Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
16/03/17 | Rïts Spànijà |
Jurs Ush | 5.00 | 31:40 | 06:20 | 9.47 | ir | ||
14/03/17 | Spànijas izpète |
Jurs Ush | 9.16 | 55:55 | 06:06 | 9.83 | ir | ||
14.16 | |||||||||
11/03/17 | Ar dotiñu |
Jurs Ush | 3.50 | 23:37 | 06:44 | 8.89 | ir | ||
09/03/17 | Pludmale sniegā |
Jurs Ush | 8.00 | 59:38 | 140 | 07:27 | 8.05 | ir | |
11.50 | |||||||||
05/03/17 | Ar dotinu |
Jurs Ush | 3.00 | 21:17 | 07:05 | 8.46 | ir | ||
04/03/17 | Rïts ar TRX |
Jurs Ush | 4.80 | 28:05 | 145 | 05:51 | 10.26 | ir | |
02/03/17 | Pludmale |
Jurs Ush | 7.00 | 52:37 | 130 | 07:31 | 7.98 | ||
28/02/17 | Iežogojms |
Jurs Ush | 4.50 | 23:01 | 05:06 | 11.73 | ir | ||
19.30 | |||||||||
25/02/17 | Rajonçiks putenï |
Jurs Ush | 7.30 | 50:53 | 143 | 06:58 | 8.61 | ir | |
23/02/17 | pludmale lietü |
Jurs Ush | 5.76 | 43:02 | 142 | 07:28 | 8.03 | ir | |
21/02/17 | rajpnčiks pec darba |
Jurs Ush | 6.00 | 41:02 | 143 | 06:50 | 8.77 | ir | |
19.06 | |||||||||
19/02/17 | Ar dotińu |
Jurs Ush | 2.79 | 22:41 | 08:07 | 7.38 | ir | ||
18/02/17 | Jāpatrenejas |
Jurs Ush | 7.00 | 50:12 | 133 | 07:10 | 8.37 | ir | |
16/02/17 | Pludmale |
Jurs Ush | 6.00 | 41:30 | 06:55 | 8.67 | ir | ||
14/02/17 | Iežogojums |
Jurs Ush | 4.00 | 28:14 | 07:03 | 8.50 | ir | ||
19.79 | |||||||||
10/02/17 | Ar sevi |
Jurs Ush | 5.00 | 33:45 | 141 | 06:45 | 8.89 | ir | |
09/02/17 | Ar sevi |
Jurs Ush | 5.00 | 36:59 | 07:23 | 8.11 | ir | ||
07/02/17 | Ar sevi |
Jurs Ush | 5.00 | 36:38 | 07:19 | 8.19 | ir | ||
15.00 | |||||||||
02/02/17 | iežogojums |
Jurs Ush | 6.00 | 47:41 | 07:56 | 7.55 | ir | ||
31/01/17 | rajpnçiks |
Jurs Ush | 6.00 | 44:21 | 132 | 07:23 | 8.12 | ir | |
12.00 | |||||||||
29/01/17 | Vakara ar dotiñu |
Jurs Ush | 5.00 | 38:28 | 131 | 07:41 | 7.80 | ir | |
28/01/17 | Rïta |
Jurs Ush | 4.38 | 28:19 | 130 | 06:27 | 9.28 | ir | |
24/01/17 | pa izogojumu |
Jurs Ush | 4.00 | 27:51 | 06:57 | 8.62 | ir | ||
13.38 | |||||||||
22/01/17 | Ar Dotiñu pēc ole |
Jurs Ush | 5.68 | 44:07 | 128 | 07:46 | 7.72 | ir | |
21/01/17 | Rita rosme vientulibâ |
Jurs Ush | 4.47 | 34:49 | 133 | 07:47 | 7.70 | ir | |
10.15 | |||||||||
10/01/17 | Tapat |
Jurs Ush | 10.05 | 1:31:02 | 138 | 09:03 | 6.62 | ir | |
10.05 | |||||||||
07/01/17 | Nats mežā |
Jurs Ush | 7.00 | 1:05:01 | 09:17 | 6.46 | |||
03/01/17 | pirmais |
Jurs Ush | 4.50 | 32:27 | 130 | 07:12 | 8.32 | ir | |
11.50 | |||||||||
26/12/16 | Ziemu apēst |
Jurs Ush | 5.00 | 31:23 | 06:16 | 9.56 | ir | ||
5.00 | |||||||||
24/12/16 | Stadions |
Jurs Ush | 3.98 | 26:49 | 124 | 06:44 | 8.90 | ir | |
22/12/16 | Mazais aplis |
Jurs Ush | 5.00 | 31:22 | 140 | 06:16 | 9.56 | ir | |
20/12/16 | Pāri atzimei |
Jurs Ush | 10.31 | 1:13:47 | 134 | 07:09 | 8.38 | ir | |
19.29 | |||||||||
17/12/16 | Uz apvedcełu |
Jurs Ush | 7.00 | 52:17 | 127 | 07:28 | 8.03 | ir | |
15/12/16 | Atvałinajuma agrais |
Jurs Ush | 5.00 | 32:48 | 136 | 06:33 | 9.15 | ir | |
12.00 | |||||||||
10/12/16 | Aizmirstais |
Jurs Ush | 5.00 | 40:23 | 121 | 08:04 | 7.43 | ir | |
08/12/16 | Vientulais tumsas |
Jurs Ush | 6.11 | 42:43 | 133 | 06:59 | 8.58 | ir | |
06/12/16 | Viens tumsā |
Jurs Ush | 5.00 | 32:19 | 134 | 06:27 | 9.28 | ir | |
16.11 | |||||||||
03/12/16 | Saules rieta ieskrējiens |
Jurs Ush | 6.25 | 43:43 | 06:59 | 8.58 | ir | ||
01/12/16 | Pirms Gaivates |
Jurs Ush | 2.40 | 17:39 | 07:21 | 8.16 | ir | ||
29/11/16 | Pirms Gaivates |
Jurs Ush | 2.34 | 17:26 | 07:27 | 8.05 | ir | ||
10.99 | |||||||||
26/11/16 | Need no one |
Jurs Ush | 10.34 | 1:12:21 | 146 | 06:59 | 8.57 | ir | |
25/11/16 | Nakts stadions |
Jurs Ush | 6.13 | 41:11 | 145 | 06:43 | 8.93 | ir | |
22/11/16 | Aagrais rīts |
Jurs Ush | 5.00 | 35:12 | 125 | 07:02 | 8.52 | ir | |
21.47 | |||||||||
20/11/16 | Smilts,sūnas, akmeņi |
Jurs Ush | 12.04 | 2:40:10 | 13:18 | 4.51 | ir | ||
19/11/16 | Gar ceļu |
Jurs Ush | 7.00 | 52:47 | 132 | 07:32 | 7.96 | ir | |
17/11/16 | Pirms gaivates |
