| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 11/02/13 |  Skrējiens |
Edgars Tomsons | 11.00 | ir | |||||
| 11.00 | |||||||||
| 31/05/12 | Skrējiens |
Edgars Tomsons | 9.70 | ir | |||||
| 28/05/12 | Skrējiens |
Edgars Tomsons | 10.00 | ir | |||||
| 19.70 | |||||||||
| 27/05/12 | Skrējiens |
Edgars Tomsons | 7.00 | ir | |||||
| 22/05/12 | Skrējiens |
Edgars Tomsons | 4.50 | ir | |||||
| 11.50 | |||||||||
| 20/05/12 | NRM 5 km |
Edgars Tomsons | 5.00 | 23:00 | 04:36 | 13.04 | ir | ||
| 5.00 | |||||||||
| 29/04/12 | Rīgas pusmaratons |
Edgars Tomsons | 21.10 | 1:42:41 | 04:52 | 12.33 | ir | ||
| 21.10 | |||||||||
| 22/04/12 | Skrējiens |
Edgars Tomsons | 23.50 | ir | |||||
| 18/04/12 | Skrējiens |
Edgars Tomsons | 5.50 | ir | |||||
| 29.00 | |||||||||
| 14/04/12 | Skrējiens |
Edgars Tomsons | 22.00 | ir | |||||
| 11/04/12 | Skrējiens |
Edgars Tomsons | 9.20 | ir | |||||
| 09/04/12 | Skrējiens |
Edgars Tomsons | 7.20 | ir | |||||
| 38.40 | |||||||||
| 28/03/12 | Skrējiens |
Edgars Tomsons | 11.00 | ir | |||||
| 11.00 | |||||||||
| 23/03/12 | Skrējiens |
Edgars Tomsons | 5.60 | ir | |||||
| 5.60 | |||||||||
| 12/03/12 | Skrējiens |
Edgars Tomsons | 7.50 | 43:00 | 05:44 | 10.47 | ir | ||
| 7.50 | |||||||||
| 11/03/12 | Skrējiens |
Edgars Tomsons | 10.50 | 1:00:00 | 05:42 | 10.50 | ir | ||
| 10.50 | |||||||||
| 04/03/12 | Skrējiens |
Edgars Tomsons | 8.60 | 48:00 | 05:34 | 10.75 | ir | ||
| 8.60 | |||||||||
| 25/02/12 | Skrējiens |
Edgars Tomsons | 9.00 | ir | |||||
| 20/02/12 | Skrējiens |
Edgars Tomsons | 8.20 | ir | |||||
| 17.20 | |||||||||
| 09/11/11 | Skrējiens |
Edgars Tomsons | 14.00 | ir | |||||
| 07/11/11 | Skrējiens |
Edgars Tomsons | 15.00 | ir | |||||
| 29.00 | |||||||||
| 04/11/11 | Skrējiens |
Edgars Tomsons | 9.00 | ir | |||||
| 31/10/11 | Skrējiens |
Edgars Tomsons | 14.50 | 1:10:00 | 04:49 | 12.43 | ir | ||
| 23.50 | |||||||||
| 28/10/11 | Skrējiens |
Edgars Tomsons | 6.20 | ir | |||||
| 27/10/11 | Skrējiens |
Edgars Tomsons | 8.00 | ir | |||||
| 25/10/11 | Vakarā |
Edgars Tomsons | 6.70 | ir | |||||
| 24/10/11 | Skrējiens |
Edgars Tomsons | 10.70 | ir | |||||
| 31.60 | |||||||||
| 17/10/11 | Skrējiens |
Edgars Tomsons | 8.00 | ir | |||||
| 8.00 | |||||||||
| 04/10/11 | Skrējiens |
Edgars Tomsons | 8.20 | ir | |||||
| 03/10/11 | Skrējiens |
Edgars Tomsons | 18.00 | ir | |||||
| 26.20 | |||||||||
| 30/09/11 | Skrējiens |
Edgars Tomsons | 16.00 | ir | |||||
| 26/09/11 | Skrējiens |
Edgars Tomsons | 10.00 | ir | |||||
| 26.00 | |||||||||
