| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 03/01/16 |  Priedaine ziemā |
VK> | 7.90 | 59:41 | 07:33 | 7.94 | ir | ||
| 7.90 | |||||||||
| 26/12/15 | Magnēts Priedaine |
VK> | 7.97 | 1:32:43 | 11:37 | 5.16 | ir | ||
| 24/12/15 | Priedaine pa mežu |
VK> | 7.12 | 47:10 | 06:37 | 9.06 | ir | ||
| 15.09 | |||||||||
| 20/12/15 | Magnēts Bumbukalnā |
VK> | 10.99 | 2:09:47 | 11:48 | 5.08 | ir | ||
| 10.99 | |||||||||
| 13/12/15 | Magnēts Božas |
VK> | 10.64 | 2:08:36 | 12:05 | 4.96 | ir | ||
| 10/12/15 | Mežaparks (uz beigām celis beidzot iesila) |
VK> | 6.42 | 43:58 | 06:50 | 8.76 | |||
| 17.06 | |||||||||
| 02/12/15 | Preidaine |
VK> | 5.55 | 39:55 | 07:11 | 8.34 | |||
| 5.55 | |||||||||
| 29/11/15 | Magnēts Vārnukrogā |
VK> | 10.89 | 2:17:17 | 12:36 | 4.76 | |||
| 26/11/15 | Priedaine |
VK> | 5.66 | 38:34 | 06:48 | 8.81 | |||
| 16.55 | |||||||||
| 13/11/15 | Ēģipte, ElGouna |
VK> | 6.02 | 39:41 | 06:35 | 9.10 | |||
| 6.02 | |||||||||
| 04/11/15 | Mārupe |
VK> | 6.66 | 44:53 | 06:44 | 8.90 | |||
| 6.66 | |||||||||
| 31/10/15 | Uz Balto Kāpu (kāpu) |
VK> | 6.50 | 42:58 | 06:36 | 9.08 | |||
| 6.50 | |||||||||
| 25/10/15 | Rudens Jūrmalā |
VK> | 8.24 | 53:45 | 06:31 | 9.20 | |||
| 20/10/15 | Testēju celi |
VK> | 7.11 | 47:58 | 06:44 | 8.89 | |||
| 15.35 | |||||||||
| 27/09/15 | Jūrmalas skriešanas svētki |
VK> | 10.00 | 1:00:03 | 06:00 | 9.99 | |||
| 24/09/15 | Mārupe |
VK> | 10.13 | 1:06:24 | 06:33 | 9.15 | |||
| 20.13 | |||||||||
| 20/09/15 | Pāvilostā no rīta |
VK> | 6.04 | 43:46 | 07:14 | 8.28 | |||
| 6.04 | |||||||||
| 13/09/15 | Viļņas pusmaratons (yes, yes, yesss) |
VK> | 21.10 | 2:11:00 | 06:12 | 9.66 | |||
| 09/09/15 | Ir mērķis (nu kur Tu skrien? skrien lēnāk!) |
VK> | 10.06 | 1:01:25 | 06:06 | 9.83 | |||
| 08/09/15 | Ir mērķis (nu kur Tu skrien? skrien lēnāk!) |
VK> | 11.04 | 1:07:05 | 06:04 | 9.87 | |||
| 42.20 | |||||||||
| 06/09/15 | Ir mērķis (nu kur Tu skrien? skrien lēnāk!) |
VK> | 8.14 | 53:06 | 06:31 | 9.20 | |||
| 05/09/15 | Ir mērķis |
VK> | 11.60 | 1:16:27 | 06:35 | 9.10 | |||
| 02/09/15 | Ir mērķis |
VK> | 10.01 | 1:02:41 | 06:15 | 9.58 | |||
| 31/08/15 | Ir mērķis |
VK> | 10.13 | 1:05:32 | 06:28 | 9.27 | |||
| 39.88 | |||||||||
| 30/08/15 | Ir mērķis |
VK> | 8.43 | 54:07 | 06:25 | 9.35 | |||
| 8.43 | |||||||||
| 22/08/15 | Stirnu Buks, Milzkalne |
VK> | 9.50 | 1:00:10 | 06:20 | 9.47 | |||
| 20/08/15 | Turpinājums turpinās |
VK> | 7.02 | 43:09 | 06:08 | 9.76 | |||
| 18/08/15 | Un atpakaļ |
VK> | 3.76 | 22:08 | 05:53 | 10.19 | |||
| 18/08/15 | Aizskrēju uzSUPot |
