Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
18/02/16 | otrais skrējiens 16.g |
ligucite | 4.26 | 32:11 | 07:33 | 7.94 | |||
17/02/16 | pirmais skrējiens 2016. gadā/ pēc darba |
ligucite | 3.20 | 19:23 | 06:03 | 9.91 | |||
7.46 | |||||||||
08/05/15 | skejiens pa Ķekavu |
ligucite | 5.00 | 36:10 | 07:14 | 8.29 | |||
5.00 | |||||||||
19/04/15 | mans rita skrejiens |
ligucite | 4.23 | 31:33 | 07:27 | 8.04 | |||
4.23 | |||||||||
06/04/15 | mans otrais skrējiens |
ligucite | 3.83 | 28:21 | 07:24 | 8.11 | |||
3.83 | |||||||||
04/04/15 | Mans pirmais skējiens |
ligucite | 1.13 | 07:32 | 06:40 | 9.00 | |||
1.13 |