Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 04/12/25 |
Lunch Run |
Ina |
8.00 |
1:00:19 |
155 |
17 |
07:32 |
7.96 |
ir |
| 01/12/25 |
Lunch Run |
Ina |
8.00 |
1:00:00 |
159 |
23 |
07:30 |
8.00 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
| 30/11/25 |
Lunch Run |
Ina |
10.01 |
1:14:59 |
159 |
13 |
07:29 |
8.01 |
ir |
| 29/11/25 |
Morning Run |
Ina |
7.40 |
55:26 |
159 |
51 |
07:29 |
8.01 |
ir |
| 27/11/25 |
Afternoon Run |
Ina |
6.01 |
43:11 |
160 |
8 |
07:11 |
8.35 |
ir |
| 25/11/25 |
Lunch Run |
Ina |
8.00 |
55:09 |
164 |
5 |
06:53 |
8.70 |
ir |
|
|
|
31.42 |
|
|
|
|
|
|
| 23/11/25 |
Lunch Run |
Ina |
11.82 |
1:29:29 |
155 |
20 |
07:34 |
7.93 |
ir |
| 22/11/25 |
Afternoon Run |
Ina |
8.02 |
1:01:46 |
155 |
19 |
07:42 |
7.79 |
ir |
| 20/11/25 |
Lunch Run |
Ina |
8.65 |
1:04:22 |
159 |
14 |
07:26 |
8.06 |
ir |
| 17/11/25 |
Lunch Run |
Ina |
6.17 |
42:31 |
168 |
5 |
06:53 |
8.71 |
ir |
|
|
|
34.66 |
|
|
|
|
|
|
| 15/11/25 |
Afternoon Run |
Ina |
9.70 |
1:13:32 |
156 |
48 |
07:34 |
7.91 |
ir |
| 14/11/25 |
Morning Run |
Ina |
5.56 |
42:32 |
158 |
6 |
07:38 |
7.84 |
ir |
| 13/11/25 |
Afternoon Run |
Ina |
7.35 |
56:21 |
156 |
25 |
07:40 |
7.83 |
ir |
| 11/11/25 |
Afternoon Run |
Ina |
7.27 |
50:58 |
157 |
11 |
07:00 |
8.56 |
ir |
| 10/11/25 |
Afternoon Run |
Ina |
7.27 |
51:20 |
160 |
16 |
07:03 |
8.50 |
ir |
|
|
|
37.15 |
|
|
|
|
|
|
| 08/11/25 |
Afternoon Run |
Ina |
8.07 |
1:02:17 |
151 |
16 |
07:43 |
7.77 |
ir |
| 06/11/25 |
Afternoon Run |
Ina |
5.86 |
42:02 |
160 |
9 |
07:10 |
8.36 |
ir |
| 04/11/25 |
Lunch Run |
Ina |
5.01 |
38:07 |
153 |
9 |
07:36 |
7.89 |
ir |
|
|
|
18.94 |
|
|
|
|
|
|
| 02/11/25 |
Lunch Run |
Ina |
6.07 |
46:35 |
145 |
11 |
07:40 |
7.82 |
ir |
| 01/11/25 |
Afternoon Run |
Ina |
7.36 |
59:30 |
149 |
15 |
08:05 |
7.42 |
ir |
| 31/10/25 |
Lunch Run |
Ina |
6.66 |
53:09 |
153 |
12 |
07:58 |
7.52 |
ir |
| 28/10/25 |
Lunch Run |
Ina |
6.34 |
44:57 |
163 |
29 |
07:05 |
8.46 |
ir |
| 27/10/25 |
Lunch Run |
Ina |
4.28 |
33:33 |
157 |
7 |
07:50 |
7.65 |
ir |
|
|
|
30.71 |
|
|
|
|
|
|
| 26/10/25 |
Morning Run |
Ina |
8.09 |
1:05:10 |
149 |
13 |
08:03 |
7.45 |
ir |
| 23/10/25 |
Lunch Run |
Ina |
4.92 |
37:38 |
154 |
11 |
07:38 |
7.84 |
ir |
| 21/10/25 |
Lunch Run |
Ina |
5.32 |
37:47 |
159 |
24 |
07:06 |
8.45 |
ir |
| 20/10/25 |
Lunch Run |
Ina |
6.15 |
49:30 |
153 |
15 |
08:02 |
7.45 |
ir |
|
|
|
24.48 |
|
|
|
|
|
|
| 17/10/25 |
Lunch Run |
Ina |
6.01 |
43:03 |
161 |
23 |
07:09 |
8.38 |
ir |
| 16/10/25 |
Evening Run |
Ina |
4.17 |
36:23 |
144 |
1 |
08:43 |
6.88 |
ir |
| 14/10/25 |
Lunch Run |
Ina |
6.86 |
54:33 |
155 |
14 |
07:57 |
7.55 |
ir |
|
|
|
17.04 |
|
|
|
|
|
|
| 08/10/25 |
Afternoon Run |
Ina |
3.80 |
30:14 |
145 |
12 |
07:57 |
7.54 |
ir |
|
|
|
3.80 |
|
|
|
|
|
|
| 01/10/25 |
Afternoon Run |
Ina |
6.32 |
46:05 |
162 |
28 |
07:17 |
8.23 |
ir |
| 30/09/25 |
Lunch Run |
Ina |
5.09 |
42:30 |
147 |
12 |
08:20 |
7.19 |
ir |
|
|
|
11.41 |
|
|
|
|
|
|
| 26/09/25 |
Lunch Run |
Ina |
3.72 |
29:42 |
151 |
7 |
07:59 |
7.52 |
ir |
| 23/09/25 |
Lunch Run |
Ina |
4.94 |
42:04 |
148 |
3 |
08:30 |
7.05 |
ir |
| 22/09/25 |
Lunch Run |
Ina |
4.09 |
34:00 |
154 |
5 |
08:18 |
7.22 |
ir |
|
|
|
12.75 |
|
|
|
|
|
|
| 21/09/25 |
Afternoon Run |
Ina |
4.00 |
34:27 |
149 |
18 |
08:36 |
6.97 |
ir |
| 18/09/25 |
Afternoon Run |
Ina |
4.60 |
39:00 |
157 |
10 |
08:28 |
7.08 |
ir |
| 16/09/25 |
Lunch Run |
Ina |
4.69 |
40:31 |
151 |
20 |
08:38 |
6.95 |
ir |
| 15/09/25 |
Afternoon Run |
Ina |
4.07 |
35:07 |
151 |
8 |
08:37 |
6.95 |
ir |
|
|
|
17.36 |
|
|
|
|
|
|
| 24/08/25 |
Morning Run |
Ina |
4.29 |
34:34 |
144 |
5 |
08:03 |
7.45 |
ir |
| 19/08/25 |
Lunch Run |
Ina |
3.95 |
34:00 |
150 |
15 |
08:36 |
6.97 |
ir |
| 18/08/25 |
Lunch Run |
Ina |
3.90 |
32:54 |
151 |
4 |
08:26 |
7.11 |
ir |
|
|
|
12.14 |
|
|
|
|
|
|
| 15/08/25 |
Lunch Run |
Ina |
5.95 |
47:16 |
160 |
16 |
07:56 |
7.55 |
ir |
| 14/08/25 |
Lunch Run |
Ina |
3.10 |
26:50 |
147 |
4 |
08:39 |
6.93 |
ir |
| 13/08/25 |
Lunch Run |
Ina |
4.02 |
35:15 |
149 |
11 |
08:46 |
6.84 |
ir |
|
|
|
13.07 |
|
|
|
|
|
|
| 08/08/25 |
Lunch Run |
Ina |
3.80 |
32:41 |
146 |
6 |
08:36 |
6.98 |
ir |
| 06/08/25 |
Lunch Run |
Ina |
4.00 |
34:39 |
145 |
10 |
08:39 |
6.93 |
ir |
|
|
|
7.80 |
|
|
|
|
|
|
| 02/08/25 |
Ar Edvardu nesām zaķim akmeņus |
Ina |
1.05 |
13:30 |
124 |
13 |
12:51 |
4.67 |
ir |
|
|
|
1.05 |
|
|
|
|
|
|
| 24/07/25 |
Ķerot bērnus uz velo |
Ina |
2.64 |
22:27 |
154 |
26 |
08:30 |
7.06 |
ir |
|
|
|
2.64 |
|
|
|
|
|
|
| 17/07/25 |
Izskrien Rīgu ar Edvardu |
Ina |
0.28 |
02:58 |
128 |
|
10:35 |
5.66 |
ir |
|
|
|
0.28 |
|
|
|
|
|
|
| 30/06/25 |
Ar bērniem uz velo. OMG, man vēl daudz jātrenējas |
Ina |
4.30 |
32:51 |
158 |
77 |
07:38 |
7.85 |
ir |
|
|
|
4.30 |
|
|
|
|
|
|
| 21/06/25 |
Susurs ar Edvardu |
Ina |
0.63 |
08:13 |
146 |
19 |
13:02 |
4.60 |
ir |
|
|
|
0.63 |
|
|
|
|
|
|
| 05/06/25 |
Izskrien Rīgu aiz Artūra |
Ina |
0.27 |
01:47 |
159 |
1 |
06:36 |
9.08 |
ir |
|
|
|
0.27 |
|
|
|
|
|
|
| 11/05/25 |
Susurs ar Edvardu |
Ina |
1.12 |
13:52 |
142 |
21 |
12:22 |
4.85 |
ir |
|
|
|
1.12 |
|
|
|
|
|
|
| 05/04/25 |
Susurs ar pārcelto startu |
Ina |
0.66 |
09:55 |
98 |
29 |
15:01 |
3.99 |
ir |
|
|
|
0.66 |
|
|
|
|
|
|
| 27/02/25 |
Morning Pilates |
Ina |
0.00 |
49:03 |
94 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
| 05/02/25 |
Morning Pilates |
Ina |
0.00 |
54:44 |
89 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
| 27/11/24 |
Evening Pilates |
Ina |
0.00 |
30:30 |
87 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
| 12/10/24 |
Sursurs ar Artūru |
Ina |
0.95 |
08:12 |
157 |
19 |
08:37 |
6.95 |
ir |
| 11/10/24 |
Afternoon Trail Run |
Ina |
5.10 |
42:14 |
169 |
145 |
08:16 |
7.25 |
ir |
|
|
|
6.05 |
|
|
|
|
|
|
| 14/09/24 |
Susurs ar Artūru |
Ina |
0.89 |
08:29 |
162 |
15 |
09:31 |
6.29 |
ir |
|
|
|
0.89 |
|
|
|
|
|
|
| 05/09/24 |
Lunch Run |
Ina |
4.02 |
34:43 |
144 |
12 |
08:38 |
6.95 |
ir |
|
|
|
4.02 |
|
|
|
|
|
|
| 27/08/24 |
Afternoon Run |
Ina |
3.13 |
26:52 |
153 |
5 |
08:35 |
6.99 |
ir |
|
|
|
3.13 |
|
|
|
|
|
|
| 24/08/24 |
Lunch Run |
Ina |
4.74 |
37:08 |
154 |
10 |
07:50 |
7.66 |
ir |
| 22/08/24 |
Izskrien Rīgu ar Artūru |
Ina |
0.30 |
02:01 |
110 |
|
06:43 |
8.93 |
ir |
| 20/08/24 |
Evening Run |
Ina |
3.00 |
24:44 |
148 |
2 |
08:14 |
7.28 |
ir |
|
|
|
8.04 |
|
|
|
|
|
|
| 18/08/24 |
Evening Run |
Ina |
4.60 |
38:03 |
147 |
8 |
08:16 |
7.25 |
ir |
| 17/08/24 |
Lunch Trail Run |
Ina |
0.58 |
06:15 |
149 |
9 |
10:46 |
5.57 |
ir |
| 15/08/24 |
Afternoon Run |
Ina |
5.04 |
41:44 |
151 |
15 |
08:16 |
7.25 |
ir |
| 13/08/24 |
Afternoon Run |
Ina |
5.02 |
40:29 |
150 |
15 |
08:03 |
7.44 |
ir |
|
|
|
15.24 |
|
|
|
|
|
|
| 06/08/24 |
Afternoon Run |
Ina |
5.08 |
39:52 |
162 |
14 |
07:50 |
7.65 |
ir |
|
|
|
5.08 |
|
|
|
|
|
|
| 04/08/24 |
Afternoon Run |
Ina |
5.69 |
43:55 |
148 |
3 |
07:43 |
7.77 |
ir |
| 01/08/24 |
Izskrien Rīga ar Edvardu |
Ina |
0.34 |
04:21 |
127 |
3 |
12:47 |
4.69 |
ir |
| 01/08/24 |
Afternoon Run |
Ina |
5.15 |
40:29 |
150 |
8 |
07:51 |
7.63 |
ir |
| 30/07/24 |
Afternoon Run |
Ina |
5.35 |
42:08 |
148 |
24 |
07:52 |
7.62 |
ir |
|
|
|
16.53 |
|
|
|
|
|
|
| 27/07/24 |
Afternoon Run |
Ina |
6.10 |
47:59 |
150 |
14 |
07:51 |
7.63 |
ir |
| 25/07/24 |
Afternoon Run |
Ina |
4.98 |
39:33 |
150 |
9 |
07:56 |
7.55 |
ir |
| 23/07/24 |
Afternoon Run |
Ina |
5.06 |
40:48 |
149 |
13 |
08:03 |
7.44 |
ir |
|
|
|
16.14 |
|
|
|
|
|
|
| 21/07/24 |
Pēc olām |
Ina |
4.30 |
35:38 |
146 |
6 |
08:17 |
7.24 |
ir |
| 19/07/24 |
Afternoon Run |
Ina |
4.44 |
34:51 |
148 |
25 |
07:50 |
7.64 |
ir |
| 18/07/24 |
Izskrien Rīgu ar Artūru |
Ina |
0.28 |
02:11 |
119 |
|
07:47 |
7.69 |
ir |
| 15/07/24 |
Afternoon Run |
Ina |
6.11 |
48:00 |
151 |
10 |
07:51 |
7.64 |
ir |
|
|
|
15.13 |
|
|
|
|
|
|
| 14/07/24 |
Afternoon Run |
Ina |
5.00 |
40:20 |
151 |
14 |
08:04 |
7.44 |
ir |
| 13/07/24 |
Afternoon Run |
Ina |
4.79 |
38:39 |
148 |
9 |
08:04 |
7.44 |
ir |
| 10/07/24 |
Morning Run |
Ina |
5.50 |
42:39 |
157 |
56 |
07:45 |
7.74 |
ir |
| 09/07/24 |
Morning Run |
Ina |
3.50 |
27:23 |
156 |
20 |
07:49 |
7.67 |
ir |
|
|
|
18.79 |
|
|
|
|
|
|
| 07/07/24 |
Afternoon Run |
Ina |
5.00 |
38:33 |
152 |
21 |
07:42 |
7.78 |
ir |
| 06/07/24 |
Lunch Trail Run |
Ina |
1.32 |
14:46 |
124 |
18 |
11:11 |
5.36 |
ir |
| 04/07/24 |
Afternoon Run |
Ina |
4.86 |
37:30 |
149 |
12 |
07:42 |
7.78 |
ir |
| 01/07/24 |
Afternoon Run |
Ina |
4.25 |
30:19 |
156 |
22 |
07:08 |
8.41 |
ir |
|
|
|
15.43 |
|
|
|
|
|
|
| 25/06/24 |
Afternoon Run |
Ina |
4.93 |
37:50 |
160 |
27 |
07:40 |
7.82 |
ir |
|
|
|
4.93 |
|
|
|
|
|
|
| 21/06/24 |
Afternoon Run |
Ina |
4.39 |
36:01 |
155 |
7 |
08:12 |
7.31 |
ir |
|
|
|
4.39 |
|
|
|
|
|
|
| 06/06/24 |
Evening Trail Run |
Ina |
0.28 |
02:12 |
128 |
|
07:51 |
7.64 |
ir |
|
|
|
0.28 |
|
|
|
|
|
|
| 25/05/24 |
Lunch Trail Run |
Ina |
0.61 |
08:11 |
133 |
17 |
13:24 |
4.47 |
ir |
|
|
|
0.61 |
|
|
|
|
|
|
| 20/04/24 |
Morning Trail Run |
Ina |
1.21 |
14:27 |
137 |
20 |
11:56 |
5.02 |
ir |
|
|
|
1.21 |
|
|
|
|
|
|
| 28/11/23 |
Morning Pilates |
Ina |
0.00 |
15:40 |
100 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
| 14/11/23 |
Morning Pilates |
Ina |
0.00 |
17:01 |
86 |
|
|
0.00 |
ir |
| 13/11/23 |
Lunch Pilates |
Ina |
0.00 |
23:16 |
77 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
| 10/11/23 |
Morning Pilates |
Ina |
0.00 |
15:24 |
91 |
|
|
0.00 |
ir |
| 08/11/23 |
Morning Pilates |
Ina |
0.00 |
22:00 |
93 |
|
|
0.00 |
ir |
| 07/11/23 |
Morning Pilates |
Ina |
0.00 |
18:22 |
91 |
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
| 09/09/23 |
Susurs ar Artūru un Edvardu |
Ina |
0.94 |
11:36 |
147 |
15 |
12:20 |
4.86 |
ir |
|
|
|
0.94 |
|
|
|
|
|
|
| 20/07/23 |
Izskrien Rīgu ar Artūru |
Ina |
0.27 |
03:04 |
114 |
2 |
11:21 |
5.28 |
ir |
|
|
|
0.27 |
|
|
|
|
|
|
| 27/05/23 |
Evening Trail Run |
Ina |
1.58 |
17:20 |
112 |
41 |
10:58 |
5.47 |
ir |
|
|
|
1.58 |
|
|
|
|
|
|
| 22/04/23 |
Susurs |
Ina |
0.98 |
11:49 |
132 |
15 |
12:03 |
4.98 |
ir |
|
|
|
0.98 |
|
|
|
|
|
|
| 01/10/22 |
Susurs |
Ina |
1.00 |
10:03 |
120 |
23 |
10:03 |
5.97 |
ir |
|
|
|
1.00 |
|
|
|
|
|
|
| 10/09/22 |
Morning Trail Run |
Ina |
0.87 |
09:36 |
105 |
11 |
11:02 |
5.44 |
ir |
|
|
|
0.87 |
|
|
|
|
|
|
| 25/08/22 |
Evening Run |
Ina |
0.37 |
04:40 |
108 |
1 |
12:36 |
4.76 |
ir |
|
|
|
0.37 |
|
|
|
|
|
|
| 13/08/22 |
Artūra pirmais Susurs |
Ina |
0.52 |
05:34 |
120 |
7 |
10:42 |
5.60 |
ir |
|
|
|
0.52 |
|
|
|
|
|
|
| 04/08/22 |
Evening Run |
Ina |
0.94 |
08:06 |
147 |
17 |
08:37 |
6.96 |
ir |
| 04/08/22 |
Izskrien Rīgu ar Artūru |
Ina |
0.39 |
04:43 |
123 |
3 |
12:05 |
4.96 |
ir |
|
|
|
1.33 |
|
|
|
|
|
|
| 21/07/22 |
Evening Run |
Ina |
2.16 |
15:29 |
160 |
8 |
07:10 |
8.37 |
ir |
| 21/07/22 |
Evening Run |
Ina |
0.38 |
04:30 |
122 |
1 |
11:50 |
5.07 |
ir |
|
|
|
2.54 |
|
|
|
|
|
|
| 30/06/22 |
Ar ratiem šo Izskrien Rīgu posmu nepaskriesi.. |
Ina |
0.94 |
06:41 |
153 |
|
07:06 |
8.44 |
ir |
| 30/06/22 |
Izskrien Rīgu ar Artūru |
Ina |
0.42 |
03:41 |
118 |
1 |
08:46 |
6.84 |
ir |
|
|
|
1.36 |
|
|
|
|
|
|
| 18/06/22 |
Afternoon Trail Run |
Ina |
12.67 |
1:37:30 |
172 |
340 |
07:41 |
7.80 |
ir |
| 13/06/22 |
Evening Run |
Ina |
7.00 |
49:44 |
154 |
30 |
07:06 |
8.45 |
ir |
|
|
|
19.67 |
|
|
|
|
|
|
| 09/06/22 |
Evening Run |
Ina |
5.00 |
30:23 |
185 |
3 |
06:04 |
9.87 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
| 05/06/22 |
Lunch Run |
Ina |
8.00 |
59:19 |
158 |
17 |
07:24 |
8.09 |
ir |
| 01/06/22 |
Afternoon Run |
Ina |
7.07 |
51:46 |
142 |
9 |
07:19 |
8.19 |
ir |
| 30/05/22 |
Lunch Run |
Ina |
4.93 |
35:36 |
154 |
9 |
07:13 |
8.31 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
| 15/05/22 |
Tempa turēšana Rīgas maratonā, pusītē uz 2h15m |
Ina |
21.82 |
2:13:20 |
173 |
59 |
06:06 |
9.82 |
ir |
| 15/05/22 |
Morning Run |
Ina |
1.99 |
12:46 |
162 |
|
06:24 |
9.35 |
ir |
| 13/05/22 |
Afternoon Run |
Ina |
7.95 |
54:23 |
160 |
17 |
06:50 |
8.77 |
ir |
| 11/05/22 |
Afternoon Run |
Ina |
8.47 |
1:01:11 |
158 |
17 |
07:13 |
8.31 |
ir |
| 09/05/22 |
Afternoon Run |
Ina |
8.78 |
1:00:11 |
160 |
19 |
06:51 |
8.75 |
ir |
|
|
|
49.01 |
|
|
|
|
|
|
| 07/05/22 |
Morning Run |
Ina |
10.46 |
1:05:17 |
156 |
16 |
06:14 |
9.61 |
ir |
| 05/05/22 |
Afternoon Run |
Ina |
6.36 |
46:02 |
151 |
16 |
07:14 |
8.29 |
ir |
| 02/05/22 |
Afternoon Run |
Ina |
15.51 |
1:45:50 |
150 |
31 |
06:49 |
8.79 |
ir |
|
|
|
32.33 |
|
|
|
|
|
|
| 01/05/22 |
Afternoon Run |
Ina |
8.65 |
1:00:00 |
152 |
8 |
06:56 |
8.65 |
ir |
| 29/04/22 |
Morning Run |
Ina |
9.15 |
1:00:01 |
151 |
68 |
06:33 |
9.15 |
ir |
| 28/04/22 |
Afternoon Run |
Ina |
9.77 |
1:08:32 |
154 |
77 |
07:00 |
8.55 |
ir |
| 25/04/22 |
Lunch Run |
Ina |
16.00 |
1:48:00 |
156 |
9 |
06:45 |
8.89 |
ir |
|
|
|
43.57 |
|
|
|
|
|
|
| 22/04/22 |
Morning Run |
Ina |
8.98 |
59:55 |
159 |
12 |
06:40 |
8.99 |
ir |
| 20/04/22 |
Afternoon Run |
Ina |
8.46 |
1:00:02 |
159 |
23 |
07:05 |
8.46 |
ir |
| 18/04/22 |
Afternoon Run |
Ina |
8.54 |
1:00:00 |
153 |
11 |
07:01 |
8.54 |
ir |
|
|
|
25.98 |
|
|
|
|
|
|
| 17/04/22 |
Afternoon Run |
Ina |
6.66 |
47:52 |
156 |
16 |
07:11 |
8.35 |
ir |
| 16/04/22 |
Afternoon Run |
Ina |
1.02 |
07:51 |
157 |
1 |
07:41 |
7.80 |
ir |
| 16/04/22 |
Afternoon Run |
Ina |
11.73 |
1:16:48 |
175 |
137 |
06:32 |
9.16 |
ir |
| 16/04/22 |
Lunch Run |
Ina |
1.38 |
10:00 |
138 |
3 |
07:14 |
8.28 |
ir |
| 13/04/22 |
Afternoon Run |
Ina |
8.65 |
1:00:55 |
154 |
14 |
07:02 |
8.52 |
ir |
| 11/04/22 |
Afternoon Run |
Ina |
8.08 |
58:05 |
157 |
13 |
07:11 |
8.35 |
ir |
|
|
|
37.52 |
|
|
|
|
|
|
| 10/04/22 |
Morning Run |
Ina |
12.60 |
1:31:26 |
161 |
26 |
07:15 |
8.27 |
ir |
| 08/04/22 |
Afternoon Run |
Ina |
8.44 |
1:00:13 |
157 |
22 |
07:08 |
8.41 |
ir |
| 06/04/22 |
Afternoon Run |
Ina |
7.52 |
53:27 |
161 |
39 |
07:06 |
8.44 |
ir |
| 04/04/22 |
Afternoon Run |
Ina |
5.68 |
40:01 |
154 |
8 |
07:02 |
8.52 |
ir |
|
|
|
34.24 |
|
|
|
|
|
|
| 03/04/22 |
Afternoon Run |
Ina |
8.46 |
1:00:01 |
155 |
17 |
07:05 |
8.46 |
ir |
| 01/04/22 |
Afternoon Run |
Ina |
7.16 |
50:55 |
156 |
13 |
07:06 |
8.44 |
ir |
| 31/03/22 |
Afternoon Run |
Ina |
7.17 |
50:55 |
156 |
13 |
07:06 |
8.45 |
ir |
| 28/03/22 |
Evening Run |
Ina |
5.66 |
40:26 |
158 |
10 |
07:08 |
8.40 |
ir |
|
|
|
28.45 |
|
|
|
|
|
|
| 27/03/22 |
Morning Run |
Ina |
7.30 |
53:16 |
158 |
18 |
07:17 |
8.22 |
ir |
| 25/03/22 |
Afternoon Run |
Ina |
6.42 |
44:01 |
160 |
14 |
06:51 |
8.75 |
ir |
| 24/03/22 |
Afternoon Run |
Ina |
5.00 |
35:28 |
158 |
9 |
07:05 |
8.46 |
ir |
| 22/03/22 |
Afternoon Run |
Ina |
4.24 |
30:38 |
155 |
11 |
07:13 |
8.30 |
ir |
|
|
|
22.96 |
|
|
|
|
|
|
| 20/03/22 |
Afternoon Run |
Ina |
5.65 |
41:34 |
156 |
10 |
07:21 |
8.16 |
ir |
| 18/03/22 |
Lunch Run |
Ina |
4.25 |
30:49 |
153 |
10 |
07:15 |
8.27 |
ir |
| 16/03/22 |
Lunch Run |
Ina |
4.34 |
31:40 |
151 |
9 |
07:17 |
8.22 |
ir |
|
|
|
14.24 |
|
|
|
|
|
|
| 02/02/22 |
Lunch Run |
Ina |
3.50 |
25:56 |
160 |
2 |
07:24 |
8.10 |
ir |
|
|
|
3.50 |
|
|
|
|
|
|
| 28/12/21 |
Lunch Run |
Ina |
4.29 |
31:09 |
151 |
18 |
07:15 |
8.26 |
ir |
|
|
|
4.29 |
|
|
|
|
|
|
| 30/11/21 |
Afternoon Run |
Ina |
3.93 |
28:02 |
148 |
10 |
07:07 |
8.41 |
ir |
|
|
|
3.93 |
|
|
|
|
|
|
| 23/11/21 |
Afternoon Run |
Ina |
5.55 |
39:01 |
149 |
15 |
07:01 |
8.53 |
ir |
|
|
|
5.55 |
|
|
|
|
|
|
| 20/11/21 |
Afternoon Run |
Ina |
5.00 |
35:50 |
114 |
8 |
07:10 |
8.37 |
ir |
| 17/11/21 |
Afternoon Run |
Ina |
5.15 |
35:48 |
148 |
15 |
06:57 |
8.63 |
ir |
|
|
|
10.15 |
|
|
|
|
|
|
| 14/11/21 |
Lunch Run |
Ina |
5.69 |
40:33 |
149 |
14 |
07:07 |
8.42 |
ir |
| 10/11/21 |
Afternoon Run |
Ina |
4.24 |
30:16 |
|
8 |
07:08 |
8.41 |
ir |
| 08/11/21 |
Afternoon Run |
Ina |
4.29 |
29:13 |
|
13 |
06:48 |
8.81 |
ir |
|
|
|
14.22 |
|
|
|
|
|
|
| 07/11/21 |
Afternoon Run |
Ina |
5.15 |
37:02 |
|
16 |
07:11 |
8.34 |
ir |
| 05/11/21 |
Afternoon Run |
Ina |
5.37 |
38:28 |
|
5 |
07:09 |
8.38 |
ir |
|
|
|
10.52 |
|
|
|
|
|
|
| 31/10/21 |
Afternoon Run |
Ina |
4.00 |
30:01 |
|
10 |
07:30 |
8.00 |
ir |
| 30/10/21 |
Morning Run |
Ina |
4.00 |
29:40 |
|
12 |
07:25 |
8.09 |
ir |
| 27/10/21 |
Afternoon Run |
Ina |
3.00 |
22:30 |
|
1 |
07:30 |
8.00 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
| 24/10/21 |
Afternoon Run |
Ina |
4.04 |
30:07 |
|
5 |
07:27 |
8.05 |
ir |
|
|
|
4.04 |
|
|
|
|
|
|
| 24/07/21 |
Afternoon Run |
Ina |
13.56 |
1:46:27 |
190 |
279 |
07:51 |
7.64 |
ir |
| 20/07/21 |
Morning Run |
Ina |
3.81 |
28:07 |
159 |
10 |
07:22 |
8.13 |
ir |
|
|
|
17.37 |
|
|
|
|
|
|
| 14/07/21 |
Morning Run |
Ina |
3.10 |
23:00 |
155 |
17 |
07:25 |
8.09 |
ir |
| 12/07/21 |
Morning Run |
Ina |
3.13 |
24:23 |
149 |
9 |
07:47 |
7.70 |
ir |
|
|
|
6.23 |
|
|
|
|
|
|
| 10/07/21 |
Morning Run |
Ina |
3.00 |
22:11 |
119 |
14 |
07:23 |
8.11 |
ir |
| 07/07/21 |
Morning Run |
Ina |
3.40 |
27:33 |
151 |
6 |
08:06 |
7.40 |
ir |
|
|
|
6.40 |
|
|
|
|
|
|
| 02/07/21 |
Morning Run |
Ina |
3.00 |
22:18 |
151 |
10 |
07:26 |
8.07 |
ir |
| 30/06/21 |
Morning Run |
Ina |
3.00 |
22:09 |
154 |
8 |
07:23 |
8.13 |
ir |
|
|
|
6.00 |
|
|
|
|
|
|
| 18/06/21 |
Morning Run |
Ina |
3.05 |
25:00 |
147 |
3 |
08:11 |
7.32 |
ir |
|
|
|
3.05 |
|
|
|
|
|
|
| 20/05/20 |
Apkārt rajonam |
Ina |
5.46 |
37:44 |
162 |
8 |
06:54 |
8.68 |
ir |
|
|
|
5.46 |
|
|
|
|
|
|
| 17/05/20 |
Ap Madonu |
Ina |
7.00 |
51:01 |
148 |
67 |
07:17 |
8.23 |
ir |
| 14/05/20 |
Smeceres sila zilā trase |
Ina |
6.56 |
50:26 |
151 |
167 |
07:41 |
7.80 |
ir |
| 12/05/20 |
Madonas maziņais |
Ina |
7.00 |
48:08 |
154 |
