Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	min/km	km/h	Apavi
17/07/17	uz stadionu	ozzy	2.42	14:57	147	06:10	9.71	ir
			2.42
27/06/17	Mēğinājums skriet	ozzy	2.52	15:26	134	06:07	9.80	ir
			2.52
23/06/17	Jānis un Jānītid	ozzy	12.60	53:20	164	04:13	14.18	ir
21/06/17	Lēnais pa trasi.Kadaga	ozzy	9.01	57:41	140	06:24	9.37	ir
19/06/17	uz/no spēka trenniņa	ozzy	2.50	16:10	138	06:28	9.28	ir
			24.11
18/06/17	Ventspils pusmaratons	ozzy	21.19	1:31:28	182	04:18	13.90	ir
15/06/17	laukos ar 20 kg somu	ozzy	6.44	45:49	157	07:06	8.43	ir
14/06/17	uz spēka trenniņu un atpakaļ	ozzy	2.62	15:28	138	05:54	10.16	ir
13/06/17	Siguldas magnēts	ozzy	9.48	1:05:37	140	06:55	8.67	ir
			39.73
09/06/17	stadions+stieņi	ozzy	11.40	57:37	143	05:03	11.87	ir
08/06/17	mazais aplis	ozzy	5.17	29:53	139	05:46	10.38	ir
07/06/17	2 kalniņi	ozzy	8.27	51:55	140	06:16	9.56	ir
05/06/17	Turaidas aplis	ozzy	26.41	2:31:56	140	05:45	10.43	ir
			51.25
01/06/17	Jūdažu aplis	ozzy	15.50	1:23:05	137	05:21	11.19	ir
31/05/17	Slēpošanas trase Kadaga	ozzy	6.38	32:23	148	05:04	11.82	ir
29/05/17	Kadaga	ozzy	19.40	1:49:08	138	05:37	10.67	ir
			41.28
27/05/17	Smeceres Sila Lūsis	ozzy	30.35	2:36:30	170	05:09	11.64	ir
26/05/17	raibais suns	ozzy	5.80	32:24	137	05:35	10.74	ir
25/05/17	Kadaga	ozzy	4.27	24:10	134	05:39	10.60	ir
			40.42
21/05/17	Olaines apļi	ozzy	9.70	38:52	184	04:00	14.97	ir
21/05/17	vējupīte	ozzy	2.03	10:33	134	05:11	11.55	ir
17/05/17	Alūksne +6×500 m intervāli	ozzy	10.04	51:58	143	05:10	11.59	ir
16/05/17	Alūksne	ozzy	14.57	1:22:35	139	05:40	10.59	ir
			36.34
14/05/17	Lattelecom pusmaratons	ozzy	21.10	1:32:39	170	04:23	13.66	ir
13/05/17	Kalniņu asorti :)	ozzy	9.01	54:50	148	06:05	9.86	ir
12/05/17	Bataljona skrējiens	ozzy	5.13	34:09	140	06:39	9.01
11/05/17	Velnalas aplis	ozzy	18.20	1:49:43	143	06:01	9.95	ir
11/05/17	Stadions ++	ozzy	10.38	53:49	144	05:11	11.57	ir
08/05/17	Rīta fizo Kadaga	ozzy	10.16	1:06:27	135	06:32	9.17	ir
			73.98
07/05/17	Jūdažu aplis L	ozzy	18.08	1:41:59	140	05:38	10.64	ir
			18.08
30/04/17	Daugavpils pusmaratons	ozzy	21.10	1:28:37	165	04:12	14.28	ir
24/04/17	laurenču aplis	ozzy	17.27	1:42:21	140	05:55	10.12	ir
			38.37
21/04/17	Fizo normatīvi	ozzy	3.00	11:30	157	03:50	15.65	ir
20/04/17	Siguldas apļi	ozzy	13.30	58:38	160	04:24	13.61	ir
20/04/17	Kadaga	ozzy	3.60	21:21	135	05:55	10.12	ir
17/04/17	Paradīzes kalns+serpentīni	ozzy	18.64	1:52:15	144	06:01	9.96	ir
			38.54
15/04/17	Zilokalnu Lūsis	ozzy	27.00	2:07:55	163	04:44	12.66	ir
			27.00
09/04/17	paradīzes kalns,mazais aplis	ozzy	10.12	1:02:49	136	06:12	9.67	ir
