Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
23/11/20 | Skrējiens |
biciic | 7.04 | 39:03 | 05:32 | 10.82 | ir | ||
7.04 | |||||||||
22/11/20 | LV kontūra Saldū |
biciic | 10.73 | 1:07:29 | 99 | 06:17 | 9.54 | ir | |
21/11/20 | LV kontūra Saldū |
biciic | 10.65 | 1:07:23 | 94 | 06:19 | 9.48 | ir | |
20/11/20 | Saldus |
biciic | 6.09 | 37:39 | 06:10 | 9.71 | ir | ||
19/11/20 | Skrējiens |
biciic | 12.53 | 1:07:49 | 05:24 | 11.09 | ir | ||
16/11/20 | Skrējiens |
biciic | 12.60 | 1:04:15 | 22 | 05:05 | 11.77 | ir | |
52.60 | |||||||||
14/11/20 | Rogainings Sveikuļos |
biciic | 18.13 | 2:54:01 | 357 | 09:35 | 6.25 | ||
13/11/20 | Skrējiens |
biciic | 8.29 | 42:30 | 05:07 | 11.70 | ir | ||
12/11/20 | Skrējiens |
biciic | 10.11 | 50:33 | 05:00 | 12.00 | ir | ||
10/11/20 | Skrējiens |
biciic | 25.21 | 2:12:24 | 34 | 05:15 | 11.42 | ir | |
61.74 | |||||||||
07/11/20 | Skrējiens |
biciic | 12.59 | 1:04:12 | 05:05 | 11.77 | ir | ||
05/11/20 | Skrējiens |
biciic | 12.05 | 1:02:33 | 05:11 | 11.56 | ir | ||
03/11/20 | Skrējiens |
biciic | 16.20 | 1:25:50 | 05:17 | 11.32 | ir | ||
40.84 | |||||||||
01/11/20 | Skrējiens |
biciic | 13.29 | 1:09:32 | 05:13 | 11.47 | ir | ||
31/10/20 | Skrējiens |
biciic | 8.14 | 47:21 | 05:49 | 10.31 | ir | ||
29/10/20 | Skrējiens |
biciic | 15.10 | 1:20:46 | 05:20 | 11.22 | ir | ||
27/10/20 | Skrējiens |
biciic | 12.56 | 1:07:51 | 05:24 | 11.11 | ir | ||
26/10/20 | Skrējiens |
biciic | 12.49 | 59:39 | 04:46 | 12.56 | |||
61.58 | |||||||||
25/10/20 | Ar Elzu un Kūperu |
biciic | 6.05 | 37:41 | 47 | 06:13 | 9.63 | ir | |
24/10/20 | Ar Elzu un Kūperu |
biciic | 6.03 | 36:23 | 49 | 06:02 | 9.94 | ir | |
21/10/20 | Skrējiens |
biciic | 7.68 | 44:50 | 05:50 | 10.28 | ir | ||
19.76 | |||||||||
10/10/20 | Ar Elzu |
biciic | 15.13 | 1:28:17 | 05:50 | 10.28 | ir | ||
09/10/20 | Ap lidostu |
biciic | 25.03 | 2:17:03 | 38 | 05:28 | 10.96 | ir | |
08/10/20 | Skrējiens |
biciic | 8.52 | 43:45 | 05:08 | 11.68 | ir | ||
07/10/20 | Skrējiens |
biciic | 18.55 | 2:00:05 | 06:28 | 9.27 | ir | ||
05/10/20 | Skrējiens |
biciic | 9.10 | 46:08 | 16 | 05:04 | 11.84 | ir | |
76.33 | |||||||||
02/10/20 | Skrējiens |
biciic | 9.22 | 47:40 | 14 | 05:10 | 11.61 | ir | |
01/10/20 | Skrējiens |
biciic | 10.22 | 59:05 | 14 | 05:46 | 10.38 | ir | |
30/09/20 | Skrējiens |
biciic | 12.45 | 1:01:00 | 04:53 | 12.25 | ir | ||
31.89 | |||||||||
27/09/20 | Saldus |
biciic | 12.40 | 1:13:25 | 67 | 05:55 | 10.13 | ir | |
26/09/20 | Saldus |
biciic | 6.02 | 35:34 | 54 | 05:54 | 10.16 | ir | |
25/09/20 | Saldus |
biciic | 9.61 | 47:11 | 61 | 04:54 | 12.22 | ir | |
24/09/20 | Saldus |
biciic | 2.77 | 20:51 | 07:31 | 7.97 | ir | ||
30.80 | |||||||||
20/09/20 | Saldus |
biciic | 6.01 | 35:52 | 49 | 05:58 | 10.05 | ir | |
16/09/20 | Magnēts |
biciic | 7.63 | 50:10 | 59 | 06:34 | 9.13 | ir | |
13.64 | |||||||||
10/09/20 | Skrējiens |
biciic | 5.10 | 24:45 | 04:51 | 12.36 | ir | ||
5.10 | |||||||||
02/09/20 | Magnēts |
biciic | 7.79 | 48:57 | 06:17 | 9.55 | ir | ||
01/09/20 | Skrējiens |
biciic | 6.41 | 30:35 | 04:46 | 12.58 | ir | ||
14.20 | |||||||||
29/08/20 | Skrējiens |
biciic | 21.23 | 2:05:00 | 05:53 | 10.19 | ir | ||
27/08/20 | Skrējiens |
biciic | 17.35 | 1:27:00 | 05:00 | 11.97 | ir | ||
26/08/20 | Skrējiens |
biciic | 13.14 | 1:04:00 | 04:52 | 12.32 | ir | ||
51.72 | |||||||||
21/08/20 | Skrējiens |
biciic | 10.22 | 49:40 | 04:51 | 12.35 | ir | ||
20/08/20 | Skrējiens |
biciic | 16.10 | 1:36:00 | 05:57 | 10.06 | ir | ||
17/08/20 | Skrējiens |
biciic | 12.64 | 1:02:00 | 04:54 | 12.23 | ir | ||
38.96 | |||||||||
15/08/20 | Stirnubuks |
biciic | 22.06 | 2:16:00 | 06:09 | 9.73 | ir | ||
13/08/20 | Skrējiens |
biciic | 10.17 | 1:00:00 | 05:53 | 10.17 | ir | ||
12/08/20 | Ar Kūperu |
biciic | 6.11 | 38:45 | 06:20 | 9.46 | ir | ||
11/08/20 | Ar Kūperu |
biciic | 6.04 | 38:01 | 06:17 | 9.53 | ir | ||
44.38 | |||||||||
08/08/20 | Skrējiens |
biciic | 15.06 | 1:30:00 | 05:58 | 10.04 | ir | ||
06/08/20 | Saldus |
biciic | 10.15 | 1:00:00 | 05:54 | 10.15 | ir | ||
05/08/20 | Saldus |
biciic | 6.04 | 36:13 | 05:59 | 10.01 | ir | ||
04/08/20 | Saldus |
biciic | 6.12 | 38:13 | 06:14 | 9.61 | ir | ||
37.37 | |||||||||
01/08/20 | CET 2020 |
biciic | 45.73 | 4:40:46 | 894 | 06:08 | 9.77 | ir | |
31/07/20 | Skrējiens |
biciic | 7.04 | 36:30 | 05:11 | 11.57 | ir | ||
30/07/20 | Skrējiens |
biciic | 10.24 | 53:07 | 05:11 | 11.57 | ir | ||
29/07/20 | Skrējiens |
biciic | 10.35 | 52:31 | 05:04 | 11.82 | ir | ||
28/07/20 | Skrējiens |
biciic | 10.13 | 54:07 | 05:20 | 11.23 | ir | ||
83.49 | |||||||||
06/05/20 | Skrējiens |
biciic | 12.77 | 1:03:16 | 8 | 04:57 | 12.11 | ir | |
04/05/20 | Skrējiens ar Kūperu un Elzu |
biciic | 6.00 | 37:05 | 06:10 | 9.71 | ir | ||
18.77 | |||||||||
03/05/20 | Veides meža O |
biciic | 6.60 | 40:47 | 06:10 | 9.71 | ir | ||
6.60 | |||||||||
22/04/20 | Skrējiens |
biciic | 14.32 | 1:12:20 | 10 | 05:03 | 11.88 | ir | |
21/04/20 | Skrējiens |
biciic | 5.08 | 32:49 | 06:27 | 9.29 | ir | ||
20/04/20 | Skrējiens |
biciic | 10.09 | 50:16 | 9 | 04:58 | 12.04 | ir | |
29.49 | |||||||||
17/04/20 | Skrējiens |
biciic | 15.15 | 1:14:09 | 13 | 04:53 | 12.26 | ir | |
16/04/20 | Skrējiens |
biciic | 12.65 | 1:02:21 | 8 | 04:55 | 12.17 | ir | |
15/04/20 | Vakara skrējiens ar Elzu |
biciic | 10.07 | 1:03:53 | 12 | 06:20 | 9.46 | ir | |
13/04/20 | Ar Kūperu |
biciic | 6.03 | 37:27 | 35 | 06:12 | 9.66 | ir | |
43.90 | |||||||||
12/04/20 | Ar Kūperu |
biciic | 5.70 | 35:02 | 31 | 06:08 | 9.76 | ir | |
11/04/20 | Skrējiens ar Elzu |
biciic | 10.12 | 1:03:08 | 14 | 06:14 | 9.62 | ir | |
09/04/20 | Skrējiens |
biciic | 12.63 | 1:02:12 | 35 | 04:55 | 12.18 | ir | |
08/04/20 | Skrējiens ar Elzu |
biciic | 10.09 | 1:05:35 | 25 | 06:29 | 9.23 | ir | |
07/04/20 | Saldus |
biciic | 9.13 | 47:57 | 51 | 05:15 | 11.42 | ir | |
06/04/20 | Saldus |
biciic | 8.58 | 54:48 | 52 | 06:23 | 9.39 | ir | |
56.25 | |||||||||
04/04/20 | Ap Cieceres ezeru |
biciic | 36.51 | 3:33:00 | 239 | 05:50 | 10.28 | ir | |
02/04/20 | Skrējiens |
biciic | 12.67 | 1:04:04 | 36 | 05:03 | 11.87 | ir | |
01/04/20 | Skrējiens |
biciic | 10.66 | 55:00 | 29 | 05:09 | 11.63 | ir | |
31/03/20 | 8 x 800m caur 400m |
biciic | 16.24 | 1:20:59 | 67 | 04:59 | 12.03 | ir | |
30/03/20 | Skrējiens |
biciic | 10.14 | 53:41 | 30 | 05:17 | 11.33 | ir | |
86.22 | |||||||||
29/03/20 | Skrējiens |
biciic | 14.16 | 1:12:36 | 37 | 05:07 | 11.70 | ir | |
27/03/20 | Viegls skrējiens + paātrinājumi |
biciic | 16.04 | 1:22:15 | 67 | 05:07 | 11.70 | ir | |
26/03/20 | 8 km temps |
biciic | 12.51 | 58:30 | 36 | 04:40 | 12.83 | ir | |
25/03/20 | Vakars ar Elzu |
biciic | 8.16 | 52:42 | 06:27 | 9.29 | ir | ||
24/03/20 | Aptuvens Beberbeķu FKT |
biciic | 21.16 | 1:53:14 | 96 | 05:21 | 11.21 | ir | |
23/03/20 | Skrējiens |
biciic | 8.38 | 38:45 | 04:37 | 12.98 | ir | ||
80.41 | |||||||||
22/03/20 | Priedaine-Baltā kāpa ar Elzu |
biciic | 10.30 | 1:14:10 | 68 | 07:12 | 8.33 | ir | |
18/03/20 | Skrējiens |
biciic | 7.27 | 38:17 | 05:15 | 11.39 | ir | ||
17/03/20 | Skrējiens |
biciic | 10.20 | 52:37 | 05:09 | 11.63 | ir | ||
27.77 | |||||||||
15/03/20 | Saldus |
biciic | 17.40 | 1:32:23 | 05:18 | 11.30 | ir | ||
17.40 | |||||||||
08/03/20 | Noskrien Ziemu Koknesē 2020 |
biciic | 20.14 | 1:36:03 | 164 | 04:46 | 12.58 | ||
07/03/20 | Rīta rosme ar Elzu |
biciic | 5.04 | 33:23 | 06:37 | 9.06 | ir | ||
06/03/20 | Skrējiens |
biciic | 8.27 | 41:30 | 05:01 | 11.96 | ir | ||
03/03/20 | Kopskrējiens ar Legs Miserables |
biciic | 21.50 | 2:05:16 | 98 | 05:49 | 10.30 | ir | |
54.95 | |||||||||
29/02/20 | Embūtes rogainings 8h. 2020. |
biciic | 39.03 | 7:42:38 | 499 | 11:51 | 5.06 | ||
24/02/20 | Skrējiens |
biciic | 8.22 | 41:47 | 05:04 | 11.80 | ir | ||
47.25 | |||||||||
22/02/20 | Saldus |
