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Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
24/04/24
Huawei Health AI treniņplāns
bukss_a 3.78 34:25 138 13 09:06 6.59
22/04/24
Huawei Health AI treniņplāns
bukss_a 3.46 33:12 138 18 09:35 6.25
7.24
20/04/24
Suitu Stirnubuka Zaķis
bukss_a 12.65 1:41:56 107 08:03 7.45
12.65
09/04/24
Huawei Health activity
bukss_a 3.53 34:43 134 21 09:50 6.10
3.53
07/04/24
Huawei Health AI treniņplāns
bukss_a 3.35 29:34 154 31 08:49 6.80
07/04/24
Huawei Health AI treniņplāns
bukss_a 3.58 34:17 135 20 09:34 6.27
04/04/24
Huawei Health AI treniņplāns
bukss_a 3.63 28:49 146 34 07:56 7.56
02/04/24
Huawei Health AI treniņplāns
bukss_a 3.27 30:21 149 16 09:16 6.46
13.83
27/03/24
Huawei Health AI treniņplāns
bukss_a 4.23 34:59 36 08:16 7.25
25/03/24
Huawei Health AI treniņplāns
bukss_a 4.33 34:17 36 07:55 7.58
8.56
24/03/24
Huawei Health AI treniņplāns
bukss_a 2.66 19:53 07:28 8.03
21/03/24
Huawei Health AI treniņplāns
bukss_a 3.78 30:00 36 07:56 7.56
19/03/24
Huawei Health AI treniņplāns
bukss_a 3.72 30:51 32 08:17 7.24
10.16
17/03/24
Huawei Health activity
bukss_a 10.72 1:32:53 129 08:39 6.92
15/03/24
Huawei Health activity
bukss_a 4.50 39:39 30 08:48 6.81
15.22
27/02/24
Huawei Health activity
bukss_a 3.67 33:06 28 09:01 6.65
3.67
16/02/24
Huawei Health activity
bukss_a 1.15 07:20 9 06:22 9.41
1.15
22/01/24
Huawei Health activity
bukss_a 3.25 30:46 17 09:28 6.34
3.25
21/01/24
Huawei Health activity
bukss_a 4.71 44:47 35 09:30 6.31
4.71
07/10/23
Sabiles Stirnubuka Zaķis
bukss_a 13.18 1:48:34 220 08:14 7.28
04/10/23
Huawei Health activity
bukss_a 3.82 36:40 45 09:35 6.25
03/10/23
Huawei Health activity
bukss_a 4.94 40:33 41 08:12 7.31
21.94
06/09/23
Huawei Health activity
bukss_a 3.94 35:05 27 08:54 6.74
04/09/23
Huawei Health activity
bukss_a 3.47 34:21 24 09:53 6.06
7.41
05/08/23
Kuldīgas pusmaratons - 10km distance
bukss_a 10.35 1:14:49 38 07:13 8.30
02/08/23
Huawei Health activity
bukss_a 3.96 27:41 30 06:59 8.58
31/07/23
Huawei Health activity
bukss_a 3.87 29:59 21 07:44 7.74
18.18
30/07/23
Huawei Health activity
bukss_a 3.74 30:05 22 08:02 7.46
26/07/23
Huawei Health activity
bukss_a 4.11 33:52 15 08:14 7.28
24/07/23
Huawei Health activity
bukss_a 4.01 34:04 15 08:29 7.06
11.86
23/07/23
Huawei Health activity
bukss_a 2.68 20:09 19 07:31 7.98
21/07/23
Huawei Health activity
bukss_a 3.49 29:33 29 08:28 7.09
19/07/23
Huawei Health activity
bukss_a 3.72 33:59 38 09:08 6.57
19/07/23
Huawei Health activity
bukss_a 2.14 15:30 22 07:14 8.28
17/07/23
Huawei Health activity
bukss_a 3.71 33:46 25 09:06 6.59
15.74
14/06/23
Night Run
bukss_a 4.04 32:40 138 36 08:05 7.42
12/06/23
Night Run
bukss_a 3.57 31:52 133 33 08:55 6.72
7.61
07/05/23
Afternoon Run
bukss_a 3.24 26:44 151 17 08:15 7.27
07/05/23
Afternoon Run
bukss_a 3.40 30:59 134 31 09:06 6.58
6.64
30/04/23
Lunch Run
bukss_a 3.55 31:24 140 14 08:50 6.78
