Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	min/km	km/h	Apavi
13/06/16	13.06.2016	kondishka	9.15	1:04:31	146	07:03	8.51	ir
			9.15
12/06/16	12.06.2016	kondishka	6.44	40:32	145	06:17	9.53	ir
10/06/16	10.06.2016	kondishka	15.02	1:30:55	147	06:03	9.91	ir
09/06/16	09.06.2016	kondishka	10.00	1:02:42	149	06:16	9.57	ir
07/06/16	07.06.2016	kondishka	10.16	1:04:15	149	06:19	9.49	ir
06/06/16	06.06.2016	kondishka	5.00	31:20	147	06:16	9.57	ir
			46.62
05/06/16	05.06.2016	kondishka	7.00	45:51	150	06:33	9.16	ir
03/06/16	03.06.2016	kondishka	17.06	1:50:14	150	06:27	9.29	ir
01/06/16	01.06.2016	kondishka	9.40	58:16	156	06:11	9.68	ir
31/05/16	31.05.2016	kondishka	12.00	1:22:50	146	06:54	8.69	ir
			45.46
24/05/16	24.05.2016	kondishka	10.00	1:09:10	145	06:55	8.67	ir
			10.00
22/05/16	22.05.2016	kondishka	17.02	1:46:59	144	06:17	9.55	ir
18/05/16	18.05.2016	kondishka	12.23	1:19:49	144	06:31	9.19	ir
17/05/16	17.05.2016	kondishka	12.28	1:23:37	143	06:48	8.81	ir
			41.53
15/05/16	Lattelecom 6km	kondishka	6.20	46:00		07:25	8.09	ir
15/05/16	Lattelecom p/m	kondishka	21.21	1:57:24	166	05:32	10.84	ir
13/05/16	13.05.2016	kondishka	8.13	57:40	145	07:05	8.46	ir
11/05/16	11.05.2016	kondishka	10.04	1:06:12	144	06:35	9.10	ir
10/05/16	10.05.2016	kondishka	11.01	1:07:05	148	06:05	9.85	ir
			56.59
07/05/16	07.05.2016	kondishka	12.01	1:21:17	145	06:46	8.87	ir
06/05/16	06.05.2016	kondishka	13.79	1:29:52	152	06:31	9.21	ir
03/05/16	03.05.16	kondishka	7.02	47:52	139	06:49	8.80	ir
			32.82
30/04/16	30.04.16 - Biķernieku pusmaratons	kondishka	21.10	1:51:43	173	05:17	11.33	ir
28/04/16	28.04.16	kondishka	7.93	52:16	147	06:35	9.10	ir
26/04/16	26.04.16	kondishka	10.82	1:11:40	146	06:37	9.06	ir
25/04/16	25.04.16	kondishka	8.76	59:28	145	06:47	8.84	ir
			48.61
23/04/16	23.04.16	kondishka	16.57	1:57:00	146	07:03	8.50	ir
21/04/16	21.04.16	kondishka	9.04	1:02:44	142	06:56	8.65	ir
20/04/16	20.04.16	kondishka	8.35	57:49	144	06:55	8.67	ir
19/04/16	19.04.16	kondishka	13.59	1:36:53	145	07:07	8.42	ir
			47.55
17/04/16	17.04.2016	kondishka	16.01	1:55:58	144	07:14	8.28	ir
15/04/16	15.04.2016	kondishka	10.00	1:09:30		06:57	8.63	ir
14/04/16	14.04.2016	kondishka	9.02	1:05:17		07:14	8.29	ir
12/04/16	12.04.2016	kondishka	8.06	57:12	143	07:05	8.45	ir
			43.09
09/04/16	Rēzeknes p/m	kondishka	21.10	2:05:39		05:57	10.07	ir
07/04/16	07.04.2016	kondishka	6.37	42:12	150	06:37	9.06	ir
06/04/16	06.04.2016	kondishka	13.34	1:30:02	150	06:44	8.89	ir
