | ||
26/11/14 | Skrējiens |
loreta2000 | 7.63 | 53:00 | 06:56 | 8.64 | |||
15.26 | |||||||||
03/11/14 | Īsais |
loreta2000 | 4.10 | 30:00 | 07:19 | 8.20 | ir | ||
4.10 | |||||||||
25/10/14 | Siguldas kalnu iisais |
loreta2000 | 16.15 | 2:41:46 | 10:00 | 5.99 | ir | ||
16.15 | |||||||||
19/10/14 | Pļaviņu slēpotāju kross |
loreta2000 | 2.00 | 11:25 | 05:42 | 10.51 | ir | ||
15/10/14 | Ar Divplākšņiem |
loreta2000 | 8.81 | 57:38 | 06:32 | 9.17 | ir | ||
10.81 | |||||||||
11/10/14 | Skrējiens uz UP |
loreta2000 | 5.78 | 43:18 | 07:29 | 8.01 | ir | ||
5.78 | |||||||||
01/10/14 | Ar Divplākšņiem |
loreta2000 | 9.37 | 1:07:57 | 07:15 | 8.27 | ir | ||
9.37 | |||||||||
28/09/14 | Priekuļu trails |
loreta2000 | 6.00 | 46:00 | 07:40 | 7.83 | ir | ||
26/09/14 | Skrējiens |
loreta2000 | 2.42 | 16:50 | 06:57 | 8.63 | |||
8.42 | |||||||||
21/09/14 | Skrējiens |
loreta2000 | 1.21 | 08:10 | 06:44 | 8.89 | |||
1.21 | |||||||||
23/08/14 | Milzkalnes zaķis |
loreta2000 | 6.30 | 45:08 | 07:09 | 8.38 | ir | ||
6.30 | |||||||||
16/08/14 | 24h stafete Agates posms |
loreta2000 | 7.42 | 59:00 | 07:57 | 7.55 | ir | ||
7.42 | |||||||||
10/06/14 | Dzegužkalns |
loreta2000 | 5.34 | 36:41 | 06:52 | 8.73 | ir | ||
5.34 | |||||||||
18/05/14 | nordea 5 km |
loreta2000 | 5.00 | 29:00 | 05:48 | 10.34 | ir | ||
5.00 | |||||||||
01/05/14 | Sieviešu skrējiens |
loreta2000 | 7.30 | 49:00 | 06:42 | 8.94 | ir | ||
7.30 | |||||||||
29/03/14 | Uz Māras dīķi |
loreta2000 | 11.50 | 1:30:00 | 07:49 | 7.67 | ir | ||
25/03/14 | Treniņš |
loreta2000 | 3.50 | 20:00 | 05:42 | 10.50 | ir | ||
15.00 | |||||||||
21/03/14 | Māras dīķis |
loreta2000 | 3.00 | 20:00 | 06:40 | 9.00 | ir | ||
19/03/14 | maaras diikjis |
loreta2000 | 3.50 | 20:00 | 05:42 | 10.50 | ir | ||
6.50 | |||||||||
16/03/14 | uz maaras diikji |
loreta2000 | 6.20 | 42:00 | 06:46 | 8.86 | ir | ||
15/03/14 | uz Maaras diikji |
loreta2000 | 9.50 | 1:08:00 | 07:09 | 8.38 | ir | ||
15.70 | |||||||||
13/01/14 | Skrējiens |
loreta2000 | 2.60 | 15:00 | 05:46 | 10.40 | ir | ||
2.60 | |||||||||
08/01/14 | Treniņā |
loreta2000 | 2.60 | 16:00 | 06:09 | 9.75 | ir | ||
06/01/14 | Treniņā |
loreta2000 | 2.60 | 16:00 | 06:09 | 9.75 | ir | ||
5.20 | |||||||||
04/01/14 | Pēcpusdienas |
loreta2000 | 4.60 | 30:00 | 06:31 | 9.20 | ir | ||
03/01/14 | atsildīšanās |
loreta2000 | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
03/01/14 | Rollerslēpošana |
loreta2000 | 7.00 | 40:00 | 05:42 | 10.50 | |||
03/01/14 | Iesildīšanās |
loreta2000 | 1.30 | 08:00 | 06:09 | 9.75 | ir | ||
02/01/14 | Atsildīšanās |
loreta2000 | 1.30 | 08:00 | 06:09 | 9.75 | ir | ||
02/01/14 | Rolleri |
loreta2000 | 8.00 | 40:00 | 05:00 | 12.00 | |||
02/01/14 | UP iesildīšanās |
loreta2000 | 1.30 | 08:00 | 06:09 | 9.75 | ir | ||
01/01/14 | Atsildīšanās |
loreta2000 | 1.50 | 08:00 | 05:20 | 11.25 | ir | ||
01/01/14 | Rollerslēpošana |
loreta2000 | 7.00 | 40:00 | 05:42 | 10.50 | |||
