Biedriem

Kļūsti par atbalstītāju!
VSK Noskrien Facebook profils

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
01/01/18
1.janvāra skrējiens		 shumite 8.01 53:30 06:40 8.98
8.01
30/09/17
Elektric Run Jurmala		 shumite 4.30 20:59 04:52 12.30
4.30
19/09/17
Adidas runners with LTMR		 shumite 14.51 1:21:05 05:35 10.74
14.51
15/09/17
Grīziņparks		 shumite 5.51 31:37 163 05:44 10.46
5.51
10/09/17
We Run Riga 10km		 shumite 10.05 52:53 05:15 11.40
06/09/17
Adidas runners with Kažemāka		 shumite 17.01 1:40:00 05:52 10.21
05/09/17
Adidas runners		 shumite 13.75 1:21:50 05:57 10.08
40.81
01/09/17
Bastejkalna iekarošana		 shumite 12.10 1:19:50 06:35 9.09
31/08/17
iesild,atsild skrējiens		 shumite 7.03 44:30 06:19 9.48
31/08/17
Adidas runners		 shumite 11.11 1:04:30 05:48 10.33
29/08/17
Adidas runners		 shumite 19.00 1:53:50 05:59 10.01
49.24
27/08/17
Rīgas ielās		 shumite 7.11 39:40 05:34 10.75
26/08/17
Rēzekne		 shumite 8.61 47:45 171 05:32 10.82
15.72
18/08/17
Rēzekne		 shumite 9.10 55:28 147 06:05 9.84
15/08/17
Rēzekne		 shumite 8.72 48:00 154 05:30 10.90
17.82
10/08/17
Adidas runners with Kārlis Birmanis		 shumite 13.71 1:18:30 05:43 10.48
09/08/17
Adidas runners orientēšanās		 shumite 5.53 31:30 05:41 10.53
08/08/17
Adidas runners		 shumite 14.10 1:25:00 06:01 9.95
08/08/17
Adidas runners 		shumite 2.70 11:30 180 04:15 14.09
36.04
04/08/17
Bastejkalna iekarošana		 shumite 14.00 1:21:00 153 05:47 10.37
03/08/17
Adidas runners		 shumite 13.50 1:17:30 157 05:44 10.45
01/08/17
Adidas runners		 shumite 12.50 1:14:50 05:59 10.02
01/08/17
Adidas runners		 shumite 2.70 12:00 04:26 13.50
42.70
21/07/17
Rīgas ielās		 shumite 12.60 1:10:14 05:34 10.76
20/07/17
Adidas runners		 shumite 10.20 57:30 05:38 10.64
18/07/17
Adidas runners		 shumite 13.10 1:18:00 159 05:57 10.08
18/07/17
Intervālu treniņš 9X300m		 shumite 2.70 12:20 180 04:34 13.14
38.60
16/07/17
Rīgas ielās		 shumite 10.15 57:30 157 05:39 10.59
12/07/17
Rencēni piedzīvojumu vakars		 shumite 5.06 27:23 160 05:24 11.09
10/07/17
Rencēni		 shumite 5.41 31:41 161 05:51 10.25
20.62
29/06/17
#izskrienLatviju Rēzeknē		 shumite 9.62 57:48 151 06:00 9.99
28/06/17
Rēzekne		 shumite 8.00 45:20 156 05:40 10.59
26/06/17
Rēzekne kalnos augšā		 shumite 8.81 52:30 157 05:57 10.07
26.43
25/06/17
Rēzekne		 shumite 8.70 51:30 159 05:55 10.14
19/06/17
Rīgas ielās		 shumite 7.51 42:45 05:41 10.54
16.21
07/06/17
Vasaras lietū #RunForFan		 shumite 8.01 45:40 153 05:42 10.52
06/06/17
Adidas runners		 shumite 19.11 1:55:30 162 06:02 9.93
27.12
01/06/17
RunForFun		 shumite 7.34 42:21 151 05:46 10.40