04/04/16	04.04.2016	kondishka	8.21	55:59	148	06:49	8.80	ir
			49.02
03/04/16	03.04.2016	kondishka	17.59	2:11:35	148	07:28	8.02	ir
30/03/16	30.03.2016 - 81 +21.5	kondishka	12.29	1:25:44	148	06:58	8.60	ir
29/03/16	29.03.2016	kondishka	6.01	40:48	138	06:47	8.84	ir
			35.89
27/03/16	27.03.2016	kondishka	13.01	1:33:22	141	07:10	8.36	ir
24/03/16	24.03.2016	kondishka	10.01	1:10:56		07:05	8.47	ir
23/03/16	23.03.2016	kondishka	9.19	1:02:52		06:50	8.77	ir
21/03/16	21.03.2016	kondishka	5.01	35:51		07:09	8.38	ir
			37.22
20/03/16	20.03.2016	kondishka	10.47	1:14:10		07:05	8.47	ir
17/03/16	17.03.2016	kondishka	7.01	50:07		07:08	8.39	ir
16/03/16	16.03.2016	kondishka	5.00	34:54		06:58	8.60	ir
14/03/16	14.03.2016	kondishka	8.01	58:31		07:18	8.21	ir
			30.49
13/03/16	13.03.16	kondishka	8.03	56:01		06:58	8.60	ir
11/03/16	11.03.2016	kondishka	5.00	34:55	157	06:59	8.59	ir
			13.03
18/02/16	18.02.16	kondishka	6.37	38:25		06:01	9.95
16/02/16	16.02.16	kondishka	3.89	24:04		06:11	9.70	ir
			10.26
14/02/16	14.02.16	kondishka	10.62	1:05:39		06:10	9.71	ir
11/02/16	11.02.16	kondishka	3.92	22:24		05:42	10.50	ir
			14.54
02/02/16	02.02.16	kondishka	4.76	28:39		06:01	9.97	ir
			4.76
31/01/16	31.01.16	kondishka	3.83	23:27		06:07	9.80
30/01/16	30.01.16	kondishka	6.48	42:21		06:32	9.18	ir
			10.31
15/11/15	15.11.15	kondishka	9.70	53:46		05:32	10.82	ir
12/11/15	12.11.15	kondishka	7.80	41:54		05:22	11.17	ir
			17.50
08/11/15	08.11.15	kondishka	9.60	51:31		05:21	11.18	ir
05/11/15	05.11.15	kondishka	6.42	35:50		05:34	10.75	ir
04/11/15	04.11.15 - no treniņa	kondishka	1.00	04:55		04:55	12.20	ir
03/11/15	03.11.15.	kondishka	7.70	40:01		05:11	11.55	ir
			24.72
29/10/15	29.10.15	kondishka	4.24	21:04		04:58	12.08	ir
28/10/15	28.10.15 - no treniņa	kondishka	1.00	05:17		05:17	11.36	ir
26/10/15	26.10.15 - no treniņa	kondishka	1.00	05:21		05:21	11.21	ir
			6.24
22/10/15	22.10.15	kondishka	6.42	37:19		05:48	10.32	ir
20/10/15	20.10.15	kondishka	4.24	20:56		04:56	12.15	ir
19/10/15	no treniņa	kondishka	1.00	04:59		04:59	12.04	ir
			11.66
16/10/15	16.10.15	kondishka	2.00	10:09		05:04	11.82	ir
			2.00
10/10/15	Siguldas pusmaratons	kondishka	21.10	1:56:51		05:32	10.83	ir
06/10/15	06.10.15	kondishka	6.62	35:39		05:23	11.14	ir
05/10/15	05.10.15 - no treniņa	kondishka	1.00	05:04		05:04	11.84	ir
			28.72
04/10/15	04.10.15	kondishka	11.40	1:01:08		05:21	11.19	ir
01/10/15	01.10.15	kondishka	6.42	37:34		05:51	10.25	ir
30/09/15	30.09.15 - no treniņa	kondishka	1.00	05:14		05:14	11.46	ir
