Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
16/05/15 | Garais |
Eleksa | 5.70 | 47:12 | 08:16 | 7.25 | |||
15/05/15 | ... |
Eleksa | 2.20 | 18:40 | 08:29 | 7.07 | |||
12/05/15 | Mežaparks |
Eleksa | 4.20 | 29:15 | 06:57 | 8.62 | |||
12.10 | |||||||||
10/05/15 | ... |
Eleksa | 3.10 | 25:08 | 08:06 | 7.40 | |||
09/05/15 | Mežā |
Eleksa | 4.32 | 40:07 | 09:17 | 6.46 | |||
08/05/15 | Pirms darba |
Eleksa | 2.92 | 23:47 | 08:08 | 7.37 | |||
06/05/15 | Pēc darba |
Eleksa | 3.01 | 24:45 | 08:13 | 7.30 | |||
04/05/15 | Līdz jūrai |
Eleksa | 2.78 | 24:36 | 08:50 | 6.78 | |||
16.13 | |||||||||
03/05/15 | Mežā |
Eleksa | 3.32 | 28:32 | 08:35 | 6.98 | |||
01/05/15 | Pirmais skrējiens + iešana |
Eleksa | 3.04 | 26:52 | 08:50 | 6.79 | |||
6.36 |