biciic | 12.53 | 1:02:15 | 04:58 | 12.08 | ir | ||
20/02/20 | 4km temps |
biciic | 10.09 | 49:15 | 04:52 | 12.29 | ir | ||
18/02/20 | 6x300m caur 800m |
biciic | 20.13 | 1:42:28 | 05:05 | 11.79 | ir | ||
17/02/20 | Atskriešanās |
biciic | 8.37 | 44:36 | 05:19 | 11.26 | ir | ||
51.12 | |||||||||
16/02/20 | Noskrien Ziemu Kuldīga |
biciic | 16.48 | 1:15:35 | 04:35 | 13.08 | |||
14/02/20 | Skrējiens |
biciic | 8.14 | 41:43 | 05:07 | 11.71 | ir | ||
13/02/20 | wu + 5x1km caur 400m + cd |
biciic | 12.99 | 1:04:55 | 04:59 | 12.01 | ir | ||
12/02/20 | Skrējiens |
biciic | 12.68 | 1:05:22 | 05:09 | 11.64 | ir | ||
50.29 | |||||||||
08/02/20 | Skrējiens |
biciic | 15.07 | 1:20:15 | 05:19 | 11.27 | ir | ||
07/02/20 | 4x800m caur 400m |
biciic | 10.83 | 55:00 | 05:04 | 11.81 | ir | ||
05/02/20 | Skrējiens |
biciic | 12.60 | 1:03:39 | 05:03 | 11.88 | ir | ||
04/02/20 | Skrējiens |
biciic | 12.62 | 1:01:52 | 04:54 | 12.24 | ir | ||
51.12 | |||||||||
01/02/20 | Sveikuļu 3h treniņš |
biciic | 21.16 | 3:03:34 | 300 | 08:40 | 6.92 | ir | |
27/01/20 | Skrējiens |
biciic | 8.03 | 44:04 | 05:29 | 10.93 | ir | ||
29.19 | |||||||||
25/01/20 | Noskrien Ziemu. Limbaži |
biciic | 17.78 | 1:24:35 | 122 | 04:45 | 12.61 | ||
23/01/20 | Skrējiens |
biciic | 9.41 | 50:09 | 05:19 | 11.26 | |||
27.19 | |||||||||
18/01/20 | Saldus |
biciic | 9.10 | 1:00:31 | 06:39 | 9.02 | |||
17/01/20 | Skrējiens |
biciic | 9.12 | 47:12 | 05:10 | 11.59 | ir | ||
16/01/20 | Skrējiens |
biciic | 8.30 | 43:51 | 05:16 | 11.36 | ir | ||
13/01/20 | Skrējiens |
biciic | 8.35 | 46:23 | 05:33 | 10.80 | ir | ||
34.87 | |||||||||
11/01/20 | Ziemassvētku Kauju Rogainings 2020 |
biciic | 26.19 | 3:54:08 | 203 | 08:56 | 6.71 | ir | |
26.19 | |||||||||
05/01/20 | Noskrien ziemu |
biciic | 17.34 | 1:24:21 | 106 | 04:51 | 12.33 | ir | |
04/01/20 | Magnēts |
biciic | 7.28 | 45:18 | 44 | 06:13 | 9.64 | ir | |
02/01/20 | Saldū ar Elzu un Kūperu |
biciic | 5.79 | 38:19 | 06:37 | 9.07 | ir | ||
31/12/19 | Saldū ar Elzu un Kūperu |
biciic | 5.77 | 36:17 | 06:17 | 9.54 | ir | ||
30/12/19 | Saldus |
biciic | 7.81 | 52:16 | 06:41 | 8.97 | ir | ||
43.99 | |||||||||
29/12/19 | Saldus |
biciic | 9.09 | 58:39 | 06:27 | 9.30 | ir | ||
28/12/19 | Magnēts |
biciic | 7.52 | 52:56 | 07:02 | 8.52 | ir | ||
25/12/19 | Saldus |
biciic | 5.03 | 33:08 | 06:35 | 9.11 | ir | ||
24/12/19 | Saldus |
biciic | 9.13 | 1:03:09 | 06:55 | 8.67 | ir | ||
30.77 | |||||||||
21/12/19 | Bumbu kalnins |
biciic | 10.05 | 1:07:37 | 06:43 | 8.92 | ir | ||
10.05 | |||||||||
15/12/19 | Vārnukrogs |
biciic | 9.22 | 1:14:09 | 08:02 | 7.46 | ir | ||
9.22 | |||||||||
07/12/19 | maldīšanās Magnētā |
biciic | 7.00 | 1:06:53 | 09:33 | 6.28 | ir | ||
7.00 | |||||||||
09/11/19 | Rīgas rogaininga o-run |
biciic | 13.00 | 1:13:43 | 87 | 05:40 | 10.58 | ir | |
13.00 | |||||||||
02/11/19 | Skrējiens |
biciic | 15.08 | 1:10:38 | 58 | 04:41 | 12.81 | ir | |
31/10/19 | Skrējiens |
biciic | 12.70 | 1:01:19 | 33 | 04:49 | 12.43 | ir | |
28/10/19 | Skrējiens |
biciic | 8.39 | 41:13 | 25 | 04:54 | 12.21 | ir | |
36.17 | |||||||||
25/10/19 | Skrējiens |
biciic | 12.65 | 1:03:20 | 33 | 05:00 | 11.98 | ir | |
24/10/19 | Skrējiens |
biciic | 10.43 | 57:26 | 42 | 05:30 | 10.90 | ir | |
22/10/19 | Skrējiens |
biciic | 13.13 | 1:06:08 | 39 | 05:02 | 11.91 | ir | |
36.21 | |||||||||
18/10/19 | Rīta skrējiens |
biciic | 6.23 | 32:10 | 8 | 05:09 | 11.62 | ir | |
17/10/19 | Skrējiens |
biciic | 11.13 | 54:50 | 29 | 04:55 | 12.18 | ir | |
16/10/19 | Skrējiens |
biciic | 18.11 | 1:29:39 | 74 | 04:57 | 12.12 | ir | |
14/10/19 | Skrējiens |
biciic | 11.34 | 55:04 | 27 | 04:51 | 12.36 | ir | |
46.81 | |||||||||
11/10/19 | Skrējiens |
biciic | 16.02 | 1:23:10 | 46 | 05:11 | 11.56 | ir | |
10/10/19 | Skrējiens |
biciic | 8.60 | 43:39 | 20 | 05:04 | 11.82 | ir | |
09/10/19 | Skrējiens |
biciic | 12.66 | 1:04:11 | 05:04 | 11.83 | ir | ||
37.28 | |||||||||
05/10/19 | Ozolkalna Lūsis |
biciic | 31.44 | 3:07:54 | 751 | 05:58 | 10.04 | ir | |
02/10/19 | Iespējams pēdējais skrējiens Somijā |
biciic | 10.12 | 49:06 | 115 | 04:51 | 12.37 | ir | |
30/09/19 | Rīta skrējiens |
biciic | 10.11 | 50:35 | 116 | 05:00 | 11.99 | ir | |
51.67 | |||||||||
29/09/19 | Skrējiens |
biciic | 10.07 | 47:41 | 113 | 04:44 | 12.67 | ir | |
28/09/19 | Skrējiens |
biciic | 15.34 | 1:16:59 | 103 | 05:01 | 11.96 | ir | |
26/09/19 | Rīta skrējiens |
biciic | 7.13 | 35:04 | 45 | 04:55 | 12.20 | ir | |
25/09/19 | Rīta skrējiens |
biciic | 7.16 | 35:40 | 44 | 04:58 | 12.04 | ir | |
39.70 | |||||||||
22/09/19 | Skrējiens |
biciic | 22.09 | 1:57:30 | 317 | 05:19 | 11.28 | ir | |
17/09/19 | Skrējiens |
biciic | 13.70 | 1:08:48 | 103 | 05:01 | 11.95 | ir | |
35.79 | |||||||||
15/09/19 | Skrējiens |
biciic | 7.11 | 32:48 | 41 | 04:36 | 13.01 | ir | |
14/09/19 | Skrējiens |
biciic | 15.38 | 1:12:56 | 106 | 04:44 | 12.65 | ir | |
12/09/19 | Skrējiens |
biciic | 7.15 | 35:18 | 41 | 04:56 | 12.15 | ir | |
29.64 | |||||||||
03/09/19 | Skrējiens |
biciic | 10.07 | 52:06 | 104 | 05:10 | 11.60 | ir | |
10.07 | |||||||||
31/08/19 | Rīta rosme ar Elzu |
biciic | 6.09 | 40:51 | 10 | 06:42 | 8.94 | ir | |
29/08/19 | Skrējiens |
biciic | 13.67 | 1:07:41 | 102 | 04:57 | 12.12 | ir | |
28/08/19 | Līdz takām |
biciic | 17.23 | 1:29:14 | 194 | 05:10 | 11.59 | ir | |
26/08/19 | Skrējiens |
biciic | 5.04 | 26:26 | 42 | 05:14 | 11.44 | ir | |
42.03 | |||||||||
25/08/19 | Skrējiens |
biciic | 11.30 | 57:13 | 64 | 05:03 | 11.85 | ir | |
24/08/19 | Intervāli |
biciic | 18.69 | 1:31:57 | 147 | 04:55 | 12.20 | ||
22/08/19 | Skrējiens |
biciic | 10.08 | 50:14 | 105 | 04:59 | 12.04 | ir | |
20/08/19 | Skrējiens |
biciic | 14.01 | 1:10:32 | 115 | 05:02 | 11.92 | ir | |
54.08 | |||||||||
14/08/19 | Skrējiens |
biciic | 7.17 | 37:28 | 05:13 | 11.48 | ir | ||
13/08/19 | Skrējiens |
biciic | 17.56 | 1:33:22 | 203 | 05:19 | 11.28 | ir | |
24.73 | |||||||||
10/08/19 | Skrējiens |
biciic | 15.34 | 1:19:29 | 05:10 | 11.58 | ir | ||
09/08/19 | Skrējiens |
biciic | 10.11 | 50:41 | 05:00 | 11.97 | ir | ||
06/08/19 | Rīta rosme |
biciic | 7.14 | 36:40 | 05:08 | 11.68 | ir | ||
05/08/19 | Skrējiens |
biciic | 13.66 | 1:11:14 | 05:12 | 11.51 | ir | ||
46.25 | |||||||||
04/08/19 | Skrējiens |
biciic | 10.11 | 48:27 | 04:47 | 12.52 | ir | ||
03/08/19 | Skrējiens |
biciic | 13.67 | 1:08:43 | 05:01 | 11.94 | ir | ||
01/08/19 | Skrējiens. Kājas joprojām stīvas. |
biciic | 10.11 | 53:57 | 05:20 | 11.24 | ir | ||
31/07/19 | Uz koka kājām grūti |
biciic | 7.18 | 39:30 | 05:30 | 10.91 | ir | ||
41.07 | |||||||||
27/07/19 | Vilkaču Maratons 2019 |
biciic | 41.43 | 6:16:50 | 09:05 | 6.60 | ir | ||
25/07/19 | Izskrien Rīgu Mežaparks |
biciic | 9.59 | 51:02 | 05:19 | 11.27 | ir | ||
24/07/19 | Skrējiens |
biciic | 8.66 | 44:12 | 05:06 | 11.76 | ir | ||
59.68 | |||||||||
08/07/19 | Skrējiens |
biciic | 4.14 | 22:50 | 05:30 | 10.88 | ir | ||
4.14 | |||||||||
06/07/19 | Alūksnes Lūsis |
biciic | 26.63 | 2:18:26 | 05:11 | 11.54 | ir | ||
03/07/19 | Skrējiens |
biciic | 5.34 | 26:33 | 04:58 | 12.07 | ir | ||
01/07/19 | Skrējiens |
biciic | 10.38 | 52:32 | 05:03 | 11.86 | ir | ||
42.35 | |||||||||
28/06/19 | Skrējiens |
biciic | 11.19 | 58:01 | 05:11 | 11.57 | ir | ||
27/06/19 | Skrējiens |
biciic | 9.29 | 50:09 | 05:23 | 11.11 | ir | ||
20.48 | |||||||||
18/06/19 | Saldus. Nedaudz no Buka. |
biciic | 21.27 | 1:58:34 | 05:34 | 10.76 | ir | ||
17/06/19 | Skrējiens |
biciic | 15.71 | 1:19:56 | 05:05 | 11.79 | ir | ||
36.98 | |||||||||
12/06/19 | Skrējiens |
biciic | 10.12 | 50:13 | 04:57 | 12.09 | ir | ||
11/06/19 | Skrējiens |
biciic | 10.07 | 51:52 | 05:09 | 11.65 | ir | ||
10/06/19 | Skrējiens |
biciic | 10.07 | 52:12 | 05:11 | 11.57 | ir | ||
30.26 | |||||||||
09/06/19 | Skrējiens |
biciic | 17.12 | 1:27:14 | 05:05 | 11.78 | ir | ||