29/09/15	29.09.15	kondishka	7.50	40:53		05:27	11.01	ir
28/09/15	28.09.15	kondishka	1.00	05:28		05:28	10.98	ir
			27.32
24/09/15	24.09.15	kondishka	6.54	37:17		05:42	10.52	ir
			6.54
20/09/15	20.09.15. - Valmiera	kondishka	21.10	2:05:57		05:58	10.05	ir
18/09/15	18.09.15 no zāles	kondishka	1.00	05:33		05:33	10.81	ir
18/09/15	18.09.15 uz zāli	kondishka	1.00	05:17		05:17	11.36	ir
17/09/15	17.09.15	kondishka	6.90	39:52		05:46	10.38	ir
16/09/15	16.09.15 - no treniņa	kondishka	1.00	05:56		05:56	10.11	ir
15/09/15	15.09.15 - lēnām	kondishka	4.24	26:00		06:07	9.78	ir
14/09/15	Pēc treniņa	kondishka	1.00	05:57		05:57	10.08	ir
			36.24
13/09/15	pēc NRR	kondishka	4.24	21:07		04:58	12.05	ir
13/09/15	NRR	kondishka	5.00	33:01		06:36	9.09	ir
			9.24
06/09/15	06.09.15	kondishka	6.80	43:23		06:22	9.40	ir
04/09/15	04.09.15	kondishka	4.24	27:20		06:26	9.31	ir
			11.04
01/07/15	01.07.15	kondishka	5.33	28:31		05:21	11.21	ir
30/06/15	30.06.15	kondishka	6.20	34:18		05:31	10.85	ir
29/06/15	29.06.15	kondishka	5.33	29:24		05:30	10.88	ir
			16.86
21/06/15	Ventspils p/m	kondishka	21.10	2:05:34		05:57	10.08	ir
			21.10
07/06/15	07.06.15	kondishka	4.24	24:51		05:51	10.24	ir
01/06/15	01.06.15.	kondishka	6.71	43:11		06:26	9.32	ir
			10.95
27/05/15	27.05.15	kondishka	9.97	58:11		05:50	10.28	ir
			9.97
20/05/15	20.05.15	kondishka	4.24	24:17		05:43	10.48	ir
			4.24
17/05/15	Rīgas maratona ceturtdaļa	kondishka	4.77	38:11		08:00	7.50	ir
17/05/15	Rīgas maratona puse	kondishka	23.05	2:12:45		05:45	10.42	ir
14/05/15	14.05.15	kondishka	11.87	1:09:27		05:51	10.25	ir
			39.69
08/05/15	08.05.15	kondishka	6.51	37:07		05:42	10.52	ir
07/05/15	07.05.15	kondishka	4.24	22:03		05:12	11.54	ir
			10.75
26/04/15	26.04.15 - Biķernieku p/m	kondishka	21.58	2:11:34		06:05	9.84	ir
21/04/15	21.04.15	kondishka	6.54	35:58		05:29	10.91	ir
			28.12
16/04/15	16.04.15.	kondishka	6.54	36:50		05:37	10.65	ir
14/04/15	14.04.15.	kondishka	4.10	20:53		05:05	11.78	ir
			10.64
12/04/15	12.04.15.	kondishka	4.39	23:11		05:16	11.36	ir
11/04/15	11.04.15.	kondishka	4.10	24:35		05:59	10.01	ir
09/04/15	09.04.15	kondishka	4.10	24:23		05:56	10.09	ir
06/04/15	Rēzeknes pusmaratons	kondishka	21.10	2:14:01		06:21	9.45	ir
			33.69
14/03/15	14.03.15	kondishka	7.12	36:52		05:10	11.59	ir
			7.12
18/02/15	18.02.15	kondishka	6.21	36:25		05:51	10.23	ir
			6.21
15/02/15	15.02.15	kondishka	19.60	1:55:24		05:53	10.19	ir
12/02/15	12.02.15	kondishka	6.26	36:37		05:50	10.26	ir
			25.86