Jurs Ush | 2.36 | 18:21 | 07:46 | 7.72 | ir | ||
15/11/16 | Agrs agrs rits stadionā |
Jurs Ush | 5.00 | 36:54 | 07:22 | 8.13 | ir | ||
26.40 | |||||||||
12/11/16 | Mežā |
Jurs Ush | 5.39 | 39:14 | 07:16 | 8.24 | |||
08/11/16 | Lietuvas rīts |
Jurs Ush | 4.00 | 29:04 | 07:16 | 8.26 | ir | ||
9.39 | |||||||||
06/11/16 | Pludmale |
Jurs Ush | 8.81 | 1:50:01 | 12:29 | 4.80 | ir | ||
04/11/16 | Ukraina |
Jurs Ush | 4.50 | 29:15 | 06:30 | 9.23 | ir | ||
02/11/16 | Ukraina |
Jurs Ush | 5.50 | 37:27 | 06:48 | 8.81 | ir | ||
18.81 | |||||||||
29/10/16 | Nakts pastaiga |
Jurs Ush | 23.50 | 4:21:01 | 118 | 11:06 | 5.40 | ||
25/10/16 | Pirms vfs |
Jurs Ush | 4.36 | 28:27 | 140 | 06:31 | 9.20 | ir | |
27.86 | |||||||||
18/10/16 | Ātrumiņš |
Jurs Ush | 3.00 | 13:05 | 177 | 04:21 | 13.76 | ir | |
3.00 | |||||||||
13/10/16 | Viļņa rīta agrumā |
Jurs Ush | 3.26 | 22:14 | 124 | 06:49 | 8.80 | ir | |
3.26 | |||||||||
08/10/16 | Siguldas pusmaratons |
Jurs Ush | 21.15 | 2:14:03 | 152 | 06:20 | 9.47 | ir | |
04/10/16 | Iežogojums |
Jurs Ush | 4.51 | 30:05 | 137 | 06:40 | 9.00 | ir | |
25.66 | |||||||||
29/09/16 | Labākā trase un kompānija |
Jurs Ush | 40.95 | 5:32:01 | 140 | 08:06 | 7.40 | ir | |
27/09/16 | Iesildoties |
Jurs Ush | 3.37 | 24:20 | 124 | 07:13 | 8.31 | ir | |
44.32 | |||||||||
24/09/16 | Lietus ziemeļu aplis |
Jurs Ush | 10.32 | 1:15:16 | 131 | 07:17 | 8.23 | ir | |
22/09/16 | Freerun |
Jurs Ush | 4.50 | 28:24 | 06:18 | 9.51 | ir | ||
14.82 | |||||||||
18/09/16 | Valmieras pusmaratons |
Jurs Ush | 21.01 | 2:10:14 | 150 | 06:11 | 9.68 | ir | |
21.01 | |||||||||
08/09/16 | Iežogojums |
Jurs Ush | 5.00 | 29:59 | 141 | 05:59 | 10.01 | ir | |
06/09/16 | Pludmale |
Jurs Ush | 9.00 | 59:13 | 137 | 06:34 | 9.12 | ir | |
14.00 | |||||||||
03/09/16 | Uz apvedceļu |
Jurs Ush | 15.21 | 1:48:12 | 133 | 07:06 | 8.43 | ir | |
01/09/16 | Tempa |
Jurs Ush | 4.00 | 22:07 | 165 | 05:31 | 10.85 | ir | |
30/08/16 | 5+3 offroad |
Jurs Ush | 8.00 | 58:01 | 134 | 07:15 | 8.27 | ir | |
27.21 | |||||||||
27/08/16 | Līdz apvedceļam, baze |
Jurs Ush | 12.00 | 1:20:04 | 131 | 06:40 | 8.99 | ir | |
25/08/16 | Iežogojums freerun |
Jurs Ush | 5.00 | 27:41 | 147 | 05:32 | 10.84 | ir | |
23/08/16 | Pa iežogojum |
Jurs Ush | 6.00 | 37:45 | 136 | 06:17 | 9.54 | ir | |
23.00 | |||||||||
18/08/16 | Iežogojumā |
Jurs Ush | 9.19 | 1:03:30 | 130 | 06:54 | 8.68 | ir | |
17/08/16 | Tempa ar dotiņu |
Jurs Ush | 3.67 | 20:36 | 134 | 05:36 | 10.69 | ir | |
12.86 | |||||||||
13/08/16 | Kuldīgas pusmaratons |
Jurs Ush | 21.10 | 2:02:13 | 153 | 05:47 | 10.36 | ir | |
11/08/16 | Freerun |
Jurs Ush | 6.48 | 38:42 | 149 | 05:58 | 10.05 | ir | |
09/08/16 | 20+10 |
Jurs Ush | 4.59 | 27:30 | 144 | 05:59 | 10.01 | ir | |
32.17 | |||||||||
06/08/16 | humidity 75% |
Jurs Ush | 10.00 | 57:17 | 166 | 05:43 | 10.47 | ir | |
04/08/16 | Pēc sajūtām |
Jurs Ush | 5.00 | 28:50 | 146 | 05:46 | 10.40 | ir | |
02/08/16 | Intervāli |
Jurs Ush | 7.00 | 43:08 | 06:09 | 9.74 | ir | ||
22.00 | |||||||||
30/07/16 | Nīcas pludmale |
Jurs Ush | 11.76 | 1:18:24 | 128 | 06:40 | 9.00 | ir | |
28/07/16 | Ziemeļu mazais aplis |
Jurs Ush | 5.00 | 27:47 | 151 | 05:33 | 10.80 | ir | |
25/07/16 | Atslodzei |
Jurs Ush | 5.00 | 38:14 | 125 | 07:38 | 7.85 | ir | |
21.76 | |||||||||
24/07/16 | Jelgavas pusnakts pusmaratons |
Jurs Ush | 21.10 | 2:10:10 | 156 | 06:10 | 9.72 | ir | |
20/07/16 | Dad and Dot |
Jurs Ush | 5.00 | 30:34 | 150 | 06:06 | 9.81 | ir | |
18/07/16 | ziemeļu aplis pa rajonu |
Jurs Ush | 10.00 | 1:01:58 | 147 | 06:11 | 9.68 | ir | |
36.10 | |||||||||
16/07/16 | Līdz rūpnīcai |
Jurs Ush | 8.00 | 49:50 | 143 | 06:13 | 9.63 | ir | |
14/07/16 | Stadions |
Jurs Ush | 5.00 | 33:35 | 137 | 06:43 | 8.93 | ir | |
13.00 | |||||||||
07/07/16 | Iežogojumā |
Jurs Ush | 5.00 | 31:20 | 136 | 06:16 | 9.57 | ir | |
5.00 | |||||||||
03/07/16 | Ilgā pludmale no robežas |
Jurs Ush | 31.13 | 6:20:15 | 12:13 | 4.91 | |||
