Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	min/km	km/h
08/07/23	21 km	OSIS	21.00	2:02:28	05:49	10.29
06/07/23	15k	OSIS	15.00	1:18:01	05:12	11.54
05/07/23	10km	OSIS	10.00	58:55	05:53	10.18
			46.00
30/06/23	5k	OSIS	5.00	23:59	04:47	12.51
29/06/23	10k	OSIS	10.00	55:45	05:34	10.76
			15.00
21/06/23	10k	OSIS	10.00	58:36	05:51	10.24
			10.00
18/06/23	10k	OSIS	10.00	58:16	05:49	10.30
16/06/23	10k	OSIS	10.00	51:01	05:06	11.76
14/06/23	10k	OSIS	10.00	51:04	05:06	11.75
13/06/23	10k	OSIS	10.00	1:10:07	07:00	8.56
			40.00
10/06/23	10k	OSIS	10.00	48:36	04:51	12.35
08/06/23	7.3k	OSIS	7.30	53:45	07:21	8.15
06/06/23	10k	OSIS	10.00	51:26	05:08	11.67
05/06/23	10k	OSIS	10.00	52:01	05:12	11.53
			37.30
02/06/23	10k	OSIS	10.00	51:39	05:09	11.62
			10.00
26/05/23	10k	OSIS	10.00	49:36	04:57	12.10
24/05/23	10k	OSIS	10.00	53:23	05:20	11.24
22/05/23	15 k	OSIS	15.00	1:29:57	05:59	10.01
			35.00
20/05/23	10k	OSIS	10.00	54:59	05:29	10.91
18/05/23	10k	OSIS	10.00	53:43	05:22	11.17
			20.00
07/05/23	Maratons	OSIS	42.20	3:49:46	05:26	11.02
02/05/23	3k	OSIS	3.00	16:00	05:20	11.25
02/05/23	5k	OSIS	5.00	24:46	04:57	12.11
02/05/23	1k	OSIS	1.00	05:26	05:26	11.04
			51.20
30/04/23	16k	OSIS	16.00	1:23:22	05:12	11.52
29/04/23	1k	OSIS	1.00	05:35	05:35	10.75
29/04/23	4	OSIS	4.00	18:11	04:32	13.20
29/04/23	4	OSIS	4.00	18:53	04:43	12.71
29/04/23	2k	OSIS	2.00	10:03	05:01	11.94
27/04/23	8k	OSIS	8.00	41:23	05:10	11.60
25/04/23	10k	OSIS	10.00	54:30	05:27	11.01
			45.00
23/04/23	22,6 k	OSIS	22.60	2:04:32	05:30	10.89
22/04/23	10k	OSIS	10.00	52:34	05:15	11.41
20/04/23	10k	OSIS	10.00	48:43	04:52	12.32
19/04/23	6 vs + 8*400m + 1 vs	OSIS	10.20	51:35	05:03	11.86
18/04/23	1k VS	OSIS	1.00	05:58	05:58	10.06
18/04/23	14k T	OSIS	14.00	1:10:08	05:00	11.98
18/04/23	3k VS	OSIS	3.00	16:25	05:28	10.96
			70.80
15/04/23	36 km garais	OSIS	36.00	3:24:47	05:41	10.55
12/04/23	1k	OSIS	1.00	06:00	06:00	10.00
12/04/23	5k	OSIS	5.00	20:35	04:07	14.57
12/04/23	4k	OSIS	4.00	22:30	05:37	10.67
11/04/23	1k	OSIS	1.00	06:16	06:16	9.57
11/04/23	8k	OSIS	8.00	38:29	04:48	12.47
11/04/23	4k	OSIS	4.00	21:29	05:22	11.17
			59.00
09/04/23	10k	OSIS	10.00	53:40	05:22	11.18
08/04/23	8k	OSIS	8.00	39:23	04:55	12.19
07/04/23	16 k	OSIS	16.00	1:28:15	05:30	10.88
05/04/23	1k	OSIS	1.00	06:37	06:37	9.07
05/04/23	5 k	OSIS	5.00	23:24	04:40	12.82
05/04/23	4k	OSIS	4.00	21:40	05:25	11.08