VK> | 5.60 | 31:46 | 05:40 | 10.58 | |||
| 25.88 | |||||||||
| 09/08/15 | Jūrmala ar pauzīti |
VK> | 5.72 | 34:21 | 06:00 | 9.99 | |||
| 09/08/15 | Jūrmala ar pauzīti |
VK> | 4.29 | 26:57 | 06:16 | 9.55 | |||
| 04/08/15 | Saulkrasti |
VK> | 6.04 | 36:02 | 05:57 | 10.06 | |||
| 03/08/15 | Jūrmala |
VK> | 7.58 | 44:46 | 05:54 | 10.16 | |||
| 23.63 | |||||||||
| 30/07/15 | Liepāja, pa molu |
VK> | 12.52 | 1:14:38 | 05:57 | 10.07 | |||
| 27/07/15 | Liepāja |
VK> | 6.06 | 35:13 | 05:48 | 10.32 | |||
| 18.58 | |||||||||
| 19/07/15 | Dunte |
VK> | 5.28 | 32:41 | 06:11 | 9.69 | |||
| 18/07/15 | Dunte |
VK> | 9.02 | 52:49 | 05:51 | 10.25 | |||
| 14/07/15 | run run run |
VK> | 6.19 | 35:34 | 05:44 | 10.44 | |||
| 20.49 | |||||||||
| 12/07/15 | run run run |
VK> | 6.02 | 36:31 | 06:03 | 9.89 | |||
| 12/07/15 | Kamēr studenti mācās |
VK> | 3.21 | 19:47 | 06:09 | 9.74 | |||
| 06/07/15 | run run run |
VK> | 6.31 | 33:05 | 05:14 | 11.44 | |||
| 15.54 | |||||||||
| 04/07/15 | Ļoooti karstais koptreniņš |
VK> | 7.14 | 48:28 | 06:47 | 8.84 | |||
| 7.14 | |||||||||
| 28/06/15 | Stirnu Buks, Zebrus ezers |
VK> | 9.83 | 1:04:24 | 06:33 | 9.16 | |||
| 25/06/15 | Podersdorf |
VK> | 6.24 | 34:54 | 05:35 | 10.73 | |||
| 24/06/15 | Podersdorf |
VK> | 6.02 | 35:07 | 05:50 | 10.29 | |||
| 23/06/15 | Podersdorf |
VK> | 6.21 | 35:33 | 05:43 | 10.48 | |||
| 22/06/15 | Podersdorf |
VK> | 6.02 | 36:23 | 06:02 | 9.93 | |||
| 34.32 | |||||||||
| 20/06/15 | Jūnijs turpinās |
VK> | 4.28 | 25:39 | 05:59 | 10.01 | |||
| 4.28 | |||||||||
| 13/06/15 | Aizskrēju pakaļ mašīnai. Pa nakti. |
VK> | 19.32 | 2:07:13 | 06:35 | 9.11 | |||
| 12/06/15 | Jūnijs skrienamais |
VK> | 6.31 | 38:10 | 06:02 | 9.92 | |||
| 09/06/15 | Jūnijs skrienamais |
VK> | 6.02 | 34:23 | 05:42 | 10.51 | |||
| 31.65 | |||||||||
| 05/06/15 | Jūnijs skrienamais |
VK> | 6.06 | 36:01 | 05:56 | 10.10 | |||
| 04/06/15 | Jūnijs skrienamais |
VK> | 10.17 | 1:03:44 | 06:16 | 9.57 | |||
| 03/06/15 | Jūnijs skrienamais |
VK> | 6.26 | 37:22 | 05:58 | 10.05 | |||
| 22.49 | |||||||||
| 30/05/15 | Pirmie mači - Stirnu Buks, Zaķis, Sabile |
VK> | 8.78 | 56:47 | 06:28 | 9.28 | |||
| 28/05/15 | Jātipina |
VK> | 5.00 | 28:53 | 05:46 | 10.39 | |||
| 27/05/15 | Jātipina |
VK> | 7.14 | 41:06 | 05:45 | 10.42 | |||
| 20.92 | |||||||||
| 24/05/15 | Jātipina |
VK> | 8.28 | 45:14 | 05:27 | 10.98 | |||
| 8.28 | |||||||||
| 21/04/15 | Jātipina |
VK> | 6.82 | 42:18 | 06:12 | 9.67 | |||
| 6.82 | |||||||||
| 18/04/15 | Jātipina |
VK> | 6.16 | 35:55 | 05:49 | 10.29 | |||