01/01/14 | Isildišanas |
loreta2000 | 1.50 | 08:00 | 05:20 | 11.25 | ir | ||
34.80 | |||||||||
15/11/13 | Treniņā |
loreta2000 | 4.00 | 25:00 | 06:15 | 9.60 | ir | ||
4.00 | |||||||||
08/11/13 | Treniņā |
loreta2000 | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
2.00 | |||||||||
13/10/13 | Siguldas pusmaratona tautas skrējiens |
loreta2000 | 5.27 | 30:33 | 05:47 | 10.35 | ir | ||
12/10/13 | Iesildīšanās |
loreta2000 | 1.00 | 07:00 | 07:00 | 8.57 | ir | ||
6.27 | |||||||||
22/09/13 | Priekuļu trails |
loreta2000 | 6.00 | 48:00 | 08:00 | 7.50 | ir | ||
6.00 | |||||||||
26/08/13 | Skrējiens |
loreta2000 | 1.70 | 11:00 | 06:28 | 9.27 | ir | ||
1.70 | |||||||||
23/08/13 | Botāniskais |
loreta2000 | 3.40 | 23:00 | 06:45 | 8.87 | ir | ||
22/08/13 | Rolleri Priekuļos |
loreta2000 | 20.00 | 2:00:00 | 06:00 | 10.00 | |||
21/08/13 | ap Botānisko |
loreta2000 | 5.10 | 32:00 | 06:16 | 9.56 | ir | ||
19/08/13 | Skrējiens |
loreta2000 | 3.40 | 20:00 | 05:52 | 10.20 | ir | ||
31.90 | |||||||||
16/08/13 | Skrējiens |
loreta2000 | 3.40 | 20:00 | 05:52 | 10.20 | ir | ||
15/08/13 | 2 apļi ap Botānisko |
loreta2000 | 3.40 | 23:00 | 06:45 | 8.87 | ir | ||
14/08/13 | Paskrēju |
loreta2000 | 3.40 | 23:00 | 06:45 | 8.87 | ir | ||
13/08/13 | Ap Botānisko |
loreta2000 | 1.70 | 11:00 | 06:28 | 9.27 | ir | ||
11.90 | |||||||||
10/08/13 | Fināls Rīgas sprintā 3.v. |
loreta2000 | 0.50 | 01:15 | 02:30 | 24.00 | |||
10/08/13 | Kvalifikācijas Rīgas sprintam |
loreta2000 | 0.50 | 01:18 | 02:36 | 23.08 | |||
10/08/13 | Iesildīšanās Rīgas sprintam |
loreta2000 | 5.00 | 30:00 | 06:00 | 10.00 | |||
09/08/13 | Rolleri Skate |
loreta2000 | 15.00 | 1:05:00 | 04:20 | 13.85 | |||
09/08/13 | rīta rosme |
loreta2000 | 1.00 | 07:00 | 07:00 | 8.57 | ir | ||
08/08/13 | Rīta rosme |
loreta2000 | 1.00 | 07:00 | 07:00 | 8.57 | |||
08/08/13 | vakara treniņš rolleri skate |
loreta2000 | 12.00 | 1:00:00 | 05:00 | 12.00 | |||
08/08/13 | Rolleri Skate +34 |
loreta2000 | 13.00 | 1:00:00 | 04:36 | 13.00 | |||
07/08/13 | 2.treniņš rolleri Skate |
loreta2000 | 12.00 | 1:00:00 | 05:00 | 12.00 | |||
07/08/13 | 1.treniņš skriešana + fiziskie |
loreta2000 | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
07/08/13 | Rīta rosme |
loreta2000 | 1.50 | 10:00 | 06:40 | 9.00 | ir | ||
06/08/13 | 2.treniņš rolleri |
loreta2000 | 10.00 | 50:00 | 05:00 | 12.00 | |||
06/08/13 | Rollertreniņš Skate |
loreta2000 | 12.00 | 1:00:00 | 05:00 | 12.00 | |||
06/08/13 | rīta rosme |
loreta2000 | 1.00 | 06:00 | 06:00 | 10.00 | ir | ||
05/08/13 | Rollertreniņš skate - Sākas nometne Madonā |
loreta2000 | 7.00 | 40:00 | 05:42 | 10.50 | |||
95.50 | |||||||||
29/07/13 | Rolleri UP pēc lietus |
loreta2000 | 14.00 | 1:30:00 | 06:25 | 9.33 | |||
14.00 | |||||||||
27/07/13 | Iesildīšanās rolleriem |
loreta2000 | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
27/07/13 | rolleri UP |
loreta2000 | 12.00 | 1:00:00 | 05:00 | 12.00 | |||