08/06/19 | Skrējiens |
biciic | 15.34 | 1:16:30 | 04:59 | 12.03 | ir | ||
06/06/19 | Arī Somijā +30 |
biciic | 5.46 | 29:47 | 05:27 | 11.00 | ir | ||
05/06/19 | Skrējiens |
biciic | 13.05 | 1:05:59 | 05:03 | 11.87 | ir | ||
04/06/19 | Skrējiens |
biciic | 10.10 | 52:34 | 05:12 | 11.53 | ir | ||
03/06/19 | Skrējiens |
biciic | 15.40 | 1:19:58 | 05:11 | 11.55 | ir | ||
76.47 | |||||||||
01/06/19 | Saldus Zaķa sākums |
biciic | 10.17 | 1:26:24 | 08:29 | 7.06 | ir | ||
30/05/19 | Skrējiens |
biciic | 16.10 | 1:24:00 | 05:13 | 11.50 | ir | ||
27/05/19 | Skrējiens |
biciic | 9.36 | 50:16 | 05:22 | 11.17 | ir | ||
35.63 | |||||||||
26/05/19 | Skrējiens |
biciic | 20.50 | 1:46:49 | 05:12 | 11.52 | ir | ||
25/05/19 | Skrējiens |
biciic | 10.11 | 52:22 | 05:10 | 11.58 | ir | ||
24/05/19 | Skrējiens |
biciic | 14.08 | 1:10:46 | 05:01 | 11.94 | ir | ||
22/05/19 | Skrējiens nelielā tempā |
biciic | 10.12 | 48:53 | 04:49 | 12.42 | ir | ||
20/05/19 | Skrējiens |
biciic | 14.02 | 1:11:06 | 05:04 | 11.83 | ir | ||
68.83 | |||||||||
19/05/19 | Atskriešanās |
biciic | 7.14 | 36:59 | 05:10 | 11.58 | ir | ||
18/05/19 | Nedēļas garais skrējiens |
biciic | 30.08 | 2:49:02 | 05:37 | 10.68 | ir | ||
16/05/19 | Skrējiens |
biciic | 10.10 | 50:24 | 04:59 | 12.02 | ir | ||
14/05/19 | Skrējiens |
biciic | 10.12 | 51:11 | 05:03 | 11.86 | ir | ||
13/05/19 | Skrējiens |
biciic | 10.10 | 52:06 | 05:09 | 11.63 | ir | ||
67.54 | |||||||||
12/05/19 | Atskriešanās |
biciic | 7.23 | 37:49 | 05:13 | 11.47 | ir | ||
11/05/19 | Nedēļas garais skrējiens |
biciic | 27.04 | 2:33:24 | 370 | 05:40 | 10.58 | ir | |
09/05/19 | Skrējiens |
biciic | 10.10 | 55:22 | 05:28 | 10.95 | ir | ||
08/05/19 | 3x10min caur 7min |
biciic | 15.55 | 1:19:46 | 05:07 | 11.70 | ir | ||
07/05/19 | Skrējiens |
biciic | 13.76 | 1:08:21 | 04:58 | 12.08 | ir | ||
06/05/19 | Skrējiens |
biciic | 10.11 | 52:22 | 05:10 | 11.58 | ir | ||
83.79 | |||||||||
01/05/19 | Skrējiens |
biciic | 10.13 | 52:10 | 05:08 | 11.65 | ir | ||
30/04/19 | Skrējiens |
biciic | 16.10 | 1:25:52 | 05:20 | 11.25 | ir | ||
29/04/19 | Skrējiens |
biciic | 13.56 | 1:14:05 | 05:27 | 10.98 | ir | ||
39.79 | |||||||||
28/04/19 | Atskriešanās |
biciic | 7.17 | 39:36 | 05:31 | 10.86 | ir | ||
27/04/19 | Nedēļas garais skrējiens |
biciic | 30.73 | 2:47:15 | 05:26 | 11.02 | ir | ||
26/04/19 | Skrējiens |
biciic | 7.20 | 36:36 | 05:05 | 11.80 | ir | ||
25/04/19 | Skrējiens |
biciic | 16.34 | 1:27:52 | 05:22 | 11.16 | ir | ||
24/04/19 | Skrējiens |
biciic | 18.61 | 1:41:01 | 05:25 | 11.05 | ir | ||
22/04/19 | Rīgā ar Elzu |
biciic | 6.71 | 44:20 | 06:36 | 9.08 | ir | ||
86.76 | |||||||||
20/04/19 | Saldū ar Elzu |
biciic | 8.52 | 52:05 | 06:06 | 9.82 | ir | ||
19/04/19 | Skrējiens |
biciic | 11.03 | 56:31 | 05:07 | 11.71 | ir | ||
18/04/19 | Rīta rosme |
biciic | 7.17 | 36:36 | 05:06 | 11.75 | ir | ||
17/04/19 | Skrējiens |
biciic | 14.08 | 1:13:10 | 05:11 | 11.55 | ir | ||
16/04/19 | Skrējiens |
biciic | 16.12 | 1:23:51 | 05:12 | 11.53 | ir | ||
15/04/19 | Skrējiens |
biciic | 10.17 | 52:43 | 05:11 | 11.58 | ir | ||
67.09 | |||||||||
14/04/19 | Atskriešanās |
biciic | 7.15 | 39:58 | 05:35 | 10.73 | ir | ||
13/04/19 | Nedēļas garais skrējiens |
biciic | 27.60 | 2:22:05 | 05:08 | 11.66 | ir | ||
11/04/19 | Skrējiens |
biciic | 10.09 | 53:20 | 05:17 | 11.35 | ir | ||
09/04/19 | Skrējiens |
biciic | 16.13 | 1:19:37 | 04:56 | 12.16 | ir | ||
08/04/19 | Skrējiens |
biciic | 10.19 | 53:24 | 05:14 | 11.45 | ir | ||
71.16 | |||||||||
03/04/19 | Skrējiens |
biciic | 14.06 | 1:12:57 | 05:11 | 11.56 | ir | ||
02/04/19 | Skrējiens |
biciic | 10.11 | 52:29 | 05:11 | 11.56 | ir | ||
01/04/19 | Skrējiens |
biciic | 16.15 | 1:24:40 | 05:14 | 11.44 | ir | ||
40.32 | |||||||||
30/03/19 | Nedēļas garais skrējiens |
biciic | 23.51 | 2:06:24 | 05:22 | 11.16 | ir | ||
29/03/19 | Skrējiens |
biciic | 10.16 | 51:47 | 05:05 | 11.77 | ir | ||
28/03/19 | Skrējiens |
biciic | 18.74 | 1:38:49 | 05:16 | 11.38 | ir | ||
26/03/19 | Skrējiens |
biciic | 10.14 | 51:56 | 05:07 | 11.72 | ir | ||
25/03/19 | Skrējiens |
biciic | 10.12 | 54:27 | 05:22 | 11.15 | ir | ||
72.67 | |||||||||
23/03/19 | Garais skrējiens |
biciic | 22.27 | 1:51:44 | 05:01 | 11.96 | ir | ||
22/03/19 | Rīta skrējiens |
biciic | 7.21 | 36:32 | 05:04 | 11.84 | ir | ||
21/03/19 | Skrējiens |
biciic | 7.19 | 36:04 | 05:00 | 11.96 | ir | ||
19/03/19 | Intervāli 1-2-3-2-1 |
biciic | 18.07 | 1:31:36 | 05:04 | 11.84 | ir | ||
18/03/19 | Skrējiens |
biciic | 15.36 | 1:19:16 | 05:09 | 11.63 | ir | ||
70.10 | |||||||||
16/03/19 | Nedēļas garais skrējiens |
biciic | 28.82 | 2:32:30 | 05:17 | 11.34 | ir | ||
14/03/19 | Īsie intervāli |
biciic | 15.36 | 1:20:01 | 05:12 | 11.52 | ir | ||
13/03/19 | Skrējiens |
biciic | 13.71 | 1:14:00 | 05:23 | 11.12 | ir | ||
12/03/19 | Skrējiens |
biciic | 7.22 | 39:06 | 05:24 | 11.08 | ir | ||
11/03/19 | Skrējiens |
biciic | 14.25 | 1:15:37 | 05:18 | 11.31 | ir | ||
79.36 | |||||||||
10/03/19 | Skrējiens |
biciic | 7.20 | 39:15 | 05:27 | 11.01 | ir | ||
09/03/19 | Nedēļas garais skrējiens |
biciic | 25.08 | 2:18:57 | 05:32 | 10.83 | ir | ||
07/03/19 | Skrējiens |
biciic | 14.16 | 1:20:44 | 05:42 | 10.52 | ir | ||
06/03/19 | Skrējiens |
biciic | 14.08 | 1:13:28 | 05:13 | 11.50 | ir | ||
04/03/19 | 5x1km intervali |
biciic | 14.61 | 1:18:11 | 05:21 | 11.21 | ir | ||
75.13 | |||||||||
02/03/19 | Nedēłas garais skrējiens |
biciic | 22.63 | 2:05:04 | 05:31 | 10.86 | ir | ||
28/02/19 | Intervāli |
biciic | 18.08 | 1:34:25 | 05:13 | 11.49 | ir | ||
26/02/19 | Skrējiens |
biciic | 15.43 | 1:21:59 | 05:18 | 11.29 | ir | ||
25/02/19 | Skrējiens |
biciic | 13.77 | 1:13:26 | 05:19 | 11.25 | ir | ||
69.91 | |||||||||
22/02/19 | Skrējiens |
biciic | 10.89 | 57:48 | 05:18 | 11.30 | ir | ||
20/02/19 | Saldus |
biciic | 11.08 | 59:07 | 05:20 | 11.25 | ir | ||
19/02/19 | Saldus |
biciic | 13.84 | 1:14:35 | 05:23 | 11.13 | ir | ||
18/02/19 | Skrējiens |
biciic | 12.43 | 1:05:28 | 05:16 | 11.39 | ir | ||
48.24 | |||||||||
17/02/19 | Noskrien Ziemu Zaubē |
biciic | 15.94 | 1:32:55 | 05:49 | 10.29 | ir | ||
15.94 | |||||||||
04/02/19 | Skrējiens |
biciic | 13.76 | 1:13:57 | 05:22 | 11.16 | ir | ||
13.76 | |||||||||
03/02/19 | Skrējiens |
biciic | 13.73 | 1:25:38 | 06:14 | 9.62 | ir | ||
01/02/19 | Skrējiens |
biciic | 10.13 | 56:52 | 05:36 | 10.69 | ir | ||
30/01/19 | Skrējiens |
biciic | 13.76 | 1:19:50 | 05:48 | 10.34 | ir | ||
29/01/19 | Skrējiens |
biciic | 15.20 | 1:31:41 | 06:01 | 9.95 | ir | ||
52.82 | |||||||||
26/01/19 | Nedēļas garais |
biciic | 20.77 | 2:06:03 | 06:04 | 9.89 | ir | ||
25/01/19 | Skrējiens |
biciic | 15.05 | 1:22:22 | 05:28 | 10.96 | ir | ||
23/01/19 | Skrējiens |
biciic | 15.41 | 1:27:51 | 05:42 | 10.52 | ir | ||
51.23 | |||||||||
20/01/19 | Rīta skrējiens |
biciic | 6.66 | 37:36 | 05:38 | 10.63 | ir | ||
19/01/19 | Skrējiens |
biciic | 23.08 | 2:12:04 | 191 | 05:43 | 10.49 | ir | |
16/01/19 | Skrējiens |
biciic | 8.07 | 43:07 | 05:20 | 11.23 | ir | ||
15/01/19 | Skrējiens |
biciic | 10.15 | 55:14 | 05:26 | 11.03 | ir | ||
14/01/19 | Skrējiens |
biciic | 10.14 | 59:21 | 105 | 05:51 | 10.25 | ir | |
58.10 | |||||||||
09/01/19 | Mocības Vantā |
biciic | 13.68 | 1:21:05 | 05:55 | 10.12 | ir | ||
08/01/19 | Gada pirmais skrējiens Vantā |
biciic | 11.76 | 1:05:37 | 05:34 | 10.75 | ir | ||
25.44 | |||||||||
03/01/19 | Rīta agrais |
biciic | 10.23 | 57:09 | 05:35 | 10.74 | ir | ||
02/01/19 | Gada pirmais |
biciic | 9.88 | 56:23 | 05:42 | 10.51 | ir | ||
20.11 | |||||||||
11/12/18 | Rīta rosme |
biciic | 5.14 | 28:34 | 05:33 | 10.80 | ir | ||
10/12/18 | Skrējiens |
biciic | 10.07 | 55:24 | 05:30 | 10.91 | ir | ||
15.21 | |||||||||
06/11/18 | Pulsa skrējiens |
biciic | 14.05 | 1:15:12 | 05:21 | 11.21 | ir | ||
14.05 | |||||||||
