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Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
18/05/14
NRM'14		 GP 42.20 4:44:27 06:44 8.90 ir
17/05/14
NRM'14/55		 GP 5.02 32:47 152 06:31 9.19 ir
15/05/14
NRM'14/54		 GP 7.34 45:37 150 06:12 9.65 ir
14/05/14
NRM'14/53		 GP 5.72 35:24 147 06:11 9.69 ir
60.28
11/05/14
NRM'14/52		 GP 15.37 1:30:19 144 05:52 10.21 ir
10/05/14
NRM'14/51		 GP 6.45 41:38 149 06:27 9.30 ir
06/05/14
NRM'14/49		 GP 5.12 30:21 159 05:55 10.12 ir
26.94
04/05/14
NRM'14/48		 GP 19.00 2:01:11 158 06:22 9.41 ir
03/05/14
NRM'14/47		 GP 7.05 46:17 151 06:33 9.14 ir
01/05/14
NRM'14/46		 GP 16.00 1:41:55 150 06:22 9.42 ir
29/04/14
NRM'14/45		 GP 5.13 30:04 154 05:51 10.24 ir
47.18
27/04/14
NRM'14/44		 GP 33.59 3:31:25 155 06:17 9.53 ir
26/04/14
NRM'14/43		 GP 7.23 48:17 154 06:40 8.98 ir
24/04/14
NRM'14/42		 GP 9.45 1:00:09 148 06:21 9.43 ir
22/04/14
NRM'14/41		 GP 18.15 1:52:56 151 06:13 9.64 ir
68.42
20/04/14
NRM'14/40		 GP 22.56 2:20:33 155 06:13 9.63 ir
19/04/14
NRM'14/39		 GP 7.37 48:17 150 06:33 9.16 ir
18/04/14
NRM'14/38		 GP 16.00 1:45:29 147 06:35 9.10 ir
15/04/14
NRM'14/37		 GP 5.00 30:08 149 06:01 9.96 ir
50.93
13/04/14
NRM'14/36		 GP 16.50 1:47:04 144 06:29 9.25 ir
12/04/14
NRM'14/35		 GP 7.33 48:30 147 06:36 9.07 ir
10/04/14
NRM'14/34		 GP 12.50 1:20:09 149 06:24 9.36 ir
08/04/14
NRM'14/33		 GP 17.00 1:50:09 151 06:28 9.26 ir
53.33
06/04/14
NRM'14/32		 GP 20.00 2:10:05 157 06:30 9.22 ir
05/04/14
NRM'14/31		 GP 7.24 45:36 151 06:17 9.53 ir
03/04/14
NRM'14/30		 GP 9.15 1:00:05 149 06:33 9.14 ir
01/04/14
NRM'14/29		 GP 5.05 30:06 155 05:57 10.07 ir
41.44
30/03/14
NRM'14/28		 GP 29.02 3:12:29 152 06:37 9.05 ir
29/03/14
NRM'14/27		 GP 7.13 47:17 148 06:37 9.05 ir
27/03/14
NRM'14/26		 GP 16.72 1:45:11 153 06:17 9.54 ir
25/03/14
NRM'14/25		 GP 17.14 1:50:17 151 06:26 9.33 ir
70.01
23/03/14
Nrm'14/24		 GP 26.91 3:00:36 152 06:42 8.94 ir
22/03/14
Nrm'14/23		 GP 6.88 45:29 147 06:36 9.08 ir
20/03/14
NRM'14/22		 GP 10.06 1:02:08 158 06:10 9.71 ir
18/03/14
Nrm'14/21		 GP 5.11 30:09 158 05:54 10.17 ir
48.96
16/03/14
Nrm'14/20		 GP 11.00 1:05:19 157 05:56 10.10 ir
15/03/14
Nrm'14/19		 GP 6.56 45:05 158 06:52 8.73 ir
13/03/14
NRM'14/18		 GP 7.35 43:08 161 05:52 10.22 ir
11/03/14
NRM'14/17		 GP 14.97 1:35:09 154 06:21 9.44 ir
39.88
09/03/14
Nrm'14/16		 GP 25.38 2:50:10 150 06:42 8.95 ir
08/03/14
Nrm'14/15		 GP 6.78 49:37 153 07:19 8.20 ir
05/03/14
Nrm'14/14		 GP 7.21 42:10 159 05:50 10.26 ir
04/03/14
Nrm'14/13		 GP 5.02 30:05 157 05:59 10.01 ir
44.39
02/03/14
Nrm'14/11 iesildīšanās		 GP 1.51 12:25 08:13 7.30 ir
02/03/14
Nrm'14/11 atsildīšanās		 GP 3.07 25:08 08:11 7.33 ir
02/03/14
Nrm'14/12		 GP 24.69 2:41:05 06:31 9.20 ir
01/03/14
Nrm'14/11		 GP 7.32 46:35 153 06:21 9.43 ir
27/02/14
Nrm'14/10		 GP 7.00 40:48 160 05:49 10.29 ir
26/02/14
Nrm'14/09		 GP 10.72 1:05:11 160 06:04 9.87 ir
24/02/14
Nrm'14/08		 GP 10.47 1:05:06 158 06:13 9.65 ir
64.78
20/02/14
Nrm'14/06		 GP 7.00 42:13 160 06:01 9.95 ir
18/02/14
Nrm'14/05		 GP 5.00 30:20 156 06:04 9.89 ir
12.00
16/02/14
Nrm'14/04		 GP 18.70 2:02:58 159 06:34 9.12 ir
15/02/14
Nrm'14/03		 GP 7.30 50:25 151 06:54 8.69 ir