30/06/16 | Iežogojumā |
Jurs Ush | 10.00 | 59:51 | 153 | 05:59 | 10.03 | ir | |
41.13 | |||||||||
25/06/16 | Pirms tveicītes |
Jurs Ush | 5.00 | 30:46 | 06:09 | 9.75 | ir | ||
5.00 | |||||||||
16/06/16 | Sprinti |
Jurs Ush | 5.10 | 37:57 | 07:26 | 8.06 | ir | ||
14/06/16 | Ar dotiņu |
Jurs Ush | 5.00 | 32:58 | 139 | 06:35 | 9.10 | ir | |
10.10 | |||||||||
11/06/16 | Ceļš, stadions |
Jurs Ush | 12.10 | 1:16:52 | 150 | 06:21 | 9.44 | ir | |
07/06/16 | Iežogojumā ap pakalniem |
Jurs Ush | 10.00 | 1:13:15 | 134 | 07:19 | 8.19 | ir | |
22.10 | |||||||||
05/06/16 | Tempiņā |
Jurs Ush | 5.00 | 27:42 | 144 | 05:32 | 10.83 | ir | |
02/06/16 | Pa iežogojumu ap pauguriem |
Jurs Ush | 5.00 | 32:14 | 140 | 06:26 | 9.31 | ir | |
31/05/16 | Pirms saules |
Jurs Ush | 6.56 | 42:07 | 142 | 06:25 | 9.35 | ir | |
16.56 | |||||||||
29/05/16 | Back home |
Jurs Ush | 9.01 | 54:43 | 143 | 06:04 | 9.88 | ir | |
25/05/16 | Florida3 |
Jurs Ush | 5.21 | 36:07 | 123 | 06:55 | 8.66 | ir | |
24/05/16 | Florida channel side |
Jurs Ush | 5.32 | 37:26 | 125 | 07:02 | 8.53 | ir | |
23/05/16 | +25 Florida pirms saules |
Jurs Ush | 5.50 | 39:21 | 120 | 07:09 | 8.39 | ir | |
25.04 | |||||||||
21/05/16 | Dad & Dot run |
Jurs Ush | 9.55 | 59:02 | 146 | 06:10 | 9.71 | ir | |
17/05/16 | Ceļš,mežs,pludmale |
Jurs Ush | 8.00 | 53:45 | 148 | 06:43 | 8.93 | ir | |
17.55 | |||||||||
15/05/16 | Ceriņos |
Jurs Ush | 5.37 | 35:18 | 136 | 06:34 | 9.13 | ir | |
13/05/16 | Pludmale |
Jurs Ush | 11.41 | 1:24:12 | 143 | 07:22 | 8.13 | ir | |
10/05/16 | Vienkārši |
Jurs Ush | 7.00 | 45:11 | 152 | 06:27 | 9.30 | ir | |
23.78 | |||||||||
08/05/16 | Agrais rīta pirms pieminekļu |
Jurs Ush | 5.00 | 34:29 | 133 | 06:53 | 8.70 | ir | |
05/05/16 | Saulrietam acīs |
Jurs Ush | 6.00 | 43:40 | 140 | 07:16 | 8.24 | ir | |
03/05/16 | Vienīgais mrklis |
Jurs Ush | 6.00 | 40:07 | 142 | 06:41 | 8.97 | ir | |
17.00 | |||||||||
26/04/16 | Potīte laikam tomēr cietusi |
Jurs Ush | 8.13 | 1:14:01 | 98 | 09:06 | 6.59 | ir | |
8.13 | |||||||||
21/04/16 | Lēnais + spēka treniņš |
Jurs Ush | 7.00 | 55:28 | 130 | 07:55 | 7.57 | ir | |
19/04/16 | Vakarā kompensējot netaisnību |
Jurs Ush | 5.00 | 32:44 | 144 | 06:32 | 9.16 | ir | |
12.00 | |||||||||
16/04/16 | Meža ceļš |
Jurs Ush | 10.00 | 1:02:01 | 146 | 06:12 | 9.67 | ir | |
14/04/16 | Lietū |
Jurs Ush | 7.00 | 48:36 | 145 | 06:56 | 8.64 | ir | |
12/04/16 | Pa iežogojumu atjaunošanās |
Jurs Ush | 4.00 | 33:02 | 119 | 08:15 | 7.27 | ir | |
21.00 | |||||||||
09/04/16 | f kalnainais Rēzeknes pusmaratons |
Jurs Ush | 21.26 | 2:21:37 | 155 | 06:39 | 9.01 | ir | |
05/04/16 | Garie intervāli |
Jurs Ush | 7.00 | 45:00 | 06:25 | 9.33 | ir | ||
28.26 | |||||||||
03/04/16 | Vakara avec 2c |
Jurs Ush | 3.40 | 27:40 | 120 | 08:08 | 7.37 | ir | |
02/04/16 | Stadions īsie intervāli +trx |
Jurs Ush | 4.00 | 29:21 | 07:20 | 8.18 | ir | ||
29/03/16 | Pludmale ar roņu mazuļiem un citiem dzīvnieciņiem |
Jurs Ush | 10.00 | 1:11:59 | 142 | 07:11 | 8.34 | ir | |
17.40 | |||||||||
26/03/16 | Gar ceļu smidzinot |
Jurs Ush | 8.00 | 1:03:12 | 130 | 07:54 | 7.59 | ir | |
22/03/16 | Naksnītis |
Jurs Ush | 5.00 | 36:30 | 07:18 | 8.22 | ir | ||
21/03/16 | Vakara galvas tīrīšana |
Jurs Ush | 4.00 | 28:47 | 138 | 07:11 | 8.34 | ir | |
17.00 | |||||||||
19/03/16 | stadions |
Jurs Ush | 4.19 | 33:01 | 121 | 07:52 | 7.61 | ir | |
4.19 | |||||||||
06/03/16 | NOR rita gaisma |
Jurs Ush | 7.30 | 1:08:36 | 117 | 09:23 | 6.38 | ir | |
03/03/16 | Pa iežogojumu2 |
Jurs Ush | 9.36 | 1:12:47 | 132 | 07:46 | 7.72 | ir | |
01/03/16 | Pa iežogojumu |
Jurs Ush | 6.00 | 43:46 | 142 | 07:17 | 8.23 | ir | |
22.66 | |||||||||
27/02/16 | Stadions 6xpaātrinājumi |
Jurs Ush | 5.10 | 35:46 | 165 | 07:00 | 8.56 | ir | |
24/02/16 | Vakara gaismotais ceļš |
Jurs Ush | 5.10 | 38:14 | 140 | 07:29 | 8.00 | ir | |
10.20 | |||||||||
21/02/16 | Rīta slapjajā lietu |
Jurs Ush | 4.00 | 35:55 | 120 | 08:58 | 6.68 | ir | |