30/05/17
Adidas runners		 shumite 18.00 1:48:00 153 06:00 10.00
25.34
25/05/17
Rīgas ielu ceriņsmaržu baudot		 shumite 8.61 51:30 148 05:58 10.03
23/05/17
Adidas runners		 shumite 17.05 1:37:15 163 05:42 10.52
22/05/17
Lēns restarts		 shumite 8.31 49:40 156 05:58 10.04
33.97
13/05/17
Warm up pirms rītdienas		 shumite 5.40 32:28 06:00 9.98
11/05/17
Rencēni		 shumite 6.22 35:13 05:39 10.60
11.62
07/05/17
Sieviešu Skrējiens 2017		 shumite 10.00 51:20 05:08 11.69
04/05/17
NRC treniņš Grīziņparkā		 shumite 6.01 38:38 06:25 9.33
02/05/17
Rencēni		 shumite 15.31 1:27:20 162 05:42 10.52
31.32
29/04/17
Adidas runner komūnas atklāšanas skrējienspēle		 shumite 10.30 1:30:00 08:44 6.87
28/04/17
Grīziņparks		 shumite 5.12 28:41 153 05:36 10.71
27/04/17
Grīziņš-Mežaparks NRC treniņš-Grīziņš		 shumite 19.00 1:53:41 150 05:59 10.03
34.42
23/04/17
Jūrmalas Pavasara sporta svētki 2017		 shumite 5.00 24:55 175 04:59 12.04
20/04/17
Mežaparks		 shumite 8.23 46:00 160 05:35 10.73
20/04/17
5X500m intervāli		 shumite 2.50 11:15 04:30 13.33
18/04/17
WhyIrunRiga		 shumite 21.14 2:01:44 153 05:45 10.42
36.87
15/04/17
Rēzekne		 shumite 16.10 1:30:30 05:37 10.67
14/04/17
Rēzekne		 shumite 8.40 48:00 05:42 10.50
11/04/17
Rēzekne		 shumite 8.31 48:30 05:50 10.28
10/04/17
Rēzekne		 shumite 11.00 1:05:46 05:58 10.04
43.81
08/04/17
Rēzekne		 shumite 1.27 08:00 06:17 9.53
08/04/17
Rēzeknes pusmaratons 10...		 shumite 10.16 52:25 170 05:09 11.63
06/04/17
Rēzekne iesildošais aplīts		 shumite 5.16 29:50 05:46 10.38
04/04/17
WhyIrunRiga		 shumite 19.01 1:54:41 145 06:01 9.95
35.60
02/04/17
Adidas skola Mežaparks		 shumite 11.75 1:07:00 05:42 10.52
01/04/17
Warm up		 shumite 3.00 18:00 06:00 10.00
01/04/17
Park Run 5km		 shumite 5.20 24:45 175 04:45 12.61
28/03/17
WhyIrunRiga		 shumite 18.61 1:50:58 151 05:57 10.06
38.56
26/03/17
Krosiņš Rēzeknē		 shumite 8.55 48:30 164 05:40 10.58
24/03/17
Rēzekne		 shumite 15.61 1:34:55 150 06:04 9.87
22/03/17
Rēzekne		 shumite 8.45 48:00 163 05:40 10.56
32.61
19/03/17
Rēzeknes Mežaparks		 shumite 11.26 1:12:25 148 06:25 9.33
17/03/17
Rēzekne		 shumite 8.52 46:27 162 05:27 11.01
14/03/17
WhyIrunRiga		 shumite 17.57 1:50:00 06:15 9.58
37.35
12/03/17
Adidas skola Mežaparks+ ceļš mājup		 shumite 16.80 1:40:00 05:57 10.08
11/03/17
Outdoor Training Club 		shumite 17.01 1:45:00 06:10 9.72
09/03/17
Temps		 shumite 10.50 58:16 162 05:32 10.81
44.31
05/03/17
Centrs-Mežaparks-Centrs (adidas skrieš.sez.atklāšanas tren.)		 shumite 19.00 1:55:00 150 06:03 9.91
04/03/17
Mežaparks-Centrs		 shumite 8.53 51:00 05:58 10.04
