Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
22/03/15 | k |
Jauniņā | 5.20 | 32:38 | 06:16 | 9.56 | ir | ||
21/03/15 | k |
Jauniņā | 3.56 | 21:38 | 06:04 | 9.87 | ir | ||
20/03/15 | k |
Jauniņā | 5.45 | 37:01 | 06:47 | 8.83 | ir | ||
19/03/15 | smaga kāja |
Jauniņā | 3.31 | 22:36 | 06:49 | 8.79 | ir | ||
18/03/15 | k |
Jauniņā | 5.13 | 33:20 | 06:29 | 9.23 | ir | ||
17/03/15 | k |
Jauniņā | 5.46 | 37:28 | 06:51 | 8.74 | ir | ||
16/03/15 | k |
Jauniņā | 4.31 | 30:42 | 07:07 | 8.42 | ir | ||
32.42 | |||||||||
15/03/15 | k |
Jauniņā | 2.99 | 20:51 | 06:58 | 8.60 | ir | ||
14/03/15 | g |
Jauniņā | 5.25 | 40:36 | 07:44 | 7.76 | ir | ||
14/03/15 | īsais |
Jauniņā | 2.59 | 17:44 | 06:50 | 8.76 | ir | ||
13/03/15 | labi |
Jauniņā | 6.31 | 45:42 | 07:14 | 8.28 | ir | ||
12/03/15 | k |
Jauniņā | 4.81 | 37:42 | 07:50 | 7.66 | ir | ||
11/03/15 | k |
Jauniņā | 5.00 | 36:50 | 07:22 | 8.14 | ir | ||
10/03/15 | mežš |
Jauniņā | 3.76 | 31:31 | 08:22 | 7.16 | ir | ||
09/03/15 | mežš |
Jauniņā | 3.41 | 25:03 | 07:20 | 8.17 | ir | ||
34.12 | |||||||||
07/03/15 | sākums! |
Jauniņā | 3.01 | 22:03 | 07:19 | 8.19 | |||
06/03/15 | k |
Jauniņā | 3.35 | 26:10 | 07:48 | 7.68 | ir | ||
05/03/15 | k |
Jauniņā | 3.41 | 30:51 | 09:02 | 6.63 | ir | ||
04/03/15 | k |
Jauniņā | 2.00 | 25:00 | 12:30 | 4.80 | ir | ||
11.77 |