18/02/16 | Ko tik nedarīsi, lai... |
Jurs Ush | 9.47 | 1:08:30 | 142 | 07:14 | 8.29 | ir | |
16/02/16 | Jūra, mežs un skaits skats |
Jurs Ush | 8.45 | 1:00:34 | 137 | 07:10 | 8.37 | ir | |
21.92 | |||||||||
09/02/16 | Sajūtot beidzot mieru pludmales skrējiens |
Jurs Ush | 8.00 | 55:57 | 06:59 | 8.58 | ir | ||
8.00 | |||||||||
06/02/16 | vidējie intervali+TRX |
Jurs Ush | 3.60 | 27:28 | 07:37 | 7.86 | ir | ||
04/02/16 | j'adore |
Jurs Ush | 7.49 | 57:28 | 07:40 | 7.82 | ir | ||
02/02/16 | Perfect wind pludmalē |
Jurs Ush | 6.00 | 45:03 | 07:30 | 7.99 | ir | ||
17.09 | |||||||||
30/01/16 | Gar šoseju |
Jurs Ush | 5.00 | 39:59 | 07:59 | 7.50 | ir | ||
26/01/16 | Jauks lietus, jocīga sajūta |
Jurs Ush | 4.00 | 29:01 | 07:15 | 8.27 | ir | ||
9.00 | |||||||||
24/01/16 | Mežā |
Jurs Ush | 12.40 | 1:25:58 | 06:55 | 8.65 | |||
21/01/16 | Viens mežā |
Jurs Ush | 11.50 | 1:33:15 | 08:06 | 7.40 | |||
23.90 | |||||||||
14/01/16 | sniegs mežš romantika |
Jurs Ush | 8.88 | 1:21:54 | 09:13 | 6.51 | ir | ||
12/01/16 | Pludmale (s) |
Jurs Ush | 8.00 | 1:05:34 | 08:11 | 7.32 | ir | ||
16.88 | |||||||||
08/01/16 | Tā kā skriet (s) |
Jurs Ush | 8.00 | 48:21 | 06:02 | 9.93 | |||
05/01/16 | Pa piesnigušu mežu |
Jurs Ush | 11.00 | 1:06:38 | 06:03 | 9.90 | |||
04/01/16 | It kā skriet (ar slepem pie kajas) |
Jurs Ush | 7.50 | 45:36 | 06:04 | 9.87 | |||
26.50 | |||||||||
01/01/16 | Kaut kā jau jāsāk |
Jurs Ush | 6.25 | 1:05:01 | 10:24 | 5.77 | ir | ||
6.25 | |||||||||
10/12/15 | Preference to silence |
Jurs Ush | 8.00 | 59:13 | 07:24 | 8.11 | ir | ||
8.00 | |||||||||
03/12/15 | Pa jūras atstātajām pēdām |
Jurs Ush | 8.00 | 57:43 | 07:12 | 8.32 | ir | ||
01/12/15 | Gar viļnu bangām |
Jurs Ush | 6.40 | 45:37 | 07:07 | 8.42 | ir | ||
14.40 | |||||||||
28/11/15 | Nu tā ar pārdomām par galveno |
Jurs Ush | 6.00 | 46:57 | 07:49 | 7.67 | ir | ||
26/11/15 | Svīstot gruzīnu vīnu |
Jurs Ush | 4.00 | 27:46 | 06:56 | 8.64 | ir | ||
24/11/15 | Domas fokusējas uz strīpiņām |
Jurs Ush | 5.00 | 37:51 | 07:34 | 7.93 | ir | ||
15.00 | |||||||||
22/11/15 | "One" |
Jurs Ush | 5.00 | 37:08 | 07:25 | 8.08 | ir | ||
19/11/15 | Vienkārši lai būtu lietū |
Jurs Ush | 3.30 | 25:01 | 07:34 | 7.91 | ir | ||
8.30 | |||||||||
15/11/15 | Rīta laimei |
Jurs Ush | 5.00 | 29:31 | 05:54 | 10.16 | ir | ||
12/11/15 | Lēnām palēnām saudzīgi |
Jurs Ush | 4.50 | 32:02 | 07:07 | 8.43 | ir | ||
10/11/15 | Rudens lietū likvidējot skābumu |
Jurs Ush | 3.30 | 23:21 | 07:04 | 8.48 | ir | ||
12.80 | |||||||||
08/11/15 | Cīņa ar skābo vidi turpinās |
Jurs Ush | 3.00 | 22:32 | 07:30 | 7.99 | ir | ||
07/11/15 | Pret sārmu |
Jurs Ush | 2.00 | 15:05 | 07:32 | 7.96 | ir | ||
06/11/15 | Pa dažādiem kalniņiem |
Jurs Ush | 4.00 | 50:01 | 12:30 | 4.80 | |||
05/11/15 | Ļoti ļoti lēnām nepareizā virzienā |
Jurs Ush | 15.00 | 2:15:15 | 09:01 | 6.65 | |||
03/11/15 | Joprojām sārmainais |
Jurs Ush | 3.10 | 21:01 | 06:46 | 8.85 | ir | ||
27.10 | |||||||||
01/11/15 | Sārmainais skrējiens |
Jurs Ush | 3.00 | 22:00 | 07:20 | 8.18 | ir | ||
31/10/15 | Sārmu bāzīte |
Jurs Ush | 3.00 | 25:38 | 08:32 | 7.02 | ir | ||
29/10/15 | Lēni patīkamais sajūtu pilnais |
Jurs Ush | 9.20 | 1:29:03 | 09:40 | 6.20 | ir | ||
28/10/15 | Sārmainais skrējiens |
Jurs Ush | 3.00 | 21:01 | 07:00 | 8.56 | ir | ||
27/10/15 | Divu ātrumu sarkasma pilno |
Jurs Ush | 7.00 | 58:01 | 08:17 | 7.24 | ir | ||
25.20 | |||||||||
24/10/15 | Stadions ar īsajiem intervāliem |
Jurs Ush | 5.50 | 35:19 | 06:25 | 9.34 | ir | ||
20/10/15 | Gribējās vairāk |
Jurs Ush | 8.00 | 57:07 | 137 | 07:08 | 8.40 | ir | |
13.50 | |||||||||
15/10/15 | Patīkami un viss |
Jurs Ush | 10.00 | 1:15:30 | 07:33 | 7.95 | ir | ||
13/10/15 | Nejaukie smīniņi |
Jurs Ush | 3.00 | 13:18 | 04:26 | 13.53 | ir | ||
13.00 | |||||||||
10/10/15 | Nezelta rudens Siguldā |
Jurs Ush | 21.10 | 2:10:54 | 157 | 06:12 | 9.67 | ir | |
08/10/15 | Ar diviem kilogramiem |
Jurs Ush | 8.40 | 53:14 | 06:20 | 9.47 | ir | ||