59 |
06:52 |
8.73 |
ir |
|
|
|
20.56 |
|
|
|
|
|
|
| 10/05/20 |
Smeceres sils- zaļā + sarkanā trase |
Ina |
13.50 |
1:38:57 |
148 |
231 |
07:19 |
8.19 |
ir |
| 09/05/20 |
Smeceres sils- zilā + zaļā trasīte |
Ina |
11.55 |
1:18:25 |
158 |
242 |
06:47 |
8.84 |
ir |
| 08/05/20 |
Apkārt Madonai |
Ina |
10.00 |
1:04:42 |
153 |
86 |
06:28 |
9.27 |
ir |
| 07/05/20 |
Smeceres Sila sarkanā trase+ slēpošanas takas |
Ina |
12.35 |
1:23:03 |
158 |
227 |
06:43 |
8.92 |
ir |
| 06/05/20 |
Pa parciņu un neceļiem |
Ina |
9.25 |
1:00:16 |
148 |
16 |
06:30 |
9.21 |
ir |
| 05/05/20 |
Līdz RAFiņam |
Ina |
9.35 |
1:00:40 |
148 |
19 |
06:29 |
9.25 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
| 03/05/20 |
Vilkaču maratona 4 aplīši |
Ina |
13.13 |
1:59:10 |
160 |
652 |
09:04 |
6.61 |
ir |
| 02/05/20 |
Dzelzceļa pārvads 12x |
Ina |
12.00 |
1:15:23 |
157 |
92 |
06:16 |
9.55 |
ir |
| 01/05/20 |
Cukuriņa stunda |
Ina |
9.00 |
59:17 |
149 |
26 |
06:35 |
9.11 |
ir |
| 30/04/20 |
Ozolnieku kalniņi |
Ina |
12.00 |
1:25:36 |
162 |
287 |
07:08 |
8.41 |
ir |
| 29/04/20 |
Dārziņi |
Ina |
10.66 |
1:10:02 |
150 |
21 |
06:34 |
9.13 |
ir |
| 28/04/20 |
Ap māju |
Ina |
6.00 |
38:42 |
148 |
8 |
06:27 |
9.30 |
ir |
|
|
|
62.79 |
|
|
|
|
|
|
| 26/04/20 |
Jūrmalciems, kāpas, kalniņi un takas |
Ina |
10.00 |
1:22:57 |
151 |
224 |
08:17 |
7.23 |
ir |
| 25/04/20 |
Liepāja |
Ina |
19.50 |
2:03:23 |
148 |
65 |
06:19 |
9.48 |
ir |
| 24/04/20 |
Dārziņi |
Ina |
10.60 |
1:06:32 |
147 |
19 |
06:16 |
9.56 |
ir |
| 23/04/20 |
Daudz laimes, tēt! |
Ina |
16.26 |
1:31:42 |
166 |
29 |
05:38 |
10.64 |
ir |
| 21/04/20 |
Tur pat kur vakar |
Ina |
12.12 |
1:17:48 |
146 |
17 |
06:25 |
9.35 |
ir |
| 20/04/20 |
Pa dārziņiem pavasari saelpoties |
Ina |
12.12 |
1:17:27 |
148 |
15 |
06:23 |
9.39 |
ir |
|
|
|
80.60 |
|
|
|
|
|
|
| 19/04/20 |
Ozolkalns un Cīrulīšu dabas takas |
Ina |
10.68 |
1:21:25 |
153 |
391 |
07:37 |
7.87 |
ir |
| 18/04/20 |
Līnijas |
Ina |
15.25 |
1:38:07 |
151 |
35 |
06:26 |
9.33 |
ir |
| 16/04/20 |
Līnijas |
Ina |
12.63 |
1:18:58 |
158 |
43 |
06:15 |
9.60 |
ir |
| 15/04/20 |
Ap māju |
Ina |
9.55 |
1:01:11 |
149 |
17 |
06:24 |
9.37 |
ir |
| 14/04/20 |
Līnijas |
Ina |
16.61 |
1:37:48 |
161 |
37 |
05:53 |
10.19 |
ir |
|
|
|
64.72 |
|
|
|
|
|
|
| 12/04/20 |
Vilkača 3 aplīši ar izšūpošanos |
Ina |
10.60 |
1:33:55 |
162 |
559 |
08:51 |
6.77 |
ir |
| 11/04/20 |
Apkārt Jelgavai pa takām |
Ina |
23.70 |
2:36:11 |
150 |
54 |
06:35 |
9.10 |
ir |
| 10/04/20 |
Labrīt! |
Ina |
15.15 |
1:30:00 |
165 |
28 |
05:56 |
10.10 |
ir |
| 08/04/20 |
Ap māju |
Ina |
9.00 |
58:52 |
148 |
18 |
06:32 |
9.17 |
ir |
| 07/04/20 |
Līnijas |
Ina |
11.00 |
1:07:46 |
160 |
27 |
06:09 |
9.74 |
ir |
| 06/04/20 |
Ap māju saulītē |
Ina |
9.00 |
59:31 |
148 |
15 |
06:36 |
9.07 |
ir |
|
|
|
78.45 |
|
|
|
|
|
|
| 05/04/20 |
Piemājas takas |
Ina |
18.58 |
2:07:07 |
152 |
37 |
06:50 |
8.77 |
ir |
| 04/04/20 |
Dzelzceļa pārvads |
Ina |
11.29 |
1:10:00 |
162 |
147 |
06:12 |
9.68 |
ir |
| 02/04/20 |
Urban trail |
Ina |
14.41 |
1:27:42 |
159 |
77 |
06:05 |
9.86 |
ir |
| 01/04/20 |
Ap māju kvadrātos |
Ina |
9.00 |
1:00:23 |
152 |
18 |
06:42 |
8.94 |
ir |
| 31/03/20 |
Ap māju |
Ina |
8.77 |
1:00:00 |
149 |
29 |
06:50 |
8.77 |
ir |
|
|
|
62.05 |
|
|
|
|
|
|
| 29/03/20 |
Mežaparks |
Ina |
20.07 |
2:11:18 |
150 |
99 |
06:32 |
9.17 |
ir |
| 28/03/20 |
Beberbeķu takas |
Ina |
10.00 |
1:15:23 |
154 |
180 |
07:32 |
7.96 |
ir |
| 27/03/20 |
Stay positive, be negative! |
Ina |
11.11 |
1:10:47 |
154 |
32 |
06:22 |
9.42 |
ir |
| 25/03/20 |
13/14 |
Ina |
10.00 |
1:05:24 |
149 |
74 |
06:32 |
9.17 |
ir |
| 24/03/20 |
12/14 |
Ina |
10.00 |
1:05:25 |
150 |
84 |
06:32 |
9.17 |
ir |
| 23/03/20 |
11/14 |
Ina |
10.00 |
1:04:58 |
150 |
84 |
06:29 |
9.24 |
ir |
|
|
|
71.18 |
|
|
|
|
|
|
| 22/03/20 |
10/14 |
Ina |
12.00 |
1:35:18 |
157 |
602 |
07:56 |
7.56 |
ir |
| 21/03/20 |
9/14 |
Ina |
14.70 |
1:48:04 |
155 |
350 |
07:21 |
8.16 |
ir |
| 19/03/20 |
7/14 |
Ina |
9.60 |
1:02:30 |
155 |
180 |
06:30 |
9.22 |
ir |
| 18/03/20 |
6/14 |
Ina |
9.60 |
1:03:14 |
150 |
73 |
06:35 |
9.11 |
ir |
| 17/03/20 |
5/14 |
Ina |
9.00 |
1:00:34 |
154 |
74 |
06:43 |
8.92 |
ir |
|
|
|
54.90 |
|
|
|
|
|
|
| 15/03/20 |
3/14 |
Ina |
14.20 |
1:36:20 |
154 |
83 |
06:47 |
8.84 |
ir |
| 13/03/20 |
1/14 |
Ina |
9.19 |
59:13 |
155 |
36 |
06:26 |
9.31 |
ir |
| 13/03/20 |
1/14 |
Ina |
1.37 |
07:34 |
151 |
4 |
05:31 |
10.86 |
ir |
| 11/03/20 |
Nazaré |
Ina |
9.09 |
1:00:20 |
154 |
20 |
06:38 |
9.04 |
ir |
|
|
|
33.85 |
|
|
|
|
|
|
| 08/03/20 |
Iesildīšanās |
Ina |
2.00 |
13:19 |
150 |
51 |
06:39 |
9.01 |
ir |
| 08/03/20 |
Fafe trail run |
Ina |
35.81 |
4:58:40 |
174 |
1576 |
08:20 |
7.19 |
ir |
| 07/03/20 |
Fafe, Portugal |
Ina |
8.14 |
54:37 |
155 |
146 |
06:42 |
8.94 |
ir |
| 03/03/20 |
Rāmava |
Ina |
8.00 |
52:22 |
155 |
8 |
06:32 |
9.17 |
ir |
|
|
|
53.95 |
|
|
|
|
|
|
| 01/03/20 |
Raiskuma ekspedīcija |
Ina |
21.21 |
2:19:17 |
|
|
06:34 |
9.14 |
ir |
| 29/02/20 |
Jaunpils izklaides |
Ina |
14.00 |
1:25:19 |
|
|
06:05 |
9.85 |
ir |
| 27/02/20 |
Rāmava - Katlakalns |
Ina |
12.00 |
1:08:18 |
157 |
18 |
05:41 |
10.54 |
ir |
| 25/02/20 |
Rāmava |
Ina |
9.44 |
1:00:47 |
151 |
18 |
06:26 |
9.32 |
ir |
| 24/02/20 |
Rāmava |
Ina |
10.00 |
1:04:36 |
151 |
26 |
06:27 |
9.29 |
ir |
|
|
|
66.65 |
|
|
|
|
|
|
| 23/02/20 |
Vilkača meklējumi |
Ina |
11.25 |
1:37:46 |
146 |
599 |
08:41 |
6.90 |
ir |
| 22/02/20 |
Riga Running |
Ina |
13.23 |
1:26:26 |
153 |
95 |
06:31 |
9.18 |
ir |
| 20/02/20 |
Līnijas |
Ina |
15.15 |
1:26:24 |
165 |
36 |
05:42 |
10.52 |
ir |
| 19/02/20 |
Rāmava |
Ina |
7.00 |
44:47 |
150 |
16 |
06:23 |
9.38 |
ir |
| 18/02/20 |
Līnijas |
Ina |
13.00 |
1:26:06 |
152 |
27 |
06:37 |
9.06 |
ir |
| 17/02/20 |
Darba paģiras Vingio parkā izvēdināt |
Ina |
10.01 |
1:04:02 |
152 |
40 |
06:23 |
9.38 |
ir |
|
|
|
69.64 |
|
|
|
|
|
|
| 16/02/20 |
Pēcdarba paģiras izvedu izvēdināties Viļņā LT neatkarības dienā |
Ina |
6.14 |
40:15 |
155 |
27 |
06:33 |
9.15 |
ir |
| 14/02/20 |
Izvazāju bacili pa Vingio parkas |
Ina |
22.50 |
2:28:28 |
149 |
115 |
06:35 |
9.09 |
ir |
| 13/02/20 |
Rīta riksis Viļņā |
Ina |
10.00 |
1:05:33 |
155 |
31 |
06:33 |
9.15 |
ir |
| 12/02/20 |
Izvedu bacili pastaigā uz Vingio parkas |
Ina |
9.77 |
1:05:39 |
148 |
31 |
06:43 |
8.93 |
ir |
|
|
|
48.41 |
|
|
|
|
|
|
| 09/02/20 |
Supervaroņi Siguldā |
Ina |
15.00 |
1:46:24 |
165 |
589 |
07:05 |
8.46 |
ir |
| 08/02/20 |
Ap Jaunpili |
Ina |
20.20 |
2:14:12 |
154 |
91 |
06:38 |
9.03 |
ir |
| 06/02/20 |
Valdlauči - Rāmava - Katlakalns |
Ina |
13.50 |
1:21:38 |
162 |
37 |
06:02 |
9.92 |
ir |
| 05/02/20 |
Rāmava |
Ina |
9.00 |
58:39 |
151 |
24 |
06:31 |
9.21 |
ir |
| 04/02/20 |
Grīziņkalns pirms Supervaroņiem |
Ina |
9.15 |
59:28 |
152 |
28 |
06:29 |
9.23 |
ir |
| 03/02/20 |
Rāmava |
Ina |
9.29 |
1:00:53 |
151 |
19 |
06:33 |
9.16 |
ir |
|
|
|
76.14 |
|
|
|
|
|
|
| 02/02/20 |
Supervaroņi Siguldā |
Ina |
15.75 |
1:48:05 |
164 |
555 |
06:51 |
8.74 |
ir |
| 31/01/20 |
Mežaparks |
Ina |
15.45 |
1:39:39 |
146 |
62 |
06:26 |
9.30 |
ir |
| 30/01/20 |
Valdlauči - Rāmava - Katlakalns |
Ina |
15.15 |
1:30:59 |
163 |
40 |
06:00 |
9.99 |
ir |
| 29/01/20 |
Rāmava |
Ina |
8.00 |
52:55 |
150 |
25 |
06:36 |
9.07 |
ir |
| 27/01/20 |
Supervaroņi Grīziņā |
Ina |
11.56 |
1:15:00 |
149 |
118 |
06:29 |
9.25 |
ir |
|
|
|
65.91 |
|
|
|
|
|
|
| 26/01/20 |
Recovery ar Kristapu |
Ina |
8.00 |
51:46 |
147 |
18 |
06:28 |
9.27 |
ir |
| 25/01/20 |
Noskrien Ziemu Limbažos |
Ina |
8.98 |
45:23 |
184 |
67 |
05:03 |
11.87 |
ir |
| 25/01/20 |
Iesildīšanās/atsildīšanās |
Ina |
4.23 |
29:00 |
151 |
44 |
06:51 |
8.75 |
ir |
| 23/01/20 |
Rāmava |
Ina |
9.00 |
59:43 |
151 |
37 |
06:38 |
9.04 |
ir |
| 22/01/20 |
Rāmava |
Ina |
7.37 |
46:45 |
153 |
26 |
06:20 |
9.46 |
ir |
| 21/01/20 |
Ap māju |
Ina |
9.00 |
59:34 |
154 |
23 |
06:37 |
9.07 |
ir |
|
|
|
46.58 |
|
|
|
|
|
|
| 18/01/20 |
Ozo parkas starp darbiem |
Ina |
9.28 |
55:55 |
151 |
52 |
06:01 |
9.96 |
ir |
| 18/01/20 |
Norauts- back to work |
Ina |
3.21 |
20:44 |
134 |
24 |
06:27 |
9.29 |
ir |
| 17/01/20 |
Vingio parkas |
Ina |
15.15 |
1:38:42 |
147 |
94 |
06:30 |
9.21 |
ir |
| 16/01/20 |
Viļņas upes promenāde |
Ina |
9.50 |
1:30:23 |
146 |
42 |
09:30 |
6.31 |
ir |
| 15/01/20 |
Rāmava |
Ina |
9.00 |
1:00:00 |
153 |
18 |
06:40 |
9.00 |
ir |
| 13/01/20 |
Supervaroņi Grīziņā |
Ina |
10.80 |
1:10:00 |
159 |
100 |
06:28 |
9.26 |
ir |
|
|
|
56.94 |
|
|
|
|
|
|
| 12/01/20 |
Supervaroņi Siguldā- Ziediņa iekarošana |
Ina |
12.00 |
1:43:38 |
167 |
650 |
08:38 |
6.95 |
ir |
| 11/01/20 |
Līnijas |
Ina |
15.50 |
1:46:10 |
150 |
72 |
06:50 |
8.76 |
ir |
| 10/01/20 |
Ap māju |
Ina |
11.60 |
1:13:20 |
160 |
24 |
06:19 |
9.49 |
ir |
| 07/01/20 |
Ap māju |
Ina |
6.80 |
46:35 |
147 |
24 |
06:51 |
8.76 |
ir |
|
|
|
45.90 |
|
|
|
|
|
|
| 05/01/20 |
Iesildīšanās/ atsildīšanās |
Ina |
5.33 |
34:21 |
158 |
52 |
06:26 |
9.31 |
ir |
| 05/01/20 |
Noskrien Ziemu |
Ina |
8.81 |
46:46 |
179 |
51 |
05:18 |
11.30 |
ir |
| 04/01/20 |
Cukuriņa aplītis ar driliem |
Ina |
10.00 |
1:02:16 |
162 |
54 |
06:13 |
9.64 |
ir |
| 02/01/20 |
Rāmava |
Ina |
9.00 |
1:01:00 |
149 |
24 |
06:46 |
8.85 |
ir |
| 01/01/20 |
Skanste |
Ina |
9.04 |
1:00:48 |
149 |
46 |
06:43 |
8.92 |
ir |
| 31/12/19 |
Promenāde |
Ina |
12.56 |
1:17:12 |
160 |
76 |
06:08 |
9.76 |
ir |
| 30/12/19 |
Ap māju |
Ina |
9.00 |
1:01:28 |
153 |
41 |
06:49 |
8.79 |
ir |
|
|
|
63.74 |
|
|
|
|
|
|
| 29/12/19 |
Supervaroņi Siguldā |
Ina |
13.73 |
1:38:54 |
160 |
329 |
07:12 |
8.33 |
ir |
| 28/12/19 |
Jaunpils sniegā un ledū |
Ina |
10.00 |
1:00:10 |
166 |
82 |
06:01 |
9.97 |
ir |
| 27/12/19 |
Brīvdienas dubļi ap Jelgavu |
Ina |
15.00 |
1:43:23 |
154 |
71 |
06:53 |
8.71 |
ir |
| 26/12/19 |
Ap māju |
Ina |
9.00 |
1:01:18 |
155 |
50 |
06:48 |
8.81 |
ir |
| 24/12/19 |
Pīrādziņi |
Ina |
9.51 |
1:00:01 |
161 |
56 |
06:18 |
9.51 |
ir |
| 23/12/19 |
Ap Jaunpili |
Ina |
10.00 |
1:09:27 |
151 |
80 |
06:56 |
8.64 |
ir |
|
|
|
67.24 |
|
|
|
|
|
|
| 22/12/19 |
Inciema kilometrs pret kalnu |
Ina |
15.00 |
1:36:05 |
169 |
317 |
06:24 |
9.37 |
ir |
| 20/12/19 |
Valdlauči |
Ina |
10.00 |
58:39 |
168 |
30 |
05:51 |
10.23 |
ir |
| 17/12/19 |
Jelgava |
Ina |
10.00 |
1:09:20 |
150 |
18 |
06:56 |
8.65 |
ir |
| 16/12/19 |
Māras dīķis |
Ina |
11.66 |
1:15:26 |
159 |
41 |
06:28 |
9.27 |
ir |
|
|
|
46.66 |
|
|
|
|
|
|
| 15/12/19 |
Mežaparks |
Ina |
13.13 |
1:29:25 |
157 |
37 |
06:48 |
8.81 |
ir |
| 13/12/19 |
Pirms Supervaroņiem Rāmavas celiņos |
Ina |
8.00 |
55:51 |
152 |
27 |
06:58 |
8.59 |
ir |
| 12/12/19 |
Pēckomandējuma beidzot |
Ina |
6.00 |
41:31 |
152 |
20 |
06:55 |
8.67 |
ir |
|
|
|
27.13 |
|
|
|
|
|
|
| 07/12/19 |
Viļņa, Ozo parkas |
Ina |
10.14 |
1:10:00 |
149 |
52 |
06:54 |
8.69 |
ir |
| 06/12/19 |
Pielijusi Viļņa |
Ina |
6.10 |
42:30 |
148 |
21 |
06:58 |
8.61 |
ir |
| 05/12/19 |
Viļņa |
Ina |
9.00 |
1:01:20 |
153 |
39 |
06:48 |
8.80 |
ir |
| 04/12/19 |
Viļņa |
Ina |
8.88 |
1:01:47 |
151 |
22 |
06:57 |
8.62 |
ir |
| 03/12/19 |
Ap māju |
Ina |
6.00 |
41:07 |
153 |
17 |
06:51 |
8.76 |
ir |
|
|
|
40.12 |
|
|
|
|
|
|
| 30/11/19 |
Dārziņi |
Ina |
15.00 |
1:43:53 |
160 |
|
06:55 |
8.66 |
ir |
| 29/11/19 |
Jaunpils |
Ina |
6.66 |
45:14 |
157 |
|
06:47 |
8.83 |
ir |
|
|
|
21.66 |
|
|
|
|
|
|
| 24/11/19 |
Līdz kapiem |
Ina |
9.00 |
1:02:11 |
152 |
26 |
06:54 |
8.68 |
ir |
| 23/11/19 |
Supervaroņu fotoorientēšanās |
Ina |
12.06 |
1:56:50 |
129 |
165 |
09:41 |
6.19 |
ir |
| 20/11/19 |
Līnijas |
Ina |
11.00 |
1:15:13 |
153 |
17 |
06:50 |
8.77 |
ir |
| 19/11/19 |
Sarkandaugava pirms Supervaroņiem |
Ina |
5.74 |
40:40 |
151 |
26 |
07:05 |
8.47 |
ir |
|
|
|
37.80 |
|
|
|
|
|
|
| 15/11/19 |
Serviss - Ozolnieki |
Ina |
7.50 |
51:59 |
153 |
13 |
06:55 |
8.66 |
ir |
| 13/11/19 |
Lietū ap māju |
Ina |
7.00 |
48:27 |
156 |
10 |
06:55 |
8.67 |
ir |
| 11/11/19 |
Lēnām ap māju |
Ina |
7.50 |
53:10 |
150 |
28 |
07:05 |
8.46 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
| 08/11/19 |
Mazais, lēnais pēc pauzītes |
Ina |
6.66 |
47:26 |
149 |
15 |
07:07 |
8.42 |
ir |
|
|
|
6.66 |
|
|
|
|
|
|
| 28/10/19 |
Bad Camberg recovery |
Ina |
4.44 |
31:38 |
141 |
58 |
07:07 |
8.42 |
ir |
|
|
|
4.44 |
|
|
|
|
|
|
| 27/10/19 |
The Mainova Frankfurt Marathon |
Ina |
43.17 |
3:43:03 |
173 |
99 |
05:10 |
11.61 |
ir |
| 27/10/19 |
Iesildīšanās |
Ina |
2.50 |
16:29 |
147 |
5 |
06:35 |
9.10 |
ir |
| 26/10/19 |
Bad Camberg pre race |
Ina |
11.00 |
1:10:26 |
156 |
158 |
06:24 |
9.37 |
ir |
| 24/10/19 |
Bad Camberg kalniņi |
Ina |
8.50 |
57:32 |
148 |
56 |
06:46 |
8.86 |
ir |
| 23/10/19 |
Bad Camberg kalniņi |
Ina |
10.10 |
1:06:15 |
156 |
127 |
06:33 |
9.15 |
ir |
| 21/10/19 |
Ģ30 |
Ina |
9.54 |
1:02:46 |
143 |
28 |
06:34 |
9.12 |
ir |
|
|
|
84.81 |
|
|
|
|
|
|
| 20/10/19 |
Līdz robežai |
Ina |
11.00 |
1:14:11 |
147 |
13 |
06:44 |
8.90 |
ir |
| 19/10/19 |
Iesildīšanās |
Ina |
2.62 |
16:49 |
149 |
14 |
06:25 |
9.35 |
ir |
| 19/10/19 |
Siguldas pusmaratons TT 1:50 |
Ina |
21.35 |
1:49:55 |
174 |
50 |
05:08 |
11.65 |
ir |
| 18/10/19 |
Rāmava |
Ina |
9.00 |
59:47 |
148 |
13 |
06:38 |
9.03 |
ir |
| 16/10/19 |
Rāmava |
Ina |
12.00 |
1:15:07 |
154 |
29 |
06:15 |
9.59 |
ir |
| 15/10/19 |
Līdz kapiem |
Ina |
9.09 |
1:01:38 |
146 |
16 |
06:46 |
8.85 |
ir |
|
|
|
65.06 |
|
|
|
|
|
|
| 13/10/19 |
Mežaparks |
Ina |
20.00 |
2:14:14 |
145 |
50 |
06:42 |
8.94 |
ir |
| 12/10/19 |
Līnijas |
Ina |
13.13 |
1:19:39 |
160 |
26 |
06:03 |
9.89 |
ir |
| 11/10/19 |
Līnijas |
Ina |
9.00 |
1:03:19 |
146 |
15 |
07:02 |
8.53 |
ir |
| 10/10/19 |
Ap māju ar bacili |
Ina |
6.00 |
41:30 |
151 |
5 |
06:55 |
8.67 |
ir |
|
|
|
48.13 |
|
|
|
|
|
|
| 06/10/19 |
Skanste |
Ina |
5.85 |
42:00 |
138 |
27 |
07:10 |
8.36 |
ir |
| 05/10/19 |
Iesildīšanās |
Ina |
2.62 |
16:06 |
151 |
36 |
06:08 |
9.76 |
ir |
| 05/10/19 |
Cēsu Stirnubuks |
Ina |
22.75 |
2:28:49 |
164 |
743 |
06:32 |
9.17 |
ir |
| 04/10/19 |
Rāmava |
Ina |
11.30 |
1:08:57 |
158 |
34 |
06:06 |
9.83 |
ir |
| 02/10/19 |
Līnijas |
Ina |
12.62 |
1:13:42 |
162 |
34 |
05:50 |
10.27 |
ir |
| 01/10/19 |
Kundziņsala pirms Supervaroņiem |
Ina |
5.70 |
35:01 |
147 |
23 |
06:08 |
9.77 |
ir |
| 30/09/19 |
Ap māju lietū |
Ina |
9.50 |
1:00:56 |
146 |
6 |
06:24 |
9.35 |
ir |
|
|
|
70.34 |
|
|
|
|
|
|
| 29/09/19 |
Līnijas |
Ina |
12.00 |
1:17:19 |
146 |
26 |
06:26 |
9.31 |
ir |
| 28/09/19 |
Salaspils pusmaratons pa čūksli |
Ina |
21.45 |
1:49:31 |
160 |
57 |
05:06 |
11.75 |
ir |
| 28/09/19 |
Iesildīšanās |
Ina |
3.00 |
19:03 |
152 |
13 |
06:21 |
9.45 |
ir |
| 27/09/19 |
Valdlauči |
Ina |
11.35 |
1:10:00 |
159 |
19 |
06:10 |
9.73 |
ir |
| 26/09/19 |
Ap māju |
Ina |
9.59 |
1:01:11 |
148 |
10 |
06:22 |
9.40 |
ir |
| 25/09/19 |
Līnijas |
Ina |
10.55 |
1:00:00 |
160 |
19 |
05:41 |
10.55 |
ir |
| 24/09/19 |
Jelgava, pēc komandējuma |
Ina |
9.65 |
1:01:43 |
147 |
23 |
06:23 |
9.38 |
ir |
| 23/09/19 |
Viļņa, no darba |
Ina |
9.15 |
59:00 |
149 |
40 |
06:26 |
9.31 |
ir |
|
|
|
86.74 |
|
|
|
|
|
|
| 20/09/19 |
Viļņa, vakars |
Ina |
17.80 |
1:37:44 |
164 |
64 |
05:29 |
10.93 |
ir |
| 20/09/19 |
Viļņa, rīta riksis gar upi |
Ina |
9.80 |
1:04:57 |
149 |
44 |
06:37 |
9.05 |
ir |
| 18/09/19 |
Līnijas |
Ina |
14.60 |
1:22:42 |
166 |
18 |
05:39 |
10.59 |
ir |
| 17/09/19 |
Jelgava 94 |
Ina |
7.27 |
46:36 |
144 |
21 |
06:24 |
9.36 |
ir |
|
|
|
49.47 |
|
|
|
|
|
|
| 15/09/19 |
Valmieras pusmaratons |
Ina |
21.39 |
1:43:22 |
179 |
121 |
04:49 |
12.42 |
ir |
| 15/09/19 |
Iesildīšasnās/atsildīšanās |
Ina |
3.33 |
18:57 |
152 |
27 |
05:41 |
10.54 |
ir |
| 14/09/19 |
Ap māju |
Ina |
11.40 |
1:11:09 |
163 |
33 |
06:14 |
9.61 |
ir |
| 12/09/19 |
Dārziņi |
Ina |
12.00 |
1:13:25 |
148 |
22 |
06:07 |
9.81 |
ir |
| 11/09/19 |
Pirms Supervaroņiem |
Ina |
3.75 |
23:34 |
145 |
9 |
06:17 |
9.55 |
ir |
| 10/09/19 |
Līnijas |
Ina |
10.00 |
56:47 |
150 |
10 |
05:40 |
10.57 |
ir |
|
|
|
61.87 |
|
|
|
|
|
|
| 08/09/19 |
Viļņas maratona 10 km TT |
Ina |
10.31 |
59:57 |
154 |
54 |
05:48 |
10.32 |
ir |
| 08/09/19 |
Iesildīšanās |
Ina |
2.20 |
14:55 |
135 |
8 |
06:46 |
8.85 |
ir |
| 07/09/19 |
Krimuldas Stirnubuks |
Ina |
22.75 |
2:22:22 |
176 |
538 |
06:15 |
9.59 |
ir |
| 07/09/19 |
Iesildīšanās |
Ina |
2.01 |
12:08 |
150 |
10 |
06:02 |
9.94 |
ir |
| 06/09/19 |
Pre race |
Ina |
11.44 |
1:10:22 |
153 |
30 |
06:09 |
9.75 |
ir |
| 04/09/19 |
Pirms supervaroņiem |
Ina |
6.82 |
42:21 |
147 |
17 |
06:12 |
9.66 |
ir |
| 03/09/19 |
Līnijas |
Ina |
13.60 |
1:18:35 |
156 |
23 |
05:46 |
10.38 |
ir |
| 02/09/19 |
Mežaparks |
Ina |
11.00 |
1:09:43 |
146 |
26 |
06:20 |
9.47 |
ir |
|
|
|
80.13 |
|
|
|
|
|
|
| 01/09/19 |
Mangaļi |
Ina |
25.00 |
2:43:56 |
145 |
45 |
06:33 |
9.15 |
ir |
| 31/08/19 |
BBPU |
Ina |
10.18 |
51:09 |
177 |
9 |
05:01 |
11.94 |
ir |
| 31/08/19 |
BBPU iesildīšanās |
Ina |
3.00 |
20:00 |
146 |
4 |
06:40 |
9.00 |
ir |
| 30/08/19 |
Vāveres ielūdz no rītiem! |
Ina |
11.66 |
1:10:00 |
151 |
39 |
06:00 |
9.99 |
ir |
| 29/08/19 |
Mežaparks |
Ina |
11.77 |
1:08:30 |
160 |
24 |
05:49 |
10.31 |
ir |
| 28/08/19 |
Pirms Supervaroņiem |
Ina |
6.10 |
39:10 |
147 |
12 |
06:25 |
9.34 |
ir |
| 27/08/19 |
Sarkandaugava- Mežaparks |
Ina |
12.80 |
1:20:26 |
152 |
24 |
06:17 |
9.55 |
ir |
| 26/08/19 |
Supervaroņi Grīziņā |
Ina |
10.35 |
1:15:00 |
145 |
205 |
07:14 |
8.28 |
ir |
|
|
|
90.86 |
|
|
|
|
|
|
| 25/08/19 |
Supervaroņi Siguldā SKM mazais aplītis |
Ina |
14.14 |
1:49:45 |
155 |
412 |
07:45 |
7.73 |
ir |
| 24/08/19 |
Vairāk Sarkandaugavas, Mežaparka un mazliet Skanstes |
Ina |
18.00 |
1:58:13 |
145 |
30 |
06:34 |
9.14 |
ir |
| 23/08/19 |
Sarkandaugava- Mežaparks |
