Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
29/02/16 | Bastejkalns |
Marimar | 4.84 | 45:01 | 09:18 | 6.45 | ir | ||
4.84 | |||||||||
20/05/15 | Magnēts |
Marimar | 6.50 | 1:15:00 | 11:32 | 5.20 | ir | ||
6.50 | |||||||||
17/05/15 | Pārdaugava |
Marimar | 17.87 | 2:11:50 | 07:22 | 8.13 | ir | ||
15/05/15 | Centrs |
Marimar | 4.01 | 32:42 | 08:09 | 7.36 | ir | ||
21.88 | |||||||||
10/05/15 | Sigulda |
Marimar | 12.81 | 2:19:52 | 10:55 | 5.50 | ir | ||
05/05/15 | Pie mājas |
Marimar | 8.88 | 1:00:53 | 06:51 | 8.75 | ir | ||
21.69 | |||||||||
03/05/15 | Rēzeknes rogainings |
Marimar | 31.00 | 6:00:00 | 11:36 | 5.17 | ir | ||
27/04/15 | Pilsēta |
Marimar | 11.20 | 1:26:04 | 07:41 | 7.81 | ir | ||
42.20 | |||||||||
23/04/15 | pēc apdrošināšanas |
Marimar | 5.64 | 37:55 | 06:43 | 8.92 | ir | ||
22/04/15 | Pa centru uz dārziņu |
Marimar | 5.57 | 36:37 | 06:34 | 9.13 | ir | ||
21/04/15 | pēc datora |
Marimar | 9.69 | 1:10:29 | 07:16 | 8.25 | ir | ||
20.90 | |||||||||
12/04/15 | Stirnu Buks |
Marimar | 19.84 | 2:16:00 | 06:51 | 8.75 | ir | ||
10/04/15 | ārā |
Marimar | 5.45 | 46:00 | 08:26 | 7.11 | |||
25.29 | |||||||||
05/04/15 | Sigulda |
Marimar | 18.99 | 3:10:06 | 142 | 10:00 | 5.99 | ir | |
18.99 | |||||||||
29/03/15 | Sigulda |
Marimar | 19.08 | 2:56:15 | 144 | 09:14 | 6.50 | ||
25/03/15 | vārda dienas skrējiens |
Marimar | 11.14 | 1:14:50 | 06:43 | 8.93 | ir | ||
30.22 | |||||||||
21/03/15 | Rīgas rogainings |
Marimar | 21.65 | 3:43:38 | 130 | 10:19 | 5.81 | ||
19/03/15 | skrejceļš |
Marimar | 5.40 | 44:00 | 124 | 08:08 | 7.36 | ir | |
17/03/15 | saulains skrejceliņš |
Marimar | 8.00 | 1:00:00 | 133 | 07:30 | 8.00 | ir | |
35.05 | |||||||||
14/03/15 | sestdienas skrejceliņš |
Marimar | 9.05 | 1:13:00 | 120 | 08:03 | 7.44 | ir | |
13/03/15 | no Pārdaugavas |
Marimar | 8.66 | 1:02:19 | 07:11 | 8.34 | ir | ||
12/03/15 | skrejceliņš |
Marimar | 9.00 | 1:13:00 | 128 | 08:06 | 7.40 | ir | |
11/03/15 | skrejceliņš |
Marimar | 6.00 | 47:31 | 131 | 07:55 | 7.58 | ir | |
32.71 | |||||||||
08/03/15 | 8 marts ārā |
Marimar | 12.44 | 1:18:58 | 06:20 | 9.45 | ir | ||
08/03/15 | skrejceliņš |
Marimar | 8.21 | 1:07:11 | 129 | 08:10 | 7.33 | ir | |
07/03/15 | sestdienas sagurums |
Marimar | 2.00 | 16:48 | 133 | 08:24 | 7.14 | ir | |
04/03/15 | skrejceliņš |
Marimar | 8.50 | 1:08:00 | 135 | 08:00 | 7.50 | ir | |
02/03/15 | skrejceliņš |
Marimar | 10.00 | 1:19:00 | 07:54 | 7.59 | ir | ||
41.15 | |||||||||
01/03/15 | skrejceliņš |
Marimar | 10.05 | 1:23:00 | 137 | 08:15 | 7.27 | ir | |
27/02/15 | piektdiena |
Marimar | 5.00 | 32:00 | 06:24 | 9.38 | ir | ||
26/02/15 | skrejceliņš |
Marimar | 8.00 | 1:03:00 | 07:52 | 7.62 | ir | ||
25/02/15 | skrejceliņš trešdienā |
Marimar | 7.00 | 58:00 | 08:17 | 7.24 | ir | ||
24/02/15 | skrejceliņš otrdienā |
Marimar | 7.00 | 53:00 | 07:34 | 7.92 | ir | ||
23/02/15 | pēcpusdienas skrejceliņš |
Marimar | 7.00 | 58:00 | 130 | 08:17 | 7.24 | ir | |
44.05 | |||||||||
22/02/15 | skrejceliņš no rīta |
Marimar | 4.00 | 40:00 | 130 | 10:00 | 6.00 | ir | |
20/02/15 | skrejceliņš |
Marimar | 8.50 | 1:06:00 | 134 | 07:45 | 7.73 | ir | |
17/02/15 | Ārā, asfalts |
Marimar | 11.04 | 1:18:30 | 07:06 | 8.44 | ir | ||
16/02/15 | skrējiens ārā, centrs |
Marimar | 4.63 | 31:19 | 06:45 | 8.87 | |||
28.17 | |||||||||
12/02/15 | Ārā, asvalts |
Marimar | 6.30 | 50:00 | 07:56 | 7.56 | |||
11/02/15 | Skrejceliņš |
Marimar | 9.12 | 1:19:04 | 126 | 08:40 | 6.92 | ||
09/02/15 | skrejceliņš |
Marimar | 5.00 | ||||||
20.42 |