04/11/18 | Skrējiens |
biciic | 13.70 | 1:09:45 | 05:05 | 11.78 | ir | ||
03/11/18 | Skrējiens |
biciic | 9.45 | 48:30 | 05:07 | 11.69 | ir | ||
01/11/18 | Skrējiens |
biciic | 8.06 | 41:50 | 05:11 | 11.56 | ir | ||
29/10/18 | Vantaa. Feels like -8... |
biciic | 5.10 | 26:33 | 05:12 | 11.53 | ir | ||
36.31 | |||||||||
28/10/18 | Skrējiens |
biciic | 14.02 | 1:13:53 | 05:16 | 11.39 | ir | ||
25/10/18 | Vantaa |
biciic | 7.06 | 40:35 | 05:44 | 10.44 | ir | ||
24/10/18 | Apkārtnes iepazīšana Vantaa |
biciic | 8.05 | 45:16 | 05:37 | 10.67 | ir | ||
29.13 | |||||||||
12/10/18 | Izkrējiens |
biciic | 8.94 | 45:29 | 05:05 | 11.79 | ir | ||
8.94 | |||||||||
06/10/18 | Siguldas Kalnu Maratons |
biciic | 69.79 | 10:12:26 | 08:46 | 6.84 | ir | ||
01/10/18 | Tilti. |
biciic | 10.62 | 57:46 | 05:26 | 11.03 | ir | ||
80.41 | |||||||||
29/09/18 | Līgatnes Stirnubuks |
biciic | 22.03 | 2:23:30 | 06:30 | 9.21 | ir | ||
28/09/18 | Rīgas o-nakts |
biciic | 13.51 | 1:52:17 | 08:18 | 7.22 | ir | ||
28/09/18 | Iesildīšanās |
biciic | 2.03 | 10:57 | 05:23 | 11.12 | ir | ||
37.57 | |||||||||
23/09/18 | Saldus pauguri |
biciic | 8.59 | 47:52 | 05:34 | 10.77 | ir | ||
8.59 | |||||||||
16/09/18 | Zaķumuižas rogainings |
biciic | 42.37 | 7:21:33 | 10:25 | 5.76 | ir | ||
12/09/18 | Magnēts |
biciic | 6.86 | 43:47 | 06:22 | 9.40 | ir | ||
10/09/18 | Neveiksme |
biciic | 3.02 | 24:30 | 08:06 | 7.40 | ir | ||
52.25 | |||||||||
08/09/18 | Gaiziņkalna Lūsis. |
biciic | 27.25 | 2:46:34 | 06:06 | 9.82 | ir | ||
06/09/18 | Magnēts |
biciic | 5.88 | 46:35 | 07:55 | 7.57 | ir | ||
05/09/18 | Vakara aplis |
biciic | 5.11 | 26:20 | 05:09 | 11.64 | ir | ||
04/09/18 | Veloceliņš |
biciic | 12.12 | 1:02:26 | 05:09 | 11.65 | ir | ||
03/09/18 | Veloceliņš |
biciic | 12.32 | 1:05:00 | 05:16 | 11.37 | ir | ||
62.68 | |||||||||
30/08/18 | Rīta rosme |
biciic | 5.06 | 31:55 | 06:18 | 9.51 | ir | ||
28/08/18 | Rīta rosme |
biciic | 5.10 | 25:22 | 04:58 | 12.06 | ir | ||
10.16 | |||||||||
24/08/18 | Rīta rosme |
biciic | 5.10 | 33:56 | 06:39 | 9.02 | ir | ||
22/08/18 | Magnēts |
biciic | 9.24 | 1:20:52 | 08:45 | 6.86 | ir | ||
14.34 | |||||||||
17/08/18 | Veloceliņš |
biciic | 12.32 | 1:03:42 | 05:10 | 11.60 | ir | ||
17/08/18 | Rīta rosme |
biciic | 5.02 | 30:26 | 06:03 | 9.90 | ir | ||
15/08/18 | Magnēts |
biciic | 5.48 | 45:24 | 08:17 | 7.24 | ir | ||
15/08/18 | Rīta rosme |
biciic | 5.12 | 32:13 | 06:17 | 9.54 | ir | ||
13/08/18 | Rīta rosme |
biciic | 5.10 | 31:34 | 06:11 | 9.69 | ir | ||
33.04 | |||||||||
11/08/18 | Skrējiens |
biciic | 10.40 | 1:00:16 | 05:47 | 10.35 | ir | ||
09/08/18 | Skrējiens |
biciic | 10.33 | 55:29 | 05:22 | 11.17 | ir | ||
08/08/18 | Rīta rosme |
biciic | 5.07 | 32:31 | 06:24 | 9.36 | ir | ||
07/08/18 | Skrējiens |
biciic | 7.34 | 42:16 | 05:45 | 10.42 | ir | ||
06/08/18 | Vakara aplis |
biciic | 5.13 | 33:42 | 06:34 | 9.13 | ir | ||
38.27 | |||||||||
04/08/18 | Cēsis Eco Trail 2018 |
biciic | 75.37 | 9:45:28 | 07:46 | 7.72 | ir | ||
31/07/18 | Vasaras magnēts |
biciic | 5.18 | 41:12 | 07:57 | 7.54 | ir | ||
80.55 | |||||||||
28/07/18 | Kamparkalna Stirnubuks |
biciic | 21.55 | 2:20:02 | 06:29 | 9.23 | ir | ||
21.55 | |||||||||
21/07/18 | LČR 2018 |
biciic | 52.89 | 12:27:20 | 14:07 | 4.25 | ir | ||
52.89 | |||||||||
15/07/18 | 4 šuvju skrējiens |
biciic | 8.02 | 45:55 | 05:43 | 10.48 | ir | ||
8.02 | |||||||||
07/07/18 | LČR 2018. 4. Veloceliņš. |
biciic | 10.25 | 52:35 | 05:07 | 11.70 | ir | ||
05/07/18 | LČR 2018. 3. Vakara aplis. |
biciic | 5.07 | 25:56 | 05:06 | 11.73 | ir | ||
04/07/18 | LČR 2018. 2. Vakara aplis. |
biciic | 5.13 | 32:03 | 127 | 06:14 | 9.60 | ir | |
03/07/18 | LČR 2018. 1. Atskrējiens pēc VM. |
biciic | 5.03 | 35:14 | 07:00 | 8.57 | ir | ||
25.48 | |||||||||
30/06/18 | Vilkaču Maratons 2018. |
biciic | 42.37 | 5:48:43 | 08:13 | 7.29 | ir | ||
28/06/18 | VM 2018. 23. Veloceliņš. |
biciic | 12.16 | 1:00:18 | 04:57 | 12.10 | ir | ||
26/06/18 | VM 2018. 22. njeeh |
biciic | 7.82 | 1:18:18 | 10:00 | 5.99 | ir | ||
25/06/18 | VM 2018. 21. Tilti. |
biciic | 10.41 | 58:43 | 05:38 | 10.64 | ir | ||
72.76 | |||||||||
24/06/18 | VM 2018. 20. Kalnsētas parka kalni. |
biciic | 10.11 | 1:03:19 | 06:15 | 9.58 | ir | ||
23/06/18 | VM 2018. 19. Līkā meža aplis. |
biciic | 12.74 | 1:08:22 | 05:21 | 11.18 | ir | ||
22/06/18 | Vm 2018. 18. Pa rajonu. |
biciic | 9.12 | 43:18 | 04:44 | 12.64 | ir | ||
20/06/18 | VM 2018. 17. Veloceliņš. |
biciic | 15.16 | 1:14:10 | 04:53 | 12.26 | ir | ||
19/06/18 | VM 2018. 16. Veloceliņš. |
biciic | 12.08 | 1:02:25 | 05:10 | 11.61 | ir | ||
59.21 | |||||||||
16/06/18 | VM 2018. 15. Ap Cieceres ezeru. |
biciic | 32.39 | 2:56:19 | 05:26 | 11.02 | ir | ||
15/06/18 | VM 2018. 14. vakara izskrejiens. |
biciic | 5.11 | 24:19 | 04:45 | 12.61 | ir | ||
12/06/18 | VM 2018. 13. Vasaras Magnēts Carnikavas Z. |
biciic | 9.75 | 1:11:30 | 07:20 | 8.18 | ir | ||
11/06/18 | VM 2018. 12. Veloceliņš. |
biciic | 15.15 | 1:19:39 | 05:15 | 11.41 | ir | ||
62.40 | |||||||||
07/06/18 | VM 2018. 11. Vakara lēnais. |
biciic | 10.74 | 56:55 | 05:17 | 11.32 | ir | ||
06/06/18 | VM 2018. 10. Vasaras Magnēts Cielavās. |
biciic | 8.57 | 1:23:15 | 09:42 | 6.18 | ir | ||
06/06/18 | VM 2018. 9. Rīta rosme. |
biciic | 5.20 | 26:25 | 05:04 | 11.81 | ir | ||
05/06/18 | VM 2018. 8. Rīta rosme. |
biciic | 5.18 | 25:31 | 04:55 | 12.18 | ir | ||
04/06/18 | VM 2018. 7. Vakara izskrējiens. |
biciic | 10.29 | 53:31 | 05:12 | 11.54 | ir | ||
04/06/18 | VM 2018. 6. Rīta rosme |
biciic | 5.20 | 26:11 | 05:02 | 11.92 | ir | ||
45.18 | |||||||||
03/06/18 | VM 2018. 5. Veloceliņš. |
biciic | 13.11 | 1:04:55 | 04:57 | 12.12 | ir | ||
13.11 | |||||||||
20/05/18 | VM 2018. 4. LRM Pusmaratons. |
biciic | 21.51 | 2:20:03 | 06:30 | 9.22 | ir | ||
19/05/18 | VM 2018. 3. Pusīte pirms pusītes. |
biciic | 22.10 | 1:46:51 | 04:50 | 12.41 | ir | ||
15/05/18 | VM 2018. 2. Veloceliņš |
biciic | 12.30 | 1:01:54 | 05:01 | 11.92 | ir | ||
14/05/18 | VM 2018. 1.Veloceliņš. |
biciic | 16.26 | 1:20:47 | 04:58 | 12.08 | ir | ||
72.17 | |||||||||
12/05/18 | W25. D3. Rīta rosme. |
biciic | 5.16 | 26:36 | 05:09 | 11.64 | ir | ||
11/05/18 | W25. D2. Veloceliņš. |
biciic | 12.35 | 1:06:03 | 05:20 | 11.22 | ir | ||
07/05/18 | W25. D1. Veloceliņš. |
biciic | 15.17 | 1:19:38 | 05:14 | 11.43 | ir | ||
32.68 | |||||||||
05/05/18 | W24. D5. Ogres Lūsis. |
biciic | 26.83 | 2:16:16 | 05:04 | 11.81 | ir | ||
04/05/18 | W24. D4. Rīta rosme. |
biciic | 5.14 | 25:55 | 05:02 | 11.90 | ir | ||
02/05/18 | W24. D3. Veloceliņš + Ķīpsala |
biciic | 22.12 | 1:50:38 | 05:00 | 12.00 | ir | ||
01/05/18 | W24. D2. Līdz Sunākstes baznīcai |
biciic | 8.66 | 57:45 | 06:40 | 9.00 | ir | ||
30/04/18 | W24. D1. Gandrīz līdz Sunākstei |
biciic | 14.09 | 1:23:27 | 05:55 | 10.13 | ir | ||
76.84 | |||||||||
28/04/18 | W23. D5. Rīta rosme līdz VH. |
biciic | 7.52 | 36:40 | 04:52 | 12.31 | ir | ||
26/04/18 | W23. D4. Veloceliņš. |
biciic | 18.17 | 1:34:46 | 05:12 | 11.50 | ir | ||
25/04/18 | W23. D3. Rīta rosme. |
biciic | 5.10 | 23:51 | 04:40 | 12.83 | ir | ||
24/04/18 | W23. D2. Vakara aplis |
biciic | 5.08 | 35:58 | 07:04 | 8.47 | ir | ||
23/04/18 | W23. D1. Veloceliņš |
biciic | 12.26 | 1:00:24 | 04:55 | 12.18 | ir | ||
48.13 | |||||||||
21/04/18 | W22. D6. OZK ar Kristapu un Elzu |
biciic | 15.13 | 1:32:49 | 06:08 | 9.78 | ir | ||
20/04/18 | W22. D5. Veloceliņš. 4x(1km+1km). |
biciic | 12.30 | 1:00:22 | 04:54 | 12.23 | ir | ||
19/04/18 | W22. D4. Ap lidostu |
biciic | 26.09 | 2:20:01 | 05:22 | 11.18 | ir | ||
18/04/18 | W22. D3. Rīta rosme. |
biciic | 5.12 | 27:06 | 05:17 | 11.34 | ir | ||
17/04/18 | W22. D2. Aplis līdz Volvo hallei |
biciic | 7.36 | 35:56 | 04:52 | 12.29 | ir | ||
16/04/18 | W22. D1. Veloceliņš. |
biciic | 12.35 | 1:01:38 | 04:59 | 12.02 | ir | ||
