| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 07/04/18 |  Outdoor training club skrējiens |
Solvita | 5.00 | 27:00 | 05:24 | 11.11 | |||
| 5.00 | |||||||||
| 03/03/18 | Outdoor training club skrējiens |
Solvita | 5.00 | 27:00 | 05:24 | 11.11 | |||
| 5.00 | |||||||||
| 19/02/18 | Skrējiens |
Solvita | 6.00 | 36:00 | 06:00 | 10.00 | |||
| 6.00 | |||||||||
| 18/02/18 | Skrējiens |
Solvita | 6.00 | 40:00 | 06:40 | 9.00 | |||
| 6.00 | |||||||||
| 11/02/18 | Skrējiens |
Solvita | 5.00 | 35:00 | 07:00 | 8.57 | |||
| 5.00 | |||||||||
| 14/01/18 | Pirmais šogad |
Solvita | 4.50 | 30:00 | 06:40 | 9.00 | |||
| 4.50 | |||||||||
| 03/06/17 | skrējiens |
Solvita | 13.00 | 1:24:00 | 06:27 | 9.29 | |||
| 29/05/17 | nike riga run treniņš |
Solvita | 6.00 | 30:00 | 05:00 | 12.00 | |||
| 19.00 | |||||||||
| 22/05/17 | nike riga run |
Solvita | 6.00 | 30:00 | 05:00 | 12.00 | |||
| 6.00 | |||||||||
| 14/05/17 | Lattelecom maratons |
Solvita | 21.00 | 2:08:00 | 06:05 | 9.84 | |||
| 21.00 | |||||||||
| 07/05/17 | sieviešu skrējiens |
Solvita | 10.00 | 58:57 | 05:53 | 10.18 | |||
| 10.00 | |||||||||
| 26/03/17 | Āgenskalna priedes-Šampēteris-Zolitūde-Ā.priedes |
Solvita | 13.00 | 1:15:00 | 05:46 | 10.40 | |||
| 13.00 | |||||||||
| 14/02/17 | ar suni |
Solvita | 3.50 | 24:00 | 06:51 | 8.75 | |||
| 3.50 | |||||||||
| 12/02/17 | pa Pārdaugavu |
Solvita | 12.00 | 1:19:00 | 06:35 | 9.11 | |||
| 12.00 | |||||||||
| 05/02/17 | Beidzot atklāju 2017. |
Solvita | 10.00 | 1:04:00 | 06:24 | 9.38 | |||
| 10.00 | |||||||||
| 21/11/16 | Pārdaugavas skrējiens |
Solvita | 5.00 | 26:00 | 05:12 | 11.54 | |||
| 5.00 | |||||||||
| 13/11/16 | warm-up weekend Mežparkā |
Solvita | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
| 9.00 | |||||||||
| 18/10/16 | skrējiens |
Solvita | 4.50 | 28:00 | 06:13 | 9.64 | |||
| 4.50 | |||||||||
| 10/10/16 | rīta loks ap Pārdaugavas slimnīcām |
Solvita | 4.85 | 28:00 | 05:46 | 10.39 | |||
| 4.85 | |||||||||
| 03/10/16 | īsais rīta skrējiens |
Solvita | 2.50 | 18:00 | 07:12 | 8.33 | |||
| 2.50 | |||||||||
| 01/10/16 | Rīta loks caur Āgenskalnu |
Solvita | 4.00 | 30:00 | 07:30 | 8.00 | |||
| 4.00 | |||||||||
| 11/09/16 | Nike Riga run |
Solvita | 10.00 | 1:04:00 | 06:24 | 9.38 | |||
| 10.00 | |||||||||
| 15/05/16 | Lattelecom Rīga maratons |
Solvita | 21.10 | 2:16:30 | 06:28 | 9.27 | |||
| 21.10 | |||||||||
| 01/05/16 | Lattelecom treniņš Mežaparkā |
Solvita | 7.00 | 37:00 | 05:17 | 11.35 | |||