Ina |
9.59 |
1:00:00 |
147 |
24 |
06:15 |
9.59 |
ir |
| 22/08/19 |
Līnijas |
Ina |
12.00 |
1:14:00 |
154 |
23 |
06:10 |
9.73 |
ir |
| 21/08/19 |
Pirms Supervaroņiem |
Ina |
4.00 |
26:02 |
143 |
12 |
06:30 |
9.22 |
ir |
| 20/08/19 |
Valdlauči - Katlakalns |
Ina |
13.00 |
1:19:17 |
154 |
26 |
06:05 |
9.84 |
ir |
| 19/08/19 |
Dzimšanas dienas blandīšanās pa dārziņiem |
Ina |
12.00 |
1:17:17 |
146 |
18 |
06:26 |
9.32 |
ir |
|
|
|
82.73 |
|
|
|
|
|
|
| 17/08/19 |
Ventspils Stirnubuka Zaķis |
Ina |
13.34 |
1:13:15 |
173 |
165 |
05:29 |
10.93 |
ir |
| 17/08/19 |
Iesildīšnās |
Ina |
3.43 |
22:21 |
148 |
12 |
06:30 |
9.21 |
ir |
| 16/08/19 |
Valdlauči - Rāmava- Katlakalns |
Ina |
11.11 |
1:09:00 |
159 |
22 |
06:12 |
9.66 |
ir |
| 15/08/19 |
Pēc āboliem |
Ina |
10.81 |
1:10:00 |
148 |
18 |
06:28 |
9.27 |
ir |
| 13/08/19 |
Līnijas |
Ina |
15.55 |
1:30:13 |
158 |
23 |
05:48 |
10.34 |
ir |
| 12/08/19 |
Supervaroņi Grīziņkalnā |
Ina |
10.04 |
1:15:00 |
143 |
194 |
07:28 |
8.03 |
ir |
|
|
|
64.28 |
|
|
|
|
|
|
| 11/08/19 |
Ozolnieku slēpošanas trase |
Ina |
14.00 |
1:34:45 |
151 |
77 |
06:46 |
8.87 |
ir |
| 10/08/19 |
Kuldīgas pusmaratons, TT 2h |
Ina |
21.42 |
1:59:39 |
171 |
98 |
05:35 |
10.74 |
ir |
| 10/08/19 |
Iesildīšanās |
Ina |
2.11 |
14:51 |
144 |
8 |
07:02 |
8.53 |
ir |
| 08/08/19 |
Intervālu izklaides uz Dobeles šosejas |
Ina |
17.00 |
1:39:13 |
161 |
20 |
05:50 |
10.28 |
ir |
| 07/08/19 |
Pirms Supervaroņiem uz Mežaparku |
Ina |
8.08 |
53:53 |
149 |
25 |
06:40 |
9.00 |
ir |
| 06/08/19 |
70 min pulsiņš |
Ina |
11.00 |
1:14:59 |
149 |
11 |
06:49 |
8.80 |
ir |
|
|
|
73.61 |
|
|
|
|
|
|
| 04/08/19 |
Būriņu trail + Garie kalni |
Ina |
15.15 |
1:35:05 |
161 |
61 |
06:16 |
9.56 |
ir |
| 03/08/19 |
Skrēju pie Sigitas uz Mežaparku, a šī CETā :)) |
Ina |
9.09 |
1:00:33 |
147 |
25 |
06:39 |
9.01 |
ir |
| 02/08/19 |
Ķengaraga promenāde |
Ina |
15.15 |
1:28:40 |
161 |
41 |
05:51 |
10.25 |
ir |
| 31/07/19 |
Pirms Supervaroņiem |
Ina |
6.06 |
37:17 |
144 |
11 |
06:09 |
9.75 |
ir |
| 30/07/19 |
Mazliet ap māju un ar meitenēm pa līnijām |
Ina |
11.50 |
1:13:41 |
146 |
21 |
06:24 |
9.36 |
ir |
| 29/07/19 |
Supervaroņi Grīziņā |
Ina |
8.84 |
1:10:00 |
142 |
141 |
07:55 |
7.58 |
ir |
|
|
|
65.79 |
|
|
|
|
|
|
| 28/07/19 |
Mežaparks |
Ina |
17.66 |
2:02:07 |
147 |
48 |
06:54 |
8.68 |
ir |
| 27/07/19 |
Vilkacis pirms Vilkača |
Ina |
10.00 |
1:29:16 |
159 |
421 |
08:55 |
6.72 |
ir |
| 26/07/19 |
Vakardiena |
Ina |
6.66 |
48:20 |
151 |
33 |
07:15 |
8.27 |
ir |
| 26/07/19 |
Jaunpils |
Ina |
13.00 |
1:16:09 |
163 |
46 |
05:51 |
10.24 |
ir |
| 24/07/19 |
Alpu recovery ap māju |
Ina |
6.00 |
40:22 |
149 |
8 |
06:43 |
8.92 |
ir |
|
|
|
53.32 |
|
|
|
|
|
|
| 21/07/19 |
Kehlsteinhaus (Eagle's Nest) |
Ina |
15.45 |
2:38:53 |
140 |
905 |
10:17 |
5.83 |
ir |
| 20/07/19 |
Kaprun |
Ina |
19.80 |
4:36:45 |
126 |
1093 |
13:58 |
4.29 |
ir |
| 19/07/19 |
Strobl |
Ina |
8.63 |
1:00:00 |
146 |
46 |
06:57 |
8.63 |
ir |
| 17/07/19 |
Strobl |
Ina |
7.00 |
51:00 |
139 |
33 |
07:17 |
8.24 |
ir |
| 16/07/19 |
Strobl |
Ina |
7.57 |
53:00 |
146 |
39 |
07:00 |
8.57 |
ir |
|
|
|
58.45 |
|
|
|
|
|
|
| 13/07/19 |
Jelgavas pusmaratons TT 2h |
Ina |
21.30 |
1:59:33 |
170 |
43 |
05:36 |
10.69 |
ir |
| 13/07/19 |
Iesildīšanās |
Ina |
1.43 |
08:54 |
149 |
4 |
06:13 |
9.64 |
ir |
| 12/07/19 |
No rīta |
Ina |
6.00 |
43:11 |
150 |
15 |
07:11 |
8.34 |
ir |
| 11/07/19 |
Ap māju |
Ina |
13.65 |
1:22:02 |
163 |
18 |
06:00 |
9.98 |
ir |
| 10/07/19 |
Pirms Supervaroņiem |
Ina |
5.90 |
39:49 |
148 |
10 |
06:44 |
8.89 |
ir |
| 09/07/19 |
Valdlauči - Rāmava- Katlakalns |
Ina |
10.00 |
1:10:10 |
150 |
30 |
07:01 |
8.55 |
ir |
| 08/07/19 |
Supervaroņi Grīziņā |
Ina |
10.50 |
1:15:00 |
144 |
202 |
07:08 |
8.40 |
ir |
|
|
|
68.78 |
|
|
|
|
|
|
| 07/07/19 |
Skanste |
Ina |
6.00 |
41:27 |
146 |
23 |
06:54 |
8.69 |
ir |
| 06/07/19 |
Alūksnes Stirnu buks DNF |
Ina |
15.23 |
1:50:47 |
164 |
242 |
07:16 |
8.25 |
ir |
| 06/07/19 |
Iesildīšanās |
Ina |
3.33 |
21:53 |
157 |
16 |
06:34 |
9.13 |
ir |
| 05/07/19 |
Pre race |
Ina |
11.33 |
1:10:43 |
162 |
41 |
06:14 |
9.61 |
ir |
| 04/07/19 |
Jelgava un atkal pirmā reize |
Ina |
11.50 |
1:18:18 |
147 |
28 |
06:48 |
8.81 |
ir |
| 03/07/19 |
Pirms Supervaroņiem |
Ina |
5.65 |
37:26 |
147 |
21 |
06:37 |
9.06 |
ir |
| 01/07/19 |
Supervaroņi Grīziņā |
Ina |
10.36 |
1:15:00 |
149 |
201 |
07:14 |
8.29 |
ir |
|
|
|
63.40 |
|
|
|
|
|
|
| 30/06/19 |
Supervaroņi Siguldā |
Ina |
14.00 |
1:34:32 |
176 |
329 |
06:45 |
8.89 |
ir |
| 29/06/19 |
Jaunpils aplītis ar Fišeri |
Ina |
12.69 |
1:30:00 |
150 |
65 |
07:05 |
8.46 |
ir |
| 28/06/19 |
Mežaparks, fartlek |
Ina |
11.00 |
1:11:20 |
159 |
33 |
06:29 |
9.25 |
ir |
| 26/06/19 |
Pirms Supervaroņiem |
Ina |
6.00 |
40:00 |
146 |
15 |
06:40 |
9.00 |
ir |
| 25/06/19 |
Ar nelabumu un treniņa saīsināšanu |
Ina |
6.00 |
42:24 |
146 |
14 |
07:04 |
8.49 |
ir |
|
|
|
49.69 |
|
|
|
|
|
|
| 21/06/19 |
Pirms RV |
Ina |
15.00 |
1:33:34 |
159 |
20 |
06:14 |
9.62 |
ir |
| 19/06/19 |
Pa kapiem pirms Supervaroņiem +32 |
Ina |
5.50 |
38:31 |
143 |
1 |
07:00 |
8.57 |
ir |
| 18/06/19 |
4.līnija |
Ina |
12.00 |
1:15:27 |
160 |
9 |
06:17 |
9.54 |
ir |
| 17/06/19 |
Pa Cukuriņa takām |
Ina |
11.88 |
1:18:00 |
156 |
5 |
06:33 |
9.14 |
ir |
|
|
|
44.38 |
|
|
|
|
|
|
| 15/06/19 |
Vilnius Running |
Ina |
14.00 |
1:29:58 |
156 |
52 |
06:25 |
9.34 |
ir |
| 14/06/19 |
Vilnius Running |
Ina |
9.00 |
1:02:05 |
146 |
12 |
06:53 |
8.70 |
ir |
| 13/06/19 |
Vilnius Running |
Ina |
10.40 |
1:10:14 |
155 |
5 |
06:45 |
8.88 |
ir |
| 11/06/19 |
Dobeles šoseja |
Ina |
11.11 |
1:12:57 |
155 |
5 |
06:33 |
9.14 |
ir |
| 10/06/19 |
Grīziņš pēc baciļa |
Ina |
6.25 |
43:43 |
144 |
13 |
06:59 |
8.58 |
ir |
|
|
|
50.76 |
|
|
|
|
|
|
| 05/06/19 |
Rīta fail ar klepu |
Ina |
7.30 |
49:32 |
164 |
11 |
06:47 |
8.84 |
ir |
| 03/06/19 |
Supervaroņi Grīziņkalnā |
Ina |
10.78 |
1:20:00 |
150 |
200 |
07:25 |
8.09 |
ir |
|
|
|
18.08 |
|
|
|
|
|
|
| 02/06/19 |
Madonas aplītis 2x |
Ina |
15.00 |
1:42:30 |
149 |
126 |
06:50 |
8.78 |
ir |
| 01/06/19 |
Rēzeknes pusmaratona TT |
Ina |
21.50 |
2:00:00 |
176 |
188 |
05:34 |
10.75 |
ir |
| 01/06/19 |
Iesildīšanās |
Ina |
2.00 |
13:12 |
151 |
16 |
06:36 |
9.09 |
ir |
| 31/05/19 |
Madona |
Ina |
8.58 |
50:25 |
159 |
64 |
05:52 |
10.21 |
ir |
| 30/05/19 |
Dārziņu aplītis |
Ina |
11.28 |
1:11:59 |
152 |
20 |
06:22 |
9.40 |
ir |
| 27/05/19 |
Supervaroņi Grīziņā |
Ina |
11.80 |
1:20:00 |
150 |
205 |
06:46 |
8.85 |
ir |
|
|
|
70.16 |
|
|
|
|
|
|
| 26/05/19 |
Jelgava, dārziņi |
Ina |
8.00 |
50:33 |
155 |
19 |
06:19 |
9.50 |
ir |
| 25/05/19 |
Jaunpils |
Ina |
10.00 |
1:04:26 |
158 |
41 |
06:26 |
9.31 |
ir |
| 23/05/19 |
Ap māju |
Ina |
7.77 |
46:48 |
153 |
3 |
06:01 |
9.96 |
ir |
| 22/05/19 |
Ropažu iela |
Ina |
5.00 |
33:22 |
147 |
2 |
06:40 |
8.99 |
ir |
|
|
|
30.77 |
|
|
|
|
|
|
| 19/05/19 |
Iesildīšanās |
Ina |
1.68 |
11:14 |
138 |
3 |
06:41 |
8.97 |
ir |
| 19/05/19 |
Tet Riga Marathon TT fail |
Ina |
43.33 |
4:45:10 |
164 |
134 |
06:34 |
9.12 |
ir |
| 18/05/19 |
Ap māju |
Ina |
6.26 |
38:34 |
163 |
5 |
06:09 |
9.74 |
ir |
| 17/05/19 |
Ap māju |
Ina |
7.77 |
49:03 |
150 |
4 |
06:18 |
9.50 |
ir |
| 15/05/19 |
Mežaparks |
Ina |
11.00 |
1:04:52 |
157 |
40 |
05:53 |
10.17 |
ir |
| 14/05/19 |
Biš biš pa dārziņiem |
Ina |
10.10 |
1:07:03 |
153 |
20 |
06:38 |
9.04 |
ir |
|
|
|
80.14 |
|
|
|
|
|
|
| 12/05/19 |
TT Mežaparkā |
Ina |
8.48 |
52:14 |
162 |
14 |
06:09 |
9.74 |
ir |
| 11/05/19 |
Pulss kosmosā, pārtraukts treniņš |
Ina |
8.00 |
55:27 |
149 |
9 |
06:55 |
8.66 |
ir |
| 10/05/19 |
Dobeles šoseja 8x200 |
Ina |
10.50 |
1:03:26 |
162 |
3 |
06:02 |
9.93 |
ir |
| 08/05/19 |
Ropažu iela |
Ina |
6.00 |
38:02 |
146 |
3 |
06:20 |
9.47 |
ir |
| 07/05/19 |
Dobeles šoseja |
Ina |
13.13 |
1:15:47 |
161 |
15 |
05:46 |
10.40 |
ir |
| 06/05/19 |
Recovery + Supervaroņi Grīziņā |
Ina |
13.06 |
1:35:00 |
149 |
202 |
07:16 |
8.25 |
ir |
|
|
|
59.17 |
|
|
|
|
|
|
| 05/05/19 |
Iesildīšanās |
Ina |
3.33 |
20:55 |
160 |
9 |
06:16 |
9.55 |
ir |
| 05/05/19 |
Daugavpils pusmaratona TT ar tehnisko pauzīti |
Ina |
20.24 |
1:44:14 |
|
57 |
05:08 |
11.65 |
ir |
| 04/05/19 |
Madona 4x200 |
Ina |
6.00 |
35:35 |
155 |
29 |
05:55 |
10.12 |
ir |
| 03/05/19 |
Madona |
Ina |
7.77 |
47:47 |
147 |
61 |
06:08 |
9.76 |
ir |
| 01/05/19 |
Pie Ainīša pēc baloniem |
Ina |
11.48 |
1:08:13 |
158 |
12 |
05:56 |
10.10 |
ir |
| 30/04/19 |
Ap māju |
Ina |
9.29 |
57:18 |
152 |
8 |
06:10 |
9.73 |
ir |
| 29/04/19 |
Supervaroņi Grīziņā |
Ina |
9.55 |
1:11:11 |
143 |
201 |
07:27 |
8.05 |
ir |
|
|
|
67.66 |
|
|
|
|
|
|
| 28/04/19 |
Recovery ap māju |
Ina |
5.65 |
35:35 |
145 |
10 |
06:17 |
9.53 |
ir |
| 27/04/19 |
Tērvetes Stirnubuka Lūsis |
Ina |
28.07 |
3:02:15 |
181 |
444 |
06:29 |
9.24 |
ir |
| 27/04/19 |
Iesildīšanās |
Ina |
2.55 |
17:43 |
147 |
49 |
06:56 |
8.64 |
ir |
| 26/04/19 |
Jūrmalas veloceliņš |
Ina |
6.00 |
33:10 |
161 |
10 |
05:31 |
10.85 |
ir |
| 23/04/19 |
Ap māju |
Ina |
9.00 |
55:07 |
161 |
20 |
06:07 |
9.80 |
ir |
| 22/04/19 |
Pa Stirbubuka pēdām Smeceres silā |
Ina |
14.41 |
1:42:54 |
162 |
441 |
07:08 |
8.40 |
ir |
|
|
|
65.68 |
|
|
|
|
|
|
| 21/04/19 |
Madona |
Ina |
24.00 |
2:36:45 |
154 |
130 |
06:31 |
9.19 |
ir |
| 19/04/19 |
Jaunpils |
Ina |
13.31 |
1:22:32 |
167 |
60 |
06:12 |
9.68 |
ir |
| 17/04/19 |
Pirms Supervaroņiem |
Ina |
6.00 |
36:53 |
149 |
5 |
06:08 |
9.76 |
ir |
| 16/04/19 |
Ap māju |
Ina |
8.88 |
51:27 |
158 |
10 |
05:47 |
10.36 |
ir |
| 15/04/19 |
Supervaroņi Grīziņkalnā |
Ina |
10.10 |
1:15:00 |
145 |
202 |
07:25 |
8.08 |
ir |
|
|
|
62.29 |
|
|
|
|
|
|
| 14/04/19 |
Liepāja, uz jūru |
Ina |
5.35 |
35:00 |
145 |
12 |
06:32 |
9.17 |
ir |
| 13/04/19 |
Liepājas pusmaratons |
Ina |
21.19 |
1:47:31 |
181 |
44 |
05:04 |
11.83 |
ir |
| 13/04/19 |
Liepāja, iesildīšanās/ atsildīšanās |
Ina |
5.00 |
32:00 |
154 |
10 |
06:24 |
9.38 |
ir |
| 12/04/19 |
Liepāja |
Ina |
6.66 |
41:01 |
158 |
8 |
06:09 |
9.74 |
ir |
| 10/04/19 |
Pirms Supervaroņiem |
Ina |
6.26 |
39:15 |
151 |
4 |
06:16 |
9.57 |
ir |
| 09/04/19 |
Ap māju |
Ina |
14.00 |
1:25:31 |
162 |
25 |
06:06 |
9.82 |
ir |
|
|
|
58.46 |
|
|
|
|
|
|
| 07/04/19 |
Daugavas promenāde - fail |
Ina |
12.50 |
1:20:54 |
142 |
25 |
06:28 |
9.27 |
ir |
| 04/04/19 |
Gaisa tilts |
Ina |
11.00 |
1:03:50 |
160 |
23 |
05:48 |
10.34 |
ir |
| 03/04/19 |
Ropažu iela |
Ina |
6.21 |
38:26 |
149 |
16 |
06:11 |
9.69 |
ir |
| 02/04/19 |
Ap māju |
Ina |
10.60 |
1:04:40 |
153 |
13 |
06:06 |
9.84 |
ir |
|
|
|
40.31 |
|
|
|
|
|
|
| 31/03/19 |
Recovery Tērvetes iela |
Ina |
4.24 |
26:09 |
144 |
10 |
06:10 |
9.73 |
ir |
| 30/03/19 |
Piekrastes Stirnubuks |
Ina |
23.26 |
2:12:20 |
180 |
204 |
05:41 |
10.55 |
ir |
| 30/03/19 |
Iesildīšanās/ atsildīšanās |
Ina |
3.00 |
18:00 |
155 |
5 |
06:00 |
10.00 |
ir |
| 29/03/19 |
Valdlauči - Rāmava |
Ina |
6.11 |
36:36 |
162 |
13 |
05:59 |
10.02 |
ir |
| 26/03/19 |
Rāmava |
Ina |
10.69 |
1:02:16 |
158 |
32 |
05:49 |
10.30 |
ir |
| 25/03/19 |
Ap māju |
Ina |
7.50 |
45:47 |
147 |
11 |
06:06 |
9.83 |
ir |
|
|
|
54.80 |
|
|
|
|
|
|
| 24/03/19 |
Supervaroņi Siguldā (takas) |
Ina |
13.31 |
1:33:01 |
153 |
343 |
06:59 |
8.59 |
ir |
| 23/03/19 |
Daugavas promenāde |
Ina |
18.54 |
1:54:23 |
148 |
64 |
06:10 |
9.73 |
ir |
| 22/03/19 |
Rāmava |
Ina |
8.00 |
49:49 |
147 |
18 |
06:13 |
9.64 |
ir |
| 20/03/19 |
Rāmava |
Ina |
6.00 |
37:13 |
145 |
13 |
06:12 |
9.67 |
ir |
| 19/03/19 |
D-tilts - Rāmava |
Ina |
11.66 |
1:08:40 |
159 |
40 |
05:53 |
10.19 |
ir |
| 18/03/19 |
Supervaroņi Grīziņkalnā |
Ina |
15.37 |
1:45:00 |
148 |
227 |
06:49 |
8.78 |
ir |
|
|
|
72.88 |
|
|
|
|
|
|
| 17/03/19 |
Jaunpils |
Ina |
11.44 |
1:14:30 |
146 |
56 |
06:30 |
9.21 |
ir |
| 16/03/19 |
Iesildīšanās/atsildīšanās |
Ina |
5.13 |
33:00 |
150 |
33 |
06:25 |
9.33 |
ir |
| 16/03/19 |
Saldus Rozentāla skriešanas svētki |
Ina |
10.00 |
47:07 |
181 |
62 |
04:42 |
12.73 |
ir |
| 15/03/19 |
Valdlauči |
Ina |
6.16 |
36:09 |
153 |
9 |
05:52 |
10.22 |
ir |
| 13/03/19 |
Ropažu iela |
Ina |
6.17 |
38:38 |
147 |
8 |
06:15 |
9.58 |
ir |
| 12/03/19 |
Ap māju |
Ina |
11.66 |
1:07:55 |
159 |
15 |
05:49 |
10.30 |
ir |
| 11/03/19 |
Valdlauči - Rāmava |
Ina |
7.00 |
47:35 |
149 |
12 |
06:47 |
8.83 |
ir |
|
|
|
57.56 |
|
|
|
|
|
|
| 10/03/19 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
17.27 |
1:52:42 |
163 |
550 |
06:31 |
9.19 |
ir |
| 09/03/19 |
Jelgavas līnijas Dobeles šosejā |
Ina |
16.50 |
1:40:55 |
162 |
32 |
06:06 |
9.81 |
ir |
| 07/03/19 |
Promenāde |
Ina |
13.60 |
1:18:29 |
162 |
43 |
05:46 |
10.40 |
ir |
| 06/03/19 |
Pirms Supervaroņiem Ropažu iela |
Ina |
6.16 |
37:59 |
145 |
12 |
06:09 |
9.73 |
ir |
| 05/03/19 |
Dobeles šoseja |
Ina |
13.00 |
1:14:43 |
160 |
15 |
05:44 |
10.44 |
ir |
| 04/03/19 |
Supervaroņi Grīziņkalnā |
Ina |
14.14 |
1:40:00 |
149 |
225 |
07:04 |
8.48 |
ir |
|
|
|
80.67 |
|
|
|
|
|
|
| 03/03/19 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
17.00 |
1:54:50 |
160 |
560 |
06:45 |
8.88 |
ir |
| 02/03/19 |
Uz Tukumu pēc smukuma |
Ina |
28.00 |
3:09:04 |
154 |
51 |
06:45 |
8.89 |
ir |
| 01/03/19 |
Treadmill Running |
Ina |
7.00 |
41:58 |
150 |
25 |
05:59 |
10.01 |
ir |
| 27/02/19 |
Ropažu iela |
Ina |
6.00 |
36:34 |
151 |
5 |
06:05 |
9.85 |
ir |
| 26/02/19 |
Valdlauči - Rāmava - Katlakalns |
Ina |
15.75 |
1:28:41 |
164 |
22 |
05:37 |
10.66 |
ir |
| 25/02/19 |
Supervaroņi Grīziņkalnā |
Ina |
13.66 |
1:40:00 |
150 |
232 |
07:19 |
8.20 |
ir |
|
|
|
87.41 |
|
|
|
|
|
|
| 24/02/19 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
17.32 |
1:59:20 |
158 |
568 |
06:53 |
8.71 |
ir |
| 23/02/19 |
Promenāde |
Ina |
26.00 |
2:35:15 |
161 |
67 |
05:58 |
10.05 |
ir |
| 21/02/19 |
Ap māju |
Ina |
7.77 |
50:30 |
147 |
11 |
06:29 |
9.23 |
ir |
| 20/02/19 |
Ap māju |
Ina |
6.00 |
36:35 |
155 |
6 |
06:05 |
9.84 |
ir |
| 19/02/19 |
Dobeles šoseja |
Ina |
13.00 |
1:17:30 |
162 |
16 |
05:57 |
10.06 |
ir |
| 18/02/19 |
Supervaroņi Grīziņā |
Ina |
14.14 |
1:40:00 |
151 |
217 |
07:04 |
8.48 |
ir |
|
|
|
84.23 |
|
|
|
|
|
|
| 17/02/19 |
Supervaroņi Siguldā (Pilsētas kalns) |
Ina |
19.00 |
1:55:29 |
165 |
579 |
06:04 |
9.87 |
ir |
| 16/02/19 |
Pavasaris |
Ina |
23.72 |
2:39:20 |
155 |
37 |
06:43 |
8.93 |
ir |
| 15/02/19 |
Dobeles šoseja |
Ina |
9.00 |
59:53 |
149 |
4 |
06:39 |
9.02 |
ir |
| 13/02/19 |
Ropažu - Brīvības |
Ina |
4.78 |
29:29 |
147 |
2 |
06:10 |
9.73 |
ir |
| 12/02/19 |
Skanste |
Ina |
13.40 |
1:18:42 |
159 |
24 |
05:52 |
10.22 |
ir |
| 11/02/19 |
Supervaroņi Grīziņkalnā |
Ina |
13.30 |
1:40:00 |
147 |
225 |
07:31 |
7.98 |
ir |
|
|
|
83.20 |
|
|
|
|
|
|
| 10/02/19 |
Supervaroņi Siguldā (Pilsētas šoseja) |
Ina |
17.17 |
1:49:43 |
160 |
523 |
06:23 |
9.39 |
ir |
| 09/02/19 |
Veloceliņš |
Ina |
20.70 |
2:18:24 |
151 |
42 |
06:41 |
8.97 |
ir |
| 08/02/19 |
Jaunpils |
Ina |
7.00 |
46:49 |
150 |
39 |
06:41 |
8.97 |
ir |
| 07/02/19 |
Dobeles šoseja |
Ina |
14.00 |
1:26:02 |
161 |
18 |
06:08 |
9.76 |
ir |
| 06/02/19 |
Ropažu iela |
Ina |
5.00 |
31:19 |
149 |
6 |
06:15 |
9.58 |
ir |
| 04/02/19 |
Treadmill Running |
Ina |
8.00 |
48:15 |
158 |
40 |
06:01 |
9.95 |
ir |
|
|
|
71.87 |
|
|
|
|
|
|
| 03/02/19 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
15.00 |
1:52:49 |
156 |
479 |
07:31 |
7.98 |
ir |
| 02/02/19 |
Lietus, ledus, ūdens, šļura |
Ina |
10.10 |
1:13:44 |
150 |
17 |
07:18 |
8.22 |
ir |
| 01/02/19 |
Ozolnieki |
Ina |
18.00 |
2:02:17 |
151 |
17 |
06:47 |
8.83 |
ir |
| 31/01/19 |
Ap māju |
Ina |
9.00 |
56:52 |
159 |
10 |
06:19 |
9.50 |
ir |
| 30/01/19 |
Ropažu iela |
Ina |
5.00 |
31:54 |
151 |
8 |
06:22 |
9.40 |
ir |
| 28/01/19 |
Supervaroņi Grīziņā |
Ina |
13.50 |
1:40:00 |
150 |
247 |
07:24 |
8.10 |
ir |
|
|
|
70.60 |
|
|
|
|
|
|
| 27/01/19 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
17.57 |
1:56:16 |
162 |
568 |
06:37 |
9.07 |
ir |
| 26/01/19 |
Ozolnieki |
Ina |
22.22 |
2:26:09 |
150 |
42 |
06:34 |
9.12 |
ir |
| 25/01/19 |
Ap māju |
Ina |
9.00 |
57:13 |
151 |
16 |
06:21 |
9.44 |
ir |
| 23/01/19 |
Skanste |
Ina |
5.20 |
33:35 |
149 |
17 |
06:27 |
9.29 |
ir |
| 22/01/19 |
Dobeles šoseja |
Ina |
12.58 |
1:15:00 |
158 |
20 |
05:57 |
10.06 |
ir |
| 21/01/19 |
Supervaroņi Grīziņā |
Ina |
13.87 |
1:45:00 |
148 |
241 |
07:34 |
7.93 |
ir |
|
|
|
80.44 |
|
|
|
|
|
|
| 20/01/19 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
17.35 |
1:58:41 |
161 |
565 |
06:50 |
8.77 |
ir |
| 19/01/19 |
Jaunpils - Annenieki - Biksti |
Ina |
25.70 |
2:57:25 |
152 |
103 |
06:54 |
8.69 |
ir |
| 18/01/19 |
Dobeles šoseja |
Ina |
7.77 |
54:04 |
149 |
|
06:57 |
8.62 |
ir |
| 16/01/19 |
Biķernieki |
Ina |
5.42 |
35:54 |
151 |
13 |
06:37 |
9.06 |
ir |
| 15/01/19 |
Dobeles šoseja sniega putrā |
Ina |
11.11 |
1:09:50 |
158 |
13 |
06:17 |
9.55 |
ir |
| 14/01/19 |
Supervaroņi Grīziņā |
Ina |
13.90 |
1:40:00 |
153 |
200 |
07:11 |
8.34 |
ir |
|
|
|
81.25 |
|
|
|
|
|
|
| 13/01/19 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
16.00 |
1:52:11 |
154 |
495 |
07:00 |
8.56 |
ir |
| 12/01/19 |
Mežaparks - Skanste |
Ina |
20.30 |
2:18:48 |
152 |
40 |
06:50 |
8.78 |
ir |
| 10/01/19 |
Dobeles šoseja |
Ina |
10.00 |
1:03:20 |
155 |
|
06:20 |
9.47 |
ir |
| 08/01/19 |
Skanste |
Ina |
11.41 |
1:10:00 |
159 |
|
06:08 |
9.78 |
ir |
| 07/01/19 |
Ap māju |
Ina |
7.77 |
50:28 |
151 |
|
06:29 |
9.24 |
ir |
|
|
|
65.48 |
|
|
|
|
|
|
| 06/01/19 |
Supervaroņi Siguldā (Ziediņš) |
Ina |
11.27 |
1:42:55 |
164 |
536 |
09:07 |
6.57 |
ir |
| 05/01/19 |
Jelgava |
Ina |
10.20 |
1:07:13 |
160 |
8 |
06:35 |
9.10 |
ir |
| 04/01/19 |
Jelgava |
Ina |
11.22 |
1:08:54 |
