Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/08/17 | Skrējiens |
pork13 | 7.10 | 46:39 | 06:34 | 9.13 | ir | ||
7.10 | |||||||||
06/08/17 | Skrējiens |
pork13 | 6.03 | 37:45 | 06:15 | 9.58 | ir | ||
06/08/17 | Skrējiens |
pork13 | 1.01 | 05:03 | 05:00 | 12.00 | ir | ||
06/08/17 | Skrējiens |
pork13 | 2.23 | 13:35 | 06:05 | 9.85 | ir | ||
05/08/17 | Skrējiens |
pork13 | 2.38 | 14:25 | 06:03 | 9.91 | ir | ||
03/08/17 | Skrējiens |
pork13 | 4.53 | 25:11 | 05:33 | 10.79 | ir | ||
16.18 | |||||||||
30/07/17 | Skrējiens |
pork13 | 4.04 | 22:36 | 05:35 | 10.73 | ir | ||
30/07/17 | Skrējiens |
pork13 | 2.26 | 14:01 | 06:12 | 9.67 | ir | ||
29/07/17 | Skrējiens |
pork13 | 3.37 | 21:36 | 06:24 | 9.36 | ir | ||
29/07/17 | Skrējiens |
pork13 | 2.27 | 13:29 | 05:56 | 10.10 | ir | ||
26/07/17 | Skrējiens |
pork13 | 3.62 | 25:17 | 06:59 | 8.59 | ir | ||
26/07/17 | Skrējiens |
pork13 | 2.30 | 15:51 | 06:53 | 8.71 | ir | ||
17.86 | |||||||||
23/07/17 | Skrējiens |
pork13 | 3.26 | 23:25 | 07:10 | 8.35 | ir | ||
23/07/17 | Skrējiens |
pork13 | 3.24 | 19:59 | 06:10 | 9.73 | ir | ||
22/07/17 | Skrējiens |
pork13 | 3.30 | 22:46 | 06:53 | 8.70 | ir | ||
22/07/17 | Skrējiens |
pork13 | 2.29 | 14:17 | 06:14 | 9.62 | ir | ||
12.09 | |||||||||
16/07/17 | Skrējiens |
pork13 | 4.37 | 26:37 | 06:05 | 9.85 | ir | ||
4.37 | |||||||||
09/07/17 | Skrējiens |
pork13 | 4.46 | 28:20 | 06:21 | 9.44 | ir | ||
4.46 | |||||||||
30/04/17 | Skrējiens |
pork13 | 3.08 | 18:28 | 05:59 | 10.01 | ir | ||
29/04/17 | Skrējiens |
pork13 | 3.16 | 20:12 | 06:23 | 9.39 | ir | ||
6.24 | |||||||||
02/09/16 | Skrējiens |
pork13 | 5.13 | 27:47 | 05:24 | 11.08 | ir | ||
31/08/16 | Skrējiens |
pork13 | 5.13 | 31:57 | 06:13 | 9.63 | ir | ||
10.26 | |||||||||
24/08/16 | Skrējiens |
pork13 | 5.10 | 30:49 | 06:02 | 9.93 | ir | ||
5.10 | |||||||||
21/08/16 | Skrējiens |
pork13 | 5.11 | 28:55 | 05:39 | 10.60 | ir | ||
18/08/16 | Skrējiens |
pork13 | 4.48 | 29:48 | 06:39 | 9.02 | ir | ||
9.59 | |||||||||
09/08/16 | Skrējiens |
pork13 | 5.03 | 30:07 | 05:59 | 10.02 | ir | ||
08/08/16 | Skrējiens |
pork13 | 5.05 | 30:09 | 05:58 | 10.05 | ir | ||
10.08 | |||||||||
07/06/16 | Skrējiens |
pork13 | 4.47 | 25:44 | 05:45 | 10.42 | ir | ||
4.47 | |||||||||