30/04/23
Lunch Run
bukss_a 4.61 34:28 157 17 07:28 8.03
24/04/23
Evening Run
bukss_a 4.10 33:41 155 28 08:12 7.30
12.26
23/04/23
Evening Run
bukss_a 4.55 37:50 156 35 08:18 7.22
4.55
16/04/23
Evening Run
bukss_a 2.87 23:44 151 17 08:16 7.26
14/04/23
Evening Run
bukss_a 2.95 27:25 126 32 09:17 6.46
11/04/23
Evening Run
bukss_a 3.05 26:49 133 34 08:47 6.82
8.87
26/03/23
Evening Run
bukss_a 2.62 20:51 153 22 07:57 7.54
26/03/23
Evening Run
bukss_a 2.93 26:55 129 18 09:11 6.53
23/03/23
Evening Run
bukss_a 3.54 31:00 133 12 08:45 6.85
9.09
18/03/23
Lunch Run
bukss_a 10.18 1:13:17 165 54 07:11 8.33
10.18
01/03/23
Afternoon Run
bukss_a 2.73 21:41 128 16 07:56 7.55
2.73
17/10/22
Evening Run
bukss_a 5.97 43:59 158 44 07:22 8.14
5.97
14/10/22
Evening Run
bukss_a 5.98 44:05 160 35 07:22 8.14
12/10/22
Evening Run
bukss_a 5.43 39:52 158 31 07:20 8.17
11.41
09/10/22
Morning Run
bukss_a 5.22 39:39 152 18 07:35 7.90
5.22
10/08/22
Night Run
bukss_a 2.79 21:56 119 18 07:51 7.63
09/08/22
Night Run
bukss_a 3.52 30:44 122 18 08:43 6.87
6.31
06/08/22
17. Kuldīgas pusmaratons
bukss_a 21.33 2:32:19 161 88 07:08 8.40
03/08/22
Night Run
bukss_a 9.73 1:10:59 159 61 07:17 8.22
31.06
10/07/22
Morning Run
bukss_a 4.18 29:36 147 30 07:04 8.47
08/07/22
Night Run
bukss_a 4.96 38:34 132 30 07:46 7.72
04/07/22
Night Run
bukss_a 5.84 37:48 151 28 06:28 9.27
14.98
03/07/22
Evening Run
bukss_a 8.65 1:05:56 142 63 07:37 7.87
01/07/22
Night Run
bukss_a 5.04 37:42 151 25 07:28 8.02
29/06/22
Night Run
bukss_a 4.73 34:09 134 35 07:13 8.31
27/06/22
Night Run
bukss_a 7.17 54:07 143 40 07:32 7.95
25.59
24/06/22
Morning Run
bukss_a 3.57 29:00 137 14 08:07 7.39
24/06/22
Morning Run
bukss_a 4.44 34:11 132 21 07:41 7.79
21/06/22
Night Run
bukss_a 6.35 48:17 145 31 07:36 7.89
14.36
19/06/22
Night Run
bukss_a 7.52 51:33 157 38 06:51 8.75
17/06/22
Night Run
bukss_a 2.93 23:48 123 28 08:07 7.39
14/06/22
Evening Run
bukss_a 3.71 29:03 147 32 07:49 7.66
14/06/22
Night Run
bukss_a 3.72 28:50 135 33 07:45 7.74
17.88
09/06/22
Evening Run
bukss_a 4.38 34:06 140 24 07:47 7.71
09/06/22
Night Run
bukss_a 4.74 37:42 145 29 07:57 7.54
9.12
05/06/22
Evening Run
bukss_a 2.69 21:19 133 19 07:55 7.57
05/06/22
Evening Run
bukss_a 2.79 22:44 137 19 08:08 7.36
5.48
29/05/22
Evening Run
bukss_a 3.03 20:51 143 21 06:52 8.72
29/05/22
Morning Run
bukss_a 2.94 23:12 126 19 07:53 7.60
28/05/22
Night Run
bukss_a 3.14 22:19 133 21 07:06 8.44
23/05/22
Night Run
bukss_a 2.96 20:57 143 17 07:04 8.48
12.07
21/05/22
Riekstukalna Stirnubuks
bukss_a 12.08 1:38:59 141 08:11 7.32
18/05/22
Night Run
bukss_a 2.79 21:41 138 16 07:46 7.72
18/05/22
Evening Run
bukss_a 5.05 37:08 159 39 07:21 8.16
19.92
10/05/22
Night Run
bukss_a 3.28 27:23 148 41 08:20 7.19
10/05/22
Night Run
bukss_a 3.39 28:54 135 17 08:31 7.04
6.67
08/05/22
Evening Run
bukss_a 3.07 26:41 125 32 08:41 6.90
04/05/22
Night Run
