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Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
15/05/17
1.līnījas aplis		 Linis 5.80 31:30 05:25 11.05 ir
5.80
14/05/17
1.līnijas aplis		 Linis 5.80 34:27 152 05:56 10.10 ir
5.80
14/02/16
Ozolnieku dīķis		 Linis 6.00 32:25 146 05:24 11.11 ir
6.00
18/09/15
Alnis		 Linis 13.00 1:45:00 08:04 7.43
13.00
11/09/15
orientējos		 Linis 15.00 2:20:00 09:20 6.43
08/09/15
Gar dārziņiem mazais		 Linis 5.10 25:55 05:04 11.81 ir
20.10
06/09/15
Līdz 6.līnijai		 Linis 12.80 1:05:40 05:07 11.70 ir
04/09/15
orientējos		 Linis 9.00 1:20:00 08:53 6.75
02/09/15
aizpute		 Linis 3.80 20:30 05:23 11.12 ir
25.60
25/08/15
Stadionā		 Linis 3.60 17:15 180 04:47 12.52 ir
3.60
23/08/15
līdz 6.līnijai		 Linis 11.00 59:06 05:22 11.17 ir
11.00
05/08/15
vakarnieks pa promenādi		 Linis 7.70 41:27 05:22 11.15 ir
7.70
31/07/15
skrejiens		 Linis 5.20 27:21 05:15 11.41 ir
5.20
23/07/15
skrejiens		 Linis 5.20 28:40 05:30 10.88 ir
23/07/15
promenāde		 Linis 2.85 10:54 03:49 15.69 ir
21/07/15
Promenāde		 Linis 6.55 31:00 04:43 12.68 ir
14.60
11/07/15
Jelgavas naksts pusmaratons		 Linis 21.10 1:40:20 168 04:45 12.62 ir
09/07/15
Mazais		 Linis 6.10 31:00 05:04 11.81 ir
06/07/15
gar darziņiem		 Linis 6.10 31:20 05:08 11.68 ir
33.30
02/07/15
gar promenādi		 Linis 4.10 21:32 05:15 11.42 ir
4.10
27/06/15
Meža māja/meiju ceļš		 Linis 15.10 1:18:23 05:11 11.56 ir
26/06/15
Gar meža māju		 Linis 14.70 1:12:07 151 04:54 12.23 ir
22/06/15
Bojinieks		 Linis 11.60 53:02 04:34 13.12 ir
41.40
21/06/15
Palangā rita rosme		 Linis 6.50 33:22 05:08 11.69 ir
18/06/15
Orientejos		 Linis 17.00 3:16:00 11:31 5.20
17/06/15
6.līnijas aplis		 Linis 12.70 59:29 158 04:41 12.81 ir
16/06/15
6.līnijas aplis		 Linis 12.70 1:00:11 157 04:44 12.66 ir
48.90
13/06/15
Pa smilšaino taku		 Linis 17.50 1:37:29 151 05:34 10.77 ir
11/06/15
Orientejos		 Linis 20.00 2:30:00 07:30 8.00
10/06/15
4.līnija		 Linis 9.80 57:03 155 05:49 10.31 ir
47.30
03/06/15
Gar meža māju		 Linis 14.70 1:10:47 04:48 12.46 ir
01/06/15
Intervāls -1km		 Linis 14.60 1:19:56 150 05:28 10.96 ir
29.30
30/05/15
Caur purngalu		 Linis 10.10 54:41 156 05:24 11.08 ir
10.10
17/05/15
Lattelecom maratons		 Linis 42.20 3:46:53 157 05:22 11.16 ir
13/05/15
Skrējiens		 Linis 6.60 40:22 06:06 9.81 ir
11/05/15
Gar meža māju		 Linis 14.60 1:21:44 140 05:35 10.72 ir
63.40
05/05/15
No Nākotnes		 Linis 15.00 1:23:00 05:32 10.84 ir
15.00
03/05/15
Stiproskrējens		 Linis 9.50 1:23:00 08:44 6.87