78.35 | |||||||||
14/04/18 | W21. D4. Tērvetes Lūsis |
biciic | 28.86 | 2:38:27 | 05:29 | 10.93 | ir | ||
12/04/18 | W21. D3. Veloceliņš 5x (1km+1km). |
biciic | 18.12 | 1:32:17 | 05:05 | 11.78 | ir | ||
10/04/18 | W21. D2. Rīta rosme |
biciic | 5.13 | 26:32 | 05:10 | 11.60 | ir | ||
09/04/18 | W21. D1. Vakars uz veloceliņa. |
biciic | 15.11 | 1:10:51 | 04:41 | 12.80 | ir | ||
09/04/18 | W21. D1. Rīta rosme/apavu ieskriešana |
biciic | 5.16 | 26:56 | 05:13 | 11.50 | ir | ||
72.38 | |||||||||
08/04/18 | W20. D3. Pa kāpām |
biciic | 16.16 | 1:29:34 | 05:32 | 10.83 | ir | ||
04/04/18 | W20. D2. Vakars uz veloceliņa. |
biciic | 22.39 | 1:56:17 | 05:11 | 11.55 | ir | ||
03/04/18 | W20. D1. Veloceliņš. |
biciic | 12.26 | 1:05:27 | 05:20 | 11.24 | ir | ||
50.81 | |||||||||
01/04/18 | W19. D6. Bang bang. |
biciic | 29.04 | 2:44:20 | 05:39 | 10.60 | ir | ||
31/03/18 | W19. D5. Stāvākās kāpas meklējumi |
biciic | 19.29 | 1:58:43 | 06:09 | 9.75 | ir | ||
30/03/18 | W19. D4. Aplis līdz Volvo hallei |
biciic | 7.38 | 39:52 | 05:24 | 11.11 | ir | ||
29/03/18 | W19. D3. Veloceliņš |
biciic | 10.19 | 48:58 | 04:48 | 12.49 | ir | ||
27/03/18 | W19. D2. Vakars uz veloceliņa. |
biciic | 25.04 | 2:10:52 | 05:13 | 11.48 | ir | ||
26/03/18 | W19. D1. Veloceliņš. |
biciic | 15.10 | 1:12:22 | 04:47 | 12.52 | ir | ||
106.04 | |||||||||
24/03/18 | W18. D4. Rīgas pavasara rogainings. |
biciic | 37.46 | 5:34:55 | 08:56 | 6.71 | ir | ||
22/03/18 | W18. D3. Rīta rosme. |
biciic | 5.06 | 34:52 | 06:53 | 8.71 | ir | ||
21/03/18 | W18. D2. Veloceliņš. |
biciic | 12.36 | 59:40 | 04:49 | 12.43 | ir | ||
19/03/18 | W18. D1. Veloceliņš |
biciic | 10.42 | 57:17 | 05:29 | 10.91 | ir | ||
65.30 | |||||||||
18/03/18 | W17. D6. Noskrien Ziemu #4 posms |
biciic | 19.91 | 1:45:16 | 05:17 | 11.35 | ir | ||
17/03/18 | W17. D5. Rīta rosme |
biciic | 5.08 | 26:06 | 05:08 | 11.68 | ir | ||
16/03/18 | W17. D4. Vakara īsais. |
biciic | 5.03 | 29:06 | 05:47 | 10.37 | ir | ||
14/03/18 | W17. D3. Veloceliņš |
biciic | 12.36 | 1:11:22 | 05:46 | 10.39 | ir | ||
13/03/18 | W17. D2. Veloceliņš. |
biciic | 18.61 | 1:40:25 | 05:23 | 11.12 | ir | ||
12/03/18 | W17. D1. Veloceliņš |
biciic | 18.32 | 1:38:04 | 05:21 | 11.21 | ir | ||
79.31 | |||||||||
10/03/18 | W16. D3. Veloceliņš+ |
biciic | 15.06 | 1:21:10 | 05:23 | 11.13 | ir | ||
10/03/18 | W16. D3. Ziemas magnēts Garkalne |
biciic | 10.14 | 1:26:59 | 08:34 | 6.99 | ir | ||
06/03/18 | W16. D2. Veloceliņš. |
biciic | 12.26 | 1:04:38 | 05:16 | 11.38 | ir | ||
05/03/18 | W16. D1. Veloceliņš |
biciic | 12.29 | 1:06:57 | 05:26 | 11.01 | ir | ||
49.75 | |||||||||
03/03/18 | W15. D1. Embūtes rogainings. |
biciic | 33.13 | 7:28:13 | 13:31 | 4.43 | ir | ||
33.13 | |||||||||
20/02/18 | W14. D1. Veloceliņš. |
biciic | 12.59 | 1:06:02 | 05:14 | 11.44 | ir | ||
12.59 | |||||||||
18/02/18 | W13. D4. Noskrien Ziemu Priekuļos #3. |
biciic | 16.68 | 1:41:17 | 06:04 | 9.88 | ir | ||
16/02/18 | W13. D3. Veloceliņš. |
biciic | 10.68 | 58:43 | 05:29 | 10.91 | ir | ||
13/02/18 | W13. D2. Veloceliņš. |
biciic | 12.20 | 1:02:03 | 05:05 | 11.80 | ir | ||
12/02/18 | W13. D1. Veloceliņš |
biciic | 15.09 | 1:18:16 | 05:11 | 11.57 | ir | ||
54.65 | |||||||||
10/02/18 | W12. D2. Ap Cieceres ezeru. |
biciic | 32.07 | 2:52:57 | 05:23 | 11.13 | ir | ||
07/02/18 | W12. D1. Pa rajonu. |
biciic | 25.16 | 2:15:26 | 05:22 | 11.15 | ir | ||
57.23 | |||||||||
04/02/18 | W11. D3. Vakars uz veloceliņa |
biciic | 15.31 | 1:17:55 | 05:05 | 11.79 | ir | ||
04/02/18 | W11. D3. Ziemas Magnēts Buļļusala |
biciic | 9.96 | 59:21 | 05:57 | 10.07 | ir | ||
02/02/18 | W11. D2. Veloceliņš. |
biciic | 16.11 | 1:26:59 | 05:23 | 11.11 | ir | ||
31/01/18 | W11. D1. Veloceliņš. |
biciic | 18.28 | 1:34:36 | 05:10 | 11.59 | ir | ||
59.66 | |||||||||
28/01/18 | W10. D6. Vakars uz veloceliņa. |
biciic | 14.72 | 1:20:38 | 05:28 | 10.95 | ir | ||
28/01/18 | W10. D6. Ziemas Magnēts Šmerlī |
biciic | 9.58 | 1:01:22 | 06:24 | 9.37 | ir | ||
26/01/18 | W10. D5. Veloceliņš |
biciic | 14.13 | 1:15:56 | 05:22 | 11.17 | ir | ||
25/01/18 | W10. D4. Vakars uz veloceliņa. |
biciic | 14.68 | 1:19:51 | 05:26 | 11.03 | ir | ||
25/01/18 | W10. D4. Rīta aplis. |
biciic | 5.47 | 29:07 | 05:19 | 11.27 | ir | ||
24/01/18 | W10. D3. Vakars uz veloceliņa. |
biciic | 14.64 | 1:18:22 | 05:21 | 11.21 | ir | ||
24/01/18 | W10. D3. Rīta aplis līdz Volvo. |
biciic | 7.51 | 39:41 | 05:17 | 11.35 | ir | ||
23/01/18 | W10. D2. Veloceliņš. |
biciic | 12.28 | 1:08:28 | 05:34 | 10.76 | ir | ||
22/01/18 | W10. D1. Aplis līdz Volvo hallei. |
biciic | 7.34 | 41:11 | 05:36 | 10.69 | ir | ||
100.35 | |||||||||
20/01/18 | W9. D4. Vakars uz veloceliņa. |
biciic | 12.22 | 1:04:49 | 05:18 | 11.31 | ir | ||
20/01/18 | W9. D4. Ziemas Magnēts Lilastē. |
biciic | 9.68 | 1:05:12 | 06:44 | 8.91 | ir | ||
18/01/18 | W9. D3. Veloceliņš. |
biciic | 16.23 | 1:28:13 | 05:26 | 11.04 | ir | ||
17/01/18 | W9. D2. Veloceliņš. |
biciic | 18.17 | 1:41:22 | 05:34 | 10.76 | ir | ||
15/01/18 | W9. D1. Veloceliņš. |
biciic | 15.23 | 1:22:31 | 05:25 | 11.07 | ir | ||
71.53 | |||||||||
14/01/18 | W8. D5. Saldus. |
biciic | 12.20 | 1:06:07 | 05:25 | 11.07 | ir | ||
13/01/18 | W8. D4. Saldus |
biciic | 17.19 | 1:29:05 | 05:10 | 11.58 | ir | ||
11/01/18 | W8. D3. Veloceliņš |
biciic | 14.36 | 1:17:34 | 05:24 | 11.11 | ir | ||
09/01/18 | W8. D2. Pusīte. |
biciic | 23.92 | 2:11:44 | 05:30 | 10.89 | ir | ||
08/01/18 | W8. D1. Veloceliņš. |
biciic | 14.27 | 1:17:48 | 05:27 | 11.01 | ir | ||
81.94 | |||||||||
06/01/18 | W7. D4. Ziemas magnēts. |
biciic | 10.29 | 1:12:34 | 07:03 | 8.51 | ir | ||
04/01/18 | W7. D3. Veloceliņš. |
biciic | 10.22 | 56:38 | 05:32 | 10.83 | ir | ||
03/01/18 | W7. D2. Veloceliņš. |
biciic | 18.09 | 1:35:56 | 05:18 | 11.31 | ir | ||
02/01/18 | W7. D1. Veloceliņš |
biciic | 14.25 | 1:15:00 | 05:15 | 11.40 | ir | ||
52.85 | |||||||||
30/12/17 | W6. D4. Aplis līdz Volvo hallei. |
biciic | 7.30 | 38:33 | 05:16 | 11.36 | ir | ||
28/12/17 | W6. D3. Aplis līdz Volvo hallei |
biciic | 7.33 | 38:21 | 05:13 | 11.47 | ir | ||
27/12/17 | W6. D2. Veloceliņš. |
biciic | 16.18 | 1:25:56 | 05:18 | 11.30 | ir | ||
25/12/17 | W6. D1. Saldus. |
biciic | 14.17 | 1:11:49 | 05:04 | 11.84 | ir | ||
44.98 | |||||||||
24/12/17 | W5. D6. Saldus. |
biciic | 7.17 | 37:48 | 05:16 | 11.38 | ir | ||
23/12/17 | W5. D5. Saldus. |
biciic | 10.55 | 57:23 | 05:26 | 11.03 | ir | ||
22/12/17 | W5. D4. Saldus. |
biciic | 12.28 | 1:06:35 | 05:25 | 11.07 | ir | ||
20/12/17 | W5. D3. Veloceliņš. |
biciic | 12.12 | 1:07:23 | 05:33 | 10.79 | ir | ||
19/12/17 | W5. D2. Līdz Zoo. |
biciic | 25.61 | 2:33:10 | 05:58 | 10.03 | ir | ||
18/12/17 | W5. D1. Veloceliņš. |
biciic | 18.24 | 1:40:26 | 05:30 | 10.90 | ir | ||
85.97 | |||||||||
17/12/17 | Noskrien Ziemu #1. Sēja |
biciic | 19.95 | 1:43:27 | 05:11 | 11.57 | ir | ||
15/12/17 | W4. D5. Aplis līdz Volvo hallei. |
biciic | 7.27 | 37:12 | 05:07 | 11.73 | ir | ||
14/12/17 | W4. D4. Veloceliņš. |
biciic | 14.22 | 1:17:47 | 05:28 | 10.97 | ir | ||
13/12/17 | W4. D3. Vēlais līdz Volvo hallei. |
biciic | 7.32 | 39:44 | 05:25 | 11.05 | ir | ||
12/12/17 | W4. D2. Pāri pa tiltu. |
biciic | 18.57 | 1:50:26 | 05:56 | 10.09 | ir | ||
11/12/17 | W4. D1. Veloceliņš. |
biciic | 14.31 | 1:16:38 | 05:21 | 11.20 | ir | ||
81.64 | |||||||||
05/12/17 | W3. D2. Pusmaratons. |
biciic | 21.55 | 2:02:53 | 05:42 | 10.52 | ir | ||
04/12/17 | W3. D1. Veloceliņš. |
biciic | 14.32 | 1:20:02 | 05:35 | 10.74 | ir | ||
35.87 | |||||||||
01/12/17 | W2. D5. Aplis līdz Volvo hallei. Rīta rosme. |
biciic | 7.34 | 41:40 | 05:40 | 10.57 | ir | ||
30/11/17 | W2. D4. Veloceliņš. |
biciic | 12.15 | 1:05:39 | 05:24 | 11.10 | ir | ||
29/11/17 | W2. D3. Veloceliņš |
biciic | 12.11 | 1:07:34 | 05:34 | 10.75 | ir | ||
28/11/17 | W2. D2. Veloceliņš+ |