08/02/15	08.02.15	kondishka	7.56	43:35		05:45	10.41	ir
07/02/15	07.02.15	kondishka	7.28	44:57		06:10	9.72	ir
02/02/15	02.02.15	kondishka	3.90	23:37		06:03	9.91	ir
			18.74
01/02/15	01.02.15	kondishka	3.90	24:41		06:19	9.48	ir
			3.90
04/01/15	04.01.15	kondishka	6.41	38:09		05:57	10.08	ir
02/01/15	02.01.2015	kondishka	6.49	38:00		05:51	10.25	ir
			12.90
14/12/14	14.12.14	kondishka	7.60	42:36		05:36	10.70	ir
12/12/14	12.12.14	kondishka	6.50	35:12		05:24	11.08	ir
10/12/14	10.12.14	kondishka	6.50	36:11		05:34	10.78	ir
08/12/14	8.12.14	kondishka	6.50	38:10		05:52	10.22	ir
			27.10
07/12/14	7.12.14	kondishka	12.05	1:10:11		05:49	10.30	ir
05/12/14	05.12.14	kondishka	4.20	20:48		04:57	12.12	ir
			16.25
25/11/14	25.11.14	kondishka	6.50	35:31		05:27	10.98	ir
			6.50
22/11/14	22.11.14	kondishka	6.50	35:32		05:28	10.98	ir
20/11/14	20.11.14	kondishka	4.25	21:02		04:56	12.12	ir
19/11/14	19.11.14	kondishka	4.24	20:57		04:56	12.14
18/11/14	18.11.14	kondishka	10.50	1:03:24		06:02	9.94
			25.49
09/11/14	09.11.14	kondishka	8.00	49:06		06:08	9.78	ir
08/11/14	8.11.14	kondishka	7.50	45:06		06:00	9.98	ir
06/11/14	06.11.2014	kondishka	6.42	40:00		06:13	9.63	ir
			21.92
30/10/14	30.10.14 - slapjas kājas	kondishka	4.24	22:41		05:20	11.22	ir
29/10/14	29.10.14	kondishka	4.24	23:00		05:25	11.06
27/10/14	27.10.14	kondishka	4.24	25:00		05:53	10.18
			12.72
22/10/14	22.10	kondishka	6.42	38:11		05:56	10.09	ir
20/10/14	20.10.14	kondishka	4.02	24:12		06:01	9.97	ir
			10.44
18/10/14	18.10.14	kondishka	6.42	42:02		06:32	9.16	ir
17/10/14	17.10.14	kondishka	4.24	23:48		05:36	10.69	ir
16/10/14	Beidzot var paskriet! 16.10.	kondishka	4.25	24:00		05:38	10.63	ir
			14.91
21/09/14	21.09.14	kondishka	10.01	57:16		05:43	10.49	ir
20/09/14	20.09.14	kondishka	6.74	37:24		05:32	10.81	ir
			16.75
14/09/14	NRR - kopā ar meitu	kondishka	5.05	40:39		08:02	7.45	ir
			5.05
09/08/14	09.08.14 - Kuldīgas pusmaratons	kondishka	21.02	2:08:04		06:05	9.85	ir
07/08/14	07.08.14	kondishka	4.02	23:30		05:50	10.26	ir
06/08/14	06.08.14	kondishka	6.54	40:18		06:09	9.74	ir
			31.58
31/07/14	31.07.14	kondishka	5.96	35:38		05:58	10.04	ir
29/07/14	29.07.14	kondishka	10.15	1:02:17		06:08	9.78	ir
28/07/14	28.07.14	kondishka	9.16	52:52		05:46	10.40	ir
			25.27
26/07/14	26.07.14	kondishka	12.12	1:12:03		05:56	10.09	ir
24/07/14	24.04.14	kondishka	9.30	52:08		05:36	10.70	ir
22/07/14	22.07.14	kondishka	9.44	56:29		05:59	10.03	ir
21/07/14	21.07.14	kondishka	7.01	41:27		05:54	10.15