04/03/17
Park Run 5km		 shumite 5.00 26:11 05:14 11.46
01/03/17
Jauktajā pulsā,warm-up,5x200m		 shumite 9.50 1:01:00 150 06:25 9.34
42.03
26/02/17
Siguldas trepes 3X un 2X serpentīns		 shumite 10.30 1:36:00 159 09:19 6.44
25/02/17
Outdoor Training Club 		shumite 18.61 2:05:15 06:43 8.91
23/02/17
Slidenās ielās		 shumite 9.01 57:00 06:19 9.48
37.92
19/02/17
Rīgas ielās		 shumite 6.51 39:00 05:59 10.02
6.51
12/02/17
Outdoor Training Club Siguldas trepes un serpentīns X3		 shumite 11.01 1:35:45 08:41 6.90
11/02/17
Outdoor Training Club 		shumite 16.76 1:41:00 06:01 9.96
09/02/17
Grīziņparks		 shumite 8.00 46:55 155 05:51 10.23
08/02/17
iesildošais,trepītes,8x200m sprintiņi,atelpas skrējiens		 shumite 10.02 1:12:00 153 07:11 8.35
45.79
04/02/17
Outdoor Training Club 		shumite 8.20 49:00 05:58 10.04
04/02/17
Park Run 5km extremālākie ledus mači		 shumite 5.10 27:21 05:21 11.19
31/01/17
WhyIrunRiga		 shumite 17.24 1:55:00 147 06:40 8.99
30.54
29/01/17
Siguldas trepes		 shumite 7.72 57:54 170 07:30 8.00
28/01/17
Outdoor Training Club 		shumite 17.51 1:45:00 05:59 10.01
24/01/17
WhyIrunRiga		 shumite 18.02 1:48:00 155 05:59 10.01
23/01/17
Intervālu treniņš		 shumite 5.00 28:11 05:38 10.64
48.25
21/01/17
Outdoor Training Club 		shumite 17.41 1:44:00 05:58 10.04
17/01/17
WhyIrunRiga		 shumite 17.36 1:45:00 159 06:02 9.92
34.77
14/01/17
Outdoor Training Club 		shumite 16.61 1:40:00 148 06:01 9.97
12/01/17
Grīziņparks sniegots		 shumite 5.28 31:30 149 05:57 10.06
12/01/17
Sprintiņi		 shumite 2.00 10:00 05:00 12.00
10/01/17
WhyIrunRiga		 shumite 16.12 1:45:00 149 06:30 9.21
40.01
08/01/17
Rīgas sniegotās ielās		 shumite 7.60 58:35 140 07:42 7.78
07/01/17
Mežaparks		 shumite 1.50 08:50 05:53 10.19
07/01/17
Dabamamma Parkrun 5K Mežaparkā		 shumite 5.00 28:28 05:41 10.54
03/01/17
Ziemā-sniegā :)		 shumite 9.00 1:00:26 144 06:42 8.94
23.10
01/01/17
1.janvāra skrējiens		 shumite 12.00 1:10:00 05:50 10.29
31/12/16
Outdoor Training Club pēdējais ši gada		 shumite 11.30 1:06:00 05:50 10.27
29/12/16
Pulsa zonās		 shumite 12.10 1:23:01 145 06:51 8.75
35.40
24/12/16
Ziemassvētku vakara Skrējiens-Rēzeknē		 shumite 12.16 1:22:00 147 06:44 8.90
22/12/16
Pulsa zonās Rēzekne		 shumite 10.12 1:03:15 06:15 9.60
21/12/16
Iekštelpās		 shumite 5.00 28:00 05:36 10.71
27.28
18/12/16
Rīgas sporta manēža(adidas skriešanas skola:Marhele,Kažemāka,Rešetina)		 shumite 10.00 54:00 05:24 11.11
17/12/16
Mežaparks		 shumite 7.20 40:25 05:36 10.69
15/12/16
Grīziņparks		 shumite 8.00 45:00 05:37 10.67
25.20
10/12/16
Mežaparks		 shumite 5.50 30:30 05:32 10.82
