Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
26/05/20 | 26 maijs; vakars |
vladis99 | 7.04 | 44:00 | 151 | 06:15 | 9.60 | ir | |
7.04 | |||||||||
12/05/20 | 12 maijs vakars; |
vladis99 | 7.01 | 33:22 | 166 | 04:45 | 12.61 | ir | |
7.01 | |||||||||
10/05/20 | 10 maijs; vakars |
vladis99 | 14.02 | 1:22:09 | 145 | 05:51 | 10.24 | ir | |
08/05/20 | 8 maijs; rīts |
vladis99 | 5.32 | 32:38 | 126 | 06:08 | 9.78 | ir | |
07/05/20 | 7 maijs; rīts |
vladis99 | 5.50 | 35:37 | 129 | 06:28 | 9.27 | ir | |
06/05/20 | 6 maijs; rīts; intervāli |
vladis99 | 5.46 | 30:23 | 147 | 05:33 | 10.78 | ir | |
05/05/20 | 5. Maijs; rīts |
vladis99 | 5.40 | 34:48 | 130 | 06:26 | 9.31 | ir | |
04/05/20 | 4 maijs. Vakars |
vladis99 | 5.03 | 26:53 | 152 | 05:20 | 11.23 | ir | |
40.73 | |||||||||
03/05/20 | Viegli |
vladis99 | 10.52 | 1:03:01 | 142 | 05:59 | 10.02 | ir | |
30/04/20 | Vēl 971 |
vladis99 | 7.10 | 42:03 | 142 | 05:55 | 10.13 | ir | |
29/04/20 | Vēl 975 |
vladis99 | 5.44 | 34:27 | 136 | 06:19 | 9.47 | ir | |
28/04/20 | Vēl 978 |
vladis99 | 5.36 | 30:47 | 150 | 05:44 | 10.45 | ir | |
27/04/20 | Vēl 981 |
vladis99 | 5.48 | 30:33 | 154 | 05:34 | 10.76 | ir | |
33.90 | |||||||||
26/04/20 | Vēl 984 |
vladis99 | 9.01 | 57:14 | 143 | 06:21 | 9.45 | ir | |
23/04/20 | Karsti |
vladis99 | 7.04 | 43:13 | 150 | 06:08 | 9.77 | ir | |
22/04/20 | Vēl 989 |
vladis99 | 5.42 | 33:06 | 145 | 10 | 06:06 | 9.82 | ir |
21/04/20 | Vel 992 |
vladis99 | 5.52 | 32:12 | 144 | 10 | 05:50 | 10.29 | ir |
26.99 | |||||||||
19/04/20 | Beidzot 10 km |
vladis99 | 10.60 | 1:00:12 | 149 | 15 | 05:40 | 10.56 | ir |
13/04/20 | Vēl 994 |
vladis99 | 5.44 | 32:26 | 136 | 05:57 | 10.06 | ir | |
16.04 | |||||||||
07/04/20 | 5 km |
vladis99 | 5.01 | 24:08 | 172 | 11 | 04:49 | 12.46 | |
5.01 | |||||||||
02/04/20 | Vēl 998 |
vladis99 | 5.41 | 33:04 | 150 | 25 | 06:06 | 9.82 | |
5.41 | |||||||||
05/01/18 | 2018.2 |
vladis99 | 4.04 | 25:18 | 147 | 06:15 | 9.58 | ir | |
02/01/18 | 2018 .1 |
vladis99 | 4.28 | 25:27 | 158 | 05:56 | 10.09 | ir | |
8.32 | |||||||||
20/08/17 | 1,7 |
vladis99 | 7.60 | 45:35 | 151 | 05:59 | 10.00 | ir | |
19/08/17 | 1,5 |
vladis99 | 6.24 | 34:30 | 152 | 05:31 | 10.85 | ir | |
17/08/17 | 1,4 |
vladis99 | 5.32 | 29:56 | 149 | 05:37 | 10.66 | ir | |
16/08/17 | 1,3 |
vladis99 | 3.50 | 20:13 | 154 | 05:46 | 10.39 | ir | |
15/08/17 | 1,2 |
vladis99 | 4.61 | 26:20 | 149 | 05:42 | 10.50 | ir | |
27.27 | |||||||||
21/05/17 | olaines apli 2017 |
vladis99 | 16.00 | 1:30:32 | 177 | 05:39 | 10.60 | ||
16.00 | |||||||||
08/05/17 | 4.1 |
vladis99 | 10.02 | 56:56 | 162 | 05:40 | 10.56 | ||
10.02 | |||||||||
07/05/17 | 3.3 |