05/06/16 | Skrējiens |
pork13 | 4.45 | 25:45 | 05:47 | 10.37 | ir | ||
31/05/16 | Skrējiens |
pork13 | 4.59 | 28:43 | 06:15 | 9.59 | ir | ||
9.04 | |||||||||
16/02/16 | Skrējiens |
pork13 | 4.55 | 26:32 | 05:49 | 10.29 | ir | ||
4.55 | |||||||||
11/02/16 | Skrējiens |
pork13 | 4.41 | 26:23 | 05:58 | 10.03 | ir | ||
09/02/16 | Skrējiens |
pork13 | 4.35 | 26:08 | 06:00 | 9.99 | ir | ||
8.76 | |||||||||
07/02/16 | Skrējiens |
pork13 | 4.40 | 27:13 | 06:11 | 9.70 | ir | ||
4.40 | |||||||||
26/04/15 | Skrējiens |
pork13 | 2.05 | 13:08 | 06:24 | 9.37 | ir | ||
26/04/15 | Skrējiens |
pork13 | 15.15 | 1:37:22 | 06:25 | 9.34 | ir | ||
26/04/15 | Skrējiens |
pork13 | 2.00 | 14:55 | 07:27 | 8.04 | ir | ||
19.20 | |||||||||
25/02/15 | Skrējiens |
pork13 | 4.48 | 22:55 | 05:06 | 11.73 | ir | ||
23/02/15 | Skrējiens |
pork13 | 7.20 | 42:14 | 05:51 | 10.23 | ir | ||
11.68 | |||||||||
21/02/15 | Skrējiens |
pork13 | 4.58 | 24:35 | 05:22 | 11.18 | ir | ||
19/02/15 | Skrējiens |
pork13 | 4.56 | 27:33 | 06:02 | 9.93 | ir | ||
17/02/15 | Skrējiens |
pork13 | 4.51 | 27:21 | 06:03 | 9.89 | ir | ||
13.65 | |||||||||
15/02/15 | Skrējiens |
pork13 | 4.72 | 25:20 | 05:22 | 11.18 | ir | ||
4.72 | |||||||||
16/09/14 | Skrējiens |
pork13 | 6.97 | 40:04 | 05:44 | 10.44 | ir | ||
6.97 | |||||||||
14/09/14 | Skrējiens |
pork13 | 7.07 | 37:49 | 05:20 | 11.22 | ir | ||
10/09/14 | Skrējiens |
pork13 | 7.05 | 41:54 | 05:56 | 10.10 | ir | ||
14.12 | |||||||||
04/09/14 | Skrējiens |
pork13 | 4.31 | 24:39 | 05:43 | 10.49 | ir | ||
02/09/14 | Skrējiens |
pork13 | 4.39 | 22:59 | 05:14 | 11.46 | ir | ||
8.70 | |||||||||
31/08/14 | Skrējiens |
pork13 | 4.37 | 25:26 | 05:49 | 10.31 | ir | ||
29/08/14 | Skrējiens |
pork13 | 4.34 | 24:03 | 05:32 | 10.83 | ir | ||
27/08/14 | Skrējiens |
pork13 | 4.39 | 25:48 | 05:52 | 10.21 | ir | ||
25/08/14 | Skrējiens |
pork13 | 4.39 | 26:50 | 06:06 | 9.82 | ir | ||
17.49 | |||||||||
23/08/14 | Skrējiens |
pork13 | 4.37 | 27:07 | 06:12 | 9.67 | ir | ||
21/08/14 | Skrējiens |
pork13 | 4.34 | 24:22 | 05:36 | 10.69 | ir | ||
19/08/14 | Skrējiens |
pork13 | 4.35 | 26:12 | 06:01 | 9.96 | ir | ||
13.06 | |||||||||
14/06/14 | Skrējiens |
pork13 | 4.43 | 26:09 | 05:54 | 10.16 | ir | ||
4.43 | |||||||||