| 7.00 | |||||||||
| 10/04/16 | Lattelecom skriešanas treniņš |
Solvita | 6.00 | 34:00 | 05:40 | 10.59 | |||
| 6.00 | |||||||||
| 03/04/16 | Lattelecom skriešanas treniņš |
Solvita | 5.39 | 30:00 | 05:33 | 10.78 | |||
| 02/04/16 | Atkal ar Singu pa Uzvaras parku |
Solvita | 3.00 | 21:00 | 07:00 | 8.57 | |||
| 28/03/16 | Uzvaras parka mierīgā iekarošana ar suni |
Solvita | 6.00 | 42:00 | 07:00 | 8.57 | |||
| 14.39 | |||||||||
| 27/03/16 | Lattelecom Adidas skriešanas treniņš |
Solvita | 5.00 | 30:00 | 06:00 | 10.00 | |||
| 5.00 | |||||||||
| 29/09/15 | skrējiens |
Solvita | 6.00 | 40:00 | 06:40 | 9.00 | |||
| 6.00 | |||||||||
| 25/09/15 | skrējiens |
Solvita | 6.00 | 40:00 | 06:40 | 9.00 | |||
| 6.00 | |||||||||
| 17/05/15 | Lattelecom Rīga maratons |
Solvita | 21.00 | 2:09:01 | 06:08 | 9.77 | |||
| 21.00 | |||||||||
| 04/05/15 | skrējiens |
Solvita | 8.50 | 58:00 | 06:49 | 8.79 | |||
| 8.50 | |||||||||
| 03/05/15 | skrējiens |
Solvita | 6.00 | 39:00 | 06:30 | 9.23 | |||
| 01/05/15 | Sieviešu skrējiens |
Solvita | 7.35 | 41:50 | 05:41 | 10.54 | |||
| 13.35 | |||||||||
| 26/04/15 | skrējiens ar suni un piecgadnieku |
Solvita | 5.00 | 1:00:00 | 12:00 | 5.00 | |||
| 25/04/15 | skrējiens |
Solvita | 8.00 | 57:00 | 07:07 | 8.42 | |||
| 13.00 | |||||||||
| 29/03/15 | skrējiens |
Solvita | 9.00 | 1:10:00 | 07:46 | 7.71 | |||
| 9.00 | |||||||||
| 22/03/15 | skrējiens |
Solvita | 10.00 | 1:06:00 | 06:36 | 9.09 | |||
| 21/03/15 | skrējiens |
Solvita | 5.00 | 34:20 | 06:52 | 8.74 | |||
| 15.00 | |||||||||
| 01/03/15 | skrējiens |
Solvita | 6.50 | 46:05 | 07:05 | 8.46 | |||
| 6.50 | |||||||||
| 22/02/15 | šīgada iesildīšanās |
Solvita | 2.63 | 18:28 | 07:01 | 8.55 | |||
| 21/02/15 | pirmais skrējiens šogad |
Solvita | 2.00 | 12:00 | 06:00 | 10.00 | |||
| 4.63 | |||||||||
| 08/11/14 | pēcpauzes 1.skrējiens |
Solvita | 2.50 | 19:31 | 07:48 | 7.69 | |||
| 2.50 | |||||||||
| 06/07/14 | skrējiens nomainīts ar velo |
Solvita | 33.00 | 3:00:00 | 05:27 | 11.00 | |||
| 05/07/14 |  skrējiens nomainīts ar velo |
Solvita | 26.00 | 1:30:00 | 03:27 | 17.33 | |||
| 59.00 | |||||||||
| 18/05/14 | Nordea maratons'2014 |
Solvita | 10.00 | 57:27 | 05:44 | 10.44 | |||
| 10.00 | |||||||||
| 04/05/14 | skrējiens |
Solvita | 6.00 | 37:30 | 06:15 | 9.60 | |||
| 01/05/14 | Sieviešu skrējiens |
Solvita | 7.00 | 37:26 | 05:20 | 11.22 | |||
| 13.00 | |||||||||
| 27/04/14 | skrējiens |
