Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/09/13 | Vecaķi |
Renus | 5.10 | 25:34 | 05:00 | 11.97 | |||
5.10 | |||||||||
27/07/13 | riteni |
Renus | 20.00 | 45:00 | 02:15 | 26.67 | |||
27/07/13 | Skrejiens ar immitaciju |
Renus | 10.00 | 39:00 | 03:54 | 15.38 | |||
27/07/13 | trenins |
Renus | 12.80 | 1:08:56 | 05:23 | 11.14 | |||
27/07/13 | Vaidavas skrejiens 2013 |
Renus | 12.00 | 1:06:31 | 05:32 | 10.82 | |||
24/07/13 | trenins |
Renus | 9.10 | 52:46 | 05:47 | 10.35 | |||
63.90 | |||||||||
21/07/13 | trenins krievija |
Renus | 9.58 | 59:31 | 06:12 | 9.66 | |||
19/07/13 | trenins |
Renus | 9.00 | 52:00 | 05:46 | 10.38 | |||
16/07/13 | rollersleposana |
Renus | 12.00 | 50:00 | 04:10 | 14.40 | |||
30.58 | |||||||||
13/07/13 | riteni |
Renus | 24.00 | 1:00:00 | 02:30 | 24.00 | |||
12/07/13 | trenins |
Renus | 11.10 | 1:04:00 | 05:45 | 10.41 | |||
11/07/13 | siguldas apli |
Renus | 4.20 | 18:36 | 04:25 | 13.55 | |||
10/07/13 | trenins |
Renus | 4.20 | 22:00 | 05:14 | 11.45 | |||
43.50 | |||||||||
04/07/13 | trenins |
Renus | 5.20 | 32:00 | 06:09 | 9.75 | |||
03/07/13 | trenins |
Renus | 9.40 | 55:00 | 05:51 | 10.25 | |||
01/07/13 | trenins |
Renus | 5.10 | 30:00 | 05:52 | 10.20 | |||
19.70 | |||||||||
28/04/13 | Bikernieku Pusmaratons |
Renus | 5.20 | 29:23 | 05:39 | 10.62 | |||
5.20 |