18/05/14 | Skrējiens |
pork13 | 19.52 | 2:11:37 | 06:44 | 8.90 | ir | ||
14/05/14 | Skrējiens |
pork13 | 4.39 | 26:01 | 05:55 | 10.12 | ir | ||
23.91 | |||||||||
11/05/14 | Skrējiens |
pork13 | 4.39 | 26:51 | 06:06 | 9.81 | ir | ||
4.39 | |||||||||
03/05/14 | Skrējiens |
pork13 | 10.17 | 59:18 | 05:49 | 10.29 | ir | ||
29/04/14 | Skrējiens |
pork13 | 4.35 | 24:32 | 05:38 | 10.64 | ir | ||
28/04/14 | Skrējiens |
pork13 | 4.35 | 25:36 | 05:53 | 10.20 | ir | ||
18.87 | |||||||||
27/04/14 | Skrējiens |
pork13 | 4.41 | 25:27 | 05:46 | 10.40 | ir | ||
25/04/14 | Skrējiens |
pork13 | 4.38 | 24:48 | 05:39 | 10.60 | ir | ||
24/04/14 | Skrējiens |
pork13 | 7.05 | 44:21 | 06:17 | 9.54 | ir | ||
15.84 | |||||||||
05/04/14 | Skrējiens |
pork13 | 8.98 | 1:00:31 | 06:44 | 8.90 | ir | ||
8.98 | |||||||||
29/03/14 | Skrējiens |
pork13 | 8.42 | 58:47 | 06:58 | 8.59 | ir | ||
8.42 | |||||||||
05/01/14 | Skrējiens |
pork13 | 6.54 | 41:07 | 06:17 | 9.54 | ir | ||
6.54 | |||||||||
25/12/13 | Skrējiens |
pork13 | 5.03 | 29:13 | 05:48 | 10.33 | ir | ||
5.03 | |||||||||
21/12/13 | Skrējiens |
pork13 | 7.08 | 42:54 | 06:03 | 9.90 | ir | ||
7.08 | |||||||||
23/11/13 | Skrējiens |
pork13 | 6.09 | 38:48 | 06:22 | 9.42 | ir | ||
6.09 | |||||||||
26/10/13 | Skrējiens |
pork13 | 56.62 | 9:13:10 | 09:46 | 6.14 | ir | ||
56.62 | |||||||||
28/09/13 | Skrējiens |
pork13 | 20.46 | 1:51:46 | 05:27 | 10.98 | ir | ||
28/09/13 | Skrējiens |
pork13 | 20.46 | 1:51:46 | 05:27 | 10.98 | ir | ||
40.92 | |||||||||
20/09/13 | Skrējiens |
pork13 | 20.11 | 21:16:21 | 1:03:28 | 0.95 | ir | ||
20/09/13 | Skrējiens |
pork13 | 14.44 | 1:17:49 | 05:23 | 11.13 | ir | ||
19/09/13 | Skrējiens |
pork13 | 18.72 | 1:51:25 | 05:57 | 10.08 | ir | ||
53.27 | |||||||||
15/09/13 | Skrējiens |
pork13 | 17.18 | 1:54:26 | 06:39 | 9.01 | ir | ||
14/09/13 | Skrējiens |
pork13 | 23.16 | 2:39:36 | 06:53 | 8.71 | ir | ||
12/09/13 | Skrējiens |
pork13 | 7.17 | 39:51 | 05:33 | 10.80 | ir | ||
10/09/13 | Skrējiens |
pork13 | 14.29 | 1:14:31 | 05:12 | 11.51 | ir | ||
61.80 | |||||||||
07/09/13 | Skrējiens |
pork13 | 26.07 | 3:06:33 | 07:09 | 8.38 | ir | ||
05/09/13 | Skrējiens |
pork13 | 23.04 | 2:06:18 | 05:28 | 10.95 | ir | ||
03/09/13 | Skrējiens |