vladis99 | 7.03 | 38:10 | 151 | 05:25 | 11.05 | ir | |
05/05/17 | baskajis 1 |
vladis99 | 5.02 | 24:33 | 168 | 04:53 | 12.27 | ir | |
03/05/17 | 3,1 |
vladis99 | 7.05 | 40:03 | 144 | 05:40 | 10.56 | ir | |
02/05/17 | 3,1 |
vladis99 | 5.02 | 29:13 | 138 | 05:49 | 10.31 | ir | |
24.12 | |||||||||
26/04/17 | 2.4 |
vladis99 | 12.01 | 1:11:36 | 146 | 05:57 | 10.06 | ||
12.01 | |||||||||
23/04/17 | 2.3 |
vladis99 | 5.08 | 26:38 | 160 | 05:14 | 11.44 | ||
20/04/17 | 2,1 |
vladis99 | 8.17 | 42:00 | 167 | 05:08 | 11.67 | ir | |
19/04/17 | 1.4 |
vladis99 | 10.01 | 1:00:01 | 146 | 05:59 | 10.01 | ||
17/04/17 | Skrejienspar godu J. Abolina pieminai |
vladis99 | 4.84 | 27:22 | 174 | 05:39 | 10.61 | ||
28.10 | |||||||||
16/04/17 | 1.3 |
vladis99 | 5.09 | 30:00 | 137 | 05:53 | 10.18 | ir | |
14/04/17 | 1.2 |
vladis99 | 6.90 | 39:00 | 147 | 05:39 | 10.62 | ||
13/04/17 | 1.1 |
vladis99 | 4.00 | 26:31 | 130 | 06:37 | 9.05 | ||
15.99 | |||||||||
07/04/17 | 7 aprilis |
vladis99 | 10.02 | 54:25 | 166 | 05:25 | 11.05 | ir | |
06/04/17 | 6 aprilis |
vladis99 | 10.03 | 55:57 | 160 | 05:34 | 10.76 | ir | |
04/04/17 | 4 aprilis |
vladis99 | 4.01 | 19:44 | 164 | 04:55 | 12.19 | ir | |
24.06 | |||||||||
29/03/17 | 29. marts |
vladis99 | 10.02 | 52:34 | 166 | 05:14 | 11.44 | ||
10.02 | |||||||||
13/02/17 | atsakam pamazam |
vladis99 | 5.03 | 26:47 | 157 | 05:19 | 11.27 | ir | |
5.03 | |||||||||
24/01/17 | Ziemīgs skrējiens |
vladis99 | 5.32 | 30:34 | 152 | 05:44 | 10.44 | ir | |
5.32 | |||||||||
08/01/17 | sakam treninus |
vladis99 | 10.23 | 54:01 | 162 | 05:16 | 11.36 | ir | |
04/01/17 | traks riits |
vladis99 | 4.42 | 24:26 | 151 | 05:31 | 10.85 | ir | |
02/01/17 | Baigi traki |
vladis99 | 6.56 | 35:38 | 166 | 05:25 | 11.05 | ir | |
21.21 | |||||||||
28/12/16 | jau labak |
vladis99 | 5.05 | 26:30 | 163 | 05:14 | 11.43 | ir | |
26/12/16 | atsakam pamazam |
vladis99 | 5.04 | 28:46 | 168 | 05:42 | 10.51 | ir | |
10.09 | |||||||||
05/11/16 | sestdiena |
vladis99 | 7.66 | 41:18 | 146 | 05:23 | 11.13 | ir | |
02/11/16 | viegli |
vladis99 | 10.67 | 1:00:18 | 150 | 05:39 | 10.62 | ir | |
18.33 | |||||||||
28/10/16 | piektdiena |
vladis99 | 10.02 | 53:40 | 161 | 05:21 | 11.20 | ir | |
24/10/16 | pa lietu |
vladis99 | 5.29 | 28:41 | 150 | 05:25 | 11.07 | ir | |
15.31 | |||||||||
20/10/16 | 3 |
vladis99 | 2.74 | 14:38 | 136 | 05:20 | 11.23 | ir | |
18/10/16 | 2 |
vladis99 | 2.75 | 14:13 | 145 | 05:10 | 11.61 | ir | |
17/10/16 | 1 |
vladis99 | 11.29 | 57:20 | 151 | 05:04 | 11.82 | ir | |
16.78 | |||||||||
13/10/16 | 1.3 |
vladis99 | 2.74 | 14:10 | 145 | 05:10 | 11.60 | ir | |
12/10/16 | 1.2 |
vladis99 | 12.03 | 1:01:51 | 152 | 05:08 | 11.67 | ir | |