| 19/09/11 | Skrējiens |
Edgars Tomsons | 20.00 | ir | |||||
| 20.00 | |||||||||
| 17/09/11 | Pa lietu |
Edgars Tomsons | 3.00 | ir | |||||
| 17/09/11 | Skrējiens |
Edgars Tomsons | 5.70 | 25:00 | 04:23 | 13.68 | ir | ||
| 17/09/11 | Skrējiens |
Edgars Tomsons | 17.00 | ir | |||||
| 13/09/11 | Vakara Skrējiens |
Edgars Tomsons | 18.00 | ir | |||||
| 43.70 | |||||||||
| 10/09/11 | Skrējiens |
Edgars Tomsons | 7.50 | ir | |||||
| 10/09/11 | Skrējiens |
Edgars Tomsons | 8.00 | ir | |||||
| 09/09/11 | Skrējiens |
Edgars Tomsons | 10.00 | ir | |||||
| 08/09/11 | Skrējiens |
Edgars Tomsons | 8.20 | ir | |||||
| 07/09/11 | Skrējiens |
Edgars Tomsons | 6.00 | ir | |||||
| 05/09/11 | Skrējiens |
Edgars Tomsons | 8.20 | ir | |||||
| 47.90 | |||||||||
| 03/09/11 | Skrējiens |
Edgars Tomsons | 7.00 | ir | |||||
| 29/08/11 | Nike Riga Run |
Edgars Tomsons | 10.00 | 43:31 | 04:21 | 13.79 | ir | ||
| 17.00 | |||||||||
| 25/08/11 | Skrējiens |
Edgars Tomsons | 4.50 | ir | |||||
| 23/08/11 | Skrējiens |
Edgars Tomsons | 6.00 | ir | |||||
| 10.50 | |||||||||
| 21/08/11 | Skrējiens |
Edgars Tomsons | 8.70 | 42:30 | 04:53 | 12.28 | ir | ||
| 19/08/11 | Okartes Nakts Skrējiens 2011 |
Edgars Tomsons | 4.00 | ir | |||||
| 19/08/11 | Gatavojoties Okartei :) |
Edgars Tomsons | 3.40 | ir | |||||
| 16/08/11 | Skrējiens |
Edgars Tomsons | 6.30 | 33:00 | 05:14 | 11.45 | ir | ||
| 15/08/11 | Skrējiens |
Edgars Tomsons | 6.50 | ir | |||||
| 15/08/11 | Skrējiens |
Edgars Tomsons | 4.00 | 23:00 | 05:45 | 10.43 | ir | ||
| 32.90 | |||||||||
| 12/08/11 | Skrējiens |
Edgars Tomsons | 7.50 | 32:30 | 04:20 | 13.85 | ir | ||
| 09/08/11 | Skrējiens |
Edgars Tomsons | 7.80 | 42:00 | 05:23 | 11.14 | ir | ||
| 08/08/11 | Skrējiens |
Edgars Tomsons | 5.75 | 26:30 | 04:36 | 13.02 | ir | ||
| 21.05 | |||||||||
| 07/08/11 | Skrējiens |
Edgars Tomsons | 6.90 | 37:00 | 05:21 | 11.19 | ir | ||
| 05/08/11 | Skrējiens |
Edgars Tomsons | 8.50 | 40:00 | 04:42 | 12.75 | ir | ||
| 04/08/11 | Skrējiens |
Edgars Tomsons | 3.50 | 14:30 | 04:08 | 14.48 | ir | ||
| 18.90 | |||||||||
| 12/07/11 | Skrējiens |
Edgars Tomsons | 2.30 | 10:00 | 04:20 | 13.80 | ir | ||
| 2.30 | |||||||||
| 19/06/11 | Skrējiens |
Edgars Tomsons | 6.30 | 30:30 | 04:50 | 12.39 | ir | ||
| 6.30 | |||||||||
| 06/06/11 | ... |
Edgars Tomsons | 2.30 | 09:20 | 04:03 | 14.79 | ir | ||
| 2.30 | |||||||||
| 04/06/11 | Zelta Keda 2011 |
Edgars Tomsons | 5.00 | 21:44 | 04:20 | 13.80 | ir | ||
| 5.00 | |||||||||
| 25/05/11 | ... |
Edgars Tomsons | 3.00 | ir | |||||