			37.87
19/07/14	19.07.14	kondishka	9.76	1:00:09		06:09	9.74	ir
			9.76
12/07/14	12.07.14 - Jelgavas pusmaratons	kondishka	21.10	2:08:47		06:06	9.83	ir
10/07/14	10.07.14	kondishka	12.02	1:09:55		05:49	10.32	ir
			33.12
02/07/14	02.07.14	kondishka	9.79	55:58		05:43	10.50	ir
			9.79
27/06/14	27.06.14	kondishka	6.63	38:11		05:45	10.42	ir
26/06/14	26.06.14	kondishka	4.00	24:00		06:00	10.00	ir
			10.63
15/06/14	Ventspils pusmaratons	kondishka	21.10	2:01:13		05:44	10.44	ir
09/06/14	09.06.14	kondishka	8.07	47:08		05:50	10.27	ir
			29.17
04/06/14	04.06.14	kondishka	3.76	23:34		06:16	9.57	ir
03/06/14	03.06.14	kondishka	5.28	32:31		06:09	9.74	ir
02/06/14	02.06.14	kondishka	5.28	30:55		05:51	10.25	ir
			14.32
21/05/14	21.05.14	kondishka	7.80	43:17		05:32	10.81	ir
20/05/14	20.05.14	kondishka	13.11	1:11:43		05:28	10.97	ir
			20.91
15/05/14	15.05.14	kondishka	5.02	25:15		05:01	11.93	ir
13/05/14	13.05.14-Orientēšanās	kondishka	7.20	1:24:00		11:40	5.14
			12.22
09/05/14	09.05.14	kondishka	10.00	52:52		05:17	11.35	ir
			10.00
01/05/14	01.05.14 SS	kondishka	8.20	44:40		05:26	11.01	ir
30/04/14	29.04.14-orient	kondishka	7.59	58:30		07:42	7.78
			15.79
27/04/14	27.04.14 Biķernieku pusmaratons	kondishka	21.10	2:08:58		06:06	9.82	ir
24/04/14	24.04.14	kondishka	7.98	44:31		05:34	10.76	ir
			29.08
14/04/14	14.04.14	kondishka	7.87	45:03		05:43	10.48	ir
			7.87
06/04/14	Rēzeknes pusmaratons	kondishka	21.10	2:08:20		06:04	9.86	ir
			21.10
26/03/14	26.03.14	kondishka	7.77	44:09		05:40	10.56	ir
24/03/14	24.03.14	kondishka	5.20	27:20		05:15	11.41	ir
			12.97
23/03/14	23.03.14	kondishka	15.90	1:23:31		05:15	11.42	ir
21/03/14	21.03.14	kondishka	6.80	37:28		05:30	10.89	ir
19/03/14	19.03.14.	kondishka	8.01	44:51		05:35	10.72	ir
			30.71
14/03/14	14.03.14.	kondishka	6.70	37:54		05:39	10.61	ir
12/03/14	12.03.14.	kondishka	4.52	22:25		04:57	12.10	ir
11/03/14	11.03.2014.	kondishka	7.52	43:26		05:46	10.39	ir
10/03/14	10.03.14.	kondishka	9.04	53:22		05:54	10.16	ir
			27.78
07/03/14	07.03.14.	kondishka	7.80	47:32		06:05	9.85	ir
04/03/14	04.03.14.	kondishka	6.91	38:21		05:32	10.81	ir
03/03/14	03.03.14.	kondishka	4.71	27:43		05:53	10.20	ir
			19.42
27/02/14	27.02.14.	kondishka	7.15	42:59		06:00	9.98	ir
			7.15
18/02/14	18.02.14.	kondishka	5.50	32:05		05:50	10.29	ir
			5.50
16/02/14	16.02.14.	kondishka	12.50	1:17:20		06:11	9.70	ir
13/02/14	13.02.14.	kondishka	5.50	32:04		05:49	10.29	ir
12/02/14	12.02.14.	kondishka	10.00	56:54		05:41	10.54	ir
