| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 26/02/14 | 1st out |
Budzis | 2.91 | 19:18 | 06:37 | 9.05 | |||
| 2.91 | |||||||||
| 11/02/14 | gym |
Budzis | 1.20 | 07:00 | 05:50 | 10.29 | |||
| 1.20 | |||||||||
| 31/01/14 | fat burn |
Budzis | 1.75 | 10:00 | 05:42 | 10.50 | |||
| 31/01/14 | war up |
Budzis | 2.00 | 10:00 | 05:00 | 12.00 | |||
| 3.75 | |||||||||
| 26/01/14 | Gym |
Budzis | 4.36 | 25:00 | 05:44 | 10.46 | |||
| 26/01/14 | Warm up |
Budzis | 1.00 | 05:30 | 05:30 | 10.91 | |||
| 23/01/14 | GYM |
Budzis | 3.50 | 20:00 | 05:42 | 10.50 | |||
| 8.86 | |||||||||
| 15/01/14 | GYM |
Budzis | 3.33 | 20:00 | 06:00 | 9.99 | |||
| 3.33 | |||||||||
| 04/04/12 | Nakts potiite smezhgjiijaas... ledus |
Budzis | 2.00 | 10:20 | 05:10 | 11.61 | |||
| 03/04/12 | 1GYMN nakts |
Budzis | 4.55 | 25:00 | 05:29 | 10.92 | |||
| 6.55 | |||||||||
| 28/03/12 | 3 gymn nakts |
Budzis | 5.36 | 30:00 | 05:35 | 10.72 | |||
| 27/03/12 | 2nd peec kaartas aaraa |
Budzis | 4.25 | 23:55 | 05:37 | 10.66 | |||
| 26/03/12 | aaraa |
Budzis | 4.25 | 25:54 | 06:05 | 9.85 | |||
| 13.86 | |||||||||
| 18/03/12 | 1 aaraa |
Budzis | 3.20 | 18:30 | 05:46 | 10.38 | |||
| 3.20 | |||||||||
| 23/02/12 | gymn nakts |
Budzis | 5.50 | 30:00 | 05:27 | 11.00 | |||
| 23/02/12 | Warm up |
Budzis | 2.37 | 12:00 | 05:03 | 11.85 | |||
| 7.87 | |||||||||
| 19/02/12 | peec trenninja |
Budzis | 3.25 | 17:00 | 05:13 | 11.47 | |||
| 19/02/12 | warm up |
Budzis | 2.35 | 12:00 | 05:06 | 11.75 | |||
| 15/02/12 | Gymn nakts |
Budzis | 3.00 | 15:00 | 05:00 | 12.00 | |||
| 15/02/12 | warm up |
Budzis | 2.40 | 12:10 | 05:04 | 11.84 | |||
| 11.00 | |||||||||
| 12/02/12 | Gymn nakts aatri |
Budzis | 3.05 | 15:00 | 188 | 04:55 | 12.20 | ||
| 12/02/12 | Warm up |
Budzis | 2.20 | 12:10 | 05:31 | 10.85 | |||
| 06/02/12 | treninjs |
Budzis | 7.15 | 40:00 | 05:35 | 10.73 | |||
| 06/02/12 | warm up |
Budzis | 1.50 | 10:00 | 06:40 | 9.00 | |||
| 13.90 | |||||||||
| 05/02/12 | Tren |
Budzis | 5.50 | 30:00 | 05:27 | 11.00 | |||
| 5.50 | |||||||||
| 27/01/12 | GYMN nakts |
Budzis | 8.00 | 43:25 | 05:25 | 11.06 | |||
| 23/01/12 | GYMN nakts |
Budzis | 5.40 | 30:00 | 05:33 | 10.80 | |||
| 13.40 | |||||||||
| 22/01/12 | GYMN nakts |
Budzis | 6.30 | 35:15 | 05:35 | 10.72 | |||
| 19/01/12 | Gymn nakts |
Budzis | 3.00 | 15:20 | 05:06 | 11.74 | |||
| 9.30 | |||||||||
| 14/01/12 | GYMN nakts |
Budzis | 5.02 | 27:00 | 05:22 | 11.16 | |||
| 13/01/12 | AarAa - putenis |
Budzis | 4.05 | 23:00 | 05:40 | 10.57 | |||
| 9.07 | |||||||||
| 07/01/12 | GYMN Nakts |
Budzis | 3.85 | 20:00 | 05:11 | 11.55 | |||
| 05/01/12 | GYMN+ tren |
Budzis | 3.80 | 20:00 | 05:15 | 11.40 | |||
| 03/01/12 | GYMN Nakts |
Budzis | 3.50 | 20:00 | 05:42 | 10.50 | |||
| 02/01/12 | GYM |
Budzis | 4.50 | 25:00 | 05:33 | 10.80 | |||
| 15.65 | |||||||||
| 01/01/12 | aaraa |
Budzis | 3.10 | 19:00 | 06:07 | 9.79 | |||
| 3.10 | |||||||||
| 12/12/11 | araa |
Budzis | 3.10 | 17:00 | 05:29 | 10.94 | |||
| 3.10 | |||||||||
| 17/07/11 | Liepajas PM |
Budzis | 21.10 | 2:15:54 | 06:26 | 9.31 | |||
