Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
16/11/13 | Liepāja3.6 |
ginchis | 3.60 | 15:51 | 04:24 | 13.63 | |||
15/11/13 | Liepāja4.8 |
ginchis | 4.80 | 21:27 | 04:28 | 13.43 | |||
12/11/13 | Jelgava7.1 |
ginchis | 7.10 | 33:48 | 04:45 | 12.60 | |||
12/11/13 | Jelgava3.5 |
ginchis | 3.50 | 15:49 | 04:31 | 13.28 | |||
11/11/13 | Jelgava7.7 |
ginchis | 8.00 | 36:00 | 04:30 | 13.33 | |||
27.00 | |||||||||
09/11/13 | Liepāja3.3 |
ginchis | 3.30 | 13:49 | 04:11 | 14.33 | |||
3.30 | |||||||||
02/11/13 | Liepaja7.3 |
ginchis | 7.30 | 33:00 | 04:31 | 13.27 | |||
31/10/13 | Jelgava6.9 |
ginchis | 6.90 | 34:00 | 04:55 | 12.18 | |||
29/10/13 | Jelgava6.2 |
ginchis | 6.20 | 28:00 | 04:30 | 13.29 | |||
28/10/13 | Jelgava5.4 |
ginchis | 5.40 | 25:00 | 04:37 | 12.96 | |||
25.80 | |||||||||
25/10/13 | Liepaja6.6 |
ginchis | 6.60 | 30:00 | 04:32 | 13.20 | |||
23/10/13 | Jelgava3.5 |
ginchis | 3.50 | 14:02 | 04:00 | 14.96 | |||
22/10/13 | Jelgava(Tervetes sporta nams)3.2 |
ginchis | 3.20 | 15:00 | 04:41 | 12.80 | |||
22/10/13 | Jelgava3.5 |
ginchis | 3.50 | 17:00 | 04:51 | 12.35 | |||
21/10/13 | Jelgava7.5 |
ginchis | 7.50 | 36:00 | 04:48 | 12.50 | |||
24.30 | |||||||||
18/10/13 | Liepāja9.7 |
ginchis | 9.70 | 48:00 | 04:56 | 12.13 | |||
16/10/13 | Jelgava3.5 |
ginchis | 3.50 | 15:00 | 04:17 | 14.00 | |||
15/10/13 | Jelgava7.5 |
ginchis | 7.50 | 35:30 | 04:44 | 12.68 | |||
14/10/13 | Jelgava7.5 |
ginchis | 7.50 | 36:00 | 04:48 | 12.50 | |||
28.20 |