08/12/16
Rīgas ielās pa peļķēm		 shumite 18.10 1:53:00 06:14 9.61
07/12/16
Grīziņparks		 shumite 5.30 29:40 05:35 10.72
05/12/16
Grīziņparks		 shumite 9.30 51:20 05:31 10.87
38.20
03/12/16
Mežaparks-Centrs		 shumite 8.50 47:55 05:38 10.64
03/12/16
Park Run 5km		 shumite 5.00 26:30 05:18 11.32
01/12/16
Grīziņparks		 shumite 3.00 17:20 05:46 10.38
01/12/16
Temps		 shumite 5.00 27:30 05:30 10.91
28/11/16
Slīdošais ziemas krosiņš-Grīziņparkā		 shumite 7.30 43:02 05:53 10.18
28.80
26/11/16
Mežaparks		 shumite 5.25 29:00 05:31 10.86
25/11/16
Grīziņparks		 shumite 8.50 47:25 05:34 10.76
22/11/16
Ieskrien ziemā #4		 shumite 16.00 1:33:00 05:48 10.32
29.75
18/11/16
1km		 shumite 1.00 05:20 05:20 11.25
15/11/16
Slapjdraņķī		 shumite 6.00 33:02 05:30 10.90
7.00
13/11/16
Adidas skola Mežaparks+ ceļš mājup		 shumite 15.20 1:27:30 05:45 10.42
12/11/16
Rīgas ielās		 shumite 8.72 50:00 05:44 10.46
08/11/16
Ieskrien ziemā #2		 shumite 16.50 1:36:00 05:49 10.31
40.42
06/11/16
Sniegotajās ielās		 shumite 8.30 49:43 05:59 10.02
03/11/16
Grīziņparks		 shumite 11.00 1:03:12 05:44 10.44
31/10/16
Grīziņparks		 shumite 9.00 51:04 05:40 10.57
28.30
27/10/16
Grīziņparks		 shumite 4.40 24:00 05:27 11.00
27/10/16
Temps kalniņos		 shumite 3.00 12:07 04:02 14.86
25/10/16
Temps		 shumite 1.00 05:00 05:00 12.00
24/10/16
Grīziņparks		 shumite 6.15 33:50 05:30 10.91
14.55
23/10/16
Grīziņparks		 shumite 3.20 17:18 05:24 11.10
22/10/16
Rēzekne		 shumite 9.42 53:00 05:37 10.66
21/10/16
Rēzekne		 shumite 8.10 45:55 05:40 10.58
20/10/16
Rēzekne		 shumite 6.20 33:41 05:25 11.04
19/10/16
trepītes,kalniņi		 shumite 8.30 47:25 05:42 10.50
18/10/16
Grīziņparks		 shumite 9.20 52:45 05:44 10.46
44.42
15/10/16
Grīziņparks		 shumite 7.20 40:00 05:33 10.80
13/10/16
NRC treniņš Grīziņparkā		 shumite 7.10 38:00 05:21 11.21
14.30
09/10/16
Mežaparks		 shumite 7.20 39:00 05:25 11.08
08/10/16
Siguldas pusmaratons 10.55km		 shumite 10.55 55:20 05:14 11.44
06/10/16
NRC treniņš		 shumite 4.70 25:10 05:21 11.21
06/10/16
1km tempa skrējiens		 shumite 1.00 04:25 04:25 13.58
23.45
01/10/16
Salaspils pusmaratons 10km		 shumite 10.55 53:10 05:02 11.90
29/09/16
NRC treniņš		 shumite 4.00 21:20 05:20 11.25
29/09/16
2km tempa skrējiens		 shumite 2.00 09:13 04:36 13.02
27/09/16
NRC treniņš		 shumite 5.11 26:30 05:11 11.57
27/09/16
Temps		 shumite 2.00 09:30 04:45 12.63
23.66
25/09/16
Rīgas ielās		 shumite 14.00 1:20:25 05:44 10.45
23/09/16
Grīziņparks		 shumite 6.80 37:45 05:33 10.81
22/09/16
NRC treniņš		 shumite 3.50 18:05 05:10 11.61
22/09/16