bukss_a 2.55 16:13 126 17 06:21 9.43
5.62
01/05/22
Evening Run
bukss_a 2.28 16:44 123 9 07:20 8.18
30/04/22
Evening Run
bukss_a 3.23 22:01 127 22 06:48 8.80
27/04/22
Evening Run
bukss_a 3.95 33:05 146 08:22 7.16
9.46
17/08/20
skrējiens
bukss_a 4.60 35:04 07:37 7.87
4.60
15/08/20
Stirnubuka Zaķis
bukss_a 14.00 1:57:13 08:22 7.17
12/08/20
skrējiens
bukss_a 4.33 33:24 07:42 7.78
18.33
06/08/20
skrējiens
bukss_a 5.71 36:14 06:20 9.46
5.71
02/08/20
skrējiens
bukss_a 5.11 33:16 06:30 9.22
31/07/20
skrējiens
bukss_a 6.66 42:59 06:27 9.30
29/07/20
skrējiens
bukss_a 5.24 33:32 06:23 9.38
27/07/20
skrējiens
bukss_a 9.58 1:02:56 06:34 9.13
26.59
26/07/20
skrējiens
bukss_a 6.41 38:48 06:03 9.91
23/07/20
skrējiens
bukss_a 4.54 28:17 06:13 9.63
21/07/20
skrējiens
bukss_a 5.02 30:02 05:58 10.03
15.97
19/07/20
skrējiens ar bebru
bukss_a 5.03 31:13 06:12 9.67
17/07/20
skrējiens
bukss_a 5.74 39:20 06:51 8.76
15/07/20
skrējiens
bukss_a 5.01 30:15 06:02 9.94
15.78
11/07/20
skrējiens
bukss_a 10.04 1:06:30 06:37 9.06
09/07/20
skrējiens
bukss_a 6.12 38:54 06:21 9.44
07/07/20
skrējiens
bukss_a 4.89 35:32 07:15 8.26
21.05
03/07/20
skrējiens
bukss_a 5.03 32:33 06:28 9.27
01/07/20
skrējiens
bukss_a 4.75 35:00 07:22 8.14
9.78
28/06/20
skrējiens
bukss_a 10.00 1:07:42 06:46 8.86
10.00
20/06/20
skrējiens
bukss_a 5.07 29:55 05:54 10.17
18/06/20
skrējiens
bukss_a 5.46 33:56 06:12 9.65
10.53
14/06/20
skrējiens
bukss_a 7.29 45:14 06:12 9.67
11/06/20
skrējiens
bukss_a 5.14 32:13 06:16 9.57
09/06/20
skrējiens
bukss_a 5.10 31:24 06:09 9.75
17.53
17/05/20
skrējiens
bukss_a 10.03 1:05:23 06:31 9.20
13/05/20
Tartu Meža maratons
bukss_a 10.00 1:13:06 07:18 8.21
20.03
27/08/18
Skrējiens
bukss_a 5.95 37:13 06:15 9.59
5.95
24/08/18
Skrējiens
bukss_a 4.49 29:08 06:29 9.25
21/08/18
Skrējiens
bukss_a 4.04 28:38 07:05 8.47
8.53
19/08/18
Skrējiens
bukss_a 4.76 37:56 07:58 7.53
18/08/18
Skrējiens
bukss_a 13.00 1:57:07 09:00 6.66
17.76
28/07/18
Skrējiens
bukss_a 11.00 1:37:01 08:49 6.80
26/07/18
Skrējiens
bukss_a 7.42 44:09 05:57 10.08
23/07/18
Skrējiens
bukss_a 1.09 06:52 06:17 9.52
23/07/18
Skrējiens
bukss_a 3.89 24:04 06:11 9.70
23.40
18/07/18
Skrējiens
bukss_a 5.76 36:52 06:24 9.37
16/07/18
Skrējiens
bukss_a 7.24 50:28 06:58 8.61
13.00
12/07/18
Skrējiens
bukss_a 6.42 41:11 06:24 9.35
6.42
08/07/18
Skrējiens
bukss_a 1.10 06:58 06:19 9.47
06/07/18
Skrējiens
bukss_a 4.70 30:28 06:28 9.26
5.80
17/06/18
Skrējiens
bukss_a 5.68 37:25 06:35 9.11
15/06/18
Skrējiens
bukss_a 4.22 25:49 06:07 9.81
12/06/18
Skrējiens
bukss_a 8.91 59:39 06:41 8.96
18.81
04/06/18
Skrējiens
bukss_a 7.77 50:51 06:32 9.17
7.77
31/05/18
Skrējiens
bukss_a 6.19 40:11 06:29 9.24
6.19
27/05/18
Skrējiens
bukss_a 5.55 34:04 06:08 9.77
21/05/18
Skrējiens
bukss_a 5.70 35:41 06:15 9.58
11.25
13/05/18
Skrējiens
bukss_a 5.82 37:14 06:23 9.38
12/05/18
Skrējiens
bukss_a 4.54 28:48 06:20 9.46
08/05/18
Skrējiens