26/07/13 | Iesildīties slēpošanai |
loreta2000 | 1.00 | 06:00 | 06:00 | 10.00 | ir | ||
26/07/13 | rolleri UP |
loreta2000 | 10.00 | 1:00:00 | 06:00 | 10.00 | |||
22/07/13 | Rolleri UP |
loreta2000 | 12.00 | ||||||
39.00 | |||||||||
20/07/13 | LČ rolleros klasika Smecere |
loreta2000 | 2.00 | 07:31 | 03:45 | 15.96 | |||
2.00 | |||||||||
07/07/13 | Rolleri UP |
loreta2000 | 15.00 | 1:01:00 | 04:04 | 14.75 | |||
07/07/13 | rolleri madonā |
loreta2000 | 11.00 | 1:00:00 | 05:27 | 11.00 | |||
07/07/13 | rītarosme |
loreta2000 | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
06/07/13 | rītarosme |
loreta2000 | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
05/07/13 | rītarosme |
loreta2000 | 2.00 | 14:00 | 07:00 | 8.57 | |||
05/07/13 | rolleri madonā |
loreta2000 | 25.00 | 2:00:00 | 04:48 | 12.50 | |||
04/07/13 | rītarosme |
loreta2000 | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
04/07/13 | rolleri madonā |
loreta2000 | 25.00 | 2:00:00 | 04:48 | 12.50 | |||
03/07/13 | rolleri madonā |
loreta2000 | 18.00 | 2:00:00 | 06:40 | 9.00 | |||
02/07/13 | rītarosme |
loreta2000 | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
02/07/13 | rolleri madonā |
loreta2000 | 12.00 | 2:00:00 | 10:00 | 6.00 | |||
01/07/13 | rolleri madonā |
loreta2000 | 7.00 | 1:00:00 | 08:34 | 7.00 | |||
123.00 | |||||||||
07/06/13 | Rollerslēpošana UP |
loreta2000 | 9.00 | 35:00 | 03:53 | 15.43 | |||
06/06/13 | Trenažieru zāle |
loreta2000 | 0.50 | 03:00 | 06:00 | 10.00 | |||
04/06/13 | Ar Pumu Lucavsalā |
loreta2000 | 1.50 | 10:00 | 06:40 | 9.00 | ir | ||
11.00 | |||||||||
28/05/13 | Ar PumaSkrien UP |
loreta2000 | 3.00 | 20:00 | 06:40 | 9.00 | ir | ||
3.00 | |||||||||
23/05/13 | Ar Pumu Māras dīķis |
loreta2000 | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
4.00 | |||||||||
17/05/13 | Rolleri treniņā |
loreta2000 | 7.00 | 40:00 | 05:42 | 10.50 | |||
17/05/13 | Treniņā |
loreta2000 | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
15/05/13 | Puma Skrien |
loreta2000 | 2.50 | 30:00 | 12:00 | 5.00 | |||
15/05/13 | Treniņš rolleri |
loreta2000 | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
13/05/13 | PUMASkrien koptreniņs ar sprintiem |
loreta2000 | 3.50 | 31:00 | 08:51 | 6.77 | ir | ||
25.00 | |||||||||
10/05/13 | skrituļslidošana |
loreta2000 | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
09/05/13 | koptreniņš ar pumu |
loreta2000 | 3.30 | 25:00 | 07:34 | 7.92 | ir | ||
07/05/13 | koptreniņš ar pumu |
loreta2000 | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
16.30 | |||||||||
02/05/13 | koptrenniņš |
loreta2000 | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
4.00 | |||||||||
22/04/13 | vakara |
loreta2000 | 5.10 | 30:00 | 05:52 | 10.20 | ir | ||
5.10 | |||||||||
19/04/13 | Trenniņš |
loreta2000 | 2.50 | 16:38 | 06:39 | 9.02 | ir | ||
18/04/13 | pirmais! apkārt botāniskajam dārzam |
loreta2000 | 5.50 | 30:00 | 05:27 | 11.00 | |||
8.00 |