| 24/05/11 | ... |
Edgars Tomsons | 4.00 | 20:00 | 05:00 | 12.00 | ir | ||
| 7.00 | |||||||||
| 22/05/11 | Pa dienu |
Edgars Tomsons | 6.00 | 32:00 | 05:20 | 11.25 | ir | ||
| 22/05/11 | No Rīta |
Edgars Tomsons | 5.70 | 28:00 | 04:54 | 12.21 | ir | ||
| 21/05/11 | Vakarā |
Edgars Tomsons | 6.50 | ir | |||||
| 21/05/11 | Pa dienu |
Edgars Tomsons | 6.60 | 35:00 | 05:18 | 11.31 | ir | ||
| 21/05/11 | No rīta |
Edgars Tomsons | 8.00 | 38:00 | 04:45 | 12.63 | ir | ||
| 19/05/11 | Skrējiens |
Edgars Tomsons | 4.40 | 19:40 | 04:28 | 13.42 | ir | ||
| 37.20 | |||||||||
| 14/05/11 | 5 km |
Edgars Tomsons | 5.00 | 19:46 | 03:57 | 15.18 | ir | ||
| 13/05/11 | Skrējiens |
Edgars Tomsons | 7.00 | ir | |||||
| 09/05/11 | No darba |
Edgars Tomsons | 13.00 | 1:25:00 | 06:32 | 9.18 | ir | ||
| 09/05/11 | Uz darbu |
Edgars Tomsons | 13.00 | 1:05:00 | 05:00 | 12.00 | ir | ||
| 38.00 | |||||||||
| 03/05/11 | Skrējiens |
Edgars Tomsons | 5.70 | ir | |||||
| 5.70 | |||||||||
| 28/04/11 | Skrējiens |
Edgars Tomsons | 9.50 | ir | |||||
| 9.50 | |||||||||
| 22/04/11 | Skrējiens |
Edgars Tomsons | 8.25 | ir | |||||
| 8.25 | |||||||||
| 16/04/11 | Lēns Skrējiens |
Edgars Tomsons | 4.60 | 25:30 | 05:32 | 10.82 | ir | ||
| 15/04/11 | Skrējiens |
Edgars Tomsons | 3.50 | ir | |||||
| 13/04/11 | Skrējiens |
Edgars Tomsons | 10.50 | 1:00:00 | 05:42 | 10.50 | ir | ||
| 11/04/11 | Pa Lietu |
Edgars Tomsons | 7.50 | 39:00 | 05:12 | 11.54 | ir | ||
| 26.10 | |||||||||
| 09/04/11 | Skrējiens |
Edgars Tomsons | 5.80 | 36:00 | 06:12 | 9.67 | ir | ||
| 08/04/11 | Skrējiens |
Edgars Tomsons | 14.60 | 1:18:00 | 05:20 | 11.23 | ir | ||
| 07/04/11 | Skrējiens |
Edgars Tomsons | 3.50 | 16:00 | 04:34 | 13.13 | |||
| 05/04/11 | Lēns Skrējiens |
Edgars Tomsons | 5.40 | 31:00 | 05:44 | 10.45 | ir | ||
| 04/04/11 | Lēns Skrējiens |
Edgars Tomsons | 7.00 | 39:00 | 05:34 | 10.77 | ir | ||
| 36.30 | |||||||||
| 03/04/11 | Skrējiens |
Edgars Tomsons | 6.20 | 36:00 | 05:48 | 10.33 | ir | ||
| 31/03/11 | Skrējiens |
Edgars Tomsons | 6.00 | ir | |||||
| 30/03/11 | Skrējiens |
Edgars Tomsons | 4.50 | ir | |||||
| 29/03/11 | Lēns Skrējiens |
Edgars Tomsons | 6.50 | 34:00 | 05:13 | 11.47 | ir | ||
| 23.20 | |||||||||
| 27/03/11 | Skrējiens |
Edgars Tomsons | 7.50 | ir | |||||
| 27/03/11 | Skrējiens |
Edgars Tomsons | 8.70 | ir | |||||
| 16.20 | |||||||||
| 12/09/10 | Nike Riga Run |
Edgars Tomsons | 10.00 | 43:53 | 04:23 | 13.67 | |||
| 10.00 | |||||||||
| 01/09/10 | Skrējiens |