04/04/23	10k	OSIS	10.00	52:28	05:14	11.44
			54.00
02/04/23	30 k VS	OSIS	30.00	2:51:07	05:42	10.52
31/03/23	8k	OSIS	8.00	42:49	05:21	11.21
29/03/23	Stadions 4VS+4*1k/400m+2kVS	OSIS	11.60	55:21	04:46	12.57
28/03/23	6 k VS	OSIS	6.00	32:42	05:27	11.01
27/03/23	1k VS	OSIS	1.00	07:00	07:00	8.57
27/03/23	18 k Tempa	OSIS	18.00	1:29:13	04:57	12.11
27/03/23	2k VS	OSIS	2.00	11:24	05:42	10.53
			76.60
25/03/23	Stadions VS 5k+5*800/400+1 k VS	OSIS	12.00	1:02:00	05:10	11.61
24/03/23	26k	OSIS	26.00	2:27:30	05:40	10.58
22/03/23	Wannabe VS 10K	OSIS	10.00	51:53	05:11	11.56
21/03/23	15k	OSIS	15.00	1:15:32	05:02	11.92
20/03/23	10k	OSIS	10.00	55:24	05:32	10.83
			73.00
19/03/23	Stadions: VS 3k + 4*2k/800m + 1 k VS	OSIS	15.20	1:16:10	05:00	11.97
17/03/23	24 VS	OSIS	24.00	2:16:22	05:40	10.56
16/03/23	10k VS	OSIS	10.00	57:39	05:45	10.41
14/03/23	Wannabe VS 10k	OSIS	10.00	54:48	05:28	10.95
13/03/23	1 k VS	OSIS	1.00	06:27	06:27	9.30
13/03/23	8k T	OSIS	8.00	38:46	04:50	12.38
13/03/23	3k VS	OSIS	3.00	17:06	05:42	10.53
			71.20
12/03/23	10km	OSIS	10.00	57:28	05:44	10.44
10/03/23	14km	OSIS	14.00	1:22:52	05:55	10.14
09/03/23	13km	OSIS	13.00	1:12:53	05:36	10.70
07/03/23	8k	OSIS	8.00	41:34	05:11	11.55
06/03/23	10k	OSIS	10.00	53:48	05:22	11.15
			55.00
05/03/23	5 km	OSIS	5.00	25:30	05:06	11.76
02/03/23	26km	OSIS	26.00	2:31:02	05:48	10.33
27/02/23	22k	OSIS	22.00	2:08:02	05:49	10.31
			53.00
23/02/23	5 km	OSIS	5.00	28:40	05:44	10.47
22/02/23	10k	OSIS	10.00	1:00:00	06:00	10.00
20/02/23	10,13km	OSIS	10.13	59:00	05:49	10.30
			25.13
19/02/23	10km	OSIS	10.00	55:22	05:32	10.84
17/02/23	20km	OSIS	20.00	1:55:46	05:47	10.37
15/02/23	8km	OSIS	8.00	44:41	05:35	10.74
14/02/23	15 km	OSIS	15.50	1:30:00	05:48	10.33
			53.50
12/02/23	18km	OSIS	18.00	1:38:00	05:26	11.02
10/02/23	10km	OSIS	10.00	54:25	05:26	11.03
09/02/23	10km	OSIS	10.00	1:00:00	06:00	10.00
			38.00
02/01/21	10 km	OSIS	10.00	1:00:00	06:00	10.00
31/12/20	10 k	OSIS	10.00	1:00:00	06:00	10.00
29/12/20	5 k	OSIS	5.00	25:00	05:00	12.00
28/12/20	5 k	OSIS	5.00	25:00	05:00	12.00
			30.00
26/12/20	5 k	OSIS	5.00	25:00	05:00	12.00
25/12/20	5 k	OSIS	5.00	25:00	05:00	12.00
24/12/20	5 km	OSIS	5.00	25:00	05:00	12.00
23/12/20	5 km	OSIS	5.00	25:00	05:00	12.00
22/12/20	5 km stadions	OSIS	5.00	25:00	05:00	12.00
			25.00
06/12/20	5 km Vantaa	OSIS	5.00	30:00	06:00	10.00
			5.00
25/11/20	5 km	OSIS	5.00	30:00	06:00	10.00
24/11/20	5,20km	OSIS	5.20	30:00	05:46	10.40