146 |
16 |
06:08 |
9.77 |
ir |
| 02/01/19 |
Treadmill Running |
Ina |
4.80 |
30:00 |
153 |
|
06:15 |
9.60 |
ir |
| 01/01/19 |
Mežaparks |
Ina |
20.82 |
2:11:12 |
152 |
48 |
06:18 |
9.52 |
ir |
| 31/12/18 |
Skanste |
Ina |
9.54 |
1:01:55 |
144 |
21 |
06:29 |
9.24 |
ir |
|
|
|
67.85 |
|
|
|
|
|
|
| 30/12/18 |
Supervaroņu pikniks Siguldā |
Ina |
12.67 |
1:32:37 |
163 |
270 |
07:18 |
8.21 |
ir |
| 29/12/18 |
Jelgava, neizskriets |
Ina |
11.11 |
1:15:47 |
161 |
|
06:49 |
8.80 |
ir |
| 27/12/18 |
Ozolnieki |
Ina |
19.00 |
2:04:17 |
145 |
22 |
06:32 |
9.17 |
ir |
| 26/12/18 |
Jelgava pret vēju |
Ina |
11.00 |
1:08:32 |
160 |
|
06:13 |
9.63 |
ir |
| 25/12/18 |
Jelgavas īsais starp pīrāgiem |
Ina |
5.00 |
31:06 |
152 |
|
06:13 |
9.65 |
ir |
| 24/12/18 |
Jaunpils bridiens putenī |
Ina |
12.00 |
1:21:34 |
143 |
61 |
06:47 |
8.83 |
ir |
|
|
|
70.78 |
|
|
|
|
|
|
| 23/12/18 |
Supervaroņi Siguldā |
Ina |
14.60 |
1:49:18 |
155 |
351 |
07:29 |
8.01 |
ir |
| 22/12/18 |
Jelgava sniegā |
Ina |
10.00 |
1:03:23 |
157 |
|
06:20 |
9.47 |
ir |
| 21/12/18 |
Ap māju |
Ina |
9.44 |
58:47 |
161 |
|
06:13 |
9.64 |
ir |
| 19/12/18 |
Valdlauči - Rāmava - Katlakalns |
Ina |
9.54 |
1:00:02 |
157 |
|
06:17 |
9.53 |
ir |
| 18/12/18 |
Valdlauči - Rāmava - Katlakalns |
Ina |
10.00 |
1:05:37 |
155 |
|
06:33 |
9.14 |
ir |
| 17/12/18 |
Supervaroņi Grīziņkalnā |
Ina |
11.06 |
1:20:00 |
149 |
188 |
07:13 |
8.30 |
ir |
|
|
|
64.64 |
|
|
|
|
|
|
| 16/12/18 |
Supervaroņi Siguldā (Serpentīns) |
Ina |
16.00 |
1:51:38 |
161 |
|
06:58 |
8.60 |
ir |
| 15/12/18 |
Skanste |
Ina |
7.07 |
45:45 |
157 |
|
06:28 |
9.27 |
ir |
| 14/12/18 |
Lucavsala |
Ina |
9.37 |
1:00:00 |
156 |
|
06:24 |
9.37 |
ir |
| 12/12/18 |
Ropažu iela pirms Supervaroņiem |
Ina |
5.00 |
31:17 |
157 |
|
06:15 |
9.59 |
ir |
| 11/12/18 |
Slidotava uz Tušķiem |
Ina |
9.00 |
1:01:06 |
156 |
|
06:47 |
8.84 |
ir |
| 10/12/18 |
Supervaroņi Grīziņā |
Ina |
12.78 |
1:30:00 |
154 |
|
07:02 |
8.52 |
ir |
|
|
|
59.22 |
|
|
|
|
|
|
| 09/12/18 |
Ozolnieki |
Ina |
18.00 |
2:00:11 |
155 |
|
06:40 |
8.99 |
ir |
| 07/12/18 |
Rāmava |
Ina |
8.74 |
55:00 |
157 |
|
06:17 |
9.53 |
ir |
| 06/12/18 |
Ap māju |
Ina |
11.49 |
1:12:13 |
159 |
|
06:17 |
9.55 |
ir |
| 05/12/18 |
Ap māju |
Ina |
4.81 |
30:01 |
151 |
|
06:14 |
9.61 |
ir |
| 04/12/18 |
Viļņa |
Ina |
10.00 |
1:00:14 |
162 |
|
06:01 |
9.96 |
ir |
| 04/12/18 |
Trakai korporatīvā orientēšanās |
Ina |
7.98 |
1:25:55 |
129 |
|
10:45 |
5.57 |
ir |
|
|
|
61.02 |
|
|
|
|
|
|
| 02/12/18 |
Kartavkalni |
Ina |
12.62 |
1:30:23 |
162 |
|
07:09 |
8.38 |
ir |
| 01/12/18 |
Jaunpils |
Ina |
12.00 |
1:23:12 |
153 |
|
06:56 |
8.65 |
ir |
| 30/11/18 |
Ap māju |
Ina |
9.00 |
58:51 |
160 |
|
06:32 |
9.18 |
ir |
| 28/11/18 |
Teika |
Ina |
5.00 |
32:31 |
151 |
|
06:30 |
9.23 |
ir |
| 27/11/18 |
Ap māju ziemā |
Ina |
8.40 |
58:14 |
153 |
|
06:55 |
8.65 |
ir |
| 26/11/18 |
Supervaroņi Grīziņkalnā |
Ina |
12.38 |
1:35:00 |
150 |
|
07:40 |
7.82 |
ir |
|
|
|
59.40 |
|
|
|
|
|
|
| 25/11/18 |
Supervaroņi Siguldā |
Ina |
12.66 |
1:33:51 |
170 |
|
07:24 |
8.09 |
ir |
| 23/11/18 |
Ozolnieki ar Kristapu |
Ina |
8.00 |
52:29 |
154 |
|
06:33 |
9.15 |
ir |
| 22/11/18 |
Jelgava |
Ina |
10.10 |
1:01:35 |
163 |
|
06:05 |
9.84 |
ir |
| 21/11/18 |
Valdlauči |
Ina |
5.00 |
32:13 |
156 |
|
06:26 |
9.31 |
ir |
| 19/11/18 |
Supervaroņi Grīziņkalnā |
Ina |
13.15 |
1:45:00 |
148 |
|
07:59 |
7.51 |
ir |
|
|
|
48.91 |
|
|
|
|
|
|
| 18/11/18 |
Supervaroņi Siguldā |
Ina |
12.36 |
1:30:00 |
161 |
|
07:16 |
8.24 |
ir |
| 17/11/18 |
Skanste |
Ina |
10.82 |
1:06:00 |
158 |
|
06:05 |
9.84 |
ir |
| 16/11/18 |
Rāmava |
Ina |
9.00 |
59:44 |
158 |
|
06:38 |
9.04 |
ir |
| 14/11/18 |
Ropažu iela - Vāveres iela |
Ina |
5.00 |
31:39 |
153 |
|
06:19 |
9.48 |
ir |
| 13/11/18 |
Lietū ap māju |
Ina |
8.75 |
53:47 |
160 |
|
06:08 |
9.76 |
ir |
| 12/11/18 |
Mežaparks |
Ina |
6.12 |
37:28 |
155 |
|
06:07 |
9.80 |
ir |
|
|
|
52.05 |
|
|
|
|
|
|
| 11/11/18 |
Kartavkalni |
Ina |
12.12 |
1:30:07 |
165 |
|
07:26 |
8.07 |
ir |
| 10/11/18 |
Ozolnieku ezers |
Ina |
8.00 |
55:07 |
159 |
|
06:53 |
8.71 |
ir |
| 09/11/18 |
Ap māju |
Ina |
6.07 |
37:43 |
157 |
|
06:12 |
9.66 |
ir |
| 07/11/18 |
Teika - Čieris |
Ina |
5.00 |
31:17 |
155 |
|
06:15 |
9.59 |
ir |
| 05/11/18 |
Valdlauči |
Ina |
6.00 |
38:57 |
156 |
|
06:29 |
9.24 |
ir |
|
|
|
37.19 |
|
|
|
|
|
|
| 04/11/18 |
Supervaroņi Siguldā |
Ina |
10.10 |
1:16:42 |
162 |
|
07:35 |
7.90 |
ir |
| 03/11/18 |
Centrs/ Skanste |
Ina |
5.55 |
35:12 |
153 |
|
06:20 |
9.46 |
ir |
| 02/11/18 |
Rāmava |
Ina |
6.00 |
40:22 |
155 |
|
06:43 |
8.92 |
ir |
| 01/11/18 |
Valdlauči |
Ina |
5.00 |
35:46 |
151 |
|
07:09 |
8.39 |
ir |
| 31/10/18 |
Valdlauči |
Ina |
4.70 |
33:33 |
157 |
|
07:08 |
8.41 |
ir |
|
|
|
31.35 |
|
|
|
|
|
|
| 16/10/18 |
Ap māju |
Ina |
7.00 |
41:40 |
157 |
|
05:57 |
10.08 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
| 14/10/18 |
Lucavsala |
Ina |
4.00 |
24:04 |
147 |
|
06:01 |
9.97 |
ir |
| 13/10/18 |
Sū.. Siguldas pusīte |
Ina |
21.24 |
1:49:53 |
187 |
|
05:10 |
11.60 |
ir |
| 12/10/18 |
Valdlauči |
Ina |
5.80 |
34:54 |
153 |
|
06:01 |
9.97 |
ir |
| 11/10/18 |
Valdlauči - Rāmava |
Ina |
9.50 |
53:44 |
163 |
|
05:39 |
10.61 |
ir |
| 08/10/18 |
Valdlauči - Rāmava |
Ina |
6.00 |
37:20 |
148 |
|
06:13 |
9.64 |
ir |
|
|
|
46.54 |
|
|
|
|
|
|
| 07/10/18 |
Promenāde |
Ina |
12.73 |
1:10:24 |
161 |
|
05:31 |
10.85 |
ir |
| 05/10/18 |
Centrs |
Ina |
7.00 |
35:31 |
161 |
|
05:04 |
11.83 |
ir |
| 03/10/18 |
Mežaparks |
Ina |
11.00 |
1:03:48 |
160 |
|
05:48 |
10.34 |
ir |
| 02/10/18 |
Ģ30 + tilti |
Ina |
9.00 |
51:28 |
157 |
|
05:43 |
10.49 |
ir |
|
|
|
39.73 |
|
|
|
|
|
|
| 30/09/18 |
Recovery |
Ina |
4.00 |
25:07 |
147 |
|
06:16 |
9.56 |
ir |
| 29/09/18 |
Līgatnes Stirnubuks |
Ina |
22.45 |
2:43:52 |
169 |
|
07:17 |
8.22 |
ir |
| 28/09/18 |
Rāmava |
Ina |
7.00 |
40:44 |
154 |
|
05:49 |
10.31 |
ir |
| 27/09/18 |
Valdlauči, Rāmava, Katlakalns |
Ina |
11.06 |
1:04:10 |
163 |
|
05:48 |
10.34 |
ir |
| 25/09/18 |
Paātrinājumi pret kalnu |
Ina |
10.50 |
1:04:32 |
155 |
|
06:08 |
9.76 |
ir |
| 24/09/18 |
Pirmdiena |
Ina |
9.00 |
52:09 |
159 |
|
05:47 |
10.35 |
ir |
|
|
|
64.01 |
|
|
|
|
|
|
| 23/09/18 |
Ielūdz Ozolnieki |
Ina |
10.00 |
49:41 |
184 |
|
04:58 |
12.08 |
ir |
| 23/09/18 |
Iesildīšanas |
Ina |
2.00 |
11:54 |
154 |
|
05:57 |
10.08 |
ir |
| 22/09/18 |
Un atkal ap māju |
Ina |
5.85 |
34:20 |
158 |
|
05:52 |
10.22 |
ir |
| 20/09/18 |
Ap māju |
Ina |
7.07 |
39:50 |
164 |
|
05:38 |
10.65 |
ir |
| 18/09/18 |
Ap māju |
Ina |
7.17 |
41:05 |
161 |
|
05:43 |
10.47 |
ir |
|
|
|
32.09 |
|
|
|
|
|
|
| 16/09/18 |
Valmiera |
Ina |
9.00 |
51:32 |
161 |
|
05:43 |
10.48 |
ir |
| 15/09/18 |
Kristapa aplītis |
Ina |
12.72 |
1:11:04 |
163 |
|
05:35 |
10.74 |
ir |
| 13/09/18 |
Ap māju |
Ina |
9.51 |
55:19 |
157 |
|
05:49 |
10.32 |
ir |
| 13/09/18 |
Čieris |
Ina |
6.20 |
36:56 |
152 |
|
05:57 |
10.07 |
ir |
| 11/09/18 |
Ap māju |
Ina |
7.20 |
41:12 |
161 |
|
05:43 |
10.49 |
ir |
|
|
|
44.63 |
|
|
|
|
|
|
| 09/09/18 |
TT Viļņas maratona 10 km |
Ina |
10.28 |
1:00:03 |
165 |
|
05:50 |
10.27 |
ir |
| 08/09/18 |
Iesildīšanās |
Ina |
1.35 |
09:11 |
149 |
|
06:48 |
8.82 |
ir |
| 08/09/18 |
Gaiziņkalna Stirnubuks |
Ina |
20.89 |
2:20:20 |
178 |
|
06:43 |
8.93 |
ir |
| 07/09/18 |
Rāmava |
Ina |
5.00 |
29:09 |
156 |
|
05:49 |
10.29 |
ir |
| 06/09/18 |
Rāmava |
Ina |
6.07 |
37:07 |
154 |
|
06:06 |
9.81 |
ir |
|
|
|
43.59 |
|
|
|
|
|
|
| 02/09/18 |
Fendel trail 1000 AM |
Ina |
14.54 |
2:58:49 |
140 |
|
12:17 |
4.88 |
ir |
| 01/09/18 |
Les Houches - Chamonix trail |
Ina |
14.00 |
1:24:14 |
164 |
|
06:01 |
9.97 |
ir |
| 30/08/18 |
Les Houches |
Ina |
9.85 |
1:04:33 |
154 |
|
06:33 |
9.16 |
ir |
| 29/08/18 |
UTMB supports |
Ina |
10.00 |
1:06:53 |
149 |
|
06:41 |
8.97 |
ir |
| 27/08/18 |
Chamonix trail |
Ina |
16.00 |
2:11:41 |
155 |
|
08:13 |
7.29 |
ir |
|
|
|
64.39 |
|
|
|
|
|
|
| 26/08/18 |
Les Houches |
Ina |
9.05 |
59:24 |
|
|
06:33 |
9.14 |
ir |
| 23/08/18 |
Labrīt, ceturtdienā! |
Ina |
8.68 |
51:23 |
163 |
|
05:55 |
10.14 |
ir |
| 22/08/18 |
Ap māju |
Ina |
8.68 |
53:22 |
156 |
|
06:08 |
9.76 |
ir |
| 21/08/18 |
Ozolnieki |
Ina |
7.77 |
46:00 |
156 |
|
05:55 |
10.13 |
ir |
|
|
|
34.18 |
|
|
|
|
|
|
| 19/08/18 |
jo19augusts |
Ina |
4.00 |
23:22 |
152 |
|
05:50 |
10.27 |
ir |
| 18/08/18 |
Iesildīšanās |
Ina |
2.36 |
15:19 |
150 |
|
06:29 |
9.24 |
ir |
| 18/08/18 |
Šlokenbekas Stirnubuks |
Ina |
22.94 |
2:36:39 |
180 |
|
06:49 |
8.79 |
ir |
| 17/08/18 |
Valdlauči, Rāmava |
Ina |
5.08 |
28:39 |
160 |
|
05:38 |
10.64 |
ir |
| 15/08/18 |
Čieris, Teika |
Ina |
7.07 |
42:35 |
151 |
|
06:01 |
9.96 |
ir |
| 14/08/18 |
Ap māju lietū |
Ina |
8.58 |
49:21 |
160 |
|
05:45 |
10.43 |
ir |
|
|
|
50.03 |
|
|
|
|
|
|
| 12/08/18 |
Jaunpils |
Ina |
7.77 |
47:12 |
154 |
|
06:04 |
9.88 |
ir |
| 11/08/18 |
Jaunpils, Biksti |
Ina |
27.00 |
2:40:53 |
163 |
|
05:57 |
10.07 |
ir |
| 10/08/18 |
Kartavkalni |
Ina |
10.00 |
1:03:41 |
158 |
|
06:22 |
9.42 |
ir |
| 08/08/18 |
VEF- Mežaparks |
Ina |
6.66 |
41:26 |
153 |
|
06:13 |
9.64 |
ir |
| 07/08/18 |
Labrīt, otrdienā! |
Ina |
11.60 |
1:10:07 |
158 |
|
06:02 |
9.93 |
ir |
|
|
|
63.03 |
|
|
|
|
|
|
| 05/08/18 |
Sigulda |
Ina |
8.70 |
55:48 |
153 |
|
06:24 |
9.35 |
ir |
| 04/08/18 |
Jelgava- Ozolnieki, Skābekļa aleja |
Ina |
21.64 |
2:20:22 |
158 |
|
06:29 |
9.25 |
ir |
| 03/08/18 |
Labrīt, piektdienā! |
Ina |
9.00 |
55:29 |
159 |
|
06:09 |
9.73 |
ir |
| 01/08/18 |
Mežaparks |
Ina |
6.00 |
36:07 |
151 |
|
06:01 |
9.97 |
ir |
| 31/07/18 |
Labrīt, Mežaparks! |
Ina |
10.00 |
1:00:41 |
157 |
|
06:04 |
9.89 |
ir |
| 30/07/18 |
Biķernieku mežs |
Ina |
4.00 |
26:35 |
150 |
|
06:38 |
9.03 |
ir |
|
|
|
59.34 |
|
|
|
|
|
|
| 29/07/18 |
Kamparkalna Stirnubuks |
Ina |
21.76 |
2:35:20 |
183 |
|
07:08 |
8.41 |
ir |
| 27/07/18 |
Ap māju |
Ina |
5.84 |
37:06 |
159 |
|
06:21 |
9.44 |
ir |
| 25/07/18 |
Mežaparks |
Ina |
6.36 |
38:42 |
151 |
|
06:05 |
9.86 |
ir |
| 24/07/18 |
Par Kristīnēm! |
Ina |
7.47 |
44:12 |
162 |
|
05:55 |
10.14 |
ir |
|
|
|
41.43 |
|
|
|
|
|
|
| 22/07/18 |
No vilciena |
Ina |
6.00 |
36:31 |
153 |
|
06:05 |
9.86 |
ir |
| 21/07/18 |
Jaunpils, 2x |
Ina |
24.00 |
2:28:08 |
166 |
|
06:10 |
9.72 |
ir |
| 19/07/18 |
Ap māju uz pannas |
Ina |
11.66 |
1:09:56 |
162 |
|
05:59 |
10.00 |
ir |
| 18/07/18 |
Treadmill running |
Ina |
6.00 |
36:49 |
154 |
|
06:08 |
9.78 |
ir |
| 17/07/18 |
Labrīt! |
Ina |
10.30 |
1:03:18 |
163 |
|
06:08 |
9.76 |
ir |
|
|
|
57.96 |
|
|
|
|
|
|
| 15/07/18 |
Ar Kri, pēc izpletņiem |
Ina |
4.44 |
27:25 |
150 |
|
06:10 |
9.72 |
ir |
| 14/07/18 |
Jelgavas nakts pusmaratons, TT 2h |
Ina |
21.36 |
2:00:00 |
172 |
|
05:37 |
10.68 |
ir |
| 13/07/18 |
PPM |
Ina |
5.55 |
33:06 |
160 |
|
05:57 |
10.06 |
ir |
| 11/07/18 |
Čieris |
Ina |
6.10 |
38:37 |
153 |
|
06:19 |
9.48 |
ir |
| 10/07/18 |
Ap māju |
Ina |
7.45 |
42:38 |
161 |
|
05:43 |
10.48 |
ir |
|
|
|
44.90 |
|
|
|
|
|
|
| 08/07/18 |
Leveste |
Ina |
6.06 |
37:58 |
155 |
|
06:15 |
9.58 |
ir |
| 07/07/18 |
Jaunpils ar Anitu |
Ina |
17.07 |
1:40:48 |
163 |
|
05:54 |
10.16 |
ir |
| 05/07/18 |
Baložu garie intervāli |
Ina |
12.50 |
1:14:16 |
166 |
|
05:56 |
10.10 |
ir |
| 04/07/18 |
VEF |
Ina |
6.10 |
37:49 |
154 |
|
06:11 |
9.68 |
ir |
| 03/07/18 |
Lietū |
Ina |
9.01 |
53:02 |
163 |
|
05:53 |
10.19 |
ir |
|
|
|
50.74 |
|
|
|
|
|
|
| 01/07/18 |
Dobeles šoseja ar Kristapu |
Ina |
11.85 |
1:11:39 |
158 |
|
06:02 |
9.92 |
ir |
| 30/06/18 |
Vilkaci testējot |
Ina |
14.73 |
1:59:31 |
156 |
|
08:06 |
7.39 |
ir |
| 29/06/18 |
Ap māju |
Ina |
12.21 |
1:12:55 |
162 |
|
05:58 |
10.05 |
ir |
| 27/06/18 |
VEF |
Ina |
6.86 |
44:13 |
155 |
|
06:26 |
9.31 |
ir |
| 26/06/18 |
Labrīt, otrdienā! |
Ina |
9.50 |
57:17 |
160 |
|
06:01 |
9.95 |
ir |
| 25/06/18 |
Mežciems, Jelgavas Mežciems |
Ina |
7.60 |
45:53 |
162 |
|
06:02 |
9.94 |
ir |
|
|
|
62.75 |
|
|
|
|
|
|
| 22/06/18 |
Baloži |
Ina |
20.00 |
1:56:24 |
162 |
|
05:49 |
10.31 |
ir |
| 21/06/18 |
Rāmava |
Ina |
8.28 |
48:57 |
161 |
|
05:54 |
10.15 |
ir |
| 20/06/18 |
Mežaparks |
Ina |
5.12 |
32:18 |
154 |
|
06:18 |
9.51 |
ir |
| 19/06/18 |
Beidzot atkal labrīt :) |
Ina |
8.18 |
52:06 |
160 |
|
06:22 |
9.42 |
ir |
|
|
|
41.58 |
|
|
|
|
|
|
| 17/06/18 |
Tērvetes iela |
Ina |
7.00 |
42:29 |
162 |
|
06:04 |
9.89 |
ir |
| 16/06/18 |
Ar Kristapu pa promenādi |
Ina |
25.00 |
2:40:12 |
163 |
|
06:24 |
9.36 |
ir |
| 14/06/18 |
Valdlauči- Katlakalns |
Ina |
10.00 |
1:04:24 |
161 |
|
06:26 |
9.32 |
ir |
| 13/06/18 |
Skanste |
Ina |
4.19 |
25:25 |
155 |
|
06:03 |
9.89 |
ir |
| 12/06/18 |
RAF |
Ina |
9.00 |
53:45 |
163 |
|
05:58 |
10.05 |
ir |
|
|
|
55.19 |
|
|
|
|
|
|
| 10/06/18 |
Recovery Piebalgas Vāvere |
Ina |
6.20 |
43:42 |
153 |
|
07:02 |
8.51 |
ir |
| 09/06/18 |
Piebalgas Stirnubuks |
Ina |
22.67 |
2:31:20 |
177 |
|
06:40 |
8.99 |
ir |
| 07/06/18 |
LOV |
Ina |
8.00 |
46:00 |
|
|
05:45 |
10.43 |
ir |
| 06/06/18 |
Sprinti pirms LOV |
Ina |
4.44 |
27:50 |
152 |
|
06:16 |
9.57 |
ir |
| 05/06/18 |
Jaunpils ar Anitu |
Ina |
7.80 |
49:49 |
156 |
|
06:23 |
9.39 |
ir |
|
|
|
49.11 |
|
|
|
|
|
|
| 03/06/18 |
Piebalgas Stirnubuka trases tests |
Ina |
20.85 |
2:34:54 |
|
|
07:25 |
8.08 |
ir |
| 02/06/18 |
Apkārt Madonai |
Ina |
9.84 |
1:12:29 |
152 |
|
07:21 |
8.15 |
ir |
| 31/05/18 |
Mežciems, Jelgavas Mežciems |
Ina |
10.00 |
1:06:22 |
166 |
|
06:38 |
9.04 |
ir |
| 30/05/18 |
Valdlauči |
Ina |
8.00 |
1:00:56 |
147 |
|
07:37 |
7.88 |
ir |
| 29/05/18 |
Pāri Lielupei pa neceļiem |
Ina |
10.00 |
1:14:13 |
152 |
|
07:25 |
8.08 |
ir |
| 28/05/18 |
Skābekļa aleja |
Ina |
4.00 |
29:26 |
147 |
|
07:21 |
8.15 |
ir |
|
|
|
62.69 |
|
|
|
|
|
|
| 27/05/18 |
Svēte - Dārziņi - Dobeles šoseja |
Ina |
14.01 |
1:39:29 |
153 |
|
07:06 |
8.45 |
ir |
| 26/05/18 |
Dārziņi, traki karsts |
Ina |
9.00 |
1:17:26 |
151 |
|
08:36 |
6.97 |
ir |
| 24/05/18 |
Lucavsala |
Ina |
9.09 |
1:02:22 |
152 |
|
06:51 |
8.75 |
ir |
| 23/05/18 |
Rāmava |
Ina |
8.00 |
1:04:06 |
150 |
|
08:00 |
7.49 |
ir |
| 21/05/18 |
Recovery |
Ina |
4.00 |
30:07 |
150 |
|
07:31 |
7.97 |
ir |
|
|
|
44.10 |
|
|
|
|
|
|
| 20/05/18 |
Iesildīšanās |
Ina |
0.94 |
06:59 |
149 |
|
07:25 |
8.08 |
ir |
| 20/05/18 |
LRM rozā krekliņu skrējiens |
Ina |
21.32 |
2:01:06 |
184 |
|
05:40 |
10.56 |
ir |
| 19/05/18 |
Ap māju |
Ina |
5.55 |
40:02 |
158 |
|
07:12 |
8.32 |
ir |
| 18/05/18 |
Ap māju |
Ina |
7.37 |
49:21 |
159 |
|
06:41 |
8.96 |
ir |
| 17/05/18 |
Rāmava |
Ina |
8.00 |
1:01:05 |
158 |
|
07:38 |
7.86 |
ir |
|
|
|
43.18 |
|
|
|
|
|
|
| 13/05/18 |
Ap māju |
Ina |
6.00 |
42:37 |
155 |
|
07:06 |
8.45 |
ir |
| 12/05/18 |
Mēģināts un zaudēts.. |
Ina |
8.28 |
54:00 |
169 |
|
06:31 |
9.20 |
ir |
| 10/05/18 |
ZOC intervāli ar kritienu |
Ina |
10.00 |
1:10:08 |
164 |
|
07:00 |
8.56 |
ir |
| 10/05/18 |
Ķengaraga promenāde |
Ina |
6.00 |
41:50 |
156 |
|
06:58 |
8.61 |
ir |
| 08/05/18 |
Ap māju |
Ina |
8.28 |
1:00:17 |
157 |
|
07:16 |
8.24 |
ir |
|
|
|
38.56 |
|
|
|
|
|
|
| 06/05/18 |
Recovery |
Ina |
4.50 |
33:21 |
150 |
|
07:24 |
8.10 |
ir |
| 05/05/18 |
Ogres Zilo kalnu Stirnubuks ar bacili |
Ina |
20.94 |
2:35:20 |
153 |
|
07:25 |
8.09 |
ir |
| 05/05/18 |
Iesildīšanās |
Ina |
2.16 |
15:13 |
146 |
|
07:02 |
8.52 |
ir |
| 04/05/18 |
Ap māju |
Ina |
5.90 |
44:47 |
157 |
|
07:35 |
7.90 |
ir |
| 03/05/18 |
Ozolnieki, ar Gustavu |
Ina |
4.44 |
30:39 |
|
|
06:54 |
8.69 |
ir |
| 02/05/18 |
Ķengarags |
Ina |
6.30 |
42:20 |
155 |
|
06:43 |
8.93 |
ir |
| 01/05/18 |
Ap māju saulītē |
Ina |
7.00 |
49:06 |
163 |
|
07:00 |
8.55 |
ir |
|
|
|
51.24 |
|
|
|
|
|
|
| 29/04/18 |
Jaunpils, no dārza ap ezeru |
Ina |
5.00 |
37:39 |
148 |
|
07:31 |
7.97 |
ir |
| 28/04/18 |
Ogres Buka trases tests |
Ina |
17.61 |
2:15:58 |
157 |
|
07:43 |
7.77 |
ir |
| 26/04/18 |
Burtnieku Stadions |
Ina |
6.06 |
39:58 |
155 |
|
06:35 |
9.10 |
ir |
| 24/04/18 |
Dārziņi |
Ina |
8.38 |
55:57 |
157 |
|
06:40 |
8.99 |
ir |
|
|
|
37.05 |
|
|
|
|
|
|
| 22/04/18 |
LRM TT Mežaparkā |
Ina |
12.12 |
1:09:08 |
175 |
|
05:42 |
10.52 |
ir |
| 21/04/18 |
Veloceliņš |
Ina |
10.00 |
1:09:35 |
157 |
|
06:57 |
8.62 |
ir |
| 19/04/18 |
Ozolnieki, Skābekļa aleja |
Ina |
9.09 |
1:01:00 |
156 |
|
06:42 |
8.94 |
ir |
| 18/04/18 |
Čieris |
Ina |
6.20 |
41:42 |
156 |
|
06:43 |
8.92 |
ir |
| 17/04/18 |
Vējainā pilsēta Jelgava |
Ina |
7.50 |
50:08 |
154 |
|
06:41 |
8.98 |
ir |
|
|
|
44.91 |
|
|
|
|
|
|
| 15/04/18 |
Pēc velo uz Mežciemu |
Ina |
7.60 |
58:39 |
149 |
|
07:43 |
7.77 |
ir |
| 14/04/18 |
Tērvetes Stirnubuks |
Ina |
22.40 |
2:34:35 |
181 |
|
06:54 |
8.69 |
ir |
| 14/04/18 |
Iesildīšanās/Atsildīšanās |
Ina |
3.56 |
26:10 |
156 |
|
07:21 |
8.16 |
ir |
| 13/04/18 |
Tērvetes iela pirms Tērvetes Buka |
Ina |
5.00 |
31:26 |
158 |
|
06:17 |
9.54 |
ir |
| 11/04/18 |
Mežaparks ar GPS gļukiem |
Ina |
6.46 |
44:08 |
156 |
|
06:49 |
8.78 |
ir |
| 10/04/18 |
Satraukuma pilna Krasta ielas promenāde |
Ina |
8.00 |
51:53 |
160 |
|
06:29 |
9.25 |
ir |
|
|
|
53.02 |
|
|
|
|
|
|
| 08/04/18 |
Bernāti - Pūsēnu kāpa |
Ina |
12.00 |
1:22:33 |
161 |
|
06:52 |
8.72 |
ir |
| 07/04/18 |
Liepāja |
Ina |
9.09 |
1:00:28 |
155 |
|
06:39 |
9.02 |
ir |
| 05/04/18 |
Valdlauči- Rāmava- Titurga- Baloži |
Ina |
8.08 |
54:30 |
154 |
|
06:44 |
8.90 |
ir |
| 04/04/18 |
Pirms Supervaroņiem |
Ina |
5.05 |
32:45 |
154 |
|
06:29 |
9.25 |
ir |
| 03/04/18 |
Ap māju |
Ina |
7.00 |
45:27 |
151 |
|
06:29 |
9.24 |
ir |
|
|
|
41.22 |
|
|
|
|
|
|
| 01/04/18 |
Jaunpils Lieldienu snieglietus baudīšana totālā vējā |
Ina |
7.41 |
51:19 |
156 |
|
06:55 |
8.66 |
ir |
| 31/03/18 |
Jaunpils ar Anitu |