11/10/16 | 1.1 |
vladis99 | 2.85 | 14:50 | 140 | 05:12 | 11.53 | ir | |
17.62 | |||||||||
08/10/16 | sesdien jau labak |
vladis99 | 10.03 | 50:05 | 156 | 04:59 | 12.02 | ir | |
07/10/16 | smagi |
vladis99 | 7.72 | 40:17 | 150 | 05:13 | 11.50 | ir | |
17.75 | |||||||||
01/10/16 | #6.6 SKM |
vladis99 | 70.00 | 10:03:23 | 08:37 | 6.96 | ir | ||
30/09/16 | #6.5 |
vladis99 | 5.14 | 26:26 | 140 | 05:08 | 11.67 | ir | |
29/09/16 | #6.4 |
vladis99 | 2.74 | 14:23 | 05:14 | 11.43 | ir | ||
28/09/16 | #6.3 |
vladis99 | 6.07 | 30:56 | 141 | 05:05 | 11.77 | ir | |
27/09/16 | #6.2 |
vladis99 | 2.70 | 13:48 | 05:06 | 11.74 | ir | ||
27/09/16 | #6.2 |
vladis99 | 9.01 | 43:29 | 151 | 04:49 | 12.43 | ir | |
26/09/16 | #6.1 |
vladis99 | 5.14 | 26:08 | 146 | 05:05 | 11.80 | ir | |
100.80 | |||||||||
25/09/16 | #5.7 |
vladis99 | 7.03 | 34:23 | 152 | 04:53 | 12.27 | ir | |
24/09/16 | #5.6 |
vladis99 | 7.72 | 40:22 | 149 | 05:13 | 11.47 | ir | |
23/09/16 | #5.5 |
vladis99 | 10.01 | 49:48 | 153 | 04:58 | 12.06 | ir | |
22/09/16 | #5.4 |
vladis99 | 2.02 | 11:24 | 05:38 | 10.63 | ir | ||
21/09/16 | #5.3 |
vladis99 | 9.02 | 44:15 | 145 | 04:54 | 12.23 | ir | |
20/09/16 | #5.2 |
vladis99 | 2.73 | 13:43 | 05:01 | 11.94 | ir | ||
19/09/16 | #5.1 |
vladis99 | 9.04 | 47:09 | 05:12 | 11.50 | ir | ||
47.57 | |||||||||
18/09/16 | #4.7 |
vladis99 | 7.12 | 40:06 | 135 | 05:37 | 10.65 | ir | |
17/09/16 | #4.6 |
vladis99 | 42.22 | 3:53:22 | 148 | 05:31 | 10.86 | ir | |
16/09/16 | #4.5 |
vladis99 | 9.08 | 46:07 | 138 | 05:04 | 11.81 | ir | |
15/09/16 | #4.4 |
vladis99 | 11.24 | 54:00 | 150 | 04:48 | 12.49 | ir | |
14/09/16 | #4.3 |
vladis99 | 13.12 | 1:05:51 | 146 | 05:01 | 11.95 | ir | |
13/09/16 | #4.2 |
vladis99 | 1.10 | 05:47 | 05:15 | 11.41 | ir | ||
12/09/16 | #4.1 |
vladis99 | 10.01 | 49:27 | 145 | 04:56 | 12.15 | ir | |
93.89 | |||||||||
11/09/16 | #3.7 NIKE RIGA RUN |
vladis99 | 9.75 | 43:32 | 181 | 04:27 | 13.44 | ir | |
10/09/16 | #3.6 |
vladis99 | 21.13 | 1:39:21 | 161 | 04:42 | 12.76 | ir | |
09/09/16 | #3.5 |
vladis99 | 11.04 | 49:22 | 163 | 04:28 | 13.42 | ir | |
08/09/16 | #3.4 |
vladis99 | 9.04 | 46:03 | 139 | 05:05 | 11.78 | ir | |
07/09/16 | #3.3 |
vladis99 | 6.09 | 30:00 | 152 | 04:55 | 12.18 | ir | |
06/09/16 | #3.2 |
vladis99 | 10.22 | 50:44 | 145 | 04:57 | 12.09 | ir | |
05/09/16 | #3.1 |
vladis99 | 12.45 | 1:00:00 | 155 | 04:49 | 12.45 | ir | |
79.72 | |||||||||
04/09/16 | #2.7 |
vladis99 | 11.04 | 58:33 | 154 | 05:18 | 11.31 | ir | |
03/09/16 | #2.6 |
vladis99 | 23.54 | 2:10:38 | 137 | 05:32 | 10.81 | ir | |
02/09/16 | #2.5 |
vladis99 | 12.30 | 1:02:47 | 147 | 05:06 | 11.75 | ir | |
01/09/16 | #2.4 |