08/04/17	Rēzeknes pusmaratons	ozzy	21.10	1:29:25	160	04:14	14.16	ir
05/04/17	Kadaga,iesildīšanās	ozzy	4.65	28:31	130	06:07	9.78	ir
04/04/17	Asics tiltu skrējiens	ozzy	10.33	43:41	167	04:13	14.19	ir
04/04/17	iesildīšanàs	ozzy	3.03	19:55	134	06:34	9.13	ir
03/04/17	iesildīšanās	ozzy	2.00	12:55	135	06:27	9.29	ir
			51.23
02/04/17	gājēju tilts +4 serpentīni	ozzy	27.48	2:51:26	148	06:14	9.62	ir
31/03/17	mazais aplis +serpentīns	ozzy	13.39	1:17:28	138	05:47	10.37	ir
31/03/17	Kadaga	ozzy	10.14	58:58	141	05:48	10.32	ir
28/03/17	Asics tiltu skrējiens	ozzy	10.23	45:26	169	04:26	13.51	ir
27/03/17	Kadaga	ozzy	7.04	41:41	137	05:55	10.13	ir
			68.28
26/03/17	Liepājas pusmaratons	ozzy	21.10	1:32:40	164	04:23	13.66	ir
21/03/17	Tiltu skrējiens	ozzy	10.31	44:37	167	04:19	13.86	ir
			31.41
19/03/17	Šoseja	ozzy	25.07	2:20:42	139	05:36	10.69	ir
18/03/17	Kadaga	ozzy	9.54	54:37	140	05:43	10.48	ir
16/03/17	Nakts orientēšanās	ozzy	13.41	1:20:19	139	05:59	10.02	ir
13/03/17	Iesildīšanās	ozzy	3.00	19:30	135	06:30	9.23	ir
			51.02
12/03/17	serpentīns	ozzy	16.28	1:39:35	144	06:07	9.81	ir
10/03/17	Rīta fizo	ozzy	10.10	1:03:13	133	06:15	9.59	ir
09/03/17	Orientēšanās	ozzy	20.42	2:13:29	140	06:32	9.18	ir
08/03/17	Mazais aplis	ozzy	5.78	29:06	145	05:02	11.92	ir
07/03/17	pa sniegu	ozzy	11.64	1:09:13	140	05:56	10.09	ir
06/03/17	Rīta fizo	ozzy	9.10	55:04	140	06:03	9.92	ir
			73.32
04/03/17	divi serpentīni	ozzy	16.73	1:37:19	143	05:49	10.31	ir
02/03/17	stadions	ozzy	5.86	29:19	153	05:00	11.99	ir
28/02/17	Kadagas aplis	ozzy	11.36	1:08:59	141	06:04	9.88	ir
			33.95
26/02/17	Siguldas aplis	ozzy	16.06	1:35:06	143	05:55	10.13	ir
22/02/17	Rīta fizo	ozzy	4.12	25:31	135	06:11	9.69	ir
21/02/17	Rīta fizo	ozzy	3.23	20:21	135	06:18	9.52	ir
20/02/17	Fizo tests	ozzy	3.00	11:52	180	03:57	15.17	ir
			26.41
19/02/17	Noskrien ziemu-Priekuļi	ozzy	7.67	40:42	180	05:18	11.31	ir
18/02/17	Mazais	ozzy	5.66	34:52	136	06:09	9.74	ir
			13.33
11/02/17	Kadaga-marš	ozzy	6.80	1:04:32	135	09:29	6.32	ir
10/02/17	Rīta fizo	ozzy	1.70	11:07	140	06:32	9.18	ir
09/02/17	Rīta fizo	ozzy	2.20	13:35	140	06:10	9.72	ir
09/02/17	Kadaga-marš	ozzy	6.80	59:35	135	08:45	6.85	ir
08/02/17	Rīta fizo	ozzy	2.10	12:56	140	06:09	9.74	ir
07/02/17	Rīta fizo	ozzy	2.30	13:45		05:58	10.04	ir
06/02/17	Kadaga-marš	ozzy	8.60	1:20:21	133	09:20	6.42	ir
			30.50
29/01/17	serpentīns	ozzy	5.12	33:06	148	06:27	9.28	ir
26/01/17	kadaga-marš	ozzy	11.60	1:40:06	135	08:37	6.95	ir
			16.72
22/01/17	senleja	ozzy	17.47	1:40:50	143	05:46	10.40	ir
16/01/17	Kadaga	ozzy	3.01	17:57	140	05:57	10.06	ir