bukss_a 6.17 39:54 06:28 9.28
07/05/18
Skrējiens
bukss_a 7.90 51:37 06:32 9.18
24.43
23/04/18
Skrējiens
bukss_a 5.04 30:01 05:57 10.07
5.04
16/04/18
Skrējiens
bukss_a 4.60 28:45 06:15 9.60
4.60
14/04/18
Skrējiens
bukss_a 10.70 1:29:41 08:22 7.16
09/04/18
Skrējiens
bukss_a 5.65 36:02 06:22 9.41
16.35
08/04/18
Skrējiens
bukss_a 5.88 36:42 06:14 9.61
5.88
26/03/18
Skrējiens
bukss_a 4.17 26:01 06:14 9.62
4.17
17/03/18
Skrējiens
bukss_a 10.08 1:02:07 06:09 9.74
10.08
09/03/18
Skrējiens
bukss_a 8.27 55:00 06:39 9.02
07/03/18
Skrējiens
bukss_a 5.77 37:32 06:30 9.22
14.04
27/02/18
Skrējiens
bukss_a 4.63 29:36 06:23 9.39
4.63
21/02/18
Skrējiens
bukss_a 5.87 38:33 06:34 9.14
19/02/18
Skrējiens
bukss_a 5.72 39:50 06:57 8.62
11.59
06/01/18
Skrējiens
bukss_a 4.42 28:37 06:28 9.27
4.42
02/10/17
Skrējiens
bukss_a 7.78 49:07 06:18 9.50
7.78
27/09/17
Skrējiens
bukss_a 8.31 52:15 06:17 9.54
8.31
24/09/17
Skrējiens
bukss_a 5.68 36:56 06:30 9.23
19/09/17
Skrējiens
bukss_a 5.63 34:22 06:06 9.83
11.31
28/08/17
Skrējiens
bukss_a 8.31 52:43 06:20 9.46
8.31
27/08/17
Skrējiens
bukss_a 6.94 52:16 07:31 7.97
24/08/17
Skrējiens
bukss_a 6.69 46:36 06:57 8.61
22/08/17
Skrējiens
bukss_a 7.60 51:22 06:45 8.88
21.23
19/08/17
Skrējiens
bukss_a 13.50 1:45:18 07:48 7.69
16/08/17
Skrējiens
bukss_a 4.40 26:53 06:06 9.82
17.90
06/08/17
Skrējiens
bukss_a 5.45 33:02 06:03 9.90
02/08/17
Skrējiens
bukss_a 2.44 16:23 06:42 8.94
02/08/17
Skrējiens
bukss_a 8.10 55:14 06:49 8.80
15.99
30/07/17
Skrējiens
bukss_a 4.89 29:45 06:05 9.86
29/07/17
Skrējiens
bukss_a 10.00 1:14:34 07:27 8.05
27/07/17
Skrējiens
bukss_a 5.57 36:09 06:29 9.24
25/07/17
Skrējiens
bukss_a 6.42 41:42 06:29 9.24
26.88
07/07/17
Skrējiens
bukss_a 5.42 32:13 05:56 10.09
5.42
02/07/17
Skrējiens
bukss_a 5.83 39:38 06:47 8.83
5.83
11/06/17
Skrējiens
bukss_a 5.73 34:51 06:04 9.87
5.73
04/06/17
Skrējiens
bukss_a 6.46 45:05 06:58 8.60
02/06/17
Skrējiens
bukss_a 8.09 50:35 06:15 9.60
14.55
22/05/17
Skrējiens
bukss_a 6.50 44:21 06:49 8.79
6.50
20/05/17
Skrējiens
bukss_a 10.60 1:15:31 07:07 8.42
18/05/17
Skrējiens
bukss_a 4.00 24:33 06:08 9.78
14.60
11/05/17
Skrējiens
bukss_a 8.09 54:23 06:43 8.93
09/05/17
Skrējiens
bukss_a 10.78 1:09:37 06:27 9.29
18.87
06/05/17
Skrējiens
bukss_a 5.37 39:25 07:20 8.17
03/05/17
Skrējiens
bukss_a 5.01 31:00 06:11 9.70
02/05/17
Skrējiens
bukss_a 10.97 1:11:07 06:28 9.26
21.35
28/04/17
Skrējiens
bukss_a 8.94 57:30 06:25 9.33
27/04/17
Skrējiens
bukss_a 4.27 25:23 05:56 10.09
24/04/17
Skrējiens
bukss_a 5.80 37:11 06:24 9.36
19.01
21/04/17
Skrējiens
bukss_a 8.11 51:29 06:20 9.45
18/04/17
Skrējiens
bukss_a 7.10 44:03 06:12 9.67
17/04/17
Skrējiens
bukss_a 4.76 29:14 06:08 9.77
19.97
14/04/17
Skrējiens
bukss_a 4.47 28:24 06:21 9.44
12/04/17
Skrējiens
bukss_a 4.22 26:55 06:22 9.41
8.69
28/03/17
Skrējiens
bukss_a 5.25 46:27 08:50 6.78
5.25
23/03/17
Skrējiens
bukss_a 6.26 38:03 06:04 9.87
6.26
