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Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
24/06/18
Jāņu skrējiens		 DaigaR 6.51 36:55 112 05:40 10.58 ir
6.51
25/04/18
5		 DaigaR 8.12 47:54 153 05:53 10.17 ir
8.12
19/04/18
4		 DaigaR 7.07 43:36 166 06:10 9.73 ir
7.07
14/04/18
3		 DaigaR 5.12 32:30 165 06:20 9.45
13/04/18
2		 DaigaR 6.08 37:50 166 06:13 9.64
10/04/18
1		 DaigaR 5.40 34:38 161 06:24 9.36
16.60
18/04/16
Lēnām, dzīvi apdomājot.		 DaigaR 10.00 59:20 159 05:56 10.11
10.00
14/04/16
Nav kur steigties		 DaigaR 10.00 59:00 160 05:54 10.17
11/04/16
Lēnā garā kaut pusmaratonu		 DaigaR 10.33 1:00:00 161 05:48 10.33
20.33
09/04/16
Nav motivācijas		 DaigaR 7.00 40:11 162 05:44 10.45
05/04/16
Nevaru neskriet.		 DaigaR 7.00 39:48 05:41 10.55
14.00
23/03/16
Laikam muguras dēļ uz kādu laiku pēdējais skrējiens		 DaigaR 5.00 28:00 05:36 10.71
5.00
19/03/16
Skrējiensoļojums		 DaigaR 5.23 30:50 05:53 10.18
16/03/16
Vēl 10		 DaigaR 10.00 57:00 05:42 10.53
14/03/16
Ļoti gribējās atkal noskriet 10		 DaigaR 10.00 57:30 05:45 10.43
25.23
11/03/16
Šodien īsta motivācija 		DaigaR 7.00 38:09 05:27 11.01
07/03/16
Turpinu		 DaigaR 5.50 32:09 05:50 10.26
12.50
05/03/16
Jāsāk		 DaigaR 5.50 34:24 06:15 9.59
5.50
28/01/16
Gatavojamies		 DaigaR 5.15 30:12 05:51 10.23
5.15
03/01/16
Pa sniegu		 DaigaR 5.00 30:00 06:00 10.00
01/01/16
Jauns gads, jauns sākums		 DaigaR 5.05 31:00 06:08 9.77
10.05
12/11/15
Pēc ilga laika skrējiens lietū		 DaigaR 5.50 31:30 05:43 10.48
5.50
23/10/15
Vakars		 DaigaR 6.64 36:17 05:27 10.98
21/10/15
Lēni un mierīgi...		 DaigaR 6.76 37:58 05:36 10.68
20/10/15
Rudens Kuldīgā. Lēnais rīts		 DaigaR 5.60 34:10 06:06 9.83
19.00
27/09/15
Jūrmalas skriešanas svētki 		 DaigaR 10.00 54:05 05:24 11.09
22/09/15
Negribīgais pludmales skrējiens 		DaigaR 7.05 37:09 05:16 11.39
17.05
16/09/15
Steidzīgais skrējiens pludmalē		 DaigaR 10.00 54:37 05:27 10.99
15/09/15
Pludmale. Ar Katrīni		 DaigaR 8.00 43:00 05:22 11.16
14/09/15
Pludmale		 DaigaR 10.00 57:14 05:43 10.48
28.00
08/09/15
Ar Katrini		 DaigaR 7.00 38:58 05:34 10.78
7.00
05/09/15
6.5		 DaigaR 6.50 32:49 05:02 11.88
01/09/15
Nebija iedvesmas		 DaigaR 5.00 26:32 154 05:18 11.31
11.50
29/08/15
Pēcpusdienas stunda		 DaigaR 11.55 1:00:00 163 05:11 11.55
25/08/15
Pārāk karsti (+29°)		 DaigaR 4.23 23:00 05:26 11.03
24/08/15
Smags, bet patīkams skrējiens kāpās		 DaigaR 5.10 30:15 162 05:55 10.12
20.88
22/08/15
Atpūtas desmitnieks		 DaigaR 10.00 59:47 147 05:58 10.04
21/08/15
Enerģiskais vakara joziens		 DaigaR 6.54 33:38 161 05:08 11.67
19/08/15
Parastais desmitnieks		 DaigaR 10.11 54:08 160 05:21 11.21
18/08/15
Pludmales skrējiens		 DaigaR 9.02 51:13 157 05:40 10.57
17/08/15
Recovery run		 DaigaR 7.03 42:07 153 05:59 10.02
42.70
15/08/15
Kuldīgas pusmaratona 10.5km distance		 DaigaR 10.55 1:00:02 181 05:41 10.54
12/08/15
Bezgaisā un karstumā		 DaigaR 7.03 38:38 161 05:29 10.92
17.58
09/08/15
Ja reiz bērns neguļ, tad jāskrien (rīts).		 DaigaR 6.00 31:20 157 05:13 11.49
05/08/15
#30 rīts		 DaigaR 10.56 1:01:56 160 05:51 10.23
16.56
02/08/15
#29		 DaigaR 10.00 54:35 159 05:27 10.99
29/07/15
#28		 DaigaR 10.50 56:52 155 05:24 11.08
28/07/15
#27 rīts		 DaigaR 5.42 30:00 05:32 10.84
25.92
25/07/15
#26 rīts		 DaigaR 5.42 30:00 05:32 10.84
23/07/15
#25		 DaigaR 10.01 57:48 05:46 10.39
23/07/15
#24 rīts		 DaigaR 5.60 30:03 05:21 11.18
21/07/15
#23		 DaigaR 9.88 57:15 05:47 10.35
30.91
12/07/15
#22		 DaigaR 9.20 51:53 05:38 10.64
10/07/15
#21		 DaigaR 6.01 35:31 05:54 10.15
06/07/15
#20		 DaigaR 6.03 32:53 159 05:27 11.00
21.24
02/07/15
#19		 DaigaR 10.00 57:37 157 05:45 10.41
30/06/15
#18		 DaigaR 6.03 33:16 05:31 10.88
16.03
22/06/15
#17		 DaigaR 6.03 35:17 05:51 10.25
6.03
19/06/15
#16		 DaigaR 6.03 33:10 05:30 10.91
17/06/15
#15		 DaigaR 3.25 20:16 06:14 9.62
15/06/15
#14		 DaigaR 3.03 14:10 04:40 12.83
12.31
03/06/15
#13		 DaigaR 7.00 40:35 159 05:47 10.35
01/06/15
#12		 DaigaR 7.01 39:55 159 05:41 10.54
14.01
30/05/15
#11		 DaigaR 10.18 56:17 156 05:31 10.85
28/05/15
#10		 DaigaR 7.00 45:29 149 06:29 9.23
26/05/15
#9		 DaigaR 5.50 34:31 147 06:16 9.56
22.68
17/05/15
LRM		 DaigaR 10.00 52:25 175 05:14 11.45
15/05/15
#8		 DaigaR 6.04 32:47 05:25 11.05
12/05/15
#7		 DaigaR 10.00 55:06 168 05:30 10.89
26.04
09/05/15
#6		 DaigaR 4.89 27:37 05:38 10.62
07/05/15
#5		 DaigaR 5.02 29:35 05:53 10.18
05/05/15
#4		 DaigaR 10.01 59:39 160 05:57 10.07
19.92
02/05/15
#3		 DaigaR 10.01 59:39 05:57 10.07
27/04/15
#2		 DaigaR 10.00 1:00:28 06:02 9.92
20.01
25/04/15
#1		 DaigaR 5.20 31:52 160 06:07 9.79
5.20