Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
21/06/15
trenins		 Leto 10.00 1:15:00 07:30 8.00
20/06/15
trenins		 Leto 22.00 2:30:00 06:49 8.80
19/06/15
trenins		 Leto 11.00 1:20:00 07:16 8.25
18/06/15
trenins		 Leto 11.00 1:20:00 07:16 8.25
17/06/15
trenins		 Leto 18.00 2:10:00 07:13 8.31
16/06/15
trenins		 Leto 10.00 1:10:00 07:00 8.57
15/06/15
treniņš		 Leto 8.00 55:00 06:52 8.73
90.00
14/06/15
treniņš		 Leto 8.00 56:00 07:00 8.57
13/06/15
treniņš		 Leto 18.00 1:55:00 06:23 9.39
12/06/15
treniņš		 Leto 8.00 50:00 06:15 9.60
11/06/15
treniņš		 Leto 8.00 50:00 06:15 9.60
10/06/15
treniņš		 Leto 14.00 1:25:00 06:04 9.88
09/06/15
treniņš		 Leto 10.00 1:05:00 06:30 9.23
08/06/15
treniņš		 Leto 6.00 36:15 06:02 9.93
72.00
07/06/15
trenins		 Leto 6.00 36:00 06:00 10.00
06/06/15
trenins		 Leto 13.00 1:20:00 06:09 9.75
05/06/15
trenins		 Leto 6.00 34:00 05:40 10.59
04/06/15
trenins		 Leto 6.00 34:00 05:40 10.59
03/06/15
trenins		 Leto 10.00 1:00:00 06:00 10.00
02/06/15
trenins		 Leto 8.00 48:00 06:00 10.00
01/06/15
trenins		 Leto 5.00 26:30 05:18 11.32
54.00
31/05/15
treniņš		 Leto 3.00 15:15 05:05 11.80
30/05/15
treniņš		 Leto 10.00 58:00 05:48 10.34
29/05/15
treniņš		 Leto 5.00 26:15 05:15 11.43
28/05/15
treniņš		 Leto 5.00 26:00 05:12 11.54
27/05/15
treniņš		 Leto 6.00 31:15 05:12 11.52
26/05/15
treniņš		 Leto 5.00 26:00 05:12 11.54
25/05/15
treniņš		 Leto 3.00 15:15 05:05 11.80
37.00
24/05/15
treniņš		 Leto 2.00 10:00 05:00 12.00
23/05/15
treniņš		 Leto 5.00 26:20 05:16 11.39
22/05/15
treninš		 Leto 2.00 10:15 05:07 11.71
21/05/15
treniņš		 Leto 2.00 10:15 05:07 11.71
20/05/15
treniņš		 Leto 3.00 15:45 05:15 11.43
19/05/15
treniņš		 Leto 3.00 15:45 05:15 11.43
18/05/15
treniņš		 Leto 2.00 10:30 05:15 11.43
19.00
10/01/14
treniņš		 Leto 13.00 1:17:00 05:55 10.13
08/01/14
treniņš		 Leto 19.00 1:50:00 05:47 10.36
06/01/14
treniņš		 Leto 7.00 35:00 05:00 12.00
39.00
05/01/14
treniņš		 Leto 15.00 1:30:00 06:00 10.00
04/01/14
treniņš		 Leto 15.00 1:30:00 06:00 10.00
03/01/14
treniņš		 Leto 10.00 56:00 05:36 10.71
40.00
10/09/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
10.00
08/09/13
treniņš		 Leto 10.00 1:10:00 07:00 8.57
08/09/13
treniņš		 Leto 10.00 1:10:00 07:00 8.57
07/09/13
treniņš		 Leto 10.00 1:06:00 06:36 9.09
07/09/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
06/09/13
treniņš		 Leto 5.00 30:00 06:00 10.00
04/09/13
kopējs treniņš		 Leto 13.50 1:15:00 144 05:33 10.80
02/09/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
68.50
01/09/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
31/08/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
29/08/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
28/08/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
26/08/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
50.00
25/08/13
satelitskrejiens pie 50km Daugavpils		 Leto 5.00 25:16 05:03 11.87
24/08/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
22/08/13
treniņš		 Leto 10.00 1:00:00 06:00 10.00
25.00