biciic | 16.75 | 1:34:06 | 05:37 | 10.68 | ir | ||
27/11/17 | W2. D1. Kāpas. |
biciic | 12.16 | 1:08:18 | 05:37 | 10.68 | ir | ||
60.51 | |||||||||
24/11/17 | W1. D5. Veloceliņš. |
biciic | 12.16 | 1:05:56 | 05:25 | 11.07 | ir | ||
23/11/17 | W1. D4. Aplis līdz Volvo hallei. |
biciic | 7.25 | 40:03 | 05:31 | 10.86 | ir | ||
22/11/17 | W1. D3. Saldus. |
biciic | 7.65 | 42:38 | 05:34 | 10.77 | ir | ||
21/11/17 | W1. D2. Saldus. |
biciic | 16.09 | 1:39:56 | 06:12 | 9.66 | |||
20/11/17 | W1.D1. Saldus |
biciic | 10.75 | 56:08 | 05:13 | 11.49 | ir | ||
53.90 | |||||||||
11/11/17 | Orientēšanās |
biciic | 35.30 | 5:49:16 | 09:53 | 6.06 | ir | ||
07/11/17 | Aplis līdz Volvo hallei |
biciic | 7.21 | 37:38 | 05:13 | 11.50 | ir | ||
42.51 | |||||||||
28/10/17 | Jūrmalas tautas rogainings |
biciic | 37.75 | 5:30:46 | 08:45 | 6.85 | ir | ||
24/10/17 | Aplis līdz Volvo hallei |
biciic | 7.34 | 40:11 | 05:28 | 10.96 | ir | ||
45.09 | |||||||||
21/10/17 | Karostas Stirnubuka Zaķis |
biciic | 12.37 | 1:08:54 | 05:34 | 10.77 | ir | ||
17/10/17 | Pludmale |
biciic | 14.67 | 1:39:32 | 06:47 | 8.84 | ir | ||
16/10/17 | Tilti |
biciic | 7.86 | 47:57 | 06:06 | 9.84 | ir | ||
34.90 | |||||||||
15/10/17 | Veloceliņš |
biciic | 11.65 | 1:14:16 | 130 | 06:22 | 9.41 | ir | |
14/10/17 | Jaunais aplis |
biciic | 10.17 | 1:08:14 | 06:42 | 8.94 | ir | ||
11/10/17 | Veloceliņš |
biciic | 12.19 | 1:07:45 | 05:33 | 10.80 | ir | ||
34.01 | |||||||||
07/10/17 | Līkais mežs |
biciic | 13.22 | 1:39:29 | 07:31 | 7.97 | ir | ||
13.22 | |||||||||
30/09/17 | SKM 2/3 |
biciic | 52.95 | 7:28:55 | 08:28 | 7.08 | ir | ||
28/09/17 | Veloceliņš |
biciic | 11.92 | 1:05:25 | 05:29 | 10.93 | ir | ||
64.87 | |||||||||
23/09/17 | Līgatnes zaķis. |
biciic | 13.03 | 1:18:44 | 06:02 | 9.93 | ir | ||
22/09/17 | Rīta rosme līdz Volvo hallei |
biciic | 7.36 | 40:17 | 05:28 | 10.96 | ir | ||
19/09/17 | Aplis līdz Volvo hallei |
biciic | 7.44 | 38:47 | 05:12 | 11.51 | ir | ||
27.83 | |||||||||
17/09/17 | Tautas rogainings. 4h |
biciic | 24.76 | 3:39:25 | 08:51 | 6.77 | ir | ||
24.76 | |||||||||
10/09/17 | Rīta rosmei līdz Volvo hallei |
biciic | 7.02 | 37:53 | 05:23 | 11.12 | ir | ||
09/09/17 | Pa kāpām |
biciic | 13.40 | 1:38:37 | 07:21 | 8.15 | ir | ||
08/09/17 | Skŗejiens |
biciic | 2.70 | 16:46 | 06:12 | 9.66 | ir | ||
06/09/17 | Aplis līdz Volvo hallei |
biciic | 7.33 | 36:02 | 04:54 | 12.21 | ir | ||
04/09/17 | Aplis līdz Volvo hallei |
biciic | 7.37 | 39:34 | 05:22 | 11.18 | ir | ||
37.82 | |||||||||
03/09/17 | Rīta izkustēšanās pēc slimošanas |
biciic | 3.40 | 20:42 | 06:05 | 9.86 | ir | ||
3.40 | |||||||||
25/08/17 | Ogres Zilie kalni |
biciic | 17.29 | 2:18:51 | 08:01 | 7.47 | ir | ||
17.29 | |||||||||
18/08/17 | WRC 2017. Rāzna. |
biciic | 76.25 | 22:17:23 | 17:32 | 3.42 | ir | ||
15/08/17 | Noo rīta līdz Volvo hallei. |
biciic | 7.36 | 38:54 | 05:17 | 11.35 | ir | ||
83.61 | |||||||||
09/08/17 | Vakars uz veloceliņa |
biciic | 21.30 | 1:55:51 | 05:26 | 11.03 | ir | ||
08/08/17 | Skrējiens |
biciic | 8.37 | 45:28 | 05:25 | 11.05 | ir | ||
29.67 | |||||||||
06/08/17 | Ogres rogainings. 4h. |
biciic | 24.72 | 3:55:47 | 09:32 | 6.29 | ir | ||
05/08/17 | Rīta rosme līdz Volvo hallei |
biciic | 7.31 | 36:23 | 04:58 | 12.05 | ir | ||
03/08/17 | Līdz Volvo hallei |
biciic | 7.26 | 38:35 | 05:18 | 11.29 | ir | ||
02/08/17 | Veloceliņš |
biciic | 12.73 | 1:06:53 | 05:15 | 11.42 | ir | ||
31/07/17 | Rīta rosme |
biciic | 5.01 | 29:01 | 05:47 | 10.36 | ir | ||
57.03 | |||||||||
29/07/17 | Pokaiņu Zaķis |
biciic | 9.47 | 1:25:41 | 09:02 | 6.63 | ir | ||
9.47 | |||||||||
22/07/17 | Teku Taku Ēdoles rogainings |
biciic | 37.85 | 7:15:08 | 11:29 | 5.22 | ir | ||
20/07/17 | Aplis līdz Volvo hallei |
biciic | 7.41 | 37:41 | 05:05 | 11.80 | ir | ||
19/07/17 | Tilti. |
biciic | 7.67 | 51:15 | 06:40 | 8.98 | ir | ||
52.93 | |||||||||
15/07/17 | Vilkaču maratons. |
biciic | 42.84 | 6:13:55 | 08:43 | 6.87 | ir | ||
12/07/17 | Saldus. Līdz Sesiles dzirnavām. |
biciic | 17.06 | 1:33:01 | 05:27 | 11.00 | ir | ||
11/07/17 | Saldus. Izkrējiens |
biciic | 7.06 | 38:59 | 05:31 | 10.87 | ir | ||
10/07/17 | Saldus. Intervāli. |
biciic | 12.65 | 1:08:25 | 05:24 | 11.09 | ir | ||
79.61 | |||||||||
03/07/17 | Dzegužkalns |
biciic | 10.42 | 1:07:35 | 06:29 | 9.25 | ir | ||
10.42 | |||||||||
01/07/17 | Stirnubuks. Korneti. Lūsis |
biciic | 34.71 | 3:44:29 | 06:28 | 9.28 | ir | ||
28/06/17 | Rīta rosme līdz Volvo hallei |
biciic | 7.31 | 35:48 | 04:53 | 12.25 | ir | ||
26/06/17 | Veloceliņš |
biciic | 8.51 | 42:26 | 04:59 | 12.03 | ir | ||
50.53 | |||||||||
20/06/17 | Vakars uz veloceliņa |
biciic | 20.06 | 1:43:31 | 05:09 | 11.63 | ir | ||
20/06/17 | Rīta rosme |
biciic | 4.83 | 28:25 | 05:53 | 10.20 | ir | ||
19/06/17 | Tilti. |
biciic | 7.68 | 46:21 | 06:02 | 9.94 | ir | ||
32.57 | |||||||||
15/06/17 | Vakars uz veloceliņa |
biciic | 20.14 | 1:54:06 | 05:39 | 10.59 | ir | ||
15/06/17 | Rīta rosme līdz Volvo hallei |
biciic | 7.39 | 37:28 | 05:04 | 11.83 | ir | ||
12/06/17 | Aplis līdz Volvo hallei |
biciic | 6.95 | 37:38 | 05:24 | 11.08 | ir | ||
34.48 | |||||||||
11/06/17 | Saldus. Līdz aplim. |
biciic | 5.39 | 32:43 | 06:04 | 9.88 | ir | ||
10/06/17 | Stadions. Saldus |
biciic | 6.27 | 36:38 | 05:50 | 10.27 | ir | ||
08/06/17 | Veloceliņš |
biciic | 12.26 | 1:03:15 | 05:09 | 11.63 | ir | ||
06/06/17 | Vasaras magnēts 28. kārta |
biciic | 8.78 | 57:09 | 06:30 | 9.22 | ir | ||
32.70 | |||||||||
30/05/17 | Vasaras magnēts. 25. kārta Trīsciemā |
biciic | 8.56 | 55:29 | 06:28 | 9.26 | ir | ||
29/05/17 | Aplis līdz Volvo hallei |
biciic | 7.32 | 41:33 | 05:40 | 10.57 | ir | ||
15.88 | |||||||||
27/05/17 | Madonas Stirnubuks. Lūsis |
biciic | 30.43 | 2:50:32 | 05:36 | 10.71 | ir | ||
23/05/17 | Vasaras magnēta 22. kārta. |
biciic | 7.57 | 1:18:39 | 10:23 | 5.77 | ir | ||
22/05/17 | Tilti |
biciic | 12.50 | 1:07:05 | 05:22 | 11.18 | ir | ||
50.50 | |||||||||
20/05/17 | Šlokenbekas rogainings |
biciic | 34.63 | 7:28:40 | 12:57 | 4.63 | ir | ||
18/05/17 | Līdz Volvo hallei |
biciic | 7.30 | 38:15 | 05:14 | 11.45 | ir | ||
16/05/17 | Vasaras magnēts 19. kārta. Mežaparks |
biciic | 10.53 | 1:09:10 | 06:34 | 9.13 | ir | ||
52.46 | |||||||||
14/05/17 | Lattelecom Rīgas Pusmaratons |
biciic | 21.26 | 1:36:21 | 04:31 | 13.24 | ir | ||
13/05/17 | LRM #75. Tilti. |
biciic | 7.88 | 48:32 | 06:09 | 9.74 | ir | ||
11/05/17 | LRM #74. |
biciic | 5.07 | 27:35 | 05:26 | 11.03 | ir | ||
09/05/17 | LRM #73. |
biciic | 5.00 | 31:14 | 06:14 | 9.61 | ir | ||
08/05/17 | LRM #72. Mazais aplis. |
biciic | 7.24 | 40:53 | 05:38 | 10.63 | ir | ||
46.45 | |||||||||
07/05/17 | LRM #71. Veloceliņš |
biciic | 12.09 | 1:02:10 | 05:08 | 11.67 | ir | ||
05/05/17 | LRM #70. Saldus |
biciic | 5.50 | 34:09 | 06:12 | 9.66 | ir | ||
04/05/17 | LRM #69. Saldus |
biciic | 5.28 | 34:30 | 06:32 | 9.18 | ir | ||
03/05/17 | LRM #68. Mazais aplis un Asics apavu ieskriešana. |
biciic | 7.23 | 37:30 | 05:11 | 11.57 | ir | ||
02/05/17 | LRM #67. Veloceliņš |
biciic | 15.05 | 1:14:12 | 04:55 | 12.17 | ir | ||
01/05/17 | LRM #66. |
biciic | 4.75 | 27:10 | 05:43 | 10.49 | ir | ||
49.90 | |||||||||
30/04/17 | LRM #65. Ziemeļkurzemes nakts rogainings. |
biciic | 38.15 | 8:28:33 | 13:19 | 4.50 | ir | ||
27/04/17 | LRM #64. Veloceliņš |
biciic | 12.04 | 1:02:04 | 05:09 | 11.64 | ir | ||
50.19 | |||||||||
15/04/17 | LRM #63. Veloceliņš |
biciic | 12.02 | 59:29 | 04:56 | 12.12 | ir | ||
12.02 | |||||||||
09/04/17 | LRM #62. Veloceliņa pusīte |
biciic | 23.26 | 2:02:26 | 05:15 | 11.40 | ir | ||
06/04/17 | LRM #61. Vasaras Magnēts 3. kārta |
biciic | 7.50 | 45:22 | 06:02 | 9.92 | ir | ||
05/04/17 | LRM #60. Vasaras magnēta 2. kārta. |
biciic | 9.69 | 1:21:10 | 08:22 | 7.16 | ir | ||
05/04/17 | Iesildošais uz Vasaras magnēta 2. kārtu. |