vladis99 | 10.03 | 46:13 | 163 | 04:36 | 13.02 | ir | |
31/08/16 | #2.3 |
vladis99 | 10.08 | 59:10 | 147 | 05:52 | 10.22 | ir | |
30/08/16 | #2.2 |
vladis99 | 8.03 | 39:23 | 160 | 04:54 | 12.23 | ir | |
29/08/16 | #2.1 |
vladis99 | 6.06 | 29:57 | 04:56 | 12.14 | ir | ||
81.08 | |||||||||
28/08/16 | #1.5 |
vladis99 | 7.08 | 41:49 | 146 | 05:54 | 10.16 | ir | |
28/08/16 | Skrējiens |
vladis99 | 10.38 | 55:34 | 05:21 | 11.21 | ir | ||
27/08/16 | #1.4 |
vladis99 | 23.03 | 2:03:03 | 160 | 05:20 | 11.23 | ir | |
26/08/16 | #1.3 |
vladis99 | 8.03 | 40:58 | 152 | 05:06 | 11.76 | ir | |
24/08/16 | #1.2 |
vladis99 | 11.69 | 59:18 | 05:04 | 11.83 | ir | ||
23/08/16 | Skrējiens |
vladis99 | 1.14 | 05:57 | 05:13 | 11.50 | |||
23/08/16 | Skrējiens |
vladis99 | 8.16 | 45:02 | 05:31 | 10.87 | |||
69.51 | |||||||||
16/08/16 | 16. augusts |
vladis99 | 7.00 | 34:04 | 04:52 | 12.33 | ir | ||
7.00 | |||||||||
09/08/16 | 9 augusts |
vladis99 | 7.05 | 35:00 | 04:57 | 12.09 | ir | ||
7.05 | |||||||||
31/07/16 | Skrējiens |
vladis99 | 7.01 | 38:09 | 05:26 | 11.02 | ir | ||
31/07/16 | Skrējiens |
vladis99 | 7.19 | 40:18 | 05:36 | 10.70 | ir | ||
14.20 | |||||||||
24/07/16 | Jelgavas nakts pusmaratons |
vladis99 | 21.10 | 1:41:17 | 04:48 | 12.50 | ir | ||
20/07/16 | 20 julijs |
vladis99 | 7.09 | 34:07 | 04:48 | 12.47 | ir | ||
18/07/16 | 18 julijs |
vladis99 | 10.30 | 50:42 | 04:55 | 12.19 | ir | ||
38.49 | |||||||||
14/07/16 | 14 julijs |
vladis99 | 10.12 | 55:20 | 05:28 | 10.97 | ir | ||
11/07/16 | 11 julijs |
vladis99 | 10.28 | 56:04 | 05:27 | 11.00 | ir | ||
20.40 | |||||||||
10/07/16 | 10 julijs |
vladis99 | 5.70 | 30:00 | 05:15 | 11.40 | ir | ||
5.70 | |||||||||
16/06/16 | Tempa |
vladis99 | 5.67 | 28:00 | 04:56 | 12.15 | ir | ||
5.67 | |||||||||
12/06/16 | atkāpšanās |
vladis99 | 11.04 | 57:09 | 05:10 | 11.59 | ir | ||
08/06/16 | uz treninu |
vladis99 | 1.92 | 09:50 | 05:07 | 11.72 | ir | ||
07/06/16 | ar sievu |
vladis99 | 5.62 | 36:40 | 06:31 | 9.20 | ir | ||
18.58 | |||||||||
02/06/16 | sievai tempu tureju |
vladis99 | 10.63 | 1:09:40 | 06:33 | 9.16 | ir | ||
31/05/16 | 31 maijs at basam un bebi ratos |
vladis99 | 5.42 | 32:36 | 06:00 | 9.98 | |||
16.05 | |||||||||
28/05/16 | Olaines apli 2016 |
vladis99 | 16.00 | 1:22:38 | 05:09 | 11.62 | ir | ||
25/05/16 | 25 maijs |
vladis99 | 9.05 | 51:33 | 05:41 | 10.53 | ir | ||
24/05/16 | 24 maijs |
vladis99 | 5.01 | 23:05 | 04:36 | 13.02 | ir | ||
30.06 | |||||||||
22/05/16 | 22. maijs |
vladis99 | 29.18 | 2:41:52 | 05:32 | 10.82 | ir | ||
21/05/16 | 21 maijs |
vladis99 | 8.83 | 44:57 | 05:05 | 11.79 | |||
19/05/16 | 19 maijs |
vladis99 | 5.60 | 37:20 | 06:40 | 9.00 | ir | ||
18/05/16 | 18 maijs |
