Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	min/km	km/h	Apavi
17/01/15	kross	Kr1zal	5.00	24:45	04:57	12.12	ir
14/01/15	kross	Kr1zal	4.00	20:29	05:07	11.72	ir
			9.00
07/01/15	treniņš	Kr1zal	2.00	09:20	04:40	12.86	ir
05/01/15	treniņš	Kr1zal	2.00	09:09	04:34	13.11	ir
			4.00
02/01/15	Treniņš 500m 3x100 2x200 1x300	Kr1zal	1.50	05:00	03:20	18.00	ir
			1.50
15/12/14	600m, 200m, 300m stadions	Kr1zal	1.10	03:30	03:10	18.86	ir
			1.10
14/12/14	Kross	Kr1zal	4.00	20:42	05:10	11.59
10/12/14	Kross	Kr1zal	3.00	15:38	05:12	11.51
09/12/14	100x2 200x5	Kr1zal	1.20	04:00	03:20	18.00
08/12/14	Kross	Kr1zal	3.00	14:38	04:52	12.30
			11.20
05/12/14	100x3 20sek x 1., 200x7 40sek x1	Kr1zal	1.70	05:50	03:25	17.49
03/12/14	Kross	Kr1zal	4.40	21:40	04:55	12.18
02/12/14	500x4	Kr1zal	2.00	07:15	03:37	16.55
01/12/14	Stadions	Kr1zal	2.00	08:09	04:04	14.72
			10.10
20/11/14	Stadions	Kr1zal	3.00	14:11	04:43	12.69
18/11/14	Rembates aplis	Kr1zal	3.00	12:43	04:14	14.15
			6.00
13/11/14	Kross	Kr1zal	3.30	16:15	04:55	12.18
12/11/14	Kross	Kr1zal	3.00	14:04	04:41	12.80
			6.30

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