29.50 | |||||||||
03/10/15 | Pakāpieni līdz apvedceļam |
Jurs Ush | 9.00 | 55:56 | 140 | 06:12 | 9.65 | ir | |
29/09/15 | Garie intervāli,(nepalīdzēja) |
Jurs Ush | 7.00 | 42:39 | 06:05 | 9.85 | ir | ||
16.00 | |||||||||
24/09/15 | Mežparks |
Jurs Ush | 13.00 | 1:23:21 | 06:24 | 9.36 | ir | ||
22/09/15 | Pa iežogojumu |
Jurs Ush | 6.00 | 42:05 | 127 | 07:00 | 8.55 | ir | |
19.00 | |||||||||
10/09/15 | Another lovely run |
Jurs Ush | 15.00 | 1:37:55 | 136 | 06:31 | 9.19 | ir | |
15.00 | |||||||||
06/09/15 | Avec 2c ceļš, paātrinājumi stadionā |
Jurs Ush | 9.00 | 1:01:43 | 132 | 06:51 | 8.75 | ir | |
03/09/15 | Zilas zeķes un viens metrs |
Jurs Ush | 11.15 | 1:14:32 | 135 | 06:41 | 8.97 | ir | |
01/09/15 | Izjūtot lietus pieskārienus |
Jurs Ush | 6.00 | 48:20 | 08:03 | 7.45 | ir | ||
26.15 | |||||||||
30/08/15 | Apvedceļa |
Jurs Ush | 13.00 | 1:25:04 | 131 | 06:32 | 9.17 | ir | |
13.00 | |||||||||
20/08/15 | Patīkamākais skrējiens ever |
Jurs Ush | 12.00 | 1:23:41 | 133 | 06:58 | 8.60 | ir | |
18/08/15 | Pamestais |
Jurs Ush | 6.00 | 44:31 | 134 | 07:25 | 8.09 | ir | |
18.00 | |||||||||
15/08/15 | kuldīgā palīdzot meitiņai desmitniekā |
Jurs Ush | 21.10 | 2:14:38 | 160 | 06:22 | 9.40 | ir | |
13/08/15 | Īsā ieteikumu bagātā distance |
Jurs Ush | 4.00 | 26:17 | 128 | 06:34 | 9.13 | ir | |
11/08/15 | Pa iežogojumu ar beigām jūrā |
Jurs Ush | 6.00 | 43:11 | 140 | 07:11 | 8.34 | ir | |
31.10 | |||||||||
09/08/15 | Pa ceļu, sapņojot par lietu |
Jurs Ush | 9.00 | 56:22 | 145 | 06:15 | 9.58 | ir | |
06/08/15 | Pa iežogojumu |
Jurs Ush | 6.00 | 41:05 | 132 | 06:50 | 8.76 | ir | |
04/08/15 | Pārsteigumu pilnais |
Jurs Ush | 10.00 | 1:09:56 | 140 | 06:59 | 8.58 | ir | |
25.00 | |||||||||
30/07/15 | Jasamierinās ar 2 prioritāti |
Jurs Ush | 6.00 | 44:15 | 129 | 07:22 | 8.14 | ir | |
28/07/15 | Lievenītis |
Jurs Ush | 12.00 | 1:17:30 | 138 | 06:27 | 9.29 | ir | |
18.00 | |||||||||
26/07/15 | Trepīte uz celiņa |
Jurs Ush | 6.00 | 50:15 | 08:22 | 7.16 | ir | ||
23/07/15 | Daļa no spēka treniņa |
Jurs Ush | 2.00 | 09:26 | 170 | 04:43 | 12.72 | ir | |
23/07/15 | Rīta rosme kompānijā |
Jurs Ush | 5.25 | 34:16 | 141 | 06:31 | 9.19 | ir | |
21/07/15 | Patiešām jauks skrējiens |
Jurs Ush | 11.00 | 1:23:43 | 119 | 07:36 | 7.88 | ir | |
24.25 | |||||||||
17/07/15 | Vajadzīgs kaktusiņš |
Jurs Ush | 5.00 | 34:28 | 141 | 06:53 | 8.70 | ir | |
15/07/15 | Stundiņa pārdomās |
Jurs Ush | 8.00 | 59:35 | 142 | 07:26 | 8.06 | ir | |
13/07/15 | Stadions |
Jurs Ush | 5.00 | 39:19 | 122 | 07:51 | 7.63 | ir | |
18.00 | |||||||||
09/07/15 | Gandrīz bez zoba bet forši |
Jurs Ush | 12.25 | 1:25:13 | 134 | 06:57 | 8.63 | ir | |
12.25 | |||||||||
05/07/15 | Rīts pēc dienas saulē |
Jurs Ush | 5.00 | 35:57 | 124 | 07:11 | 8.34 | ir | |
02/07/15 | Ceļš + stadions |
Jurs Ush | 7.00 | 47:11 | 146 | 06:44 | 8.90 | ir | |
30/06/15 | Viens bez superīgās kompānijas |
Jurs Ush | 7.00 | 48:28 | 126 | 06:55 | 8.67 | ir | |
19.00 | |||||||||
27/06/15 | Grūti kājām viegli sirdij |
Jurs Ush | 15.00 | 1:42:38 | 140 | 06:50 | 8.77 | ir | |
23/06/15 | Vecā labā bāzīte |
Jurs Ush | 6.00 | 43:11 | 150 | 07:11 | 8.34 | ir | |
21.00 | |||||||||
21/06/15 | Saulgriežu rīta, enerģijai |
Jurs Ush | 7.00 | 49:31 | 146 | 07:04 | 8.48 | ir | |
16/06/15 | Skrējiens gar jūru visām maņām |
Jurs Ush | 20.00 | 2:10:24 | 140 | 06:31 | 9.20 | ir | |
27.00 | |||||||||
13/06/15 | Gar šoseju |
Jurs Ush | 10.00 | 1:09:13 | 135 | 06:55 | 8.67 | ir | |
09/06/15 | Skrējiens ar žēlsirdības izpausmēm |
Jurs Ush | 14.00 | 1:39:14 | 139 | 07:05 | 8.46 | ir | |
24.00 | |||||||||
02/06/15 | Dejavu |
Jurs Ush | 7.00 | 49:35 | 138 | 07:05 | 8.47 | ir | |
7.00 | |||||||||
30/05/15 | Ar Roku vakarā |
Jurs Ush | 6.00 | 39:40 | 150 | 06:36 | 9.08 | ir | |
26/05/15 | Patīkams skrējiens vieglā lietū |
Jurs Ush | 15.25 | 1:53:38 | 150 | 07:27 | 8.05 | ir | |
21.25 | |||||||||
24/05/15 | Rīta saulīte |
Jurs Ush | 5.00 | 39:20 | 123 | 07:52 | 7.63 | ir | |