Ina |
11.31 |
1:16:53 |
157 |
|
06:47 |
8.83 |
ir |
| 29/03/18 |
Last working day in Tieto afterparty |
Ina |
6.46 |
45:11 |
155 |
|
06:59 |
8.58 |
ir |
| 28/03/18 |
Skanste |
Ina |
6.20 |
43:08 |
157 |
|
06:57 |
8.62 |
ir |
|
|
|
31.38 |
|
|
|
|
|
|
| 25/03/18 |
Back on track?! |
Ina |
4.74 |
36:17 |
151 |
|
07:39 |
7.84 |
ir |
|
|
|
4.74 |
|
|
|
|
|
|
| 13/03/18 |
Mežaparks |
Ina |
8.38 |
57:03 |
155 |
|
06:48 |
8.81 |
ir |
|
|
|
8.38 |
|
|
|
|
|
|
| 11/03/18 |
Ozolnieki |
Ina |
17.72 |
2:02:53 |
155 |
|
06:56 |
8.65 |
ir |
| 10/03/18 |
Ap māju |
Ina |
8.73 |
57:01 |
154 |
|
06:31 |
9.19 |
ir |
| 08/03/18 |
Ap māju |
Ina |
9.00 |
1:02:17 |
153 |
|
06:55 |
8.67 |
ir |
| 06/03/18 |
Ap māju |
Ina |
7.00 |
51:36 |
153 |
|
07:22 |
8.14 |
ir |
|
|
|
42.45 |
|
|
|
|
|
|
| 04/03/18 |
Ap māju saulītē |
Ina |
13.00 |
1:28:48 |
156 |
|
06:49 |
8.78 |
ir |
| 03/03/18 |
Ozolnieki |
Ina |
8.08 |
56:19 |
155 |
|
06:58 |
8.61 |
ir |
| 01/03/18 |
Almaty |
Ina |
10.27 |
1:16:39 |
153 |
|
07:27 |
8.04 |
ir |
| 27/02/18 |
Almaty |
Ina |
9.45 |
1:07:47 |
155 |
|
07:10 |
8.36 |
ir |
|
|
|
40.80 |
|
|
|
|
|
|
| 25/02/18 |
Milli Park, Baku |
Ina |
8.55 |
59:17 |
152 |
|
06:56 |
8.65 |
ir |
| 24/02/18 |
Baku Boulevard |
Ina |
23.63 |
2:43:34 |
156 |
|
06:55 |
8.67 |
ir |
| 22/02/18 |
Baku, Milli park |
Ina |
9.19 |
1:01:17 |
155 |
|
06:40 |
9.00 |
ir |
| 20/02/18 |
Ap māju |
Ina |
8.75 |
1:02:10 |
149 |
|
07:06 |
8.45 |
ir |
|
|
|
50.12 |
|
|
|
|
|
|
| 18/02/18 |
Beberliņi, Ziemeļu forti, sniega pilnas meža takas |
Ina |
8.88 |
1:02:24 |
152 |
|
07:01 |
8.54 |
ir |
| 17/02/18 |
Uz Pūsēnu kāpu |
Ina |
20.25 |
2:14:55 |
157 |
|
06:39 |
9.01 |
ir |
| 15/02/18 |
Mežaparks before BABOK |
Ina |
9.30 |
1:01:52 |
154 |
|
06:39 |
9.02 |
ir |
| 13/02/18 |
Ap māju |
Ina |
9.00 |
1:00:40 |
151 |
|
06:44 |
8.90 |
ir |
| 12/02/18 |
50 violetā nokrāsas |
Ina |
12.00 |
1:25:59 |
155 |
|
07:09 |
8.37 |
ir |
|
|
|
59.43 |
|
|
|
|
|
|
| 08/02/18 |
Mežaparks putenī |
Ina |
12.00 |
1:20:45 |
156 |
|
06:43 |
8.92 |
ir |
| 07/02/18 |
Mežaparks |
Ina |
7.07 |
50:44 |
149 |
|
07:10 |
8.36 |
ir |
| 06/02/18 |
Labrīt, Mežapark! |
Ina |
8.33 |
56:53 |
155 |
|
06:49 |
8.79 |
ir |
|
|
|
27.40 |
|
|
|
|
|
|
| 04/02/18 |
Sniegi sniga, putināja.. |
Ina |
18.00 |
2:01:09 |
155 |
|
06:43 |
8.91 |
ir |
| 03/02/18 |
Līdz kapiem (un arī atpakaļ) |
Ina |
10.00 |
1:08:50 |
151 |
|
06:53 |
8.72 |
ir |
| 02/02/18 |
Sildīties saulītē :) |
Ina |
10.00 |
1:09:21 |
155 |
|
06:56 |
8.65 |
ir |
| 31/01/18 |
Mežaparks |
Ina |
9.40 |
1:06:04 |
151 |
|
07:01 |
8.54 |
ir |
| 30/01/18 |
Cik labi, ka Jelgavā nav snidzis |
Ina |
12.00 |
1:22:12 |
153 |
|
06:51 |
8.76 |
ir |
|
|
|
59.40 |
|
|
|
|
|
|
| 28/01/18 |
Lietū un pa ledu ap māju |
Ina |
8.72 |
58:32 |
154 |
|
06:42 |
8.94 |
ir |
| 27/01/18 |
Biksti- Rīga (Kalnciems- Lāči) |
Ina |
11.00 |
1:11:23 |
155 |
|
06:29 |
9.25 |
ir |
| 26/01/18 |
Jaunpils pirms pirts |
Ina |
8.00 |
57:16 |
152 |
|
07:09 |
8.38 |
ir |
| 24/01/18 |
Mežaparks pa šļuru |
Ina |
9.25 |
1:03:33 |
154 |
|
06:52 |
8.73 |
ir |
| 23/01/18 |
Īsais ap māju |
Ina |
8.18 |
57:31 |
148 |
|
07:01 |
8.53 |
ir |
|
|
|
45.15 |
|
|
|
|
|
|
| 21/01/18 |
Svētdienas Ozolnieku celiņa pulēšana |
Ina |
21.70 |
2:31:09 |
152 |
|
06:57 |
8.61 |
ir |
| 20/01/18 |
Slinkums ap māju |
Ina |
9.00 |
1:06:14 |
150 |
|
07:21 |
8.15 |
ir |
| 18/01/18 |
Slidinoties ap māju |
Ina |
11.70 |
1:18:23 |
156 |
|
06:41 |
8.96 |
ir |
| 17/01/18 |
Sniegots Čiekurkalns ar Ultralapsu |
Ina |
9.69 |
1:05:23 |
154 |
|
06:44 |
8.89 |
ir |
| 16/01/18 |
Pretvējā un sasalumā līdz kapiem (un arī atpakaļ) |
Ina |
11.00 |
1:15:50 |
153 |
|
06:53 |
8.70 |
ir |
|
|
|
63.09 |
|
|
|
|
|
|
| 14/01/18 |
Putenī ap māju |
Ina |
9.00 |
1:00:14 |
155 |
|
06:41 |
8.97 |
ir |
| 13/01/18 |
Sasalumā uz Ozolniekiem |
Ina |
19.29 |
2:06:42 |
158 |
|
06:34 |
9.13 |
ir |
| 12/01/18 |
Jaunpils pa tumsiņu |
Ina |
10.00 |
1:09:39 |
155 |
|
06:57 |
8.61 |
ir |
| 10/01/18 |
Mežaparks ar Ultralapsu |
Ina |
9.79 |
1:08:29 |
159 |
|
06:59 |
8.58 |
ir |
| 09/01/18 |
Mežaparks |
Ina |
10.00 |
1:12:05 |
152 |
|
07:12 |
8.32 |
ir |
|
|
|
58.08 |
|
|
|
|
|
|
| 07/01/18 |
Ap māju saulītē |
Ina |
9.00 |
1:03:31 |
152 |
|
07:03 |
8.50 |
ir |
| 06/01/18 |
Ozolnieki |
Ina |
17.71 |
2:14:34 |
156 |
|
07:35 |
7.90 |
ir |
| 04/01/18 |
Ap māju |
Ina |
11.55 |
1:27:00 |
154 |
|
07:31 |
7.97 |
ir |
| 02/01/18 |
Laimīgu Jauno gadu! |
Ina |
9.00 |
1:04:23 |
155 |
|
07:09 |
8.39 |
ir |
|
|
|
47.26 |
|
|
|
|
|
|
| 31/12/17 |
2017.gada pēdējo kaloriju dedzināšana kuplākā skaitā |
Ina |
20.50 |
2:12:37 |
173 |
|
06:28 |
9.27 |
ir |
| 30/12/17 |
Uz Ozolniekiem |
Ina |
14.00 |
1:52:48 |
148 |
|
08:03 |
7.45 |
ir |
| 29/12/17 |
Ap māju |
Ina |
9.00 |
1:11:39 |
153 |
|
07:57 |
7.54 |
ir |
| 26/12/17 |
Pīrādziņi |
Ina |
8.78 |
1:14:42 |
144 |
|
08:30 |
7.05 |
ir |
|
|
|
52.28 |
|
|
|
|
|
|
| 24/12/17 |
Pīrādziņi nopelnīti! |
Ina |
20.00 |
2:36:58 |
153 |
|
07:50 |
7.64 |
ir |
| 22/12/17 |
Pusdienas ap māju |
Ina |
11.31 |
1:31:42 |
150 |
|
08:06 |
7.40 |
ir |
| 20/12/17 |
Mežaparks |
Ina |
9.00 |
1:16:48 |
147 |
|
08:32 |
7.03 |
ir |
|
|
|
40.31 |
|
|
|
|
|
|
| 17/12/17 |
Ap māju |
Ina |
8.18 |
1:10:08 |
145 |
|
08:34 |
7.00 |
ir |
| 16/12/17 |
Ozolnieki |
Ina |
19.20 |
2:34:11 |
154 |
|
08:01 |
7.47 |
ir |
| 15/12/17 |
Nebūs |
Ina |
2.52 |
21:19 |
143 |
|
08:27 |
7.09 |
ir |
| 15/12/17 |
Ap māju |
Ina |
10.35 |
1:20:14 |
154 |
|
07:45 |
7.74 |
ir |
| 13/12/17 |
Mežaparks + pēdējie 3 km bez garmina |
Ina |
9.15 |
1:17:53 |
139 |
|
08:30 |
7.05 |
ir |
| 12/12/17 |
Ap māju |
Ina |
9.00 |
1:08:58 |
151 |
|
07:39 |
7.83 |
ir |
|
|
|
58.40 |
|
|
|
|
|
|
| 09/12/17 |
Vāveres & Rieksti noslēdz sezonu Vaidavā |
Ina |
15.54 |
2:55:29 |
|
|
11:17 |
5.31 |
ir |
| 09/12/17 |
Bezcerīgi kalniņi slapja mežā |
Ina |
13.01 |
1:55:46 |
159 |
|
08:53 |
6.74 |
ir |
| 08/12/17 |
Ap māju |
Ina |
9.55 |
1:20:35 |
152 |
|
08:26 |
7.11 |
ir |
| 05/12/17 |
Ap māju |
Ina |
7.77 |
1:08:47 |
143 |
|
08:51 |
6.78 |
ir |
| 04/12/17 |
Ap māju |
Ina |
8.00 |
1:04:44 |
144 |
|
08:05 |
7.42 |
ir |
|
|
|
53.87 |
|
|
|
|
|
|
| 01/12/17 |
Ap māju |
Ina |
9.00 |
1:11:03 |
150 |
|
07:53 |
7.60 |
ir |
| 29/11/17 |
Mežaparks |
Ina |
8.00 |
1:00:37 |
151 |
|
07:34 |
7.92 |
ir |
|
|
|
17.00 |
|
|
|
|
|
|
| 26/11/17 |
Ap māju |
Ina |
7.00 |
57:36 |
141 |
|
08:13 |
7.29 |
ir |
| 25/11/17 |
Apsauju ezers krustdūrienā |
Ina |
15.00 |
1:56:31 |
150 |
|
07:46 |
7.72 |
ir |
| 24/11/17 |
Ap māju |
Ina |
9.00 |
1:05:02 |
156 |
|
07:13 |
8.30 |
ir |
| 21/11/17 |
Līdz kapiem |
Ina |
9.00 |
1:17:56 |
144 |
|
08:39 |
6.93 |
ir |
|
|
|
40.00 |
|
|
|
|
|
|
| 18/11/17 |
Dievs svētī Latviju! |
Ina |
17.92 |
1:55:58 |
177 |
|
06:28 |
9.27 |
ir |
| 17/11/17 |
Jaunpils |
Ina |
9.69 |
1:21:01 |
146 |
|
08:21 |
7.18 |
ir |
| 14/11/17 |
Līdz kapiem |
Ina |
8.00 |
1:06:26 |
143 |
|
08:18 |
7.23 |
ir |
|
|
|
35.61 |
|
|
|
|
|
|
| 12/11/17 |
Ap māju |
Ina |
7.00 |
56:53 |
146 |
|
08:07 |
7.38 |
ir |
| 11/11/17 |
Ozolnieku kalniņi |
Ina |
12.21 |
1:36:35 |
162 |
|
07:54 |
7.59 |
ir |
| 10/11/17 |
Klasika par godu Alīnas #5yearsrunningstreak |
Ina |
7.00 |
1:00:15 |
144 |
|
08:36 |
6.97 |
ir |
| 08/11/17 |
Ap māju |
Ina |
9.00 |
1:12:14 |
146 |
|
08:01 |
7.48 |
ir |
|
|
|
35.21 |
|
|
|
|
|
|
| 05/11/17 |
Jaunpils ar Anitu |
Ina |
8.88 |
1:04:27 |
155 |
|
07:15 |
8.27 |
ir |
| 04/11/17 |
Jaunpils, Leveste |
Ina |
9.59 |
1:16:51 |
148 |
|
08:00 |
7.49 |
ir |
| 02/11/17 |
Jelgava |
Ina |
8.00 |
1:00:53 |
144 |
|
07:36 |
7.88 |
ir |
| 01/11/17 |
Ap māju |
Ina |
6.00 |
48:18 |
142 |
|
08:03 |
7.45 |
ir |
|
|
|
32.47 |
|
|
|
|
|
|
| 24/10/17 |
Nāc izvējoties Liepājā! |
Ina |
9.20 |
1:10:06 |
142 |
|
07:37 |
7.87 |
ir |
|
|
|
9.20 |
|
|
|
|
|
|
| 22/10/17 |
Liepāja recovery |
Ina |
4.00 |
32:31 |
144 |
|
08:07 |
7.38 |
ir |
| 21/10/17 |
Karostas Stirnubuks |
Ina |
21.11 |
2:16:38 |
183 |
|
06:28 |
9.27 |
ir |
| 20/10/17 |
Čieris |
Ina |
5.00 |
38:00 |
150 |
|
07:36 |
7.89 |
ir |
| 18/10/17 |
Centrs |
Ina |
8.00 |
59:01 |
149 |
|
07:22 |
8.13 |
ir |
|
|
|
38.11 |
|
|
|
|
|
|
| 15/10/17 |
Ozolnieku kalniņi |
Ina |
19.19 |
2:22:00 |
156 |
|
07:23 |
8.11 |
ir |
| 14/10/17 |
Ap māju |
Ina |
12.00 |
1:34:08 |
153 |
|
07:50 |
7.65 |
ir |
| 12/10/17 |
Ap māju |
Ina |
9.34 |
1:10:23 |
146 |
|
07:32 |
7.96 |
ir |
| 11/10/17 |
Biķernieku kalniņi |
Ina |
10.35 |
1:29:26 |
147 |
|
08:38 |
6.94 |
ir |
| 10/10/17 |
Skābekļa aleja = Dubļu karaliste |
Ina |
7.07 |
49:33 |
152 |
|
07:00 |
8.56 |
ir |
|
|
|
57.95 |
|
|
|
|
|
|
| 08/10/17 |
Ozolnieki |
Ina |
18.00 |
2:06:21 |
149 |
|
07:01 |
8.55 |
ir |
| 07/10/17 |
Atpakaļ mājās |
Ina |
6.00 |
43:28 |
152 |
|
07:14 |
8.28 |
ir |
| 04/10/17 |
Cabo da Roca |
Ina |
6.06 |
45:57 |
139 |
|
07:34 |
7.91 |
ir |
| 03/10/17 |
Sines |
Ina |
7.07 |
57:16 |
143 |
|
08:05 |
7.41 |
ir |
|
|
|
37.13 |
|
|
|
|
|
|
| 01/10/17 |
Sagres |
Ina |
10.00 |
1:07:26 |
150 |
|
06:44 |
8.90 |
ir |
| 30/09/17 |
Armação de Pêra |
Ina |
9.00 |
1:02:53 |
153 |
|
06:59 |
8.59 |
ir |
| 29/09/17 |
Gibraltar |
Ina |
7.77 |
1:05:12 |
146 |
|
08:23 |
7.15 |
ir |
| 27/09/17 |
Ap māju |
Ina |
9.00 |
1:05:10 |
149 |
|
07:14 |
8.29 |
ir |
| 26/09/17 |
Būriņu ceļš |
Ina |
8.00 |
56:33 |
152 |
|
07:04 |
8.49 |
ir |
|
|
|
43.77 |
|
|
|
|
|
|
| 24/09/17 |
Recovery |
Ina |
4.00 |
31:01 |
142 |
|
07:45 |
7.74 |
ir |
| 23/09/17 |
Iesildīšanās |
Ina |
1.61 |
12:44 |
143 |
|
07:54 |
7.59 |
ir |
| 23/09/17 |
Līgatnes Stirnubuka Zaķis |
Ina |
13.03 |
1:41:54 |
180 |
|
07:49 |
7.67 |
ir |
| 22/09/17 |
Mūkusalas iela |
Ina |
5.35 |
40:27 |
147 |
|
07:33 |
7.94 |
ir |
| 20/09/17 |
Skābekļa aleja |
Ina |
8.00 |
59:07 |
150 |
|
07:23 |
8.12 |
ir |
| 19/09/17 |
Skābekļa aleja |
Ina |
6.00 |
46:07 |
143 |
|
07:41 |
7.81 |
ir |
|
|
|
37.99 |
|
|
|
|
|
|
| 17/09/17 |
Psihene |
Ina |
5.55 |
35:56 |
153 |
|
06:28 |
9.27 |
ir |
| 16/09/17 |
Apkārt Jaunpilij |
Ina |
19.13 |
2:25:09 |
154 |
|
07:35 |
7.91 |
ir |
| 14/09/17 |
Biķernieku Bākas kalns |
Ina |
10.00 |
1:25:32 |
148 |
|
08:33 |
7.01 |
ir |
| 12/09/17 |
AK stadiona treniņš + VFS |
Ina |
8.14 |
1:49:24 |
134 |
|
13:26 |
4.46 |
ir |
|
|
|
42.82 |
|
|
|
|
|
|
| 10/09/17 |
Viļņa |
Ina |
21.24 |
2:36:43 |
157 |
|
07:22 |
8.13 |
ir |
| 09/09/17 |
Ozolnieku ezers |
Ina |
7.00 |
45:08 |
158 |
|
06:26 |
9.31 |
ir |
| 07/09/17 |
Skābekļa aleja |
Ina |
9.00 |
1:07:08 |
146 |
|
07:27 |
8.04 |
ir |
| 06/09/17 |
Stadions |
Ina |
10.00 |
1:14:36 |
146 |
|
07:27 |
8.04 |
ir |
| 05/09/17 |
Būriņu ceļš |
Ina |
7.00 |
59:51 |
142 |
|
08:33 |
7.02 |
ir |
|
|
|
54.24 |
|
|
|
|
|
|
| 03/09/17 |
Dārziņi |
Ina |
18.00 |
2:16:32 |
151 |
|
07:35 |
7.91 |
ir |
| 02/09/17 |
Ap māju |
Ina |
9.00 |
1:04:39 |
150 |
|
07:11 |
8.35 |
ir |
| 31/08/17 |
AK stadiona treniņš |
Ina |
9.33 |
1:16:34 |
150 |
|
08:12 |
7.31 |
ir |
| 30/08/17 |
Mežaparks |
Ina |
9.00 |
1:13:42 |
144 |
|
08:11 |
7.33 |
ir |
| 29/08/17 |
Dārziņi |
Ina |
8.00 |
55:27 |
153 |
|
06:55 |
8.66 |
ir |
|
|
|
53.33 |
|
|
|
|
|
|
| 27/08/17 |
Jelgavas nekuriene |
Ina |
16.00 |
1:57:07 |
150 |
|
07:19 |
8.20 |
ir |
| 26/08/17 |
Ģipka |
Ina |
8.00 |
57:24 |
149 |
|
07:10 |
8.36 |
ir |
| 25/08/17 |
Mazirbe |
Ina |
8.76 |
1:14:22 |
142 |
|
08:29 |
7.07 |
ir |
| 23/08/17 |
Mežaparks |
Ina |
9.39 |
1:04:41 |
156 |
|
06:53 |
8.71 |
ir |
| 22/08/17 |
Dārziņi |
Ina |
8.00 |
1:08:55 |
144 |
|
08:36 |
6.96 |
ir |
|
|
|
50.15 |
|
|
|
|
|
|
| 20/08/17 |
Recovery |
Ina |
4.00 |
30:13 |
143 |
|
07:33 |
7.94 |
ir |
| 19/08/17 |
Dzimšanas dienas Stirnubuka zaķis |
Ina |
13.58 |
1:34:01 |
187 |
|
06:55 |
8.67 |
ir |
| 18/08/17 |
Dienu pirms |
Ina |
5.50 |
43:38 |
150 |
|
07:56 |
7.56 |
ir |
| 16/08/17 |
Mežaparks |
Ina |
8.00 |
58:21 |
151 |
|
07:17 |
8.23 |
ir |
| 15/08/17 |
Mežaparks |
Ina |
8.71 |
1:07:23 |
148 |
|
07:44 |
7.76 |
ir |
|
|
|
39.79 |
|
|
|
|
|
|
| 13/08/17 |
Jaunpils meža stadions |
Ina |
6.00 |
41:49 |
152 |
|
06:58 |
8.61 |
ir |
| 12/08/17 |
Kaaaaarsts |
Ina |
17.00 |
2:25:49 |
151 |
|
08:34 |
7.00 |
ir |
| 11/08/17 |
Dārziņi |
Ina |
11.50 |
1:30:15 |
148 |
|
07:50 |
7.65 |
ir |
| 09/08/17 |
Mežaparks |
Ina |
9.00 |
1:11:54 |
148 |
|
07:59 |
7.51 |
ir |
|
|
|
43.50 |
|
|
|
|
|
|
| 06/08/17 |
Dārziņi |
Ina |
12.00 |
1:27:08 |
151 |
|
07:15 |
8.26 |
ir |
| 04/08/17 |
Elektrėnai |
Ina |
10.00 |
1:14:44 |
151 |
|
07:28 |
8.03 |
ir |
| 03/08/17 |
Bernāti |
Ina |
8.88 |
1:11:02 |
145 |
|
07:59 |
7.50 |
ir |
| 02/08/17 |
Liepājas veloceliņš Z2+Z3 |
Ina |
6.00 |
45:40 |
147 |
|
07:36 |
7.88 |
ir |
| 01/08/17 |
Nāc izvējoties Liepājā! (106. koptreniņš) |
Ina |
4.44 |
33:45 |
141 |
|
07:36 |
7.89 |
ir |
|
|
|
41.32 |
|
|
|
|
|
|
| 30/07/17 |
Potītes tests vs recovery |
Ina |
4.10 |
32:09 |
142 |
|
07:50 |
7.65 |
ir |
| 29/07/17 |
Iesildīšanās |
Ina |
2.23 |
17:16 |
143 |
|
07:44 |
7.75 |
ir |
| 29/07/17 |
Pokaiņu Stirnubuks |
Ina |
21.76 |
2:32:00 |
182 |
|
06:59 |
8.59 |
ir |
| 28/07/17 |
Mežaparks |
Ina |
8.36 |
1:03:45 |
150 |
|
07:37 |
7.87 |
ir |
| 26/07/17 |
Z2 Pusdienas |
Ina |
10.00 |
1:23:27 |
143 |
|
08:20 |
7.19 |
ir |
| 25/07/17 |
Skābekļa aleja |
Ina |
7.00 |
57:43 |
146 |
|
08:14 |
7.28 |
ir |
|
|
|
53.45 |
|
|
|
|
|
|
| 23/07/17 |
Recovery |
Ina |
4.00 |
31:19 |
143 |
|
07:49 |
7.66 |
ir |
| 21/07/17 |
Jelgavas pusmaratona TT |
Ina |
21.28 |
2:00:00 |
173 |
|
05:38 |
10.64 |
ir |
| 20/07/17 |
Baku bulvar +39 grādos |
Ina |
8.18 |
1:09:08 |
151 |
|
08:27 |
7.10 |
ir |
| 19/07/17 |
Baku with lost luggage |
Ina |
10.00 |
1:13:37 |
|
|
07:21 |
8.15 |
ir |
|
|
|
43.46 |
|
|
|
|
|
|
| 16/07/17 |
nedēļas noslēdzošais |
Ina |
17.00 |
2:10:41 |
149 |
|
07:41 |
7.81 |
ir |
| 14/07/17 |
Vāveres ielūdz Jelgavā #39 part II |
Ina |
10.50 |
1:24:04 |
151 |
|
08:00 |
7.49 |
ir |
| 13/07/17 |
pirms TRX |
Ina |
2.00 |
15:10 |
141 |
|
07:35 |
7.91 |
ir |
| 12/07/17 |
Karsti un vējaini |
Ina |
9.00 |
1:08:08 |
152 |
|
07:34 |
7.93 |
ir |
| 11/07/17 |
Jauno kedu tests |
Ina |
9.00 |
1:11:31 |
148 |
|
07:56 |
7.55 |
ir |
| 10/07/17 |
Kur palika svētdiena?! |
Ina |
6.00 |
48:35 |
142 |
|
08:05 |
7.41 |
ir |
|
|
|
53.50 |
|
|
|
|
|
|
| 08/07/17 |
Rožu Dancis |
Ina |
12.00 |
1:34:17 |
145 |
|
07:51 |
7.64 |
ir |
| 07/07/17 |
Dārziņi |
Ina |
10.50 |
1:17:53 |
148 |
|
07:25 |
8.09 |
ir |
| 06/07/17 |
Mežaparks |
Ina |
9.00 |
1:04:28 |
153 |
|
07:09 |
8.38 |
ir |
| 05/07/17 |
Pirms vingrošanas |
Ina |
4.00 |
31:40 |
142 |
|
07:55 |
7.58 |
ir |
| 04/07/17 |
Dārziņi |
Ina |
8.00 |
1:06:21 |
144 |
|
08:17 |
7.23 |
ir |
|
|
|
43.50 |
|
|
|
|
|
|
| 01/07/17 |
Iesildīšanās |
Ina |
1.52 |
11:28 |
138 |
|
07:32 |
7.95 |
ir |
| 01/07/17 |
Kornetu Stirnubuka zaķis |
Ina |
12.10 |
1:22:11 |
189 |
|
06:47 |
8.83 |
ir |
| 30/06/17 |
Vāveres ielūdz Jelgavā #38 |
Ina |
10.94 |
1:13:54 |
161 |
|
06:45 |
8.88 |
ir |
| 29/06/17 |
Ar Rūdolfu pirms TRX |
Ina |
4.00 |
30:08 |
146 |
|
07:32 |
7.96 |
ir |
| 28/06/17 |
Dārziņi |
Ina |
10.00 |
1:24:25 |
145 |
|
08:26 |
7.11 |
ir |
| 27/06/17 |
Skābekļa aleja |
Ina |
10.00 |
1:21:46 |
141 |
|
08:10 |
7.34 |
ir |
|
|
|
48.56 |
|
|
|
|
|
|
| 25/06/17 |
Kartavlakni |
Ina |
15.00 |
2:14:21 |
143 |
|
08:57 |
6.70 |
ir |
| 23/06/17 |
Saullēkta aplis |
Ina |
2.19 |
16:35 |
141 |
|
07:34 |
7.92 |
ir |
| 23/06/17 |
No saulrieta līdz saullēktam |
Ina |
11.24 |
1:27:29 |
140 |
|
07:46 |
7.71 |
ir |
| 21/06/17 |
Pazudusī vakardiena gar sliedēm |
Ina |
8.08 |
1:03:00 |
144 |
|
07:47 |
7.70 |
ir |
| 19/06/17 |
Dārziņi |
Ina |
10.10 |
1:19:22 |
140 |
|
07:51 |
7.64 |
ir |
|
|
|
46.61 |
|
|
|
|
|
|
| 17/06/17 |
Jaunpils meži |
Ina |
12.12 |
1:46:26 |
145 |
|
08:46 |
6.83 |
ir |
| 16/06/17 |
Vāveres ielūdz Jelgavā #37 |
Ina |
12.12 |
1:21:44 |
159 |
|
06:44 |
8.90 |
ir |
| 14/06/17 |
No rīta pret tiltu |
Ina |
8.00 |
1:01:18 |
147 |
|
07:39 |
7.83 |
ir |
| 13/06/17 |
Piemājas mīkstā seguma neceļi |
Ina |
8.00 |
1:03:58 |
140 |
|
07:59 |
7.50 |
ir |
| 12/06/17 |
Svētes virziens pēc lietus |
Ina |
12.00 |
1:35:03 |
140 |
|
07:55 |
7.57 |
ir |
|
|
|
52.24 |
|
|
|
|
|
|
| 11/06/17 |
Dārziņi |
Ina |
11.00 |
1:24:29 |
148 |
|
07:40 |
7.81 |
ir |
| 09/06/17 |
Vāveres ielūdz Jelgavā #36 |
Ina |
12.00 |
1:24:13 |
150 |
|
07:01 |
8.55 |
ir |
| 06/06/17 |
Skābekļa aleja |
Ina |
11.00 |
1:24:50 |
148 |
|
07:42 |
7.78 |
ir |
| 05/06/17 |
Dārziņi |
Ina |
10.00 |
1:20:45 |
142 |
|
08:04 |
7.43 |
ir |
|
|
|
44.00 |
|
|
|
|
|
|
| 04/06/17 |
Būriņu mežs |
Ina |
16.72 |
2:27:33 |
140 |
|
08:49 |
6.80 |
ir |
| 02/06/17 |
Vāveres ielūdz Jelgavā #35 |
Ina |
11.24 |
1:12:18 |
161 |
|
06:25 |
9.33 |
ir |
| 31/05/17 |
Slapjš |
Ina |
8.50 |
1:04:33 |
142 |
|
07:35 |
7.90 |
ir |
| 29/05/17 |
Dārziņi |
Ina |
10.65 |
1:25:43 |
141 |
|
08:02 |
7.45 |
ir |
|
|
|
47.11 |
|
|
|
|
|
|
| 27/05/17 |
Slims Smeceres Zaķis |
Ina |
9.67 |
1:07:13 |
184 |
|
06:57 |
8.63 |
ir |
| 26/05/17 |
Vāveres ielūdz Jelgavā #34 |
Ina |
12.00 |
1:15:21 |
|
|
06:16 |
9.56 |
ir |
| 24/05/17 |
Mežaparks |
Ina |
9.00 |
1:08:28 |
|
|
07:36 |
7.89 |
ir |
| 23/05/17 |
Workaround |
Ina |
10.00 |
1:22:11 |
139 |
|
08:13 |
7.30 |
ir |
|
|
|
40.67 |
|
|
|
|
|
|
| 20/05/17 |
Jaunpils meži |
Ina |
13.73 |
1:46:25 |
147 |
|
07:45 |
7.74 |
ir |
| 19/05/17 |
Vāveres ielūdz Jelgavā #33 |
Ina |
11.04 |
1:17:04 |
143 |
|
06:58 |
8.60 |
ir |
| 17/05/17 |
Pirms vingrošanas |
Ina |
8.00 |
1:00:52 |
141 |
|
07:36 |
7.89 |
ir |
| 16/05/17 |
Vakardiena |
Ina |
9.47 |
1:15:54 |
141 |
|
08:00 |
7.49 |
ir |
|
|
|
42.24 |
|
|
|
|
|
|
| 14/05/17 |
LRM TT 1/2 maratonā uz 2h15 |
Ina |
21.36 |
2:15:03 |
|
|
06:19 |
9.49 |
ir |
| 12/05/17 |
Vāveres ielūdz Jelgavā #32 |