23/11/20	10 km stadions	OSIS	10.00	1:00:00	06:00	10.00
			20.20
28/10/20	10 km	OSIS	10.00	1:00:00	06:00	10.00
27/10/20	10 km	OSIS	10.00	58:30	05:51	10.26
			20.00
25/10/20	10 km	OSIS	10.00	1:00:00	06:00	10.00
23/10/20	10 km	OSIS	10.00	1:00:00	06:00	10.00
21/10/20	5 km	OSIS	5.00	25:00	05:00	12.00
20/10/20	5 k stadions	OSIS	5.00	25:00	05:00	12.00
			30.00
18/10/20	10 km	OSIS	10.00	1:00:00	06:00	10.00
16/10/20	5 k	OSIS	5.00	25:00	05:00	12.00
13/10/20	10 km	OSIS	10.00	1:00:00	06:00	10.00
			25.00
19/09/20	10 km	OSIS	10.00	53:00	05:18	11.32
18/09/20	10,4 km	OSIS	10.40	55:03	05:17	11.34
16/09/20	10,4 km	OSIS	10.40	59:09	05:41	10.55
14/09/20	10,4 km	OSIS	10.40	56:25	05:25	11.06
			41.20
13/09/20	5 km stadions	OSIS	5.00	25:00	05:00	12.00
10/09/20	5 km	OSIS	5.00	25:00	05:00	12.00
			10.00
04/09/20	10,4 k	OSIS	10.40	55:28	05:20	11.25
03/09/20	10 km	OSIS	10.00	49:31	04:57	12.12
01/09/20	10,4 km	OSIS	10.40	55:01	05:17	11.34
			30.80
30/08/20	5 km stadions	OSIS	5.00	25:00	05:00	12.00
27/08/20	10 k sstadions	OSIS	10.00	48:39	04:51	12.33
26/08/20	5 k stadions	OSIS	5.00	22:35	04:31	13.28
24/08/20	10,4 km	OSIS	10.40	57:05	05:29	10.93
			30.40
23/08/20	5 km stadions	OSIS	5.00	24:12	04:50	12.40
22/08/20	5 km stadions	OSIS	5.00	21:55	04:23	13.69
21/08/20	10,4 km	OSIS	10.40	53:07	05:06	11.75
19/08/20	5,14 km	OSIS	5.14	28:48	05:36	10.71
18/08/20	15 km	OSIS	15.00	1:24:06	05:36	10.70
			40.54
16/08/20	10,4 km	OSIS	10.40	56:12	05:24	11.10
13/08/20	10,4 km	OSIS	10.40	1:00:00	05:46	10.40
11/08/20	6 km	OSIS	6.00	35:00	05:50	10.29
10/08/20	Valle - Pētermuiža -Valle	OSIS	10.00	55:53	05:35	10.74
			36.80
04/08/20	10 km	OSIS	10.00	1:00:00	06:00	10.00
03/08/20	Valle - Pētermuiža - Valle	OSIS	10.00	1:00:00	06:00	10.00
			20.00
31/07/20	10 km Valle - Pētermuiža - Valle	OSIS	10.00	1:00:00	06:00	10.00
30/07/20	10 km Valle - Pētermuiža - Valle	OSIS	10.00	55:13	05:31	10.87
27/07/20	Valle - Pētermuiža - Valle	OSIS	10.00	51:11	05:07	11.72
			30.00
24/07/20	Valle - Pētermuiža - Valle	OSIS	10.00	55:22	05:32	10.84
22/07/20	10,4 km	OSIS	10.40	53:56	05:11	11.57
20/07/20	10,4 km	OSIS	10.40	57:11	05:29	10.91
			30.80
11/07/20	10,4 km	OSIS	10.40	54:16	05:13	11.50
10/07/20	10 km caur Pētermuižu	OSIS	10.00	57:06	05:42	10.51
08/07/20	10 k caur Pētermuižu	OSIS	10.00	51:32	05:09	11.64
			30.40
05/07/20	16,8 k	OSIS	16.80	1:31:24	05:26	11.03