21/05/15 | Paugurains rīts Salstjobadenā |
Jurs Ush | 4.00 | 30:35 | 07:38 | 7.85 | ir | ||
19/05/15 | Pludmale neviennozīmīgā kompānijā |
Jurs Ush | 14.00 | 1:40:45 | 144 | 07:11 | 8.34 | ir | |
23.00 | |||||||||
14/05/15 | Aizmirstais |
Jurs Ush | 6.00 | 40:01 | 06:40 | 9.00 | ir | ||
6.00 | |||||||||
03/05/15 | Ne šis ne tas |
Jurs Ush | 18.00 | 2:07:40 | 150 | 07:05 | 8.46 | ir | |
01/05/15 | Saarema rīta run |
Jurs Ush | 5.00 | 36:57 | 07:23 | 8.12 | ir | ||
28/04/15 | Neliels lietus romantikai |
Jurs Ush | 7.00 | 44:07 | 135 | 06:18 | 9.52 | ir | |
30.00 | |||||||||
26/04/15 | skriešanas/iešanas taktikas pētījums |
Jurs Ush | 20.50 | 2:42:31 | 134 | 07:55 | 7.57 | ir | |
21/04/15 | Piejūra |
Jurs Ush | 12.00 | 1:23:28 | 146 | 06:57 | 8.63 | ir | |
32.50 | |||||||||
14/04/15 | nožogojums |
Jurs Ush | 6.00 | 44:55 | 07:29 | 8.01 | ir | ||
6.00 | |||||||||
12/04/15 | Pulsa dīdīšana |
Jurs Ush | 10.00 | 1:13:54 | 143 | 07:23 | 8.12 | ir | |
09/04/15 | Atgājiens |
Jurs Ush | 5.40 | 38:27 | 115 | 07:07 | 8.43 | ir | |
15.40 | |||||||||
05/04/15 | Apvedceļa aplis |
Jurs Ush | 19.00 | 2:22:16 | 127 | 07:29 | 8.01 | ir | |
02/04/15 | Pirms brīvdienām, piejūra |
Jurs Ush | 12.00 | 1:16:59 | 150 | 06:24 | 9.35 | ir | |
31/03/15 | Pludmale/ceļš |
Jurs Ush | 16.00 | 1:41:10 | 06:19 | 9.49 | ir | ||
47.00 | |||||||||
29/03/15 | Gar ceļu uz apvedceļu |
Jurs Ush | 9.00 | 58:42 | 148 | 06:31 | 9.20 | ir | |
27/03/15 | Vakarā lai darbs netraucē atpūsties |
Jurs Ush | 12.00 | 1:21:20 | 134 | 06:46 | 8.85 | ir | |
24/03/15 | Vel viens rits Florida |
Jurs Ush | 10.00 | 1:06:01 | 134 | 06:36 | 9.09 | ir | |
31.00 | |||||||||
22/03/15 | Agrs rīts Floridā |
Jurs Ush | 8.00 | 50:14 | 141 | 06:16 | 9.56 | ir | |
19/03/15 | Piejūra pa ceļu |
Jurs Ush | 16.00 | 1:43:37 | 136 | 06:28 | 9.26 | ir | |
17/03/15 | Vēlais pa iežogojumu |
Jurs Ush | 11.00 | 1:15:06 | 151 | 06:49 | 8.79 | ir | |
35.00 | |||||||||
15/03/15 | Uz apvedceļu |
Jurs Ush | 12.00 | 1:25:19 | 150 | 07:06 | 8.44 | ir | |
13/03/15 | Gar jūru |
Jurs Ush | 10.00 | 1:06:18 | 06:37 | 9.05 | ir | ||
22.00 | |||||||||
08/03/15 | Pulsa treniņš |
Jurs Ush | 10.00 | 1:30:40 | 09:04 | 6.62 | ir | ||
03/03/15 | Gar ceļu piejūra |
Jurs Ush | 15.00 | 1:36:07 | 06:24 | 9.36 | ir | ||
25.00 | |||||||||
01/03/15 | Gar ceļu |
Jurs Ush | 5.00 | 35:30 | 07:06 | 8.45 | ir | ||
28/02/15 | Apvedceļa ceļš |
Jurs Ush | 7.00 | 47:25 | 06:46 | 8.86 | ir | ||
26/02/15 | Pa ceļu |
Jurs Ush | 14.00 | 1:27:40 | 140 | 06:15 | 9.58 | ir | |
26.00 | |||||||||
13/02/15 | Gar šoseju |
Jurs Ush | 7.00 | 48:56 | 06:59 | 8.58 | ir | ||
10/02/15 | Ceļš un pludmale |
Jurs Ush | 12.50 | 1:19:51 | 137 | 06:23 | 9.39 | ir | |
19.50 | |||||||||
05/02/15 | Piejūra ceļš |
Jurs Ush | 6.00 | 38:09 | 139 | 06:21 | 9.44 | ir | |
03/02/15 | Ceļš,mežs,jŗmala |
Jurs Ush | 12.60 | 1:22:08 | 145 | 06:31 | 9.20 | ir | |
18.60 | |||||||||
27/01/15 | Piejūra pa lēno |
Jurs Ush | 5.00 | 43:15 | 08:39 | 6.94 | ir | ||
5.00 | |||||||||
25/01/15 | Pie Ogres |
Jurs Ush | 10.00 | 1:18:38 | 150 | 07:51 | 7.63 | ir | |
10.00 | |||||||||
17/01/15 | Gar ceļu pa lietu |
Jurs Ush | 5.00 | 37:19 | 120 | 07:27 | 8.04 | ir | |
15/01/15 | Pa mežu gar jūru |
Jurs Ush | 9.00 | 1:04:42 | 143 | 07:11 | 8.35 | ir | |
14.00 | |||||||||
11/01/15 | Gar ceļu |
Jurs Ush | 7.00 | 49:49 | 137 | 07:07 | 8.43 | ir | |
7.00 | |||||||||
02/01/15 | Gar ceļu |
Jurs Ush | 7.00 | 51:48 | 146 | 07:24 | 8.11 | ir | |
01/01/15 | Gar ceļu |
Jurs Ush | 5.00 | 41:01 | 120 | 08:12 | 7.31 | ir | |
31/12/14 | Stigas |
Jurs Ush | 10.00 | 1:11:21 | 149 | 07:08 | 8.41 | ir | |
22.00 | |||||||||
26/12/14 | Gar ceļu |
Jurs Ush | 7.00 | 52:18 | 135 | 07:28 | 8.03 | ir | |
24/12/14 | Gar ceļu |
Jurs Ush | 8.00 | 59:27 | 139 | 07:25 | 8.07 | ir | |
15.00 | |||||||||
16/12/14 | Buļļi |
Jurs Ush | 9.00 | 1:06:57 | 138 | 07:26 | 8.07 | ir | |
9.00 | |||||||||
14/12/14 | Gar ceļu |