Edgars Tomsons | 14.00 | 1:05:00 | 04:38 | 12.92 | |||
| 14.00 | |||||||||
| 05/08/10 | Skrējiens |
Edgars Tomsons | 13.25 | 1:08:30 | 05:10 | 11.61 | |||
| 04/08/10 | Skrējiens |
Edgars Tomsons | 7.60 | 37:00 | 04:52 | 12.32 | |||
| 04/08/10 | Lēns skrējiens |
Edgars Tomsons | 8.40 | 44:30 | 05:17 | 11.33 | |||
| 29.25 | |||||||||
| 01/08/10 | 5km - intervāli - 2km |
Edgars Tomsons | 9.00 | ||||||
| 31/07/10 | Skrējiens |
Edgars Tomsons | 2.30 | 09:00 | 03:54 | 15.33 | |||
| 11.30 | |||||||||
| 11/07/10 | 30 grādos :D |
Edgars Tomsons | 3.50 | 14:00 | 04:00 | 15.00 | |||
| 09/07/10 | Skrējiens |
Edgars Tomsons | 6.10 | 31:30 | 05:09 | 11.62 | |||
| 08/07/10 | Skrējiens |
Edgars Tomsons | 3.00 | ||||||
| 06/07/10 | Skrējiens |
Edgars Tomsons | 3.00 | 12:30 | 04:10 | 14.40 | |||
| 15.60 | |||||||||
| 04/07/10 | Iļģuciems-Babīte-Iļģuciems |
Edgars Tomsons | 17.00 | ||||||
| 03/07/10 | Iļģuciems-Bolderāja-Iļģuciems |
Edgars Tomsons | 17.50 | 1:40:00 | 05:42 | 10.50 | |||
| 01/07/10 | Skrējiens |
Edgars Tomsons | 3.40 | 15:00 | 04:24 | 13.60 | |||
| 30/06/10 | Skrējiens |
Edgars Tomsons | 4.00 | 19:30 | 04:52 | 12.31 | |||
| 29/06/10 | Skrējiens |
Edgars Tomsons | 8.00 | 41:30 | 05:11 | 11.57 | |||
| 49.90 | |||||||||
| 27/06/10 | Skrējiens |
Edgars Tomsons | 4.20 | 20:00 | 04:45 | 12.60 | |||
| 26/06/10 | Pa dzegužkalnu augšā.. lejā :D |
Edgars Tomsons | 0.00 | 15:00 | 0.00 | ||||
| 25/06/10 | Skrējiens |
Edgars Tomsons | 4.20 | 20:00 | 04:45 | 12.60 | |||
| 8.40 | |||||||||
| 20/06/10 | Beidzot zem 20 min :) |
Edgars Tomsons | 5.00 | 19:48 | 03:57 | 15.15 | |||
| 19/06/10 | Sāka līt |
Edgars Tomsons | 2.00 | ||||||
| 17/06/10 | ...atpakaļceļā |
Edgars Tomsons | 5.00 | 25:00 | 05:00 | 12.00 | |||
| 17/06/10 | Turpceļā... |
Edgars Tomsons | 4.00 | 16:00 | 04:00 | 15.00 | |||
| 17/06/10 | Lēns skrējiens ar draugu... |
Edgars Tomsons | 5.50 | 30:00 | 05:27 | 11.00 | |||
| 15/06/10 | ... |
Edgars Tomsons | 3.10 | 15:30 | 05:00 | 12.00 | |||
| 24.60 | |||||||||
| 13/06/10 | Vakara skrējiens |
Edgars Tomsons | 6.00 | 30:00 | 05:00 | 12.00 | |||
| 13/06/10 | Rīta skrējiens |
Edgars Tomsons | 2.90 | 14:00 | 04:49 | 12.43 | |||
| 13/06/10 | Iesildoties pa lietu |
Edgars Tomsons | 1.60 | 06:30 | 04:03 | 14.77 | |||
| 11/06/10 | Tikai pa apli |
Edgars Tomsons | 5.00 | ||||||
| 11/06/10 | Skrejiens |
Edgars Tomsons | 2.75 | 12:30 | 04:32 | 13.20 | |||
| 08/06/10 | Maza pauzite un atpakalj uz Ilguciemu |
Edgars Tomsons | 3.50 | 20:00 | 05:42 | 10.50 | |||
| 08/06/10 | Ilguciems - Agenskalns |