Solvita | 6.00 | 35:00 | 05:50 | 10.29 | |||
| 26/04/14 | skrējiens |
Solvita | 6.00 | 39:00 | 06:30 | 9.23 | |||
| 25/04/14 | skrējiens |
Solvita | 4.00 | 26:00 | 06:30 | 9.23 | |||
| 22/04/14 | skrējiens |
Solvita | 5.50 | 31:00 | 05:38 | 10.65 | |||
| 21.50 | |||||||||
| 20/04/14 | skrējiens |
Solvita | 5.00 | 32:49 | 06:33 | 9.14 | |||
| 19/04/14 | skrējiens |
Solvita | 5.00 | 31:30 | 06:18 | 9.52 | |||
| 18/04/14 | skrējiens |
Solvita | 3.50 | 22:00 | 06:17 | 9.55 | |||
| 16/04/14 | skrējiens |
Solvita | 5.00 | 29:00 | 05:48 | 10.34 | |||
| 18.50 | |||||||||
| 10/04/14 | skrējiens |
Solvita | 4.00 | 26:00 | 06:30 | 9.23 | |||
| 07/04/14 | skrējiens |
Solvita | 3.20 | 19:00 | 05:56 | 10.11 | |||
| 7.20 | |||||||||
| 06/04/14 | skrējiens |
Solvita | 2.50 | 16:00 | 06:24 | 9.38 | |||
| 2.50 | |||||||||
| 29/03/14 | skrējiens |
Solvita | 8.20 | 50:00 | 06:05 | 9.84 | |||
| 28/03/14 | skrējiens |
Solvita | 4.00 | 21:00 | 05:15 | 11.43 | |||
| 12.20 | |||||||||
| 13/03/14 | skrējiens |
Solvita | 4.00 | 22:00 | 05:30 | 10.91 | |||
| 12/03/14 | īsais, ātrais skrējiens |
Solvita | 1.00 | 04:00 | 04:00 | 15.00 | |||
| 5.00 | |||||||||
| 09/03/14 | skrējiens |
Solvita | 4.50 | 28:00 | 06:13 | 9.64 | |||
| 08/03/14 | skrējiens |
Solvita | 4.00 | 25:30 | 06:22 | 9.41 | |||
| 04/03/14 | skrējiens |
Solvita | 3.20 | 21:45 | 06:47 | 8.83 | |||
| 11.70 | |||||||||
| 28/02/14 | skrējiens |
Solvita | 1.56 | 10:36 | 06:47 | 8.83 | |||
| 25/02/14 | skrējiens ar suni |
Solvita | 3.50 | 23:41 | 06:46 | 8.87 | |||
| 5.06 | |||||||||
| 23/02/14 | skrējiens ar suni |
Solvita | 3.01 | 17:14 | 05:43 | 10.48 | |||
| 3.01 | |||||||||
| 12/01/14 | skrējiens |
Solvita | 9.50 | 53:00 | 05:34 | 10.75 | |||
| 11/01/14 | ļoti ātra pastaiga |
Solvita | 6.02 | 50:00 | 08:18 | 7.22 | |||
| 10/01/14 | ar suni |
Solvita | 3.40 | 21:27 | 06:18 | 9.51 | |||
| 07/01/14 | ar suni |
Solvita | 3.70 | 21:30 | 05:48 | 10.33 | |||
| 22.62 | |||||||||
| 05/01/14 | ar suni |
Solvita | 4.50 | 24:34 | 05:27 | 10.99 | |||
| 4.50 | |||||||||
| 26/11/13 | skrējiens |
Solvita | 4.00 | 27:00 | 06:45 | 8.89 | |||
| 4.00 | |||||||||
| 22/11/13 | skrējiens |
Solvita | 2.00 | 13:15 | 06:37 | 9.06 | |||
| 18/11/13 | skrējiens |
Solvita | 4.00 | 27:09 | 06:47 | 8.84 | |||
| 6.00 | |||||||||
| 17/11/13 | skrējiens |
Solvita | 4.00 | 30:00 | 07:30 | 8.00 | |||
| 15/11/13 | skrējiens |
Solvita | 2.80 | 20:17 | 07:14 | 8.28 | |||
| 6.80 | |||||||||