biciic | 5.01 | 27:13 | 05:25 | 11.04 | ir | ||
04/04/17 | LRM #59. Vasaras Magnēts 1. kārta |
biciic | 6.45 | 1:10:42 | 10:57 | 5.47 | ir | ||
03/04/17 | LRM #58. Veloceliņš. |
biciic | 12.27 | 1:04:31 | 05:15 | 11.41 | ir | ||
64.18 | |||||||||
31/03/17 | LRM #57. Skrējiensoļojums Āgenskalns - Kāpas - Āgenskalns. |
biciic | 19.35 | 2:29:02 | 07:42 | 7.79 | ir | ||
28/03/17 | LRM #56. Saldus. Līkais mežs. |
biciic | 18.20 | 1:47:17 | 05:53 | 10.18 | ir | ||
27/03/17 | LRM #55. Saldus. Paātrinājumi pret kalniņu. |
biciic | 6.35 | 35:52 | 05:38 | 10.62 | ir | ||
43.90 | |||||||||
26/03/17 | LRM #54. Rīgas pavasara rogainings |
biciic | 44.23 | 5:44:24 | 07:47 | 7.71 | ir | ||
22/03/17 | LRM #53. Mežaparks |
biciic | 14.04 | 1:16:02 | 05:24 | 11.08 | ir | ||
20/03/17 | LRM #52. Tilti. |
biciic | 15.75 | 1:46:13 | 06:44 | 8.90 | ir | ||
74.02 | |||||||||
19/03/17 | LRM #51. Saldus |
biciic | 5.42 | 33:19 | 06:08 | 9.76 | ir | ||
18/03/17 | LRM #50. Saldus. Rozentāla skriešanas svētki. |
biciic | 9.88 | 58:23 | 05:54 | 10.15 | ir | ||
16/03/17 | LRM #49. Saldus. |
biciic | 7.98 | 41:33 | 05:12 | 11.52 | ir | ||
15/03/17 | LRM #48. Saldus. Nedaudz arī no Līkā meža trail'a |
biciic | 15.52 | 1:27:31 | 05:38 | 10.64 | ir | ||
14/03/17 | LRM #47. Saldus. |
biciic | 8.58 | 48:02 | 05:35 | 10.72 | ir | ||
13/03/17 | LRM #46. Neoficiālais Rozentāla skriešanas svētku trases tests. Saldus. |
biciic | 12.67 | 1:07:00 | 05:17 | 11.35 | ir | ||
60.05 | |||||||||
12/03/17 | LRM #45. Tilti. |
biciic | 11.90 | 1:14:40 | 06:16 | 9.56 | ir | ||
08/03/17 | LRM #44. Tilti. |
biciic | 8.10 | 52:22 | 06:27 | 9.28 | ir | ||
07/03/17 | LRM #43. Veloceliņš. Īss. |
biciic | 9.03 | 51:24 | 05:41 | 10.54 | ir | ||
06/03/17 | LRM #42. Veloceliņš. |
biciic | 22.23 | 2:00:47 | 05:26 | 11.04 | ir | ||
51.26 | |||||||||
05/03/17 | LRM #41. Kāpas, piejūra. |
biciic | 9.25 | 1:02:35 | 06:45 | 8.87 | ir | ||
01/03/17 | LRM #40. Saldus. |
biciic | 12.22 | 1:05:29 | 05:21 | 11.20 | ir | ||
28/02/17 | LRM#39. Saldus |
biciic | 11.06 | 1:02:07 | 05:36 | 10.68 | ir | ||
27/02/17 | LRM #38. |
biciic | 7.97 | 43:41 | 05:28 | 10.95 | ir | ||
40.50 | |||||||||
26/02/17 | LRM #37. |
biciic | 6.52 | 43:14 | 06:37 | 9.05 | ir | ||
25/02/17 | LRM #36. |
biciic | 5.03 | 28:29 | 05:39 | 10.60 | ir | ||
24/02/17 | LRM #35. |
biciic | 8.59 | 43:03 | 05:00 | 11.97 | ir | ||
23/02/17 | LRM #34. Veloceliņš |
biciic | 13.04 | 1:13:38 | 05:38 | 10.63 | ir | ||
22/02/17 | LRM #33. Veloceliņš +. |
biciic | 20.06 | 1:53:52 | 05:40 | 10.57 | ir | ||
21/02/17 | LRM #32. Veloceliņš+ |
biciic | 14.34 | 1:23:35 | 05:49 | 10.29 | ir | ||
20/02/17 | LRM #31. Veloceliņš+ |
biciic | 16.47 | 1:33:32 | 05:40 | 10.57 | ir | ||
84.05 | |||||||||
19/02/17 | LRM #30. Tilti. |
biciic | 11.52 | 1:11:57 | 06:14 | 9.61 | ir | ||
18/02/17 | LRM #29. Saldus skrējiens |
biciic | 13.77 | 1:20:15 | 05:49 | 10.30 | ir | ||
17/02/17 | LRM #28. Veloceliņš |
biciic | 12.29 | 1:07:59 | 05:31 | 10.85 | ir | ||
16/02/17 | LRM #27. Veloceliņš |
biciic | 12.50 | 1:10:31 | 05:38 | 10.64 | ir | ||
50.08 | |||||||||
12/02/17 | LRM #26. Veloceliņa pusīte |
biciic | 23.02 | 2:10:26 | 05:39 | 10.59 | ir | ||
11/02/17 | LRM #25. |
biciic | 7.39 | 46:10 | 06:14 | 9.60 | ir | ||
10/02/17 | LRM #24. Tilti. |
biciic | 7.92 | 51:29 | 06:30 | 9.23 | ir | ||
09/02/17 | LRM #23. Veloceliņš |
biciic | 12.80 | 1:05:41 | 05:07 | 11.69 | ir | ||
51.13 | |||||||||
05/02/17 | LRM #22. |
biciic | 7.32 | 45:22 | 06:11 | 9.68 | ir | ||
03/02/17 | LRM #21. Veloceliņš |
biciic | 12.11 | 1:10:20 | 05:48 | 10.33 | ir | ||
02/02/17 | LRM #20. Veloceliņš + tilti. |
biciic | 22.49 | 2:07:46 | 05:40 | 10.56 | ir | ||
31/01/17 | LRM #19. Tilti |
biciic | 7.80 | 50:28 | 06:28 | 9.27 | ir | ||
49.72 | |||||||||
29/01/17 | LRM #18. Tilti. |
biciic | 7.70 | 47:54 | 06:13 | 9.65 | ir | ||
28/01/17 | LRM #17. Saldus |
biciic | 15.18 | 1:24:14 | 05:32 | 10.81 | ir | ||
27/01/17 | LRM #16. Saldus. Apļi no apļa līdz aplim |
biciic | 15.60 | 1:27:25 | 05:36 | 10.71 | ir | ||
25/01/17 | LRM #15. Tilti. |
biciic | 7.95 | 51:16 | 06:26 | 9.30 | ir | ||
23/01/17 | LRM #14. |
biciic | 5.01 | 31:56 | 06:22 | 9.41 | ir | ||
51.44 | |||||||||
22/01/17 | LRM #13. Veloceliņš+. |
biciic | 16.65 | 1:33:53 | 05:38 | 10.64 | ir | ||
21/01/17 | LRM #12. |
biciic | 7.36 | 40:45 | 05:32 | 10.84 | ir | ||
20/01/17 | LRM #11. Veloceliņš |
biciic | 12.25 | 1:09:01 | 05:38 | 10.65 | ir | ||
19/01/17 | LRM #10. Tilti |
biciic | 8.10 | 55:08 | 06:48 | 8.81 | ir | ||
18/01/17 | LRM #9. Veloceliņš+ |
biciic | 14.45 | 1:21:32 | 05:38 | 10.63 | ir | ||
17/01/17 | LRM #8. Tilti |
biciic | 8.01 | 53:49 | 06:43 | 8.93 | ir | ||
66.82 | |||||||||
15/01/17 | LRM #7. Veloceliņš |
biciic | 12.50 | 1:09:54 | 05:35 | 10.73 | ir | ||
12/01/17 | LRM #6. Veloceliņš |
biciic | 10.00 | 53:58 | 05:23 | 11.12 | ir | ||
11/01/17 | LRM #5. Pirmais pusgarais pa Rīga - Jūrmala veloceliņu no Āgenskalna priedēm līdz Babītes stacijai. |
biciic | 14.50 | 1:24:26 | 05:49 | 10.30 | ir | ||
09/01/17 | LRM #4 |
biciic | 7.79 | 51:50 | 06:39 | 9.02 | ir | ||
44.79 | |||||||||
07/01/17 | LRM #3. Ziemassvētku kauju rogainings |
biciic | 28.94 | 6:14:40 | 12:56 | 4.63 | ir | ||
06/01/17 | LRM #2 |
biciic | 7.23 | 53:19 | 07:22 | 8.14 | ir | ||
03/01/17 | LRM #1 |
biciic | 7.42 | 52:22 | 07:03 | 8.50 | ir | ||
43.59 | |||||||||
26/12/16 | Ziemassvētku izvēle. Rogainings. Īle |
biciic | 19.00 | 3:51:01 | 12:09 | 4.93 | ir | ||
19.00 | |||||||||
14/12/16 | Skrējiens |
biciic | 5.64 | 31:07 | 05:31 | 10.88 | ir | ||
5.64 | |||||||||
06/12/16 | Skrējiens |
biciic | 7.65 | 50:57 | 06:39 | 9.01 | ir | ||
7.65 | |||||||||
03/12/16 | Skrējiens |
biciic | 6.11 | 41:55 | 06:51 | 8.75 | ir | ||
29/11/16 | Skrējiens |
biciic | 5.48 | 32:15 | 05:53 | 10.20 | ir | ||
28/11/16 | Skrējiens |
biciic | 7.72 | 43:59 | 05:41 | 10.53 | ir | ||
19.31 | |||||||||
27/11/16 | Skrējiens |
biciic | 9.40 | 59:17 | 06:18 | 9.51 | ir | ||
9.40 | |||||||||
19/11/16 | Rīgas Rudens Rogainings |
biciic | 43.43 | 5:59:43 | 08:16 | 7.24 | ir | ||
15/11/16 | Skrējiens |
biciic | 5.76 | 39:10 | 06:47 | 8.82 | ir | ||
49.19 | |||||||||
08/11/16 | Skrējiens |
biciic | 7.94 | 52:05 | 06:33 | 9.15 | ir | ||
07/11/16 | Skrējiens |
biciic | 4.94 | 32:38 | 06:36 | 9.08 | ir | ||
12.88 | |||||||||
29/10/16 | Jūrmalas Tautas Rogainings |
biciic | 39.54 | 5:43:10 | 08:40 | 6.91 | ir | ||
25/10/16 | Skrējiens |
biciic | 8.99 | 52:35 | 05:50 | 10.26 | ir | ||
48.53 | |||||||||
23/09/16 | Skrējiens |
biciic | 5.06 | 26:24 | 05:13 | 11.50 | ir | ||
5.06 | |||||||||
18/09/16 | Jaunciema taitas rogainings. 4h. |
biciic | 20.62 | 3:52:32 | 11:16 | 5.32 | ir | ||
16/09/16 | Skrējiens |
biciic | 4.20 | 30:36 | 07:17 | 8.24 | ir | ||
24.82 | |||||||||
27/06/16 | Alsungas skrējiens |
biciic | 6.20 | 32:00 | 05:09 | 11.63 | ir | ||
6.20 | |||||||||
19/06/16 | Skrējiens |
biciic | 6.14 | 40:00 | 06:30 | 9.21 | ir | ||
6.14 | |||||||||
20/04/16 | Skrējiens |
biciic | 5.99 | 35:50 | 05:58 | 10.03 | ir | ||
5.99 | |||||||||
11/04/16 | Skrējiens |
biciic | 6.46 | 35:42 | 05:31 | 10.86 | ir | ||
6.46 | |||||||||
07/04/16 | Skrējiens |
biciic | 7.41 | 44:58 | 06:04 | 9.89 | ir | ||
05/04/16 | Skrējiens |
biciic | 11.59 | 1:06:20 | 05:43 | 10.48 | ir | ||
04/04/16 | Skrējiens |
biciic | 9.21 | 50:48 | 05:30 | 10.88 | ir | ||
28.21 | |||||||||
26/03/16 | Skrējiens |
biciic | 6.42 | 38:59 | 06:04 | 9.88 | ir | ||
25/03/16 | Skrējiens |
biciic | 8.85 | 56:53 | 06:25 | 9.33 | ir | ||
22/03/16 | Skrējiens |
biciic | 12.04 | 1:09:11 | 05:44 | 10.44 | ir | ||
21/03/16 | Skrējiens |
biciic | 8.28 | 46:33 | 05:37 | 10.67 | ir | ||
35.59 | |||||||||
13/03/16 | Skrējiens |
biciic | 8.71 | 53:51 | 06:10 | 9.70 | ir | ||
8.71 | |||||||||
06/03/16 | Skrējiens |