pork13 | 15.09 | 1:16:49 | 05:05 | 11.79 | ir | ||
64.20 | |||||||||
01/09/13 | Skrējiens |
pork13 | 19.27 | 2:10:51 | 06:47 | 8.84 | ir | ||
31/08/13 | Skrējiens |
pork13 | 29.99 | 3:25:39 | 06:51 | 8.75 | ir | ||
27/08/13 | Skrējiens |
pork13 | 15.61 | 1:18:16 | 05:00 | 11.97 | ir | ||
64.87 | |||||||||
25/08/13 | Skrējiens |
pork13 | 15.88 | 1:49:06 | 06:52 | 8.73 | ir | ||
22/08/13 | Skrējiens |
pork13 | 21.48 | 1:51:54 | 05:12 | 11.52 | ir | ||
37.36 | |||||||||
18/08/13 | Skrējiens |
pork13 | 9.92 | 46:28 | 04:41 | 12.81 | ir | ||
17/08/13 | Skrējiens |
pork13 | 22.27 | 1:50:22 | 04:57 | 12.11 | ir | ||
13/08/13 | Skrējiens |
pork13 | 12.18 | 56:58 | 04:40 | 12.83 | ir | ||
44.37 | |||||||||
06/08/13 | Skrējiens |
pork13 | 19.37 | 1:36:08 | 04:57 | 12.09 | ir | ||
19.37 | |||||||||
04/08/13 | Skrējiens |
pork13 | 19.98 | 2:12:10 | 06:36 | 9.07 | ir | ||
03/08/13 | Skrējiens |
pork13 | 23.13 | 2:36:44 | 06:46 | 8.85 | ir | ||
43.11 | |||||||||
27/07/13 | Skrējiens |
pork13 | 5.00 | 27:30 | 05:30 | 10.91 | ir | ||
25/07/13 | Skrējiens |
pork13 | 7.39 | 42:19 | 05:43 | 10.48 | ir | ||
23/07/13 | Skrējiens |
pork13 | 10.04 | 46:51 | 04:39 | 12.86 | ir | ||
22.43 | |||||||||
14/07/13 | Skrējiens |
pork13 | 13.71 | 1:23:23 | 06:04 | 9.87 | ir | ||
13/07/13 | Skrējiens |
pork13 | 10.32 | 1:08:33 | 06:38 | 9.03 | ir | ||
11/07/13 | Skrējiens |
pork13 | 10.89 | 58:49 | 05:24 | 11.11 | ir | ||
34.92 | |||||||||
07/07/13 | Skrējiens |
pork13 | 9.61 | 55:37 | 05:47 | 10.37 | ir | ||
06/07/13 | Skrējiens |
pork13 | 9.58 | 55:37 | 05:48 | 10.34 | ir | ||
04/07/13 | Skrējiens |
pork13 | 10.79 | 54:51 | 05:05 | 11.80 | ir | ||
29.98 | |||||||||
30/06/13 | Skrējiens |
pork13 | 9.87 | 56:22 | 05:42 | 10.51 | ir | ||
29/06/13 | Skrējiens |
pork13 | 15.02 | 1:36:51 | 06:26 | 9.31 | ir | ||
27/06/13 | Skrējiens |
pork13 | 10.84 | 58:54 | 05:26 | 11.04 | ir | ||
24/06/13 | Skrējiens |
pork13 | 21.32 | 2:14:24 | 06:18 | 9.52 | ir | ||
57.05 | |||||||||
22/06/13 | Skrējiens |
pork13 | 14.67 | 1:33:19 | 06:21 | 9.43 | ir | ||
21/06/13 | Skrējiens |
pork13 | 4.43 | 26:26 | 05:58 | 10.06 | ir | ||
18/06/13 | Skrējiens |
pork13 | 10.96 | 57:50 | 05:16 | 11.37 | ir | ||
30.06 | |||||||||
16/06/13 | Skrējiens |
pork13 | 15.74 | 1:34:34 | 06:00 | 9.99 | ir | ||