02/07/20	5 k stadions	OSIS	5.00	22:07	04:25	13.56
30/06/20	10,4 k	OSIS	10.40	57:47	05:33	10.80
29/06/20	10 k stadions	OSIS	10.00	47:07	04:42	12.73
			42.20
26/06/20	10,31 Saulkrastu beach karstumā	OSIS	10.31	1:04:38	06:16	9.57
25/06/20	10,4 km	OSIS	10.40	52:17	05:01	11.93
23/06/20	10,4 km	OSIS	10.40	57:43	05:32	10.81
			31.11
20/06/20	5 k stadions	OSIS	5.00	22:37	04:31	13.26
19/06/20	5 k stadions	OSIS	5.00	21:10	04:14	14.17
18/06/20	10,4 km	OSIS	10.40	56:47	05:27	10.99
16/06/20	10,4 km	OSIS	10.40	52:17	05:01	11.93
15/06/20	10 k šoseja	OSIS	10.00	48:49	04:52	12.29
			40.80
08/06/20	10,4 km 30 grādi ēnā	OSIS	10.40	56:06	05:23	11.12
			10.40
07/06/20	5 k stadions	OSIS	5.00	20:53	04:10	14.37
06/06/20	10,4 km	OSIS	10.40	52:03	05:00	11.99
03/06/20	10,4 km	OSIS	10.40	49:43	04:46	12.55
02/06/20	24,6 km	OSIS	24.60	2:00:46	04:54	12.22
			50.40
31/05/20	10,4 km	OSIS	10.40	49:42	04:46	12.56
28/05/20	10,4 km	OSIS	10.40	48:46	04:41	12.80
27/05/20	Valle - Penderi -Mežmuiža -Valle	OSIS	13.00	1:04:47	04:59	12.04
25/05/20	10,4 km	OSIS	10.40	49:28	04:45	12.61
			44.20
24/05/20	10,4 km	OSIS	10.40	49:34	04:45	12.59
21/05/20	10,4 km	OSIS	10.40	51:56	04:59	12.02
19/05/20	10 km šoseja	OSIS	10.00	47:08	04:42	12.73
18/05/20	10,4 km	OSIS	10.40	49:40	04:46	12.56
			41.20
17/05/20	10,4 km	OSIS	10.40	51:34	04:57	12.10
13/05/20	10,4 km	OSIS	10.40	47:57	04:36	13.01
12/05/20	10,4 km	OSIS	10.40	54:29	05:14	11.45
			31.20
07/05/20	10,4 km grants	OSIS	10.40	48:35	04:40	12.84
			10.40
01/05/20	Gandrīz maratons	OSIS	38.94	3:34:00	05:29	10.92
28/04/20	5,2 km	OSIS	5.20	25:06	04:49	12.43
27/04/20	5,2 km	OSIS	5.20	24:53	04:47	12.54
			49.34
26/04/20	10,4 pa granti	OSIS	10.40	50:56	04:53	12.25
24/04/20	10 km šoseja	OSIS	10.00	48:16	04:49	12.43
23/04/20	10 km šoseja	OSIS	10.00	45:54	04:35	13.07
21/04/20	26 km	OSIS	26.00	2:21:16	05:26	11.04
			56.40
19/04/20	10,4 km	OSIS	10.40	48:47	04:41	12.79
18/04/20	5,2 grants segums	OSIS	5.20	22:15	04:16	14.02
17/04/20	15 km	OSIS	15.00	1:10:50	04:43	12.71
15/04/20	10 km	OSIS	10.00	48:15	04:49	12.44
13/04/20	10,4 km pa granti	OSIS	10.40	48:17	04:38	12.92
			51.00
12/04/20	22 km Valle - Bārbele - Valle	OSIS	22.00	1:49:47	04:59	12.02
09/04/20	10,4 pa granti	OSIS	10.40	48:17	04:38	12.92
07/04/20	10,4 km grants	OSIS	10.40	54:16	05:13	11.50
06/04/20	10,4 k grants segums	OSIS	10.40	48:51	04:41	12.77
			53.20
04/04/20	10,4 grants	OSIS	10.40	53:44	05:10	11.61