temps pret kalnu 750m		 shumite 0.75 03:34 04:45 12.62
20/09/16
NRC treniņš		 shumite 3.30 17:56 05:26 11.04
20/09/16
2.3km temps		 shumite 2.30 10:23 04:30 13.29
30.65
18/09/16
Valmieras maratons-Nike 12.4km skrejiens		 shumite 12.40 1:06:12 05:20 11.24
15/09/16
Grīziņparks		 shumite 4.00 22:39 05:39 10.60
13/09/16
NRC treniņš		 shumite 5.68 30:35 05:23 11.14
13/09/16
1.4km Temps kalniņos		 shumite 1.40 06:15 04:27 13.44
23.48
10/09/16
We Run Riga 5km		 shumite 5.00 25:10 05:02 11.92
06/09/16
NRC treniņš		 shumite 3.02 16:15 05:22 11.15
06/09/16
3km tempiņš		 shumite 3.00 13:57 04:39 12.90
11.02
02/09/16
Grīziņparks		 shumite 12.04 1:08:20 05:40 10.57
01/09/16
NRC treniņš		 shumite 4.51 24:05 05:20 11.24
01/09/16
1km tempa skrējiens		 shumite 1.00 04:32 04:32 13.24
31/08/16
Grīziņparks		 shumite 7.05 41:00 05:48 10.32
24.60
28/08/16
Rēzekne		 shumite 4.49 22:59 05:07 11.72
27/08/16
Rēzekne		 shumite 6.03 34:40 05:44 10.44
25/08/16
Rēzekne		 shumite 5.40 29:00 05:22 11.17
22/08/16
Rēzekne		 shumite 4.54 25:00 05:30 10.90
20.46
21/08/16
Smagais pakalnu Rēzeknē		 shumite 8.06 47:14 05:51 10.24
19/08/16
Rēzekne		 shumite 5.03 27:00 05:22 11.18
18/08/16
Rēzekne		 shumite 4.03 22:00 05:27 10.99
17.12
11/08/16
NRC treniņš		 shumite 5.44 28:48 05:17 11.33
09/08/16
NRC treniņš		 shumite 4.20 22:25 05:20 11.24
09/08/16
4km temps		 shumite 4.00 19:01 04:45 12.62
09/08/16
2km tempa skrējiens		 shumite 2.00 09:45 04:52 12.31
15.64
03/08/16
Rīgas ielās		 shumite 12.01 1:11:35 05:57 10.07
02/08/16
NRC treniņš		 shumite 5.10 27:40 05:25 11.06
02/08/16
Temps		 shumite 2.90 14:00 04:49 12.43
01/08/16
Grīziņparks		 shumite 5.50 30:15 05:30 10.91
25.51
31/07/16
Slinkumam spītējot		 shumite 5.44 29:30 05:25 11.06
26/07/16
NRC treniņš		 shumite 5.67 29:48 05:15 11.42
26/07/16
Temps		 shumite 4.40 22:05 05:01 11.95
15.51
23/07/16
Sportland 3. Jelgavas nakts pusmaratons		 shumite 10.60 54:20 05:07 11.71
21/07/16
With NRC krosiņš		 shumite 8.10 43:15 05:20 11.24
19/07/16
NRC treniņš		 shumite 3.00 16:15 05:25 11.08
19/07/16
4km temps		 shumite 4.00 19:50 04:57 12.10
25.70
17/07/16
Grīziņparks		 shumite 10.11 57:35 05:41 10.53
14/07/16
NRC treniņš		 shumite 4.00 22:15 05:33 10.79
14/07/16
3km tempiņš		 shumite 3.00 14:31 04:50 12.40
12/07/16
NRC treniņš		 shumite 3.02 16:00 05:17 11.33
12/07/16
4km temps		 shumite 4.00 21:05 05:16 11.38
24.13
08/07/16
Grīziņparks		 shumite 12.22 1:09:00 05:38 10.63
07/07/16
NRC treniņš		 shumite 5.18 27:20 05:16 11.37
07/07/16
1km tempa skrējiens		 shumite 1.00 04:41 04:41 12.81
05/07/16
NRC treniņš		 shumite 6.70 36:30 05:26 11.01