Ina |
9.69 |
1:13:17 |
141 |
|
07:33 |
7.93 |
ir |
| 10/05/17 |
Sniegs no skaidrām debesīm.. |
Ina |
13.60 |
1:38:20 |
145 |
|
07:13 |
8.30 |
ir |
| 09/05/17 |
Uz darbu |
Ina |
4.24 |
30:13 |
149 |
|
07:07 |
8.42 |
ir |
| 08/05/17 |
No darba |
Ina |
7.64 |
55:52 |
140 |
|
07:18 |
8.21 |
ir |
|
|
|
56.53 |
|
|
|
|
|
|
| 07/05/17 |
Mežaparks, SS TT + aplītis |
Ina |
14.41 |
1:30:40 |
164 |
|
06:17 |
9.54 |
ir |
| 06/05/17 |
Kartavlakni |
Ina |
11.00 |
1:28:29 |
143 |
|
08:02 |
7.46 |
ir |
| 05/05/17 |
Bernāti un pludmale |
Ina |
10.00 |
1:23:33 |
138 |
|
08:21 |
7.18 |
ir |
| 03/05/17 |
Bernātu takas un Pūsēnu kāpa |
Ina |
12.12 |
1:41:31 |
144 |
|
08:22 |
7.16 |
ir |
| 02/05/17 |
Nāc izvējoties Liepājā! |
Ina |
11.16 |
1:20:47 |
141 |
|
07:14 |
8.29 |
ir |
| 01/05/17 |
Vāveres un Rieksti ieskrien Smeceres silā |
Ina |
10.00 |
1:15:57 |
149 |
|
07:35 |
7.90 |
ir |
|
|
|
68.69 |
|
|
|
|
|
|
| 30/04/17 |
Daugavpils pusmaratons |
Ina |
21.23 |
1:49:44 |
189 |
|
05:10 |
11.61 |
ir |
| 29/04/17 |
Ap māju |
Ina |
3.33 |
27:04 |
145 |
|
08:07 |
7.38 |
ir |
| 28/04/17 |
Ap māju |
Ina |
8.00 |
1:05:17 |
141 |
|
08:09 |
7.35 |
ir |
| 27/04/17 |
Mežaparka intervāli |
Ina |
11.35 |
1:28:04 |
147 |
|
07:45 |
7.73 |
ir |
| 26/04/17 |
Ozolnieku mežs |
Ina |
7.57 |
1:05:36 |
140 |
|
08:39 |
6.92 |
ir |
|
|
|
51.48 |
|
|
|
|
|
|
| 23/04/17 |
LRM TT Mežaparkā |
Ina |
16.39 |
1:42:49 |
170 |
|
06:16 |
9.56 |
ir |
| 22/04/17 |
Pretvējā |
Ina |
5.00 |
40:58 |
139 |
|
08:11 |
7.32 |
ir |
| 21/04/17 |
Vāveres ielūdz Jelgavā #30 |
Ina |
8.88 |
1:00:36 |
151 |
|
06:49 |
8.79 |
ir |
| 19/04/17 |
Dārziņi |
Ina |
11.26 |
1:23:31 |
147 |
|
07:25 |
8.09 |
ir |
| 17/04/17 |
Pa dārziņiem ar kāpinājumiem |
Ina |
6.66 |
49:52 |
144 |
|
07:29 |
8.01 |
ir |
|
|
|
48.19 |
|
|
|
|
|
|
| 15/04/17 |
Iesildīšanās |
Ina |
2.13 |
15:52 |
149 |
|
07:26 |
8.05 |
ir |
| 15/04/17 |
Zilo kalnu zaķis |
Ina |
10.17 |
1:04:37 |
182 |
|
06:21 |
9.44 |
ir |
| 14/04/17 |
Ap dīķi |
Ina |
5.55 |
44:02 |
137 |
|
07:56 |
7.56 |
ir |
| 13/04/17 |
Vāveres ielūdz Jelgavā #29 |
Ina |
7.27 |
50:11 |
155 |
|
06:54 |
8.69 |
ir |
| 12/04/17 |
Lietusvētra |
Ina |
13.13 |
1:37:40 |
153 |
|
07:26 |
8.07 |
ir |
| 10/04/17 |
Čiekurkalns |
Ina |
7.48 |
1:00:00 |
139 |
|
08:01 |
7.48 |
ir |
|
|
|
45.73 |
|
|
|
|
|
|
| 08/04/17 |
Pavasaris :) |
Ina |
16.79 |
2:08:50 |
151 |
|
07:40 |
7.82 |
ir |
| 07/04/17 |
Vāveres ielūdz Jelgavā #28 |
Ina |
9.39 |
1:04:18 |
153 |
|
06:50 |
8.76 |
ir |
| 05/04/17 |
Intervāli |
Ina |
13.13 |
1:44:11 |
146 |
|
07:56 |
7.56 |
ir |
| 03/04/17 |
No velo remonta |
Ina |
6.80 |
52:17 |
140 |
|
07:41 |
7.80 |
ir |
|
|
|
46.11 |
|
|
|
|
|
|
| 02/04/17 |
Skābekļa aleja |
Ina |
9.79 |
1:16:48 |
140 |
|
07:50 |
7.65 |
ir |
| 31/03/17 |
Vāveres ielūdz Jelgavā #27 |
Ina |
7.00 |
57:57 |
139 |
|
08:16 |
7.25 |
ir |
| 29/03/17 |
Pusdienas |
Ina |
6.36 |
50:10 |
142 |
|
07:53 |
7.61 |
ir |
| 27/03/17 |
Mežaparks |
Ina |
6.94 |
54:35 |
140 |
|
07:51 |
7.63 |
ir |
|
|
|
30.09 |
|
|
|
|
|
|
| 24/03/17 |
Vāveres ielūdz Jelgavā #26 |
Ina |
8.38 |
52:50 |
158 |
|
06:18 |
9.52 |
ir |
| 23/03/17 |
Intervāli |
Ina |
12.00 |
1:31:35 |
148 |
|
07:37 |
7.86 |
ir |
| 22/03/17 |
Līdz kapiem |
Ina |
9.00 |
1:13:21 |
141 |
|
08:09 |
7.36 |
ir |
|
|
|
29.38 |
|
|
|
|
|
|
| 19/03/17 |
Pavasaris :) |
Ina |
13.13 |
1:49:01 |
140 |
|
08:18 |
7.23 |
ir |
| 18/03/17 |
Pie visa vainīgs Hugo! |
Ina |
11.11 |
1:23:30 |
153 |
|
07:30 |
7.98 |
ir |
| 18/03/17 |
Vāveres ielūdz Jelgavā #25 |
Ina |
8.44 |
55:59 |
157 |
|
06:37 |
9.05 |
ir |
| 17/03/17 |
Labrīt, piektdienā! |
Ina |
8.59 |
1:05:33 |
147 |
|
07:37 |
7.86 |
ir |
| 16/03/17 |
Rehab. Elpošanas un pulsa tests |
Ina |
5.68 |
42:02 |
136 |
|
07:24 |
8.11 |
ir |
|
|
|
46.95 |
|
|
|
|
|
|
| 11/03/17 |
Vāveres ielūdz Jelgavā #24 |
Ina |
7.80 |
52:36 |
156 |
|
06:44 |
8.90 |
ir |
| 08/03/17 |
Mežaparks |
Ina |
10.10 |
1:17:09 |
146 |
|
07:38 |
7.85 |
ir |
| 07/03/17 |
Salu tilts |
Ina |
6.50 |
45:32 |
139 |
|
07:00 |
8.57 |
ir |
| 06/03/17 |
Tel Aviv |
Ina |
5.33 |
38:48 |
133 |
|
07:16 |
8.24 |
ir |
|
|
|
29.73 |
|
|
|
|
|
|
| 27/02/17 |
Pirms vingrošanas |
Ina |
6.66 |
49:08 |
139 |
|
07:22 |
8.13 |
ir |
|
|
|
6.66 |
|
|
|
|
|
|
| 26/02/17 |
Vāveres ielūdz Jelgavā #23 |
Ina |
18.31 |
2:02:39 |
163 |
|
06:41 |
8.96 |
ir |
| 24/02/17 |
Diendusa |
Ina |
5.55 |
46:09 |
139 |
|
08:18 |
7.22 |
ir |
| 23/02/17 |
Ap māju |
Ina |
6.34 |
50:50 |
136 |
|
08:01 |
7.48 |
ir |
| 22/02/17 |
Sniega šļura |
Ina |
12.79 |
1:44:37 |
147 |
|
08:10 |
7.34 |
ir |
| 21/02/17 |
Slapjš Mežaparks |
Ina |
8.28 |
1:07:46 |
138 |
|
08:11 |
7.33 |
ir |
|
|
|
51.27 |
|
|
|
|
|
|
| 19/02/17 |
Noskrien Ziemu |
Ina |
7.37 |
50:57 |
185 |
|
06:54 |
8.68 |
ir |
| 18/02/17 |
Vāveres ielūdz Jelgavā #22 |
Ina |
9.59 |
1:05:03 |
167 |
|
06:46 |
8.85 |
ir |
| 16/02/17 |
Bernāti |
Ina |
6.00 |
43:24 |
137 |
|
07:14 |
8.29 |
ir |
| 15/02/17 |
Liepājas veloceliņš miglā tīts |
Ina |
11.55 |
1:27:04 |
143 |
|
07:32 |
7.96 |
ir |
| 14/02/17 |
Nāc izvējoties Liepājā! (82. koptreniņš) |
Ina |
12.75 |
1:28:58 |
146 |
|
06:58 |
8.60 |
ir |
| 13/02/17 |
Karosta |
Ina |
7.17 |
53:24 |
138 |
|
07:26 |
8.06 |
ir |
|
|
|
54.43 |
|
|
|
|
|
|
| 12/02/17 |
Liepājas Karostas takas un kalniņi |
Ina |
12.12 |
1:18:52 |
155 |
|
06:30 |
9.22 |
ir |
| 11/02/17 |
Jaunpils |
Ina |
8.88 |
1:05:39 |
|
|
07:23 |
8.12 |
ir |
| 10/02/17 |
Mežaparks |
Ina |
12.36 |
1:32:52 |
151 |
|
07:30 |
7.99 |
ir |
| 08/02/17 |
Mežaparks + lapsiņas |
Ina |
6.82 |
50:31 |
143 |
|
07:24 |
8.10 |
ir |
| 07/02/17 |
Pirms vingrošanas |
Ina |
4.50 |
32:38 |
143 |
|
07:15 |
8.27 |
ir |
|
|
|
44.68 |
|
|
|
|
|
|
| 04/02/17 |
Hyde park, London |
Ina |
9.00 |
1:10:44 |
140 |
|
07:51 |
7.63 |
ir |
| 02/02/17 |
Pirms skvoša |
Ina |
7.36 |
59:52 |
141 |
|
08:08 |
7.38 |
ir |
| 01/02/17 |
Ozolnieku intervāli |
Ina |
11.88 |
1:25:31 |
150 |
|
07:11 |
8.34 |
ir |
| 31/01/17 |
Rīgas tiltu aplītis |
Ina |
8.62 |
1:06:24 |
145 |
|
07:42 |
7.79 |
ir |
|
|
|
36.86 |
|
|
|
|
|
|
| 29/01/17 |
R-B misija Nr. 4 |
Ina |
10.00 |
1:23:05 |
142 |
|
08:18 |
7.22 |
ir |
| 27/01/17 |
R-B misija Nr. 2 |
Ina |
10.10 |
1:18:23 |
146 |
|
07:45 |
7.73 |
ir |
| 26/01/17 |
Tik lēni kā krīt sniegs.. |
Ina |
8.31 |
1:04:48 |
140 |
|
07:47 |
7.69 |
ir |
| 25/01/17 |
Tumsiņā |
Ina |
10.00 |
1:20:00 |
141 |
|
08:00 |
7.50 |
ir |
| 23/01/17 |
Pirmdiena pa rajonu |
Ina |
8.68 |
1:15:25 |
142 |
|
08:41 |
6.91 |
ir |
|
|
|
47.09 |
|
|
|
|
|
|
| 22/01/17 |
Sliktā es! |
Ina |
11.82 |
1:40:07 |
142 |
|
08:28 |
7.08 |
ir |
| 21/01/17 |
Vāveres ielūdz Jelgavā #21 |
Ina |
15.43 |
1:40:56 |
166 |
|
06:32 |
9.17 |
ir |
| 20/01/17 |
Piektdienaaaaaa |
Ina |
8.88 |
1:15:28 |
146 |
|
08:29 |
7.06 |
ir |
| 18/01/17 |
Pusdienas ar kāpinājumiem |
Ina |
7.11 |
58:58 |
148 |
|
08:17 |
7.23 |
ir |
|
|
|
43.24 |
|
|
|
|
|
|
| 15/01/17 |
Saīsinātas Vāveres ielūdz Jelgavā #20 |
Ina |
4.50 |
37:47 |
156 |
|
08:23 |
7.15 |
ir |
| 14/01/17 |
Ziemas pasaka |
Ina |
12.12 |
1:37:37 |
146 |
|
08:03 |
7.45 |
ir |
| 11/01/17 |
Ar slīkšanas elementiem |
Ina |
7.77 |
1:02:35 |
145 |
|
08:03 |
7.45 |
ir |
| 09/01/17 |
Pa šļuru |
Ina |
6.76 |
52:48 |
150 |
|
07:48 |
7.68 |
ir |
|
|
|
31.15 |
|
|
|
|
|
|
| 08/01/17 |
Vāveres ielūdz Jelgavā #19 |
Ina |
12.00 |
1:21:49 |
|
|
06:49 |
8.80 |
ir |
| 05/01/17 |
30 min sasalumā |
Ina |
3.53 |
30:30 |
143 |
|
08:38 |
6.94 |
ir |
| 04/01/17 |
Putenis |
Ina |
6.84 |
56:19 |
147 |
|
08:14 |
7.29 |
ir |
| 02/01/17 |
Sniegu gaidot |
Ina |
5.58 |
46:31 |
138 |
|
08:20 |
7.20 |
ir |
|
|
|
27.95 |
|
|
|
|
|
|
| 01/01/17 |
01.01.2017 |
Ina |
10.58 |
1:30:46 |
140 |
|
08:34 |
6.99 |
ir |
| 31/12/16 |
Vecgada pavdīšana ar jelgavnekiem |
Ina |
18.18 |
2:00:00 |
180 |
|
06:36 |
9.09 |
ir |
| 26/12/16 |
Jaunpils |
Ina |
12.12 |
1:47:42 |
142 |
|
08:53 |
6.75 |
ir |
|
|
|
40.88 |
|
|
|
|
|
|
| 24/12/16 |
Pēc kadiķa zariņa |
Ina |
7.77 |
1:05:44 |
141 |
|
08:27 |
7.09 |
ir |
|
|
|
7.77 |
|
|
|
|
|
|
| 18/12/16 |
Noskrien ziemu |
Ina |
8.33 |
52:47 |
|
|
06:20 |
9.47 |
ir |
| 14/12/16 |
Blue Wednesday |
Ina |
3.00 |
25:10 |
|
|
08:23 |
7.15 |
ir |
|
|
|
11.33 |
|
|
|
|
|
|
| 11/12/16 |
Prieka pilna dvēsele |
Ina |
11.66 |
1:38:06 |
142 |
|
08:24 |
7.13 |
ir |
| 10/12/16 |
Plaušas pilnas svaiga gaisa |
Ina |
11.33 |
1:41:45 |
141 |
|
08:58 |
6.68 |
ir |
| 07/12/16 |
Rehab 2nd run |
Ina |
8.82 |
1:15:06 |
140 |
|
08:30 |
7.05 |
ir |
| 06/12/16 |
Rehab 1st run |
Ina |
4.95 |
42:41 |
141 |
|
08:37 |
6.96 |
ir |
|
|
|
36.76 |
|
|
|
|
|
|
| 20/11/16 |
Bernātu kalniņu forsāža |
Ina |
10.33 |
1:18:48 |
155 |
|
07:37 |
7.87 |
ir |
| 19/11/16 |
Pūsēnu kāpa |
Ina |
11.11 |
1:38:16 |
142 |
|
08:50 |
6.78 |
ir |
| 18/11/16 |
Izskrien Latvijas kontūru Liepājā |
Ina |
8.39 |
58:34 |
163 |
|
06:58 |
8.60 |
ir |
|
|
|
29.83 |
|
|
|
|
|
|
| 12/11/16 |
Atsildīšanās |
Ina |
1.20 |
08:36 |
|
|
07:10 |
8.37 |
ir |
| 12/11/16 |
Patriots |
Ina |
10.70 |
1:03:48 |
173 |
|
05:57 |
10.06 |
ir |
| 11/11/16 |
Vāveres ielūdz Jelgavā #18 |
Ina |
6.06 |
40:46 |
|
|
06:43 |
8.92 |
ir |
|
|
|
17.96 |
|
|
|
|
|
|
| 06/11/16 |
Beidzot sniegs arī Jelgavā - meža prieki |
Ina |
9.09 |
1:15:44 |
139 |
|
08:19 |
7.20 |
ir |
| 05/11/16 |
Pa neceļiem uz mājām |
Ina |
12.12 |
1:34:23 |
141 |
|
07:47 |
7.70 |
ir |
| 04/11/16 |
Vāveres ielūdz Jelgavā #17 |
Ina |
8.08 |
55:16 |
|
|
06:50 |
8.77 |
ir |
| 02/11/16 |
Pusdienas Mežaparkā |
Ina |
9.75 |
1:23:54 |
142 |
|
08:36 |
6.97 |
ir |
| 31/10/16 |
No darba |
Ina |
12.63 |
1:41:48 |
141 |
|
08:03 |
7.44 |
ir |
|
|
|
51.67 |
|
|
|
|
|
|
| 30/10/16 |
Rudens, slapjš un pielijis |
Ina |
10.00 |
1:23:24 |
140 |
|
08:20 |
7.19 |
ir |
| 29/10/16 |
Jaunpils intervāli vējā |
Ina |
13.11 |
1:43:01 |
144 |
|
07:51 |
7.64 |
ir |
| 28/10/16 |
Vāveres ielūdz Jelgavā #16 |
Ina |
9.09 |
1:06:56 |
150 |
|
07:21 |
8.15 |
ir |
| 27/10/16 |
Mežaparks |
Ina |
10.00 |
1:21:42 |
141 |
|
08:10 |
7.34 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
| 23/10/16 |
Ozolnieku satelīts |
Ina |
5.03 |
23:36 |
184 |
|
04:41 |
12.79 |
ir |
| 22/10/16 |
Beverīnas Stirnubuka Zaķis |
Ina |
12.80 |
1:10:42 |
186 |
|
05:31 |
10.86 |
ir |
| 21/10/16 |
Vāveres ielūdz Jelgavā #15 |
Ina |
9.17 |
1:05:05 |
149 |
|
07:05 |
8.45 |
ir |
| 17/10/16 |
RAF |
Ina |
10.25 |
1:15:56 |
140 |
|
07:24 |
8.10 |
ir |
|
|
|
37.25 |
|
|
|
|
|
|
| 16/10/16 |
Jaunpils intervāli vējā |
Ina |
14.56 |
1:46:31 |
150 |
|
07:18 |
8.20 |
ir |
| 15/10/16 |
Jaunpils p140 |
Ina |
8.58 |
1:07:26 |
140 |
|
07:51 |
7.63 |
ir |
| 14/10/16 |
Vāveres ielūdz Jelgavā #14 |
Ina |
8.00 |
1:07:02 |
134 |
|
08:22 |
7.16 |
ir |
| 13/10/16 |
Robeža |
Ina |
10.22 |
1:20:01 |
141 |
|
07:49 |
7.66 |
ir |
|
|
|
41.36 |
|
|
|
|
|
|
| 08/10/16 |
Siguldas satelīts |
Ina |
5.36 |
25:14 |
183 |
|
04:42 |
12.75 |
ir |
| 06/10/16 |
Vāveres ielūdz Jelgavā #13 |
Ina |
6.36 |
42:44 |
|
|
06:43 |
8.93 |
ir |
| 05/10/16 |
Liepājas sveicieni |
Ina |
8.00 |
1:03:56 |
142 |
|
07:59 |
7.51 |
ir |
| 03/10/16 |
Pirmdienis |
Ina |
10.00 |
1:21:18 |
140 |
|
08:07 |
7.38 |
ir |
|
|
|
29.72 |
|
|
|
|
|
|
| 01/10/16 |
SKM (DSQ dēļ nepamanīta nosīsinājuma) |
Ina |
12.76 |
1:33:45 |
189 |
|
07:20 |
8.17 |
ir |
| 29/09/16 |
Vāveres ielūdz Jelgavā #12 |
Ina |
7.79 |
55:55 |
149 |
|
07:10 |
8.36 |
ir |
| 28/09/16 |
Vakara kastaņi |
Ina |
9.74 |
1:17:28 |
142 |
|
07:57 |
7.54 |
ir |
| 27/09/16 |
Pastasala 140 |
Ina |
9.00 |
1:17:42 |
138 |
|
08:38 |
6.95 |
ir |
|
|
|
39.29 |
|
|
|
|
|
|
| 25/09/16 |
Rāzna |
Ina |
8.08 |
1:01:20 |
136 |
|
07:35 |
7.90 |
ir |
| 24/09/16 |
Mākoņkalna Stirnubuka Zaķis |
Ina |
13.46 |
1:16:14 |
182 |
|
05:39 |
10.59 |
ir |
| 23/09/16 |
PPP |
Ina |
5.00 |
39:35 |
139 |
|
07:55 |
7.58 |
ir |
| 22/09/16 |
Vāveres ielūdz Jelgavā #11 |
Ina |
7.17 |
48:54 |
150 |
|
06:49 |
8.80 |
ir |
| 21/09/16 |
Labrīt! |
Ina |
7.87 |
1:02:17 |
144 |
|
07:54 |
7.58 |
ir |
| 20/09/16 |
Skābekļa aleja |
Ina |
10.01 |
1:26:17 |
139 |
|
08:37 |
6.96 |
ir |
|
|
|
51.59 |
|
|
|
|
|
|
| 18/09/16 |
Valmieras maratona satelīts |
Ina |
6.19 |
30:54 |
184 |
|
04:59 |
12.02 |
ir |
| 17/09/16 |
Jaunpils |
Ina |
3.24 |
25:39 |
139 |
|
07:54 |
7.58 |
ir |
| 15/09/16 |
Vāveres ielūdz Jelgavā #10 |
Ina |
11.49 |
1:23:09 |
152 |
|
07:14 |
8.29 |
ir |
| 14/09/16 |
Skābekļa aleja |
Ina |
10.00 |
1:22:17 |
142 |
|
08:13 |
7.29 |
ir |
|
|
|
30.92 |
|
|
|
|
|
|
| 11/09/16 |
Vilnius marathinas wanabee TT |
Ina |
39.50 |
4:59:23 |
163 |
|
07:34 |
7.92 |
ir |
| 10/09/16 |
Sestdienas saullēkts |
Ina |
5.05 |
34:18 |
147 |
|
06:47 |
8.83 |
ir |
| 08/09/16 |
Vāveres ielūdz Jelgavā #9 |
Ina |
12.00 |
1:30:54 |
148 |
|
07:34 |
7.92 |
ir |
| 07/09/16 |
Intervāli |
Ina |
8.18 |
1:06:05 |
144 |
|
08:04 |
7.43 |
ir |
|
|
|
64.73 |
|
|
|
|
|
|
| 04/09/16 |
Vakarā vēlā.. |
Ina |
18.49 |
2:35:29 |
140 |
|
08:24 |
7.14 |
ir |
| 03/09/16 |
Kauna Nr2. |
Ina |
7.88 |
1:04:55 |
142 |
|
08:14 |
7.28 |
ir |
| 02/09/16 |
Kauņas nakts ekspedīcija |
Ina |
11.62 |
1:33:35 |
140 |
|
08:03 |
7.45 |
ir |
| 01/09/16 |
Vāveres ielūdz Jelgavā #8 |
Ina |
8.78 |
1:00:00 |
155 |
|
06:50 |
8.78 |
ir |
| 31/08/16 |
Mežaparks |
Ina |
9.66 |
1:18:29 |
|
|
08:07 |
7.39 |
ir |
| 29/08/16 |
Skābekļa meklējumos |
Ina |
10.00 |
1:27:21 |
139 |
|
08:44 |
6.87 |
ir |
|
|
|
66.43 |
|
|
|
|
|
|
| 28/08/16 |
Drāma piemājas stadionā |
Ina |
11.00 |
1:38:56 |
139 |
|
08:59 |
6.67 |
ir |
| 27/08/16 |
BBPU satelīts |
Ina |
10.15 |
53:30 |
186 |
|
05:16 |
11.38 |
ir |
| 25/08/16 |
Vāveres ielūdz Jelgavā #7.1 |
Ina |
7.32 |
51:37 |
155 |
|
07:03 |
8.51 |
ir |
| 24/08/16 |
Intervāli piemājas stadionā |
Ina |
7.77 |
56:56 |
150 |
|
07:19 |
8.19 |
ir |
| 22/08/16 |
Silts un slapjš mežs |
Ina |
10.01 |
1:32:24 |
138 |
|
09:13 |
6.50 |
ir |
|
|
|
46.25 |
|
|
|
|
|
|
| 20/08/16 |
Āžu kalna Stirnubuka Zaķis |
Ina |
12.25 |
1:17:28 |
192 |
|
06:19 |
9.49 |
ir |
| 19/08/16 |
Daudz laimes! |
Ina |
8.58 |
1:15:39 |
140 |
|
08:49 |
6.81 |
ir |
| 18/08/16 |
Lēnais slapjais.. |
Ina |
10.00 |
1:26:56 |
138 |
|
08:41 |
6.90 |
ir |
| 17/08/16 |
Wanabī intervāli 2x3 min.. |
Ina |
11.11 |
1:26:41 |
158 |
|
07:48 |
7.69 |
ir |
| 15/08/16 |
Mežā gar ezeriem pirms ezera |
Ina |
10.00 |
1:23:10 |
140 |
|
08:19 |
7.21 |
ir |
|
|
|
51.94 |
|
|
|
|
|
|
| 14/08/16 |
Kartavlaknu takas |
Ina |
12.92 |
1:58:51 |
144 |
|
09:11 |
6.52 |
ir |
| 12/08/16 |
Bernāti, tesiens kalnā 5x |
Ina |
6.21 |
53:15 |
142 |
|
08:34 |
7.00 |
ir |
| 11/08/16 |
Bernātu mežos |
Ina |
8.10 |
1:08:57 |
138 |
|
08:30 |
7.05 |
ir |
| 09/08/16 |
Nāc izvējoties Liepājā! |
Ina |
10.10 |
1:20:50 |
142 |
|
08:00 |
7.50 |
ir |
| 08/08/16 |
Liepājas veloceliņš ar Mošķi |
Ina |
10.24 |
1:32:35 |
140 |
|
09:02 |
6.64 |
ir |
|
|
|
47.57 |
|
|
|
|
|
|
| 07/08/16 |
Elektrenai |
Ina |
11.75 |
1:38:58 |
140 |
|
08:25 |
7.12 |
ir |
| 05/08/16 |
Atvaļinājuma pirmās dienas intervāli :) |
Ina |
10.71 |
1:28:37 |
152 |
|
08:16 |
7.25 |
ir |
| 04/08/16 |
Vāveres ielūdz Jelgavā #6 |
Ina |
7.21 |
52:14 |
152 |
|
07:14 |
8.28 |
ir |
| 03/08/16 |
Pie Agneses |
Ina |
11.01 |
1:37:41 |
140 |
|
08:52 |
6.76 |
ir |
| 01/08/16 |
p140 |
Ina |
8.08 |
1:12:03 |
139 |
|
08:55 |
6.73 |
ir |
|
|
|
48.76 |
|
|
|
|
|
|
| 30/07/16 |
Pirms Buka |
Ina |
0.89 |
07:16 |
138 |
|
08:09 |
7.35 |
ir |
| 30/07/16 |
Talsu Pauguraines Stirnubuka Zaķis |
Ina |
13.39 |
1:36:56 |
180 |
|
07:14 |
8.29 |
ir |
| 29/07/16 |
Jaunpils |
Ina |
3.59 |
30:31 |
137 |
|
08:30 |
7.06 |
ir |
| 28/07/16 |
Intervāli |
Ina |
8.12 |
1:02:38 |
149 |
|
07:42 |
7.78 |
ir |
| 28/07/16 |
Vāveres ielūdz Jelgavā #5 |
Ina |
7.07 |
47:43 |
150 |
|
06:44 |
8.89 |
ir |
| 25/07/16 |
Čiekurkalna dienas vidus kolorīts.. |
Ina |
4.61 |
38:52 |
140 |
|
08:25 |
7.12 |
ir |
|
|
|
37.67 |
|
|
|
|
|
|
| 23/07/16 |
Jelgavas nakts pusmaratona satelīts |
Ina |
5.20 |
26:53 |
187 |
|
05:10 |
11.61 |
ir |
| 22/07/16 |
Skrien Jelgava koptreniņš pirms rītdienas starta |
Ina |
3.87 |
29:04 |
152 |
|
07:30 |
7.99 |
ir |
| 21/07/16 |
Vāveres ielūdz Jelgavā #4 |
Ina |
7.77 |
51:52 |
161 |
|
06:40 |
8.99 |
ir |
| 20/07/16 |
Mežciema intervāli |
Ina |
9.01 |
1:12:27 |
145 |
|
08:02 |
7.46 |
ir |
|
|
|
25.85 |
|
|
|
|
|
|
| 14/07/16 |
Vāveres ielūdz Jelgavā #3 |
Ina |
7.77 |
50:50 |
156 |
|
06:32 |
9.17 |
ir |
| 13/07/16 |
Mežciems pa mežu |
Ina |
6.00 |
50:44 |
142 |
|
08:27 |
7.10 |
ir |
| 11/07/16 |
#PaBaso |
Ina |
5.95 |
50:35 |
144 |
|
08:30 |
7.06 |
ir |
|
|
|
19.72 |
|
|
|
|
|
|
| 09/07/16 |
Pie Valtera |
Ina |
7.10 |
55:53 |
153 |
|
07:52 |
7.62 |
ir |
| 08/07/16 |
Stadiona intervāli |
Ina |
10.38 |
1:19:50 |
152 |
|
07:41 |
7.80 |
ir |
| 07/07/16 |
Vāveres ielūdz Jelgavā #2 |
Ina |
7.78 |
51:39 |
168 |
|
06:38 |
9.04 |
ir |
| 04/07/16 |
#PaBaso |
Ina |
5.21 |
40:14 |
138 |
|
07:43 |
7.77 |
ir |
|
|
|
30.47 |
|
|
|
|
|
|
| 02/07/16 |
Hot hot hot |
Ina |
9.59 |
1:19:14 |
149 |
|
08:15 |
7.26 |
ir |
| 30/06/16 |
Vāveres ielūdz Jelgavā #1 |
Ina |
6.73 |
45:46 |
163 |
|
06:48 |
8.82 |
ir |
| 29/06/16 |
Rīts liepziedos un rasā |
Ina |
5.77 |
51:32 |
140 |
|
08:55 |
6.72 |
ir |
| 27/06/16 |
#PaBaso |
Ina |
5.13 |
45:05 |
136 |
|
08:47 |
6.83 |
ir |
|
|
|
27.22 |
|
|
|
|
|
|
| 25/06/16 |
Ventas ielejas Stirnubuka Zaķis |
Ina |
14.25 |
1:48:23 |
183 |
|
07:36 |
7.89 |
ir |
| 24/06/16 |
ĪNS Saullēkta aplis |
Ina |
2.22 |
15:34 |
153 |
|
07:00 |
8.56 |
ir |
| 23/06/16 |
ĪNS 2.daļa |
Ina |
5.02 |
45:01 |
143 |
|
08:58 |
6.69 |
ir |
| 22/06/16 |
ĪNS 1.daļa |
Ina |
11.31 |
1:45:25 |
138 |
|
09:19 |
6.44 |
ir |
|
|
|
32.80 |
|
|
|
|
|
|
| 19/06/16 |
Ventspils satelīts! |
Ina |
5.37 |
28:25 |
187 |