18/03/17
Skrējiens
bukss_a 10.00 58:09 05:48 10.32
13/03/17
Skrējiens
bukss_a 8.35 53:27 06:24 9.37
18.35
09/03/17
Skrējiens
bukss_a 6.25 40:02 06:24 9.37
07/03/17
Skrējiens
bukss_a 9.26 1:04:31 06:58 8.61
15.51
21/02/17
Skrējiens
bukss_a 6.14 53:29 08:42 6.89
6.14
16/02/17
Skrējiens
bukss_a 6.41 42:04 06:33 9.14
6.41
11/02/17
Skrējiens
bukss_a 4.81 31:23 06:31 9.20
06/02/17
Skrējiens
bukss_a 4.09 28:46 07:02 8.53
8.90
05/12/16
Skrējiens
bukss_a 4.09 26:23 06:27 9.30
4.09
24/10/16
Skrējiens
bukss_a 9.91 1:04:45 06:32 9.18
9.91
11/10/16
Skrējiens
bukss_a 7.47 50:22 06:44 8.90
7.47
26/09/16
Skrējiens
bukss_a 4.45 29:59 06:44 8.90
4.45
14/09/16
Skrējiens
bukss_a 1.61 11:00 06:49 8.78
14/09/16
Skrējiens
bukss_a 3.89 24:31 06:18 9.52
5.50
11/09/16
Skrējiens
bukss_a 10.00 1:29:12 08:55 6.73
05/09/16
Skrējiens
bukss_a 7.16 45:20 06:19 9.48
17.16
01/09/16
Skrējiens
bukss_a 8.21 50:50 06:11 9.69
8.21
23/08/16
Skrējiens
bukss_a 7.60 43:59 05:47 10.37
7.60
17/08/16
Skrējiens
bukss_a 4.00 23:07 05:46 10.38
4.00
13/08/16
Kuldīgas pusmaratons
bukss_a 21.10 2:13:10 175 06:18 9.51
09/08/16
Skrējiens
bukss_a 5.68 31:02 05:27 10.98
26.78
30/07/16
Skrējiens
bukss_a 8.51 51:26 158 06:02 9.93
28/07/16
Srējiens
bukss_a 6.40 38:41 161 06:02 9.93
27/07/16
Skrējiens
bukss_a 4.50 28:25 169 06:18 9.50
19.41
23/07/16
Skrējiens
bukss_a 12.18 1:20:58 06:38 9.03
21/07/16
Skrējiens
bukss_a 9.27 58:43 162 06:20 9.47
21.45
10/07/16
Skrējiens
bukss_a 10.05 1:07:07 153 06:40 8.98
07/07/16
Skrējiens
bukss_a 13.45 1:25:30 156 06:21 9.44
05/07/16
Skrējiens
bukss_a 8.87 1:00:46 152 06:51 8.76
05/07/16
Skrējiens
bukss_a 3.76 30:47 138 08:11 7.33
36.13
03/07/16
Skrējiens
bukss_a 5.80 34:46 157 05:59 10.01
30/06/16
Skrējiens
bukss_a 7.53 50:05 154 06:39 9.02
13.33
26/06/16
Skrējiens
bukss_a 8.39 59:25 150 07:04 8.47
22/06/16
Skrējiens
bukss_a 9.24 58:52 168 06:22 9.42
20/06/16
Skrējiens
bukss_a 7.03 46:18 153 06:35 9.11
24.66
18/06/16
Skrējiens
bukss_a 12.45 1:22:16 157 06:36 9.08
12.45
08/06/16
Skrējiens
bukss_a 9.25 59:47 157 06:27 9.28
9.25
04/06/16
Skrējiens
bukss_a 10.58 1:07:26 158 06:22 9.41
02/06/16
Skrējiens
bukss_a 6.61 46:40 162 07:03 8.50
01/06/16
Skrējiens
bukss_a 11.04 1:20:47 163 07:19 8.20
28.23
29/05/16
Skrējiens
bukss_a 12.90 1:29:42 167 06:57 8.63
12.90
15/05/16
Lattelecom Rīgas maratons, čipa laiks
bukss_a 10.00 56:06 176 05:36 10.70
12/05/16
Skrējiens
bukss_a 9.09 1:00:37 150 06:40 9.00
19.09
08/05/16
10min+15minX2
bukss_a 9.24 1:02:23 167 06:45 8.89
03/05/16
Skrējiens
bukss_a 8.04 55:14 155 06:52 8.73
17.28
29/04/16
Skrējiens
bukss_a 7.06 46:18 151 06:33 9.15
26/04/16
10min+15minX2
bukss_a 8.79 55:30 162 06:18 9.50
15.85
23/04/16
Skrējiens
bukss_a 10.71 1:18:51 159 07:21 8.15
21/04/16
Skrējiens
bukss_a 7.89 58:11 148 07:22 8.14
20/04/16
Skrējiens
bukss_a 5.29 36:28 06:53 8.70
23.89
12/04/16
Pirmo reizi ar jauno pulsometru. Interesanta pieredze.
