Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
08/04/15
15.4		 Raitis B 15.40 1:19:40 05:10 11.60
15.40
05/04/15
15.4		 Raitis B 15.40 1:24:06 05:27 10.99
04/04/15
13.4		 Raitis B 13.40 1:12:20 05:23 11.12
31/03/15
11.8		 Raitis B 11.80 1:01:39 05:13 11.48
40.60
22/03/15
19.marts		 Raitis B 11.99 57:02 04:45 12.61
17/03/15
17. marts		 Raitis B 11.12 58:09 05:13 11.47
23.11
13/03/15
13.marts		 Raitis B 10.03 48:08 04:47 12.50
11/03/15
11.marts		 Raitis B 10.07 47:39 04:43 12.68
20.10
20/01/15
20.janvaris		 Raitis B 7.17 36:46 05:07 11.70
7.17
20/04/14
1		 Raitis B 2.75 19:26 07:04 8.49
2.75
03/03/14
11km		 Raitis B 11.00 1:00:00 05:27 11.00
11.00
26/02/14
11km		 Raitis B 11.00 58:00 05:16 11.38
24/02/14
11 km		 Raitis B 11.00 1:00:02 05:27 10.99
22.00
15/02/14
10		 Raitis B 10.00 56:51 05:41 10.55
12/02/14
7 km		 Raitis B 7.00 38:15 05:27 10.98
10/02/14
esmu atpakaļ		 Raitis B 7.00 38:35 05:30 10.89
24.00
22/01/14
septiņnieks		 Raitis B 7.00 35:43 05:06 11.76
20/01/14
skrējiens mīnusos		 Raitis B 7.00 34:10 04:52 12.29
14.00
19/01/14
Pēcsvētku četrinieks		 Raitis B 4.30 24:13 05:37 10.65
15/01/14
vakara piecītis		 Raitis B 5.00 28:17 05:39 10.61
14/01/14
treniņš		 Raitis B 4.00 18:06 04:31 13.26
13/01/14
apkart kvartalam		 Raitis B 4.00 18:51 04:42 12.73
17.30
12/01/14
apkārt kvartālam		 Raitis B 4.00 18:51 04:42 12.73
11/01/14
treniņš		 Raitis B 4.00 19:32 04:53 12.29
8.00
26/05/13
LSC šosejas skrējiens		 Raitis B 15.00 1:06:24 04:25 13.55
15.00
19/05/13
Nordea maratons		 Raitis B 21.10 1:40:49 04:46 12.56
21.10