vladis99 | 10.03 | 55:13 | 05:30 | 10.90 | ir | ||
53.64 | |||||||||
15/05/16 | Lattelecom Rigas maratons |
vladis99 | 42.20 | 3:35:21 | 05:06 | 11.76 | ir | ||
12/05/16 | 12 maijs |
vladis99 | 6.04 | 28:34 | 04:43 | 12.69 | ir | ||
48.24 | |||||||||
08/05/16 | 8 maijs |
vladis99 | 28.02 | 2:30:45 | 05:22 | 11.15 | ir | ||
03/05/16 | 3 maijs |
vladis99 | 23.10 | 1:57:22 | 05:04 | 11.81 | ir | ||
02/05/16 | 2 maijs |
vladis99 | 10.59 | 52:26 | 04:57 | 12.12 | ir | ||
61.71 | |||||||||
01/05/16 | 1 maijs |
vladis99 | 23.03 | 1:51:54 | 04:51 | 12.35 | ir | ||
29/04/16 | piektdiena |
vladis99 | 8.65 | 41:42 | 04:49 | 12.45 | ir | ||
27/04/16 | tresdiena |
vladis99 | 12.12 | 1:03:00 | 05:11 | 11.54 | ir | ||
26/04/16 | otrdiena |
vladis99 | 12.02 | 1:00:13 | 05:00 | 11.98 | ir | ||
55.82 | |||||||||
19/04/16 | Skrejiens #1.2 |
vladis99 | 9.03 | 44:36 | 04:56 | 12.15 | ir | ||
18/04/16 | skrejiens #1.1 |
vladis99 | 10.33 | 53:51 | 05:12 | 11.51 | ir | ||
19.36 | |||||||||
12/04/16 | !3 otrdiena |
vladis99 | 11.80 | 1:00:01 | 05:05 | 11.80 | ir | ||
11/04/16 | !3.1 pirmdiena |
vladis99 | 2.58 | 12:00 | 04:39 | 12.90 | ir | ||
11/04/16 | !3 pirmdiena |
vladis99 | 2.60 | 12:02 | 04:37 | 12.96 | ir | ||
16.98 | |||||||||
10/04/16 | !2 svetdiena |
vladis99 | 21.15 | 1:40:02 | 04:43 | 12.69 | ir | ||
06/04/16 | !2 tresdiena |
vladis99 | 11.45 | 56:52 | 04:57 | 12.08 | ir | ||
04/04/16 | !2 pirmdiena |
vladis99 | 10.44 | 51:22 | 04:55 | 12.19 | ir | ||
43.04 | |||||||||
02/04/16 | 1! sestdiena |
vladis99 | 18.40 | 1:44:46 | 05:41 | 10.54 | ir | ||
31/03/16 | !1 ceturtdiena |
vladis99 | 8.03 | 37:43 | 04:41 | 12.77 | ir | ||
26.43 | |||||||||
26/03/16 | #9 sestdiena |
vladis99 | 11.03 | 1:01:03 | 05:32 | 10.84 | ir | ||
23/03/16 | uzlaboju pusiti |
vladis99 | 21.14 | 1:36:41 | 04:34 | 13.12 | ir | ||
32.17 | |||||||||
17/03/16 | #8 ceturdiena |
vladis99 | 13.06 | 1:09:20 | 05:18 | 11.30 | ir | ||
16/03/16 | #8 tresdiena |
vladis99 | 13.03 | 1:04:01 | 04:54 | 12.21 | ir | ||
15/03/16 | #8 otrdiena |
vladis99 | 13.03 | 1:09:41 | 05:20 | 11.22 | ir | ||
14/03/16 | #8 pirmndiena |
vladis99 | 10.01 | 46:34 | 04:39 | 12.90 | ir | ||
49.13 | |||||||||
10/03/16 | #7 ceturdiena |
vladis99 | 8.55 | 42:23 | 04:57 | 12.10 | ir | ||
09/03/16 | #7 tresdiena |
vladis99 | 13.05 | 1:09:47 | 05:20 | 11.22 | ir | ||
21.60 | |||||||||
06/03/16 | #6 svetdiena |
vladis99 | 26.11 | 2:21:00 | 05:24 | 11.11 | ir | ||
05/03/16 | #6 sestdiena |
vladis99 | 3.83 | 19:07 | 04:59 | 12.02 | ir | ||
04/03/16 | #6 piektdiena |
vladis99 | 12.01 | 1:04:23 | 05:21 | 11.19 | ir | ||
03/03/16 | #6 ceturtdiena |
vladis99 | 13.02 | 1:08:40 | 05:16 | 11.38 | ir | ||