12/02/14
Nrm'14/02		 GP 5.50 34:14 158 06:13 9.64 ir
11/02/14
Nrm'14/01		 GP 12.05 1:23:30 155 06:55 8.66 ir
43.55
29/01/14
29/01/2014		 GP 7.00 46:26 152 06:38 9.05 ir
7.00
24/01/14
24/01/2014		 GP 10.15 1:06:19 162 06:32 9.18 ir
21/01/14
21/01/2014		 GP 10.20 1:05:20 162 06:24 9.37 ir
20.35
17/01/14
17/01/2014		 GP 10.00 1:15:41 119 07:34 7.93 ir
15/01/14
15/01/2014		 GP 10.10 1:02:09 159 06:09 9.75 ir
20.10
12/01/14
12/01/2014		 GP 7.00 44:17 162 06:19 9.48 ir
09/01/14
09/01/2014		 GP 10.30 1:09:38 166 06:45 8.88 ir
17.30
09/10/13
iesildišanās pēc slinkošanas		 GP 10.00 55:20 163 05:32 10.84 ir
07/10/13
pavisam mazais skrejiens		 GP 5.00 33:00 160 06:36 9.09 ir
15.00
21/09/13
Jūrmalas pusmaratons		 GP 21.09 2:05:32 05:57 10.08 ir
21.09
15/09/13
JM #31		 GP 4.27 31:37 150 07:24 8.10 ir
12/09/13
jm #27		 GP 5.34 38:35 149 07:13 8.30 ir
10/09/13
jm #26		 GP 5.33 35:09 151 06:35 9.10 ir
14.94
08/09/13
jm #25		 GP 10.30 1:05:04 154 06:19 9.50 ir
05/09/13
jm #23		 GP 6.50 45:10 149 06:56 8.63 ir
03/09/13
jm #22		 GP 5.20 35:09 149 06:45 8.88 ir
22.00
01/09/13
jm #17		 GP 13.00 1:40:09 147 07:42 7.79 ir
28/08/13
jm #19		 GP 6.94 48:36 149 07:00 8.57 ir
26/08/13
jm 21		 GP 16.57 1:49:20 158 06:35 9.09 ir
36.51
22/08/13
jm15		 GP 5.90 45:09 148 07:39 7.84 ir
20/08/13
jm13		 GP 10.00 1:06:18 158 06:37 9.05 ir
15.90
14/08/13
jm 04		 GP 7.00 46:20 144 06:37 9.06 ir
7.00
11/08/13
jurmala 09		 GP 15.02 1:39:04 156 06:35 9.10 ir
09/08/13
jurmala 08		 GP 4.68 31:44 154 06:46 8.85 ir
07/08/13
vm 07		 GP 5.45 40:21 152 07:24 8.10 ir
25.15
04/08/13
jurmala 05		 GP 10.09 1:06:40 158 06:36 9.08 ir
31/07/13
jurmala 03		 GP 5.11 36:27 150 07:07 8.41 ir
15.20
28/07/13
jm 1		 GP 13.49 1:36:51 157 07:10 8.36
13.49
30/06/13
vm		 GP 22.62 2:34:12 152 06:49 8.80
28/06/13
vm #21		 GP 6.37 40:13 162 06:18 9.50 ir
25/06/13
vm #20		 GP 5.75 40:58 153 07:07 8.42 ir
34.74
23/06/13
vm #19		 GP 10.13 1:07:19 157 06:38 9.03 ir
22/06/13
vm #18		 GP 4.28 30:20 154 07:05 8.47 ir
20/06/13
vm #17		 GP 5.06 34:20 160 06:47 8.84 ir
19/06/13
vm #16		 GP 6.35 44:08 152 06:57 8.63 ir
25.82
16/06/13
vm #15		 GP 6.70 47:09 157 07:02 8.53 ir
15/06/13
vm #14		 GP 4.74 30:55 156 06:31 9.20 ir
13/06/13
vm #13		 GP 5.49 34:53 156 06:21 9.44 ir
11/06/13
vm #12		 GP 6.33 40:24 155 06:22 9.40 ir
23.26
09/06/13
vm #11		 GP 24.35 2:30:56 158 06:11 9.68 ir
08/06/13
vm #10		 GP 5.05 31:45 160 06:17 9.54 ir
06/06/13
vm #8		 GP 6.65 40:51 158 06:08 9.77 ir
06/06/13
vm #9		 GP 8.51 56:12 157 06:36 9.09 ir
44.56
02/06/13
VM #7		 GP 17.49 2:03:03 152 07:02 8.53 ir
29/05/13
VM #5 @OULU		 GP 7.88 56:39 158 07:11 8.35 ir
29/05/13
free run @OULU		 GP 2.16 14:46 161 06:50 8.78 ir
28/05/13
valmiera #4		 GP 6.53 41:55 161 06:25 9.35 ir
34.06
26/05/13
vm #3		 GP 19.60 2:13:02 156 06:47 8.84 ir
24/05/13
iesildīšanās 		GP 3.80 38:25 140 10:06 5.93 ir
22/05/13
vakara skrējiens pa parku		 GP 5.60 50:00 134 08:55 6.72
29.00
19/05/13
NRM		 GP 10.00 1:04:34 155 06:27 9.29
15/05/13
Treniņš Kijevā		 GP 8.97 52:35 161 05:51 10.24 ir
18.97
08/05/13
NRM treniņš		 GP 6.47 39:32 154 06:06 9.82 ir
6.47
01/05/13
nrm treniņš		 GP 10.00 59:25 158 05:56 10.10 ir
10.00