| 24/10/13 | skrējiens |
Solvita | 2.68 | 20:14 | 07:32 | 7.95 | |||
| 22/10/13 | skrējiens |
Solvita | 2.22 | 13:24 | 06:02 | 9.94 | |||
| 4.90 | |||||||||
| 15/09/13 | Valmiera maratons |
Solvita | 10.50 | 1:05:35 | 06:14 | 9.61 | |||
| 13/09/13 | skrējiens |
Solvita | 4.20 | 26:00 | 06:11 | 9.69 | |||
| 09/09/13 | skrējiens |
Solvita | 3.21 | 19:29 | 06:04 | 9.89 | |||
| 17.91 | |||||||||
| 06/09/13 | skrējiens |
Solvita | 3.50 | 23:00 | 06:34 | 9.13 | |||
| 05/09/13 | skrējiens |
Solvita | 2.48 | 14:53 | 06:00 | 10.00 | |||
| 5.98 | |||||||||
| 01/09/13 | skrējiens |
Solvita | 4.53 | 30:00 | 06:37 | 9.06 | |||
| 31/08/13 | skrējiens |
Solvita | 2.78 | 18:39 | 06:42 | 8.94 | |||
| 30/08/13 | skrējiens |
Solvita | 2.70 | 16:22 | 06:03 | 9.90 | |||
| 26/08/13 | skrējiens |
Solvita | 2.72 | 16:13 | 05:57 | 10.06 | |||
| 12.73 | |||||||||
| 08/07/13 | Skrējiens |
Solvita | 3.10 | 19:57 | 06:26 | 9.32 | |||
| 3.10 | |||||||||
| 18/05/13 | skrējiens |
Solvita | 3.50 | 20:00 | 05:42 | 10.50 | |||
| 16/05/13 | skrējiens |
Solvita | 2.17 | 13:00 | 05:59 | 10.02 | |||
| 14/05/13 | skrējiens |
Solvita | 2.02 | 10:00 | 04:57 | 12.12 | |||
| 7.69 | |||||||||
| 11/05/13 | skrējiens |
Solvita | 2.30 | 13:00 | 05:39 | 10.62 | |||
| 09/05/13 | skrējiens |
Solvita | 2.50 | 15:00 | 06:00 | 10.00 | |||
| 06/05/13 | skrējiens |
Solvita | 3.30 | 21:00 | 06:21 | 9.43 | |||
| 8.10 | |||||||||
| 01/05/13 | sieviešu skrējiens |
Solvita | 7.00 | 43:00 | 06:08 | 9.77 | |||
| 7.00 | |||||||||
| 21/04/13 | skr'ejiens |
Solvita | 4.00 | 26:00 | 06:30 | 9.23 | |||
| 20/04/13 | skrējiens |
Solvita | 4.00 | 24:00 | 06:00 | 10.00 | |||
| 18/04/13 | skrējiens |
Solvita | 3.00 | 18:00 | 06:00 | 10.00 | |||
| 16/04/13 | skrējiens |
Solvita | 5.00 | 35:00 | 07:00 | 8.57 | |||
| 15/04/13 | skrējiens |
Solvita | 4.00 | 25:00 | 06:15 | 9.60 | |||
| 20.00 | |||||||||
| 12/04/13 | skrējiens |
Solvita | 4.00 | 22:00 | 05:30 | 10.91 | |||
| 11/04/13 | skrējiens |
Solvita | 4.00 | 22:00 | 05:30 | 10.91 | |||
| 09/04/13 | skrējiens |
Solvita | 4.00 | 25:00 | 06:15 | 9.60 | |||
| 08/04/13 | skrējiens |
Solvita | 5.00 | 35:00 | 07:00 | 8.57 | |||
| 17.00 | |||||||||
| 04/04/13 | skrējiens |
Solvita | 4.00 | 25:00 | 06:15 | 9.60 | |||
| 03/04/13 | skrējiens |
Solvita | 3.00 | 20:00 | 06:40 | 9.00 | |||
| 02/04/13 | skrējiens |
Solvita | 3.00 | 20:00 | 06:40 | 9.00 | |||
| 10.00 |
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