			20.48
15/01/17	Noskrien Ziemu-Priekuļi	ozzy	23.55	2:13:03	166	05:38	10.62	ir
			23.55
08/01/17	Paradīzes kalns+serpentīns	ozzy	15.16	1:34:03	143	06:12	9.67	ir
02/01/17	Kadaga-marš	ozzy	7.65	59:54	140	07:49	7.66	ir
			22.81
31/12/16	Stadions	ozzy	4.18	22:47	142	05:27	11.01	ir
30/12/16	divi serpentīni	ozzy	18.47	2:01:26	143	06:34	9.13	ir
27/12/16	paradīzes kalns	ozzy	10.41	1:03:52	140	06:08	9.78	ir
26/12/16	Stadions un pilsēta	ozzy	6.81	41:56	140	06:09	9.74	ir
			39.87
25/12/16	Paradīzes kalns	ozzy	14.24	1:29:02	144	06:15	9.60	ir
			14.24
18/12/16	Noskrien Ziemu	ozzy	25.14	2:24:14	159	05:44	10.46
14/12/16	Kadaga	ozzy	3.20	22:01	140	06:52	8.72	ir
			28.34
10/12/16	Kadaga-maršs	ozzy	6.00	48:28	140	08:04	7.43	ir
10/12/16	Paradīzes kalna aplis	ozzy	11.48	1:13:20	140	06:23	9.39	ir
09/12/16	Kadaga-maršs	ozzy	6.00	48:12		08:02	7.47	ir
07/12/16	Kadaga	ozzy	3.00	20:12	135	06:44	8.91	ir
			26.48
22/11/16	Kadaga	ozzy	5.50	34:01	140	06:11	9.70	ir
			5.50
12/11/16	Valga Valka Neispējamais skrējiens	ozzy	24.82	2:06:36		05:06	11.76	ir
09/11/16	Uz un no S Fitness	ozzy	7.61	49:42	143	06:31	9.19	ir
07/11/16	S Fitnes aplis	ozzy	6.83	43:33	145	06:22	9.41	ir
			39.26
04/11/16	Carricmacros	ozzy	8.95	57:03	143	06:22	9.41	ir
01/11/16	Carricmacros	ozzy	5.06	32:00	143	06:19	9.49	ir
31/10/16	Gleznotāju kalns	ozzy	10.49	1:08:20	142	06:30	9.21	ir
			24.50
27/10/16	Uz un no zāles	ozzy	6.20	40:01	143	06:27	9.30	ir
26/10/16	Jūdažu aplis	ozzy	14.50	1:38:20	143	06:46	8.85	ir
25/10/16	Uz un no zāles	ozzy	6.28	41:00	143	06:31	9.19	ir
			26.98
22/10/16	Beverīnas pilskalna Stirnu Buks	ozzy	22.70	1:58:07		05:12	11.53	ir
18/10/16	Wick	ozzy	10.59	1:00:53		05:44	10.44	ir
			33.29
15/10/16	Wick	ozzy	9.30	1:01:20	140	06:35	9.10
12/10/16	Dyke	ozzy	10.04	1:06:40	143	06:38	9.04	ir
			19.34
08/10/16	Siguldas pusmaratons	ozzy	21.30	1:46:20		04:59	12.02	ir
04/10/16	Magnēts Berği	ozzy	7.30	47:47		06:32	9.17	ir
			28.60
02/10/16	Mārupe-māras dīķis	ozzy	9.40	57:54	143	06:09	9.74	ir
29/09/16	Wick	ozzy	9.03	51:44	145	05:43	10.47	ir
			18.43
24/09/16	Wick	ozzy	8.51	57:47	140	06:47	8.84	ir
22/09/16	Dyke	ozzy	8.02	56:25	143	07:02	8.53	ir
20/09/16	Dyke	ozzy	8.03	55:18		06:53	8.71	ir
			24.56
18/09/16	Wick	ozzy	12.45	1:25:30		06:52	8.74	ir
12/09/16	Wick	ozzy	4.54	30:45		06:46	8.86	ir
			16.99
11/09/16	Run Riga	ozzy	9.75	47:24		04:51	12.34
07/09/16	Magnēts-Baltezers	ozzy	8.13	56:33		06:57	8.63
			17.88
04/09/16	paradīzes kalns+stadions	ozzy	10.75	1:12:12		06:42	8.93
02/09/16	paradīzes kalns	ozzy	10.47	1:12:48		06:57	8.63