Edgars Tomsons | 3.50 | 17:00 | 04:51 | 12.35 | |||
| 25.25 | |||||||||
| 06/06/10 | Paskrejiens |
Edgars Tomsons | 1.70 | 06:30 | 03:49 | 15.69 | |||
| 06/06/10 | Skrejiens |
Edgars Tomsons | 2.70 | 11:00 | 04:04 | 14.73 | |||
| 05/06/10 | Zelta Keda 2010 |
Edgars Tomsons | 5.00 | 21:48 | 04:21 | 13.76 | |||
| 04/06/10 | Nr.4 un rīt Zelta Keda ;) |
Edgars Tomsons | 1.70 | 07:30 | 04:24 | 13.60 | |||
| 04/06/10 | Nr. 3 |
Edgars Tomsons | 1.30 | ||||||
| 04/06/10 | Nr. 2 |
Edgars Tomsons | 1.80 | ||||||
| 04/06/10 | Nr. 1 |
Edgars Tomsons | 2.00 | 08:30 | 04:15 | 14.12 | |||
| 02/06/10 | Pēc darba... |
Edgars Tomsons | 5.00 | 22:00 | 04:24 | 13.64 | |||
| 21.20 | |||||||||
| 30/05/10 | Atsildīšanās |
Edgars Tomsons | 1.50 | 06:00 | 04:00 | 15.00 | |||
| 30/05/10 | Ar 3 reizi shodien beidzot uzlaboju laiku.. :) |
Edgars Tomsons | 5.00 | 21:30 | 04:18 | 13.95 | |||
| 30/05/10 | Skrējiens |
Edgars Tomsons | 5.00 | 24:00 | 04:48 | 12.50 | |||
| 30/05/10 | Rīta skrējiens |
Edgars Tomsons | 5.10 | 23:00 | 04:30 | 13.30 | |||
| 28/05/10 | Vakara skrējiens |
Edgars Tomsons | 4.80 | 22:30 | 04:41 | 12.80 | |||
| 28/05/10 | ... |
Edgars Tomsons | 5.10 | 23:00 | 04:30 | 13.30 | |||
| 27/05/10 | Gaidot Zelta Kedu... |
Edgars Tomsons | 5.00 | 24:00 | 04:48 | 12.50 | |||
| 27/05/10 | Bez laika :) |
Edgars Tomsons | 6.30 | ||||||
| 26/05/10 | Ilgākais skrējiens manā mūžā :D |
Edgars Tomsons | 9.00 | 39:00 | 04:20 | 13.85 | |||
| 46.80 | |||||||||
| 23/05/10 | Lēnā garā... |
Edgars Tomsons | 3.60 | 18:30 | 05:08 | 11.68 | |||
| 23/05/10 | Rīta skrējiens |
Edgars Tomsons | 4.00 | 20:30 | 05:07 | 11.71 | |||
| 22/05/10 | Treniņš |
Edgars Tomsons | 4.70 | 25:00 | 05:19 | 11.28 | |||
| 22/05/10 | Treniņš |
Edgars Tomsons | 3.60 | 18:00 | 05:00 | 12.00 | |||
| 21/05/10 | Treniņš |
Edgars Tomsons | 5.50 | 30:00 | 05:27 | 11.00 | |||
| 21.40 | |||||||||
| 11/05/10 | Treniņš |
Edgars Tomsons | 2.70 | 14:30 | 05:22 | 11.17 | |||
| 2.70 | |||||||||
| 08/05/10 | Treniņš |
Edgars Tomsons | 2.10 | 10:30 | 05:00 | 12.00 | |||
| 05/05/10 | Treniņš |
Edgars Tomsons | 2.10 | 10:15 | 04:52 | 12.29 | |||
| 03/05/10 | Treniņš |
Edgars Tomsons | 2.10 | 11:00 | 05:14 | 11.45 | |||
| 6.30 | |||||||||
| 01/05/10 | Treniņš |
Edgars Tomsons | 2.10 | 11:00 | 05:14 | 11.45 | |||
| 30/04/10 | Treniņš |
Edgars Tomsons | 2.10 | 11:00 | 05:14 | 11.45 | |||
| 27/04/10 | Treniņš |
Edgars Tomsons | 1.70 | 10:00 | 05:52 | 10.20 | |||
| 5.90 |
|
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