10/02/14	10.02.14.	kondishka	5.30	29:05		05:29	10.93	ir
			33.30
07/02/14	07.02.14.	kondishka	5.01	29:33		05:53	10.17	ir
			5.01
20/01/14	20.02.14. -12	kondishka	8.99	53:08		05:54	10.15	ir
			8.99
19/01/14	19.01.14. -14	kondishka	5.02	29:01		05:46	10.38	ir
17/01/14	17.01.14. -10	kondishka	5.06	31:15	172	06:10	9.72	ir
14/01/14	14.01.14.	kondishka	8.01	45:07	162	05:37	10.65	ir
			18.09
11/01/14	11.04.14.	kondishka	8.56	52:22		06:07	9.81	ir
08/01/14	08.01.14.	kondishka	5.57	33:02	156	05:55	10.12	ir
07/01/14	07.01.14	kondishka	7.53	45:20	155	06:01	9.97	ir
			21.66
04/01/14	04.01.14.	kondishka	7.43	48:08	170	06:28	9.26	ir
01/01/14	01.01.14.	kondishka	5.00	30:56	158	06:11	9.70	ir
			12.43
26/12/13	ar visu traumu	kondishka	5.10	32:16	140	06:19	9.48	ir
			5.10
14/11/13	14.11.13	kondishka	7.01	36:21	149	05:11	11.57	ir
12/11/13	12.11.13.	kondishka	7.02	35:35	149	05:04	11.84	ir
11/11/13	11.11.13 peldēšana	kondishka	1.00	36:13		36:13	1.66
			15.03
09/11/13	9.11.13	kondishka	8.02	42:27	129	05:17	11.34	ir
08/11/13	8.11.13.	kondishka	5.29	22:14	157	04:12	14.28	ir
07/11/13	7.11.13	kondishka	7.01	42:33	149	06:04	9.88	ir
05/11/13	05.11.13.	kondishka	5.07	28:43	136	05:39	10.59	ir
04/11/13	04.11.13.-peldēt	kondishka	0.70	27:15		38:55	1.54
			26.09
03/11/13	03.11.13	kondishka	4.98	27:34	112	05:32	10.84	ir
31/10/13	31.10.13.	kondishka	4.03	21:29	150	05:19	11.26	ir
			9.01
23/10/13	23.10.13	kondishka	5.69	36:27		06:24	9.37	ir
22/10/13	22.10.13	kondishka	6.80	40:52	109	06:00	9.98	ir
21/10/13	21.10.13	kondishka	5.73	38:46	160	06:45	8.87
			18.22
15/10/13	15.10.13	kondishka	3.30	19:04		05:46	10.38
			3.30
02/10/13	02.10.13	kondishka	5.45	32:58		06:02	9.92
30/09/13	30.09.13.	kondishka	3.47	20:09		05:48	10.33
			8.92
15/09/13	Valmieras maratons 2013	kondishka	21.20	2:19:03	175	06:33	9.15
			21.20
08/09/13	08.09.	kondishka	10.90	1:06:08		06:04	9.89
07/09/13	07.09	kondishka	6.87	28:46		04:11	14.33
06/09/13	6.09.	kondishka	5.71	39:07		06:51	8.76
			23.48
01/09/13	Vecāķu pludmales skrējiens	kondishka	10.00	1:00:15	170	06:01	9.96
30/08/13	30.08.	kondishka	4.13	22:57	159	05:33	10.80
29/08/13	29.08.	kondishka	4.97	31:22	159	06:18	9.51
			19.10
25/08/13	25.08.	kondishka	4.89	29:58	154	06:07	9.79
23/08/13	23.08.	kondishka	7.74	46:20	160	05:59	10.02
22/08/13	rīts+grīziņa trepes	kondishka	7.02	43:34	162	06:12	9.67
21/08/13	rīts	kondishka	9.81	50:01	159	05:05	11.77
			29.46

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