30/08/16	Wick	ozzy	7.86	53:05		06:45	8.88
			29.08
27/08/16	Wick	ozzy	6.09	38:31		06:19	9.49
25/08/16	Dalchark	ozzy	8.47	54:56		06:29	9.25
23/08/16	Dalchark	ozzy	5.56	36:32		06:34	9.13
			20.12
19/08/16	wick	ozzy	5.02	31:30	140	06:16	9.56
17/08/16	Achcairn	ozzy	4.20	28:19		06:44	8.90
			9.22
18/06/16	Wick-Achcairn	ozzy	15.31	1:34:30		06:10	9.72
16/06/16	Wick -kāpinājumi	ozzy	10.45	57:28		05:29	10.91
14/06/16	Wick-Newtown	ozzy	10.24	58:20		05:41	10.53
13/06/16	Wick	ozzy	20.03	2:03:10	140	06:08	9.76
			56.03
09/06/16	Wick-kāpinājumi	ozzy	9.00	50:01		05:33	10.80
07/06/16	Wick-Newtown	ozzy	12.00	1:10:10		05:50	10.26
06/06/16	Wick	ozzy	5.45	32:02		05:52	10.21
			26.45
05/06/16	Achcairn	ozzy	20.20	2:07:46		06:19	9.49
02/06/16	intervāli	ozzy	9.77	51:02		05:13	11.49
31/05/16	Newton	ozzy	10.35	59:30		05:44	10.44
			40.32
28/05/16	Salaspils pusmaratons	ozzy	21.26	1:49:46		05:09	11.62
24/05/16	Paradīzes kalns	ozzy	10.37	1:03:27		06:07	9.81
			31.63
21/05/16	GNP Stirnu Buks	ozzy	12.82	1:10:01		05:27	10.99
17/05/16	Wick-Newtown	ozzy	10.13	1:02:09	140	06:08	9.78
			22.95
15/05/16	Wick-Achcairn	ozzy	15.32	1:29:11	145	05:49	10.31
12/05/16	Sinclairs castle	ozzy	12.02	1:08:10	145	05:40	10.58
10/05/16	Wick-Newtown	ozzy	10.04	59:40	143	05:56	10.10
			37.38
08/05/16	Achcairn	ozzy	14.38	1:29:10	140	06:12	9.68
05/05/16	Wick-Newtown	ozzy	10.02	58:09	140	05:48	10.34
03/05/16	Wick-Newtown	ozzy	10.06	58:05	140	05:46	10.39
			34.46
01/05/16	Wick-Achcairn	ozzy	12.39	1:13:39	140	05:56	10.09
28/04/16	Wick	ozzy	7.73	43:07	140	05:34	10.76
26/04/16	Wick	ozzy	12.02	1:13:33		06:07	9.81
			32.14
23/04/16	Peltes-Jūdaži	ozzy	10.00	1:07:13	140	06:43	8.93
21/04/16	Magnēts-Biķernieki	ozzy	9.78	1:19:24		08:07	7.39
19/04/16	Siguldas aplītis7	ozzy	7.00	43:00	140	06:08	9.77
			26.78
16/04/16	Baldones Stirnu Buks-Zaķis	ozzy	9.10	49:32		05:26	11.02
12/04/16	Sinclairs Castle	ozzy	14.01	1:12:30		05:10	11.59
			23.11
10/04/16	Wick	ozzy	5.53	31:30		05:41	10.53
09/04/16	Wick	ozzy	5.04	22:24		04:26	13.50
09/04/16	Sinclairs Castle	ozzy	8.98	47:01		05:14	11.46
			19.55
03/04/16	Wick ,Scotland	ozzy	10.00	49:01		04:54	12.24
02/04/16	Wick aplītis	ozzy	4.96	27:09	162	05:28	10.96
			14.96
27/03/16	Wick,Scotland	ozzy	11.06	1:04:04		05:47	10.36
			11.06
20/03/16	Wick Scotland	ozzy	10.21	58:22		05:42	10.50
19/03/16	Wick	ozzy	4.75	27:00		05:41	10.56
			14.96
13/03/16	Wick,Scotland. pēc pulsometra	ozzy	10.20	58:22		05:43	10.49
			10.20
05/03/16	Siguldas aplītis	ozzy	8.95	43:28		04:51	12.35
			8.95

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