02/05/15
Gar Meža māju (Personiskais)		 Linis 14.70 1:09:45 157 04:44 12.65 ir
30/04/15
orientejos		 Linis 17.00 2:30:00 150 08:49 6.80 ir
29/04/15
Naksnīgais		 Linis 14.03 1:17:57 144 05:33 10.80 ir
55.23
26/04/15
Gatavojos maratoam		 Linis 28.50 2:41:49 150 05:40 10.57 ir
25/04/15
vakara mierigais		 Linis 5.56 35:01 06:17 9.53 ir
24/04/15
orienteshanas		 Linis 16.00 2:12:00 08:15 7.27
22/04/15
Īsais		 Linis 5.93 32:01 05:23 11.11 ir
21/04/15
Līdz 6.līnijai		 Linis 13.04 1:07:58 146 05:12 11.51 ir
69.03
19/04/15
Maratonam gatavs		 Linis 32.26 3:15:02 145 06:02 9.92 ir
16/04/15
Orientēšanās 		Linis 12.15 1:43:20 08:30 7.05
15/04/15
Vakara lietainais		 Linis 11.00 1:06:43 135 06:03 9.89 ir
14/04/15
Ikdienas aplis		 Linis 14.70 1:22:12 137 05:35 10.73 ir
70.11
12/04/15
Lietainais		 Linis 14.70 1:31:32 136 06:13 9.64 ir
10/04/15
Izbaudīju siltos laikapstākļus.		 Linis 20.25 1:55:51 148 05:43 10.49 ir
09/04/15
orientējos...		 Linis 7.22 49:00 06:47 8.84 ir
07/04/15
Skrējiens		 Linis 11.37 57:37 05:04 11.84 ir
06/04/15
Bezceļnieks		 Linis 15.42 1:36:36 141 06:15 9.58 ir
68.96
04/04/15
Skrējiens		 Linis 6.46 30:59 04:47 12.51
03/04/15
tyu		 Linis 13.00 1:15:48 05:49 10.29
01/04/15
frg		 Linis 11.01 1:03:55 05:48 10.34
31/03/15
opl		 Linis 9.70 49:48 05:08 11.69
40.17
27/03/15
yui		 Linis 8.77 57:48 06:35 9.10
8.77
21/03/15
il		 Linis 6.34 34:40 05:28 10.97
20/03/15
il		 Linis 10.29 55:26 05:23 11.14
17/03/15
op		 Linis 8.47 50:10 05:55 10.13
25.10
15/03/15
rīta		 Linis 3.71 19:26 05:14 11.45
14/03/15
1.līnija		 Linis 6.40 35:00 05:28 10.97
10.11
06/03/15
ty		 Linis 4.38 26:59 06:09 9.74
4.38
18/02/15
ty		 Linis 2.90 16:19 05:37 10.66
2.90
15/02/15
pa mezu		 Linis 6.80 38:00 05:35 10.74
13/02/15
rt		 Linis 11.00 1:06:00 06:00 10.00
17.80
02/10/14
māras dīķis		 Linis 6.50 38:34 05:56 10.11
30/09/14
māras dīķis		 Linis 7.40 43:00 05:48 10.33
13.90
26/09/14
gg		 Linis 9.50 59:10 06:13 9.63
9.50
10/09/14
tyu		 Linis 5.40 39:20 07:17 8.24
5.40
07/09/14
kkolp		 Linis 4.90 34:25 07:01 8.54
05/09/14
mārs dīķis		 Linis 7.30 40:00 05:28 10.95
04/09/14
sdg		 Linis 4.50 30:00 06:40 9.00
16.70
25/08/14
fghj		 Linis 8.00 40:34 05:04 11.83
8.00
21/08/14
dfg		 Linis 3.50 20:00 05:42 10.50
20/08/14
pjkl		 Linis 4.60 30:00 06:31 9.20
8.10
12/08/14
ewd		 Linis 3.00 12:08 04:02 14.84
3.00
10/08/14
Pa dobeles šoseju		 Linis 12.00 59:48 04:59 12.04
12.00
29/07/14
intervāls		 Linis 4.80 28:18 05:53 10.18
4.80
27/07/14
Ozo-jelgava		 Linis 10.70 1:02:10 05:48 10.33
