Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
07/02/16 | Uz maju |
Andris10 | 5.05 | 23:08 | 04:34 | 13.10 | |||
06/02/16 | Trenins |
Andris10 | 17.51 | 1:34:34 | 142 | 05:24 | 11.11 | ||
05/02/16 | Majas |
Andris10 | 5.25 | 28:44 | 05:28 | 10.96 | |||
04/02/16 | Majas |
Andris10 | 5.16 | 28:19 | 05:29 | 10.93 | |||
04/02/16 | Darbs |
Andris10 | 5.14 | 30:54 | 06:00 | 9.98 | |||
38.11 | |||||||||
23/01/16 | Uz darbu un atpakal 2 |
Andris10 | 10.00 | 58:43 | 05:52 | 10.22 | |||
22/01/16 | Uz darbu un atpakal |
Andris10 | 10.00 | 54:21 | 05:26 | 11.04 | |||
21/01/16 | Uz darbu |
Andris10 | 5.20 | 27:29 | 05:17 | 11.35 | |||
25.20 | |||||||||
17/01/16 | Trenins |
Andris10 | 5.00 | 24:19 | 04:51 | 12.34 | |||
15/01/16 | Trenins |
Andris10 | 10.28 | 55:30 | 05:23 | 11.11 | |||
15/01/16 | Trenins |
Andris10 | 5.05 | 26:48 | 05:18 | 11.31 | |||
14/01/16 | Trenins |
Andris10 | 10.10 | 53:36 | 05:18 | 11.31 | |||
11/01/16 | 1 |
Andris10 | 5.30 | 27:39 | 05:13 | 11.50 | |||
11/01/16 | Uz darbu |
Andris10 | 5.13 | 27:40 | 05:23 | 11.13 | |||
40.86 | |||||||||
09/01/16 | Hana trapp |
Andris10 | 11.42 | 1:10:57 | 06:12 | 9.66 | |||
09/01/16 | Uz darbu |
Andris10 | 5.11 | 28:32 | 05:35 | 10.75 | |||
08/01/16 | Trenins |
Andris10 | 10.41 | 55:38 | 05:20 | 11.23 | |||
04/01/16 | Uz darbu |
Andris10 | 5.21 | 27:56 | 05:21 | 11.19 | |||
32.15 | |||||||||
27/12/15 | Trenins |
Andris10 | 12.00 | 1:01:27 | 05:07 | 11.72 | |||
21/12/15 | Uz darbu |
Andris10 | 5.19 | 26:33 | 05:06 | 11.73 | |||
17.19 | |||||||||
20/12/15 | Uz majam |
Andris10 | 11.24 | 1:01:29 | 05:28 | 10.97 | |||
19/12/15 | Not darba |
Andris10 | 5.05 | 25:45 | 05:05 | 11.77 | |||
19/12/15 | Uz darbu |
Andris10 | 5.09 | 28:08 | 05:31 | 10.86 | |||
18/12/15 | No darba ar likumu |
Andris10 | 10.05 | 53:22 | 05:18 | 11.30 | |||
18/12/15 | Uz darbu |
Andris10 | 5.20 | 26:27 | 05:05 | 11.80 | |||
17/12/15 | No darba |
Andris10 | 5.06 | 27:06 | 05:21 | 11.20 | |||
41.69 | |||||||||
11/12/15 | Mezaparks |
Andris10 | 10.30 | 53:42 | 05:12 | 11.51 | |||
08/12/15 | Mezaparks |
Andris10 | 8.02 | 42:47 | 05:20 | 11.25 | |||
07/12/15 | M zaparks |
Andris10 | 8.02 | 44:05 | 05:29 | 10.92 | |||
26.34 | |||||||||
06/12/15 | Parks |
Andris10 | 5.30 | 29:19 | 05:31 | 10.85 | |||
02/12/15 | Ragana |
Andris10 | 11.03 | 58:15 | 05:16 | 11.36 | |||
16.33 | |||||||||
29/11/15 | Mezaparks |
Andris10 | 20.00 | 1:46:50 | 05:20 | 11.23 | |||
23/11/15 | Purvs |
Andris10 | 16.42 | 1:26:48 | 05:17 | 11.35 | |||
36.42 | |||||||||
20/11/15 | Mezaparks |
Andris10 | 20.02 | 1:41:54 | 05:05 | 11.79 | |||
19/11/15 | Purvs |
Andris10 | 5.23 | 28:52 | 05:31 | 10.87 | |||
19/11/15 | Mezaparks |
Andris10 | 10.34 | 53:13 | 05:08 | 11.66 | |||
19/11/15 | Purvs |
Andris10 | 10.04 | 52:55 | 05:16 | 11.38 | |||
45.63 | |||||||||
10/11/15 | Purvs |
Andris10 | 10.02 | 56:43 | 05:39 | 10.60 | |||
10.02 | |||||||||
04/11/15 | Trenins |
Andris10 | 11.67 | 1:00:02 | 05:08 | 11.66 | |||
03/11/15 | Trenins |
Andris10 | 10.11 | 55:52 | 05:31 | 10.86 | |||
03/11/15 | Purvs |