bukss_a 9.69 1:02:53 162 06:29 9.25
9.69
09/04/16
Skrējiens
bukss_a 10.01 59:29 05:56 10.10
06/04/16
Skrējiens
bukss_a 7.69 46:00 05:58 10.03
17.70
26/03/16
Skrējiens
bukss_a 9.70 1:04:31 06:39 9.02
23/03/16
Skrējiens
bukss_a 5.88 35:11 05:59 10.03
15.58
19/03/16
Rozentāla Skriešanas svētki 2016
bukss_a 10.00 55:14 05:31 10.86
10.00
13/03/16
Skrējiens
bukss_a 10.21 1:06:23 06:30 9.23
09/03/16
Rozentāla skrējiena koptreniņš
bukss_a 10.61 1:15:07 07:04 8.47
07/03/16
Skrējiens
bukss_a 10.20 1:00:54 05:58 10.05
31.02
04/03/16
Skrējiens
bukss_a 10.24 1:04:19 06:16 9.55
02/03/16
Rozentāla skrējiena koptreniņš
bukss_a 9.48 1:13:54 07:47 7.70
29/02/16
Skrējiens
bukss_a 10.06 1:00:33 06:01 9.97
29.78
26/02/16
Skrējiens
bukss_a 10.02 59:26 05:55 10.12
24/02/16
gandrīz stipro skrējiens
bukss_a 5.39 34:44 06:26 9.31
23/02/16
Skrējiens
bukss_a 13.69 1:22:18 06:00 9.98
29.10
21/02/16
Skrējiens
bukss_a 11.89 1:17:30 06:31 9.21
17/02/16
No koptreniņa
bukss_a 1.34 08:36 06:25 9.35
17/02/16
Rozentāla skrējiena koptreniņš
bukss_a 3.31 24:44 07:28 8.03
17/02/16
Uz koptreniņu
bukss_a 1.23 08:03 06:32 9.17
15/02/16
Skrējiens
bukss_a 11.78 1:13:32 06:14 9.61
29.55
10/02/16
Skrējiens
bukss_a 8.29 53:22 06:26 9.32
8.29
07/02/16
Skrējiens
bukss_a 6.32 39:00 06:10 9.72
04/02/16
Skrējiens
bukss_a 7.40 46:38 06:18 9.52
02/02/16
Skrējiens
bukss_a 10.12 1:07:00 06:37 9.06
23.84
31/01/16
Skrējiens
bukss_a 9.82 58:49 05:59 10.02
29/01/16
Tests #1 - 5+12+5
bukss_a 4.05 24:07 05:57 10.08
26/01/16
Skrējiens
bukss_a 9.69 1:03:03 06:30 9.22
23.56
23/01/16
Skrējiens
bukss_a 4.03 27:21 06:47 8.84
20/01/16
Skrējiens
bukss_a 6.35 43:07 06:47 8.84
18/01/16
Skrējiens
bukss_a 9.01 1:03:09 07:00 8.56
19.39
13/01/16
Skrējiens
bukss_a 4.10 27:15 06:38 9.03
4.10
09/01/16
Skrējiens
bukss_a 4.20 27:18 06:30 9.23
06/01/16
Skrējiens
bukss_a 4.00 24:27 06:06 9.82
8.20
20/12/15
Skrējiens
bukss_a 7.53 48:40 06:27 9.28
18/12/15
Skrējiens
bukss_a 5.58 34:22 06:09 9.74
16/12/15
Skrējiens
bukss_a 5.52 34:44 06:17 9.54
18.63
05/10/15
Skrējiens
bukss_a 6.29 37:46 06:00 9.99
6.29
02/10/15
Skrējiens
bukss_a 5.50 32:02 05:49 10.30
30/09/15
Skrējiens
bukss_a 5.40 31:10 05:46 10.40
28/09/15
Skrējiens
bukss_a 5.80 33:26 05:45 10.41
16.70
26/09/15
Skrējiens
bukss_a 5.41 32:08 05:56 10.10
25/09/15
Skrējiens
bukss_a 7.48 45:40 06:06 9.83
23/09/15
Skrējiens
bukss_a 6.24 35:15 05:38 10.62
19.13
18/09/15
Skrējiens
bukss_a 5.81 35:31 06:06 9.82
15/09/15
Skrējiens
bukss_a 5.84 35:20 06:03 9.92
11.65
22/08/15
Skrējīens
bukss_a 8.47 51:33 06:05 9.86
8.47
15/08/15
Kuldīgas pusmaratons
bukss_a 21.10 2:14:48 06:23 9.39
12/08/15
Skrējiens
bukss_a 5.47 31:59 05:50 10.26
10/08/15
Skrējiens
bukss_a 10.65 1:03:59 06:00 9.99
37.22
04/08/15
Skrējiens
bukss_a 8.96 54:43 06:06 9.83
8.96
27/07/15
Skrējiens
bukss_a 14.58 1:26:28 05:55 10.12
14.58
26/07/15
Skrējiens
bukss_a 13.25 1:20:36 06:04 9.86
23/07/15
Skrējiens
bukss_a 5.42 31:19 05:46 10.38
21/07/15
Skrējiens
bukss_a 18.51 1:56:49 06:18 9.51
37.18
18/07/15
Skrējiens
bukss_a 11.75 1:13:54 06:17 9.54
15/07/15
Skrējiens