05/07/16
2km tempa skrējiens		 shumite 2.00 07:56 03:58 15.13
04/07/16
Grīziņparks		 shumite 5.40 28:49 05:20 11.24
32.50
02/07/16
JŪRMALAS krāsu skrējiens un pusmaratons 10.6		 shumite 10.60 1:03:44 06:00 9.98
30/06/16
Restarts pēc atelpas 2ned.Rēzekne		 shumite 11.23 1:01:30 05:28 10.96
21.83
15/06/16
Grīziņparks		 shumite 5.60 29:04 05:11 11.56
14/06/16
Mežaparks		 shumite 5.87 30:50 05:15 11.42
13/06/16
Grīziņparks		 shumite 8.25 47:25 05:44 10.44
19.72
12/06/16
Sieviešu Skrējiens 2016		 shumite 7.50 37:35 05:00 11.97
09/06/16
NRC		 shumite 5.41 28:13 05:12 11.50
07/06/16
NRC treniņš		 shumite 6.38 35:37 05:34 10.75
19.29
02/06/16
Mežaparks		 shumite 5.05 27:00 05:20 11.22
02/06/16
Temps		 shumite 3.50 17:25 04:58 12.06
01/06/16
GlobalRunningDay grupas skrējiens Mežaparks		 shumite 11.14 1:03:10 05:40 10.58
31/05/16
NRC treniņš		 shumite 5.12 27:20 05:20 11.24
24.81
29/05/16
gar jūru atsildīšanās		 shumite 2.21 12:20 05:34 10.75
29/05/16
xTrail Jūrmala 2016		 shumite 8.00 44:02 05:30 10.90
24/05/16
Rēzekne		 shumite 5.60 30:08 05:22 11.15
15.81
19/05/16
Mežaparks NRC		 shumite 6.08 33:35 05:31 10.86
17/05/16
Centrs-Mežaparks(NRC tren.)-Centrs		 shumite 21.00 1:59:02 05:40 10.59
27.08
15/05/16
Lattelecom Riga Marathon 10km		 shumite 10.00 51:16 05:07 11.70
12/05/16
Centrs-Mežaparks-Centrs		 shumite 18.03 1:46:53 05:55 10.12
10/05/16
Grīziņparks		 shumite 5.03 28:20 05:37 10.65
33.06
08/05/16
Pļāpu skrējiens		 shumite 8.20 47:00 05:43 10.47
07/05/16
Labrīt!		 shumite 10.70 58:35 05:28 10.96
05/05/16
Mežaparks		 shumite 6.75 36:40 05:25 11.05
25.65
30/04/16
Biķernieku pusmaratons Nike tautas skrējiens 10.6km		 shumite 10.60 55:41 05:15 11.42
27/04/16
Jauno kurpju iesildīšana-Grīziņparks		 shumite 5.60 29:40 05:17 11.33
26/04/16
Nike+Run Club treniņš+skrējiens mājup		 shumite 10.50 1:01:10 05:49 10.30
26/04/16
NRC Tempa treniņš		 shumite 3.00 14:50 04:56 12.13
25/04/16
Grīziņparks		 shumite 7.04 38:35 05:28 10.95
36.74
21/04/16
Mežaparks		 shumite 15.00 1:30:00 06:00 10.00
19/04/16
Mežaparks-Centrs		 shumite 9.01 50:08 05:33 10.78
24.01
16/04/16
Pēc Ghetto treniņa uzrāviens		 shumite 3.15 16:15 05:09 11.63
14/04/16
Nike+Run Club treniņu sezonas atklāšana		 shumite 10.08 56:06 05:33 10.78
12/04/16
Rīgas ielās		 shumite 7.10 40:15 05:40 10.58
11/04/16
Atpūtnieks		 shumite 6.10 35:55 05:53 10.19
26.43
09/04/16
Rēzeknes pusmaratons Nike tautas skrējiens 10km		 shumite 10.55 57:35 05:27 10.99
07/04/16
Vakarskrējiens		 shumite 7.60 40:30 05:19 11.26
05/04/16
Sprintiņš uz 90%		 shumite 5.15 27:23 05:19 11.28