02/03/16 | #6 tresdiena |
vladis99 | 12.10 | 1:01:54 | 05:06 | 11.73 | ir | ||
29/02/16 | #6 pirmndiena |
vladis99 | 4.02 | 17:24 | 04:19 | 13.86 | ir | ||
71.09 | |||||||||
26/02/16 | #5 piektdiena |
vladis99 | 13.03 | 1:07:06 | 05:08 | 11.65 | ir | ||
25/02/16 | #5 ceturdiena |
vladis99 | 11.21 | 59:44 | 05:19 | 11.26 | ir | ||
24/02/16 | #5 tresdiena |
vladis99 | 13.01 | 1:08:35 | 05:16 | 11.38 | ir | ||
23/02/16 | #5 otrdiena |
vladis99 | 11.02 | 53:45 | 04:52 | 12.30 | ir | ||
22/02/16 | #5 pirmndiena |
vladis99 | 5.01 | 26:54 | 05:22 | 11.17 | ir | ||
53.28 | |||||||||
21/02/16 | #4 svetdiena |
vladis99 | 22.24 | 2:02:21 | 05:30 | 10.91 | ir | ||
20/02/16 | #4.1 sestdiena |
vladis99 | 1.66 | 09:03 | 05:27 | 11.01 | ir | ||
20/02/16 | #4 sestdiena |
vladis99 | 2.45 | 13:31 | 05:31 | 10.88 | ir | ||
19/02/16 | #4 piektdiena |
vladis99 | 9.19 | 50:36 | 05:30 | 10.90 | ir | ||
18/02/16 | #4 ceturtdiena |
vladis99 | 9.07 | 48:44 | 05:22 | 11.17 | ir | ||
17/02/16 | #4 tresdiena |
vladis99 | 11.32 | 59:47 | 05:16 | 11.36 | ir | ||
16/02/16 | #4 otrdiena |
vladis99 | 10.33 | 54:37 | 05:17 | 11.35 | ir | ||
15/02/16 | #4 pirmdiena |
vladis99 | 10.07 | 48:58 | 04:51 | 12.34 | ir | ||
76.33 | |||||||||
14/02/16 | #3 svetdiena |
vladis99 | 21.19 | 1:58:01 | 05:34 | 10.77 | ir | ||
13/02/16 | #3 sestdiena |
vladis99 | 3.77 | 19:27 | 05:09 | 11.63 | ir | ||
12/02/16 | #3 piektdiena |
vladis99 | 11.37 | 1:03:50 | 05:36 | 10.69 | ir | ||
11/02/16 | #3 ceturdiena |
vladis99 | 11.36 | 1:00:41 | 05:20 | 11.23 | ir | ||
10/02/16 | #3 tresdiena |
vladis99 | 11.04 | 58:12 | 05:16 | 11.38 | ir | ||
09/02/16 | #3 otrdiena |
vladis99 | 9.04 | 45:58 | 05:05 | 11.80 | ir | ||
08/02/16 | #3 pirmndiena |
vladis99 | 9.07 | 48:18 | 05:19 | 11.27 | ir | ||
76.84 | |||||||||
07/02/16 | #2 svetdiena |
vladis99 | 21.11 | 1:51:36 | 05:17 | 11.35 | ir | ||
06/02/16 | #2.2 sestdiena |
vladis99 | 3.06 | 17:14 | 05:37 | 10.65 | ir | ||
06/02/16 | #2.1sestdiena |
vladis99 | 2.29 | 12:59 | 05:40 | 10.58 | ir | ||
05/02/16 | #2 piektdiena |
vladis99 | 9.13 | 49:35 | 05:25 | 11.05 | ir | ||
04/02/16 | #2 ceturdiena |
vladis99 | 10.66 | 1:00:41 | 05:41 | 10.54 | ir | ||
03/02/16 | #2 tresdiena |
vladis99 | 6.18 | 33:28 | 05:24 | 11.08 | ir | ||
02/02/16 | #2 otrdiena |
vladis99 | 9.10 | 49:54 | 05:29 | 10.94 | ir | ||
01/02/16 | #2 pirmndiena |
vladis99 | 9.08 | 47:00 | 05:10 | 11.59 | ir | ||
70.61 | |||||||||
29/01/16 | #1 piektdiena |
vladis99 | 6.09 | 34:13 | 05:37 | 10.68 | ir | ||
28/01/16 | #1 ceturtdiena |
vladis99 | 9.05 | 46:21 | 05:07 | 11.72 | ir | ||
27/01/16 | #1 tresdiena |
