Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
25/06/16
#5 SB +33		 MartaTamane 14.52 1:50:01 07:34 7.92
22/06/16
#4		 MartaTamane 5.02 33:11 06:36 9.08
19.54
19/06/16
#3		 MartaTamane 6.01 36:57 06:08 9.76
15/06/16
#2		 MartaTamane 6.51 42:31 06:31 9.19
13/06/16
#1		 MartaTamane 5.03 32:08 06:23 9.39
17.55
10/06/16
#1		 MartaTamane 2.30 13:00 05:39 10.62
2.30
04/06/16
LČR		 MartaTamane 90.00 24:00:00 16:00 3.75
02/06/16
Skrējiens		 MartaTamane 1.09 06:46 06:12 9.67
91.09
29/05/16
Skrējiens		 MartaTamane 3.13 20:30 06:32 9.16
27/05/16
Skrējiens		 MartaTamane 2.16 15:18 07:05 8.47
5.29
29/04/16
Abuls, mīlestības taka		 MartaTamane 8.13 54:54 06:45 8.89
28/04/16
Lēns, prātīgs		 MartaTamane 5.10 37:02 07:15 8.26
13.23
23/04/16
Baiļi - Brenguļi - viņpus Abula ieteka Gaujā un atpakaļ		 MartaTamane 20.13 2:27:40 07:20 8.18
22/04/16
Uphill run		 MartaTamane 5.55 41:12 07:25 8.08
21/04/16
Lucavsala		 MartaTamane 5.85 37:01 06:19 9.48
31.53
16/04/16
Riekstukalna Stirnu Buks		 MartaTamane 19.90 2:25:13 07:17 8.22
15/04/16
Warm up		 MartaTamane 2.19 12:34 05:44 10.46
13/04/16
Koptreniņš		 MartaTamane 5.86 47:45 08:08 7.36
11/04/16
Div`upītes		 MartaTamane 5.03 29:12 05:48 10.34
32.98
08/04/16
Pa kāpām		 MartaTamane 6.53 50:00 07:39 7.84
07/04/16
Pavingrot un atpakaļ		 MartaTamane 5.01 30:48 06:08 9.76
06/04/16
Lucavsala		 MartaTamane 10.02 1:02:40 06:15 9.59
04/04/16
Lēni		 MartaTamane 5.14 35:54 06:59 8.59
26.70
03/04/16
Apmaldīšanās Gaujas Nacionālajā parkā		 MartaTamane 6.38 50:50 07:58 7.53
01/04/16
Skrējiens/staigājiens		 MartaTamane 6.02 50:52 08:26 7.10
31/03/16
Dzegužkalns, uphill		 MartaTamane 5.02 39:06 07:47 7.70
28/03/16
Pēc pauzes		 MartaTamane 4.03 25:17 06:16 9.56
21.45
10/03/16
Lucavsala		 MartaTamane 7.03 42:23 06:01 9.95
07/03/16
Lēnā garā Zaķusalā		 MartaTamane 7.40 54:00 07:17 8.22
14.43
05/03/16
Embūtes ziemas rogainings		 MartaTamane 34.00 8:00:00 14:07 4.25
03/03/16
Piečuks		 MartaTamane 5.20 31:28 06:03 9.92
39.20
26/02/16
Piečuks		 MartaTamane 5.12 32:29 06:20 9.46
23/02/16
Piečuks		 MartaTamane 5.02 34:00 06:46 8.86
10.14
15/02/16
Piečuks		 MartaTamane 5.12 33:14 06:29 9.24
5.12
04/02/16
Zaķusala		 MartaTamane 5.61 39:03 06:57 8.62
03/02/16
5:50 no rīta, Rīga vēl tik mostas, lēnā rīta rosmīte		 MartaTamane 8.17 57:16 07:00 8.56
02/02/16
Dancing in the moonlight		 MartaTamane 7.34 49:40 06:45 8.87
01/02/16
Lēnu garu		 MartaTamane 5.03 32:13 06:24 9.37
26.15
27/01/16
Long time no running		 MartaTamane 5.04 32:26 06:26 9.32
5.04
26/12/15
Otrajos		 MartaTamane 9.01 54:00 05:59 10.01
9.01
14/12/15
Elpo dienu, elpo sauli		 MartaTamane 6.28 43:50 06:58 8.60
6.28
09/12/15
Vakari'n's		 MartaTamane 7.11 45:10 06:21 9.45
08/12/15
Lēnais		 MartaTamane 6.62 42:56 06:29 9.25
13.73
02/12/15
Kronvalda parks		 MartaTamane 7.51 50:29 06:43 8.93
01/12/15
It`s raining men - winter edition		 MartaTamane 7.02 43:37 06:12 9.66
14.53
22/11/15
Pa Sietiņieža meža taciņām un kalniņiem		 MartaTamane 8.20 50:23 06:08 9.77
21/11/15
Sliņķis sestdienas vakarā		 MartaTamane 5.12 30:12 05:53 10.17
13.32
14/11/15
Patriots 2015		 MartaTamane 24.30 2:36:00 06:25 9.35
10/11/15
Pats lēnumiņš pēc sestdienas rogaininga		 MartaTamane 6.50 46:13 07:06 8.44
30.80
07/11/15
Pārgaujas rogainings		 MartaTamane 60.00 12:00:00 12:00 5.00
60.00
29/10/15
Alvas Zaldātiņi		 MartaTamane 10.15 1:07:37 06:39 9.01
26/10/15
Medisonas apgabala tilti		 MartaTamane 5.01 29:00 05:47 10.37
15.16
24/10/15
xTrail Jūrmala DUO		 MartaTamane 38.00 3:05:00 04:52 12.32
19/10/15
Apkārt Gaismas pilij		 MartaTamane 7.02 44:31 06:20 9.46
45.02
17/10/15
Mārcienas muiža lēnā garā		 MartaTamane 15.50 1:46:21 06:51 8.74
13/10/15
Ar kolēģi lēnais otrdienas vakara		 MartaTamane 6.42 47:54 07:27 8.04
21.92
06/10/15
Maskačkas neomulīgais		 MartaTamane 6.07 37:11 06:07 9.79
6.07
03/10/15
Siguldas Kalnu Maratons 2015		 MartaTamane 15.53 2:07:00 08:10 7.34
29/09/15
Gaujas stāvie krasti		 MartaTamane 7.53 48:13 06:24 9.37
29/09/15
Valmiera/asfalts		 MartaTamane 10.01 1:03:02 06:17 9.53
33.07
27/09/15
Ķelderleja		 MartaTamane 11.10 1:13:52 06:39 9.02
22/09/15
Ķīpsala		 MartaTamane 11.11 1:12:12 06:29 9.23
22.21
18/09/15
Valmieras aplīts		 MartaTamane 7.01 41:49 05:57 10.06
7.01