Andris10 | 10.10 | 55:21 | 05:28 | 10.95 | |||
31.88 | |||||||||
30/10/15 | Trenins |
Andris10 | 12.20 | 1:05:11 | 05:20 | 11.23 | |||
28/10/15 | Trenins |
Andris10 | 8.18 | 39:32 | 04:49 | 12.41 | |||
20.38 | |||||||||
21/10/15 | trenins |
Andris10 | 8.04 | 43:30 | 05:24 | 11.09 | |||
20/10/15 | trenins |
Andris10 | 10.08 | 1:05:43 | 06:31 | 9.20 | |||
18.12 | |||||||||
17/10/15 | Zibeņi LČV kross |
Andris10 | 6.00 | 24:45 | 04:07 | 14.55 | |||
6.00 | |||||||||
03/10/15 | SKM |
Andris10 | 35.00 | 3:45:00 | 06:25 | 9.33 | |||
35.00 | |||||||||
20/09/15 | Valmieras pusmaratons |
Andris10 | 21.08 | 1:27:43 | 04:09 | 14.42 | |||
17/09/15 | Ādažu kross |
Andris10 | 3.09 | 10:19 | 03:20 | 17.97 | |||
24.17 | |||||||||
01/08/15 | CET |
Andris10 | 80.00 | 9:54:05 | 07:25 | 8.08 | |||
80.00 | |||||||||
05/07/15 | Atputa |
Andris10 | 7.00 | 38:34 | 05:30 | 10.89 | |||
04/07/15 | 50km velo+ 2km skrejiens |
Andris10 | 2.02 | 10:01 | 04:57 | 12.10 | |||
30/06/15 | uz majam |
Andris10 | 6.00 | 26:48 | 04:28 | 13.43 | |||
15.02 | |||||||||
25/06/15 | Velo+ skrejiens gar juru |
Andris10 | 5.00 | 28:02 | 05:36 | 10.70 | |||
5.00 | |||||||||
21/06/15 | Ventspils |
Andris10 | 21.00 | 1:59:47 | 05:42 | 10.52 | |||
19/06/15 | Isaka nakts |
Andris10 | 63.22 | 6:15:12 | 05:56 | 10.11 | |||
17/06/15 | Parks |
Andris10 | 8.00 | 51:08 | 06:23 | 9.39 | |||
15/06/15 | Pirmais |
Andris10 | 14.03 | 1:05:24 | 04:39 | 12.87 | |||
106.25 | |||||||||
11/06/15 | Trenins |
Andris10 | 13.00 | 1:01:24 | 140 | 04:43 | 12.70 | ||
10/06/15 | Kalna trenins |
Andris10 | 8.60 | 48:32 | 05:38 | 10.63 | |||
21.60 | |||||||||
07/06/15 | Iesilde/atsilde |
Andris10 | 10.04 | 54:52 | 05:27 | 10.98 | |||
05/06/15 | Dazi atpusas ari ta |
Andris10 | 22.30 | 2:16:10 | 129 | 06:06 | 9.83 | ||
03/06/15 | Majup |
Andris10 | 5.71 | 33:02 | 139 | 05:47 | 10.37 | ||
02/06/15 | Kalna trenins |
Andris10 | 12.00 | 1:01:52 | 150 | 05:09 | 11.64 | ||
50.05 | |||||||||
31/05/15 | Iesildisanas/atsildisanas |
Andris10 | 5.80 | 38:42 | 06:40 | 8.99 | |||
30/05/15 | Kleppe-gandal- bryne-kleppe |
Andris10 | 34.60 | 3:01:41 | 05:15 | 11.43 | |||
27/05/15 | Uz majam |
Andris10 | 6.00 | 36:04 | 06:00 | 9.98 | |||
26/05/15 | Darbs- Majas |
Andris10 | 16.04 | 1:24:12 | 141 | 05:14 | 11.43 | ||
62.44 | |||||||||
24/05/15 | Kvernaland-Bryne 2x |
Andris10 | 30.08 | 2:42:50 | 05:24 | 11.08 | |||
20/05/15 | Kvernaland- Kleppe |
Andris10 | 15.24 | 1:26:41 | 05:41 | 10.55 | |||
45.32 | |||||||||
17/05/15 | Lattelekom maratons 2015 |
Andris10 | 21.10 | 1:24:10 | 174 | 03:59 | 15.04 | ||
15/05/15 | Adazi |
Andris10 | 10.02 | 53:24 | 153 | 05:19 | 11.26 | ||
12/05/15 | Trenins |
Andris10 | 8.02 | 33:01 | 163 | 04:07 | 14.57 | ||
39.14 | |||||||||
08/05/15 | Kleppe-Bryne-Kleppe |
Andris10 | 18.51 | 1:36:25 | 142 | 05:12 | 11.52 | ||
06/05/15 | Trenins |
Andris10 | 15.00 | 1:01:28 | 04:05 | 14.64 | |||
33.51 | |||||||||
03/05/15 | Trenins |
Andris10 | 14.00 | 1:11:28 | 05:06 | 11.75 | |||
14.00 | |||||||||
28/08/12 | Stavanger marathon |
Andris10 | 21.00 | 1:23:02 | 03:57 | 15.17 | |||
21.00 |