23.30
03/04/16
Pusmaratons		 shumite 21.58 2:07:07 05:53 10.19
01/04/16
Grīziņparks		 shumite 7.60 41:33 05:28 10.97
30/03/16
Grīziņparkā		 shumite 6.15 35:05 05:42 10.52
35.33
27/03/16
Rēzeknes pakalni		 shumite 13.02 1:18:15 06:00 9.98
26/03/16
Rēzekne		 shumite 6.02 33:28 05:33 10.79
24/03/16
Rīgas ielās		 shumite 7.11 40:34 05:42 10.52
26.15
20/03/16
Rīgas ielās		 shumite 8.00 45:05 05:38 10.65
16/03/16
Rēzeknes pusmaratona koptreniņš		 shumite 9.02 50:50 05:38 10.65
17.02
12/03/16
Rogainings+Mežaparks-centrs		 shumite 12.23 1:15:30 06:10 9.72
11/03/16
Grīziņparks		 shumite 5.00 25:20 05:04 11.84
09/03/16
Vakars ielās		 shumite 11.05 1:02:05 05:37 10.68
08/03/16
Intervālu treniņš		 shumite 7.50 43:00 05:44 10.47
35.78
04/03/16
Grīziņā		 shumite 13.00 1:14:33 05:44 10.46
02/03/16
Grīziņparks		 shumite 6.50 34:10 05:15 11.41
19.50
27/02/16
Trepītes,pakalni Rēzeknē		 shumite 4.70 26:00 05:31 10.85
24/02/16
Grīziņparks		 shumite 11.15 1:01:03 05:28 10.96
23/02/16
Grīziņparks		 shumite 6.25 34:50 05:34 10.77
22.10
20/02/16
Jūrmalas ziemas sporta svētki		 shumite 5.00 27:15 05:27 11.01
17/02/16
Grīziņparks		 shumite 6.01 34:05 05:40 10.58
16/02/16
Grīziņparks		 shumite 10.06 56:00 05:33 10.78
21.07
14/02/16
Grīziņparks		 shumite 5.40 29:00 05:22 11.17
13/02/16
Mežaparks-Centrs		 shumite 10.55 59:30 05:38 10.64
10/02/16
Grīziņparks		 shumite 7.21 41:46 05:47 10.36
09/02/16
97% atdeves 5km skrējiens		 shumite 5.03 25:11 05:00 11.98
08/02/16
Grīziņparks		 shumite 8.20 45:50 05:35 10.73
36.39
04/02/16
SlidojumSkrējiens		 shumite 5.35 28:03 05:14 11.44
5.35
30/01/16
Mežaparks-centrs		 shumite 9.15 49:00 05:21 11.20
29/01/16
Grīziņkalns		 shumite 5.10 28:45 05:38 10.64
27/01/16
Peļķu skrējiens		 shumite 5.02 27:00 05:22 11.16
19.27
24/01/16
Rīgas ielās		 shumite 3.05 16:47 05:30 10.90
22/01/16
Grīziņkalns		 shumite 15.01 1:31:36 06:06 9.83
19/01/16
Grīziņkalns		 shumite 6.00 32:21 05:23 11.13
24.06
17/01/16
Grīziņkalns		 shumite 5.06 27:59 05:31 10.85
16/01/16
Mežaparks		 shumite 4.44 24:24 05:29 10.92
14/01/16
Grīziņkalns		 shumite 5.12 29:42 05:48 10.34
12/01/16
Grīziņkalns		 shumite 7.01 42:49 06:06 9.82
21.63
10/01/16
Grīziņkalns		 shumite 6.22 35:58 05:46 10.38
6.22
02/01/16
DabaMamma ParkRun 5K		 shumite 5.13 25:52 05:02 11.90
01/01/16
Rīgas parki		 shumite 7.00 52:00 07:25 8.08
12.13
24/12/15
Rēzekne		 shumite 5.03 28:56 05:45 10.43
5.03
20/12/15
Grīziņkalns		 shumite 4.10 23:58 05:50 10.26
4.10
09/12/15
Grīziņkalns		 shumite 10.04 53:31 05:19 11.26
08/12/15
Grīziņkalns		 shumite 5.30 29:00 05:28 10.97
15.34