Jurs Ush | 7.00 | 54:53 | 138 | 07:50 | 7.65 | ir | |
09/12/14 | Pludmale |
Jurs Ush | 6.00 | 43:12 | 07:12 | 8.33 | ir | ||
13.00 | |||||||||
13/11/14 | Mežiņš |
Jurs Ush | 7.50 | 49:55 | 06:39 | 9.02 | ir | ||
7.50 | |||||||||
06/11/14 | Pa tumsinu |
Jurs Ush | 5.00 | 37:50 | 07:34 | 7.93 | ir | ||
04/11/14 | Buļļi |
Jurs Ush | 6.00 | 44:17 | 07:22 | 8.13 | ir | ||
11.00 | |||||||||
28/10/14 | Buļļi |
Jurs Ush | 5.00 | 35:00 | 139 | 07:00 | 8.57 | ir | |
5.00 | |||||||||
16/10/14 | Pa pludmali |
Jurs Ush | 9.00 | 56:27 | 06:16 | 9.57 | ir | ||
9.00 | |||||||||
11/10/14 | Siguldas pusmaratons |
Jurs Ush | 21.10 | 2:11:06 | 155 | 06:12 | 9.66 | ir | |
09/10/14 | Atruma |
Jurs Ush | 3.00 | 13:24 | 156 | 04:28 | 13.43 | ir | |
24.10 | |||||||||
05/10/14 | Apvedceļš |
Jurs Ush | 11.00 | 1:20:59 | 139 | 07:21 | 8.15 | ir | |
03/10/14 | Pludmale |
Jurs Ush | 5.00 | 37:19 | 131 | 07:27 | 8.04 | ir | |
01/10/14 | Stadions |
Jurs Ush | 4.00 | 29:49 | 132 | 07:27 | 8.05 | ir | |
29/09/14 | Gar ceļu |
Jurs Ush | 7.00 | 52:38 | 150 | 07:31 | 7.98 | ir | |
27.00 | |||||||||
26/09/14 | Apvedceļš |
Jurs Ush | 10.00 | 1:08:47 | 149 | 06:52 | 8.72 | ir | |
24/09/14 | Ceļš/stadions |
Jurs Ush | 6.00 | 42:47 | 150 | 07:07 | 8.41 | ir | |
16.00 | |||||||||
13/09/14 | Apvedceļš |
Jurs Ush | 10.00 | 1:14:14 | 139 | 07:25 | 8.08 | ir | |
11/09/14 | Stadions |
Jurs Ush | 6.00 | 44:52 | 141 | 07:28 | 8.02 | ir | |
09/09/14 | Stadions |
Jurs Ush | 5.00 | 37:36 | 138 | 07:31 | 7.98 | ir | |
21.00 | |||||||||
05/09/14 | Stadions |
Jurs Ush | 6.00 | 43:42 | 141 | 07:17 | 8.24 | ir | |
03/09/14 | Pa ceļu līdz rūpnīcai |
Jurs Ush | 9.00 | 1:02:03 | 135 | 06:53 | 8.70 | ir | |
15.00 | |||||||||
29/08/14 | Stadions ar paatrinājumiem |
Jurs Ush | 6.00 | 45:29 | 144 | 07:34 | 7.91 | ir | |
27/08/14 | Stadions |
Jurs Ush | 6.00 | 44:24 | 135 | 07:24 | 8.11 | ir | |
12.00 | |||||||||
18/08/14 | Vālodzes Saurieši |
Jurs Ush | 8.00 | 55:16 | 133 | 06:54 | 8.69 | ir | |
8.00 | |||||||||
16/08/14 | Stadions |
Jurs Ush | 5.00 | 36:21 | 129 | 07:16 | 8.25 | ir | |
14/08/14 | Vālodzes Saurieši aplis |
Jurs Ush | 8.00 | 53:40 | 136 | 06:42 | 8.94 | ir | |
11/08/14 | Stadions ar paātrinājumiem |
Jurs Ush | 5.00 | 36:03 | 129 | 07:12 | 8.32 | ir | |
18.00 | |||||||||
09/08/14 | Vālodzes |
Jurs Ush | 7.00 | 49:23 | 132 | 07:03 | 8.50 | ir | |
05/08/14 | Vakarbuļļi |
Jurs Ush | 6.60 | 48:49 | 135 | 07:23 | 8.11 | ir | |
13.60 | |||||||||
29/07/14 | Vakarbuļļi |
Jurs Ush | 6.00 | 46:15 | 140 | 07:42 | 7.78 | ir | |
6.00 | |||||||||
24/07/14 | Vakarbuļļi |
Jurs Ush | 6.00 | 46:20 | 131 | 07:43 | 7.77 | ||
22/07/14 | Pludmale |
Jurs Ush | 5.00 | 38:07 | 132 | 07:37 | 7.87 | ||
11.00 | |||||||||
19/07/14 | vālodzes |
Jurs Ush | 5.00 | 44:16 | 123 | 08:51 | 6.78 | ||
17/07/14 | Atpūtas |
Jurs Ush | 3.50 | 29:39 | 118 | 08:28 | 7.08 | ||
15/07/14 | Stadions |
Jurs Ush | 7.50 | 1:00:08 | 130 | 08:01 | 7.48 | ||
16.00 | |||||||||
13/07/14 | Stadions |
Jurs Ush | 5.00 | 38:14 | 07:38 | 7.85 | |||
08/07/14 | Vakarbuļļi pirms karstuma |
Jurs Ush | 11.00 | 1:19:36 | 138 | 07:14 | 8.29 | ||
16.00 | |||||||||
03/07/14 | Pludmale |
Jurs Ush | 8.50 | 59:27 | 139 | 06:59 | 8.58 | ||
01/07/14 | Pludmale |
Jurs Ush | 11.00 | 1:14:47 | 148 | 06:47 | 8.83 | ||
19.50 | |||||||||
28/06/14 | Salacgrīva, raustītais |
Jurs Ush | 7.00 | 48:29 | 06:55 | 8.66 | |||
25/06/14 | Vālodzes-Saurieši |
Jurs Ush | 5.00 | 38:24 | 143 | 07:40 | 7.81 | ||
23/06/14 | Vālodzes |
Jurs Ush | 7.15 | 49:04 | 132 | 06:51 | 8.74 | ||
19.15 | |||||||||
20/06/14 | Vālodzes |
Jurs Ush | 4.50 | 32:50 | 160 | 07:17 | 8.22 | ||
17/06/14 | Tartu |
Jurs Ush | 7.20 | 45:23 | 145 | 06:18 | 9.52 | ||
11.70 | |||||||||
15/06/14 | vālodzes- saurieši |
Jurs Ush | 5.13 | 34:24 | 142 | 06:42 | 8.95 | ||
14/06/14 | Vālodzes-Saurieši |
Jurs Ush | 5.00 | 36:50 | 125 | 07:22 | 8.14 | ||
09/06/14 | Lietus, negaiss Tartu |
Jurs Ush | 7.70 | 52:41 | 137 | 06:50 | 8.77 | ||