| 6.16 | |||||||||
| 09/04/15 | Jātipina |
VK> | 7.49 | 44:51 | 05:59 | 10.02 | |||
| 07/04/15 | Jātipina |
VK> | 10.27 | 1:06:53 | 06:30 | 9.21 | |||
| 06/04/15 | Jātipina |
VK> | 4.31 | 29:45 | 06:54 | 8.69 | |||
| 22.07 | |||||||||
| 05/04/15 | Jā, laikam kādu laiku ar šito nodarbošos |
VK> | 6.16 | 38:53 | 06:18 | 9.51 | |||
| 31/03/15 | Sāku pierast |
VK> | 4.53 | 29:09 | 06:26 | 9.32 | |||
| 10.69 | |||||||||
| 21/03/15 | Sāku pierast |
VK> | 8.07 | 47:25 | 05:52 | 10.21 | |||
| 19/03/15 | Sāku pierast |
VK> | 5.54 | 32:40 | 05:53 | 10.18 | |||
| 17/03/15 | Sāku pierast |
VK> | 7.83 | 46:02 | 05:52 | 10.21 | |||
| 21.44 | |||||||||
| 15/03/15 | Sāku pierast |
VK> | 12.06 | 1:15:32 | 06:15 | 9.58 | |||
| 13/03/15 | Sāku pierast |
VK> | 4.90 | 29:10 | 05:57 | 10.08 | |||
| 12/03/15 | Sāku pierast |
VK> | 4.88 | 31:59 | 06:33 | 9.15 | |||
| 21.84 | |||||||||
| 07/03/15 | Ātrāk un tālāk |
VK> | 12.00 | 1:14:08 | 06:10 | 9.71 | |||
| 03/03/15 | Ātrāk |
VK> | 8.06 | 54:25 | 06:45 | 8.89 | |||
| 20.06 | |||||||||
| 28/02/15 | Ziema švaka - jāskrien |
VK> | 5.10 | 33:53 | 06:38 | 9.03 | |||
| 5.10 | |||||||||
| 21/02/15 | Ziema švaka - jāskrien |
VK> | 6.03 | 44:20 | 07:21 | 8.16 | |||
| 19/02/15 | Endomondo kļūda |
VK> | 8.68 | 56:02 | 06:27 | 9.29 | |||
| 14.71 | |||||||||
| 02/01/15 | Pirmie 9 |
VK> | 9.14 | 1:14:53 | 08:11 | 7.32 | |||
| 9.14 | |||||||||
| 28/12/14 | Otrie 6 |
VK> | 6.17 | 52:00 | 08:25 | 7.12 | |||
| 26/12/14 | Pirmie 6 |
VK> | 6.70 | 54:29 | 08:07 | 7.38 | |||
| 12.87 | |||||||||
| 15/10/14 | Atgriešanās |
VK> | 3.31 | 24:07 | 07:17 | 8.23 | |||
| 3.31 | |||||||||
| 12/10/14 | Atgriešanās |
VK> | 2.92 | 20:24 | 06:59 | 8.59 | |||
| 2.92 | |||||||||
| 05/06/14 | Pērnava |
VK> | 3.52 | 25:29 | 07:14 | 8.29 | |||
| 04/06/14 | Pērnava |
VK> | 2.23 | 16:47 | 07:31 | 7.97 | |||
| 5.75 | |||||||||
| 19/05/14 | Īsais |
VK> | 2.26 | 17:25 | 07:42 | 7.79 | |||
| 2.26 | |||||||||
| 12/05/14 | Īsais |
VK> | 1.62 | 11:56 | 07:21 | 8.15 | |||
| 1.62 | |||||||||
| 09/05/14 | Īsais |
VK> | 1.73 | 12:42 | 07:20 | 8.17 | |||
| 1.73 | |||||||||
| 24/03/14 | Sākums (Tarifa) |
VK> | 2.24 | 17:49 | 07:57 | 7.54 | |||
| 2.24 | |||||||||
| 21/03/14 | Sākums (Tarifa) |
VK> | 3.38 | 25:48 | 07:37 | 7.86 | |||
| 20/03/14 | Sākums (Tarifa) |
VK> | 2.69 | 21:23 | 07:56 | 7.55 | |||
| 19/03/14 | Sākums (Tarifa) |
VK> | 2.22 | 16:27 | 07:24 | 8.10 | |||
| 8.29 | |||||||||
| 17/11/13 | Pirmssākums |
VK> | 2.66 | 24:01 | 09:01 | 6.65 | |||
| 2.66 |
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