03/04/20	10,4 km grants segums	OSIS	10.40	49:02	04:42	12.73
01/04/20	10 k šoseja	OSIS	10.00	47:17	04:43	12.69
30/03/20	10,04 km pa granti	OSIS	10.40	48:49	04:41	12.78
			41.20
29/03/20	10 k šoseja	OSIS	10.00	47:50	04:47	12.54
28/03/20	13k	OSIS	13.00	1:08:55	05:18	11.32
26/03/20	30 km Valle -Stelpe- Valle	OSIS	30.00	2:49:39	05:39	10.61
24/03/20	5 k stadions temps	OSIS	5.00	20:23	04:04	14.72
23/03/20	15 k	OSIS	15.00	1:14:07	04:56	12.14
			73.00
22/03/20	Valle - Lāčplēša stacija - Goba - Valle	OSIS	24.14	2:07:45	05:17	11.34
20/03/20	5 k stadions	OSIS	5.00	20:48	04:09	14.42
19/03/20	10 k šoseja	OSIS	10.00	47:11	04:43	12.72
17/03/20	15 km šoseja	OSIS	15.00	1:14:27	04:57	12.09
16/03/20	10 k šoseja	OSIS	10.00	47:34	04:45	12.61
			64.14
15/03/20	10 km šoseja	OSIS	10.00	48:34	04:51	12.35
14/03/20	5 km stadions corona time	OSIS	5.00	21:45	04:21	13.79
13/03/20	10 k šoseja in the shadow of the corona virus :)	OSIS	10.00	46:45	04:40	12.83
11/03/20	10 km Rīga	OSIS	10.00	1:00:00	06:00	10.00
			35.00
08/03/20	Noskrien ziemu Koknese	OSIS	20.50	1:48:29	05:17	11.34
06/03/20	5 k stadions	OSIS	5.00	21:24	04:16	14.02
04/03/20	5 k stadions vidēji ātrs temps	OSIS	5.00	21:17	04:15	14.10
03/03/20	10 km Rīga	OSIS	10.00	1:00:00	06:00	10.00
			40.50
01/03/20	10 k šoseja	OSIS	10.00	53:39	05:21	11.18
26/02/20	10 km Rīga	OSIS	10.00	1:00:00	06:00	10.00
25/02/20	10 k šoseja	OSIS	10.00	56:00	05:36	10.71
24/02/20	10 k šoseja	OSIS	10.00	49:57	04:59	12.01
			40.00
23/02/20	5 k stadions	OSIS	5.00	22:01	04:24	13.63
22/02/20	5 k stadions	OSIS	5.00	21:35	04:19	13.90
21/02/20	Maskačkaa saaukstējies	OSIS	5.42	30:12	05:34	10.77
			15.42
16/02/20	Noskrien ziemu Kuldīga	OSIS	16.40	1:19:53	04:52	12.32
12/02/20	10 km Rīga	OSIS	10.00	1:00:53	06:05	9.85
11/02/20	5 k Maskačkaa	OSIS	5.00	30:00	06:00	10.00
			31.40
09/02/20	10 km šoseja	OSIS	10.00	52:57	05:17	11.33
08/02/20	15 km šoseja	OSIS	15.00	1:20:59	05:23	11.11
05/02/20	10 km šoseja	OSIS	10.00	50:01	05:00	12.00
04/02/20	10 k	OSIS	10.00	1:00:00	06:00	10.00
			45.00
30/01/20	10 k šoseja	OSIS	10.00	51:58	05:11	11.55
29/01/20	5 k Maskačkaa	OSIS	5.00	30:00	06:00	10.00
28/01/20	10 Rīga	OSIS	10.00	1:00:00	06:00	10.00
			25.00
25/01/20	Noskrien ziemu Limbaži	OSIS	18.28	1:33:00	05:05	11.79
23/01/20	5 km stadions	OSIS	5.00	23:29	04:41	12.78
22/01/20	5 km stadions	OSIS	5.00	24:29	04:53	12.25