biciic | 5.00 | 29:58 | 05:59 | 10.01 | ir | ||
5.00 | |||||||||
11/08/15 | Skrējiens |
biciic | 5.00 | 22:48 | 04:33 | 13.16 | ir | ||
5.00 | |||||||||
05/08/15 | Skrējiens |
biciic | 4.65 | 28:47 | 06:11 | 9.69 | ir | ||
4.65 | |||||||||
27/07/15 | Skrējiens |
biciic | 5.84 | 40:24 | 06:55 | 8.67 | ir | ||
5.84 | |||||||||
26/07/15 | Skrējiens |
biciic | 6.70 | 38:55 | 05:48 | 10.33 | ir | ||
6.70 | |||||||||
25/03/15 | Treniņskrējiens. #45 |
biciic | 11.34 | 1:01:52 | 05:27 | 11.00 | ir | ||
11.34 | |||||||||
22/03/15 | Treniņskrējiens. #44 |
biciic | 12.14 | 1:21:01 | 06:40 | 8.99 | ir | ||
21/03/15 | Rīgas rogaining |
biciic | 34.55 | 5:33:36 | 09:39 | 6.21 | ir | ||
18/03/15 | Treniņskrējiens. #43 |
biciic | 8.20 | 51:36 | 06:17 | 9.53 | ir | ||
16/03/15 | Treniņskrējiens. #42 |
biciic | 12.07 | 1:15:47 | 06:16 | 9.56 | ir | ||
66.96 | |||||||||
08/03/15 | Treniņskrējiens. #41 |
biciic | 18.92 | 1:46:55 | 05:39 | 10.62 | ir | ||
07/03/15 | Treniņskrējiens. #40 |
biciic | 14.77 | 1:36:57 | 06:33 | 9.14 | ir | ||
33.69 | |||||||||
01/03/15 | Treniņskrējiens. #39 |
biciic | 27.86 | 2:38:35 | 05:41 | 10.54 | ir | ||
28/02/15 | Treniņskrējiens. #38 |
biciic | 14.28 | 1:33:08 | 06:31 | 9.20 | ir | ||
27/02/15 | Treniņskrējiens. #37 |
biciic | 12.40 | 1:02:03 | 05:00 | 11.99 | ir | ||
25/02/15 | Uz fiziskās sagatavotības treniņu (iesildoties) |
biciic | 5.98 | 34:43 | 05:48 | 10.34 | ir | ||
24/02/15 | Treniņskrējiens. #36 |
biciic | 16.20 | 1:36:13 | 05:56 | 10.10 | ir | ||
23/02/15 | Treniņskrējiens. #35 |
biciic | 12.92 | 1:13:55 | 05:43 | 10.49 | ir | ||
89.64 | |||||||||
22/02/15 | Treniņskrējiens. #34 |
biciic | 12.05 | 1:16:57 | 06:23 | 9.40 | ir | ||
20/02/15 | Treniņskrējiens. #33 |
biciic | 12.36 | 1:07:17 | 05:26 | 11.02 | ir | ||
24.41 | |||||||||
15/02/15 | Treniņskrējiens. #32 |
biciic | 12.12 | 1:20:37 | 06:39 | 9.02 | ir | ||
13/02/15 | Treniņskrējiens. #31 |
biciic | 8.43 | 45:35 | 05:24 | 11.10 | ir | ||
12/02/15 | Treniņskrējiens. #30 |
biciic | 14.58 | 1:19:43 | 05:28 | 10.97 | ir | ||
10/02/15 | Treniņskrējiens. #29 |
biciic | 21.35 | 1:57:49 | 05:31 | 10.87 | ir | ||
09/02/15 | Treniņskrējiens. #28 |
biciic | 12.36 | 1:09:01 | 05:35 | 10.75 | ir | ||
68.84 | |||||||||
07/02/15 | Treniņskrējiens. #27 |
biciic | 9.54 | 49:43 | 05:12 | 11.51 | ir | ||
05/02/15 | Treniņskrējiens. #26 |
biciic | 12.43 | 1:05:36 | 05:16 | 11.37 | ir | ||
03/02/15 | Treniņskrējiens. #25 |
biciic | 12.40 | 1:10:35 | 05:41 | 10.54 | ir | ||
02/02/15 | Treniņskrējiens. #24 |
biciic | 8.37 | 43:22 | 05:10 | 11.58 | ir | ||
42.74 | |||||||||
31/01/15 | Treniņskrējiens. #23 |
biciic | 24.83 | 2:23:46 | 05:47 | 10.36 | ir | ||
29/01/15 | Treniņskrējiens. #22 |
biciic | 8.43 | 47:05 | 05:35 | 10.74 | ir | ||
27/01/15 | Treniņskrējiens. #21 |
biciic | 10.18 | 55:42 | 05:28 | 10.97 | ir | ||
26/01/15 | Treniņskrējiens. #20 |
biciic | 12.38 | 1:08:48 | 05:33 | 10.80 | ir | ||
55.82 | |||||||||
24/01/15 | Treniņskrējiens. #19 |
biciic | 22.24 | 2:01:16 | 05:27 | 11.00 | ir | ||
23/01/15 | Treniņskrējiens. #18 |
biciic | 8.46 | 43:59 | 05:11 | 11.54 | ir | ||
22/01/15 | Treniņskrējiens. #17 |
biciic | 12.55 | 1:06:35 | 05:18 | 11.31 | ir | ||
20/01/15 | Treniņskrējiens. #16 |
biciic | 10.10 | 54:53 | 05:26 | 11.04 | ir | ||
19/01/15 | Treniņskrējiens. #15 |
biciic | 7.12 | 39:56 | 05:36 | 10.70 | ir | ||
60.47 | |||||||||
18/01/15 | Treniņskrējiens. #14 |
biciic | 20.36 | 1:53:47 | 05:35 | 10.74 | ir | ||
16/01/15 | Treniņskrējiens. #13 |
biciic | 9.01 | 50:42 | 05:37 | 10.66 | ir | ||
15/01/15 | Treniņskrējiens. #12 |
biciic | 10.09 | 52:23 | 05:11 | 11.56 | ir | ||
13/01/15 | Treniņskrējiens. #11 |
biciic | 10.23 | 53:22 | 05:13 | 11.50 | ir | ||
12/01/15 | Treniņskrējiens. #10 |
biciic | 8.02 | 44:40 | 05:34 | 10.77 | ir | ||
57.71 | |||||||||
10/01/15 | Treniņskrējiens. #9 |
biciic | 21.30 | 1:56:43 | 05:28 | 10.95 | ir | ||
08/01/15 | Treniņskrējiens. #8 |
biciic | 5.06 | 28:24 | 05:36 | 10.69 | ir | ||
06/01/15 | Treniņskrējiens. #7 |
biciic | 10.16 | 51:58 | 05:06 | 11.73 | ir | ||
05/01/15 | Treniņskrējiens. #6 |
biciic | 6.19 | 32:53 | 05:18 | 11.29 | ir | ||
42.71 | |||||||||
04/01/15 | Treniņskrējiens. #5 |
biciic | 10.11 | 57:01 | 05:38 | 10.64 | ir | ||
01/01/15 | Treniņskrējiens. #4 |
biciic | 5.00 | 26:05 | 05:13 | 11.50 | ir | ||
31/12/14 | Treniņskrējiens #3 |
biciic | 10.18 | 53:46 | 05:16 | 11.36 | ir | ||
30/12/14 | Treniņskrējiens. #2 |
biciic | 10.40 | 55:46 | 05:21 | 11.19 | ir | ||
29/12/14 | Treniņskrējiens. #1 |
biciic | 5.10 | 27:59 | 05:29 | 10.94 | ir | ||
40.79 | |||||||||
25/12/14 | Treniņskrējiens |
biciic | 10.35 | 57:12 | 05:31 | 10.86 | ir | ||
24/12/14 | Treniņskrējiens. Lai pīrāgiem vietas! |
biciic | 5.67 | 30:46 | 05:25 | 11.06 | ir | ||
16.02 | |||||||||
19/12/14 | Treniņskrējiens. ENDO 3km |
biciic | 3.46 | 18:17 | 05:17 | 11.35 | ir | ||
18/12/14 | Treniņskrējiens. ENDO plāna 10k |
biciic | 11.14 | 59:51 | 05:22 | 11.17 | ir | ||
14.60 | |||||||||
12/12/14 | Treniņskrējiens. ENDO plāna 3km. slidens |
biciic | 3.14 | 16:41 | 05:18 | 11.29 | ir | ||
11/12/14 | Treniņskrējiens. ENDO 12min. tests |
biciic | 4.19 | 22:23 | 05:20 | 11.23 | ir | ||
7.33 | |||||||||
04/12/14 | Treniņskrējiens. Mocības 10 km |
biciic | 10.02 | 59:54 | 05:58 | 10.04 | ir | ||
10.02 | |||||||||
23/11/14 | Treniņskrējiens |
biciic | 6.32 | 42:27 | 06:43 | 8.93 | ir | ||
20/11/14 | Komandas treniņš |
biciic | 13.31 | 1:25:08 | 06:23 | 9.38 | ir | ||
19.63 | |||||||||
13/11/14 | Treniņskrējiens |
biciic | 6.40 | 34:18 | 05:21 | 11.20 | ir | ||
6.40 | |||||||||
07/11/14 | Stadions |
biciic | 3.20 | 15:57 | 04:59 | 12.04 | ir | ||
3.20 | |||||||||
31/10/14 | Treniņskrējiens |
biciic | 6.33 | 32:06 | 05:04 | 11.83 | ir | ||
30/10/14 | Stadions |
biciic | 3.20 | 16:33 | 05:10 | 11.60 | ir | ||
29/10/14 | Treniņskrējiens |
biciic | 6.40 | 31:23 | 04:54 | 12.24 | ir | ||
15.93 | |||||||||
24/10/14 | Treniņskrējiens |
biciic | 10.98 | 1:00:45 | 05:31 | 10.84 | ir | ||
23/10/14 | Treniņskrējiens |
biciic | 6.67 | 35:34 | 05:19 | 11.25 | ir | ||
20/10/14 | Treniņskrējiens |
biciic | 6.35 | 32:35 | 05:07 | 11.69 | ir | ||
24.00 | |||||||||
17/10/14 | Treniņskrējiens |
biciic | 6.30 | 32:22 | 05:08 | 11.68 | ir | ||
16/10/14 | Stadions |
biciic | 4.60 | 23:55 | 05:11 | 11.54 | ir | ||
10.90 | |||||||||
08/10/14 | Treniņskrējiens |
biciic | 6.30 | 32:37 | 05:10 | 11.59 | ir | ||
06/10/14 | Treniņskrējiens |
biciic | 6.22 | 30:23 | 04:53 | 12.28 | ir | ||
12.52 | |||||||||
01/10/14 | Treniņskrējiens |
biciic | 10.74 | 56:28 | 05:15 | 11.41 | ir | ||
10.74 | |||||||||
26/09/14 | Treniņskrējiens |
biciic | 5.55 | 32:01 | 05:46 | 10.40 | ir | ||
22/09/14 | Treniņskrējiens |
biciic | 6.37 | 33:00 | 05:10 | 11.58 | ir | ||
11.92 | |||||||||
14/09/14 | SEB Tallinnas pusmaratons |
biciic | 21.10 | 1:47:22 | 05:05 | 11.79 | ir | ||
10/09/14 | Treniņskrējiens |
biciic | 6.79 | 34:51 | 05:07 | 11.69 | ir | ||
27.89 | |||||||||
05/09/14 | Treniņskrējiens |
biciic | 6.18 | 31:10 | 05:02 | 11.90 | ir | ||
6.18 | |||||||||
31/08/14 | Treniņskrējiens |
biciic | 16.73 | 1:29:29 | 05:20 | 11.22 | ir | ||
29/08/14 | Treniņskrējiens |
biciic | 6.31 | 33:34 | 05:19 | 11.28 | ir | ||
23.04 | |||||||||
21/08/14 | Treniņskrējiens |
biciic | 10.54 | 53:15 | 05:03 | 11.88 | ir | ||
10.54 | |||||||||
09/08/14 | 9. Kuldīgas pusmaratons |
biciic | 21.10 | 1:57:20 | 05:33 | 10.79 | ir | ||
07/08/14 | Treniņskrējiens |
biciic | 4.02 | 19:59 | 04:58 | 12.07 | ir | ||
04/08/14 | Treniņskrējiens |
biciic | 17.06 | 1:43:09 | 06:02 | 9.92 | ir | ||
42.18 | |||||||||
02/08/14 | Treniņskrējiens |
biciic | 10.00 | 55:28 | 05:32 | 10.82 | ir | ||
01/08/14 | Treniņskrējiens |
biciic | 6.33 | 33:07 | 05:13 | 11.47 | ir | ||
16.33 |