|
05:17 |
11.34 |
ir |
| 17/06/16 |
#PaBaso |
Ina |
4.44 |
34:20 |
145 |
|
07:43 |
7.76 |
ir |
| 16/06/16 |
Labrīt pirms peldes! |
Ina |
7.11 |
47:27 |
168 |
|
06:40 |
8.99 |
ir |
| 15/06/16 |
Kurš aizmirst somu, tas skrien vienītī.. |
Ina |
5.78 |
51:01 |
143 |
|
08:49 |
6.80 |
ir |
| 13/06/16 |
Iepazīstot Marko |
Ina |
7.22 |
54:24 |
|
|
07:32 |
7.96 |
ir |
|
|
|
29.92 |
|
|
|
|
|
|
| 11/06/16 |
Birštonas |
Ina |
6.28 |
49:50 |
|
|
07:56 |
7.56 |
ir |
| 09/06/16 |
Rīta īsie intervāli |
Ina |
10.28 |
1:23:52 |
|
|
08:09 |
7.35 |
ir |
| 08/06/16 |
Pirms peldes |
Ina |
6.04 |
50:42 |
152 |
|
08:23 |
7.15 |
ir |
| 06/06/16 |
Vakars pa rajonu |
Ina |
5.55 |
46:46 |
140 |
|
08:25 |
7.12 |
ir |
|
|
|
28.15 |
|
|
|
|
|
|
| 03/06/16 |
Pirms kāzām |
Ina |
5.31 |
47:30 |
144 |
|
08:56 |
6.71 |
ir |
| 02/06/16 |
Vēlais stadions ar peonijām |
Ina |
9.20 |
1:19:04 |
149 |
|
08:35 |
6.98 |
ir |
| 01/06/16 |
Zemeņu rīts! |
Ina |
12.01 |
1:46:20 |
145 |
|
08:51 |
6.78 |
ir |
| 30/05/16 |
Izziņas rīts |
Ina |
6.66 |
58:44 |
141 |
|
08:49 |
6.80 |
ir |
|
|
|
33.18 |
|
|
|
|
|
|
| 28/05/16 |
Par Vāverēm Daugavpilī! |
Ina |
8.71 |
1:14:28 |
147 |
|
08:32 |
7.02 |
ir |
| 26/05/16 |
Sagurušā pulsa rīts |
Ina |
9.70 |
1:25:52 |
138 |
|
08:51 |
6.78 |
ir |
| 25/05/16 |
Rīta intervāliņi ar Ainīti |
Ina |
7.15 |
52:13 |
150 |
|
07:18 |
8.22 |
ir |
| 23/05/16 |
Pasakains vakars |
Ina |
10.00 |
1:25:06 |
141 |
|
08:30 |
7.05 |
ir |
|
|
|
35.56 |
|
|
|
|
|
|
| 22/05/16 |
Langervaldes meža takas izpētot |
Ina |
5.00 |
47:27 |
139 |
|
09:29 |
6.32 |
ir |
| 21/05/16 |
Gaujas senlejas Stirnubuka Zaķis |
Ina |
12.95 |
1:39:15 |
178 |
|
07:39 |
7.83 |
ir |
| 21/05/16 |
Susurs ar Mārci |
Ina |
1.10 |
09:20 |
153 |
|
08:29 |
7.07 |
ir |
| 19/05/16 |
Samocīts ar 3 kāpinājumiem |
Ina |
4.94 |
43:00 |
143 |
|
08:42 |
6.89 |
ir |
| 18/05/16 |
Mežaparks |
Ina |
5.62 |
51:05 |
140 |
|
09:05 |
6.60 |
ir |
|
|
|
29.61 |
|
|
|
|
|
|
| 15/05/16 |
Ozolnieku slēpošanas trase |
Ina |
5.89 |
51:01 |
149 |
|
08:39 |
6.93 |
ir |
| 12/05/16 |
Labrīt! |
Ina |
8.00 |
1:09:52 |
148 |
|
08:44 |
6.87 |
ir |
| 11/05/16 |
Stirnas un lapsas ienāk pilsētā |
Ina |
9.19 |
1:14:11 |
148 |
|
08:04 |
7.43 |
ir |
|
|
|
23.08 |
|
|
|
|
|
|
| 08/05/16 |
Svētdienas Kartavkalnu kalniņi |
Ina |
5.41 |
51:01 |
144 |
|
09:25 |
6.36 |
ir |
| 07/05/16 |
Kartavkalnu taciņas |
Ina |
6.18 |
56:06 |
145 |
|
09:04 |
6.61 |
ir |
| 05/05/16 |
Ievas zied :) |
Ina |
5.05 |
45:24 |
137 |
|
08:59 |
6.67 |
ir |
| 04/05/16 |
Wanabee intervāli cepienā |
Ina |
7.02 |
56:30 |
151 |
|
08:02 |
7.45 |
ir |
| 03/05/16 |
Izrāviena aktīvais vakars ar Gintu svinēšanu |
Ina |
4.56 |
35:30 |
158 |
|
07:47 |
7.71 |
ir |
| 02/05/16 |
Pēcpusdiena mežā |
Ina |
5.22 |
45:00 |
145 |
|
08:37 |
6.96 |
ir |
|
|
|
33.44 |
|
|
|
|
|
|
| 01/05/16 |
Pūsēnu kāpa + pēdējie 3 km pa baso |
Ina |
12.12 |
1:32:37 |
160 |
|
07:38 |
7.85 |
ir |
| 30/04/16 |
Biķernieku satelīts |
Ina |
5.57 |
30:38 |
163 |
|
05:29 |
10.91 |
ir |
| 29/04/16 |
Rīta riksis |
Ina |
3.43 |
26:33 |
|
|
07:44 |
7.75 |
ir |
| 25/04/16 |
Bez pulsa jostiņas |
Ina |
7.81 |
1:07:24 |
|
|
08:37 |
6.95 |
ir |
|
|
|
28.93 |
|
|
|
|
|
|
| 23/04/16 |
Agrais sestdienis |
Ina |
8.88 |
1:20:36 |
|
|
09:04 |
6.61 |
ir |
| 22/04/16 |
Pulsa jostai kirdik |
Ina |
6.46 |
57:05 |
|
|
08:50 |
6.79 |
ir |
| 20/04/16 |
Iesildīšanās + Vāveres ielūdz Teikā! |
Ina |
10.76 |
1:22:51 |
149 |
|
07:41 |
7.79 |
ir |
| 18/04/16 |
Blue Monday.. |
Ina |
7.00 |
1:02:43 |
139 |
|
08:57 |
6.70 |
ir |
|
|
|
33.10 |
|
|
|
|
|
|
| 16/04/16 |
Riekstukalna Stirnubuka Zaķis Vāveres izpildījumā :)) |
Ina |
9.48 |
1:08:26 |
179 |
|
07:13 |
8.31 |
ir |
| 16/04/16 |
Iesildīšanās susurs ar Mārci un atsildīšanās |
Ina |
1.73 |
15:32 |
154 |
|
08:58 |
6.68 |
ir |
| 14/04/16 |
Mēģinot noturēt pulsu.. |
Ina |
5.35 |
46:21 |
142 |
|
08:39 |
6.93 |
ir |
| 12/04/16 |
Labrīt no rīta! |
Ina |
4.74 |
44:35 |
142 |
|
09:24 |
6.38 |
ir |
|
|
|
21.30 |
|
|
|
|
|
|
| 09/04/16 |
Rēzeknes pusmaratona satelīts |
Ina |
5.34 |
29:09 |
189 |
|
05:27 |
10.99 |
ir |
| 08/04/16 |
Skrienamsvārku atrādīšana |
Ina |
2.72 |
18:27 |
157 |
|
06:46 |
8.85 |
ir |
| 06/04/16 |
Vāveres ielūdz Teikā! |
Ina |
5.72 |
36:14 |
168 |
|
06:20 |
9.47 |
ir |
| 04/04/16 |
Skrējiensoļojums pulsā līdz 135 |
Ina |
7.17 |
1:06:01 |
133 |
|
09:12 |
6.52 |
ir |
| 04/04/16 |
#PaBaso - Daudz laimes!! |
Ina |
0.40 |
02:07 |
157 |
|
05:16 |
11.37 |
ir |
|
|
|
21.35 |
|
|
|
|
|
|
| 26/03/16 |
Pavasaris Jaunpilī pret pulksteni |
Ina |
5.95 |
48:28 |
143 |
|
08:08 |
7.37 |
ir |
| 25/03/16 |
Pavasaris Jaunpilī |
Ina |
6.41 |
52:52 |
142 |
|
08:14 |
7.27 |
ir |
| 23/03/16 |
Vāveres ielūdz Teikā! |
Ina |
5.21 |
32:00 |
175 |
|
06:08 |
9.77 |
ir |
|
|
|
17.57 |
|
|
|
|
|
|
| 16/03/16 |
Vāveres ielūdz Teikā! |
Ina |
5.91 |
36:51 |
|
|
06:14 |
9.62 |
ir |
|
|
|
5.91 |
|
|
|
|
|
|
| 13/03/16 |
Barselona 4.2195 |
Ina |
4.22 |
38:50 |
143 |
|
09:12 |
6.52 |
ir |
| 12/03/16 |
Lēnais zāģis.. |
Ina |
3.69 |
28:28 |
147 |
|
07:42 |
7.78 |
ir |
| 07/03/16 |
Skrējiensoļojums, jeb cīņa ar pulsu |
Ina |
3.00 |
25:35 |
153 |
|
08:31 |
7.04 |
ir |
|
|
|
10.91 |
|
|
|
|
|
|
| 05/03/16 |
Nr.2. |
Ina |
2.89 |
22:46 |
156 |
|
07:52 |
7.62 |
ir |
| 29/02/16 |
29.februāris |
Ina |
1.35 |
08:30 |
|
|
06:17 |
9.53 |
ir |
|
|
|
4.24 |
|
|
|
|
|
|
| 04/11/15 |
Lēnais pulsa treniņš |
Ina |
9.82 |
1:30:00 |
144 |
|
09:09 |
6.55 |
ir |
|
|
|
9.82 |
|
|
|
|
|
|
| 29/10/15 |
Prātīgais pavadot Inu nūjojot |
Ina |
8.38 |
1:19:34 |
125 |
|
09:29 |
6.32 |
ir |
| 27/10/15 |
Venice, morning run |
Ina |
5.29 |
36:16 |
|
|
06:51 |
8.75 |
ir |
|
|
|
13.67 |
|
|
|
|
|
|
| 25/10/15 |
Venice marathon |
Ina |
42.59 |
5:04:47 |
172 |
|
07:09 |
8.38 |
ir |
| 24/10/15 |
Venice, morning run |
Ina |
5.67 |
37:54 |
164 |
|
06:41 |
8.98 |
ir |
| 21/10/15 |
Mācīju draudzeni nūjot un paskraidīju apkārt |
Ina |
4.00 |
41:21 |
134 |
|
10:20 |
5.80 |
ir |
|
|
|
52.26 |
|
|
|
|
|
|
| 18/10/15 |
Ozolnieku satelīts |
Ina |
4.54 |
23:51 |
190 |
|
05:15 |
11.42 |
ir |
| 12/10/15 |
Ar Kristīni pa Ozolniekiem |
Ina |
5.85 |
43:08 |
175 |
|
07:22 |
8.14 |
ir |
|
|
|
10.39 |
|
|
|
|
|
|
| 09/10/15 |
Ziemassvētku kauju muzeja informatīvā taka |
Ina |
6.66 |
45:57 |
174 |
|
06:53 |
8.70 |
ir |
| 06/10/15 |
Atrunas, atrunas, atrunas.. beidzot saņēmos :) |
Ina |
5.55 |
40:11 |
161 |
|
07:14 |
8.29 |
ir |
|
|
|
12.21 |
|
|
|
|
|
|
| 02/10/15 |
PPP |
Ina |
5.05 |
36:57 |
160 |
|
07:19 |
8.20 |
ir |
|
|
|
5.05 |
|
|
|
|
|
|
| 27/09/15 |
Pa slapju parku |
Ina |
3.36 |
24:24 |
|
|
07:15 |
8.26 |
ir |
| 25/09/15 |
Būt vai nebūt Venēcijas maratonam precīzi pēc mēneša?! Tāds ir jautājums.. |
Ina |
2.49 |
17:30 |
167 |
|
07:01 |
8.54 |
ir |
|
|
|
5.85 |
|
|
|
|
|
|
| 08/08/15 |
24h Džo stafete |
Ina |
11.52 |
1:08:46 |
186 |
|
05:58 |
10.05 |
ir |
| 07/08/15 |
Kājas tests |
Ina |
2.02 |
10:19 |
180 |
|
05:06 |
11.75 |
ir |
| 03/08/15 |
Kājas tests |
Ina |
2.22 |
19:00 |
154 |
|
08:33 |
7.01 |
ir |
|
|
|
15.76 |
|
|
|
|
|
|
| 03/07/15 |
Pa baso liepas sasmaržoties |
Ina |
12.12 |
1:30:46 |
145 |
|
07:29 |
8.01 |
ir |
| 02/07/15 |
Mežaparka izklaides.. |
Ina |
12.24 |
1:33:17 |
150 |
|
07:37 |
7.87 |
ir |
| 01/07/15 |
Zāģis ar 15 sek paātrinājumiem |
Ina |
8.08 |
1:01:46 |
152 |
|
07:38 |
7.85 |
ir |
| 29/06/15 |
Aerobais Jaunpils aplītis pārbaudot vai kāja vietā |
Ina |
7.77 |
1:06:23 |
140 |
|
08:32 |
7.02 |
ir |
|
|
|
40.21 |
|
|
|
|
|
|
| 28/06/15 |
Pokaiņu Lūsis |
Ina |
33.61 |
4:56:31 |
172 |
|
08:49 |
6.80 |
ir |
| 25/06/15 |
Lēnie intervāli |
Ina |
10.63 |
1:19:16 |
146 |
|
07:27 |
8.05 |
ir |
| 23/06/15 |
Višķi |
Ina |
15.51 |
1:36:58 |
161 |
|
06:15 |
9.60 |
ir |
| 22/06/15 |
Višķu stadiona inspekcija |
Ina |
0.40 |
02:40 |
|
|
06:40 |
9.00 |
ir |
| 22/06/15 |
Aerobais kājas tests |
Ina |
9.98 |
1:34:59 |
140 |
|
09:31 |
6.30 |
ir |
|
|
|
70.13 |
|
|
|
|
|
|
| 20/06/15 |
Īsākās nakts skrējiens |
Ina |
11.33 |
1:32:10 |
142 |
|
08:08 |
7.38 |
ir |
| 18/06/15 |
Ozolnieku meža stadions |
Ina |
8.58 |
1:05:11 |
150 |
|
07:35 |
7.90 |
ir |
| 17/06/15 |
K&K studijas āra treniņa skrienamdaļa |
Ina |
3.33 |
18:57 |
166 |
|
05:41 |
10.54 |
ir |
| 17/06/15 |
Lēnais ar 10 sek paātrinājumiem ik pēc 3 min |
Ina |
8.07 |
1:06:35 |
140 |
|
08:15 |
7.27 |
ir |
| 16/06/15 |
400x400 intervāli ar Kristīni |
Ina |
6.04 |
42:12 |
164 |
|
06:59 |
8.59 |
ir |
| 16/06/15 |
Aerobais gliemezis |
Ina |
10.23 |
1:32:08 |
138 |
|
09:00 |
6.66 |
ir |
|
|
|
47.58 |
|
|
|
|
|
|
| 13/06/15 |
Laulasmaa ultra |
Ina |
65.91 |
15:19:17 |
129 |
|
13:56 |
4.30 |
ir |
| 12/06/15 |
Piektdienis ar 10 sek paātrinājumiem ik pēc 5 min |
Ina |
9.77 |
1:21:36 |
147 |
|
08:21 |
7.18 |
ir |
| 10/06/15 |
Sildīšanās pirms un pēc kāpnēm un aukliņas |
Ina |
3.48 |
29:11 |
140 |
|
08:23 |
7.15 |
ir |
| 09/06/15 |
10 sek kāpinājumi ik pa 3 min |
Ina |
12.59 |
1:38:46 |
152 |
|
07:50 |
7.65 |
ir |
| 08/06/15 |
Cik zemu pulsu noturēt vien var skrienot |
Ina |
15.61 |
2:22:16 |
139 |
|
09:06 |
6.58 |
ir |
|
|
|
107.36 |
|
|
|
|
|
|
| 06/06/15 |
Zilonis tumsā |
Ina |
28.89 |
3:41:42 |
172 |
|
07:40 |
7.82 |
ir |
| 05/06/15 |
Pazāģēju un pasauļojos Dobeles virzienā |
Ina |
10.10 |
1:22:52 |
149 |
|
08:12 |
7.31 |
ir |
| 03/06/15 |
Pulsa treniņs pa taciņām un kalniņiem Ozolnieku slēpošanas trasē |
Ina |
12.00 |
1:49:52 |
148 |
|
09:09 |
6.55 |
ir |
| 02/06/15 |
Iesild/Atsild pirms/pēc trepēm un lecamauklas |
Ina |
3.60 |
30:29 |
142 |
|
08:28 |
7.09 |
ir |
| 01/06/15 |
Skrējos ar vēju ar 10 sek paātrinājumiem |
Ina |
10.10 |
1:20:32 |
151 |
|
07:58 |
7.52 |
ir |
|
|
|
64.69 |
|
|
|
|
|
|
| 31/05/15 |
Daudz laimes dzimšanas dienā, Jelgava! |
Ina |
10.44 |
1:20:49 |
145 |
|
07:44 |
7.75 |
ir |
| 30/05/15 |
Abavas senlejas Stirnu buks, Amulas takas Lūsis |
Ina |
32.38 |
4:34:51 |
169 |
|
08:29 |
7.07 |
ir |
| 29/05/15 |
Kūku klintis ar 20 sek pāātrinājumiem |
Ina |
10.00 |
1:21:13 |
147 |
|
08:07 |
7.39 |
ir |
| 26/05/15 |
Gliemežu skaitīšana Aināra skābekļa alejā 7531 + 1 |
Ina |
15.11 |
2:08:04 |
144 |
|
08:28 |
7.08 |
ir |
| 25/05/15 |
Kvartāla inspicēšana ar pulsa intervāliem |
Ina |
15.92 |
1:50:22 |
160 |
|
06:55 |
8.65 |
ir |
|
|
|
83.85 |
|
|
|
|
|
|
| 24/05/15 |
Jaunpils inspekcija aerobajā zonā ar 15 sek sprintu katrā km |
Ina |
15.23 |
2:13:15 |
143 |
|
08:44 |
6.86 |
ir |
| 23/05/15 |
Jelgavas mazdārziņu inspicēšana pulsā 140 |
Ina |
12.00 |
1:53:14 |
141 |
|
09:26 |
6.36 |
ir |
| 19/05/15 |
Nike + Run Club Jelgava atskriešanās pēc LRM |
Ina |
9.79 |
1:03:51 |
154 |
|
06:31 |
9.20 |
ir |
|
|
|
37.02 |
|
|
|
|
|
|
| 17/05/15 |
Lattelecom Rīgas maratons- PIRMAIS!!! |
Ina |
42.65 |
4:13:45 |
179 |
|
05:56 |
10.08 |
ir |
| 15/05/15 |
Ainīša piektdienas prātīgais piečuks |
Ina |
10.00 |
1:11:00 |
155 |
|
07:06 |
8.45 |
ir |
| 12/05/15 |
Uz/No INA tempo ar iesildīšanos |
Ina |
9.99 |
1:03:48 |
159 |
|
06:23 |
9.39 |
ir |
|
|
|
62.64 |
|
|
|
|
|
|
| 06/05/15 |
Saulriets |
Ina |
5.00 |
34:14 |
155 |
|
06:50 |
8.76 |
ir |
| 05/05/15 |
Nike+Run Club Jelgava fartleks + iesild/atsild |
Ina |
9.77 |
1:04:27 |
155 |
|
06:35 |
9.10 |
ir |
|
|
|
14.77 |
|
|
|
|
|
|
| 03/05/15 |
Rēzeknes rogainings 12h |
Ina |
55.09 |
11:39:10 |
|
|
12:41 |
4.73 |
ir |
| 01/05/15 |
Sieviešu skrējiens, TT 00:45 |
Ina |
7.46 |
44:41 |
182 |
|
05:59 |
10.02 |
ir |
| 30/04/15 |
Iesild./atsild. + intervāli 2x2 min |
Ina |
17.93 |
2:03:26 |
155 |
|
06:53 |
8.72 |
ir |
| 29/04/15 |
Jaunpils, pilnīgs vakars |
Ina |
8.39 |
57:28 |
|
|
06:50 |
8.76 |
ir |
| 28/04/15 |
Galīgi nav skrienamdiena |
Ina |
3.97 |
29:31 |
144 |
|
07:26 |
8.07 |
ir |
|
|
|
92.84 |
|
|
|
|
|
|
| 26/04/15 |
Biķernieku pusmaratons maratona tempā |
Ina |
21.26 |
2:12:09 |
171 |
|
06:12 |
9.65 |
ir |
| 25/04/15 |
Jelgavas pusmaratona treniņš |
Ina |
5.44 |
37:24 |
|
|
06:52 |
8.73 |
ir |
| 24/04/15 |
K&K studijas āra treniņskrējiens turp/atpakaļ |
Ina |
7.77 |
47:50 |
|
|
06:09 |
9.75 |
ir |
| 24/04/15 |
Ar Ainīti uz Ožiem+ iesild/atsild |
Ina |
19.19 |
2:10:02 |
157 |
|
06:46 |
8.85 |
ir |
| 22/04/15 |
Liepāja |
Ina |
4.06 |
29:01 |
|
|
07:08 |
8.40 |
ir |
|
|
|
57.72 |
|
|
|
|
|
|
| 17/04/15 |
K&K studijas treniņa skrējiens |
Ina |
9.24 |
1:02:18 |
160 |
|
06:44 |
8.90 |
ir |
| 16/04/15 |
No Ožiem pa Ainīša skābekļa aleju |
Ina |
13.00 |
1:34:37 |
|
|
07:16 |
8.24 |
ir |
| 14/04/15 |
Pulsa siksniņas tests - jāstiepj uz remontu |
Ina |
12.21 |
1:35:18 |
153 |
|
07:48 |
7.69 |
ir |
|
|
|
34.45 |
|
|
|
|
|
|
| 12/04/15 |
Garkalnes Remberģu LŪSIS |
Ina |
27.80 |
3:14:27 |
167 |
|
06:59 |
8.58 |
ir |
| 09/04/15 |
Intervāli |
Ina |
18.44 |
2:02:02 |
153 |
|
06:37 |
9.07 |
ir |
| 06/04/15 |
Saulainie Jaunpils neceļi |
Ina |
15.64 |
1:53:19 |
159 |
|
07:14 |
8.28 |
ir |
|
|
|
61.88 |
|
|
|
|
|
|
| 04/04/15 |
Jaunpils |
Ina |
7.77 |
54:52 |
156 |
|
07:03 |
8.50 |
ir |
| 01/04/15 |
Ar Ainīti atgūstot skriešanas prieku |
Ina |
9.09 |
1:00:39 |
|
|
06:40 |
8.99 |
ir |
|
|
|
16.86 |
|
|
|
|
|
|
| 29/03/15 |
R-V brīvprātīgie |
Ina |
3.63 |
23:00 |
|
|
06:20 |
9.47 |
|
| 24/03/15 |
Pēkšņā vakara iedvesma |
Ina |
9.09 |
57:09 |
162 |
|
06:17 |
9.54 |
ir |
|
|
|
12.72 |
|
|
|
|
|
|
| 22/03/15 |
Ozolnieku ezers- 4 apļi |
Ina |
7.77 |
1:00:00 |
143 |
|
07:43 |
7.77 |
ir |
| 20/03/15 |
Ar ģertrūdiešiem pa centra parkiem |
Ina |
7.91 |
52:49 |
156 |
|
06:40 |
8.99 |
ir |
| 19/03/15 |
Uz/No TRX |
Ina |
5.31 |
39:47 |
144 |
|
07:29 |
8.01 |
ir |
| 18/03/15 |
Trešdienas saudzīgais, draudzīgais |
Ina |
5.97 |
44:05 |
147 |
|
07:23 |
8.13 |
ir |
|
|
|
26.96 |
|
|
|
|
|
|
| 15/03/15 |
Svētdienis uz mežu puķītes lūkoties un putniņus klausīties |
Ina |
12.12 |
1:32:17 |
145 |
|
07:36 |
7.88 |
ir |
| 14/03/15 |
Ģertrūdiešu 1. jubileja |
Ina |
19.44 |
2:07:57 |
162 |
|
06:34 |
9.12 |
ir |
| 13/03/15 |
ĢK piektdienis ar seju bērzā :)) |
Ina |
8.21 |
53:30 |
159 |
|
06:30 |
9.21 |
ir |
| 12/03/15 |
Uz/No TRX |
Ina |
4.44 |
32:24 |
144 |
|
07:17 |
8.22 |
ir |
| 11/03/15 |
Saudzējam celi, trenējam pulsu |
Ina |
5.85 |
47:08 |
146 |
|
08:03 |
7.45 |
ir |
|
|
|
50.06 |
|
|
|
|
|
|
| 08/03/15 |
Celi saudzējot, pulsa piecītis |
Ina |
5.55 |
48:29 |
135 |
|
08:44 |
6.87 |
ir |
| 06/03/15 |
ĢK ar Leldi, Kristapu, Dzintaru, Inesi un Edgaru |
Ina |
7.55 |
52:17 |
162 |
|
06:55 |
8.66 |
ir |
| 04/03/15 |
Rīts ar Ainīti un Magnusu, bez iesildīšanās un pārmaiņus Asicos |
Ina |
7.77 |
51:11 |
162 |
|
06:35 |
9.11 |
ir |
| 03/03/15 |
Sporta Laboratorijas tests |
Ina |
4.50 |
26:00 |
|
|
05:46 |
10.38 |
ir |
|
|
|
25.37 |
|
|
|
|
|
|
| 01/03/15 |
Jaunpils saudzīgais |
Ina |
5.55 |
39:22 |
152 |
|
07:05 |
8.46 |
ir |
| 27/02/15 |
Ģertrūdiešu koptreniņš |
Ina |
8.35 |
57:59 |
|
|
06:56 |
8.64 |
ir |
| 26/02/15 |
Uz/No TRX |
Ina |
4.44 |
32:20 |
145 |
|
07:16 |
8.24 |
ir |
| 25/02/15 |
3 puišu kompānijā - Ainārs, Magnuss un Māris :) |
Ina |
7.63 |
50:10 |
164 |
|
06:34 |
9.13 |
ir |
| 23/02/15 |
Astoņi kustoņi.. |
Ina |
8.88 |
1:02:59 |
152 |
|
07:05 |
8.46 |
ir |
|
|
|
34.85 |
|
|
|
|
|
|
| 22/02/15 |
INA + uz/no |
Ina |
11.55 |
1:25:41 |
151 |
|
07:25 |
8.09 |
ir |
| 20/02/15 |
Prātīgais piektdienis ar Leldi un 5 paātrinājumiem |
Ina |
7.44 |
51:16 |
157 |
|
06:53 |
8.71 |
ir |
| 18/02/15 |
Kājas tests pa rajonu - ir labi :) |
Ina |
6.01 |
42:11 |
160 |
|
07:01 |
8.55 |
ir |
|
|
|
25.00 |
|
|
|
|
|
|
| 14/02/15 |
Tur kur sila purenes zied.. |
Ina |
41.14 |
5:11:44 |
168 |
|
07:34 |
7.92 |
ir |
| 12/02/15 |
Uz/No TRX |
Ina |
7.48 |
56:28 |
159 |
|
07:32 |
7.95 |
ir |
| 11/02/15 |
Smagām kājām, bet jaunās čībās |
Ina |
6.69 |
46:58 |
162 |
|
07:01 |
8.55 |
ir |
|
|
|
55.31 |
|
|
|
|
|
|
| 08/02/15 |
Es kā smilga vēja liekta atliecos.. |
Ina |
5.55 |
35:58 |
170 |
|
06:28 |
9.26 |
ir |
| 06/02/15 |
Ar Leldi :) |
Ina |
7.26 |
52:32 |
161 |
|
07:14 |
8.29 |
ir |
| 05/02/15 |
Uz/No TRX |
Ina |
4.26 |
30:34 |
158 |
|
07:10 |
8.36 |
ir |
| 04/02/15 |
Ar Aināru ap un pār dzelzceļu |
Ina |
8.26 |
54:10 |
|
|
06:33 |
9.15 |
ir |
|
|
|
25.33 |
|
|
|
|
|
|
| 01/02/15 |
Uz Bikstiem pa neceļiem |
Ina |
14.14 |
1:42:16 |
169 |
|
07:13 |
8.30 |
ir |
| 30/01/15 |
Stīvais pēc TRX ar Ainīti |
Ina |
6.14 |
40:47 |
171 |
|
06:38 |
9.03 |
ir |
| 28/01/15 |
Dzestrs rīts ar Ainīti |
Ina |
8.09 |
51:36 |
178 |
|
06:22 |
9.41 |
ir |
|
|
|
28.37 |
|
|
|
|
|
|
| 25/01/15 |
Zebrus apraudzīšana pēc Rīga- Biksti |
Ina |
13.49 |
1:38:00 |
|
|
07:15 |
8.26 |
ir |
| 20/01/15 |
Rīts ar Ainīti |
Ina |
8.65 |
56:02 |
|
|
06:28 |
9.26 |
ir |
|
|
|
22.14 |
|
|
|
|
|
|
| 16/01/15 |
Baisais vientuļais rīts.. |
Ina |
5.55 |
37:07 |
|
|
06:41 |
8.97 |
ir |
| 14/01/15 |
Rīts ar Ainīti |
Ina |
6.83 |
45:48 |
|
|
06:42 |
8.95 |
ir |
|
|
|
12.38 |
|
|
|
|
|
|
| 11/01/15 |
Ar Fēniksu un Edgaru |
Ina |
13.66 |
1:33:18 |
|
|
06:49 |
8.78 |
ir |
| 07/01/15 |
Sasalis rīts ar Ainīti |
Ina |
5.91 |
37:50 |
|
|
06:24 |
9.37 |
ir |
|
|
|
19.57 |
|
|
|
|
|
|
| 04/01/15 |
Ar seju sniegā :D |
Ina |
6.42 |
43:12 |
|
|
06:43 |
8.92 |
ir |
| 01/01/15 |
Īsi un bez žēlastības, Tallina edition |
Ina |
0.94 |
09:02 |
|
|
09:39 |
6.21 |
ir |
| 31/12/14 |
Viimase Öö Unistus |
Ina |
56.20 |
11:57:45 |
146 |
|
12:46 |
4.70 |
ir |
|
|
|
63.56 |
|
|
|
|
|
|
| 26/12/14 |
Kartavkalnu baudīšana |
Ina |
6.60 |
53:07 |
|
|
08:02 |
7.46 |
ir |
| 25/12/14 |
Ziemassvētku izvēle 2014 Pokaiņos |
Ina |
23.61 |
4:02:30 |
|
|
10:16 |
5.84 |
ir |
|
|
|
30.21 |
|
|
|
|
|
|
| 21/12/14 |
Pār(i) Daugavas koptreniņš |
Ina |
19.47 |
1:58:01 |
|
|
06:03 |
9.90 |
ir |
| 18/12/14 |
Rīts ar Ainīti pa neceļiem |
Ina |
8.21 |
55:39 |
|
|
06:46 |
8.85 |
ir |
|
|
|
27.68 |
|
|
|
|