vladis99 | 10.54 | 1:00:31 | 05:44 | 10.45 | ir | ||
26/01/16 | #1 otrdiena |
vladis99 | 8.88 | 49:49 | 05:36 | 10.70 | ir | ||
25/01/16 | #1 pirmdiena |
vladis99 | 6.20 | 36:36 | 05:54 | 10.16 | ir | ||
40.76 | |||||||||
24/01/16 | svetdienas skrejiens |
vladis99 | 8.13 | 44:54 | 05:31 | 10.86 | ir | ||
8.13 | |||||||||
16/01/16 | no trenina |
vladis99 | 2.02 | 11:53 | 05:52 | 10.20 | ir | ||
16/01/16 | uz treninu |
vladis99 | 2.24 | 12:56 | 05:46 | 10.39 | ir | ||
4.26 | |||||||||
01/01/16 | Jaunā gada sakums |
vladis99 | 3.17 | 17:45 | 05:35 | 10.72 | ir | ||
3.17 | |||||||||
24/12/15 | ziemassvētku noskaņas |
vladis99 | 4.88 | 27:32 | 05:38 | 10.63 | ir | ||
4.88 | |||||||||
10/12/15 | plaans; 8 nedela; ceturdiena |
vladis99 | 13.28 | 1:12:58 | 05:29 | 10.92 | ir | ||
09/12/15 | plaans; 8 nedela; tresdiena |
vladis99 | 22.36 | 2:03:48 | 05:32 | 10.84 | ir | ||
35.64 | |||||||||
04/12/15 | plaans; 7 nedela; piektdiena |
vladis99 | 15.10 | 1:26:46 | 05:44 | 10.44 | ir | ||
03/12/15 | plaans; 7 nedela ; ceturtdiena |
vladis99 | 13.23 | 1:15:55 | 05:44 | 10.46 | ir | ||
02/12/15 | plaans; 7 nedela; tresdiena |
vladis99 | 13.24 | 1:09:57 | 05:16 | 11.36 | ir | ||
01/12/15 | plaans; 7 nedela; otrdiena |
vladis99 | 10.03 | 53:04 | 05:17 | 11.34 | ir | ||
30/11/15 | no zales |
vladis99 | 2.17 | 12:48 | 05:53 | 10.17 | ir | ||
30/11/15 | plaans; 7 nedela; pirmndiena |
vladis99 | 6.06 | 34:03 | 05:37 | 10.68 | ir | ||
59.83 | |||||||||
29/11/15 | plaans; 6 nedela; svetdiena |
vladis99 | 7.07 | 40:43 | 05:45 | 10.42 | ir | ||
28/11/15 | Ventspils maratona kluba noslēguma pasākums |
vladis99 | 10.00 | 42:45 | 04:16 | 14.04 | ir | ||
27/11/15 | Plaans; 6 nedela; piektdiena |
vladis99 | 7.05 | 39:50 | 05:39 | 10.62 | ir | ||
26/11/15 | plaans; 6 nedela; ceturdiena |
vladis99 | 22.04 | 1:59:39 | 05:25 | 11.05 | ir | ||
25/11/15 | plaans; 6 nedela; tresdiena |
vladis99 | 10.17 | 51:40 | 05:04 | 11.81 | ir | ||
24/11/15 | plaans; 6 nedela; otrdiena |
vladis99 | 10.20 | 55:46 | 05:28 | 10.97 | ir | ||
23/11/15 | plaans; 6 nedela; pirmndiena |
vladis99 | 20.14 | 1:54:01 | 05:39 | 10.60 | ir | ||
86.67 | |||||||||
21/11/15 | plaans; 5 nedela; sestdiena |
vladis99 | 22.24 | 2:08:14 | 05:45 | 10.41 | ir | ||
19/11/15 | plaans ; 5 nedela; ceturdiena |
vladis99 | 17.41 | 1:33:06 | 05:20 | 11.22 | ir | ||
18/11/15 | plaans; 5 nedela; tresdiena |
vladis99 | 12.03 | 1:07:04 | 05:34 | 10.76 | ir | ||
16/11/15 | atsildishanas |
vladis99 | 5.33 | 30:50 | 05:47 | 10.37 | ir | ||
16/11/15 | intervali stadiona |
vladis99 | 5.02 | 22:32 | 04:29 | 13.37 | ir | ||
62.03 | |||||||||
15/11/15 | koptrenins Latvijai - 97 plus astite |