21/01/20	5 km stadions	OSIS	5.00	25:21	05:04	11.83
			33.28
19/01/20	10 km šoseja	OSIS	10.00	52:21	05:14	11.46
16/01/20	10 km šoseja	OSIS	10.00	52:59	05:17	11.32
15/01/20	5 km	OSIS	5.00	24:07	04:49	12.44
13/01/20	5 km stadions	OSIS	5.00	23:42	04:44	12.66
			30.00
12/01/20	10 km šoseja	OSIS	10.00	52:50	05:17	11.36
11/01/20	5 km stadions	OSIS	5.00	23:02	04:36	13.02
09/01/20	10 km šoseja	OSIS	10.00	53:12	05:19	11.28
07/01/20	10 km šoseja	OSIS	10.00	52:38	05:15	11.40
			35.00
05/01/20	Noskrien Ziemu Salacgrīva	OSIS	18.00	1:38:08	05:27	11.01
04/01/20	5 km stadions	OSIS	5.00	24:43	04:56	12.14
03/01/20	5 km stadions	OSIS	5.00	24:48	04:57	12.10
01/01/20	5 km stadions	OSIS	5.00	26:14	05:14	11.44
			33.00
26/12/19	5 km stadions	OSIS	5.00	24:59	04:59	12.01
			5.00
22/12/19	10 km stadions	OSIS	10.00	47:27	04:44	12.64
21/12/19	5 km stadions	OSIS	5.00	22:36	04:31	13.27
16/12/19	5km	OSIS	5.00	23:12	04:38	12.93
			20.00
15/12/19	10 km stadions	OSIS	10.00	48:43	04:52	12.32
11/12/19	5 km	OSIS	5.00	23:30	04:42	12.77
10/12/19	5km	OSIS	5.00	30:00	06:00	10.00
			20.00
02/12/19	5 km	OSIS	5.00	23:10	04:38	12.95
			5.00
22/11/19	10 km	OSIS	10.00	57:00	05:42	10.53
21/11/19	10*400m	OSIS	4.00	40:00	10:00	6.00
20/11/19	10 km šoseja	OSIS	10.00	53:36	05:21	11.19
			24.00
15/11/19	10 km	OSIS	10.00	50:50	05:05	11.80
12/11/19	10 km	OSIS	10.00	49:54	04:59	12.02
11/11/19	5 km	OSIS	5.00	30:00	06:00	10.00
11/11/19	5 km	OSIS	5.00	30:00	06:00	10.00
			30.00
08/11/19	10 km stadions	OSIS	10.00	47:15	04:43	12.70
07/11/19	10 km šoseja	OSIS	10.00	49:50	04:59	12.04
06/11/19	10 km soseja	OSIS	10.00	57:00	05:42	10.53
			30.00
25/10/19	20 KM	OSIS	20.00	1:50:00	05:30	10.91
23/10/19	16 KM vidēji ātri	OSIS	16.00	1:22:00	05:07	11.71
22/10/19	10 KM šosejae vidēji ātri	OSIS	10.00	55:00	05:30	10.91
21/10/19	10 KM šoseja vidēji ātri	OSIS	10.00	55:00	05:30	10.91
			56.00
18/07/13	vidējs stadions	OSIS	5.00	21:49	04:21	13.75
16/07/13	tempa skrējiens pa stadionu	OSIS	5.00	19:49	03:57	15.14
15/07/13	garais	OSIS	16.20	1:17:08	04:45	12.60
			26.20
12/07/13	ātruma treniņš(1500m(5min:12)+5*400(1min19;18;20;21;19))	OSIS	3.50	11:49	03:22	17.77
11/07/13	viegls(šoseja)	OSIS	5.20	24:44	04:45	12.61
09/07/13	tempa skrējiens (ātrs) šoseja	OSIS	5.20	21:18	04:05	14.65
08/07/13	Viegls(šoseja)	OSIS	10.40	55:30	05:20	11.24
			24.30

VSK Noskrien

Biedriem

Komandas blogi

Komanda piedalās

Noskrietais