Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
16/10/14 | 29 |
Sonne | 10.15 | 56:37 | 181 | 05:34 | 10.76 | ||
14/10/14 | 28 |
Sonne | 5.11 | 27:32 | 187 | 05:23 | 11.14 | ||
14/10/14 | 27 |
Sonne | 9.16 | 49:10 | 183 | 05:22 | 11.18 | ||
24.42 | |||||||||
11/10/14 | 26 |
Sonne | 5.00 | 27:17 | 05:27 | 11.00 | |||
5.00 | |||||||||
04/10/14 | Pusmaratons |
Sonne | 21.10 | 1:56:03 | 05:30 | 10.91 | |||
02/10/14 | 25 |
Sonne | 6.02 | 32:34 | 05:24 | 11.09 | |||
27.12 | |||||||||
23/09/14 | 25 |
Sonne | 6.35 | 33:30 | 05:16 | 11.37 | |||
22/09/14 | 24 |
Sonne | 12.49 | 1:08:52 | 05:30 | 10.88 | |||
18.84 | |||||||||
19/09/14 | 23 |
Sonne | 5.21 | 28:01 | 05:22 | 11.16 | |||
16/09/14 | 22 |
Sonne | 6.05 | 33:28 | 05:31 | 10.85 | |||
11.26 | |||||||||
14/09/14 | 21 |
Sonne | 10.13 | 58:09 | 05:44 | 10.45 | |||
13/09/14 | 21 |
Sonne | 10.19 | 1:11:37 | 07:01 | 8.54 | |||
13/09/14 | 20 |
Sonne | 15.05 | 1:43:31 | 06:52 | 8.72 | |||
12/09/14 | 19 |
Sonne | 12.54 | 1:13:04 | 05:49 | 10.30 | |||
11/09/14 | 18 |
Sonne | 10.69 | 56:36 | 05:17 | 11.33 | |||
10/09/14 | 17 |
Sonne | 9.33 | 55:01 | 05:53 | 10.18 | |||
08/09/14 | 17 |
Sonne | 8.52 | 46:14 | 05:25 | 11.06 | |||
76.45 | |||||||||
06/09/14 | 16 |
Sonne | 7.37 | 39:00 | 05:17 | 11.34 | |||
02/09/14 | 15 |
Sonne | 4.87 | 25:09 | 05:09 | 11.62 | |||
12.24 | |||||||||
29/08/14 | 14 |
Sonne | 6.12 | 32:01 | 05:13 | 11.47 | |||
6.12 | |||||||||
23/08/14 | 13 |
Sonne | 5.11 | 26:20 | 05:09 | 11.64 | |||
5.11 | |||||||||
14/08/14 | 12 |
Sonne | 10.23 | 53:23 | 05:13 | 11.50 | |||
11/08/14 | 11 |
Sonne | 2.84 | 14:51 | 05:13 | 11.47 | |||
13.07 | |||||||||
07/08/14 | 10 |
Sonne | 6.11 | 31:33 | 05:09 | 11.62 | |||
6.11 | |||||||||
13/07/14 | 9 |
Sonne | 5.83 | 30:40 | 05:15 | 11.41 | |||
11/07/14 | 8 |
Sonne | 5.19 | 26:52 | 05:10 | 11.59 | |||
11.02 | |||||||||
18/06/14 | 7 |
Sonne | 7.24 | 40:53 | 05:38 | 10.63 | |||
16/06/14 | 6 |
Sonne | 3.43 | 18:36 | 05:25 | 11.06 | |||
10.67 | |||||||||
12/06/14 | 5 |
Sonne | 5.51 | 28:44 | 05:12 | 11.51 | |||
11/06/14 | 4 |
Sonne | 5.62 | 32:36 | 05:48 | 10.34 | |||
10/06/14 | 3 |
Sonne | 4.00 | 21:13 | 05:18 | 11.31 | |||
15.13 | |||||||||
07/06/14 | 2 |
Sonne | 5.10 | 26:05 | 05:06 | 11.73 | |||
02/06/14 | 1 |
Sonne | 5.00 | 26:33 | 05:18 | 11.30 | |||
10.10 | |||||||||
19/05/14 | 1 |
Sonne | 4.04 | 22:40 | 05:36 | 10.69 | |||
4.04 | |||||||||
18/05/14 | Nordea |
Sonne | 10.00 | 52:31 | 05:15 | 11.42 | |||
10.00 |