vladis99 | 29.95 | 3:17:34 | 06:35 | 9.10 | ir | ||
14/11/15 | Skrejiens Patriots |
vladis99 | 24.00 | 2:06:21 | 05:15 | 11.40 | ir | ||
12/11/15 | plaans; 4 nedela; ceturdiena |
vladis99 | 16.22 | 1:37:46 | 06:01 | 9.95 | ir | ||
11/11/15 | plaans; 4 nedela; tresdiena |
vladis99 | 11.03 | 1:00:20 | 05:28 | 10.97 | ir | ||
10/11/15 | plaans; 4 nedela; otrdiena |
vladis99 | 10.03 | 56:05 | 05:35 | 10.73 | ir | ||
09/11/15 | 1mais koptrenins Olaine |
vladis99 | 5.20 | 37:16 | 07:10 | 8.37 | ir | ||
09/11/15 | uz trenazieru zali |
vladis99 | 2.06 | 10:16 | 04:59 | 12.04 | ir | ||
98.49 | |||||||||
08/11/15 | plaans; 3 nedelja; svetdiena |
vladis99 | 13.01 | 1:09:00 | 05:18 | 11.31 | ir | ||
07/11/15 | pirmais 50 km |
vladis99 | 53.01 | 6:04:55 | 06:53 | 8.72 | ir | ||
05/11/15 | plaans; 3 nedela; ceturdiena |
vladis99 | 13.15 | 1:13:58 | 05:37 | 10.67 | ir | ||
04/11/15 | plaans; 3 nedela; tresdiena |
vladis99 | 9.30 | 55:32 | 05:58 | 10.05 | ir | ||
03/11/15 | plaans; 3 nedela; otrdiena |
vladis99 | 13.46 | 1:15:01 | 05:34 | 10.77 | ir | ||
101.93 | |||||||||
01/11/15 | Pirmo reizi 100 km pa nedelju |
vladis99 | 2.06 | 12:25 | 06:01 | 9.95 | ir | ||
01/11/15 | plaans; 2 nedela; svetdiena |
vladis99 | 17.01 | 1:25:03 | 05:00 | 12.00 | ir | ||
31/10/15 | mans pirmais maratons |
vladis99 | 42.21 | 4:19:12 | 06:08 | 9.77 | ir | ||
29/10/15 | plaans;2 nedela; ceturdiena |
vladis99 | 15.01 | 1:21:51 | 05:27 | 11.00 | ir | ||
28/10/15 | plaans; 2 nedela; tresdiena |
vladis99 | 9.13 | 52:05 | 05:42 | 10.52 | ir | ||
27/10/15 | plaans;2 nedela; otrdiena |
vladis99 | 15.03 | 1:22:52 | 05:30 | 10.88 | ir | ||
100.45 | |||||||||
25/10/15 | plaans;1 nedela; svetdiena |
vladis99 | 30.46 | 2:59:32 | 05:53 | 10.18 | ir | ||
24/10/15 | plaans; 1 nedela; sestdiena |
vladis99 | 15.46 | 1:29:46 | 05:48 | 10.33 | ir | ||
22/10/15 | plaans;1 nedela;ceturdiena |
vladis99 | 11.18 | 1:01:16 | 05:28 | 10.95 | ir | ||
21/10/15 | plaans;1 nedela;treshdiena |
vladis99 | 8.29 | 50:48 | 06:07 | 9.79 | ir | ||
20/10/15 | plaans;1nedela;otrdiena |
vladis99 | 15.16 | 1:23:48 | 05:31 | 10.85 | ir | ||
80.55 | |||||||||
18/10/15 | Ozolnieku pusmaratons |
vladis99 | 21.10 | 1:51:27 | 05:16 | 11.36 | ir | ||
15/10/15 | ikdiena |
vladis99 | 11.42 | 1:04:38 | 05:39 | 10.60 | ir | ||
14/10/15 | ikdienas |
vladis99 | 8.03 | 37:15 | 04:38 | 12.93 | ir | ||
40.55 | |||||||||
11/10/15 | iknedeljas |
vladis99 | 15.26 | 1:15:36 | 04:57 | 12.11 | ir | ||
10/10/15 | ikdiena |
vladis99 | 8.15 | 40:08 | 04:55 | 12.18 | ir | ||
09/10/15 | ikdkiena |
vladis99 | 7.03 | 34:34 | 04:55 | 12.20 | ir | ||
08/10/15 | ikdiena |
vladis99 | 6.01 | 28:35 | 04:45 | 12.62 | |||
36.45 |