bukss_a 6.76 36:32 05:24 11.10
14/07/15
Skrējiens
bukss_a 9.97 54:44 05:29 10.93
28.48
12/07/15
Skrējiens
bukss_a 5.39 32:39 06:03 9.91
11/07/15
Skrējiens
bukss_a 16.03 1:41:14 06:18 9.50
09/07/15
Tests 10+12+10
bukss_a 5.87 33:14 05:39 10.60
08/07/15
Skrējiens
bukss_a 10.39 1:03:12 06:04 9.86
37.68
05/07/15
skrējiens
bukss_a 5.26 37:07 07:03 8.50
02/07/15
Skrējiens
bukss_a 9.53 55:15 05:47 10.35
29/06/15
10min+9.5km+10min
bukss_a 12.13 1:13:40 06:04 9.88
26.92
27/06/15
Skrējiens
bukss_a 9.85 1:00:35 06:09 9.76
26/06/15
Skrējiens
bukss_a 9.87 1:00:04 06:05 9.86
19.72
21/06/15
Skrējiens
bukss_a 9.43 54:54 05:49 10.31
15/06/15
10min+9,5km+10min
bukss_a 12.01 1:12:38 06:02 9.92
21.44
10/06/15
Skrējiens
bukss_a 10.95 1:04:02 05:50 10.26
08/06/15
Skrējiens
bukss_a 10.17 59:29 05:50 10.26
21.12
05/06/15
Skrējiens
bukss_a 11.66 1:09:17 05:56 10.10
02/06/15
Skrējiens
bukss_a 12.33 1:13:37 05:58 10.05
23.99
31/05/15
Skrējiens
bukss_a 9.14 54:42 05:59 10.03
30/05/15
Skrējiens
bukss_a 9.11 55:12 06:03 9.90
28/05/15
Skrējiens
bukss_a 7.88 47:50 06:04 9.88
26.13
24/05/15
Skrējiens
bukss_a 7.21 42:06 05:50 10.28
22/05/15
Tests
bukss_a 4.05 22:50 05:38 10.64
19/05/15
Skrējiens
bukss_a 12.17 1:12:44 05:58 10.04
23.43
17/05/15
Lattelecom Rīgas maratons - 10km
bukss_a 10.00 54:31 05:27 11.01
12/05/15
Skrējiens
bukss_a 11.77 1:12:25 06:09 9.75
21.77
07/05/15
Skrējiens
bukss_a 11.74 1:08:42 05:51 10.25
06/05/15
Atslidīšanās
bukss_a 1.98 12:56 06:31 9.19
06/05/15
Iesildīšanās + Kalnsētas apļi
bukss_a 6.57 42:31 06:28 9.27
20.29
03/05/15
Skrējiens
bukss_a 13.32 1:20:49 06:04 9.89
01/05/15
Skrējiens
bukss_a 11.70 1:12:28 06:11 9.69
25.02
26/04/15
Skrējiens
bukss_a 13.06 1:22:31 06:19 9.50
23/04/15
Tempo
bukss_a 9.26 54:08 05:50 10.26
21/04/15
Skrējiens
bukss_a 11.10 1:11:33 06:26 9.31
33.42
18/04/15
Skrējiens
bukss_a 11.22 1:19:55 07:07 8.42
17/04/15
Skrējiens
bukss_a 13.13 1:24:24 06:25 9.33
15/04/15
Skrējiens
bukss_a 10.67 1:03:11 05:55 10.13
35.02
09/04/15
Skrējiens lielajā vējā
bukss_a 13.27 1:27:59 06:37 9.05
07/04/15
Tests #2
bukss_a 4.02 23:30 05:50 10.26
17.29
02/04/15
Skrējiens
bukss_a 9.87 1:01:31 06:13 9.63
9.87
29/03/15
Skrējiens
bukss_a 20.81 2:25:53 07:00 8.56
23/03/15
Skrējiens
bukss_a 17.07 1:58:07 06:55 8.67
37.88
19/03/15
Skrējiens
bukss_a 10.09 1:11:47 07:06 8.43
17/03/15
skrējiens
bukss_a 8.20 56:58 06:56 8.64
16/03/15
skrējiens
bukss_a 17.24 1:59:32 06:56 8.65
35.53
11/03/15
Skrējoens
bukss_a 10.50 1:11:47 06:50 8.78
10/03/15
Skrējiens
bukss_a 7.43 52:46 07:06 8.45
17.93
07/03/15
Skrējiens
bukss_a 15.09 1:48:07 07:09 8.37
05/03/15
Skrējiens
bukss_a 4.46 31:14 07:00 8.57
04/03/15
Skrējiens
bukss_a 15.14 1:49:30 07:13 8.30
02/03/15
Skrējiens
bukss_a 11.46 1:22:14 07:10 8.36
46.15
27/02/15
Skrējiens
bukss_a 17.34 2:09:37 07:28 8.03
25/02/15
Skrējiens
bukss_a 4.63 30:48 06:39 9.02
24/02/15
Tests #1
bukss_a 4.06 24:23 06:00 9.99
26.03
22/02/15
Skrējiens
bukss_a 9.83 1:09:40 07:05 8.47
19/02/15
Skrējiens
bukss_a 4.09 28:27 06:57 8.63
18/02/15
Turpinu gatavoties Kuldīgai
bukss_a 7.80 1:03:44 08:10 7.34
16/02/15