|
|
| 14/12/14 |
Celi vēl joprojām sāp :( |
Ina |
6.61 |
51:00 |
159 |
|
07:42 |
7.78 |
ir |
| 09/12/14 |
Rīta slidināšanās ar Ainīti un sāpošu celi :( |
Ina |
6.00 |
41:36 |
171 |
|
06:56 |
8.65 |
ir |
|
|
|
12.61 |
|
|
|
|
|
|
| 07/12/14 |
Ozolnieku Ziemas skrējiens |
Ina |
15.00 |
1:30:07 |
|
|
06:00 |
9.99 |
ir |
| 07/12/14 |
Iesildīšanās pa Ozolniekiem |
Ina |
1.51 |
11:00 |
|
|
07:17 |
8.24 |
ir |
| 02/12/14 |
Dzestrs rīts ar Ainīti |
Ina |
7.77 |
49:38 |
|
|
06:23 |
9.39 |
ir |
|
|
|
24.28 |
|
|
|
|
|
|
| 27/11/14 |
Rīta skrējiens ar Ainīti |
Ina |
7.77 |
49:13 |
|
|
06:20 |
9.47 |
ir |
|
|
|
7.77 |
|
|
|
|
|
|
| 23/11/14 |
Nedēļas noslēdzošais garais ar Ainīti |
Ina |
26.00 |
2:48:23 |
186 |
|
06:28 |
9.26 |
ir |
| 22/11/14 |
Noskrienot bacili |
Ina |
5.25 |
38:04 |
163 |
|
07:15 |
8.27 |
ir |
| 20/11/14 |
Ar Ainīti rīta agrumā |
Ina |
7.77 |
51:36 |
|
|
06:38 |
9.03 |
ir |
| 17/11/14 |
Latvijas kontūras skrējiens |
Ina |
26.90 |
3:06:21 |
179 |
|
06:55 |
8.66 |
ir |
|
|
|
65.92 |
|
|
|
|
|
|
| 15/11/14 |
PATRIOTS |
Ina |
20.56 |
2:25:58 |
181 |
|
07:05 |
8.45 |
ir |
| 12/11/14 |
Ar Ainīti pa pasta salu miglu stumdot |
Ina |
7.07 |
48:04 |
174 |
|
06:47 |
8.83 |
ir |
|
|
|
27.63 |
|
|
|
|
|
|
| 06/11/14 |
Kājas testa skrējiens ap kvartālu |
Ina |
5.85 |
46:57 |
154 |
|
08:01 |
7.48 |
ir |
|
|
|
5.85 |
|
|
|
|
|
|
| 31/10/14 |
Sāpošās pēdas tests - sāp! |
Ina |
2.88 |
22:46 |
158 |
|
07:54 |
7.59 |
ir |
|
|
|
2.88 |
|
|
|
|
|
|
| 26/10/14 |
Stīveru jūdze |
Ina |
1.64 |
12:55 |
|
|
07:52 |
7.62 |
ir |
| 25/10/14 |
SKM |
Ina |
36.00 |
6:18:24 |
|
|
10:30 |
5.71 |
ir |
| 22/10/14 |
Prātīgais piečuks ar Ainīti |
Ina |
5.55 |
38:01 |
159 |
|
06:50 |
8.76 |
ir |
|
|
|
43.19 |
|
|
|
|
|
|
| 19/10/14 |
Ozolnieku XII pusmaratons |
Ina |
21.20 |
2:07:24 |
|
|
06:00 |
9.98 |
ir |
| 19/10/14 |
Ieslidīšanās pirms Ozolnieku 1/2 maratona |
Ina |
1.57 |
13:13 |
|
|
08:25 |
7.13 |
ir |
| 15/10/14 |
Siguldas pampaki ar TNT |
Ina |
12.23 |
1:48:57 |
176 |
|
08:54 |
6.74 |
ir |
|
|
|
35.00 |
|
|
|
|
|
|
| 12/10/14 |
Atjaunojošs aerobais skrējiens |
Ina |
10.26 |
1:39:59 |
135 |
|
09:44 |
6.16 |
ir |
| 11/10/14 |
Siguldas pusmaratons |
Ina |
21.28 |
2:02:50 |
|
|
05:46 |
10.39 |
ir |
| 08/10/14 |
Aerobā pacietības pārbaude |
Ina |
7.77 |
1:16:51 |
135 |
|
09:53 |
6.07 |
ir |
|
|
|
39.31 |
|
|
|
|
|
|
| 02/10/14 |
Uz darbu ar pankūkām rokās :D |
Ina |
5.88 |
35:25 |
|
|
06:01 |
9.96 |
ir |
| 29/09/14 |
Aerobais |
Ina |
11.89 |
1:54:30 |
135 |
|
09:37 |
6.23 |
ir |
|
|
|
17.77 |
|
|
|
|
|
|
| 28/09/14 |
Gliemeža pulsa treniņš |
Ina |
11.61 |
1:46:26 |
135 |
|
09:10 |
6.54 |
ir |
| 23/09/14 |
Rīta skrējiens ar Ainīti |
Ina |
8.23 |
53:03 |
|
|
06:26 |
9.31 |
ir |
|
|
|
19.84 |
|
|
|
|
|
|
| 21/09/14 |
Valmieras maratona pusīte |
Ina |
21.04 |
2:10:37 |
|
|
06:12 |
9.66 |
ir |
| 18/09/14 |
Mājas, mīļās mājas :) |
Ina |
9.49 |
1:05:33 |
|
|
06:54 |
8.69 |
ir |
|
|
|
30.53 |
|
|
|
|
|
|
| 11/09/14 |
Palermo |
Ina |
6.43 |
57:26 |
|
|
08:55 |
6.72 |
ir |
|
|
|
6.43 |
|
|
|
|
|
|
| 03/09/14 |
Pulsa skrējiens ar savilktu muskuli |
Ina |
8.00 |
1:00:00 |
|
|
07:30 |
8.00 |
ir |
| 02/09/14 |
rīta skrējiens ar Ainīti |
Ina |
6.02 |
40:09 |
|
|
06:40 |
9.00 |
ir |
|
|
|
14.02 |
|
|
|
|
|
|
| 31/08/14 |
Atjaunojošais |
Ina |
5.04 |
35:55 |
|
|
07:07 |
8.42 |
ir |
| 30/08/14 |
BBPU #34 |
Ina |
35.37 |
4:21:04 |
|
|
07:22 |
8.13 |
ir |
| 29/08/14 |
Pēcsaindēšanās rīta skrējiens |
Ina |
6.05 |
35:24 |
|
|
05:51 |
10.25 |
ir |
|
|
|
46.46 |
|
|
|
|
|
|
| 24/08/14 |
Ekskursija ar Artūro pa Jelgavu |
Ina |
15.15 |
1:37:59 |
|
|
06:28 |
9.28 |
ir |
| 23/08/14 |
Āžu kalna stirnu buks |
Ina |
17.28 |
2:14:12 |
|
|
07:45 |
7.73 |
ir |
| 21/08/14 |
Liepājas jūras mala, puls max 135 |
Ina |
5.00 |
45:32 |
|
|
09:06 |
6.59 |
ir |
|
|
|
37.43 |
|
|
|
|
|
|
| 17/08/14 |
"Ielūdz Ozolnieki" 5.kārta |
Ina |
10.00 |
58:08 |
|
|
05:48 |
10.32 |
|
| 15/08/14 |
Pulsa skrējiens, max 135 |
Ina |
7.78 |
1:06:42 |
|
|
08:34 |
7.00 |
ir |
| 13/08/14 |
Kaimiņu ābolu ražu lūkoties :) |
Ina |
15.03 |
1:41:09 |
|
|
06:43 |
8.92 |
ir |
|
|
|
32.81 |
|
|
|
|
|
|
| 10/08/14 |
Baskāju skrējiens Supermēnesi lūkoties |
Ina |
3.85 |
26:06 |
|
|
06:46 |
8.85 |
ir |
| 09/08/14 |
Kuldīgas pusmaratona Nike distance |
Ina |
10.57 |
1:01:54 |
|
|
05:51 |
10.25 |
ir |
| 05/08/14 |
Aerobās zonas skrējiens, trenējam sirdi |
Ina |
6.67 |
59:10 |
|
|
08:52 |
6.76 |
ir |
| 04/08/14 |
Aerobās zonas skrējiens, 3 km basām |
Ina |
8.18 |
1:16:32 |
|
|
09:21 |
6.41 |
ir |
|
|
|
29.27 |
|
|
|
|
|
|
| 01/08/14 |
Skrējiens pa Aināra skābekļa aleju - hot hot hot |
Ina |
18.23 |
2:09:35 |
|
|
07:06 |
8.44 |
ir |
| 30/07/14 |
Jelgavas adaptētais triatlons - skrējiens ar šķēršļu elementiem |
Ina |
2.40 |
14:22 |
|
|
05:59 |
10.02 |
ir |
| 30/07/14 |
Jelgavas adaptētais triatlons - velo |
Ina |
11.50 |
26:33 |
|
|
02:18 |
25.99 |
ir |
| 30/07/14 |
Jelgavas adaptētais triatlons - peldēšana |
Ina |
0.10 |
05:03 |
|
|
50:30 |
1.19 |
ir |
| 29/07/14 |
Pa rajona "kreiso" pusīti pēc negaisa |
Ina |
7.20 |
48:13 |
|
|
06:41 |
8.96 |
ir |
| 28/07/14 |
Skrējiens pa Kartavkalniem negaisā |
Ina |
6.91 |
53:32 |
|
|
07:44 |
7.74 |
ir |
|
|
|
46.34 |
|
|
|
|
|
|
| 27/07/14 |
Aplītis pa novadu |
Ina |
14.00 |
1:27:26 |
|
|
06:14 |
9.61 |
ir |
| 24/07/14 |
Skrējiens |
Ina |
4.65 |
35:34 |
165 |
|
07:38 |
7.84 |
ir |
|
|
|
18.65 |
|
|
|
|
|
|
| 12/07/14 |
Jelgavas nakts pusmaratons |
Ina |
21.29 |
2:13:57 |
|
|
06:17 |
9.54 |
|
|
|
|
21.29 |
|
|
|
|
|
|
| 05/07/14 |
Karstā un tulznainā Liepājas pusīte |
Ina |
21.31 |
2:24:46 |
|
|
06:47 |
8.83 |
|
| 04/07/14 |
Jelgavas 1/2maratona aplītis |
Ina |
9.00 |
55:08 |
|
|
06:07 |
9.79 |
ir |
| 02/07/14 |
Trimdā Daugavpilī |
Ina |
8.72 |
59:00 |
|
|
06:45 |
8.87 |
ir |
| 01/07/14 |
Trimdā Rēzeknē |
Ina |
7.20 |
46:37 |
|
|
06:28 |
9.27 |
ir |
|
|
|
46.23 |
|
|
|
|
|
|
| 28/06/14 |
Koptreniņš Tērvetē pie Valtera Kalna Klinģeros |
Ina |
18.85 |
2:16:04 |
|
|
07:13 |
8.31 |
ir |
|
|
|
18.85 |
|
|
|
|
|
|
| 22/06/14 |
Iesildīšanās |
Ina |
3.01 |
24:26 |
145 |
|
08:07 |
7.39 |
ir |
| 22/06/14 |
“Ielūdz Ozolnieki” 3. kārta |
Ina |
10.00 |
55:47 |
194 |
|
05:34 |
10.76 |
ir |
| 19/06/14 |
Rīta skrējiens ar AinīC |
Ina |
8.08 |
49:43 |
|
|
06:09 |
9.75 |
ir |
| 17/06/14 |
Rīta skrējiens ar AinīC |
Ina |
9.13 |
1:01:22 |
172 |
|
06:43 |
8.93 |
ir |
|
|
|
30.22 |
|
|
|
|
|
|
| 15/06/14 |
Veselības aplis pa rajonu |
Ina |
16.86 |
2:09:53 |
159 |
|
07:42 |
7.79 |
ir |
| 12/06/14 |
Rīta skrējiens ar AinīC |
Ina |
9.40 |
1:06:57 |
168 |
|
07:07 |
8.42 |
ir |
|
|
|
26.26 |
|
|
|
|
|
|
| 08/06/14 |
Vasarassvētku naksnīgais skrējiens |
Ina |
8.50 |
1:00:01 |
159 |
|
07:03 |
8.50 |
ir |
| 06/06/14 |
Rīta skaņu un smaržu baudīšana |
Ina |
6.41 |
49:37 |
153 |
|
07:44 |
7.75 |
ir |
| 04/06/14 |
Rīta skrējiens pēc pŗtraukuma ar Ainīc |
Ina |
9.45 |
1:02:22 |
175 |
|
06:35 |
9.09 |
ir |
|
|
|
24.36 |
|
|
|
|
|
|
| 28/05/14 |
Pulsa aplis pa rajonu noskrienot dievīgi gardo kolēģes šokolādes tarti.. |
Ina |
9.09 |
1:06:17 |
152 |
|
07:17 |
8.23 |
ir |
| 27/05/14 |
Vakara pūtienskrējienpastaiga gar jūru :) |
Ina |
3.44 |
29:39 |
|
|
08:37 |
6.96 |
|
| 26/05/14 |
Kas notiek kaimiņos?! Jeb skrējiens ap Ozolnieku dīķi |
Ina |
4.37 |
29:05 |
|
|
06:39 |
9.02 |
ir |
|
|
|
16.90 |
|
|
|
|
|
|
| 25/05/14 |
Skrējiens starp peldēm peldkostīmā :)) |
Ina |
3.35 |
21:56 |
|
|
06:32 |
9.16 |
ir |
| 24/05/14 |
Jelgavas [neoficiālais] Pusmaratons 2014 |
Ina |
21.02 |
2:28:01 |
189 |
|
07:02 |
8.52 |
ir |
| 23/05/14 |
Ar jauno pulsa siksniņu |
Ina |
5.11 |
38:42 |
152 |
|
07:34 |
7.92 |
ir |
| 22/05/14 |
Rīta skrējiens ar Ainiic |
Ina |
9.63 |
1:00:57 |
173 |
|
06:19 |
9.48 |
ir |
| 21/05/14 |
Skrējiens |
Ina |
3.52 |
24:29 |
|
|
06:57 |
8.63 |
ir |
| 20/05/14 |
Rīta pulsa skrējiens |
Ina |
5.16 |
41:31 |
148 |
|
08:02 |
7.46 |
ir |
| 19/05/14 |
Pulsa skrējiens |
Ina |
5.81 |
44:58 |
151 |
|
07:44 |
7.75 |
ir |
|
|
|
53.60 |
|
|
|
|
|
|
| 18/05/14 |
Iesildīšanās |
Ina |
1.02 |
07:30 |
|
|
07:21 |
8.16 |
ir |
| 18/05/14 |
NRM |
Ina |
21.30 |
2:13:59 |
|
|
06:17 |
9.54 |
ir |
| 16/05/14 |
Jocīgo sajūtu rīts.. |
Ina |
5.12 |
35:47 |
|
|
06:59 |
8.59 |
ir |
| 14/05/14 |
Skrējiens |
Ina |
7.31 |
55:57 |
154 |
|
07:39 |
7.84 |
ir |
|
|
|
34.75 |
|
|
|
|
|
|
| 10/05/14 |
Skrējiens |
Ina |
5.07 |
32:14 |
|
|
06:21 |
9.44 |
ir |
| 08/05/14 |
Rīta skrējiens ar Ainīc |
Ina |
10.23 |
1:02:30 |
178 |
|
06:06 |
9.82 |
ir |
| 05/05/14 |
Garais kardiotreniņš |
Ina |
20.72 |
2:28:04 |
160 |
|
07:08 |
8.40 |
|
|
|
|
36.02 |
|
|
|
|
|
|
| 04/05/14 |
"Ielūdz Ozolnieki"2. kārta |
Ina |
10.02 |
55:09 |
|
|
05:30 |
10.90 |
ir |
| 04/05/14 |
Iesildīšanās |
Ina |
2.57 |
19:20 |
|
|
07:31 |
7.98 |
ir |
| 02/05/14 |
Kā es skrēju dzeguzi klausīties :) |
Ina |
14.02 |
1:32:06 |
|
|
06:34 |
9.13 |
ir |
| 29/04/14 |
Rīta aplis ar Ainīc |
Ina |
11.00 |
1:05:15 |
|
|
05:55 |
10.11 |
ir |
| 28/04/14 |
Reibinošs rīta skrējiens ar Ainīc, ievas zied :) |
Ina |
11.00 |
1:06:04 |
|
|
06:00 |
9.99 |
ir |
|
|
|
48.61 |
|
|
|
|
|
|
| 25/04/14 |
Rīta piedzīvojums ar maldīšanos |
Ina |
8.62 |
55:11 |
|
|
06:24 |
9.37 |
ir |
| 23/04/14 |
Burvīgs rīta skrējiens |
Ina |
10.05 |
1:01:20 |
|
|
06:06 |
9.83 |
ir |
| 21/04/14 |
Kājas smagas, galva griežās uz rinķi - pavasaris :D |
Ina |
7.14 |
47:01 |
|
|
06:35 |
9.11 |
ir |
|
|
|
25.81 |
|
|
|
|
|
|
| 20/04/14 |
Velo |
Ina |
11.89 |
42:48 |
|
|
03:35 |
16.67 |
|
| 18/04/14 |
Lielās Piektdienas skrējiens |
Ina |
14.51 |
1:33:22 |
|
|
06:26 |
9.32 |
ir |
| 17/04/14 |
Apmaldīties Mežaparkā - check! |
Ina |
10.01 |
1:04:17 |
|
|
06:25 |
9.34 |
ir |
| 15/04/14 |
Dabas pārvērtību ieskauta rīta rosme |
Ina |
11.07 |
1:08:13 |
|
|
06:09 |
9.74 |
ir |
|
|
|
47.48 |
|
|
|
|
|
|
| 13/04/14 |
Pūpolsvētdienas skrējiens |
Ina |
17.08 |
1:50:02 |
|
|
06:26 |
9.31 |
ir |
| 09/04/14 |
Lietū |
Ina |
10.80 |
1:06:00 |
|
|
06:06 |
9.82 |
ir |
| 07/04/14 |
Rītarosme |
Ina |
10.16 |
1:06:16 |
|
|
06:31 |
9.20 |
ir |
|
|
|
38.04 |
|
|
|
|
|
|
| 06/04/14 |
Nūjošana pa Kartavkalniem pavasarīgā noskaņā |
Ina |
10.17 |
1:53:22 |
|
|
11:08 |
5.38 |
|
| 04/04/14 |
Piektdienas enerģijas skrējiens |
Ina |
10.18 |
1:02:45 |
|
|
06:09 |
9.73 |
ir |
| 01/04/14 |
Labrīt pēc vasaras laika |
Ina |
9.13 |
1:01:58 |
|
|
06:47 |
8.84 |
ir |
|
|
|
29.48 |
|
|
|
|
|
|
| 30/03/14 |
Atsildīšanās |
Ina |
0.64 |
05:25 |
|
|
08:27 |
7.09 |
ir |
| 30/03/14 |
“Ielūdz Ozolnieki” 1. kārta |
Ina |
10.14 |
58:39 |
|
|
05:47 |
10.37 |
ir |
| 30/03/14 |
Iesildīšanās |
Ina |
0.90 |
06:16 |
|
|
06:57 |
8.62 |
ir |
| 28/03/14 |
Nedaudz grūtāk kā vakar, bet labs |
Ina |
10.17 |
1:07:26 |
|
|
06:37 |
9.05 |
ir |
| 27/03/14 |
Lielisks rīta skrējiens ar Ainiic |
Ina |
9.54 |
1:00:32 |
|
|
06:20 |
9.46 |
ir |
| 24/03/14 |
Miljons $ skrējiens, jeb jaunās zeķes iemēģinot |
Ina |
5.00 |
29:33 |
|
|
05:54 |
10.15 |
ir |
|
|
|
36.39 |
|
|
|
|
|
|
| 23/03/14 |
Svētdienas skrējiens |
Ina |
7.04 |
43:28 |
|
|
06:10 |
9.72 |
ir |
| 21/03/14 |
Rīta skrējiens ar Ainiic |
Ina |
7.16 |
48:57 |
|
|
06:50 |
8.78 |
ir |
| 18/03/14 |
Rīta slidenais skrējiens |
Ina |
6.75 |
47:50 |
|
|
07:05 |
8.47 |
ir |
|
|
|
20.95 |
|
|
|
|
|
|
| 16/03/14 |
Svētdienas skrējiens putenī |
Ina |
6.23 |
43:39 |
|
|
07:00 |
8.56 |
ir |
| 13/03/14 |
Rīta skrējiens |
Ina |
5.76 |
40:47 |
|
|
07:04 |
8.47 |
ir |
| 11/03/14 |
Rīta skrējiens |
Ina |
6.41 |
44:14 |
|
|
06:54 |
8.69 |
ir |
|
|
|
18.40 |
|
|
|
|
|
|
| 09/03/14 |
Svētdienas saulītē atveseļošanās skrējiens |
Ina |
5.52 |
39:35 |
|
|
07:10 |
8.37 |
ir |
| 05/03/14 |
Pirmais skrējiena mēģinājums pēc operācijas |
Ina |
4.35 |
29:59 |
|
|
06:53 |
8.70 |
ir |
| 04/03/14 |
Nūjošana |
Ina |
7.05 |
1:17:47 |
|
|
11:01 |
5.44 |
|
| 03/03/14 |
Nūjošana |
Ina |
8.28 |
1:31:59 |
|
|
11:06 |
5.40 |
|
|
|
|
25.20 |
|
|
|
|
|
|
| 02/03/14 |
Nūjošana |
Ina |
11.02 |
1:50:15 |
|
|
10:00 |
6.00 |
|
| 01/03/14 |
Nūjošana |
Ina |
10.19 |
1:37:35 |
|
|
09:34 |
6.27 |
|
| 28/02/14 |
Nūjošana |
Ina |
8.80 |
1:37:45 |
|
|
11:06 |
5.40 |
|
| 27/02/14 |
Nūjošana |
Ina |
12.46 |
2:11:51 |
|
|
10:34 |
5.67 |
|
| 26/02/14 |
Pastaiga |
Ina |
3.09 |
35:47 |
|
|
11:34 |
5.18 |
|
| 25/02/14 |
Pastaiga |
Ina |
9.51 |
2:11:18 |
|
|
13:48 |
4.35 |
|
| 24/02/14 |
Pastaiga |
Ina |
8.16 |
1:41:08 |
|
|
12:23 |
4.84 |
|
|
|
|
63.23 |
|
|
|
|
|
|
| 23/02/14 |
Pēcoperācijas pirmā pastaiga |
Ina |
7.02 |
1:25:28 |
|
|
12:10 |
4.93 |
|
| 19/02/14 |
Labrīt ar Ainiic apkārt pilij |
Ina |
5.00 |
32:50 |
|
|
06:34 |
9.14 |
ir |
|
|
|
12.02 |
|
|
|
|
|
|
| 09/02/14 |
Svētdienas fiksais |
Ina |
4.80 |
28:01 |
|
|
05:50 |
10.28 |
ir |
|
|
|
4.80 |
|
|
|
|
|
|
| 02/02/14 |
Svētdienas garais |
Ina |
15.20 |
1:41:14 |
|
|
06:39 |
9.01 |
ir |
| 01/02/14 |
Sestdienas trakums ar sasalstošo lietu un pretvēju pa kupenām |
Ina |
6.11 |
41:43 |
|
|
06:49 |
8.79 |
ir |
|
|
|
21.31 |
|
|
|
|
|
|
| 26/01/14 |
Skrējiens |
Ina |
7.20 |
48:06 |
|
|
06:40 |
8.98 |
ir |
| 25/01/14 |
Nūjošana pa Kartavkalniem |
Ina |
7.50 |
1:15:27 |
|
|
10:03 |
5.96 |
ir |
|
|
|
14.70 |
|
|
|
|
|
|
| 14/01/14 |
Kolēģu koptreniņš NR 2. |
Ina |
6.66 |
46:57 |
|
|
07:02 |
8.51 |
ir |
|
|
|
6.66 |
|
|
|
|
|
|
| 12/01/14 |
Svētdienas skrējiens |
Ina |
12.46 |
1:22:00 |
|
|
06:34 |
9.12 |
ir |
| 12/01/14 |
Nūjošana |
Ina |
12.50 |
2:00:00 |
|
|
09:36 |
6.25 |
|
| 09/01/14 |
Kolēģu koptreniņš NR 1. |
Ina |
6.90 |
48:51 |
|
|
07:04 |
8.47 |
ir |
| 08/01/14 |
Jauno botu tests :) |
Ina |
5.20 |
35:46 |
|
|
06:52 |
8.72 |
ir |
|
|
|
37.06 |
|
|
|
|
|
|
| 05/01/14 |
Skrējiens |
Ina |
7.18 |
49:12 |
|
|
06:51 |
8.76 |
ir |
| 04/01/14 |
Skrējiens |
Ina |
4.73 |
31:51 |
|
|
06:44 |
8.91 |
ir |
|
|
|
11.91 |
|
|
|
|
|
|
| 08/12/13 |
Slidināšanās |
Ina |
6.30 |
43:00 |
|
|
06:49 |
8.79 |
ir |
|
|
|
6.30 |
|
|
|
|
|
|
| 24/11/13 |
Svētdienas saulainais kardio |
Ina |
10.02 |
1:11:42 |
|
|
07:09 |
8.38 |
ir |
| 18/11/13 |
Skrējiens |
Ina |
9.50 |
1:07:00 |
|
|
07:03 |
8.51 |
ir |
|
|
|
19.52 |
|
|
|
|
|
|
| 16/11/13 |
Ļoti lēna un prātīga atgriešanās.. |
Ina |
5.91 |
41:20 |
|
|
06:59 |
8.58 |
ir |
|
|
|
5.91 |
|
|
|
|
|
|
| 29/10/13 |
Kardio |
Ina |
5.05 |
35:37 |
|
|
07:03 |
8.51 |
ir |
|
|
|
5.05 |
|
|
|
|
|
|
| 27/10/13 |
Svētdienas kardio |
Ina |
8.11 |
58:36 |
|
|
07:13 |
8.30 |
ir |
| 24/10/13 |
Kardio |
Ina |
5.64 |
41:27 |
|
|
07:20 |
8.16 |
ir |
|
|
|
13.75 |
|
|
|
|
|
|
| 20/10/13 |
11. Ozolnieku rudens pusmaratons |
Ina |
21.10 |
2:02:32 |
|
|
05:48 |
10.33 |
ir |
| 17/10/13 |
Kardio treniņš pirms svētdienas |
Ina |
10.02 |
1:12:58 |
|
|
07:16 |
8.24 |
ir |
| 15/10/13 |
Cienot un trenējot sirdi :) |
Ina |
8.53 |
1:08:36 |
|
|
08:02 |
7.46 |
ir |
|
|
|
39.65 |
|
|
|
|
|
|
| 09/10/13 |
Īsais pirms ballītes :) |
Ina |
5.12 |
30:29 |
|
|
05:57 |
10.08 |
ir |
|
|
|
5.12 |
|
|
|
|
|
|
| 06/10/13 |
Skrējiens |
Ina |
7.14 |
45:18 |
|
|
06:20 |
9.46 |
ir |
| 05/10/13 |
Sestdienas īpaši lēnais |
Ina |
10.09 |
1:10:40 |
|
|
07:00 |
8.57 |
ir |
| 02/10/13 |
Sezona "Skrējiens seko laternai" ir atklāta! |
Ina |
10.12 |
1:05:31 |
|
|
06:28 |
9.27 |
ir |
| 30/09/13 |
Skrējiens |
Ina |
10.33 |
1:09:02 |
|
|
06:40 |
8.98 |
ir |
|
|
|
37.68 |
|
|
|
|
|
|
| 26/09/13 |
Ar cimdiņiem :) |
Ina |
8.12 |
53:05 |
|
|
06:32 |
9.18 |
ir |
|
|
|
8.12 |
|
|
|
|
|
|
| 21/09/13 |
Jūrmalas Asics 10.5 km distance |
Ina |
10.82 |
1:03:54 |
|
|
05:54 |
10.16 |
ir |
| 19/09/13 |
Skrējiens pa lietu (traumas tests) |
Ina |
5.00 |
31:09 |
|
|
06:13 |
9.63 |
ir |
|
|
|
15.82 |
|
|
|
|
|
|
| 12/09/13 |
Skrējiens |
Ina |
17.11 |
1:52:01 |
|
|
06:32 |
9.16 |
ir |
| 10/09/13 |
Skrējiens |
Ina |
13.04 |
1:21:45 |
|
|
06:16 |
9.57 |
ir |
|
|
|
30.15 |
|
|
|
|
|
|
| 06/09/13 |
Skrējiens |
Ina |
4.52 |
27:03 |
|
|
05:59 |
10.03 |
ir |
| 03/09/13 |
Skrējiens |
Ina |
10.02 |
1:03:02 |
|
|
06:17 |
9.54 |
ir |
|
|
|
14.54 |
|
|
|
|
|
|
| 29/08/13 |
Skrējiens |
Ina |
4.88 |
31:27 |
|
|
06:26 |
9.31 |
ir |
| 28/08/13 |
Skrējiens |
Ina |
7.80 |
52:22 |
|
|
06:42 |
8.94 |
ir |
|
|
|
12.68 |
|
|
|
|
|
|
| 18/08/13 |
Skrējiens |
Ina |
10.30 |
1:07:45 |
|
|
06:34 |
9.12 |
ir |
| 16/08/13 |
Skrējiens |
Ina |
5.11 |
33:34 |
|
|
06:34 |
9.13 |
ir |
|
|
|
15.41 |
|
|
|
|
|
|
| 07/08/13 |
Skrējiens |
Ina |
8.62 |
59:59 |
|
|
06:57 |
8.62 |
ir |
| 05/08/13 |
Skrējiens |
Ina |
7.08 |
47:02 |
|
|
06:38 |
9.03 |
ir |
|
|
|
15.70 |
|
|
|
|
|
|
| 12/07/13 |
Skrējiens |
Ina |
5.01 |
28:50 |
|
|
05:45 |
10.43 |
ir |
| 10/07/13 |
Skrējiens |
Ina |
7.17 |
50:41 |
|
|
07:04 |
8.49 |
ir |
| 08/07/13 |
Skrējiens |
Ina |
5.65 |
40:02 |
|
|
07:05 |
8.47 |
ir |
|
|
|
17.83 |
|
|
|
|
|
|
| 05/07/13 |
Skrējiens |
Ina |
5.56 |
37:39 |
|
|
06:46 |
8.86 |
ir |
| 03/07/13 |
Skrējiens |
Ina |
5.03 |
31:59 |
|
|
06:21 |
9.44 |
ir |
| 01/07/13 |
Skrējiens |
Ina |
3.54 |
23:15 |
|
|
06:34 |
9.14 |
ir |
|
|
|
14.13 |
|
|
|
|
|
|
| 04/06/13 |
Skrējiens |
Ina |
5.21 |
36:20 |
|
|
06:58 |
8.60 |
ir |
|
|
|
5.21 |
|
|
|
|
|
|
| 19/05/13 |
Nordea Rīgas maratons 10 km |
Ina |
10.50 |
1:14:47 |
|
|
07:07 |
8.42 |
|
| 19/05/13 |
Skrējiens |
Ina |
10.50 |
1:17:36 |
|
|
07:23 |
8.12 |
ir |
| 14/05/13 |
Skrējiens |
Ina |
4.89 |
35:56 |
|
|
07:20 |
8.17 |
ir |
|
|
|
25.89 |
|
|
|
|
|
|
| 01/05/13 |
Skrējiens |
Ina |
3.75 |
26:01 |
|
|
06:56 |
8.65 |
ir |
|
|
|
3.75 |
|
|
|
|
|
|
| 27/06/12 |
Skrējiens |
Ina |
2.05 |
|
|
|
|
|
ir |
|
|
|
2.05 |
|
|
|
|
|
|
| 19/06/12 |
Skrējiens |
Ina |
6.05 |
|
|
|
|
|
ir |
|
|
|
6.05 |
|
|
|
|
|
|
| 22/05/11 |
Nordea Rīgas maratona 5km |
Ina |
5.00 |
31:15 |
|
|
06:15 |
9.60 |
|
|
|
|
5.00 |
|
|
|
|