15/06/13 | Skrējiens |
pork13 | 16.07 | 1:33:36 | 05:49 | 10.30 | ir | ||
13/06/13 | Skrējiens |
pork13 | 5.83 | 31:50 | 05:27 | 10.99 | ir | ||
12/06/13 | Skrējiens |
pork13 | 7.50 | 38:14 | 05:05 | 11.77 | ir | ||
11/06/13 | Skrējiens |
pork13 | 11.78 | 1:08:16 | 05:47 | 10.35 | ir | ||
56.92 | |||||||||
09/06/13 | Skrējiens |
pork13 | 21.73 | 2:17:34 | 06:19 | 9.48 | ir | ||
08/06/13 | Skrējiens |
pork13 | 3.32 | 16:59 | 05:06 | 11.73 | ir | ||
08/06/13 | Skrējiens |
pork13 | 15.40 | 1:24:43 | 05:30 | 10.91 | ir | ||
07/06/13 | Skrējiens |
pork13 | 4.62 | 29:41 | 06:25 | 9.34 | ir | ||
04/06/13 | Skrējiens |
pork13 | 13.63 | 1:22:04 | 06:01 | 9.97 | ir | ||
58.70 | |||||||||
02/06/13 | Skrējiens |
pork13 | 21.52 | 2:27:55 | 06:52 | 8.73 | ir | ||
01/06/13 | Skrējiens |
pork13 | 15.02 | 1:34:47 | 06:18 | 9.51 | ir | ||
30/05/13 | Skrējiens |
pork13 | 15.02 | 1:35:24 | 06:21 | 9.45 | ir | ||
28/05/13 | Skrējiens |
pork13 | 13.99 | 1:27:44 | 06:16 | 9.57 | ir | ||
65.55 | |||||||||
26/05/13 | Skrējiens |
pork13 | 18.24 | 1:52:02 | 06:08 | 9.77 | ir | ||
22/05/13 | Skrējiens |
pork13 | 13.48 | 1:26:56 | 06:26 | 9.30 | ir | ||
31.72 | |||||||||
19/05/13 | Skrējiens |
pork13 | 10.33 | 54:48 | 05:18 | 11.31 | ir | ||
15/05/13 | Skrējiens |
pork13 | 6.98 | 41:36 | 05:57 | 10.07 | ir | ||
13/05/13 | Skrējiens |
pork13 | 7.10 | 43:42 | 06:09 | 9.75 | ir | ||
24.41 | |||||||||
11/05/13 | Skrējiens |
pork13 | 9.55 | 1:05:31 | 06:51 | 8.75 | ir | ||
08/05/13 | Skrējiens |
pork13 | 11.75 | 1:13:07 | 06:13 | 9.64 | ir | ||
21.30 | |||||||||
04/05/13 | Skrējiens |
pork13 | 9.00 | 2:20:00 | 15:33 | 3.86 | ir | ||
01/05/13 | Skrējiens |
pork13 | 5.27 | 31:16 | 05:55 | 10.11 | ir | ||
14.27 | |||||||||
21/04/13 | Skrējiens |
pork13 | 10.49 | 1:01:37 | 05:52 | 10.21 | |||
15/04/13 | Skrējiens |
pork13 | 11.49 | 1:13:41 | 06:24 | 9.36 | |||
21.98 | |||||||||
06/04/13 | Pirmie 10 km |
pork13 | 10.07 | 58:14 | 05:46 | 10.38 | |||
10.07 | |||||||||
23/03/13 | Skrējiens |
pork13 | 5.47 | 33:44 | 06:10 | 9.73 | |||
5.47 | |||||||||
16/03/13 | Skrējiens |
pork13 | 4.65 | 26:45 | 05:45 | 10.43 | |||
4.65 | |||||||||
09/03/13 | Pirmais skrējiens |
pork13 | 4.08 | 23:56 | 05:51 | 10.23 | |||
4.08 |