| 15/07/11 | Juura |
Budzis | 10.00 | 1:02:00 | 06:12 | 9.68 | |||
| 31.10 | |||||||||
| 10/07/11 | Juura |
Budzis | 10.00 | 1:02:00 | 06:12 | 9.68 | |||
| 10.00 | |||||||||
| 03/07/11 | juura |
Budzis | 9.20 | 1:00:00 | 06:31 | 9.20 | |||
| 30/06/11 | Juura |
Budzis | 8.00 | 1:00:00 | 07:30 | 8.00 | |||
| 17.20 | |||||||||
| 20/06/11 | PPP2011 |
Budzis | 21.10 | 2:12:37 | 06:17 | 9.54 | |||
| 21.10 | |||||||||
| 04/06/11 | Zelta Keda |
Budzis | 15.00 | 1:33:17 | 06:13 | 9.65 | |||
| 15.00 | |||||||||
| 22/05/11 | Nordea2011 |
Budzis | 21.20 | 2:13:53 | 06:18 | 9.50 | |||
| 21.20 | |||||||||
| 12/03/11 | Gymn |
Budzis | 3.00 | 13:50 | 04:36 | 13.01 | |||
| 12/03/11 | Warm up |
Budzis | 2.00 | 12:00 | 06:00 | 10.00 | |||
| 11/03/11 | Gymn |
Budzis | 2.40 | 12:10 | 05:04 | 11.84 | |||
| 11/03/11 | Warm up |
Budzis | 2.00 | 12:00 | 06:00 | 10.00 | |||
| 9.40 | |||||||||
| 10/02/11 | GYMN |
Budzis | 5.60 | 32:00 | 05:42 | 10.50 | |||
| 10/02/11 | WARM UP |
Budzis | 2.00 | 11:00 | 05:30 | 10.91 | |||
| 7.60 | |||||||||
| 19/01/11 | GYMN |
Budzis | 5.00 | 31:00 | 06:12 | 9.68 | |||
| 19/01/11 | WARM UP |
Budzis | 2.00 | 11:00 | 05:30 | 10.91 | |||
| 18/01/11 | GYMN |
Budzis | 6.60 | 37:00 | 05:36 | 10.70 | |||
| 18/01/11 | WARM UP |
Budzis | 2.00 | 11:00 | 05:30 | 10.91 | |||
| 15.60 | |||||||||
| 16/01/11 | GYMN |
Budzis | 4.90 | 27:00 | 05:30 | 10.89 | |||
| 16/01/11 | WARM UP |
Budzis | 1.96 | 11:00 | 05:36 | 10.69 | |||
| 14/01/11 | GYMN |
Budzis | 5.65 | 32:00 | 05:39 | 10.59 | |||
| 14/01/11 | WARM UP |
Budzis | 1.80 | 11:00 | 06:06 | 9.82 | |||
| 13/01/11 | GYMN |
Budzis | 5.00 | 31:00 | 06:12 | 9.68 | |||
| 13/01/11 | WARM UP |
Budzis | 1.60 | 11:00 | 06:52 | 8.73 | |||
| 11/01/11 | GYMN |
Budzis | 5.10 | 30:00 | 05:52 | 10.20 | |||
| 11/01/11 | WARM UP |
Budzis | 1.60 | 11:00 | 06:52 | 8.73 | |||
| 27.61 | |||||||||
| 08/01/11 | WARM UP |
Budzis | 1.60 | 10:00 | 06:15 | 9.60 | |||
| 08/01/11 | GYMN |
Budzis | 3.50 | 21:00 | 06:00 | 10.00 | |||
| 06/01/11 | GYMN |
Budzis | 5.10 | 32:00 | 06:16 | 9.56 | |||
| 10.20 | |||||||||
| 02/11/10 | GYMN |
Budzis | 5.40 | 30:00 | 05:33 | 10.80 | |||
| 5.40 | |||||||||
| 29/10/10 | GYMN |
Budzis | 4.60 | 25:00 | 05:26 | 11.04 | |||
| 4.60 | |||||||||
| 17/10/10 | GYMN |
Budzis | 4.80 | 26:00 | 05:25 | 11.08 | |||
| 4.80 | |||||||||
| 09/10/10 | Dzintara Jurmala LT |
Budzis | 11.70 | 1:07:00 | 05:43 | 10.48 | |||
| 11.70 | |||||||||
| 01/10/10 | GYMN |
Budzis | 4.60 | 25:00 | 05:26 | 11.04 | |||
| 27/09/10 | treninjsh |
Budzis | 3.62 | 20:00 | 05:31 | 10.86 | |||
| 8.22 | |||||||||
| 19/09/10 | Valmieras pusiite |
Budzis | 21.10 | 2:05:55 | 05:58 | 10.05 | |||
| 21.10 | |||||||||
| 12/09/10 | NikeRigaRun |
Budzis | 10.00 | 53:50 | 05:23 | 11.15 | |||
| 10.00 | |||||||||
| 05/09/10 | Vecāķu pludmales skrējiens |
Budzis | 10.50 | 59:50 | 05:41 | 10.53 | |||
| 10.50 | |||||||||
| 21/08/10 | O'Nakts skrējiens |
Budzis | 5.00 | 28:54 | 05:46 | 10.38 | |||
| 5.00 | |||||||||
| 12/08/10 | Nike trenniņš |
Budzis | 5.20 | 29:00 | 05:34 | 10.76 | |||
| 5.20 |