24/07/14
Lidz ozolniekiem		 Linis 6.00 40:23 06:43 8.91
16.70
20/07/14
Pa RAFU		 Linis 5.10 33:24 06:32 9.16
16/07/14
No Jūrkalnes		 Linis 17.50 1:34:32 05:24 11.11
22.60
10/07/14
gatavojoties jelgav p/m		 Linis 11.50 1:06:00 05:44 10.45
11.50
01/07/14
līdz 1.līnijiai		 Linis 6.80 41:47 06:08 9.76
6.80
22/06/14
pa jelgavu		 Linis 10.70 1:01:00 147 05:42 10.52
10.70
03/06/14
as		 Linis 6.40 43:25 06:47 8.84
6.40
01/06/14
dfg		 Linis 8.10 51:46 06:23 9.39
29/05/14
aca		 Linis 6.00 34:00 05:40 10.59
26/05/14
pieci		 Linis 5.10 29:48 05:50 10.27
19.20
18/05/14
nordea		 Linis 21.97 1:56:46 05:18 11.29
14/05/14
pa jelgavu		 Linis 10.10 50:58 05:02 11.89
12/05/14
sd		 Linis 5.00 34:00 06:48 8.82
37.07
28/04/14
Jelgvaa		 Linis 12.20 1:06:08 154 05:25 11.07
12.20
25/04/14
mežaparkā		 Linis 10.10 52:00 05:08 11.65
22/04/14
sds		 Linis 5.00 30:00 06:00 10.00
15.10
12/04/14
aaa		 Linis 11.00 57:35 150 05:14 11.46
11.00
05/04/14
ads		 Linis 6.60 32:43 04:57 12.10
6.60
28/03/14
Darba dienas vidū		 Linis 7.20 33:54 160 04:42 12.74
7.20
23/03/14
Līdz rubeņiem		 Linis 18.00 1:43:31 145 05:45 10.43
20/03/14
Uz skrejceļa		 Linis 8.50 55:00 06:28 9.27
18/03/14
Pa Mežaparku		 Linis 10.10 50:10 160 04:58 12.08
36.60
16/03/14
Pa Jelgavu		 Linis 16.00 1:27:00 05:26 11.03
12/03/14
p		 Linis 5.00 34:00 06:48 8.82
12/03/14
12.03.2014		 Linis 10.00 53:16 150 05:19 11.26
31.00
04/03/14
p		 Linis 7.40 38:50 05:14 11.43
7.40
02/03/14
o		 Linis 13.60 1:18:00 05:44 10.46
13.60
23/02/14
p		 Linis 12.00 1:12:00 06:00 10.00
22/02/14
p		 Linis 5.00 30:00 06:00 10.00
19/02/14
p		 Linis 4.00 25:00 06:15 9.60
21.00
16/02/14
p		 Linis 11.00 1:06:00 06:00 10.00
14/02/14
p		 Linis 5.00 30:00 06:00 10.00
12/02/14
p		 Linis 5.00 30:00 06:00 10.00
21.00
07/02/14
p		 Linis 5.00 30:00 06:00 10.00
05/02/14
a		 Linis 4.00 25:00 06:15 9.60
9.00
17/11/13
17.novembris		 Linis 7.40 40:23 156 05:27 10.99
7.40
18/10/13
rīta rosme		 Linis 3.40 23:04 06:47 8.84
17/10/13
rita 4nieks		 Linis 4.00 22:24 05:36 10.71
14/10/13
noskreju 4nieku no rita.		 Linis 4.00 22:24 05:36 10.71
11.40
27/07/13
Krosa triatlona ietvaros		 Linis 5.00 26:48 05:21 11.19
5.00
17/07/13
Mazais 2nieks		 Linis 2.00 11:21 05:40 10.57
2.00
01/07/13
Apkārt Māras dīķim		 Linis 4.05 21:33 05:19 11.28
4.05
29/06/13
Apmaldījos		 Linis 20.00 2:04:00 06:12 9.68
20.00
23/06/13
Meklējot Tabago		 Linis 9.00 53:00 05:53 10.19
22/06/13
-		 Linis 13.00 1:15:00 05:46 10.40
21/06/13
Aizskrēju nopeldēties		 Linis 4.00
26.00