Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
26/11/15 | 10tais |
Dzincca | 11.00 | 57:29 | 170 | 05:13 | 11.48 | ||
23/11/15 | Pirmais pēc Latvijas |
Dzincca | 8.52 | 43:45 | 168 | 05:08 | 11.68 | ||
19.52 | |||||||||
15/11/15 | Koptreniņš Latvijai 97 |
Dzincca | 28.84 | 2:48:13 | 159 | 05:49 | 10.29 | ||
09/11/15 | Skrējiens #7 |
Dzincca | 17.69 | 1:42:35 | 160 | 05:47 | 10.35 | ||
46.53 | |||||||||
03/11/15 | krējiens #6 |
Dzincca | 12.40 | 1:08:35 | 161 | 05:31 | 10.85 | ||
12.40 | |||||||||
28/10/15 | Skrējiens #5 |
Dzincca | 14.74 | 1:25:21 | 165 | 05:47 | 10.36 | ||
26/10/15 | Skrējiens #4 |
Dzincca | 8.27 | 44:36 | 163 | 05:23 | 11.13 | ||
23.01 | |||||||||
20/10/15 | Skrējiens #3 |
Dzincca | 6.40 | 33:06 | 161 | 05:10 | 11.60 | ||
6.40 | |||||||||
12/10/15 | Skrējiens #2 |
Dzincca | 7.20 | 39:09 | 05:26 | 11.03 | |||
7.20 | |||||||||
08/10/15 | Skrējiens #1 |
Dzincca | 5.50 | 28:45 | 05:13 | 11.48 | |||
5.50 |