Atsākam pēc nelielas slimošanas
bukss_a 8.83 1:07:04 07:35 7.90
30.55
30/01/15
2. diena gatavojoties Kuldīgai
bukss_a 4.59 31:48 06:55 8.66
29/01/15
1. diena cenšoties ievērot endo plānu
bukss_a 4.53 30:47 06:47 8.83
27/01/15
Caur Līko mežu
bukss_a 9.73 1:16:16 07:50 7.65
18.85
21/09/14
Skrējiens
bukss_a 4.53 24:07 05:19 11.27
19/09/14
Skrējiens
bukss_a 13.10 1:16:27 05:50 10.28
15/09/14
pietrūka 10 metri
bukss_a 9.99 58:25 05:50 10.26
27.62
10/09/14
Kalnsētas apļi + ceļš uz startu
bukss_a 6.34 39:05 06:09 9.73
6.34
07/09/14
Skrējiens
bukss_a 7.96 46:02 05:46 10.38
02/09/14
Skrējiens
bukss_a 13.35 1:21:08 06:04 9.87
01/09/14
tempo III
bukss_a 9.09 52:14 05:44 10.44
30.40
30/08/14
intervāli II
bukss_a 5.34 30:48 05:46 10.40
27/08/14
Tempo II
bukss_a 5.10 28:48 05:38 10.63
10.44
23/08/14
Pirmais intervālu izmēģinājums
bukss_a 7.33 47:33 06:29 9.25
20/08/14
Pirmais tempo treniņa izmēģinājums
bukss_a 5.41 32:19 05:58 10.04
12.74
09/08/14
9. SEB Kuldīgas pusmaratons
bukss_a 21.10 2:15:15 06:24 9.36
21.10
03/08/14
Skrējiens
bukss_a 7.46 43:57 05:53 10.18
02/08/14
Skrējiens
bukss_a 14.10 1:34:13 06:40 8.98
30/07/14
Skrējiens
bukss_a 6.93 40:41 05:52 10.22
29/07/14
Skrējiens
bukss_a 7.28 41:24 05:41 10.55
35.77
16/07/14
Skrējiens
bukss_a 5.94 35:44 06:00 9.97
15/07/14
Skrējiens
bukss_a 5.13 30:18 05:54 10.16
11.07
13/07/14
Caur Līko mežu
bukss_a 16.74 2:02:16 07:18 8.21
10/07/14
Skrējiens
bukss_a 8.89 57:25 06:27 9.29
07/07/14
Turpinu gatavoties Kuldīgai
bukss_a 7.12 45:13 06:21 9.45
32.75
06/07/14
Caur Līko mežu
bukss_a 14.98 1:45:37 07:03 8.51
01/07/14
Skrējiens
bukss_a 8.12 52:11 06:25 9.34
30/06/14
Skrējiens
bukss_a 5.09 30:00 05:53 10.18
28.19
22/06/14
Caur Līko mežu
bukss_a 12.51 1:23:18 06:39 9.01
21/06/14
skrējiens
bukss_a 5.11 30:03 05:52 10.20
17/06/14
Skrējiens
bukss_a 7.28 44:11 06:04 9.89
16/06/14
Skrējiens
bukss_a 5.11 29:57 05:51 10.24
30.01
10/06/14
skrējiens
bukss_a 5.11 30:34 05:58 10.03
5.11
08/06/14
skrējiens
bukss_a 10.09 1:02:12 06:09 9.73
06/06/14
Skrējiens
bukss_a 5.43 38:05 07:00 8.55
05/06/14
Skrējiens
bukss_a 6.28 36:06 05:44 10.44
03/06/14
skrējiens
bukss_a 5.08 28:37 05:37 10.65
26.88
30/05/14
Skrējiens
bukss_a 9.94 1:02:24 06:16 9.56
28/05/14
Skrējiens
bukss_a 5.94 35:28 05:58 10.05
27/05/14
Skrējiens
bukss_a 5.67 35:42 06:17 9.53
21.55
25/05/14
Pirmā mēneša noslēgums
bukss_a 10.11 1:04:43 06:24 9.37
22/05/14
Skrējiens
bukss_a 6.07 36:03 05:56 10.10
21/05/14
Skrējiens
bukss_a 5.03 26:38 05:17 11.33
21.21
18/05/14
Skrējiens
bukss_a 8.03 49:57 06:13 9.65
16/05/14
Skrējiens
bukss_a 6.24 38:30 06:10 9.72
14/05/14
Skrējiens
bukss_a 5.09 31:44 06:14 9.62
19.36
11/05/14
Skrējiens
bukss_a 7.99 50:31 06:19 9.49
08/05/14
Skrējiens
bukss_a 5.11 30:20 05:56 10.11
06/05/14
Skrējiens
bukss_a 5.17 37:47 07:18 8.21
18.27
04/05/14
pirmā nedēļas noslēgums
bukss_a 6.45 41:00 06:21 9.44
02/05/14
skrējiens
bukss_a 6.33 40:10 06:20 9.46
30/04/14
skrējiens
bukss_a 5.58 32:52 05:53 10.19
28/04/14
skrējiens
bukss_a 3.34 21:52 06:32 9.16
21.70
27/04/14
Pēc ilgiem laikiem atsāku
bukss_a 3.06 17:05 05:34 10.75
3.06