17.83 | |||||||||
04/06/14 | Tartu |
Jurs Ush | 6.10 | 42:57 | 152 | 07:02 | 8.52 | ||
03/06/14 | Tartu karstā pēcpusdiena |
Jurs Ush | 6.20 | 38:47 | 149 | 06:15 | 9.59 | ||
02/06/14 | Tartu ezera apļi |
Jurs Ush | 12.28 | 1:21:19 | 134 | 06:37 | 9.06 | ||
24.58 | |||||||||
24/05/14 | Valodzes/Dzidrinas |
Jurs Ush | 8.00 | 54:45 | 132 | 06:50 | 8.77 | ||
22/05/14 | Tartu velais ar kompaniju |
Jurs Ush | 7.77 | 57:13 | 07:21 | 8.15 | |||
20/05/14 | Tartu |
Jurs Ush | 7.77 | 56:50 | 141 | 07:18 | 8.20 | ||
23.54 | |||||||||
18/05/14 | Nordea maratons |
Jurs Ush | 21.10 | 2:13:02 | 155 | 06:18 | 9.51 | ||
14/05/14 | Tartu |
Jurs Ush | 5.44 | 40:38 | 07:28 | 8.03 | |||
26.54 | |||||||||
07/05/14 | Caen hipodroma skrejiens |
Jurs Ush | 10.00 | 1:00:07 | 06:00 | 9.98 | |||
05/05/14 | Monsas vecpilseta |
Jurs Ush | 5.50 | 42:11 | 07:40 | 7.82 | |||
15.50 | |||||||||
03/05/14 | Vālodzes |
Jurs Ush | 6.00 | 38:23 | 06:23 | 9.38 | |||
01/05/14 | Vālodzes |
Jurs Ush | 5.00 | 33:33 | 06:42 | 8.94 | |||
29/04/14 | Tartu |
Jurs Ush | 5.00 | 32:11 | 06:26 | 9.32 | |||
16.00 | |||||||||
24/04/14 | Tartu |
Jurs Ush | 5.00 | 40:57 | 08:11 | 7.33 | |||
5.00 | |||||||||
14/04/14 | iekustesanas |
Jurs Ush | 4.00 | 36:17 | 09:04 | 6.61 | |||
4.00 | |||||||||
27/03/14 | Tartu pilsetas aplis |
Jurs Ush | 15.72 | 1:47:46 | 155 | 06:51 | 8.75 | ||
26/03/14 | Tartu |
Jurs Ush | 4.00 | 24:40 | 151 | 06:10 | 9.73 | ||
19.72 | |||||||||
23/03/14 | Valodzes |
Jurs Ush | 6.50 | 41:37 | 151 | 06:24 | 9.37 | ||
22/03/14 | Valodzu aplis |
Jurs Ush | 9.20 | 1:05:13 | 149 | 07:05 | 8.46 | ||
19/03/14 | atslodzei |
Jurs Ush | 5.00 | 40:31 | 08:06 | 7.40 | |||
17/03/14 | Tartu atslodze |
Jurs Ush | 5.00 | 41:01 | 121 | 08:12 | 7.31 | ||
25.70 | |||||||||
13/03/14 | Tartu centrs |
Jurs Ush | 9.12 | 1:01:42 | 143 | 06:45 | 8.87 | ||
12/03/14 | Divu tempu 3/6 |
Jurs Ush | 9.00 | 1:09:01 | 141 | 07:40 | 7.82 | ||
10/03/14 | kapinajumi |
Jurs Ush | 8.00 | 1:04:02 | 147 | 08:00 | 7.50 | ||
26.12 | |||||||||
08/03/14 | Rīta rosme |
Jurs Ush | 4.00 | 31:11 | 119 | 07:47 | 7.70 | ||
06/03/14 | Skrejiens tumsā Tartu |
Jurs Ush | 18.78 | 2:05:37 | 152 | 06:41 | 8.97 | ||
05/03/14 | Tartu zālē |
Jurs Ush | 3.00 | 23:45 | 123 | 07:55 | 7.58 | ||
03/03/14 | Tart zale |
Jurs Ush | 6.00 | 46:33 | 130 | 07:45 | 7.73 | ||
31.78 | |||||||||
27/02/14 | Tartu centrs |
Jurs Ush | 12.73 | 1:24:04 | 141 | 06:36 | 9.09 | ||
25/02/14 | Tartu zale |
Jurs Ush | 8.00 | 1:07:11 | 139 | 08:23 | 7.14 | ||
20.73 | |||||||||
22/02/14 | Vālodzes-Ulbroka- Dreilini-Vālodzes |
Jurs Ush | 8.00 | 58:20 | 07:17 | 8.23 | |||
20/02/14 | Tartu zale |
Jurs Ush | 5.00 | 38:47 | 141 | 07:45 | 7.74 | ||
18/02/14 | Tartu zale |
Jurs Ush | 4.00 | 34:44 | 129 | 08:41 | 6.91 | ||
17/02/14 | Tartu centrs |
Jurs Ush | 12.73 | 1:23:36 | 154 | 06:34 | 9.14 | ||
29.73 | |||||||||
15/02/14 | vālodzes |
Jurs Ush | 5.00 | 39:30 | 135 | 07:54 | 7.59 | ||
12/02/14 | Tartu zale |
Jurs Ush | 6.00 | 43:58 | 132 | 07:19 | 8.19 | ||
10/02/14 | TARTU ZALE |
Jurs Ush | 9.00 | 1:17:35 | 135 | 08:37 | 6.96 | ||
20.00 | |||||||||
06/02/14 | Tartu zale |
Jurs Ush | 8.00 | 1:08:52 | 128 | 08:36 | 6.97 | ||
03/02/14 | Tartu zale |
Jurs Ush | 5.00 | 39:25 | 145 | 07:53 | 7.61 | ||
13.00 | |||||||||
09/01/14 | Tartu |
Jurs Ush | 2.00 | 18:00 | 09:00 | 6.67 | |||
07/01/14 | Tartu |
Jurs Ush | 2.00 | 18:58 | 09:29 | 6.33 | |||
06/01/14 | Tartu |
Jurs Ush | 2.00 | 19:00 | 110 | 09:30 | 6.32 | ||
6.00 | |||||||||
26/11/13 | tumšais aukstais stadions |
Jurs Ush | 8.25 | 1:03:24 | 144 | 07:41 | 7.81 | ||
8.25 | |||||||||
24/11/13 | Valodzes stadions |
Jurs Ush | 6.00 | 46:22 | 137 | 07:43 | 7.76 | ||
21/11/13 | Tartu zale |
Jurs Ush | 11.21 | 1:30:00 | 132 | 08:01 | 7.47 | ||
19/11/13 | Tartu zale |
Jurs Ush | 10.61 | 1:30:00 | 145 | 08:28 | 7.07 | ||
18/11/13 | vālodzes |
Jurs Ush | 5.00 | 41:45 | 120 | 08:21 | 7.19 | ||
32.82 |